My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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John Henry (69) US

7.46 miles in Pleasanton, CA (runner profile)

Completed my virtual "Run in Ireland" challenge. (Sun 10)
Time: 1:08:00 Pace: 9:07 / Total Miles 4,508.55 since 7/4/18

Liked by Bob Anderson, James Kalani, Michael Anderson, Paul Shimon

Bob Anderson

Nice to see you and Anna on Saturday. Congrats on a great double. 4/11 4:55 pm

Michael Anderson (48) US

6.50 miles in Bend (runner profile)

Wicked ice, but leg much better (Mon 11)
Time: 1:08:32 Pace: 10:33 / Total Miles 7,873.29 since 7/4/18

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

Glad to have you back! 4/11 11:05 am

James Kalani (59) US

17.82 miles in Los Gatos/Campbell, ca (runner profile)

Still reeling off the adrenaline rush fun of the Brisbane double! E eryone that missed this race really missed something special!!! (Sun 10)
Time: 2:21:47 Pace: 7:58 / Total Miles 21,691.61 since 7/4/18

Liked by Bob Anderson, Michael Anderson, Paul Shimon

Bob Anderson

It was a special event. Loved putting it on. 4/10 10:18 pm

James Kalani (59) US

14.20 miles in Los Gatos/Campbell, ca (runner profile)

Worked the Double Road Race in the morning in Brisbane. If you're not running this annual race, you're missing one flat, fast, BEAUTIFUL course!! Got to see many great runners and said hello to many double regular friends. Got home and had a nice run to complete a wonderful day! CHEERS to Bob Anderson.. my friend and inspiration! (Fri 8)
Time: 2:02:41 Pace: 8:39 / Total Miles 21,673.79 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Michael Anderson, Paul Shimon

Bob Anderson

Thanks so much being part of our team. You guys always make sure our courses are right on. Fun times! 4/9 10:12 pm

Bob Anderson (76) US

11.52 miles in Los Altos and Brisbane (runner profile)

Marked the course today for our races in the morning. Always a good time. (Fri 8) / Total Miles 8,700.24 since 7/4/18

Liked by Brent Weigner, James Kalani, Michael Anderson, Paul Shimon

James Kalani

THANK YOU BOB!! That was so much fun!!!! 4/9 7:38 pm

John Henry (69) US

7.46 miles in Livermore, CA (runner profile)

Visited Trim Castle during my virtual "Run in Ireland" challenge. (Sun 3)
Time: 1:08:52 Pace: 9:14 / Total Miles 4,479.58 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

Cool event 4/3 7:30 pm

John Henry (69) US

26.20 miles in Modesto, CA (runner profile)

Ran my 1st marathon!
(Sun 27)
Time: 3:56:21 Pace: 9:02 / Total Miles 4,451.22 since 7/4/18

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Well done John! Sub four hours is great for your first. See you two April 9th at our Double. 3/29 10:52 pm

Brent Weigner (75) US

4.20 miles in Cheyenne (runner profile)

One hour plus of easy walking and jogging with Bonzer. (Mon 28) / Total Miles 7,896.84 since 7/4/18

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Where is this sign? 3/28 7:02 pm

Brent Weigner (75) US

7.10 miles in Denver (runner profile)

Drove to Denver to race a 5k. 2 mile mile warmup and 2 mile cool down. 5k time 25:32 (Sun 27) / Total Miles 7,892.64 since 7/4/18

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Well done! 3/28 5:28 pm

Bob Anderson (76) US

10.33 miles in Los Altos (runner profile)

Yes that is a rattlesnake Daisy and I saw on this new trail we found today. Super cool trail just a couple of miles from the house. (Fri 25) / Total Miles 8,585.58 since 7/4/18

Liked by Brent Weigner, Paul Shimon

Brent Weigner

That’s a big snake. 😱 3/26 3:00 am

James Kalani (59) US

28.66 miles in Los Gatos/Campbell/Saratoga,ca (runner profile)

Rain run!! A little warmer and feels good!! Gas prices being high as they are, it feels like less people are on the road. Whatever it is, I am enjoying less cars to contend with! (Sat 19)
Time: 4:15:58 Pace: 8:56 / Total Miles 21,276.40 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

It does seem like it. Solid pace! 3/19 10:49 pm

Brent Weigner (75) US

3.30 miles in Cheyenne (runner profile)

Easy walk jog. Going long tomorrow. (Fri 18) / Total Miles 7,833.23 since 7/4/18

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

You should come out and run a full double April 9th! 10k + 5k. You did the Double 8k before. How about it? 3/19 5:30 pm

MUTUKU ERICK (21) KE

3.11 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Did half the distance in our time trial (Wed 16)
Time: 15:05 Pace: 4:52 / Total Miles 85.02 since 3/2/22

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

Good 5k. Next time 10k 3/18 10:20 pm

Githinji Levis (24) KE

6.21 miles in Kenya athletic training academy (runner profile)

Improved my previous time......working to improve next time. (Wed 16)
Time: 35:48:02 Pace: 5:45:42 / Total Miles 112.23 since 3/1/22

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

It is all working! Well done! 3/18 10:18 pm

Cate njihia (29) KE

6.21 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Recorded an improvement in out time trial (Wed 16)
Time: 35:35 Pace: 5:44 / Total Miles 2,045.30 since 1/27/21

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

Congrats Catherine! First place! 3/18 10:18 pm

Lamech Cheleket (26) KE

6.21 miles in Kenyan Athletics Training Academy Thika, (runner profile)

My first KATA time trial (Wed 16)
Time: 37:32 Pace: 6:03 / Total Miles 666.19 since 6/23/21

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

Good job! 3/18 10:17 pm

Alfred Wanjiru (26) KE

6.21 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Time trial, improved from the previous trial (Wed 16)
Time: 34:41 Pace: 5:35 / Total Miles 1,676.88 since 7/1/21

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

Well done! 3/18 10:17 pm

Paul nganga (45) KE

6.21 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Time trial (Wed 16)
Time: 34:01 Pace: 5:29 / Total Miles 3,065.05 since 1/25/21

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

Good job! 3/18 10:17 pm

Zakaria kirika (22) KE

6.21 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Time trial. Improved from the previous (Wed 16)
Time: 30:25 Pace: 4:54 / Total Miles 2,486.80 since 1/28/21

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

Congrats! Soon you will be sub 30! 3/18 10:17 pm

Eston Mugo (31) KE

6.21 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Time trial (Wed 16)
Time: 31:45 Pace: 5:07 / Total Miles 5,578.10 since 7/25/20

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

Well done Eston! 3/18 10:16 pm

James Kalani (59) US

24.34 miles in Los Gatos/Campbell, ca (runner profile)

Air quality bad.. 4 alarm fire right by the Los Gatos Creek Trail.. (Fri 18)
Time: 3:27:51 Pace: 8:33 / Total Miles 21,247.74 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

That does not look good! Be safe! 3/18 10:15 pm

Cate njihia (29) KE

3.11 miles in Kenya Athletics Training Academy (runner profile)

Time trial. Lowered my PB today I`m proud! (Wed 16) / Total Miles 2,024.18 since 1/27/21

Liked by Caren Chepkemoi, Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

Very proud of you! New PR and a win! Congrats! 3/16 10:26 pm

Michael Anderson (48) US

7.75 miles in Bens (runner profile)

Leg issues taking it easy (Sat 12)
Time: 1:19:00 Pace: 10:12 / Total Miles 7,725.85 since 7/4/18

Liked by James Kalani, Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

Good to take it easy while putting this situation behind you! Always tough but important to do so! 3/12 5:19 pm

Michael Anderson (48) US

7.01 miles in Bene (runner profile)

Run2 (Fri 11)
Time: 55:02 Pace: 7:52 / Total Miles 7,718.10 since 7/4/18

Liked by Bob Anderson, Brent Weigner, James Kalani, Paul Shimon

James Kalani

Getting better and better!! Love your feed!!!!!!!! 3/11 7:20 pm

Michael Anderson (48) US

6.01 miles in Bend (runner profile)

Easy (Thu 3)
Time: 55:48 Pace: 9:18 / Total Miles 7,711.09 since 7/4/18

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Cool photo! Good to have you back! 3/11 8:08 am

Githinji Levis (24) KE

8.70 miles in Kenya athletic training academy (runner profile)

Easy run...recovering from my injury. (Wed 9)
Time: 1:20:03 Pace: 9:13 / Total Miles 67.49 since 3/1/22

Liked by Paul Shimon, Brent Weigner, Bob Anderson, James Kalani

Bob Anderson

I hope things will get better soon! 3/9 5:05 pm

Brent Weigner (75) US

30.20 miles in Riyadh, Saudi Arabia (runner profile)

Marathon race plus 2 mile warmup and 2 mile cooldown. (Sat 5) / Total Miles 7,758.10 since 7/4/18

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Well done. 3/5 7:00 pm

Michael Anderson (48) US

14.37 miles in Bend (runner profile)

That will wrap the February half marathon challenge 28 days x 13.1 miles (Mon 28)
Time: 2:09:32 Pace: 9:01 / Total Miles 7,655.64 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner, James Kalani

Bob Anderson

You did it! Good job! 2/28 3:39 pm

Paul Shimon

Congrats Michael! 2/28 4:41 pm

Paul Shimon (77) US

19.39 miles in Winfield Kansas (runner profile)

Last 4 days . Rehabbing right shoulder. (Thu 10) / Total Miles 10,462.59 since 7/4/18

Liked by Bob Anderson, Eston Mugo, Brent Weigner, Michael Anderson, James Kalani

Bob Anderson

Are you okay? 2/15 9:38 pm

Paul Shimon

I have GERD which was inherited . Been to specialists I developed a cough . Been to my doctor , the cardiologist and gastroenterologist I have an appointment with him. My energy level is down but I can manage . Looking forward to some answers. 2/26 4:38 pm

Paul Shimon (77) US

9.78 miles in Winfield Kansas (runner profile)

Old grain elevator in front of the RR yard. (Fri 25) / Total Miles 10,523.10 since 7/4/18

Liked by Brent Weigner, Michael Anderson, Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

Looks like the Kansas I remember growing up! 2/26 8:01 am

Michael Anderson (48) US

13.26 miles in Bene (runner profile)

Day 25 of 13.1
Toughest ones (Fri 25)
Time: 2:04:36 Pace: 9:24 / Total Miles 7,614.81 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

You almost have this now! 2/26 8:01 am

Michael Anderson (48) US

13.28 miles in Bend (runner profile)

4 degrees today with ice
Day 23 of 13.1 miles (Wed 23)
Time: 2:06:15 Pace: 9:31 / Total Miles 7,587.72 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner

Bob Anderson

Wow! Just adds to your challenge. Five to go! 2/23 1:07 pm

Paul Shimon

Soon you’ll be running dirty then welcome to March! March fourth one date that tells you what to do! 2/25 2:17 pm

Brent Weigner (75) US

6.10 miles in Cheyenne (runner profile)

Getting tired of cold weather. Off to Saudi Arabia next week for a marathon in Riyadh. (Wed 23) / Total Miles 7,682.51 since 7/4/18

Liked by Michael Anderson, Bob Anderson, Paul Shimon

Bob Anderson

Sounds like a plan. Country number? 2/23 1:08 pm

Brent Weigner (75) US

5.80 miles in Cheyenne (runner profile)

Very cold morning workout. (Tue 22) / Total Miles 7,676.41 since 7/4/18

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Be safe. It is COLD there! 2/23 7:49 am

Eston Mugo (31) KE

16.16 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Easy 10 in the with slope repetitions . In the evening did jogging along our Kaptagat dubbed route (Mon 21)
Time: 2:20:43 Pace: 8:43 / Total Miles 5,384.04 since 7/25/20

Liked by Eston Mugo, Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

Really like this photo! Good workout! 2/22 9:34 pm

Zakaria kirika (22) KE

9.94 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Easy 10 with slope repetition (Mon 21)
Time: 1:39:05 Pace: 9:58 / Total Miles 2,329.34 since 1/28/21

Liked by Eston Mugo, Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

Nice photo! 2/22 9:33 pm

Michael Anderson (48) US

13.14 miles in Be s (runner profile)

Day 22 of 13.1- we got snow which adds to challenge (Tue 22)
Time: 2:13:23 Pace: 10:10 / Total Miles 7,574.44 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

Just six more days! 2/22 9:32 pm

Brent Weigner (75) US

7.86 miles in Cheyenne (runner profile)

Cold and snow on the way so I went long this am. (Mon 21) / Total Miles 7,670.61 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Eston Mugo

Bob Anderson

Sounds really COLD! 2/21 9:54 pm

Brent Weigner

Even colder today, -31 chill factor. 2/22 4:03 am

Michael Anderson (48) US

13.79 miles in Ben (runner profile)

Day 21 of 13.1 miles (Mon 21)
Time: 2:09:00 Pace: 9:22 / Total Miles 7,561.30 since 7/4/18

Liked by Brent Weigner, Bob Anderson, Eston Mugo, Paul Shimon

Bob Anderson

Seven to go. It is insight! 2/21 7:41 pm

Michael Anderson (48) US

13.13 miles in Bend (runner profile)

Day 20 of 13.1 (Sun 20)
Time: 2:04:000 Pace: 9:27 / Total Miles 7,547.51 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner, Eston Mugo

Bob Anderson

Did it Dude! Just 8 days to go! 2/20 3:24 pm

Michael Anderson (48) US

13.18 miles in Bend (runner profile)

18 days (Fri 18)
Time: 1:59:59 Pace: 9:07 / Total Miles 7,521.25 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner

Bob Anderson

You are doing it! 2/19 8:26 am

John Henry (69) US

20.29 miles in Livermore, CA (runner profile)

Visited the House of Waterford Crystal during my virtual "Run in Ireland" challenge. This is my first 20 mile run and my first time running for 3 hours. (Wed 16)
Time: 3:03:00 Pace: 9:02 / Total Miles 4,372.45 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Michael Anderson, Paul Shimon

Bob Anderson

Well done John! 2/16 9:26 pm

James Kalani (59) US

24.34 miles in Los Gatos/Campbell, ca (runner profile)

First day off since the move. Starting to feel like my body is finally recovering from the move. I keep forgetting how much of a toll that moving takes on the body. (Sun 13)
Time: 3:38:41 Pace: 9:00 / Total Miles 20,653.09 since 7/4/18

Liked by Michael Anderson, Bob Anderson, Paul Shimon

Bob Anderson

We just moved our office over the last week. Know what you are going through. Pain in the back! 2/15 9:36 pm

Eston Mugo (31) KE

3.11 miles in Kenyan Athletics Training Academy (runner profile)

Easy jogging along a circuit near the academy. Later joined team for a 'shoot' (Tue 15)
Time: 36:28 Pace: 11:45 / Total Miles 5,343.02 since 7/25/20

Liked by Bob Anderson, Erick Erick, Brent Weigner, Paul Shimon

Bob Anderson

Nice photo of our team! 2/15 9:34 pm

Michael Anderson (48) US

13.57 miles in Bend (runner profile)

Digging real deep-
15 days x 13.1 (Tue 15)
Time: 2:01:22 Pace: 8:57 / Total Miles 7,481.27 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

You are getting there! 2/15 9:33 pm

Michael Anderson (48) US

14.31 miles in 14.31 (runner profile)

Day 12 of 13.1 (Sat 12)
Time: 2:03:53 Pace: 8:40 / Total Miles 7,439.47 since 7/4/18

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

You are getting it done! Proud of you! 2/13 7:54 am

Erick (43) KE

13.05 miles in Kenya Athletics Training Academy (runner profile)

It was a tough kind of a long run. Ready for the track season. (Sat 12)
Time: 1:06:54 Pace: 5:08 / Total Miles 1,310.92 since 8/31/21

Liked by Bob Anderson, James Kalani, Erick Erick, Paul Shimon

Bob Anderson

Good pace! 2/13 7:54 am

Peter Mwaniki Njeru (26) KE

16.16 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Progressive run in the morning, jogging in the evening (Wed 9)
Time: 2:07:07 Pace: 7:53 / Total Miles 3,201.69 since 7/24/20

Liked by Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

Cool photo! 2/12 7:01 am

Michael Anderson (48) US

13.17 miles in Bend (runner profile)

Over 2 rounds

Day 8 of 13.1 mile challenge (Tue 8)
Time: 1:56:03 Pace: 8:49 / Total Miles 7,384.28 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani

Paul Shimon

You are doing great and you have good methods for finishing your February goal. 2/10 1:00 pm

Erick (43) KE

3.11 miles in Nyayo National Stadium (runner profile)

It was tough but I tried my best. (Sat 5) / Total Miles 1,255.00 since 8/31/21

Liked by Erick Erick, Bob Anderson, Paul Shimon

Bob Anderson

Sub 15 is a good time! Would win many 5k races in US. 2/6 12:46 pm

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