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24,901 Miles

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MUTUKU ERICK (19)

middle distance athlete Country: KE

Average Weekly Goal: 120 K

Workout Log

All Feed Posts

Total Miles: 1,912.85 since 3/2/22

RTW #10
1/1/22
1,912.85 miles


12/6
7.83
56:10 [] 7:11
KE
Kenyan Athletics Training Academy, Thika
12/5
17.85
01:50:58 [] 6:14
KE
Kenyan Athletics Training Academy
12/1
12.55
01:32:01 [] 7:20
KE
Kenyan Athletics Training Academy, Thika
11/30
18.81
02:13:58 [] 7:08
KE
Kenyan Athletics Training Academy
11/29
13.26
01:32:01 [] 6:57
KE
Kenyan Athletics Training Academy, Thika
11/28
16.01
01:58:10 [] 7:23
KE
Kenyan Athletics Training Academy, Thika
11/28
16.01
01:58:10 [] 7:23
KE
Kenyan Athletics Training Academy, Thika
11/25
9.40
01:20:58 [] 8:38
KE
Kenyan Athletics Training Academy, Thika
11/24
11.20
01:25:58 [] 7:41
KE
Kenyan Athletics Training Academy
11/23
7.05
48:00 [] 6:49
KE
Kenyan Athletics Training Academy, Thika
11/22
17.34
02:00:56 [] 6:59
KE
Kenyan Athletics Training Academy, Thika
11/21
12.55
01:48:08 [] 8:37
KE
Kenyan Athletics Training Academy
11/19
3.11
15:07 [] 4:52
KE
Kenyan Athletics Training Academy
11/18
9.40
01:15:30 [] 8:03
KE
Kenyan Athletics Training Academy, Thika
11/17
12.27
01:32:01 [] 7:30
KE
Kenyan Athletics Training Academy, Thika
11/16
16.23
02:10:58 [] 8:05
KE
Kenyan Athletics Training Academy
11/14
19.26
02:17:58 [] 7:10
KE
Kenyan Athletics Training Academy, Thika
11/12
12.55
01:15:30 [] 6:01
KE
Kenyan Athletics Training Academy, Thika
11/11
9.40
01:13:20 [] 7:49
KE
Kenyan Athletics Training Academy Thika
11/10
15.31
01:28:05 [] 5:46
KE
Jomo Kenyatta University of Agriculture and Technology (JKUAT)
11/9
16.01
01:54:32 [] 7:10
KE
Kenyan Athletics Training Academy Thika
11/7
16.06
01:50:20 [] 6:53
KE
Kenyan Athletics Training Academy, Thika
11/6
16.00
02:05:12 [] 7:50
KE
Kenyan Athletics Training Academy
11/5
15.55
01:28:05 [] 5:40
KE
11/4
9.40
01:06:00 [] 7:02
KE
Kenyan Athletics Training Academy Thika
11/3
16.47
01:54:08 [] 6:56
KE
Kenyan Athletics Training Academy, Thika
11/2
16.23
01:42:29 [] 6:19
KE
Kenyan Athletics Training Academy Thika
11/1
12.27
01:30:01 [] 7:21
KE
Kenyan Athletics Training Academy Thika
11/1
11.03
01:30:00 [] 8:10
KE
Kenyan Athletics Training Academy Thika
10/31
16.00
01:48:10 [] 6:46
KE
Kenyan Athletics Training Academy Thika
10/28
9.32
01:07:50 [] 7:17
KE
Kenyan Athletics Training Academy
10/27
15.16
01:03:20 [] 4:11
KE
Jomo Kenyatta University of Agriculture and Technology (JKUAT)
10/26
10.94
01:15:35 [] 6:55
KE
Kenyan Athletics Training Academy Thika
10/25
14.83
01:28:05 [] 5:57
KE
Kenyan Athletics Training Academy Thika
10/24
15.53
02:20:10 [] 9:02
KE
Kenyan Athletics Training Academy Thika,
10/22
18.64
02:21:12 [] 7:35
KE
Kenyan Athletics Training Academy Thika
10/21
8.70
01:07:50 [] 7:48
KE
Kenyan Athletics Training Academy Thika
10/20
11.18
01:37:12 [] 8:42
KE
Kenyan Athletics Training Academy, Thika
10/19
19.49
02:00:20 [] 6:11
IN
Kenyan Athletics Training Academy, Thika
10/17
14.91
01:42:02 [] 6:51
KE
Kenyan Athletics Training Academy Thika
10/15
6.21
29:55 [] 4:49
KE
Kenyan Athletics Training Academy Thika
10/13
12.43
01:03:20 [] 5:06
KE
Kenyan Athletics Training Academy
10/12
17.54
02:05:12 [] 7:09
KE
Kenyan Athletics Training Academy
10/11
12.43
01:03:20 [] 5:06
KE
Kenyan Athletics Training Academy
10/10
16.16
01:57:13 [] 7:16
KE
Kenyan Athletics Training Academy Thika
10/8
18.78
02:00:13 [] 6:24
KE
Kenyan Athletics Training Academy, Thika
10/7
6.21
45:05 [] 7:16
KE
Kenyan Athletics Training Academy Thika
10/6
12.55
01:28:21 [] 7:03
KE
Kenyan Athletics Training Academy Thika
10/3
10.19
58:10 [] 5:43
KE
Kenyan Athletics Training Academy
9/29
13.84
01:30:02 [] 6:31
KE
kenyan athletics training academy
9/28
18.77
02:05:12 [] 6:41
KE
Kenyan Athletics Training Academy
9/26
15.53
02:11:26 [] 8:28
KE
Kenyan Athletics Training Academy Thika
9/24
12.43
01:29:24 [] 7:12
KE
Kenyan Athletics Training Academy Thika
9/21
15.53
01:48:06 [] 6:58
KE
Kenyan Athletics Training Academy Thika
9/20
13.67
01:26:38 [] 6:21
KE
Kenyan Athletics Training Academy Thika
9/17
8.08
01:50:25 [] 13:41
KE
Kenyan Athletics Training Academy, Thika
9/14
9.32
KE
Kenyan Athletics Training Academy, Thika
9/12
13.67
01:48:06 [] 7:55
KE
kenyan athletics training academy
9/8
10.56
01:23:09 [] 7:53
KE
Kenyan Athletics Training Academy, Thika
9/6
11.18
01:42:09 [] 9:08
KE
Kenyan Athletics Training Academy, Thika
9/5
8.08
57:28 [] 7:07
KE
Kenyan Athletics Training Academy, Thika
8/30
11.81
01:33:06 [] 7:54
KE
Kenyan Athletics Training Academy Thika,
8/27
11.18
01:10:10 [] 6:17
KE
Kenyan Athletics Training Academy
8/26
17.54
02:00:14 [] 6:52
KE
Kenyan Athletics Training Academy
8/25
16.00
01:50:22 [] 6:54
KE
Kenyan Athletics Training Academy, Thika
8/24
16.16
01:30:00 [] 5:35
KE
Kenyan Athletics Training Academy, Thika
8/23
11.81
01:39:13 [] 8:25
KE
Kenyan Athletics Training Academy, Thika
8/22
4.97
40:04 [] 8:04
KE
Kenyan Athletics Training Academy, Thika
8/15
7.46
01:09:18 [] 9:18
KE
Kenyan Athletics Training Academy, Thika
8/1
14.91
01:52:37 [] 7:34
KE
Kenyan Athletics Training Academy, Thika
7/28
14.91
01:43:22 [] 6:56
KE
Kenyan Athletics Training Academy, Thika
7/27
11.81
01:25:19 [] 7:14
KE
Kenyan Athletics Training Academy, Thika
7/26
10.56
01:36:35 [] 9:09
KE
Kenyan Athletics Training Academy, Thika
7/25
9.94
KE
Kenyan Athletics Training Academy, Thika
7/23
3.54
18:24 [] 5:12
KE
Karimeni, Kiambu
7/22
7.46
49:26 [] 6:38
KE
kenyan Athletics Training Academy Thika,
7/21
14.91
01:53:09 [] 7:36
KE
kenyan Athletics Training Academy Thika,
7/20
12.43
01:42:40 [] 8:16
KE
kenyan Athletics Training Academy Thika,
7/19
9.94
01:12:53 [] 7:20
KE
kenyan Athletics Training Academy Thika,
7/18
16.16
02:15:45 [] 8:25
KE
kenyan Athletics Training Academy Thika,
7/16
12.43
01:11:10 [] 5:44
KE
Kenyan athletic training academy.
7/15
7.46
58:56 [] 7:55
KE
Kenyan athletic training academy.
7/14
10.56
01:18:48 [] 7:28
KE
Kenyan athletic training academy.
7/13
6.21
33:27 [] 5:23
KE
Kenyan athletic training academy.
7/12
9.32
01:16:20 [] 8:12
KE
Kenyan athletic training academy.
7/11
11.18
01:16:54 [] 6:53
KE
Kenyan athletic training academy.
7/9
15.53
01:29:18 [] 5:45
KE
Kenyan athletic training academy.
7/7
8.70
01:05:54 [] 7:35
KE
Kenyan athletic training academy.
7/6
7.46
01:09:56 [] 9:23
KE
Kenyan athletic training academy.
7/5
8.70
01:15:45 [] 8:43
KE
Kenyan athletic training academy.
6/30
7.46
47:42 [] 6:24
KE
Kenyan athletic training academy.
6/29
9.94
01:18:20 [] 7:53
KE
Kenyan athletic training academy.
6/28
8.08
47:42 [] 5:55
KE
Kenyan athletic training academy
6/27
9.32
57:06 [] 6:08
KE
Kenyan athletic training academy.
6/25
12.43
01:17:59 [] 6:17
KE
Kenyan athletic training academy
6/24
9.32
01:10:58 [] 7:37
KE
Kenyan athletic training academy.
6/23
11.18
01:10:46 [] 6:20
KE
Kenyan athletic training academy.
6/22
10.56
01:16:10 [] 7:13
KE
Kenyan athletic training academy.
6/21
15.53
01:45:19 [] 6:47
KE
Kenyan Athletics Training Academy Thika
6/20
13.67
01:22:20 [] 6:02
KE
Kenyan athletic training academy.
6/18
12.43
01:15:45 [] 6:06
KE
Kenyan athletic training academy.
6/15
6.21
30:02 [] 4:51
KE
Kenyan athletic training academy.
6/13
9.94
01:12:42 [] 7:19
KE
Kenyan athletic training academy.
6/10
7.46
01:05:44 [] 8:49
KE
Kenyan athletic training academy.
6/9
10.56
01:13:20 [] 6:57
KE
Kenyan athletic training academy
6/8
6.21
45:32 [] 7:20
KE
Kenyan athletic training academy
6/6
7.46
01:35:40 [] 12:50
KE
Kenyan athletic training academy
6/4
12.43
01:12:44 [] 5:52
KE
Kenyan athletic training academy
6/2
11.81
01:26:10 [] 7:18
KE
Kenyan athletic training academy
6/1
9.32
01:12:44 [] 7:49
KE
Kenyan athletic training academy
5/31
7.46
01:22:43 [] 11:06
KE
Kenyan athletic training academy
5/30
9.32
01:20:10 [] 8:37
KE
Kenyan athletic training academy
5/26
11.18
01:22:42 [] 7:24
KE
Kenyan athletic training academy
5/25
10.56
01:24:24 [] 8:00
KE
Kenyan athletic training academy
5/24
9.94
01:24:44 [] 8:32
KE
Kenyan Athletics Training Academy Thika,
5/24
9.94
01:02 [] 0:07
KE
Kenyan Athletics Training Academy Thika,
5/21
11.18
01:00:56 [] 5:27
KE
Kenyan Athletics Training Academy, Thika
5/20
7.46
01:02:32 [] 8:24
KE
Kenyan Athletics Training Academy Thika,
5/18
6.21
30:14 [] 4:52
KE
Kenyan athletic training academy
5/16
7.46
01:12:08 [] 9:41
KE
kenyan Athletics Training Academy Thika,
5/14
15.53
01:26:30 [] 5:35
KE
kenyan Athletics Training Academy Thika,
5/13
12.43
01:43:58 [] 8:22
KE
Kenyan Athletics Training Academy Thika
5/12
6.21
01:05:35 [] 10:34
KE
kenyan Athletics Training Academy Thika,
5/11
11.18
01:20:03 [] 7:10
KE
Kenyan Athletics Training Academy Thika
5/10
4.97
40:20 [] 8:07
KE
Kenyan Athletics Training Academy Thika
5/9
9.32
01:23:22 [] 8:57
KE
Kenyan Athletics Training Academy Thika
5/8
6.21
30:47 [] 4:58
KE
Kenyan Athletics Training Academy Thika
5/7
6.21
01:02:24 [] 10:03
KE
Kenyan Athletics Training Academy Thika
5/6
9.94
01:24:33 [] 8:31
KE
Kenyan Athletics Training Academy Thika,
5/5
6.21
01:42:32 [] 16:31
KE
Kenyan Athletics Training Academy Thika
5/4
10.75
01:15:36 [] 7:02
KE
Kenyan Athletics Training Academy Thika
5/3
13.67
01:44:32 [] 7:39
KE
Kenyan Athletics Training Academy Thika
4/30
12.43
01:21:06 [] 6:32
KE
Kenyan Athletics Training Academy Thika
4/29
12.80
01:52:05 [] 8:46
KE
Kenyan Athletics Training Academy Thika
4/28
8.70
01:02:25 [] 7:11
KE
Kenyan Athletics Training Academy Thika
4/27
15.53
02:07:57 [] 8:15
KE
Kenyan Athletics Training Academy Thika
4/26
12.43
01:23:23 [] 6:43
KE
Kenyan Athletics Training Academy Thika
4/25
14.91
02:10:13 [] 8:44
KE
Kenyan Athletics Training Academy Thika
4/22
8.70
01:05:10 [] 7:30
KE
Kenyan Athletics Training Academy Thika
4/21
7.15
44:12 [] 6:12
KE
Kenyan Athletics Training Academy Thika
4/19
12.43
01:24:02 [] 6:46
KE
Kenyan Athletics Training Academy Thika
4/18
11.28
01:22:16 [] 7:18
KE
Kenyan Athletics Training Academy Thika
4/14
14.91
02:04:54 [] 8:23
KE
Kenyan Athletics Training Academy Thika
4/13
6.21
31:41 [] 5:06
KE
Kenyan Athletics Training Academy Thika,
4/12
9.94
01:17:54 [] 7:51
KE
Kenyan Athletics Training Academy Thika
4/9
9.32
01:13:54 [] 7:56
KE
Kenyan Athletics Training Academy Thika
4/7
10.94
01:20:32 [] 7:22
KE
Kenyan Athletics Training Academy Thika
4/6
10.87
01:17:28 [] 7:08
KE
Kenyan Athletics Training Academy Thika
4/4
12.43
01:27:08 [] 7:01
KE
Kenyan Athletics Training Academy Thika
4/2
12.43
01:06:27 [] 5:21
KE
Kenyan Athletics Training Academy Thika
3/31
1.86
09:02:32 [] 4:51:03
KE
Kenyan Athletics Training Academy Thika
3/29
3.73
31:27 [] 8:27
KE
Kenyan Athletics Training Academy Thika
3/28
15.53
01:56:30 [] 7:30
KE
Kenyan Athletics Training Academy Thika
3/26
12.43
01:19:08 [] 6:23
KE
Kenyan Athletics Training Academy Thika
3/25
11.18
01:43:58 [] 9:18
KE
Kenyan Athletics Training Academy Thika
3/23
15.53
02:02:32 [] 7:54
KE
Kenyan Athletics Training Academy Thika
3/22
12.43
01:43:58 [] 8:22
KE
Kenyan Athletics Training Academy Thika
3/21
13.67
01:56:28 [] 8:32
KE
kenyan Athletics Training Academy Thika,
3/19
8.08
46:29 [] 5:46
KE
Kenyan Athletics Training Academy Thika
3/18
8.70
01:09:40 [] 8:01
KE
Kenyan Athletics Training Academy Thika,
3/16
3.11
15:05 [] 4:52
KE
Kenyan Athletics Training Academy Thika,
3/14
9.32
01:05:34 [] 7:03
KE
Kenyan Athletics Training Academy Thika,
3/12
12.43
01:18:04 [] 6:17
KE
Kenyan Athletics Training Academy Thika,
3/9
6.09
40:00 [] 6:35
KE
Kenyan Athletics Training Academy, Thika
3/8
11.81
01:37:06 [] 8:14
KE
Kenyan Athletics Training Academy Thika,
3/7
16.16
01:55:05 [] 7:08
KE
Kenyan Athletics Training Academy Thika,
3/3
4.97
40:05 [] 8:04
KE
Kenyan Athletics Training Academy Thika,
3/2
12.43
01:40:03 [] 8:04
KE
Kenyan Athletics Training Academy Thika,
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