My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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MUTUKU ERICK (20) KE

12.43 miles (runner profile)

easy morning run (Wed 22)
Time: 1:32:03 Pace: 7:25 / Total Miles 1,975.12 since 3/2/22
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MUTUKU ERICK (20) KE

6.34 miles in Kenyan Athletics Training Academy (runner profile)

I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear. (Tue 13)
Time: 47:24 Pace: 7:29 / Total Miles 1,931.62 since 3/2/22
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MUTUKU ERICK (20) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

We are about to mark the end of another year, and we are certainly hoping for a better New year, and a better tomorrow for everyone. (Mon 12)
Time: 1:57:50 Pace: 9:29 / Total Miles 1,925.28 since 3/2/22
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MUTUKU ERICK (20) KE

7.83 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Your attitude is everything! Learn to block out any limiting self-beliefs. (Tue 6)
Time: 56:10 Pace: 7:11 / Total Miles 1,912.85 since 3/2/22
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MUTUKU ERICK (20) KE

17.85 miles in Kenyan Athletics Training Academy (runner profile)

Success isn’t about how your life looks to others. It’s about how it feels to you. (Mon 5)
Time: 1:50:58 Pace: 6:14 / Total Miles 1,905.02 since 3/2/22
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MUTUKU ERICK (20) KE

12.55 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A lot of people run a race to see who is fastest. I run to see who has the most guts (Thu 1)
Time: 1:32:01 Pace: 7:20 / Total Miles 1,887.17 since 3/2/22
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MUTUKU ERICK (20) KE

18.81 miles in Kenyan Athletics Training Academy (runner profile)

Sweat or regret. (Wed 30)
Time: 2:13:58 Pace: 7:08 / Total Miles 1,874.62 since 3/2/22
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MUTUKU ERICK (20) KE

13.26 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Nobody ever drowned in his own sweat. (Tue 29)
Time: 1:32:01 Pace: 6:57 / Total Miles 1,855.81 since 3/2/22
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MUTUKU ERICK (20) KE

16.01 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We cannot solve problems with the kind of thinking we employed when we came up with them. (Mon 28)
Time: 1:58:10 Pace: 7:23 / Total Miles 1,842.55 since 3/2/22
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MUTUKU ERICK (20) KE

16.01 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We cannot solve problems with the kind of thinking we employed when we came up with them. (Mon 28)
Time: 1:58:10 Pace: 7:23 / Total Miles 1,826.54 since 3/2/22
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MUTUKU ERICK (20) KE

9.40 miles in Kenyan Athletics Training Academy, Thika (runner profile)

i can see am recovering, my body isnt that bad (Fri 25)
Time: 1:20:58 Pace: 8:38 / Total Miles 1,810.53 since 3/2/22
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MUTUKU ERICK (20) KE

11.20 miles in Kenyan Athletics Training Academy (runner profile)

All it takes is all you got (Thu 24)
Time: 1:25:58 Pace: 7:41 / Total Miles 1,801.13 since 3/2/22
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MUTUKU ERICK (20) KE

7.05 miles in Kenyan Athletics Training Academy, Thika (runner profile)

not feeling well with this rainy season (Wed 23)
Time: 48:00 Pace: 6:49 / Total Miles 1,789.93 since 3/2/22
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MUTUKU ERICK (20) KE

17.34 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is the classical road to self-consciousness, self-awareness, and self-reliance. (Tue 22)
Time: 2:00:56 Pace: 6:59 / Total Miles 1,782.88 since 3/2/22
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MUTUKU ERICK (20) KE

12.55 miles in Kenyan Athletics Training Academy (runner profile)

It’s amazing how the same pace in practice can feel so much harder than on race day. (Mon 21)
Time: 1:48:08 Pace: 8:37 / Total Miles 1,765.54 since 3/2/22
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MUTUKU ERICK (20) KE

3.11 miles in Kenyan Athletics Training Academy (runner profile)

amazing accomplishment is just one step on your journey. (Sat 19)
Time: 15:07 Pace: 4:52 / Total Miles 1,752.99 since 3/2/22
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Good pace. Well done! 11/19 9:56 pm
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MUTUKU ERICK (20) KE

9.40 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Believe you can and you're halfway there. (Fri 18)
Time: 1:15:30 Pace: 8:03 / Total Miles 1,749.88 since 3/2/22
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MUTUKU ERICK (20) KE

12.27 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Always bear in mind that your own resolution to success is more important than any other one thing (Thu 17)
Time: 1:32:01 Pace: 7:30 / Total Miles 1,740.48 since 3/2/22
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MUTUKU ERICK (20) KE

19.26 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Only those who risk going too far can possibly find out how far one can go (Mon 14)
Time: 2:17:58 Pace: 7:10 / Total Miles 1,711.98 since 3/2/22
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MUTUKU ERICK (20) KE

12.55 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The most wasted of days is one without laughter. (Sat 12)
Time: 1:15:30 Pace: 6:01 / Total Miles 1,692.72 since 3/2/22
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MUTUKU ERICK (20) KE

9.40 miles in Kenyan Athletics Training Academy Thika (runner profile)

Where there's hope, there's life. It fills us with fresh courage and makes us strong again. (Fri 11)
Time: 1:13:20 Pace: 7:49 / Total Miles 1,680.17 since 3/2/22
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MUTUKU ERICK (20) KE

15.31 miles in Jomo Kenyatta University of Agriculture and Technology (JKUAT) (runner profile)

I don't harp on the negative because if you do, then there's no progression. (Thu 10)
Time: 1:28:05 Pace: 5:46 / Total Miles 1,670.77 since 3/2/22
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MUTUKU ERICK (20) KE

16.01 miles in Kenyan Athletics Training Academy Thika (runner profile)

All our dreams can come true — if we have the courage to pursue them. (Wed 9)
Time: 1:54:32 Pace: 7:10 / Total Miles 1,655.46 since 3/2/22
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MUTUKU ERICK (20) KE

16.06 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit. (Mon 7)
Time: 1:50:20 Pace: 6:53 / Total Miles 1,639.45 since 3/2/22
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MUTUKU ERICK (20) KE

16.00 miles in Kenyan Athletics Training Academy (runner profile)

True freedom is impossible without a mind made free by discipline. (Sun 6)
Time: 2:05:12 Pace: 7:50 / Total Miles 1,623.39 since 3/2/22
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MUTUKU ERICK (20) KE

15.55 miles (runner profile)

Make sure your worst enemy doesn’t live between your own two ears. (Sat 5)
Time: 1:28:05 Pace: 5:40 / Total Miles 1,607.39 since 3/2/22
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MUTUKU ERICK (20) KE

9.40 miles in Kenyan Athletics Training Academy Thika (runner profile)

Alone we can do so little, together we can do so much. (Fri 4)
Time: 1:06:00 Pace: 7:02 / Total Miles 1,591.84 since 3/2/22
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MUTUKU ERICK (20) KE

16.47 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If people are doubting how far you can go, go so far that you can’t hear them anymore. (Thu 3)
Time: 1:54:08 Pace: 6:56 / Total Miles 1,582.44 since 3/2/22
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MUTUKU ERICK (20) KE

16.23 miles in Kenyan Athletics Training Academy Thika (runner profile)

I choose to make the rest of my life the best of my life. (Wed 2)
Time: 1:42:29 Pace: 6:19 / Total Miles 1,565.97 since 3/2/22
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MUTUKU ERICK (20) KE

12.27 miles in Kenyan Athletics Training Academy Thika (runner profile)

You have succeeded in life when all you really want is only what you really need. (Tue 1)
Time: 1:30:01 Pace: 7:21 / Total Miles 1,549.74 since 3/2/22
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MUTUKU ERICK (20) KE

11.03 miles in Kenyan Athletics Training Academy Thika (runner profile)

We are here to add what we can to life, not to get what we can from life. (Tue 1)
Time: 1:30:00 Pace: 8:10 / Total Miles 1,537.47 since 3/2/22
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MUTUKU ERICK (20) KE

16.00 miles in Kenyan Athletics Training Academy Thika (runner profile)

All our dreams can come true if we have the courage to pursue them. (Mon 31)
Time: 1:48:10 Pace: 6:46 / Total Miles 1,526.44 since 3/2/22
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MUTUKU ERICK (20) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

Life is like a sewer… what you get out of it depends on what you put into it. (Fri 28)
Time: 1:07:50 Pace: 7:17 / Total Miles 1,510.44 since 3/2/22
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MUTUKU ERICK (20) KE

15.16 miles in Jomo Kenyatta University of Agriculture and Technology (JKUAT) (runner profile)

Concentrate all your thoughts on the work at hand. The sun's rays do not burn until brought to focus. (Thu 27)
Time: 1:03:20 Pace: 4:11 / Total Miles 1,501.12 since 3/2/22
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MUTUKU ERICK (20) KE

10.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

It always seems impossible until it's done (Wed 26)
Time: 1:15:35 Pace: 6:55 / Total Miles 1,485.96 since 3/2/22
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Well said! 10/26 7:47 am
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MUTUKU ERICK (20) KE

14.83 miles in Kenyan Athletics Training Academy Thika (runner profile)

Go fast enough to get there, but slow enough to see (Tue 25)
Time: 1:28:05 Pace: 5:57 / Total Miles 1,475.02 since 3/2/22
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MUTUKU ERICK (20) KE

15.53 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Easy monday (Mon 24)
Time: 2:20:10 Pace: 9:02 / Total Miles 1,460.19 since 3/2/22
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MUTUKU ERICK (20) KE

18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)

communal long run (Sat 22)
Time: 2:21:12 Pace: 7:35 / Total Miles 1,444.66 since 3/2/22
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MUTUKU ERICK (20) KE

8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)

sometimes I fill to quit but I remember running is my passion I wake up and go for training. (Fri 21)
Time: 1:07:50 Pace: 7:48 / Total Miles 1,426.02 since 3/2/22
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MUTUKU ERICK (20) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Morning speed session and jogging in the evening (Thu 20)
Time: 1:37:12 Pace: 8:42 / Total Miles 1,397.83 since 3/2/22
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MUTUKU ERICK (20) KE

19.49 miles in Kenyan Athletics Training Academy, Thika (IN) (runner profile)

Running has been my main form of exercise (Wed 19)
Time: 2:00:20 Pace: 6:11 / Total Miles 1,417.32 since 3/2/22
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MUTUKU ERICK (20) KE

14.91 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy Monday with three sessions, main in the mid-morning; running drills (Mon 17)
Time: 1:42:02 Pace: 6:51 / Total Miles 1,386.65 since 3/2/22
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MUTUKU ERICK (20) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Today smiled at me. Ran a personal best (Sat 15)
Time: 29:55 Pace: 4:49 / Total Miles 1,371.74 since 3/2/22
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Well done. Sub 30! 10/16 7:55 am
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MUTUKU ERICK (20) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Thu 13)
Time: 1:03:20 Pace: 5:06 / Total Miles 1,365.53 since 3/2/22
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MUTUKU ERICK (20) KE

17.54 miles in Kenyan Athletics Training Academy (runner profile)

One run can change your day, many runs can change your life (Wed 12)
Time: 2:05:12 Pace: 7:09 / Total Miles 1,353.10 since 3/2/22
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MUTUKU ERICK (20) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

speedy Tuesday (Tue 11)
Time: 1:03:20 Pace: 5:06 / Total Miles 1,335.56 since 3/2/22
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MUTUKU ERICK (20) KE

16.16 miles in Kenyan Athletics Training Academy Thika (runner profile)

Started the week with an easy one-hour continuous run in the evening, jogging and stretching exercises in the evening (Mon 10)
Time: 1:57:13 Pace: 7:16 / Total Miles 1,323.13 since 3/2/22
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MUTUKU ERICK (20) KE

18.78 miles in Kenyan Athletics Training Academy, Thika (runner profile)

try your best to go an extra mile (Sat 8)
Time: 2:00:13 Pace: 6:24 / Total Miles 1,306.97 since 3/2/22
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MUTUKU ERICK (20) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy day (Fri 7)
Time: 45:05 Pace: 7:16 / Total Miles 1,288.19 since 3/2/22
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MUTUKU ERICK (20) KE

12.55 miles in Kenyan Athletics Training Academy Thika (runner profile)

speedy day (Thu 6)
Time: 1:28:21 Pace: 7:03 / Total Miles 1,281.98 since 3/2/22
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