My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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16 · 17 · 18 · 19 · 20 · 21
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Michael Anderson (48) US

9.00 miles in Bend (runner profile)

Epic run- felt great whole way and amazingly recovery is good with back to backs (Sun 3)
Time: 1:14:00 Pace: 8:14 / Total Miles 3,342.10 since 7/4/18
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Solid pace. 1/3 6:39 pm
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Brent Weigner (75) US

28.58 miles in Lions Park (runner profile)

Ultramarathon morning run with the dogs. (Fri 1)
Time: 6:04:00 Pace: 12:45 / Total Miles 4,894.31 since 7/4/18
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Nice run to kick off 2021 1/3 3:59 pm
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James Kalani (59) US

8.47 miles in Los Gatos/Campbell, ca (runner profile)

Recovering from ruptured eardrum. Running is a bit difficult right now. (Fri 1)
Time: 1:28:41 Pace: 10:29 / Total Miles 13,472.50 since 7/4/18
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Ruptured eardrum! This does not sound good. Ouch! 1/3 12:37 pm
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Eston Mugo (31) KE

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

New year mid day run (Fri 1)
Time: 33:22 Pace: 5:23 / Total Miles 1,721.60 since 7/25/20
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Solid pace 1/3 12:36 pm
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Michael Anderson (48) US

10.00 miles in Bend (runner profile)

Oh deer 10 miler- very cold and windy and unluckily had wind against me second half of run (Sat 2)
Time: 1:25:00 Pace: 8:30 / Total Miles 3,333.10 since 7/4/18
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Cold and windy is not fun! But you got in your ten at a solid pace! 1/3 12:35 pm
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Paul Shimon (77) US

10.46 miles (runner profile)

Cheery morning. (Sat 2) / Total Miles 7,481.45 since 7/4/18
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The snow is coming! 1/3 12:34 pm
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Michael Anderson (48) US

10.00 miles in Bend (runner profile)

Day 14 of 10 miles- happy 2021 (Fri 1)
Time: 1:35:00 Pace: 9:30 / Total Miles 3,322.10 since 7/4/18
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Well done. Congratulations! 🏃‍♂️💕🙏 1/1 3:59 pm
Solid! 1/2 12:16 pm
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Brent Weigner (75) US

1.90 miles in Capital (runner profile)

Afternoon dog walk. (Thu 31)
Time: 39:56 Pace: 21:02 / Total Miles 4,865.73 since 7/4/18
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Happy Néw Years Brent and Sue! 1/1 12:24 pm
Thank you Bob. 🏃‍♂️💕🙏 1/1 3:42 pm
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samuel kinyua mundia (32) KE

12.61 miles in ujena fit club Thika(KE) (runner profile)

Morning run (Mon 28)
Time: 1:23:18 Pace: 6:37 / Total Miles 684.36 since 7/31/20
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Good pace! 1/1 12:28 pm
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Eston Mugo (31) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Got out in the mid day today and once more in the evening (Thu 31)
Time: 1:07:51 Pace: 5:28 / Total Miles 1,712.28 since 7/25/20
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Solid pace! 1/1 12:25 pm
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Michael Anderson (48) US

7.10 miles in Bend (runner profile)

Part 1 of 10 miler
Very slippery out- made a shoe change as I almost slipped out front door (Thu 31)
Time: 59:39 Pace: 8:25 / Total Miles 3,308.98 since 7/4/18
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Be careful dude! 1/1 12:25 pm
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Michael Anderson (48) US

3.12 miles in Bend (runner profile)

Part 2 of 10 miler- wanted a strong finish day 13 of 10 miles and yearly goal of 1850 and PTBR monthly miles of 263 big mile stones and bar pretty high (Thu 31)
Time: 25:09 Pace: 8:04 / Total Miles 3,312.10 since 7/4/18
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Almost sub 8 minute pace. Solid! 1/1 12:24 pm
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Bob Anderson (76) US

2.06 miles in Los Altos (runner profile)

Happy Néw Years! Final run of the year. Ended up with 2173 miles. This will be an easy record to record. 21 and then my age. Daisy really helped me get these in. She must have been with me for at least 1500 miles of this. Not bad for a little dog! (Thu 31) / Total Miles 4,709.39 since 7/4/18
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Happy New year to you too Bob and your family.. 12/31 9:54 pm
Happy Néw Years Elisha 1/1 12:23 pm
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Bob Anderson (76) US

7.70 miles in Los Altos (runner profile)

Got out three times. The last time My daughter and her family joined Daisy and I. We had a nice dinner afterwards. (Wed 30) / Total Miles 4,700.03 since 7/4/18
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The fam looks winsome 12/30 11:47 pm
Thanks Eston! And they all run too! 12/31 8:39 am
Greatings to them all,,, 12/31 11:34 am
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Michael Anderson (48) US

2.00 miles in Bend (runner profile)

Part 2 run for 10 miles- day 11 of 10 (Tue 29)
Time: 16:57 Pace: 8:29 / Total Miles 3,290.53 since 7/4/18
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You are going to teach tour goal. One day left! 12/31 8:42 am
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Lucy Muli (20) KE

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy run in the morning. preparing for upcoming xc competition so lesser mileage (Wed 30)
Time: 56:07 Pace: 9:02 / Total Miles 755.40 since 7/29/20
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Good luck 12/30 9:20 am
Good luck this weekend! 12/31 8:41 am
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Michael Anderson (48) US

1.15 miles in Bend (runner profile)

Easy run with Chata (Wed 30)
Time: 14:55 Pace: 12:59 / Total Miles 3,301.88 since 7/4/18
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Every mile counts! Love this photo! 12/31 8:40 am
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Lucy Muli (20) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did a 1,1 fartlek in the morning and evening jogging (Tue 29)
Time: 59:45 Pace: 6:25 / Total Miles 749.19 since 7/29/20
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You're looking strong,,, keep going lucy 12/30 6:44 am
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Peter Mwaniki Njeru (26) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

started the week with more of loading mileage.we did 20k in the morning and latter covered 10 in the evening. (Mon 28)
Time: 1:57:43 Pace: 6:19 / Total Miles 1,206.59 since 7/24/20
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welcome back buddy 12/28 11:34 pm
Thank you bro 12/29 9:47 am
Will join you soon guys,,, happy new year 2021 12/30 6:41 am
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Elisha kipleting (30) KE

14.91 miles in Ujena fit club training camp thika Kenya (runner profile)

Morning run 24km,,, evening run (easy)10km🙏🙏 very soon we're going to start the season,, early January 2021,, I'm more focusing on upcoming races and hoping to run full marathon for the second time and my goal is to run my PB under 2:12:00.l'm 💯%sure that I'm going to make it.. (Mon 28)
Time: 1:30:22 Pace: 6:04 / Total Miles 481.45 since 11/13/20
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That is a good goal! 12/28 10:05 pm
Thank you Bob Anderson,, happy new year 2021 12/30 6:40 am
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Elisha kipleting (30) KE

19.88 miles in Ujena fit club training camp thika Kenya (runner profile)

Did morning run 32km🙏🙏 evening rest for recovery... (Sun 27)
Time: 1:53:00 Pace: 5:41 / Total Miles 466.54 since 11/13/20
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Solid pace! 12/28 10:06 pm
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Michael Anderson (48) US

10.40 miles in Bend (runner profile)

77 mile week and new record- day 9 of 10 miles-Running is alone time that lets my brain unspool the tangles that build up over days. I run, pound it out on the pavement, channel that energy into my legs, and when I’m done with my run, I’m done with (Sun 27)
Time: 1:29:00 Pace: 8:34 / Total Miles 3,269.98 since 7/4/18
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Well done dude! A new record! You were focused and you pulled it off. 12/28 10:06 pm
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Michael Anderson (48) US

1.50 miles in Bend (runner profile)

Easy run with Chata- Day 10 of 10 miles (Mon 28)
Time: 18 Pace: 12:00 / Total Miles 3,280.53 since 7/4/18
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Every mile counts! 12/28 10:04 pm
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Michael Anderson (48) US

3.50 miles in Bend (runner profile)

Morning run with Bear (Mon 21) / Total Miles 3,198.78 since 7/4/18
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Go Bear! 12/22 9:18 pm
We have to get bear singed up for our next challenge starting January 1. 12/22 10:45 pm
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Michael Anderson (48) US

10.40 miles in Bend (runner profile)

Big push at end if the year to end strong- Day 4 of 10 miles- (Tue 22)
Time: 1:30:00 Pace: 8:40 / Total Miles 3,217.18 since 7/4/18
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You got this! 12/22 10:42 pm
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Michael Anderson (48) US

10.00 miles in Bend (runner profile)

Multi rainbows make all things good (Sun 20)
Time: 1:31:00 Pace: 9:06 / Total Miles 3,195.28 since 7/4/18
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Cool rainbow 12/21 11:07 pm
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Eston Mugo (31) KE

6.21 miles in 1:02:20 (runner profile)

Evening slow jogging (Thu 10) / Total Miles 1,434.02 since 7/25/20
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Keep up! Going on 12/13 7:53 am
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Michael Anderson (48) US

8.25 miles in Bend (runner profile)

Real slick out, had to wear spikes and take it real easy- legs pretty dead, need some roll out (Sat 12)
Time: 1:14:00 Pace: 8:59 / Total Miles 3,136.33 since 7/4/18
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Looking forward to running with you in a few weeks. But the snow.... 12/12 6:48 pm
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Gerald Maina Karimi (29) KE

17.40 miles in Ujena Fit Club Running Camp,Thika (runner profile)

got out two times , let say it was a easy day for me (Wed 9)
Time: 2:10:44 Pace: 7:31 / Total Miles 1,658.36 since 7/25/20
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Glad to see you guys are being safe! 12/9 9:59 pm
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Michael Anderson (48) US

8.00 miles in Bend (runner profile)

Bouncing back- hamstring much better- you get knocked of challenge you gotta bounce back (Wed 9)
Time: 1:07:00 Pace: 8:23 / Total Miles 3,110.83 since 7/4/18
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Good to see this! You are back! 12/9 9:59 pm
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Michael Anderson (48) US

3.10 miles in Bend (runner profile)

Had to abandoned challenge with messed up hamstring and took Monday off. struggled through this today- 2020 keeps dishing out goodness (Tue 8)
Time: 29:39 Pace: 9:34 / Total Miles 3,102.83 since 7/4/18
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Take care of that hamstring. 12/8 10:27 pm
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Lucy Muli (20) KE

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did an easy run in the morning after a week recovery from last weekend's race; The rock city half marathon-finished in fifth position in a time of 1:15:32
(Sun 6)
Time: 1:02:10 Pace: 10:01 / Total Miles 647.91 since 7/29/20
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Good job 12/7 9:39 am
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Michael Anderson (48) US

8.00 miles in Bend (runner profile)

Day 3 of 8 mile challenge
Felt sluggish and quads sore/ pushing through (Thu 3)
Time: 1:12:59 Pace: 9:08 / Total Miles 3,075.73 since 7/4/18
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You are focused! 12/5 12:53 pm
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run with the group (Fri 4)
Time: 1:04:32 Pace: 6:56 / Total Miles 833.53 since 7/26/20
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Good pace! 12/5 12:53 pm
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Gerald Maina Karimi (29) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning long run with the group very happy am regaining my momentum (Sat 5)
Time: 1:40:00 Pace: 5:22 / Total Miles 1,608.65 since 7/25/20
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Glad to hear it Gerald. 12/5 12:52 pm
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Michael Anderson (48) US

8.00 miles in Bend (runner profile)

Day 5 of 8 mile challenge- felt damn good- this is type of run that keeps me coming back (Sat 5)
Time: 1:08:00 Pace: 8:30 / Total Miles 3,091.73 since 7/4/18
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Good pace dude and it was cold I think! 12/5 12:51 pm
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Elisha kipleting (30) KE

7.46 miles in Ujena fit club training camp thika Kenya (runner profile)

Today was speedwork,3km×4times.. total distance 12km...the first 1×3km was a little faster time to me by running under 9mins{8"53:00,, second 1×3km(9:20:39,,)third 1×3km(9:01:33)and last set 1×3km(9"21:40),, it was a nice day workout to me because I'm now aiming to run full marathon 2021 and I'm going to show out good results to my coach dennis musau because,,I have a long way to go in my preparation... later in the evening,,,I just added an easy run 10km(50mins) (Wed 2)
Time: 40:00 Pace: 5:22 / Total Miles 165.15 since 11/17/20
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What is your goal for the marathon? Good workout! Well done! 12/4 4:41 pm
I want to run my first marathon under 2:12:00 and I'm 💯% that I'm going to make it.. we've discussed more with my coach dennis mussau about my preparation and I'm hoping by February 2021,,,I'm going to be able to run 42.195km and I'm sure of that,,, because 2019 I ran my first marathon in Kenya 2:19:21 and I discovered that I had not prepared well for the race.. I'm going to do more long runs (40km) 12/5 3:19 am
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Michael Anderson (48) US

8.00 miles in Bend (runner profile)

Day 1 of 8 mile challenge
8 miles everyday in December- felt good (Tue 1)
Time: 1:09:52 Pace: 8:44 / Total Miles 3,059.73 since 7/4/18
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Solid goal! You can do it! 12/4 4:41 pm
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Michael Anderson (48) US

8.00 miles in Bend (runner profile)

Day 4 of 8 mile challenge
Windows of time- squeezed out the door on a busy day- felt better than yesterday (Fri 4)
Time: 1:10:13 Pace: 8:47 / Total Miles 3,083.73 since 7/4/18
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Good luck on your challenge. 12/4 4:36 pm
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Elisha kipleting (30) KE

9.32 miles in Ujena fit club training camp thika Kenya (runner profile)

Morning run15km-midday hill work ( 40mins)-evening run 10km(easy) (Thu 3)
Time: 58:00 Pace: 6:14 / Total Miles 174.47 since 11/17/20
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That is one monster of a hill. 12/3 10:11 pm
😀😀this one will make me to build muscle and also to be stronger... 12/4 9:07 am
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Gerald Maina Karimi (29) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

easy jog later joined Eston and we did hill work (Thu 3)
Time: 1:20:00 Pace: 6:27 / Total Miles 1,565.16 since 7/25/20
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I think this hill was part of our 15k time trial course. That is one tough hill. 12/3 10:10 pm
haha! sure the hill is tough but its on the other side of 15km time trial course 12/4 6:14 am
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Gerald Maina Karimi (29) KE

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

yet i havnt recovered well i joined the group and did today program (Wed 2)
Time: 1:22:53 Pace: 6:04 / Total Miles 1,552.73 since 7/25/20
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Hope you recovery well. 12/3 5:06 am
am recovering well 12/4 6:10 am
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Bob Anderson (76) US

9.59 miles in Los Altos and Mt View (runner profile)

Got out three times again today. Want to keep this going at least through the end of the year. Want to reach over 2,000 miles for the year. (Thu 3) / Total Miles 4,482.17 since 7/4/18
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Well done. 12/4 3:34 am
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Paul Shimon (77) US

13.17 miles in Winfield Kansas (runner profile)

Running the bricks. (Tue 1) / Total Miles 7,209.70 since 7/4/18
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Used pic 2 times by accident. 12/1 8:25 pm
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Elisha kipleting (30) KE

4.97 miles in Ujena fit club training camp thika Kenya (runner profile)

Did 8km at machakos cross country and managed to run 25'50,,,this was a challenging course to me because all-over the routes was sleppery but through my efforts,,I completed my race... (Sat 28)
Time: 25'50 Pace: 5:02 / Total Miles 62.63 since 11/17/20
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Sure looked like a challenging course. 5:02 pace on that course is good! 11/29 9:48 pm
Thank you so much bob anderson 🙏🙏 12/1 11:28 am
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Gerald Maina Karimi (29) KE

13.05 miles in Ujena fit club training camp thika Kenya (runner profile)

It was my first half marathon this year though it was a sudden charge of mind. I had a different experience; high altitude, a sloppy tough course and racing with high profiled athletes, . (Sat 28)
Time: 1:05:30 Pace: 5:02 / Total Miles 1,512.96 since 7/25/20
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Good start! On a faster course I think you can run sub 62. This was a tough course. 11/29 9:51 pm
Thanks bob soon am going to run good time 12/1 10:25 am
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Eston Mugo (31) KE

4.97 miles in Ujena fit club training camp thika Kenya (runner profile)

Participated in the first xc meeting. I had the best experience though slippery . (Sat 28)
Time: 26:04 Pace: 5:15 / Total Miles 1,265.97 since 7/25/20
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Hopefully the conditions will be better next time! 11/29 9:49 pm
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Kiranpal Singh Dhody (68) IN

9.32 miles in Sanjay Gandhi National Park, Mumbai (runner profile)

Remembering ADHM (Airtel Delhi Half Marathon) 2016, where on this day, I achieved my PB timing of 1:43:40 hrs. and came 4th in my age category.

Today did 15 Kms in 1:34:46 hrs @ 6:16 min/km pace in the lush green environment of Borivali National Park, Mumbai. (Sun 29)
Time: 1:34:46 Pace: 10:11 / Total Miles 3,164.37 since 7/4/18
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Glad you had a good run! 11/29 9:47 pm
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Peter Mwaniki Njeru (26) KE

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

20k morning run.it was my fast ran for the last two weeks since i got a kneel injury.Now am in a good form and focusing for the coming races (Mon 23)
Time: 1:20:03 Pace: 5:52 / Total Miles 1,038.22 since 7/24/20
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Glad your knee is okay now! 11/24 8:38 pm
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Bob Anderson (76) US

6.00 miles in Los Altos and Mt View (runner profile)

Got our three times and took it easy each time. The trees are so beautiful this year. (Mon 23) / Total Miles 4,402.85 since 7/4/18
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Looking great. BOB!! 11/24 8:08 pm
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