RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the the world.   We have changed things a bit.  Starting January 1, 2020 we will be doing monthly RTW Challdnges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

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World Leaderboard February, 2020

January 2020 | February 2020

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

1 · RTW Feed
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Kiranpal Singh Dhody (63) IN, 25 miles

2.49 miles in Khuman Lampak Stadium Imphal,Manipur (runner profile)

Have come to take part in the National Masters Athletics Championship in Imphal, Manipur. Did warmup of 4kms (Sun 9)
Time: 26:41 Pace: 10:45 / Total Miles 1,964.94 since 7/4/18
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Kiranpal Singh Dhody (63) IN

6.21 miles in Heston Park, Hounslow, London (GB) (runner profile)

Temp : 3 Degrees, Place: Heston, Hounslow, London. Enjoyed the morning run of 10kms with the coolest breeze in London. Could not do the workouts at my best as the climate is too cold, and I have to run with a heavy tracksuit on. My last day here, leaving back to India tomorrow. (Wed 29)
Time: 58:29 Pace: 9:25 / Total Miles 1,940.27 since 7/4/18
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Kiranpal Singh Dhody (63) IN

9.32 miles in Heston Park, Hounslow, London (GB) (runner profile)

You really enjoy your morning runs in the cool climate of London. Today morning did 15kms of running at an easy pace of 5:46 min/km in 1:26:39 hrs (Mon 27)
Time: 1:26:28 Pace: 9:17 / Total Miles 1,934.06 since 7/4/18
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Kiranpal Singh Dhody (63) IN

4.97 miles in Heston Park Hounslow London (GB) (runner profile)

Enjoying morning runs in the cold climate of London. It was 4 degrees here today morning, quite different from Mumbai. But you find it difficult to push yourself in the track suit. Hence could do 8kms @ 5:22 min/km pace only in 43 minutes. (Wed 22)
Time: 43:03 Pace: 8:40 / Total Miles 1,924.74 since 7/4/18
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Kiranpal Singh Dhody (63) IN

9.32 miles in Heston Park, Hounslow, London (GB) (runner profile)

It was 1 degree temperature in London, but I rarely miss my workouts. Enjoyed my weekend long run of 15kms @ 5:26 min/km pace. (Sun 19)
Time: 1:21:40 Pace: 8:46 / Total Miles 1,917.91 since 7/4/18
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Kiranpal Singh Dhody (63) IN

6.21 miles in Hounslow, London (GB) (runner profile)

Came to London to attend my niece’s wedding, but rarely miss my morning run. Did 10k of road running @ 5;45 min/km pace in 57:33 min. Beautiful London. (Fri 17)
Time: 57:33 Pace: 9:16 / Total Miles 1,906.10 since 7/4/18
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Kiranpal Singh Dhody (63) IN

9.32 miles in SAI Kandivali Mumbai (runner profile)

Target for this Sunday’s morning run of 15kms was to do it at @ 5:30 min/km pace and I did it in 1:21:38 @ 5:26 min/km pace. (Sun 12)
Time: 1:21:38 Pace: 8:46 / Total Miles 1,889.06 since 7/4/18
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Kiranpal Singh Dhody (63) IN

6.84 miles in SAI Kandivali Mumbai (runner profile)

Thursday’s Speed Interval training:- 1km x 6 Reps with 2 min rest. Target was to do each rep. at @ 4:30 min/km pace and I did at :- 4.19 min, 4.33 min, 4.32 min, 4.31 min, 4:36 min & 4:34 min (Thu 9)
Time: 1:08:54 Pace: 10:05 / Total Miles 1,873.53 since 7/4/18
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Kiranpal Singh Dhody (63) IN

4.97 miles in SAI Kandivali Mumbai (runner profile)

Love your Passion. I did 8kms run at a faster pace of @ 5:02 min/km in 40:20 minutes. (Tue 7)
Time: 40:20 Pace: 8:07 / Total Miles 1,865.14 since 7/4/18
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Kiranpal Singh Dhody (63) IN

9.32 miles in SAI Kandivali Mumbai (runner profile)

Did the Sunday morning long run of 15kms in 1:19:32 @ 5:18 min/km pace. Improved my timings for this distance by approx 4min in the last 15 days. (Sun 5)
Time: 1:19:32 Pace: 8:32 / Total Miles 1,860.17 since 7/4/18
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Kiranpal Singh Dhody (63) IN

6.21 miles in SAI Kandivali Mumbai (runner profile)

This season it’s quiet chilly mornings in Mumbai. (Fri 3)
Time: 57:11 Pace: 9:13 / Total Miles 1,850.85 since 7/4/18
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Getting in the miles. Well done and stay warm! 1/4 5:23 pm
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