RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2021 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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World Leaderboard January, 2021

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

1 · RTW Feed
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peter mwangi mburu (25) KE, 165 miles

10.69 miles in UjENA fit club,Embu (runner profile)

Speed work session and evening jogging (Tue 26)
Time: 1:13:54 Pace: 6:55 / Total Miles 1,849.12 since 7/27/20
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peter mwangi mburu (25) KE, 154 miles

16.16 miles in UjENA fit club,Embu (runner profile)

Morning run and evening jogging at an easy pace (Mon 25)
Time: 2:11:04 Pace: 8:07 / Total Miles 1,838.43 since 7/27/20
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peter mwangi mburu (25) KE, 138 miles

12.43 miles in UjENA fit club,Embu (runner profile)

I did a 10 km at midday and in the evening I did 10km slow jogging (Sat 23)
Time: 1:20:12 Pace: 6:28 / Total Miles 1,822.27 since 7/27/20
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peter mwangi mburu (25) KE, 126 miles

12.43 miles in ujena fit club running camp thika (runner profile)

morning run and jogging (Fri 15)
Time: 1:30:12 Pace: 7:16 / Total Miles 1,809.84 since 7/27/20
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peter mwangi mburu (25) KE, 75 miles

6.21 miles in ujena fit club thika (runner profile)

todays speed work (Tue 12)
Time: 35 Pace: 5:38 / Total Miles 1,758.89 since 7/27/20
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peter mwangi mburu (25) KE, 113 miles

19.26 miles in ujena fit club thika (runner profile)

morning run and evening jogging (Mon 11)
Time: 2:27:12 Pace: 7:39 / Total Miles 1,797.41 since 7/27/20
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peter mwangi mburu (25) KE, 94 miles

19.26 miles in ujena fit club running camp thika (runner profile)

morning run and evening jogging (Mon 11)
Time: 2:15:30 Pace: 7:03 / Total Miles 1,778.15 since 7/27/20
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peter mwangi mburu (25) KE, 68 miles

12.43 miles in ujena fit club running camp thika (AF) (runner profile)

todays run with the group (Sat 9)
Time: 1:20:12 Pace: 6:28 / Total Miles 1,752.68 since 7/27/20
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peter mwangi mburu (25) KE, 12 miles

12.43 miles in ujena fit club running camp thika (runner profile)

morning jogging and later fartlek (Tue 5)
Time: 1:36:12 Pace: 7:45 / Total Miles 1,696.76 since 7/27/20
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peter mwangi mburu (25) KE, 31 miles

18.64 miles in ujena fit club running camp thika (runner profile)

morning run and evening jogging (Mon 4)
Time: 1:55:21 Pace: 6:12 / Total Miles 1,715.40 since 7/27/20
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peter mwangi mburu (25) KE, 47 miles

15.53 miles in ujena fit club running camp thika (runner profile)

slow jogging (Sun 3)
Time: 1:53 Pace: 0:08 / Total Miles 1,730.93 since 7/27/20
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peter mwangi mburu (25) KE, 56 miles

9.32 miles in ujena fit club running camp thika (runner profile)

10km cross country and 5km in the evening slow jogging (Sat 2)
Time: 53:23 Pace: 5:44 / Total Miles 1,740.25 since 7/27/20
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peter mwangi mburu (25) KE

15.53 miles in ujena fit club thika (runner profile)

morning and evening jogging (Wed 30)
Time: 2:01:12 Pace: 7:49 / Total Miles 1,684.33 since 7/27/20
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peter mwangi mburu (25) KE

13.36 miles in ujena fit club running camp thika (runner profile)

morning run (Mon 28)
Time: 1:17:16 Pace: 5:48 / Total Miles 1,663.83 since 7/27/20
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peter mwangi mburu (25) KE

15.53 miles in ujena fit club running camp thika (runner profile)

morning run and evening jogging (Sat 26)
Time: 1:25:12 Pace: 5:30 / Total Miles 1,634.94 since 7/27/20
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peter mwangi mburu (25) KE

4.97 miles in ujena fit club running camp thika (runner profile)

morning fertlek (Thu 24)
Time: 36:12 Pace: 7:17 / Total Miles 1,610.09 since 7/27/20
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peter mwangi mburu (25) KE

9.32 miles in ujena fit club thika (runner profile)

evening run (Tue 22)
Time: 56:21 Pace: 6:03 / Total Miles 1,605.12 since 7/27/20
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peter mwangi mburu (25) KE

6.21 miles in ujena fit club thika (runner profile)

morning speedwork (Tue 22)
Time: 36:29 Pace: 5:53 / Total Miles 1,595.80 since 7/27/20
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peter mwangi mburu (25) KE

18.64 miles in ujena fit club thika (runner profile)

morning run and evening jogging (Mon 21)
Time: 2:10:12 Pace: 7:00 / Total Miles 1,579.65 since 7/27/20
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peter mwangi mburu (25) KE

15.53 miles in ujena fit club thika (runner profile)

morning run (Sat 19)
Time: 1:23:12 Pace: 5:22 / Total Miles 1,561.01 since 7/27/20
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peter mwangi mburu (25) KE

6.21 miles in ujena fit club thika (runner profile)

today's easy run (Fri 18)
Time: 48:12 Pace: 7:46 / Total Miles 1,545.48 since 7/27/20
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peter mwangi mburu (25) KE

7.46 miles in ujena fit club thika (runner profile)

today's speedwork (Wed 16)
Time: 58:11 Pace: 7:49 / Total Miles 1,539.27 since 7/27/20
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peter mwangi mburu (25) KE

8.54 miles in ujena fit club thika (runner profile)

today's fartlek 5 by 2 (Tue 15)
Time: 47:32 Pace: 5:34 / Total Miles 1,521.87 since 7/27/20
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peter mwangi mburu (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning tempo (Mon 14)
Time: 50:11 Pace: 5:24 / Total Miles 1,476.05 since 7/27/20
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peter mwangi mburu (25) KE

18.64 miles in ujena fit club running camp thika (runner profile)

morning easy run and evening jogging (Sun 13)
Time: 2:20:12 Pace: 7:32 / Total Miles 1,494.69 since 7/27/20
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peter mwangi mburu (25) KE

18.64 miles in ujena fit club running camp thika (runner profile)

morning run 20k and evening 10k jogging (Sat 12)
Time: 1:54:45 Pace: 6:10 / Total Miles 1,513.33 since 7/27/20
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peter mwangi mburu (25) KE

9.32 miles in ujena fit club running camp thikamorning (runner profile)

morning easy run (Fri 11)
Time: 1:12:23 Pace: 7:46 / Total Miles 1,466.73 since 7/27/20
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peter mwangi mburu (25) KE

14.29 miles in ujena fit club thika (runner profile)

today,s speed work did give it a 100% effort and evening slow jogging (Thu 10)
Time: 1:23:13 Pace: 5:50 / Total Miles 1,457.41 since 7/27/20
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peter mwangi mburu (25) KE

18.64 miles in ujena fit club running camp thika (runner profile)

morning 15k and evening 15k easy run (Wed 9)
Time: 2:10:13 Pace: 7:00 / Total Miles 1,443.12 since 7/27/20
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peter mwangi mburu (25) KE

15.53 miles in ujena fit club running camp thika (runner profile)

morning run and evening jogging (Mon 7)
Time: 1:21:21 Pace: 5:15 / Total Miles 1,424.48 since 7/27/20
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peter mwangi mburu (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run (Mon 7)
Time: 1:05:13 Pace: 7:00 / Total Miles 1,408.95 since 7/27/20
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peter mwangi mburu (25) KE

15.53 miles in ujena fit club running camp thika (runner profile)

morning run and later evening run ,still focusing to improve on my time (Fri 4)
Time: 1:30:32 Pace: 5:50 / Total Miles 1,375.40 since 7/27/20
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peter mwangi mburu (25) KE

15.53 miles in ujena fit club running camp thika (runner profile)

morning 15k and evening did a jogging of 10k (Thu 3)
Time: 1:40:34 Pace: 6:29 / Total Miles 1,359.87 since 7/27/20
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peter mwangi mburu (25) KE

13.67 miles in ujena fit club running camp thika (runner profile)

today speed session with the team and later in the evening did a 10k jogging (Wed 2)
Time: 1:20:43 Pace: 5:55 / Total Miles 1,344.34 since 7/27/20
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peter mwangi mburu (25) KE

18.02 miles in ujena fit club running camp thika (runner profile)

Did a morning run with the group at comfortable pace and later i did evening jogging (Tue 1)
Time: 1:48:32 Pace: 6:02 / Total Miles 1,330.67 since 7/27/20
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peter mwangi mburu (25) KE

21.75 miles in ujena fit club thika (runner profile)

Morning run 15k , midday 15k and evening 5k jogging (Mon 30)
Time: 2:10:12 Pace: 6:00 / Total Miles 1,312.65 since 7/27/20
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peter mwangi mburu (25) KE

6.21 miles in Ujena fit club training camp thika Kenya (runner profile)

Ak first weekend cross country meeting ,I tried my best though the course was so muddy (Sat 28) / Total Miles 1,290.90 since 7/27/20
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peter mwangi mburu (25) KE

14.29 miles in ujena fit club running camp thika (runner profile)

morning run and evening jogging (Sun 22)
Time: 1:20:17 Pace: 5:38 / Total Miles 1,253.63 since 7/27/20
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peter mwangi mburu (25) KE

15.53 miles in ujena fit club running camp thika (runner profile)

morning long run (Sat 21)
Time: 1:28:13 Pace: 5:41 / Total Miles 1,269.16 since 7/27/20
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peter mwangi mburu (25) KE

14.29 miles in ujena fit club running camp thika (runner profile)

morning easy run and evening jogging (Fri 20)
Time: 1:54:12 Pace: 8:00 / Total Miles 1,239.34 since 7/27/20
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peter mwangi mburu (25) KE

12.43 miles in ujena fit club running camp thika (runner profile)

speed work out of 600*15 and in the evening a 10k jogging (Thu 19)
Time: 1:00:32 Pace: 4:53 / Total Miles 1,225.05 since 7/27/20
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peter mwangi mburu (25) KE

20.51 miles in ujena fit club running camp thika (runner profile)

8km jogging early in the morning and later speed workout of 1km*10 and in the evening a 15 km jogging (Tue 17)
Time: 2:02:12 Pace: 5:58 / Total Miles 1,212.62 since 7/27/20
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peter mwangi mburu (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run (Mon 16)
Time: 51:12 Pace: 5:30 / Total Miles 1,192.11 since 7/27/20
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peter mwangi mburu (25) KE

18.64 miles in ujena fit club running camp thika (runner profile)

todays long run (Sat 14)
Time: 1:48:01 Pace: 5:48 / Total Miles 1,160.42 since 7/27/20
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peter mwangi mburu (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning easy run (Fri 13)
Time: 1:13:21 Pace: 7:53 / Total Miles 1,169.74 since 7/27/20
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peter mwangi mburu (25) KE

4.97 miles in ujena fit club running camp thika (runner profile)

midday run (Wed 11)
Time: 24:17 Pace: 4:54 / Total Miles 1,174.71 since 7/27/20
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peter mwangi mburu (25) KE

8.08 miles in ujena fit club running camp thika (runner profile)

morning fertlek (Tue 10)
Time: 48:54 Pace: 6:04 / Total Miles 1,182.79 since 7/27/20
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peter mwangi mburu (25) KE

10.56 miles in ujena fit club running camp thika (runner profile)

today's run (Mon 9)
Time: 57:32 Pace: 5:27 / Total Miles 1,111.33 since 7/27/20
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peter mwangi mburu (25) KE

12.43 miles in ujena fit club running camp thika (runner profile)

morning run (Sun 8)
Time: 1:10:32 Pace: 5:41 / Total Miles 1,123.76 since 7/27/20
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peter mwangi mburu (25) KE

10.56 miles in ujena fit club running camp thika (runner profile)

morning run (Sat 7)
Time: 1:07:12 Pace: 6:22 / Total Miles 1,134.32 since 7/27/20
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Liked by Bob Anderson
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