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24,901 Miles

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Fridah Ndinda (19)

Country: KE

Average Weekly Goal:

Workout Log

All Feed Posts

Total Miles: 812.64 since 7/27/20

RTW #6
7/3/19
812.64 miles
RTW #8
1/1/20
812.64 miles


10/19
15.53
01:32:45 [] 5:59
KE
Ujena fit club thika training camp
10/18
6.21
45:30 [] 7:20
KE
Ujena fit club thika training camp
10/17
16.16
01:14:40 [] 4:38
KE
Ujena fit club thika training camp
10/16
6.21
43:55 [] 7:05
KE
Ujena fit club thika training camp
10/15
9.32
01:20:45 [] 8:40
KE
Ujena fit club thika training camp
10/14
15.53
01:34:40 [] 6:06
KE
Ujena fit club thika training camp
10/13
12.43
01:45:50 [] 8:31
KE
Ujena fit club thika training camp
10/12
16.78
02:27:45 [] 8:49
KE
Ujena fit club thika training camp
10/10
11.18
55:46 [] 5:00
KE
Ujena fit club thika training camp
10/9
6.40
43:50 [] 6:51
KE
Ujena fit club thika training camp
10/8
4.97
57:45 [] 11:38
KE
Ujena fit club thika training camp
10/8
4.04
45:30 [] 11:16
KE
Ujena fit club thika
10/7
3.36
30:23 [] 9:04
KE
Ujena fit club thika
10/7
9.32
54:36 [] 5:52
KE
Ujena fit club thika
10/6
5.78
01:00:23 [] 10:27
KE
Ujena fit club thika
10/6
8.70
54:23 [] 6:16
KE
Ujena fit club thika
9/29
7.46
54:30 [] 7:19
KE
Ujena Fit Club thika
9/28
9.94
01:34:45 [] 9:32
KE
Ujena fit club thika
9/18
6.21
33:40 [] 5:26
KE
Ujena fit club thika
9/17
12.43
01:50:40 [] 8:55
KE
Ujena fit club thika
9/16
15.53
01:45:40 [] 6:49
KE
Ujena fit club thika
9/15
3.11
34:46 [] 11:12
KE
Ujena fit club thika
9/15
6.21
50:02 [] 8:04
KE
Ujena fit club thika
9/14
6.21
01:20:16 [] 12:56
KE
Ujena fit club thika
9/14
9.32
01:05:35 [] 7:03
KE
Ujena fit club thika
9/13
8.33
01:17:40 [] 9:20
KE
Ujena fit club thika
9/12
15.53
01:20:45 [] 5:12
KE
Ujena fit club thika
9/11
6.46
52:35 [] 8:09
KE
Ujena fit club thika
9/10
13.67
01:29:16 [] 6:32
KE
Ujena fit club Running Camp Thika
9/9
6.21
01:05:37 [] 10:34
KE
Ujena fit club Running Camp Thika
9/9
9.94
01:25:58 [] 8:39
KE
Ujena fit club Running Camp Thika
9/8
6.21
01:20:07 [] 12:54
KE
Ujena fit club Running Camp Thika
9/8
10.56
01:15:30 [] 7:09
KE
Ujena fit club thika
9/7
9.32
01:05:43 [] 7:04
KE
Ujena fit club thika
9/6
10.75
01:25:58 [] 8:00
KE
Ujena fit club Running Camp Thika
9/5
5.78
42:50 [] 7:25
KE
Ujena fit club Running Camp Thika
9/4
3.11
31:17 [] 10:05
KE
Ujena fit club Running Camp Thika
9/4
7.46
42:50 [] 5:45
KE
Ujena fit club Running Camp Thika
9/3
7.46
01:05:37 [] 8:48
KE
Ujena fit club Running Camp Thika
9/3
9.94
01:45:30 [] 10:37
KE
Ujena fit club Running Camp Thika
9/2
6.21
34:45 [] 5:36
KE
Ujena fit club Running Camp Thika
9/1
9.32
01:16:20 [] 8:12
KE
Ujena fit club Running Camp Thika
8/31
9.32
01:25:58 [] 9:14
KE
Ujena fit club Running Camp Thika
8/30
12.43
01:08:37 [] 5:32
KE
Ujena fit club Running Camp Thika
8/29
6.21
01:08:37 [] 11:03
KE
Ujena fit club Running Camp Thika
8/28
9.32
01:25:58 [] 9:14
KE
Ujena fit club Running Camp Thika
8/28
9.32
01:00 [] 0:07
KE
8/28
9.32
01:00 [] 0:07
KE
8/28
9.32
01:00 [] 0:07
KE
8/28
9.32
01:00 [] 0:07
KE
8/28
7.46
42:50 [] 5:45
KE
Ujena fit club Running Camp Thika
8/27
7.46
01:05:37 [] 8:48
KE
Ujena fit club Running Camp Thika
8/27
10.75
01:45:30 [] 9:49
KE
Ujena fit club Running Camp Thika
8/26
12.43
01:17:14 [] 6:13
KE
ujena fit club thika
8/26
6.21
01:23:46 [] 13:29
KE
ujena fit club thika
8/26
6.21
01:23 [] 0:14
KE
8/25
6.21
01:07:45 [] 10:55
KE
ujena fit club thika
8/25
6.84
33:34:40 [] 4:54:46
KE
ujena fit club thika
8/24
13.67
01:45:50 [] 7:45
KE
Ujena Fit club thika
8/22
12.43
01:17:45 [] 6:16
KE
Ujena Fit club thika
8/21
7.46
01:16:30 [] 10:16
KE
ujena fit club thika
8/20
9.35
01:19:53 [] 8:33
KE
ujena fit club thika
8/20
5.97
32:09 [] 5:24
KE
Ujena fit club Running Camp Thika
8/19
6.21
01:05:17 [] 10:31
KE
Ujena fit club Running Camp Thika
8/19
9.32
01:16:48 [] 8:15
KE
Ujena fit club Running Camp Thika
8/18
7.46
43:23 [] 5:50
KE
Ujena fit club thika
8/17
6.21
01:10:04 [] 11:17
KE
ujena fit club thika
8/17
10.56
01:15:20 [] 7:08
KE
ujena fit club thika
8/15
6.24
01:30:45 [] 14:33
KE
Ujena fit club thika
8/15
15.53
01:44:25 [] 6:44
KE
Ujena fit club thika
8/14
6.24
01:00:20 [] 9:41
KE
Ujena fit club thika
8/14
6.21
01:10:06 [] 11:17
KE
Ujena fit club thika
8/13
6.21
01:15:20 [] 12:08
KE
Ujena fit club thika
8/13
7.46
50:02 [] 6:43
KE
Ujena fit club thika
8/12
3.11
50:40 [] 16:19
KE
Ujena fit club thika
8/12
9.44
01:18:20 [] 8:18
KE
Ujena fit club thika
8/11
6.52
01:29:16 [] 13:42
KE
Ujena fit club Running Camp Thika
8/11
6.40
43:05 [] 6:44
KE
Ujena fit club Running Camp Thika
8/10
6.21
52:10 [] 8:24
KE
Ujena fit club Running Camp Thika
8/10
10.75
01:13:25 [] 6:50
KE
Ujena fit club Running Camp Thika
8/8
6.23
01:02:15 [] 10:00
KE
Ujena fit club thika
8/8
11.18
01:15:25 [] 6:45
KE
Ujena fit club Thika
8/7
6.23
52:15 [] 8:24
KE
Ujena fit club Thika
8/6
7.46
50:07 [] 6:44
KE
Ujena fit club thika
8/5
3.11
40:02 [] 12:54
KE
Ujena fit club Thika
8/5
9.32
01:10:15 [] 7:33
KE
Ujena fit club thika
8/4
9.32
01:20:47 [] 8:41
KE
Ujena fit club Running Camp Thika
8/4
5.78
36:02 [] 6:15
KE
Ujena fit club Running Camp Thika
8/3
9.32
01:20:07 [] 8:36
KE
Ujena fit club trainning camp
8/1
18.64
02:07:18 [] 6:50
KE
Ujena fit club Training camp Thika
7/31
6.21
45:17 [] 7:18
KE
Ujena fit club Running Camp Thika
7/30
8.26
50:07 [] 6:04
KE
Ujena fit club training camp
7/29
9.32
01:17:15 [] 8:18
KE
Ujena fit club Training camp
7/27
3.11
33:05 [] 10:39
KE
Ujena fit club Running Camp Thika
7/27
7.46
56:02 [] 7:31
KE
Ujena fit club running camp Thika
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