RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the the world.   We have changed things a bit.  Starting January 1, 2020 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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World Leaderboard August, 2020

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

1 · RTW Feed
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Willie Korir (28) KE, 167 miles

9.97 miles in Ujena fit club Running Camp Thika (runner profile)

evening jogging with kids around trail circuit but they left before i took a picture because i was taking it almost finishing my run (Mon 10)
Time: 1:28:25 Pace: 8:52 / Total Miles 6,362.92 since 7/4/18
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Willie Korir (28) KE, 146 miles

6.29 miles in Ujena fit club running camp Thika (runner profile)

Morning run slow jogging . (Sun 9)
Time: 1:11:42 Pace: 11:25 / Total Miles 6,342.39 since 7/4/18
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Willie Korir (28) KE, 140 miles

13.67 miles in Ujena fit club Running Camp Thika (runner profile)

morning long run though i was feeling alot of pain on my leg (Sat 8)
Time: 2:23:11 Pace: 10:29 / Total Miles 6,336.10 since 7/4/18
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Willie Korir (28) KE, 126 miles

6.44 miles in Ujena fit club Running Camp Thika (runner profile)

morning run slowly with the group.My leg was so painful (Fri 7)
Time: 49:52 Pace: 7:45 / Total Miles 6,322.43 since 7/4/18
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Willie Korir (28) KE, 120 miles

14.29 miles in Ujena fit club Running Camp Thika (runner profile)

evening slow alone as i feel how my leg is (Thu 6)
Time: 1:49:20 Pace: 7:40 / Total Miles 6,315.99 since 7/4/18
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Willie Korir (28) KE, 106 miles

7.46 miles in Ujena fit club Running Camp Thika (runner profile)

today speed along a circuit.Am happy for feeling better though not able to hook front group but hoping in few weeks time i will be there.Am going to do evening solid 23-24km to achieve my daily goal of atleast 35km in a day (Thu 6)
Time: 41;50 Pace: 5:30 / Total Miles 6,301.70 since 7/4/18
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Willie Korir (28) KE, 98 miles

3.73 miles in Ujena fit club Running Camp Thika (runner profile)

evening jogging around our camp to keep body ready for the following day workout (Wed 5)
Time: 40;27 Pace: 10:44 / Total Miles 6,294.24 since 7/4/18
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Willie Korir (28) KE, 94 miles

13.67 miles in Ujena fit club Running Camp Thika (runner profile)

it was a good long jogging.i later meet a friend who was looking after cattle.i had to take a picture with herd of cattle because i come from a pastrolists community (Wed 5)
Time: 1:57:40 Pace: 8:37 / Total Miles 6,290.51 since 7/4/18
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Willie Korir (28) KE, 81 miles

9.94 miles in Ujena fit club Running Camp Thika (runner profile)

morning run easy though every part of the body due to adjustment to more miles.i like it but last 3km was challenging (Wed 5)
Time: 1:09:00 Pace: 6:57 / Total Miles 6,276.84 since 7/4/18
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Willie Korir (28) KE, 71 miles

6.84 miles in Ujena fit club Running Camp Thika (runner profile)

evening jogging alone on the trail (Tue 4)
Time: 1:08:37 Pace: 10:03 / Total Miles 6,266.90 since 7/4/18
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Willie Korir (28) KE, 64 miles

11.81 miles in Ujena fit club running camp Thika (runner profile)

jogging alone in the midday.i love it coz i listen to my body well.'Every mile matters' but remember at any point expect people to talk.The fruits that hardwork will be celebrated by everyone (Tue 4)
Time: 1:56:04 Pace: 9:50 / Total Miles 6,260.06 since 7/4/18
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Willie Korir (28) KE, 52 miles

5.97 miles in Ujena fit club Running Camp Thika (runner profile)

early morning speedwork with my running mate.The main thing has been with the language barrier due to the fact that am the only one with different dielect. (Tue 4)
Time: 36:15 Pace: 6:05 / Total Miles 6,248.25 since 7/4/18
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Willie Korir (28) KE, 46 miles

6.21 miles in Ujena fit club Running Camp Thika (runner profile)

evening easy but slow run alone coz it almost getting dark.i had to utilize light from the moon (Mon 3)
Time: 56:10 Pace: 9:03 / Total Miles 6,242.28 since 7/4/18
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Willie Korir (28) KE, 40 miles

11.81 miles in Ujena fit club Running Camp Thika (runner profile)

midday run alone to add more miles coz i had missed alot running due to multiple injuries.But is great am getting better.Thanks to bob and Catherine for the support they have continuously given me.Today i meet two ladies carrying water in an african style.i don't if anyone abroad have seen it or try it.Visit our club in thika kenya and you will learn kenya style of living (Mon 3)
Time: 1:43:10 Pace: 8:45 / Total Miles 6,236.07 since 7/4/18
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Willie Korir (28) KE, 28 miles

10.75 miles in Ujena fit club Running Camp Thika (runner profile)

morning run with the group.Am happy coz my hip and harmstring is getting better. (Mon 3)
Time: 1:08:55 Pace: 6:25 / Total Miles 6,224.26 since 7/4/18
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Willie Korir (28) KE, 17 miles

17.40 miles in Ujena fit club Running Camp Thika (runner profile)

morning run long run.I was trying to move but my hip and harmstring still gives me a problem (Sat 1)
Time: 1:50:21 Pace: 6:21 / Total Miles 6,213.51 since 7/4/18
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Willie Korir (28) KE

6.84 miles in Ujena fit club Running Camp Thika (runner profile)

midday day fast jogging after seeing how kids are doing.We have a strong upcoming group. (Fri 31)
Time: 55:12 Pace: 8:05 / Total Miles 6,196.11 since 7/4/18
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Willie Korir (28) KE

6.21 miles in Ujena fit club Running Camp Thika (runner profile)

morning run easy with group .The body was so tired due to yesterday speedwork (Fri 31)
Time: 43:28 Pace: 7:00 / Total Miles 6,189.27 since 7/4/18
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Willie Korir (28) KE

5.59 miles (runner profile)

evening hillwork with a friend (Thu 30)
Time: 1:12:30 Pace: 12:58 / Total Miles 6,183.06 since 7/4/18
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Willie Korir (28) KE

8.14 miles in Ujena fit Club,Thika (runner profile)

speedwork pyramid 3km,2km,1kmx2 (Thu 30) / Total Miles 6,177.47 since 7/4/18
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Willie Korir (28) KE

6.46 miles in Ujena fit Club,Thika (runner profile)

morning jogging alone before doing speedwork (Thu 30)
Time: 1:04:29 Pace: 9:59 / Total Miles 6,169.33 since 7/4/18
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Willie Korir (28) KE

9.32 miles in Ujena Fit Club Training Camp, Thika (runner profile)

morning run with the group but i couldn't do the last 2km sprint (Wed 29)
Time: 1:08 Pace: 0:08 / Total Miles 6,162.87 since 7/4/18
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Willie Korir (28) KE

6.21 miles in Ujena fit club Running Camp Thika (runner profile)

morning speedwork fartlek 2:1 with the goup (Tue 28)
Time: 38;12 Pace: 6:07 / Total Miles 6,153.55 since 7/4/18
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Willie Korir (28) KE

9.32 miles in Ujena fit club running camp Thika (runner profile)

morning very easy with the group (Mon 27)
Time: 1:16:20 Pace: 8:12 / Total Miles 6,136.78 since 7/4/18
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1 · RTW Feed

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