My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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catherine Wanjiru (25) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

morning run (Wed 5)
Time: 1:21:05 Pace: 7:15 / Total Miles 947.35 since 7/26/20
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catherine Wanjiru (25) KE

10.75 miles in Kenyan Athletics Training Academy Thika (runner profile)

Morning run along a higher elevated route (Wed 4)
Time: 1:17:20 Pace: 7:12 / Total Miles 914.42 since 7/26/20
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catherine Wanjiru (25) KE

14.29 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed workout in the mid morning and evening jogging (Thu 8)
Time: 1:52:07 Pace: 7:51 / Total Miles 903.67 since 7/26/20
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catherine Wanjiru (25) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did a tempo run with the group (Wed 7)
Time: 1:01:12 Pace: 6:34 / Total Miles 889.38 since 7/26/20
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catherine Wanjiru (25) KE

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session in the morning;we did a 5:2 fartlek. in the evening did a 10km jogging (Tue 6)
Time: 1:55:23 Pace: 7:26 / Total Miles 880.06 since 7/26/20
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Solid workout. 4/6 5:10 pm
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catherine Wanjiru (25) KE

15.00 miles in Ujena fit club thika (US) (runner profile)

It (Mon 14)
Time: 1:05:43 Pace: 4:23 / Total Miles 848.53 since 7/26/20
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catherine Wanjiru (25) KE

16.00 miles in Ujena fit club thika (US) (runner profile)

It was a morning run . (Sun 13)
Time: 1:12:30 Pace: 4:32 / Total Miles 864.53 since 7/26/20
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run with the group (Fri 4)
Time: 1:04:32 Pace: 6:56 / Total Miles 833.53 since 7/26/20
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Good pace! 12/5 12:53 pm
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run with the group (Thu 3)
Time: 1:06:31 Pace: 7:09 / Total Miles 824.21 since 7/26/20
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catherine Wanjiru (25) KE

7.46 miles in ujena fit club running camp thika (runner profile)

Today's speedwork with the group (Wed 2)
Time: 40:32 Pace: 5:27 / Total Miles 814.89 since 7/26/20
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catherine Wanjiru (25) KE

12.43 miles in ujena fit club running camp thika (runner profile)

morning run 10 km and midday did a 10 km jogging (Tue 1)
Time: 1:28:32 Pace: 7:08 / Total Miles 807.43 since 7/26/20
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

midday jogging (Mon 23)
Time: 1:23:14 Pace: 8:56 / Total Miles 795.00 since 7/26/20
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catherine Wanjiru (25) KE

6.21 miles in ujena fit club running camp thika (runner profile)

morning run (Sat 21)
Time: 38 :12 Pace: 6:09 / Total Miles 785.68 since 7/26/20
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catherine Wanjiru (25) KE

8.57 miles in ujena fit club running camp thika (runner profile)

morning run with the group (Fri 20)
Time: 1:02:41 Pace: 7:19 / Total Miles 767.04 since 7/26/20
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

today's speed workout of 600*8 in the morning and in the evening a jogging of 37 minutes (Thu 19)
Time: 1:02:12 Pace: 6:41 / Total Miles 758.47 since 7/26/20
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catherine Wanjiru (25) KE

15.53 miles in ujena fit club running camp thika (runner profile)

morning run and later in the evening i did a jogging (Tue 17)
Time: 1:45:32 Pace: 6:48 / Total Miles 749.15 since 7/26/20
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

today's midday run (Mon 9)
Time: 1:03:12 Pace: 6:47 / Total Miles 733.62 since 7/26/20
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catherine Wanjiru (25) KE

14.29 miles in ujena fit club running camp thika (runner profile)

in the morning a 7km run and in the evening i did a 15km run (Thu 5)
Time: 1:30:44 Pace: 6:21 / Total Miles 714.98 since 7/26/20
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run (Wed 4)
Time: 1:08:32 Pace: 7:22 / Total Miles 724.30 since 7/26/20
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catherine Wanjiru (25) KE

12.43 miles in ujena fit club running camp thika (runner profile)

in the morning i did a hill work of 1 hour and later in the evening a jogging of 40 minutes (Tue 3)
Time: 1:40:23 Pace: 8:05 / Total Miles 700.69 since 7/26/20
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catherine Wanjiru (25) KE

4.97 miles in ujena fit club running camp thika (runner profile)

evening jogging (Mon 2)
Time: 49:34 Pace: 9:59 / Total Miles 688.26 since 7/26/20
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run (Mon 2)
Time: 1:02:12 Pace: 6:41 / Total Miles 683.29 since 7/26/20
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catherine Wanjiru (25) KE

15.53 miles in ujena fit club running camp thika (runner profile)

morning long run (Sat 31)
Time: 1:45:32 Pace: 6:48 / Total Miles 673.97 since 7/26/20
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run with the group (Fri 30)
Time: 1:01:23 Pace: 6:36 / Total Miles 624.27 since 7/26/20
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Good job! 10/30 9:46 pm
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catherine Wanjiru (25) KE

6.21 miles in ujena fit club running camp thika (runner profile)

hill work in the morning (Thu 29)
Time: 50:21 Pace: 8:07 / Total Miles 630.48 since 7/26/20
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Hill work is good! 10/30 9:47 pm
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catherine Wanjiru (25) KE

15.53 miles in ujena fit club running camp thika (runner profile)

morning run and later evening jogging (Wed 28)
Time: 1:26:12 Pace: 5:33 / Total Miles 646.01 since 7/26/20
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catherine Wanjiru (25) KE

12.43 miles in ujena fit club running camp thika (runner profile)

speedwork in the morning 200*5 and later ajogging of 10 k (Tue 27)
Time: 56:32 Pace: 4:33 / Total Miles 658.44 since 7/26/20
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catherine Wanjiru (25) KE

15.53 miles in ujena fit club running camp thika (runner profile)

In running loading on enough mileage is very important and whats why i made it count on today's long run,improving day after day (Sat 24)
Time: 1:40:16 Pace: 6:28 / Total Miles 614.95 since 7/26/20
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Good job! 10/24 12:34 pm
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catherine Wanjiru (25) KE

6.21 miles in ujena fit club thika (runner profile)

evening jogging (Thu 22)
Time: 40:34 Pace: 6:32 / Total Miles 599.42 since 7/26/20
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run with the group (Thu 22)
Time: 1:05:31 Pace: 7:02 / Total Miles 593.21 since 7/26/20
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Nice photo! Good training. 10/22 8:04 pm
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run with the group (Mon 19)
Time: 1:05:12 Pace: 7:00 / Total Miles 583.89 since 7/26/20
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Liked by Bob Anderson
Solid workout. Nice photo! 10/20 2:27 pm
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catherine Wanjiru (25) KE

6.21 miles in ujena fit club running camp thika (runner profile)

morning run with the group (Fri 16)
Time: 39:23 Pace: 6:21 / Total Miles 574.57 since 7/26/20
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Solid workout! 10/16 2:15 pm
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run (Wed 14)
Time: 1:01:41 Pace: 6:38 / Total Miles 568.36 since 7/26/20
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catherine Wanjiru (25) KE

5.59 miles in ujena fit club running camp thika (runner profile)

evening jogging (Tue 13)
Time: 39:13 Pace: 7:01 / Total Miles 559.04 since 7/26/20
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catherine Wanjiru (25) KE

7.46 miles in ujena fit club running camp thika (runner profile)

speed session today (Tue 13)
Time: 44:17 Pace: 5:57 / Total Miles 553.45 since 7/26/20
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Good pace! 10/13 3:39 pm
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catherine Wanjiru (25) KE

3.11 miles in ujena fit club running camp thika (runner profile)

evenning jogging (Mon 12)
Time: 20 Pace: 6:27 / Total Miles 538.53 since 7/26/20
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catherine Wanjiru (25) KE

9.32 miles in ujena fit club running camp thika (runner profile)

morning run (Mon 12)
Time: 1:03:24 Pace: 6:49 / Total Miles 535.42 since 7/26/20
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catherine Wanjiru (25) KE

15.53 miles in ujena fit club running camp thika (runner profile)

todays long run (Sat 10)
Time: 1:42:13 Pace: 6:35 / Total Miles 526.10 since 7/26/20
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Solid pace! 10/10 12:50 pm
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catherine Wanjiru (25) KE

6.21 miles in ujena fit club training camp (runner profile)

morning long run with the group (Fri 9)
Time: 43:54 Pace: 7:04 / Total Miles 510.57 since 7/26/20
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catherine Wanjiru (25) KE

6.21 miles in ujena fit club running camp thika (runner profile)

morning easy run (Fri 9)
Time: 42:43 Pace: 6:53 / Total Miles 504.36 since 7/26/20
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Good job! 10/9 9:30 pm
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catherine Wanjiru (25) KE

6.21 miles in ujena fit club running camp thika (runner profile)

speed workout 600*15 (Thu 8)
Time: 42:13 Pace: 6:48 / Total Miles 498.15 since 7/26/20
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catherine Wanjiru (25) KE

6.21 miles in ujena fit club running camp thika (runner profile)

evening jogging (Thu 8)
Time: 37:42 Pace: 6:05 / Total Miles 491.94 since 7/26/20
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catherine Wanjiru (25) KE

6.21 miles in ujena fit club running camp thika (runner profile)

evening jogging (Wed 7)
Time: 37:20 Pace: 6:01 / Total Miles 485.73 since 7/26/20
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Liked by Bob Anderson
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catherine Wanjiru (25) KE

6.21 miles in ujena fit club running camp thika morning (runner profile)

morning run (Wed 7)
Time: 46 :13 Pace: 7:27 / Total Miles 479.52 since 7/26/20
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catherine Wanjiru (25) KE

3.23 miles in ujena fit club running camp thika (runner profile)

evening jogging (Mon 5)
Time: 20 Pace: 6:12 / Total Miles 463.99 since 7/26/20
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Liked by Bob Anderson
What track is this? 10/6 10:25 pm
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catherine Wanjiru (25) KE

7.46 miles in ujena fit club running camp thika (runner profile)

speedwork today (Thu 1)
Time: 38:13 Pace: 5:08 / Total Miles 429.63 since 7/26/20
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Liked by Bob Anderson
Solid workout! Our team! 10/2 2:31 pm
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catherine Wanjiru (25) KE

6.21 miles in Ujena Fit Club Running Training Camp,Thika (runner profile)

evening jogging (Tue 29)
Time: 40:12 Pace: 6:29 / Total Miles 266.86 since 7/26/20
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Liked by Bob Anderson
A winning smile! 9/29 11:32 am
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catherine Wanjiru (25) KE

8.95 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speedwork today (Tue 29)
Time: 51:04 Pace: 5:43 / Total Miles 260.65 since 7/26/20
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Liked by Bob Anderson
Looks like a good workout! 9/29 11:32 am
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catherine Wanjiru (25) KE

9.32 miles in Ujena Fit Club Running Training Camp,Thika (runner profile)

morning run with the group (Mon 28)
Time: 1:02:33 Pace: 6:43 / Total Miles 276.18 since 7/26/20
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Good workout. Like your spirit! 9/29 11:28 am
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catherine Wanjiru (25) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

evening jogging (Wed 23)
Time: 1:09:12 Pace: 7:26 / Total Miles 328.99 since 7/26/20
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