My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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lilian musenya (23) KE, 11 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

What seems hard now will one day be your warm-up (Mon 16)
Time: 1:20:34 Pace: 7:13 / Total Miles 2,113.21 since 9/15/23
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william mbugua (22) KE, 22 miles

9.32 miles in Kenyan Athletics Training Academy, (runner profile)

The only bad run is the one that didn't happen (Mon 16)
Time: 64:11 Pace: 6:54 / Total Miles 584.63 since 1/2/24
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kevin ragui (22) KE, 45 miles

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I run because it's so symbolic of life (Mon 16)
Time: 1:27:05 Pace: 7:48 / Total Miles 1,744.71 since 9/15/23
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Zakaria kirika (23) KE, 35 miles

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Running is a mental sport (and we're all insane!) (Mon 16)
Time: 1:08:42 Pace: 6:55 / Total Miles 8,029.87 since 1/28/21
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john chege (18) KE, 21 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run often. Run long. But never outrun your joy of running (Mon 16)
Time: 1:16:52 Pace: 6:53 / Total Miles 20.50 since 6/11/25
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Peter Mwaniki Njeru (27) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

monday easy run (Mon 16)
Time: 1:18:34 Pace: 6:20 / Total Miles 6,396.43 since 7/24/20
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Bob Anderson (77) US, 25 miles

7.80 miles in Monforte da Beira (PT) (runner profile)

Walked over to the next village with Alberto and Jose. My knee is bothering me but I don’t think it is anything serious. (Sun 15) / Total Miles 17,149.50 since 7/4/18
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Bob Anderson (77) US, 32 miles

7.16 miles in Monforte da Beira (PT) (runner profile)

Easy over to the next village Ladoeiro. (Sat 14) / Total Miles 17,156.66 since 7/4/18
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James Kalani (59) US, 275 miles

28.16 miles in Saratoga, Los Gatos, Santa Clara, Alviso, CA (runner profile)

I love running early this time of year. So warm, and from the Santa Cruz Mountains to the bay, there are many temperature changes. They seem to hit at the right time on the run. (Sat 14)
Time: 5:23:42 Pace: 11:30 / Total Miles 37,654.04 since 7/4/18
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Bob Anderson (77) US, 34 miles

1.56 miles in Monforte da Beira (PT) (runner profile)

My knee is bothering me a little so I took it easy. (Fri 13) / Total Miles 17,158.22 since 7/4/18
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peter waititu (20) KE, 6 miles

3.11 miles in Kenyan Athletics Training Academy, (runner profile)

Run with your heart instead of your mind (Fri 13)
Time: 15:42 Pace: 5:04 / Total Miles 6.22 since 6/11/25
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john chege (18) KE, 9 miles

3.11 miles in Kenyan Athletics Training Academy (runner profile)

Running is about finding your inner peace, and so is a life well lived (Fri 13)
Time: 14:25 Pace: 4:39 / Total Miles 9.32 since 6/11/25
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jeremiah obura (18) KE, 9 miles

3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)

There is magic in misery. Just ask any runner (Fri 13)
Time: 15:36 Pace: 5:02 / Total Miles 730.08 since 2/1/24
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collins muiruri (20) KE, 31 miles

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

Running is a journey, not a destination. Enjoy the process and celebrate your progress along the way (Fri 13)
Time: 33:08 Pace: 5:20 / Total Miles 951.20 since 2/1/24
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Zakaria kirika (23) KE, 25 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

One run can change your day. Many runs can change your life (Fri 13)
Time: 30:02 Pace: 4:51 / Total Miles 8,019.93 since 1/28/21
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kevin ragui (22) KE, 34 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

great race (Fri 13)
Time: 31:34 Pace: 5:05 / Total Miles 1,733.53 since 9/15/23
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Bob Anderson (77) US, 17 miles

11.00 miles in Monforte da Beira (PT) (runner profile)

Got out a couple of times. Ran about five miles of this. Went over to the next village to meet Catherine, Luisa and Jose for lunch. (Thu 12) / Total Miles 17,141.70 since 7/4/18
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Bob Anderson (77) US, 6 miles

6.17 miles in Monforte da Beira (runner profile)

Been here at our place in Portugal since June 3. Been getting in walking and running miles. Need to get caught up. (Wed 11) / Total Miles 17,130.70 since 7/4/18
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Liked by James Kalani
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justus nyamai (17) KE, 3 miles

3.11 miles in Kenyan Athletics Training Academy, (runner profile)

There is magic in misery. Just ask any runner (Wed 11)
Time: 16:42 Pace: 5:23 / Total Miles 3.11 since 6/11/25
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john chege (18) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

The real purpose of running isn’t to win a race; it’s to test the limits of the human heart (Wed 11)
Time: 30:36 Pace: 4:56 / Total Miles 6.21 since 6/11/25
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peter waititu (20) KE, 3 miles

3.11 miles in Kenyan Athletics Training Academy (runner profile)

Running teaches us to keep moving forward, one step at a time, especially in the most painful moments (Wed 11)
Time: 17:41 Pace: 5:42 / Total Miles 3.11 since 6/11/25
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Zakaria kirika (23) KE, 19 miles

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

Running is the greatest metaphor for life because you get out of it what you put into it (Wed 11)
Time: 29:45 Pace: 4:48 / Total Miles 8,013.72 since 1/28/21
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jecinta mwende (24) KE, 12 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

The obsession with running is really an obsession with the potential for more and more life (Wed 11)
Time: 36:08 Pace: 5:49 / Total Miles 1,608.55 since 5/22/23
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lucy muritu (40) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

great time trial (Wed 11)
Time: 44:16 Pace: 7:08 / Total Miles 263.44 since 12/17/24
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charles ndirangu (25) KE, 31 miles

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

If it doesn’t challenge you, it won’t change you (Wed 11)
Time: 31:18 Pace: 5:03 / Total Miles 573.33 since 12/16/24
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Karen Jepkemoi (22) KE, 22 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

The pain you feel today will be the strength you feel tomorrow (Wed 11)
Time: 38:09 Pace: 6:09 / Total Miles 5,075.94 since 4/27/22
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kevin ragui (22) KE, 28 miles

6.21 miles in Kenyan Athletics Training Academy thika (runner profile)

The only bad run is the one that didn't happen (Wed 11)
Time: 30:59 Pace: 5:00 / Total Miles 1,727.32 since 9/15/23
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collins muiruri (20) KE, 25 miles

3.11 miles in Kenyan Athletics Training Academy (runner profile)

Running is not about being better than someone else. It's about being better than you used to be (Wed 11)
Time: 17:32 Pace: 5:39 / Total Miles 944.99 since 2/1/24
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Bob Anderson (77) US, 98 miles

5.43 miles in Monforte da Beira (PT) (runner profile)

Easy. Photo with a freind in our village who is one year younger than me. Good guy going through some medical challengesz (Tue 10) / Total Miles 17,259.26 since 7/4/18
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jeremiah obura (18) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running teaches us to keep moving forward, one step at a time, especially in the most painful moments (Mon 9)
Time: 34:40 Pace: 5:35 / Total Miles 726.97 since 2/1/24
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Zakaria kirika (23) KE, 12 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Run fast, run slow, run far, run close—just run (Mon 9)
Time: 33:49 Pace: 5:27 / Total Miles 8,007.51 since 1/28/21
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Liked by Bob Anderson
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collins muiruri (20) KE, 22 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

The obsession with running is really an obsession with the potential for more and more life (Mon 9)
Time: 36:34 Pace: 5:54 / Total Miles 941.88 since 2/1/24
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kevin ragui (22) KE, 22 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

I don’t run to add days to my life, I run to add life to my days (Mon 9)
Time: 34:06 Pace: 5:30 / Total Miles 1,721.11 since 9/15/23
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charles ndirangu (25) KE, 25 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

The only bad run is the one that didn't happen (Mon 9)
Time: 34:16 Pace: 5:31 / Total Miles 567.12 since 12/16/24
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Liked by Bob Anderson
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william mbugua (22) KE, 12 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is not about being better than someone else. It's about being better than you used to be (Mon 9)
Time: 33:49 Pace: 5:27 / Total Miles 575.31 since 1/2/24
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ismail mburu (25) KE, 22 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

The miracle isn't that I finished. The miracle is that I had the courage to start (Mon 9)
Time: 32:27 Pace: 5:14 / Total Miles 2,182.60 since 9/15/23
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Bob Anderson (77) US, 84 miles

10.82 miles in Monforte da Beira (PT) (runner profile)

Went over to ladoeiro and had lunch there with Jose and Luisa (Sun 8) / Total Miles 17,246.03 since 7/4/18
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Bob Anderson (77) US, 73 miles

8.75 miles in Monforte da Beira (PT) (runner profile)

Good day. Lots of places to run/walk here in our village. (Sat 7) / Total Miles 17,235.21 since 7/4/18
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Bob Anderson (77) US, 65 miles

3.31 miles in Monforte da Beira (PT) (runner profile)

Easy. (Fri 6) / Total Miles 17,226.46 since 7/4/18
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Bob Anderson (77) US, 61 miles

7.55 miles in Monforte da Beira (PT) (runner profile)

Easy day. Our place is looking better every day. Good crew here. (Thu 5) / Total Miles 17,223.15 since 7/4/18
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James Kalani (59) US, 82 miles

21.18 miles in Santa Cruz, CA. (runner profile)

Overcast and 58 degrees on the coast. (Thu 5)
Time: 3:48:51 Pace: 10:49 / Total Miles 37,460.29 since 7/4/18
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Bob Anderson (77) US, 54 miles

7.17 miles in Monforte da Beira (PT) (runner profile)

Got in my first run here in Monforte (Wed 4) / Total Miles 17,215.60 since 7/4/18
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jecinta mwende (24) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

I don’t run to add days to my life, I run to add life to my days (Wed 4)
Time: 40:12 Pace: 6:29 / Total Miles 1,602.34 since 5/22/23
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william mbugua (22) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

If it doesn’t challenge you, it won’t change you (Wed 4)
Time: 36:34 Pace: 5:54 / Total Miles 569.10 since 1/2/24
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kevin ragui (22) KE, 16 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

If it doesn’t challenge you, it won’t change you (Wed 4)
Time: 35:28 Pace: 5:43 / Total Miles 1,714.90 since 9/15/23
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loise wambui (25) KE, 16 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

You don’t stop running because you get old. You get old because you stop running (Wed 4)
Time: 39:34 Pace: 6:23 / Total Miles 2,029.38 since 5/22/23
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Zakaria kirika (23) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

The pain you feel today will be the strength you feel tomorrow (Wed 4)
Time: 34:27 Pace: 5:33 / Total Miles 8,001.30 since 1/28/21
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Liked by Bob Anderson
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Karen Jepkemoi (22) KE, 16 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

The only bad run is the one that didn't happen (Wed 4)
Time: 38:44 Pace: 6:15 / Total Miles 5,069.73 since 4/27/22
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Liked by Bob Anderson
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collins muiruri (20) KE, 16 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is not about being better than someone else. It's about being better than you used to be (Wed 4)
Time: 35:08 Pace: 5:40 / Total Miles 935.67 since 2/1/24
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Liked by Bob Anderson
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ismail mburu (25) KE, 16 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Run when you can, walk if you have to, crawl if you must; just never give up (Wed 4)
Time: 34:16 Pace: 5:31 / Total Miles 2,176.39 since 9/15/23
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Liked by Bob Anderson
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