My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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1 · 2 · 3

Bob Anderson (77) US, 33 miles

10.01 miles in Monforte da Beira (PT) (runner profile)

Ran and walked this with Amol and Karen. About three miles of this was running. (Mon 7) / Total Miles 16,747.67 since 7/4/18

jecinta mwende (24) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

just woke up and run (Mon 7)
Time: 1:14:43 Pace: 7:31 / Total Miles 1,525.93 since 5/22/23

Liked by Bob Anderson

loise wambui (24) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

early run (Mon 7)
Time: 1:14:34 Pace: 7:31 / Total Miles 1,928.74 since 5/22/23

Liked by Bob Anderson

kevin ragui (22) KE, 20 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling great (Mon 7)
Time: 1:12:04 Pace: 7:15 / Total Miles 1,558.97 since 9/15/23

Liked by Bob Anderson

william mbugua (21) KE, 20 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run to start a new week (Mon 7)
Time: 1:13:40 Pace: 7:25 / Total Miles 413.18 since 1/2/24

Liked by Bob Anderson

charles ndirangu (25) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

monday run (Mon 7)
Time: 1:12:09 Pace: 7:16 / Total Miles 393.79 since 12/16/24

Liked by Bob Anderson

Bob Anderson (77) US, 44 miles

11.02 miles in Monforte da Beira (PT) (runner profile)

Walked over to Lodero and loggged some more miles. (Sun 6) / Total Miles 16,758.69 since 7/4/18

James Kalani (59) US, 54 miles

14.60 miles in Saratoga, Los Gatos, CA (runner profile)

26 weeks of no running hurt. I had to make health first. Back at it!! (Sun 6)
Time: 2:29:12 Pace: 10:14 / Total Miles 36,354.64 since 7/4/18

Liked by Bob Anderson

Bob Anderson (77) US, 13 miles

10.11 miles in Monforte da Beira (PT) (runner profile)

Ran/walked with Coach Jimmy. We pushed it a few times and probably ran three miles of this. (Sat 5) / Total Miles 16,727.56 since 7/4/18

Liked by James Kalani

James Kalani (59) US, 39 miles

11.58 miles in Saratoga, Los Gatos, CA (runner profile)

Cardiologist-cleared!! Now able to resume median-range runs and training for the Memorial Day Murph!!!!!! Feels like I have been hit by a bolt of lightning spark!! (Sat 5)
Time: 2:05:42 Pace: 10:52 / Total Miles 36,340.04 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US, 16 miles

3.20 miles in Monforte da Beira (PT) (runner profile)

Easy day here in portugal (Fri 4) / Total Miles 16,730.76 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US, 22 miles

5.70 miles in Monforte da Beira (PT) (runner profile)

Went out on the road toward Castelo Branco (Thu 3) / Total Miles 16,736.46 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US, 23 miles

1.20 miles in Lisbon (PT) (runner profile)

Bsck in Portugal. Had a couple of hours here in Lisbon before catching the train to our village. (Wed 2) / Total Miles 16,737.66 since 7/4/18

Liked by James Kalani

william mbugua (21) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing workout (Wed 2)
Time: 1:13:34 Pace: 7:24 / Total Miles 403.24 since 1/2/24

kevin ragui (22) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Wed 2)
Time: 1:11:06 Pace: 7:10 / Total Miles 1,549.03 since 9/15/23

lilian musenya (23) KE, 20 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great run (Wed 2)
Time: 1:16:52 Pace: 7:44 / Total Miles 2,018.47 since 9/15/23

lilian musenya (23) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great run (Wed 2)
Time: 1:16:52 Pace: 7:44 / Total Miles 2,008.53 since 9/15/23

ismail mburu (25) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

wednesday morning run at kata (Wed 2)
Time: 1:12:09 Pace: 7:16 / Total Miles 2,003.68 since 9/15/23

Bob Anderson (77) US, 3 miles

3.01 miles in Los Altos and SFO (runner profile)

Got in a few miles before leaving to our place in Portugal. Catherine and I at SFO airport. (Tue 1) / Total Miles 16,717.45 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US

7.19 miles in Los Altos (runner profile)

Got out a few times. Mostly easy. Photo near downtown Los Altos. (Mon 31) / Total Miles 16,714.44 since 7/4/18

Liked by James Kalani

ismail mburu (25) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

morning run (Mon 31)
Time: 48:34 Pace: 7:49 / Total Miles 1,993.74 since 9/15/23

kevin ragui (22) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Mon 31)
Time: 47:11 Pace: 7:36 / Total Miles 1,539.09 since 9/15/23

william mbugua (21) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing workout (Mon 31)
Time: 49:08 Pace: 7:55 / Total Miles 393.30 since 1/2/24

charles ndirangu (25) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

morning run (Mon 31)
Time: 48:32 Pace: 7:49 / Total Miles 383.85 since 12/16/24

Bob Anderson (77) US

1.69 miles in Stanford and Los Altos (runner profile)

Got in a little more. (Sun 30) / Total Miles 16,707.25 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US

6.21 miles in Stanford (runner profile)

Ran over to Stanford with JR. Getting in some running miles. (Sun 30)
Time: 1:04:23 Pace: 10:23 / Total Miles 16,699.71 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US

5.85 miles in Stanford and Los Altos (runner profile)

Got in a few more miles. (Sat 29) / Total Miles 16,705.56 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US

3.10 miles in Stanford (runner profile)

Daisy and I ran over to Stanford. We pushed a 5k of it. First mile was easy and then finished at 9:10 pace. Coming back from a lay off at this age is not easy. (Sat 29)
Time: 30:11 Pace: 9:45 / Total Miles 16,675.76 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US

6.14 miles in Los Altos (runner profile)

Easy with some strides at lunch (Fri 28) / Total Miles 16,681.90 since 7/4/18

Liked by James Kalani

ismail mburu (25) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Fri 28)
Time: 38:00 Pace: 6:07 / Total Miles 1,987.53 since 9/15/23

Liked by Bob Anderson

william mbugua (21) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great speed today (Fri 28)
Time: 36:00 Pace: 5:48 / Total Miles 387.09 since 1/2/24

Liked by Bob Anderson

lucy muritu (40) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

fartlek (Fri 28)
Time: 42:00 Pace: 6:46 / Total Miles 201.31 since 12/17/24

Liked by Bob Anderson

lilian musenya (23) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speedwork (Fri 28)
Time: 40:00 Pace: 6:27 / Total Miles 1,998.59 since 9/15/23

Liked by Bob Anderson

Bob Anderson (77) US

5.80 miles in Los Altos (runner profile)

Easy with strides at lunch (Thu 27) / Total Miles 16,687.70 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US

5.80 miles in Los Altos (runner profile)

Strides at lunch otherwise easy. (Wed 26) / Total Miles 16,693.50 since 7/4/18

Liked by James Kalani

jecinta mwende (24) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

love todays easy morning run (Wed 26)
Time: 59:08 Pace: 7:56 / Total Miles 1,515.99 since 5/22/23

Liked by Bob Anderson

loise wambui (24) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

a bad run is better than no run (Wed 26)
Time: 60:23 Pace: 8:06 / Total Miles 1,918.80 since 5/22/23

Liked by Bob Anderson

charles ndirangu (25) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Wed 26)
Time: 57:49 Pace: 7:46 / Total Miles 377.64 since 12/16/24

Liked by Bob Anderson

Peter Mwaniki Njeru (27) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

morning easy workout (Wed 26)
Time: 56:02 Pace: 7:31 / Total Miles 6,327.46 since 7/24/20

Liked by Bob Anderson

virginia wanjiru (24) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

morning run (Wed 26)
Time: 60:44 Pace: 8:09 / Total Miles 145.40 since 1/2/24

Liked by Bob Anderson

Zakaria kirika (22) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing morning run at kata, lots of rain (Wed 26)
Time: 57:25 Pace: 7:43 / Total Miles 7,879.55 since 1/28/21

Liked by Bob Anderson

william mbugua (21) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

morning (Wed 26)
Time: 58:11 Pace: 7:49 / Total Miles 380.88 since 1/2/24

Liked by Bob Anderson

Bob Anderson (77) US

7.98 miles in Mountain View (runner profile)

Got out a couple of times with some strides at lunch. (Tue 25) / Total Miles 16,650.00 since 7/4/18

Liked by James Kalani

william mbugua (21) KE

4.97 miles in Kenyan Athletics Training Academy (runner profile)

It started to become what I looked forward to most; it was the only time I got to be in my own head (Tue 25)
Time: 39:00 Pace: 7:51 / Total Miles 373.42 since 1/2/24

Liked by Bob Anderson

kevin ragui (22) KE

4.97 miles in Kenyan Athletics Training Academy (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Tue 25)
Time: 39:00 Pace: 7:51 / Total Miles 1,532.88 since 9/15/23

Liked by Bob Anderson

loise wambui (24) KE

4.35 miles in Kenyan Athletics Training Academy (runner profile)

speedwork fartleik (Tue 25)
Time: 39:00 Pace: 8:58 / Total Miles 1,911.34 since 5/22/23

Liked by Bob Anderson

lilian musenya (23) KE

4.35 miles in Kenyan Athletics Training Academy, (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Tue 25)
Time: 39:00 Pace: 8:58 / Total Miles 1,992.38 since 9/15/23

Liked by Bob Anderson

charles ndirangu (25) KE

5.59 miles in Kenyan Athletics Training Academy (runner profile)

Running is the greatest metaphor for life, because you get out of it what you put into it (Tue 25)
Time: 39:00 Pace: 6:59 / Total Miles 370.18 since 12/16/24

Liked by Bob Anderson

ismail mburu (25) KE

4.97 miles in Kenyan Athletics Training Academy, (runner profile)

I don’t run to add days to my life, I run to add life to my days (Tue 25)
Time: 39:00 Pace: 7:51 / Total Miles 1,981.32 since 9/15/23

Liked by Bob Anderson

Karen Jepkemoi (22) KE

4.35 miles in Kenyan Athletics Training Academy, (runner profile)

One run can change your day, many runs can change your life (Tue 25)
Time: 39:00 Pace: 8:58 / Total Miles 4,952.01 since 4/27/22

Liked by Bob Anderson

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