My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2023, we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Run The World Runner Feed | Team Leaderboard | Total Running Log Miles

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Bob Anderson (75) US, 60 miles

10.36 miles in Stanford and Los Altos (runner profile)

Mostly easy but was able to push a couple of these miles. Can’t shake this cold. A front yard just off the Stanford campus. (Sun 10) / Total Miles 13,858.50 since 7/4/18
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Bob Anderson (75) US, 50 miles

5.96 miles in Stanford and Los Altos (runner profile)

Got in some more miles. There are so many amazing building on the Stanford campus. (Sat 9) / Total Miles 13,848.14 since 7/4/18
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Bob Anderson (75) US, 44 miles

4.10 miles in Palo Alto (runner profile)

Easy four but I was able to walk/run this. Getting through this back issue and a cold. I did do each mile faster. Something. (Sat 9)
Time: 1:00:48 Pace: 14:50 / Total Miles 13,842.18 since 7/4/18
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Bob Anderson (75) US, 40 miles

8.36 miles in Los Altos (runner profile)

Easy day. (Fri 8) / Total Miles 13,838.08 since 7/4/18
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Thanks Anthony 12/9 10:32 pm
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Paul Shimon (77) US, 57 miles

12.56 miles in Winfield Kansas (runner profile)

Early morning light it up. (Fri 8) / Total Miles 13,784.60 since 7/4/18
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amos chirchir (24) KE, 33 miles

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Don't dream of winning, train for it (Fri 8)
Time: 54:48 Pace: 7:21 / Total Miles 165.28 since 11/3/23
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Raphael Karita (24) KE, 32 miles

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

There’s nothing more rewarding than making your goals a reality (Fri 8)
Time: 54:09 Pace: 7:16 / Total Miles 2,611.60 since 9/15/22
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Zakaria kirika (21) KE, 39 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

Running may be an independent activity but you’re never alone (Fri 8)
Time: 52:43 Pace: 7:05 / Total Miles 6,228.75 since 1/28/21
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jecinta mwende (22) KE, 39 miles

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

But the only person who needs to believe in you is you (Fri 8)
Time: 59:53 Pace: 8:02 / Total Miles 447.34 since 9/18/23
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lilian musenya (22) KE, 36 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

Even the worst run is better than no run at all (Fri 8)
Time: 58:43 Pace: 7:53 / Total Miles 451.59 since 9/15/23
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loise wambui (23) KE, 39 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

Never underestimate your strength (Fri 8)
Time: 57:21 Pace: 7:42 / Total Miles 587.03 since 9/15/23
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kevin ragui (21) KE, 36 miles

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is a mental sport (and we’re all insane! (Fri 8)
Time: 56:43 Pace: 7:37 / Total Miles 545.62 since 9/15/23
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Karen Jepkemoi (21) KE, 48 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

Today’s impossible is tomorrow’s normal (Fri 8)
Time: 58:53 Pace: 7:54 / Total Miles 3,210.85 since 4/27/22
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ismail mburu (24) KE, 26 miles

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running isn’t about being the best, it’s about pursuing your personal best (Fri 8)
Time: 54:09 Pace: 7:16 / Total Miles 437.07 since 9/15/23
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Bob Anderson (75) US, 31 miles

7.50 miles in Mt View (runner profile)

Got out a couple of times. Some easy strides. (Thu 7) / Total Miles 13,829.72 since 7/4/18
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ismail mburu (24) KE, 19 miles

8.70 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I didn’t feel like running today. Which is exactly why I went (Thu 7)
Time: 58:00 Pace: 6:41 / Total Miles 429.61 since 9/15/23
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Anthony Mukundi Wanjiru (35) KE, 25 miles

9.32 miles in Kenyan Athletics Training Academy (runner profile)

The more I run, the more I love my body. Not because it’s perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible (Thu 7)
Time: 64:55 Pace: 6:58 / Total Miles 2,261.87 since 10/21/22
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Mungai Bonface (25) KE, 12 miles

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A short run is better than no run (Thu 7)
Time: 66:31 Pace: 7:09 / Total Miles 2,607.18 since 8/24/22
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Githinji Levis (23) KE, 22 miles

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is alone time that lets my brain unspool the tangles that build up over days. I run, pound it out on the pavement, channel that energy into my legs, and when I’m done with my run, I’m done with it (Thu 7)
Time: 64:48 Pace: 6:58 / Total Miles 2,578.41 since 3/1/22
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Fredrick kiprotich (25) KE, 37 miles

8.70 miles in Kenyan Athletics Training Academy (runner profile)

Someone who is busier than you is running right now (Thu 7)
Time: 59:00 Pace: 6:47 / Total Miles 4,086.12 since 9/21/21
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Karen Jepkemoi (21) KE, 40 miles

8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)

Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle (Thu 7)
Time: 62:07 Pace: 7:09 / Total Miles 3,203.39 since 4/27/22
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job kamonde (23) KE, 40 miles

8.70 miles in Kenyan Athletics Training Academy (runner profile)

There will come a day when I can no longer run. Today is not that day (Thu 7)
Time: 60:51 Pace: 7:00 / Total Miles 283.29 since 10/10/23
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Raphael Karita (24) KE, 24 miles

8.70 miles in Kenyan Athletics Training Academy, Thika (runner profile)

There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind (Thu 7)
Time: 58:25 Pace: 6:43 / Total Miles 2,604.14 since 9/15/22
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Alfred Wanjiru (25) KE, 31 miles

8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)

Pain is inevitable. Suffering is optional (Thu 7)
Time: 59:06 Pace: 6:48 / Total Miles 4,786.87 since 7/1/21
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charles ndirangu (23) KE, 21 miles

8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)

I breathe in strength and breathe out weakness (Thu 7)
Time: 60:22 Pace: 6:57 / Total Miles 182.06 since 11/3/23
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Bob Anderson (75) US, 24 miles

5.00 miles in Mt View (runner profile)

These were easy miles. Still not feeling 100%. Always nice going through Shoreline park. (Wed 6) / Total Miles 13,822.22 since 7/4/18
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Paul Shimon (77) US, 45 miles

7.35 miles in Winfield Kansas (runner profile)

Ran by this old ad from a clothing store around the turn of the last century. (Wed 6) / Total Miles 13,772.04 since 7/4/18
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Cool photo! 12/6 4:47 pm
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charles ndirangu (23) KE, 12 miles

3.11 miles in Kenyan Athletics Training Academy (runner profile)

It's just as important to remember that each footstrike carries you forward, not backward. And every time you put on your running shoes you are different in some way than you were the day before. This is all good news (Wed 6)
Time: 16:04 Pace: 5:11 / Total Miles 173.36 since 11/3/23
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Anthony Mukundi Wanjiru (35) KE, 16 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

There will come a day when I can no longer run. Today is not that day (Wed 6)
Time: 31:33 Pace: 5:05 / Total Miles 2,252.55 since 10/21/22
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Mungai Bonface (25) KE, 3 miles

3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)

There is magic in misery. Just ask any runner (Wed 6)
Time: 15:18 Pace: 4:56 / Total Miles 2,597.86 since 8/24/22
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peter mburu (28) KE, 25 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If you want to change your body, exercise. If you want to change your life, become a runner (Wed 6)
Time: 31:16 Pace: 5:02 / Total Miles 236.69 since 10/10/23
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Githinji Levis (23) KE, 12 miles

3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)

The obsession with running is really an obsession with the potential for more and more life (Wed 6)
Time: 14:49 Pace: 4:47 / Total Miles 2,569.09 since 3/1/22
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job kamonde (23) KE, 32 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run when you can, walk if you have to, crawl if you must; just never give up (Wed 6)
Time: 29:39 Pace: 4:47 / Total Miles 274.59 since 10/10/23
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Raphael Karita (24) KE, 16 miles

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

On your good days, run hard. On your bad days, run as long as you need (Wed 6)
Time: 29:52 Pace: 4:49 / Total Miles 2,595.44 since 9/15/22
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Alfred Wanjiru (25) KE, 22 miles

3.11 miles in Kenyan Athletics Training Academy (runner profile)

What seems hard now will one day be your warm-up (Wed 6)
Time: 15:47 Pace: 5:05 / Total Miles 4,778.17 since 7/1/21
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Fredrick kiprotich (25) KE, 29 miles

3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)

That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is (Wed 6)
Time: 15:08 Pace: 4:53 / Total Miles 4,077.42 since 9/21/21
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jecinta mwende (22) KE, 32 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Run often. Run long. But never outrun your joy of running (Wed 6)
Time: 36:13 Pace: 5:50 / Total Miles 439.88 since 9/18/23
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lilian musenya (22) KE, 29 miles

3.11 miles in Kenyan Athletics Training Academy,Thika` (runner profile)

Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end (Wed 6)
Time: 19:13 Pace: 6:12 / Total Miles 444.13 since 9/15/23
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loise wambui (23) KE, 32 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It's very hard at the beginning to understand that the whole idea is not to beat the other runners. Eventually, you learn that the competition is against the little voice inside you that wants you to quit (Wed 6)
Time: 36:11 Pace: 5:50 / Total Miles 579.57 since 9/15/23
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kevin ragui (21) KE, 29 miles

3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)

A good laugh and a long run are the two best cures for anything (Wed 6)
Time: 15:44 Pace: 5:04 / Total Miles 538.16 since 9/15/23
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Karen Jepkemoi (21) KE, 32 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud (Wed 6)
Time: 37:22 Pace: 6:01 / Total Miles 3,194.69 since 4/27/22
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Zakaria kirika (21) KE, 32 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Wed 6)
Time: 30:44 Pace: 4:57 / Total Miles 6,221.29 since 1/28/21
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Bob Anderson (75) US, 19 miles

4.94 miles in Mt View (runner profile)

Still not feeling 100% but did get in some easy miles. (Tue 5) / Total Miles 13,817.22 since 7/4/18
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Paul Shimon (77) US, 30 miles

21.68 miles in Winfield Kansas (runner profile)

Brisk day but slow day . Gray skies to boot. (Tue 5) / Total Miles 13,757.34 since 7/4/18
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Fredrick kiprotich (25) KE, 25 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

I run because it’s my passion, and not just a physical exercise. It’s a way to quiet my mind and rejuvenate my soul (Tue 5)
Time: 43:17 Pace: 6:58 / Total Miles 4,074.31 since 9/21/21
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job kamonde (23) KE, 25 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is the therapy that always works (Tue 5)
Time: 43:12 Pace: 6:58 / Total Miles 268.38 since 10/10/23
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amos chirchir (24) KE, 25 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Tue 5)
Time: 43:26 Pace: 7:00 / Total Miles 157.82 since 11/3/23
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virginia wanjiru (20) KE, 16 miles

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Running is the meditation for people who can’t sit still (Tue 5)
Time: 43:00 Pace: 6:56 / Total Miles 1,008.42 since 3/20/23
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Zakaria kirika (21) KE, 25 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Run like there’s a hot guy in front of you and a creepy one behind you (Tue 5)
Time: 42:05 Pace: 6:47 / Total Miles 6,215.08 since 1/28/21
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jecinta mwende (22) KE, 25 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

My running style is best described as ‘drunk giraffe (Tue 5)
Time: 46:11 Pace: 7:26 / Total Miles 433.67 since 9/18/23
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