My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2023, we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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1 · 2 · 3

Steve Cryer (71) US, 3 miles

3.11 miles in San Jose, CA (runner profile)

Great way to start a Saturday Morning
Perfect weather for racing (Sat 30)
Time: 24:12 Pace: 7:48 / Total Miles 3.11 since 9/30/23

Liked by Bob Anderson

Bob Anderson

Well done. Have a good race tomorrow too! 9/30 3:56 pm

loise wambui (23) KE, 189 miles

18.64 miles in 2:34:23 (runner profile)

great run (Sat 30)
Time: 3:00:00 Pace: 9:40 / Total Miles 189.41 since 9/15/23

Liked by Bob Anderson

kevin ragui (21) KE, 144 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run (Sat 30)
Time: 1:50:54 Pace: 5:57 / Total Miles 143.64 since 9/15/23

Karen Jepkemoi (21) KE, 219 miles

18.64 miles in Kenyan Athletics Training Academy,Thika (runner profile)

great run (Sat 30)
Time: 2:15:45 Pace: 7:17 / Total Miles 2,764.13 since 4/27/22

ismail mburu (23) KE, 185 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

longrun (Sat 30)
Time: 2:01:34 Pace: 6:32 / Total Miles 184.81 since 9/15/23

Peter Mwaniki Njeru (25) KE, 198 miles

18.64 miles in Kenyan Athletics Training Academy,Thika (runner profile)

long run (Sat 30)
Time: 1:45:26 Pace: 5:40 / Total Miles 5,016.52 since 7/24/20

Bob Anderson (75) US, 219 miles

10.89 miles in Los Altos and San Jose (runner profile)

Picked up bib for 10k race Sunday. Started day off with intervals at track. Did 100, 200, 400, 200 and 100 plus three easy laps. With Steve and JR. (Fri 29) / Total Miles 13,292.83 since 7/4/18

Paul Shimon (76) US, 127 miles

22.85 miles in Winfield Kansas (runner profile)

Some call it Fall but we call it Cross Country Season (Fri 29) / Total Miles 13,356.28 since 7/4/18

emma wavinya (20) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling great (Fri 29)
Time: 55:04 Pace: 8:52 / Total Miles 6.21 since 9/29/23

Liked by Paul Shimon

sheila awino (20) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing run (Fri 29)
Time: 52:09 Pace: 8:24 / Total Miles 6.21 since 9/29/23

Liked by Paul Shimon

shelmith rono (18) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great run (Fri 29)
Time: 50:43 Pace: 8:10 / Total Miles 6.21 since 9/29/23

Liked by Paul Shimon

rahab wanjiru (22) KE, 9 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

tempo running (Fri 29)
Time: 48:34 Pace: 7:49 / Total Miles 9.32 since 9/26/23

Liked by Bob Anderson, Paul Shimon

festus waita (28) KE, 14 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

tempo run (Fri 29)
Time: 46:45 Pace: 7:32 / Total Miles 13.67 since 9/27/23

Liked by Bob Anderson, Paul Shimon

peris chege (34) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

tembo run (Fri 29)
Time: 45:09 Pace: 7:16 / Total Miles 6.21 since 9/29/23

Liked by Bob Anderson, Paul Shimon

doreen waka (28) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

tempo run (Fri 29)
Time: 45:12 Pace: 7:17 / Total Miles 6.21 since 9/29/23

Liked by Bob Anderson, Paul Shimon

jecinta mwende (22) KE, 45 miles

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

great run (Fri 29)
Time: 1:40:20 Pace: 6:28 / Total Miles 44.74 since 9/18/23

Liked by Bob Anderson, Paul Shimon

loise wambui (23) KE, 171 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

easy run (Fri 29)
Time: 1:40:17 Pace: 6:28 / Total Miles 170.77 since 9/15/23

Liked by Bob Anderson, Paul Shimon

lilian musenya (21) KE, 91 miles

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

feeling good (Fri 29)
Time: 1:43:00 Pace: 6:38 / Total Miles 90.60 since 9/15/23

Liked by Bob Anderson, Paul Shimon

kevin ragui (21) KE, 125 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great run (Fri 29)
Time: 1:36:41 Pace: 6:14 / Total Miles 125.00 since 9/15/23

Liked by Bob Anderson, Paul Shimon

ismail mburu (23) KE, 166 miles

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing run (Fri 29)
Time: 1:38:16 Pace: 6:20 / Total Miles 166.17 since 9/15/23

Liked by Bob Anderson, Paul Shimon

Zakaria kirika (21) KE, 203 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

good workout (Fri 29)
Time: 1:33:09 Pace: 6:00 / Total Miles 5,782.03 since 1/28/21

Liked by Bob Anderson, Paul Shimon

virginia wanjiru (20) KE, 121 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great running (Fri 29)
Time: 1:40:43 Pace: 6:30 / Total Miles 663.59 since 3/20/23

Liked by Bob Anderson, Paul Shimon

Anthony Mukundi Wanjiru (35) KE, 222 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

long run (Fri 29)
Time: 2:06:21 Pace: 6:47 / Total Miles 1,988.51 since 10/21/22

Liked by Bob Anderson, Paul Shimon

Mungai Bonface (25) KE, 218 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

easy workout (Fri 29)
Time: 1:36:43 Pace: 6:14 / Total Miles 2,284.11 since 8/24/22

Liked by Bob Anderson, Paul Shimon

Fredrick kiprotich (25) KE, 178 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

love the feeling (Fri 29)
Time: 1:35:09 Pace: 6:08 / Total Miles 3,651.18 since 9/21/21

Liked by Bob Anderson, Paul Shimon

Karen Jepkemoi (21) KE, 201 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

great workout (Fri 29)
Time: 1:41:42 Pace: 6:33 / Total Miles 2,745.49 since 4/27/22

Liked by Bob Anderson, Paul Shimon

Raphael Karita (24) KE, 186 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Fri 29)
Time: 1:34:23 Pace: 6:05 / Total Miles 2,309.02 since 9/15/22

Liked by Bob Anderson, Paul Shimon

Cate njihia (28) KE, 138 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

amazing run (Fri 29)
Time: 1:40:34 Pace: 6:29 / Total Miles 3,091.89 since 1/27/21

Liked by Bob Anderson, Paul Shimon

Peter Mwaniki Njeru (25) KE, 179 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great run (Fri 29)
Time: 1:34:09 Pace: 6:04 / Total Miles 4,997.88 since 7/24/20

Liked by Bob Anderson, Paul Shimon

Alfred Wanjiru (25) KE, 173 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

amazing run (Fri 29)
Time: 1:36:35 Pace: 6:14 / Total Miles 4,481.83 since 7/1/21

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE, 116 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

easy run and strething (Fri 29)
Time: 1:35:34 Pace: 6:10 / Total Miles 2,306.89 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Bob Anderson (75) US, 208 miles

6.77 miles in Mt View (runner profile)

Did some strides at lunch. (Thu 28) / Total Miles 13,281.94 since 7/4/18

Liked by Paul Shimon

Githinji Levis (23) KE, 100 miles

19.88 miles in Kenyan Athletics Training Academy, Thika (runner profile)

intervals (Thu 28)
Time: 2:26:42 Pace: 7:23 / Total Miles 2,291.36 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Raphael Karita (24) KE, 171 miles

18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)

speed work (Thu 28)
Time: 2:18:43 Pace: 7:27 / Total Miles 2,293.49 since 9/15/22

Liked by Bob Anderson, Paul Shimon

Fredrick kiprotich (25) KE, 163 miles

18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)

amazing run (Thu 28)
Time: 2:20:00 Pace: 7:31 / Total Miles 3,635.65 since 9/21/21

Liked by Bob Anderson, Paul Shimon

virginia wanjiru (20) KE, 105 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

naskia vizuri sana (Thu 28)
Time: 2:05:12 Pace: 8:04 / Total Miles 648.06 since 3/20/23

Liked by Bob Anderson, Paul Shimon

Cate njihia (28) KE, 122 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run (Thu 28)
Time: 2:52:11 Pace: 9:15 / Total Miles 3,076.36 since 1/27/21

Liked by Bob Anderson, Paul Shimon

Alfred Wanjiru (25) KE, 158 miles

19.88 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing workout (Thu 28)
Time: 2:34:45 Pace: 7:47 / Total Miles 4,466.30 since 7/1/21

Liked by Bob Anderson, Paul Shimon

Zakaria kirika (21) KE, 187 miles

19.88 miles in Kenyan Athletics Training Academy, Thika (runner profile)

workout (Thu 28)
Time: 2:45:06 Pace: 8:19 / Total Miles 5,766.50 since 1/28/21

Liked by Bob Anderson, Paul Shimon

Anthony Mukundi Wanjiru (35) KE, 203 miles

21.75 miles in Kenyan Athletics Training Academy,Thika (runner profile)

great training (Thu 28)
Time: 2:58:23 Pace: 8:13 / Total Miles 1,969.87 since 10/21/22

Liked by Bob Anderson, Paul Shimon

loise wambui (23) KE, 155 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling great (Thu 28)
Time: 2:47:21 Pace: 8:59 / Total Miles 155.24 since 9/15/23

Liked by Bob Anderson, Paul Shimon

kevin ragui (21) KE, 109 miles

19.88 miles in Kenyan Athletics Training Academy,Thika (runner profile)

feeling good (Thu 28)
Time: 2:22:40 Pace: 7:11 / Total Miles 109.47 since 9/15/23

Liked by Bob Anderson, Paul Shimon

lilian musenya (21) KE, 75 miles

18.64 miles in Kenyan Athletics Training Academy,Thika (runner profile)

intervals (Thu 28)
Time: 2:38:41 Pace: 8:31 / Total Miles 75.07 since 9/15/23

Liked by Bob Anderson, Paul Shimon

Karen Jepkemoi (21) KE, 185 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed work (Thu 28)
Time: 2:31:34 Pace: 8:08 / Total Miles 2,729.96 since 4/27/22

Liked by Bob Anderson, Paul Shimon

Peter Mwaniki Njeru (25) KE, 163 miles

19.88 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run (Thu 28)
Time: 2:31:07 Pace: 7:36 / Total Miles 4,982.35 since 7/24/20

Liked by Bob Anderson, Paul Shimon

Mungai Bonface (25) KE, 203 miles

16.16 miles in Kenyan Athletics Training Academy,Thika (runner profile)

speed work (Thu 28)
Time: 1:59:56 Pace: 7:26 / Total Miles 2,268.58 since 8/24/22

Liked by Bob Anderson, Paul Shimon

Bob Anderson (75) US, 201 miles

5.00 miles in Mt view (runner profile)

Got in some more easy miles (Wed 27) / Total Miles 13,275.17 since 7/4/18

Liked by Paul Shimon

Bob Anderson (75) US, 196 miles

3.10 miles in Mt View (runner profile)

Ran my Michael’s Shoreline 5k. Lots of wind. My third fastest time. Met Catherine there for lunch. (Wed 27)
Time: 27:16 Pace: 8:48 / Total Miles 13,270.17 since 7/4/18

Liked by Paul Shimon

loise wambui (23) KE, 137 miles

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing run (Wed 27)
Time: 2:00:23 Pace: 7:45 / Total Miles 136.60 since 9/15/23

Liked by Bob Anderson, Paul Shimon

Zakaria kirika (21) KE, 167 miles

17.40 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great workout (Wed 27)
Time: 2:05:20 Pace: 7:13 / Total Miles 5,746.62 since 1/28/21

Liked by Bob Anderson, Paul Shimon

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