My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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Zakaria kirika (22) KE, 70 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Thu 21)
Time: 56:21 Pace: 5:41 / Total Miles 7,534.08 since 1/28/21
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loise wambui (24) KE, 66 miles

9.94 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

feeling good (Thu 21)
Time: 57:20 Pace: 5:47 / Total Miles 1,868.78 since 5/22/23
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lilian musenya (22) KE, 71 miles

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

morning running (Thu 21)
Time: 57:43 Pace: 5:49 / Total Miles 1,561.16 since 9/15/23
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Karen Jepkemoi (22) KE, 87 miles

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing run (Thu 21)
Time: 60:45 Pace: 6:07 / Total Miles 4,526.71 since 4/27/22
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ismail mburu (25) KE, 76 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Thu 21)
Time: 55:32 Pace: 5:36 / Total Miles 1,656.67 since 9/15/23
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collins muiruri (19) KE, 88 miles

9.94 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

great workout (Thu 21)
Time: 56:32 Pace: 5:42 / Total Miles 796.50 since 2/1/24
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Peter Mwaniki Njeru (26) KE, 92 miles

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

speedwork (Thu 21)
Time: 54:40 Pace: 5:30 / Total Miles 6,107.50 since 7/24/20
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Bob Anderson (76) US, 105 miles

3.00 miles in Monforte da Beira (PT) (runner profile)

Easy day. Very busy. Dinner with coach Dennis at our Anderson Manor, home to KATA Running retreat. (Tue 19) / Total Miles 15,901.92 since 7/4/18
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Bob Anderson (76) US, 110 miles

5.00 miles in Monforte da Beira (PT) (runner profile)

Got in a 5k easy run (29:38) and then a couple of extra miles. (Mon 18) / Total Miles 15,906.92 since 7/4/18
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Zakaria kirika (22) KE, 60 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run when you can, walk if you have to, crawl if you must, just never give up (Mon 18)
Time: 1:17:34 Pace: 6:57 / Total Miles 7,524.14 since 1/28/21
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Liked by Bob Anderson
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jeremiah obura (18) KE, 52 miles

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Fast running isn't forced. You have to relax and let the run come out of you (Mon 18)
Time: 1:18:32 Pace: 7:02 / Total Miles 656.14 since 2/1/24
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Liked by Bob Anderson
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jecinta mwende (23) KE, 11 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Don't be afraid to fail. It's not the end of the world and in many ways, it's the first step toward learning something better and getting better at it (Mon 18)
Time: 1:21:00 Pace: 7:15 / Total Miles 1,492.38 since 5/22/23
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lilian musenya (22) KE, 62 miles

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is the basis of all the training that I do...it's like an escape (Mon 18)
Time: 1:18:32 Pace: 7:02 / Total Miles 1,551.22 since 9/15/23
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loise wambui (24) KE, 57 miles

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

It started to become what I looked forward to most; it was the only time I got to be in my own head (Mon 18)
Time: 1:17:52 Pace: 6:58 / Total Miles 1,858.84 since 5/22/23
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kevin ragui (22) KE, 71 miles

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Mon 18)
Time: 1:17:09 Pace: 6:54 / Total Miles 1,422.29 since 9/15/23
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Karen Jepkemoi (22) KE, 77 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Mon 18)
Time: 1:18:32 Pace: 7:02 / Total Miles 4,516.77 since 4/27/22
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ismail mburu (25) KE, 66 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is the greatest metaphor for life, because you get out of it what you put into it (Mon 18)
Time: 1:17:09 Pace: 6:54 / Total Miles 1,646.73 since 9/15/23
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collins muiruri (19) KE, 78 miles

11.18 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

One run can change your day, many runs can change your life (Mon 18)
Time: 1:14:03 Pace: 6:38 / Total Miles 786.56 since 2/1/24
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Peter Mwaniki Njeru (26) KE, 82 miles

12.43 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

I don’t run to add days to my life, I run to add life to my days (Mon 18)
Time: 1:21:02 Pace: 6:32 / Total Miles 6,097.56 since 7/24/20
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Bob Anderson (76) US, 102 miles

8.10 miles in Monforte da Beira (PT) (runner profile)

Glad to have Hooten in right miles today. (Sun 17) / Total Miles 15,898.92 since 7/4/18
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Bob Anderson (76) US, 89 miles

3.00 miles in Monforte da Beira (PT) (runner profile)

Got in 3 miles with coach Dennis. Then we had a lunch in Castelo Branco. (Sat 16) / Total Miles 15,886.32 since 7/4/18
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John Henry (69) US, 37 miles

5.07 miles in Livermore, CA (runner profile)

Sunny fall day in Sycamore Grove Park (Sat 16)
Time: 45:38 Pace: 9:01 / Total Miles 8,723.28 since 7/4/18
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jeremiah obura (18) KE, 40 miles

18.64 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

Fight fatigue with focus (Sat 16)
Time: 1:59:22 Pace: 6:25 / Total Miles 644.96 since 2/1/24
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kevin ragui (22) KE, 60 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Whether a mile or a marathon, you get there the same way… one step at a time. Such is life (Sat 16)
Time: 1:55:27 Pace: 6:12 / Total Miles 1,411.11 since 9/15/23
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loise wambui (24) KE, 45 miles

18.64 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

Take control of your workout and make the decision to succeed (Sat 16)
Time: 2:20:48 Pace: 7:34 / Total Miles 1,847.66 since 5/22/23
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collins muiruri (19) KE, 66 miles

18.64 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

Don’t dream of winning, train for it (Sat 16)
Time: 1:58:45 Pace: 6:23 / Total Miles 775.38 since 2/1/24
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ismail mburu (25) KE, 55 miles

18.64 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

Run often. Run long. But never outrun your joy of running (Sat 16)
Time: 1:59:00 Pace: 6:24 / Total Miles 1,635.55 since 9/15/23
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Zakaria kirika (22) KE, 48 miles

18.64 miles in Kenyan Athletics Training Academy,Thika (runner profile)

You didn’t get this far to only go this far (Sat 16)
Time: 1:53:30 Pace: 6:06 / Total Miles 7,512.96 since 1/28/21
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lilian musenya (22) KE, 50 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Good things come slow—especially in distance running (Sat 16)
Time: 2:27:09 Pace: 7:54 / Total Miles 1,540.04 since 9/15/23
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Karen Jepkemoi (22) KE, 66 miles

18.64 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Your mind is your strongest muscle (Sat 16)
Time: 2:25:31 Pace: 7:49 / Total Miles 4,505.59 since 4/27/22
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Peter Mwaniki Njeru (26) KE, 70 miles

18.64 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

I often hear someone say, ‘I’m not a real runner.’ We are all runners, some just run faster than others. I never met a fake runner (Sat 16)
Time: 1:52:43 Pace: 6:03 / Total Miles 6,085.13 since 7/24/20
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Bob Anderson (76) US, 92 miles

2.50 miles in Monforte da Beira (PT) (runner profile)

Travel day. Not a lot of time. Got in a few with coach Dennis. (Fri 15) / Total Miles 15,888.82 since 7/4/18
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Bob Anderson (76) US, 94 miles

2.00 miles in Lisbon (PT) (runner profile)

Tavel day to portugal. (Thu 14) / Total Miles 15,890.82 since 7/4/18
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collins muiruri (19) KE, 48 miles

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

You don’t stop running because you get old. You get old because you stop running (Thu 14)
Time: 1:22:17 Pace: 7:22 / Total Miles 756.74 since 2/1/24
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lilian musenya (22) KE, 32 miles

11.18 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

It’s hard to beat a person who never gives up (Thu 14)
Time: 1:23:22 Pace: 7:28 / Total Miles 1,521.40 since 9/15/23
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Zakaria kirika (22) KE, 30 miles

11.18 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

The pain you feel today will be the strength you feel tomorrow (Thu 14)
Time: 1:19:21 Pace: 7:06 / Total Miles 7,494.32 since 1/28/21
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Karen Jepkemoi (22) KE, 47 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The only bad run is the one that didn't happen (Thu 14)
Time: 1:21:25 Pace: 7:17 / Total Miles 4,486.95 since 4/27/22
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kevin ragui (22) KE, 41 miles

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is not about being better than someone else. It's about being better than you used to be (Thu 14)
Time: 1:17:31 Pace: 6:56 / Total Miles 1,392.47 since 9/15/23
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Peter Mwaniki Njeru (26) KE, 51 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run when you can, walk if you have to, crawl if you must; just never give up (Thu 14)
Time: 1:17:09 Pace: 6:54 / Total Miles 6,066.49 since 7/24/20
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loise wambui (24) KE, 27 miles

11.18 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

The miracle isn't that I finished. The miracle is that I had the courage to start (Thu 14)
Time: 1:21:09 Pace: 7:16 / Total Miles 1,829.02 since 5/22/23
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loise wambui (24) KE, 16 miles

3.11 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

great run (Wed 13)
Time: 17:44 Pace: 5:43 / Total Miles 1,817.84 since 5/22/23
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collins muiruri (19) KE, 37 miles

3.11 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

great trial (Wed 13)
Time: 17:34 Pace: 5:40 / Total Miles 745.56 since 2/1/24
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Zakaria kirika (22) KE, 19 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

running wednesday (Wed 13)
Time: 32:07 Pace: 5:11 / Total Miles 7,483.14 since 1/28/21
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jeremiah obura (18) KE, 22 miles

3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great trial (Wed 13)
Time: 18:32 Pace: 5:58 / Total Miles 626.32 since 2/1/24
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lilian musenya (22) KE, 21 miles

3.11 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

feeling good after a great run (Wed 13)
Time: 17:56 Pace: 5:47 / Total Miles 1,510.22 since 9/15/23
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kevin ragui (22) KE, 30 miles

6.21 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

time trial (Wed 13)
Time: 31:24 Pace: 5:04 / Total Miles 1,381.29 since 9/15/23
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Karen Jepkemoi (22) KE, 36 miles

6.21 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

feeling good (Wed 13)
Time: 38:28 Pace: 6:12 / Total Miles 4,475.77 since 4/27/22
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ismail mburu (25) KE, 36 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing time trial (Wed 13)
Time: 33:23 Pace: 5:23 / Total Miles 1,616.91 since 9/15/23
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Peter Mwaniki Njeru (26) KE, 40 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great time trial (Wed 13)
Time: 29:42 Pace: 4:47 / Total Miles 6,055.31 since 7/24/20
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Bob Anderson (76) US, 86 miles

1.00 miles in Los Altos (runner profile)

Travel day. Just got in one mile before leaving for airport. Going to our place in Portugal. (Wed 13) / Total Miles 15,883.32 since 7/4/18
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