My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

7 · 8 · 9 · 10 · 11 · 12
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Levis kuria (24) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I placed a best time today, (Wed 19)
Time: 36:19:19 Pace: 5:50:44 / Total Miles 1,684.01 since 4/6/21
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Good job! 1/19 10:05 am
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Eston Mugo (32) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Easy morning run, got out once (Tue 18)
Time: 47:53 Pace: 7:43 / Total Miles 5,068.50 since 7/25/20
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PB in our 10k time trial this morning. Congrats! 1/19 9:23 am
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Alfred Wanjiru (27) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

3rd edition trial. (Wed 19)
Time: 35:16:47 Pace: 5:40:40 / Total Miles 1,254.27 since 7/1/21
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Good job! 1/19 9:22 am
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Zacharia kirika (24) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

5th edition KATA 10k time trial. (Wed 19)
Time: 30:41 Pace: 4:57 / Total Miles 249.89 since 7/31/20
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Well done! 1/19 9:22 am
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Fredrick kiprotich (27) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

the race was good but diffrent wheather (Wed 19)
Time: 32;37 Pace: 5:09 / Total Miles 673.25 since 9/21/21
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Well done! 1/19 9:22 am
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Elisha kipleting (31) KE

6.21 miles in Kenya athletics training academy thika (runner profile)

No improvement today!! Some times your body can not be always
in good moods as usual during a competition day. You may wake up feeling differently that may give you good results or poor. I still have many trials ahead and my target is to improve my PB and run under 30min time. (Wed 19)
Time: 30:34 Pace: 4:56 / Total Miles 1,638.70 since 11/13/20
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Solid time! 1/19 9:21 am
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Erick Mutuku Ngali (23) KE

6.21 miles in Kenya Athletics Training Academy (runner profile)

it was interesting race i take that race just like a tempo run... (Wed 19)
Time: 31:48 Pace: 5:08 / Total Miles 12.42 since 1/18/22
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Good job! 1/19 9:21 am
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Erick (44) KE

6.21 miles in Kenya Athletics Training Academy (runner profile)

Generally the race was so good. I reacted well at starting but was unable to push at the same pace... I will try next time. (Wed 19)
Time: 32:27 Pace: 5:14 / Total Miles 1,086.49 since 8/31/21
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Good job in our 10k trial this morning! 1/19 9:21 am
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Elisha kipleting (31) KE

18.64 miles in Kenya athletics training academy thika (runner profile)

Today, I closed my week with a long run. It was fantastic 🙏.We did it in a strong way with my group of 5 guys. Eston, Peter mburu, Peter mwaniki, Solomon and myself. Thank you guys for your strong efforts. (Fri 14)
Time: 1:56:00 Pace: 6:14 / Total Miles 1,616.34 since 11/13/20
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Solid pace! Well done guys! 1/15 7:56 am
thank you 1/18 2:27 am
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Eston Mugo (32) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Easy morning run (Mon 17)
Time: 1:15:28 Pace: 7:36 / Total Miles 5,062.29 since 7/25/20
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Cool shirt. 1/17 8:09 pm
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John Henry (70) US

16.10 miles in Livermore, CA (runner profile)

Started the virtual "Run in Ireland" challenge today (~500 miles by the end of April). "Saw" Swords Castle today. (Mon 17)
Time: 2:26:01 Pace: 9:05 / Total Miles 4,170.39 since 7/4/18
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Sounds like an interesting challenge. Cool photo. Keep them coming. 1/17 8:09 pm
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Paul Shimon (79) US

8.99 miles in Winfield Kansas (runner profile)

Bob Anderson’s 1971 Runner’s World Pictorial . Shorter and Batcheler! Florida Track Club. (Mon 17) / Total Miles 10,413.66 since 7/4/18
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Remember this well. Back in the day. 1/17 8:08 pm
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Michael Anderson (49) US

10.22 miles in Be d (runner profile)

Over. 2runs (Mon 17)
Time: 1:40:00 Pace: 9:48 / Total Miles 7,122.13 since 7/4/18
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Love the photo. Bear is following in dad’s footsteps. 1/17 8:07 pm
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Michael Anderson (49) US

10.04 miles in Bend (runner profile)

Over 2 runs
Run 1- 3 miles easy
Run 2- 7 miles medium- 4 miles under 7 pace (Sat 15)
Time: 1:19:41 Pace: 7:57 / Total Miles 7,101.81 since 7/4/18
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Well done! 1/16 6:31 pm
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Eston Mugo (32) KE

18.64 miles in Kenyan Athletics Training Academy (runner profile)

Long run (Sat 15)
Time: 1:56:28 Pace: 6:15 / Total Miles 5,038.68 since 7/25/20
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Well done! Good luck in our next 10k time trial Wednesday! 1/15 9:55 am
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Alfred Wanjiru (27) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

it was fantastic. (Fri 14)
Time: 38:12 Pace: 6:09 / Total Miles 1,215.13 since 7/1/21
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Good memories. We can’t wait to get back once the Pandemic is more in control. 1/14 6:14 pm
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Michael Anderson (49) US

11.25 miles in Bend (runner profile)

Over 2 runs

Run 1- easy 8 base miles
Run 2- medium 5k in higher zones, had 2x sub 7 minute miles (Thu 13)
Time: 1:38:17 Pace: 8:45 / Total Miles 7,081.75 since 7/4/18
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Easy.. I LOVE IT!!!! 1/13 7:11 pm
Good job! 1/13 9:32 pm
Perfect workout ❤️❤️ 1/14 8:02 am
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Brent Weigner (76) US

3.80 miles in Denver (runner profile)

Airport walks before our flight to Savanah, Georgia, for the Jekyll Island Marathon. (Thu 13) / Total Miles 7,424.22 since 7/4/18
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I feel to have one like this! Very nice t-shirt ❤️ 1/14 8:01 am
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Michael Anderson (49) US

9.20 miles in Bend (runner profile)

Easy lunch run (Mon 10)
Time: 1:22:56 Pace: 9:01 / Total Miles 7,049.88 since 7/4/18
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Very 😎 cool 1/11 5:48 pm
Don't stop me now!! 1/13 7:14 pm
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Brent Weigner (76) US

4.20 miles in Cheyenne (runner profile)

Easy walk run with Weston dog around Frontier Park. (Tue 11) / Total Miles 7,415.77 since 7/4/18
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Good memories from when you and Sue came out for the Golden Gate double 8k 1/11 5:50 pm
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Elam wangwero (37) KE

11.47 miles in Kenyan athletics training academy thika (runner profile)

Monday morning run (Mon 10)
Time: 1:17:09 Pace: 6:44 / Total Miles 5,543.62 since 7/31/20
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Awesome start of the year buddy, great mileage 1/11 2:32 pm
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Elisha kipleting (31) KE

6.21 miles in Kenya athletics training academy thika (runner profile)

It was a cross country day, regionals (kiambu team).I can say it was a bad day to me because I was not expecting to perform poorly but I remembered that , I had gone for a long holiday without doing any speed workout. That was my lesson and I will work extra hard to bring good results during my competitions. I am now focusing on our time trial ahead on 19th January 2022. (Sat 8)
Time: 32:21 Pace: 5:13 / Total Miles 1,560.10 since 11/13/20
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We all have bad races. Shake it off and move forward. 1/10 8:25 am
It's true. Thank you 1/10 8:34 am
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John Henry (70) US

15.26 miles in Livermore, CA (runner profile)

The fog lifted after 4 miles. The rest of the run was perfect weather (sunny and cool).
(Sun 9)
Time: 2:16:03 Pace: 8:55 / Total Miles 4,112.85 since 7/4/18
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Cool photo! 1/9 7:08 pm
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Swetha Amit (44) IN

9.32 miles in San Francisco (US) (runner profile)

Started the year on a sweet note and received the most delicious medal at the Hot chocolate run! (Sun 9)
Time: 1:50:30 Pace: 11:52 / Total Miles 580.82 since 7/4/18
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Glad you had a sweet time! 1/9 7:08 pm
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James Kalani (60) US

26.68 miles in San Jose, Ca (runner profile)

Solid. (Mon 3)
Time: 3:25:54 Pace: 7:44 / Total Miles 20,001.90 since 7/4/18
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Liked by Bob Anderson
Solid pace! 1/6 10:50 pm
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John Henry (70) US

14.73 miles in Livermore, CA (runner profile)

Beautiful sunny day for a run! (Wed 5)
Time: 2:11:59 Pace: 8:58 / Total Miles 4,086.00 since 7/4/18
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Beautiful photo! 1/6 10:50 pm
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Brent Weigner (76) US

5.06 miles in Gaylord of the Rockies (runner profile)

Drove to Denver for Sue’s birthday tomorrow. Long walk near DIA. (Thu 6) / Total Miles 7,393.30 since 7/4/18
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Happy birthday Sue. Miss you two! Have fun in Denver. 1/6 10:49 pm
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Michael Anderson (49) US

3.23 miles in Bend (runner profile)

Run 2, I earned this one (Mon 3)
Time: 28:44 Pace: 8:54 / Total Miles 6,990.56 since 7/4/18
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That is a lot of snow. Be safe! 1/3 8:54 pm
Getting better with loose footwork! Tough midstrikes.. nailing it!! 1/6 6:55 pm
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Bob Anderson (77) US

7.40 miles in San Francisco (runner profile)

Did my birthday run today here in San Francisco. Stopped a lot to take photos. Have run this course several times over the last 15 birthdays. 74 today! (Tue 28) / Total Miles 7,904.48 since 7/4/18
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Happy Birthday! 12/29 3:34 pm
Thanks John! 12/29 9:33 pm
Happy Birthday Bob. You look young. 1/4 1:49 pm
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Paul Shimon (79) US

4.52 miles in Winfield Kansas (runner profile)

Great booklet . Can’t get these anymore! (Tue 4) / Total Miles 10,353.05 since 7/4/18
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I have one somewhere.🏃‍♂️❤️🙏 1/4 7:58 am
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Michael Anderson (49) US

6.22 miles (runner profile)

New Year, all about speed this year (Sat 1)
Time: 48:00 Pace: 7:44 / Total Miles 6,987.33 since 7/4/18
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Liked by Paul Shimon
You went coastal! 1/4 7:50 am
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Michael Anderson (49) US

6.20 miles (runner profile)

Hit yearly goal of 3650, onto 2022 and big goals (Fri 31)
Time: 54:38 Pace: 8:49 / Total Miles 6,966.91 since 7/4/18
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You did it. 10 miles per day average snd at a solid pace. You have the base to go under three hours for the marathon thus coming year! Well done! 12/31 2:52 pm
Happy New Year, Michael! You put up a hell of a time in Placerville!!! Like pops says.. you're the new fastest out there and one hell of a story. I love your posts.. they inspire me on weaker days. Your Sub-3 hour marathon goal is possible!! Keep up the GREAT work!!! 1/1 4:49 pm
Thanks James and Dad, this is great space to be Inspired by posts and pix. Happy New Year 1/3 11:24 am
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Lucy Muli (21) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Long run (Sat 1)
Time: 1:45:36 Pace: 6:48 / Total Miles 908.23 since 7/29/20
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You are cooking! 1/3 8:58 am
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Eston Mugo (32) KE

17.40 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Strong 18 in the morning at a progressive pace. one hour jogging in the evening (Mon 3)
Time: 2:12:50 Pace: 7:39 / Total Miles 4,957.79 since 7/25/20
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Good job! 1/3 8:57 am
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Peter Mwaniki Njeru (27) KE

17.40 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Tough day. got out thrice (Mon 3)
Time: 2:12:48 Pace: 7:38 / Total Miles 3,030.35 since 7/24/20
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Solid! 1/3 8:57 am
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Levis kuria (24) KE

17.40 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy Monday (Mon 3)
Time: 2:15:20 Pace: 7:47 / Total Miles 1,561.62 since 4/6/21
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Solid pace! 1/3 8:56 am
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James Kalani (60) US

20.24 miles in Los Gatos/Campbell/San Jose, ca (runner profile)

Cold start to 2022!! Happy New Year!! (Sat 1)
Time: 2:54:44 Pace: 8:38 / Total Miles 19,958.48 since 7/4/18
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Solid pace! 1/2 9:26 pm
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Bob Anderson (77) US

2.05 miles in Los Altos (runner profile)

Got out with Daisy again before dark. Everyday we get one more minute of light. Before we know it, it will still be light at 6pm. Can’t wait. (Sun 2) / Total Miles 7,944.04 since 7/4/18
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That dog is a RUNNER!!! 1/2 9:15 pm
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Paul Shimon (79) US

4.15 miles in Winfield Kansas (runner profile)

Last run for the year! Look out 2022. Keep running. (Fri 31) / Total Miles 10,348.53 since 7/4/18
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You, Bob, and Brent are my true inspirations. Running life is eternal with you, despite the challenges with weather. It wasn't until I found you all that I found my own running strength. Just wanted to share a sincere thank you. You ROCK!! 1/2 9:13 pm
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Brent Weigner (76) US

12.00 miles in Cheyenne (runner profile)

Got out 3 times today. Last run with the Cheyenne Running Club. (Sat 1) / Total Miles 7,365.34 since 7/4/18
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Happy post! God Bless you, Brent. You're an inspiration to me. So many countries, so many challenges. Road warrior elite. 1/2 9:01 pm
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John Henry (70) US

5.05 miles in Livermore, CA (runner profile)

Sunny and cold run in Sycamore Park. It was a challenging run after celebrating the New Year!
(Sat 1)
Time: 43:53 Pace: 8:42 / Total Miles 4,048.98 since 7/4/18
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Great run. Every run is a great run because you got out to work it ! Awesome work you put in!! 1/2 8:57 pm
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Bob Anderson (77) US

8.40 miles in Stanford and Los Altus (runner profile)

First run of the year. Pushed 3.7 mikes of thus at sub 9:30 pace. Rest was easy. (Sat 1) / Total Miles 7,933.79 since 7/4/18
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Every run is a good run!!! 1/2 8:56 pm
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Swetha Amit (44) IN

3.11 miles in Santa Clara (US) (runner profile)

Followed the run with 45 mins of plyometrics including burpees. (Sun 2)
Time: 00:33:50 Pace: 10:54 / Total Miles 557.81 since 7/4/18
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Good to have you back here. Good job today! 1/2 12:45 pm
AWESOME!!!!!!! 1/2 8:55 pm
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Brent Weigner (76) US

3.80 miles in Cheyenne (runner profile)

Cold and windy runs in the snow and ice. (Sun 2) / Total Miles 7,369.14 since 7/4/18
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Love the shirt. Right on! 1/2 5:48 pm
AGREED!!! YOU ROCK!! 1/2 8:54 pm
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Waitman Gobble (54) US

2.20 miles in Parque Mirador del Sur (DO) (runner profile)

Walked with Jazmine. Stopped after 1 mile and rode paddleboats and fed the turtles. Looks like they recently repaved the street. They shut down the street to motorized traffic every Sunday. I think you can do a 10k out and back. Wikipedia says the park is 6.25 km long.

https://es.wikipedia.org/wiki/Parque_Mirador_Sur

It's 2 lanes each direction. Permanently marked at KM and 100 meters. People refer to it as Central Park because it is a similar layout. (Sun 2) / Total Miles 2.20 since 1/2/22
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Good to see you posting. Sounds like a great place to walk and run. I bet Jazmine had fun too! 1/2 5:19 pm
Yes she loves to go. There's an ice cream parlor at the end of that road we stop at. 1/2 5:30 pm
Gotta love that ice cream! 1/2 5:45 pm
Are you starting to run now?? You're going to have to keep that little motorboat a good pace!!! 1/2 8:54 pm
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John Henry (70) US

14.01 miles in Livermore, CA (runner profile)

COLD morning run along the vineyards in Livermore (Sun 2)
Time: 2:04:00 Pace: 8:52 / Total Miles 4,062.99 since 7/4/18
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Looks like a lot of grape vines. Solid pace for 14 miles. I have a lot of catching up to do before our next Double April 9. 1/2 5:46 pm
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Swati (41) IN

3.75 miles (runner profile)

Happy new year 🥳 (Sun 2)
Time: 43:23 Pace: 11:35 / Total Miles 3.75 since 1/2/22
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Happy Néw year to you too. Glad to see you here with us. Good workout! 1/2 5:44 pm
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Bob Anderson (77) US

8.44 miles in Los Altos (runner profile)

My plan was to average 60 miles per week for the year. I did that and more. I ended up with 3216 miles of Running/walking which is 268 miles average per month. 8.8 miles daily and 61.8 miles weekly. At least 50% was running and some miles at 8 min pace. Daisy got in around 2000 miles and she ran probably about half of that. Good year! (Fri 31) / Total Miles 7,925.39 since 7/4/18
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NAILED IT!!!!!!!! You and your son had an EPIC year!!! Congratulations!! So happy for you!! 1/1 4:41 pm
We did and you blew us both away! Thanks! 1/1 8:17 pm
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James Kalani (60) US

24.43 miles in Los Gatos/Campbell, ca (runner profile)

My goal of hitting 20,000 miles from the start of these challenges came up a bit short.. so close. I left it all out there.. almost every day. Through a pandemic.. through the CZU Lightning Complex fire that ravaged Big Basin and the place I work, to nasty storms, atmospheric rivers, snowstorms, mudslides, hundreds of downed trees, and avalanches that blocked many paths.
It was all a challenge. Yet.. every day I put my running shoes on for a run, I am different from the day before. My body changes to adapt to the changing world, the obstacles, the climate and the miles I put in. One day it won't.. today is not that day. The only constant is change. Adapting is key. Carpe Diem!! (Thu 30)
Time: 3:58:51 Pace: 9:47 / Total Miles 19,909.79 since 7/4/18
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You got in 19,909 miles since July 4, 2019!!! WOW! This has earned you Mister Mile King in my book. You have handled many challenges along the way too. You have also become a master at marking and handling our race courses. Thank you! Most importantly you are a super talented guy who I am proud to call a good friend. Cindy and Cameron round out your team. Proud of them too! Happy Néw Year! 12/31 2:58 pm
You have done our running passion a great service, my friend. Following your running vision makes Cameron, Cindy, and I ecstatic about being a part of it! We do have a budding star here.. your son Michael is NAILING it!! Happy New year, Bob, Catherine, and Waitman!! 1/1 6:25 pm
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Paul Shimon (79) US

8.47 miles in Winfield Kansas (runner profile)

Atlanta Olympics. Stamp collection! (Wed 29) / Total Miles 10,344.38 since 7/4/18
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These are really cool stamps! 12/30 6:51 pm
Happy New Year Paul 12/31 11:38 am
Happy New Year. -11 wind chill here . Treadmill for one mile this morning. Happy New Year! 1/1 12:43 pm
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