My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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john chege (18) KE

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

easy run (Wed 23)
Time: 1:27:23 Pace: 7:02 / Total Miles 124.26 since 6/11/25
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Karen Jepkemoi (23) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If it doesn’t challenge you, it won’t change you (Mon 21)
Time: 70 Pace: 6:16 / Total Miles 5,140.56 since 4/27/22
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charles ndirangu (25) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You don’t stop running because you get old. You get old because you stop running (Mon 21)
Time: 65:54 Pace: 5:54 / Total Miles 641.66 since 12/16/24
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lucy muritu (40) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

in running,The pain you feel today will be the strength you feel tomorrow (Mon 21)
Time: 70:12 Pace: 6:17 / Total Miles 304.43 since 12/17/24
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john chege (18) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The only bad run is the one that didn't happen (Mon 21)
Time: 65:54 Pace: 5:54 / Total Miles 111.83 since 6/11/25
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justus nyamai (17) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is not about being better than someone else. It's about being better than you used to be (Mon 21)
Time: 67:23 Pace: 6:02 / Total Miles 59.64 since 6/11/25
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Zakaria kirika (23) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

Run when you can, walk if you have to, crawl if you must; just never give up (Mon 21)
Time: 65:40 Pace: 5:53 / Total Miles 8,090.75 since 1/28/21
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Bob Anderson (77) US

1.50 miles in Los Altos (runner profile)

Easy. Knee is just okay. (Sun 20) / Total Miles 17,282.71 since 7/4/18
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Bob Anderson (77) US

3.10 miles in Los Altos (runner profile)

Longest walk in 34 days since I hurt my knee. One thing I have learned from Yi’s. When you body said stop do it. (Sat 19) / Total Miles 17,285.81 since 7/4/18
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Zakaria kirika (23) KE

4.97 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great running after time trial (Fri 18)
Time: 33:30 Pace: 6:45 / Total Miles 8,079.57 since 1/28/21
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john chege (18) KE

4.97 miles in Kenyan Athletics Training Academy, Thika (runner profile)

friday morning workout (Fri 18)
Time: 33:49 Pace: 6:49 / Total Miles 100.65 since 6/11/25
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justus nyamai (17) KE

4.97 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run (Fri 18)
Time: 32:00 Pace: 6:27 / Total Miles 48.46 since 6/11/25
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lucy muritu (40) KE

4.97 miles in Kenyan Athletics Training Academy,Thika (runner profile)

friday speed work (Fri 18)
Time: 35:26 Pace: 7:08 / Total Miles 293.25 since 12/17/24
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lucy muritu (40) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Every run is a work of art (Wed 16)
Time: 44:16 Pace: 7:08 / Total Miles 288.28 since 12/17/24
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Karen Jepkemoi (23) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

There is no finish line. There is only the next run (Wed 16)
Time: 36:51 Pace: 5:56 / Total Miles 5,129.38 since 4/27/22
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justus nyamai (17) KE

3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running isn't about being the best, it's about pursuing your personal best (Wed 16)
Time: 15:40 Pace: 5:03 / Total Miles 43.49 since 6/11/25
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Great bro 7/23 8:01 am
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Zakaria kirika (23) KE

3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I run because it's my passion, and not just a sport (Wed 16)
Time: 14:04 Pace: 4:32 / Total Miles 8,074.60 since 1/28/21
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charles ndirangu (25) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

what a run at the kata time trial thika (Wed 16)
Time: 30:46 Pace: 4:58 / Total Miles 630.48 since 12/16/24
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collins muiruri (20) KE

3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good today after the time trial (Wed 16)
Time: 17:07 Pace: 5:31 / Total Miles 1,007.13 since 2/1/24
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john chege (18) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

amazing time trial at kata, i did my best today. (Wed 16)
Time: 30:51 Pace: 4:58 / Total Miles 95.68 since 6/11/25
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Bob Anderson (77) US

3.00 miles in Los Altos (runner profile)

Big improvement today. I walked three miles mostly without limping. I don’t want to over due it too quickly but this is encouraging. (Sun 13) / Total Miles 17,265.27 since 7/4/18
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Bob Anderson (77) US

1.50 miles in Los Altos (runner profile)

It was slow but I did get in 1,.5 miles. It is a start. (Sat 12) / Total Miles 17,262.27 since 7/4/18
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charles ndirangu (25) KE

9.32 miles in Kenyan Athletics Training Academy, (runner profile)

One run can change your day. Many runs can change your life (Fri 11)
Time: 58:11 Pace: 6:15 / Total Miles 618.06 since 12/16/24
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john chege (18) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Stronger with every mile (Fri 11)
Time: 59:12 Pace: 6:22 / Total Miles 89.47 since 6/11/25
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justus nyamai (17) KE

9.32 miles in Kenyan Athletics Training Academy, (runner profile)

Start strong. Finish stronger. (Fri 11)
Time: 60:06 Pace: 6:27 / Total Miles 40.38 since 6/11/25
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collins muiruri (20) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Just keep running (Fri 11)
Time: 59:08 Pace: 6:21 / Total Miles 1,004.02 since 2/1/24
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James Kalani (60) US

4.84 miles in Saratoga, Los Gatos, CA (runner profile)

Getting ready for a B-day day run tomorrow. (Mon 7)
Time: 1:01:14 Pace: 12:40 / Total Miles 38,040.95 since 7/4/18
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James Kalani (60) US

14.63 miles in Saratoga, Los Gatos, CA (runner profile)

Got a little freaked out by a mountain lion. Too busy yelling at first to get a good shot of it following me before it headed uphill. (Mon 7)
Time: 2:29:51 Pace: 10:15 / Total Miles 38,036.11 since 7/4/18
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virginia wanjiru (24) KE

9.94 miles in Kenyan Athletics Training Academy, (runner profile)

amazing run (Mon 7)
Time: 1:11:08 Pace: 7:10 / Total Miles 200.68 since 1/2/24
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Karen Jepkemoi (23) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

feel good monday (Mon 7)
Time: 1:10:24 Pace: 7:05 / Total Miles 5,123.17 since 4/27/22
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lilian musenya (24) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

great workout (Mon 7)
Time: 1:10:38 Pace: 7:07 / Total Miles 2,123.15 since 9/15/23
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john chege (18) KE

9.94 miles in Kenyan Athletics Training Academy, (runner profile)

feeling good (Mon 7)
Time: 1:07:13 Pace: 6:46 / Total Miles 80.15 since 6/11/25
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ismail mburu (26) KE

9.94 miles in Kenyan Athletics Training Academy, (runner profile)

amazing monday run to start the week (Mon 7)
Time: 1:07:32 Pace: 6:48 / Total Miles 2,236.04 since 9/15/23
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Bob Anderson (77) US

1.51 miles in Los Altos (runner profile)

After hardly beings able to walk let alone run, I finally got in 1.51 of miles in today. I messed up my knee 18 days ago. I kept going on pain for eight miles spread over two days. So stupid. Hopefully I will ne able to run in a week or less. (Fri 4) / Total Miles 17,260.77 since 7/4/18
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Liked by James Kalani
Take time to heal, Bob. We love you and want to see you healthy. 7/8 4:04 am
Remember, I took 6 months off to heal. Sometimes you just need it and runners refuse it. Be well. 7/8 4:17 am
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lucy muritu (40) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Don't dream of winning, train for it (Thu 3)
Time: 45:38 Pace: 7:21 / Total Miles 282.07 since 12/17/24
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kevin ragui (23) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The only bad run is the one that didn't happen (Thu 3)
Time: 36:52 Pace: 5:56 / Total Miles 1,785.10 since 9/15/23
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Zakaria kirika (23) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is a mental sport (and we're all insane (Thu 3)
Time: 36:32 Pace: 5:53 / Total Miles 8,071.49 since 1/28/21
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charles ndirangu (25) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

One run can change your day. Many runs can change your life (Thu 3)
Time: 36:47 Pace: 5:56 / Total Miles 608.74 since 12/16/24
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Karen Jepkemoi (23) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

speed wort at kata (Thu 3)
Time: 40:34 Pace: 6:32 / Total Miles 5,113.23 since 4/27/22
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kevin ragui (23) KE

6.84 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Feet on the ground, head in the clouds (Tue 1)
Time: 50:11 Pace: 7:21 / Total Miles 1,778.89 since 9/15/23
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Karen Jepkemoi (23) KE

6.84 miles in Kenyan Athletics Training Academy, (runner profile)

Stronger with every mile (Tue 1)
Time: 56:00 Pace: 8:12 / Total Miles 5,107.02 since 4/27/22
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ismail mburu (26) KE

6.84 miles in Kenyan Athletics Training Academy, (runner profile)

Just keep running (Tue 1)
Time: 54:12 Pace: 7:56 / Total Miles 2,226.10 since 9/15/23
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collins muiruri (20) KE

6.84 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Start strong. Finish stronger (Tue 1)
Time: 56:08 Pace: 8:13 / Total Miles 994.70 since 2/1/24
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john chege (18) KE

6.84 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing run (Tue 1)
Time: 47:28 Pace: 6:57 / Total Miles 70.21 since 6/11/25
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Peter Mwaniki Njeru (27) KE

6.84 miles in Kenyan Athletics Training Academy, (runner profile)

great workout (Tue 1)
Time: 48:11 Pace: 7:03 / Total Miles 6,416.94 since 7/24/20
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James Kalani (60) US

14.60 miles in Saratoga, Los Gatos, CA (runner profile)

Run and a hike with this guy. (Sun 29)
Time: 3:47:42 Pace: 15:36 / Total Miles 37,873.70 since 7/4/18
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James Kalani (60) US

25.32 miles in Saratoga, Los Gatos, Santa Clara, CA (runner profile)

Up in the redwoods, downhill to Lexington, and along Los Gatos Creek Trail. (Sat 28)
Time: 4:14:52 Pace: 10:04 / Total Miles 37,859.10 since 7/4/18
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virginia wanjiru (24) KE

15.53 miles in Kenyan Athletics Training Academy, (runner profile)

You don’t stop running because you get old. You get old because you stop running (Sat 28)
Time: 1:34:42 Pace: 6:06 / Total Miles 190.74 since 1/2/24
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jecinta mwende (24) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The real purpose of running isn't to win a race, it's to test the limits of the human heart (Sat 28)
Time: 1:34:00 Pace: 6:04 / Total Miles 1,624.08 since 5/22/23
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Zakaria kirika (23) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Go out there and enjoy the run. Don't worry about how fast, don't worry about how you're doing with metrics, just go out and enjoy the run (Sat 28)
Time: 1:27:10 Pace: 5:37 / Total Miles 8,065.28 since 1/28/21
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