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From Barefoot Dreams To The World Stage: Mercy Kosgei’s Remarkable Rise

From running barefoot on a school track in Kenya to competing on the international stage and signing a landmark deal with a global sportswear brand, Mercy Chepngeno Kosgei’s journey is a powerful story of determination, talent and unwavering belief.

In March 2024, then just 17 years old, Kosgei captured widespread attention when she won the 3,000m steeplechase at the Rift Valley Regional Secondary Schools Championships in Nandi — without a pair of racing shoes on her feet.

What could have been seen as a simple race became the beginning of something much bigger. Her barefoot victory quickly drew attention, shining a spotlight on a young athlete whose talent was already far greater than the resources available to her.

But the viral moment was only the opening chapter.

Kosgei continued to develop rapidly, proving that her success was not built on one extraordinary performance. In 2025, she claimed silver at the African U20 Championships in Nigeria, establishing herself among the continent’s promising young middle- and long-distance athletes.

She took another major step forward in 2026. At the Thika Weekend Meet, Kosgei produced a memorable double, winning both the 1,500m and 3,000m steeplechase.

Her progress continued at the African Championships in Accra, where she secured silver in the steeplechase and lowered her personal best to an impressive 9:30.47.

Later in the year, she reached an even bigger stage, representing Kenya at the World Athletics U20 Championships in Eugene, Oregon — another significant milestone in a career that has developed at remarkable speed.

Away from the track, February 2026 brought another defining moment. Kosgei signed a Name, Image and Likeness (NIL) agreement with Swiss sportswear company On, marking a major breakthrough for the young Kenyan and placing her among a new generation of athletes attracting international attention at an early stage of their careers.

Yet behind the medals, contracts and international appearances is a young woman who remains grounded in her ambitions beyond athletics.

Hailing from Lesirwo village in Kericho County, Kosgei continues to balance education with the demanding routine of training and competition. Her dream extends beyond becoming a champion athlete — she also hopes to become a medical doctor.

That combination of ambition makes her journey even more compelling.

Her story began without expensive equipment or the privileges often associated with elite sport. It began with bare feet, determination and a dream.

Today, those same dreams have carried Mercy Chepngeno Kosgei from the school fields of Kenya to the international stage.

And if her journey so far is anything to go by, the barefoot girl who once captured the imagination of Kenyan athletics fans may only be getting started.

(10/20/2026) Views: 202 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Kieran Tuntivate Makes History With Three Thai Records At Chicago Marathon

Kieran Tuntivate produced a remarkable marathon debut at the 2026 Bank of America Chicago Marathon, rewriting the Thai record books three times in one unforgettable performance.

The 29-year-old distance star crossed the finish line in 2:08:01, placing 15th in a world-class men’s field and smashing the Thai national marathon record.

But the marathon record was only part of the story.

On his way to 2:08:01, Tuntivate also set new Thai national records at 25 kilometres, clocking 1:15:20, and 30 kilometres in 1:30:23. That means his Chicago performance delivered three national records in a single race — the 25km, 30km and marathon marks.

The achievement takes Tuntivate’s collection of Thai national records to an extraordinary 18 events, highlighting the remarkable range and consistency he has developed throughout his career.

He now holds Thai records at 1,000m indoors, 1,500m indoors, 1,500m, the indoor mile, the mile, 3,000m, 3,000m indoors, 5,000m indoors, 5,000m, 10,000m, 10km on the road, 10 miles, 15km, 20km, the half marathon, 25km, 30km and the marathon.

His performance in Chicago was particularly impressive because it came over a distance he had never raced competitively at this level before. Rather than simply surviving his first marathon, Tuntivate attacked the challenge with confidence and maintained a strong rhythm deep into the race, showing that his transition from the track and shorter road distances could be a hugely successful one.

The run also gives Thailand a new benchmark on the marathon stage. A 2:08:01 performance places Tuntivate among the country’s most accomplished distance runners and provides a strong foundation for what could become an exciting marathon career.

For Tuntivate, Chicago was therefore far more than simply an introduction to the marathon distance. It was a statement that Thailand has a new national record-holder over 42.195 kilometres — and an athlete capable of extending his already extraordinary collection of records across the full spectrum of distance running.

Three records. One marathon. Eighteen Thai national records. Kieran Tuntivate has officially entered a new chapter of his career. 

(10/12/2026) Views: 360 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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LA28 Set To Rewrite The Olympic 100m Script With Three Rounds In One Day

The Olympic 100m could look very different at Los Angeles 2028, with the women’s event set to deliver an extraordinary test of speed, recovery and composure — all within a single day.

According to the current LA28 competition schedule, the women’s 100m will take centre stage on Saturday, July 15, 2028, the opening day of athletics at the Olympic Games. The preliminary and first-round races are scheduled for the morning, before the semifinals and final take place during the evening session at the iconic LA Memorial Coliseum.

That means athletes who survive the earlier rounds will have to return to the track later the same day for two more high-pressure races, with an Olympic gold medal waiting at the end of the journey.

It is a major departure from the traditional rhythm of the Olympic 100m, where sprinters have generally had more time between rounds to recover, reset and prepare for the final.

At LA28, however, the world’s fastest women will face a compressed schedule that could place an even greater premium on preparation, tactical discipline and the ability to recover quickly between races.

The evening session will also feature the women’s shot put final and men’s 10,000m final, making the opening day of athletics a spectacular showcase of speed, strength and endurance.

And the sprint drama will continue the following day.

On Sunday, July 16, the men’s 100m semifinals and final are scheduled at the Coliseum, giving the blue-riband Olympic event a back-to-back presence across the first two days of athletics.

The scheduling change is part of a much broader transformation for LA28. Athletics has been moved to the beginning of the Games, with competition starting on July 15 and ultimately stretching across the Olympic period until July 30. Track and field will occupy the LA Memorial Coliseum for the first 10 days before the road events take over later in the Games.

For the women’s 100m, though, the biggest question will be whether the demanding one-day format changes the nature of the Olympic final itself.

Will the athlete with the greatest raw speed prevail?

Or will the schedule reward the sprinter who can combine explosive power with efficient racing, recovery and the ability to handle the pressure of three rounds in one day?

There is also an intriguing possibility: a runner who arrives in Los Angeles capable of producing a historic performance may have to do so after already racing twice earlier that day.

That could make the 2028 women’s 100m final unlike any Olympic sprint final before it.

The LA28 schedule is still subject to change, but for now, one thing is clear: the road to Olympic gold in the women’s 100m is set to become a race against both the clock and the clock between rounds.

Los Angeles may be preparing to find out who is the fastest woman in the world — but on July 15, 2028, it could also reveal who is the best at surviving an extraordinary day of Olympic sprinting.

(10/08/2026) Views: 488 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Jakob Ingebrigtsen Caps Comeback Season With Hometown Victory in Sandnes

Jakob Ingebrigtsen brought his remarkable 2026 season to a fitting close on home soil, winning the men’s street 1500m at the inaugural Runfest Norway in Sandnes on Friday.

Competing in front of an enthusiastic hometown crowd, the Olympic and world champion took control of the race from the early stages and maintained his authority through the finish, stopping the clock at 3:40.7.

Andreas Fjeld Halvorsen followed in second in 3:43.3, while Sigurd Tveit completed the podium in 3:47.8.

The unusual street race added another dimension to the occasion, with 273 runners taking part on the same road and sharing the course with one of Norway’s most accomplished distance runners. For the recreational participants, it offered a rare opportunity to compete alongside Ingebrigtsen in an event that brought elite athletics and mass participation together.

The victory also provided a fitting final chapter to a season that began with significant uncertainty for Ingebrigtsen. After undergoing major Achilles surgery in February, the Norwegian was forced to miss a substantial portion of the summer campaign as he worked his way back to full fitness.

His return, however, quickly developed into another championship-winning chapter. In Birmingham, Ingebrigtsen captured European 5,000m gold before adding another major title at the inaugural World Athletics Ultimate Championship in Budapest, where he won the 5,000m.

Those performances transformed what could have been a disrupted season into another year defined by championship success and a determined return to the highest level.

Now, with the Sandnes victory added to his 2026 record, Ingebrigtsen closes the year exactly where it began in spirit — overcoming adversity, rebuilding his form and once again competing at the front.

From Achilles surgery in February to major championship victories and finally a 1500m win before his hometown crowd, the Norwegian has given his 2026 season a memorable final scene.

(10/03/2026) Views: 307 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Sebastian Coe At 70: From Yorkshire Prodigy To Olympic Great And World Athletics President

Sebastian Coe turns 70 today, marking seven remarkable decades for a man whose name has become inseparable from some of the greatest moments in middle-distance running.

Born on September 29, 1956, Coe grew from a talented youngster in Yorkshire into one of the most influential figures athletics has ever produced — first as an extraordinary competitor on the track and later as a leader at the highest level of the sport.

His journey began long before the Olympic medals and world records. As a teenager, Coe was already attracting attention, and his early appearances in Athletics Weekly offered a glimpse of the remarkable career that was beginning to unfold.

By the late 1970s, he had established himself as one of Britain's brightest middle-distance prospects. His rivalry with Steve Ovett became one of the defining storylines of the era, while Coe's extraordinary combination of speed, tactical intelligence and finishing power allowed him to compete successfully across the 800m, 1500m and mile.

In 1979, Coe announced himself to the world in spectacular fashion. In Oslo, he smashed the 800m world record with 1:42.33, becoming the first man to break 1:43. Just weeks later, he added a world record in the mile with 3:48.53 before ending the season as one of the sport's dominant figures.

The following years produced even more extraordinary performances.

On June 10, 1981, in Florence, Coe lowered his own 800m world record to 1:41.73. The performance was historic. The mark remained untouched for 16 years before Wilson Kipketer equalled it in 1997. It remains one of the most iconic performances in 800m history.

Coe's Olympic career was equally remarkable.

At the 1980 Moscow Olympics, he won gold in the 1500m and silver in the 800m. Four years later in Los Angeles, he repeated that extraordinary combination, again taking 1500m gold and 800m silver.

His second Olympic 1500m victory in 1984 cemented his place among the greats of the event. His personal best of 3:29.77, set in 1986, remains one of the fastest marks of his era. World Athletics lists Coe as a two-time Olympic champion and two-time Olympic silver medallist, with 12 world records accumulated during his career.

His record-breaking career extended beyond the 800m and 1500m. Coe set world records over 800m, 1000m, 1500m and the mile, demonstrating an extraordinary range that was rare even among elite middle-distance specialists.

He also collected major European honours, including the European 800m title in 1986 and the European Indoor 800m crown earlier in his career.

Yet Coe's story did not end when he left competitive athletics.

After retiring from the track in 1990, he moved into public life and sports administration. His leadership role in London's successful bid for the 2012 Olympic and Paralympic Games became one of the most significant chapters of his post-athletics career. He later served as chairman of the London 2012 Organising Committee, helping oversee the preparation and delivery of the Games.

In August 2015, Coe took on perhaps his most influential role yet when he became president of World Athletics. He has since remained at the centre of global athletics, helping guide the sport through changes in competition, governance, commercialisation and athlete-focused initiatives. World Athletics currently lists him as president of the organisation.

Even at 70, Coe's connection with competition remains clear. His comments surrounding the inaugural World Athletics Ultimate Championship in Budapest in 2026 showed the same fascination with head-to-head racing that defined him as an athlete decades earlier.

From a young Yorkshire runner to an Olympic champion, world-record setter, London 2012 leader and now president of World Athletics, Coe's career has crossed almost every level of the sport.

His 1:41.73 may no longer be the world record, but the performance remains a permanent part of 800m history. His Olympic double-double remains extraordinary. And his transition from athlete to administrator has ensured that his influence extends far beyond the races he once dominated.

Seventy years on, Sebastian Coe's legacy is therefore not confined to medals, records or statistics. It is the story of a middle-distance pioneer whose impact has continued long after his final competitive race — and whose name remains firmly woven into the history of athletics.

(09/29/2026) Views: 309 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Guye Adola Rewrites His Berlin Story With Stunning 2:02:50 Victory

Ethiopia’s Guye Adola has produced a perfectly judged performance to win the 2026 BMW Berlin Marathon, returning to the streets where his marathon career began to claim his second Berlin title in a sensational 2:02:50.

The 35-year-old Ethiopian controlled the race brilliantly before making his decisive move in the closing stages, crossing the finish line clear of compatriot Gemechu Dida Diriba, who finished second in 2:03:19. Adola’s winning margin was 29 seconds, underlining just how strongly he finished.

The victory adds another memorable chapter to Adola’s long association with Berlin. He first won the prestigious race in 2021, and five years later he returned to the German capital to produce the fastest marathon of his career.

Adola arrived in Berlin in excellent form after winning the Rotterdam Marathon in April in 2:03:54. That performance had placed him just eight seconds outside the personal best of 2:03:46 he had carried since his remarkable marathon debut in Berlin in 2017.

That debut remains one of the most memorable first appearances over the marathon distance. Adola stayed ahead of Eliud Kipchoge deep into the race before the Kenyan eventually overtook him. Adola finished second in 2:03:46, just 14 seconds behind Kipchoge, producing the fastest marathon debut at the time.

For years, that performance remained the benchmark of his career.

Even when Adola returned to Berlin in 2021 and won the race, he could not improve his debut mark. His breakthrough finally came in Rotterdam this April, when he clocked 2:03:54 — a sign that another major performance could be approaching.

On Sunday, he delivered it.

With world record holder Sabastian Sawe and legendary Ethiopian Kenenisa Bekele both missing the race through injury, the men’s contest was wide open. The pacemakers were set up for an attempt at Eliud Kipchoge’s 2:01:09 course record, but the leading group reached halfway in 1:01:01, already outside record pace.

The race gradually began to break apart as the kilometres passed.

By 30 kilometres, three Ethiopians had established themselves at the front — Adola, Olympic 10,000m champion Selemon Barega and Gemechu Dida.

Then came the decisive move.

After 35 kilometres, Adola increased the pace and began creating daylight between himself and the chasing group. Nobody could respond as the experienced Ethiopian steadily extended his advantage.

This time, there would be no late comeback.

Adola remained composed through the final kilometres before powering toward the finish in 2:02:50, taking an extraordinary 56 seconds off his previous personal best.

Gemechu Dida followed in 2:03:19 to secure an Ethiopian one-two, while Tanzania’s Gabriel Gerald Geay, the fastest athlete on the start list with a 2:03:00 personal best, completed the podium in 2:03:59.

Although Kipchoge’s course record survived for another year, Adola had achieved something equally significant for his own career — he had transformed his long-standing Berlin story into a new chapter.

From finishing second to Kipchoge on his marathon debut in 2017, to winning the race in 2021, and now returning five years later to run 2:02:50, Adola has repeatedly found his best moments on the streets of Berlin.

At 35, the Ethiopian has shown that experience, patience and perfectly timed aggression can still produce extraordinary results at the highest level of marathon running.

Top 10 — 2026 Berlin Marathon Men’s Results

1. Guye Adola (Ethiopia) — 2:02:50

2. Gemechu Dida Diriba (Ethiopia) — 2:03:19

3. Gabriel Gerald Geay (Tanzania) — 2:03:59

4. Getaneh Molla (Ethiopia) — 2:04:55

5. Selemon Barega (Ethiopia) — 2:04:58

6. Asefa Boki (Ethiopia) — 2:05:32

7. Andamlak Belihu (Ethiopia) — 2:05:55

8. Shura Kitata (Ethiopia) — 2:06:04

9. Yuhei Urano (Japan) — 2:06:09

10. Tadu Abate (Ethiopia) — 2:07:16

For Guye Adola, this was more than another marathon victory. Berlin is where his marathon story began, where he once pushed Kipchoge to the limit, and where he has now returned to produce the biggest performance of his career. His 2:02:50 victory not only gives him a second Berlin crown but also proves that, nine years after his stunning debut, his story at the Brandenburg Gate is still being written.

(09/27/2026) Views: 688 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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BMW Berlin Marathon

BMW Berlin Marathon

The story of the BERLIN-MARATHON is a story of the development of road running. When the first BERLIN-MARATHON was started on 13th October 1974 on a minor road next to the stadium of the organisers‘ club SC Charlottenburg Berlin 286 athletes had entered. The first winners were runners from Berlin: Günter Hallas (2:44:53), who still runs the BERLIN-MARATHON today, and...

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Joshua Cheptegei’s Road To The Marathon Takes Shape After World Half Marathon Bronze

Uganda’s Joshua Cheptegei has added another significant milestone to his remarkable distance-running career, securing bronze at the 2026 World Athletics Road Running Championships in Copenhagen with a personal best of 58:26 over the half marathon.

The performance marked a new chapter for the 30-year-old world record-holder, who had previously clocked 59:21 at the 2020 World Half Marathon Championships. In Copenhagen, Cheptegei improved that mark by 55 seconds while claiming his first individual medal on the road at a global championship.

The race was won by Sweden’s Andreas Almgren in a European record of 58:06, with Kenya’s Nicholas Kipkorir taking silver in 58:11. Cheptegei finished 15 seconds behind Kipkorir and 20 seconds behind Almgren, completing a tightly contested podium in which all three athletes broke 58:30.

For Cheptegei, the result carries particular significance because of what he has already achieved on the track. In 2020, he established the men’s 5000m world record of 12:35.36 in Monaco before lowering the 10,000m world record to 26:11.00 in Valencia later that year. Both marks remain the current world records.

His Copenhagen performance also came during an extraordinary period for the men’s half marathon. Uganda’s Jacob Kiplimo ran 56:42 in Barcelona in 2025, although that performance was not ratified as a world record because the race conditions did not fully comply with World Athletics rules. Kiplimo later set the ratified world record at 57:20 in Lisbon in March 2026, before Ethiopia’s Yomif Kejelcha lowered it again to 56:51 in Buenos Aires in August.

Against that rapidly evolving road-running landscape, Cheptegei’s 58:26 places him among an increasingly competitive generation of athletes moving from the track to the roads. His Copenhagen run was not simply a podium finish; it was the fastest half marathon of his career and a clear demonstration of his continued development over longer distances.

The marathon is already familiar territory for Cheptegei. He made his debut in Valencia in December 2023, finishing 37th in 2:08:59 after going through halfway in 1:00:36. The experience was an important learning step as the Olympic and world champion began exploring the longest Olympic distance.

Now, after returning to the half marathon and producing a substantial personal best, Cheptegei is once again preparing to take on the marathon. The Copenhagen race formed part of his preparations for a marathon in the coming weeks.

The progression is striking. Cheptegei spent years defining an era on the track, setting world records, winning Olympic gold and collecting world titles. Now the challenge is different: adapting that extraordinary speed and championship experience to the demands of 42.195 kilometres.

His bronze medal in Copenhagen therefore feels like more than another entry on an already decorated résumé. It represents another step in the evolution of one of Uganda’s greatest distance runners — from a dominant track champion to an athlete increasingly testing himself against the very best on the roads.

The records that made Cheptegei a track legend remain untouched. But the next chapter of his career is being written on the roads — and Copenhagen may have provided another important glimpse of what could come next.

(09/25/2026) Views: 464 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Oldest Running World Records: The Historic Marks That Refuse To Fall

Some world records are broken within months or even weeks. Others survive for years, becoming part of athletics history and turning every new generation of challengers into another chapter in their remarkable story.

As of September 25, 2026, a remarkable collection of long-standing running world records continues to stand across the track. At the top of that list is one of the most enduring marks in modern athletics: Jarmila Kratochvílová’s women’s 800m world record of 1:53.28, set in Munich in 1983. The record has now stood for 43 years, making it the oldest current outdoor track world record in athletics.

Kratochvílová’s performance remains extraordinary not only because of its longevity, but also because of how rarely athletes have come close to it. Decades after it was established, the 1:53 barrier remains one of the most formidable standards in women’s middle-distance running.

The next-oldest record on the board belongs to Marita Koch, whose 47.60 for the women’s 400m has remained untouched since 1985. Koch’s mark is now 40 years old, while Florence Griffith-Joyner’s extraordinary world records of 10.49 for 100m and 21.34 for 200m, both established in 1988, have survived for 38 and 37 years respectively.

Those records from the 1980s and early 1990s form one of the most intriguing chapters in athletics history. They belong to an era that produced performances still sitting at the very top of the all-time lists, with modern generations repeatedly attempting to reach standards that have resisted decades of competition.

China’s Wang Junxia added another remarkable mark to that era when she ran 8:06.11 for 3000m in 1993. That record has now stood for 32 years, while Morocco’s Hicham El Guerrouj set the men’s 1500m world record of 3:26.00 in 1998, giving the list another mark that has survived for more than a quarter of a century.

Then comes a different kind of longevity: the extraordinary sprint records of Usain Bolt.

Bolt’s 9.58-second 100m world record, set in Berlin in 2009, and his 19.19-second 200m record, established at the same championships, are now both 17 years old.

When Bolt produced those performances, many of today’s elite sprinters were still children. Yet despite enormous advances in training, sports science, track technology and competition, his two marks remain the standards that every new generation must chase.

The list also highlights the remarkable staying power of more recent records. Kenya’s David Rudisha set the men’s 800m world record of 1:40.91 at the London 2012 Olympics, while South Africa’s Wayde van Niekerk stunned the world with 43.03 in the 400m at the Rio 2016 Olympics.

Kenya’s Beatrice Chepkoech followed with her historic 8:44.32 world record in the women’s 3000m steeplechase in 2018. Uganda’s Joshua Cheptegei then established the men’s 5000m and 10,000m records in 2020, running 12:35.36 and 26:11.00 respectively.

More recently, Ethiopia’s Lamecha Girma set the men’s 3000m steeplechase world record at 7:52.11 in 2023, while Kenya’s Faith Kipyegon produced another landmark performance that year, running 4:07.64 for the women’s mile.

Together, these records create a fascinating timeline of athletics—from the pioneering performances of the 1980s to the spectacular achievements of the modern era. Some have survived for more than four decades, while others are still in the early stages of what could become an equally remarkable reign.

And that is what makes world records so captivating: every generation arrives believing that today’s impossible can become tomorrow’s target, yet some numbers continue to stand as enduring reminders of performances that changed the sport forever.

(09/25/2026) Views: 783 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Winfred Yavi Holds Off Nozomi Tanaka To Win Asian Games 10,000m Gold

Winfred Yavi produced a powerful late surge to claim the women’s 10,000m title at the 2026 Asian Games in Aichi-Nagoya, edging Japan’s Nozomi Tanaka in a thrilling finish.

Yavi, representing Bahrain, stopped the clock at 32:39.18 to secure the gold medal, while Tanaka stayed within striking distance all the way to the final stages before crossing the line in 32:41.54 for silver. India’s Seema Kumari completed the podium in 32:50.05.

The race developed into a gripping battle as the leading group gradually separated from the field. Tanaka remained composed throughout the long-distance contest and positioned herself perfectly as the race entered its decisive stages.

But when the medals were on the line, Yavi found another gear.

The Bahraini athlete produced the decisive acceleration over the closing stages, pulling away from Tanaka to secure gold. Tanaka fought all the way to the finish and settled for a hard-earned silver, while Kumari held on for bronze.

For Tanaka, however, the silver medal is only the beginning of an exceptionally demanding Asian Games campaign.

The Japanese distance star is attempting an ambitious 10,000m, 5,000m and 1,500m triple in Nagoya, meaning she still has two more events ahead of her. Having pushed Yavi to the limit over 10,000m, Tanaka will now have to recover quickly before turning her attention to the shorter distances.

Her performance in the 10,000m provides an encouraging start to that challenge and underlines the remarkable range she is bringing to these Games.

Kumari’s bronze, meanwhile, carried major significance for India. Her 32:50.05 ended a 16-year wait for an Asian Games women’s 10,000m medal, adding another important chapter to India’s history in the event.

The result produced a fascinating three-nation podium, with Bahrain taking gold, Japan silver and India bronze.

Yavi can now celebrate her Asian Games triumph, but Tanaka’s campaign is far from finished. With the 5,000m and 1,500m still to come, the Japanese star will have two more opportunities to add to her medal tally and complete one of the most demanding schedules of the Games.

(09/24/2026) Views: 410 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Tigst Assefa, Rosemary Wanjiru And Gabriel Geay Headline A Star-Studded Berlin Marathon

With just three days remaining until the BMW Berlin Marathon, anticipation is building for another spectacular edition of one of the world’s fastest marathon races.

The 52nd edition of the race will take place on Sunday, September 27, with a deep international field set to take on the famously fast streets of the German capital.

Tanzania’s Gabriel Geay is among the leading names in the men’s race, bringing a personal best of 2:03:00 to Berlin. His mark, set in Valencia in 2022, places him among the fastest marathoners in the elite field. However, Ethiopia’s legendary Kenenisa Bekele has since been added to the field with a 2:01:41 personal best, meaning Geay is not the fastest entrant on paper.

The men’s field also features Getaneh Molla (2:03:34), Guye Adola (2:03:46), Shura Kitata (2:03:59), Kenya’s Erick Sang (2:04:30) and Olympic 10,000m champion Selemon Barega (2:05:00), setting the stage for an exceptionally deep contest.

For Bekele, however, this return to Berlin carries a significance that goes far beyond the start list. The last time the Ethiopian legend stood on the Berlin start line was in 2019, when he ran 2:01:41—just two seconds outside the then-world record of 2:01:39. Had he gone two seconds faster, Bekele would have become the only athlete in history to simultaneously hold the world records for the 5,000 metres, 10,000 metres and marathon.

Bekele returns to Berlin on Sunday at the age of 44. His most recent race was the New York City Marathon in November, where he did not finish. Berlin, however, holds a special place in his marathon career. He claimed his first Berlin Marathon victory in 2016 and has won the race twice. He also owns the masters world record of 2:04:15, set in London last year.

He will not be the favourite in this year’s race, particularly after Sabastian Sawe was ruled out with a stress fracture. Adola, Molla, Kitata and Geay lead the field on paper, but Bekele’s presence adds another layer of intrigue to a race already packed with established marathon talent.

For Bekele, Berlin is more than another marathon. It is the course where he came closer than anyone to achieving a piece of distance-running history that remains untouched. Some athletes retire from the sport. Some retire toward one course. Bekele is running the second kind of retirement.

In the women’s race, all eyes will be on Tigst Assefa as the Ethiopian superstar returns to the course where she produced one of the most remarkable marathon performances in history. Assefa clocked 2:11:53 in Berlin in 2023, setting a world record at the time and establishing a course record that still stands.

Assefa, a two-time Berlin Marathon champion, will face defending champion Rosemary Wanjiru, who returns to the German capital looking to retain her title. Wanjiru won the 2025 edition in 2:21:05 after previously finishing second in Berlin in 2022 in 2:18:00. Her personal best of 2:16:14 came at the 2023 Tokyo Marathon.

Wanjiru’s challenge will be particularly intriguing given the depth of the Ethiopian contingent. Bedatu Hirpa enters with a 2:18:27 personal best, followed by Dera Dida at 2:18:32, Zeineba Yimer at 2:18:47, Bosena Mulatie at 2:19:00, Misgane Alemayehu at 2:19:08 and Bekelech Gudeta at 2:19:39.

Kenya will also have another strong presence through Evaline Chirchir, whose 2:20:33 personal best places her among the leading women on the start list.

The Berlin Marathon’s reputation for producing fast times adds another layer of intrigue to an already stacked field. With a flat course, long stretches of uninterrupted running and a history of world records, the German capital has consistently provided elite athletes with the ideal conditions to test the limits of marathon performance.

Beyond the headline names, the race will also offer an opportunity for several contenders to make their mark on one of the biggest stages in road running. With experienced marathoners and ambitious challengers sharing the start line, the battle for the podium is expected to unfold at a demanding pace from the opening kilometres through the final stages of the race.

With Assefa returning to the scene of her historic 2023 run, Wanjiru arriving as the defending champion and a deep international cast lining up across both races, Berlin is once again set for a weekend of world-class marathon racing.

Three days out, the stage is set. The fast Berlin streets are waiting.

(09/24/2026) Views: 402 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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BMW Berlin Marathon

BMW Berlin Marathon

The story of the BERLIN-MARATHON is a story of the development of road running. When the first BERLIN-MARATHON was started on 13th October 1974 on a minor road next to the stadium of the organisers‘ club SC Charlottenburg Berlin 286 athletes had entered. The first winners were runners from Berlin: Günter Hallas (2:44:53), who still runs the BERLIN-MARATHON today, and...

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Andreas Almgren Times His Move To Perfection For World Half Marathon Gold In Copenhagen

Sweden’s Andreas Almgren produced a breathtaking finish on the streets of Copenhagen, unleashing a perfectly timed late surge to win the men’s half marathon title at the 2026 World Athletics Road Running Championships in 58:06.

The Swedish star waited patiently through the decisive stages of the race before making his move with roughly 200 metres remaining, accelerating away from the field and producing a devastating sprint down the final straight.

Nicholas Kipkorir had controlled much of the race, dictating the pace and keeping the leading contenders under pressure. Almgren, however, remained close throughout, carefully conserving enough energy for the moment that would ultimately decide the world title.

When the race entered its final stretch, Almgren made his move. The Swede surged hard over the final 200 metres and then outsprinted Kipkorir over the last 100 metres, powering clear to cross the line first in 58:06.

The performance was not only enough to secure the gold medal but also delivered an Area Record, adding another extraordinary achievement to Almgren’s rapidly growing list of accomplishments.

His winning time makes the victory even more significant in the history of the championships. Almgren becomes the first non-African world half marathon champion since Italy’s Stefano Baldini in 1996, ending a remarkable 30-year period in which athletes from Africa had dominated the global title.

For much of the race, Kipkorir appeared to have control, but Almgren refused to be separated from the Kenyan. His patience proved decisive as the race entered its final kilometres, allowing him to remain within striking distance before producing the acceleration that ultimately settled the contest.

Behind the leading pair, Uganda’s Joshua Cheptegei endured a gruelling battle to hold on to third position. The Olympic and world champion was pushed relentlessly in the closing stages and had to dig extremely deep to preserve his place on the podium. Despite the intense pressure from the athletes behind him, Cheptegei held firm to secure the bronze medal in a personal best of 58:26.

Ethiopia’s Tadese Worku also produced a personal best of 58:35 to finish fourth, while Kenya’s Gideon Kipkertich Rono followed in fifth in 58:57. The depth of the field was reflected by the fact that six athletes broke the 59-minute barrier, underlining the exceptional quality of the championship race.

Top 10 Men’s Half Marathon Results

1. Andreas Almgren (Sweden) — 58:06 — AR

2. Nicholas Kipkorir (Kenya) — 58:11

3. Joshua Cheptegei (Uganda) — 58:26 — PB

4. Tadese Worku (Ethiopia) — 58:35 — PB

5. Gideon Kipkertich Rono (Kenya) — 58:57

6. Hani Idriss Hersi (Djibouti) — 59:09 — NR

7. Yemaneberhan Crippa (Italy) — 59:18

8. Alex Nzioka Matata (Kenya) — 59:22

9. Daniel Simtu Ebenyo (Kenya) — 59:42 — SB

10. Othmane El Goumri (Morocco) — 59:53 — PB

The victory further strengthens Almgren’s remarkable 2026 campaign. The 58:06 performance gave the Swede an Area Record as he added the World Athletics Road Running Championships half marathon crown to his résumé, following his 10,000m triumph at the European Athletics Championships. His ability to combine sustained endurance with a devastating finishing kick once again proved decisive on the biggest stage.

For Almgren, the Copenhagen triumph also provides an intriguing glimpse ahead to his next challenge. With his New York City Marathon debut now on the horizon, the world half marathon title represents an important statement as he prepares to make the transition to the marathon. After demonstrating that he can handle the demands of championship racing over 21.1 kilometres while still possessing the speed to produce a decisive late surge, Almgren now turns his attention toward an entirely new distance.

The victory marks Almgren’s first global title, completing a remarkable transformation from European record-holder and leading continental distance runner into a world champion.

It also adds another spectacular chapter to an already outstanding 2026 season. Almgren has consistently demonstrated an exceptional combination of endurance, speed and tactical intelligence, and Copenhagen provided the perfect stage for all three qualities to come together.

With the clock showing 58:06, Almgren not only conquered the world championship field but also rewrote the European record books. His perfectly timed attack in the final 200 metres delivered Sweden a historic world road-running title and created one of the most dramatic finishes of the Copenhagen championships.

(09/20/2026) Views: 922 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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World Athletics Road Running Championships

World Athletics Road Running Championships

Six world champions and 65,000 runners just behind them. In September 2026, the heart of Copenhagen is expected to be the stage for Denmark’s largest-ever participant event. The World Athletics Road Running Championships Copenhagen 26 will take place on September 19-20, 2026. A total of 65,000 participants will join the running festivities behind the world’s fastest female and male athletes...

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Dawit Seare Stuns Ingebrigtsen In Thrilling Finish To Win World 5km Title In Copenhagen

Eritrea’s Dawit Seare produced a sensational performance on Saturday, September 19, 2026, to claim the men’s 5km world title at the World Athletics Road Running Championships in Copenhagen, defeating Norway’s Olympic champion Jakob Ingebrigtsen in a dramatic battle that went down to the final metres.

Seare crossed the finish line in a national record of 12:56, with Ingebrigtsen taking silver in a Norwegian record of 12:59. Eritrea completed a remarkable double podium as Saymon Amanuel secured bronze in a personal best of 13:00.

The closing stages produced an extraordinary finish as Seare and Ingebrigtsen engaged in a fierce battle for the world title. With just 150 metres remaining, the lead changed hands three times, underlining the intensity of the contest. Ingebrigtsen briefly surged ahead and appeared to have taken control, but Seare responded with another gear, powering past the Norwegian before the finish line.

The Eritrean’s decisive acceleration carried him to victory by three seconds, turning what had been a tightly contested race into a remarkable championship triumph. Seare held his composure under immense pressure and produced the strongest finish when it mattered most.

The race had featured a large leading group through much of the early stages before the pace intensified approaching the final kilometres. As the runners entered the decisive phase, Seare remained firmly in contention, positioning himself perfectly for the battle that would ultimately determine the world champion.

For Seare, the victory adds another major achievement to an impressive 2026 season. Having already established himself as the African 5,000m champion, he has now transferred that success to the roads by securing a world title in Copenhagen.

Ingebrigtsen was forced to settle for silver despite producing a national record of his own. The Norwegian’s late surge demonstrated his determination to control the race, but Seare’s response in the final metres proved decisive in one of the closest and most dramatic finishes of the championships.

Eritrea’s success was made even more remarkable by Amanuel’s bronze medal. His 13:00 personal best ensured that two Eritrean athletes stood on the podium, giving the country both gold and bronze in a memorable men’s 5km championship race.

Australia’s Ky Robinson also delivered an outstanding performance, finishing fourth in 13:04 to set an Oceanian record. Uganda’s Keneth Kiprop matched the time in fifth, while Ethiopia placed two athletes inside the top seven through Addisu Yihune and Mezgebu Sime.

Kenya’s Mathew Kipchumba Kipsang finished eighth in 13:11, followed by Burundi’s Egide Ntakarutimana in ninth and South Africa’s Maxime Chaumeton in 10th.

Men’s 5km Top 10 Results

1. Dawit Seare — Eritrea — 12:56 NR

2. Jakob Ingebrigtsen — Norway — 12:59 NR

3. Saymon Amanuel — Eritrea — 13:00 PB

4. Ky Robinson — Australia — 13:04 AR

5. Keneth Kiprop — Uganda — 13:04 PB

6. Addisu Yihune — Ethiopia — 13:07

7. Mezgebu Sime — Ethiopia — 13:08 SB

8. Mathew Kipchumba Kipsang — Kenya — 13:11 SB

9. Egide Ntakarutimana — Burundi — 13:12 PB

10. Maxime Chaumeton — South Africa — 13:13

Seare’s victory capped an unforgettable finish in Copenhagen, where three changes of the lead in the final 150 metres set up a dramatic showdown. In the end, the Eritrean produced the crucial final surge to deny Ingebrigtsen and claim a historic world 5km title in a national-record 12:56.

(09/19/2026) Views: 869 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Likina Amebaw Completes Remarkable Six-Day Double With World 5km Road Title In Copenhagen

Ethiopia’s Likina Amebaw produced another outstanding performance on the global stage on Saturday, September 19, 2026, winning the women’s 5km title at the World Athletics Road Running Championships in Copenhagen, Denmark.

Amebaw stormed to gold in 14:41, adding another global title to her remarkable season just six days after winning the women’s 5000m at the inaugural World Athletics Ultimate Championships in Budapest.

The Ethiopian distance star once again demonstrated her ability to deliver when it matters most, producing a commanding performance over the fast Copenhagen course to claim the world 5km road title.

Kenya’s Caroline Makandi Gitonga delivered a brilliant performance to secure the silver medal in 14:48, giving Kenya a place on the global podium. Gitonga stayed firmly in contention throughout the race before crossing the finish line just seven seconds behind the newly crowned champion.

Australia’s Rose Davies completed the podium in 14:50, taking bronze and setting an Australian area record in an impressive display of front-running and determination.

The result also saw several athletes produce notable performances behind the leading trio, with Marta Garcia recording 14:59, Georgia Griffith running 15:01, Samiya Hassan Nour finishing in 15:04, Hannah Gapes clocking 15:06 and Hannah Nuttall stopping the clock at 15:08, while Mirriam Cherop followed in 15:09 and Allie Ostrander in 15:10.

With two global titles secured within just six days, Likina Amebaw has turned an extraordinary week into a defining chapter of her 2026 season.

Women’s 5km Top 10 Results — Copenhagen 2026

1. Likina Amebaw — Ethiopia — 14:41

2. Caroline Makandi Gitonga — Kenya — 14:48

3. Rose Davies — Australia — 14:50 — Area Record

4. Marta Garcia — Spain — 14:59 — PB

5. Georgia Griffith — Australia — 15:01 — PB

6. Samiya Hassan Nour — Djibouti — 15:04

7. Hannah Gapes — Australia — 15:06 — PB

8. Hannah Nuttall — Great Britain — 15:08 — PB

9. Mirriam Cherop — Kenya — 15:09 — PB

10. Allie Ostrander — USA — 15:10 — PB

The Copenhagen race was fiercely contested, with the leading athletes pushing the pace over the flat and fast 5km course. Amebaw, however, had the strength to separate herself from her rivals and hold on for another major championship victory.

What makes her achievement even more remarkable is the short turnaround between her two titles. Winning a world 5000m championship in Budapest and returning only six days later to triumph over 5km on the roads of Copenhagen is a remarkable demonstration of endurance, recovery and championship racing ability.

For Ethiopia, Amebaw’s victory adds another major international success to a season already filled with impressive performances. For Kenya, Gitonga’s silver medal provides another strong result on the world stage and confirms her ability to compete among the best road runners in the world.

With two global titles secured within just six days, Likina Amebaw has turned an extraordinary week into a defining chapter of her 2026 season.

(09/19/2026) Views: 485 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Jakob Ingebrigtsen And Jimmy Gressier Set For First-Ever Road Showdown In Copenhagen

COPENHAGEN — Two of the biggest names in modern distance running are about to take their rivalry onto unfamiliar territory.

Norway’s Jakob Ingebrigtsen and France’s Jimmy Gressier are set to meet for the first time on the roads when the men’s 5km at the World Athletics Road Running Championships gets underway in Copenhagen on Saturday, September 19.

The highly anticipated clash brings together two athletes with very different paths to the start line, but an equally strong appetite for another global title.

Ingebrigtsen arrives in Denmark as the reigning Olympic 5000m champion and a four-time European 5000m champion. He has also just added the inaugural World Athletics Ultimate Championship 5000m title to his collection, producing a powerful 12:59.24 performance in Budapest only days ago.

The Norwegian has already conquered some of the biggest stages in track and field. Now, Copenhagen presents a new challenge: winning a global title on the roads.

His road-racing experience over 5km is limited, however. World Athletics notes that Ingebrigtsen has raced the distance only once before, clocking 13:28 in Stavanger in 2020. He also raced his first and, so far, only half marathon in Copenhagen in 2024.

Standing in his way is a man who has already proved that he belongs among the very best road racers in the world.

Gressier enters Copenhagen as the reigning world 10,000m champion and the fastest man on the 5km entry list. In April, the Frenchman stormed to a European record of 12:51 in Lille, moving within just two seconds of the world record. Only Ethiopia’s Berihu Aregawi and Yomif Kejelcha have ever run faster over the distance.

That performance also came with a warning for the rest of the field.

Ethiopia’s Addisu Yihune finished second behind Gressier in Lille in 12:54, a mark that places him fifth on the world all-time list. The two will meet again in Copenhagen, adding another major storyline to an already loaded championship race.

And Gressier is not stopping after one race.

The French star is entered for both the 5km on Saturday afternoon and the men’s half marathon on Sunday morning. With the 5km scheduled for 2:40 p.m. and the half marathon at 9:45 a.m. the following day, he will have only around 19 hours between the two championship races.

It is an extraordinary test of versatility. First comes a five-kilometre battle likely to demand close to all-out speed from the opening stages. Then, before a full day has passed, Gressier will have to return to the start line for 21.1 kilometres against a field packed with established road specialists.

Yet the 29-year-old is no stranger to the half marathon. He won the European half marathon title in 2025 in 59:45 and finished fifth at the 2023 World Road Running Championships in Riga in 59:46.

The 5km field, meanwhile, extends well beyond the headline names.

Kenya’s Mathew Kipsang arrives as the reigning Commonwealth 5000m champion, while Australia’s Ky Robinson, Burundi’s Egide Ntakarutimana, Norway’s Narve Gilje Nordås and Portugal’s José Carlos Pinto are among the other athletes capable of making the race highly competitive.

Copenhagen is therefore preparing for much more than a simple Ingebrigtsen-Gressier duel.

It is a meeting between a track superstar testing himself on the roads and a world champion who has already demonstrated extraordinary speed over the distance. Add Yihune’s 12:54, Kipsang’s championship pedigree and a deep international field, and the ingredients are there for a fiercely contested world title.

For Ingebrigtsen, the question is whether his world-class track speed and devastating finishing ability can translate seamlessly onto the roads.

For Gressier, the challenge is whether he can turn his remarkable 12:51 into a world championship crown — while keeping enough in reserve for the half marathon less than 24 hours later.

One thing is certain: when the gun fires in Copenhagen, the roads will provide a completely new chapter in the careers of two athletes who have already conquered some of the biggest stages in the sport.

And this time, there will be nowhere to hide.

Jakob Ingebrigtsen versus Jimmy Gressier.

Track royalty meets road-running firepower.

Copenhagen is ready. 

(09/16/2026) Views: 669 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Jakob Ingebrigtsen And Josh Kerr Shared A Light Moment After Budapest Triumphs

Jakob Ingebrigtsen and Josh Kerr may be among the fiercest rivals in modern middle-distance running, but their encounter at the World Athletics Ultimate Championship in Budapest produced a lighter and more humorous moment between two of the sport’s biggest stars.

After Kerr secured the men’s 1500m title, he was placed alongside Ingebrigtsen during the final-night presentations. The Norwegian had already captured the 5000m crown, powering to victory in 12:59.24 with a characteristic late surge to complete his Budapest campaign on a high.

The moment was particularly intriguing given the history between the two athletes. Their rivalry has delivered some of the most memorable 1500m battles of recent years, with Kerr famously defeating Ingebrigtsen to claim the world title in Budapest in 2023.

Ingebrigtsen had initially been expected to feature in the 1500m as well, potentially setting up another highly anticipated showdown with Kerr. However, the Norwegian ultimately withdrew from the event, leaving Kerr to take centre stage and add another major title to his résumé.

With the two champions eventually standing side by side during the closing presentations, Kerr was asked what he had said to his long-time rival.

His response was short, cheeky and perfectly timed:

“I said he was a great 5km runner.”

The playful comment carried an obvious hint of their long-running rivalry, particularly given that both athletes have repeatedly battled for supremacy over 1500m while Ingebrigtsen has also established himself as one of the world’s leading 5000m runners.

The light-hearted mood continued on social media, where Ingebrigtsen shared a playful exchange highlighting his sense of humour away from the track.

A comment praising him read: “Jakob, you are so funny and amazing in your post-race interviews..”

Ingebrigtsen responded with his trademark confidence and humour: “I know. It is almost unbelievable.”

He then reflected on his Budapest experience, writing: “Thank you Ultimate Athletics Championship  See you next year”

For Ingebrigtsen, Budapest ended with another major 5000m triumph and a memorable interaction with one of his biggest rivals. For Kerr, the Ultimate Championship delivered another 1500m title and yet another chapter in an already remarkable career.

What has so often been a fierce rivalry on the track was replaced, at least for one memorable moment, by humour and a touch of mutual respect between two champions.

Different victories, different paths — but two of the sport’s biggest stars sharing the same stage in Budapest.

(09/14/2026) Views: 369 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Likina Amebaw Completes Ethiopian Masterclass With First Global Title In Budapest

Likina Amebaw has written her name into the history books in Budapest, producing a commanding performance to win the women’s 5000m at the inaugural World Athletics Ultimate Championship and claim the first global title of her career.

The Ethiopian world leader delivered when it mattered most, stopping the clock at 14:30.36 to secure the Ultimate Championship crown and cap a remarkable breakthrough season with a major international triumph.

Amebaw did not leave the title to a final-lap sprint. As the race entered its decisive stages, the Ethiopian gradually separated herself from the chasing pack, moving clear at the front before steadily stretching her advantage with every lap.

Once she established daylight between herself and her rivals, Amebaw ran with increasing authority. Her rhythm remained relentless as the pressure shifted entirely onto the chasing group, while the world leader continued to extend her advantage and effectively turned the championship final into a solo pursuit of the finish line.

Behind her, Australia’s Jessica Hull produced a superb performance to secure second place in 14:32.39, a personal best. Hull fought all the way through the closing stages and produced a gutsy final surge toward the line, but Amebaw had already created too much separation for the Australian to challenge for the title.

Hull’s performance nevertheless earned her a deserved second positon and prevented what could have been an Ethiopian clean sweep of the leading positions.

The depth of Ethiopia’s women’s 5000m strength was on full display in Budapest, with four Ethiopian athletes finishing inside the top five. Amebaw led the way, while Fantaye Belayneh finished third in 14:32.62, Freweyni Hailu took fourth in 14:32.76, and Aleshign Baweke completed the Ethiopian presence in the top five with 14:32.86.

The Ethiopian contingent remained heavily represented near the front throughout the race, producing another powerful demonstration of the country’s extraordinary strength over 5000m.

But the night belonged to Amebaw.

After establishing herself as the world leader, she arrived in Budapest carrying the expectations that come with being the athlete to beat. Rather than allowing the pressure to dictate her race, she remained composed, waited for the decisive moment and then made a move that completely changed the complexion of the contest.

Her 14:30.36 was enough to crown her the women’s 5000m Ultimate Champion and transform a season of outstanding performances into a breakthrough global triumph.

For Ethiopia, the result was another emphatic statement of its depth and enduring influence in women’s distance running. Four athletes inside the top five underlined the extraordinary talent available in the country and its ability to dominate the sharp end of championship racing.

For Amebaw, however, the significance is deeply personal. She came to Budapest as the world leader and leaves as a global champion.

The first global title is now in the books. The first major crown has been secured.

Likina Amebaw is the Ultimate Champion.

(09/13/2026) Views: 604 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Ruben Querinjean Strikes Again With Another Luxembourg National Record

Ruben Querinjean has added another remarkable chapter to his breakthrough 2026 season, setting a new Luxembourg national record over the road mile at the LËTZ MILE – Luxembourg City Road Mile.

Querinjean stopped the clock at an impressive 4:03.03, producing another standout performance only a few weeks after setting a national record in the 3,000m steeplechase.

The Luxembourg star has been enjoying an outstanding season, establishing himself as one of the country's leading distance runners while continuing to push the national record books into new territory.

His latest achievement also highlights his versatility. Best known for his performances over the steeplechase barriers, Querinjean has shown that his speed and endurance translate exceptionally well to the roads, with the mile requiring a combination of strength, pace and finishing speed.

The 4:03.03 performance gives Querinjean another national mark to celebrate during a season that has already delivered several major milestones. His continued progression has made him an increasingly prominent figure on the European distance-running scene.

For Luxembourg athletics, performances like this represent an exciting period for the sport. Querinjean's ability to challenge national records across different disciplines is a strong indication of the depth of his talent and the level he is reaching.

With another national record now secured, Querinjean can look ahead with even greater confidence as he continues his impressive 2026 campaign.

Another record. Another milestone. Another unforgettable chapter in Ruben Querinjean's remarkable season.

(09/13/2026) Views: 260 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Jakob Ingebrigtsen Withdraws From Budapest 1500m After Stunning 5000m Victory: “Fitness Cannot Be Faked”

Jakob Ingebrigtsen has made a major decision regarding the remainder of his World Athletics Ultimate Championship campaign, confirming that he will withdraw from the men’s 1500m in Budapest despite producing a sensational performance to win the 5,000m title.

The Norwegian superstar stormed to victory in the inaugural Ultimate Championship 5,000m on Friday night, clocking a season-best 12:59.24 and delivering a devastating finishing kick to defeat Olympic 5,000m champion Cole Hocker and American Parker Wolfe.

Ingebrigtsen’s final 100 metres was arguably the defining moment of the race. The Olympic champion produced a remarkable 12.60-second closing 100m, powering away from the field to secure the $150,000 winner’s prize and underline just how far his fitness has progressed since returning from Achilles surgery.

The victory was particularly significant after what has been an extremely difficult period for the 25-year-old. Earlier in the season, Ingebrigtsen faced serious uncertainty over whether he would even be able to compete at the highest level again. His return has gradually gathered momentum, and his performance in Budapest offered perhaps the clearest indication yet that the Norwegian is rediscovering his formidable racing ability.

But rather than risk pushing his recovering body further, Ingebrigtsen has now opted to step away from the 1500m.

The decision means the highly anticipated showdown with British rival Josh Kerr will not take place in Budapest after all. The two stars had been expected to renew one of the biggest rivalries in modern middle-distance running in the 1500m final.

Instead, Ingebrigtsen is looking beyond the immediate opportunity and towards the bigger picture.

“I’m thinking about 2027… Fitness cannot be faked,” the Norwegian said, signalling that protecting his long-term condition has become more important than chasing another major victory only days after his return to peak-level competition.

The decision comes just one week after an emotionally charged Diamond League Final in Brussels, where Ingebrigtsen finished fourth in the 1500m behind Australia’s Cameron Myers, Kenya’s Phanuel Kipkosgei Koech and American Ethan Strand.

After that race, Ingebrigtsen delivered a fiery assessment of his rivals and questioned the tactics surrounding the pacemaking, particularly involving Hocker. He later acknowledged that there had been “a little too much adrenaline and emotion” when microphones were placed in front of him immediately after the race.

Yet his latest decision shows that beneath the emotion and competitive intensity lies a longer-term strategy.

Ingebrigtsen has already demonstrated that he can compete at an elite level again. His 12:59.24 in Budapest was not simply a victory — it was a statement that the Norwegian remains capable of producing a world-class finish even after months of injury rehabilitation.

Now, however, he is choosing not to gamble with that progress.

For a runner who has spent much of the year fighting his way back from injury, another 1500m race could have offered enormous rewards but also carried unnecessary risk. By withdrawing, Ingebrigtsen is effectively prioritising longevity over one more opportunity for immediate glory.

His message is clear: the comeback is underway, but it will not be rushed.

The 5,000m victory has given Ingebrigtsen confidence, momentum and perhaps, most importantly, proof that his body can once again handle elite competition.

Now comes the harder part — knowing when to stop.

With 2027 already firmly in his sights, the Norwegian has chosen recovery over risk. And after everything he has endured, that could ultimately prove to be one of the most important decisions of his comeback.

Jakob Ingebrigtsen is not walking away from the sport. He is protecting his future in it.

(09/12/2026) Views: 394 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Jakob Ingebrigtsen Completes Remarkable Comeback With Ultimate 5000m Gold

Eleven months away from racing. Achilles surgery. Just six weeks of serious training.

Now, Jakob Ingebrigtsen is an Ultimate Champion.

The Norwegian star delivered a stunning performance in Budapest, winning the men’s 5000m at the inaugural World Athletics Ultimate Championship in 12:59.24.

It was a race that demanded patience, tactical intelligence and a perfectly timed finish—qualities Ingebrigtsen has repeatedly demonstrated throughout his career.

Rather than forcing the pace from the front, Ingebrigtsen stayed towards the back of the field and waited as the race unfolded. He remained composed while the leading group battled for position, conserving his energy for the moment that mattered most.

That moment came in the final straight.

Ingebrigtsen unleashed his trademark finishing speed, powering past his rivals and holding off a determined challenge from American star Cole Hocker to secure the gold medal.

Hocker finished second in 13:00.05, while fellow American Parker Wolfe took third in 13:00.13. The result gave Ingebrigtsen another major title in a season that began with serious questions about how quickly he could return to his best.

His comeback has been extraordinary.

After nearly 11 months away from competition and a spell on the sidelines following Achilles surgery, Ingebrigtsen returned to racing with limited preparation. Just six weeks of serious training stood between him and his return to the highest level.

Yet he has already transformed that uncertainty into success.

The victory in Budapest also adds another fascinating chapter to his rivalry with Hocker. The American, who has established himself among the world's leading middle-distance runners, will get another opportunity to challenge Ingebrigtsen when the pair meet again in the 1500m later this weekend.

The 5000m may belong to Norway, but the rivalry is far from over.

For Ingebrigtsen, the message from Budapest is clear: the long road back has not weakened his competitive instincts. If anything, it has made his return even more impressive.

He waited. He watched. He chose his moment.

And when it was time to strike, Jakob Ingebrigtsen did what Jakob Ingebrigtsen does best—he finished the job.

(09/12/2026) Views: 307 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Doris Lemngole Turns Professional With On After Remarkable NCAA Career

Kenyan steeplechase star Doris Lemngole has officially turned professional after signing a contract with Swiss sportswear brand On, marking the beginning of a new chapter for one of the most accomplished young distance runners in the sport.

On announced the move on Thursday, September 10, confirming that the 24-year-old has been elevated from the NIL partnership she signed with the brand in August 2025 to its professional athlete roster. 

The decision comes after Lemngole completed a spectacular collegiate career at the University of Alabama, where she established herself as one of the most dominant distance runners in NCAA history. She leaves Tuscaloosa as a five-time NCAA champion, a collegiate record-holder and the winner of The Bowerman, the highest individual honor in American collegiate track and field.

Her breakthrough came in the 3,000m steeplechase, an event in which she repeatedly pushed the boundaries of collegiate running. In 2025, she clocked 8:58.15 to become the first woman in NCAA history to break the nine-minute barrier in the event. She also captured consecutive NCAA outdoor steeplechase titles in 2024 and 2025.

Lemngole was equally impressive over cross country. At the 2025 NCAA Championships in Missouri, she defended her national title in 18:25.4, producing the fastest winning performance in NCAA championship history by a considerable margin. Her consistency and dominance across disciplines ultimately helped her secure The Bowerman in December 2025, making her the first Alabama athlete and first Kenyan to receive the prestigious award. 

Her transition from collegiate standout to international contender has been remarkably rapid. Still competing as an Alabama athlete, Lemngole won her Diamond League debut in the 3,000m steeplechase at Athletissima in Lausanne in August 2025 before going on to represent Kenya at the World Championships in Tokyo, where she finished fifth. 

Now, just days before her professional announcement, Lemngole produced perhaps the strongest performance of her career. At the Diamond League Final in Brussels on September 4, she stormed to a massive personal best of 8:52.86 for second place in the 3,000m steeplechase. Only five women in history had previously run faster, underlining just how extraordinary the performance was. Faith Cherotich won in a meeting-record 8:51.61, while Olympic champion Winfred Yavi finished third in 8:53.54. 

That performance provided a fitting bridge between Lemngole's collegiate dominance and her professional future. She is no longer simply one of the NCAA's brightest talents; she has now established herself firmly among the world's leading steeplechasers.

For On, the decision represents a natural continuation of a relationship that began when Lemngole joined its NIL roster in 2025. The Swiss brand said her ability to dominate at the collegiate level while immediately challenging the world's best made the move to its professional roster a natural progression.

For Lemngole, the signing is about much more than a new contract. It represents the next stage of a journey that has taken her from NCAA champion and record-breaker to Bowerman winner and international title contender.

With her collegiate chapter now complete and a sub-8:53 performance already on the record, the Kenyan has made her intentions clear: **the next challenge is to see just how far she can take her extraordinary talent on the global stage.**

(09/12/2026) Views: 308 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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American Depth on Full Display as Team USA Packs Five into World Ultimate Champs Top Seven

Team USA delivered a remarkable display of depth in the men’s 5,000m at the World Ultimate Championships, placing five athletes among the top seven in a tightly contested race.

Cole Hocker led the American charge, finishing second in 13:00.05. The Olympic champion was followed closely by Parker Wolfe, who crossed the line third in 13:00.13, just eight hundredths of a second behind his compatriot.

Nico Young added another strong performance in fifth, clocking 13:00.26, while Grant Fisher finished sixth in 13:00.34. Graham Blanks completed the remarkable American showing, taking seventh in 13:00.40.

The closeness of the finish made the American performance even more impressive. The five Team USA athletes were separated by just 0.35 seconds, underlining the extraordinary level of competition within the American distance-running ranks.

It was also a striking combination of established experience and emerging talent. Hocker and Fisher have already established themselves among the leading American distance runners, while Wolfe, Young and Blanks represent the strength of the next generation pushing their way onto the global stage.

Although Team USA did not sweep the medals, having five runners inside the top seven was a powerful statement of collective strength. It demonstrated that American distance running possesses not only individual stars but also remarkable depth capable of challenging at the highest international level.

For Hocker, Wolfe, Young, Fisher and Blanks, the result adds another significant chapter to their seasons and provides a glimpse of the growing competitiveness of the United States in the 5,000m. With such a tightly packed group performing at the front of a major championship race, American distance running has plenty of reason for optimism.

(09/12/2026) Views: 275 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Daniel Komen and Cameron Myers: Two Generations, One Extraordinary Gift for Speed

Athletics has a remarkable way of connecting generations.

Sometimes, decades apart, two athletes emerge with a rare combination of speed, endurance and fearlessness that makes the extraordinary appear almost effortless. Kenya’s Daniel Komen and Australia’s Cameron Myers are separated by an era and a continent, but their careers share one fascinating thread — an exceptional ability to run incredibly fast over middle and long distances.

Daniel Komen — the Kenyan phenomenon

During the 1990s, Daniel Komen was one of the most feared distance runners on the planet.

At just 20 years old, Komen produced a performance that would become one of the defining moments of his career, running 7:20.67 for 3000m in Rieti, Italy, in 1996. The world record remained untouched for nearly 28 years before Jakob Ingebrigtsen finally broke it in 2024.

Komen followed that achievement with another performance that remains etched in distance-running history. In 1997, he ran 7:58.61 for two miles in Hengelo, becoming the first man to break the eight-minute barrier over the distance.

His brilliance was not limited to one event.

Komen possessed an extraordinary range, becoming only the second man after Algeria’s Saïd Aouita to break 3:30 for 1500m, 7:30 for 3000m and 13 minutes for 5000m.

Those performances established Komen as one of the most versatile and naturally gifted distance runners of his generation.

Cameron Myers — Australia's rising star

Almost three decades later, another young runner is beginning to capture the imagination of the athletics world.

Cameron Myers first made headlines as a teenager when, at 16, he ran 3:55.44 for the mile. The performance made him the second-youngest athlete ever to break four minutes for the distance and confirmed that Australia had a remarkable middle-distance talent on its hands.

But Myers has not allowed the hype surrounding his teenage achievements to define him.

Now 20, he is increasingly proving himself against the world's best senior athletes.

His breakthrough continued in 2026 when he produced a spectacular 3:28.00 personal best for 1500m in Paris, firmly establishing himself among the world's elite over the distance.

Then came Brussels.

At the Diamond League Final on September 4, Myers delivered perhaps the biggest statement of his young career, winning the 1500m in 3:30.14 against a world-class field. The victory came in a race featuring some of the biggest names in the event, including Jakob Ingebrigtsen and Olympic champion Cole Hocker.

For Myers, it was another important step from promising prodigy to established senior star.

He is no longer simply the talented teenager everyone was waiting to see develop.

Cameron Myers has arrived.

Different eras, remarkable similarities

Comparing athletes from different generations is always difficult. The competition, training methods, technology and circumstances change, and every great athlete deserves to be judged within the context of their own era.

But the similarities between Komen and Myers are still fascinating.

Komen showed the world in the 1990s that extraordinary speed could be combined with exceptional endurance. Myers is now demonstrating that same fearless approach as he takes on the strongest 1500m fields in the world.

Komen has already secured his place in athletics history.

Myers is only beginning to write his.

The Australian still has many years ahead of him, and whether he can eventually build a legacy comparable to Komen's remains impossible to predict. What is certain, however, is that his progression has already been remarkable.

From a teenager breaking four minutes for the mile to a 20-year-old running 3:28.00 and winning a Diamond League Final, Myers has moved through the ranks at extraordinary speed.

Daniel Komen was one of the athletes who made the impossible look normal. Cameron Myers now has an opportunity to create his own version of that magic.

Different generations. Different countries. Different journeys.

But one extraordinary gift — the ability to run very, very fast. 

(09/11/2026) Views: 412 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Leonard Langat to Defend his TCS Toronto Waterfront Marathon Title

Leonard Langat arrived in Toronto for last year’s TCS Toronto Waterfront Marathon largely unheralded. But after winning this World Athletics Elite Label race he left with both the respect of his competitors and the $25,000 CDN first place prize money to his credit.

The 30-year-old Kenyan will defend his title on October 18. 

A year ago his winning time of 2:08:04 had been hampered by uncharacteristically strong winds coming off Lake Ontario but the fact he beat athletes with much faster personal best times was an indication of his potential. Indeed, at the 2026 Cape Town Marathon this May he finished 4th in a new personal best of 2:05:26.

“About last year, I was happy because I ran well. I am happy to come back to Toronto,” he says while sitting alongside his coach, Josphat Bett, following a training session. “I loved the city of Toronto. I loved the beauty and the people I met there.

“I want to improve my time and try to win the race again. I will try to defend my title because the training (this year), we have improved, and increased the mileage.”

The Toronto Waterfront Marathon course record of 2:05:00 was set in 2019 by his countryman Philemon Rono. It seems natural to draw a line between his personal best and that record. Could he beat Rono’s time on the streets of Canada’s biggest city?

“If the weather is good that day I will try to improve my personal best,” is all he will allow - apparently not wanting get ahead of himself.

Langat is represented by Volare Sports Management, a Dutch based firm specializing in distance running. He trains with a group of about twenty athletes under coach Josphat Bett’s program in the town of Keringet. Another large Volare group which includes athletes such as Fanny Kiprotich (who will also run this year’s Toronto Waterfront), the 2026 Vienna Marathon winner, is based in Iten the ‘Home of Champions’ three and a half hours away.

Bett was himself a world class runner with a personal best of 26:48.99 for the 10,000m and also took home the 2014 Commonwealth Games silver medal in that event. He remembers being approached by Langat when the latter keenly observed Bett and his training partners running past his village. 

“I am a runner and he was interested in running,” Bett remembers with a smile. “He loved the way we were training and he asked ‘How can I start to run?’. So I gave him a training program to start. Now it has been about ten years.”

With money earned from running Langat has begun preparing for life after his running career comes to an end. He and his wife, Sharon Chesang, have two children, 4-year-old Emmanuel Kipkoech and a 2-year-old daughter Dorcas Chebet. Although Volare has a camp where many of the athletes live during the week he prefers to go home after training sessions.

“I want to be a farmer for cattle, a dairy farmer,” he explains. “I bought five acres of land and I have five cows.”

A successful title defence would mean increased financial stability for his family’s future. There is also a bonus of $10,000 CDN for breaking the course record. Although he seems hesitant to talk about the record he’d be a good bet to dip below 2:05:00 under the right conditions.

"In Cape Town after 40km, after taking water, I lost the steps of the leading group,” he admits.

Clearly the race video supports his contention as he slowed to grab a bottle while the other three contenders opened up a gap. Ethiopia’s Mohamed Esa won that race in 2:04:55 with the 2022 TCS Toronto Waterfront champion, Yihunilign Adane, second in 2:04:59. What might have been is not something he dwells upon.

Defending a title is never easy. Langat can no longer slip under the radar as his performances have been watched around the world. His TCS Toronto Waterfront Marathon victory, alone, had 140,000+ views last year in 75 countries. And he will face a strong field including his compatriot Noah Kipkemboi who finished in second place just 24 seconds behind him last year.

But Langat’s confidence will be high making for compelling battle along the streets of Toronto.

(09/10/2026) Views: 440 ⚡AMP
by Paul Gains
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2026: The Year Distance Running’s Impossible Records Began to Fall

Distance running has witnessed extraordinary seasons before, but 2026 is producing something that feels almost unprecedented.

Records that had survived for decades, marks that appeared untouchable and performances that had defined entire generations of athletes are falling at a remarkable rate. In the space of just four months, four historic world records were rewritten, creating one of the most astonishing stretches the sport has ever seen.

And with four months still remaining in 2026, the question is no longer whether this has been an exceptional year.

It is just how much further the boundaries can be pushed.

The extraordinary sequence began on April 26 at the London Marathon, where Sabastian Sawe delivered one of the defining performances in the history of the event. The Kenyan crossed the finish line in a breathtaking 1:59:30, becoming the first athlete to run a marathon under two hours in officially recognised, record-eligible conditions.

Eliud Kipchoge had famously broken the two-hour barrier in Vienna in 2019, proving that such a performance was humanly possible, but the specially organised conditions—including rotating pacemakers and a pace car—meant the time could not be recognised as an official world record.

Sawe's performance was different.

His 1:59:30 came in a conventional elite marathon race, and the historic morning became even more extraordinary as Ethiopia's Yomif Kejelcha finished in 1:59:41, while Uganda's Jacob Kiplimo clocked 2:00:28. In one astonishing race, three athletes went faster than the previous world-record standard.

Then came Monaco.

On July 10, Emmanuel Wanyonyi stepped into completely unfamiliar territory when he lined up for his first-ever 1000m race. What followed was nothing short of spectacular. The Kenyan middle-distance star stormed to 2:11.83, smashing a world record that had belonged to Noah Ngeny since 1999.

The previous mark had stood for 27 years, having been set four years before Wanyonyi was even born. Yet on his debut over the distance, Wanyonyi made history look effortless, while Britain's Jake Wightman also produced a superb performance to move into fifth place on the all-time list.

Just eight days later, London delivered another historic moment.

Josh Kerr had spoken openly about his ambitious mission, calling it “Project 222.” On the track, however, ambition turned into reality. The British star produced a stunning 3:42.66 for the mile, finally surpassing Hicham El Guerrouj's legendary 3:43.13 world record.

For decades, El Guerrouj's mark had stood as one of athletics' most iconic standards—a performance that appeared almost immune to the passing of time. Kerr changed that, producing a run that instantly secured its place among the greatest mile performances ever witnessed.

And then, in Buenos Aires on August 23, Yomif Kejelcha returned to the centre of the distance-running world.

Having already played a major role in London's historic marathon, the Ethiopian produced another extraordinary performance, this time over the half marathon. Kejelcha clocked 56:51, becoming the first man in history to break 57 minutes for the distance under valid record conditions.

What made the performance even more remarkable was the manner in which it unfolded. Kejelcha was running alone from around the 7km mark, with no rival beside him and no dramatic sprint finish required. He simply continued driving forward, producing one of the most dominant record-breaking performances ever seen on the roads.

Four historic records.

Four months.

A marathon barrier that had long been considered impossible in official competition. A 1000m record that had survived for 27 years. A mile record that had belonged to one of the greatest middle-distance runners in history. And a half-marathon performance that carried the event into completely new territory.

Distance running is living through a year unlike almost anything the sport has experienced before.

The most remarkable part?

2026 is not over yet.

With four months still remaining, the athletes of this extraordinary era may not be finished rewriting history.

(09/09/2026) Views: 846 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Jimmy Gressier’s Bold Copenhagen Double: From Sub-13 Speed To Half-Marathon Glory?

Jimmy Gressier is preparing to take on one of the most intriguing challenges of the 2026 World Athletics Road Running Championships in Copenhagen — competing in both the men’s 5km and half-marathon, with less than a day separating the two races.

The French star is listed for the 5km on September 19 at 2:40 p.m., before returning to action for the half-marathon at 9:45 a.m. the following morning. That gives him just 19 hours and five minutes between races.

It is a remarkable contrast. One race is expected to last less than 13 minutes for Gressier; the other could keep him racing for around an hour. His personal bests tell the same story: 12:51 for 5km, equivalent to roughly 4:08 per mile, and 59:45 for the half-marathon, or about 4:33 per mile.

And the difference in his standing on the two start lists is striking.

In the 5km, Gressier enters as the fastest man in the field of 63 athletes. His sensational 12:51 in Lille in April made him the European record-holder and moved him to within just two seconds of the world record. Ethiopia’s Addisu Yihune is the only other athlete entered with a faster mark than 13 minutes, having run 12:54, while no other competitor has broken 13:06 this year.

The half-marathon presents a completely different challenge.

Gressier’s 59:45 personal best places him 13th on the entry list, with 12 athletes boasting faster lifetime performances. Kenya’s Nicholas Kipkorir leads that group with 58:08, while Sweden’s Andreas Almgren arrives with the European record of 58:41. Gideon Kipkertich Rono has run 58:38, Tadese Worku 58:47, while the field also includes major names such as Joshua Cheptegei, Daniel Simiu Ebenyo, Yemaneberhan Crippa and Conner Mantz.

Adding another layer of intrigue, Gressier has not raced a half-marathon in 2026.

Yet this is far from unfamiliar territory for the Frenchman.

Gressier has already demonstrated that he can excel over 21.1 kilometres. His 59:45 came when he won the European half-marathon title in Brussels-Leuven in April 2025, defeating Norway’s Awet Nftalem Kibrab by 1:23. He also finished fifth at the 2023 World Half Marathon Championships in Riga, clocking 59:46.

That makes Copenhagen’s unusual schedule particularly important.

When the inaugural World Road Running Championships were held in Riga three years ago, the elite races were compressed into a single afternoon, making a 5km-and-half-marathon double far more difficult to contemplate. Copenhagen has instead spread the competitions across the weekend, creating a window that allows athletes such as Gressier to attempt something far more ambitious.

He will not be alone. Ten athletes on the final entry lists have entered two races, but Gressier’s combination is arguably among the most demanding because of the intensity with which he attacks both distances.

There is also a powerful reminder of what Gressier can produce when the stakes are highest.

At last year’s World Championships in Tokyo, he produced a breathtaking finish to claim the 10,000m world title, edging Yomif Kejelcha by just 0.06 seconds. His own description of that dramatic finish captured his competitive instinct perfectly: he had targeted a medal, moved into third on the home straight, then surged through second before taking gold.

Now, Gressier is preparing for another test of versatility.

First comes the explosive 5km, where he arrives as the fastest man on paper and one of the biggest threats to the world’s best. Then, barely 19 hours later, comes the half-marathon — a race filled with established road-running specialists and several athletes with considerably faster credentials.

Two races. Two very different challenges. One extraordinary weekend.

In Copenhagen, Jimmy Gressier will find out just how far his remarkable range can take him. 

(09/07/2026) Views: 436 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Freweyni Hailu Unleashes A Devastating Final Kick To Rule The Diamond League 5000m In Brussels

Freweyni Hailu produced a magnificent display of tactical intelligence and raw finishing speed in Brussels, unleashing a devastating late kick to win the women’s 5000m Diamond League title in 14:35.20.

The Ethiopian star executed the perfect sit-and-kick strategy. Rather than committing herself to the pace early, Hailu remained patiently positioned among the leading group, conserving her energy while waiting for the race to reach its decisive stages.

When the moment finally arrived, she was ready.

Hailu accelerated ferociously over the closing 200 metres, suddenly opening a gap on the field and turning a tightly contested race into a commanding victory. Her rivals simply could not match the change of pace as she powered relentlessly toward the finish line.

Her 14:35.20 was enough to secure the Diamond Trophy and headline an extraordinary Ethiopian clean sweep of the podium. Hailu was followed home by compatriots Amedework Amebaw, who ran 14:36.31, and Freweyni Getachew, who clocked 14:37.09.

The strength of the Ethiopian contingent was further demonstrated by Hirut Meshesha, who finished fifth in 14:37.84. Meshesha narrowly finished ahead of Australia’s Georgia Griffith, who stopped the clock at 14:38.69, with both athletes producing strong performances in a fiercely competitive field.

Meshesha’s fifth-place finish carried an additional reward. She secured the final qualifying spot for the World Ultimate Championships, having been the highest individual in the field who had not already qualified through the World Ranking Quota.

Australia’s Sarah Davies finished fourth in 14:37.47, a season’s best, while the Netherlands’ Maureen Koster was seventh in 14:39.38. Ethiopia’s Tsige Eisa followed in eighth with 14:39.40, while compatriot Frehiwot Alemayo placed ninth in 14:40.27. Australia’s Rose Davies Hall completed the top 10 in 14:40.62, a personal best.

For Hailu, the victory added another impressive chapter to an already distinguished career. The two-time World Indoor Champion has established herself as one of Ethiopia’s leading middle- and long-distance runners, possessing the rare combination of endurance, tactical awareness and explosive finishing speed.

She arrived in Brussels with a formidable 14:18.94 personal best, the second-fastest mark among the competitors. But she did not need to rely on chasing that standard. Instead, she trusted her race instincts, stayed composed and waited until the final moments to unleash the weapon that ultimately decided the contest.

The final 200 metres belonged entirely to Hailu. What had been a battle of patience and positioning suddenly became a demonstration of pure speed, with the Ethiopian pulling away decisively as the finish approached.

Brussels therefore witnessed more than another Diamond League victory. It was a statement from Hailu and a powerful showcase of Ethiopia’s extraordinary depth in women’s distance running.

She sat, she waited, and then she struck. Nobody could live with that kick. 

(09/05/2026) Views: 445 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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The Day Kip Keino And Ben Jipcho Put Kenya On Top In Munich

On 4 September 1972, Kenya once again announced its growing authority on the Olympic athletics stage as the country produced a spectacular one-two finish in the men’s 3,000m steeplechase at the Munich Olympic Games.

Kipchoge Keino delivered a commanding performance to capture the gold medal in 8:23.64, setting a new Olympic record in the process. His compatriot Benjamin Jipcho was equally impressive, crossing the line in 8:24.62 to take silver, while Finland’s Tapio Kantanen secured bronze in 8:24.66.

The final brought together a remarkable group of athletes, including Kenya’s defending Olympic champion Amos Biwott. Keino and Jipcho, however, proved too strong when the decisive moments arrived. As the race entered its closing stages, the leading group began to separate, with Keino positioning himself perfectly for the final charge.

Keino then unleashed his finishing speed, pulling clear in the closing metres to secure another Olympic title. Jipcho fought his way into second, completing a memorable Kenyan one-two, while Kantanen held on for third. Biwott finished sixth in 8:33.48, giving Kenya three athletes among the top six finishers.

For Keino, the triumph added another remarkable chapter to an already extraordinary Olympic career. Four years earlier in Mexico City, he had won the 1,500m gold medal and taken silver in the 5,000m. In Munich, he demonstrated his versatility once again by conquering the demanding steeplechase, an event requiring not only endurance and speed but also exceptional rhythm and technique over the barriers and water jump.

Jipcho’s silver medal was equally significant. His performance confirmed that Kenya’s success in the steeplechase was no longer the achievement of a single exceptional athlete. A new generation of Kenyan runners was emerging, capable of challenging the very best on the world’s biggest stage.

The Munich final also carried a sense of continuity for Kenya. Biwott had won the Olympic steeplechase title at the 1968 Mexico City Games, and four years later his compatriots Keino and Jipcho ensured that the gold medal remained in Kenyan hands. It was becoming increasingly clear that the country had discovered a formidable formula for producing world-class steeplechasers.

Beyond the medals, the race helped strengthen Kenya’s growing reputation as a powerhouse in distance running. The combination of natural endurance, disciplined training and extraordinary competitive courage would continue to produce generations of Kenyan steeplechase champions, turning the event into one of the country's most celebrated Olympic disciplines.

The complete Munich 1972 final standings were:

1. Kipchoge Keino — Kenya — 8:23.64 — Olympic Record

2. Benjamin Jipcho — Kenya — 8:24.62

3. Tapio Kantanen — Finland — 8:24.66

4. Bronisław Malinowski — Poland — 8:27.92

5. Dušan Moravčík — Czechoslovakia — 8:29.06

6. Amos Biwott — Kenya — 8:33.48

7. Romualdas Bitė — Soviet Union — 8:34.64

8. Pekka Päivärinta — Finland — 8:37.17

9. Takaharu Koyama — Japan — 8:37.66

10. Mikko Ala-Leppilampi — Finland — 8:41.03

11. Jean-Paul Villain — France — 8:46.72

12. Mikhail Zhelev — Bulgaria — 9:02.59

More than five decades later, the Munich steeplechase remains a landmark moment in Kenyan athletics history. Keino’s golden run, Jipcho’s brilliant silver and Biwott’s determined sixth-place finish combined to create a performance that captured the depth of Kenya’s emerging distance-running strength.

It was not simply a victory for one athlete. It was a statement from a nation — and another unforgettable chapter in Kenya’s extraordinary Olympic athletics legacy.

(09/04/2026) Views: 320 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Faith Cherotich Unleashes A Devastating Final Kick To Seal Third Diamond Trophy In Brussels

Faith Cherotich produced a spectacular display of speed and determination in Brussels, storming to victory in the women’s 3000m steeplechase and securing her place among the event’s elite with another Diamond League triumph.

The Kenyan star saved her most devastating weapon for the closing stages, unleashing a breathtaking final kick over the last 100 metres to pull decisively away from Winfred Yavi. Cherotich surged clear when it mattered most, crossing the finish line in a superb 8:51.61 to set a new meeting record.

It was a performance built on patience, tactical intelligence and extraordinary finishing speed. Cherotich remained composed through the barriers and water jump before producing a remarkable acceleration in the final straight that left her rivals struggling to respond.

The victory was particularly significant as it made Cherotich a three-time Diamond Trophy champion, adding another prestigious achievement to an already impressive career. Her ability to repeatedly deliver on the biggest Diamond League stage demonstrates the consistency and competitive strength that have made her one of Kenya’s outstanding steeplechase stars.

Behind her, Kenya completed a magnificent 1-2 finish as Doris Lemngole produced a brilliant closing surge of her own. Lemngole powered past Yavi in the final stages to secure second place in a superb personal best of 8:52.86, ensuring that the Kenyan flag flew proudly at the top two positions on the podium.

The result turned the Brussels steeplechase into a celebration of Kenyan strength, with Cherotich and Lemngole occupying first and second, while Yavi was forced to settle for third after being overtaken by the fast-finishing Lemngole.

For Cherotich, however, the spotlight belonged entirely to her. Her meeting-record 8:51.61 was the culmination of a perfectly executed race, capped by a finishing burst that showcased the raw speed and confidence required to dominate one of athletics’ most demanding events.

The Brussels triumph also sends a powerful message ahead of the next major challenges. Cherotich has once again demonstrated that she possesses not only the endurance to survive the gruelling barriers and water jump but also the finishing speed to destroy the opposition in the final metres.

With another Diamond Trophy secured and a meeting record added to her résumé, Faith Cherotich continues to strengthen her reputation as one of the most formidable names in women’s steeplechase.

(09/04/2026) Views: 400 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Three Historic World Records Ratified As Kiplimo, Tharp And Wanyonyi Enter The Record Books

Three extraordinary performances that captivated the athletics world have now been officially ratified by World Athletics, with Jacob Kiplimo, Ja’Kobe Tharp and Emmanuel Wanyonyi securing their places in the history books with remarkable world-record performances.

Uganda’s Jacob Kiplimo delivered a breathtaking 57:20 at the EDP Lisbon Half Marathon on 8 March 2026, producing what was then a spectacular world record. His performance underlined his exceptional ability over the half-marathon distance and further strengthened his status as one of the finest road runners of his generation.

American hurdler Ja’Kobe Tharp created his own piece of history in Eugene on 10 June 2026, storming to 12.75 seconds in the 110m hurdles. The sensational performance came with a legal +1.0m/s following wind and established Tharp as the new world record-holder, marking a remarkable breakthrough on the global stage.

Kenya’s Emmanuel Wanyonyi completed the trio with a sensational 2:11.83 world record in the 1000m. The Olympic champion produced the performance in Monaco, lowering Noah Ngeny’s long-standing 2:11.96 world record from 1999. It was another extraordinary demonstration of Wanyonyi’s speed, strength and versatility beyond his specialist 800m distance.

What makes the three records particularly special is the variety of disciplines involved. Kiplimo conquered the demanding half marathon, Tharp mastered the technical challenge of sprint hurdling, while Wanyonyi extended his middle-distance brilliance over 1000m. Each performance showcased a different form of athletic excellence, yet all three athletes reached the same extraordinary destination: the world-record books.

Accuracy Note: Kiplimo’s 57:20 has since been surpassed by Ethiopia’s Yomif Kejelcha, who ran 56:51 at the Media Maratón Ciudad de Buenos Aires on 23 August 2026, taking 29 seconds off Kiplimo’s mark. The newer performance was still listed as pending ratification, meaning Kiplimo’s mark had been overtaken on the clock even as his record was among those formally ratified.

The ratification of the Kiplimo, Tharp and Wanyonyi performances nevertheless gives official recognition to three spectacular moments that will remain significant chapters in the 2026 athletics season.

Three athletes. Three extraordinary performances. Three officially ratified world records. From Lisbon to Eugene and Monaco, Kiplimo, Tharp and Wanyonyi have added another unforgettable chapter to the story of athletics

(09/03/2026) Views: 643 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Diamond Trophy on the Line: Cherotich, Chemutai and Yavi Set for Epic Brussels Steeplechase Showdown

BRUSSELS, Belgium — The Diamond Trophy will be the ultimate prize when three of the world’s leading 3,000m steeplechase stars collide in a highly anticipated showdown at the Wanda Diamond League Final in Brussels.

Kenya’s Faith Cherotich, Uganda’s Peruth Chemutai and Bahrain’s Winfred Yavi headline a competitive field on the opening day of the two-day season finale, with all three targeting a strong finish to their Diamond League campaigns.

With the prestigious Diamond Trophy at stake, the race is expected to provide another compelling chapter in the rivalry between three athletes who have established themselves among the leading figures in women’s steeplechase.

Cherotich will be among the athletes carrying significant expectations into the final. The Kenyan has continued to establish herself at the highest level of the event and will be looking to convert her season-long consistency into a victory on one of the biggest stages of the Diamond League.

She will face a major challenge from Peruth Chemutai, the Olympic champion from Uganda. Known for her championship experience and ability to perform under pressure, Chemutai has the pedigree to remain in contention when the race reaches its decisive stages.

Winfred Yavi will also be central to the contest. The Bahrain representative possesses the speed and strength required to change the complexion of a steeplechase in the closing stages and will be among the leading contenders for the Diamond Trophy.

However, the race is not limited to the three headline names.

Kenya’s Doris Lemngole will look to challenge the established order and push herself into the podium conversation. Her presence adds another dimension to a field in which several athletes could influence the outcome.

Germany’s Olivia Gürth and Lea Meyer, Tunisia’s Marwa Bouzayani, the United States’ Lexy Halladay and Gabrielle Jennings, Great Britain’s Elise Thorner, and Ethiopia’s Kena Tufa complete the 11-athlete field.

The race could ultimately be decided by positioning, rhythm and the ability to negotiate the barriers efficiently before the final lap. With the Diamond Trophy on the line, every tactical decision is likely to carry added significance.

Full Start List

 1. Marwa Bouzayani — Tunisia

 2. Peruth Chemutai — Uganda

 3. Faith Cherotich — Kenya

 4. Olivia Gürth — Germany

 5. Lexy Halladay — United States

 6. Gabrielle Jennings — United States

 7. Doris Lemngole — Kenya

 8. Lea Meyer — Germany

 9. Elise Thorner — Great Britain

 10. Kena Tufa — Ethiopia

 11. Winfred Yavi — Bahrain

Ultimately, the Brussels final promises to be a closely contested race in which tactics, positioning and the ability to handle the pressure of a high-stakes finish could prove decisive. With several athletes capable of challenging for the podium, the outcome is difficult to predict, setting the stage for an intriguing conclusion to the Diamond League steeplechase season.

(09/03/2026) Views: 411 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Priscah Cherono Turns Back The Clock In Sydney With A Historic Marathon Performance

At 46, Priscah Cherono showed that age is no barrier to racing with the world’s best.

The Kenyan veteran produced a remarkable performance at the Sydney Marathon, taking the race by the horns from the early stages and, for a remarkable stretch, leading the entire professional women’s field.

Cherono moved into the lead before 5km and by 10km had opened a gap of around 16 seconds on her closest challengers. Rather than settling into the pack, she continued to dictate the pace, remaining at the front until close to the 28km mark.

Then came the most eye-catching moment of her race.

Cherono reached halfway in 67:59, an extraordinary split that works out to roughly 5:11 per mile. It was around 36 seconds faster than her previous standalone half-marathon best, underlining just how aggressively she had approached the opening half of the race.

Her halfway split was also just seven seconds outside the masters world record for the half marathon.

Inevitably, such a demanding opening came at a cost. Cherono struggled to maintain the same rhythm after halfway, covering the second half in approximately 75:50. She eventually slipped down the standings but refused to give up, crossing the finish line in 2:23:49 for sixth place.

And that finish was historic.

Cherono’s time established a new marathon world best for women aged 46 and over, improving on the previous mark of 2:25:07, set by fellow Kenyan Edna Kiplagat last year.

But Cherono’s Sydney story is about far more than one record.

Her athletics journey stretches back three decades. In 1996, at just 16 years old, she won the Kenyan junior 5000m title. That same year, she travelled to Sydney for the World Junior Championships and finished eighth in the 5000m.

Thirty years later, she returned to the same city — this time as a 46-year-old marathoner — and found herself leading a major international marathon against a field filled with younger elite athletes.

That is what makes her performance so remarkable.

Cherono did not simply run a fast marathon for her age. She went to the front, took control of the race, attacked the pace and dared to challenge the clock before eventually paying the price for her ambition.

She may have faded in the closing kilometres, but her boldness produced something far more valuable than a conservative finish: a place in the history books.

From a teenage athlete competing in Sydney in 1996 to a record-breaking masters marathoner dominating the opening half of the Sydney Marathon three decades later, Cherono’s career has come full circle in extraordinary fashion.

The question is simple: if you were 46 and leading a major marathon at halfway on record-setting pace, would you keep pushing for greatness — or back off and protect the finish?

(09/03/2026) Views: 380 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Sydney Marathon

Sydney Marathon

The Sydney Marathon is a marathon held annually in Sydney, Australia. The event was first held in 2001 as a legacy of the 2000 Summer Olympics, which were held in Sydney. In addition to the marathon, a half marathon, 9 kilometres (5.6 mi) "Bridge Run", and a 3.5 kilometres (2.2 mi) "Family Fun Run" are also held under the banner...

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From Liz’s Arms To Eilish’s Records: A Mother-Daughter Legacy Written Into Athletics History

Some moments in athletics become unforgettable not because of a stopwatch, a medal or a world record, but because they capture the beginning of something much bigger.

More than three decades ago, Liz McColgan returned home to Arbroath carrying one of the greatest achievements of her career. It was 1991, and the Scottish distance-running star had just become a world champion after winning the 10,000m title at the World Championships in Tokyo.

Waiting for her at home was her young daughter, Eilish McColgan. 

A now-iconic photograph from that period shows Liz lifting Eilish in her arms — a simple family moment that, with the benefit of hindsight, looks almost symbolic. The mother had conquered the world stage. Her daughter was still a child, with no way of knowing that one day she would follow the same path and begin rewriting the very records her mother had established.

Liz's Tokyo triumph was accompanied by a Scottish record of 30:57.07 for 10,000m, a remarkable mark that remained untouched for 31 years.

Then, in 2022, history came full circle.

In Hengelo, the daughter finally caught up with the mother.

Eilish McColgan produced a stunning 30:19.02 to smash Liz's Scottish 10,000m record, taking more than 37 seconds off a mark that had survived for three decades. It was more than a fast race; it was one of those rare moments when athletics becomes a family story spanning generations.

But Eilish was not finished.

Later that summer, she lined up for the 10,000m at the Birmingham Commonwealth Games with her mother's legacy firmly in view. In front of a home crowd and with Liz watching proudly from the stands, Eilish delivered another extraordinary performance.

She won Commonwealth gold — and in doing so, broke the Commonwealth Games record that had previously belonged to her mother.

The symbolism was extraordinary.

The woman who had once lifted her daughter in celebration was now watching that same daughter stand on the highest step of the podium, wearing gold and surpassing records that had defined her own career.

Mother and daughter had effectively exchanged roles.

Liz had been the record holder.

Eilish became the record breaker.

And what began with a photograph in Arbroath had evolved into one of the most remarkable mother-daughter stories in modern distance running.

Eilish has continued to build on that legacy, pushing the family name to even greater heights and adding major records to her résumé, including reclaiming the European 10km record.

Yet perhaps the most powerful part of the story is not the numbers.

It is Liz's perspective.

“My daughter’s success is 100 times better than my own,” she once said.

That sentence captures something a stopwatch never can.

For an athlete, records eventually fall. Medals are eventually won by someone else. Times that once seemed untouchable become targets for the next generation.

But when the person breaking your records is your own daughter, the story takes on an entirely different meaning.

Liz did not simply leave behind a record for Eilish to chase. She left behind an example.

And Eilish did not simply break her mother's records. She carried the family story forward and created a legacy of her own.

From a mother lifting her young daughter in 1991 to a daughter standing on a Commonwealth podium more than 30 years later, the McColgan story is a beautiful reminder that athletics can connect generations in ways no statistic can fully describe.

Some records are measured in seconds.

Some victories are measured in medals.

But the greatest legacies are measured in generations. 

(09/01/2026) Views: 384 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Jakob Ingebrigtsen Heads To Brussels: A Champion Searching For His 1500m Magic

Jakob Ingebrigtsen is heading to Brussels — and the Norwegian superstar arrives with something to prove.

The two-time Olympic champion has been confirmed for the men’s 1500m at the Allianz Memorial Van Damme on September 4, the opening night of the 2026 Wanda Diamond League Final. With Brussels bringing together the world’s elite for the final battle of the Diamond League season, Ingebrigtsen’s presence immediately adds another layer of intrigue to an already spectacular meeting.

For Ingebrigtsen, however, this is about much more than another Diamond League appearance. It is another important step in a comeback that began under some of the most difficult circumstances of his career.

The Norwegian spent almost 11 months away from competition after an Achilles injury required surgery earlier this year. When he finally returned at the European Championships in Birmingham, there were legitimate questions about how quickly he could rediscover the form that had made him one of the most feared middle-distance runners in the world.

He answered them emphatically.

In his first race of 2026, Ingebrigtsen produced a trademark finishing burst to win the European 5000m title in 13:15.29, securing an extraordinary fourth consecutive European crown in the event. The victory also extended his record as the most successful male athlete in European Athletics Championships history.

But the 1500m has presented a very different challenge.

Ingebrigtsen returned to Diamond League competition over 1500m in Silesia on August 23, finishing fourth in 3:31.19. Four days later in Zürich, he was fifth in 3:32.16. Those performances were far from disastrous for an athlete still rebuilding his racing sharpness, but they also revealed that the explosive rhythm that once made him almost untouchable over 1500m is still being recovered.

Now comes Brussels.

The Belgian capital provides Ingebrigtsen with his third Diamond League 1500m race of the season and perhaps his most intriguing opportunity yet to show how far his comeback has progressed.

There is history here, too. In 2024, Ingebrigtsen won the Brussels Diamond League 1500m in 3:30.37, beating Timothy Cheruiyot and Cole Hocker in a world-class field.

Two years later, he returns to the same stage under completely different circumstances.

This time, he is not arriving as the untouchable favourite who has dominated every major 1500m challenge. He is arriving as a champion rebuilding himself — race by race, lap by lap, and with his body still demanding patience after a serious Achilles setback.

That is precisely what makes Friday night so compelling.

Brussels is the opening night of a two-day Diamond League Final, with the Allianz Memorial Van Damme serving as the season-ending championship meeting for the series.  For Ingebrigtsen, it represents another opportunity to turn encouraging signs into a definitive statement.

Can he rediscover the speed?

Can he unleash the devastating final 300 metres that has become his trademark?

And, most importantly, can he once again look like the Jakob Ingebrigtsen who has ruled the 1500m and 5000m on the biggest stages?

There is another chapter waiting beyond Brussels.

The World Athletics Ultimate Championship in Budapest, scheduled for September 11–13, promises another major showdown, with Ingebrigtsen expected to face fierce opposition including Britain’s Josh Kerr. The rivalry between the two has already produced some of the most compelling middle-distance battles of recent years.

But before Budapest, there is Brussels.

One race. One final Diamond League stage. One more opportunity for Ingebrigtsen to remind the athletics world that his comeback is not simply about returning to competition — it is about returning to the very top.

The Norwegian has already shown that the championship instinct remains intact.

Now, he needs the 1500m speed to come back.

And if Jakob Ingebrigtsen finds that missing gear in Brussels, the rest of the middle-distance world may have a serious problem.

(09/01/2026) Views: 436 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Agnes Ngetich Faces An Ethiopian Wall In Brussels: One Kenyan Against Eight

One Kenyan. Eight Ethiopians. One enormous challenge.

Agnes Jebet Ngetich is set for one of the most intriguing tests of her 2026 season when she lines up in the women’s 5000m at the Brussels Diamond League Final, facing an Ethiopian contingent that has dominated the qualification standings.

Ngetich has earned her place in the prestigious final with 8 points, placing 10th among the automatic qualifiers. But when the gun fires at Brussels’ King Baudouin Stadium, she will find herself surrounded by an extraordinary Ethiopian presence — eight Ethiopians among the 10 automatic qualifiers.

One against eight.

That is the kind of matchup that makes distance running impossible to ignore.

Ethiopia has controlled the qualification battle from the top of the standings, led by Aleshign Baweke, who enters the final with 26 points. Freweyni Hailu follows closely on 25, while Likina Amebaw has 23. Senayet Getachew has 20, with Marta Alemayo completing the top five on 16 points.

Australia’s Rose Davies, on 14 points, is the only non-Ethiopian athlete inside the top six before the Ethiopian charge resumes with Medina Eisa on 13, Hirut Meshesha on 10 and Hawi Abera on nine.

Then comes Ngetich.

The Kenyan arrives with eight points, but her position on the qualification table does not tell the whole story. She has established herself as a formidable force over the longer track distances, and she will have no intention of allowing the Ethiopian numbers to dictate the outcome before the race even begins.

For Ngetich, Brussels is not simply another Diamond League appearance. It is an opportunity to stand alone against overwhelming opposition and attempt to disrupt an Ethiopian celebration.

The field will also feature Belgian wildcard Jana Van Lent, giving the home crowd an additional reason to get behind the race. But the central storyline is unmistakable: Kenya versus Ethiopia, with Ngetich carrying the Kenyan challenge almost single-handedly.

The 2026 Brussels Diamond League Final will take place on September 4–5 at King Baudouin Stadium in Brussels, Belgium, bringing together some of the finest athletes from across the season.

Women’s 5000m Qualified Runners

  1. Aleshign Baweke — Ethiopia — 26 points

  2. Freweyni Hailu — Ethiopia — 25 points

  3. Likina Amebaw — Ethiopia — 23 points

  4. Senayet Getachew — Ethiopia — 20 points

  5. Marta Alemayo — Ethiopia — 16 points

  6. Rose Davies — Australia — 14 points

  7. Medina Eisa — Ethiopia — 13 points

  8. Hirut Meshesha — Ethiopia — 10 points

  9. Hawi Abera — Ethiopia — 9 points

  10. Agnes Jebet Ngetich — Kenya — 8 points

  11. Jana Van Lent — Belgium — Wild Card

The numbers make the challenge look almost impossible: eight Ethiopians against one Kenyan. But championship races are not won on qualification tables. They are decided when the athletes step onto the track, the pace rises and every tactical decision begins to matter.

Ngetich will therefore enter Brussels with a simple mission — break through the Ethiopian wall and spoil the party on Kenyan terms.

Can she turn the loneliest lane into the most unforgettable one?

One against eight. Kenya against Ethiopia. Brussels awaits.

(09/01/2026) Views: 367 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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26 Years Later, Vivian Cheruiyot Returns To Sydney As A Kenyan Distance-Racing Legend

Twenty-six years ago, a 17-year-old Vivian Cheruiyot arrived in Sydney carrying the dreams of a young Kenyan athlete and the promise of a remarkable future.

Today, she returns to the same Australian city as something far greater — an Olympic champion, four-time world champion, world cross-country champion, London Marathon winner, Laureus Sportswoman of the Year and one of Kenya’s most accomplished distance runners.

At 42, Cheruiyot will line up for the TCS Sydney Marathon on Sunday, August 30, completing an extraordinary full circle in a career that has stretched across more than two decades and transformed her from a teenage Olympian into one of the defining figures of her generation.

When Cheruiyot first competed in Sydney at the 2000 Olympic Games, few could have imagined the heights she would eventually reach. Still only 17, she advanced to the 5000m final and finished 14th — an experience that became the first chapter of an Olympic journey that would eventually span four Games.

The years that followed brought an extraordinary collection of victories.

Cheruiyot became world 5000m champion in 2009, then produced one of the greatest championship performances of her career in Daegu in 2011, winning both the 5000m and 10,000m titles while also claiming World Cross Country gold earlier that year. She added another world 10,000m title in Beijing in 2015, taking her tally to four senior world championships.

But the Olympic gold medal remained the one prize missing from her collection.

That changed dramatically in Rio in 2016.

After winning silver in the 10,000m, Cheruiyot returned to the track for the 5000m final and delivered a masterclass in championship racing. She surged away from Ethiopia’s Almaz Ayana in the closing stages to win Olympic gold in 14:26.17, finally completing the collection of major titles she had chased for so many years.

“I said I want to win,” Cheruiyot recalled after that historic victory. “This was my fourth Olympics and I’ve been dreaming about this since the very start.”

Her brilliance was not confined to the track.

After moving into marathon running, Cheruiyot established herself among the world’s best over 42.195km. She finished fourth in her London Marathon debut in 2017 before returning the following year to produce a stunning victory in 2:18:31 — a performance that placed her fourth on the world all-time list at the time and remains her marathon personal best.

She also finished runner-up in the New York City Marathon in 2018 and second in London in 2019, further demonstrating that her extraordinary competitive instinct had successfully followed her from the track to the roads.

Away from competition, Cheruiyot’s story has also evolved with her life. She became a mother, welcomed her daughter Arielle in 2021 and returned to competitive racing in 2023. In 2024, she claimed third place at the New York City Marathon, followed by fifth at the 2025 London Marathon.

Now Sydney offers her another opportunity to write her name into the city’s sporting history.

“I look back on my career with pride. I was able to win almost everything and have been at the top for a long time,” Cheruiyot said ahead of her return.

She also remembers the extraordinary generation in which she competed — an era that included global icons such as Usain Bolt, Tirunesh Dibaba and Meseret Defar.

“I was running in a great era and had a close-up view of athletes like Usain Bolt setting the world alight,” she reflected.

Yet perhaps the most remarkable aspect of Cheruiyot’s return is not simply the passage of time, but her willingness to keep challenging herself.

She arrives in Sydney having put considerable work into rebuilding her fitness, knowing that the marathon demands something entirely different from the explosive championship races that defined her track career.

“I am very excited to go back to Sydney,” she said. “It has been 26 years since I was there, and a lot has changed in my life since then. I hope to have a good run — I have put in a lot of work to regain fitness and hope my body will stand up to the 42km.”

Twenty-six years ago, Sydney introduced the world to a fearless Kenyan teenager chasing an Olympic dream.

Now, the same city welcomes back a woman who went on to conquer the track, cross country and marathon — and to leave an indelible mark on Kenyan athletics.

From teenage Olympian to Olympic champion. From world champion to marathon winner. From rising talent to mother and enduring icon.

Vivian Cheruiyot has come full circle — and Sydney is once again the stage. 

(08/29/2026) Views: 610 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Sydney Marathon

Sydney Marathon

The Sydney Marathon is a marathon held annually in Sydney, Australia. The event was first held in 2001 as a legacy of the 2000 Summer Olympics, which were held in Sydney. In addition to the marathon, a half marathon, 9 kilometres (5.6 mi) "Bridge Run", and a 3.5 kilometres (2.2 mi) "Family Fun Run" are also held under the banner...

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Sydney Marathon 2026: World Champions, Record Hunters And A Star-Studded Showdown

SYDNEY, AUSTRALIA — August 30, 2026

Sydney is preparing for a spectacular morning of marathon racing as reigning world champions Peres Jepchirchir of Kenya and Alphonce Simbu of Tanzania headline a world-class elite field at the TCS Sydney Marathon on Sunday, August 30.

The race is set to provide another defining moment for Australian distance running, with more than 40,000 participants expected to take on the streets of Sydney and a remarkable collection of elite athletes competing for victory on one of the world's newest Abbott World Marathon Majors.

Jepchirchir and Simbu will bring an added layer of prestige to the occasion as the reigning women's and men's world marathon champions. Their presence ensures that the spotlight will be firmly fixed on Sydney as some of the world's finest distance runners battle for one of the most coveted titles on the international marathon calendar.

There will also be records in the crosshairs. The men's course record stands at 2:06:06, while the women's benchmark is 2:18:22, meaning the quality of the field has created genuine anticipation that both marks could come under threat.

In the men's race, Simbu arrives with considerable confidence and an ambitious target. The Tanzanian produced one of the most dramatic finishes of the 2025 World Athletics Championships in Tokyo, holding off Germany's Amanal Petros to claim the world title. With a personal best of 2:02:47, Simbu has the speed, championship experience and belief to challenge the very best, and he has made no secret of his desire to attack Sydney's course record.

However, standing in his way is an elite group led by Ethiopia's Sisay Lemma, whose outstanding 2:01:48 personal best makes him the fastest entrant in the field. A former London and Boston Marathon champion, Lemma brings a wealth of experience at the highest level and will be one of the principal threats to Simbu's ambitions.

Kenya will also have a strong presence, with Timothy Kiplagat and Vincent Ngetich adding further firepower to an already formidable men's lineup.

Perhaps the most intriguing storyline, however, belongs to Ethiopian track star Hagos Gebrhiwet, who is set to make his highly anticipated marathon debut. A former Olympic 5,000m medallist and one of the world's fastest track distance runners, Gebrhiwet has already shown extraordinary endurance over shorter distances, including a 57:41 half-marathon personal best. His transition to the marathon will be closely watched, with fans eager to discover whether his world-class track speed can be converted into success over 42.195 kilometres.

The depth of the men's field is remarkable. No fewer than 25 athletes have broken 2:10, while 19 have already recorded times faster than Sydney's existing course record, setting the stage for a race that could develop into a battle of extraordinary pace and tactics.

The women's contest promises just as much drama, with Jepchirchir leading the way. The Kenyan superstar arrives in Sydney as the reigning world champion and Olympic champion, carrying a 2:14:43 personal best, the fastest among the women entered.

Yet victory will not come easily. Jepchirchir faces a powerful Kenyan challenge from Irine Cheptai, who owns a 2:17:51 personal best and has already established herself as a major force on the international marathon circuit.

Tanzania's Magdalena Shauri, the country's national record holder with a personal best of 2:18:03, will provide another serious threat, while the experienced Vivian Cheruiyot of Kenya adds further championship pedigree to an already impressive women's field.

Ethiopian stars Shure Demise and Haven Hailu, alongside Uganda's Stella Chesang, will also be looking to make their mark as the race unfolds through Sydney's iconic streets.

The setting could hardly be more spectacular. Starting in North Sydney, the marathon takes runners across the famous Sydney Harbour Bridge before heading towards the unforgettable finish at the Sydney Opera House. With the city providing a breathtaking backdrop, the race has all the ingredients for another historic chapter in its rapid rise on the global marathon scene.

For the elite athletes, however, the beauty of Sydney will quickly become secondary once the gun goes off.

The champions will be chasing victory. The record hunters will be chasing history. And for Gebrhiwet, an entirely new chapter of his career will begin.

Two reigning world champions. Multiple sub-2:05 contenders. A world-class women's field. A highly anticipated marathon debut. And course records that could be under serious threat.

Everything is in place for an unforgettable Sunday in Sydney.

Will Alphonce Simbu turn his ambition into a new course record?

 Can Sisay Lemma's 2:01:48 experience carry him to victory?

Will Hagos Gebrhiwet announce himself as a future marathon superstar?

 And can Peres Jepchirchir add the Sydney Marathon crown to her already extraordinary list of achievements?

Sydney is ready.

The champions have arrived. The records are waiting. The stage is set for a spectacular showdown.

(08/28/2026) Views: 559 ⚡AMP
by Erick Cheruiyot for My Best Runs
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Sydney Marathon

Sydney Marathon

The Sydney Marathon is a marathon held annually in Sydney, Australia. The event was first held in 2001 as a legacy of the 2000 Summer Olympics, which were held in Sydney. In addition to the marathon, a half marathon, 9 kilometres (5.6 mi) "Bridge Run", and a 3.5 kilometres (2.2 mi) "Family Fun Run" are also held under the banner...

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Two London-Area Standouts Set for Marathon Debuts at Toronto Waterfront

Two Canadian distance running stalwarts will make their marathon debuts at the 2026 TCS Toronto Waterfront Marathon October 18. Both make their homes in the London area of southwestern Ontario.

The event is a World Athletics Elite Label race and also serves as the official Athletics Canada Canadian Marathon Championships.

Connor Black and Jeremy Coughler are former training partners and Canadian championship medalists over 10,000m and cross country. They have followed different paths since the retirement of their coach, Dave Mills, although they occasionally meet for long runs while preparing for Toronto.

Coughler still follows a program designed by Mills—a special exception made by his former coach—while Black has worked with two-time Canadian Olympic marathoner Reid Coolsaet for the past two years. Their approaches to the Toronto race could hardly be more different.

Black, who lives in London—known as “The Forest City”—sees his marathon debut as an important step toward a possible challenge for Canada’s 2028 Olympic team.

“I am 30 years old and I am not making money in the sport, but I still have goals,” Black declares. “My final goal would be to try and make an Olympic team, and I don’t think it’s feasible as an unsponsored track runner targeting the 5K or 10K.

“The marathon is a more even playing field. I can get into any marathon I want, within reason. There are 80 spots in the Olympics. So, if I am going to give it one last shot, it has to be in the marathon.”

At the 2025 Project 13.1 Half Marathon in Congers, New York, Black ran a personal best of 1:03:34 in his first race at the distance. Until then, he had competed primarily over 5,000m and 10,000m. In 2022, he won the Canadian Cross Country Championships.

Black is a secondary school teacher but remains classified as “Long Term Occasional,” meaning he moves from school to school wherever there is an opening.

“Last year I was at Strathroy District Collegiate Institute, which, funnily enough, was where Dave taught for 10 or 15 years,” Black says. “I taught phys ed and math. I can also teach English as a Second Language and biology. I am kind of a Swiss Army knife.”

As he increases his training load for Toronto, completing most of the work by himself, he admits he has reservations about returning to work.

“I am quite nervous to resume teaching,” he reveals. “Recently, my mileage has gone up. When you are starting your build, you are tired. It has been nice having the summer off and being able to focus on training.

“I used to believe you could train like a professional and have a full-time job. I think it’s possible, but if you want to run 200 kilometres a week for the marathon, it is definitely easier and probably better for your performance if you don’t have to work full time.”

Meanwhile, Coughler and his wife, Emma, are chiropractors and partners in Re-Charge Health and Wellness in London’s east end. They are also the parents of a young son, Otto, which means managing their time carefully.

“My wife and I split the work schedule,” Coughler, 30, explains during a day off. “I work Tuesday, Thursday, Friday and Saturday, so I try to do workouts on my days at home—Mondays and Wednesdays.

“If I have something first thing at 7 or 8 a.m., I do a run and then a shakeout between patients or after work. It’s not too bad.”

Running remains important to Coughler, but it is now one of several priorities. He estimates he is running up to 110 kilometres a week, similar to the volume he maintained when finishing third at both the 2023 and 2024 Canadian 10K Championships in Ottawa. He also won the Canada Running Series’ Beneva Spring Run-Off 8K four consecutive years between 2022 and 2025.

Although that mileage is well below what many elite marathoners run, Coughler set a half-marathon personal best of 1:04:33 earlier this year at the Project 13.1 Half Marathon in New York State. The performance earned him eighth place in a strong field. He admits his attitude toward running has changed.

“It’s a shift mentally because I have so much other stuff going on,” he explains. “I am trying to view running as something I do because I love it rather than because it’s my whole life.

“When I was at Indiana University, running was everything. When you run well, it’s great, but when you are not running well, it starts eating you alive.”

With the support and encouragement of Mills, they have mapped out a plan they hope will see Coughler finish his debut in the 2:14 to 2:16 range. He also intends to run more marathons in the future.

“It’s nice knowing there will be a bunch of other Canadian guys who can run around the same time, and that will make it deeper,” he says. “At the front, there are always good Kenyans and Ethiopians running fast. Even if there are a bunch of guys running between 2:12 and 2:20, it would be great.”

The race’s proximity to his home in Thamesford—15 minutes from his practice and about a two-hour drive from Toronto—means Emma, Otto and his parents can accompany him on race weekend. It is one reason he chose the TCS Toronto Waterfront Marathon for his debut.

Coughler is also familiar with the first half of the course, having finished third in the Toronto Waterfront Half Marathon a year ago. Runners in both events follow the same route until the 20-kilometre mark.

Between now and race day, there are many kilometres to be covered. Subject to their schedules and traffic conditions, the two London-area runners will reunite for some workouts.

If all goes well, they will arrive at the starting line ready to join the long list of Canadians who have successfully made the move to the classic marathon distance.

 

(08/27/2026) Views: 2,063 ⚡AMP
by Paul Gains
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TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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Maurice Herriott: Olympic Silver Medallist and Steeplechase Great Dies Aged 86

British athletics is mourning the loss of one of its most accomplished steeplechasers, Maurice Herriott, who has died aged 86 following a short illness.

Herriott leaves behind a remarkable legacy, highlighted by his unforgettable silver-medal performance in the men’s 3000m steeplechase at the 1964 Tokyo Olympic Games. Competing for Great Britain, he clocked 8:32.4 to finish second behind legendary Belgian runner Gaston Roelants, who won in an Olympic record of 8:30.8.

It was a performance that underlined Herriott’s extraordinary determination. He was not a full-time professional athlete. Away from the track, he worked at the Birmingham Small Arms (BSA) motorcycle factory, combining demanding full-time employment with the training required to compete at the highest level of international athletics. Team GB notes that he held down a full-time job on the BSA motorcycle production line while competing at the Olympics.

His Tokyo silver was the defining moment of a career built on consistency and resilience. In the Olympic final, Roelants established a commanding lead, but Herriott produced a powerful finish to move into second and close the gap considerably. He finished only 1.6 seconds behind the Belgian, with Soviet runner Ivan Belyayev taking bronze in 8:33.8.

Herriott had already established himself as a dominant force on the British scene. He won an astonishing eight AAA 3000m steeplechase titles, beginning with his first championship in 1959 and then claiming seven consecutive titles from 1961 through 1967.

His achievements also earned recognition beyond the medal table. In 1963, Herriott became the first British Athletics Writers' Association Male Athlete of the Year, an honour that reflected the esteem in which he was held during the peak of his career. He was also voted the award again in 1965.

His international career extended beyond Tokyo. Herriott had won Commonwealth Games silver in the steeplechase at Perth in 1962 and later represented Great Britain again at the 1968 Mexico City Olympics, where he reached the heats.

Born on 8 October 1939 in Great Wyrley, South Staffordshire, Herriott represented Birmingham-based Sparkhill Harriers and remained closely associated with the club, eventually becoming an honorary lifelong member.

His career is a reminder of an era when elite athletes could combine extraordinary sporting ambition with demanding working lives. Herriott did not simply win medals; he built a legacy through years of discipline, consistency and determination.

The British athletics community now says goodbye to a man who stood among the country's finest steeplechasers and whose silver medal in Tokyo remains one of the memorable achievements of British distance running.

Maurice Herriott — Olympic medallist, eight-time AAA champion and pioneer of British steeplechasing — will be remembered with great respect.

Herriott leaves behind an enduring legacy in British athletics, remembered not only for his Olympic silver medal but also for his remarkable consistency, determination and contribution to steeplechasing. He was 86.

(08/26/2026) Views: 515 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Stephen Kissa Carrying Ugandan Hopes at TCS Toronto Waterfront Marathon

Ugandan long-distance runners have emerged from the shadows of their legendary East African neighbours to earn distinction at the highest level.

Now Stephen Kissa will represent his nation at the 2026 TCS Toronto Waterfront Marathon on October 18 against a strong contingent of Kenyan and Ethiopian athletes. The event is once again a World Athletics Elite Label race.

Kissa set a Ugandan national record of 2:04:48 when he finished second in his 2022 marathon debut in Hamburg. That record was only broken this year. He was subsequently selected for Uganda’s 2023 World Championships marathon team, finishing fifth on the streets of Budapest.

He has also represented his country twice at the Olympics and competed at the World Cross Country Championships. With such experience, the 37-year-old is intent on challenging for Toronto’s $25,000 Canadian first-place prize.

“When I come to Toronto, I will do my best,” he declares with a broad smile. “I will be really happy if I can run 2:03 or 2:04.

“With training, we have been comparing the past to now, and we have come up with a solution. We do long runs and tempo runs ranging from 25km and 28km to 30km and up to 40km. I am running around 120km a week but will go up closer to 200km.”

Kissa is not the first of his compatriots to compete in the Toronto Waterfront Marathon. Stephen Kiprotich, the 2012 Olympic champion, finished seventh in the 2018 race. Kiprotich remains a national hero in Uganda, and his success has contributed significantly to the nation’s emergence as a distance-running power.

“I was really inspired a long time ago by Stephen Kiprotich,” Kissa admits. “He did some tremendous work, and I can say he is our mentor. We really respect him.

“He has given me advice. He told me, ‘Our sport is not a one-day journey. It is a long journey that takes a lot of patience and commitment. If you have commitment, patience and work hard, you will go far.’”

Kiprotich has been an occasional and welcome visitor to the training camp in Kapchorwa that Kissa calls home for most of the year. It sits at an altitude of 2,500 metres, or 8,200 feet.

From Monday through Saturday, Kissa trains there with a group that includes two-time Olympic champion Joshua Cheptegei, 2023 world marathon champion Victor Kiplangat and 2022 Olympic 3,000m steeplechase champion Peruth Chemutai.

The centre was built by their management company, Global Sports Communications, with a contribution from Cheptegei. The athletes return home to their families on Saturday evenings.

Kissa lives in Kapchorwa’s town centre, about 14 kilometres away, in an area dominated by Mount Elgon, an extinct volcano estimated to be 24 million years old. He lives there with his wife and two young children.

“Right now they are at school,” he says of his children. “They are about to come home for a holiday. That’s when I will meet them. At school, they concentrate on their studies unless there is a problem. Then they will call me.”

The training camp includes a dormitory, dining room, kitchen and recreation room where the group gathers to watch sports. The recent FIFA World Cup generated great interest, and Kissa admits enjoying the play of Spanish winger Lamine Yamal. When asked what he does to relax, he smiles.

“I can play pool. I like that,” he says, adding with a laugh, “Not for money. We also play cards.

“Sometimes, when I have time, I cook chapati. It is made from wheat flour. We also have potatoes and ugali, which is made from corn.”

The group holds a prayer before each workout. Victor Kiplangat is an assistant pastor at a nearby church called Temple of the Most High God, but the others, including Kissa, also take turns leading prayers.

For more than a decade, the group was coached by Addy Ruiter. After the 2024 Paris Olympics, the Dutchman returned home. He continues coaching the athletes remotely through WhatsApp, with an on-site team led by fellow Dutchman Roy Hoornweg.

“Kapchorwa is a hilly, mountainous area,” Kissa explains. “The tempo runs are done on a plateau where it is flat. Our training differs depending on the location. You can’t do long runs in the hilly area, so we go to the plateau. We also have flatlands where we can do long runs and tempo runs.”

Kissa understands that he is approaching the later stages of his running career and must look toward life beyond competition. Still, he laughs when asked how many more years he can compete.

“Maybe 10 years! I will be happy if I can run 2:03 or 2:04,” he says.

“If Toronto goes really well, I will look to invest in assets in town, build apartments and start a business. I can really say thank you for inviting me to Toronto. If it goes well, I will be very proud.”

Kissa won’t be the only Ugandan presence at the TCS Toronto Waterfront Marathon. At the Runner’s Expo on October 16 and 17 at the Better Living Centre, a Uganda Tourism booth will offer information about the Mount Rwenzori Marathon and Great Lakes Safaris.

On the starting line, Kissa can be confident that he has the international experience and talent to compete with anyone. As for his ultimate goals, he is succinct.

“I pray that in the years to come I will stand on the podium at the Olympics or World Championships,” he says. “That is what I am really looking forward to.”

A victory in Toronto would bolster that ambition.

 

(08/25/2026) Views: 1,180 ⚡AMP
by Paul Gains
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TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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Four World Records Fall as Daegu Masters Championships Explode Into Life

The World Masters Athletics Championships in Daegu, South Korea, are only three days old, but the competition has already produced a remarkable display of speed, endurance and longevity, with four world records shattered and another 10 championship records rewritten.

The record-breaking action began on the opening day when the United States’ Richard Lee produced a stunning performance in the M65 2,000m steeplechase. Lee stopped the clock at 7:09.29, winning gold while lowering the existing world record in the age group.

Day two proved even more dramatic, delivering three world records in quick succession.

Great Britain’s John Wright was first to strike, clocking 12.03 seconds to win the M65 100m. In doing so, the veteran sprinter improved his own world record of 12.15, set in 2024, underlining his remarkable consistency at the highest level of masters competition.

Only minutes later, the United States’ Kenton Brown produced another record-breaking run in the M80 100m. Brown crossed the line in 14.16, taking 0.05 seconds off his own previous world record of 14.21, which he established last year.

Thailand then added another name to the growing list of Daegu record-breakers. Somsanga Boonnok won the W70 80m hurdles in 15.61, breaking a world record that had belonged to Austria’s Marianne Maier since 2016.

Four world records in just three days tell only part of the story. Across the championships, 10 championship records have already fallen, highlighting the extraordinary standard being produced by athletes competing across the masters age groups.

Canada has also made its presence felt on the medal podium. Johana Flipsen captured W70 10K race walk gold in 1:04:18, while Vern Christensen won the M85 2,000m steeplechase in 14:48.25.

Canadian athletes have continued to add to the medal tally, with Lynne Wawryk Epp taking bronze in the W70 800m in 3:21.04, while Vanessa Johnson secured silver in the W40 race walk after finishing in 1:05:52.

But one of the most intriguing storylines to watch as the championships continue belongs to Canada’s Wendy Alexis.

At 71 years old, Alexis has arrived in Daegu with a world record firmly within reach. She is just 0.04 seconds away from the W70 100m world record of 14.37 seconds, and after targeting the championship throughout the season, she now has the opportunity to turn that ambition into history.

Alexis will contest her semifinal on Tuesday morning, with the final scheduled for later that evening.

With four world records already gone, 10 championship records broken and some of the world’s finest masters athletes still waiting to take to the track, Daegu is proving that age is no barrier to extraordinary performance.

And if the opening three days are anything to go by, the record books may have plenty more rewriting to come.

(08/25/2026) Views: 620 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Amanda Marie Grefstad Ends 45-Year Wait With Stunning Norwegian 1000m Record

Amanda Marie Grefstad has written her name into Norwegian athletics history with a remarkable performance at the Folksam Grand Prix in Gothenburg, where she shattered the national women’s 1000m record in spectacular fashion.

Grefstad stopped the clock at 2:37.19, producing a sensational run that not only delivered a Norwegian record but also brought down a mark that had stood untouched for an astonishing 45 years.

The significance of the performance goes far beyond the numbers. For nearly half a century, the old national record had remained one of the most enduring benchmarks in Norwegian middle-distance running. Now, Grefstad has finally rewritten the record books, replacing a piece of athletics history with her own name.

Her 2:37.19 performance was a powerful demonstration of speed, strength and determination, highlighting the progress she has made and the growing level of Norwegian middle-distance running.

Breaking a record that has survived for 45 years requires something special, and Grefstad delivered exactly that when it mattered most. Her run in Gothenburg marks a defining moment in her career and gives Norwegian athletics another exciting name to watch.

With the record now hers, Grefstad has opened a new chapter in the event’s history. The old mark may have lasted for four and a half decades, but the future now belongs to a new generation.

2:37.19. A new Norwegian record. A historic breakthrough. And a performance that will not be forgotten anytime soon.

Amanda Marie Grefstad has arrived in the record books — and Norwegian athletics has a new 1000m record holder to remember.

(08/25/2026) Views: 450 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Kenenisa Bekele’s Paris Coronation: The Night Ethiopia’s Distance Running Dynasty Changed Forever

Paris, France — August 24, 2003.

The Stade de France witnessed far more than a World Championship 10,000m final that night. It witnessed the beginning of a new era.

For years, Haile Gebrselassie of Ethiopia had stood virtually untouchable at the summit of world distance running. He arrived in Paris as a two-time Olympic champion and four-time World Champion over 10,000m, carrying the reputation of a man who had dominated the track for much of the previous decade.

But waiting in the same race was a 21-year-old Ethiopian whose running style looked remarkably familiar.

His name was Kenenisa Bekele.

The younger Ethiopian had already shown flashes of extraordinary potential, but Paris was where potential became reality.

As the race unfolded, Gebrselassie ran aggressively, repeatedly applying pressure in an attempt to break the field and shake off his young compatriot. One by one, the world's best distance runners were dropped, including a strong Kenyan contingent.

Yet Bekele refused to disappear.

He stayed glued to Gebrselassie's shoulder, matching every surge and every change of pace. Behind them, Sileshi Sihine of Ethiopia remained in contention, setting the stage for what would ultimately become a historic Ethiopian sweep.

Then came the decisive moment.

With only 200 metres remaining, Bekele made his move.

Gebrselassie, famous for his devastating finishing speed, tried to respond. But this time, there was no answer. Bekele powered away down the final straight, creating daylight between himself and his legendary compatriot.

The changing of the guard had arrived.

Bekele crossed the finish line in 26:49.57, becoming the first athlete to break 27 minutes at these World Championships and setting a championship record.

Behind him, Gebrselassie finished second in 26:50.77, while Sihine completed an extraordinary Ethiopian clean sweep with 27:01.44.

It was not simply a victory for Bekele.

It was the moment the young star announced that he was ready to inherit the throne.

Paris 2003 — Men's 10,000m Final

1. Kenenisa Bekele — Ethiopia — 26:49.57 CR

2. Haile Gebrselassie — Ethiopia — 26:50.77

3. Sileshi Sihine — Ethiopia — 27:01.44

4. Ahmad Hassan Abdullah — Qatar — 27:18.28

5.  John Cheruiyot Korir — Kenya — 27:19.94

6. Wilberforce Talel — Kenya — 27:33.60

7.  Charles Kamathi — Kenya — 27:45.05

8.  Kamiel Maase — Netherlands — 27:45.46

9.  Karl Keska — Great Britain — 27:47.89

10. Ismail Sghyr — France — 27:54.87

11. David Galván — Mexico — 27:55.31

12. John Yuda Msuri — Tanzania — 27:56.21

13. Fabiano Joseph Naasi — Tanzania — 28:06.36

14. Alan Culpepper — United States — 28:14.92

15.  Teodoro Vega — Mexico — 28:31.71

16. Mebrahtom Keflezighi — United States — 28:35.08

17. Cathal Lombard — Ireland — 28:36.43

18. Tomoo Tsubota — Japan — 28:37.10

19. Dan Browne — United States — 29:01.60

Bekele's Paris triumph proved to be the beginning of something much bigger. He went on to win Olympic 10,000m gold in Athens the following year and established himself as the dominant track distance runner of his generation.

At the 2008 Beijing Olympics, he completed the extraordinary 5,000m and 10,000m double, cementing his place among the greatest distance runners in history.

Gebrselassie, meanwhile, successfully reinvented himself beyond the track. He turned increasingly toward the 10km, half marathon and marathon, where he continued rewriting the record books and building another extraordinary chapter of his career.

But Paris remains special.

On August 24, 2003, one Ethiopian legend was still fighting to protect his kingdom while another was stepping forward to claim it.

Kenenisa Bekele didn't simply win a World Championship gold medal that night. He announced the arrival of a new era in distance running.

(08/24/2026) Views: 629 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Six Men Smash the 13-Minute Barrier in a Stunning Lausanne 5000m Showdown

The men’s 5000m at the Lausanne Diamond League produced one of the most electrifying distance races of the season, as six athletes broke the coveted 13-minute barrier in a breathtaking display of speed and depth.

Bahrain’s Birhanu Balew emerged victorious in a fiercely contested race, clocking 12:57.55 to secure a brilliant win against a world-class field. Balew held off relentless pressure behind him to claim the victory as the race exploded into a spectacular battle over the closing stages.

The United States produced an especially impressive performance, with Parker Wolfe leading a powerful American charge in second place. Wolfe crossed the line in a personal best of 12:58.20, while Nico Young followed closely in third with a season's best of 12:58.33. Graham Blanks made it three Americans in the top four, dipping under 13 minutes with 12:59.16.

Kenya’s Cornelius Kemboi added another sub-13-minute performance in fifth, clocking 12:59.33, while Ethiopia’s Mezgébu Sime completed the extraordinary group of six athletes under the historic barrier with 12:59.48 in sixth place.

The quality of the race was underlined by the fact that Ethiopia’s Kuma Girma, despite recording a season's best of 13:00.22, could finish only seventh. Switzerland’s Dominic Lobalu took eighth in 13:00.73, followed by Ethiopia’s Kahiri Bejiga, who ran a personal best of 13:03.27.

Grant Fisher, one of the biggest names in the field, finished 11th in 13:07.74 on a night when the remarkable depth and pace of the competition left no room for error.

Lausanne has once again delivered a memorable night of distance running, with the men’s 5000m becoming a showcase of the extraordinary standard currently being produced on the track. Six men under 13 minutes in a single race was a powerful statement, while Balew's victory and the exceptional performances from the American trio ensured this was one of the standout races of the 2026 Diamond League season.

Top 10 finishers:

1. Birhanu Balew (Bahrain) — 12:57.55

2. Parker Wolfe (United States) — 12:58.20 PB

3. Nico Young (United States) — 12:58.33 SB

4. Graham Blanks (United States) — 12:59.16

5. Cornelius Kemboi (Kenya) — 12:59.33

6. Mezgébu Sime (Ethiopia) — 12:59.48

7. Kuma Girma (Ethiopia) — 13:00.22 SB

8. Dominic Lobalu (Switzerland) — 13:00.73

9. Kahiri Bejiga (Ethiopia) — 13:03.27 PB

10. Egide Ntakarutimana (Burundi) — 13:07.21

In a race packed with exceptional talent, Balew ultimately had the decisive finishing strength—but Lausanne's biggest story was the sheer depth of the performance, with six men racing beneath 13 minutes and turning the 5000m into an unforgettable Diamond League showdown.

(08/21/2026) Views: 413 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Olympic Champion Winfred Yavi Beats World Champion Faith Cherotich in Lausanne Steeplechase Thriller

Winfred Yavi delivered a statement performance at the Lausanne Diamond League, defeating reigning world champion Faith Cherotich in a thrilling women's 3000m steeplechase showdown and taking the lead in their increasingly compelling 2026 rivalry.

The Bahraini star, the 2024 Olympic steeplechase champion, led from the opening stages and never surrendered control, crossing the line in a meet record of 9:00.04. Cherotich, the reigning world champion, fought hard throughout but had to settle for second in 9:01.90.

The victory gave Yavi the upper hand in their head-to-head battles this season, with the Olympic champion now holding a 2-1 advantage over Cherotich in their three meetings in 2026.

For much of the race, Cherotich remained within striking distance of Yavi, staying close as the two stars negotiated the barriers at a relentless pace. However, Yavi refused to give her Kenyan rival an opportunity to take control, maintaining the lead and producing another powerful display when the pressure intensified in the closing stages.

It was a fascinating battle between two of the dominant figures in women's steeplechasing. The reigning Olympic champion against the reigning world champion lived up to expectations, and on this occasion, Yavi had the answers.

Tunisia's Marwa Bouzayani completed the podium in 9:05.55, while Kenya's Doris Lemngole finished fourth in 9:07.09. American Lexy Halladay rounded out the top five with a personal best of 9:08.35.

Yavi's winning time was not only enough to secure another important victory over her biggest rival but also established a new Lausanne meet record, underlining the exceptional standard of the race.

With Yavi now leading their season series 2-1, the rivalry between the Olympic champion and the world champion is becoming one of the most exciting battles in women's distance running. Lausanne belonged to Yavi, but Cherotich remains close enough to ensure that their next meeting could produce another spectacular contest.

(08/21/2026) Views: 531 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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From European Records to 42.195km: Andreas Almgren Takes on New York

Andreas Almgren has spent the past two seasons transforming himself into one of Europe’s most formidable distance runners. Now, the Swedish star is ready to take on an entirely new challenge — the marathon.

Fresh from a commanding European 10,000m triumph in Birmingham, Almgren has confirmed that he will make his marathon debut at the TCS New York City Marathon on November 1. The decision adds another intriguing chapter to a remarkable rise that has seen him repeatedly rewrite the European record books.

The 31-year-old owns European records of 12:44.27 for 5,000m, 26:45 for 10km on the road and 58:41 for the half marathon — extraordinary marks that underline both his speed and his growing endurance. His 26:45 in Valencia in January 2026 lowered his own European 10km record, while his 58:41 in Valencia last October made him the first European athlete to break the 59-minute barrier for the half marathon.

His latest achievement came in Birmingham, where Almgren produced one of the most dominant performances of the European Championships. He stormed to the 10,000m title in 27:23.44, setting a championship record and adding a major senior title to the World Championships bronze medal he won over the same distance in Tokyo last year.

Yet his choice of New York for his first marathon is what makes the announcement particularly fascinating.

Rather than selecting a traditionally fast, flat course where a debutant can concentrate almost exclusively on the clock, Almgren has chosen one of the most demanding and tactically complex marathons on the calendar. The New York course takes runners through all five boroughs and across five bridges before the finish in Central Park, combining repeated climbs, descents, turns and constantly changing race dynamics.

It is a course that rewards patience, strength and tactical intelligence as much as raw speed. For Almgren, whose career has been built around racing at the highest level rather than simply accumulating fast times, the setting could provide a fascinating test of how his exceptional track and road credentials translate to 42.195 kilometres.

And he will not be entering a quiet debut race. The 2026 field features defending men's champion Benson Kipruto, former champion Geoffrey Kamworor, Dutch star Abdi Nageeye, American contenders Conner Mantz and Zouhair Talbi, as well as several other elite marathoners. Almgren is one of a small group of high-profile athletes making their marathon debuts in New York.

The race will also mark the 50th anniversary of the modern five-borough New York City Marathon course, adding even greater significance to an already prestigious occasion. With Almgren bringing European-record credentials, a fresh continental title and the confidence of a breakthrough period behind him, his first encounter with the marathon promises to be one of the most closely watched stories of the autumn road-racing season.

For a runner who has already conquered the track and rewritten the European road-running record books, New York represents the beginning of another journey.

On November 1, the question will no longer be how fast Andreas Almgren can run 5,000m, 10km or a half marathon.

It will be how far that extraordinary speed and endurance can carry him over 42.195 kilometres through the streets of New York.

(08/21/2026) Views: 913 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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TCS  New York City Marathon

TCS New York City Marathon

The first New York City Marathon, organized in 1970 by Fred Lebow and Vince Chiappetta, was held entirely in Central Park. Of 127 entrants, only 55 men finished; the sole female entrant dropped out due to illness. Winners were given inexpensive wristwatches and recycled baseball and bowling trophies. The entry fee was $1 and the total event budget...

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Mo Farah’s Golden Olympic Legacy: The Night a Legend Completed His Double-Double

Ten years ago, on August 20, 2016, Sir Mo Farah cemented his place among the greatest distance runners in Olympic history with another extraordinary triumph in the 5,000 metres at the Rio Olympic Games.

Farah had already secured the 10,000m title in Rio, but victory in the 5,000m delivered something even more significant. By successfully defending both Olympic distance titles he had won four years earlier in London, the British superstar became only the second man in history, after Finland’s Lasse Virén, to complete the remarkable Olympic “double-double” — winning the 5,000m and 10,000m at two successive Games.

His Olympic record was extraordinary.

At London 2012, Farah claimed gold in both the 10,000m and 5,000m, announcing himself as the dominant force in global distance running. Four years later in Rio, he repeated the feat, bringing his Olympic gold medal tally to four.

But Farah’s achievement extended far beyond the Olympic stage.

Between 2011 and 2015, he won six World Championship gold medals across the 5,000m and 10,000m, completing an unprecedented run of dominance. With his Olympic victories in London and Rio added to his World Championship success, Farah became the first man to successfully defend both distance titles at successive Olympic Games and World Championships — a remarkable achievement widely associated with the term “quadruple-double.”

His Rio campaign also produced one of the most memorable images of his career. After falling during the 10,000m final, Farah recovered, charged back into contention and ultimately retained his title, raising his arms in celebration before performing his trademark “Mobot.”

That moment captured the essence of Farah’s career: resilience, confidence, extraordinary endurance and an almost relentless ability to deliver when the stakes were highest.

For more than a decade, Mo Farah was synonymous with British distance running. He transformed major championships into his personal stage, accumulated titles across the biggest competitions in the sport and inspired millions with his distinctive celebrations and unmistakable competitive spirit.

Ten years after that historic night in Rio, the question is no longer whether Farah belongs among the greats. His record has already answered that.

The real debate is where he stands on the all-time list.

Four Olympic gold medals. Six World Championship gold medals. Two Olympic double-doubles. A career defined by championship dominance.

Mo Farah did not simply win races.

He created an era.

(08/21/2026) Views: 456 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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From Track Rivals to Marathon Queens: Sifan Hassan and Hellen Obiri Renew Their New York Rivalry

For more than a decade, Sifan Hassan of the Netherlands and Hellen Obiri of Kenya have been familiar opponents on the biggest stages of distance running. Their rivalry was forged on the track, where Hassan’s extraordinary versatility and finishing speed repeatedly collided with Obiri’s strength, tactical intelligence and championship pedigree.

Now, after conquering different chapters of the sport, the two global stars are set to meet again on the streets of New York on November 1, 2026 — with another marathon crown at stake.

Their most memorable encounters came during the golden years of their track careers. At the Tokyo 2020 Olympics, Hassan defeated Obiri in a thrilling 5000m final, winning gold in 14:36.79 while Obiri took silver in 14:38.36.  A year later, the two were again among the leading figures in the 10,000m at the 2022 World Championships in Oregon, where Obiri claimed silver and Hassan finished fourth.

But both athletes eventually turned their attention to the marathon, transforming a track rivalry into a new battle over 42.195 kilometres.

Hassan’s transition was extraordinary. After already establishing herself as one of the most versatile distance runners in history, she conquered the marathon at the Paris 2024 Olympics, winning gold and setting a personal best of 2:13:44 — a mark that remains significantly faster than Obiri’s current personal best.

Obiri, meanwhile, built her own formidable reputation on the roads. The Kenyan became a major force in the World Marathon Majors, winning the New York City Marathon in 2023 before returning to the top of the podium in 2025.

That 2025 New York race added another compelling chapter to the Hassan-Obiri rivalry.

Hassan made her New York debut but finished sixth in 2:24:43, while Obiri produced a commanding performance to win in 2:19:51. Her victory not only secured her second New York title but also shattered Margaret Okayo’s long-standing course record of 2:22:31.

The contrast could hardly be more intriguing heading into 2026.

Hassan owns the faster marathon personal best and the ultimate Olympic marathon prize. Obiri owns two New York titles and knows exactly how to master the famously demanding five-borough course. And the Kenyan has continued to strengthen her marathon credentials, running a personal-best 2:15:53 in London in 2026.

Hassan, meanwhile, returns to New York with unfinished business. After describing her 2025 debut as a physically punishing experience, she is preparing to tackle the course again, bringing the lessons of her first attempt and her vast championship experience with her.

This time, the stakes feel different.

There is history between them. There is unfinished business. And there is the intriguing question of whether Hassan’s superior lifetime speed over the marathon distance can finally translate into victory on the streets where Obiri has already established herself as a two-time queen.

One athlete has Olympic marathon gold and a 2:13:44 personal best.

The other has two New York crowns and a course record that announced her arrival among the marathon elite in emphatic fashion.

When Hassan and Obiri line up together again in New York, it will be more than another World Marathon Major showdown. It will be the latest chapter in a rivalry that began with championship battles on the track and has now evolved into one of the most compelling confrontations in women’s marathon running.

Track rivals. Olympic champions. Marathon queens.

On November 1, New York gets the next chapter. 

(08/20/2026) Views: 588 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Three Rising Distance Stars Ready to Make Their Marathon Debuts at the 2026 New York City Marathon

The next generation of marathon talent will take centre stage on the streets of New York this November, with Weini Kelati of the United States, Andreas Almgren of Sweden and Kenya’s Patrick Kiprop all set to make their marathon debuts at the 2026 TCS New York City Marathon on November 1.

All three arrive in New York with impressive credentials built across track, cross country and shorter road races, creating one of the most intriguing groups of marathon debutants in this year’s field.

Kelati will enter the 26.2-mile challenge after establishing herself as one of America’s leading distance runners. The U.S. Olympian owns a 1:06:04 half-marathon personal best, an American record, and has already demonstrated the combination of endurance and speed required to compete at the highest level. Her transition to the marathon will be closely watched as she begins a new chapter in her career on one of the sport’s biggest stages.

Almgren brings perhaps even more explosive speed to his first marathon. The Swedish star owns a remarkable 58:41 half-marathon personal best, a national and European record at the time it was achieved, while his track résumé includes world-class performances over 3,000m and 5,000m. His ability to sustain that extraordinary speed over 42.195 kilometres will be one of the central questions surrounding his New York debut.

Then there is Patrick Kiprop, who will carry Kenya’s hopes into his first marathon after building an impressive reputation during a decorated collegiate career in the United States.

Kiprop enjoyed a standout spell with the Arkansas Razorbacks, collecting five First-Team NCAA All-America honours across cross country, indoor and outdoor track. He became a two-time NCAA South Central Region Cross Country champion in 2022 and 2023 before adding an SEC Outdoor 5,000m title in 2024 and a silver medal in the 10,000m.

He also etched his name into Arkansas history by breaking the university’s 5,000m school record. His American collegiate journey began at Fresno Pacific University, where he was named the Sunbird Male Newcomer of the Year in 2021 before transferring to Arkansas.

Following his collegiate success, Kiprop made the transition to professional running and joined the On Athletics Club Global, placing himself within one of the sport’s leading international training environments. His attention has increasingly shifted toward road racing, with the half marathon becoming an important bridge toward the marathon.

Kiprop has already shown that his speed can translate successfully to the roads, winning the professional division at the prestigious Bolder Boulder 10K. Now, New York presents a considerably bigger challenge and an opportunity to discover how his considerable distance-running ability translates to the full marathon.

For Kelati, Almgren and Kiprop, November 1 will represent more than simply another race. It will be the beginning of their marathon careers.

The New York City Marathon is notoriously demanding, combining multiple bridges, relentless changes in rhythm and a difficult closing stretch through Manhattan. Add enormous crowds and the pressure of a global audience, and the course provides an unforgiving introduction to 42.195 kilometres.

Yet that is precisely what makes these three debuts so fascinating.

Kelati arrives with American-record speed. Almgren brings European-record-level half-marathon credentials and extraordinary track ability. Kiprop brings a decorated NCAA background, Kenyan distance-running pedigree and growing experience on the roads.

None of them needs to prove that they possess speed. New York will determine whether they can transform that speed into marathon strength.

With an already star-studded 2026 field, the arrival of these three rising stars adds another compelling storyline to race day.

The future of marathon running is coming to New York—and on November 1, Kelati, Almgren and Kiprop will discover what they can do over 26.2 miles.

(08/20/2026) Views: 802 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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TCS  New York City Marathon

TCS New York City Marathon

The first New York City Marathon, organized in 1970 by Fred Lebow and Vince Chiappetta, was held entirely in Central Park. Of 127 entrants, only 55 men finished; the sole female entrant dropped out due to illness. Winners were given inexpensive wristwatches and recycled baseball and bowling trophies. The entry fee was $1 and the total event budget...

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New York Marathon Set For Blockbuster Showdown As America’s Two Fastest Men Collide

The 2026 TCS New York City Marathon is shaping up to be one of the most anticipated editions in recent history, with New York Road Runners unveiling a remarkable men’s professional field that brings together the two fastest American marathoners ever on the same starting line.

The race, scheduled for November 1, will feature American record-holder Conner Mantz (2:04:43) and Zouhair Talbi (2:03:45), whose performance at the 2026 Boston Marathon is the fastest marathon ever run by an American by clock time. However, because Boston is not a record-eligible course, Talbi’s mark does not replace Mantz’s official American record.

Mantz established the American record with his 2:04:43 fourth-place finish at the 2025 Chicago Marathon, breaking a national record that had stood since 2002. Talbi went even faster in Boston in April, crossing the line fifth in 2:03:45 and adding another extraordinary chapter to the rapid evolution of American marathon running.

That makes New York particularly intriguing. For the first time, the two men who occupy the top two positions on the all-time American marathon performance list will have the opportunity to race each other over a record-eligible course, with the streets of New York providing the stage.

And the American showdown will be only one part of a much bigger battle.

The international challenge is formidable. Defending champion Benson Kipruto (2:02:16) leads the field, followed by Ethiopia’s Deresa Geleta (2:02:38) and Kenya’s CyBrian Kotut (2:03:22). The lineup also includes the Netherlands’ Abdi Nageeye (2:04:20), Kenya’s Geoffrey Kamworor (2:04:23), Italy’s Iliass Aouani (2:04:26) and Ethiopia’s Huseydin Mohamed Esa (2:04:39).

Just behind that group is Japan’s Kengo Suzuki (2:04:56), Italy’s Yemaneberhan Crippa (2:05:18), Kenya’s Edward Cheserek (2:05:24) and Japan’s Ryota Kondo (2:05:39). Ireland’s Peter Lynch (2:06:08), Great Britain’s Patrick Dever (2:06:18), Australia’s Haftu Strintzos (2:06:20) and Britain’s Jack Rowe (2:07:47) further strengthen a field that possesses extraordinary depth.

The American contingent is just as fascinating. Alongside Mantz and Talbi are Ryan Ford (2:05:46), Joe Klecker (2:05:56), Casey Clinger (2:08:43), Sam Chelanga (2:08:50), JP Flavin (2:09:17), Jared Ward (2:09:25), Turner Wiley (2:09:27), Andrew Colley (2:09:33), Robert Miranda (2:09:40) and Joel Reichow (2:09:56).

The depth continues with Aidan Troutner (2:10:23), JP Trojan (2:10:39), Paul Chelimo (2:10:55), Stephen Jones (2:11:17), Mo Bati (2:12:29), Aidan Reed (2:13:58), Owen Ritz (2:14:19), Merga Gemeda (2:15:12), Alec Baldwin (2:15:38) and Ryan Cutter (2:17:24). Australia’s James Nipperess (2:15:03) and Lesotho’s Kamohelo Mofolo (2:08:50) are also on the start list.

Three athletes will make their marathon debuts in New York: Sweden’s Andreas Almgren, Kenya’s Patrick Kiprop and American Ahmed Muhumed. Almgren, in particular, brings tremendous track credentials into his first attempt at 26.2 miles after winning the European 10,000m title in Birmingham in a championship-record 27:23.44.

The numbers tell the story of just how deep this field is. Ten men have personal bests faster than the existing New York City Marathon course record of 2:04:58, set by Tamirat Tola in 2023. Remarkably, Tola himself is not entered, nor is Alexander Mutiso, who finished runner-up to Kipruto in last year’s dramatic race.

For Mantz and Talbi, however, the stakes extend beyond the American record books. No American man has won the New York City Marathon since Meb Keflezighi in 2009, meaning the American contingent will arrive carrying a 17-year wait for another homegrown champion. Mantz and Talbi will have to overcome a formidable international field if either is to end that drought.

New York’s course will add another layer of difficulty. The bridges, sharp turns, rolling sections and notoriously demanding final miles toward Central Park have humbled some of the world’s fastest marathoners. Raw personal-best times will matter, but so will patience, positioning, tactical intelligence and the ability to produce a decisive move when the race reaches its most unforgiving stages.

With the official American record-holder, the fastest American by clock time, a defending champion, multiple 2:04 marathoners and a host of world-class contenders all converging on the Big Apple, the 2026 New York City Marathon has the ingredients of a classic.

On November 1, the streets of New York could become the setting for another extraordinary chapter in marathon history.

(08/19/2026) Views: 607 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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TCS  New York City Marathon

TCS New York City Marathon

The first New York City Marathon, organized in 1970 by Fred Lebow and Vince Chiappetta, was held entirely in Central Park. Of 127 entrants, only 55 men finished; the sole female entrant dropped out due to illness. Winners were given inexpensive wristwatches and recycled baseball and bowling trophies. The entry fee was $1 and the total event budget...

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Faith Kipyegon Delivers Emotional Injury Update: “I’ll Be Back”

Kenyan athletics fans have been handed a worrying update from one of the country’s biggest sporting stars, with Faith Kipyegon revealing that her recovery from a hamstring injury will take longer than she had initially hoped.

The three-time Olympic champion and multiple world champion has been managing the injury for several weeks, and she has now made it clear that she will not rush her return to competition.

Kipyegon opened up about the setback in an emotional message to her followers, acknowledging the difficult balance elite athletes must maintain between pushing their bodies to the limit and protecting themselves from injury.

“As athletes, we ask a lot from our bodies. There is always a thin line between being fit and the risk of injury.”

The Kenyan superstar said she has been dealing with the hamstring problem since the end of May and admitted that the recovery process has proved slower than she anticipated.

“Since the end of May, I have been dealing with a hamstring injury and unfortunately it needs a bit longer to recover than I had hoped.”

Rather than forcing an early comeback, Kipyegon has chosen to give her body the time it needs to heal properly. For an athlete accustomed to competing at the highest level and delivering spectacular performances on the biggest stages, the enforced break will undoubtedly be frustrating.

But the 32-year-old understands that patience now could be crucial to her long-term return.

“I know that taking care of it now is the most important thing I can do to come back at my best.”

Kipyegon’s decision is particularly significant given the extraordinary standards she has maintained throughout her career. She has dominated the women’s 1,500m for more than a decade, collecting Olympic and world titles while repeatedly rewriting the record books.

She currently owns the women’s world records for both the 1,500m and the mile. Her latest 1,500m world record of 3:48.68, set in Eugene in July 2025, made her the first woman to break 3:49 for the distance. Her mile world record stands at 4:07.64.

Her absence will nevertheless be felt across the athletics world. Kipyegon remains one of the defining figures of modern middle-distance running and one of Kenya’s most decorated athletes. Although she once held the women’s 5,000m world record, that mark now belongs to compatriot Beatrice Chebet, who ran 13:58.06 in Eugene in July 2025 to become the first woman to break 14 minutes over the distance.

For now, however, Kipyegon’s focus is firmly on recovery.

“So for now, I will take the time to heal, recover and get stronger. I’ll be back.”

Those final three words will resonate strongly with her supporters.

“I’ll be back.”

It is a simple message, but one that carries enormous weight. Kipyegon has built her career on resilience, discipline and an extraordinary ability to respond when expectations are at their highest.

This time, the challenge is different. There is no finish line to chase and no championship medal at stake—only the patience required to get her body right.

Kenyan fans may have to wait a little longer to see their champion back on the track, but Kipyegon’s message is unmistakable: the comeback has not been abandoned—it is simply being given the time it deserves.

(08/19/2026) Views: 437 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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