Running News Daily

Some world records define an era. Others transcend generations. Jarmila Kratochvílová's astonishing 1:53.28 in the women's 800 meters belongs firmly in the latter category.

On July 26, 1983, in Munich, the Czech star delivered one of the most extraordinary performances the sport has ever witnessed, setting a world record that has now survived for an incredible 43 years. It remains the longest-standing individual track world record in athletics, a remarkable achievement in an era when advances in training, sports science, nutrition, and competition have seen countless other records disappear.

What makes Kratochvílová's feat even more extraordinary is that she was not primarily an 800-meter runner. She built her reputation as a dominant 400-meter specialist and only entered the two-lap race as a fitness test after recovering from leg cramps. What began as an experiment quickly turned into history.

After charging through an aggressive opening lap, Kratochvílová maintained her relentless pace all the way to the finish, crossing the line in an astonishing 1:53.28. It was a performance so far ahead of its time that generations of elite middle-distance runners have spent more than four decades trying—and failing—to erase it from the record books.

The longevity of the mark is no accident. Running 800 meters at world-record pace demands one of the rarest combinations in athletics: the explosive speed of a world-class 400-meter runner blended with the endurance, strength, and tactical intelligence of an elite middle-distance athlete. Few athletes in history have possessed that unique balance.

Even today, Kratochvílová sits comfortably atop one of the strongest all-time rankings in athletics history:

1. Jarmila Kratochvílová (Czech Republic) – 1:53.28 (July 26, 1983)

2. Nadezhda Olizarenko (Soviet Union) – 1:53.43 (July 27, 1980)

3. Audrey Werro (Switzerland) – 1:53.80 (June 28, 2026)

4. Pamela Jelimo (Kenya) – 1:54.01 (August 29, 2008)

5. Caster Semenya (South Africa) – 1:54.25 (June 30, 2018)

For many years, Kratochvílová's record was widely viewed as virtually untouchable. That perception, however, is beginning to change.

Swiss sensation Audrey Werro has reignited the conversation after producing a breathtaking 1:53.80 in Paris, moving into third place on the all-time list. Her performance was not only one of the fastest ever recorded but also the closest anyone has come to the world record in decades. At just the beginning of what promises to be a long career, Werro has demonstrated that the impossible may finally be within reach.

Great Britain's Keely Hodgkinson also remains one of the most compelling candidates. Already an Olympic champion and one of the most consistent performers of her generation, Hodgkinson reinforced her credentials by setting the world indoor short-track record of 1:54.87. Her combination of speed, racing intelligence, and consistency suggests that an outdoor assault on the world record cannot be ruled out.

Kenya's Lilian Odira has also emerged as a genuine threat. The reigning world champion owns a personal best of 1:54.62, ranking her among the fastest women in history. She has already eclipsed Kratochvílová's long-standing championship record and continues to showcase an exceptional finishing kick that makes her dangerous in any race. If the pace is right, few athletes possess a stronger blend of championship experience and raw talent.

For 43 years, the athletics world has watched wave after wave of exceptional runners attempt to chase down one of sport's most iconic performances. Olympic champions, world champions, and record holders have all fallen short.

Yet the landscape feels different today. A new generation led by Audrey Werro, Keely Hodgkinson, and Lilian Odira is pushing the women's 800 meters to unprecedented depths. Their performances suggest that one of athletics' oldest and most celebrated records is no longer beyond imagination.

Whether Kratochvílová's 1:53.28 survives another season or another decade remains one of the sport's most fascinating questions. What is certain is that a record once considered untouchable is finally facing its most serious challenge in more than four decades.

The countdown may have already begun.

Switzerland's rising middle-distance sensation Audrey Werro is set for one final competitive tune-up before turning her attention to the biggest championship of her season. The 21-year-old will take on an ambitious double at this weekend's Swiss Championships in Zurich, racing both the 400m and her favored 800m as she sharpens her form ahead of the European Athletics Championships.

Werro's schedule will begin with the 400m heats on Saturday, a race designed to sharpen her speed and race rhythm before she shifts focus to the two-lap event that has transformed her into one of the world's most exciting middle-distance athletes.

The Swiss star arrives in Zurich carrying exceptional momentum after producing the finest season of her career. Earlier this year, she stormed to a personal best of 51.33 seconds over 400m in Fribourg, making her the fastest Swiss woman at the distance in 2026. The performance highlighted not only her raw speed but also the strength that has elevated her 800m running to another level.

Her last appearance over 800m came on June 30, capping off a remarkable month that rewrote Swiss athletics history. Werro became the first woman ever to run multiple sub-1:54 performances, a breakthrough that firmly established her among the world's elite and confirmed that her rise is no longer a promise—it is a reality.

Now, with the national championships serving as her final dress rehearsal, every stride will be aimed at arriving in peak condition for the European Athletics Championships. Confidence is high, but so are the expectations surrounding the Swiss star, whose blend of speed, tactical awareness, and finishing power has made her one of the standout performers of the season.

The European stage could deliver one of the year's most captivating middle-distance battles. Werro is widely expected to challenge reigning Olympic champion Keely Hodgkinson of Great Britain and Dutch superstar Femke Bol, whose versatility and championship pedigree make her a formidable rival if she contests the event.

For Werro, the Swiss Championships are about far more than national titles. They represent the final opportunity to perfect her race sharpness, build confidence, and send a statement before Europe's best assemble for championship glory.

With history already made, confidence soaring, and her career reaching new heights, Audrey Werro now stands on the brink of another defining chapter. If her recent performances are any indication, the battle for the European 800m crown could become one of the highlights of the championship, and the Swiss star appears ready to seize the moment.

There are victories that earn medals, and then there are victories that earn the admiration of legends.

On a memorable evening at the London Diamond League, Olympic 800m champion Keely Hodgkinson produced another masterclass on home soil, but it was what happened after the finish line that left an even deeper impression.

As the celebrations unfolded, World Athletics President Sebastian Coe delivered one of the most heartfelt tributes an athlete could ever receive. The two-time Olympic 1500m champion bowed before Hodgkinson and declared, "This is my hero."

It was a remarkable gesture from one of Britain's greatest middle-distance runners, a man whose own career inspired generations. Yet, in that moment, Coe made it clear that Hodgkinson's character and achievements had earned his highest respect.

The 24-year-old thrilled the packed London Stadium by winning the women's 800m in a commanding 1:56.21. Despite relentless pressure from Dutch star Femke Bol in the closing stages, Hodgkinson remained composed, powering through the finish to secure a statement victory in front of an ecstatic home crowd.

The performance carried even greater significance because it came after an outdoor season that had been disrupted by injury. Questions surrounded her return, but Hodgkinson answered them in the most convincing way possible—by defeating one of the world's strongest fields with authority and reminding everyone why she remains one of the premier middle-distance runners of her generation.

For Coe, the performance was about far more than the stopwatch.

He has repeatedly praised Hodgkinson's humility, determination and authenticity, previously describing her on the UNTAPPED podcast as one of the most genuine and dedicated athletes in the sport. His emotional honor in London reflected not only admiration for an Olympic champion, but also respect for the resilience, professionalism and character she continues to display on and off the track.

Moments like these transcend medals and records. They remind the sporting world that greatness is measured not only by victories but by the example an athlete sets.

Hodgkinson left London with another Diamond League triumph. More importantly, she left with something few athletes ever receive—the public admiration of a sporting icon who simply bowed his head and acknowledged excellence.

Sometimes, the loudest applause comes without a single word. Sebastian Coe's bow said everything.

The spotlight will shine brightly on Britain's two biggest middle-distance stars at the London Diamond League, but while they share the same stage, their ambitions could not be more different.

Olympic 800m champion Keely Hodgkinson is eager to measure herself against the strongest possible field rather than race the clock. For Hodgkinson, elite competition is the ultimate catalyst for greatness, and she believes that lining up alongside world-class rivals is the fastest route to producing exceptional performances.

Reflecting on her approach, Hodgkinson explained that she would always choose fierce competition over chasing times alone, insisting that racing outstanding athletes pushes her beyond her limits and allows her to discover another level of performance. With another high-quality women's 800m field assembled in London, she is ready to embrace the challenge once again.

On the men's side, world champion Josh Kerr arrives with history firmly in his sights. The Scottish star will launch his ambitious Project 222 attempt, aiming to eclipse Hicham El Guerrouj's iconic men's mile world record of 3:43.13—a mark that has stood as one of athletics' greatest achievements for more than a quarter of a century.

Kerr enters the race with unwavering belief after months of meticulous preparation. Confident that both his training and physical condition have peaked at the perfect moment, he declared that his body is ready for the challenge, setting the stage for one of the most anticipated mile races in recent years.

As thousands of fans pack the London Stadium, two contrasting missions will unfold. Hodgkinson will seek inspiration from world-class rivals in pursuit of another outstanding 800m performance, while Kerr will chase immortality by attacking one of the sport's most revered world records.

One athlete is searching for the toughest competition. The other is chasing history itself. By the end of tomorrow's Diamond League meeting, London could witness another unforgettable chapter in British athletics.

Olympic 800m champion Keely Hodgkinson has reached another landmark in her remarkable career, this time beyond the track, with the launch of her first-ever signature Nike Running collection. The highly anticipated range celebrates the British middle-distance star's rise to the pinnacle of world athletics while reflecting the personality, determination, and elegance that have defined her journey.

Designed in close collaboration with Nike, the collection showcases a premium lineup of performance footwear and apparel inspired by Hodgkinson's achievements and her unmistakable sense of style. The footwear range includes the Nike Vomero Plus, Pegasus 42, Vaporfly 4, and Victory 2 spike, offering options for everyday runners, elite racers, and track specialists alike.

Complementing the shoes is a selection of AeroSwift and Nike Pro Sculpt apparel, engineered to deliver elite-level performance while maintaining a sleek, modern aesthetic.

The collection is distinguished by its striking black and metallic gold colour palette—a combination chosen to represent excellence, confidence, and championship success. Adding a personal touch are detachable "KH" charms and Hodgkinson's signature tornado logo, symbolic of the explosive speed and relentless drive that have made her one of the world's premier middle-distance runners.

Rather than simply lending her name to the project, Hodgkinson played an active role throughout the creative process, working alongside Nike's design team to ensure every detail reflected her identity both as an athlete and as an individual. From the styling to the performance features, the collection has been shaped by her vision, making it a genuine extension of her career and personality.

The launch marks another significant milestone for the Olympic champion, joining an exclusive group of athletes whose accomplishments have earned them a signature collection with one of the world's leading sportswear brands. It also underscores her growing influence beyond competition, inspiring the next generation of runners through innovation, style, and performance.

The Keely Hodgkinson x Nike Running Collection is available worldwide from July 16, giving fans and athletes across the globe the opportunity to experience a range designed by one of track and field's brightest stars.

The countdown to the inaugural World Athletics Ultimate Championship has already ignited excitement across the athletics world, but few events promise as much drama as the women's 800 metres. With a field packed full of world-class talent, Budapest is set to host what could become one of the most memorable two-lap races of the 2026 season.

Scheduled for September 11–13 at the National Athletics Centre in Budapest, Hungary, the championship will bring together the sport's finest athletes while offering a record-breaking prize fund of US$10 million. Among the headline attractions is an extraordinary women's 800m lineup that blends raw speed, championship experience, fearless racing and tactical brilliance.

Leading the conversation is Switzerland's Audrey Werro, whose remarkable rise has established her among the world's elite. Producing sensational performances throughout the season, Werro has continued to rewrite expectations with her aggressive racing style and exceptional finishing strength, making her one of the favourites heading into Budapest.

Standing in her way is Great Britain's Olympic champion Keely Hodgkinson, one of the most accomplished 800m runners of her generation. Renowned for her flawless race management, devastating finishing kick and ability to thrive under pressure, Hodgkinson remains a formidable championship competitor capable of delivering when the stakes are highest.

Kenya's Lilian Odira also enters the championship carrying enormous confidence as the reigning world champion. Having already demonstrated her ability to conquer major finals against elite opposition, Odira possesses the composure and resilience needed to challenge for another global title on one of athletics' biggest stages.

Adding even greater intrigue is Dutch superstar Femke Bol, whose transition from the 400m hurdles to the 800m has captured global attention. Already one of the sport's biggest names, Bol has shown remarkable adaptability and endurance, emerging as a genuine contender capable of upsetting the established specialists.

Completing this exceptional lineup is Great Britain's Georgia Bell Hunter, whose consistency throughout the season has firmly established her among the world's best. Her string of impressive sub-1:55 performances has demonstrated both speed and maturity, ensuring she will be a serious threat in any tactical or fast-paced final.

With every major contender arriving in outstanding form, the women's 800 metres promises far more than a battle for gold. It represents a clash of contrasting racing philosophies—fearless front-running, calculated tactics, explosive finishing speed and championship experience—all converging in one unforgettable contest.

As the inaugural World Athletics Ultimate Championship approaches, anticipation continues to build for what could become one of the defining races of the year. When the athletes take their places on the start line in Budapest, only one will leave wearing the crown, but the journey to that finish line promises a spectacle worthy of the global stage.

Keely Hodgkinson once again demonstrated why she is regarded as one of the toughest competitors in global middle-distance running, producing a courageous performance to finish second in the women's 800m at the Prefontaine Classic in Eugene despite battling the effects of a painful training accident.

The Olympic champion crossed the finish line in an impressive 1:56.73, a remarkable performance considering the adversity she had endured only days before the race. Hodgkinson suffered a heavy fall during training, leaving her with badly bruised, taped-up knees and uncertainty over whether she would even be fit enough to compete.

Rather than withdrawing, the British star chose to take her place on the start line, determined to test herself against the world's best. That decision ultimately showcased the resilience and competitive spirit that have become hallmarks of her career.

The race unfolded at a relentless pace from the opening lap after American pacemaker Paris Peoples surged through 400 metres in a blistering 53.58 seconds—well ahead of the intended 55.5-second split. The unexpectedly fast tempo transformed the contest into an all-out battle and created the perfect opportunity for Kenya's reigning world champion, Lilian Odira, to launch her decisive move.

Odira responded brilliantly, maintaining her composure to storm home in 1:56.19 while holding off Hodgkinson's determined late challenge. Although the Olympic champion closed strongly over the final metres, the gap proved just enough for the Kenyan to secure a memorable victory in one of the fastest women's 800m races of the season.

While the result placed Hodgkinson second on the podium, her performance carried a significance far beyond the finishing order. Simply overcoming the physical pain of her recent fall to produce a world-class 1:56.73 was a testament to her extraordinary determination, mental strength and refusal to let adversity define her performance.

Although victory slipped away, Hodgkinson's performance stood out as one of the defining stories of the evening. Racing through pain after a heavy training fall and still producing a world-class time against elite opposition was a powerful reminder of the resilience and fighting spirit that have made her one of the sport's premier 800m athletes. With a full recovery, the Olympic champion remains firmly on course to challenge for more major titles as the season progresses.

Kenya's Lilian Odira produced another outstanding performance to defeat reigning Olympic champion Keely Hodgkinson in a thrilling women's 800m race, continuing her impressive run against one of the sport's biggest stars. In a race that unfolded in unexpected fashion, Odira surged to victory in 1:56.19, while Britain's Hodgkinson crossed the finish line second in 1:56.73, adding another memorable chapter to their growing rivalry.

The race took a dramatic twist from the opening lap when pacemaker Paris Peoples set an unexpectedly blistering pace. Scheduled to guide the field through 400 metres in approximately 55.5 seconds, she instead reached the halfway mark in a remarkable 53.58 seconds—well ahead of the planned rhythm. The electronic wavelights had been programmed for a 1:53.50 finishing pace, but the aggressive early speed disrupted the race dynamics and forced the athletes to adapt much earlier than expected.

Odira responded brilliantly to the challenge, maintaining her composure despite the demanding tempo before unleashing a powerful finishing kick that secured another statement victory. Her tactical awareness, resilience, and closing speed proved decisive as she once again came out on top in a high-quality showdown against the Olympic champion.

Hodgkinson's runner-up finish was made even more remarkable considering the adversity she faced before the race. A fall during a cool-down session the previous week left her with badly cut knees and nearly forced her to withdraw from the Mutola 800m at the Prefontaine Classic. After receiving medical clearance from her team and having both knees heavily taped, the Olympic champion courageously took her place on the start line. Despite the discomfort, she battled all the way to the finish in 1:56.73, displaying the determination and resilience that have defined her career.

Although disappointed not to secure the victory, Hodgkinson remained optimistic after the race, expressing confidence that she will bounce back stronger in her next outing. Her courageous performance under difficult circumstances earned widespread admiration, even as Odira celebrated another major triumph.

For Odira, the victory further strengthens her growing reputation as one of the world's premier 800m runners. Defeating an Olympic champion for the second time is a significant statement, and with performances of this calibre, the Kenyan continues to establish herself as a leading force in global middle-distance running. As the season gathers momentum, her latest success sends a powerful message to the rest of the field—Lilian Odira is proving she belongs among the very best.

Swiss middle-distance sensation Audrey Werro continues to redefine the limits of European athletics after producing a breathtaking performance in front of her home supporters, setting a new European best of 1:22.85 in the women's 600m.

Competing on home soil in Switzerland, Werro delivered a run of exceptional quality and composure, eclipsing the previous European best of 1:23.41 that had been established by Keely Hodgkinson in 2023. The performance further underlined the extraordinary form that has transformed the Swiss star into one of the most exciting athletes in world athletics this season.

The new mark is another milestone in what is rapidly becoming a breakthrough year for the 22-year-old. Werro has consistently demonstrated her ability to blend speed, strength and tactical intelligence, qualities that have elevated her from a promising talent to a genuine global contender.

Her latest achievement arrives just days after she stunned the athletics world in Stockholm, where she defeated Hodgkinson in a sensational women's 800m race. On that occasion, Werro crossed the line in a remarkable 1:53.98, a performance that elevated her to third on the all-time women's 800m list and firmly established her among the greatest one-lap-and-a-half runners in history.

The 600m is often regarded as a demanding test of both sprint speed and middle-distance endurance, making Werro's record-breaking effort all the more impressive. From the opening stages, she controlled the pace with confidence before powering through the final stretch to stop the clock at a historic time that rewrote the European record books.

For Swiss athletics, the moment was especially significant. Roared on by a passionate home crowd, Werro delivered a performance that showcased not only her immense talent but also the growing strength of Switzerland on the international athletics stage.

With every race, Werro appears to be pushing the boundaries of what is possible. Her victory in Stockholm and now a European-best performance over 600m suggest that the Swiss star is entering the prime of her career, carrying momentum that could make her one of the defining figures of the current athletics era.

As the season gathers pace, the athletics world will be watching closely. If recent performances are any indication, Audrey Werro's remarkable rise is far from over—and more records may soon be within reach.

The stage is set for one of the most anticipated middle-distance clashes in British athletics history as three generations of 800m talent prepare to meet for the very first time in a single race at the London Diamond League on July 18.

Olympic champion Keely Hodgkinson, national record contender Georgia Hunter Bell, and teenage sensation Phoebe Gill will all line up together over two laps of the track in what promises to be a captivating contest before a home crowd at the London Stadium.

The race brings together three athletes at different stages of their careers, each carrying impressive credentials into one of the season's biggest meetings. Hodgkinson arrives as Britain's fastest-ever female 800m runner, boasting a remarkable personal best of 1:54.33, a mark that places her at the summit of the UK all-time rankings. Close behind her is Hunter Bell, whose outstanding 1:54.90 ranks second on the British all-time list and confirms her status among the world's elite middle-distance performers.

Adding another intriguing dimension to the contest is rising star Phoebe Gill. The young Briton has already established herself as one of Europe's brightest prospects, holding the European Under-18 800m record with a stunning 1:57.86. Despite her age, Gill has consistently demonstrated maturity, composure, and tactical intelligence beyond her years, making her a genuine threat against more experienced opposition.

While Hodgkinson and Hunter Bell have already cemented their places among Britain's greatest 800m athletes, Gill represents the future of the event. Their meeting in London will therefore be more than just a race—it will be a rare collision of established excellence and emerging talent on one of athletics' biggest stages.

The prospect of seeing Britain's top two all-time performers take on the nation's most exciting teenage middle-distance star has already generated considerable excitement among athletics fans. With Diamond League points, national pride, and momentum ahead of the major championships all on the line, the race is expected to deliver both fast times and fierce competition.

As the countdown to London continues, anticipation is building for what could become one of the defining moments of the 2026 Diamond League season. For the first time ever, Hodgkinson, Hunter Bell, and Gill will share the same start line—and British athletics may be about to witness a truly memorable chapter in its rich 800m history.

Olympic 800m champion Keely Hodgkinson is preparing to step outside her comfort zone as she lines up in the women's 400m at the UK Athletics Championships in Birmingham on June 20–21, adding an intriguing new dimension to her 2026 campaign.

Widely regarded as one of the world's premier middle-distance athletes, Hodgkinson has built her reputation on tactical brilliance and devastating finishing speed over two laps. However, her decision to contest the one-lap event signals a deliberate move to sharpen the raw speed that has become a crucial ingredient in modern championship 800m racing.

The British star heads into the championships carrying fresh momentum after producing a personal best of 51.14 seconds in the 400m at the Rome Diamond League. The performance not only demonstrated her growing strength over the shorter distance but also highlighted the progress she has made in developing the speed reserve needed to remain at the summit of global middle-distance running.

For Hodgkinson, the Birmingham appearance is about more than chasing another fast time. Competing in the 400m offers a valuable opportunity to test her speed, race execution and competitive sharpness against specialist quarter-milers while continuing to build towards the major international targets later in the season.

The Olympic champion has consistently shown a willingness to explore different approaches in pursuit of improvement, and her latest challenge reflects the evolving demands of elite 800m racing. With the margins between victory and defeat often measured in fractions of a second, every gain in speed can prove decisive when championships are on the line.

The UK Athletics Championships will therefore provide fans with a rare opportunity to see Hodgkinson in a different setting. While her long-term focus remains firmly on the 800m, her venture into the 400m promises to be one of the most compelling storylines of the Birmingham meeting.

After a breakthrough run in Rome, all eyes will be on Hodgkinson to see whether she can translate that newfound speed into another standout performance. Whatever the outcome, her decision to embrace a fresh challenge underlines the mindset that has helped establish her as one of Britain's brightest athletics stars and one of the leading figures in world track and field.

Sometimes a loss says more than a victory ever could.

At the Bauhaus-Galan Diamond League meeting in Stockholm, Olympic champion Keely Hodgkinson delivered one of the finest performances of her career—and one of the greatest 800m races ever witnessed. Yet when she crossed the finish line, she was not the winner.

The British star opened her 2026 season in spectacular fashion, clocking a stunning 1:54.33, a new British record and a personal best. In almost any race in history, that performance would have guaranteed victory. Instead, it became the fastest non-winning time ever recorded in the women's 800 metres.

What unfolded in Stockholm was a race of extraordinary quality.

For much of the contest, Hodgkinson and Switzerland’s Audrey Werro separated themselves from the rest of the field, turning the race into a relentless head-to-head battle. Hodgkinson looked in control as she surged off the final bend and powered into the home straight, appearing ready to begin her season with a statement victory.

But Werro had one final answer.

The Swiss athlete produced a breathtaking late charge, drawing alongside Hodgkinson in the closing metres before edging ahead to win in a sensational 1:53.98. The performance made Werro the third-fastest woman in history over the distance, while Hodgkinson's 1:54.33 immediately became one of the fastest times ever run.

The statistics underline just how remarkable the race was. Two of the six fastest women's 800m performances in history were produced in the same event, elevating the Stockholm showdown into the sport's record books.

For Hodgkinson, the result may officially go down as a defeat, but it felt more like a declaration. After battling injury setbacks earlier in the year, the Olympic champion returned with the fastest race of her life, proving she remains at the very centre of one of athletics' most exciting eras.

History will remember Werro as the winner. It will also remember Hodgkinson as the athlete who ran faster than any woman ever had in defeat.

And if Stockholm was merely the opening chapter of her season, the months ahead could produce something even more extraordinary. The stopwatch suggests Hodgkinson is not chasing history anymore—she is helping redefine it.

Stockholm delivered pure middle-distance history as the Wanda Diamond League witnessed a truly extraordinary women’s 800m—one that will be remembered as one of the fastest races in the event’s modern era.

Switzerland’s rising star Audrey Werro produced the performance of her life, storming to victory in a breathtaking 1:53.98, a world-leading mark and a national record. In doing so, she became the third-fastest woman in history over 800m, coming within just 0.70 seconds of the legendary world record of 1:53.28 set by Jarmila Kratochvílová in 1983.

It was a fearless, perfectly timed run—controlled early, explosive down the back straight, and devastating in the final 200 metres as Werro pulled away in a finish of historic quality.

Right behind her, Keely Hodgkinson from Great Britain once again proved her consistency at the very highest level. The British star delivered a sensational 1:54.33, setting a new British national record and securing her place as the third-fastest woman in history. Despite finishing second, her performance was another statement of world-class dominance in a golden era for women’s 800m running.

Behind the leading duo, the rest of the field produced high-quality performances in a race where almost every athlete was pushed to season’s or personal best levels.

Official Results – Women’s 800m (Stockholm DL)

1. Audrey Werro — Switzerland — 1:53.98 (WL, NR)

2. Keely Hodgkinson — Great Britain — 1:54.33 (NR)

3. Roisin Willis — United States — 1:57.56 (PB)

4. Anaïs Bourgoin — France — 1:57.68

5. Prudence Sekgodiso — South Africa — 1:57.70

6. Anna Wielgosz — Poland — 1:57.92 (PB)

7. Raevyn Rogers — United States — 1:57.94 (SB)

8. Sage Hurta-Klecker — United States — 1:58.26

9. Nigist Getachew — Ethiopia — 1:58.59

10. Pernille Karlsen Antonsen — Norway — 1:58.82 (PB)

11. Gabriela Gajanová — Slovakia — 2:02.88

DNF. Rachel Klopfenstein (Pacer)

From start to finish, the race unfolded at an unforgiving pace, with the front pack shredding expectations and rewriting the limits of women’s 800m running. Multiple athletes dipped under 1:58, highlighting just how exceptional the conditions and competition were.

As the dust settles in Stockholm, one question now rises above the rest: are we witnessing the beginning of a new era where the long-standing world record from 1983 finally comes under serious threat?

If this race is any indication, history may not only be under pressure—it may already be closing in.

The spotlight will shine brightly on British middle-distance star Keely Hodgkinson when she returns to Diamond League competition at the Stockholm Diamond League on Sunday, June 7.

Fresh from another impressive start to her 2026 campaign, Hodgkinson heads to the Swedish capital as the marquee name in a highly competitive women's 800m field that features a blend of established contenders and rising talents from across the globe. The Olympic champion remains one of the most dominant forces in women's middle-distance running and will be eager to reinforce her status against a quality international lineup.

The race is expected to provide a stern examination of Hodgkinson's form. Among those looking to challenge the British star are fellow Briton Jemma Reekie, American duo Sage Hurta-Klecker and Raevyn Rogers, Switzerland's Audrey Werro, South Africa's Prudence Sekgodiso, and Ethiopia's Nigist Getachew.

With several athletes carrying strong credentials and ambitions of their own, the Stockholm showdown promises to be one of the standout women's races of the meeting. The event could also offer an early indication of how the global 800m hierarchy is shaping up as the season gathers momentum.

For Hodgkinson, the objective will be simple: continue building rhythm, sharpen her race fitness, and send another statement to her rivals. But with a deep field assembled in Stockholm, victory is far from guaranteed, setting the stage for what could be a thrilling two-lap battle in one of track and field's most competitive disciplines.

The inaugural World Ultimate Championship in Budapest, Hungary, is shaping up to deliver some of the most compelling clashes in athletics, and few matchups generate more excitement than a potential women's 800m duel between Kenya's Lilian Odira and Great Britain's Keely Hodgkinson.

Scheduled for September 11–13, the championship promises a gathering of the sport's biggest stars, with Odira and Hodgkinson emerging as two of the standout names capable of producing a race for the ages. If both line up in peak form, fans could witness a battle between two athletes who have redefined middle-distance running through remarkable consistency, championship pedigree, and world-class speed.

Odira arrives in Budapest carrying the confidence of a world champion and one of the fastest women in history over two laps. The Kenyan star elevated her status on the global stage with a stunning championship-winning performance and further cemented her legacy when she clocked a Kenyan record of 1:54.62 in Tokyo. That performance propelled her to seventh on the all-time world rankings, underlining her place among the sport's elite. She also boasts an African silver medal from the 2024 continental championships, adding further depth to an already impressive résumé.

Standing across from her could be Hodgkinson, the British sensation whose rise has been marked by exceptional consistency at the highest level. The Olympic champion and Olympic silver medallist has collected medals on every major stage, including three world championship podium finishes. Her dominance extends indoors, where she captured the world indoor title and established herself as the event's record-holder. Hodgkinson's personal best of 1:54.61 places her sixth on the all-time list—just one hundredth of a second faster than Odira—highlighting how little separates the two stars.

The statistics alone make for fascinating reading. Both women occupy neighbouring positions on the all-time rankings, both own championship-winning credentials, and both have repeatedly delivered under the intense pressure of global competition. Their contrasting strengths and proven ability to perform when titles are on the line could create one of the defining moments of the championship.

With Budapest preparing to host athletics' newest global spectacle, the prospect of Odira and Hodgkinson going head-to-head over 800 metres adds another layer of anticipation. Should the showdown materialize, it would not simply be a race for victory—it would be a meeting of two of the finest middle-distance athletes of their generation, each determined to reinforce her place at the top of the sport.

For athletics fans, this is one potential showdown that deserves a place firmly on the watchlist.

Kenya’s middle-distance sensation Lilian Odira is set to light up the track once again after confirming her participation at the prestigious Rabat Diamond League on May 31 in Rabat.

The reigning world 800m champion heads into the Moroccan showdown carrying growing momentum and the confidence of an athlete rapidly establishing herself among the elite names in global middle-distance running. Rabat will mark Odira’s second-ever appearance on the Diamond League stage, another major step in what has become one of the most exciting breakthroughs in world athletics.

Her first taste of Diamond League competition came at the Silesia Diamond League, where she delivered a remarkable performance against a world-class field. Odira stormed to a brilliant second-place finish in 1:56.52, announcing herself on the international stage with authority, composure, and fearless racing instincts.

Only British star Keely Hodgkinson finished ahead of her that day, with Hodgkinson producing a commanding 1:54.74 victory. Yet Odira’s performance earned widespread attention across the athletics world, proving she possesses both the tactical intelligence and finishing power required to challenge the sport’s very best.

Now, anticipation continues to build ahead of Rabat, where another high-caliber field is expected to assemble under the lights in Morocco. With the women’s 800m entering a thrilling new era filled with emerging stars and fierce rivalries, Odira’s presence adds even greater excitement to one of the season’s most anticipated meetings.

Athletics fans around the world will be watching closely to see whether the Kenyan champion can produce another statement performance on the Diamond League circuit. At a time when the global women’s 800m is reaching extraordinary levels of depth and speed, Lilian Odira is no longer simply a rising talent — she is becoming one of the defining names of the event.

The curtain may have fallen on another memorable season of athletics, but ATHLOS NYC is already preparing for an even bigger spectacle in 2026.

The groundbreaking women-only track and field meet will officially return to Icahn Stadium in New York City on October 2nd for a third consecutive year, further cementing its place as one of the sport’s most exciting and progressive events. What began as a bold vision has rapidly evolved into a premier end-of-season showcase, attracting some of the biggest names in global athletics and redefining how women’s track is presented to the world.

Backed by Reddit co-founder Alexis Ohanian, ATHLOS NYC has grown into far more than a traditional athletics meeting. The event has become a celebration of elite female performance, star power, and innovation — a platform where Olympic champions and rising talents share the spotlight in front of a passionate global audience.

Over the past editions, fans have witnessed unforgettable performances from some of the sport’s brightest stars, including Keely Hodgkinson, Faith Kipyegon, Gabby Thomas, and Masai Russell — athletes who continue to elevate the profile of women’s athletics on the global stage.

Organizers have also confirmed a major evolution for the ATHLOS series in 2026. In addition to the New York meet, a second competition will be staged in another “major city,” with the location still under wraps. The expansion signals the growing ambition behind the project and its desire to create a wider international footprint for elite women’s track competition.

The competition structure itself will also take on a new dimension. Athletes competing across the seven events will now accumulate points based on their finishing positions throughout the series. At the end of the campaign, the athlete with the highest total in each discipline will receive a $25,000 bonus along with the prestigious Tiffany & Co. crown — a symbol that is quickly becoming one of the sport’s most coveted prizes.

The revised format adds another layer of drama and consistency to the competition, rewarding athletes not only for individual brilliance but also for sustained excellence across the season. It also reflects ATHLOS NYC’s continued commitment to pushing the boundaries of what professional track and field can look like in the modern era.

With its unique atmosphere, elite fields, and athlete-first approach, ATHLOS NYC is no longer just another stop on the calendar. It is becoming a defining destination for women’s athletics — a stage where competition, culture, and entertainment collide.

And with expansion now underway, the movement appears to be only getting started.

As the summer spotlight turns toward Birmingham, the stage is set for a compelling middle-distance duel that could redefine the balance of power in European athletics. European Athletics Championships returns with more than just medals at stake—it brings with it a simmering rivalry between two of the continent’s most electrifying talents: Femke Bol and Keely Hodgkinson.

On paper, Bol holds the edge. The Dutch star, already a dominant force across multiple disciplines, has accumulated three European individual gold medals, underlining her consistency and championship pedigree. In contrast, Hodgkinson—Great Britain’s golden hope over 800 metres—has secured two individual European titles, each forged through tactical brilliance and fearless racing on the biggest stages.

But statistics, as ever in athletics, only tell part of the story.

Birmingham offers something far more intriguing: the possibility of convergence. Bol, long celebrated for her supremacy in the 400m hurdles and her seamless versatility, is widely expected to step up into the 800m. Should she do so, it would set the stage for a rare and highly anticipated head-to-head clash with Hodgkinson in her specialist event.

And that is where the narrative sharpens.

Hodgkinson’s authority over two laps is built on rhythm, poise, and an almost surgical sense of timing. She thrives in the tactical ebb and flow of championship racing, often striking with devastating precision in the closing stages. Bol, by contrast, brings an entirely different dimension—raw strength, relentless pace, and the capacity to stretch a race beyond conventional limits.

If they meet, it will not simply be a race. It will be a clash of philosophies.

For Bol, victory would extend her European dominance into new territory, reinforcing her status as one of the most versatile athletes of her generation. For Hodgkinson, it is an opportunity to defend home soil and reaffirm her command of the 800m against an opponent stepping into unfamiliar, yet dangerous, territory.

The stakes, then, are disarmingly simple yet profoundly significant: supremacy.

In a championship defined by fine margins and fleeting moments, Birmingham could become the arena where reputations are reshaped and legacies accelerated. One question lingers above all:

When the bell rings and the final lap unfolds, who will take control—and who will take the crown?

Some records are broken within months. Others survive for years. Then there are the rare marks that outlive generations and become part of sporting mythology. Few achievements in athletics carry that aura more powerfully than the women’s 800 metres world record of 1:53.28, set by Jarmila Kratochvílová on July 26, 1983, in Munich.

More than four decades later, the astonishing performance still stands untouched, making it one of the oldest and most remarkable world records in track and field. In an era where training science, technology, and competition standards have advanced dramatically, that number continues to resist every challenge.

What makes the feat even more extraordinary is the story behind it. Kratochvílová was primarily known as a 400-metre specialist, not an 800-metre star. Her appearance in Munich came after a late change of plans caused by injury, and she was not even expected to headline the event. Yet when the gun fired, she produced one of the finest races ever seen.

She passed the opening lap in a fearless 56.1 seconds, surged through 600 metres in 1:26.3, and still found another devastating finish over the final bend and straight. Crossing the line in 1:53.28, she did far more than win a race—she created a benchmark that would challenge every generation to come.

That unforgettable evening crowned a sensational 1983 campaign. Weeks later, at the first-ever World Championships in Helsinki, Kratochvílová completed a rare and historic double by winning gold in both the 400 metres and the 800 metres. She also ran 47.99 for the 400m that season, becoming the first woman in history to break the 48-second barrier. Only a select few athletes, including Marita Koch, have since joined that elite company.

Her rise had already been confirmed earlier when she claimed Olympic silver in the 400 metres at the 1980 Summer Olympics. Many believed even greater Olympic success awaited her, but history intervened. The boycott of the 1984 Summer Olympics denied her the chance to compete on sport’s biggest stage once again.

Even after leaving competition, Kratochvílová continued shaping the sport. As a coach, she guided Ludmila Formanová to the 800m world title in 1999, proving her knowledge and influence extended well beyond her own racing career.

Her record has not escaped controversy or debate. In 2017, World Athletics proposed stricter standards for the ratification of older world records, raising questions over marks set before modern testing systems. Yet the 1:53.28 remained official, preserving one of the sport’s most famous milestones.

As of 2026, athletes continue to chase history. Among the strongest modern contenders is Keely Hodgkinson, whose rise has renewed belief that the seemingly impossible may one day fall. But until that moment arrives, Kratochvílová’s run in Munich remains the gold standard.

Whether it survives another season or another generation, one truth is certain: Jarmila Kratochvílová did not simply set a world record—she created a legend that time itself has struggled to defeat.

In the world of middle-distance running, where marginal gains define greatness, Keely Hodgkinson and her M11 Track Club have taken a path less travelled—deliberately bypassing Kenya’s iconic high-altitude havens in favour of a more calculated base in Potchefstroom.

For decades, Iten has stood as the spiritual home of distance running, perched at a staggering 2,400 metres above sea level. It has forged champions and shaped legends. Yet for an athlete like Hodgkinson—an Olympic 800m champion whose success hinges on a delicate balance between endurance and raw speed—such extreme altitude presents a unique challenge.

Instead, her team, led by renowned coaches Trevor Painter and Jenny Meadows, has identified Potchefstroom as the ideal training ground. Sitting at a more moderate 1,350 metres, it offers what many would call the “perfect compromise”—high enough to stimulate red blood cell production, yet low enough to preserve the explosive speed essential for elite 800m racing.

This distinction is crucial. The 800m is neither purely aerobic nor entirely anaerobic; it demands a rare fusion of stamina and sprint capability. Training too high can blunt that sharpness, draining the very speed that separates champions from contenders. In Potchefstroom, Hodgkinson can execute high-intensity sessions—those punishing lactic-threshold workouts and relentless hill sprints—with precision and consistency, without overburdening her body.

Climate, too, plays a decisive role. While the United Kingdom endures long, cold winters, South Africa provides dry, sunlit conditions that are ideal for uninterrupted training blocks. The firm tracks, warm air, and predictable weather allow the M11 squad to push their limits day after day, building both physical resilience and technical excellence.

Yet performance is only one piece of the puzzle. Equally important is the environment beyond the stopwatch. Potchefstroom offers a sense of familiarity and balance—modern facilities, reliable infrastructure, and a relaxed social setting that enables athletes to mentally reset between sessions. This blend of professionalism and comfort creates a “home away from home,” where recovery is as intentional as training.

Behind the scenes, the team’s meticulous approach extends to every detail. With access to advanced medical support and carefully structured routines, their South African base has evolved into a finely tuned performance hub—one that prioritises longevity, consistency, and peak execution.

In choosing South Africa over Kenya, Hodgkinson and the M11 Track Club are not rejecting tradition—they are redefining it. Their strategy reflects a deeper understanding of the event’s demands and a commitment to tailoring every variable in pursuit of excellence.

For the world’s fastest 800m women, success is no longer just about where you train—it’s about how intelligently you do it.

Behind every championship performance lies a system built on precision, trust, and relentless attention to detail. For Keely Hodgkinson and Georgia Hunter Bell, the recent wave of global success is no coincidence—it is the product of a carefully engineered training philosophy guided by one of Britain’s most effective coaching partnerships.

At the heart of their preparation is a modern, athlete-first approach that blends innovation with discipline. One of the defining elements of their program is the strategic use of cycling alongside traditional running sessions. This is not merely cross-training for variety—it is a calculated tool. By incorporating cycling, the athletes are able to build deep aerobic endurance while significantly reducing the physical impact that comes with high-mileage running. The result is a stronger cardiovascular engine with less wear and tear, allowing them to train consistently at a high level.

Equally critical is the emphasis on race execution. In an era where races are often decided in the final moments, Hodgkinson and Hunter Bell have mastered the art of controlled aggression. Their pacing is deliberate, measured, and composed—never rushed, never reactive. This calculated approach allows them to conserve energy before unleashing decisive, powerful finishing kicks. It is this ability to remain calm under pressure and deliver when it matters most that consistently separates them from the field.

Training sessions themselves are designed to reflect the intensity of championship racing. Far from routine, their workouts are highly competitive environments, often featuring fast-paced efforts that push the boundaries of speed and endurance. These sessions are not just about physical development—they sharpen racing instincts, improve tactical awareness, and cultivate the mental resilience required at the highest level of the sport.

However, what truly elevates their program is the meticulous monitoring of every detail. Training load, recovery cycles, and overall conditioning are carefully managed to ensure progression without overtraining. Nothing is left to chance. Each session, each rest day, and each adjustment is part of a broader, long-term vision aimed at peak performance on the biggest stages.

Beyond the science and structure lies an often-overlooked advantage: stability. The athletes operate within a supportive and consistent environment, one that fosters confidence, focus, and continuity throughout the season. In elite sport, where margins are razor-thin, this sense of balance can be the difference between potential and podium.

Together, these elements form a system that is both demanding and sustainable—one that has propelled Team GB’s middle-distance runners to the summit of global athletics. Their success is not built on shortcuts or fleeting moments of brilliance, but on a foundation of intelligent training, disciplined execution, and unwavering commitment.

As the world continues to watch their rise, one thing is clear: the golden era of British middle-distance running is being shaped not just by talent, but by a blueprint of excellence.

In championship racing, there is a fine line between competing and commanding—and Keely Hodgkinson is operating firmly on the latter side.

March 21, at the World Indoor Championship 2026 in Poland, the Olympic champion and world indoor record holder delivered a performance of pure authority in the 800m semifinals, winning her heat in a composed 1:58.53. From the gun, she imposed her rhythm on the race, dictating the tempo with a confidence that left no room for doubt. There was no visible strain, no moment of pressure—just a seamless display of control from start to finish.

What makes the performance even more striking is its context. Just weeks ago in Liévin, Hodgkinson rewrote history with a stunning 1:54.87 to set a new indoor world record—an achievement that continues to cast a long shadow over this championship.

Behind her, the race for qualification brought its own intensity. Addison Wiley (USA) surged to a personal best of 1:58.75, securing second place with authority. Switzerland’s Audrey Werro followed impressively in 1:59.27, comfortably booking her place in the final, while Ethiopia’s Nigist Getachew clocked 1:59.46 to continue her strong run.

Australia’s Hayley Kitching maintained her excellent indoor form, winning her heat in 2:00.06 to advance, and France’s Clara Liberman rounded out the finalists with a composed 2:00.28.

Finalists at a Glance:

1. Keely Hodgkinson (Great Britain) – 1:58.53

2. Addison Wiley (USA) – 1:58.75

3. Audrey Werro (Switzerland) – 1:59.27

4. Nigist Getachew (Ethiopia) – 1:59.46

5. Hayley Kitching (Australia) – 2:00.06

6. Clara Liberman (France) – 2:00.28

Yet as the championship builds toward its climax, the narrative remains clear. Hodgkinson is not merely advancing—she is dictating the tone of the competition. Her semifinal run was a statement of control, precision, and quiet dominance.

The 800m final now promises to be something truly special. The field is deep, the margins are fine, and the tension is rising. The times suggest a fiercely competitive showdown, but momentum—and perhaps inevitability—currently belong to one athlete.

And right now, it truly feels like Keely Hodgkinson’s world.

Composure, class, and quiet authority defined the performance as Keely Hodgkinson elegantly booked her place in the semi-finals of the World Athletics Indoor Championships 800m. On an afternoon where circumstances could easily have unsettled even the most seasoned competitor, the British star instead delivered a run of poise and precision, clocking a controlled 2:00.32 to advance safely.

Yet beneath the smooth exterior of her race lay an unexpected twist. In a candid post-race reflection, Hodgkinson revealed that her preparations had been disrupted after her luggage went missing, forcing her to rely on borrowed spikes—kindly lent by a fellow Polish athlete. It was a small but significant detail, the kind that can unsettle rhythm and confidence at the highest level of competition.

But true champions adapt—and Hodgkinson did just that.

From the gun, she settled effortlessly into position, her stride relaxed, her breathing measured. There was no hint of panic, no sign of discomfort—only the calm assurance of an athlete fully in control. As the race unfolded, she gradually asserted herself, gliding through the field with effortless cadence before sealing qualification without needing to extend into top gear.

It was a performance that spoke volumes—not just about her physical readiness, but about her mental strength. To navigate last-minute disruptions and still execute with such authority underlines why she remains one of the most formidable forces in middle-distance running today.

Now, with the heats behind her, the focus sharpens. The semi-finals await, where the margins grow finer and the intensity rises. But if this opening act is anything to go by, Keely Hodgkinson is not just participating—she is building toward something special.

And perhaps, even more remarkably, she is doing it on borrowed ground—quite literally.

The World Athletics Indoor Championships burst into life today in Toruń, ushering in a weekend of elite competition where fine margins and bold decisions will define champions.

From the opening session at 9:05am, the world’s best athletes step onto the track with everything on the line. In the men’s 3000m, Britain’s Josh Kerr renews his rivalry with American star Cole Hocker in what promises to be a race of both strategy and raw finishing speed.

Attention will also turn to the 1500m, where Portugal’s Isaac Nader faces off against Britain’s Georgia Hunter Bell—two athletes eager to stamp their authority on the global stage.

Yet, one of the most compelling narratives belongs to Keely Hodgkinson in the women’s 800m. Heading into the championships, Hodgkinson has revealed a powerful shift in mindset—one rooted in rediscovering the fearless version of herself that first broke through as a teenager.

“I’m embracing my 19-year-old fearless self who doesn’t think so much—and it’s working for me,” she said. “I’m having fun with everything. Competition brings so many different things, so you don’t actually know what’s going to happen. I’m really excited to embrace that.”

It is a statement that captures both maturity and liberation. No longer weighed down by expectation, Hodgkinson enters the championships with clarity, confidence, and a renewed sense of joy—qualities that could prove decisive in a tactical two-lap battle.

Elsewhere, the men’s pole vault will once again revolve around the extraordinary Armand Duplantis, while Britain’s Molly Caudery looks to challenge for top honors. In the high jump, Australia’s Nicola Olyslagers brings consistency and composure to an event where every attempt counts.

The sprint events promise explosive action, led by Julien Alfred in the women’s 60m. She faces strong British opposition from Dina Asher-Smith and Amy Hunt, while Jeremiah Azu aims to make his mark in the men’s race.

As the championships unfold, one truth remains—indoor racing rewards the brave. And with athletes like Hodgkinson embracing uncertainty rather than fearing it, Toruń is set for moments that could define the season.

The stage is ready. The energy is building. Now, it’s time to race.

The women’s 800 metres is already shaping up to be one of the most thrilling events of the indoor season, with early performances pointing to a fierce and highly competitive showdown at the upcoming 2026 World Athletics Indoor Championships — the global indoor spectacle scheduled for March 20–22 in Kujawy-Pomorze, Poland.

At the top of the 2026 world list stands Britain’s Olympic champion Keely Hodgkinson, who has delivered an early-season statement with a world-leading 1:54.87. The performance places her firmly ahead of the field and confirms that the British middle-distance star is once again operating at an exceptional level as the championship season approaches.

Yet Hodgkinson’s commanding mark does not mean the race is settled. The women’s 800m is quickly becoming one of the deepest and most competitive events of the indoor circuit this year. Switzerland’s rising talent Audrey Werro sits second on the global list with 1:57.27, underlining her growing status as one of Europe’s most promising young middle-distance runners.

Great Britain’s strength in the event is further highlighted by the presence of Isabelle Boffey and Georgia Hunter Bell, who currently hold the third and fourth fastest times of the season with 1:57.43 and 1:57.80 respectively.

Across the Atlantic, the United States is also well represented among the early leaders. Roisin Willis has clocked 1:57.97, while compatriot Sage Hurta-Klecker follows with 1:58.78, ensuring that the American challenge remains a significant factor heading into the championship season.

Africa also features on the list through Kenya’s Gladys Chepngetich and Ethiopia’s Tsige Duguma, who are tied at 1:58.81, both demonstrating the capability to challenge the front runners when it matters most.

Adding further intrigue is Dutch star Femke Bol. Known globally for her dominance in the 400 metres and the hurdles, Bol has also entered the 800m rankings with 1:59.07, showcasing her remarkable range on the track. American athlete Olivia Baker completes the current top ten with 1:59.18.

With multiple athletes already breaking the 1:58 barrier and the season still unfolding, the women’s 800m is rapidly emerging as one of the most compelling events to watch. Tactical awareness, finishing strength, and championship composure will all play decisive roles once the world’s best line up indoors.

As the countdown continues toward the March 20–22 showdown in Kujawy-Pomorze, one question looms large: can anyone challenge Keely Hodgkinson when the world’s best gather for the ultimate indoor battle? 

Under the bright lights of Glasgow, Keely Hodgkinson delivered a statement performance that resonated far beyond the finish line. Known globally for her mastery of the 800 metres, the British middle-distance star ventured into the one-lap arena — and emerged with a stunning personal best of 51.49 seconds in the 400 metres.

From the gun, Hodgkinson’s intent was unmistakable. She attacked the opening 200 metres with controlled aggression, driving her knees high and maintaining composure despite the early surge from Louisa Stoney in the outside lane. The pace was honest — unforgiving, even — but Hodgkinson refused to be rattled.

As the stagger unwound down the back straight, the true measure of her class began to show. Where others tightened, she lengthened. Where the field strained, she flowed. Drawing deeply on the endurance that has defined her 800m success, Hodgkinson shifted gears with authority, her stride pattern holding firm as she began to separate decisively from the chasing pack.

By the final bend, the contest had tilted irreversibly in her favor. The clock stopped at 51.49 — a personal best that not only underlined her raw speed but also confirmed her growing versatility. For an athlete already established among the world’s elite over two laps, such a performance over one signals a carefully calibrated training phase and a sharpening competitive edge.

This was more than just a 400m race; it was a glimpse into preparation. Each element — the explosive start, the sustained drive phase, the composed finish — suggested an athlete meticulously ticking every box in her build-up to the upcoming global stage.

With the World Indoor Championships on the horizon, Hodgkinson appears to be balancing speed and strength with clinical precision. If Glasgow was any indication, she is not merely preparing to compete — she is preparing to contend.

For more than four decades, one number has hovered over women’s middle-distance running like a mountain peak few dare to climb: 1:53.28.

Set in 1983 by Jarmila Kratochvílová in Munich, it remains the oldest world record still standing in women’s track and field. Generations have come and gone. Champions have risen, medals have been won, but the clock has stubbornly refused to yield.

Now, the question feels sharper than ever: is that 43-year-old record finally under serious threat?

Just a week after rewriting history indoors, Keely Hodgkinson has shifted her focus to the ultimate prize — the outdoor 800m world record. Her recent indoor world record was not just a victory; it was a statement. A declaration that the margins are closing and that the impossible may simply be waiting for the right moment.

For years, Hodgkinson has hovered tantalisingly close to the barrier. The 1:54s have become familiar territory — controlled, composed, almost routine for an athlete who has built her career on remarkable consistency at the highest level. Olympic and world medals have confirmed her place among the elite, but the stopwatch keeps whispering that there is still more.

“We’ve been saying for years now,” she admitted, “and I think I’ve just been tipping on those 1:54s and at some point a 1:53 is going to come.”

That belief no longer sounds hopeful. It sounds calculated.

Hodgkinson is careful to protect what she already owns. She has made it clear that medals — earned through championship battles and tactical brilliance — mean more than a time on a scoreboard. Yet even she recognises the magnitude of what breaking 1:53.28 would represent.

“Now I do really believe that we can break it,” she said. “I think the outdoor 800m record would be like ‘cemented GOAT.’ I do really believe it’s possible.”

That phrase — cemented GOAT — captures the scale of the challenge. This is not simply about running fast. It is about redefining the boundaries of women’s middle-distance running. It is about erasing a mark that has survived eras, technologies, and entire generations of talent.

What makes this moment different is momentum. Hodgkinson is no longer chasing from a distance; she is knocking on the door. Her strength through 600 metres, her composure under pressure, and her devastating final drive suggest an athlete entering her prime with unfinished business.

Records do not fall because they are old. They fall because someone arrives who is fearless enough to believe the clock can be beaten.

For 43 years, 1:53.28 has stood untouched — a relic of another era. But with Hodgkinson’s confidence rising and her form sharper than ever, the barrier feels less mythical and more mathematical.

Is 1:53.28 finally under threat?

For the first time in decades, the answer does not feel like nostalgia.

It feels like anticipation. 

Few athletes in track and field have risen as quickly—or as convincingly—as Britain’s Keely Hodgkinson. Still in her early twenties, she has already won Olympic gold, broken records, and established herself as the woman to beat in one of the sport’s most demanding events.

The 800 meters has always required a rare mix of speed, strength, and racing instinct. Hodgkinson seems to have all three.

Early Life and Family Support

Keely Nicole Hodgkinson was born on March 3, 2002, in the north of England and grew up in Atherton, Greater Manchester. Sport was part of her life from the beginning. Her parents were active and supportive, encouraging her to explore athletics at a young age.

She joined a local athletics club as a child and quickly showed unusual talent. By her mid-teens she was already competing at the national level and winning junior titles.

Her family has remained a steady presence throughout her rise. Hodgkinson often speaks about the importance of that support system during the years when her career accelerated from promising junior to global star.

A Teenager on the Olympic Stage

Hodgkinson first captured worldwide attention at the Tokyo Olympic Games in 2021. At just 19 years old she ran fearlessly in the women’s 800 meters final, finishing second and winning the silver medal.

Her time of 1:55.88 set a new British record and made her one of the youngest athletes ever to medal in the event.

The performance signaled that a new force had arrived in middle-distance running.

Olympic Champion

Three years later she returned to the Olympic stage in Paris 2024 and took the next step.

Running with confidence and control, Hodgkinson won the Olympic gold medal in the 800 meters, becoming one of Britain’s great modern champions and the first British woman in decades to claim the title.

It was a moment that confirmed her place among the elite of global athletics.

Breaking the Indoor World Record

In February 2026 Hodgkinson delivered another historic performance.

At the World Indoor Tour meeting in Liévin, France, she ran 1:54.87, breaking the long-standing indoor 800-meter world record.

The performance was widely viewed as one of the greatest indoor middle-distance runs ever.

What made it even more remarkable was how controlled it looked. Hodgkinson ran aggressively but smoothly, maintaining form all the way through the final straight.

The Coach Behind the Champion

A key figure in Hodgkinson’s success has been her coach, former British international Jenny Meadows, herself a world-class 800-meter runner.

Their partnership has helped shape Hodgkinson’s development both physically and mentally. Meadows understands the tactical demands of the event and has helped guide Hodgkinson through the pressures that come with being one of the world’s top athletes.

Together they have built a training approach focused on speed, endurance, and smart racing.

Life Away From the Track

Despite her rapid rise, Hodgkinson has remained grounded. She still spends much of her time in the Manchester area, close to family and longtime friends.

Away from competition she enjoys music, fashion, and spending time with those closest to her. Like many athletes of her generation, she connects with fans through social media but keeps her private life relatively low-key.

Teammates and competitors often describe her as relaxed and approachable off the track—but fiercely competitive once the race begins.

One of the Faces of Modern Athletics

In recent years Hodgkinson has become one of the most recognizable figures in track and field. Her performances have drawn large audiences and renewed attention to the women’s 800 meters.

She represents a new generation of athletes who combine elite performance with personality and confidence.

For young runners watching around the world, she has quickly become a role model.

The Future

At an age when many middle-distance runners are still learning their event, Hodgkinson already owns Olympic gold, global medals, and one of the fastest times ever run.

The outdoor world record—long considered untouchable—now seems within reach.

If her progress continues, the coming years could see her move from superstar to legend.

For now, Keely Hodgkinson remains exactly what the sport needs: a fearless racer who makes every 800 meters must-watch.

Track and field fans should circle their calendars. The 51st edition of the Prefontaine Classic will take place on Saturday, July 4, 2026, at the legendary Hayward Field in Eugene, Oregon — and it will feature one of the sport’s brightest stars. Olympic champion and indoor world record holder Keely Hodgkinson is set to headline the women’s Mutola 800m, returning to a venue that has repeatedly played a defining role in her career.

Eugene has become one of Hodgkinson’s most successful stages, a place where her rise from prodigy to global superstar has unfolded in front of packed grandstands. She first claimed victory at the Prefontaine Classic in 2022 with a composed 1:57.72 performance, announcing herself as a force capable of controlling world-class races.

She returned in 2023 and elevated her dominance, running 1:55.19 to secure the Diamond League Trophy — proof that she was no longer chasing the world’s best but redefining the standard.

In 2024, she once again conquered Hayward Field with a 1:55.78 victory before carrying that momentum into the Olympic season, where she captured gold in Paris — the crowning achievement of a career that had long promised greatness.

Her most recent milestone may be the most significant yet. On February 19, Hodgkinson delivered an extraordinary 1:54.87 indoors to set a new world record, reinforcing her position at the very summit of women’s middle-distance running and hinting that even faster performances could be approaching outdoors.

This year’s Mutola 800m — named in honor of Olympic legend Maria Mutola — will feature formidable opposition. Fellow Briton Georgia Hunter Bell brings tactical aggression and rising confidence, while reigning world champion Lilian Odira arrives with the authority of an athlete proven on the sport’s biggest stage.

Together, the trio creates a race rich in narrative — record-breaking speed, championship pedigree, and emerging rivalry converging on one of athletics’ most historic tracks.

For Hodgkinson, Eugene represents more than competition. It is a stage where defining moments seem to occur with remarkable consistency. Every visit has produced either victory, a title, or a performance that elevated her career to a new level.

Now, with world-record momentum behind her and Olympic gold already secured, she returns once more to a stadium that has repeatedly witnessed her brilliance. If history is any guide, the Prefontaine Classic may again become the setting where greatness accelerates — and where the world’s fastest woman reminds the world exactly why she sits at the top of the 800-meter throne.

The Arena Stade Couvert in Liévin, France, became the stage for one of the most extraordinary performances in indoor middle-distance history as Britain’s Olympic champion Keely Hodgkinson delivered a masterclass over 800 meters at the Meeting Hauts-de-France Pas-de-Calais.

She did not simply break the women’s indoor 800m world record — she redefined it.

Hodgkinson stopped the clock at 1:54.87, slicing nearly a full second off the longstanding 1:55.82 mark set by Jolanda Čeplak. In doing so, she became the first woman in history to run under 1:55 indoors, a barrier many believed would stand for years.

From the gun, Hodgkinson committed to the pace lights and never wavered. Her opening lap was assertive but controlled, perfectly balanced between aggression and restraint. By 600 meters she had stretched the field into single file, running alone against the clock. There was no visible tightening in the home straight — only composed acceleration and absolute conviction through the finish line.

“Thank God! … That was pretty fun,” Hodgkinson said moments after crossing the line. “I’ve been really looking forward to this for a good few weeks.”

She credited the electric atmosphere inside the compact arena.

“Thank you for the amazing crowd. I could hear you all the way around, and that was a lot of fun. Thank you.”

Despite effectively racing solo over the final stages, she smiled when asked about the pressure.

“I had lots of help in here!”

Behind her, a deep international field produced strong performances, underlining the quality of the race.

Women’s 800m Results

1. Keely Hodgkinson (GBR) – 1:54.87 WR

2. Audrey Werro (SUI) – 1:58.38

3. Tsige Duguma (ETH) – 1:58.83 SB

4. Habitam Alemu Getachew (ETH) – 1:59.54 PB

5. Clara Liberman (FRA) – 2:00.61

6. Angelika Wielgosz (POL) – 2:00.70 SB

7. Dumas (FRA) – 2:01.47

Crestan Claims Meeting Record in Men’s 800m

Earlier in the evening, Belgium’s Eliott Crestan delivered a performance of his own, storming to victory in 1:43.91 to secure his third consecutive Liévin title.

His time established a new meeting record, surpassing the mark previously associated with Polish great Adam Kszczot.

“I am very happy to beat this record; he is a legend,” Crestan said after the race.

The men’s final unfolded at a relentless tempo from the outset. Crestan positioned himself perfectly before asserting control over the final 200 meters, powering clear with authority.

Men’s 800m Results (Final A)

1. Eliott Crestan (BEL) – 1:43.91 MR

2. Maciej Wyderka (POL) – 1:44.64

3. Slimane Moula (ALG) – 1:44.80 PB

4. Mohamed Ali Gouaned (ALG) – 1:44.92

5. Samuel Chapple (NED) – 1:45.37

6. Ryan Clarke (NED) – 1:46.72

A Night That Redefines the Event

Liévin has long been synonymous with fast times and world-class competition. On this night, it delivered something even rarer — a defining generational statement.

By breaking through the 1:55 barrier indoors, Hodgkinson has fundamentally recalibrated expectations for the women’s 800 meters. Records are meant to be broken. Barriers, however, are meant to challenge belief.

In Liévin, belief shifted.

On February 19, 2026, all eyes will turn to Liévin, France, where Britain’s middle-distance star Keely Hodgkinson is set to chase history at the prestigious Meeting Liévin Hauts-de-France. The venue — the fast and intimate Arena Stade Couvert — has long been known for producing electric performances. This time, it could witness something truly historic in the women’s 800 meters.

The mark standing in Hodgkinson’s way is one of the longest-surviving records in middle-distance running. The official women’s 800m indoor world record of 1:55.82 was set in 2002 by Slovenia’s Jolanda Ceplak. For more than two decades, it has resisted generations of challengers.

Now, Hodgkinson arrives closer than almost anyone in history.

The British star currently sits third on the all-time indoor list with a blistering 1:56.33 — just 0.51 seconds shy of the global standard. In the 800 meters, half a second is a heartbeat, a single stride at full stretch. It is the difference between brilliance and immortality.

Still only in her prime competitive years, Hodgkinson has consistently demonstrated the tactical intelligence and finishing speed required for a record assault. Indoors, where positioning is crucial and margins are razor-thin, her controlled aggression and smooth stride make her particularly dangerous.

Liévin is no ordinary stop on the indoor circuit. The meet has built a reputation for fast times, ideal pacing, and an atmosphere that compresses sound and energy into every lap. If conditions align — strong pacemaking, a committed first lap, and Hodgkinson’s trademark surge over the final 200 meters — the clock could be under serious threat.

What makes this attempt even more compelling is the era in which it unfolds. Women’s middle-distance running is experiencing a golden wave of depth and speed. Yet Ceplak’s indoor mark has remained untouched, almost mythical. Hodgkinson is not just racing competitors; she is racing history itself.

On February 19 in Liévin, the margins will be microscopic, the tension immense. One perfectly judged race could rewrite the record books. And if Hodgkinson finds that extra fraction of a second, the 800m indoor world record may finally have a new owner.

National pride, global ambition, and coveted places on the British team for Toruń will converge this weekend as Britain’s finest athletes gather at the Utilita Arena Birmingham for the Novuna UK Indoor Championships, set for February 14–15, 2026. With national titles on the line and performances carrying significant weight ahead of next month’s World Indoor Championships in Poland, the arena will become a stage where pressure, precision, and opportunity intersect.

Among the headline attractions is Olympic 800m champion Keely Hodgkinson, whose return to the national indoor stage carries both symbolic and competitive importance. Injury disrupted her progress at this point last season, but her presence in Birmingham immediately reshapes the women’s 800m landscape. Hodgkinson has indicated she intends to contest only the heats as she carefully manages her preparation for upcoming international targets. Still, her reputation as one of the most composed and tactically brilliant athletes in the sport ensures every stride will be closely watched. Even a controlled appearance offers valuable insight into her readiness as she builds toward another major global campaign.

The men’s 800m brings its own compelling narrative with Ben Pattison at a pivotal moment in his career. His electrifying 1:42.27 performance in Monaco in 2024 elevated him to second on the UK all-time list behind the legendary Sebastian Coe, confirming his place among Britain’s finest two-lap runners. Injury interruptions have since challenged his momentum, but a healthy and uninterrupted indoor season now provides the opportunity to reestablish his authority. Birmingham represents more than a national championship—it is a chance for Pattison to reaffirm his position among the world’s elite and demonstrate that his trajectory remains firmly upward.

Attention in the distance events will focus on reigning UK 5000m and indoor 3000m champion Hannah Nuttall, whose consistency at the highest levels has steadily elevated her profile. A finalist at consecutive European Indoor Championships and a top-eight finisher over 5000m at the World Championships in Tokyo, Nuttall combines endurance, tactical discipline, and championship experience. Indoor racing, however, leaves no margin for error. Success depends on precise positioning, measured patience, and decisive timing. In Birmingham, she will be expected not only to defend her title but to deliver a performance that reinforces her standing as a major contender internationally.

Adding further prestige to the championships is world champion Josh Kerr, an athlete who has built his career on delivering when the stakes are highest. The reigning world indoor 3000m gold medalist and 2023 world 1500m champion continues to expand his range and influence. His recent duel with Olympic champion Cole Hocker over two miles at the Millrose Games highlighted both his competitive sharpness and his appetite for world-class competition. Kerr enters Birmingham not merely to compete, but to assert control and set the tone for the season ahead.

As the lights illuminate the arena and the tension builds, Birmingham will serve as a proving ground for Britain’s top athletes. For Hodgkinson, Pattison, Nuttall, and Kerr, the Novuna UK Indoor Championships represent more than national titles. They are an essential step toward global competition, where performances this weekend will help determine who carries Britain’s ambitions onto the world stage. The path to Toruń narrows here, and only those who deliver with conviction will move forward with momentum.

Kenya has a new middle-distance queen. Lilian Odira shocked the athletics world on Saturday, storming down the final straight to win the women’s 800m world title in a championship record of 1:54.62. Her breakthrough run toppled giants and rewrote the script of global middle-distance running.

The 26-year-old, relatively unknown internationally until this season, ran with the poise of a seasoned veteran. She timed her move perfectly, sitting behind Olympic champion Mary Moraa’s blistering first lap of 55.7 seconds. By the bell, Moraa was leading, but the pace proved costly. As the field entered the final bend, Odira powered wide, flying past Moraa and Britain’s Keely Hodgkinson to seize a historic gold.

The victory was as much about composure as it was about speed. Crossing the line in disbelief, arms raised, Odira erased the long-standing championship record of 1:54.68 set in 1983. Kenyan fans erupted inside Tokyo’s Olympic Stadium.

“I waited, I trusted my plan,” Odira said. “I knew the last 200 meters would decide everything. To win against these champions is a dream for me and for Kenya.”

Behind her, Britain’s Georgia Hunter Bell surged to silver in a personal best 1:54.90, edging teammate Hodgkinson by just one-hundredth of a second. Hodgkinson, who has built a career of near-misses, was left with bronze in 1:54.91.

Kenya’s Mary Moraa, the heavy favorite, paid the price for her audacious early pace, fading to seventh in 1:57.10. Her younger namesake Sarah Moraa impressed in fourth with a personal best 1:55.74, while USA’s Sage Hurta-Klecker (1:55.89 PB), Switzerland’s Audrey Werro (1:56.17), and Australia’s Jessica Hull (1:57.30, Area Record) all delivered career-best performances in one of the fastest women’s 800m finals ever. Every athlete broke the 1:58 barrier.

For Odira, this was more than a gold medal—it marked the arrival of a new star. She now joins the lineage of Kenyan 800m greats like Janeth Jepkosgei, Pamela Jelimo, and Mary Moraa. Just a year ago she was best known on the Kenyan domestic circuit. Today, she stands as a world champion, opening a new chapter for Kenyan athletics in the high-octane world of the 800 meters.

The Tokyo final will be remembered for its blistering pace, its drama, and its symbolism: the Olympic champion fading, the perennial silver medalist edged into bronze, and a new champion rising to the top.

As Lilian Odira draped herself in the Kenyan flag, the stadium still buzzing, one thing was undeniable—athletics had witnessed the birth of a new star.

Women’s 800m Final – Tokyo 2025 World Championships (Top 8)

1. Lilian Odira (Kenya) – 1:54.62 (Championship Record)

2. Georgia Hunter Bell (Great Britain) – 1:54.90 (PB)

3. Keely Hodgkinson (Great Britain) – 1:54.91

4. Sarah Moraa (Kenya) – 1:55.74 (PB)

5. Sage Hurta-Klecker (USA) – 1:55.89 (PB)

6. Audrey Werro (Switzerland) – 1:56.17

7. Mary Moraa (Kenya) – 1:57.10 (SB)

8. Jessica Hull (Australia) – 1:57.30 (Area Record)

With the season opener just days away, rivalries from 800m to 10,000m are heating up on the Road to Zurich

The 2025 Wanda Diamond League kicks off on April 26 in Xiamen, China, launching a new season of high-stakes track and field action. For the world’s best middle- and long-distance runners, this marks the beginning of the Road to the Final—a journey that will culminate in Zurich on August 27–28.

And if the early headlines are any indication, the upcoming season will be nothing short of electric.

Ingebrigtsen vs. Kerr: A Rivalry Rekindled

One of the fiercest rivalries in the sport will light up the men’s 1500m once again as Jakob Ingebrigtsen and Josh Kerr go head-to-head at the London Diamond League on July 19.

Their tension has been simmering since Kerr stunned Ingebrigtsen to win the world title in Budapest in 2023. The Norwegian responded with a strong victory in Zurich, but the scoreboard is far from settled.

Ingebrigtsen, now chasing his fifth career Diamond League title, will also line up against Olympic medalists Yared Nuguse and Cole Hocker in the Bowerman Mile at the Prefontaine Classic in Eugene on July 5, setting up another world-class clash.

Doha’s Steeplechase Rematch

The women’s 3000m steeplechase promises a rematch of Olympic proportions in Doha, where Winfred Yavi will face off against fellow medalists Peruth Chemutai and Faith Cherotich.

Yavi, the reigning Olympic champion, came within a whisker of the world record in Rome last season, while Cherotich enters 2025 as the Diamond League titleholder. Their early-season clash in Qatar could set the tone for one of the most compelling storylines in women’s distance running.

Eyes on Rome: A Distance-Lover’s Dream

The Pietro Mennea Golden Gala in Rome on June 6 is already shaping up to be one of the key middle- and long-distance showpieces of the year.

While final entries are still being confirmed, the women’s 800m is expected to feature a powerhouse lineup, potentially including Keely Hodgkinson, Athing Mu, and Mary Moraa. On the men’s side, stars like Emmanuel Wanyonyi, Marco Arop, and Djamel Sedjati are expected to battle for points in a crowded field of Olympic contenders.

Rome, known for producing fast times and historic finishes, could once again deliver career-defining performances.

2025: A Season Built for Distance Drama

The Wanda Diamond League includes 14 series meets across four continents, leading to the two-day Final in Zurich, where only the top point-earners will compete for the Diamond Trophy. With increased prize money—ranging from $30,000 to $50,000 per discipline at series meetings and $60,000 to $100,000 at the Final—and millions watching worldwide, every race matters.  

2025 is already shaping up to be a banner year for middle- and long-distance running. With fierce rivalries, Olympic-level fields, and rising stars chasing career breakthroughs in the 800m, 1500m, mile, steeplechase, 5000m, and 10,000m, the stage is set for one of the most thrilling Diamond League seasons yet.

Launching your own track meet and naming it after yourself is one thing–but Great Britain’s 800m Olympic champion Keely Hodgkinson didn’t stop there. On Wednesday, British Athletics revealed that the inaugural Keely Klassic track meet, set for Feb. 15 in Birmingham, will conclude with Hodgkinson trying to break the 800m world record, which has stood for 41 years.

The record of 1:53.28, set by Czechoslovak athlete Jarmila Kratochvílová in 1983, is the longest-standing world record in athletics. Hodgkinson would need to run more than a second faster than her personal best (1:54.61) to even come close to taking it down. The run will mark Hodgkinson’s season opener and first race back from an injury that cut her 2024 season short.

At the Keely Klassic, Hodgkinson promises “a unique, immersive experience that will combine elite competition with an electrifying atmosphere” and extends the meeting invitation to Great Britain’s world-class track and field athletes.

The unveiling comes less than a day after Tuesday’s BBC Sports Personality of the Year (SPOTY) ceremony, where Hodgkinson took centre stage. The 22-year-old is the first track athlete to win since Mo Farah won in 2017, and the first female track athlete to win since 2004. Her win also marks the fourth consecutive year that a woman has won the award–the longest streak in history.

“I’m actually in a bit of shock,” Hodgkinson said upon accepting the trophy. “I’m actually more excited for my coach, to be honest, because I wouldn’t be where I am without his guidance, [which] I’ve had since I was 17.”

“This year has been absolutely incredible for me,” she continued. “I achieved everything I set out to do on the outdoor track, which is kind of rare, so I’m grateful to be in this position.”

Olympic triathlon champion Alex Yee was also a contender for the award.

Hodgkinson’s coaches, Trevor Painter and Jenny Meadows, were awarded Coach(es) of the Year. Along with the Olympic 800m champion, the pair coaches Olympic 1,500m bronze medallist Georgia Bell.

Mondo Duplantis wins Sport Star of the Year

Pole vaulting legend Mondo Duplantis was also acknowledged at the event, winning World Sport Star of the Year. The Swedish-American world record holder was pitted against fellow sports icons, including gymnast Simone Biles, WNBA player Caitlin Clark and Olympic marathon champion Sifan Hassan.

“So sorry that I can’t be in attendance tonight–I’m back here in the States right now, training for the up and coming season. I know I’m in great company–the biggest legends of all time in sports have won this award. This really means a lot to me.”

Olympic 800m champion Keely Hodgkinson has expressed her lack of interest in signing with Grand Slam Track (GST), the new, lucrative rival to the Diamond League, according to The Standard. The British athlete plans to focus on running fast times and winning medals in 2025, choosing to forgo the chance to compete for the enormous US$400,000 prize purse awarded for winning all four GST meetings.

Hodgkinson still hopes to participate in the circuit as one of the four Challengers invited to compete. (Signed athletes are referred to as Racers). Michael Johnson, the creator of GST, plans to select these athletes based on their speed and popularity, while aiming to fuel existing rivalries. Challengers have one shot at the US$100,000 prize offered at each Slam, whereas Racers, who are already guaranteed base compensation upon signing, compete for the generous purse four times.

“I think it’s great what [Johnson’s] doing, I just don’t feel like it’s for me next year,” Hodgkinson said. “I guess we’ll see where the league goes after that. But I look forward to hopefully doing one.”

Hodgkinson would be slated to race against her frequent rival, 2023 world champion and 600m world record holder Mary Moraa. She would also face Olympic 1,500m silver medalist Jessica Hull and American mile record holder Nikki Hiltz, who round out the short-distance event roster.

Required to (almost) double her distance

The league requires each athlete to participate in two events at each Slam; falling into the short distance category, Hodgkinson would race the 800m and 1,500m. While the Brit is less familiar with the latter, she would need to race the three-and-three-quarter-lap event four times during GST’s inaugural season.

An obligation to race eight times over four weekends and splitting her focus between two events doesn’t line up with Hodgkinson’s stated 2025 season goals. Although she called her season early due to an injury after winning gold in Paris, Hodgkinson already has her eyes on beating her personal best and earning more gold hardware from next year’s indoor European championships, and indoor and outdoor world championships

“It takes a special race”

“I do think the 1:53 is possible,” Hodgkinson, who holds a personal best of 1:54.61, told The Standard. “I think we’re so close to getting down there, but obviously it takes a special race. You’ve got to be in perfect shape, perfect conditions, the right race for all that to come together. I will definitely put myself in the best position to do so.”

Other major names missing from the GST roster include Jakob Ingebrigtsen, Noah Lyles and Sha’Carri Richardson. Currently, 43 of 48 athletes have signed with the league as Racers.

Mary Moraa has resumed training as she plans to defend her world title amid the rise of strong 800m runners including Keely Hodgkinson and Athing Mu.

Mary Moraa has resumed training ahead of a tough 2025 season where she has a huge task of defending her world title at the World Championships in Tokyo, Japan.

The reigning world champion will battle for the title alongside very formidable 800m runners who have emerged this season. The Commonwealth Games champion lines up against Keely Hodgkinson, Tsige Duguma and Athing Mu alongside other 800m athletes.

Mary Moraa had a mixed season this year and she will be looking to work on the finer things so as to be ready next season. She was off to a great start to her season, winning the 400m at the African Games then anchored the 4x400m mixed relay team to a bronze medal.

The Kenyan 800m star then proceeded to claim the win at the Kip Keino Classic before reigning supreme at the Diamond League Meeting in Doha and finished second at the USATF Los Angeles Grand Prix and Prefontaine Classic.

Moraa then finished second at the Kenyan Olympic trials and then won the bronze medal at the Paris Olympics. She bounced back to take the win at the Diamond League Meeting in Lausanne and finished third in Silesia. She won the 600m in a world best time at the ISTAF 2024 and then claimed wins in Zurich and the Diamond League Meeting final in Brussels.

Mary Moraa rounded up her season with a second-place finish at the Athlos NYC. Going back into training, she hopes to polish a lot of things and bounce back stronger to maintain a winning streak in 2025.

“It's about time...back to the grind ?,” Mary Moraa shared in a post on her Facebook page, adding, “Nice morning cruise with Brandon and the gang after a deserved break.”

Her competitors are also not resting on their laurels with Keely Hodgkinson, the reigning Olympic champion, making it clear that she will be going for the world title since it’s one of the titles she has yet to win.

Her coaches, Jenny Meadows and Trevor Painter have also revealed that she will be attacking both the indoor and outdoor world records in the near future.

“There’s no silvers and bronzes, now we have to do gold all the way forward, we don’t want to take any backward step and I just hopefully think that Keely can dominate and we’ve got the indoor world record to go at and in the next couple of years we’ll go after the tough world record. I think she can do it,” Jenny Meadows said.

“If she’s got the leg speed to get closer to her rivals, then they can’t out strength her so it was magic. The indoor one is easier to get than the outdoor but we’ll have a crack of both and see what happens,” Trevor Painter added.

On her part, after a heartbreaking 2024 season marred with injuries and missing out on the Paris Olympic Games, Athing Mu has already started preparation for the 2025 season.

The former world champion noted that the World Championships are her major target for the season and she is working towards making it through the trials and then heading to Tokyo.

“Well, trackwise we have the World Championships in September next year and it’s in Tokyo…first of all I pray we make it through trials and then we make it to that race,” Athing Mu said.

“I feel like it’s going to be a circle moment for me because that’s basically where I started and then I had some highs and lows.”

Keely Hodgkinson discusses lessons from her loss to Mary Moraa as he aims for gold at the Paris Olympics.

Olympic and world 800m silver medallist Keely Hodgkinson is gearing up for the Paris Olympics with a resolute focus on clinching the gold.

At just 22, she has already made significant strides in her athletic career, breaking records and overcoming challenges.

But as she prepares for the upcoming games, Hodgkinson reflects on a particularly tough race that has fueled her drive for victory.

“If you want to watch a bad race, watch Lausanne,” Hodgkinson says in an interview with the Telegraph, recalling the June competition where she found herself boxed in and then out-thought and out-paced by Kenyan Mary Moraa in the 800m.

“That was bad.”

Hodgkinson’s journey has been marked by impressive accomplishments, including a silver medal at the Tokyo Olympics at the age of 19 with a personal best of 1:55.88.

More recently, she broke her own 800m record in front of 60,000 fans at the London Stadium leg of the Diamond League, becoming the sixth-fastest woman in history.

Despite these successes, Hodgkinson admits that post-Tokyo, she faced emotional challenges.

Struggling to focus on training after leaving her criminology degree course at Leeds Beckett University, she found it difficult to balance her mental state and athletic ambitions.

“I had nothing to be sad about, yet I felt guilty for feeling down.”

The determination to win gold in Paris is what keeps Hodgkinson motivated.

“Gold is all I have in my head right now. To get the gold in Paris. For me, that was the one I was always aiming for anyway,” she says.

Her rigorous training regime reflects this ambition.

Running approximately 35 miles each week, Hodgkinson focuses on building power and muscle strength, training more like a sprinter. Gym sessions, swimming, and cross-training have been crucial in enhancing her endurance and performance.

“I spend a lot of time on a cross-trainer,” she notes. “If I was to factor that in, my running mileage would go up.”

Preparation for a race, for Hodgkinson, resembles getting ready for a night out.

“The process starts two hours beforehand – I just enjoy it,” she explains.

Her routine includes a shower, fake tan, music, and doing her hair and make-up. “There’s nothing really to do on race day, especially if I’m racing at 10pm.”

Visualizing different race scenarios with her coach Painter is another key aspect of her preparation.

“Let others dictate your race and that’s when silly mistakes happen; panic after getting boxed in and you can bolt too early,” she cautions.

Reflecting on the 2023 World Championships in Budapest, Hodgkinson recalls hitting a lactic wall with 300m to go.

“The pack was so fast through the first lap. It really made us all hurt. We’d never done it that fast before.” On that occasion, it was her main rival, Athing Mu, who set the pace with Hodgkinson finishing as runner-up.

"She wanted to make it hard,” Hodgkinson acknowledges.

Despite the camaraderie with her fellow athletes during training camps, Hodgkinson remains competitive.

“On race day it’s game faces on,” she asserts.

For now, she relishes the challenge of pushing her limits.

“I’d be lying if I said I don’t enjoy being good at it,” she admits.

“When I was younger I used to love seeing how much pain I could put myself in, which sounds a bit crazy, but you do have to be crazy to do this event.”

We are just four days away from the opening ceremony of the 2024 Paris Olympics and a little over a week from the start of the athletics events at the Stade de France. If you’re looking to place your bets for gold or want to know the favorites for each event (according to Vegas sportsbooks), we’ve got you covered with insights and odds to help you get the best value out of your picks.

Men’s 100m

Favorite: Kishane Thompson (JAM) -105 [world leader]

Best value: Oblique Seville (JAM) +900 

Men’s 200m

Favorite: Noah Lyles (USA) -290 [3x world champion]

Best value: Erriyon Knighton (USA) +1000 [2x world championship medallist]

Men’s 400m

Favorite: Matthew Hudson-Smith (GBR) +120 [world silver medalist]

Best value: Steven Gardiner (BAH) +350 [reigning Olympic champion]

Men’s 800m

Favorite: Djamel Sedjati (ALG) -250 [world leader]

Best value: Marco Arop (CAN) +1500 [reigning world champion]

Men’s 1,500m

Favorite: Jakob Ingebrigtsen (NOR) -225 [reigning Olympic champion]

Best value: Josh Kerr (GBR) +175 [reigning world champion]

Men’s 5,000m

Favorite: Jakob Ingebrigtsen (NOR) -290 [reigning world champion]

Best value: George Mills (GBR) +4000 

Men’s 10,000m

Favorite: Joshua Cheptegei (UGA) +120 [world record holder]

Best value: Berihu Aregawi (ETH) +600 

Men’s 110m hurdles

Favorite: Grant Holloway (USA) -500 [world leader and world champion]

Best value: Hansle Parchment (JAM) +1000 [reigning Olympic champion]

Men’s 400m hurdles

Favorite: Rai Benjamin (USA) +100 [world leader]

Best value: Alison Dos Santos (BRA) +300 [2022 world champion]

Men’s 3,000m steeplechase

Favorite: Lamecha Girma (ETH) -120

Best value: Soufiane El Bakkali (MAR) +190

Men’s marathon

Favorite: Eliud Kipchoge (KEN) -190 [reigning Olympic champion]

Best value: Benson Kipruto (KEN) +900 [2024 Tokyo Marathon champion]

Women’s 100m

Favorite: Sha’Carri Richardson (USA) -225 [reigning world champion]

Best value: Julien Alfred (LCA) +700 

Women’s 200m

Favorite: Gabby Thomas (USA) +105 [2020 Olympic bronze medalist]

Best value: Shericka Jackson (JAM) +180 [reigning world champion

Women’s 400m

Favorite: Marileidy Paulino (DOM) -135 [2020 Olympic silver medalist]

Best value: Rhasidat Adeleke (IRL) +700 

Women’s 800m

Favorite: Keely Hodgkinson (GBR) -290 [Olympic silver medallist]

Best value: Nia Atkins (USA) +1500

Women’s 1,500m

Favorite: Faith Kipyegon (KEN) -285 [world record holder]

Best value: Jessica Hull (AUS) +1000

Women’s 5,000m

Favorite: Faith Kipyegon (KEN) -285 [world champion]

Best value: Beatrice Chebet (KEN) +750 [world XC champion]

Women’s 10,000m

Favorite: Sifan Hassan (NED) +120 [reigning Olympic champion]

Best value: Gudaf Tsegay (ETH) +250 [reigning world champion]

Women’s 100m hurdles

Favorite: Cyrena Samba-Mayela (FRA) +250 [European champion]

Best value: Tobi Amusan (NGR) +1500 [world record holder]

Women’s 400m hurdles

Favorite: Sydney McLaughlin-Levrone (USA) -700 [world record holder and reigning Olympic champion]

Best value: Femke Bol (NED) +300 [reigning world champion]

Women’s 3,000m steeplechase

Favorite: Beatrice Chepkoech (KEN) n/a [world record holder]

Best value: Sembo Almayew (ETH) n/a

Women’s marathon

Favorite: Tigst Assefa (ETH) +250 [world record holder]

Best value: Hellen Obiri (KEN) +400 [2023 & 2024 Boston Marathon champion] 

Mary has disclosed what cost her a medal at the delayed 2020 Tokyo Olympic Games and what she has done differently to ensure she is lethal in Paris.

Reigning world 800m champion Mary Moraa has disclosed what cost her a medal at the delayed 2020 Tokyo Olympic Games and what she has been doing in training to avoid a repeat of the same.

At the Tokyo Olympic Games, the reigning world champion was eliminated in the semifinal after she finished third.

The race was eventually won by Athing Mu, who will unfortunately not be defending her title after falling at the U.S. Olympic trials and ended up finish ninth in the final of the women’s 800m.

Speaking about her experience in Tokyo, the 24-year-old noted that she was yet to master how the 800m well and the event was more of a learning curve. However, at the moment, Moraa noted that she knows better and she has the skills when it comes to running the 800m from the preliminaries, to the semifinal and to the final and eventually win a race.

She added that the team has been training well and she has enjoyed the company of Vivian Chebet and Lilian Odira who will be making Olympic debuts, competing in the 800m.

“I reached the semifinal in 2020 and now my big target is to reach in the final and get a medal. We have been training well as a group, I, Lilian and Vivian have been working together in training and we pray that God gives us energy so that when we get to the Olympics, we are able to run well and get to the final and bring back medals,” Moraa said.

“In Tokyo, I had not mastered the art of running the 800m well but now I have the experience and I know how I can run and get to the final and get a medal,” she added.

Moraa faces tough opposition at the Olympic Games, going up against Briton Keely Hodgkinson who finished second in Tokyo. Nonetheless, she is not putting pressure on herself ahead of her Olympic return.

She will certainly be more confident, thanks to the gold medal she won at the World Championships in Budapest, Hungary.

Lilian Odira has opened up about the main motivation behind her pursuit for success in her debut at the Paris 2024 Olympic Games.

National 800m champion Lilian Odira has opened about her main source of motivation as she gears up for her maiden Olympic Games in Paris, France.

The Africa 800m silver medallist explained that her children mean the world to her and she cannot stand not being able to provide for them. Odira took a maternity break in 2020 and returned to competition in 2023 after having her two kids.

Speaking to Nation Sport, she noted that it was not an easy ordeal trying to make a comeback. The 25-year-old had added weight to 86kg and had to cut down to about 55kg, something that proved to be an uphill task.

However, she noted that two-time Boston Marathon champion Hellen Obiri, having walked the same path, was very instrumental in ensuring she does what is necessary to regain her form.

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“I’m doing all these just for my kids. You can’t explain to them (her kids) that you don’t have so I just have to work hard because of them. In 2020, I took a maternity break and then when I came back, I don’t if it’s by good luck or bad luck, I also got another baby,” she said.

“Then in 2023, I came back and my goal was to shed my weight. It’s not an easy journey, I had 86kg coming back from maternity and I remember Hellen Obiri is the one who took me to jog and I felt like it was not necessary for me to pursue this career. Obiri kept on motivating me and encouraging me since she had also been there.”

She had to sacrifice a lot, explaining that she used to do long runs up to 30km. Odira also explained that self-belief is what helped her get back into shape.

Odira bounced back this season, winning the national championships and proceeding to the Africa Senior Athletics Championships where she won a silver medal behind Sarah Moraa.

She also punched her ticket to the Paris 2024 Olympic Games and it will be her first time on the global stage. This was after she won the national trials, clocking 1:59.27 to cross the finish line ahead of Mary Moraa and Sarah who clocked respective times of 1:59.35 and 1:59.39.

“In Paris, it’s going to be a surprise to many…the trials were a surprise to many. I see many people talking on social media saying that we can’t win a gold medal,” she said.

“I think there was this race that Moraa had with Keely Hodgkinson and she came first. After that, people started talking but I want them to understand that as an athlete, you don’t get to win every day. People forgot about the many things Moraa has done and focused on that loss only.”

Josh Kerr smashed Steve Cram’s 39-year-old British record to claim victory in the mile race at the Diamond League meeting in Eugene, Oregon. The Scottish runner won a highly anticipated showdown with his Norwegian rival Jakob Ingebrigtsen thanks to a remarkable world-leading run of 3min 45.34sec.

Cram, who was commentating on the race for the BBC, had held the British record since 1985 with a time of 3:46.32.

The Olympic 1500m champion, Ingebrigtsen, who was stunned by Kerr in that event at last year’s world championships in Budapest, finished second, with the Britons Neil Gourley and Jake Wightman in fourth and fifth respectively.

Earlier, Keely Hodgkinson produced a dominant display to win the women’s 800m. The 22-year-old clocked a world-leading time of one minute 55.78 secs, while compatriot Jemma Reekie was third – behind Kenyan Mary Moraa – in a time of 1min 57.45sec.

Sha’Carri Richardson, the world champion won in her first women’s 100m of the Olympic year in a time of 10.83sec ahead of St Lucia’s Julien Alfred (10.93) and Dina Asher-Smith, whose time of 10.98 was a season best for the Briton.

Laura Muir continued preparations for this summer’s Olympics in Paris with fourth place in the women’s 1500m in a season’s best 3min 56.35sec. The Tokyo 2020 silver medallist said: “I want to be in the best shape I can for August, so it’s a step towards that to run 56 [seconds] in May. It’s very promising.”

Elsewhere, Kenya’s Beatrice Chebet set a new world record of 28min 54.14sec to win the women’s 10,000m. Chebet bested the previous record of 29.01.03 set by Ethiopia’s Letesenbet Gidey at FBK Stadium in the Netherlands on 8 June 2021.Chebet finished ahead of Gudaf Tsegay of Ethiopia, who finished in 29min 5.92sec in cloudy and cool temperatures. Chebet started to pull away with three laps to go, then poured herself into the final lap. “My body was responding good and I felt strong,” she said. “I felt like I was very comfortable.”

It was her first 10,000m race since 2020, in Nairobi. Chebet, 24, won the silver medal at the 5,000m at the world championships at Hayward Field in 2022. She won the bronze in the event at the worlds last year.

The finish qualified her for her first Olympics this summer in Paris. She said she hopes to double in the 5,000m and 10,000m. “But my target is to run 5,000m first, then 10,000m comes second,” she said. “Because this is my first 10,000m outside the country to run, and I’m so happy to run 28, a world record.”

The Prefontaine Classic is the lone American stop on the international Diamond League series.

Going strictly by time, the Bowerman Mile at the Prefontaine Classic on Saturday (25) is one of the fastest races in the meeting’s 49-year history.

Add in the storylines, and it’s one of the most anticipated, too.

Featuring seven men with lifetime bests faster than 3:50, Olympic and world championship gold medallists, world record-holders and rivals whose banter has preceded the matchup for months, the mile caps a Wanda Diamond League meeting at Hayward Field whose potential for world-leading marks extends far beyond its final event.

Consider, for one, the women’s 800m, and the early window it will open into this summer’s Olympics. The field includes six of the eight competitors from last year’s World Championships final in Budapest, including gold medallist Mary Moraa and silver medallist Keely Hodgkinson. Notably absent will be bronze medallist Athing Mu, the Olympic champion, who was initially scheduled to race but has been withdrawn out of precaution because of a sore hamstring.

Raevyn Rogers, the 2019 world silver medallist whose image adorns a tower standing high above Hayward Field, also is entered, along with Jemma Reekie, Nia Akins and Halimah Nakaayi, who is coming off a victory at the USATF Los Angeles Grand Prix.

World champion Sha’Carri Richardson and Elaine Thompson-Herah headline the women’s 100m, along with world indoor 60m champion Julien Alfred and Marie-Josee Ta Lou-Smith, while world indoor 60m champion Christian Coleman and Ackeem Blake are among the fastest entered in the men's 100m.

Perhaps the most dominant athlete entering the meeting is Grant Holloway, the world 110m hurdles champion who has won all 10 races he has contested this year, including the indoor season and heats. That also includes running a world-leading 13.07 into a headwind to win in Atlanta last weekend.

The three-time world champion's last loss came on the very same Hayward Field track, at last September’s Prefontaine Classic. The only remaining gap on Holloway’s resume is an Olympic gold medal, and Saturday’s race could be an early preview of Paris, as the field includes five who raced in last summer’s World Championships final in Budapest, including silver medallist Hansle Parchment and Daniel Roberts, who earned bronze.

Shot put world record-holder and multiple world and Olympic champion Ryan Crouser will open his outdoor season in his home state and at the stadium where he owns the facility record, while trying to best Leonardo Fabbri’s world-leading mark of 22.95m.

Since 2023, Crouser has lost in just one final – and it was at September’s Prefontaine Classic to Joe Kovacs, who won in Los Angeles last weekend with 22.93m, and is entered again. Payton Otterdahl, who owns the world No.3 mark this year, also is in the field.

Those events offer no shortage of global medallists. Few, however, carry the prospect for as much drama as the mile.

Over the past year, Olympic 1500m champion Jakob Ingebrigtsen and Josh Kerr, who outkicked Ingebrigtsen for last year’s world title in Budapest, have carried on a battle of words through the press about who could prevail in Paris.

Commonwealth champion Olli Hoare, who is part of the field following his 1500m win in Los Angeles last week, said the sport was better for the attention drawn by the back-and-forth between Ingebrigtsen and Kerr – but added that other racers wanted to strike the appropriate level of respect for their competitors, such as Yared Nuguse, whose PB of 3:43.97 was set battling Ingebrigtsen (4:43.73) down to the line at September’s Pre Classic.

“This is a big one. This is going to be a big one for a lot of egos,” Hoare said in Los Angeles. “But I think it’s going to be a big one for me because it’ll be the first race where I’ll have an inkling of where I am with the world’s best. There’s a bit of tossing and turning with the banter but you can’t disrespect that field. If you do, you’ll get eaten alive.”

That list of seven men under 3:50, which includes Hoare, notably doesn’t include Jake Wightman, who will be racing Ingebrigtsen for the first time since their duel at the 2022 World Championships in Oregon, when Wightman won gold; Abel Kipsang, who was fourth at the Tokyo Olympics; Geordie Beamish, less than three months after he stormed to the world indoor title; or Lamecha Girma, the steeplechase world record-holder who is making his mile debut.

“Jake Wightman’s back, he’s a world champion,” Hoare said. “Yared Nuguse, 3:43 mile – these guys are keeping quiet and they’re going to wait for their opportunity to strike. And when they do strike, I guarantee they will make a comment.”

They are not the only accomplished names entered in the distances.

Athletics Kenya will determine its men's and women's Olympic 10,000m qualifiers at Hayward Field, with Kenya's two-time world cross-country champion Beatrice Chebet, the world leader at 5000m this season, part of a women's race that will include world champion Gudaf Tsegay of Ethiopia, eight months after Tsegay set the world 5000m record on the same track.

World record-holder Beatrice Chepkoech will attempt to retain her controlling hold over the steeplechase when she races top challenger Faith Cherotich. The Kenyan duo produced the two fastest times in the world this year at the Diamond League meeting in Xiamen, which Chepkoech won in 8:55.40 to Cherotich’s 9:05.91. Olympic silver medallist Courtney Frerichs will no longer run after injuring the ACL and meniscus in her right knee.

One week after winning in Los Angeles, Diribe Welteji leads the 1500m field that includes 13 women who have run under four minutes. World indoor 3000m champion Elle St Pierre, who won the 5000m in Los Angeles, is running her first 1500m of the season, with Laura Muir, Nikki Hiltz, Jessica Hull, Hirut Meshesha and Cory McGee also entered.

Multiple world and Olympic gold medallist Sifan Hassan, as well as world No.2 Ejgayehu Taye, will feature in the 5000m.

In the field, world and Olympic pole vault champion Katie Moon opens her outdoor season against Sandi Morris, and in the triple jump four of the top five women this season are entered, led by Thea LaFond, whose 15.01m jump to win the world indoor title in Glasgow still stands as the mark to beat.

Olympic discus champion Valarie Allman has not lost in Eugene in two years, a run that includes claiming September’s Diamond League final. That could change on Saturday because of the presence of world leader Yaime Perez, who finished second to Allman in Xiamen last month.

In the men’s 200m, top US sprinters who will duel at the Olympic trials only weeks later will face off. Kenny Bednarek, fresh off a world-leading 19.67 in Doha, is scheduled to race against world No.2 Courtney Lindsey (19.71), with world silver medallist Erriyon Knighton making his season debut. Joe Fahnbulleh and Kyree King, winner of the Los Angeles Grand Prix 100m, are also entered.

Another winner in Los Angeles, Rai Benjamin, headlines the men’s 400m hurdles, and he enters with considerable confidence after running 46.64, the ninth-fastest performance of all time.

“I think I’m the fastest guy in the field, honestly,” Benjamin said of potential Olympic chances.

The women’s 100m hurdles and women’s hammer will not count towards Diamond League points totals, but will be more potential previews for global championships.

Women who account for five of the year’s six fastest times, all of whom are separated by fractions of a second, will face off in the hurdles. Tonea Marshall, fresh off her victory in Los Angeles in 12.42, leads 2019 world champion Nia Ali, Olympic champion Jasmine Camacho-Quinn, two-time world champion Danielle Williams and world indoor champion Devynne Charlton.

Brooke Andersen’s 79.92m throw from earlier this month remains the world-leading hammer mark this season but she will be challenged by world champion Camryn Rogers, 2019 world champion DeAnna Price and world silver medallist Janee’ Kassanavoid, who own the next three farthest throws this season.

The renewal of the rivalry between Athing Mu, Keely Hodgkinson, and Mary Moraa will have to be postponed following the Mu's withdrawal from the Prefontaine Classic.

Athing Mu’s head coach Bobby Kersee has announced that the Olympic champion will miss the looming showdown against world champion Mary Moraa and world bronze medallist Keely Hodgkinson at the Prefontaine Classic, the Diamond League Meeting in Eugene, Oregon.

The event is scheduled for Saturday, May 25 and Mu has been forced to withdraw due to a lingering soreness in her left hamstring.

Speaking to Runner’s World, the coach explained that the injury is not worth risking to compete. This marks the third time that Mu’s hamstring has pushed back her 2024 season opener. The former world champion was initially scheduled to open at the Oxy Invitational in early May in Los Angeles, then the Los Angeles Grand Prix on May 18, but she unfortunately withdrew from the events.

“She’s a veteran, if she’s healthy, she can make the team. And so, if I injure her before, I’m gonna be called a fool; if I don’t race her before, I’m gonna get [criticism].

“So I have to do the math that’s going to put her on the team, and so whatever that math is between now and the 21st, that’s what I’m gonna do,” the coach said.

Meanwhile, Kersee confirmed that this season, Mu will be focusing on the 800m, the event in which she won a gold medal at the delayed 2020 Tokyo Olympic Games.

He added that Sydney McLaughlin-Levrone will also focus on the 400m Hurdles, where she is the world record holder and she is also the defending Olympic champion.

Meanwhile, Kendra Harrison, another of Kersee’s athlete will not competing in the 100m hurdles. Kersee explained that the American suffered a tight back after traveling to compete in last week’s Atlanta City Games.

“She’s ready to go and that’s what I’m telling her. Right now, unless I know she’s 100 percent healthy ... athletes are taking a high risk right now for minimum gain.

“If you’re going to take a high risk, there’s only two races left in this year where you got to take a high risk for maximum gain and that’s our Olympic Trials and our Olympic Games.

“Everything else, you can’t take the risk if you’re not sure about what to gain and vice versa. And so I just think that, you know, in this case, well in all cases, that’s what I’m looking at as a coach: What’s the risk-reward situation, based on where we stand right now?

“Like Sydney last year, based on her career I mean, I could probably try to see if we could struggle through the world championship, but do I break down one of our world’s best athletes trying to sneak out one more medal and then subject her to more injury and don’t have anything this Olympic year, versus do I rest her?

"I think I’ve shown a little bit so far that maybe the rest did not hurt her and now she’s starting to compete again,” the coach said.

The women's 800m race at the Prefontaine Classic will promise to be a thrilling show after Mary Moraa's Briton opponent opened her season with a 400m personal best time.

Mary Moraa’s track rival, Keely Hodgkinson has been off to a great start to her season, setting a Personal Best time over the 400m in her season opener.

The Briton competed at a meet in Citta di Savona and was in a class of her own as she oozed class to finish second, clocking 51.61 seconds to improve her personal best time of 51.76 that she set at last year's European Under-23 Championships.

The 22-year-old will compete in her first 800m race at the Prefontaine Classic, the Diamond League Meeting in Eugene, USA and from her performance in the season opener, her opponents will be in for a surprise.

The world 800m bronze medallist will be up against reigning world champion Moraa and the world 800m silver medallist and Olympic champion Athing Mu of the USA.

Mu will be competing on home soil, hoping to take advantage of that to take the win but the duo will not make it easy for her. The American is yet to compete and will make her season debut at the USTAF LA Grand Prix.

However, Moraa has competed in a couple of races and has shown to be in great form and ready to outshine her opponents. The 23-year-old started her season quite early, with the Athletics Kenya national trials for the African Games.

She then proceeded to win the 400m at the African Games before making her season debut in the 800m at the Kip Keino Classic.

The Commonwealth Games champion also extended her wining streak to the Diamond League Meeting in Doha, Qatar where she also claimed top honours. She gears up for the 400m at the LA Grand Prix before taking on her rivals at the Prefontaine Classic next weekend.

Athing Mu, Mary Moraa and Keely Hodgkinson – the three women who’ve claimed the 800m medals at the past two World Championships – will clash at the Prefontaine Classic when the Wanda Diamond League reaches Eugene on 25 May.

Mu won in Eugene last year when Hayward Field hosted the Wanda Diamond League Final. Having finished third at the World Championships three months prior, the Olympic champion gained revenge on home soil and kicked to victory in a US record of 1:54.97.

Hodgkinson – as she had done at the Olympics in 2021, as well as at the 2022 and 2023 World Championships – finished second on that occasion in a British record of 1:55.19.

Moraa wound up fourth in that race, but the Kenyan had won the biggest prize of the year in Budapest, taking the world title in a PB of 1:56.03.

The trio have clashed just three times in the past, with Mu coming out on top in two of those encounters.

It’s the second big middle-distance clash announced by the Prefontaine Classic, following the news last month that Olympic 1500m champion Jakob Ingebrigtsen will take on world champion Josh Kerr and North American record-holder Yared Nuguse in the Bowerman mile.

Commonwealth Games 800m champion Mary Moraa has confirmed her next destination as she builds up steadily for the Paris 2024 Olympic Games.

Reigning World 800m champion Mary Moraa has disclosed her next stop after a fruitful outing at the African Games where she bagged a gold medal in the 400m and propelled Team Kenya to a bronze medal in the 4x400m mixed relay.

Moraa will be eyeing her maiden appearance at the Olympic Games in Paris, France and also looking for a podium finish in the event which has very strong opponents waiting for her to descend on the starting line.

The Commonwealth Games champion has confirmed participation at the Kip Keino Classic, where she intends to showcase fireworks just like last year. This year’s event will be held at the Nyayo National Stadium and the likes of Africa’s fastest man Ferdinand Omanyala and world leader Letsile Tebogo have already confirmed participation.

In a post on her Facebook page, Kisii Express said: “From African Games, I shift my gears to Kip Keino Classic Continental Tour.”

Moraa has been off to a good start to the season and she will hope to enjoy 2024 just like she did in 2023. The Kenyan was only beaten once in the 800m, at the Prefontaine Classic, the Diamond League Meeting final, where she finished fourth.

In the race, Athing Mu won the trophy as Great Britain’s Keely Hodgkinson and Jamaica’s Natoya Goule completed the podium.

This season, she has competed in the 400m unbeaten and her speed seems to be in perfect condition. At the Kip Keino Classic, Moraa will compete in her specialty, the two-lap race.

Mary Moraa has revealed that breaking Caster Semenya's 600m world record is among her many plans this season.

In her build-up to breaking the 800m world record, reigning world 800m champion Mary Moraa will be keen to attack the 600m world record.

Moraa explained that her body is responding well to training and she is clearly on fire owing to her dominant exploits during the African Games national trials.

Kisii Express won the 400m final of the race to cut a direct ticket to the continental showpiece scheduled for Accra, Ghana.

“I will go for the 600m where I will attack the world record…I don’t know where I’ll compete exactly but I’m going for the record,” Moraa said.

The 600m world record currently stands at 1:21.77 and was set by South Africa’s Caster Semenya back in 2017 in Berlin, Germany.

Meanwhile, after the African Games, Moraa will return to the country to compete in the Kip Keino Classic where she also intends to shine.

She also noted that she is impressed with her form this season and cannot wait to see how the campaign will turn out for her.

“I’m happy to have come here and run well and my body is coming up slowly and I’m excited to see how the season turns out,” Moraa said.

The 23-year-old had an amazing 2023 season, winning her first world title and becoming only the third Kenyan woman to claim the 800m title at the World Championships.

This she achieved after clocking a Personal Best time of 1:56.03 to win the race ahead of Great Britain’s Keely Hodgkinson and Athing Mu. She now looks forward to enjoying an amazing 2024 season, with the Olympic Games in Paris, France being in the cards.

Dina Asher-Smith and Katarina Johnson-Thompson are among a group of Team GB athletes who have opted out of competing in the World Indoor Championships to focus on their preparations for the Olympics.

Other athletes who have chosen not to compete include Zharnel Hughes and Keely Hodgkinson as they focus on the summer.

That leaves Josh Kerr and Laura Muir to top the bill in Great Britain's squad for the World Indoor Championships.

World 1500m champion Kerr will race in the 3000m in Glasgow next month as he kicks off his own preparations for the Olympics in Paris this summer.

Fellow Scot Muir, who won 1500m silver at the Tokyo Games, will also run in the 3000m at the championships which run from March 1-3.

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Molly Caudery (pole vault), Morgan Lake (high jump) and Jemma Reekie (800m) are also included in the squad.

Paula Dunn, Olympic head coach, said: "We are pleased to be announcing such a strong team and I am looking forward to seeing how the team perform on the world stage.

"We had a thrilling National Championships where athletes secured their places for the team in Scotland and it was fantastic to see a number of athletes stepping up when it counted.

"This is a really exciting squad that includes global medallists as well as athletes who will be hoping to make an impact on the world stage for the first time.

"Once World Athletics have finalised the final road to Glasgow rankings later this week, those athletes who have the required ranking and have met the UKA requirements outlined in the selection policy will be announced and we look forward to confirming our home championship team for next month."

What's the deal with sodium bicarbonate?What if there was a pill, new to the market this year, that was used by more than half of the distance medalists at the 2023 World Athletics Championships? A supplement so in-demand that there was a reported black market for it in Budapest, runners buying from other runners who did not advance past the preliminary round — even though the main ingredient can be found in any kitchen?

How did this pill become so popular? Well, there are rumors that Jakob Ingebrigtsen has been taking it for years — rumors that Ingebrigtsen’s camp and the manufacturers of the pill will neither confirm nor deny.

So about this pill…does it work? Does it actually boost athletic performance? Ask a sports scientist, someone who’s studied it for more than a decade, and they’ll tell you yes.

“There’s probably four or five legal, natural supplements, if you will, that seem to have withstood the test of time in terms of the research literature and [this pill] is one of those,” says Jason Siegler, Director of Human Performance in the College of Health Solutions at Arizona State University.

But there’s a drawback to this pill. It could…well, let’s allow Luis Grijalva, who used it before finishing 4th in the World Championship 5,000m final in Budapest, to explain.

“I heard stories if you do it wrong, you chew it, you kind of shit your brains out,” Grijalva says. “And I was a little bit scared.”

The research supports that, too.

“[Gastrointestinal distress] has by far and away been the biggest hurdle for this supplement,” Siegler says.Okay, enough with the faux intrigue. If you’ve read the subtitle of this article, you know the pill we are talking about is sodium bicarbonate. Specifically, the Maurten Bicarb System, which has been available to the public since February and which has been used by some of the top teams in endurance sports: cycling juggernaut Team Jumbo-Visma and, in running, the On Athletics Club and NN Running Team. (Maurten has sponsorship or partnership agreements with all three).Some of the planet’s fastest runners have used the Maurten Bicarb System in 2023, including 10,000m world champion Joshua Cheptegei, 800m silver medalist Keely Hodgkinson, and 800m silver medalist Emmanuel Wanyonyi. Faith Kipyegon used it before winning the gold medal in the 1500m final in Budapest — but did not use it before her win in the 5,000m final or before any of her world records in the 1500m, mile, and 5,000m.

Herman Reuterswärd, Maurten’s head of communications, declined to share a full client list with LetsRun but claims two-thirds of all medalists from the 800 through 10,000 meters (excluding the steeplechase) used the product at the 2023 Worlds.

After years of trial and error, Maurten believes it has solved the GI issue, but those who have used their product have reported other side effects. Neil Gourley used sodium bicarbonate before almost every race in 2023, and while he had a great season — British champion, personal bests in the 1500 and mile — his head ached after races in a way it never had before. When Joe Klecker tried it at The TEN in March, he felt nauseous and light-headed — but still ran a personal best of 27:07.57. In an episode of the Coffee Club podcast, Klecker’s OAC teammate George Beamish, who finished 5th at Worlds in the steeplechase and used the product in a few races this year, said he felt delusional, dehydrated, and spent after using it before a workout this summer.

“It was the worst I’d felt in a workout [all] year, easily,” Beamish said.

Not every athlete who has used the Maurten Bicarb System has felt side effects. But the sport as a whole is still figuring out what to do about sodium bicarbonate.

Many athletes — even those who don’t have sponsorship arrangements with Maurten — have added it to their routines. But Jumbo-Visma’s top cyclist, Jonas Vingegaard — winner of the last two Tours de France — does not use it. Neither does OAC’s top runner, Yared Nuguse, who tried it a few times in practice but did not use it before any of his four American record races in 2023.“I’m very low-maintenance and I think my body’s the same,” Nuguse says. “So when I tried to do that, it was kind of like, Whoa, what is this? My whole body felt weird and I was just like, I either did this wrong or this is not for me.”

How sodium bicarbonate works

The idea that sodium bicarbonate — aka baking soda, the same stuff that goes in muffins and keeps your refrigerator fresh — can boost athletic performance has been around for decades.

“When you’re exercising, when you’re contracting muscle at a really high intensity or a high rate, you end up using your anaerobic energy sources and those non-oxygen pathways,” says Siegler, who has been part of more than 15 studies on sodium bicarbonate use in sport. “And those pathways, some of the byproducts that they produce, one of them is a proton – a little hydrogen ion. And that proton can cause all sorts of problems in the muscle. You can equate that to that sort of burn that you feel going at high rates. That burn, most of that — not directly, but indirectly — is coming from the accumulation of these little hydrogen ions.”

As this is happening, the kidneys produce bicarbonate as a defense mechanism. For a while, bicarbonate acts as a buffer, countering the negative effects of the hydrogen ions. But eventually, the hydrogen ions win.The typical concentration of bicarbonate in most people hovers around 25 millimoles per liter. By taking sodium bicarbonate in the proper dosage before exercise, Siegler says, you can raise that level to around 30-32 millimoles per liter.

“You basically have a more solid first line of defense,” Siegler says. “The theory is you can go a little bit longer and tolerate the hydrogen ions coming out of the cell a little bit longer before they cause any sort of disruption.”

Like creatine and caffeine, Siegler says the scientific literature is clear when it comes to sodium bicarbonate: it boosts performance, specifically during events that involve short bursts of anaerobic activity. But there’s a catch.

***

Bicarb without the cramping

Sodium bicarbonate has never been hard to find. Anyone can swallow a spoonful or two of baking soda with some water, though it’s not the most appetizing pre-workout snack. The problem comes when the stomach tries to absorb a large amount of sodium bicarbonate at once.

“You have a huge charged load in your stomach that the acidity in your stomach has to deal with and you have a big shift in the partial pressure of carbon dioxide across the gut,” Siegler says. “And that’s what gives you the cramping.”

A few years ago, Maurten was trying to solve a similar problem for marathoners trying to ingest large amounts of carbohydrates during races. The result was their carbohydrate drink, which relies on something called a hydrogel to form in the stomach. The hydrogel resists the acidity of the stomach and allows the carbohydrates to be absorbed in the intestine instead, where there is less cramping.

“We thought, okay, we are able to solve that one,” Reuterswärd says. “Could we apply the hydrogel technology to something else that is really risky to consume that could be beneficial?”

For almost four years, Maurten researched the effects of encapsulating sodium bicarbonate in hydrogels in its Swedish lab, conducting tests on middle-distance runners in Gothenburg. Hydrogels seemed to minimize the risk, but the best results came when hydrogels were paired with microtablets of sodium bicarbonate.

The result was the Maurten Bicarb System — “system,” because the process for ingesting it involves a few steps. Each box contains three components: a packet of hydrogel powder, a packet of tiny sodium bicarbonate tablets, and a mixing bowl. Mix the powder with water, let it stand for a few minutes, and sprinkle in the bicarb.The resulting mixture is a bit odd. It’s gooey. It’s gray. It doesn’t really taste like anything. It’s not quite liquid, not quite solid — a yogurt-like substance flooded with tiny tablets that you eat with a spoon but swallow like a drink.

The “swallow” part is important. Chew the tablets and the sodium bicarbonate will be absorbed before the hydrogels can do their job. Which means a trip to the toilet may not be far behind.

When Maurten launched its Bicarb System to the public in February 2023, it did not have high expectations for sales in year one.

“It’s a niche product,” Reuterswärd says. “From what we know right now, it maybe doesn’t make too much sense if you’re an amateur, if you’re just doing 5k parkruns.” 

But in March, Maurten’s product began making headlines in cycling when it emerged that it was being used by Team Jumbo-Visma, including by stars Wout van Aert and Primož Roglič. Sales exploded. Because bicarb dosage varies with bodyweight, Maurten’s system come in four “sizes.” And one size was selling particularly well.

“If you’re an endurance athlete, you’re around 60-70 kg (132-154 lbs),” Reuterswärd says. “We had a shortage with the size that corresponded with that weight…The first couple weeks, it was basically only professional cyclists buying all the time, massive amounts. And now we’re seeing a similar development in track & field.”

If there was a “Jumbo-Visma” effect in cycling, then this summer there was a “Jakob Ingebrigtsen” effect in running.To be clear: there is no official confirmation that Ingebrigtsen uses sodium bicarbonate. His agent, Daniel Wessfeldt, did not respond to multiple emails for this story. When I ask Reuterswärd if Ingebrigtsen has used Maurten’s product, he grows uncomfortable.

“I would love to be very clear here but I will have to get back to you,” Reuterswärd says (ultimately, he was not able to provide further clarification).

But when Maurten pitches coaches and athletes on its product, they have used data from the past two years on a “really good” 1500 guy to tout its effectiveness, displaying the lactate levels the athlete was able to achieve in practice with and without the use of the Maurten Bicarb System. That athlete is widely believed to be Ingebrigtsen. Just as Ingebrigtsen’s success with double threshold has spawned imitators across the globe, so too has his rumored use of sodium bicarbonate.

Grijalva says he started experimenting with sodium bicarbonate “because everybody’s doing it.” And everybody’s doing it because of Ingebrigtsen.

“[Ingebrigtsen] was probably ahead of everybody at the time,” Grijalva said. “Same with his training and same with the bicarb.”

OAC coach Dathan Ritzenhein took sodium bicarbonate once before a workout early in his own professional career, and still has bad memories of swallowing enormous capsules that made him feel sick. Still, he was willing to give it a try with his athletes this year after Maurten explained the steps they had taken to reduce GI distress.

“Certainly listening to the potential for less side effects was the reason we considered trying it,” says Ritzenhein. “I don’t know who is a diehard user and thinks that it’s really helpful, but around the circuit I know a lot of people that have said they’ve [tried] it.”

Coach/agent Stephen Haas says a number of his athletes, including Gourley, 3:56 1500 woman Katie Snowden, and Worlds steeple qualifier Isaac Updike, tried bicarb this year. In the men’s 1500, Haas adds, “most of the top guys are already using it.”

Yet 1500-meter world champion Josh Kerr was not among them. Kerr’s nutritionist mentioned the idea of sodium bicarbonate to him this summer but Kerr chose to table any discussions until after the season. He says he did not like the idea of trying it as a “quick fix” in the middle of the year.

“I review everything at the end of the season and see where I could get better,” Kerr writes in a text to LetsRun. “As long as the supplement is above board, got all the stamps of approvals needed from WADA and the research is there, I have nothing against it but I don’t like changing things midseason.”

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So does it actually work?

Siegler is convinced sodium bicarbonate can benefit athletic performance if the GI issues can be solved. Originally, those benefits seemed confined to shorter events in the 2-to 5-minute range where an athlete is pushing anaerobic capacity. Buffering protons does no good to short sprinters, who use a different energy system during races.

“A 100-meter runner is going to use a system that’s referred to the phosphagen or creatine phosphate system, this immediate energy source,” Siegler says. “…It’s not the same sort of biochemical reaction that eventuates into this big proton or big acidic load. It’s too quick.”

But, Siegler says, sodium bicarbonate could potentially help athletes in longer events — perhaps a hilly marathon.

“When there’s short bursts of high-intensity activity, like a breakaway or a hill climb, what we do know now is when you take sodium bicarbonate…it will sit in your system for a number of hours,” Siegler says. “So it’s there [if] you need it, that’s kind of the premise behind it basically. If you don’t use it, it’s fine, it’s not detrimental. Eventually your kidneys clear it out.”Even Reuterswärd admits that it’s still unclear how much sodium bicarbonate helps in a marathon — “honestly, no one knows” — but it is starting to be used there as well. Kenya’s Kelvin Kiptum used it when he set the world record of 2:00:35at last month’s Chicago Marathon; American Molly Seidel also used it in Chicago, where she ran a personal best of 2:23:07.

Siegler says it is encouraging that Maurten has tried to solve the GI problem and that any success they experience could spur other companies to research an even more effective delivery system (currently the main alternative is Amp Human’s PR Lotion, a sodium bicarbonate cream that is rubbed into the skin). But he is waiting for more data before rendering a final verdict on the Maurten Bicarb System.

“I haven’t seen any peer-reviewed papers yet come out so a bit I’m hesitant to be definitive about it,” Siegler said.

Trent Stellingwerff, an exercise physiologist and running coach at the Canadian Sport Institute – Pacific, worked with Siegler on a 2020 paper studying the effect of sodium bicarbonate on elite rowers. A number of athletes have asked him about the the Maurten Bicarb System, and some of his marathoners have used the product. Like Siegler, he wants to see more data before reaching a conclusion.

“I always follow the evidence and science, and to my knowledge, as of yet, I’m unaware of any publications using the Maurten bicarb in a double-blind, placebo-controlled clinical trial,” Stellingwerff writes in a text to LetsRun. “So without any published data on the bicarb version, I can’t really say it does much.”

The closest thing out there right now is a British study conducted by Lewis Goughof Birmingham City University and Andy Sparks of Edge Hill University. In a test of 10 well-trained cyclists, Gough and Sparks found the Maurten Bicarb System limited GI distress and had the potential to improve exercise performance. Reuterswärd says the study, which was funded by Maurten, is currently in the review process while Gough and Sparks suggested further research to investigate their findings.

What about the runners who used sodium bicarbonate in 2023?

Klecker decided to give bicarb a shot after Maurten made a presentation to the OAC team in Boulder earlier this year. He has run well using bicarb (his 10,000 pb at The TEN) and without it (his 5,000 pb in January) and as Klecker heads into an Olympic year, he is still deciding whether the supposed benefits are worth the drawbacks, which for him include nausea and thirst. He also says that when he has taken the bicarb, his muscles feel a bit more numb than usual, which has made it more challenging for him to gauge his effort in races.

“There’s been no, Oh man I felt just so amazing today because of this bicarb,” Klecker says. “If anything, it’s been like, Oh I didn’t take it and I felt a bit more like myself.”

Klecker also notes that his wife and OAC teammate, Sage Hurta-Klecker, ran her 800m season’s best of 1:58.09 at the Silesia Diamond League on July 16 — the first race of the season in which she did not use bicarb beforehand.

A number of athletes in Mike Smith‘s Flagstaff-based training group also used bicarb this year, including Grijalva and US 5,000 champion Abdihamid Nur. Grijalva did not use bicarb in his outdoor season opener in Florence on June 2, when he ran his personal best of 12:52.97 to finish 3rd. He did use it before the Zurich Diamond League on August 31, when he ran 12:55.88 to finish 4th.“I want to say it helps, but at the same time, I don’t want to rely on it,” Grijalva says.

Almost every OAC athlete tried sodium bicarbonate at some point in 2023. Ritzenhein says the results were mixed. Some of his runners have run well while using it, but the team’s top performer, Nuguse, never used it in a race. Ritzenhein wants to continue testing sodium bicarbonate with his athletes to determine how each of them responds individually and whether it’s worth using moving forward.

That group includes Alicia Monson, who experimented with bicarb in 2023 but did not use it before her American records at 5,000 and 10,000 meters or her 5th-place finish in the 10,000 at Worlds.

“It’s not the thing that’s going to make or break an athlete,” Ritzenhein says. “…It’s a legal supplement that has the potential, at least, to help but it doesn’t seem to be universal. So I think there’s a lot more research that needs to be done into it and who benefits from it.”

The kind of research scientists like Stellingwerff want to see — double-blind, controlled clinical trials — could take a while to trickle in. But now that anyone can order Maurten’s product (it’s not cheap — $65 for four servings), athletes will get to decide for themselves whether sodium bicarbonate is worth pursuing.

“The athlete community, obviously if they feel there’s any sort of risk, they’re weighing up the risk-to-benefit ratio,” Siegler said. “The return has got to be good.”

Grijalva expects sodium bicarbonate will become part of his pre-race routine next year, along with a shower and a cup of coffee. Coffee, and the caffeine contained wherein, may offer a glimpse at the future of bicarb. Caffeine has been widely used by athletes for longer than sodium bicarbonate, and the verdict is in on that one: it works. Yet plenty of the greats choose not to use it.

Nuguse is among them. He does not drink coffee — a fact he is constantly reminded of by Ritzenhein.

“I make jokes almost every day about it,” Ritzenhein says. “His family is Ethiopian – coffee tradition and ceremony is really important to them.”

Ritzenhein says he would love it if Nuguse drank a cup of coffee sometime, but he’s not going to force it on him. Some athletes, Ritzenhein says, have a tendency to become neurotic about these sorts of things. That’s how Ritzenhein was as an athlete. It’s certainly how Ritzenhein’s former coach at the Nike Oregon Project, Alberto Salazar, was — an approach that ultimately earned Salazar a four-year ban from USADA.

Ritzenhein says he has no worries when it comes to any of his athletes using sodium bicarbonate — Maurten’s product is batch-tested and unlike L-carnitine, there is no specific protocol that must be adhered to in order for athletes to use it legally under the WADA Code. Still, there is something to be said for keeping things simple.

“Yared knows how his body feels,” Ritzenhein says. “…He literally rolls out of practice and comes to practice like a high schooler with a Eggo waffle in hand. Probably more athletes could use that kind of [approach].”

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