Running News Daily

Australia’s middle-distance star Jessica Hull is set to embrace one of the toughest challenges in championship racing—doubling up in both the 1500 metres and 3000 metres at the World Athletics Indoor Championships in Toruń from March 20–22.

In a schedule that leaves little room for recovery, Hull will open her campaign in the 1500m heats on March 20, return for the 3000m final on March 21, and, if all goes to plan, line up again for the 1500m final on March 22. It’s a demanding sequence that tests not just speed, but endurance, resilience, and tactical brilliance.

Hull’s decision signals both confidence and ambition. The 1500m has long been her specialty on the global stage, where she has proven herself against the world’s best. Yet stepping up to the 3000m adds another layer to her competitive identity—one that could redefine her range as an elite middle-distance runner.

Her preparation has already hinted at something special. Earlier this indoor season, Hull delivered a standout performance at the Meeting Hauts-de-France Pas-de-Calais in Liévin, clocking an impressive 5:26.68 over 2000 metres. The performance not only showcased her strength and pacing but also placed her among the fastest ever indoors at that rarely contested distance.

Hull will not be alone in carrying Australia’s hopes. She is part of a strong national team that includes high jump star Nicola Olyslagers and pole vault standout Kurtis Marschall, both of whom bring their own medal ambitions into the championships.

The World Indoor Championships, staged over three days, compress the drama of global athletics into a high-intensity format—heats, finals, and medal moments unfolding in rapid succession. For athletes attempting multiple events, the margin for error is razor-thin.

For Hull, however, this is more than just a packed schedule. It is a statement of intent.

To chase the double indoors is to walk a fine line between brilliance and exhaustion. But if executed well, it can elevate an athlete’s legacy. As the world turns its attention to Toruń, Jessica Hull arrives not just as a contender—but as a daring competitor ready to test her limits on one of the sport’s biggest stages.

Kenya has officially named a compact but promising team for the upcoming World Athletics Indoor Championships 2026, with Athletics Kenya selecting six athletes to carry the nation’s hopes at the global indoor spectacle scheduled for March 20–22 in Kujawy-Pomorze, Poland.

The carefully chosen squad blends experience with emerging talent, reflecting Kenya’s growing ambitions on the indoor stage. Traditionally renowned for its dominance in middle- and long-distance events outdoors, the country continues to expand its presence indoors, where speed, tactics, and adaptability on the tight 200-metre track often define success.

Leading the men’s lineup is Brian Omari Tinega, who will represent Kenya in the 400 metres, an event that demands both explosive speed and disciplined pacing. In the men’s 800 metres, the responsibility falls on Noah Kibet, one of the country’s rising middle-distance prospects known for his aggressive racing style. Completing the men’s side is Jacob Krop, who has been entrusted with the 3000 metres, bringing his proven endurance and championship experience to the indoor arena.

The women’s team mirrors that balance of speed and middle-distance strength. Mercy Adongo Oketch will compete in the women’s 400 metres, aiming to deliver a strong performance in an event where fractions of a second often separate medalists from the rest of the field. In the 800 metres, Rosemary Longisa will look to showcase Kenya’s depth in middle-distance running, while Susan Lokayo Ejore takes on the women’s 1500 metres, an event where tactical awareness and finishing speed are critical.

According to the federation, the selected athletes represent a strategic mix designed to maximize Kenya’s competitiveness across both sprint and middle-distance events. While indoor championships present unique challenges — from tighter tracks to faster tactical races — they also offer a valuable platform for athletes to test themselves against the world’s elite early in the season.

The three-day championship is expected to attract top indoor specialists from across the globe, creating an intensely competitive atmosphere. For Kenya’s six representatives, it will be an opportunity not only to chase podium finishes but also to strengthen the country’s growing reputation in indoor athletics.

As preparations intensify ahead of the trip to Poland, hopes remain high that the small but determined Kenyan delegation will rise to the occasion and leave a strong mark on one of the sport’s most prestigious indoor stages.

There are athletes who win races, and then there are rare souls whose movement feels almost like poetry — effortless yet powerful, gentle yet unstoppable. On a warm August evening in Brussels in 2001, under the honey-gold glow of stadium lights, a slender Ethiopian teenager floated across the track with a quiet certainty that something extraordinary was unfolding.

The crowd watched, curious at first, then captivated. When the clock stopped at 7:30.67 for 3000 metres at the Memorial Van Damme, applause filled the air. It was announced as a world junior record, but what lingered was not just the number — it was the feeling. The feeling of witnessing hunger wrapped in grace, ambition wrapped in innocence.

The teenager was Kenenisa Bekele, and even then, you could sense he was not chasing applause. He was chasing possibility.

For three and a half years, that junior record stood as a quiet monument to ambition before Augustine Choge eventually lowered it. Records, after all, are built to fall. Yet the resonance of Bekele’s performance lingered — the unmistakable arrival of a force that would soon redefine distance running.

Even before Brussels, his ascent had begun to take shape in unexpected corners of Europe. In the small Dutch town that hosts the Montferland Run, he collected victories in 2000 and 2001 with an almost casual authority. Fifteen kilometres through winter air and narrow streets looked less like competition and more like controlled expression. But nothing about Bekele was ever routine. Beneath the calm exterior was a furnace of ambition.

Then came the terrain where legends are forged — mud, grass, cold wind, and pain — the IAAF World Cross Country Championships. Between 2002 and 2006, Bekele achieved something so extraordinary it borders on myth: he won both the short course and long course titles every single year for five consecutive seasons. No athlete before or since has replicated such dominance. The physiological toll alone should have made it impossible — the explosive intensity of the short race followed by the grinding endurance of the long. Yet he returned each year stronger, hungrier, untouchable.

When the short course was discontinued after 2006, he stepped away briefly, then returned in 2008 to claim the long-course crown once more, almost ceremonially, as though closing a chapter he himself had authored. By then his cross-country medal collection had reached staggering proportions — nineteen in total, including eleven senior individual golds. Statistics struggled to contain the scale of his supremacy.

But numbers alone never explained the aura.

On the track, Bekele possessed an almost predatory intelligence. He would sit quietly in the pack, conserving energy with deceptive ease. Then, with laps remaining, something would ignite. At the 2003 Bislett Games in Oslo, he tracked down the Kenyan leader with chilling precision before unleashing a decisive kick to win in 12:52.26. It was not merely speed — it was timing, instinct, and psychological dominance. Rivals knew the surge was coming. They simply could not stop it.

And hovering over his rise was a rivalry that felt almost epic in scale: Bekele against Haile Gebrselassie. The reigning emperor of distance running and the fearless successor. Early encounters favored the veteran, who reminded the young challenger of the existing hierarchy. But by 2003, the balance began to shift. Bekele edged Gebrselassie over 10,000 metres in Hengelo, then continued to outperform him across major championships.

At the 2004 Athens Olympics, Bekele captured 10,000-metre gold while Gebrselassie faded to fifth. Four years later, at the 2008 Beijing Olympics, history repeated itself. The apprentice had become the standard. Even on the roads, including the Great North Run, Bekele would later finish ahead. Their rivalry was not merely competitive — it symbolised the passing of an era.

The year 2004 crystallised his dominance. Within nine astonishing days, Bekele broke the indoor 5000-metre world record, then the outdoor 5000, and finally the 10,000-metre world record — as if impatience with history itself drove him. He swept cross-country titles again, led Ethiopia to team victories, and left Athens with Olympic gold and silver. Distance running had a new gravitational centre, and it was him.

Yet life does not always move in harmony with triumph.

On January 4, 2005, a deeply personal loss entered his world during what should have been an ordinary training morning. Alem Techale — the 1500-metre World Youth Champion of 2003 — was running alongside Bekele in Ararat, a forested, hilly area on the outskirts of Addis Ababa. The two were sharing the familiar rhythm of training when she suddenly collapsed. Bekele immediately carried her to his car and rushed toward the hospital, hoping urgency might change the outcome. But on the way, she passed away. What remained was a silence that no explanation could fully fill — only memories of shared miles, shared dreams, and a companionship that had once felt limitless.

For a time, the noise of competition softened around him. But step by step, he continued — not because pain disappears, but because the human heart has a quiet way of learning to carry both love and loss together.

Because in the end, Kenenisa Bekele’s story is not simply about speed, medals, or records etched into history books. It is about the tenderness hidden inside strength. It is about a young boy who ran with wonder in his spirit, a champion who experienced both luminous joy and quiet sorrow, and a man who kept moving forward with grace. His journey reminds us that greatness is not only measured by how fast someone runs, but by how gently someone keeps going — through seasons of celebration, through moments of silence, through life itself — one faithful stride at a time.

The record books do not often bend to the will of one athlete — especially not one still in his mid-teens. Yet at just 16 years old, Sam Ruthe has accomplished something extraordinary, rewriting every New Zealand Under-20 record from 800 metres through to 5000 metres in a sweep that signals both precocious brilliance and rare competitive maturity.

What makes this achievement truly staggering is not merely the collection of records, but the age at which it has been done. Most athletes are only beginning to discover their strengths at sixteen. Ruthe, by contrast, is already redefining national standards across a spectrum of distances that demand completely different physiological and tactical qualities — from raw speed to sustained endurance.

His national U20 marks now stand as follows:

800 metres: 1:45.86

1000 metres: 2:17.82

1500 metres: 3:33.25

Mile: 3:48.88

3000 metres: 7:43.16

5000 metres: 13:40.48

Together, these performances form more than a statistical collection; they represent a statement. Ruthe is not simply winning races — he is reshaping expectations. Each record has felt like another jewel being added to a crown that continues to grow brighter with every outing.

Such versatility at such a young age often hints at even greater potential ahead. The ability to excel from two laps of the track to twelve and a half suggests deep aerobic foundations combined with elite speed — a combination that frequently underpins future senior success on the world stage.

In an era where global middle-distance running is evolving rapidly, Ruthe’s emergence arrives at a compelling moment. His achievements do not merely place him among the best young athletes in New Zealand; they position him among the most exciting teenage prospects internationally.

Records can be broken. Expectations can be surpassed. But rewriting an entire national age-group range at sixteen years old sends a different message altogether — one that echoes far beyond the finish line. A new star is rising, and the future of New Zealand distance running suddenly looks dazzlingly bright.

Eilish McColgan won gold in the women’s 10,000m at this summer’s Commonwealth Games in Birmingham

Eilish McColgan was on Thursday night named Sportswoman of the Year at The Sunday Times Sportswomen of the Year awards, in association with Citi. McColgan won 10,000m gold at the Commonwealth Games in Birmingham during the summer, and in doing so broke the Games record set by her mother, Liz, 32 years earlier.

Elish Twitted "Thank you!!! 

This has been such a crazy week. 4 awards in 4 days! 

BT Sportswoman, Sunday Times Sportswoman, Scottish Women in Sport Athlete of the Year and now BASC Athlete of the Year! ??

Thank you!"

"One of the most exciting races I have ever watched was the Commonwealth's 10000m when Eilish pulled away over the last stretch to win gold," says MBR publisher Bob Anderson.  "I was not there but I have watched that video at least 20 times and for sure will watch it many more times. She is so deserving of all the awards she has received.  Well done and we can't wait to watch what's next." 

Eilish McColgan (born 25 November 1990) is a Scottish middle- and long-distance runner. She is the 2022 Commonwealth Games 10,000 metreschampion with the Games record, and 5000 metres silver medallist.

McColgan is a four-time European Championships medallist, winning silver medals for the 5000 m in 2018 and 10,000 m in 2022, bronze in the 5000 m in 2022, and a bronze for the indoor 3000 metres in 2017.

She holds the European record in the 10 km road race, and British records for the 5000 m, 5 km and half marathon. She also holds the European best in the 10 miles on the roads.

3rd place in the 2022 NYC Marathon goes to Gotytom Tekilezeg of Ethiopia with the time of 2:23:29.  She was able to handle the challenging weather.  

She was hoping for a win since she won the World Championship this year with the time of 2:18:11. 

At 16 Gotytom Gebreslase won the gold medal in the girls' 3000 metres at the 2011 World Youth Championships in Athletics held in Lille Métropole, France.

The next year, she earned the bronze medal in the women's 5000 meters event at the 2012 African Championships in Athletics in Porto-Novo, Benin.

In 2013, Gebreslase competed in the junior women's race at the World Cross Country Championships held in Bydgoszcz, Poland.

In 2015, she finished in fourth place in the women's 5000 metres at the African Games in Brazzaville, Congo.

Mercy Cherono is a Kenyan long-distance runner. She was the silver medalist in the 5000 meters at the 2013 World Championships.

She is a two-time world junior champion in the 3000 metres (2008, 2010) and has also won gold medals at the 2007 World Youth Championships in Athletics and 2008 Commonwealth Youth Games.

The great Champion is back after a long maternity leave break. The 5000M commonwealth games gold medalist Mercy Cherono (in yellow) in action during her home Bomet County Ahletics Kenya Cross Country competition.

Cherono hopes to join the elite club of greats runners who posted impressive shows on their return from maternity break.

These include London Marathon winner Vivian Cheruiyot, women-only world marathon record holder Mary Keitany, two-time Berlin Marathon winner Florence Kiplagat and Ethiopia’s Olympic champion Tirunesh Dibaba.

“It was only a short break but I am back,” says Cherono.  “I know people have been asking where I disappeared. I was on maternity break and I’m happy to be back.” 

She got married in 2016 and gave birth to a baby girl in 2018. Mercy has a PR of 8:38:51 in 3000m which she set in 2012.

Her beauty and style appeals to many in the global athletics scenes. The great champion who started running while in primary school and mentored by her father John Koech who also runs a training camp in Kipajit village, has a most promising career. Mercy is coached by Gabriel Kiptanui. She is the oldest in her family of six.