My Best Runs Running Log
*PDT (California Time)
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
Aaron L. Salvador (33) PW
4.00 miles (runner profile)
Its an "as you feel" run Monday. (Mon 8)Time: 38:44 Pace: 9:41 / Total Miles 1,607.27 since 7/4/18
Michael Anderson (48) US
3.27 miles in Bend (runner profile)
Easy recovery (Mon 8)Time: 29:26 Pace: 9:01 / Total Miles 1,943.58 since 7/4/18
Aaron L. Salvador (33) PW
6.36 miles (runner profile)
Hot Sunday morning run☀ A place where summer never ends... (Sun 7)Time: 57:09 Pace: 9:00 / Total Miles 1,603.27 since 7/4/18
James Kalani (59) US
28.03 miles in Folsom, Ca (runner profile)
Great path running in NorCal. (Sun 7)Time: 3:03:50 Pace: 6:34 / Total Miles 3,267.44 since 7/4/18
Good looking course and a super fast pace for 28 miles. You must have passed the marathon split around 2:52! Wow! 7/8 9:37 pm
Kiranpal Singh Dhody (68) IN
6.21 miles in SAI Kandivali Mumbai (runner profile)
Determination, Dedication, and Discipline are the keys to success. Did 10k run this morning in 59:02 minutes @ 5:54 min/km pace. (Mon 8)Time: 59:02 Pace: 9:31 / Total Miles 1,300.23 since 7/4/18
Brent Weigner (75) US
4.10 miles in Cheyenne (runner profile)
Fireworks still go off. 😩 (Mon 8)Time: 51:10 Pace: 12:29 / Total Miles 2,065.21 since 7/4/18
Paul Shimon (77) US
1.34 miles in Winfield Ks (runner profile)
Wearing of the green! (Mon 8) / Total Miles 2,849.13 since 7/4/18
Michael Anderson (48) US
1.30 miles in Bend (runner profile)
Easy lunchtime with Bear (Mon 8)Time: 14 Pace: 10:47 / Total Miles 1,940.31 since 7/4/18
The kid loves to run, I have been taking him in runs since before he could walk many many miles, it may have rubbed off, he natural loves running no pressure from Dad 7/8 7:26 pm
Love this photo of Bear. As Paul said, he has a great stride. And for sure he just loves to run! 7/8 9:34 pm
Carmen Gair (40) ZA
12.37 miles in Franklyn Park (runner profile)
Beautiful and very well organized local trail run ðŸƒâ€â™€ï¸ðŸ¾ðŸŒ¿ (Sun 7)Time: 2:39:57 Pace: 12:57 / Total Miles 717.56 since 8/29/18
Michael Anderson (48) US
9.00 miles in Bend (runner profile)
Canal Trail 9 (Sun 7)Time: 1:15:00 Pace: 8:20 / Total Miles 1,939.01 since 7/4/18
Brent Weigner (75) US
5.10 miles in Cheyenne (runner profile)
Run through the country club,highway department, and state capital. (Sun 7)
Time: 1:03:55 Pace: 12:32 / Total Miles 2,061.11 since 7/4/18
Johanna Fourie (61) ZA
3.17 miles in Hds Parkrun (runner profile)
Did the tail walker (Sat 6)Time: 01:05:00 Pace: 20:31 / Total Miles 678.58 since 8/29/18
About 10 percent of my miles is walking. But I don’t count just regular walking around miles. Walking and hiking is good cross training. When I was running 42 miles weekly when I was in my 50’s and racing sub 36 for 10k, I was also hiking about 2-3 hours weekly. Back in those days I just didn’t count these 6-8 miles. I think those hiking/walking miles were just as important on hind sight. 7/7 9:08 am
Johanna Fourie (61) ZA
3.11 miles in Hoedspruit (runner profile)
Have a nice early morning walk. Wishing to start running again after a bad flu (Sun 7)Time: 00:59:52 Pace: 19:17 / Total Miles 675.41 since 8/29/18
Always remember only walk if you have a fever. Read your body. The flu is not good. 7/7 9:01 am
Michael Anderson (48) US
3.50 miles in Bend (runner profile)
To park with Bear (Sat 6)Time: 35:52 Pace: 10:15 / Total Miles 1,930.01 since 7/4/18
Dana Anstey (76) US
4.00 miles in Creswell, Oregon (runner profile)
Cool cloudy day nice for a run. Had to get back out there after my fall. Makes you a little paranoid. 😳 (Sat 6) / Total Miles 1,034.22 since 8/21/18
I know the feeling. Seems like it is there a lot these days but it does go away... 7/6 10:22 pm
Michael Anderson (48) US
6.20 miles in Bend (runner profile)
Early morning easy (Sat 6)Time: 53:07 Pace: 8:35 / Total Miles 1,910.01 since 7/4/18
Brent Weigner (75) US
6.10 miles in Cheyenne (runner profile)
Long training run with team. (Sat 6)Time: 1:12:35 Pace: 11:54 / Total Miles 2,056.01 since 7/4/18
Eliud Lokol Esinyen (40) KE
18.64 miles in Eldoret, Kenya (runner profile)
30K longrun on Saturday the pace was between 3:35 to 3:45 per km (Sat 6)Time: 1:51:00 Pace: 5:58 / Total Miles 5,830.15 since 7/22/18
Kiranpal Singh Dhody (68) IN
6.84 miles in SAI Kandivali Morning Mumbai (runner profile)
It was raining heavily this morning but never want to miss my workout. Did rain drenched running of 11kms in 1:05:11 hrs @ 5:55 min/km pace (Sat 6)Time: 1:05:11 Pace: 9:32 / Total Miles 1,294.02 since 7/4/18
Aaron L. Salvador (33) PW
3.11 miles (runner profile)
Happy 6th year PPUC🎉🎉🎉 5k fun run with friends (forget pbs and enjoy each other along the way) (Sat 6)Time: 28:22 Pace: 9:08 / Total Miles 1,596.91 since 7/4/18
Bob Anderson (76) US
6.70 miles in Mountain View, California (runner profile)
Easy first mile warmup (16:30) then I pushed it to 4.2 miles. Then I did 25x176 yards with about 15 to 30 seconds walk breaks (not timed) between. Ran from house over to office. (Sat 6)Time: 1:01:27 Pace: 9:11 / Total Miles 1,847.00 since 7/4/18
Kiranpal Singh Dhody (68) IN
4.97 miles in SAI Kandivali Mumbai (runner profile)
I love rains, they don’t let you perspire more. (Thu 4)Time: 48:44 Pace: 9:49 / Total Miles 1,280.84 since 7/4/18
Good quote. You are such an inspiration and glad you are posting again. We missed you! 7/5 4:26 pm
Was not getting any time but now I make it a point to post whenever I run as it feels nice. Thank you Bob. 7/6 12:25 am
Dana Anstey (76) US
4.10 miles in Eugene, Oregon (runner profile)
Man this getting old can be rough. Caught a toe at two miles and went down hard. Still managed to finish the Butte to Butte 5K (Thu 4) / Total Miles 1,030.22 since 8/21/18
Ouch! Too many of us are falling. At least you did not hit your head. Be careful and congrats on another finish! 7/5 4:25 pm
Thanks Bob! I agree that too many of us are falling. It’s frustrating but at least we’re fortunate enough to still be out there. 7/5 5:17 pm
Michael T Anderson (66) US
8.00 miles in Cochran Shoals, Marietta, GA (runner profile)
Easy run day after Peachtree 10K. Another photo from race yesterday with running possee. (Fri 5)Time: 1:07:00 Pace: 8:23 / Total Miles 2,823.64 since 7/4/18
Always good to even things out the day after racing. Was it still hot and humid? 7/5 4:29 pm
Michael T Anderson (66) US
6.21 miles in Atlanta, GA (runner profile)
Brutally hot day for Peachtree 10K race, 78 degrees at start, ran conservative. 50th time for race. 1st 60-64. (Thu 4)Time: 39:55 Pace: 6:26 / Total Miles 2,812.64 since 7/4/18
Good time for such a hot day. Well done Michael. How did the Kipruto run so fast in these conditions? 27:01 is lighting fast. You were not far behind the 60-69 winner Robert Coulter ran 39:18. 7/5 4:23 pm
James Kalani (59) US
27.01 miles in Los Gatos, Ca (runner profile)
Every run is a gift. (Fri 5)Time: 3:15:37 Pace: 7:15 / Total Miles 3,217.29 since 7/4/18
Paul Shimon (77) US
2.00 miles in Winfield Kansas (runner profile)
July 4th down the road. (Fri 5) / Total Miles 2,842.44 since 7/4/18
Kiranpal Singh Dhody (68) IN
6.34 miles in SAI Kandivali Mumbai (runner profile)
Practicing to increase my endurance with speed. (Fri 5)Time: 59:45 Pace: 9:26 / Total Miles 1,287.18 since 7/4/18
Good plan. Need to do intervals to improve speed. Tough workouts make for faster races. 7/5 4:30 pm
Brent Weigner (75) US
3.30 miles in Cheyenne (runner profile)
Our two dogs survived the fireworks 🧨 (Fri 5)Time: 57:11 Pace: 17:20 / Total Miles 2,049.91 since 7/4/18
There were lots of fireworks here last last. We could hear them up to midnight. 7/5 4:28 pm
Aaron L. Salvador (33) PW
3.13 miles (runner profile)
Have a great weekend everyone. Need to hike this mountain for the next time, for now only at the bottom. (Fri 5)Time: 25:58 Pace: 8:18 / Total Miles 1,593.80 since 7/4/18
Brent Weigner (75) US
3.90 miles in Cheyenne (runner profile)
I always warm up and cool down before races. I ran the course. (Thu 4)Time: 1:09:00 Pace: 17:42 / Total Miles 2,046.61 since 7/4/18
Bob Anderson (76) US
3.11 miles in Morgan Hill, Ca (runner profile)
Happy 4th of July. Placed first 70 plus. Fun time with the family. Placed 2nd 65 plus. It was a PAUSATF point race. My 12-year-old grandson Owen ran 22:25 without any training for running. He has been playing soccer. (Thu 4)Time: 23:08 Pace: 7:27 / Total Miles 1,835.89 since 7/4/18
James Kalani (59) US
8.23 miles in Los Gatos, Ca (runner profile)
Morning jog to smooth out sore muscles. (Thu 4)Time: 1:09:42 Pace: 8:29 / Total Miles 3,190.28 since 7/4/18
Brent Weigner (75) US
3.10 miles in Cheyenne (runner profile)
Finished 36th place overall with a time of 24:13. Good enough for 1st overall in the 65 plus age group. (Thu 4)Time: 24:13 Pace: 7:49 / Total Miles 2,042.71 since 7/4/18
Well done. I think we are going to be ready to duke it out at our Golden Gate Double 8k August 4. Don’t you think? 7/5 4:17 pm
Willie Korir (32) KE
0.11 miles in Thika (runner profile)
Trying to make the body move by all means along the balcony in my room .The pain is their but generals never gives up .My quote here now works "Every mile counts". (Thu 4)Time: 6:28 Pace: 57:50 / Total Miles 5,195.56 since 7/4/18
James Kalani (59) US
37.58 miles in Los Gatos, Ca (runner profile)
It's been a great year. FINISHED STRONG!!!!!!!!!!! Really starting to love my hybrid trail/road runs! (Wed 3)Time: 4:42:22 Pace: 7:31 / Total Miles 3,182.05 since 7/4/18
This run for sure takes you to the lead. Waitman our webmaster will have our 10 Week RTW 6 stats working soon. Still wrapping up the past. Well done James! 7/3 10:40 pm
Thank you, Bob!! Going to rest a bit.. it's my birthday this weekend and i'm going to do some much needed rest and relaxation!! LOL 7/3 11:09 pm
Happy birthday James. I guess taking it easy is running 72 miles the first three days. You are our leader! 7/5 4:16 pm
Aaron L. Salvador (33) PW
3.18 miles (runner profile)
Stop by for a while from my late morning run to witness and welcoming Palau's Vaka Muto. And wow its a great experienced to see the one of a kind traditional boat of the island. Okeanos Palau is here. #pristineparadisepalau🇵🇼 #kororpalau🇵🇼 #islandlifepalaustyle #islandlifepalau #okeanospalau (Thu 4)Time: 25:09 Pace: 7:55 / Total Miles 1,590.67 since 7/4/18
After 4000 miles of sailing, only the stars and the winds that guided them to get here. 7/3 10:53 pm
Brent Weigner (75) US
2.70 miles in Cheyenne (runner profile)
Easy workout for our 5k race tomorrow. (Wed 3)Time: 38:47 Pace: 14:22 / Total Miles 2,039.61 since 7/4/18
Dana Anstey (76) US
1.50 miles in Eugene, Oregon (runner profile)
Spencer Butte Park. Last entry for this challenge (Wed 3) / Total Miles 1,026.12 since 8/21/18
Paul Shimon (77) US
2.49 miles in Winfield Kansas (runner profile)
Literature from back in the day. (Wed 3) / Total Miles 2,837.95 since 7/4/18
James Kalani (59) US
20.11 miles in Los Gatos-Saratoga, Ca (runner profile)
Nice easy run. (Tue 2)Time: 3:03:34 Pace: 9:08 / Total Miles 3,144.47 since 7/4/18
You surpass your goal of 3,000 miles by 144 miles. Wow, very impressive. Well done. 7/2 5:58 pm
Willie Korir (32) KE
18.64 miles in Eldoret (runner profile)
Morning easy run slow afterwards I did stretch ups. (Fri 4)Time: 2:19 Pace: 0:08 / Total Miles 2,975.44 since 7/4/18
Willie Korir (32) KE
3.73 miles in Eldoret (runner profile)
Jogging in the evening slow though it was so cold (Fri 4)Time: 47:30 Pace: 12:45 / Total Miles 2,979.17 since 7/4/18
Willie Korir (32) KE
8.00 miles in Thika (runner profile)
Evening jogging with a dog.He liked it.We did several of them (Wed 24) / Total Miles 4,526.38 since 7/4/18
Willie Korir (32) KE
11.81 miles in Thika (runner profile)
Morning run easy run with group (Mon 10)Time: 1:16:20 Pace: 6:28 / Total Miles 4,825.92 since 7/4/18
Willie Korir (32) KE
11.81 miles in Thika (runner profile)
Mory run with the group. (Tue 11)Time: 1:12:38 Pace: 6:10 / Total Miles 4,842.70 since 7/4/18
Kat Powell (73) US
13.70 miles in Stinson Beach, CA (runner profile)
Brazen Walt Stack DSE Double Dipsea Handicap Race. Old geezers start first and get passed throughout the race on dangerous single-track trails. Very challenging race with 4600 feet ascent and descent on many stairs and steep terrain. (Sat 15)Time: 3:58:57 Pace: 17:27 / Total Miles 1,254.94 since 7/7/18
You are an animal. The Dipsea is tough enough but the double is really tough. I did it once and that was enough for me. Have you ever done the quad? 7/2 5:35 pm
Willie Korir (32) KE
1.99 miles in Thika (runner profile)
Peacemaking in 5000m on track.i enjoyed it coz the body picked very well despite long run in the morning.Am the one leading on pink (Sat 15)Time: 8:57 Pace: 4:31 / Total Miles 4,920.81 since 7/4/18
Willie Korir (32) KE
0.93 miles in Thika (runner profile)
I tried 1500m but the body was so heavy after doing alot for the day (Sat 15)Time: 4:08 Pace: 4:27 / Total Miles 4,921.74 since 7/4/18
Willie Korir (32) KE
9.32 miles in Thika (runner profile)
Easy slow long run with group as we crack stories (Mon 17)Time: 1:23:00 Pace: 8:55 / Total Miles 4,940.38 since 7/4/18
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