RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the world.  We have finished our first year. RTW Global Challenge 6 is a 10 week program that started July 2, 2019 and will finish 10-weeks later on September 11.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

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Kat Powell (68) US, 73 miles

3.50 miles in Campbell, CA (runner profile)

Hot temple run on the Los Gatos Trail (Fri 23)
Time: 35:07 Pace: 10:02 / Total Miles 1,354.86 since 7/7/18
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Kat Powell (68) US, 83 miles

10.20 miles in Woodside, CA (runner profile)

LSD run at Huddart Park (Thu 22)
Time: 2:23:05 Pace: 14:02 / Total Miles 1,365.06 since 7/7/18
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Kat Powell (68) US, 69 miles

13.67 miles in Castro Valley, CA (runner profile)

Part of the Brazen Ultra Half Marathon Trail Grand Prix Series, this hilly Trail run around Lake Chabot had over 2000 feet ascent and descent. Day started cool at 8:30am, but quickly heated up before finishing. (Sat 27)
Time: 3:02:14 Pace: 13:20 / Total Miles 1,351.36 since 7/7/18
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Well done. Glad you finished before it really got hot. It was perfect in SF for running. 7/29 3:27 pm
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Kat Powell (68) US, 56 miles

3.50 miles in Campbell, CA (runner profile)

Short temple run at 80% max (Thu 25)
Time: 37:41 Pace: 10:46 / Total Miles 1,337.69 since 7/7/18
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Your cat approves! 7/27 8:46 pm
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Kat Powell (68) US, 42 miles

10.00 miles in Woodside, CA (runner profile)

Weekly long Trail run in the hills (Wed 24)
Time: 2:19:22 Pace: 13:57 / Total Miles 1,324.19 since 7/7/18
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Cool photo 7/24 7:52 pm
Thanks. Shot this last autumn. Mushroom growing from tree trunk? 7/24 8:20 pm
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Kat Powell (68) US, 26 miles

2.60 miles in Los Gatos, CA (runner profile)

Warm-up and cool down jogging and walking before and after speed Intervals on track (Tue 23)
Time: 33:00 Pace: 12:42 / Total Miles 1,307.58 since 7/7/18
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It all counts! 7/27 8:49 pm
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Kat Powell (68) US, 23 miles

1.25 miles in Los Gatos, CA (runner profile)

2 800's & 1 400 on 'Cat' track (Tue 23)
Time: 10:54 Pace: 8:44 / Total Miles 1,304.98 since 7/7/18
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Good workout. 7/25 10:48 pm
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Kat Powell (68) US, 29 miles

3.11 miles in Saratoga, CA (runner profile)

WVJS twice yearly track 5K race (Sat 20)
Time: 28:01 Pace: 9:02 / Total Miles 1,310.69 since 7/7/18
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Well done! 7/25 10:50 pm
Same track, different season and conditions! Dry and warm for the 5K. 7/29 1:41 pm
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Kat Powell (68) US, 32 miles

3.50 miles in Campbell, CA (runner profile)

Weekly Sports Basement evening group run (Thu 18)
Time: 35:33 Pace: 10:10 / Total Miles 1,314.19 since 7/7/18
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Kat Powell (68) US, 50 miles

7.80 miles in Woodside, CA (runner profile)

Weekly run at Huddart Park. (Wed 17)
Time: 1:46:00 Pace: 13:36 / Total Miles 1,331.99 since 7/7/18
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Kat Powell (68) US, 52 miles

2.20 miles in Los Gatos, CA (runner profile)

Track workout (Tue 16)
Time: 26:33 Pace: 12:05 / Total Miles 1,334.19 since 7/7/18
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Kat Powell (68) US, 22 miles

7.46 miles in San Francisco, CA (runner profile)

PAUSATF Championship 12K race. Many ups and downs on this roller coaster course, starting with a down and finishing with a down. (Sun 14)
Time: 1:14:29 Pace: 10:00 / Total Miles 1,303.73 since 7/7/18
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Good seeing you. 7/19 10:14 am
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Kat Powell (68) US, 10 miles

10.20 miles in Woodside, CA (runner profile)

New obstacle encountered on my usual Huddart Park run. Tree with double trunk down. Had to slip right through. (Wed 10)
Time: 2:24:53 Pace: 14:13 / Total Miles 1,292.12 since 7/7/18
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Seems like a lot of trees are falling over. I have seen four or five myself. 7/10 6:15 pm
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Kat Powell (68) US, 14 miles

1.40 miles in Saratoga, CA (runner profile)

Warm-up jog, around campus at West Valley College (Sat 6)
Time: 16:30 Pace: 11:48 / Total Miles 1,296.27 since 7/7/18
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Kat Powell (68) US, 13 miles

2.75 miles in Saratoga, CA (runner profile)

Competitive pace with runners in my E division taking off fast and running ahead of me. Had to pick up my pace to pass several runners, passing the final rabbit when turning onto Fruitvale, heading uphill. (Sat 6)
Time: 26:08 Pace: 9:31 / Total Miles 1,294.87 since 7/7/18
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Kat Powell (68) US

1.25 miles in Saratoga, CA (runner profile)

Warm-up before the Triangle (Sat 29)
Time: 14:22 Pace: 11:30 / Total Miles 1,241.24 since 7/7/18
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Warm-up at our age is so very important. 7/2 4:52 pm
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Kat Powell (68) US

4.76 miles in Saratoga, CA (runner profile)

WVJS Triangle Run (Sat 29)
Time: 47:42 Pace: 10:02 / Total Miles 1,239.99 since 7/7/18
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Well done. 7/2 4:52 pm
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Kat Powell (68) US

3.50 miles in Campbell, CA (runner profile)

Shorter, faster temple pace run on Los Gatos Creek Trail (Thu 27)
Time: 34:45 Pace: 9:56 / Total Miles 1,235.23 since 7/7/18
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Sub 10. That’s good. 6/30 8:03 pm
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Kat Powell (68) US

10.20 miles in Woodside, CA (runner profile)

Weekly long run in nature, then birthday celebration with friends at exotic Bucks! (Wed 26)
Time: 2:23:38 Pace: 14:05 / Total Miles 1,231.73 since 7/7/18
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We love Buck’s. I run over from the house. 6/30 8:00 pm
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Kat Powell (68) US

3.00 miles in Saratoga, CA (runner profile)

WVJS Valle Vista (Sat 22)
Time: 30:46 Pace: 10:16 / Total Miles 1,281.92 since 7/7/18
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Kat Powell (68) US

4.50 miles in Campbell, CA (runner profile)

Sports Basement group evening run on Los Gatos Trail. We started with warm up at 6pm, then ran at 6:15pm (Thu 20)
Time: 47:32 Pace: 10:34 / Total Miles 1,211.73 since 7/7/18
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Fun to run with a group! 6/22 9:41 pm
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Kat Powell (68) US

9.80 miles in Woodside, CA (runner profile)

Relaxing long nature run, enjoying God's universe! (Wed 19)
Time: 2:34:00 Pace: 15:43 / Total Miles 1,221.53 since 7/7/18
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Fun times! 6/22 9:43 pm
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Kat Powell (68) US

13.70 miles in Stinson Beach, CA (runner profile)

Brazen Walt Stack DSE Double Dipsea Handicap Race. Old geezers start first and get passed throughout the race on dangerous single-track trails. Very challenging race with 4600 feet ascent and descent on many stairs and steep terrain. (Sat 15)
Time: 3:58:57 Pace: 17:27 / Total Miles 1,254.94 since 7/7/18
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You are an animal. The Dipsea is tough enough but the double is really tough. I did it once and that was enough for me. Have you ever done the quad? 7/2 5:35 pm
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Kat Powell (68) US

7.80 miles in Purisima Open Space Preserve, Woodside, CA (runner profile)

1st hike/jog in the Ridge Trail Challenge. Jogged the Skyline Trail at the Summit of Huddart Park. Nice to run under Redwood canopy on a hot morning. (Wed 12)
Time: 1:38:00 Pace: 12:34 / Total Miles 1,207.23 since 7/7/18
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Best way to run when it is HOT! 6/14 9:25 pm
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Kat Powell (68) US

4.20 miles in Los Gatos, CA (runner profile)

Some track, then 5Xhill repeats at pedestrian overpass, then jogging on LG Trail. (Tue 11)
Time: 52:00 Pace: 12:23 / Total Miles 1,199.43 since 7/7/18
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Gotta like the hill repeats! 6/14 9:27 pm
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Kat Powell (68) US

7.20 miles in Woodside, CA (runner profile)

Nice, relaxing run in Huddart Park (Wed 5)
Time: 1:43:00 Pace: 14:19 / Total Miles 1,278.92 since 7/7/18
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Kat Powell (68) US

13.24 miles in Sanborn Park, Saratoga, CA (VU) (runner profile)

Brazen TrailQuake Half Marathon, a very challenging Trail run (Sun 2)
Time: 3:45:28 Pace: 17:02 / Total Miles 1,268.18 since 7/7/18
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Kat Powell (68) US

3.54 miles in Saratoga, CA (runner profile)

WVJS All Courses Day. I chose the Farwell. We ran on this path, but the tree has been removed. (Sat 1)
Time: 36:26 Pace: 10:18 / Total Miles 1,271.72 since 7/7/18
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Kat Powell (68) US

3.11 miles in Brisbane, CA (runner profile)

Ran the course again with the men as a cool down. This time, they had a course monitor where the detour was in the parking lot. (Mon 27)
Time: 31:49 Pace: 10:15 / Total Miles 1,195.23 since 7/7/18
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Kat Powell (68) US

3.20 miles in Brisbane, CA (runner profile)

Reach for a Star 5K PA Women's race turned out longer than anticipated due to a detour, which confused 3 of us women, who went off course because no course monitor was there to direct us. (Mon 27)
Time: 31:09 Pace: 9:45 / Total Miles 1,192.12 since 7/7/18
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Kat Powell (68) US

1.40 miles in San Jose, CA (runner profile)

Walking in my neighborhood at a brisk pace. (Sun 26)
Time: 19:21 Pace: 13:50 / Total Miles 1,188.92 since 7/7/18
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They all count! 6/2 7:54 am
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Kat Powell (68) US

5.80 miles in Woodside, CA (runner profile)

Short run today. Right calf and lower back muscles very tight. (Wed 22)
Time: 1:00:18 Pace: 10:24 / Total Miles 1,187.52 since 7/7/18
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Take care of those tight muscles! 5/26 10:38 pm
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Kat Powell (68) US

5.20 miles in Los Gatos, CA (runner profile)

Usual run to Lexington Dam, including two hills (Tue 21)
Time: 59:25 Pace: 11:26 / Total Miles 1,181.72 since 7/7/18
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The flowers are out! 5/26 10:39 pm
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Kat Powell (68) US

7.46 miles in San Francisco, CA (runner profile)

Bay To Breakers running costume party! (Sun 19)
Time: 1:18:56 Pace: 10:36 / Total Miles 1,176.52 since 7/7/18
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Super fun race! 5/26 10:45 pm
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Kat Powell (68) US

5.74 miles in Saratoga, CA (runner profile)

The longest of six WVJS road courses. (Sat 18)
Time: 57:41 Pace: 10:03 / Total Miles 1,169.06 since 7/7/18
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Lots of different courses! 5/26 10:48 pm
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Kat Powell (68) US

5.30 miles in Los Gatos, CA (runner profile)

Los Gatos Trail after the rain, ran by these flowers on way back from Lexington Dam. (Wed 15)
Time: 1:11:01 Pace: 13:24 / Total Miles 1,163.32 since 7/7/18
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Glad we got a Little more rain. 5/17 4:29 pm
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Kat Powell (68) US

13.10 miles in El Sobrante, CA (runner profile)

Glorious day running on trails in Wildcat Canyon, with sweeping vistas of green hills. 2,204 feet elevation gain for this challenging half marathon (Sat 11)
Time: 2:59:02 Pace: 13:40 / Total Miles 1,153.92 since 7/7/18
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That must have been a tough one! 5/12 5:58 pm
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Kat Powell (68) US

7.80 miles in Los Gatos, CA (runner profile)

Easy jog at Huddart Park on single track trails, mostly. (Wed 8)
Time: 1:37:07 Pace: 12:28 / Total Miles 1,140.82 since 7/7/18
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Cool looking trail. 5/9 2:36 pm
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Kat Powell (68) US

5.10 miles in Los Gatos, CA (runner profile)

Easy out and back jog on dirt to Lexington Dam (Tue 7)
Time: 53:54 Pace: 10:35 / Total Miles 1,133.02 since 7/7/18
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Nice to see the lake full. 5/9 2:36 pm
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Kat Powell (68) US

7.20 miles in Woodside, CA (runner profile)

Weekly nature run (Wed 1)
Time: 1:35:00 Pace: 13:12 / Total Miles 1,127.92 since 7/7/18
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Nice trail 5/3 11:36 pm
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Kat Powell (68) US

4.00 miles in Saratoga Los Gatos, CA (runner profile)

The Great Race running from Saratoga to Los Gatos. (Sun 28)
Time: 39:46 Pace: 9:57 / Total Miles 1,120.72 since 7/7/18
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That is a good course! 5/3 11:47 pm
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Kat Powell (68) US

26.20 miles in Fremont, CA (runner profile)

Brazen Marathon at Quarry Lakes and along the Alameda Creek Trail all the way out to the Bay and back. (Sat 27)
Time: 5:43:07 Pace: 13:06 / Total Miles 1,116.72 since 7/7/18
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Kat Powell (68) US

9.80 miles in Woodside, CA (runner profile)

Weekly LSD training run (Wed 24)
Time: 2:27:00 Pace: 15:00 / Total Miles 1,089.22 since 7/7/18
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You like these “shoes.” 4/26 8:18 pm
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Kat Powell (68) US

1.30 miles in San Jose, CA (runner profile)

Walking in neighborhood. (Sun 21)
Time: 20:55 Pace: 16:06 / Total Miles 1,090.52 since 7/7/18
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Kat Powell (68) US

9.80 miles in Woodside, CA (runner profile)

Took advantage of perfect weather to run longer today. Right calf seems tight, so stopped at a junction to loosen up. (Wed 17)
Time: 2:26:30 Pace: 14:57 / Total Miles 1,079.42 since 7/7/18
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Lots of roots. 4/19 9:46 pm
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Kat Powell (68) US

4.40 miles in Los Gatos, CA (runner profile)

Out and back on Los Gatos Trail to Lexington Reservoir. Ran 5 min faster on way back due to downhill. (Tue 16)
Time: 45:04 Pace: 10:15 / Total Miles 1,069.62 since 7/7/18
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I do like that trail too. 4/16 10:20 pm
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Kat Powell (68) US

25.70 miles in Mount Diablo State Park, Walnut Creek, CA (runner profile)

Perfect weather for hiking and jogging. Stopped many times to take pictures of wildflowers, etc Made it to Summit Was supposedly doing a 50k, but did not make cutoff at Aid Station (Sat 13)
Time: 9:05:10 Pace: 21:13 / Total Miles 1,065.22 since 7/7/18
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Fun and crazy Kat. 4/14 10:53 pm
Did I tell you that the hills were insane! Runners were sliding down one insanely steep section of the mountain on their butts, and one man was massaging a cramp in his calf! Brazen races are truly insane! 4/15 11:07 am
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Kat Powell (68) US

5.20 miles in Woodside, CA (runner profile)

New venue for running. Went to Edgewood Park to view wildflowers. A little early this year for full bloom, but enjoyed exploring new trails. (Wed 10)
Time: 1:05:00 Pace: 12:30 / Total Miles 1,039.52 since 7/7/18
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Beautiful Kat! 4/11 10:23 pm
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Kat Powell (68) US

10.00 miles in Sacramento, CA (runner profile)

SacTown 10 Mile race in PACIFIC Association USATF Grand Prix. 1st place age group award (Sun 7)
Time: 1:37:15 Pace: 9:44 / Total Miles 1,034.32 since 7/7/18
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Well done. Can’t do any better than first! 4/8 9:55 am
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Kat Powell (68) US

3.20 miles in Saratoga, CA (runner profile)

Jogging around West Valley College and out on Douglas Course to check out fallen tree. WVJS club had to substitute last Saturday's Douglas Course with next Saturday Course. Tree is scheduled to be cleared sometime this week. (Sat 6)
Time: 30:49 Pace: 9:38 / Total Miles 1,024.32 since 7/7/18
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That is going to be one tough job clearing this tree. Good run. 4/7 5:30 am
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