Run The World Gobal Challenge celebrates running around the the world. We have changed things a bit. Starting January 1, 2020 we will be doing monthly RTW Challdnges. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account and that’s Free too. Once you sign up you log your miles on your account.
20.51 miles in Eldoret, Kenya (runner profile)Morning 12k 1:10:00 raining, Mid 2km warming +200m fast 100m rec 60+2km warming down totally 21km 1hr 35min. (Fri 31) / Total Miles 8,098.46 since 7/22/18
26.10 miles in Eldoret (runner profile)Morning I ran 10k 50 minutes. Midday we did 22k in 1:35 and then 10k 50 minutes in evening (Tue 14) / Total Miles 7,915.76 since 7/22/18
13.67 miles in Eldoret (runner profile)Mid 2km warming up + 200m fast 100rec 5+1km fast 200m rec 12+200m fast 100rec 5 + 2km warmdown total 22km 1hr 40.. feeling better today and training with group.. (Thu 9)
9.32 miles in Eldoret (runner profile)Morning 15km 1hr 15min. Felt good (Wed 8)
31.69 miles in Eldoret, Kenya (runner profile)Morning 3km warming +35km long run total 38km 2hrs 35min Plus 10k in evening at 50 minutes (Sat 4) / Total Miles 7,737.44 since 7/22/18
14.29 miles in Eldoret, KE (runner profile)Group training was good.. feeling well and training good.. (Thu 2)