RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the world.  RTW Global Challenge 7 is a 10 week program that started September 11, 2019 and will finish 14-weeks later on Tuesday December 17, 2019 at 11:59 PM California time.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

About the program | Log Your Run | World Leaderboard | Team Leaderboard

1 · 2 · 3 · RTW Feed
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Aaron L. Salvador (28) PW

3.28 miles (runner profile)

From trash to cash.... After my run today, need to sell some cans and plastics bottles here at the Solid Waste Management. Some of the cans and bottles are just picked up along the road while doing my run everyday. Yes theres still someone who threw their trash like this but they dont know its money for me/or us whose picking up. Have agreat weekend everyone. (Fri 19)
Time: 28:13 Pace: 8:37 / Total Miles 1,637.38 since 7/4/18
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Always good to do our part. 7/19 11:52 am
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Aaron L. Salvador (28) PW

3.26 miles (runner profile)

Super hot morning runโ˜€ 83/100 days of running๐Ÿƒ๐Ÿƒ๐Ÿƒ (Thu 18)
Time: 26:48 Pace: 8:14 / Total Miles 1,634.10 since 7/4/18
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Tough to run when it is hot. Yet the 2020 Olympics is going to be run in the heat. 7/19 11:50 am
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Aaron L. Salvador (28) PW

3.28 miles (runner profile)

A cloudy morning run, good thing it didnt rain today. (Wed 17)
Time: 27:13 Pace: 8:18 / Total Miles 1,630.84 since 7/4/18
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Cloudy is better than raining for running. 7/19 10:08 am
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Aaron L. Salvador (28) PW

3.31 miles (runner profile)

81/100 days of running๐Ÿƒ๐Ÿƒ๐Ÿƒ I'm almost there, adding up some 5.32km run today and for now I've logged a total of 418.22km and aiming to hit at least 500km on my 100th day of running. Still had 19 more days to go๐Ÿ˜ฑ๐Ÿ˜Š๐Ÿ‘๐Ÿƒ #HDOR #100DaysOfRunning #ComeWhatMay #keeponrunning (Tue 16)
Time: 27:28 Pace: 8:18 / Total Miles 1,627.56 since 7/4/18
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Almost there. Going fast. 7/19 10:08 am
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Aaron L. Salvador (28) PW

3.26 miles (runner profile)

Good morning Monday, the waether today is better than yesterday. (Mon 15)
Time: 28:27 Pace: 8:44 / Total Miles 1,624.25 since 7/4/18
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Cool photo. 7/19 10:12 am
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Aaron L. Salvador (28) PW

3.63 miles (runner profile)

A friend from the ocean came out to say "today is a great day" A giant squid along the way... (Thu 11)
Time: 38:38 Pace: 10:39 / Total Miles 1,615.47 since 7/4/18
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You have it all in paradise. 7/12 9:37 am
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Aaron L. Salvador (28) PW

1.40 miles (runner profile)

Need to rest my feet for now and listen to my body. (Wed 10)
Time: 19:43 Pace: 14:05 / Total Miles 1,611.84 since 7/4/18
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Easy days are important. 7/12 9:38 am
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Aaron L. Salvador (28) PW

3.17 miles (runner profile)

Its a beautiful day here in the Island. Alii from Palau to yours. (Tue 9)
Time: 28:31 Pace: 9:00 / Total Miles 1,610.44 since 7/4/18
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You live in Paradise! 7/8 9:40 pm
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Aaron L. Salvador (28) PW

4.00 miles (runner profile)

Its an "as you feel" run Monday. (Mon 8)
Time: 38:44 Pace: 9:41 / Total Miles 1,607.27 since 7/4/18
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You are so right, as you feel! 7/8 9:38 pm
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Aaron L. Salvador (28) PW

6.36 miles (runner profile)

Hot Sunday morning runโ˜€ A place where summer never ends... (Sun 7)
Time: 57:09 Pace: 9:00 / Total Miles 1,603.27 since 7/4/18
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Summer year around! 7/8 9:38 pm
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Aaron L. Salvador (28) PW

3.11 miles (runner profile)

Happy 6th year PPUC๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ 5k fun run with friends (forget pbs and enjoy each other along the way) (Sat 6)
Time: 28:22 Pace: 9:08 / Total Miles 1,596.91 since 7/4/18
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Fun times in Palau. Love it. 7/6 10:20 pm
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Aaron L. Salvador (28) PW

3.13 miles (runner profile)

Have a great weekend everyone. Need to hike this mountain for the next time, for now only at the bottom. (Fri 5)
Time: 25:58 Pace: 8:18 / Total Miles 1,593.80 since 7/4/18
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What a cool looking place! 7/5 4:26 pm
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Aaron L. Salvador (28) PW

3.18 miles (runner profile)

Stop by for a while from my late morning run to witness and welcoming Palau's Vaka Muto. And wow its a great experienced to see the one of a kind traditional boat of the island. Okeanos Palau is here. #pristineparadisepalau๐Ÿ‡ต๐Ÿ‡ผ #kororpalau๐Ÿ‡ต๐Ÿ‡ผ #islandlifepalaustyle #islandlifepalau #okeanospalau (Thu 4)
Time: 25:09 Pace: 7:55 / Total Miles 1,590.67 since 7/4/18
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So coo! you really live in paradise 7/3 10:41 pm
After 4000 miles of sailing, only the stars and the winds that guided them to get here. 7/3 10:53 pm
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Aaron L. Salvador (28) PW

3.16 miles (runner profile)

Enjoyed myself running in the rain๐Ÿƒ๐Ÿƒ๐Ÿƒ (showered from heavy rainโ˜”โ˜”โ˜”) 67/100 days of running (Tue 2)
Time: 28:37 Pace: 9:03 / Total Miles 1,584.25 since 7/4/18
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Nearly 1600 miles for the year. Well done! 7/2 4:45 pm
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Aaron L. Salvador (28) PW

3.46 miles (runner profile)

Marking up my 66/100 days of running๐Ÿƒ๐Ÿƒ๐Ÿƒ... Running in pardise be like๐Ÿ‘ (Mon 1)
Time: 28:06 Pace: 8:08 / Total Miles 1,581.09 since 7/4/18
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You really do have a beautiful back drop. Congrats on a good year and good luck in reaching your 100 day goal. You got it! 7/2 4:47 pm
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Aaron L. Salvador (28) PW

3.19 miles (runner profile)

Marking up my 61/100 days of running๐Ÿƒ๐Ÿƒ๐Ÿƒ dealing up with the weather againโ˜”โ˜”โ˜” (Wed 26)
Time: 29:34 Pace: 9:17 / Total Miles 1,567.48 since 7/4/18
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Piece of cake! 6/27 6:00 am
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Aaron L. Salvador (28) PW

6.28 miles (runner profile)

Happy Monday everyone. Some miles coming in. (Mon 24)
Time: 1:01:53 Pace: 9:52 / Total Miles 1,562.99 since 7/4/18
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Keep those miles coming. How many days are you into your 100 day challenge? 6/24 6:29 pm
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Aaron L. Salvador (28) PW

6.87 miles (runner profile)

Taking a one step at a time... Preparing myself to get back on long runs again๐Ÿƒ๐Ÿƒ๐Ÿƒ (Sun 23)
Time: 1:05:20 Pace: 9:31 / Total Miles 1,556.71 since 7/4/18
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It is easy to get out of the groove but you can do it. 6/22 9:33 pm
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Aaron L. Salvador (28) PW

6.24 miles (runner profile)

Its a rainy morning run๐Ÿƒโ˜”๐Ÿƒโ˜” wet all the way start till finished. (Fri 21)
Time: 54:36 Pace: 8:46 / Total Miles 1,547.70 since 7/4/18
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You really get s lot of rain. Good job! 6/22 9:40 pm
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Aaron L. Salvador (28) PW

6.36 miles (runner profile)

A half way through to 100 days of running๐Ÿƒ๐Ÿƒ๐Ÿƒ (Sun 16)
Time: 55:42 Pace: 8:46 / Total Miles 1,530.98 since 7/4/18
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Well done! Half way! 6/19 10:15 pm
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Aaron L. Salvador (28) PW

3.13 miles (runner profile)

Planned for a long run and it didnt work, having a hard time to get back on long runs but i will try to make one long run this week. (Mon 10)
Time: 36:31 Pace: 11:42 / Total Miles 1,517.47 since 7/4/18
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This happens sometimes. 6/9 10:25 pm
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Aaron L. Salvador (28) PW

2.48 miles (runner profile)

121st Philippines Independence Day. The Filipino Community Palau (plogging and 5k run) 2nd placer (a short 5k run) (Sun 9)
Time: 18:18 Pace: 7:23 / Total Miles 1,514.34 since 7/4/18
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I hate it when races are this short. But you ran well. 2nd overAll. 6/9 10:23 pm
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Aaron L. Salvador (28) PW

1.46 miles (runner profile)

lunch run at the park (Mon 3)
Time: 15:49 Pace: 10:50 / Total Miles 1,505.15 since 7/4/18
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Aaron L. Salvador (28) PW

6.25 miles (runner profile)

Say No To Tobacco.... Dont let tobacco take your love ones away.. 1st overall (Sun 2)
Time: 52:17 Pace: 8:22 / Total Miles 1,503.69 since 7/4/18
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I can’t believe anyone still smokes these days. 6/2 7:43 am
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Aaron L. Salvador (28) PW

3.74 miles (runner profile)

Rainbow spotted๐ŸŒˆ beautiful day to end weekdays and hello weekends๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ (Fri 31)
Time: 38:40 Pace: 10:21 / Total Miles 1,496.15 since 7/4/18
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Beautiful photo! 6/2 7:46 am
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Aaron L. Salvador (28) PW

3.14 miles (runner profile)

Alii beautiful Tuesday. Todays marked my 32/100 days of running๐Ÿƒ๐Ÿƒ๐Ÿƒ (Tue 28)
Time: 27:59 Pace: 8:56 / Total Miles 1,489.65 since 7/4/18
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A third of the way there 6/2 7:51 am
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Aaron L. Salvador (28) PW

6.26 miles (runner profile)

Good morning Monday... (Mon 27)
Time: 58:22 Pace: 9:20 / Total Miles 1,486.51 since 7/4/18
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Looking good! 5/26 10:20 pm
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Aaron L. Salvador (28) PW

1.34 miles (runner profile)

Afternoon run (Sun 26)
Time: 17:57 Pace: 13:23 / Total Miles 1,480.25 since 7/4/18
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Getting in the miles! 5/26 10:21 pm
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Aaron L. Salvador (28) PW

1.26 miles (runner profile)

Etpison Cup 2019 4x1mile Relay (mixed category) We did it! Silver medalists. RTW runners๐Ÿƒ๐Ÿƒ๐Ÿƒ (ran 6:35/mile and continue walking for a cool down) (Sat 25)
Time: 23:47 Pace: 18:52 / Total Miles 1,478.91 since 7/4/18
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Way to go team! Congrats! 5/26 10:27 pm
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Aaron L. Salvador (28) PW

3.15 miles (runner profile)

Good morning Friday. A great pleasure to run in a paradise. (Fri 24)
Time: 26:32 Pace: 8:26 / Total Miles 1,477.65 since 7/4/18
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Nice photo! 5/26 10:29 pm
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Aaron L. Salvador (28) PW

3.18 miles (runner profile)

After our run this morning time to grab some coffee and get together(still have time to caught each other before heading to work) Etpison Cup this weekend. (Thu 23)
Time: 37:23 Pace: 11:47 / Total Miles 1,474.50 since 7/4/18
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Cool that you guys make the time to meet up! 5/26 10:37 pm
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Aaron L. Salvador (28) PW

3.11 miles (runner profile)

Ran late around 9am. (Wed 22)
Time: 25:38 Pace: 8:16 / Total Miles 1,471.32 since 7/4/18
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Cool photo! 5/26 10:37 pm
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Aaron L. Salvador (28) PW

1.34 miles (runner profile)

Very short run and need to go home quickly, to celeberate my Mama's birthday. Breakfast birthday. Happy birthday Mama (Tue 21)
Time: 15:39 Pace: 11:41 / Total Miles 1,468.21 since 7/4/18
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Hope she had a good birthday! 5/26 10:42 pm
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Aaron L. Salvador (28) PW

6.26 miles (runner profile)

Mmmmm dont know if is ๐Ÿ‘๐Ÿ‘Ž๐Ÿ‘Œ trying a new hair style coz its hot in the island. And also took a swim after a run, so refreshing just to beat the heat. (Mon 20)
Time: 56:32 Pace: 9:02 / Total Miles 1,466.87 since 7/4/18
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Beating the heat! 5/26 10:44 pm
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Aaron L. Salvador (28) PW

4.57 miles (runner profile)

Morning run be like๐Ÿ˜๐Ÿ˜˜ (Sun 19)
Time: 1:01:23 Pace: 13:26 / Total Miles 1,460.61 since 7/4/18
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Getting in the miles! 5/26 10:45 pm
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Aaron L. Salvador (28) PW

3.11 miles (runner profile)

A wet 5k fun run๐Ÿƒ๐Ÿƒ๐Ÿƒ (Sat 18)
Time: 23:48 Pace: 7:40 / Total Miles 1,456.04 since 7/4/18
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Looks really wet. Good pace! 5/18 8:36 pm
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Aaron L. Salvador (28) PW

3.33 miles (runner profile)

Walk a mile and easy run. 5K fun run tomorrow๐Ÿƒ๐Ÿƒ๐Ÿƒ Pristine Paradise Palau (Fri 17)
Time: 37:46 Pace: 11:21 / Total Miles 1,452.93 since 7/4/18
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Beautiful there. I bet you take this for granted? 5/17 4:30 pm
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Aaron L. Salvador (28) PW

3.53 miles (runner profile)

AYF morning run. (Thu 16)
Time: 39:36 Pace: 11:14 / Total Miles 1,449.60 since 7/4/18
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Still hot? 5/16 7:47 pm
Yesterday S' it was. Like around 6:30am start heating up the sun and i cant make it longer. Now its cloudy and maybe later it will end up raining. 5/16 7:58 pm
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Aaron L. Salvador (28) PW

7.01 miles (runner profile)

My morning run be like. Stop at 7 miles coz its too hot already even its still early. (Wed 15)
Time: 1:06:53 Pace: 9:33 / Total Miles 1,446.07 since 7/4/18
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Hot here in Mexico too. Tough to enjoy a run when it is hot! 5/16 7:44 pm
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Aaron L. Salvador (28) PW

6.28 miles (runner profile)

Good morning Monday! Just watched the "A Long Run Movie" - Believe in the power of running. Congrats S' Bob and thank you for sharing your story. (Mon 13)
Time: 59:55 Pace: 9:33 / Total Miles 1,437.76 since 7/4/18
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Glad you had a good run and I am happy to hear you enjoyed A Long Run. That was a tough but exciting year. Plus it was so exiting to work with Micheal, Catherine and Waitman during the journey. Thanks Aaron. 5/12 5:53 pm
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Aaron L. Salvador (28) PW

3.20 miles (runner profile)

Happy Mothers Day to you Mama Aida, thank you for everything know always that i love you so much. And to all the Moms out there Happy Mothers Day๐ŸŽˆ๐Ÿ˜˜๐Ÿ˜๐Ÿ˜Š๐Ÿ’™๐Ÿ’œ๐Ÿ’›๐Ÿ’š (Sun 12)
Time: 31:11 Pace: 9:45 / Total Miles 1,431.48 since 7/4/18
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So nice to share these kind words. 5/12 5:57 pm
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Aaron L. Salvador (28) PW

5.05 miles (runner profile)

Its my first time to join a virtual challenge from my country (Philippines) and it was amazing, 1st Quarter for this challenge finished and 3 more Quarters to go๐Ÿƒ๐Ÿƒ๐Ÿƒ (Sat 11)
Time: 55:33 Pace: 11:00 / Total Miles 1,428.28 since 7/4/18
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Keep it up. The light is at the end of the tunnel. 5/12 5:58 pm
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Aaron L. Salvador (28) PW

3.16 miles (runner profile)

Its my 13th days of running๐Ÿƒ๐Ÿƒ๐Ÿƒ and weekends on its way too fast (long run again) (Thu 9)
Time: 28:04 Pace: 8:53 / Total Miles 1,421.81 since 7/4/18
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13 down 87 to go. You got this! 5/9 2:39 pm
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Aaron L. Salvador (28) PW

3.12 miles (runner profile)

Good morning Paradise (Wed 8)
Time: 26:54 Pace: 8:38 / Total Miles 1,418.65 since 7/4/18
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Water looks really refreshing! 5/8 1:48 pm
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Aaron L. Salvador (28) PW

10.02 miles (runner profile)

Got wet from the last 3 milesโ˜”โ˜”โ˜” here we go again its day 10/100 days of running. (Mon 6)
Time: 1:46:21 Pace: 10:37 / Total Miles 1,414.23 since 7/4/18
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Ten on day ten! Works for me! 5/8 1:57 pm
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Aaron L. Salvador (28) PW

13.16 miles (runner profile)

Long run on the go. I thought i cant make it but hey its good to be back on long run routines. Have a great weekend everyone. (Sat 4)
Time: 2:28:31 Pace: 11:18 / Total Miles 1,402.93 since 7/4/18
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Well done. Looks hot there? 5/3 11:30 pm
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Aaron L. Salvador (28) PW

4.32 miles (runner profile)

TGIF..loooong run for tomorrow. (Fri 3)
Time: 45:46 Pace: 10:36 / Total Miles 1,389.77 since 7/4/18
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Love this photo! 5/3 11:31 pm
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Aaron L. Salvador (28) PW

1.34 miles (runner profile)

A paradise ending uo this way๐Ÿ˜๐Ÿ˜˜ Regular run and miles coming in tomorrow. (Wed 1)
Time: 17:53 Pace: 13:21 / Total Miles 1,384.19 since 7/4/18
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Nice photo! 5/3 11:42 pm
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Aaron L. Salvador (28) PW

1.34 miles (runner profile)

4/100 days of running๐Ÿƒ๐Ÿƒ๐Ÿƒ ran short today to rest my legs/feet and to keep on track for the 100 days challenge. (Tue 30)
Time: 16:43 Pace: 12:29 / Total Miles 1,382.85 since 7/4/18
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Four days in the bag! 5/3 11:45 pm
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Aaron L. Salvador (28) PW

3.67 miles (runner profile)

Run the whole 3miles and and walk for cooling down. Took selfie at the friendshio bridge and Alii Monday! (Mon 29)
Time: 34:57 Pace: 9:32 / Total Miles 1,381.51 since 7/4/18
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Cool looking Bridge! 4/28 8:42 pm
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