Get The App

RUN THE WORLD Feed

Global Run Challenge
24,901 Miles

*PDT (California Time)

Our Run The World team mission is to celebrate running, motivate our team, inspire other people by logging our miles and posting photos and comments and to reach our goals.  As we get ready to start Run The World Challenge 4 that starts March 1, the challenge for our total team is to log 100,000 miles we have run/walk since July 4, 2018.  

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Best Performances | Shirt and Medal

1 · 2 · 3 · RTW Feed
Share

Aaron L. Salvador (27) PW, 116 miles

10.02 miles (runner profile)

Suppose to run 16miles today with Dr. Wendy unfortunately i didnt make it(woke up late from a night shift work) the good thing is that ive still caught up with Dr and ran with her till the she finished. Ill try to make up my long run on weekdaysπŸƒπŸ‘πŸ˜Š (Sun 17)
Time: 2:16:45 Pace: 13:39 / Total Miles 1,168.30 since 7/4/18
Share
Share

Aaron L. Salvador (27) PW, 106 miles

8.80 miles (runner profile)

Another round of Zumba this morning before hitting up the road. Doing it MWF and it was good for a crosstraining. (its just on time when i got home before it rain.) Have a great weekend everyone. (Fri 15)
Time: 1:23:32 Pace: 9:30 / Total Miles 1,158.28 since 7/4/18
Share
Share

Aaron L. Salvador (27) PW, 94 miles

13.53 miles (runner profile)

A hilly long run in a beautiful day. Good morning MondayπŸƒπŸ‘πŸ˜Š (tried a new route, those uphillss and downhills are bombπŸ’£πŸ˜²πŸ˜²πŸ˜²) (Mon 11)
Time: 2:11:06 Pace: 9:42 / Total Miles 1,146.28 since 7/4/18
Share
Solid run...always nice finding new routes. 2/12 2:20 pm
Share

Aaron L. Salvador (27) PW, 81 miles

3.10 miles (runner profile)

Good morning Saturday, short distance and long run tomorrow. Have a great weekend RTW familyπŸ‘πŸ˜ŠπŸ˜ (Its the Friendship Bridge) (Fri 8)
Time: 25:22 Pace: 8:11 / Total Miles 1,132.75 since 7/4/18
Share
That is a really nice looking bridge. Thanks for sharing! 2/12 2:10 pm
Share

Aaron L. Salvador (27) PW, 77 miles

13.13 miles (runner profile)

Beautiful day for a long run, my first run for the week after a busy sched and a rainy days. Aldready signed up for the RTW4. Cant wait for it. Lets go Run The WorldπŸƒπŸƒπŸƒ (Thu 7)
Time: 2:06:26 Pace: 9:38 / Total Miles 1,129.65 since 7/4/18
Share
Excited to have you and your teams with us again for RTW4. This will be your 4th trip around the world. Run on...πŸƒπŸƒπŸƒ 2/7 5:28 am
Share

Aaron L. Salvador (27) PW, 64 miles

6.00 miles (runner profile)

Olympic Triathlon Relay πŸŠπŸš²πŸƒ Team Fruit Salad on the go, won the first placeπŸŽ‰πŸŽˆπŸŽ‰πŸŽˆ Benjie left 1500meters swim🏊, Juan center 40km bike🚲, and Me 10km runπŸƒ. (Sat 2)
Time: 50:09 Pace: 8:22 / Total Miles 1,116.52 since 7/4/18
Share
Congratulations! 2/3 7:40 am
Well done. You do it all! 2/3 10:08 pm
Share

Aaron L. Salvador (27) PW, 58 miles

3.00 miles (runner profile)

Tiring morning train today... Did swim🏊 bike🚲 and runπŸƒ for Saturdays event. (Wed 30)
Time: 25:23 Pace: 8:28 / Total Miles 1,110.52 since 7/4/18
Share
Good luck on Saturday. 1/30 2:47 pm
Share

Aaron L. Salvador (27) PW, 55 miles

6.31 miles (runner profile)

Morning Interval workoutπŸƒπŸƒπŸƒ 5miles 800mx100m and 1mile cooling down (Tue 29)
Time: 52:37 Pace: 8:21 / Total Miles 1,107.52 since 7/4/18
Share
Good workout. This will get you faster. Go Aaron. Go Team! 1/29 12:06 pm
Share

Aaron L. Salvador (27) PW, 49 miles

11.06 miles (runner profile)

Good morning beautiful Island. Long run with the ladies todayπŸƒπŸƒπŸƒ (dr. Wendy and Rhea) still have 10 more weeks for the Annual Palau Marathon and long runs too. (Sun 27)
Time: 2:36:59 Pace: 14:12 / Total Miles 1,101.21 since 7/4/18
Share
Beautiful. 1/27 10:20 pm
Share

Aaron L. Salvador (27) PW, 38 miles

2.77 miles (runner profile)

3rd Annual Koror Kolor Run..πŸƒπŸƒπŸƒ (Sat 26)
Time: 21:02 Pace: 7:36 / Total Miles 1,090.15 since 7/4/18
Share
That looks like a lot of fun πŸ˜‚ 1/26 6:02 am
super LizeπŸ‘πŸ‘πŸ‘ 1/26 6:02 pm
Lots of fun! 1/27 10:29 pm
Share

Aaron L. Salvador (27) PW, 35 miles

5.47 miles (runner profile)

Good morning Friday... Just did a AYF run (as you feel) πŸƒπŸ‘πŸ˜Š Koror Kolor Run tomorrowπŸƒπŸƒπŸƒ (Fri 25)
Time: 1:07:26 Pace: 12:20 / Total Miles 1,087.38 since 7/4/18
Share
Looking good. πŸ˜ŠπŸƒ‍β™‚οΈπŸ™ 1/25 9:15 am
You do mix it up! 1/27 10:30 pm
Share

Aaron L. Salvador (27) PW, 30 miles

6.15 miles (runner profile)

Just regular run to burn some calories/fats from yesterday's "boodle fight" πŸ˜²πŸ˜œπŸ˜‚ Have a great day ahead RTW familyπŸ˜πŸ˜˜πŸ˜ŠπŸ‘ (Mon 21)
Time: 59:14 Pace: 9:38 / Total Miles 1,081.91 since 7/4/18
Share
The food looks amazing. Isn’t this why we run? 1/20 9:51 pm
Absolutely S' Bob.. Food was great (filipino foods) with some team Palau members, we ate bare hands actuallyπŸ‘πŸ˜πŸ˜Š 1/21 4:35 am
Share

Aaron L. Salvador (27) PW, 24 miles

10.13 miles (runner profile)

Back again for another set of long runπŸƒπŸƒπŸƒ and now im feeling nervous for my interview tomorrow for New Zealand radio station about RTW challenge though ive done it before on Australia radio station same thing about RTW challenge, so help me GodπŸ‘ΌπŸ™πŸ˜ŠπŸ‘ RTW team Palau is now crossing the Oceania. Lets do it and this is all for us RTW Family all over the WorldπŸ˜‰ (Wed 16)
Time: 1:31:57 Pace: 9:05 / Total Miles 1,075.76 since 7/4/18
Share
Good luck with the interview. Can't wait to hear how it goes. Good run today and a good pace. 1/16 9:51 am
Share

Aaron L. Salvador (27) PW, 13 miles

10.26 miles (runner profile)

A fruitful morning run, a dose of vitamin C πŸ‘πŸ˜ŠπŸ’ͺπŸƒ (Mon 14)
Time: 1:30:55 Pace: 8:52 / Total Miles 1,065.63 since 7/4/18
Share
What is the fruit? Solid run at a good pace. Go team! 1/13 10:37 pm
Share

Aaron L. Salvador (27) PW, 3 miles

3.21 miles (runner profile)

Our Victory run/lap on rainy Saturday morning be like, but nothing can stop us to celebrate our victory... Thank you and congrats again to all of us, (just remember the 1st season of RTW challenge were only 2 of us representing Palau but now we grow into 21 members, with the same passion in running.) Bringing the Pristine Paradise of Palau to the World to the Universe rather with a heart and spirit of motivating and inspiring others. And to say "YES YOU CAN DO IT"πŸƒπŸ‘πŸ’ͺπŸ˜ŠπŸ˜‰ from all of us here in Palau Meral ma Sulang! (more photos on my fb page) (Sat 12)
Time: 31:33 Pace: 9:50 / Total Miles 1,055.37 since 7/4/18
Share
Your group was amazing for Run The World Challenge 3. You placed third overall only behind the US and Kenya. You made it happen and I am so proud of each of you. So much spirit! Go team! 1/11 11:26 pm
Well done!!! 1/12 6:50 am
Share

Aaron L. Salvador (27) PW

13.15 miles (runner profile)

Long run with the team.... Nice to be back of what we've started, yes were few this time but we did enjoy every miles we ran (talking bout last Christmas and New Years eve, foods etc. etc) Time is clocking fastπŸ•› Were almost done with our RTW Challenge 3. Meral ma Sulang (thank you very much) RTW and S' Bob and to all the Team around the World. Happy Saturday from all of us here in the Pristine Paradise of Palau.πŸ˜ŠπŸ˜‰πŸ˜πŸ’™πŸ’› (Sat 5)
Time: 2:05:17 Pace: 9:32 / Total Miles 1,052.16 since 7/4/18
Share
Super well done Aaron and team Palau God protected you through all your running, through heat and rain and storms! Hugs from South Africa!! 1/5 4:42 am
Well done Aaron. Well done Palau. We have almost finished circling the world for a third time. I have really enjoyed following our Palau team through our feed. Just love your spirit. 1/5 3:50 pm
finally we crossed the finish line @ Lize @S' Bob. hope to see you again for the next season of RTW challenge. Meral ma Sulang (thank you very much) 1/5 6:55 pm
Share

Aaron L. Salvador (27) PW

4.09 miles (runner profile)

Alii 2019! Ran my first miles this year πŸƒπŸƒπŸƒ and 13 weeks more to go before the Palau Annual Marathon and hopefully 2nd goal this year running the road of Cambodia. (Tue 1)
Time: 39:54 Pace: 9:46 / Total Miles 1,039.01 since 7/4/18
Share
Looks like a beautiful spot. Happy New Year! Go team! 1/2 9:52 am
Share

Aaron L. Salvador (27) PW

6.08 miles (runner profile)

Did a year end run today. So blessed and thankful to God that he gave me this kind of talent. Thankful to God that He always guiding and protecting me every time i run, and the strenght in everyday life. My 2018 Achievements are for you. Praise be to God. 2019 get ready coz here i comeπŸƒπŸƒπŸƒ PHILIPPIANS 4:13 "I CAN DO EVERYTHING THROUGH HIM WHO GIVES ME STRENGTH." WISHING YOU AND YOUR FAMILY A HAPPY AND BLESSED NEW YEAR! GOD BLESS US ALL! (Mon 31)
Time: 52:54 Pace: 8:43 / Total Miles 1,034.92 since 7/4/18
Share
I am glad you had a rewarding end of year run. Solid pace. Go Palau! Go team! 12/31 1:09 pm
Share

Aaron L. Salvador (27) PW

10.15 miles (runner profile)

Right after our long run, we deserve a happy tummy. πŸ˜‚πŸ˜πŸ˜²πŸ˜πŸ˜Š Cathing up with each others after a busy days/weeks of working. (Sat 29)
Time: 1:41:33 Pace: 10:01 / Total Miles 1,028.84 since 7/4/18
Share
Our Palau team looking good as is the food. Wow, this takes you up to 342 miles Aaron! Way to go! Go team! 12/29 1:08 pm
Share

Aaron L. Salvador (27) PW

3.11 miles in PCC Track (runner profile)

Its a late Santa RunπŸŽ„πŸ˜ŠπŸ˜‚πŸƒ and oh today is your special day Happy Happy Birthday S' Bob, declaring to God that he will give you good health, more blessings, strenght in everyday life, guidance and protection wherever you go and many more birthdays to come. God bless you always S' Bob. Greetings from all of us here in Palau πŸŽ‚πŸŽ‰πŸŽˆπŸ™πŸ‘ΌπŸ˜ŠπŸ˜ (Fri 28)
Time: 24:43 Pace: 7:57 / Total Miles 1,018.69 since 7/4/18
Share
You guys have so much spirit. Happy holidays. Go team! 12/29 1:18 pm
Share

Aaron L. Salvador (27) PW

1.00 miles (runner profile)

Sunset over the Island. (Thu 27)
Time: 13:29 Pace: 13:29 / Total Miles 1,015.58 since 7/4/18
Share
Beautiful sunset. Just a mile today? Such a busy time of the year. Happy holidays. Go Team! 12/27 12:04 pm
Share

Aaron L. Salvador (27) PW

6.24 miles (runner profile)

My Christmas morning run be like; in a cold breeze under the heavy rainπŸƒβ˜”. Merry Christmas everyone from Pristine Paradise of Palau to yoursπŸŽ„β„πŸ‘ΌπŸ™πŸ˜ (Tue 25)
Time: 51:01 Pace: 8:11 / Total Miles 1,014.58 since 7/4/18
Share
Merry Christmas. You guys rock. Go Palau! Go team! 12/25 10:02 am
Share

Aaron L. Salvador (27) PW

3.29 miles (runner profile)

After a load of mouthwatering filipino cuisine... Cant resist, food is life, with 2 and a half cup of rice will work for this super delicious foodπŸ’ͺπŸ’ͺπŸ’ͺ (Sun 23)
Time: 56:17 Pace: 17:07 / Total Miles 1,008.34 since 7/4/18
Share
This is why we run, right? So we can enjoy a feast like this. Looks delicious. Go team! 12/23 7:09 pm
Share

Aaron L. Salvador (27) PW

8.66 miles (runner profile)

Slow long run for todayπŸƒ and I want to honor my Father and my Mother today a happy and blessed 23rd Wedding Anniversary, lovelovelove mom n dadπŸ’πŸ˜πŸ˜˜ mmmwwaahhuugssssπŸ’™πŸ’œπŸ’š (Sun 23)
Time: 1:41:16 Pace: 11:42 / Total Miles 1,005.05 since 7/4/18
Share
Congrats on their anniversary. Go team! 12/23 7:05 pm
Share

Aaron L. Salvador (27) PW

4.48 miles (runner profile)

Late morning rush run before heading to work (fast n furiousπŸ˜‚πŸ˜‚) 4 more days to go before ChristmasπŸŽ„β„πŸ˜ (Fri 21)
Time: 23:08 Pace: 5:10 / Total Miles 996.39 since 7/4/18
Share
You running machine! Have a lovely blessed Christmas! 12/22 3:24 am
Fast pace. Go team! 12/22 5:28 pm
Merry Christmas too Lize and to the whole family. God blessπŸ‘Όβ„πŸŽ„ 12/22 10:08 pm
Share

Aaron L. Salvador (27) PW

3.11 miles (runner profile)

My late (9:25am) morning run after workπŸƒπŸ‘πŸ˜Š (Wed 19)
Time: 24:53 Pace: 8:01 / Total Miles 991.91 since 7/4/18
Share
Cool photo. Sometimes it is hard to find enough time to run. But we have to always try. Go team! 12/20 4:53 pm
Share

Aaron L. Salvador (27) PW

10.06 miles (runner profile)

Weekend runaway with Larry and JmπŸƒπŸƒπŸƒ we didnt run as whole team today due to busyness from work, hopefully we can make it by next weekendπŸƒπŸ‘πŸ˜‰πŸ˜Šlets go team PalauπŸ’™πŸ’› (Sat 15)
Time: 1:40:26 Pace: 10:00 / Total Miles 988.80 since 7/4/18
Share
Wow, this took you over 300 miles. You must be in really good shape. When is your next race? Go team! 12/16 4:38 pm
Share

Aaron L. Salvador (27) PW

10.25 miles (runner profile)

Back on RTW after busy days of work.πŸƒπŸƒπŸƒ Running again for tomorrow. See you on the road Team PalauπŸƒπŸ˜ŠπŸ‘πŸ‘Œ (Tue 11)
Time: 1:48:17 Pace: 10:34 / Total Miles 978.74 since 7/4/18
Share
You got in 10 and you are almost to 300 miles! Go Aaron! Go team! 12/11 11:29 pm
Share

Aaron L. Salvador (27) PW

0.00 miles (runner profile)

Team Palau joined and volunteered a fundraising event for next years Triathlon. Its the spirit of an athlete that had, helping each others hand. Lets go team Palau (Sat 8) / Total Miles 968.49 since 7/4/18
Share
Love it Aaron and Palau team! You guys are amazing, go team! 12/7 9:12 pm
And we are a proud product of Run the World S' BobπŸ‘πŸ‘πŸ‘ 12/7 11:05 pm
Share

Aaron L. Salvador (27) PW

3.00 miles (runner profile)

2nd placer on my age category (18-30 y/o- Sprint Junior Aquathlon) 750meters swim and 5k run. (Sat 8)
Time: 22:15 Pace: 7:25 / Total Miles 968.49 since 7/4/18
Share
Congrats and you wore our shirt too. Go team! 12/7 9:11 pm
Thank you S' Bob. Of course S' to let everyone know bout the Run the World ChallengeπŸ‘πŸ˜Š 12/7 11:03 pm
Congratulations buddy!5t 12/8 3:40 am
Share

Aaron L. Salvador (27) PW

10.13 miles (runner profile)

Happy Friday everyone. An exotic yet delicious crabs in the Island, Coconut Crab⬇and Land Crab⬆at work... (Fri 7)
Time: 1:42:12 Pace: 10:06 / Total Miles 965.49 since 7/4/18
Share
These look really exotic. Don’t they pinch? Another good run. You are getting close to 300 miles. Go team! 12/6 8:43 pm
They do S' Bob and the most dangerous is the coconut crab it can a break a finger. 12/7 11:06 pm
Share

Aaron L. Salvador (27) PW

20.13 miles (runner profile)

Super long run with Nestor and bump with Benjie along the way on a wet road under a cloudy skies. Us got 20.13 miles while Benjie ran 14.02. Lets go team Palau. Photo by Nestor πŸƒπŸ™ŒπŸ˜ŠπŸ‘ (Wed 5)
Time: 3:28:07 Pace: 10:21 / Total Miles 955.36 since 7/4/18
Share
Long run! Wow you guys really are mixing it up! Go team! 12/6 3:02 am
Share

Aaron L. Salvador (27) PW

13.36 miles (runner profile)

ALII! Its December the 1st.... Merry Christmas in advance to all from all of us here in the Pristine Paradise of Palau. Another set of long run today with the Team. Lets go Team PalauπŸƒπŸ™ŒπŸ˜Š (Sat 1)
Time: 2:25:10 Pace: 10:52 / Total Miles 935.23 since 7/4/18
Share
It is so cool you are getting the team together for these long runs. The shirts look great too. Go Palau! You pulled back ahead of Kenya. Go team! 11/30 10:06 pm
Share

Aaron L. Salvador (27) PW

4.91 miles (runner profile)

Recovery run for today. And tomorrow another set of long run with the team. Have a great weekend everyone. Our photo just a teaser, soon to post our group photo with our shirts onπŸƒπŸ‘πŸ˜ŠπŸ™Œ (Fri 30)
Time: 53:39 Pace: 10:56 / Total Miles 921.87 since 7/4/18
Share
The shirts look good. Team Palau is still holding down the second spot. Go team! 11/29 6:15 pm
Share

Aaron L. Salvador (27) PW

20.14 miles (runner profile)

After being chased by a dog and almost bite me on my leg the other day therefore no run. And yesterday was a hectic schedule at work, again no run. And now finally I've nailed a long a run today. That moment when you set a goal and reached it its a big accomplishment. HoorayπŸƒπŸ™ŒπŸ’ͺπŸ‘πŸ˜ŠπŸ˜‰πŸ‘ (Thu 29)
Time: 3:18:07 Pace: 9:51 / Total Miles 916.96 since 7/4/18
Share
way to go Aaron... 11/28 8:27 pm
Awesome! That’s a long run!! 11/28 8:46 pm
Solid long run. I have been chased by dogs several times and bitten twice but that was a long time ago. Not fun. Good recovery! Go team! 11/28 9:05 pm
Share

Aaron L. Salvador (27) PW

6.84 miles (runner profile)

Alii beautiful Monday. (Mon 26)
Time: 1:13:46 Pace: 10:48 / Total Miles 896.82 since 7/4/18
Share
It sure is a beauriful morning. Go team! 11/26 5:03 pm
Share

Aaron L. Salvador (27) PW

13.24 miles (runner profile)

Another set of long run on beautiful Saturday morning with the Team. Witnessing the whole team improving each weekend, lifting and motivating each others spirit, and keeping in love with what have God's gift for us. Lets keep on running TEAM PALAU. GOGOGO πŸƒπŸ™ŒπŸ˜ŠπŸ‘πŸ˜‰πŸ’ͺ (Sat 24)
Time: 2:34:00 Pace: 11:38 / Total Miles 889.98 since 7/4/18
Share
A group of people that motivates me to do my best... Thanks for the encouragement! 11/23 10:32 pm
no one will left behind buddy @Larry, we start all together and will finish stronger. Lets go Team PalauπŸƒπŸ’ͺπŸ‘β˜Ί 11/24 1:50 am
You guys are doing great. Lots of miles and lots of smiles too. Go team! 11/24 4:13 pm
Share

Aaron L. Salvador (27) PW

15.22 miles (runner profile)

I deserve a huge cup of cold chocolate drink and a egg sandwich. Happy Friday and have great weekend everyone. (Fri 23)
Time: 2:34:24 Pace: 10:09 / Total Miles 876.74 since 7/4/18
Share
You sure do! Palau continue to look strong! Go team! 11/23 1:02 am
were doing a long run tomorrow S' BobπŸƒπŸ‘πŸ’ͺ 11/23 1:47 am
Share

Aaron L. Salvador (27) PW

13.24 miles (runner profile)

Had a pre-Thanksgiving half marathon run with JM and Nestor. Hopefully our shirts will now arrive anytime within this day, and were ready to take some group photos and interviews for the Island Times newspaper sports ad. Lets go Team PalauπŸƒπŸ™ŒπŸ‘πŸ˜ŠπŸ˜‰ (Wed 21)
Time: 2:25:30 Pace: 11:00 / Total Miles 861.52 since 7/4/18
Share
Cool spit to run. Can’t wait to see the photos in the shirts. You are going to be st 200 miles soon. Go team! 11/21 1:57 pm
Share

Aaron L. Salvador (27) PW

10.14 miles (runner profile)

Good morning beautiful Monday. Storm just passed us by, the weather is good here in the Island. Have a great day ahead everyone. Lets go TeamπŸƒπŸ™ŒπŸ‘πŸ˜Šβ˜ΊπŸ˜‰ (Mon 19)
Time: 1:54:05 Pace: 11:16 / Total Miles 848.28 since 7/4/18
Share
Glad the weather lighten up and you were able to get in ten. Go team! 11/18 10:39 pm
Share

Aaron L. Salvador (27) PW

0.00 miles (runner profile)

Ecclesiastes 3:1 There is time for everything , and a season for every activity under heaven. "A storm is passing by us here in the Island, heavy rains, continuous lightning and thunder, strong wind. Stay safe team Palau." Our prayers also for California keep safe everyone. God bless us all. (Sun 18) / Total Miles 838.14 since 7/4/18
Share
Your island seems to get a lot of extreme weather. Be safe my friend. We are holding it together out here in California. Go team! 11/17 10:48 pm
Share

Aaron L. Salvador (27) PW

15.54 miles (runner profile)

Today's long run give us a hard time, it rained all the way till we reached 7.5 miles, were soaked in the heavy pouring rain, heavy squishy shoes, were all wet. This kind of situation we faced still we keep on running till we finished, because of the passion we had, the determination and the spirit we made it. Victory is on us. Lets go Team PalauπŸƒπŸ‘πŸ™ŒπŸ’ͺ😊 (Sat 17)
Time: 2:40:13 Pace: 10:19 / Total Miles 838.14 since 7/4/18
Share
You guys picked up a lot of miles this morning. Lots of smiles. Only thing missing are the shirts but you will have them any day now. Go team! Back in second place but Kenya is tough! 11/16 9:54 pm
Share

Aaron L. Salvador (27) PW

6.15 miles (runner profile)

Having a problem syncing my Garmin watch to Strava (need an update). Short run for today and long run for tomorrow. Have a great weekend everyone. πŸƒπŸ‘πŸ˜ŠπŸ™Œ (Fri 16)
Time: 1:10:03 Pace: 11:24 / Total Miles 822.60 since 7/4/18
Share
This happens to me sometimes too. Not sure why. Your package of shirts should be there any day. Go Team! Have a good run tomorrow. 11/15 6:41 pm
Share

Aaron L. Salvador (27) PW

13.11 miles (runner profile)

I planned only 10 miles run today but guess what I ran 13.11 miles. I enjoyed the road around Babeldaob (province area) and lots of rain. Even though I'm alone running on the road yet it gives me strength to overcome the called "mental capabilities on not to quitting" . (Wed 14)
Time: 2:16:48 Pace: 10:27 / Total Miles 816.45 since 7/4/18
Share
Wow I love the ocean 🌊 and palm trees 🌴 what a beautiful view! Thanks for sharing Aaron, we might have to swap running areas sometime. 11/13 6:44 pm
I would love that idea @ Joseph. I want to experience running on the snow though❄. (That moment when I took a selfie its stop raining) πŸ˜‚πŸ‘ 11/13 7:02 pm
I love it too when you feel like you just don’t want to stop. Go team! 11/14 10:47 pm
Share

Aaron L. Salvador (27) PW

10.22 miles (runner profile)

Since I didn't reach my goal last week (2nd week) due to sickness, well here I am now for a fresh, stronger come back. Lets go team PalauπŸƒπŸ’ͺπŸ‘πŸ™ŒπŸ˜Š (Tue 13)
Time: 1:32:34 Pace: 9:04 / Total Miles 803.34 since 7/4/18
Share
Solid run! Glad you took it easy and are able to come back strong. Go team! 11/12 9:40 pm
Share

Aaron L. Salvador (27) PW

2.30 miles (runner profile)

Light walk/run from work to clinic. (Mon 12)
Time: 33:59 Pace: 14:47 / Total Miles 793.12 since 7/4/18
Share
Always good to get in every mile you can. Go team! 11/12 9:27 pm
Share

Aaron L. Salvador (27) PW

1.24 miles (runner profile)

A mile before going to workπŸƒπŸƒπŸƒ (Sun 11)
Time: 17:55 Pace: 14:27 / Total Miles 790.82 since 7/4/18
Share
Every mile counts. Go team! 11/11 12:41 pm
Share

Aaron L. Salvador (27) PW

14.11 miles (runner profile)

"WE ARE FAMILY" Here we are, almost of the team member joined together for a long run on a cool, foggy and rainy morning. It rain for the last 2 miles. Soon all of us will run together and lift/cheer each others spirit, and to motivate one another. Lets go Team PalauπŸƒπŸ™ŒπŸ‘πŸ˜ŠπŸ˜ (Sat 10)
Time: 2:20:22 Pace: 9:57 / Total Miles 789.58 since 7/4/18
Share
Team Palau is rocking it. Second country with only the US ahead of you guys. Go team! 11/9 7:52 pm
You are an inspiration as a person, leader, runner, team and country! 11/10 3:02 am
Well done team Palau !!!! THAT IS THE SPIRIT !!!!!! 11/10 3:43 am
Share

Aaron L. Salvador (27) PW

7.23 miles (runner profile)

Good to be back after suffering from sickness. Here we go again heating up the road, and getting ready for a long tomorrow. An important piece of advice to the public or to the World rather "Lets Conserve Water". Lets do it together. Lets go Team PalauπŸƒπŸ’ͺπŸ™ŒπŸ‘ (Fri 9)
Time: 1:13:32 Pace: 10:11 / Total Miles 775.47 since 7/4/18
Share
Glad you are back in full strength! Go team! 11/9 7:59 pm
Share

Aaron L. Salvador (27) PW

1.23 miles (runner profile)

The hardest part of all, when your sick😷, have fever😷 a cold😷 and cough😷. Your prayers are highly appreciated. Thank youβ˜ΊπŸ˜‡πŸ™ (Wed 7)
Time: 23:34 Pace: 19:10 / Total Miles 768.24 since 7/4/18
Share
Ahh Aaron, a speedy recovery!! But also use the down time wisely to rest and fuel your body which have been pushed really hard these couple of months! 11/7 3:35 am
Thank you @ Lize, yes I willβ˜ΊπŸ‘ 11/7 4:08 am
Sorry to hear you are sick. Don’t run with a fever my friend. Go team! 11/7 12:55 pm
I'm getting better S' Bob, i missed the road already. Hope to be back on track by tomorowπŸƒπŸ˜ŠπŸ‘ 11/7 6:39 pm
1 · 2 · 3 · RTW Feed

Copyright 2019 MyBestRuns.com
9,527