My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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35 · 36 · 37 · 38 · 39 · 40

James Kalani (59) US

10.55 miles (runner profile)

Still feeling a bit sore at first, then stronger as run goes along. (Tue 25)
Time: 1:35:52 Pace: 9:06 / Total Miles 3,026.90 since 7/4/18

Bob Anderson

Seems it it goes in waves as you say! 6/27 6:01 am

Paul Shimon (77) US

2.00 miles in Winfield Ks (runner profile)

San Blas race (Tue 25) / Total Miles 2,829.63 since 7/4/18

Bob Anderson

Back in the day! Love it. 6/27 6:01 am

Aaron L. Salvador (33) PW

3.19 miles (runner profile)

Marking up my 61/100 days of running🏃🏃🏃 dealing up with the weather again☔☔☔ (Wed 26)
Time: 29:34 Pace: 9:17 / Total Miles 1,567.48 since 7/4/18

Bob Anderson

Piece of cake! 6/27 6:00 am

Brent Weigner (75) US

5.00 miles in Country Club (runner profile)

The city is preparing for Frontier Days. (Wed 26)
Time: 1:05:10 Pace: 13:02 / Total Miles 2,004.51 since 7/4/18

Bob Anderson

Sounds like fun. 6/27 6:00 am

Dana Anstey (76) US

4.00 miles in Creswell, Oregon (runner profile)

Got a run in before today’s brief hail storm. Wild blackberries are blooming. (Wed 26) / Total Miles 1,016.02 since 8/21/18

Bob Anderson

I love wild blackberries, you too? 6/27 6:00 am

James Kalani (59) US

8.12 miles in Los Gatos, Ca (runner profile)

Start of the 70's weather feels so good!! (Wed 26)
Time: 1:14:47 Pace: 9:13 / Total Miles 3,035.02 since 7/4/18

Bob Anderson

Looks like a nice course. 6/27 5:59 am

Dwayne Spencer (58) US

1.00 miles in Los Gatos, Ca (runner profile)

PAUSATF 1 Mile Bang (Sun 23)
Time: 5:38 Pace: 5:38 / Total Miles 2,089.62 since 7/4/18

Bob Anderson

Solid mile. 6/27 5:37 am

James Kalani (59) US

4.53 miles in Los Altos Hills, Ca (runner profile)

At Foothill college supporting the American Diabetes Association's Tour De Cure.. ran around campus to shake out sore joints and muscles. (Sun 23)
Time: 35:13 Pace: 7:47 / Total Miles 3,004.66 since 7/4/18

Bob Anderson

I saw some signs for this when I ran to Woodside? It was a Tour De Cure rest stop. 6/24 6:27 pm

James Kalani

Yes it was. The route went to Woodside and back to Foothill. Cindy rode in it. 6/25 11:56 am

Paul Shimon (77) US

2.21 miles (runner profile)

Mushrooms or toadstools by the tennis courts. (Sun 23) / Total Miles 2,825.41 since 7/4/18

Bob Anderson

One of our biggest challenge this year is finding new things to photograph. It has added another element don't you think? 6/24 6:26 pm

Paul Shimon

Yes it keeps the mind sharp. I am adding some foreground pics.intentionslly. Some remind me of songs! 6/24 7:28 pm

Bob Anderson (76) US

3.40 miles in Palo Alto, Ca (runner profile)

There are so many little parks tucked away around. This park is less than a mile from the office. When you drive by you don’t hardly even notice it. I did a loop around the park and then returned to the office. (Mon 24)
Time: 1:05:43 Pace: 19:20 / Total Miles 1,790.16 since 7/4/18

James Kalani

We runners tend to be creatures of habit.. It's amazing what you find tucked in corners of our own neighborhoods when we venture out a bit! Paly is a great runner's playground!! Good for you, Bob! 6/24 6:59 pm

Swetha Amit (43) IN

6.21 miles in Coyote point (US) (runner profile)

It was a beer run and after running in the hot weather at 12 noon it was nice to get a glass of chill beer (Sun 23)
Time: 1:01:48 Pace: 9:57 / Total Miles 547.86 since 7/4/18

Bob Anderson

Cool photo. Sounds fun. 6/24 6:29 pm

Swetha Amit

Thank you Bob. It was good fun 6/24 6:31 pm

James Kalani (59) US

11.69 miles in Los Gatos, Ca (runner profile)

Working out soreness in the hills. (Mon 24)
Time: 2:08:56 Pace: 11:02 / Total Miles 3,016.35 since 7/4/18

Bob Anderson

You keep getting in mega miles. 6/24 6:31 pm

Brent Weigner (75) US

2.10 miles in Cheyenne (runner profile)

More beautiful by the day. (Mon 24)
Time: 29:39 Pace: 14:08 / Total Miles 1,994.71 since 7/4/18

Bob Anderson

Looking good. 6/24 6:31 pm

Reuben Thifhulufhelwi (34) ZA

7.21 miles in Grahamstown/ Makanda (runner profile)

Afternoon run
(Mon 24)
Time: 1:04:46 Pace: 8:59 / Total Miles 360.72 since 7/14/18

Bob Anderson

You started late but you are already up to 62 miles. Well done Reuben. 6/24 6:30 pm

Brent Weigner (75) US

4.60 miles in Cheyenne (runner profile)

Warming up (Mon 24)
Time: 1:03:02 Pace: 13:43 / Total Miles 1,992.61 since 7/4/18

Bob Anderson

Did you run through there? 6/24 6:30 pm

Aaron L. Salvador (33) PW

6.28 miles (runner profile)

Happy Monday everyone. Some miles coming in. (Mon 24)
Time: 1:01:53 Pace: 9:52 / Total Miles 1,562.99 since 7/4/18

Bob Anderson

Keep those miles coming. How many days are you into your 100 day challenge? 6/24 6:29 pm

Paul Shimon (77) US

1.22 miles in Winfield Ks (runner profile)

“By the light....” (Sun 23) / Total Miles 2,826.63 since 7/4/18

Bob Anderson

We have eight more days for this 365 day challenge. But actually I think it ends at 52 weeks which actually is 364 days. Year two will start July 3rd (on a Wednesday) to keep our stats on the same week. 6/24 6:28 pm

Dana Anstey (76) US

4.18 miles in Brownsville, Oregon (runner profile)

Ran another small town Oregon race in Brownsville. (Sun 23) / Total Miles 1,004.90 since 8/21/18

Bob Anderson

I really enjoy small town races too. 6/24 6:26 pm

Michael T Anderson (66) US

13.10 miles in Atlanta, GA (runner profile)

Peachtree 10K course run down and back, ran 10K portion @ 6:45 pace (Sun 23)
Time: 1:34:00 Pace: 7:11 / Total Miles 2,736.33 since 7/4/18

Bob Anderson

Good workout at a solid pace. You are ready! 6/24 6:24 pm

Brent Weigner (75) US

3.90 miles in Cheyenne (runner profile)

Enjoyed the trail race yesterday. (Sun 23)
Time: 49:34 Pace: 12:43 / Total Miles 1,988.01 since 7/4/18

Bob Anderson

I used to be able to run fast on trails but now I have to watch ever step. How about you? 6/24 6:23 pm

Bob Anderson (76) US

13.10 miles in Woodside, California (runner profile)

Ran from house to Buck’s in Woodside. It is amazing all the paths there are between the house and here. Made for some tough miles. (Sun 23)
Time: 2:13:42 Pace: 10:13 / Total Miles 1,786.76 since 7/4/18

James Kalani

Great cross training in hills and varied terrain! Awesome run! 6/23 12:55 pm

Bob Anderson

Thanks James. I really needed this one. 6/23 10:39 pm

Kat Powell (73) US

9.80 miles in Woodside, CA (runner profile)

Relaxing long nature run, enjoying God's universe! (Wed 19)
Time: 2:34:00 Pace: 15:43 / Total Miles 1,221.53 since 7/7/18

Bob Anderson

Fun times! 6/22 9:43 pm

Michael T Anderson (66) US

8.00 miles in San Juan, PR (runner profile)

Nice run near beach, hot and humid but sunshine is great! (Thu 20)
Time: 1:10:00 Pace: 8:45 / Total Miles 2,704.73 since 7/4/18

Bob Anderson

It is the humidity that kills me. 6/22 9:43 pm

Brent Weigner (75) US

3.90 miles in Cheyenne (runner profile)

Our capital will reopen on July 10th. (Thu 20)
Time: 49:59 Pace: 12:49 / Total Miles 1,969.71 since 7/4/18

Bob Anderson

They did a good job! 6/22 9:43 pm

James Kalani (59) US

24.14 miles in San Jose, Ca (runner profile)

Day off run.. windy and 70 degrees. (Thu 20)
Time: 3:36:16 Pace: 8:58 / Total Miles 2,939.78 since 7/4/18

Bob Anderson

You ran well even on your “off” days. 6/22 9:42 pm

Brent Weigner (75) US

2.70 miles in Cheyenne (runner profile)

Our capital looks great. (Thu 20)
Time: 39:00 Pace: 14:27 / Total Miles 1,972.41 since 7/4/18

Bob Anderson

Yes it does! 6/22 9:42 pm

Paul Shimon (77) US

2.26 miles in Winfield Ks (runner profile)

Shoes racked and ready. (Thu 20) / Total Miles 2,818.63 since 7/4/18

Bob Anderson

Lots of shoes! Like the rack, I need one too! 6/22 9:41 pm

Kat Powell (73) US

4.50 miles in Campbell, CA (runner profile)

Sports Basement group evening run on Los Gatos Trail. We started with warm up at 6pm, then ran at 6:15pm (Thu 20)
Time: 47:32 Pace: 10:34 / Total Miles 1,211.73 since 7/7/18

Bob Anderson

Fun to run with a group! 6/22 9:41 pm

Aaron L. Salvador (33) PW

6.24 miles (runner profile)

Its a rainy morning run🏃☔🏃☔ wet all the way start till finished. (Fri 21)
Time: 54:36 Pace: 8:46 / Total Miles 1,547.70 since 7/4/18

Bob Anderson

You really get s lot of rain. Good job! 6/22 9:40 pm

Brent Weigner (75) US

2.70 miles in Cheyenne (runner profile)

Snowing in Wyoming mountains. (Fri 21)
Time: 35:00 Pace: 12:58 / Total Miles 1,975.11 since 7/4/18

Bob Anderson

Snowing at this time of the year? 6/22 9:40 pm

James Kalani (59) US

16.42 miles in Los Gatos, Ca (runner profile)

Nice easy run!! (Fri 21)
Time: 2:44:50 Pace: 10:03 / Total Miles 2,956.20 since 7/4/18

Bob Anderson

The trees are in full bloom! Good run, 6/22 9:39 pm

Paul Shimon (77) US

1.01 miles in Winfield Ks (runner profile)

A rose in my flower bed. (Fri 21) / Total Miles 2,819.64 since 7/4/18

Bob Anderson

Every mile counts! 6/22 9:39 pm

Erika Fourie (33) ZA

3.11 miles in Parkrun (runner profile)

What an awesome run with Jonathan!! He did so well!! I am extremely proud of him!! (Sat 22)
Time: 00:33:05 Pace: 10:39 / Total Miles 621.14 since 10/24/18

Bob Anderson

I am proud of you both. 6/22 9:38 pm

Jonathan Fourie (13) ZA

3.11 miles in Parkrun (runner profile)

I got my certificate today for running 10 Parkruns and I also improved my personal best with 3 minutes and 30 seconds!! I felt so good today!! (Sat 22)
Time: 00:33:04 Pace: 10:39 / Total Miles 113.54 since 10/29/18

Bob Anderson

Proud of you Jonathan! 6/22 9:38 pm

Brent Weigner (75) US

5.00 miles in Curt Gowdy State Park (runner profile)

I placed 12th overall with a time of 56:31 and I was the oldest runner. (Sat 22)
Time: 56:32 Pace: 11:19 / Total Miles 1,980.11 since 7/4/18

Bob Anderson

Well done Brent! Us older guys rules! 6/22 9:37 pm

Brent Weigner (75) US

4.00 miles in Curt Gowdy State Park (runner profile)

Two mile warmup and 2 mile cool down. (Sat 22)
Time: 1:02:00 Pace: 15:30 / Total Miles 1,984.11 since 7/4/18

Bob Anderson

Your standard!! 6/22 9:36 pm

Dana Anstey (76) US

12.00 miles in Creswell, Oregon (runner profile)

These are my miles for the past four days. (Sat 22) / Total Miles 1,000.72 since 8/21/18

Bob Anderson

Well done and it took you over 1000 miles! 6/22 9:36 pm

James Kalani (59) US

43.93 miles in Los Gatos, Milpitas, Ca (runner profile)

Good, clean long fun run!! Warmed up again into the 80's. (Sat 22)
Time: 5:58:09 Pace: 8:10 / Total Miles 3,000.13 since 7/4/18

Bob Anderson

You are one amazing runner. Just never thought you would be running 44 miles at 8:10 pace. Very impressive and congrats on reaching 3,000 miles already. Well done my friend. 6/22 9:36 pm

Paul Shimon (77) US

3.56 miles in Winfield Ks (runner profile)

Neighborhood flowers along the way. (Sat 22) / Total Miles 2,823.20 since 7/4/18

Bob Anderson

Good time of the year to stop and smell the flowers. 6/22 9:33 pm

Aaron L. Salvador (33) PW

6.87 miles (runner profile)

Taking a one step at a time... Preparing myself to get back on long runs again🏃🏃🏃 (Sun 23)
Time: 1:05:20 Pace: 9:31 / Total Miles 1,556.71 since 7/4/18

Bob Anderson

It is easy to get out of the groove but you can do it. 6/22 9:33 pm

James Kalani (59) US

14.56 miles in San Jose, Ca (runner profile)

Getting back into the groove. (Wed 19)
Time: 1:58:57 Pace: 8:11 / Total Miles 2,915.64 since 7/4/18

Bob Anderson

Only 85 miles to go. You got this! 1400 miles in three months! I am impressed! 6/19 10:18 pm

Brent Weigner

Well done. Congratulations! 🏃🏃🏃 6/20 5:41 am

James Kalani

Thank you. Coming fr ok m you guys it means a great deal. You guys have done and seen it all.. and continue to do it!! Everyone says making it through the changes that your 50's bring is tough. I think i'm getting to that point. After that it gets easier? Whatever the case, i'm having a runner's renaissance. 6/21 12:01 pm

Paul Shimon (77) US

2.26 miles in Winfield Ks (runner profile)

Flowers and landscaping make ‘this house very interesting! (Wed 19) / Total Miles 2,815.21 since 7/4/18

Bob Anderson

Nice! 6/19 10:20 pm

Michael T Anderson (66) US

8.00 miles in San Juan, PR (runner profile)

Great morning run in Puerto Rico, here for work. Island still rebuilding but slowly coming back from hurricane. Favorite spot here is El Morro, Old Fort. Great view and nice uphill. (Wed 19)
Time: 1:03:00 Pace: 7:53 / Total Miles 2,688.73 since 7/4/18

Bob Anderson

Glad to hear Puerto Rico is recovering. Good pace! 6/19 10:19 pm

Eliud Lokol Esinyen (40) KE

14.91 miles in Eldoret, Kenya (runner profile)

My tendon is doing well...it becomes painful and swells when I do speedwork on tarmac... I train with these guys. (Wed 19)
Time: 1:22:00 Pace: 5:30 / Total Miles 5,450.52 since 7/22/18

Bob Anderson

Glad your AT is better. Lots of miles! Well done. 6/19 10:18 pm

Dwayne Spencer (58) US

6.11 miles in Lake Tahoe (runner profile)

Trail Run at Van Sickle Bi-State Park (Sun 16)
Time: 59:52 Pace: 9:48 / Total Miles 2,056.51 since 7/4/18

Bob Anderson

Good job! 6/19 10:15 pm

Aaron L. Salvador (33) PW

6.36 miles (runner profile)

A half way through to 100 days of running🏃🏃🏃 (Sun 16)
Time: 55:42 Pace: 8:46 / Total Miles 1,530.98 since 7/4/18

Bob Anderson

Well done! Half way! 6/19 10:15 pm

Paul Shimon (77) US

1.70 miles in Winfield Ks (runner profile)

Signed bib numbers by Alberto Salazar and Bill Rodgers! (Mon 17) / Total Miles 2,810.84 since 7/4/18

Bob Anderson

Can’t get much better than this! 6/19 10:15 pm

Dwayne Spencer (58) US

5.10 miles in Lake Tahoe (runner profile)

Tahoe Trail Run (Mon 17)
Time: 50:36 Pace: 9:56 / Total Miles 2,061.61 since 7/4/18

Bob Anderson

Altitude and trail. Tough combo! 6/19 10:14 pm

Reuben Thifhulufhelwi (34) ZA

7.16 miles in Grahamstown/ Makanda (runner profile)

Evening run (Tue 18)
Time: 0:56:01 Pace: 7:50 / Total Miles 347.13 since 7/14/18

Bob Anderson

Always with a smile! 6/19 10:14 pm

Brent Weigner (75) US

5.10 miles in Cheyenne (runner profile)

Training for a 5 mile mountain trail race on Saturday. (Tue 18)
Time: 1:03:04 Pace: 12:22 / Total Miles 1,961.96 since 7/4/18

Bob Anderson

Good luck, trail runs are tough. 6/19 10:13 pm

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