My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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14 · 15 · 16 · 17 · 18 · 19

Michael Anderson (48) US

5.44 miles in Bend (runner profile)

1-Run to swings with Bear
2- Run to dinner with Bear
3- Post dinner run home (Sat 27)
Time: 1:15:00 Pace: 13:48 / Total Miles 4,201.93 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani, Eston Mugo, Brent Weigner

Bob Anderson

Love this photo of Bear! 3/28 7:40 am

Eston Mugo (31) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Got out once, in the mid morning.sun was blazing (Thu 25)
Time: 1:39:45 Pace: 10:43 / Total Miles 2,205.16 since 7/25/20

Liked by James Kalani, Paul Shimon, Bob Anderson, Brent Weigner, Peter Mwaniki Njeru

Bob Anderson

Looking good guys! Keep up the good work! 3/27 12:32 pm

Peter Mwaniki Njeru (26) KE

14.91 miles in Ujena Fit Club Running Camp,Thika (runner profile)

did a long run alone to day (Thu 25)
Time: 1:30:00 Pace: 6:03 / Total Miles 1,440.95 since 7/24/20

Liked by James Kalani, Paul Shimon, Bob Anderson, Eston Mugo, Brent Weigner

Bob Anderson

Solid pace! 3/27 12:32 pm

Michael Anderson (48) US

8.28 miles in Bend (runner profile)

Caught sunrise to bank 8 for day (Sat 27)
Time: 1:07:00 Pace: 8:06 / Total Miles 4,196.49 since 7/4/18

Liked by Brent Weigner, Eston Mugo, James Kalani, Bob Anderson, Paul Shimon

Bob Anderson

Good pace! 3/27 12:31 pm

Peter Mwaniki Njeru (26) KE

20.34 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did long run with the group (Sat 27)
Time: 2:18:00 Pace: 6:48 / Total Miles 1,461.29 since 7/24/20

Liked by James Kalani, Bob Anderson, Brent Weigner, Paul Shimon, Eston Mugo

Bob Anderson

Our My Best Runs Training Camp and Kenyan Athletics Lodge is looking good. Glad our athletes are helping out. Good run this morning! 3/27 12:30 pm

James Kalani (59) US

30.90 miles in San Jose, Ca (runner profile)

Fun run.. mostly before the valley awoke and streets got busy. (Sat 27)
Time: 5:03:17 Pace: 9:49 / Total Miles 14,592.79 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, Eston Mugo

Bob Anderson

You are back! 3/27 12:24 pm

Bob Anderson (76) US

9.79 miles in Los Altos and Mt View (runner profile)

Done deal. Finished off with a 9.79 mile day. I have averaged 9.2 miles daily for six months. Lots of slow miles but some good quality runs too. Daisy was there most of the way. (Tue 23) / Total Miles 5,525.77 since 7/4/18

Liked by Paul Shimon, Eston Mugo, Brent Weigner, James Kalani

Eston Mugo

This is an inspiration; setting goals and crushing them! 3/24 3:29 am

Michael Anderson

Great mileage inspired 3/24 6:35 pm

James Kalani

I could only hope to do that at your age. You are such a superb athlete, Bob.. committed and inspiring! You inspired me to run again, and I humbly thank you for your friendship and wonderful website!! It makes a difference! 3/25 6:13 pm

Peter Mwaniki Njeru (26) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Got out twice and took it really easy (Tue 23)
Time: 2:50:03 Pace: 9:08 / Total Miles 1,426.04 since 7/24/20

Liked by Bob Anderson, Paul Shimon, Brent Weigner, James Kalani

Bob Anderson

Camp is looking good. 3/24 7:29 pm

Brent Weigner (75) US

2.45 miles in Cheyenne (runner profile)

So much snow. (Thu 18)
Time: 39:26 Pace: 16:06 / Total Miles 5,603.25 since 7/4/18

Liked by Eston Mugo, Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

This is a challenge. 3/18 8:06 pm

Eston Mugo (31) KE

11.18 miles in Ujena Fit Club Running Camp,Thika (runner profile)

consistency is what transform average into excellence.Another day of easy run (Thu 18)
Time: 1:46:35 Pace: 9:32 / Total Miles 2,134.34 since 7/25/20

Liked by Bob Anderson, Paul Shimon, Brent Weigner, James Kalani

Bob Anderson

Well said Eston. Glad you are posting regularly. 3/18 8:06 pm

John Henry (69) US

3.11 miles in Livermore, CA (runner profile)

Completed mini-challenge #5 in the Run West Ireland challenge (5K) (Wed 17)
Time: 21:54 Pace: 7:03 / Total Miles 3,158.44 since 7/4/18

Liked by Eston Mugo, Bob Anderson, Brent Weigner, James Kalani

Bob Anderson

Wow! Fast pace! 3/17 9:11 pm

John Henry

The California Challenge has got my competitive juices flowing. 3/18 12:18 pm

Eston Mugo (31) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Today i joined the group for morning run after a week of nursing an ankle sprain. later in the day did a 30 min of a very slow jogging. (Mon 15)
Time: 1:30:07 Pace: 9:41 / Total Miles 2,105.77 since 7/25/20

Liked by Brent Weigner, Michael Anderson, Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

Hope your ankle is better now. 3/17 9:14 pm

Michael Anderson (48) US

12.00 miles in Bend (runner profile)

Searching for that pot of gold- happy st pats day (Wed 17)
Time: 1:35:00 Pace: 7:55 / Total Miles 4,105.09 since 7/4/18

Liked by Eston Mugo, Bob Anderson, Brent Weigner, James Kalani

Bob Anderson

Good pace! 3/17 9:12 pm

Michael Anderson (48) US

11.12 miles in Bend (runner profile)

Easy 11- shins better- less wind but very cold (Tue 16)
Time: 1:30:00 Pace: 8:06 / Total Miles 4,093.09 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Eston Mugo, Brent Weigner, James Kalani

Bob Anderson

Solid pace. 3/16 9:28 pm

Brent Weigner (75) US

3.58 miles in Cheyenne (runner profile)

Afternoon dog walk navigating the snow. (Tue 16)
Time: 1:09:00 Pace: 19:17 / Total Miles 5,596.34 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Eston Mugo, Brent Weigner, Michael Anderson, James Kalani

Bob Anderson

Glad we don’t have to work around snow. But I must admit I love looking out a window when it is snowing hard... 3/16 9:28 pm

Michael Anderson (48) US

1.75 miles in Bend (runner profile)

Easy with Bear (Sun 14)
Time: 18:25 Pace: 10:32 / Total Miles 4,075.71 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner, James Kalani

Bob Anderson

Love the photo of Bear! 3/15 8:09 pm

Bob Anderson (76) US

14.11 miles in Los Altos and Stanford (runner profile)

Got out three times. First with Catherine this morning. Then ran over to Stanford and then big loop through Los Altos Hills. All easy. (Sun 14) / Total Miles 5,422.18 since 7/4/18

Liked by Paul Shimon, Brent Weigner, Michael Anderson, James Kalani

Michael Anderson

Dude you on fire, great mileage, huge back to back days 3/15 12:38 pm

Brent Weigner (75) US

2.86 miles in Cheyenne (runner profile)

The snowpocalypse continues. 31 inches and many buried cars under snow drifts. (Mon 15)
Time: 1:02:00 Pace: 21:41 / Total Miles 5,588.51 since 7/4/18

Liked by Michael Anderson, Paul Shimon, Bob Anderson, James Kalani

Michael Anderson

snowshoeing? that is some thickness, way to get out there in it :) 3/15 12:38 pm

Michael Anderson (48) US

6.70 miles in Bens (runner profile)

Part 1 of run today - easy 6 to kick off day (Sat 13)
Time: 53:25 Pace: 7:59 / Total Miles 4,059.86 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

Solid pace! Sub 8. 3/13 9:34 pm

Michael Anderson (48) US

4.50 miles in Bend (runner profile)

Too nice out not to get in more (Sat 13)
Time: 33:11 Pace: 7:23 / Total Miles 4,068.96 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

It’s a battle 3/13 9:33 pm

Michael Anderson (48) US

10.00 miles in Bend (runner profile)

Weather improving supposed to be 61 tomorrow (Fri 12)
Time: 1:25:00 Pace: 8:30 / Total Miles 4,053.16 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner

Bob Anderson

Solid pace. 3/12 8:02 pm

Michael Anderson (48) US

6.20 miles in Bend (runner profile)

Easy 10k (Thu 11)
Time: 51:01 Pace: 8:14 / Total Miles 4,043.16 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner

Bob Anderson

Love the photo! 3/11 7:43 pm

Michael Anderson (48) US

10.75 miles in Bend (runner profile)

Keep it simple 10- had stomach issues the whole run but pushed through (Wed 10)
Time: 1:27:32 Pace: 8:09 / Total Miles 4,036.96 since 7/4/18

Liked by Paul Shimon, Brent Weigner, Bob Anderson

Bob Anderson

Good pace considering you had stomach issues too! 3/10 9:21 pm

Michael Anderson (48) US

6.20 miles in Bend (runner profile)

So cold, ready for warm weather (Tue 9)
Time: 52:30 Pace: 8:29 / Total Miles 4,026.21 since 7/4/18

Liked by Brent Weigner, Paul Shimon, Bob Anderson

Bob Anderson

Has to be tough running when it is so cold most of of time! Yet you ate getting in tons of miles! 3/9 9:26 pm

Brent Weigner (75) US

30.10 miles in Lamar, Colorado (runner profile)

Mainly Marathons 50k (Tue 9)
Time: 6:52:04 Pace: 13:42 / Total Miles 5,555.01 since 7/4/18

Liked by Michael Anderson, Paul Shimon, Bob Anderson

Michael Anderson

Nice Brent 3/9 3:55 pm

Michael Anderson (48) US

1.40 miles in Bend (runner profile)

Real easy with Chata, I need to run with her more (Mon 8)
Time: 18:05 Pace: 12:55 / Total Miles 4,020.01 since 7/4/18

Liked by Paul Shimon, Brent Weigner, Bob Anderson

Bob Anderson

Getting in the miles! 3/9 8:29 am

Paul Shimon (77) US

17.10 miles in Winfield Kansas (runner profile)

Country Running! (Sun 7) / Total Miles 8,005.68 since 7/4/18

Liked by Brent Weigner, Michael Anderson, Bob Anderson

Michael Anderson

Nice Paul 💪👍👊 3/8 1:45 pm

Elam wangwero (36) KE

7.46 miles in ujena fit club thika (runner profile)

Sunday morning run (Sun 7)
Time: 61:08 Pace: 8:12 / Total Miles 2,636.98 since 7/31/20

Liked by Brent Weigner, Bob Anderson, Paul Shimon

Bob Anderson

Looking good there Elam. You need to list more often! 3/7 11:34 am

Bob Anderson

That should say post more often. Great job in hold down the second most miles! 3/7 6:47 pm

Michael Anderson (48) US

3.59 miles in Bend (runner profile)

To save the town with Bear (Sun 7)
Time: 33:39 Pace: 9:23 / Total Miles 4,005.51 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

Fun times 3/7 11:35 am

Paul Shimon (77) US

7.21 miles in Winfield Kansas (runner profile)

Country running. (Sat 6) / Total Miles 7,988.58 since 7/4/18

Liked by Brent Weigner, Michael Anderson, Bob Anderson

Bob Anderson

I miss running in the country. 3/7 11:35 am

Brent Weigner (75) US

3.90 miles in Cheyenne (runner profile)

Easy run with Bonzer. (Thu 4)
Time: 51:10 Pace: 13:08 / Total Miles 5,499.43 since 7/4/18

Liked by Michael Anderson, Bob Anderson, Paul Shimon

Bob Anderson

Funny! 3/5 2:19 pm

Bob Anderson (76) US

8.50 miles in Los Altos and Mt View (runner profile)

Got out three times. Got the Covid-19 vaccination yesterday and today I just did not seem like I had total energy. But I glad I got it. All easy. (Wed 3) / Total Miles 5,290.63 since 7/4/18

Liked by Elisha kipleting, Brent Weigner, Paul Shimon

John Henry

Glad you got the vaccine. I got my 2 shots in February with no problems. Anna got her first shot on Wednesday also. Hopefully we'll be able to race in the not too distant future. 3/4 10:38 am

Bob Anderson

Glad to hear it. Can’t wait until we can rave again. You 3/4 9:59 pm

Elisha kipleting (30) KE

24.85 miles in Ujena fit club training camp thika Kenya (US) (runner profile)

Did my second long run today 40km and this one was little faster than other Long runs 🙏🙏 (Thu 4)
Time: 2:20:01 Pace: 5:39 / Total Miles 1,048.96 since 11/13/20

Liked by Brent Weigner, Paul Shimon, Bob Anderson

Bob Anderson

Good pace! 3/4 9:58 pm

Peter Mwaniki Njeru (26) KE

14.91 miles in Ujena Fit Club Running Camp,Thika (runner profile)

back in training after going through tendon injury for e3 weeks. (Thu 4)
Time: 1:30:00 Pace: 6:03 / Total Miles 1,391.87 since 7/24/20

Liked by Paul Shimon, Brent Weigner

Bob Anderson

Glad you got your tendon issue squared away! 3/4 9:58 pm

Michael Anderson (48) US

10.03 miles in Bend (runner profile)

Nice and steady pace/ Mile 8 7:01 (Thu 4)
Time: 1:19:00 Pace: 7:53 / Total Miles 3,973.70 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner

Bob Anderson

Good pace dude. Sub 8. 3/4 9:56 pm

Paul Shimon (77) US

3.66 miles in Winfield Kansas (runner profile)

Long bike ride legs felt better on run than yesterday. (Thu 4) / Total Miles 7,973.74 since 7/4/18

Liked by Bob Anderson, Michael Anderson, Brent Weigner

Paul Shimon

Older picture back when it snowed. 3/4 6:53 pm

Michael Anderson (48) US

10.00 miles in Bend (runner profile)

61 degrees today- not all layered up (Wed 3)
Time: 1:25:00 Pace: 8:30 / Total Miles 3,963.67 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

Wow! Warmer than in California! 3/3 9:19 pm

Bob Anderson (76) US

8.17 miles in Los Altos and Mt View (runner profile)

Got out three times again today. Reached 70 miles for week ending today. Went through the park near us this morning. Cool place. (Tue 2) / Total Miles 5,282.13 since 7/4/18

Liked by Brent Weigner, Elisha kipleting, Michael Anderson, Paul Shimon

Brent Weigner

Well done. Congratulations! I haven’t had a 70 mile week for months unless I have been racing an ultra or stage race. 🏃‍♂️💕🙏 3/3 3:22 am

Michael Anderson (48) US

11.11 miles in Bend (runner profile)

Perfect weather today- went out hot and stuck with it (Mon 1)
Time: 1:29:00 Pace: 8:01 / Total Miles 3,944.56 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner

Bob Anderson

Solid pace! 3/1 9:49 pm

Michael Anderson (48) US

6.00 miles in Bend (runner profile)

Mornings like this (Sun 28)
Time: 46:43 Pace: 7:48 / Total Miles 3,929.45 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner

Bob Anderson

Beautiful 2/28 12:32 pm

Bob Anderson (76) US

6.33 miles in Stanford (runner profile)

Daisy and I ran the first two miles easy (12:20 and 20:29) and then we pushed the last 4.33 posting a total of 35:44 for that segment. Best mile was 7:55 (mile 4). The balance was into a headwind. Ready to run 10k race under 8 min pace. Beautiful day (61 degrees) here at Stanford but with some wind. (Sat 27)
Time: 58:23 Pace: 9:14 / Total Miles 5,248.34 since 7/4/18

Liked by Michael Anderson, Paul Shimon, Brent Weigner

Michael Anderson

I hate wind- been dealing with it all week here, good one with wind 2/27 3:41 pm

Brent Weigner (75) US

7.10 miles in St. Augustine, FL. (runner profile)

5k race with a time of 23:38 and 2 mile warmup and 2 mile cool down. 🏃‍♂️💕🙏 (Sat 27)
Time: 1:23:38 Pace: 11:47 / Total Miles 5,443.64 since 7/4/18

Liked by Bob Anderson, Michael Anderson, Paul Shimon

Bob Anderson

Well done Brent! 2/27 12:35 pm

Michael Anderson

Awesome Brent 2/27 2:25 pm

Michael Anderson (48) US

10.25 miles in Bend (runner profile)

Needed a good one (Fri 26)
Time: 1:22:00 Pace: 8:00 / Total Miles 3,912.95 since 7/4/18

Liked by Paul Shimon, Brent Weigner, James Kalani, Bob Anderson

Bob Anderson

Solid pace! Wish we were closer! 2/27 12:36 pm

James Kalani (59) US

13.86 miles in Los Gatos/Campbell, ca (runner profile)

Moving day today! Bigger house a mile from where we were. (Sat 27)
Time: 2:28:31 Pace: 10:43 / Total Miles 13,893.43 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner

Bob Anderson

Never fun to move until you finish. 2/27 12:36 pm

Michael Anderson (48) US

9.00 miles in Bend (runner profile)

I hate wind and we had a lot today at 17 mph and it was brutal, I can deal with a lot of stuff but wind takes the cake- does anyone like wind? Maybe when it’s at your back (Thu 25)
Time: 1:18:00 Pace: 8:40 / Total Miles 3,902.70 since 7/4/18

Liked by Brent Weigner, Paul Shimon, Bob Anderson, James Kalani

Bob Anderson

I hate wind most of all. I guess some people don’t even notice it. 2/25 8:48 pm

Michael Anderson (48) US

6.20 miles in Bene (runner profile)

One of those runs you feel like your pulling a bag of bricks (Wed 24)
Time: 54:03 Pace: 8:44 / Total Miles 3,893.70 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner, James Kalani

Bob Anderson

Yesterday was like this for me but today was better. 2/24 9:58 pm

James Kalani (59) US

26.75 miles in Los Gatos/Campbell, ca (runner profile)

Felt good to get back out again!!! (Fri 19)
Time: 4:27:15 Pace: 10:00 / Total Miles 13,853.48 since 7/4/18

Liked by Brent Weigner, James Kalani, Paul Shimon, Bob Anderson

Bob Anderson

Wow! Already doing 26 miles! You are one amazing guy! 2/20 7:24 am

Brent Weigner (75) US

4.90 miles in Cheyenne (runner profile)

Morning run in the cold and snow with Weston dog. 🏃‍♂️🐾💕🙏 (Thu 18)
Time: 1:02:00 Pace: 12:40 / Total Miles 5,365.79 since 7/4/18

Liked by Paul Shimon, Gerald Maina Karimi, Bob Anderson, James Kalani, Michael Anderson

Bob Anderson

Great photo! 2/19 8:30 am

John Henry (69) US

4.20 miles in Pleasanton, CA (runner profile)

I'm working on another challenge. This one will be a real challenge for me. It's Gone for a Run's 2,021 miles in 2021 (https://www.goneforarun.com/2021-challenges-virtual-races/). I'm on track at the moment with 283 miles so far. (Thu 18)
Time: 35:51 Pace: 8:33 / Total Miles 2,991.16 since 7/4/18

Liked by Michael Anderson, Paul Shimon, Gerald Maina Karimi, Brent Weigner, Bob Anderson, James Kalani

Bob Anderson

Good luck John. Miss you guys! 2/19 8:29 am

James Kalani (59) US

13.60 miles in Los Gatos/Campbell, ca (runner profile)

Going to get rolling day by day. Finally flu, equilibrium and hearing issues are over. Clean bill of health. Going to start full time again. (Wed 17)
Time: 2:16:52 Pace: 10:04 / Total Miles 13,813.37 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Gerald Maina Karimi, Brent Weigner, James Kalani

Bob Anderson

Great news! 2/17 9:46 pm

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