My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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14 · 15 · 16 · 17 · 18

Brent Weigner (76) US

8.49 miles in Cheyenne (runner profile)

Longish morning run with Bonzer. 🏃‍♂️❤️🙏 (Mon 5)
Time: 1:42:00 Pace: 12:01 / Total Miles 5,728.62 since 7/4/18

Liked by Michael Anderson, Paul Shimon, Bob Anderson, James Kalani

Bob Anderson

Love the photo! 4/6 5:12 pm

John Henry (70) US

14.85 miles in Livermore, CA (runner profile)

"Visited" Kenmare in the Run West Ireland challenge (Mon 5)
Time: 2:10:42 Pace: 8:49 / Total Miles 3,289.55 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner, Eston Mugo, James Kalani

Bob Anderson

You are really having fun with this. Well done! 4/6 5:12 pm

James Kalani (60) US

24.49 miles in Los Gatos/Campbell, ca (runner profile)

I love the area around the Sierra Azul. No run is the same. (Mon 5)
Time: 4:19:51 Pace: 10:37 / Total Miles 14,795.17 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner

Bob Anderson

Looks like a nice place to run. 4/6 5:12 pm

Paul Shimon (79) US

8.63 miles in Winfield Kansas (runner profile)

They moved the fence back this is the saucer of cup and saucer . (Mon 5) / Total Miles 8,296.98 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Eston Mugo, James Kalani

Bob Anderson

So much open space in Kansas as I know... 4/6 5:11 pm

Brent Weigner (76) US

5.27 miles in Cheyenne (runner profile)

Colder day with wind. (Tue 6)
Time: 1:09:00 Pace: 13:06 / Total Miles 5,733.89 since 7/4/18

Liked by Bob Anderson, Eston Mugo, Paul Shimon, Peter Mwaniki Njeru, James Kalani

Bob Anderson

Cold is bad enough. Add wind and you have a not too fun of a run. In my opinion. 4/6 5:11 pm

catherine Wanjiru (26) KE

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session in the morning;we did a 5:2 fartlek. in the evening did a 10km jogging (Tue 6)
Time: 1:55:23 Pace: 7:26 / Total Miles 880.06 since 7/26/20

Liked by Eston Mugo, Bob Anderson, Brent Weigner, Paul Shimon, Peter Mwaniki Njeru, James Kalani

Bob Anderson

Solid workout. 4/6 5:10 pm

Peter Mwaniki Njeru (27) KE

16.16 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed work session with group,we did fartlek 5 by 2 and later joined the group at evening jogging (Tue 6)
Time: 1:56:32 Pace: 7:13 / Total Miles 1,477.45 since 7/24/20

Liked by Eston Mugo, Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

Good workout. 4/6 5:09 pm

Levis kuria (24) KE

15.53 miles in Thika (runner profile)

Today did a speed session(fartlek) with Ujena group in the mid morning later in the day did an easy jogging (Tue 6)
Time: 1:50:45 Pace: 7:08 / Total Miles 15.53 since 4/6/21

Liked by Eston Mugo, Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

Good job! 4/6 5:09 pm

Michael Anderson (49) US

7.40 miles in Bend (runner profile)

Run number 2 along deschutes river trail (Tue 6)
Time: 1:01:00 Pace: 8:15 / Total Miles 4,287.29 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Eston Mugo, Paul Shimon, James Kalani

Bob Anderson

On pace! 4/6 5:08 pm

Eston Mugo (32) KE

16.16 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Speed day; we did a 5 min, 5 min off fartlek in the mid morning- humid was high.
In the evening got out for an jogging with the group along a 4.5 km circuit (Tue 6)
Time: 1:56:30 Pace: 7:13 / Total Miles 2,277.87 since 7/25/20

Liked by Bob Anderson, Brent Weigner, Paul Shimon, Peter Mwaniki Njeru, James Kalani

Bob Anderson

Solid. Good speaking with you today. Glad to see some others logging too. They had listed 25 miles but I think it was 25K. I corrected it. 4/6 5:08 pm

Michael Anderson (49) US

8.00 miles in Bend (runner profile)

Run 1- 8 with steady pace- legs feel good (Tue 6)
Time: 1:03:00 Pace: 7:53 / Total Miles 4,279.89 since 7/4/18

Liked by Eston Mugo, Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

Off to a good start! 4/6 5:05 pm

Brent Weigner (76) US

7.10 miles in Cheyenne (runner profile)

Raced a 5k with a two mile warm up and a two mile cool down. (Sat 3)
Time: 1:46:00 Pace: 14:56 / Total Miles 5,713.93 since 7/4/18

Liked by James Kalani, Paul Shimon, Bob Anderson

Bob Anderson

Good job! 4/5 8:19 am

Michael Anderson (49) US

13.10 miles in Bend (runner profile)

Day one of epic 100 mile challenge- half marathon to kick it off before 8am (Mon 5)
Time: 1:54:00 Pace: 8:43 / Total Miles 4,268.89 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

Well done! You are off to a great start for your 100 mike challenge. 4/5 8:17 am

John Henry (70) US

4.00 miles in Pleasanton, CA (runner profile)

Completed the 4 mile challenge in the California Challenge (Sat 3)
Time: 28:23 Pace: 7:06 / Total Miles 3,267.25 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani, Brent Weigner

Bob Anderson

Good pace! 4/3 6:44 pm

Michael Anderson (49) US

5.50 miles in Bend (runner profile)

Quick one in between meetings (Wed 31)
Time: 42:29 Pace: 7:44 / Total Miles 4,233.09 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner, James Kalani

Bob Anderson

Good pace! 3/31 9:36 pm

Michael Anderson (49) US

8.25 miles in Bene (runner profile)

Opening it up little bit although legs are dead (Tue 30)
Time: 1:01:41 Pace: 7:29 / Total Miles 4,227.59 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner, James Kalani

Bob Anderson

Good pace! 3/30 9:27 pm

Anna Christensen (69) US

3.11 miles in Livermore, CA (runner profile)

Ran my 1st virtual race of 2021 (Roanne's Race)
(Sun 28)
Time: 29:59 Pace: 9:40 / Total Miles 1,275.55 since 7/9/18

Liked by Paul Shimon, Brent Weigner, Bob Anderson, Eston Mugo, James Kalani

Bob Anderson

Well done Anna! 3/30 8:43 am

John Henry (70) US

3.11 miles in Livermore, CA (runner profile)

Ran our 1st virtual race of 2021 - Roanne's Race in Livermore (Sun 28)
Time: 21:50 Pace: 7:02 / Total Miles 3,230.09 since 7/4/18

Liked by Paul Shimon, Brent Weigner, Bob Anderson, Eston Mugo, Michael Anderson, James Kalani

Bob Anderson

Wow! Good time! 3/30 8:43 am

James Kalani (60) US

22.38 miles in Los Gatos/Campbell, ca (runner profile)

Starting to get rolling again. Feels good! (Sun 28)
Time: 3:48:56 Pace: 10:14 / Total Miles 14,615.17 since 7/4/18

Liked by Brent Weigner, Paul Shimon, Bob Anderson, Michael Anderson, Eston Mugo

Bob Anderson

Glad to hear it James 3/28 10:08 pm

Eston Mugo (32) KE

16.78 miles in Ujena Fit Club Running Camp,Thika (runner profile)

A snap after long run (Sat 27)
Time: 1:42:08 Pace: 6:06 / Total Miles 2,232.50 since 7/25/20

Liked by Brent Weigner, Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

Solid pace Eston! 3/28 11:38 am

Michael Anderson (49) US

11.11 miles in Bend (runner profile)

Long distance runaround (Sun 28)
Time: 1:29:00 Pace: 8:01 / Total Miles 4,213.04 since 7/4/18

Liked by Eston Mugo, Bob Anderson, James Kalani, Brent Weigner, Paul Shimon

Bob Anderson

Well done! 3/28 11:37 am

Michael Anderson (49) US

5.44 miles in Bend (runner profile)

1-Run to swings with Bear
2- Run to dinner with Bear
3- Post dinner run home (Sat 27)
Time: 1:15:00 Pace: 13:48 / Total Miles 4,201.93 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani, Eston Mugo, Brent Weigner

Bob Anderson

Love this photo of Bear! 3/28 7:40 am

Eston Mugo (32) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Got out once, in the mid morning.sun was blazing (Thu 25)
Time: 1:39:45 Pace: 10:43 / Total Miles 2,205.16 since 7/25/20

Liked by James Kalani, Paul Shimon, Bob Anderson, Brent Weigner, Peter Mwaniki Njeru

Bob Anderson

Looking good guys! Keep up the good work! 3/27 12:32 pm

Peter Mwaniki Njeru (27) KE

14.91 miles in Ujena Fit Club Running Camp,Thika (runner profile)

did a long run alone to day (Thu 25)
Time: 1:30:00 Pace: 6:03 / Total Miles 1,440.95 since 7/24/20

Liked by James Kalani, Paul Shimon, Bob Anderson, Eston Mugo, Brent Weigner

Bob Anderson

Solid pace! 3/27 12:32 pm

Michael Anderson (49) US

8.28 miles in Bend (runner profile)

Caught sunrise to bank 8 for day (Sat 27)
Time: 1:07:00 Pace: 8:06 / Total Miles 4,196.49 since 7/4/18

Liked by Brent Weigner, Eston Mugo, James Kalani, Bob Anderson, Paul Shimon

Bob Anderson

Good pace! 3/27 12:31 pm

Peter Mwaniki Njeru (27) KE

20.34 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did long run with the group (Sat 27)
Time: 2:18:00 Pace: 6:48 / Total Miles 1,461.29 since 7/24/20

Liked by James Kalani, Bob Anderson, Brent Weigner, Paul Shimon, Eston Mugo

Bob Anderson

Our My Best Runs Training Camp and Kenyan Athletics Lodge is looking good. Glad our athletes are helping out. Good run this morning! 3/27 12:30 pm

James Kalani (60) US

30.90 miles in San Jose, Ca (runner profile)

Fun run.. mostly before the valley awoke and streets got busy. (Sat 27)
Time: 5:03:17 Pace: 9:49 / Total Miles 14,592.79 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, Eston Mugo

Bob Anderson

You are back! 3/27 12:24 pm

Bob Anderson (77) US

9.79 miles in Los Altos and Mt View (runner profile)

Done deal. Finished off with a 9.79 mile day. I have averaged 9.2 miles daily for six months. Lots of slow miles but some good quality runs too. Daisy was there most of the way. (Tue 23) / Total Miles 5,525.77 since 7/4/18

Liked by Paul Shimon, Eston Mugo, Brent Weigner, James Kalani

Eston Mugo

This is an inspiration; setting goals and crushing them! 3/24 3:29 am

Michael Anderson

Great mileage inspired 3/24 6:35 pm

James Kalani

I could only hope to do that at your age. You are such a superb athlete, Bob.. committed and inspiring! You inspired me to run again, and I humbly thank you for your friendship and wonderful website!! It makes a difference! 3/25 6:13 pm

Peter Mwaniki Njeru (27) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Got out twice and took it really easy (Tue 23)
Time: 2:50:03 Pace: 9:08 / Total Miles 1,426.04 since 7/24/20

Liked by Bob Anderson, Paul Shimon, Brent Weigner, James Kalani

Bob Anderson

Camp is looking good. 3/24 7:29 pm

Brent Weigner (76) US

2.45 miles in Cheyenne (runner profile)

So much snow. (Thu 18)
Time: 39:26 Pace: 16:06 / Total Miles 5,603.25 since 7/4/18

Liked by Eston Mugo, Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

This is a challenge. 3/18 8:06 pm

Eston Mugo (32) KE

11.18 miles in Ujena Fit Club Running Camp,Thika (runner profile)

consistency is what transform average into excellence.Another day of easy run (Thu 18)
Time: 1:46:35 Pace: 9:32 / Total Miles 2,134.34 since 7/25/20

Liked by Bob Anderson, Paul Shimon, Brent Weigner, James Kalani

Bob Anderson

Well said Eston. Glad you are posting regularly. 3/18 8:06 pm

John Henry (70) US

3.11 miles in Livermore, CA (runner profile)

Completed mini-challenge #5 in the Run West Ireland challenge (5K) (Wed 17)
Time: 21:54 Pace: 7:03 / Total Miles 3,158.44 since 7/4/18

Liked by Eston Mugo, Bob Anderson, Brent Weigner, James Kalani

Bob Anderson

Wow! Fast pace! 3/17 9:11 pm

John Henry

The California Challenge has got my competitive juices flowing. 3/18 12:18 pm

Eston Mugo (32) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Today i joined the group for morning run after a week of nursing an ankle sprain. later in the day did a 30 min of a very slow jogging. (Mon 15)
Time: 1:30:07 Pace: 9:41 / Total Miles 2,105.77 since 7/25/20

Liked by Brent Weigner, Michael Anderson, Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

Hope your ankle is better now. 3/17 9:14 pm

Michael Anderson (49) US

12.00 miles in Bend (runner profile)

Searching for that pot of gold- happy st pats day (Wed 17)
Time: 1:35:00 Pace: 7:55 / Total Miles 4,105.09 since 7/4/18

Liked by Eston Mugo, Bob Anderson, Brent Weigner, James Kalani

Bob Anderson

Good pace! 3/17 9:12 pm

Michael Anderson (49) US

11.12 miles in Bend (runner profile)

Easy 11- shins better- less wind but very cold (Tue 16)
Time: 1:30:00 Pace: 8:06 / Total Miles 4,093.09 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Eston Mugo, Brent Weigner, James Kalani

Bob Anderson

Solid pace. 3/16 9:28 pm

Brent Weigner (76) US

3.58 miles in Cheyenne (runner profile)

Afternoon dog walk navigating the snow. (Tue 16)
Time: 1:09:00 Pace: 19:17 / Total Miles 5,596.34 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Eston Mugo, Brent Weigner, Michael Anderson, James Kalani

Bob Anderson

Glad we don’t have to work around snow. But I must admit I love looking out a window when it is snowing hard... 3/16 9:28 pm

Michael Anderson (49) US

1.75 miles in Bend (runner profile)

Easy with Bear (Sun 14)
Time: 18:25 Pace: 10:32 / Total Miles 4,075.71 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner, James Kalani

Bob Anderson

Love the photo of Bear! 3/15 8:09 pm

Bob Anderson (77) US

14.11 miles in Los Altos and Stanford (runner profile)

Got out three times. First with Catherine this morning. Then ran over to Stanford and then big loop through Los Altos Hills. All easy. (Sun 14) / Total Miles 5,422.18 since 7/4/18

Liked by Paul Shimon, Brent Weigner, Michael Anderson, James Kalani

Michael Anderson

Dude you on fire, great mileage, huge back to back days 3/15 12:38 pm

Brent Weigner (76) US

2.86 miles in Cheyenne (runner profile)

The snowpocalypse continues. 31 inches and many buried cars under snow drifts. (Mon 15)
Time: 1:02:00 Pace: 21:41 / Total Miles 5,588.51 since 7/4/18

Liked by Michael Anderson, Paul Shimon, Bob Anderson, James Kalani

Michael Anderson

snowshoeing? that is some thickness, way to get out there in it :) 3/15 12:38 pm

Michael Anderson (49) US

6.70 miles in Bens (runner profile)

Part 1 of run today - easy 6 to kick off day (Sat 13)
Time: 53:25 Pace: 7:59 / Total Miles 4,059.86 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

Solid pace! Sub 8. 3/13 9:34 pm

Michael Anderson (49) US

4.50 miles in Bend (runner profile)

Too nice out not to get in more (Sat 13)
Time: 33:11 Pace: 7:23 / Total Miles 4,068.96 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

It’s a battle 3/13 9:33 pm

Michael Anderson (49) US

10.00 miles in Bend (runner profile)

Weather improving supposed to be 61 tomorrow (Fri 12)
Time: 1:25:00 Pace: 8:30 / Total Miles 4,053.16 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner

Bob Anderson

Solid pace. 3/12 8:02 pm

Michael Anderson (49) US

6.20 miles in Bend (runner profile)

Easy 10k (Thu 11)
Time: 51:01 Pace: 8:14 / Total Miles 4,043.16 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner

Bob Anderson

Love the photo! 3/11 7:43 pm

Michael Anderson (49) US

10.75 miles in Bend (runner profile)

Keep it simple 10- had stomach issues the whole run but pushed through (Wed 10)
Time: 1:27:32 Pace: 8:09 / Total Miles 4,036.96 since 7/4/18

Liked by Paul Shimon, Brent Weigner, Bob Anderson

Bob Anderson

Good pace considering you had stomach issues too! 3/10 9:21 pm

Michael Anderson (49) US

6.20 miles in Bend (runner profile)

So cold, ready for warm weather (Tue 9)
Time: 52:30 Pace: 8:29 / Total Miles 4,026.21 since 7/4/18

Liked by Brent Weigner, Paul Shimon, Bob Anderson

Bob Anderson

Has to be tough running when it is so cold most of of time! Yet you ate getting in tons of miles! 3/9 9:26 pm

Brent Weigner (76) US

30.10 miles in Lamar, Colorado (runner profile)

Mainly Marathons 50k (Tue 9)
Time: 6:52:04 Pace: 13:42 / Total Miles 5,555.01 since 7/4/18

Liked by Michael Anderson, Paul Shimon, Bob Anderson

Michael Anderson

Nice Brent 3/9 3:55 pm

Michael Anderson (49) US

1.40 miles in Bend (runner profile)

Real easy with Chata, I need to run with her more (Mon 8)
Time: 18:05 Pace: 12:55 / Total Miles 4,020.01 since 7/4/18

Liked by Paul Shimon, Brent Weigner, Bob Anderson

Bob Anderson

Getting in the miles! 3/9 8:29 am

Paul Shimon (79) US

17.10 miles in Winfield Kansas (runner profile)

Country Running! (Sun 7) / Total Miles 8,005.68 since 7/4/18

Liked by Brent Weigner, Michael Anderson, Bob Anderson

Michael Anderson

Nice Paul 💪👍👊 3/8 1:45 pm

Elam wangwero (37) KE

7.46 miles in ujena fit club thika (runner profile)

Sunday morning run (Sun 7)
Time: 61:08 Pace: 8:12 / Total Miles 2,636.98 since 7/31/20

Liked by Brent Weigner, Bob Anderson, Paul Shimon

Bob Anderson

Looking good there Elam. You need to list more often! 3/7 11:34 am

Bob Anderson

That should say post more often. Great job in hold down the second most miles! 3/7 6:47 pm

Michael Anderson (49) US

3.59 miles in Bend (runner profile)

To save the town with Bear (Sun 7)
Time: 33:39 Pace: 9:23 / Total Miles 4,005.51 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

Fun times 3/7 11:35 am

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