My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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9 · 10 · 11 · 12 · 13 · 14

Michael Anderson (49) US

13.64 miles in Bend (runner profile)

Over two runs gained 3.64 down to 58.2 (Tue 23)
Time: 1:54:31 Pace: 8:24 / Total Miles 6,538.46 since 7/4/18

Liked by Paul Shimon, Bob Anderson

Bob Anderson

You are getting there! 11/23 9:40 pm

Paul Shimon (79) US

11.46 miles in Winfield Kansas (runner profile)

Two houses go all out for decorating! (Tue 23) / Total Miles 10,161.96 since 7/4/18

Liked by Bob Anderson, Michael Anderson

Bob Anderson

We have a few of these nearby too. Lights have already been on since Nov 1. Early! 11/23 9:40 pm

Elisha kipleting (31) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

i just did my first trial and i was hoping to run my pb under 30min but i was the winner with 31:34.the weather was good than other days.i think for next trial,i will improve my time. (Wed 17)
Time: 31:34 Pace: 5:05 / Total Miles 1,328.05 since 11/13/20

Liked by Paul Shimon, Erick Cheruiyot, James Kalani, Bob Anderson, Brent Weigner

Bob Anderson

Good job at our time trial. Well done! 11/23 8:28 am

Elisha kipleting

Thank you bob 11/23 8:31 am

John Henry (70) US

5.03 miles in Livermore, CA (runner profile)

Cool late morning run in Sycamore Park (Tue 16)
Time: 43:19 Pace: 8:37 / Total Miles 3,823.84 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani, Brent Weigner

Bob Anderson

Cool photo John. 11/16 5:59 pm

Cate njihia (30) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long run (Sat 13)
Time: 1:50:39 Pace: 7:08 / Total Miles 1,851.24 since 1/27/21

Liked by Eston Mugo, Bob Anderson

Bob Anderson

Looking strong! 11/16 8:55 am

Michael Anderson (49) US

8.50 miles in Bens (runner profile)

28 mph winds- gained 1/2 mile down to 80 (Mon 15)
Time: 1:09:11 Pace: 8:09 / Total Miles 6,434.83 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

Every mile counts! I hate wind! 11/16 8:54 am

Eston Mugo (32) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Progressive run (Sat 13)
Time: 1:45:27 Pace: 6:48 / Total Miles 4,687.68 since 7/25/20

Liked by Eston Mugo, Bob Anderson

Bob Anderson

Like the poster! 11/15 9:08 am

Michael Anderson (49) US

10.55 miles in Bend (runner profile)

Epic sky this morning, might not be able to get back, gained .55 down to 80.5 (Sun 14)
Time: 1:33:00 Pace: 8:49 / Total Miles 6,426.33 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Eston Mugo, James Kalani

Bob Anderson

Beautiful 11/14 9:24 am

Michael Anderson (49) US

4.50 miles in Bend (runner profile)

Run 2 gained 4.5 miles down to 81 (Sat 13)
Time: 36:00 Pace: 8:00 / Total Miles 6,415.78 since 7/4/18

Liked by James Kalani, Paul Shimon, Bob Anderson, Eston Mugo

Bob Anderson

48 days left! You are chipping away at it! 11/14 8:17 am

Paul Shimon (79) US

7.56 miles in Winfield Kansas (runner profile)

Loved these booklets! Thanks for publishing Bob. (Sat 13) / Total Miles 10,082.55 since 7/4/18

Liked by Bob Anderson, Eston Mugo

Bob Anderson

Brings back memories 11/13 9:48 pm

Lamech Cheleket (27) KE

16.16 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy day (Wed 10)
Time: 1:56:36 Pace: 7:14 / Total Miles 461.78 since 6/23/21

Liked by Bob Anderson, Erick Cheruiyot, Paul Shimon, James Kalani

Bob Anderson

Really like this poster! 11/11 6:47 pm

Paul Shimon

One of my favorite sayings from Pre! 11/12 6:09 pm

Levis kuria (24) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning run (Mon 8)
Time: 1:45:09 Pace: 8:28 / Total Miles 1,444.82 since 4/6/21

Liked by James Kalani, Bob Anderson, Paul Shimon

Bob Anderson

Cool photo! 11/11 6:50 pm

Eston Mugo (32) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning run, it was drizzling though light. Got out again in the evening for a 16K easy run (Wed 10)
Time: 1:56:08 Pace: 7:29 / Total Miles 4,657.24 since 7/25/20

Liked by Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

Good quote! 11/11 6:49 pm

Levis kuria (24) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy run along a loop (Wed 10)
Time: 1:31:30 Pace: 9:50 / Total Miles 1,454.14 since 4/6/21

Liked by Bob Anderson, Paul Shimon, Erick Cheruiyot, James Kalani

Bob Anderson

Good quote! 11/11 6:48 pm

Michael Anderson (49) US

8.40 miles in Bend (runner profile)

Gained 5.4 miles down to 87.5 (Thu 11)
Time: 1:06:00 Pace: 7:52 / Total Miles 6,389.28 since 7/4/18

Liked by Bob Anderson, Erick Cheruiyot, Paul Shimon, James Kalani

Bob Anderson

You can do this! 10 is the magic number! 11/11 6:45 pm

Paul nganga (46) KE

17.40 miles in Kenyan Athletics Training Academy Thika (runner profile)

Morning run at a progressive pace. Jogged it out in the evening (Mon 1)
Time: 1:57:23 Pace: 6:45 / Total Miles 2,144.79 since 1/25/21

Liked by Bob Anderson, Eston Mugo, Paul Shimon, James Kalani

Bob Anderson

Good job in the master competition 11/7 6:54 pm

Bob Anderson (77) US

7.50 miles in Los Altos and Mt View (runner profile)

Got out a couple of times. All easy. (Thu 4) / Total Miles 7,459.67 since 7/4/18

Liked by Michael Anderson, Paul Shimon, James Kalani, Brent Weigner

Paul Shimon

Bob you always have the best smile! You love running! 11/5 7:14 pm

Bob Anderson

I do love running as I know you do too! It is in our DNA! 11/7 6:52 pm

Paul Shimon (79) US

9.87 miles in Winfield Kansas (runner profile)

Running under the trees is a treat! (Sat 6) / Total Miles 10,032.54 since 7/4/18

Liked by Bob Anderson, James Kalani

Bob Anderson

Beautiful 11/7 6:50 pm

Brent Weigner (76) US

74.00 miles in Aland Islands (runner profile)

Lots of training and a marathon race in Mariehamn, Aland. (Sat 6) / Total Miles 6,965.64 since 7/4/18

Liked by Bob Anderson, James Kalani, Michael Anderson, Paul Shimon

Bob Anderson

What was your marathon time? Where is this island in the works? 11/6 11:17 am

Brent Weigner

The Aland Islands are in the Gulf of Bothnia between Finland and Sweden. My time was 5:14:43 and country number 187. Http://www.Aland marathon.ax/en/ 11/6 11:26 am

Michael Anderson

Awesome Brent 11/6 3:37 pm

Michael Anderson (49) US

7.25 miles in Bend (runner profile)

Part 2- bugger mileage day, chipping away (Fri 5)
Time: 56:40 Pace: 7:49 / Total Miles 6,320.23 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani, Brent Weigner

Bob Anderson

You are doing it! 11/5 4:29 pm

Paul nganga (46) KE

10.19 miles in Kenyan Athletics Training Academy Thika (runner profile)

Speed session in the morning and evening communal jogging (Tue 2)
Time: 1:16:30 Pace: 7:31 / Total Miles 2,174.86 since 1/25/21

Liked by Bob Anderson, Paul Shimon, James Kalani, Brent Weigner

Bob Anderson

Good job on the 5000m race! 11/5 1:14 pm

Paul Shimon (79) US

7.33 miles in Winfield Kansas (runner profile)

Low temps.
High prices. (Tue 2) / Total Miles 10,004.00 since 7/4/18

Liked by Bob Anderson, James Kalani

Bob Anderson

Out here we are close to $5 per gallon! 11/3 8:41 am

Paul Shimon

It’s all crazy . 1970 in Florida 33 cents a gallon but of course you could buy more with the dollar. 11/3 7:14 pm

Michael Anderson (49) US

13.30 miles in Bend (runner profile)

Epic sunrises half (Tue 2)
Time: 1:51:00 Pace: 8:21 / Total Miles 6,280.51 since 7/4/18

Liked by Paul Shimon, Bob Anderson, James Kalani

Bob Anderson

You are really getting in the miles. Good job! 11/2 3:03 pm

James Kalani (60) US

27.31 miles in San Jose, Ca (runner profile)

Not great but not bad. Finally a day off! Weather was beautiful! (Fri 29)
Time: 3:47:36 Pace: 8:21 / Total Miles 18,843.26 since 7/4/18

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Good pace! 10/31 8:02 pm

Alfred Wanjiru (27) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

easy friday (Fri 29)
Time: 1:26:38 Pace: 6:59 / Total Miles 924.71 since 7/1/21

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

Funny! Good run. 10/30 10:41 am

James Kalani (60) US

14.03 miles in Ben Lomond, Ca (runner profile)

On the coast. (Thu 21)
Time: 1:54:33 Pace: 8:10 / Total Miles 18,708.66 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Michael Anderson

Bob Anderson

Lots of fog. 10/28 3:52 pm

Paul Shimon (79) US

10.57 miles in Winfield Kansas (runner profile)

Peace Garden. (Fri 22) / Total Miles 9,894.10 since 7/4/18

Liked by Michael Anderson, Bob Anderson

Bob Anderson

Cool course 10/28 3:51 pm

Magdaline Mukunzi (41) KE

11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy recovery run (Fri 22)
Time: 1:26:39 Pace: 7:45 / Total Miles 1,109.27 since 6/1/21

Liked by Paul Shimon, Bob Anderson

Bob Anderson

Really cool photo! 10/28 3:50 pm

Michael Anderson (49) US

10.11 miles in Bend (runner profile)

Fall is in the air (Sun 24)
Time: 1:24:54 Pace: 8:24 / Total Miles 6,148.80 since 7/4/18

Liked by Paul Shimon, Bob Anderson

Bob Anderson

Beautiful 10/28 3:49 pm

Magdaline Mukunzi (41) KE

17.40 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy monday (Mon 25)
Time: 2:16:26 Pace: 7:51 / Total Miles 1,126.67 since 6/1/21

Liked by Bob Anderson, Paul Shimon, James Kalani

Bob Anderson

Love it 10/28 3:48 pm

Alfred Wanjiru (27) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning run and easy evening jogging (Mon 25)
Time: 2:04:31 Pace: 8:01 / Total Miles 884.32 since 7/1/21

Liked by Bob Anderson, Paul Shimon, James Kalani

Paul Shimon

Yes for sure . One snake in my way today! 10/25 7:08 pm

Michael Anderson (49) US

5.51 miles in Bend (runner profile)

I wonder if there’s a taco out there thinking if me too (Mon 25)
Time: 44:01 Pace: 8:00 / Total Miles 6,167.41 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani

Paul Shimon

That’s my main source of food! Tacos forever! 10/25 7:06 pm

Michael Anderson (49) US

3.50 miles in Bend (runner profile)

Double scoop (Fri 22)
Time: 27:58 Pace: 8:00 / Total Miles 6,128.44 since 7/4/18

Liked by Paul Shimon, Bob Anderson

Paul Shimon

Nice bill that is good for face protection from the sun! 10/22 7:30 pm

James Kalani (60) US

32.60 miles in Los Gatos/ Aptos/Santa Cruz, Ca (runner profile)

Ran 32 miles over the hill in remembrance of the 1989 Loma Prieta earthquake that happened 32 years ago to the day. (Sun 17)
Time: 4:57:28 Pace: 9:08 / Total Miles 18,669.62 since 7/4/18

Liked by Eston Mugo, Brent Weigner, Michael Anderson, Bob Anderson

Bob Anderson

That was 32 years ago! 10/20 10:58 pm

James Kalani (60) US

21.40 miles in Los Gatos/Campbell, ca (runner profile)

Sometimes injuries just happen and running isn't fun.. but scars will heal. (Sat 2)
Time: 3:47:29 Pace: 10:38 / Total Miles 18,422.94 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner

Bob Anderson

Ouch! These things happen so quickly. Take care my friend! 10/3 10:23 pm

Brent Weigner (76) US

7.40 miles in Cheyenne (runner profile)

Ran twice today (Thu 30) / Total Miles 6,756.34 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani

Paul Shimon

Easy come, easy go, little high, little low…. 10/1 3:14 pm

Michael Anderson (49) US

13.10 miles in Newport,Or (runner profile)

Twisted Pine Half Marathon- 2nd overall missed the win by 9 seconds (Sat 18)
Time: 1:47:00 Pace: 8:11 / Total Miles 5,852.55 since 7/4/18

Liked by Bob Anderson

Bob Anderson

Well done! 9/26 12:32 pm

Michael Anderson (49) US

11.11 miles in Bend (runner profile)

Morning miles (Fri 24)
Time: 1:32:00 Pace: 8:17 / Total Miles 5,894.84 since 7/4/18

Liked by Eston Mugo, Brent Weigner, Paul Shimon, Bob Anderson

Bob Anderson

On pace for ten for the year 9/26 12:29 pm

James Kalani (60) US

5.14 miles in Los Gatos, Ca (runner profile)

Day off of running.. sore. Stretching, yoga, meditation and a good walk is more important than anything. (Mon 20)
Time: 1:42:16 Pace: 19:54 / Total Miles 18,182.96 since 7/4/18

Liked by Paul Shimon, Eston Mugo, Brent Weigner, Bob Anderson

Bob Anderson

Sometimes it is important to take an easy day. 9/23 5:17 pm

James Kalani (60) US

24.38 miles in Los Gatos/Campbell, ca (runner profile)

Ran the Los Gatos Creek Trail. No stops, no traffic (cars) but temps in the 80's. Feeling great with a day off from running. (Tue 21)
Time: 3:11:22 Pace: 7:51 / Total Miles 18,207.34 since 7/4/18

Liked by Paul Shimon, Eston Mugo, Brent Weigner, Bob Anderson

Bob Anderson

Good pace! 9/23 5:16 pm

James Kalani (60) US

30.45 miles in San Jose, Ca (runner profile)

Sunday fonday 50k.. need a day of light work next! (Sun 19)
Time: 4:34:40 Pace: 9:02 / Total Miles 18,165.96 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

Like this! Good job on the 50k! 9/19 10:02 pm

Magdaline Mukunzi (41) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning (Fri 17)
Time: 1:22:05 Pace: 8:16 / Total Miles 793.28 since 6/1/21

Liked by Eston Mugo, James Kalani, Bob Anderson, Brent Weigner

Bob Anderson

Love it! 9/18 7:32 am

James Kalani (60) US

26.42 miles in San Jose, Ca (runner profile)

Ran the virtual Air Force Marathon for charity today. Windy and not being a closed course, I think I still did pretty well in my first challenge of the Fall running season. (Fri 17)
Time: 3:18:18 Pace: 7:31 / Total Miles 18,115.82 since 7/4/18

Liked by Bob Anderson, Eston Mugo, Brent Weigner

Bob Anderson

Well done! I don’t like wind! 9/18 7:30 am

Lamech Cheleket (27) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy day (Fri 17)
Time: 1:30:43 Pace: 9:08 / Total Miles 298.98 since 6/23/21

Liked by Eston Mugo, James Kalani, Bob Anderson, Brent Weigner

James Kalani

Yes!!!!!! 9/17 7:04 pm

Michael T Anderson (68) US

10.00 miles in Washington, DC (runner profile)

Cherry Blossom 10 Mile Race, 3rd 60-64 AG (Sun 12)
Time: 1:07:12 Pace: 6:44 / Total Miles 9,181.74 since 7/4/18

Liked by Bob Anderson, James Kalani

Bob Anderson

Well done! 9/16 11:10 pm

Bob Anderson (77) US

4.18 miles in Stanford and Los Altos (runner profile)

Got in a few more easy miles. (Sat 11) / Total Miles 7,001.05 since 7/4/18

Liked by Brent Weigner, Paul Shimon, James Kalani, Michael Anderson, Eston Mugo

Michael Anderson

Rad shirt 9/12 11:42 am

Bob Anderson

One of my fav new shirt 9/12 7:42 pm

Magdaline Mukunzi (41) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long run with the group (Sat 11)
Time: 1:37:25 Pace: 6:17 / Total Miles 698.84 since 6/1/21

Liked by Eston Mugo, Paul Shimon, Bob Anderson, Brent Weigner

Bob Anderson

Good pace Magdaline 9/12 7:40 pm

Paul Shimon (79) US

12.00 miles in Winfield and Manhattan Kansas (runner profile)

Walked went to K State game and walked some more! (Sun 12) / Total Miles 9,612.18 since 7/4/18

Liked by Brent Weigner, James Kalani, Michael Anderson, Eston Mugo, Bob Anderson

Bob Anderson

Miss the K State spirit! 9/12 7:40 pm

Michael Anderson (49) US

11.60 miles in Bend (runner profile)

Like a caged animal (Sun 12)
Time: 1:30:00 Pace: 7:46 / Total Miles 5,801.14 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Eston Mugo, Brent Weigner

Bob Anderson

Good pace. You are ready for a half marathon PR! 9/12 7:39 pm

James Kalani (60) US

5.77 miles in Los Gatos, Ca (runner profile)

Getting the hang of this Double Run thing. It gets easier the more you practice and train.. longer mileage with a break, then a sprint could and should be an Olympic sport! (Sun 12)
Time: 52:13 Pace: 9:03 / Total Miles 18,034.85 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Michael Anderson, Eston Mugo, Brent Weigner

Bob Anderson

I really enjoy double running too. 9/12 7:38 pm

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