Running News Daily

You cannot perform well in a polluted environment Says Eliud Kipchoge

Protecting the environment is a priority for many in 2023, and athletes like Eliud Kipchoge are leading the way.

In 2020, the Kenyan double Olympic gold medalist and world record holder adopted 50 hectares of forest land in the Kaptagat Forest near where he spends most of the year training at high altitude.

“If you train in a polluted environment, then you cannot perform,” marathon great Kipchoge told the BBC from his homeland.

“Kaptagat Forest made a huge difference in my career. I’ve been here for the last 20 years and without this forest, and staying in the area, I think that I could not be where I am today.”

“I realized that the only way to perform and to actually enjoy running is by training in a good place, breathing clean air.”

A year later, the distance-running great decided to create a foundation that focused on education and the environment, including planting trees.

To date, Kipchoge has adopted 130 hectares of forest, and claims that it’s ‘just the start’.

His wider goals include adopting a forest in every country in which he would plant indigenous trees.

Kipchoge revealed the principles he employs in his daily routine in order to help protect the environment, in an interview with Olympics.com for Earth Day 2022:

 “Every day is Earth day for me,” Kipchoge told Olympics.com.

“I have improved my lifestyle to help fight climate change. I walk more, I minimize my water usage and I always try to encourage others to plant a tree on an important day or anniversary.

"My daily green effort is walking. I walk as much as I can instead of driving everywhere, so I can minimize my emissions."

Creating Africa’s Olympic Forest

Protecting the environment is also an area of focus for the International Olympic Committee (IOC).

In 2021, the IOC started an initiative to grow 590,000 native trees across approximately 90 villages in Mali and Dakar 2026 Youth Olympic Games host nation Senegal.

The Olympic Forest is an important element of the IOC’s strategy to address climate change, which includes cutting emissions in line with the Paris Agreement, and reducing the impact of the organisation’s footprint. With an end-goal to become climate positive, the IOC is set to cut its emissions 30 percent by 2024 and 50 percent by 2030, and compensate more than its remaining emissions.

While planting trees will help to protect the environment, the project also aims to create wider social and economic benefits for communities in Mali and Senegal that are heavily impacted by droughts and floods.