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Articles tagged #Eliud Kipchoge
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Eliud Kipchoge says his move to make a second attempt at running a marathon under two hours is spurred by the urge to test the human body and not the money involved

On Monday, Kipchoge announced he will be involved in another go at “breaking two” in a specially organised race, probably in London, “between late September and early October.”

In the first attempt of the Nike-engineered “Breaking2” project, Kipchoge, 35, powered by a cocktail of pacemakers on the Monza Formula One racetrack, ran two hour and 25 seconds, falling agonisingly close to breaking the two-hour barrier on May 6, 2017.

This time around, the race dubbed “INEOS 1:59 Challenge” will be funded by one of the richest men in England, Sir Jim Ratcliffe, the founder of chemical manufacturing company INEOS.

“My team doesn’t put money in front and for sure it’s not about business and money involved.” said Kipchoge, the marathon world record holder, who declined to state how much he will be paid in compensation.

“The sponsor, Sir Jim Ratcliffe, loves sports and wants me to try it again. It is always good to challenge myself and the world. It’s good to make history, it’s good to leave a memorable mark in athletics, “added Kipchoge.

“There is nothing impossible in this world and that is why I want to erase the notion that no human being is limited.”

Kipchoge set a new marathon world record last year in Berlin when he triumphed in two hours, one minute and 39 seconds and would run the second fastest time after his record, when winning this year’s London Marathon in two hours, two minutes and 37 seconds on April 28.

(05/10/2019) ⚡AMP
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INEOS 1:59 Challenge

INEOS 1:59 Challenge

Mankind have constantly sought to reach new frontiers and to achieve the impossible. From Edmund Hillary reaching the summit of Mount Everest to Roger Bannister’s four-minute mile to Felix Baumgartner jumping from space we have frequently redefined the limits of human achievement and broken new barriers previously seen as simply impossible. After the four-minute mile and the ten second 100m...

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Ethiopia’s Abera Kuma just might be the most talented runner in the Scotiabank Ottawa Marathon this year

The 28-year-old has twice bettered 2:06 in his career, most recently when finishing second at the 2018 Rotterdam Marathon in a PB of 2:05:50. The other occasion was at the 2014 Berlin Marathon where Kuma finished third in 2:05:56 in the race in which Kenya’s Dennis Kimetto set a world record of 2:02:57, which has since been broken by Eliud Kipchoge.

In between those two races, Kuma has made his mark across the globe. Now he sets his sights on racing in the Canadian capital.

“I want to win and I want to run fast,” he said. “I hope the conditions will be kind to me. Yes, (the course record is a target) though it all depends on the conditions.”

Compatriot Yemane Tsegay set that record (2:06:54) in 2014.

Kuma’s performance in Rotterdam was all the more startling since he had run, and finished, Japan’s Lake Biwa Marathon (2:09:31) just 35 days earlier – hardly the ideal preparation for a world-class marathon.

“At Lake Biwa I did not feel well and had a bad day at the office,” he explains. “I felt like I ran at 95% without being able to give more than that. After finishing I still felt strong and very disappointed about the race. I needed to take revenge quickly and the gamble paid off.”

Kuma has a level of confidence matching his ability. Unlike many of today’s marathon runners, he took up road racing after a successful career on the track. Twice he represented Ethiopia at the IAAF World Championships, finishing fifth in the 5000m in 2011 and fifth in the 10,000m in 2013. With 5000m and 10,000m personal bests of 13:00.15 and 26:52.85, he has basic speed matched by very few road racers.

“I had a short track career but always wanted to go to the road fairly quickly,” he says. “Track has helped me to be a stronger road runner, though.

“I like the endurance that belongs to road running and marathons. Running is fun to do and I enjoy it, but it is also my job. In marathon running the financial aspect is important.”

The lucrative prize money in road racing, coupled with the fact there is a limited number of track races with decent prize money, has seen many young East African athletes go straight to the roads. First place in Ottawa is worth CDN$30,000 with another CDN$10,000 on offer for a course record.

As Kuma says, running is his job. And, he is happy to share his experience with younger up-and-coming Ethiopian runners, many of whom are part of the training group under coach Tessema Abshero, who himself was a 2:08 marathon runner.

“I would advise others to run track but I also know that it is not easy to do that as the track races are scarce these days,” Kuma says.

Training is going well currently he says, despite a mediocre performance at the Mumbai Marathon in January when he finished seventh in 2:13:10.

“I am preparing really well and my last test (a half marathon in Spain where he ran 1:00:41) was good,” he says. “Now I am finalising the endurance part to bounce back strongly after a disappointing race in Mumbai. The conditions in Mumbai were very difficult (heat, air quality) and the course was tough. I was with the lead group for a long part of the way but suffered a lot in the last seven kilometres.

Kuma has a marathon personal best of 2:04:24. There are others of similar quality among Kuma’s training partners. Most significantly, all of this training is done at altitudes of at least 2600m. It’s hard work but with a group sharing the load and the drudgery it is normal. Down time is used to relax and recover and wait for the next workout.

(05/09/2019) ⚡AMP
by IAAF
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Scotiabank Ottawa Marathon

Scotiabank Ottawa Marathon

Welcome to Canada’s largest and fastest marathon: the Scotiabank Ottawa Marathon. As one of two IAAF Gold Label marathon events in Canada, the race attracts Canada’s largest marathon field (7,000 participants) as well as a world-class contingent of elite athletes every year. Featuring the beautiful scenery of Canada’s capital, the top-notch organization of an IAAF event, the atmosphere of...

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Kenyan Eliud Kipchoge will once again attempt to become the first athlete to break the two-hour marathon barrier in an event being staged in London later this year

Dubbed the INEOS 1:59 Challenge, this race against the clock -- to be staged in late September or early October -- is being backed by Britain's richest man Jim Ratcliffe, the billionaire owner of chemical firm INEOS, which recently purchased British Cycling's Team Sky.

"It's human nature to push boundaries," said the INEOS 1:59 Challenge website. "The drive to learn and achieve more is in our DNA. In Autumn this year Eliud Kipchoge, with support from INEOS, plans to redefine the limits of human achievement by breaking the last great barrier of modern athletics -- the two-hour marathon."

Last week Ratcliffe and INEOS were accused by environmental protesters of "sportswashing" -- using sport to enhance reputation -- an accusation the Briton completely rejects.

Speaking to reporters ahead of cycling's Tour de Yorkshire, Ratcliffe took aim at those who criticized his company's fracking project, claiming the majority of environmental groups he has met are "ignorant" of the process, adding it remains a cheap source of energy.

Current world record holder Kipchoge recorded a time of 2:00.25 during a similar event at Monza -- home of the Formula One Italian Grand Prix -- in 2017 wasn't recognized as a world record as it did not adhere to the rules laid out by athletics' governing body, the IAAF, notably in the way he was helped by "in-out" pacemakers. The London attempt will also not be ratified.

The 34-year-old Kenyan set a new record time for the London marathon earlier this month as he claimed a fourth triumph in the event -- a record for a male athlete.

His time of two hours, two minutes and 37 seconds was the second fastest marathon of all time -- just behind his own world record of two hours, one minute and 39 seconds which was recorded in Berlin in September 2018.

"This would really surpass everything because this will go in the history as far as the human family is concerned," Kipchoge told reporters ahead of Monday's event launch, which took place 65 years to the day since Britain's Roger Bannister became the first man to break the four minute mile.

According to reports, Kipchoge's attempt in London will use a number of pacemakers who run laps, while dipping in and out of the action, in order to maintain the astonishing pace of two minutes, 50 seconds per kilometer needed to go under two hours.

"It is not about recognition or ratification but to make history and to pass on a message that no human is limited. Running the fastest-ever marathon of 2:00.25 was the proudest moment of my career," added Kipchoge.

Ratcliffe also had to defend INEOS over its use of plastics after its acquisition of Team Sky, which had been leading a campaign against single-use plastics and Ocean Rescue campaign.

"We've spent 30 years working on the INEOS project and made it very large and very profitable," Ratcliffe said.

"We make $5-7 billion a year in profit so there's no harm in investing a modest amount of that into very worthy sporting endeavors which we enjoy.

"If they inspire people towards a healthier lifestyle, that's a good thing but there's also nothing wrong in investing money in something simply enjoyable. I like the theatre, I like opera. But I prefer sport."

Ratcliffe, a keen cyclist and a well known running enthusiast, also sponsors children's running charities, GO Run For Fun and The Daily Mile, with the aim of getting more young people into the sport.

"If Eliud has got a fantastic crowd cheering him on, its going to make a bit of difference and we don't need to make a lot of difference to make up 26 seconds," he told reporters.

"I was in the pace car in front of Eliud for the London Marathon and he was looking very serene and comfortable. He's still getting better.

"Eliud is the finest marathon runner there has ever been and I think it will be very inspirational, to get kids putting running shoes on.

"It would be an extraordinary achievement. It's almost super-human, isn't it really? To break two hours in a marathon is quite unthinkable."

(05/06/2019) ⚡AMP
by James Masters
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INEOS 1:59 Challenge

INEOS 1:59 Challenge

Mankind have constantly sought to reach new frontiers and to achieve the impossible. From Edmund Hillary reaching the summit of Mount Everest to Roger Bannister’s four-minute mile to Felix Baumgartner jumping from space we have frequently redefined the limits of human achievement and broken new barriers previously seen as simply impossible. After the four-minute mile and the ten second 100m...

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Who is going to make up the Kenya marathon team for the 2019 World Athletics Championships? Kipchoge is taking a pass

Kenya marathon team for the 2019 World Athletics Championships will be selected next week Athletics Kenya president Jack Tuwei has said

The biennial athletics showpiece event will be held in September and October in Doha, Qatar,

London Marathon champion Eliud Kipchoge will forfeit his spot in the Kenya team for the World Championships and instead opt to defend his title at Berlin later this year.

Kipchoge will miss out on the Kenya team said he shall defend his title in Berlin with another new record next year.

"Berlin forever," said Kipchoge when he set the world record at 2:01:39.

This year's Berlin Marathon will be held on Sept. 29, just one week before the World marathon championships in Doha, Qatar on Oct. 5.

Tuwei told Nation Sport that the team will be named early so that they can start early preparations for the race that will for the first time in the championships history start at midnight.

“The first marathon season has come to an end and we will be using the races of that season to select a strong team,” said Tuwei. 

The AK president also said that the team that will be selected will thereafter head to residential camp.

“Doha is very hot and the selected team will have to train in hot conditions as one way of adapting,” added Tuwei.

Meanwhile, Berlin Marathon runner-up Amos Kipruto will be the man to watch in the Prague Marathon this Sunday.

Kipruto who has been training in Kapsabet, Nandi County pulled out of the Tokyo Marathon after picking up an injury in training.

“I’m fully healed and my preparations for the Prague Marathon has been good,” said Kipruto.

“When I ran with Kipchoge in Berlin, he inspired me so much especially after he broke the world record and I finished second behind him,” added the athlete. 

Kipruto emerged the winner in Rome Marathon in 2016 which was his debut before finishing in 12th position in the Amsterdam Marathon, where he clocked 2:09:06 the same year.

In 2017, Kipruto won the Seoul Marathon in 2:05:54, before finishing fifth in the Amsterdam Marathon in 2:05:43.

(05/04/2019) ⚡AMP
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IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...

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Strong men’s field is set for the Prague Marathon this weekend

Mathew Kipkoech Kisorio, who recorded a lifetime best of 2:04:53 in Valencia last year starts as the fastest in the men’s field, but he may still be feeling the effects of the Eldoret Marathon, which he won two weeks ago in 2:12:38.

Al Mahjoub Dazza finished just half a minute behind Kisorio in Valencia in December, clocking a Moroccan record of 2:05:26 in what was just his second marathon to date.

He contested the Birell Grand Prix in Prague in 2017 so will be vaguely familiar with the streets of the Czech capital.

Kisorio’s brother, Peter Kimeli Some, is the third athlete in the field whose PB is quicker than Prague’s course record of 2:05:39. Some clocked 2:05:38 to win the 2013 Paris Marathon and came just a minute short of that mark when finishing third in Daegu last year in 2:06:49.

Amos Kipruto reached the podium at two World Marathon Majors last year, placing third in Tokyo in 2:06:33 and then clocking 2:06:23 to finish second to Eliud Kipchoge when the Kenyan set the world record of 2:01:39 in Berlin.

One year prior, Kipruto won in Seoul in 2:05:54 and followed it with a PB of 2:05:43 in Amsterdam.

Solomon Kirwa Yego also set his PB in Valencia last year, clocking 2:06:24 for eighth place. This will be his second marathon in Prague, following his 2016 run – his debut at the distance – when he finished third in 2:08:31.

Other strong Kenyans in the field include Paul Maina and 2009 world half marathon silver medallist Bernard Kiprop Kipyego.

Ethiopia’s Aychew Bantie, the runner-up in Kosice last year in a PB of 2:08:15, will also be on the start line alongside Ukrainian Olympian Oleksandr Sitkovskyy and Spain’s Hamid Ben Dauod

(05/04/2019) ⚡AMP
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Prague Marathon

Prague Marathon

The Volkswagen Prague International Marathon is considered by many, to be one of the top 10 marathons and invariably contains a number of high profile runners. Winding through the streets of one of Europe's most beautiful cities it is a spectacular race. And with a mainly flat course there is the chance for a personal best. Since its inception in...

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Mo Farah has declined a place in the IAAF World Championships marathon after his substandard showing in London at the weekend, with the 36-year-old expected to announce a return to the track

The four-time Olympic champion finished fifth in the London Marathon on Sunday – three minutes and two seconds behind winner Eliud Kipchoge – as his road career hit a stumbling block.

Farah broke the European record at the Chicago Marathon last October, but was far from guaranteed a medal over 26.2 miles with 17 athletes running faster in the last 12 months.

He is set to defend his title at the Vitality London 10,000 race later in May, with the Briton thought to be considering the same distance for Doha 2019.

The three-time 10,000m world champion has previously spoken about missing the track.

"Having seen my fellow athletes, who I've competed against in the past, and watching the European Indoor Championships on TV, I was thinking 'Oh man! I want to get back out there'," Farah said in March.

"That's just me. If things are going well and I've got a chance to win a medal, then I'd love to come back and run for my country.

"Part of me when I watch track races I'm like, 'can I still do it? I want to do it'. I do miss the track."

British Athletics announced that the men's line-up in Doha will consist of Callum Hawkins and Dewi Griffiths, with Charlotte Purdue and Tish Jones going in the women's' race.

(05/02/2019) ⚡AMP
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IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...

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Sir Mo Farah is disappointed on his performance at London Marathon

Mo Farah finished fifth in Sunday’s London Marathon in 2:05:39, three minutes behind winner Eliud Kipchoge. Farah went into the race hoping for a big result, but came away shy of his goals.

Farah fell off of the leaders at roughly halfway but maintained a strong position throughout the race. The runner told the London Marathon post-race, “I didn’t feel great at the start but I followed the pace maker.

I felt good halfway and by 20 miles a gap was there. My aim was to reel them back once the pacemaker dropped out but wasn’t able to. I am disappointed as training went well.”

When asked about the Haile Gebrselassie controversy, Farah said, “I didn’t think the fuss affected my run and I wasn’t distracted by the build up, it was all about London today and so I put my head down, did my best.”

While a 2:05:39 wasn’t exactly what he was looking for, it’s still less than 30 seconds off his personal best and European record of 2:05:11, and a fifth-place finish among one of the best marathon fields ever assembled is no joke.

In Sunday’s race, only seven months after his world record run, Kipchoge ran the second-fastest time in history over the marathon distance and became the first man to win four London Marathon titles.

(04/30/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Kipchoge wins London Marathon for record 4th time while Brigid Kosgei wins the women’s race as American women finish 6th and 12th

Eliud Kipchoge of Kenya ran the second-fastest time ever to win the London Marathon for a record fourth time Sunday, and compatriot Brigid Kosgei swept to victory by almost two minutes in the women's race.

The 34-year-old Kipchoge pulled clear of Ethiopian runners Mosinet Geremew and Mule Wasihun in the final 10 minutes to complete the course in 2 hours, 2 minutes, 37 seconds on a blustery day in the British capital.

Only Kipchoge has run a marathon quicker than that, when breaking the world record in Berlin in September in a time of 2:01:39. With more twists and turns, London is typically a slower course than Berlin - making Kipchoge's display even more exceptional.

"I'm happy to win on the streets of London for the fourth time and to make history on a day that the event has raised 1 billion pounds ($1.3 billion)," said Kipchoge, who won in London in 2015, '16 and '18.

Geremew finished 18 seconds behind, and Wasihun a further 21 seconds back. Nobody has run quicker to finish a marathon in second or third place.

Home favorite Mo Farah - a four-time Olympic champion on the track - could not live with the pace, dropping away at the 14-mile mark and finishing a distant fifth at the end of a week when he was involved in an extraordinary public feud with retired distance-running great Haile Gebrselassie.

Kosgei bettered her second-place finish in last year's race by winning in 2:18:20 for her second victory in the World Marathon Majors, after Chicago last year. She ran the quickest-ever second half of a women's marathon.

Compatriot and defending champion Vivian Cheruiyot finished in a time of 2:20:14 and Roza Dereje of Ethiopia was third, 37 seconds further back.

Dan Romanchuk, a 20-year-old American, won the men's wheelchair race ahead of Switzerland's Marcel Hug. The women's wheelchair race was won comfortably by Switzerland's Manuela Schar, the 2017 champion.

In her debut at the distance, American Emily Sisson (photo) ran 2:23:08 to finish sixth at the London Marathon this morning. This is the fastest American woman time in a woman only race.  Her training partner, (photo) Molly Huddle, finished 12th in a personal best of 2:26:33.

Sisson’s time makes her the sixth-fastest American in history on a record-eligible course.

(04/28/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Eliud Kipchoge clocked the second fastest time in history to wins the London Marathon

Eliud Kipchoge win the men's London Marathon posting a negative split.  He lead a group of several at the half marathon mark clocking 1:01:35 there.  The pace quicken right away as mile 14 was clocked in 4:31.  

World record holder Eliud waves to the crowd as he takes the win with a time of 2hrs 2 mins and 37sec. That’s the second fastest time in history.  He said he was coming here to win but he certainly did more than this.  

Second place was also under 2:03.  Mosinet Gerewen from Ethiopia clocked 2:02:55 followed by Mule Wasihun also from Ethiopia, in 2:03:16.  These are the three fastest times of the year.

Brigid Kosgei from Kenya won the woman’s race in 2:18:20.  She smashed the field.  Vivian Cheruiyot also from Kenya was second clocking 2:20:14.  

(04/28/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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The battle at the London Marathon is going to be starting in just a few hours

Sir Mo Farah has twice competed in the London Marathon, finishing in eighth place in 2014 and in third spot in 2018.

The four-time Olympic champion will face stiff competition to win race, which will come in the form of defending champion and world record holder Eliud Kipchoge.  On top of this Eliud has only been beaten once in the marathon.  Wilson Kipsang beat him in Berlin as he set a world record.  

Farah is well aware of the momentous task on his hands and is hoping his fellow Brits can help guide him to victory.

”All I can ask from the crowd is to give me as much information as possible, as I go through the last 10 miles in particular," he told Sky News. "If I'm leading, if I'm behind, the more information I have the easier it is.

“This race means a lot to me. I finished third last year and this year I believe I can give it a little bit more."

Kenya’s Kipchoge is the favourite to win the marathon this year having set a new world record in Berlin last September.

"Eliud is a great athlete and the world record holder," Farahsaid of Kipchoge. "I'm going to go out there and give it my best."

"Racing against Eliud in London was learning the hard way - but I believe I learned a lot," Farah added when asked about last year's race.

Mo Farah and Eliud Kipchoge are two of the favourites to win the London Marathon.

"After each race, you get a bit better, that bit more experienced. I believe I could have gone a little bit faster in Chicago - 2:04-something, but I don't know.

"It's nice to be back in my home city; it's really exciting. I feel more nervous and hungry again. I'm not used to winning in the marathon, so I feel like I've got my mojo back."

The battle in the women’s race could even be more exciting and in fact a world record could be in the makings.  

It looks like the weather could be good for marathoning.  Rain maybe early but the temperature should be in the mid forties.  The wind might be as strong as 10mph.  

In total over 40,000 participants have entered and over one billion pounds have been raised for charity since the Marathon was first run.  

(04/27/2019) ⚡AMP
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Former double World Marathon Champion Abel Kirui will try to break Eliud Kipchoge’s course record in Sunday’s Haspa Marathon Hamburg

The current world record holder clocked 2:05:30 in his debut marathon here back in 2013. Kirui also wants to break 2:05 for the first time in his career. With a personal best of 2:05:04 the Kenyan is the second fastest runner on the start list behind Ethiopia’s Ayele Abshero, who features a personal record of 2:04:23. In an extraordinary deep men’s field 16 athletes have already broken 2:10. There are five women who have run sub 2:25.

Mexico’s Madai Perez and Dibabe Kuma of Ethiopia head the entry list with personal records of 2:22:59 and 2:23:34 respectively. Jessica Augusto of Purtugal, who won the race two years ago, returns to Hamburg. A very strong group of Japanese elite runners will be in contention as well.

Organisers expect a total of 35,000 athletes to compete in the Haspa Marathon Hamburg. This includes all the races.  Almost 14,000 have entered Germany’s biggest and fastest spring marathon.

In the men’s race no one has come close to Eliud Kipchoge’s course record since the Kenyan ran 2:05:30 six years ago. But Abel Kirui is confident that he can change this. Asked about his goals for Sunday, he said, "My ambition is to break the course record...I know that the course is a flat one. So if the weather is cool then I will go for a fast race,“ said the 36 year-old, who won the World Championships’ marathons in 2009 and 2011. Additionally he won the silver medal in the London Olympic marathon in 2012.

"I hope to go through half way in 62:30 and then run the second half a bit faster to finish sub 2:05,“ explained Kirui, who ran 2:07:07 in very warm conditions in London a year ago.

Two Ethiopians who placed second and third at the Haspa Marathon Hamburg last year return to the race: Ayele Abshero is the fastest runner on the start list with a personal best of 2:04:23. The 28 year-old ran his best time for four years last year in Hamburg, when he clocked 2:07:19 for third place. „

"Winning this race would be great. But the field is a very strong one. I would be happy if I could finish in the top three. I will go with the first group,“ said Abshero. Tadu Abate was the runner-up in 2018 with 2:06:54 as a debutant, crossing the line just 20 seconds behind fellow-Ethiopian Solomon Deksisa. "My training went well, I had no problems and I am in fine form,“ said 21 year-old Abate.

There are two Olympic Champions in Sunday’s race. For the third time in a row Stephen Kiprotich of Uganda will compete in the Haspa Marathon Hamburg. The marathon gold medallist from London 2012 was second here in 2017 and fifth last year with 2:07:31 and 2:07:57 respectively.

It will be interesting to see if Ezekiel Kemboi can have an impact in the marathon. The 36 year-old Kenyan won two Olympic titles (2004 and 2012) and four World Championship gold medals in a row (2009 to 2015) in the steeplechase.

With a total of 16 runners who feature personal bests of sub 2:16 and another seven who have run under 2:12 the Haspa Marathon Hamburg has a depth few other marathons can match. 

In the women’s race two years ago Jessica Augusto celebrated one of her biggest career victories in Hamburg, when she took the race in 2:25:30 despite very tough weather conditions including hail showers.

"If you have been successful then you are happy to come back to that race,“ said Jessica Augusto, who suffered of a career threatening tibia bone head injury in 2018.

"I did not opt for surgery and the conservative treatment did work. Since December I am able to train normally again,“ explained Jessica Augusto, who targets at least a podium place on Sunday.

Regarding times she wants to make an early statement regarding Olympic qualification. "While the international qualifying time is 2:29:30 I will need to run considerably faster to be selected, because there are six of us who compete for three places. I hope to run around 2:25 on Sunday,“ said Augusto.

Jessica Augusto is the fourth fastest on the start list behind Madai Perez of Mexico (2:22:59), Ethiopia’s Dibabe Kuma (2:23:34) and Mao Kiyota from Japan (2:23:47). Unfortunately world half marathon Joyciline Jepkosgei cancelled her start in Hamburg. The Kenyan felt not ready yet for her marathon debut. 

Fellow Kenyan Jackline Chepngeno could produce a surprise on Sunday. The 26 year-old moved up to the marathon distance last year and clocked a personal best of 2:24:38 in Amsterdam, where she finished sixth.

"I want to break my personal best in Hamburg and compete well,“ said Chepngeno.

(04/27/2019) ⚡AMP
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Haspa Marathon Hamburg

Haspa Marathon Hamburg

The HASPA MARATHON HAMBURG is Germany’s biggest spring marathon and since 1986 the first one to paint the blue line on the roads. Hamburcourse record is fast (2:05:30), the metropolitan city (1.8 million residents) lets the euphoric atmosphere spill over and carry you to the finish. Make this experience first hand and follow the Blue Line. ...

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Half marathon world-record holder Kenyan Abraham Kiptum, suspended before London Marathon

Kenyan Abraham Kiptum, the half-marathon world-record holder, was provisionally suspended for a biological passport violation, the sport’s anti-doping watchdog announced two days before Kiptum was to run the London Marathon.

Kiptum, 29, made no mention of the case at Wednesday’s pre-race press conference in an interview with LetsRun.com. Kiptum said his goal for Sunday’s 26.2-miler was to lower his personal best of 2:05:26.

On Oct. 28, Kiptum surprisingly broke the half-marathon world record by five seconds, bringing it down to 58:18 in Valencia, Spain. He has raced marathons since 2015 and was to make his major marathon debut Sunday.

Countryman Eliud Kipchoge is the overwhelming favorite in London. Brit Mo Farah and Ethiopian Shura Kitata are the top challengers in the world’s strongest spring marathon.

(04/26/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Marathon world record holder, Eliud Kipchoge, says he is relishing the prospect of facing Mo Farah again at london marathon

Kipchoge, who won his third London title in last year’s race, with Farah finishing third, then went on to set a stunning world record of two hours, one minute and 39 seconds at the Berlin Marathon in September – beating the previous best by over a minute.

Farah, meanwhile, went on to claim the Chicago Marathon in October in a European record time of 2hr 5min 11sec – and afterwards promised that he was “not afraid to keep turning up in the same field and testing Kipchoge”.

That wish has now been granted with the Kenyan, who was named the 2018 IAAF Athlete of the Year in December, having agreed to make his fourth appearance in London.

“I had a memorable 2018, winning the Virgin Money London Marathon and then setting a new world record at the Berlin marathon and I’m hoping that 2019 is just as good to me,”said Kipchoge.

“I am looking forward to racing Sir Mo Farah again. He is a great champion and proved in Chicago that he can win a major marathon so I relish the battle with him and also the many other great athletes that I’m sure will once again be on the start line in London.”

The top three from the 2018 podium will all be in London again this year with organisers confirming Ethiopia’s 22-year-old marathon star Shura Kitata, who was second to Kipchoge last year before finishing runner-up in the New York marathon in November, will race.

Hugh Brasher, event director of the race, said he was delighted to have set up a mouthwatering showdown between Kipchoge, who is unbeaten in London and also holds the course record of 2:03.05, and Britain’s greatest distance runner.

“There is no doubt that Eliud Kipchoge is the greatest marathon runner of all time,” he said “Since Sir Mo Farah won the Chicago Marathon in October, everyone has been talking about another head-to-head between Mo and Eliud and we are absolutely thrilled that this showdown will happen.

“We will see two absolute legends of distance running competing over 26.2 miles of roads in the greatest marathon in the world. I cannot wait until Sunday 28 April to see who comes out on top.”

(04/18/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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The Canadian record-holder Cam Levins has withdrawn from the London Marathon due to an injury

Canadian marathon record-holder Cam Levins announced on Tuesday evening that he is out for the 2019 London Marathon, due to an injury. 

Levins told Athletics Illustrated that he’s dealing with what he believes to be patellar tendinitis, which has prevented him from training properly since the New York Half-Marathon on March 17. 

Levins was heading into London hoping to break his own Canadian record of 2:09:25 set in October 2018 at the Scotiabank Toronto Waterfront Marathon. There he became the first Canadian to ever go under 2:10 for the marathon.

The London men’s and women’s fields are historically deep. The men’s race will feature world record-holder Eliud Kipchoge, half-marathon world record-holder Abraham Kiptum, Olympic gold medallist (in the 5,000m and 10,000m) Sir Mo Farah, and 2018 London Marathon second-place finisher Shura Kitata. 

(03/27/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Many have expressed their concerns around removing the 5000m from the IAAF Diamond League including Eliud Kipchoge

Marathon world record-holder Eliud Kipchoge has a fairly quiet social media presence, rarely expressimg personal views and using it primarily as a tool to promote events he will be participating in or to thank fans and sponsors. 

But on Wednesday evening, Kipchoge tweeted about the IAAF’s recent decision to remove the 5,000m from the Diamond League.

The 5,000m has been crucial for my career and has helped me to become the athlete I am today. I believe in long term careers where track and field can result into a great marathon career.

“I hope future athletes will have the possibility to follow this exact same path in their careers.”

Many athletes, fans and coaches have expressed their concerns around removing the event from the Diamond League, which is the most competitive circuit in track and field.

Many are worried that the removal of the 5,000m from the Diamond League will take an event that has helped shaped some of the greatest runners of all time, and make it irrelevant. 

(03/21/2019) ⚡AMP
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Eliud Kipchoge donates one of his shoes he wore in Rio to help motivate more people to take up running

Reigning Olympic champion and world marathon record holder Eliud Kipchoge of Kenya has donated one of the shoes in which he sped to victory in the Rio 2016 Olympic Games marathon.

The winning left shoe of the 2018 IAAF World Athlete of the Year will be one of the featured items in the “IAAF Heritage World Athletics Championships Exhibition”, a six-month display which will open in Doha on 18 April.

“I’m really pleased that my career will be permanently represented in the IAAF Heritage Collection,” said Eliud Kipchoge, who has also given a signed copy of the book detailing his world record run in Berlin.

“My running career has still far to go but I’m proud to donate one of my shoes from my Rio victory to be preserved for future generations of fans and publicly displayed. I hope it helps to motivate more people to take up the wonderful sport of running.”

The 400m2 exhibition will feature the world’s largest ever display of athletics artefacts and memorabilia, dating from 2nd Century B.C. to the present day.

In text, photographic and video displays, the exhibition succinctly tells the story of the sport’s 3000-year history.

Introductory displays cover athletics as it emerged from the ancient Olympic Games in 776 B.C. The story is carried through to the first modern Olympic Games of 1896, the foundation of the IAAF in 1912 and to creation of the IAAF World Championships in 1983.

(03/18/2019) ⚡AMP
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Past Olympic champion Uganda´s Stephen Kiprotich is set to run the Haspa Marathon Hamburg April 28

Stephen Kiprotich, the 2012 Olympic and 2013 world marathon champion, will return to the northern German port city for the third time, after finishing second in 2017 and fifth one year ago.

The 29-year-old, who is the national record holder at 2:06:33, clocked sub-2:08 performances in both of his Hamburg appearances.

Ezekiel Kemboi meanwhile, a two-time Olympic and four-time world champion in the 3000m steeplechase, will be making his eagerly-anticipated marathon debut.

The fastest runner in the field is Ayele Abshero, who clocked 2:04:23 in his marathon debut at the 2012 Dubai Marathon. The Ethiopian returns after finishing third last year.

World half marathon record holder Joyciline Jepkosgei, who will also be making her marathon debut, and two-time world marathon champion Abel Kirui were previously announced.

Abel Kirui, the world champion over the distance in 2009 and 2011, has already announced his intention of chasing the course record of 2:05:30, set by Eliud Kipchoge in his marathon debut in 2013. Compatriots Jonathan Korir and Amos Mitei, who have personal bests of 2:06:51 and 2:07:28 respectively, are expected to join the hunt.

Japan's Taku Fujimoto, who clocked his personal best of 2:07:57 in last year’s Chicago Marathon, will also be in the race.

(03/14/2019) ⚡AMP
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Haspa Marathon Hamburg

Haspa Marathon Hamburg

The HASPA MARATHON HAMBURG is Germany’s biggest spring marathon and since 1986 the first one to paint the blue line on the roads. Hamburcourse record is fast (2:05:30), the metropolitan city (1.8 million residents) lets the euphoric atmosphere spill over and carry you to the finish. Make this experience first hand and follow the Blue Line. ...

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Canadian marathon record holder Cam Levins and 2015 Pan Am Games medallist Sasha Gollish are set to run United Airlines NYC Half

The 2019 United Airlines NYC Half-Marathon has a truly star-studded lineup. In the men’s field, Levins is joined by Americans Ben True and Paul Chelimo. Chelimo is an Olympic silver medallist over 5,000m and Sunday will be his half-marathon debut.

Chelimo told Let’sRun on Monday that he’s less concerned about time, and aiming for a spot on the podium. True was sixth at the 2015 World Championships in the 5,000m and is the 2018 NYC Half defending champion. 

Levins is targeting the London Marathon at the end of April where he will race against world record holder Eliud Kipchoge. “I’m very excited to meet him, he’s an inspiration to marathoners everywhere, but if he goes out on world record pace I’d hardly even call it the same race.”

Levins’ half-marathon personal best is a 1:02:15 from the World Half-Marathon Championships last March in Spain, which is less than a minute off of the current Canadian half-marathon record of 1:01:28 set in 1999 by Jeff Schiebler. It would take a very strong run for Levins to knock down this mark, but it doesn’t seem out of the question considering the strength of Sunday’s field. 

On the women’s side, 2:32 marathoner Sasha Gollish is joined by 2018 Boston champion Des Linden, half-marathon world record holder Joyciline Jepkosgei and two-time marathon world champion Edna Kiplagat

Gollish’s personal best is from 2018 World Half-Marathon Championships where she was the first Canadian across the line in 1:11:52.

(03/13/2019) ⚡AMP
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United Airlines NYC Half-Marathon

United Airlines NYC Half-Marathon

The 2019 United Airlines NYC Half will take runners from around the city and the globe on a 13.1-mile tour of NYC. Led by a talent-packed roster of American and international elites, runners will stop traffic in the Big Apple this March! This year, runners will begin their journey on Prospect Park’s Center Drive before taking the race onto Brooklyn’s...

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Jordan Hassy is set the break the American Half Marathon Record Sunday in Rome

American distance star Jordan Hasay may be set to break the American record in the half marathon tomorrow at the Huwai Roma Ostia Half Marathon.

The current American record of 67:25, set in January 2018 by Molly Huddle, is only 30 seconds faster than Hasay’s PB of 67:55, set in 2017 at the Prague Half Marathon. And while this time is good, it does not correspond to her PB of 2:20:57 run at the Chicago Marathon that same year. 

During a presentation of the elite athletes today at the Roma Ostia Village, former Italian distance runner Gianni De Madonna – 2nd at the New York City Marathon in 1987 – asked the top athletes about their plans for the race. Hasay’s main competition, Lonah Chemtai Salpeter, from Israel who also has a PB of 67:55, said that she hoped for a fast race as she wanted to improve her time. When De Madonna asked if she was hoping for a time of 66 to 66:30, she laughed and said that she would do her best to stay with the pacers that they will be following.

In the men’s race, 2017 winner Guye Adola is back for a repeat victory. Adola, from Ethioia, was an unknown in 2017 when he crossed the finish line in 59:48 but made a name for himself several months later when he came in 2nd to Eliud Kipchoge at the Berlin Marathon with a time of 2:03:46, only 14 seconds behind the current world record holder in the marathon.

The weather should be ideal for racing: cloudy with a high temperature of 14 C.

(03/09/2019) ⚡AMP
by Carla van Kampen reporting from Rome
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Roma Ostia Half Marathon

Roma Ostia Half Marathon

Italy's most popular half marathon, this road race is a popular event for runners. The Roma-Ostia Half Marathon is an annual half marathon road running event which takes place in late February in Rome, Italy. The course begins in the EUR district of the city and follows a direct south-easterly route to the finish point near the beaches of Ostia. ...

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Ethiopia’s Guye Adola from Ethiopia and Lonah Chemtai Salpeter from Israel lead the field at the Huawei Roma-Ostia Half Marathon

Adola made a major breakthrough at the 2017 Berlin Marathon, when he ran the fastest ever time for a debutant with an impressive 2:03:46 performance to finish just 14 seconds behind Olympic champion and world record holder Eliud Kipchoge.

Adola, who clocked his 59:06 half marathon career best in New Delhi in 2014, will be chasing his second win at the Roma Ostia after his 2017 victory in 59:18.

His top rivals will include Kenyan Geoffrey Yegon, who has a 59:44 PB from 2016 and more recently finished second at last year’s Prague Half Marathon in 59:56. Three other Kenyans are also expected to contend: Emmanuel Kipsang, who has clocked a lifetime best of 1:00:14 and finished fourth at this race last year; Kiprono Kipkemoi, who ran 1:00:56 in Lisbon 2018; and prolific racer Cornelius Kangogo, a three-time winner of the Corrida de Houilles and two-time champion at the Media Blenio in Dongio.

The Italian challenge is led by 2014 European marathon champion Daniele Meucci, who is returning to his best form after a tough 2018 season. He’ll be joined by Stefano La Rosa, who has a marathon PB of 2:11:08 set in Seville in 2018.

Salpeter came to the fore last summer when she won the European 10,000m title, and has continued to impress. Last November Chemtai broke the Israeli national marathon record with a 2:24:17 run in Florence. A month earlier she produced her half marathon best, clocking 1:07:55 in Lisbon.

Haftamnesh Tesfay Haylu won here last year in 1:09:02 and returns to defend her title. She’ll also face Kenya’s Antonina Kwambai, who clocked 1:08:07 at the Paris Half Marathon in 2018 and her compatriot Diana Chemtai Kipyogei, who set her lifetime best of 1:07:07 in Valencia last October. 

The field also includes established marathoner Jordan Hasay of the USA. The 27-year-old finished third at the Boston Marathon in 2017 in 2:23:00, the fastest ever performance by a US debutante. Six months later she finished third at the Chicago Marathon in 2:20:57.

(03/09/2019) ⚡AMP
Guye Adola, Lonah Chemtai
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Roma Ostia Half Marathon

Roma Ostia Half Marathon

Italy's most popular half marathon, this road race is a popular event for runners. The Roma-Ostia Half Marathon is an annual half marathon road running event which takes place in late February in Rome, Italy. The course begins in the EUR district of the city and follows a direct south-easterly route to the finish point near the beaches of Ostia. ...

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Mo Farah says he does miss the track and is seriously thinking about returning but now his focus is on the half this weekend and the London Marathon in April

Mo Farah has admitted watching his British team-mates compete at the European Indoor Championships last weekend made him long to race on the track again, as he seriously considers returning to defend his triple world 10,000m crown later this year.

Farah announced his retirement from track athletics after winning his sixth world title in London in 2017. He has since focused on road running, finishing third at last year’s London Marathon, before breaking the European record when winning the Chicago Marathon.

Unbearably high temperatures in Doha mean the men’s marathon at the World Championships this October will be run at night, starting at 11.59pm. That strange timing, coupled with the relative lack of strength in global 10,000m running since Farah’s retirement, means he is mulling whether to return to the track in a bid for a sixth straight gold medal in global competition over the distance.

He will make his decision after taking on the greatest marathon runner in history, Eliud Kipchoge, at next month’s London Marathon.

“Having seen my fellow athletes I’ve competed against in the past in the 10,000m and watching the European Indoors on TV, I was thinking ‘Oh man, I want to get back out there,’” said Farah.

“That’s just me. If things are going well and I’ve got a chance to win a medal then I’d love to come back and run for my country, but my aim now is to concentrate on the marathon and don’t get excited.

“Part of me when I watch track races I’m like, ‘can I still do it? I want to do it’. I do miss the track.”

(03/08/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Wilson Kipsang has been training hard in Kenya and is set to battle Mo Farah and Daniel Wanjiru at the Vitality Big Half before heading to the London Marathon

Wilson Kipsang and Daniel Wanjiru will be racing Mo Farah on sunday in London at the Vitality Big Half.   

These pictures are from Wilson's long run last saturday.  He has been really focusing on The Vitality Big Half and wants to come home with the win.  And then go back to London and win the marathon in April.

Two-time London Marathon champion Wilson Kipsang and the 2017 champion Daniel Wanjiru will be facing the defending champion of the race, Mo Farah who won the race last year in 61:40 just three second ahead of Wanjiru.  Wilson did not run last year.

The athletes are using the race as part of preparations for the London Marathon in April.

Kipsang won the London Marathon in 2012 and 2014 and is also a former marathon world record-holder.

According to Wanjiru, who has been training in Kigari, Embu, it’s a perfect place for good results and he is looking forward to a good performance.

“My preparations are going on well and I will be using the race to gauge my performance ahead of the London Marathon,” said Wanjiru.

The soft-spoken athlete said that he is eyeing a podium finish, where he will be using the remaining weeks to sharpen his skills ahead of the marathon.

Asked about competing with Farah, the athlete said that he is well prepared for the battle ahead and he doesn’t fear anyone in the line-up.

Kipsang, who turns 37 March 15, is returning to London for the first time in two years and feels he has what it takes to conquer the event once more. The Kenyan set the world marathon record of 2:03:23 in 2013, before it was toppled by compatriots Dennis Kimettos in 2014 and Eliud Kipchoge last year.

"I am exctied to be running the London Marathon. After being absent for two years, I will be ready to run the streets of London again. However, I start with the half marathon in March to gauge my preparedness and see where I need to improve in training," said Kipsang.

Wilson Kipsang, a 2012 Olympics bronze medallist, wants to reclaim the London marathon in April, then go on and win the world championships in Doha in September before a final attempt at Olympic gold in Tokyo 2020.

Kipsang is using The Vitality Big Half on March 10 as a launchpad to the busy season.

"I am looking forward to the race where it will a good testing ground to the big race. I expect to race against people like Mo Farah, who will also be competing in the London marathon."

Kipsang has won the London marathon in 2012 and 2014, and set the world record in between, but he says he's hungry for another success after two years of trying to get back to form.

Farah won last year in 61:40, just three seconds ahead of Wanjiru, who finished in second place. The Vitality Big Half doubles as the British Half-Marathon Championships and will feature a number of strong British elites besides Farah.

(03/07/2019) ⚡AMP
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The Vitality Big Half

The Vitality Big Half

Created by London Marathon Events Ltd, in partnership with Sported,The Vitality Big Half is a community running festival, taking place in London on Sunday 10 March 2019. This one-day event offers a host of running distances, from a challenging half marathon to a free one-mile course, as well as a family-friendly festival of food, music and activities. What’s happening? Take...

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Berlin silver medalist Amos Kipruto from Kenya, knee injury took him out of Tokyo and now eyes Prague Marathon in May

Berlin Marathon silver medalist Amos Kipruto is back in training just two months after picking up a serious knee injury that took him out of Sunday's Tokyo Marathon.

Kipruto regrets missing out on running in Japan, where he had intended to improve on his third place finish from 2018.

However, he believes he will be able to regain his fitness ahead of the Prague Marathon in May.

"I had planned to compete in Tokyo to see if I could improve on the bronze medal. But the injury to my knee, which I got in training in January, sucked the wind out of me. Now I hope to compete in Prague Marathon in May. However, it is up to my management to work out a deal with the organizers," Kipruto said on Friday in Nairobi.

Kipruto, who trains under Italian coach Claudio Berardell, feels missing out on the Tokyo marathon will not hinder his hopes of making the Kenya team to the Tokyo Olympics in 2020 because he has already run in the Japanese city and would relish a return to accomplish his task.

"The Olympics is still a year away. But I have the experience running in Tokyo and would very much like to make the Kenya team. But this year we have the world championships in Doha, and I hope I can run one good race to convince the selectors to offer me the opportunity to run in Qatar," he added.

Last year in Berlin, while all focus was on Olympic champion Eliud Kipchoge as he cruised to a new world record of 2:01:39, little known Kipruto ravel in his own glory as he emerged from the blind spot to claim silver, on his birthday. Kipruto clinched silver in 2:06:23.

(03/02/2019) ⚡AMP
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Prague Marathon

Prague Marathon

The Volkswagen Prague International Marathon is considered by many, to be one of the top 10 marathons and invariably contains a number of high profile runners. Winding through the streets of one of Europe's most beautiful cities it is a spectacular race. And with a mainly flat course there is the chance for a personal best. Since its inception in...

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Kenyan´s Abel Kirui hopes to get the title at Hamburg Marathon

Two-time world marathon champion Abel Kirui has landed an invite for this year’s Hamburg Marathon set for April 28th in Germany.

The two-time world marathon champion, who registered back-to-back IAAF world marathon titles in 2009 and 2011, said he is already looking beyond the event as he wants to cap the year with his third World Championship marathon medal in Doha, Qatar.

“I have had a good training since joining Global Sports Communication and my skills have improved tremendously. I look forward to a good event in Hamburg,” said the Kapsabet-born runner.

The 2012 London Olympic Marathon silver medallist failed to retain his Chicago Marathon title last year after winning in 2016. Galen Rupp won the title in 2017 while multi Olympic champion Mo Farah won last year.

Kirui said has been motivating and refreshing training with top athletes including world marathon record holder Eliud Kipchoge (2:01.39), former New York marathon champion Geoffrey Kamworor, two-time Toronto marathon winner Philemon Rono and 2012 Olympic marathon champion Stephen Kiprotich of Uganda. Kirui, the 2008 Vienna marathon winner, suffered a knee injury that kept him off competition for about three years and on his return in 2016, he won Chicago (2:11.23).

“I want to end the Ethiopian dominance in Hamburg and I know I now have what it takes to deliver,” he added.

The man, who started his career as a pacesetter, finished second at the 2007 Berlin Marathon, third at 2009 Rotterdam Marathon, won 2007 Paderborn Half Marathon and finished 4th at 2010 London Marathon. Lucas Rotich is the last Kenyan to have won Hamburg in 2015 and Ethiopians have since dominated for the last three years.

(03/01/2019) ⚡AMP
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Haspa Marathon Hamburg

Haspa Marathon Hamburg

The HASPA MARATHON HAMBURG is Germany’s biggest spring marathon and since 1986 the first one to paint the blue line on the roads. Hamburcourse record is fast (2:05:30), the metropolitan city (1.8 million residents) lets the euphoric atmosphere spill over and carry you to the finish. Make this experience first hand and follow the Blue Line. ...

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The first time a runner will run a sub two hour marathon is expected to be in 2032, according to scientific predictions

Experts predict first sub two-hour marathon will come in 2032.

Kenya’s Eliud Kipchoge broke the men’s world record at the Berlin Marathon in September 2018 with a time of two hours, one minute and 39 seconds, edging 78 seconds ahead of previous record holder, Dennis Kimetto.

Using a statistical model to analyse the timings and dates of data provided by the International Association of Athletics Federations (IAAF) from as far back as 1950, scientists believe there is a one in 10 chance that the first person to go below the two-hour mark will do so in May 2032.

Publishing their findings in the Medicine and Science in Sports and Exercise journal, researchers think the best a male runner will be able to achieve is one hour, 58 minutes and five seconds.

The likelihood of a woman runner breaking the two-hour mark is less likely, at lower than one in 100, with scientists predicting the fastest possible time of two hours, five minutes and 31 seconds.

“Breaking the sub-two hour marathon in an official event has attracted growing interest in recent times with commercial and international momentum building,” said Dr Simon Angus, associate professor of economics at Monash Business School, and author of the paper.

“Prospects of a male athlete going sub-two hours in an IAAF event, even in the near future, would appear high given that the most recent world record reduced the mark by 78 seconds, and the Nike Breaking2 project produced a time just 25 seconds outside this two-hour barrier.

“However, a 13-year wait seems more in line with the evidence.

“While a sub-two hour run could occur any time between now and May 2032, the likelihood of that occurring is extremely rare.

(02/27/2019) ⚡AMP
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Former Olympic and world steeplechase champion Ezekiel Kemboi will begin another chapter in his career as he plans to make his marathon debut in Hamburg on April 28

The steeplechase legend, 37-year-old Ezekiel Kemboi, believes he still has a lot to offer as he transits from the track to the marathon distance. So far he has run nine 10km road races, with the latest two being in Prague where he clocked 29:59, later improving his time to 29:54 in Italy last year. His personal best in the 10km race is 28:38, set in 2011.

"Today I did my speed work in readiness for the Hamburg Marathon in April. It will be my debut after a long steeplechase season," said Kemboi on Wednesday in Eldoret.

The steeplechase champion has joined a team of marathon runners to try to help him polish his skills and improve his endurance to last the full distance in a competition believed to be the hardest in athletics.

"I am motivated by Olympic champion Eliud Kipchoge, with whom I ran during the 2003 World Championships. I will be venturing into the 42km race, where I want to perform as well as on track," added Kemboi.

But Kemboi should not expect any favors as he moves up to the marathon distance. Former two-time world marathon champion Abel Kirui, who will also be running in Hamburg, has stated his own intentions ahead of that event.

"It will be a big challenge for me as I will be preparing to beat Eliud Kipchoge's course record of 2:05:30. It will be a big show and I welcome the fans to cheer me on."

Kirui and Kemboi will not only face the challenge of beating the course record, but will come up against the formidable Ethiopian duo of Ayele Abshero and Dibabe Kuma.

The course record has remained since 2012 when Kipchoge first ventured into the marathon, also picking Hamburg for his debut. However, Kemboi does not expect anyone to compare him with Kipchoge, as he seeks to chart his own course in the unknown waters.

The athlete, who trains in Eldoret, said that he has been training hard and has already had his fair share of success.

"Many people have been asking where I have been and they will get answers soon after seeing my performance. I have competed in 10 road races and won seven of them, and that shows good progress," said Kemboi.

(02/27/2019) ⚡AMP
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Haspa Marathon Hamburg

Haspa Marathon Hamburg

The HASPA MARATHON HAMBURG is Germany’s biggest spring marathon and since 1986 the first one to paint the blue line on the roads. Hamburcourse record is fast (2:05:30), the metropolitan city (1.8 million residents) lets the euphoric atmosphere spill over and carry you to the finish. Make this experience first hand and follow the Blue Line. ...

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IAAF’s World Male Athlete of the Year Eliud Kipchoge has been recognized at the Laureus Awards in Monaco yesterday

Eliud Kipchoge, who broke the world marathon record in Berlin last September, was honored with the Laureus Academy’s Exceptional Achievement award, a discretionary award that has only been handed out three times previously in the history of the event. Previous winners include swimming great Michael Phelps (2013), Chinese tennis champion Li Na (2015) and Italian football star Francesco Totti (2018).

“I would like to thank my fans around the world for all their support. I believe that a running world is a peaceful world, a sporting world is a healthy world and that a sporting world is an enjoyable world,” Kipchoge said after he was presented with the award by fellow athletics great Tegla Loroupe, a member of the academy.

The Olympic champion was also a finalist for the World Sportsman of the Year award, which went to tennis champion Novak Djokovic for the fourth time.

“It means a lot (to be recognized by the Laureus Academy),” Kipchoge added. “It means that I have been making a big impact in this world – to be recognized for exceptional achievement not just in athletics, but in the whole category of sport. It’s nice to mingle with the people from tennis, from basketball, from motor racing, from football, from gymnastics.”

The 34-year-old Kenyan won the London Marathon in April last year in 2:04:17, finishing comfortably ahead of one of the deepest marathon fields in history.

Five months later, he won the Berlin Marathon in 2:01:39 to smash the world record. His time in the German capital was 78 seconds faster than the previous world record, representing the biggest single improvement on a men’s marathon world record since 1967.

He is now preparing to defend his title in London in April.

(02/19/2019) ⚡AMP
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World half marathon record holder Joyciline Jepkosgei will make her marathon debut at the Haspa Marathon Hamburg

Joyciline Jepkosgei's debut over the marathon distance has been fervently anticipated since the Kenyan, now 25, produced her sensational 2017 season, breaking six world records. Four of those came in one race, the Sportisimo Prague Half Marathon, where she clocked 30:05 at 10km, 45:37 at 15km and 1:01:25 at 20km en route to a 1:04:52 performance over the full distance.

She clipped another second from that mark in Valencia the following October, lowering the world record to 1:04:51 where it currently stands. In 2017, again in Prague, Jepkosgei shattered the 10km record at the Birell Prague Grand Prix, clocking a phenomenal 29:43.

Slowed in part by illness, her follow-up year didn't produce the same record-shattering achievements, but she did race to silver at the IAAF World Half Marathon Championships in Valencia in March.

Hamburg organizers were quick to draw a parallel to another high profile marathon debut on their course, that of Eliud Kipchoge in 2013 when the Kenyan ace cruised to victory in 2:05:30. He's since gone on to be considered the best marathon runner of all time. Jepkosgei insists that parallel wasn't on her mind when choosing the setting for her debut.

"My manager and my coach both told me that Hamburg has a fast and flat course," she said.

"I would like to achieve a time of around 2:22. But there are still two months of preparation to come. I have to wait and see how my body reacts to the training. Once I am a week away from the race I will see what kind of form I am in. Then I will determine my final goal."

As a final preparation, Jepkosgei will run the United Airlines NYC Half on March 17 in New York.

(02/14/2019) ⚡AMP
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Haspa Marathon Hamburg

Haspa Marathon Hamburg

The HASPA MARATHON HAMBURG is Germany’s biggest spring marathon and since 1986 the first one to paint the blue line on the roads. Hamburcourse record is fast (2:05:30), the metropolitan city (1.8 million residents) lets the euphoric atmosphere spill over and carry you to the finish. Make this experience first hand and follow the Blue Line. ...

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Jim Walmsley said that he could beat a 2:05 marathoner if they were matched up on a trail race

Jim Walmsley ran a 1:04:00 in the Houston Half-Marathon last Sunday (January 20).  Many people have been critical of his race and returned to comparing the trail and road running scenes in a futile attempt to try and identify which discipline is more difficult. 

Walmsley is an ultra and trail runner who’s the Western States 100 course record holder, and was formerly a high school and collegiate track runner (8:41.05 3,000m steeplechaser). Walmsley was ranked 23rd male on Sports Illustrated’s Fittest 50 athletes in 2018 (marathon world record-holder Eliud Kipchoge ranked 21st) and is very well known for his accomplishments on the trails. 

His 1:04:00 at Houston qualified him for the 2020 U.S. Olympic Marathon trials where he will run his marathon debut. As Walsmley straddles the boundary between ultra-trail runner and road runner, he’s become a focal point for the trail versus road argument.

Walmsley was a guest on the Citius Mag podcast the week following his half-marathon and was asked to address some of the comments. Here’s what he had to say regarding a 2:05 marathoner being thrown into the Western States Endurance Run.

“The way that I attack the downhills, I will break your quads and you won’t be able to jog the flats afterwards. Like, give me a 2:05 guy, a couple hours in the canyon (like at Western States) and I’ll be the first one out.”  

(01/26/2019) ⚡AMP
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2020 US Olympic Trials Marathon

2020 US Olympic Trials Marathon

Atlanta will host the 2020 U.S. Olympic Team Trials – Marathon for both men and women, USA Track & Field and the United States Olympic Committee announced Monday. Hosted by Atlanta Track Club as the local organizing committee, the 2020 U.S. Olympic Team Trials – Marathon will be held Feb. 29, 2020, and will take place in conjunction with the...

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The total amount raised through the London Marathon will top 1 billion pounds this year ($1,319,000US)

Thousands of charities sign up runners to collect donations at the race. Last year they raised 63.70 million pounds, taking the cumulative total to 955 million pounds since the first event in 1981.

"This is a phenomenal achievement and part of what makes the London Marathon unique. No other mass participation event comes anywhere near this kind of fundraising," Hugh Brasher, the race's event director, said.

Alzheimer's Society and Alzheimer's Research UK are the race's official charities in 2019.

The men's event pits world record holder and three-time London marathon champion Eliud Kipchoge of Kenya against four-time Olympic champion Mo Farah.

In the women's field, defending champion Vivian Cheruiyot of Kenya is set to take on her compatriot and New York City marathon champion Mary Keitany.

(01/25/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Ethiopia’s Guye Adola, who created a sensation two years ago by recording the fastest marathon debut, is going after the Standard Chartered Dubai Marathon title

Guye Adola made his debut with timing of 2:03:46 when finishing runner-up behind world record holder Eliud Kipchoge at the 2017 Berlin Marathon.

This remains the seventh fastest of all time over the classic 42.195km distance and makes him the fastest man in the elite field.

The 28-year-old Marathon Newcomer of the Year in 2017 was leading in Berlin until around the 40km before Kenya’s Olympic Champion Kipchoge finally managed to overhaul him and win by just 14 seconds.

Adola’s debut timing makes him the second fastest Ethiopian marathon runner of all time behind Kenenisa Bekele and ahead of former world record-holder and three-time Standard Chartered Dubai Marathon winner Haile Gebrselassie. “I really enjoyed everything about my marathon debut until the last few kilometers,” said Adola, who will make his third start at the marathon distance in Dubai after withdrawing from the 2018 Frankfurt Marathon due to illness in October.

In 2014, he established a 59:06 course record and personal best at the New Delhi Half Marathon. In the same year he won a bronze medal at the World Half Marathon Championships.

“Adola certainly made a name for himself in Berlin in 2017, but injury and illness have contrived to prevent him from making further inroads in the sport,” said event director Peter Connerton. “Our event has a reputation for producing fast times and this could well be the opportunity and the venue Adola needs to re-establish himself among the world’s best,” he added.

(01/21/2019) ⚡AMP
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Standard Chartered Dubai Marathon

Standard Chartered Dubai Marathon

In its relatively brief history (the race was first held in 2000), the Standard Chartered Dubai Marathon has become one of the fastest, most respected and the most lucrative marathon in the world in terms of prize money. Each year thousands of runners take to the roads in this beautiful city in the United Arab Emirates for this extraordinary race...

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Cam Levins will run the 2019 London Marathon in one of the deepest fields in the race's history

The complete elite lists were announced on Friday for the 2019 London Marathon and Canadian marathon record holder Cam Levins was included. London is shaping up to have one of the strongest marathon fields in the race’s history.

Levins smashed the Canadian record this October at the 2018 Toronto Waterfront Marathon and Canadian Marathon Championships, running a 2:09:25. London will only be his second marathon, but the field is very strong and could pull him to a fast finish and maybe even another Canadian record.

Levins will face world record holder Eliud Kipchoge, 2018 Chicago champion Mo Farah and 2018 London runner-up Shura Kitata. The men’s marathon will be extremely competitive. With eight men who’ve run under 2:05:00, if Levins has a good day, he could do something very special at this race.

(01/20/2019) ⚡AMP
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Could Mo Farah beat Eliud Kipchoge in London Marathon!

Eliud Kipchoge versus Mo Farah in the Virgin Money London Marathon on April 28 is one of the tastiest head-to-heads of the year – and it is a race the Briton can win.

Kipchoge has won 10 of his 11 marathons, including three times in London and at the Olympics in Rio. His most recent victory – in Berlin last September – saw him set a world record of 2:01:39. At the Breaking2 time trial in Monza in 2017, he ran even faster, too, with 2:00:25 – a performance just one second per mile short of a hallowed sub-two-hour clocking.

The Kenyan has been described, with good reason, as the greatest marathoner in history. So how can Farah hope to beat him?

For starters, not only did Farah smash the European record with 2:05:11 in Chicago in October, but he looked supremely smooth and strong the entire way. In the world of marathoning, he is on the upward curve whereas Kipchoge’s bubble will inevitably burst sometime.

Farah’s career has also got stronger over time. In 2003, while Kipchoge was out-kicking Hicham El Guerrouj and Kenenisa Bekele to win the world 5000m title in Paris, Farah won a mere silver at the European Under-23 Championships behind fellow Brit Chris Thompson.

Then there is home support. Farah is a Londoner and has a long history with the London Marathon. The first time his name appeared in Athletics Weekly, after all, was in 1995 when he came 10th in the Mini London Marathon aged 12.

Farah will also not be fazed by Kipchoge. He has beaten him too many times over the years to be totally intimidated by him.

Farah freely admitted in 2018 that Kipchoge is a stronger marathon runner, but the Briton knows he’s come out on plenty of occasions in the past.

In fact, the duo have a long history of clashes. Back in 2007, Farah beat Kipchoge over 3km on the roads at the Great North Run weekend. On the track, in the world 5000m final in 2009, Kipchoge and Farah were separated by less than a second in fifth and seventh in a race won by Bekele. When Farah set a British 5000m record of 12:53.11 in Monaco in 2011, Kipchoge was back in sixth.

(01/17/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Former world record-holder Wilson Kipsang and Chicago Marathon champion Brigid Kosgei are among the latest runners confirmed for the Virgin Money London Marathon

Wilson Kipsang won the London Marathon in 2012 and 2014, setting a course record of 2:04:29 on his second triumph. In between those victories, he earned the Olympic bronze medal in 2012 and set a world record of 2:03:23 in Berlin in 2013.

Owner of four sub-2:04 marathon performances, Kipsang will be making his sixth appearance at the London Marathon and will line up against the man who now owns the course record and world record, Eliud Kipchoge.

“This will be a comeback race for me,” said Kipsang, who will also face Olympic champion Mo Farah and last year’s runner-up Shura Kitata. “I’m focused on winning,” says Wilson Kipsang.

Fellow Kenyan Brigid Kosgei will also return to the British capital. The 24-year-old finished second last year in 2:20:13 before going on to smash her PR with 2:18:35 when winning at the Chicago Marathon six months later.

(01/16/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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World record holder Eliud Kipchoge will defend his title at the Virgin Money London Marathon

Eliud Kipchoge has confirmed he will be running this year's London Marathon.  The 2018 World Athlete of the Year, broke the world record in the marathon in Berlin last September, clocking 2:01:39. The 34-year-old Kenyan won his third London marathon title last year, clocking 2:04:17. He is unbeaten in three appearances in London, having notched victories in 2015 and 2016 as well. He also set the course record of 2:03:05 in that 2016 race.

Kipchoge will face Mo Farah of Great Britain, who was previously announced. Farah set the European record over the distance in Chicago last October when he clocked 2:05:11 to collect his first major marathon victory. Earlier in the year, Farah finished third in London in 2:06:21, at the time a national record.

“I had a memorable 2018, winning the Virgin Money London Marathon and then setting a new world record at the BMW Berlin Marathon," Kipchoge said. "I’m hoping that 2019 is just as good to me."

Kipchoge also said he's looking forward to another match-up against Farah.

“He is a great champion and proved in Chicago that he can win a major marathon so I relish the battle with him and also the many other great athletes that I’m sure will once again be on the start line in London.”

Those include Ethiopia’s 22-year-old rising marathon star Shura Kitata also returns after finishing runner-up to Kipchoge last year and placing second in the 2018 TCS New York City Marathon.

"There is no doubt that Eliud Kipchoge is the greatest marathon runner of all time," said Hugh Brasher, Event Director of the London race. "His world record at the BMW Berlin Marathon was a legendary sporting moment and one more win at the Virgin Money London Marathon would make him the most successful athlete in the history of the elite men’s race in our event’s illustrious history.

“Since Sir Mo Farah won the Bank of America Chicago Marathon in October, everyone has been talking about another head-to-head between Mo and Eliud and we are absolutely thrilled that this showdown will happen at the 2019 Virgin Money London Marathon."

(01/14/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Eliud Kipchoge over the weekend said that breaking two hours for the marathon is very possible

World Marathon Record holder and Olympic marathon champion Eliud Kipchoge said Saturday night (Jan 12) that breaking the two-hour mark in marathon is possible.

However, he declined to confirm if he will be making another attempt to become the first man to run the marathon in under two hours.

Speaking in Mombasa on Saturday evening, Kipchoge said all that is required is focus and belief.

"It's possible. Once the human body sets the mind and focus, it will be attained and running under two hours is very much possible," Kipchoge said.

The 34-year-old ran in an experimental race under special condition in Monza, Italy in 2017 to clock 2:00.25 and though that mark was never recognized as an official work record, he has since gone on to break the world record in Berlin last year clocking an impressive two hours, one minute and 39 seconds.

"With the right training, the right environment and the right people, and with the right thinking, then all is possible. However, it requires someone to have the belief," he added.

The London and Berlin marathon champion was on Friday crowned the 2018 Kenya Sports Personality of the Year in the award gala held in Mombasa.

"Not many people are thinking of running under the two hours mark. But if one intends to run and he has no belief in his mind, then he cannot do anything. But if your belief is in the mind and in the blood, beyond the skin and into the bone marrow, then it's possible."

Kipchoge is yet to confirm if he will be running in London, with the organizers yet to release the elite list of stars for the 2019 race. However, he said he is back in training for a major city marathon.

"I hope to run soon. But that is being worked on by the management. Once they have agreed, then we will all know which will be the next stop," he added.

Kipchoge says the Monza experiment offered him great hope going into his successful world record attempt in Berlin last year when he sliced over one minute off compatriot Dennis Kimetto's previous mark of 2:02:57 set on the same course in 2014.

"It gave me the confidence that I can run faster than any normal world record," he said. "If I could run two hours and 25 seconds (in Monza), then what is two hours, two minutes and 57 seconds? It helped me gain huge confidence, which helped me get the record."

Kipchoge has not lost a race since 2013, when he finished second to Wilson Kipsang in Berlin. He has won in London, Berlin, Rotterdam and Chicago.

(01/13/2019) ⚡AMP
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BMW Berlin Marathon

BMW Berlin Marathon

The story of the BERLIN-MARATHON is a story of the development of road running. When the first BERLIN-MARATHON was started on 13th October 1974 on a minor road next to the stadium of the organisers‘ club SC Charlottenburg Berlin 286 athletes had entered. The first winners were runners from Berlin: Günter Hallas (2:44:53), who still runs the BERLIN-MARATHON today, and...

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Records set at the annual San Silvestre Vallecana 10k as Kenya’s teenager breaks Kipchoge course Record

Uganda's Jacob Kiplimo and Kenyan runner Brigid Kosgei established new men's and women's records in the annual San Silvestre Vallecana 10K race.

Kiplimo, 18, completed the course through the Vallecas neighborhood in 26:41 here on Monday, besting what was thought to be the unassailable mark of 26:54, set in 2011 by Eliud Kipchoge of Kenya.

On a pleasant night with the thermometer reaching 50F (10C), the race kicked off at a frantic pace as an eight-man pack covered the opening two kilometers in 5:24, with Kiplimo and Kenya’s Solomon Boit taking charge of the rhythm. Spain’s Toni Abadía was the only non-African among them.

The in-form Ugandan then upped the tempo, averaging a terrific 2:35 over the subsequent three kilometers to reach halfway in 13:12, well on schedule to improve on the course record. By then only Ethiopia’s world cross country bronze medallist Abadi Hadis and Eritrea’s Abrar Osman managed to remain on Kiplimo’s shoulder with Uganda’s Mande Bushendich and Tanzania’s Agustino Sulle following.

The second half witnessed Kiplimo and Hadis’s magnificent display as the pair kept knocking off kilometers at a record-breaking pace. 

Ethiopian competitor Abadi Hadis finished second with a time of 26:54, while Kiplimo's countryman Mande Bushendich completed the podium.

In the women's race, Kosgei picked up her second Vallecana trophy in three years with a time of 29:54, nearly a minute faster than Gelete Burka's previous record of 30:53.

Kenya's Helen Obiri, world champion in the 5,000m, came second, just five seconds behind the winner. Tirunesh Dibada of Ethiopia, an Olympic gold medalist, had to settle for third.

A total of 42,500 people took part in the event, which features an amateur "fun run" before the professional race.

(01/01/2019) ⚡AMP
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Best Racing Moment of 2018 and My Best Runs 2019 World Best 100 Races were announced today

My Best Runs "Best Racing Moment in 2018" and the My Best Runs "2019 World Best 100 Races" were announced today in Mountain View, California at the My Best Runs (MBR) headquarters.

First on the agenda was the announcement of the 2018 Best Racing Moment. MBR founder Bob Anderson stated, "Eluid Kipchoge was all smiles as he crossed the finish line at the Berlin Marathon September 29." 

"He had just smashed the world marathon record clocking 2:01:39.  Eliud ran the last 17k without pacers, pushing himself, taking off one minute and 18 seconds off of Dennis Kimetto's record."

"The world has rarely seen one event so dominated by one man, Kenya's Eliud Kipchoge," says Bob who also was the founder of Runner's World magazine (1966) and publisher for 18 years.

Eliud has won many awards this year including World Athletes of the Year at the IAAF Awards.

Next up on the agenda was the annoucement of the 4th Annual My Best Runs 2019 World Best 100 Races. 

"There are so many good races in the world.  This list could easily be much bigger.  However, as we have done now for four years, we have narrowed it down to the top 100," stated Bob. 

The featured race at 44 of the best 100 are marathons.  There are 20 half marathons and 14 10ks.  There is the Western States 100 miler and the Comrades Ultra marathon in South Africa.

The shortest race is the New Balance 5th Avenue Mile in New York City.  The longest is the 156 mile Marathon Des Sables coming up March 5 in Morocco. 

Most offer prize money totally million of US dollars.  The Standard Chartered Dubai Marathon coming up January 26 is offering $1,316,000.  This marathon which was first held in 2000 top four men at the 2018 race all ran under between 2:04:00 and 2:04:06.  Four women ran between 2:19:17 and 2:19:53.

"It is good to see over $21 million (from races MBR are featuring) in prize money being offered runners," says Bob.  "Running is what these runners do and the money is well deserved and important for our sport."

Of course the Berlin Marathon is one of our top 100 but so is the Valencia Half Marathon (Spain) where Abraham Kiptum broke the world half marathon record in the 2018 race by clocking 58:18. 

The Birell 10k Race in Prague, CZE also made the list again for the 4th year. 18-year-old Phonex Kipruto from Kenya clocked 26:46 while Caroline Kipkirui clocked 30:19.  "This is one fast evening race and obviously belongs on our top 100 list," stated Bob.

The list has races from 23 different countries. 

"You can not go wrong in running any of these races," says Bob Anderson. "Your biggest challenge in many of these races will be to be able to be on the starting line. But if you can get in, you will have a blast."

(12/19/2018) ⚡AMP
by My Best Runs
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Berlin marathon silver medalist Amos Kipruto is in his preparations for the Tokyo marathon in March 2019

Berlin marathon silver medalist Amos Kipruto is optimistic he will excel at the Kolkata 25km road race in India on Sunday and boost his preparations for the Tokyo marathon in February 2019.

Speaking in Nairobi on Thursday, Kipruto, who was overshadowed by the world record set by Olympics Champion Eliud Kipchoge at the Berlin Marathoin in September, where he settled for silver medal, said it is time for him to become a man on his own and stake claim to the gold medal in the Indian city.

"In 2018, I was third in Tokyo and second in Berlin. In both cases I was not given the required attention. But I have a chance to correct that and win with a course record time in India. That is what is motivating me to go for the title," he said. Kipruto together with World half marathon record holder Eric Kiptanui together with former Chicago marathon champion Florence Kiplagat is departing Nairobi on Thursday for India.

Kipruto did not mince his words saying his eyes are firmly on the course record of 1:13:48 set by Ethiopia's Kenenisa Bekele last year. "I am fit and strong and want to break that record," said Kipruto. I have a fast best time in half marathon of 1:00:24 from Sweden and I believe running fast in 25km is achievable."

(12/13/2018) ⚡AMP
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The magical Kenyan Diet and training at altitute are two keys factors why Kenyan runners are having so much success

One unique and interesting thing about Kenyan runners is their daily diet. 

A diet that gives them energy to run for a long time and fast.  Many wake up at 5am and eat something like a slice of bread or ugali with tea to provide energy. 

Some prefer going for their morning run on an empty stomach but after training they take tea with rice or ugali. This is common in Kenya as well as drinking at least two glasses of tea in the morning.

The most important meal of the day for many Kenyan runners is lunch.  Most eat a heavy amount of ugali, rice and beans/potatoes or stew depending on the athlete. 

For example super stars like Eliud Kipchoge and Wilson Kipsang, love ugali with traditional vegetables like spinach accompanied by milk called mursik (sour milk).

Mursik is sour milk that taste so sweet.  It contains enough proteins to help build and repair muscles due to tearing during daily training and competition. With daily intake it helps the runner be more energetic, strong and more able to be tough.

The Mursik Factor has been making headlines when an athlete wins a race or breaks a record because Mursik never disappoints. Mursik and ugali are both key. The ingredients of ugali itself is such a secret and many keep wondering where the energy of Kenyans comes from.

Ugali is a carbohydrate but has amazing ingredients. Ugali is a type of cormeal porridge and is made from maize four. 

It is cooked in boiling water or milk until it reaches a stiff or dough-like consistency. 100g of maize flour contains folates 0.6mg, vitamin A 0.5mg, vitamin B1 3.0mg, vitamin B2 2.0mg, vitamin B3 14.9mg, vitamin B6 2.0mg, vitamin B12 0.007mg, iron 21mg, and Zinc 33mg.

In addition the roughage helps in digestion. On top of this energizer, the high altitude helps the body produce a lot of hemoglobin due to less oxygen giving runners an easy time to run fast in low altitude outside Kenya.

This is the magical Kenyan diet that propel Kenyan runners like a space ship going into the universe. 

How can you doubt anything that Eluid Kipchoge does to run a 2:01 marathon?

(12/05/2018) ⚡AMP
by Willie Korir reporting from Kenya
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Eliud Kipchoge and Caterine Ibarguen were named World Athletes of the Year at the IAAF Awards

Kipchoge underlined his status as the world’s most dominant distance runner. The 34-year-old Kenyan won the London Marathon in April in 2:04:17 to finish comfortably ahead of one of the deepest marathon fields in history.

Five months later, he won the Berlin Marathon in 2:01:39 to smash the world record. His time in the German capital was 78 seconds faster than the previous world record, representing the biggest single improvement on a men’s marathon world record since 1967.

Not content with being the best triple jumper in the world, Ibarguen also tested herself against the world’s best in the long jump this year – and consistently came out on top in that too.

The 34-year-old Colombian won both horizontal jumps at the Central American and Caribbean Games, the IAAF Continental Cup and at the IAAF Diamond League finals – winning the latter two titles in two different cities within the space of 24 hours.

She was unbeaten in all eight of her triple jump competitions, ending the year with a world-leading mark of 14.96m in her specialist event and a national record of 6.93m in the long jump.

(12/05/2018) ⚡AMP
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Eliud Kipchoge feels that Geoffrey Kamworor will surpass what he has done in running

This evening, the IAAF will name their Athlete of the Year and Eliud Kipchoge discussed how he sees the future of running. The IAAF reported that Kipchoge was asked to evaluate the prospects of his training partner. He responded, “I think Geoffrey, in future will surpass what I have done in this sport.” Now that’s humility. Kamworor responded that he’s interested in continuing his half-marathon and cross-country career for now. Kamworor has won three World Half-Marathon titles and two World Cross-Country titles. He was also the 2015 World Championship silver medallist over 10,000m and the 2017 New York City Marathon Champion. As far as Kipchoge’s future plans are concerned, he’s not rushing to reveal his winter or spring schedule. But he is the feature runner in a newly published book, which he signed copies of today. The book is called, “Eliud Kipchoge 2:01:39.” The other athletes in the running against Kipchoge for Athlete of the Year are: Christian Coleman, Timothy Cheruiyot, Armand Duplantis, Emmanuel Korir, Noah Lyles, Luvo Manyonga, Kevin Mayer, Abderrahman Samba and Tomas Walsh. The award will be presented this evening in Monte Carlo, Monaco. (12/04/2018) ⚡AMP
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Joshua Cheptegei sets a new 15K world record clocking 41:05 in Nijmegen Netherlands

Joshua Cheptegei, 22, set a new world record for 15k.  The Ugandan distance athlete ran the 15K Sunday morning in 41:05 in Nijmegen, Netherlands at the Seven Hills Run. This is the third men’s world record to fall on the roads in 2018. Eliud Kipchoge clocked 2:01:39 for the marathon world record in Berlin, then Abraham Kiptum’s set the half-marathon world record of 58:18, and now Cheptegei’s 15K world record. Cheptegei took 8 seconds off of the previous mark. The Ugandan runner took the lead from the beginning, tiring his pacers out before the 5K mark, but managed to finish strong on his own. This was the runner’s fourth win at the Seven Hills Run. He closed his race in a solo 2:37 kilometre and averaged 2:44 for the entire run. (11/20/2018) ⚡AMP
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Kenya’s Eliud Kipchoge and Gladys Cherono named AIMS Best Marathoners for 2018

The AIMS athletes’ nomination committee has decided that for this year (October 2017 to September 2018) Eliud Kipchoge and Gladys Cherono were the outstanding candidates for the awards based on their performances over the past 12 months. Kipchoge is undefeated in the marathon in 2018, winning in London and Berlin. His victory in Berlin was in a world record of 2:01:39, taking 78 seconds off the previous record – the biggest single improvement on the world record for more than 50 years. Cherono won the Berlin Marathon in a world-leading time of 2:18:11. She finished fourth at the London Marathon earlier in the year in 2:24:10. The achievements of the two Kenyan athletes will receive global recognition during the AIMS ‘Best Marathon Runner’ Awards Gala in Athens, Greece on November 9. (11/08/2018) ⚡AMP
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Olympic silver medallist Feyisa Lilesa had been in exile in the US since making this anti-government gesture

The Ethiopian had been in exile in the USA since making an anti-government gesture while crossing the finish line of the marathon and clinching the silver medal at the 2016 Olympic Games in Rio. But after Feyisa Lilesa recent return to Ethiopia following the election of a new reformist government, the 28-year-old – who won half marathons in New York and Bogota during his exile in the USA – has returned to training and set his sights on once again competing at the highest level of distance running, starting with his first appearance at the Standard Chartered Dubai Marathon since finishing fourth in 2015. “It has been a difficult time for Feyisa but we are delighted he has chosen to compete in the Standard Chartered Dubai Marathon, which is the only IAAF Gold Label race in the Middle East,” said event director Peter Connerton. “Although his training regime was disrupted while in exile, he has a personal best of 2:04:52 to his name as well as being an Olympic silver medallist, finishing second to current world record-holder Eliud Kipchoge, and a World Championships bronze medal winner. “Now that he is home in Ethiopia and training in familiar surroundings, we look forward to seeing him back to his best when we stage the 20th anniversary of the Standard Chartered Dubai Marathon. (11/07/2018) ⚡AMP
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Can Geoffrey Kamworor become only the second male runner in 20 years to win consecutive New York Marathon titles

Geoffrey Kamworor, 25-year-old Kenyan, won last year’s New York City Marathon by three seconds, is back in New York aiming to become only the second male runner in the past two decades, and the seventh in the 48-year history of the race, to win consecutive titles. He knows the field, stacked with other Olympians and major marathon winners, will be gunning for him. Kamworor has a secret weapon though: his training partner. Six days a week for most of the year, he runs stride for stride in Kenya with Eliud Kipchoge, the world-record holder in the marathon and the greatest marathoner ever. In many ways, the runners have a mentor-protégé relationship. Kipchoge is older by eight years and has already made the progression from the track to road racing and marathons.    (11/03/2018) ⚡AMP
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Abraham Cheroben will battle it out with at least 14 other sub one hour runners at the Valencia Half Marathon

Defending champion Kenyan-born Abraham Cheroben of Bahrain will battle it out with 30 elite athletes, with at least 14 having run in less than an hour, at the upcoming Valencia Half Marathon.  Cheroben is aiming to retain the crown he won last year in 59:11. Among the elite field is a host of Kenyans led by two times Family Bank Half Marathon champion Jorum Okombo Lumbasi (58:48), Solomon Kirwa Yego (58:44), Mangata Ndiwa (59:09), Abraham Kiptum (59:09) and Josphat Boit (59:19) the pace maker, who guided Olympic marathon champion Eliud Kipchoge to break the world marathon record in Berlin. (10/24/2018) ⚡AMP
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Lawrence Cherono shattered the course record at Amsterdam Marathon

Kenyan’s Lawrence Cherono shattered the course record at the TCS Amsterdam Marathon, clocking 2:04:06 at the 43rd edition of this IAAF Gold Label Road Race on Sunday October 21. Running in nearly ideal conditions with cloudy skies and very light winds - Cherono clipped more than a minute from the 2:05:09 course record and lifetime best he set last year. The 30-year-old also broke the Netherlands' all-comers record of 2:04:27 set by Duncan Kibet in Rotterdam in 2009. A lead group of 14, including Cherono and Kenenisa Bekele, sped through the opening five in 14:33 and 29:08 through ten, in range similar to the 14:29 and 29:01 splits that propelled Eliud Kipchoge to his world record run in Berlin last month. The leaders reached 15 in 44:03 and 20k in 59:00, well inside the 59:52 course record pace that guided Cherono last year. When the half was reached in 1:02:11, 11 men still remained in contention.  But after 25 kilometers (1:13:48) the lead group slowly began to unravel. The last remaining pacesetter, Edwin Kiptoo, completed his chores just before the 30 -mark, with Bekele, Özbilen and Alamirew falling back soon thereafter. Cherono switched gears near the city's Filmmuseum before pulling away for the decisive victory. "I am happy with my race," said Cherono, whose performance squalled the fourth fastest run of 2018. "Today the weather that was very good: little wind and an ideal temperature. That made it possible to run harder this year. My goal was to run 2:04 and that worked." Wasihun and Deksisa were next, clocking 2:04:37 and 2:04:40 respectively, also under the previous course record. There was good depth behind them. Kipketer was fourth in 2:06:15, Özbilen fifth in 2:06:24 and Laban Korir sixth in 2:06:33. Abate (2:06:47) and Jonathan Korir (2:06:51) also broke 2:07. Bekele meanwhile didn't finish, dropping out near his hotel at about 40 from where he chose to walk back to his room. (10/21/2018) ⚡AMP
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Jerome Drayton's Canadian marathon record of 2:10:09 has stood for nearly 43 years

 Jerome Drayton's mark of 2:10:28 from the 1975 Fukuoka Marathon is the current national Canadian record. Drayton, who lives in Toronto, is 73 years-old now. "Two-ten is obviously a good time," remarked two-time Canadian Olympic marathoner Reid Coolsaet, who came close to Drayton's record at the 2015 BMW Berlin Marathon where he ran 2:10:28. Speaking at a press conference here this morning in advance of Sunday's Scotiabank Toronto Waterfront Marathon he added, "[But], especially after Eliud Kipchoge's record (2:01:39) we need a faster national record. With guys like Cam stepping up to the marathon, it's just a matter of time before it goes." "Cam," of course, is Cameron Levins, the 29 year-old Canadian Olympian who holds the national record of 27:07.51 for 10,000m. A former Nike Oregon Project athlete who now represents Hoka One One, Levins will be making his long-awaited marathon debut here this Sunday. He'll be running primarily for the Athletics Canada national title, but with a CAD 43,000 bonus (USD 32,800) on the line for taking down Drayton's mark, the record is definitely on Levins's mind. His 10,000m best is equivalent to a 2:06:38 marathon by using one popular conversion formula. "I'm in great shape," Levins told the media here today, looking relaxed in a hooded sweatshirt, his hands folded in his lap. "I'm ready to attack the Canadian record." Levins, who was notorious for running exceptionally high mileage during his NCAA career at Southern Utah University, stuck with a high-mileage diet for this race, too. He estimated that he averaged 168 miles (270 kilometers) per week, splitting his time between his sea level home in Portland, Ore., and the high altitude of Cedar City, Utah, where he lived and trained in college. He said he adapted well to marathon training after an uncertain start. "I was a little nervous about getting into the new kind of training," Levins told Race Results Weekly. "I mean, I'm into it now. I know I'm going to do more beyond this. I can see it becoming, just, what I do." But first, he had to get through Sunday's race. Long-time race director Alan Brookes has assembled one of his best elite fields led by two-time race winner Philemon Rono of Kenya (2:06:52 PB), 2012 Olympic Marathon champion Stephen Kiprotich of Uganda (2:06:33), 2017 Seoul Marathon runner-up Felix Kandie of Kenya (2:06:03), and New Zealand record holder Jake Robertson (2:08:26). Levins, who said he will run with the second group, made sure he put enough long runs which included very specific goals. As a track runner, his long runs were mostly just for adding miles, he said, at an easy pace. (10/20/2018) ⚡AMP
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World marathon record holder Eliud kipchoge wins the Sjak Startimes sports personality award for the month of September

World marathon record holder Eliud Kipchoge is the Sports Personality of the Month for September 2018. Kipchoge becomes the 15th recipient of the award sponsored by Pay TV provider, StarTimes. Kipchoge got the accolade after setting a new marathon world record of 2 hours 01 minute 39 seconds on September 16 in the Berlin Marathon. Kipchoge sliced one minute 18 seconds from the previous record of 2 hours 02 minutes 57 seconds set by Dennis Kimetto in 2014. In that breath taking feat, Kipchoge also bettered the world’s best marks for 35km and 40km previously held by Kimetto. The 33-year-old blipped one hour 41 minutes, one second at 35km and one hour 55 minutes 32 seconds at 40km. In an interview, Kipchoge said the award came as a surprise to him though it will act a morale booster as he focuses on future assignments. "It is exactly one month since I broke the record on September 16 and this being October 16, I think it is a good timing on your part," Kip told the journalists. Kipchoge was awarded a 43 inch StarTimes Digital TV Set, Sh100,000 shillings and the winner’s trophy. (10/18/2018) ⚡AMP
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