RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2021 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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World Leaderboard May, 2021

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

1 · RTW Feed
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solomon Njenga (36) KE, 57 miles

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long run, (Sat 15)
Time: 1:52:05 Pace: 6:01 / Total Miles 265.31 since 4/9/21
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Liked by James Kalani
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solomon Njenga (36) KE, 38 miles

11.18 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy Monday (Wed 12)
Time: 1:22:00 Pace: 7:20 / Total Miles 246.67 since 4/9/21
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solomon Njenga (36) KE, 27 miles

11.18 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy monday run (Mon 10)
Time: 1:25:06 Pace: 7:37 / Total Miles 235.49 since 4/9/21
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solomon Njenga (36) KE, 16 miles

8.08 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning speed workout, high speed for today (Thu 6)
Time: 46:46 Pace: 5:48 / Total Miles 224.31 since 4/9/21
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solomon Njenga (36) KE, 7 miles

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

A day with a spike but i made a wrong choice (Tue 4)
Time: 47:12 Pace: 6:20 / Total Miles 216.23 since 4/9/21
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solomon Njenga (36) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning run with the group (Wed 28)
Time: 1:22:05 Pace: 6:37 / Total Miles 208.77 since 4/9/21
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solomon Njenga (36) KE

8.70 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning speed session with the team (Tue 27)
Time: 51:56 Pace: 5:59 / Total Miles 196.34 since 4/9/21
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solomon Njenga (36) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

long run with the team (Sat 24)
Time: 1:47:05 Pace: 5:45 / Total Miles 187.64 since 4/9/21
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Good job! 4/24 4:41 pm
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solomon Njenga (36) KE

13.05 miles in Ujena Fit Club Running Camp,Thika (runner profile)

"Killing pace" , high humid (Fri 23)
Time: 1:43:45 Pace: 7:58 / Total Miles 169.00 since 4/9/21
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Always tough running in high humidity 4/23 3:56 pm
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solomon Njenga (36) KE

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Totally burned in the morning (Thu 22)
Time: 1:40:52 Pace: 7:23 / Total Miles 155.95 since 4/9/21
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solomon Njenga (36) KE

16.16 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning run and in the mid morning 40 min hill work (Wed 21)
Time: 2:22:57 Pace: 8:51 / Total Miles 142.28 since 4/9/21
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solomon Njenga (36) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Felt a burned out today, trained only once (Mon 19)
Time: 1:12:02 Pace: 7:44 / Total Miles 126.12 since 4/9/21
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solomon Njenga (36) KE

24.85 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Getting into mileage! (Sat 17)
Time: 2:28:12 Pace: 5:58 / Total Miles 116.80 since 4/9/21
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You ate getting in good shape. Good to have you back! 4/17 11:44 am
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solomon Njenga (36) KE

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy run (Fri 16)
Time: 52:00 Pace: 8:23 / Total Miles 91.95 since 4/9/21
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solomon Njenga (36) KE

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Tempo run in the morning and one hour evening jogging with the group (Thu 15)
Time: 1:49:53 Pace: 7:05 / Total Miles 85.74 since 4/9/21
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Good job Solo. 4/15 4:37 pm
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solomon Njenga (36) KE

13.05 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Felt nice running along a new route today (Wed 14)
Time: 1:34:36 Pace: 7:15 / Total Miles 70.21 since 4/9/21
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solomon Njenga (36) KE

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed workout in the evening and got out once more in the evening (Tue 13)
Time: 1:49:58 Pace: 8:03 / Total Miles 57.16 since 4/9/21
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solomon Njenga (36) KE

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did a long easy run in the morning (Mon 12)
Time: 1:37:21 Pace: 6:17 / Total Miles 43.49 since 4/9/21
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solomon Njenga (36) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Half of the route was 'mud caked' (Sat 10)
Time: 1:52:47 Pace: 6:04 / Total Miles 27.96 since 4/9/21
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Good pace Solo. Glad to have you posting. 4/10 5:02 pm
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solomon Njenga (36) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy run in the mid morning. Trained only once, recovering for tomorrow's long run (Fri 9)
Time: 1:02:35 Pace: 6:43 / Total Miles 9.32 since 4/9/21
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1 · RTW Feed

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