My Best Runs Running Log
*PDT (California Time)
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
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Larry Wakakoro (56) PW
3.81 miles (runner profile)
Beautiful sunset view from Minatobashi!! (Sun 9)Time: 39:45 Pace: 10:26 / Total Miles 696.39 since 10/30/18
Sam Tada (44) JP
14.91 miles (runner profile)
Did long run and saw flowers. Set in rainy season here in Japan. (Sun 9)Time: 2:00:00 Pace: 8:03 / Total Miles 671.78 since 7/4/18
Johanna Fourie (61) ZA
6.40 miles in Rudamans Nst (runner profile)
This was the best run in a long time with my personal best in the 10km. I feel so happy (Sat 8)Time: 01:17:23 Pace: 12:06 / Total Miles 636.99 since 8/29/18
James Kalani (59) US
40.14 miles in Los Gatos/Gilroy, Ca (runner profile)
PR for distance run from Los Gatos to Highway 152 in Gilroy. (Sat 8)Time: 5:38:12 Pace: 8:26 / Total Miles 2,733.95 since 7/4/18
Dana Anstey (76) US
4.00 miles in Eugene, Oregon (runner profile)
Beautiful day for a race! (Sat 8) / Total Miles 961.72 since 8/21/18
Brent Weigner (75) US
4.00 miles in Cheyenne (runner profile)
I always do a 2 mile warmup and a 2 mile cool down. (Sat 8)Time: 59:30 Pace: 14:53 / Total Miles 1,915.36 since 7/4/18
James Kalani (59) US
19.19 miles in Los Gatos/Campbell/San Jose/Santa Clara, ca (runner profile)
Finally a cooler morning this week.. the start of a nice weekend! Flat, fast run to Triton Museum/ Santa Clara University Mission in the hours known as "Wee". This was a hard run.. pushed too hard and feel a little beaten up. Ice and heat therapy is a must. (Fri 7)Time: 2:16:58 Pace: 7:09 / Total Miles 2,686.41 since 7/4/18
Brent Weigner (75) US
4.10 miles in Cheyenne (runner profile)
Tomorrow is a 5k race. Next year we are adding the first ever marathon in Antigua and Barbuda. (Fri 7)Time: 51:50 Pace: 12:39 / Total Miles 1,908.26 since 7/4/18
James Kalani (59) US
7.40 miles in Los Gatos, Ca (runner profile)
Cooling jog to shake some tired muscles loose (Fri 7)Time: 1:54:23 Pace: 15:28 / Total Miles 2,693.81 since 7/4/18
Can’t imagine why you would have tired muscles. Good to mix it up. You have been really pounding it. 6/8 12:04 pm
Paul Shimon (77) US
1.53 miles in Winfield Kansas (runner profile)
Boston Marathon 1973 (Fri 7) / Total Miles 2,794.92 since 7/4/18
$2.00 entry fee but it was non-refundable. But in 1973 a first class stamp was like 5 cents and a haircut was like $1.25. It was the Boston Invitational Marathon? 6/8 12:03 pm
Willie Korir (32) KE
18.64 miles in Thika (runner profile)
Morning run easy while listening to music.i tried to take selfie while run but I didn't manage to capture well my group (Sat 8)Time: 2:04:20 Pace: 6:41 / Total Miles 4,814.11 since 7/4/18
You guys ran well. It is hard to take photos while running and the pace you guys were running it is even harder. 6/8 12:00 pm
Michael T Anderson (66) US
3.11 miles in Atlanta, GA (runner profile)
Son ran 1st 5K ever in 24:15, not bad for an ex-D1 college football player (now about 65 lbs lighter than playing weight) (Sat 8)Time: 19:13 Pace: 6:12 / Total Miles 2,615.23 since 7/4/18
Brent Weigner (75) US
3.10 miles in Cheyenne (runner profile)
Bonzer and I placed 3rd overall in the small 5k race. ðŸƒðŸƒðŸƒðŸ¾ðŸ¾ðŸ¾ (Sat 8)Time: 24:06 Pace: 7:47 / Total Miles 1,911.36 since 7/4/18
Dana Anstey (76) US
4.20 miles in Creswell, Oregon (runner profile)
This place just keeps getting better! Beautiful sunset last night (Thu 6) / Total Miles 957.72 since 8/21/18
Looks like you made a good choice. Are you going to make 1000 miles for the year ending July 3? It seems like it? 6/7 8:16 am
Neil Garrod (70) ZA
4.99 miles in Khaya Ndlovu fence line (runner profile)
My birthday run (Fri 7)Time: 50:52 Pace: 10:12 / Total Miles 581.14 since 7/4/18
Birthday runs are a must. Happy b-day. Good to have you back. Keep us up to date on your adventures. 6/7 8:23 am
Willie Korir (32) KE
11.18 miles in Thika (runner profile)
Morning run very early in the morning .I saw those beautiful as I was heading home (Fri 7)Time: 1:18:35 Pace: 7:02 / Total Miles 4,795.47 since 7/4/18
Solid run at a good pace. So you see Monkeys? We see lots of them when we travel to Bali. 6/7 8:18 am
Willie Korir (32) KE
10.56 miles in Thika (runner profile)
Evening jogging alone. (Thu 6)Time: 1:31:40 Pace: 8:41 / Total Miles 4,784.29 since 7/4/18
James Kalani (59) US
16.14 miles in Los Gatos, Ca (runner profile)
The amount of rabbits and snakes out in the past week is mystifying.. (Thu 6)Time: 2:12:20 Pace: 8:12 / Total Miles 2,667.22 since 7/4/18
Brent Weigner (75) US
3.60 miles in Cheyenne (runner profile)
Summer had arrived at 6,200 feet. (Wed 5)Time: 44:34 Pace: 12:23 / Total Miles 1,901.26 since 7/4/18
Michael Anderson (48) US
8.25 miles in Bend (runner profile)
Global running day 8 (Wed 5)Time: 70 Pace: 8:30 / Total Miles 1,564.41 since 7/4/18
Michael T Anderson (66) US
8.00 miles in Atlanta, GA (runner profile)
Global Running Day with the Atlanta Track Club, running on the Atlanta Beltline (Wed 5)Time: 1:10:00 Pace: 8:45 / Total Miles 2,605.62 since 7/4/18
James Kalani (59) US
18.26 miles in Los Gatos, Ca (runner profile)
HAPPY GLOBAL RUNNING DAY!!!!!!!!!!! (Wed 5)Time: 2:47:10 Pace: 9:10 / Total Miles 2,651.08 since 7/4/18
Willie Korir (32) KE
9.32 miles in Thika (AF) (runner profile)
1:14:26 (Thu 6) / Total Miles 4,773.73 since 7/4/18
You are going to hit 5000 miles for the year ending July 3 it seems. Well done. I enjoyed running in Thika when I was in Kenya a few years ago. 6/7 8:12 am
Brent Weigner (75) US
2.90 miles in Cheyenne (runner profile)
Racing a 5k on Saturday. Here is a photo from last year when I finished 2nd overall in a small race. (Thu 6)Time: 35:23 Pace: 12:13 / Total Miles 1,904.16 since 7/4/18
Go for it Brent! I am running a small race with my son in Redmond Oregon on June 15. Fun to mix it up. 6/7 8:10 am
Sam Tada (44) JP
4.35 miles (runner profile)
Did easy run.Then went to Tokyo Disneyland. The most famous park in Japan. (Sun 2)Time: 0:40:00 Pace: 9:12 / Total Miles 656.87 since 7/4/18
Miss you guys! When are we going to do another Double in Japan? We will be there! 6/7 8:08 am
Michael Anderson (48) US
9.10 miles in Bend (runner profile)
A loose wire (Sun 2)Time: 75 Pace: 8:15 / Total Miles 1,576.81 since 7/4/18
Michael Anderson (48) US
3.75 miles in Bend (runner profile)
Run with Bear (Sun 2)Time: 35 Pace: 9:20 / Total Miles 1,580.56 since 7/4/18
Dana Anstey (76) US
4.10 miles in Eugene, Oregon (runner profile)
Fun event in Eugene last night. Still 82 at race time. I guess summer is close even in the Pacific Northwest (Tue 4) / Total Miles 953.52 since 8/21/18
Michael Anderson (48) US
3.30 miles in Bend (runner profile)
Run with Bear (Tue 4)Time: 32:16 Pace: 9:47 / Total Miles 1,567.71 since 7/4/18
Johanna Fourie (61) ZA
1.88 miles in Hoedspruit (runner profile)
Last training in for my 10km run this weekend. I feel ready for it. ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ (Wed 5)Time: 00:23:43 Pace: 12:36 / Total Miles 628.66 since 8/29/18
James Kalani (59) US
12.06 miles in Los Gatos, Ca (runner profile)
Felt slower.. just a pace, breathing day. (Mon 3)Time: 1:42:51 Pace: 8:32 / Total Miles 2,619.06 since 7/4/18
Friends keep telling me that if you make it past your mid 50's in good shape, you'll stay in good shape. Hoping that's the case! Enjoying a renaissance of sorts and I'm loving it! 6/4 4:47 pm
Brent Weigner (75) US
3.17 miles in Cheyenne (runner profile)
Fun run through Lions Park. (Tue 4)Time: 36:39 Pace: 11:34 / Total Miles 1,897.66 since 7/4/18
James Kalani (59) US
13.76 miles in Los Gatos, Ca (runner profile)
88 degrees meant heading for the hills! (Tue 4)Time: 1:56:54 Pace: 8:30 / Total Miles 2,632.82 since 7/4/18
Johanna Fourie (61) ZA
1.36 miles in At the gym (runner profile)
Did some interval training (Tue 4) / Total Miles 626.78 since 8/29/18
The mind makes it all work. Of course with enough training. Push outside your comfort zone and the rewards will come your way! 6/3 9:44 pm
Dana Anstey (76) US
4.00 miles in Creswell, Oregon (runner profile)
Beautiful day for a run. Even midday. (Mon 3) / Total Miles 949.42 since 8/21/18
Brent Weigner (75) US
3.90 miles in Cheyenne (runner profile)
Summer is finally here. My Leadville 100 Mile book has arrived. (Mon 3)Time: 49:55 Pace: 12:48 / Total Miles 1,894.49 since 7/4/18
Good read. You have experienced so many amazing adventures and it continues... 6/3 9:40 pm
Johanna Fourie (61) ZA
3.14 miles in Hoedspruit (runner profile)
Lekker early morning run with Erika (Mon 3)Time: 00:40:38 Pace: 12:56 / Total Miles 625.42 since 8/29/18
Dana Anstey (76) US
4.00 miles in Creswell, Oregon (runner profile)
Beautiful Willamette Valley Day (Sun 2) / Total Miles 824.42 since 8/22/18
How far are you from Bend? Michael and I are doing a 10K in Redmond June 15. Low key race. Why don’t you join us if it is not too far? 6/2 6:48 pm
I’m about 150 miles from Bend so I won’t make the race the 15th but stay in touch. We’ll connect for a race up here somewhere, sometime. 6/3 11:54 am
Sounds like a plan. You don’t get as much snow as Bend? They had a lot this year. 6/3 5:49 pm
James Kalani (59) US
27.20 miles in San Jose, Ca (runner profile)
Urban-suburban runs are getting easier. Some traffic lights and hills are involved, but rest stops at lights provide rests for sprints. Great training. When I get to a closed course... going to have some fun!!! (Sun 2)Time: 3:39:00 Pace: 8:04 / Total Miles 2,607.00 since 7/4/18
3k is my goal.. I may try for 4k next year.. or more. Need to see what is reasonable for me to fit in. 6/3 8:33 am
Dana Anstey (76) US
3.00 miles in Washington Park, Denver (runner profile)
Managed to get together for a short run with Joe Brazil when he drove from Colorado Springs to Denver to meet at Washington Park. A beautiful place to run in Denver. (Sun 26) / Total Miles 835.42 since 8/22/18
Dana Anstey (76) US
8.00 miles in Boulder, Colorado (runner profile)
I just realized I didn’t enter my miles from Bolder Boulder. Between the move from California to Oregon and four days of train travel to and from Colorado I’ve lost track of what’s what. Hopefully I’ll get back to somewhat “normal†training and “racingâ€. I had a unique race weekend with 12 entries in Saturday’s race and 50,000 Monday. (Mon 27) / Total Miles 832.42 since 8/22/18
James Kalani (59) US
25.89 miles in Los Gatos, Ca (runner profile)
Trail running in Los Gatos Hills.. Guadalupe Reservoir and Mines, Castillero trail, Bull Run, Almaden/Quicksilver.. Great hill training on soft trails! (Fri 31)Time: 3:49:43 Pace: 8:53 / Total Miles 2,557.06 since 7/4/18
So far so good, Bob. Nutrition playing a bigger role.. more disciplined this time around and it is paying HUGE dividends!! Cross-training also helping out alot. Glucosamine for months now helps a great deal as well. 6/2 9:03 am
Michael T Anderson (66) US
14.00 miles in Atlanta, GA (runner profile)
Peachtree 10K course run with some of the training posse, steady miles, race in a little more than 4 weeks! (Sun 2)Time: 1:42:00 Pace: 7:18 / Total Miles 2,584.62 since 7/4/18
Swetha Amit (43) IN
9.32 miles in Stanford campus (US) (runner profile)
Good training run with hubby at Stanford campus (Fri 31)Time: 1:38:27 Pace: 10:34 / Total Miles 513.19 since 7/4/18
Glad to see you both getting out. Are you both going to make it to our Golden Gate Double 8k August 4? 6/2 7:47 am
James Kalani (59) US
22.74 miles in Los Gatos-Cupertino (runner profile)
Easy morning run to the Cupertino memorial park, where Operation Red Wing is commemorated. (Sat 1)Time: 3:15:34 Pace: 8:37 / Total Miles 2,579.80 since 7/4/18
Soon to be at 1000 miles for this period. Maybe even 3000 for the year ending July 3?? 6/2 7:45 am
Willie Korir (32) KE
23.00 miles in Thika (runner profile)
Midday jogging alone .it was a good Sunday .But the body was little weak (Sun 26)Time: 2:09:55 Pace: 5:39 / Total Miles 4,728.38 since 7/4/18
Kat Powell (73) US
1.40 miles in San Jose, CA (runner profile)
Walking in my neighborhood at a brisk pace. (Sun 26)Time: 19:21 Pace: 13:50 / Total Miles 1,188.92 since 7/7/18
Bob Anderson (76) US
6.21 miles in London (GB) (runner profile)
The Vitality London 10000 was so much fun. I wanted to place in top three 70 plus and I made my goal. Got stuck in the bathroom line before the start and started at the back of wave two. Passed a lot of people. What a fabulous course. My first 5k split was 24:58 and I finished in 49:22. Wanted to run a little faster but I will take this.It was nice to meet Bob Anderson from England and meet a new friend Barry. Mo Farah was the overall winner. I would recommend this race. Put it on your bucket list. Photo with Barrie who is a runner of 22 years and an actor. (Mon 27)
Time: 49:22 Pace: 7:57 / Total Miles 1,636.26 since 7/4/18
Thanks James. Starting in the back gave we a slow first couple of miles but when you have to go.... 6/2 7:54 am
James Kalani (59) US
3.14 miles in Los Gatos, Ca (runner profile)
Did the Memorial Day Murph to honor the fallen. Even with training, it kicked my rear! (Mon 27)Time: 57:12 Pace: 18:13 / Total Miles 2,479.80 since 7/4/18
James Kalani (59) US
5.50 miles in Los Gatos, Ca (runner profile)
Nothing else left to give today.. back at it tomorrow. (Mon 27)Time: 58:15 Pace: 10:36 / Total Miles 2,485.30 since 7/4/18
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