RUN THE WORLD Feed

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the world.  RTW Global Challenge 7 is a 10 week program that started September 11, 2019 and will finish 10-weeks later on Tuesday November 19, 2019 at 11:59 PM California time.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

About the program | Log Your Run | World Leaderboard | Team Leaderboard

1 · 2 · RTW Feed
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Larry Wakakoro (51) PW, 178 miles

3.04 miles (runner profile)

nice weather in Springfield AR for a cool run.. (Wed 6)
Time: 32:54 Pace: 10:50 / Total Miles 1,063.55 since 10/30/18
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Larry Wakakoro (51) PW, 175 miles

3.03 miles (runner profile)

don't like treadmills.... don't really know how to work them!!πŸ˜‚πŸ˜‚ (Mon 4)
Time: 36:20 Pace: 12:00 / Total Miles 1,060.51 since 10/30/18
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Larry Wakakoro (51) PW, 169 miles

6.37 miles (runner profile)

Happy Holloween!! (Thu 31)
Time: 1:07:35 Pace: 10:37 / Total Miles 1,054.17 since 10/30/18
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Let’s have fun! 11/3 9:50 pm
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Larry Wakakoro (51) PW, 148 miles

5.71 miles (runner profile)

PTFA 2019 GlowRun... 1 hour around the oval at Palau track & field (Fri 25)
Time: 58:02 Pace: 10:10 / Total Miles 1,032.84 since 10/30/18
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Getting in the miles. 10/29 8:52 am
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Larry Wakakoro (51) PW, 133 miles

3.20 miles (runner profile)

KSG Walk/Run for life; 36th Constitution Day event (Sun 20)
Time: 31:01 Pace: 9:42 / Total Miles 1,017.72 since 10/30/18
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Larry Wakakoro (51) PW, 124 miles

6.20 miles (runner profile)

don't usually run more than 5k at the track...this is my first 6 miles running the endless oval...haha (Wed 16)
Time: 1:06:20 Pace: 10:42 / Total Miles 1,009.49 since 10/30/18
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Larry Wakakoro (51) PW, 109 miles

6.36 miles (runner profile)

nature at its best.... (Sat 12)
Time: 1:15:04 Pace: 11:49 / Total Miles 993.90 since 10/30/18
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Larry Wakakoro (51) PW, 59 miles

4.06 miles (runner profile)

cool running, a perfect weather for a nice relaxing run. (Fri 27)
Time: 45:41 Pace: 11:16 / Total Miles 943.74 since 10/30/18
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Larry Wakakoro (51) PW, 42 miles

7.68 miles (runner profile)

planned to run 5 to 6 miles but met up with someone and ended up doing 7....happy (Sat 21)
Time: 1:33:27 Pace: 12:11 / Total Miles 926.78 since 10/30/18
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Always a plus 9/21 6:16 am
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Larry Wakakoro (51) PW, 17 miles

6.18 miles (runner profile)

A beautiful day for a run and a sunset to end my run (Sat 14)
Time: 1:10:45 Pace: 11:27 / Total Miles 901.68 since 10/30/18
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Larry Wakakoro (51) PW

3.49 miles (runner profile)

Slow running in the park (Fri 16)
Time: 49:24 Pace: 14:10 / Total Miles 838.62 since 10/30/18
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Looks like a good park 8/16 10:22 pm
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Larry Wakakoro (51) PW

3.14 miles (runner profile)

More adventures; through alleys, parks and a flight of stairs (7 floors)... (Thu 15)
Time: 1:11:18 Pace: 22:43 / Total Miles 835.13 since 10/30/18
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Looks like you are having a fun adventure 8/16 10:10 pm
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Larry Wakakoro (51) PW

3.36 miles (runner profile)

Exploring Shilin District... (Mon 12)
Time: 58:11 Pace: 17:19 / Total Miles 831.99 since 10/30/18
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Looks like a cool spot 8/16 10:19 pm
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Larry Wakakoro (51) PW

3.22 miles (runner profile)

Another beautiful day for running...cool and a nice breeze (Mon 29)
Time: 34:02 Pace: 10:35 / Total Miles 800.14 since 10/30/18
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Tough to run in Paradise, 8/5 10:57 am
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Larry Wakakoro (51) PW

5.25 miles (runner profile)

Nice breezy gloomy day for a run (Fri 26)
Time: 59:55 Pace: 11:25 / Total Miles 789.23 since 10/30/18
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Days like that can be tough! 7/27 8:46 pm
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Larry Wakakoro (51) PW

6.23 miles (runner profile)

Nice view at Icebox park...been a while! (Wed 10)
Time: 1:09:06 Pace: 11:06 / Total Miles 751.85 since 10/30/18
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Looks like a good park. Why do they call it Icebox? 7/10 6:16 pm
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Larry Wakakoro (51) PW

3.81 miles (runner profile)

Beautiful sunset view from Minatobashi!! (Sun 9)
Time: 39:45 Pace: 10:26 / Total Miles 696.39 since 10/30/18
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Beautiful sunset for sure! 6/9 10:21 pm
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Larry Wakakoro (51) PW

3.98 miles (runner profile)

Sun setting... a burning glow!! (Mon 6)
Time: 43:55 Pace: 11:03 / Total Miles 607.39 since 10/30/18
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You have amazing sunsets! 5/8 1:55 pm
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Larry Wakakoro (51) PW

13.28 miles (runner profile)

My best result for a half marathon. Thanks to RTW - TeamPalau (Sat 6)
Time: 2:32:00 Pace: 11:27 / Total Miles 521.75 since 10/30/18
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you did a great run Larry. CongratsπŸŽ‰πŸŽ‰πŸŽ‰ 4/5 9:07 pm
Palau is rocking it. Congrats on the half! 4/7 5:34 am
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Larry Wakakoro (51) PW

5.50 miles (runner profile)

Testing new shoes... a view from riptide bar & grill. (Sat 23)
Time: 59:04 Pace: 10:45 / Total Miles 461.20 since 10/30/18
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Almost at 100! Well done! 3/24 5:06 pm
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Larry Wakakoro (51) PW

10.20 miles (runner profile)

Appreciating a beautiful sunset from KB bridge... two more weeks to go! (Thu 21)
Time: 2:00:14 Pace: 11:48 / Total Miles 453.10 since 10/30/18
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Beautiful sunset! 3/24 4:50 pm
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Larry Wakakoro (51) PW

7.10 miles (runner profile)

Nice warm weather after two days of heavy rain.... (Tue 19)
Time: 1:17:04 Pace: 10:52 / Total Miles 440.30 since 10/30/18
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This is one cool photo! Go team! 3/19 10:22 pm
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Larry Wakakoro (51) PW

10.20 miles (runner profile)

Exactly three weeks before the event...need some more practice before I can rest and get ready for the half.. (Sat 16)
Time: 2:06:36 Pace: 12:25 / Total Miles 433.20 since 10/30/18
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Larry Wakakoro (51) PW

5.10 miles (runner profile)

Old reliable blue shoes while I await new running shoes.... hurry please (Fri 15)
Time: 58:25 Pace: 11:28 / Total Miles 423.00 since 10/30/18
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We do get attached to our shoes. Go team! 3/15 9:59 pm
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Larry Wakakoro (51) PW

9.50 miles (runner profile)

Problem with shoes but was in good company.. (Tue 12)
Time: 1:49:09 Pace: 11:30 / Total Miles 415.20 since 10/30/18
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Shoes are number one importance! Go team! 3/12 11:19 pm
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Larry Wakakoro (51) PW

5.00 miles (runner profile)

TGIF, to Icebox Park - hold some special memories from way back!! (Fri 8)
Time: 55:42 Pace: 11:09 / Total Miles 399.00 since 10/30/18
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That is a cool name, Icebox Park! Looks like a cool place to run. Go team! 3/8 10:17 pm
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Larry Wakakoro (51) PW

8.10 miles (runner profile)

Slow and steady pace... (Wed 6)
Time: 1:36:53 Pace: 11:58 / Total Miles 392.00 since 10/30/18
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Getting in the miles! Looks really lush there. Go team! 3/7 8:10 am
Thanks Bob.... 3/7 4:17 pm
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Larry Wakakoro (51) PW

5.30 miles (runner profile)

Trying to get back to doing long runs-prep for the upcoming 1/2 marathon. (Tue 5)
Time: 55:43 Pace: 10:31 / Total Miles 383.90 since 10/30/18
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Good job. When is your half marathon? Go Team! 3/5 2:47 pm
Good preparation sir.. 1 month before the time of marathon... 3/5 2:51 pm
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Larry Wakakoro (51) PW

4.00 miles (runner profile)

Beautiful sunset view from the causeway (Tue 12)
Time: 42:33 Pace: 10:39 / Total Miles 352.60 since 10/30/18
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That is a nice sunset. 2/12 2:22 pm
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Larry Wakakoro (51) PW

3.00 miles (runner profile)

Lots of team members on the track this evening...Go Team!! (Wed 23)
Time: 31:50 Pace: 10:37 / Total Miles 307.50 since 10/30/18
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Good job. Getting in the miles. 1/30 2:44 pm
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Larry Wakakoro (51) PW

5.10 miles (runner profile)

Plenty runners out running at the causeway on this beautiful day!!! (Tue 22)
Time: 58:13 Pace: 11:25 / Total Miles 304.50 since 10/30/18
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You guys really have a nice running community. 1/30 2:54 pm
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Larry Wakakoro (51) PW

2.80 miles (runner profile)

RTW TEAM PALAU πŸ… award and Victory Run....GO TEAM (Fri 11)
Time: 30:19 Pace: 10:50 / Total Miles 280.10 since 10/30/18
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Looking strong there team! Love it. Go Palau! Go team! 1/11 11:28 pm
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Larry Wakakoro (51) PW

4.30 miles (runner profile)

A short walk around N. Portland with my sister... (Thu 27)
Time: 1:21:52 Pace: 19:03 / Total Miles 257.20 since 10/30/18
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All miles count. Go team! 12/29 1:22 pm
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Larry Wakakoro (51) PW

4.70 miles (runner profile)

Nice sunny Christmas Day in Tigard, Oregon.. (Tue 25)
Time: 49:17 Pace: 10:30 / Total Miles 252.90 since 10/30/18
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We are battling it. Good job! Go team! 12/25 5:18 pm
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Larry Wakakoro (51) PW

5.20 miles (runner profile)

Went a little further on day 2 of exploring Tigard.. was a bit cold but still a nice day for a run... (Sun 23)
Time: 58:08 Pace: 11:11 / Total Miles 248.20 since 10/30/18
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Getting close to 250 miles. Well done. Go team! 12/24 11:09 am
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Larry Wakakoro (51) PW

3.10 miles (runner profile)

Scouring the area for a good workout place (Sun 23)
Time: 42:39 Pace: 13:46 / Total Miles 243.00 since 10/30/18
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Your off Island buddy? Merry Christmas πŸŽ„β„πŸŽ„β„ 12/23 7:06 pm
Looks like a nice place to run. Go team! 12/23 7:11 pm
Yes buddy, I’ll be back on the 5th. I’m a little closer to Bob for now haha... I’ll join you on the long run when I get backπŸ‘πŸ‘ 12/24 10:58 am
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Larry Wakakoro (51) PW

6.40 miles (runner profile)

Ran today with John and Aaron..... Aaron still running, he's aiming for 10miles... (Sat 15)
Time: 1:17:17 Pace: 12:05 / Total Miles 230.20 since 10/30/18
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Sulang for not leaving me behindπŸ˜‰πŸ˜ŠπŸ‘ 12/14 5:31 pm
Way to go Larry. I need to catch up. Go team! 12/16 4:37 pm
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Larry Wakakoro (51) PW

5.10 miles (runner profile)

A view from the top of the hill, heading to Palau Pacific Resort. got to run with a couple of team members, Shogo & John and saw Nestor going the other way... that's the beauty of living in a small town.... (Sat 8)
Time: 1:03:55 Pace: 12:32 / Total Miles 200.10 since 10/30/18
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Lots of runners in Palau running the world. Go Palau! Go team! 12/8 3:10 pm
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Larry Wakakoro (51) PW

13.00 miles (runner profile)

Awesome group of people that I get the opportunity to run with... GO Team (Sat 1)
Time: 2:37:11 Pace: 12:06 / Total Miles 173.20 since 10/30/18
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Good job! You are getting in the miles. Go team! 12/2 9:54 am
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Larry Wakakoro (51) PW

8.00 miles (runner profile)

nice evening run with good company...only my pics though..hahaha. (Wed 28)
Time: 1:30:27 Pace: 11:19 / Total Miles 156.90 since 10/30/18
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Good job! Go team! 11/28 9:16 pm
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Larry Wakakoro (51) PW

3.40 miles (runner profile)

Low tide...view from didall "Meyuns causeway". (Mon 26)
Time: 37:45 Pace: 11:07 / Total Miles 146.80 since 10/30/18
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You are really doing good! Go team! 11/26 4:54 pm
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Larry Wakakoro (51) PW

3.40 miles (runner profile)

sunrise view from Minatobashi (Mon 26)
Time: 39:37 Pace: 11:40 / Total Miles 140.40 since 10/30/18
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Way to go. Let’s go team! 11/26 5:03 pm
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Larry Wakakoro (51) PW

13.00 miles (runner profile)

Another long morning run with the team...Got to meet other members. Nice run, got to push just a little bit. (Sat 24)
Time: 2:44:46 Pace: 12:41 / Total Miles 133.90 since 10/30/18
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your getting stronger and nailing your miles every week buddy, now your on your way to almost 150 miles, gogogo buddyπŸƒπŸ’ͺπŸ‘β˜Ί 11/24 1:47 am
I am trying to keep up with you! You are getting in the miles. Go team! 11/24 4:15 pm
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Larry Wakakoro (51) PW

6.30 miles (runner profile)

nice evening run with others....they continued on to Malakal I came down to the track (Thu 22)
Time: 1:12:14 Pace: 11:28 / Total Miles 120.90 since 10/30/18
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.buddy your now on 121 miles,way to goπŸƒπŸŽ‰πŸ™Œ lets go teamπŸ™Œ 11/22 7:47 pm
Good job! Team Palau is doing it! Go team! 11/23 12:44 am
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Larry Wakakoro (51) PW

3.30 miles (runner profile)

Glow run at Palau Track and field with Merriam Imperio (Wed 21)
Time: 33:17 Pace: 10:06 / Total Miles 114.60 since 10/30/18
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Good job! Go team! 11/21 1:52 pm
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Larry Wakakoro (51) PW

4.10 miles (runner profile)

the RAIN let up a little this afternoon so I was able to get some running.. (Sun 18)
Time: 48:54 Pace: 11:56 / Total Miles 98.30 since 10/30/18
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You guys live on a beautiful island but you do have to deal with the rain. Go Team! 11/18 6:00 pm
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Larry Wakakoro (51) PW

5.60 miles (runner profile)

with John Mark Ventura and Merriam Imperio (Fri 16)
Time: 1:10:16 Pace: 12:33 / Total Miles 94.20 since 10/30/18
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Almost to 100 miles! Our Team Palau is doing great! Back in second place. Go team! 11/16 9:36 pm
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Larry Wakakoro (51) PW

3.60 miles (runner profile)

Another perfect morning for running (Thu 15)
Time: 43:17 Pace: 12:02 / Total Miles 86.40 since 10/30/18
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Go buddyπŸ‘ Lets go Team PalauπŸƒπŸ‘πŸ˜Š 11/14 5:49 pm
Good job! Go team! 11/14 10:05 pm
You are getting close to 100 miles. Go Team! 11/15 6:32 pm
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Larry Wakakoro (51) PW

5.30 miles (runner profile)

Just me and a few cars on the road... (Wed 14)
Time: 1:07:03 Pace: 12:40 / Total Miles 82.80 since 10/30/18
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You rule. Go team! 11/14 10:08 pm
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Larry Wakakoro (51) PW

4.10 miles (runner profile)

Ran into a lot of team members this morning....it was a good morning for a nice run... (Wed 14)
Time: 50:35 Pace: 12:21 / Total Miles 77.50 since 10/30/18
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We seem to be battling it out. Only a couple of miles separate us now. Go team! 11/13 5:16 pm
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