RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the world.  RTW Global Challenge 8 is a 10 week program that started January 1 2020 and will finish 10-weeks later on Tuesday March 10 at 11:59 PM California time.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

1 · 2 · RTW Feed
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Larry Wakakoro (52) PW, 41 miles

10.09 miles (runner profile)

My first 10 mile in 2020....tried to take it slow and easy but it was still very hard..... gotta put in more longer runs... (Sat 11)
Time: 2:02:18 Pace: 12:08 / Total Miles 1,236.80 since 10/30/18
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GIS job on the ten. One step at a time. 1/11 10:02 am
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Larry Wakakoro (52) PW, 16 miles

5.15 miles (runner profile)

A nice cool Sunday run with friends (Sun 5)
Time: 1:01:52 Pace: 12:01 / Total Miles 1,211.24 since 10/30/18
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Larry Wakakoro (52) PW

3.13 miles (runner profile)

Last run for 2019..... (Tue 31)
Time: 32:43 Pace: 10:28 / Total Miles 1,195.68 since 10/30/18
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Larry Wakakoro (52) PW

6.32 miles (runner profile)

a good start practice for April half marathon. a nice but a bit windy day for a run....... (Sun 29)
Time: 1:05:23 Pace: 10:21 / Total Miles 1,189.26 since 10/30/18
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One step at a time. What is your goal for your April Half Marathon? 12/29 2:40 pm
Hi Bob.. 2018 I did it in 3h5m..this year I did it 2h32m. I'm hoping to shave off at least 15 minutes next year in april..I'm gonna really try. 12/30 1:48 am
Good goal Larry. Your time has really come down since 2018. Well done. 12/30 9:18 am
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Larry Wakakoro (52) PW

3.68 miles (runner profile)

PPR's 35th Anniversary run...An Uphill Battle (Sat 14)
Time: 39:16 Pace: 10:41 / Total Miles 1,149.83 since 10/30/18
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Larry Wakakoro (52) PW

3.04 miles (runner profile)

nice weather in Springfield AR for a cool run.. (Wed 6)
Time: 32:54 Pace: 10:50 / Total Miles 1,063.55 since 10/30/18
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Larry Wakakoro (52) PW

3.03 miles (runner profile)

don't like treadmills.... don't really know how to work them!!πŸ˜‚πŸ˜‚ (Mon 4)
Time: 36:20 Pace: 12:00 / Total Miles 1,060.51 since 10/30/18
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Larry Wakakoro (52) PW

6.37 miles (runner profile)

Happy Holloween!! (Thu 31)
Time: 1:07:35 Pace: 10:37 / Total Miles 1,054.17 since 10/30/18
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Let’s have fun! 11/3 9:50 pm
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Larry Wakakoro (52) PW

5.71 miles (runner profile)

PTFA 2019 GlowRun... 1 hour around the oval at Palau track & field (Fri 25)
Time: 58:02 Pace: 10:10 / Total Miles 1,032.84 since 10/30/18
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Getting in the miles. 10/29 8:52 am
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Larry Wakakoro (52) PW

3.20 miles (runner profile)

KSG Walk/Run for life; 36th Constitution Day event (Sun 20)
Time: 31:01 Pace: 9:42 / Total Miles 1,017.72 since 10/30/18
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Larry Wakakoro (52) PW

6.20 miles (runner profile)

don't usually run more than 5k at the track...this is my first 6 miles running the endless oval...haha (Wed 16)
Time: 1:06:20 Pace: 10:42 / Total Miles 1,009.49 since 10/30/18
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Larry Wakakoro (52) PW

6.36 miles (runner profile)

nature at its best.... (Sat 12)
Time: 1:15:04 Pace: 11:49 / Total Miles 993.90 since 10/30/18
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Larry Wakakoro (52) PW

4.06 miles (runner profile)

cool running, a perfect weather for a nice relaxing run. (Fri 27)
Time: 45:41 Pace: 11:16 / Total Miles 943.74 since 10/30/18
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Larry Wakakoro (52) PW

7.68 miles (runner profile)

planned to run 5 to 6 miles but met up with someone and ended up doing 7....happy (Sat 21)
Time: 1:33:27 Pace: 12:11 / Total Miles 926.78 since 10/30/18
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Always a plus 9/21 6:16 am
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Larry Wakakoro (52) PW

6.18 miles (runner profile)

A beautiful day for a run and a sunset to end my run (Sat 14)
Time: 1:10:45 Pace: 11:27 / Total Miles 901.68 since 10/30/18
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Larry Wakakoro (52) PW

3.49 miles (runner profile)

Slow running in the park (Fri 16)
Time: 49:24 Pace: 14:10 / Total Miles 838.62 since 10/30/18
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Looks like a good park 8/16 10:22 pm
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Larry Wakakoro (52) PW

3.14 miles (runner profile)

More adventures; through alleys, parks and a flight of stairs (7 floors)... (Thu 15)
Time: 1:11:18 Pace: 22:43 / Total Miles 835.13 since 10/30/18
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Looks like you are having a fun adventure 8/16 10:10 pm
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Larry Wakakoro (52) PW

3.36 miles (runner profile)

Exploring Shilin District... (Mon 12)
Time: 58:11 Pace: 17:19 / Total Miles 831.99 since 10/30/18
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Looks like a cool spot 8/16 10:19 pm
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Larry Wakakoro (52) PW

3.22 miles (runner profile)

Another beautiful day for running...cool and a nice breeze (Mon 29)
Time: 34:02 Pace: 10:35 / Total Miles 800.14 since 10/30/18
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Tough to run in Paradise, 8/5 10:57 am
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Larry Wakakoro (52) PW

5.25 miles (runner profile)

Nice breezy gloomy day for a run (Fri 26)
Time: 59:55 Pace: 11:25 / Total Miles 789.23 since 10/30/18
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Days like that can be tough! 7/27 8:46 pm
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Larry Wakakoro (52) PW

6.23 miles (runner profile)

Nice view at Icebox park...been a while! (Wed 10)
Time: 1:09:06 Pace: 11:06 / Total Miles 751.85 since 10/30/18
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Looks like a good park. Why do they call it Icebox? 7/10 6:16 pm
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Larry Wakakoro (52) PW

3.81 miles (runner profile)

Beautiful sunset view from Minatobashi!! (Sun 9)
Time: 39:45 Pace: 10:26 / Total Miles 696.39 since 10/30/18
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Beautiful sunset for sure! 6/9 10:21 pm
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Larry Wakakoro (52) PW

3.98 miles (runner profile)

Sun setting... a burning glow!! (Mon 6)
Time: 43:55 Pace: 11:03 / Total Miles 607.39 since 10/30/18
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You have amazing sunsets! 5/8 1:55 pm
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Larry Wakakoro (52) PW

13.28 miles (runner profile)

My best result for a half marathon. Thanks to RTW - TeamPalau (Sat 6)
Time: 2:32:00 Pace: 11:27 / Total Miles 521.75 since 10/30/18
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you did a great run Larry. CongratsπŸŽ‰πŸŽ‰πŸŽ‰ 4/5 9:07 pm
Palau is rocking it. Congrats on the half! 4/7 5:34 am
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Larry Wakakoro (52) PW

5.50 miles (runner profile)

Testing new shoes... a view from riptide bar & grill. (Sat 23)
Time: 59:04 Pace: 10:45 / Total Miles 461.20 since 10/30/18
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Almost at 100! Well done! 3/24 5:06 pm
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Larry Wakakoro (52) PW

10.20 miles (runner profile)

Appreciating a beautiful sunset from KB bridge... two more weeks to go! (Thu 21)
Time: 2:00:14 Pace: 11:48 / Total Miles 453.10 since 10/30/18
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Beautiful sunset! 3/24 4:50 pm
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Larry Wakakoro (52) PW

7.10 miles (runner profile)

Nice warm weather after two days of heavy rain.... (Tue 19)
Time: 1:17:04 Pace: 10:52 / Total Miles 440.30 since 10/30/18
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This is one cool photo! Go team! 3/19 10:22 pm
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Larry Wakakoro (52) PW

10.20 miles (runner profile)

Exactly three weeks before the event...need some more practice before I can rest and get ready for the half.. (Sat 16)
Time: 2:06:36 Pace: 12:25 / Total Miles 433.20 since 10/30/18
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Larry Wakakoro (52) PW

5.10 miles (runner profile)

Old reliable blue shoes while I await new running shoes.... hurry please (Fri 15)
Time: 58:25 Pace: 11:28 / Total Miles 423.00 since 10/30/18
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We do get attached to our shoes. Go team! 3/15 9:59 pm
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Larry Wakakoro (52) PW

9.50 miles (runner profile)

Problem with shoes but was in good company.. (Tue 12)
Time: 1:49:09 Pace: 11:30 / Total Miles 415.20 since 10/30/18
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Shoes are number one importance! Go team! 3/12 11:19 pm
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Larry Wakakoro (52) PW

5.00 miles (runner profile)

TGIF, to Icebox Park - hold some special memories from way back!! (Fri 8)
Time: 55:42 Pace: 11:09 / Total Miles 399.00 since 10/30/18
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That is a cool name, Icebox Park! Looks like a cool place to run. Go team! 3/8 10:17 pm
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Larry Wakakoro (52) PW

8.10 miles (runner profile)

Slow and steady pace... (Wed 6)
Time: 1:36:53 Pace: 11:58 / Total Miles 392.00 since 10/30/18
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Getting in the miles! Looks really lush there. Go team! 3/7 8:10 am
Thanks Bob.... 3/7 4:17 pm
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Larry Wakakoro (52) PW

5.30 miles (runner profile)

Trying to get back to doing long runs-prep for the upcoming 1/2 marathon. (Tue 5)
Time: 55:43 Pace: 10:31 / Total Miles 383.90 since 10/30/18
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Good job. When is your half marathon? Go Team! 3/5 2:47 pm
Good preparation sir.. 1 month before the time of marathon... 3/5 2:51 pm
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Larry Wakakoro (52) PW

4.00 miles (runner profile)

Beautiful sunset view from the causeway (Tue 12)
Time: 42:33 Pace: 10:39 / Total Miles 352.60 since 10/30/18
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That is a nice sunset. 2/12 2:22 pm
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Larry Wakakoro (52) PW

3.00 miles (runner profile)

Lots of team members on the track this evening...Go Team!! (Wed 23)
Time: 31:50 Pace: 10:37 / Total Miles 307.50 since 10/30/18
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Good job. Getting in the miles. 1/30 2:44 pm
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Larry Wakakoro (52) PW

5.10 miles (runner profile)

Plenty runners out running at the causeway on this beautiful day!!! (Tue 22)
Time: 58:13 Pace: 11:25 / Total Miles 304.50 since 10/30/18
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You guys really have a nice running community. 1/30 2:54 pm
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Larry Wakakoro (52) PW

2.80 miles (runner profile)

RTW TEAM PALAU πŸ… award and Victory Run....GO TEAM (Fri 11)
Time: 30:19 Pace: 10:50 / Total Miles 280.10 since 10/30/18
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Looking strong there team! Love it. Go Palau! Go team! 1/11 11:28 pm
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Larry Wakakoro (52) PW

4.30 miles (runner profile)

A short walk around N. Portland with my sister... (Thu 27)
Time: 1:21:52 Pace: 19:03 / Total Miles 257.20 since 10/30/18
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All miles count. Go team! 12/29 1:22 pm
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Larry Wakakoro (52) PW

4.70 miles (runner profile)

Nice sunny Christmas Day in Tigard, Oregon.. (Tue 25)
Time: 49:17 Pace: 10:30 / Total Miles 252.90 since 10/30/18
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We are battling it. Good job! Go team! 12/25 5:18 pm
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Larry Wakakoro (52) PW

5.20 miles (runner profile)

Went a little further on day 2 of exploring Tigard.. was a bit cold but still a nice day for a run... (Sun 23)
Time: 58:08 Pace: 11:11 / Total Miles 248.20 since 10/30/18
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Getting close to 250 miles. Well done. Go team! 12/24 11:09 am
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Larry Wakakoro (52) PW

3.10 miles (runner profile)

Scouring the area for a good workout place (Sun 23)
Time: 42:39 Pace: 13:46 / Total Miles 243.00 since 10/30/18
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Your off Island buddy? Merry Christmas πŸŽ„β„πŸŽ„β„ 12/23 7:06 pm
Looks like a nice place to run. Go team! 12/23 7:11 pm
Yes buddy, I’ll be back on the 5th. I’m a little closer to Bob for now haha... I’ll join you on the long run when I get backπŸ‘πŸ‘ 12/24 10:58 am
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Larry Wakakoro (52) PW

6.40 miles (runner profile)

Ran today with John and Aaron..... Aaron still running, he's aiming for 10miles... (Sat 15)
Time: 1:17:17 Pace: 12:05 / Total Miles 230.20 since 10/30/18
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Sulang for not leaving me behindπŸ˜‰πŸ˜ŠπŸ‘ 12/14 5:31 pm
Way to go Larry. I need to catch up. Go team! 12/16 4:37 pm
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Larry Wakakoro (52) PW

5.10 miles (runner profile)

A view from the top of the hill, heading to Palau Pacific Resort. got to run with a couple of team members, Shogo & John and saw Nestor going the other way... that's the beauty of living in a small town.... (Sat 8)
Time: 1:03:55 Pace: 12:32 / Total Miles 200.10 since 10/30/18
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Lots of runners in Palau running the world. Go Palau! Go team! 12/8 3:10 pm
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Larry Wakakoro (52) PW

13.00 miles (runner profile)

Awesome group of people that I get the opportunity to run with... GO Team (Sat 1)
Time: 2:37:11 Pace: 12:06 / Total Miles 173.20 since 10/30/18
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Good job! You are getting in the miles. Go team! 12/2 9:54 am
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Larry Wakakoro (52) PW

8.00 miles (runner profile)

nice evening run with good company...only my pics though..hahaha. (Wed 28)
Time: 1:30:27 Pace: 11:19 / Total Miles 156.90 since 10/30/18
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Good job! Go team! 11/28 9:16 pm
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Larry Wakakoro (52) PW

3.40 miles (runner profile)

Low tide...view from didall "Meyuns causeway". (Mon 26)
Time: 37:45 Pace: 11:07 / Total Miles 146.80 since 10/30/18
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You are really doing good! Go team! 11/26 4:54 pm
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Larry Wakakoro (52) PW

3.40 miles (runner profile)

sunrise view from Minatobashi (Mon 26)
Time: 39:37 Pace: 11:40 / Total Miles 140.40 since 10/30/18
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Way to go. Let’s go team! 11/26 5:03 pm
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Larry Wakakoro (52) PW

13.00 miles (runner profile)

Another long morning run with the team...Got to meet other members. Nice run, got to push just a little bit. (Sat 24)
Time: 2:44:46 Pace: 12:41 / Total Miles 133.90 since 10/30/18
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your getting stronger and nailing your miles every week buddy, now your on your way to almost 150 miles, gogogo buddyπŸƒπŸ’ͺπŸ‘β˜Ί 11/24 1:47 am
I am trying to keep up with you! You are getting in the miles. Go team! 11/24 4:15 pm
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Larry Wakakoro (52) PW

6.30 miles (runner profile)

nice evening run with others....they continued on to Malakal I came down to the track (Thu 22)
Time: 1:12:14 Pace: 11:28 / Total Miles 120.90 since 10/30/18
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.buddy your now on 121 miles,way to goπŸƒπŸŽ‰πŸ™Œ lets go teamπŸ™Œ 11/22 7:47 pm
Good job! Team Palau is doing it! Go team! 11/23 12:44 am
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Larry Wakakoro (52) PW

3.30 miles (runner profile)

Glow run at Palau Track and field with Merriam Imperio (Wed 21)
Time: 33:17 Pace: 10:06 / Total Miles 114.60 since 10/30/18
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Good job! Go team! 11/21 1:52 pm
1 · 2 · RTW Feed

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