My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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Paul Shimon (77) US

1.14 miles in Winfield Ks (runner profile)

Winfield library. (Tue 18) / Total Miles 2,811.98 since 7/4/18

Bob Anderson

One step at a time 6/19 10:13 pm

Paul Shimon (77) US

0.97 miles in Winfield Ks (runner profile)

Walking the neighborhood. (Tue 18) / Total Miles 2,812.95 since 7/4/18

Bob Anderson

It all counts! 6/19 10:13 pm

Brent Weigner (75) US

3.85 miles in Cheyenne (runner profile)

Can you believe the days will soon be getting shorter. 😩 (Wed 19)
Time: 47:23 Pace: 12:19 / Total Miles 1,965.81 since 7/4/18

Bob Anderson

Cool shot. 6/19 10:12 pm

Reuben Thifhulufhelwi (34) ZA

6.38 miles in Grahamstown (runner profile)

Afternoon run (Wed 19)
Time: 0:54:31 Pace: 8:33 / Total Miles 353.51 since 7/14/18

Bob Anderson

Good job! Getting in the miles! 6/19 10:12 pm

James Kalani (59) US

6.78 miles in Los Gatos, Ca (runner profile)

Recovery day (Mon 17)
Time: 2:10:03 Pace: 19:11 / Total Miles 2,891.28 since 7/4/18

Bob Anderson

3K is getting close. 15 more days to run and log. 6/17 4:33 pm

Brent Weigner (75) US

2.10 miles in Cheyenne (runner profile)

My dog has to much energy, (Mon 17)
Time: 27:55 Pace: 13:18 / Total Miles 1,956.86 since 7/4/18

Bob Anderson

Dogs do have lots of energy! 6/17 4:32 pm

Brent Weigner (75) US

1.90 miles in Cheyenne (runner profile)

My dog Bonzer always wants to run or walk. 🏃🏃🏃 (Mon 17)
Time: 26:34 Pace: 13:59 / Total Miles 1,954.76 since 7/4/18

Bob Anderson

Good to have a running mate. 6/17 4:32 pm

Johanna Fourie (61) ZA

6.49 miles in Hoedspruit (runner profile)

This was my best run for a long time. I feel so happy !!!!!!! (Mon 17)
Time: 01:21:00 Pace: 12:29 / Total Miles 664.40 since 8/29/18

Bob Anderson

Solid run. Glad you had a good one. We live for these. 6/17 4:31 pm

Dana Anstey (76) US

4.00 miles in Eugene, Oregon (runner profile)

Had a good time at the Eclectic Edge Racing Father’s Day Race this morning. Now just kicking back and enjoying the weather. (Sun 16) / Total Miles 982.72 since 8/21/18

Bob Anderson

What is that on your big toe? Weather here in Bend has been great too. 6/16 9:51 pm

Dana Anstey

A dragonfly! 😄 6/17 7:09 am

Reuben Thifhulufhelwi (34) ZA

15.33 miles in Grahamstown/ Makanda (runner profile)

Easy run/ hike with Dr Jalasi, on the hills of Grahamstown. (Sat 15)
Time: 2:29:14 Pace: 9:45 / Total Miles 339.97 since 7/14/18

Bob Anderson

Getting in a lot of miles! 6/15 9:53 pm

Johanna Fourie

Well done Reuben. I'm glad to see you logging again. 6/16 10:07 pm

Paul Shimon (77) US

2.31 miles in Winfield Ks (runner profile)

Running by the Winfield tennis courts. (Sun 16) / Total Miles 2,809.14 since 7/4/18

Bob Anderson

You have covered a lot of ground this year. 6/16 9:53 pm

Brent Weigner (75) US

3.90 miles in Cheyenne (runner profile)

We enjoyed the train ride to Silverton. (Sun 16)
Time: 49:31 Pace: 12:42 / Total Miles 1,952.86 since 7/4/18

Bob Anderson

Cool photo! 6/16 9:52 pm

James Kalani (59) US

30.60 miles in Folsom, Ca (runner profile)

The man in black.. Johnny Cash territory. Up in Folsom to test myself at a higher pace.. Fast downriver and back up on flat trails make for easy, fast paces!! HAPPY FATHER'S DAY to all the Dads!!! (Sun 16)
Time: 3:24:12 Pace: 6:41 / Total Miles 2,884.50 since 7/4/18

James Kalani

I'm going to have to rest awhile and heal after this weekend. 6/16 10:54 am

Bob Anderson

Happy Father’s Day. Wow you really pushed it today. 6/16 9:51 pm

Bob Anderson (76) US

6.25 miles in Redmond, Oregon (runner profile)

Dog Gone Run 10k in Redmond. First 3.4 miles on pathed bike path (did that at about 7:55 pace). Then we were on a single track trail (beautiful) but it really slowed things down. Mile five was like 9:25. Finished 9th overall. First 55 plus. Michael was third overall and first master. Fun little race. The girls and Owen did the one mile fun walk. (Sat 15)
Time: 52:44 Pace: 8:27 / Total Miles 1,738.64 since 7/4/18

Dana Anstey

The best runs are runs shared with family! Sounds like a great time. 6/16 2:37 pm

James Kalani (59) US

30.10 miles in Los Gatos- Alviso (runner profile)

Early morning is beautiful.. up in the darkness and watching the world come to life with the sun is awesome. (Sat 15)
Time: 4:44:30 Pace: 9:28 / Total Miles 2,853.90 since 7/4/18

Bob Anderson

Wow, another long run! 6/15 9:52 pm

James Kalani

Ramping up! 6/16 10:53 am

Brent Weigner (75) US

2.60 miles in Colorado (runner profile)

Spent the 8 hour travel home. (Sat 15)
Time: 37:21 Pace: 14:22 / Total Miles 1,948.96 since 7/4/18

Bob Anderson

But you love traveling! Right? 6/15 9:56 pm

Johanna Fourie (61) ZA

6.25 miles in Hoedspruit (runner profile)

What a nice run today (Sat 15)
Time: 01:21:11 Pace: 13:00 / Total Miles 657.91 since 8/29/18

Bob Anderson

Great snap. Well done! 6/15 9:55 pm

Paul Shimon (77) US

2.09 miles in Winfield Kansas (runner profile)

Love a track meet on tv this is steeple chase diamond league. (Sat 15) / Total Miles 2,806.83 since 7/4/18

Bob Anderson

Love track too! Can’t wait for the Prefontaine Classic at Stanford near by. 6/15 9:54 pm

Dwayne Spencer (58) US

13.10 miles in Lake Tahoe (runner profile)

Rock Tahoe Half Marathon /19th Overall out of 1,548 (Sat 15)
Time: 1:33:22 Pace: 7:08 / Total Miles 2,050.40 since 7/4/18

Bob Anderson

Way to go! Well done! 9th overall! 6/15 9:52 pm

Reuben Thifhulufhelwi (34) ZA

3.11 miles in Grahastwon (runner profile)

ParkRun (Sat 8)
Time: 0:22:55 Pace: 7:23 / Total Miles 315.12 since 7/14/18

Eliud Esinyen

Good race at a solid pace. 6/14 9:16 pm

Bob Anderson

Well done! 6/14 9:31 pm

Reuben Thifhulufhelwi (34) ZA

13.05 miles in Grahastown (runner profile)

Back in action after a long-long time. Half- Marathon in the hills of Grahamstown (Sun 9)
Time: 1:53:10 Pace: 8:41 / Total Miles 312.01 since 7/14/18

Bob Anderson

Glad to have you back. Missed you! 6/14 9:30 pm

Brent Weigner (75) US

3.70 miles in Cheyenne (runner profile)

Worked out before the sun rose. (Mon 10)
Time: 44:21 Pace: 12:00 / Total Miles 1,923.26 since 7/4/18

Bob Anderson

Nice time to run. 6/14 9:30 pm

James Kalani (59) US

2.70 miles in Los Gatos, Ca (runner profile)

Blistering heat today.. (Mon 10)
Time: 29:38 Pace: 10:59 / Total Miles 2,758.13 since 7/4/18

Bob Anderson

It was hot! 6/14 9:29 pm

Brent Weigner (75) US

3.60 miles in Cheyenne (runner profile)

We tired out the dogs. 🐾🐾🐾 (Tue 11)
Time: 46:53 Pace: 13:02 / Total Miles 1,926.86 since 7/4/18

Bob Anderson

Tired dogs indeed. 6/14 9:29 pm

James Kalani (59) US

4.20 miles in Sunnyvale, Ca (runner profile)

Early run before sunrise. (Tue 11)
Time: 34:29 Pace: 8:13 / Total Miles 2,762.33 since 7/4/18

Bob Anderson

Best the hear! 6/14 9:29 pm

James Kalani (59) US

17.01 miles in Alviso, Ca (runner profile)

Decision to run out on the salt flats of the Bay paid dividends.. only 89 degrees, while at home was 104 near the hills. All sea-level flat trail, which really helped the legs not pounding on pavement!! (Tue 11)
Time: 2:08:24 Pace: 7:33 / Total Miles 2,779.34 since 7/4/18

Bob Anderson

That was a big change in temp. Good decision. 6/14 9:28 pm

Dana Anstey (76) US

5.00 miles in Creswell, Oregon (runner profile)

Fortunate to have a nice rolling hills route to train right out my front door. (Tue 11) / Total Miles 971.72 since 8/21/18

Bob Anderson

Cool place it looks! 6/14 9:28 pm

Kat Powell (73) US

4.20 miles in Los Gatos, CA (runner profile)

Some track, then 5Xhill repeats at pedestrian overpass, then jogging on LG Trail. (Tue 11)
Time: 52:00 Pace: 12:23 / Total Miles 1,199.43 since 7/7/18

Bob Anderson

Gotta like the hill repeats! 6/14 9:27 pm

Johanna Fourie (61) ZA

4.97 miles in Hoedspruit (runner profile)

Did some interval training and then finish it off with a slow run (Wed 12)
Time: 01:08:20 Pace: 13:45 / Total Miles 648.49 since 8/29/18

Bob Anderson

Like the shirt! 6/14 9:27 pm

SARA LETLATSA (36) LS

6.21 miles in kwazulu Natal (ZA) (runner profile)

I am very powerful Man! So please watch it!
Thank You (Wed 12) / Total Miles 6.21 since 6/12/19

Bob Anderson

Do it! 6/14 9:27 pm

Brent Weigner (75) US

3.10 miles in Cheyenne (runner profile)

We are headed to Buena Vista, Colorado. (Wed 12)
Time: 37:00 Pace: 11:57 / Total Miles 1,929.96 since 7/4/18

Bob Anderson

Beautiful! 6/14 9:26 pm

Paul Shimon (77) US

2.08 miles in Winfield Ks (runner profile)

Easy am run. (Wed 12) / Total Miles 2,798.58 since 7/4/18

Bob Anderson

Easy ones? 6/14 9:26 pm

James Kalani (59) US

11.18 miles in Los Gatos, Ca (runner profile)

Starting to get cooler!!!! Yaaaay!!! (Wed 12)
Time: 1:27:47 Pace: 7:52 / Total Miles 2,790.52 since 7/4/18

Bob Anderson

I think you are going to reach your 3k goal. 6/14 9:26 pm

Brent Weigner (75) US

2.10 miles in Buena Vista, Colorado (runner profile)

Welcome to Buena Vista. (Wed 12)
Time: 29:34 Pace: 14:05 / Total Miles 1,932.06 since 7/4/18

Bob Anderson

Still snow? 6/14 9:25 pm

Kat Powell (73) US

7.80 miles in Purisima Open Space Preserve, Woodside, CA (runner profile)

1st hike/jog in the Ridge Trail Challenge. Jogged the Skyline Trail at the Summit of Huddart Park. Nice to run under Redwood canopy on a hot morning. (Wed 12)
Time: 1:38:00 Pace: 12:34 / Total Miles 1,207.23 since 7/7/18

Bob Anderson

Best way to run when it is HOT! 6/14 9:25 pm

Brent Weigner (75) US

3.70 miles in Buena Vista, Colorado (runner profile)

Several deer on the run. (Thu 13)
Time: 47:12 Pace: 12:46 / Total Miles 1,935.76 since 7/4/18

Bob Anderson

Beautiful spot to run. 6/14 9:24 pm

Brent Weigner (75) US

2.60 miles in Durango, Colorado (runner profile)

Tomorrow we catch the train from Durango to Silverton, the narrow gage train. (Thu 13)
Time: 44:45 Pace: 17:13 / Total Miles 1,938.36 since 7/4/18

Bob Anderson

That must have been fun! Cool photo! 6/14 9:24 pm

James Kalani (59) US

13.42 miles in Los Gatos, Ca (runner profile)

Beautiful day.. still cooling off. (Thu 13)
Time: 1:50:57 Pace: 8:17 / Total Miles 2,803.94 since 7/4/18

Bob Anderson

It was hot a couple of days. Like the quote! 6/14 9:23 pm

Reuben Thifhulufhelwi (34) ZA

9.52 miles in Grahastown (runner profile)

Afternoon run (Thu 13)
Time: 1:16:56 Pace: 8:05 / Total Miles 324.64 since 7/14/18

Bob Anderson

Glad to see you getting in some good miles. Have missed you! 6/14 9:22 pm

Dana Anstey (76) US

4.00 miles in Springfield, OR (runner profile)

First Oregon Track Club event since joining. Beautiful but hot race at 6 PM. (Thu 13) / Total Miles 975.72 since 8/21/18

Bob Anderson

Oregon is a great place. Enjoying Bend until Monday. 6/14 9:22 pm

Brent Weigner (75) US

2.90 miles in Durango, Colorado (runner profile)

Traveling to Silverton on the train,
(Fri 14)
Time: 36:32 Pace: 12:36 / Total Miles 1,941.26 since 7/4/18

Bob Anderson

Catherine and I really like to ride trains. 6/14 9:21 pm

Paul Shimon (77) US

1.98 miles in Winfield Kansas (runner profile)

Cajun band entertainment tonight. (Fri 14) / Total Miles 2,804.74 since 7/4/18

Bob Anderson

I love that type of music. 6/14 9:20 pm

Brent Weigner (75) US

5.10 miles in Silverton, Colorado (runner profile)

We walked 10,707 steps at 9,000 plus in Silverton.
(Fri 14)
Time: 1:40:55 Pace: 19:48 / Total Miles 1,946.36 since 7/4/18

Bob Anderson

Well done! Sounds like fun! 6/14 9:20 pm

Eliud Lokol Esinyen (40) KE

21.75 miles in Eldoret Kenya (runner profile)

10k morning and then 25k tempo run. Feeling a little leg pain in my tendon (Fri 14) / Total Miles 5,342.41 since 7/22/18

Bob Anderson

You are really getting in the miles. Take care of your tendon. 6/14 9:19 pm

James Kalani (59) US

10.91 miles in Los Gatos, Ca (runner profile)

Really tired and beaten up today. More jogging and rest walking than running. (Sun 9)
Time: 1:52:57 Pace: 10:22 / Total Miles 2,744.86 since 7/4/18

Bob Anderson

You needed a recovery run/walk today after your long one. 6/9 10:20 pm

James Kalani

Not going to spin any yarns here... but yes, my legs are taking a beating! Never happier to have recovery slow days. Still after the 3k!! 6/10 9:53 pm

Swetha Amit (43) IN

3.11 miles in San Francisco (US) (runner profile)

A good 5 km with a tuner friend of ours visiting from India. (Sun 9)
Time: 00:28:40 Pace: 9:14 / Total Miles 528.10 since 7/4/18

Bob Anderson

Good times! 6/9 10:21 pm

Swetha Amit

True that Bob 6/9 10:31 pm

Aaron L. Salvador (33) PW

3.13 miles (runner profile)

Planned for a long run and it didnt work, having a hard time to get back on long runs but i will try to make one long run this week. (Mon 10)
Time: 36:31 Pace: 11:42 / Total Miles 1,517.47 since 7/4/18

Bob Anderson

This happens sometimes. 6/9 10:25 pm

Johanna Fourie (61) ZA

5.29 miles in Hoedspruit (runner profile)

Still a little bit tired but thus was n lekker slow run (Mon 10)
Time: 01:10:14 Pace: 13:16 / Total Miles 642.28 since 8/29/18

Bob Anderson

Glad you were able to get out and have a lekker run. 6/9 10:24 pm

Aaron L. Salvador (33) PW

2.48 miles (runner profile)

121st Philippines Independence Day. The Filipino Community Palau (plogging and 5k run) 2nd placer (a short 5k run) (Sun 9)
Time: 18:18 Pace: 7:23 / Total Miles 1,514.34 since 7/4/18

Bob Anderson

I hate it when races are this short. But you ran well. 2nd overAll. 6/9 10:23 pm

Brent Weigner (75) US

4.20 miles in Cheyenne (runner profile)

Felt like 39 degrees this morning. 🤪 (Sun 9)
Time: 58:30 Pace: 13:56 / Total Miles 1,919.56 since 7/4/18

Bob Anderson

I thought it was summer! 6/9 10:22 pm

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