Running News Daily

Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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Kellyn Taylor sets women's record at Grandma's Marathon breaking her PR by over four minutes

Just 61 days after dropping out of the Boston Marathon, Kellyn Taylor of Flagstaff, Ariz., found the 42nd Grandma's Marathon much more to her liking, crushing the Grandma's women's record by more than two minutes — winning in 2 hours, 24 minutes, 29 seconds.

This was a PR by four minutes.  American women Marathon Runners are on fire.  In the men’s race, Kenya's Elisha Barno became the first runner in the 42 years of Grandma's Marathon to win four straight men's titles. Taylor, 31, a U.S. Olympic marathon hopeful for the 2020 Summer Games, really didn't have any competition over the 26.2 miles from south of Two Harbors to Duluth's Canal Park.

Kellyn earned $20,000 from a $100,000 prize money purse. Askale Merachi, 31, of Ethiopia was second for a second straight year, in a personal-best 2:30:18. Serkalem Abrha, 31, of Ethiopia was third in 2:33:44. Kenyan Sarah Kiptoo set the Grandma's women's course mark of 2:26:32 in 2013. Until Saturday, East African women had won eight straight titles. 

(06/16/2018) ⚡AMP
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Top-class women’s field at the Gold Coast Marathon

The race could create history for runners from Kenya and Australia, Agness Barsosio and Ruth Chebitok will be striving to become the first Kenyan woman to win the Gold Coast Marathon in its 40-year history. Meanwhile Australian podium hopes rest with Jessica Trengove and Celia Sullohern, both eager to claim a slice of a special incentive offered by organisers for the 40th edition event. Trengove, the 30-year-old from South Australia, produced a gutsy bronze medal finish in the women’s marathon in warm April conditions. Last year, Trengove set a PB of 2:27:01 in the London Marathon and then recorded a third placing in the ASICS Half Marathon, her fourth podium in that event on the Gold Coast. Japan has produced 14 winners of the Gold Coast Marathon women’s race and will be well represented once again with five of the top 10 seeds. Ayaka Fujimoto is a young distance running talent on the rise with the 20-year-old setting a PB of 2:27:08when fourth in last year’s prestigious Tokyo Marathon. Miharu Shimokado is the other runner in the field who has a sub 2:30 marathon. The 28-year-old clocked a PB of 2:27:54 for sixth in last year’s Nagoya Women’s Marathon. A number of highly credentialed runners from the USA will make their way to the Gold Coast for the 40thedition event, with Sabina Piras (PB 2:43:23) and Krystalanne Curwood (PB 2:45:04) entered for the women’s marathon aiming for top 10. (06/15/2018) ⚡AMP
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Kenyan Sarah Kiptoo the favorite at Grandma’s Marathon

The favorite in Saturday’s Grandma’s Marathon women’s race, two-time Grandma’s champion is Sarah Kiptoo, of Kenya, missed last year’s Grandma’s Marathon because of a bout with malaria. She spent two weeks in the hospital. “Malaria is normal in Kenya,” Kiptoo said. “It’s part of life.” Kiptoo trains out of Santa Fe, N.M., when she is in the United States. She raced the Los Angeles Marathon in March 2017 but didn’t finish, dropping out after 20 kilometers. “I was already not feeling good,” she said. “Then after that, I go home.” Kiptoo, 28, didn’t race again until August. She said her time off made her appreciate just how much she loves the sport. “I went almost two months not running,” she said. “It was too painful to see other people running and think, ‘Oh, I can’t do this.’ But now, I’m ready.” (06/15/2018) ⚡AMP
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Ethiopia’s Birhane Mihretu will be looking to claim a second victory at the Corrida de Langueux

Mirhetu won in the western French city last year in 32:31. She has raced sparingly this year, but showed promising form at the Warsaw Half Marathon where she finished second in 1:10:26. Compatriot Meskerem Amare, the winner in Langueux in 2016, will also be on the start line on Saturday, but recent half marathon performances of 1:13:25 and 1:14:34 suggest she might not be at her best. Kenya’s Gloria Kite will be a strong contender. The teenager ran 31:41.47 for 10,000m earlier this month, followed three days later by a 3000m PB of 8:39.07. Other athletes who could challenge for a podium place include Paris-Versailles winner Chaltu Dida, 32:20 performer Gete Alemayehu, last year’s third-place finisher Susan Jeptoo of Kenya and her compatriot Mercyline Jerono, who has a PB of 32:46. France’s Sophie Duarte and Clémence Calvin could also be in contention. Duarte, the 2013 European cross-country champion, holds a PB of 31:53, while Calvin finished 28th at the recent IAAF World Half Marathon Championships Valencia 2018. The course record of 31:39 was set in 2015 by Kenya’s Gladys Yator. (06/15/2018) ⚡AMP
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Eliud Kipchoge seeking again to challenge the world record at Berlin Marathon

Eliud Kipchoge will race the Berlin Marathon for the fourth time on Sept. 16, seeking again to challenge the world record on the world’s fastest record-eligible course, according to event organizers. Kipchoge, a 33-year-old Kenyan Olympic champion, won Berlin in 2015 and 2017 and was second in 2013, his only defeat in 10 career marathons. Kipchoge’s personal best of 2:03:05, set at the 2016 London Marathon, is eight seconds shy of Dennis Kimetto‘s world record from the 2014 Berlin Marathon. Kipchoge’s two Berlin wins came in 2:04:00 in 2015 (with his soles flapping out from the back of his shoes) and 2:03:32 last year in rain and humidity. Fellow Kenyan Wilson Kipsang, who lowered the world record at the 2013 Berlin Marathon and has run four sub-2:04s, is also in the Berlin field. As is Eritrean Zersenay Tadese, the half-marathon world-record holder whose marathon personal best is 2:10:41, though he ran 2:06:51 in Nike’s sub-two-hour marathon attempt not run under record-eligible conditions where Kipchoge famously clocked 2:00:25 last year. (06/11/2018) ⚡AMP
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Risper wins for the sixth time at Bellin Run, Brendan Gregg wins men’s race while Meb finishes second

The last of the 12,050 Bellin Run, in Green Bay Wisconsin, entrants had barely crossed the South Webster Avenue starting line Saturday morning when Brendan Gregg arrived at the finish.  Gregg finished the 42nd annual 10-kilometer race through Green Bay and Allouez in an impressive 29 minutes, 52 seconds. Meb Keflezighi, the 2016 Bellin winner, finished second with a time of 31:06. Jared Ward, at 31:19, was third for the second straight year.  Meb who is officially retired from Marathon running showed everyone today that he is still in good form.  Kenya’s Risper Gesabwa won a record sixth women's elite division title, finishing in 33:24; 2017 champ Kaitlin Goodman — Gregg's sister — was second at 33:30. Dawn Grunnagle was third at 35:29. (06/10/2018) ⚡AMP
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Mary Keitany win the NYRR New York Mini 10K by over one minute

More than 8,300 women took on 6.2 miles in Central Park this morning at the 47th running of the NYRR New York Mini 10K, bringing the event’s total finishers to more than 200,000 since its inception in 1972. Each year, the Mini celebrates women of all ages, abilities, and backgrounds coming together to advance their sport while having a great time running alongside their friends, teammates, mothers, daughters, sisters, and role models. Kenya's Mary Keitany, a three-time TCS New York City Marathon winner, took the top spot in the open division in 30:59, the fifth-fastest time in event history. Americans Aliphine Tuliamuk and Molly Huddle were second and third, in 32:08 and 32:25, respectively.  Star-studded professional athlete fields were followed by thousands of women, each with their own reason for running.  Stephanie Bruce finished 7th in 32:55.  Charlotte Arter finished 8th in 33:01.  Boston Marathon winner Desiree Linden was 14th in 35:12 while Sarah Sellers finished with 35:29 in 17th place.  40-year-old Roberta Groner from New Jersey ran 34:10 for 11th place and 50-year-old Fiona Bayly from New York finished 31st place with 37:50.  (06/09/2018) ⚡AMP
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British 10,000m champion is looking forward to running the NYRR Mini 10K

Charlotte Arter  has already secured her 10,000m spot for the European Championships in Berlin. The 26-year-old added yet another PB to her 2018 list by clocking 32:15.71 when finishing third at last month’s Highgate Night of the 10,000m PBs – claiming European Cup bronze, the British title and her European Championships place in the process. With no standard to chase, Arter is looking forward to seeing what else she might be capable of over the next two months before she pulls on the GB vest once again. “Motivation is at an all-time high at the moment,” says the Cardiff athlete, reflecting on her run at Highgate which followed other recent PB performances over 5km, 10km and the half-marathon. “It makes all the hard work that you put in, not only over the last year but throughout the whole of your running career, worth it when you get an outcome like that. “It also gives you a bit of trust that you’re in great shape. It’s now more just a case of enjoying the rest of the summer. There’s no pressure now, it’s just taking each race as it comes and enjoying it all. “I know I’m in the best shape I’ve ever been in.” “I absolutely loved my time in America so going back to race will be really cool,” says Arter, who now works full-time as a performance sport officer at Cardiff University. “I did a lot through the NCAA collegiate system but didn’t do much external racing so I’m looking forward to what will be my first pro race out there against a really high-quality field. It’s pretty amazing to be part of.” Kenya’s defending champion Mary Keitany and US runners Molly Huddle and Desiree Linden are also among the entries and Arter is keen to test herself at the NYRR Mini 10K.        (06/08/2018) ⚡AMP
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This group that became 80 runners accepted my 500 mile June 6 Challenge

Yesterday, June 6, was Global Running Day.  A day celebrating running.  It is exciting to have our own day, celebrating what many of us do daily or at least regularly. 

Among other things the day is about inspiring people.  At noon the day before I had just finished doing my daily run-to-lunch few miles. 

I was enjoying an avocado toast and the best ice tea in town before heading back to the office.  Knowing that Global Running Day was the next day, I was thinking that My Best Runs needed to do something.  

I knew there were already a lot of well thought out programs taking place June 6.  I decided, on the spot, that we would do something just for the fun of running.  We would run our challenge like a road race back in the 1970's.  

Since we needed to get the word out quickly, we would use my Facebook account to reach people.  I would record everything by hand.  Making things more interesting,  I was flying down to our MBR/Ujena office in Mexico in the middle of the day Wednesday.  (I would be out of touch for nearly five hours.) 

There would be no entry fee and no prizes.  There would be no official results.  It was all about running.  We would not be raising money for a cause.  Each of us would run on June 6 and log in miles on my FB account. 

Just to see if we could do it, my goal was for our group to run at least 500 miles June 6 and hopefully have 100 participants   Everyone had to post their miles by midnight. 

In the end, 80 people posted 560.12 miles for our My Best Runs Global Running Day 500 Mile Challenge.  We did it.  We showed the world that a group of people can come together (with no notice) from all over the world and run the equivalent distance from San Francisco to San Diego. 

All types of runners from slow to fast joined our challenge.  I am very proud of each and every participant but I would like to mention some of our gang here. 

We had two time Boston Marathon winner (Geoff Smith) post 10.5 miles, Co-owner of Worlds Marathons Malin Andersson from Sweden posted 6.2 miles, Bertrand Newson who heads up a popular bay area running group (2L2Q) posted 8.45 miles and Willie Korir from Kenya posted the most miles with 22.5.  Verity Breen posted the most miles for a female hitting 19 miles and Boston Marathon historian Tom Derderian ran 5 miles.  The youngest female to win Bay To Breakers (age 11) who ran her first marathon at age 5 Mary Etta Britano now 55  posted 10 miles.

Julie who we met at the front desk of our hotel in Paris ran 5 miles, Ram VenKatraman who heads up a major running group in Mumbai, India ran 4.69 miles and super ultra-marathon star Michael Wardian ran 12.5 miles.  Phil Camp who among other things won the 4th annual Marine marathon (1979) posted 8.3 miles.

Roger Wright used to weigh 278 pounds a few years back before he started running marathons logged 13.5 miles and ultra runner since the early 1970's superstar Frank Bozanich ran 9 miles. Joshua Holmes Ultra runner and Run It Fast founder posted 2 miles.

Brent Weigner who has run more marathons in more countries than anyone posted 1.5 miles, and the list goes on and on. 

One common thing about our group of 80 runners is that everyone loves running.  Until our next challenge! Run on...  I ran 6.6 miles which I thought was only fitting.  This was our first Run The World Challenge. 

(06/07/2018) ⚡AMP
by Bob Anderson
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Ethiopian Meseret Defar won the women's Rock 'n' Roll San Diego Half Marathon

Two-time Olympic gold medalist Meseret Defar of Ethiopia won the women's Synchrony Rock 'n' Roll San Diego Half Marathon on Sunday while Titus Ekiru of Kenya upset Olympic silver medalist Feyisa Lilesa of Ethiopia in the men's race.  The elite runners in the half and full marathon had finished long before the race was halted for about 10 minutes and rerouted after a police officer accidentally shot himself in the leg while pursuing a hit-and-run suspect who pointed a weapon at police and was eventually arrested on the roof of a parking structure near the finish line in downtown.  Defar, a two-time Olympic champion in the 5,000 meters, finished in 1 hour, 8 minutes, 26 seconds, well ahead of Jane Kibii of Kenya, who clocked 1:12:00. Kaitlyn James of Cuyahoga Falls, Ohio, was third in 1:13:54.  Ekiru won the men's race in 1:01:02, 16 seconds ahead of Lilesa, who won the silver medal in the marathon at the Rio Olympics. Josphat Kipchirchir of Kenya was third in 1:02:21. (06/04/2018) ⚡AMP
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Sweden's Larsson wins the Stockholm marathon while Japan’s Yuki Kawauchi finished 4th

“Today I felt the spectators helped me pull out something extra over and over again. It was absolutely fantastic,” Mikaela Larsson told Sweden’s SVT broadcaster. “I’m tired but terribly happy. I hadn’t expected this beforehand.” At the 30km mark, Larsson spurted ahead of her Ethiopian rival Beju Bekelu, building a lead of three minutes and 27 seconds by the finishing line. In the run-up to the start, many had feared that the 27C temperatures would mean runner collapsing from heat exhaustion, but the arrival of clouds just before the start made the contest slightly cooler than expected. Kenyan Lawi Kiptui won the men’s competition with a dramatic finish which saw him overtake and power ahead of his Ethiopian rival Bazu Worku. “It was an extremely hot race,” Kiptui told SVT. “I focused on nothing but winning.” Boston Marathon winner Japan’s Yuki Kawauchi finished fourth nearly 10 minutes behind the winner.  (06/02/2018) ⚡AMP
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I want to win the Olympic Marathon says London winner Kenya’s Vivian Cheruiyot

London marathon champion Vivian Cheruiyot of Kenya will only think of retirement after competing at the Tokyo Olympics in 2020. Speaking from Eldoret, Kenya on Thursday, Cheruiyot believes good planning and performance will be enough to secure her a slot in the Kenyan team and at the Olympics. The 34-year-old remains confident. "I still view myself as novice in marathon. I have only run three races and the target is always to run in big cities and in the Olympics. I want to win the Olympic marathon," said Cheruiyot. Competitors at the Tokyo 2020 marathon will face a tough uphill finish as organizers said Thursday when they outlined the route, an additional challenge to heat that has already sparked concern. Kenya has over 40 women who have run under two hours and 30 minutes, the cut off mark for qualification to the Olympics and Cheruiyot will be among the many athletes who will have their names in the pot for the coaches to draw from. Cheruiyot's victory in London confirmed her pedigree as one of the top female marathon runners, ready to take over from veteran Edna Kiplagat and Mary Keitany. Cheruiyot, with a personal best of 2:18:31, now becomes the fourth fastest woman in marathon history after Radcliffe (2:15:25), Keitany (2:17:01) and Tirunesh Dibaba (2:17:56). But she has to toughen up if she is to win in Tokyo in 2020 as organizers believe the change in course, especially the final climb would likely be decisive factor in deciding the winner of the race. (05/31/2018) ⚡AMP
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Course Record smashed at the 39th Annual Cotton Row Run

The Cotton Row Run has a new record time. Kenyan Linus Kiplagat, 23, ran the 39th edition of the 10K course in Huntsville in 28 minutes, 39 seconds on Monday, shattering the mark of 29:10 that John Wellerding set in 1983. In addition to the $1,200 that comes with finishing first, Kiplagat received a $5,000 bonus for breaking the course record. Kiplagat is the fifth consecutive Kenyan to win the Cotton Row Run. Kenyan Margaret Wamahiga, 27, was the top female finisher with a time of 34:20.  (05/29/2018) ⚡AMP
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Ethiopia's Getaneh Tamire wins the men's pro race by wide margin at the 40th annual Bolder Boulder 10K

Sam Chelanga embodies the American dream. And even if he didn't finish the men's pro race quite like he wanted to Monday at the 40th annual Bolder Boulder, Chelanga nonetheless was inescapably moved during his stretch run to the finish line at Folsom Field. A Kenya-born runner who came to the United States to compete at the college level while gaining an education, Chelanga made his second consecutive appearance with the U.S. men's elite team in the International Team Challenge at the 40th annual Bolder Boulder on Monday. Though it wasn't as successful a race as last year, when Chelanga placed third overall and helped the U.S. to a rare victory in the team standings, Chelanga nonetheless couldn't help but feel a little overwhelmed coming down the stretch of the Bolder Boulder with a miniature American flag in hand.  "This is probably my favorite race ever," Chelanga said. "To come in this stadium and here them cheering for you, it's Memorial Day and I love America. I got my flag and was waving it down the home stretch. I think it embodies the spirit of remembering those who sacrificed for us. My heart was melting coming down there." It was a historic effort at the front of the pack among the men's professionals, with Ethiopia's Getaneh Tamire taking first in 28:18. In favorable weather conditions, Tamire's winning time was the fourth-best time ever recorded in the 40-year history of the Bolder Boulder. Tamire finished 21 seconds ahead of runner-up Gabriel Geay, a runner from Tanzania who ran on a unified Pan African team this year. (05/29/2018) ⚡AMP
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The hot and humid weather did not stop Geoffrey Kamworor from winning the TCS World 10K

Geoffrey Kamworor fulfilled all expectations and consolidated his reputation as arguably the best road racer in the world below the marathon distance by winning his third title at the TCS World 10K in Bengaluru, India, an IAAF Gold Label road race, on Sunday May 27.  The Kenyan, the winner of the last two world half marathon titles and first man across the line in Bengaluru in 2012 and 2014, couldn’t challenge his course record of 27:44 on a hot and humid morning but crossed the line in 28:18 after impressively imposing his authority on the race just after the halfway point. Kamworor led during the early stages of the race almost from the gun as the rest of the leading pack ran in single or double file behind him through the first five kilometres, with only his compatriot and defending champion Alex Korio helping with the pace.  A few strides after the halfway point was passed in 14:28 – making it almost certain that the course record would not fall this year – Kamworor suddenly went through the gears. Only Ethiopia’s 2018 Birhanu Legese opted to go with Kamworor as he strode away from the rest of the elite field, throwing in two back-to-back kilometres of 2:42 to reach 6km in 17:10 and 7km in 19:52. However, in the eighth kilometre Legese had to toss in the towel and by the 8km mark was 50 metres adrift with another 100 metres back to a four-man group consisting of Korio, his fellow Kenyan Edwin Kiptoo, Ethiopia’s 2018 Dubai Marathon winner Mosinet Geremew and Bahrain’s IAAF World Half Marathon Championships Valencia 2018 silver medallist Abraham Cheroben.  Kamworor kept up his relentless pace and deservedly took the plaudits in front of a packed and raucous audience in the Kanteerava Stadium to continue his unbeaten streak which started with his win at the New York City Marathon last November and has continued through his four outings in 2018. “I think we were all cautious about the weather in the first half of the race. It was very hot, and I think that’s what cost me the course record. I came here thinking about the course record and tried the best I could, but I could feel the temperature rising as I was warming up. I was jogging for just three minutes before starting to sweat,” reflected a smiling Kamworor. (05/27/2018) ⚡AMP
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How will training in Iten Kenya for six weeks help this Canadian Runner?

Trevor Hofbauer, who is among the hometown favorites in Sunday’s Canadian Half Marathon Championships on Scotiabank Calgary Marathon weekend, spent nearly six weeks this winter in Iten, Kenya, a high-altitude training base for some of the fastest folks on the planet. “You’d wake up at 6 o’clock, get out for a run at 6:30 a.m. and that’s when the sun comes up. So instead of hearing birds in the trees, you’d hear monkeys,” said Hofbauer, describing an average day at a famed camp that was founded by several-time world champion Lornah Kiplaget and sits nearly 8,000 feet above sea level. “So you’d go for a run for about an hour or an hour-and-a-half in the morning, come back and have breakfast, go for a two-hour nap, have lunch, read a book in the afternoon and then go for another run in the evening, which would be about 45 minutes. Then go to the gym, have dinner and call it a day.“ We will soon find out how this helped Trevor.   (05/27/2018) ⚡AMP
by Wes Gilbertson/ Calgary Sun
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Fast times are expected at the Ottawa 10K

Ottawa is unique in that it has two IAAF Gold Label races on the same weekend and the sight of the elite marathon runners huddled together near the start of the Ottawa 10k on Saturday evening has become a familiar one. The assembled 10k field is incredibly well balanced with no clear favorite. Mohamed Ziani, the 2016 winner, sports a personal best of 27:28 set in Casablanca two years ago. This year he resigned his post with Morocco’s Royal Guard to focus on training. He will face a pair of young Kenyans, Benard Kipkorir Ngeno and Japan-based Benard Kimeli. The latter won the 2017 Prague 10k in a brilliant 27:10 the equal the seventh best performance ever. More recently he ran 59:47 to win the Prague Half Marathon. Having arrived from Japan on Wednesday, a day earlier than his competitors, he might have an advantage. Ngeno, 22, has been on a winning streak of late taking the Azalea Trail 10km (27:45) and setting course records in both the Fresh 15km (43:37) in Texas and Dismal Swamp Half Marathon in Virginia, clocking 1:02:28. Not to be discounted is 19-year-old Andamlak Belihu Berta who represented Ethiopia at the 2017 World Championships where he ran a personal best 27:08.94 in the 10,000m. For the women’s race Edith Chelimo of Kenya personal best is just 31:07 but she can run much faster. Last November she won the Cardiff Half Marathon in a stunning 1:05:52 passing the 10k mark in 30:56. This is not her first visit to Ottawa. Shortly after arriving in the Canadian capital a year ago she was diagnosed with a serious kidney infection and confined to a hospital bed for a couple of days. Now she is eager to get the job done. (05/25/2018) ⚡AMP
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World marathon record holder Mary Keitany of Kenya will return to action at New York Mini 10km race

World marathon record holder Mary Keitany of Kenya will return to action on June 9 in New York just two months after failing to improve on her mark at the London Marathon. Keitany is the reigning champion for the New York Mini 10K and hopes she has returned to her best after suffering fatigue for pushing too fast her quest for the world marathon record in London on April 22. The Kenyan won the New York Mini 10km race on two occasions in 2015 and 2017. "The New York Mini 10km is a very special race for me, not only because I have been able to win it twice, but because it is so special to see so many women of all ages and abilities running together," Keitany said. "I hope that I am able to inspire them as much as they inspire me," she added. Runners in New York will vie for a first-place prize of 10,000 U.S. dollars in the open division. But Keitany is only keen to gauge her body after suffering exhaustion in London Marathon. "I have gotten over my frustrations from London Marathon. I still feel I can run faster, but after the experience in my last race, it will be important to take each day at a time and focus on the task ahead that is to win the New York Mini 10km race," she said on Tuesday from her training base, In Iten Kenya.   (05/22/2018) ⚡AMP
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Strong elite women's field set for World 10K Bengaluru 2018 on Sunday

A strong women's field with elite runners from across the globe has been assembled to challenge Ethiopias IAAF World Half Marathon Valencia 2018 winner Netsanet Gudeta at the TCS World 10K Bengaluru 2018 Sunday. Gudeta's rivals this weekend will include the Kenyan pair of Agnes Tirop and Pauline Kamulu. Tirop, still only 22, won the 2015 world cross country title and has proven herself to be a formidable competitor on the track as well. She won the IAAF World Championships 10,000 metre bronze medal in London last summer and showed she is in excellent form earlier this month when she finished second over 3000m at the IAAF Diamond League meeting in Doha with a personal best of 8:29.09. Kamulu, 23, has spent several years based in Japan but this will be her first trip to India. She surprised many when she took the bronze medal at the IAAF World Half Marathon Valencia 2018. A third Kenyan, Caroline Kipkirui, doesn't have the international championships credentials of her two compatriots but has shown stunning form recently while winning the Doha 3000m in a personal best of 8:29.05 and also running a 10km best of 30:28 when finishing second in Prague last month, which makes her the fastest woman in Bengaluru and the equal-seventh fastest ever. (05/21/2018) ⚡AMP
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Both the men's and women's course records were broken at the Lattelecom Riga Marathon

Ayana Tsedat of Ethiopia broke away from Kenyan's Silas Kiprono Too over the final two kilometers en route to his 2:11:00 victory.  The previous men's record of 2:11:45 was set in 2016.  The men's race was a three-man battle between Tsedat, Too and Joseph Kyengo Munyoki, who were all well within race record pace at the halfway point, reached in 1:05:09. They ran together for nearly 14 more kilometers when Munyoki began to drift back as they approached kilometer 35. At that point the leaders forged on nearly stride-for-stride until the 22-year-old Tsedat made his move. Too couldn't respond but held on for second, clocking 2:11:13. Rono, the pre-race favorite on the women's side, had just her pacesetter for company for most of the race, eventually winning in 2:28:22. The previous women's mark, 2:31:22, was set last year by Bekelech Bedada Daba of Ethiopia.Rono, 34, was the clear class of the women's field, building a two-second lead by five kilometers, and extending it to 11 at 10, reached in 33:47. She clocked 1:11:31 at the midway point, nearly a minute-and-a-half clear of her nearest competitor. When she reached the line, she was more than four minutes ahead of runner-up Ethiopian Tigist Teshome. It was Rono's fastest performance since 2014 and the fourth fastest of her career. Teshome clocked 2:32:46 with Pauline Nujeri Kahenya of Kenya third in 2:34:41. (05/21/2018) ⚡AMP
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Bay To Breakers saw Kenya’s Cheboi win again while Jane Kibii wins the women’s race

Kenya's Philemon Cheboi repeated as the winner of the men's race at San Francisco's Bay to Breakers on Sunday morning, while Jane Kibii took home the top spot for the women.  Cheboi came in with a time of 35:41 while Tanzania's Gabriel Geay came in second (36:04) and United States runner Aaron Braun finished third (36:45). Kibii came in with a time of 40:27 and had a bit fun posing for the cameras after her run. Times were slower this year because of the headwind most of the way.  (05/20/2018) ⚡AMP
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Morris Gachaga wins Cape Town 12 OneRun 15 seconds off his world best time for 12k

Morris Gachaga and Jackline Chepngeno made it a Kenyan double, taking line honours at the FNB CApe Town 12 ONERUN in dramatic fashion on Sunday May 20.   Almost 13 000 runners of all shapes and sizes finished the traditional harbourside 12km dash from Milnerton into the city centre in perfect running conditions, the colourful mass transforming the usual silent Sunday city centre into a bustling party-town.  

Gachaga crossed the finish line in Bree Street in 33:42, some 15 seconds off of his world best time from 2017. “Racing for the win was more important than chasing my time from last year,” Gachaga said after the race.

“We did start out fast, for the first three kilometres we were on record pace, but then we started watching each other and the pace dropped a bit.” Those first 3km were passed in 8:15, 5km going by in 14:02 with all the main contenders in the lead pack of twelve athletes.  Gachaga, after driving the pace to the 3km mark, then slipped back into the pack with Kenya’s Victor Chumo taking up the front running.

The South African challenge fell away just after 8km which was covered in 22:47, with only Stephen Mokoka, the 2016 Champion, still in the mix. 10km came and went in 28:25 and it was at this point that Gachaga and Chumo kicked again, dragging Mande Bushendich with them.  On the climb up Wale Street, Chumo surged again and as they entered the final 800m in Bree Street, Chumo and Gachaga had broken away from John Langat (Kenya), Abdallah Mande and Mande Bushendich, with Mokoka dropping off further.

Chumo and Gachaga raced down Bree Street where Gachaga’s knowledge of the route giving him the advantage as he timed his sprint to the line perfectly, passing Chumbo in the final 300m to defend his title. The female race saw Kenya’s Jackline Chepngeno take control after 2km. Uganda’s Stella Chesang, who was widely tipped to win the race after winning the 10 000m title at the 2018 Commonwealth Games, hung on till 9km, before she had to give way to the relentless surging of Chepngeno. For Chepngeno the victory was the perfect start to 2018 after having taken 2017 off from racing, having given birth to her son.

“The last kilometre I was worried about Stella (Chesang) after her win in Brisbane (Commonwealth Games), so I ran really hard. I did not know where she was, so I needed to race to the line,” said Chepngeno. “Winning was really good for me. This was my first race back after my pregnancy and it is a big confidence booster for me.”

(05/20/2018) ⚡AMP
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Mo Farah and Tirunesh Dibaba win Great Manchester 10K Sunday May 20

Britain's Olympic and world 10,000m champion Mo Farah said he felt "tired" after his first victory in the 10km Great Manchester Run. Farah, who finished third at the London Marathon last month, raced past Ugandan Moses Kipsiro with 100 metres left to win in 28 minutes 27 seconds. Abel Kirui of Kenya finished third, 25 seconds behind Farah. Ethiopian Tirunesh Dibaba won her third straight women's race, well ahead of Kenya's Joyciline Jepkosgei.  

Farah, who was appearing in the race for the first time since 2007, took part in a minute's silence before the race in tribute to the 22 people who died in last year's Manchester Arena bombing. For most of the race, the 35-year-old looked comfortable in warm conditions as he kicked past Kipsiro with 100 metres to go. But he said he was still recovering from breaking the British record at last month's marathon - his first event over the distance since switching his focus to road racing.

"I've got great speed and I know that at the end of the races I can use it if the guys haven't hurt me enough, so today was a matter of hanging in there," he told BBC Sport. "I was pretty tired. Having competed in the marathon not so long ago, today was hard work."

(05/20/2018) ⚡AMP
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Linius and Josephine train together in Kenya, they just arrived on Friday and they both won in Cleveland

Linius Kiplagat and Josphine Wanjiku train together in Kenya, and they shared the joy of victory in the men's and women's 10K races, respectively, at Sunday's Rite Aid Cleveland Marathon. Kiplagat, 24, and Wanjiku, 25, are in the United States for the first time, and will stay for the next three months. They arrived in Lansing, Mich., on Wednesday and got to Cleveland on Friday.  Kiplagat finished in 29 minutes and 4.87 seconds. He started quickly and separated himself from the field after the first 2K. He said he wasn't bothered by the light rain. "It's my second road race," Kiplagat said. "It was a nice race. I felt confident. It was cold, though. This is my first time here. There are nice people here, friendly." Isaac Mukundi (29:23.51) and Dominic Korir (29:25.53), both also from Kenya, finished second and third, respectively. Wanjiku led wire-to-wire, finishing in 36:32, ahead of runnerup Jessica Odorcie (36:37) of Perry in Lake County and Melly Watcke (37:06) of New Bremen, Ohio. "I felt good," Wanjiku said. "Rain, but the course was good. They are nice people here. "I had an advantage because I was prepared for the hills. I'm happy, because it's a win, here for the first time in America. It's a big achievement. I expect more wins." Edwin Rotich won the men's race in 28:58 last year, and Gladys Kipsoi led the women in 33:28. (05/20/2018) ⚡AMP
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Eliud Kipchoge says what makes a runner dope is easy money, he wants to empower our youth

Kenya marathon star Eliud Kipchoge plans to establish lucrative road race, Speaking at a business forum organised by Rich Management in Nairobi on Saturday, Kipchoge, the Olympic champion and three-time London Marathon winner, urged aspiring athletes to be empowered to resist the urge to dope in the sport. "When I retire, I will have a 10K, 21K or a marathon race where all youth can take part and earn good money. What makes a sportsman dope is easy money. They know when they perform, they will get money. They are those who want to get a high lifestyle without working for it," said Kipchoge who bagged his third Marathon crown on April 23. In slamming dope cheats as 'greedy' the Rio 2016 marathon gold winner stressed the vice that has cast a dark shadow over the rich legacy of Kenya's distance running excellence can only be fought by sensitisation. "When you dope, you will be guilty even in your deathbed. You cannot stand and say you have done this or that in the sport. We should empower our youth to leave a legacy by training hard to win," he said.  (05/19/2018) ⚡AMP
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Tirunesh Dibaba had to drop out of the London Marathon but is now ready to defend her title in Manchester

The Simplyhealth Great Manchester Run this weekend has a top-class women’s elite field.  Ethiopian superstar Tirunesh Dibaba (pictured) returns to an event she has won no fewer than four times and to the course upon which she was impressively dominant last year. The triple Olympic champion will be in action for the first time since being forced to stop 30km into last month’s London Marathon, however, and will Face fierce opposition. Her toughest opponent will come in the form of Kenyan multiple world record-holder Joyciline Jepkosgei, the only woman ever to run 10km in under 30 minutes. The 24-year-old initially broke the world record for the distance, as well as the marks for 15km and 20km on her way to also smashing the half-marathon world record in Prague in April last year. She clocked 30:04 for 10km on that occasion but returned to the Czech capital in September and lowered it further when she ran 29:43 at the Prague Grand Prix. Jepkosgei also improved on her half-marathon mark by a second when she ran 64:51 in Valencia last October. (05/18/2018) ⚡AMP
by Euan Crumley/ Athletics Weekly
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Lusapho of South Africa and Kenyan Jepkirui Rono will lead the Lattelecom Riga Marathon

Lusapho April, who has a 2:08:32 lifetime marathon best, is one of the most-titled runners in the field, having climbed the podium at races throughout the world during his career. A three-time Hannover Marathon winner, April’s greatest achievement was a third place finish at the New York City Marathon in 2013 clocking 2:09:45. Several runners are prepared to pull off surprises, including Kenyan Joseph Kyengo Munywoki, the 2017 winner in Riga in 2:12:14. His compatriot Silas Too has also illustrated fine form, clocking a 2:08:26 personal best for second in Barcelona in March. Duncan Cheruiyot Koech has the credential to make an impact, bringing a 2:07:53 lifetime best to the start line. The 36-year-old ran that six years ago but has recently threatened the 2:10 barrier with a third place finish at last month's Hannover Marathon where he clocked 2:10:19. Meanwhile, Jepkirui Rono, the favorite in the women's race, has a pair of high profile podium finishes to her name, second place in Frankfurt in 2012 where she clocked her 2:21:39 career best, and a third place finish in Boston earlier that year. She can also boast of victories in Eindhoven and Hannover. More recently, she was third at the Dongying Marathon in 2017 clocking 2:28:52. Among the opposition in Riga is last year's runner-up Kikuyo Tsuzaki of Japan, whose 2:31:32 career best came on this course in 2017. Two-time Warsaw Marathon winner Nastassia Ivanova from Belarus should also be a factor. (05/18/2018) ⚡AMP
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Mo Farah Leads the All-Star Cast At Great Manchester Run 10K

Mo Farah is now a full-time marathoner, his history in the shorter distances gives him an advantage over the field. Stanley Biwott, Feyisa Lilesa, and Abel Kirui are also scheduled to race, making this a battle among some of the most accomplished marathoners in the world.  Less than a month after his third-place finish at the London Marathon, Mo Farah will return to the streets of Great Britain. On Sunday at the Great Manchester Run, the 10-time global champion will race a 10K—the distance that provided him with some of the greatest triumphs of his career. Six-time gold medalist and 5000m world record holder Tirunesh Dibaba makes up one half of a dynamic women’s field. The 32-year-old has made winning the Great Manchester Run a staple of her career. She’s won the race on seven occasions, including last year where she took the victory by over two minutes.  Winning on Sunday will be much more difficult. Waiting for her in Manchester is Joyciline Jepkosgei of Kenya. Jepkosgei doesn’t have the global championships like Dibaba, but she has fast times. Lots of them. (05/17/2018) ⚡AMP
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Champion Alex Korio will return to defend his crown at the TCS World 10K May 27

The Kenyan, Alex Korio will have to contend with compatriot and World half marathon champion Geoffrey Kamworor, whose entry had already been confirmed, as well as two-time winner Mosinet Geremew of Ethiopia. Geremew, who won here in 2015 and 2016, was among the favorites for last year’s race but slipped to 10th. However, he has been in fine form in 2018, winning both the Yangzhou Half Marathon and the Dubai Marathon, the latter in 2:04:00. The fastest man in the field is another Ethiopian in Birhanu Legese, who has a personal best of 27:34. Leading the Asian challenge will be Bahrain’s Abraham Cheroben, who finished second behind Kamworor at the World half marathon championships in Valencia, and holds the Asian half-marathon record. As many as five sub-28-minute runners are part of the men’s elite field at the TCS World 10K in Bengaluru, Indiia May 27th. (05/16/2018) ⚡AMP
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Morris Gachaga ran the world's best time for 12K in Cape Town last year and on Sunday wants to go faster

The fastest man ever over 12K will return to defend his title at the FNB Cape Town 12 ONERUN on Sunday. Morris Gachaga, 23, stormed to a 33min 27sec win at last year’s event to set the fastest time ever recorded over the 12km distance. The Kenyan is in even better shape than before. On February 9 this year, he finished fifth in the RAK Ras Al Khaimah Half Marathon, clocking 59:36. That was followed up with a third-place finish in Lisbon where he covered the Half marathon in 60:17 on March 11, before heading off to London as pacemaker to Eliud Kipchoge, who won the 2018 London Marathon. The 59:36 (in the RAK Ras Al Khaimah Half Marathon) places Gachaga eighth in the world this year over the half marathon and it’s a personal best for him over the distance by more than a minute. Clearly, he will be coming into the race on May 20 in the best shape of his life and could potentially challenge his own ‘record’ time if the rest of the field go with the required pace. ‘I’m looking forward to coming back to Cape Town to defend my title,’ says Gachaga. ‘I have good memories of that race and want to do well. I am in great shape. If things go well, maybe I can better my 33:27 and lower the world best.’ This will be Gachaga’s third visit to South Africa and his second to Cape Town since running that world best.  The 12km is a non-standard race and hence the time is ratified as a world best, not a world record.  More than 14,000 runners took to the streets of Cape Town last year and more are expected on Sunday.  Many run i customes.   (05/15/2018) ⚡AMP
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Wilson Kipsang is going after sub 59 minutes at Gothenburg Half Marathon

Kenya's former world marathon record-holder Wilson Kipsang will have his first competitive race after almost three months when he takes part in the Gothenburg Half Marathon on May 19. Kipsang, 34, had to let his Tokyo Marathon title go without much fight after he developed problems just 15 kilometers into the race back in February.

However, he has recovered from his injury and will be trying to gauge himself against some of the fastest half marathon runners in the Swedish race on Saturday.

"During my last race, I really wanted to go fast, but after suffering from stomach problems just days before the race, I didn't have the power to run a decent race. I'm still disappointed, I was really ready for it," said Kipsang on Tuesday from Iten, Kenya.

The former world marathon record holder (2:03:23) and Olympic bronze medalist believes he has the strength to challenge his personal best time of 58:59 when he lines up in Gothenburg, the second-largest city in Sweden.

"I have done well since pulling out of Tokyo Marathon and will be keen to test my limits again," he said. Kipsang will be out to use the race in Gothenburg as part of his preparations before the latter half of the year, where he is expected to race in Berlin, Chicago or New York. 

Kipsang faces a strong line-up including Kenyan teammates Leonard Langat (59:18) Peter Kirui (59:22), Albert Kangogo (59:25), Richard Mengich (59:35) and Ethiopia's Abera Kuma (60:19). Former world 10,000m champion Ibrahim Jeilan, who has a best time of 61:47 will also compete. T 

(05/15/2018) ⚡AMP
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Course record holders return to Ottawa Marathon, Sara Hall top American Female

Canada's largest running event is the Scotiabank Ottawa Marathon and Half Marathon is coming up May 27 in Ottawa, Canada.  Yemane Tsegay, the Ethiopian star who set the Ottawa course record with a blistering time of 2:06:54 in 2014, heads the list of marathon speedsters. Tsegay will be challenged by Eliud Kiptanui, the Kenya native who claimed last year’s title with a 2:10:14 clocking. Don’t be surprised to see three other Ethiopians joining them in the lead group, either. Haile Lemi Berhanu, who won the 2016 Boston Marathon, owns a personal best time of 2:04:33. Deriba Robi has completed the marathon in 2:05.58 and Adugna Takele Bikila owns an all-time best of 2:08.51. On the women’s side, course record holder Tigist Tufa is also returning, hoping to challenge her 2014 time of 2:24:31. Tufa also won the 2015 London Marathon. Tufa will have her hands – and feet – full with Gelete Burka, who ran a 2:20:45 marathon earlier this year. Joining Tufa in the women’s field is U.S. Marathon champion Sara Hall. Hall has improved in nearly every marathon she has run over the past year, placing sixth at Tokyo in 2017 before winning the U.S. Championships later that year.  (05/14/2018) ⚡AMP
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Sir Mo Farah heads a field of superstars as the world's best go head to head in Europe's biggest 10k

British marathon record holder and four-time Olympic champion Sir Mo Farah heads a field packed with road-running superstars as the world's best go head to head in Europe's biggest 10k. The Great Manchester Run, established in 2003, is an annual 10K run through Greater Manchester in the UK. Sir Mo's greatest threat is Kenya's 2017 world marathon champion Geoffrey Kirui. The African nation are also well represented in the women's race with 10k and half marathon world record holder Joyciline Jepkosgei taking on 2015 champion Betsy Saina. But it is not just the world's elite taking to the streets of Manchester. Over 30,000 competitors line up for the 10k and half marathon routes to raise money and awareness for many good causes. One year on from the bombing, the city, united, runs together. (05/14/2018) ⚡AMP
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New course record at the 39th Annual Copenhagen Marathon

William Morwabe (KEN) highlighted Sunday’s Telenor CPH Marathon winning in a new course record of 2:11:16.  The 26-year-old Kenyan put in an effective attack after 34 kilometers, leaving the three other runners in the leading group way behind. With a previous personal best of only 2:16:00.  Morwabe’s triumph was indeed a major surprise. “I did expect to run well – but not that well. I actually had no tactics before I pushed the pace at 34K. But I’m just so proud to win here today,” Morwabe said afterwards. At first, a new course record was not in sight. A group of ten runners led the race, splitting halfway in 66:13 minutes. At 28K, Collins Kipkorir Cheboi (KEN) then pushed the pace with only three runners able to keep up with him. Six kilometers later, Morwabe then set in the successful attack, and within a short time he had established a gap of more than ten seconds.  At 35K a new Danish All Comer’s record (2:10:37) was even in sight, but the sunny and warm conditions in the streets of Copenhagen (75F) proved to be anything but optimal. Abraham Girma (ETH) was runner-up in 2:11:30 while Paul Waveru Chege (KEN) set a PB of 2:12:25 to take third spot. In the women’s race, Shasho Insermu (ETH) took a solid lead early in the race. She struggled, however, to maintain the gap of a mere 15-20 seconds. Betty Chepleting (KEN) and Tesfanesh Terga (ETH) were a constant threat all the way, but Insermu eventually held the lead to the end winning in 2:32:18 – a little more than two minutes off her PB set in Ljubljana last year. 9.000 runners participated at the Telenor CPH Marathon. Next year will see the event’s 40th anniversary. Telenor Copenhagen Marathon - May 14th (05/13/2018) ⚡AMP
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Kenyan Sylvia Kiberenge is expected to finish strong on Sunday at Copenhagen Marathon

Last year’s Telenor Copenhagen Marathon saw a new record set when Julius Ndiritu Karinga broke the tape with a time of 2:12:10. Karinga’s time at the top may be short-lived, as this year’s field features the largest group of elite runners ever to take part in the event, with at least three having personal best times faster than Karinga’s record-setter. Henry Sugut from Kenya and Abraham Girma from Ethiopia have both posted marathon times below 2:07:00, making them the fastest runners ever to tackle the Telenor Copenhagen Marathon. And it is not only the men that are expected to burn up the streets of the capital. This year’s field of women is also historically strong, with Sylvia Kiberenge expected to lead the way. The current women’s mark for the Telenor Copenhagen Marathon stands at 2:30:51.  Kiberenge finished the Frankfurt Marathon with a time of 2:29:09 last year.   (05/12/2018) ⚡AMP
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Heavy rains slowed down the field at the 6th annual Okpekpe 10K on Saturday

Kenyan runners under heavy rains on Saturday won the first, second and third positions at the 6th Okpekpe International 10km Road Race at Okpekpe in Etsako East Local Government Area of Edo.   The rain almost marred the 2018 edition as it slowed down the athletes. Kibet said that it was very difficult to run under the rain but that he was happy to emerge the winner. Yami Dida from Ethiopia won the female elite category in 33:01 while Tuei Chebet from Kenya came second in 33:33.  Kipyojei Chemtai also from Kenya emerged third in 34:24. The winner of the female elite category got $20,000 while Chebet and Chemati got $13,000 and $9,000 for their efforts.     (05/12/2018) ⚡AMP
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The crazy Bay To Breakers 12k with it's costumed runners, elites and centipedes is May 20

The Bay to Breakers (BTB) is one of the most popular footraces in the United States. On May 18, 1986 the annual 12K race in San Francisco drew 110,000 participants. 

The Guiness Book of World Records recognized it as the world's largest footrace until October 10, 2010 when an event in Malina had 116,086 participants. The BTB route is typically dotted with various local bands performing.

In February 2009, SF city officials and race sponsors announced changes to the race regulations.  The regulations included an official ban on floats, alcohol, drunkenness and nudity.

The changes were made to address the concerns of San Francisco residents along the route, who say the race has gotten out of hand in recent years.

Many Bay Area residents said the changes would destroy much that has made the race a national treasure for most of the last century...

The first BTB was run January 1, 2012.  American's men won every year until Australian's Chris Wardlaw won in 1976 clocking 37:28.  Runners from Kenya have dominated since 1991, winning 25 times out of 27.  The course record is held by Kenya's Sammy Kitwara set in 2009 when he clocked 33:31. 

The first women to official run was Frances Conley in 1966.  She clocked 1:00:07.   Six-year-old Mary Etta Boitano won in 1969 clocking 1:01:12.  Mary also won in 1974, 1975 and 1976.  Her best time was 43:22 (1974) which was the course record until Laurie Binder broke it in 1979 clocking 43:07. 

The women's course record was set in 2010 when Kenya's Lineth Chepkurui clocked 38:07.  The one runner who won the most times was Kenny Moore who won six times in a row between 1968 to 1973. His best time being 36:39 (1972). 

Moore ran in the Olympic marathon at both Mexico City and Munich, finishing fourth in 1972.  After his running career, Moore became a journalist and screenwriter. He had a twenty-five-year career covering athletics for Sports Illustrated.   

Alaska Airlines Bay to Breakers is a race built by the people. Since 1912, Over 2 million costumed runners, walkers, elites and centipedes have completed the iconic 12K journey from the San Francisco Bay to the breakers on Ocean Beach. 

(05/10/2018) ⚡AMP
by Bob Anderson
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Fast times are expected at the TCS World 10K May 27 with $213,000 in prize money

The world’s richest 10 Km run has seen participation from top elite athletes in the world.  Having completed a decade as one of the most sought-after road races in the world, Bengaluru, India is all set to be perfect hosts yet again for the 11th edition of the Tata Consultancy Services World 10K May 27.  

This year world Champions Geoffrey Kamworor of Kenya and Ethiopian Netsanet Gudeta will head the mens and womens elite fields respectively. For both the runners, who were recently crowned the world champions at the IAAF World Half Marathon Championships in Valencia, it will be their first competitive outing since their global triumphs in March.

Kamworor, 25, has established himself as one of the world's leading distance runners in recent years, winning the last two world cross country and the world half marathon titles.

"I took some rest after Valencia and then started my preparations towards Bengaluru. I hold the course record at this race (27:44) so I know about the course and the city," commented Kamworor from his home in Kenya.

Gudeta, 27, has also been preparing hard for her return to Indian soil. "Since Valencia, I have just been training and focusing on Bengaluru. Even though the race has been put back two weeks, that hasn't affected me. In fact, it's allowed me to prepare slightly better," she said. "I have been to India on a number of occasions in the past, including this race. I know after winning in Valencia that people will be talking about a fast time and perhaps the course record (held by Kenya's Lucy Kabuu at 31:46 since 2014), but this year there are no pacemakers.

"Of course, I set the women-only world record for the half marathon (1:06:11) in Valencia. I have also run times for 10,000m on the track (personal best 30:36.75, 2016) and 10km on the road (31:35, 2017) that are better than the course record." she reflected.

The TCS World 10K Bengaluru 2018 has a total prize fund of $213,000.  Besides the elites, thousands take part every year and many set PR's on the fast course.

(05/09/2018) ⚡AMP
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Champion from the last year set to compete and defend his Grandma's Marathon Title

A year ago, Elisha Barno became the first man ever to three-peat at Grandma's, finishing in 2 hours, 12 minutes and 6 seconds, his slowest winning time but 86 seconds faster than second-place Geoffrey Bundi. Barno's fellow Kenyan and last year's women's champ, Hellen Jepkurgat, similarly plans to return. Jepkurgat won her Grandma's debut in 2017, covering the Two Harbors-to-Duluth course in 2:32:09. Sarah Kiptoo, the female course record-holder, is expected back, as well. Kiptoo, also of Kenya, ran a 2:26:32 while winning in 2013, then nabbed her second victory along the North Shore in 2016 (2:33:28). (05/09/2018) ⚡AMP
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Kip Keinoa grandson Julius Keter won Chip Gaines New Marathon and $15,000

Julius Keter comes by running naturally since his grandfather is Kip Keino, the legendary Kenyan who won the 1,500 meters in a famous race against Jim Ryun of the United States in the 1968 Summer Olympics. Keter is also a fan of “Fixer Upper,” so running in the inaugural Silo District Marathon was perfect for him Sunday morning.

Running strong from start to finish, Keter won the marathon against a talented international field for the $15,000 first-place prize. He clocked 2:16:26.    

The event drew 6,000 entrants with total prize money of $88,000, a big purse which attracted runners from all 50 states and seven countries. While 3,150 competitors entered the 5-kilometer race and 2,150 runners signed up for the half-marathon, the marathon featured 750 entrants that included some top-shelf talent from across the world. “Fixer Upper’s” Chip Gaines also ran his first marathon, which held great appeal to an estimated crowd of 18,000 that crammed into the Silos area beginning at 6 a.m.

Gaines stood on a table wearing a tool belt with wife Joanna at the start of the race.  The women’s marathon winner was  Shewarge Alene Amare who has a goal to compete in the 2020 Olympics for Ethiopia. Like Keter, she brought home $15,000 in prize money after coming in at two hours and 38 minutes. “I’m so proud to be in the first marathon here and I’m so happy for the victory,” Amare said. “I entered the race two weeks ago. I’ll do some races and then go back to Ethiopia.”

(05/07/2018) ⚡AMP
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Few could have predicted the winner of the women’s race in Prague

Bornes Jepkirui Kitur of Kenya ran to victory at the Volkswagen Prague Marathon on Sunday, May 6.  Few could have predicted the results in the women’s race.  Kitur wasn’t even considered in the favorite's group before the race, but she managed to hold off all challenges en route to a clear victory in 2:24:19. “I had a really good race, the only slight issue I found were the cobblestones," she said. "I managed to shave more than four minutes off my personal best and am really delighted to have won.” The 30-year-old set her previous personal best of 2:28:48 in Mumbai in January where she finished second. The second and third podium spots went to Ethiopians Belaynesh Oljira and Amane Gobena who clocked 2:27:43 and 2:25:13 respectively. The event's 24th edition featured 9778 runners. IAAF President Sebastian Coe started the race. (05/07/2018) ⚡AMP
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Kipsang said doping will ruin the country’s athletics glory if proper education is not conducted

Reports of three-time world champion and 2008 Olympic gold medalist Asbel Kiprop (photo) failing doping test is very concerning.  It is a menace that can only be spoken in low tones in training camps. Kiprop, on Wednesday denied the allegations of testing positive for blood-boosting drug erythropoietin (EPO), saying there was an error in his sample taken at a competition in late 2017. But even amid the denial, the allegations have re-opened debate over doping. A Moi University Sports lecturer and Iten-based athletics trainer, Byron Kipchumba, said the doping incidents are raising in magnitude, adding that some managers are to blame. Kipchumba said most Kenyan elite runners are likely to fall victim since they are managed by foreign managers and companies that are not closely monitored by Anti-Doping Agency of Kenya.  Two weeks ago, former world marathon record holder Wilson Kipsang said athletes lack adequate training on which drugs to use and which to avoid, often falling prey to greedy managers, who end up ruining their athletics careers. During an doping seminar spearheaded by the Adak in Iten, Kipsang said doping will ruin the country’s athletics glory if proper education is not conducted. He said Kenyan athletes always comply with anti-doping rules (05/04/2018) ⚡AMP
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Time is already running out to get entered into the 2019 London Marathon

The ballot to enter the 2019 London Marathon is underway.   But you'll have to be quick, since the process will close at 5pm (London Time) on Friday, May 4, 2018. During that time anyone wanting to run has to visit the London Marathon 2019 ballot website and fill in their details. It costs £39 to enter, or £35 if you are a member of an athletics club. All those who enter the ballot will find out whether or not they have been successful in early October. Other ways to get a place include running for a charity or via the 'Good For Age' category, which is open to those who have already run a full marathon in a particularly fast time. The Queen started the 2018 race from Windsor Castle, which saw Eliud Kipchoge and Vivian Cheruiyot, both from Kenya, in the fastest combined winners time for a marathon.  It was hot for this year’s marathon but that is not the norm.  However, there still were many fast times in this bucket-list event.   (05/01/2018) ⚡AMP
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USA 25K Open Championships has a strong field, $112,400 in prize money and fun for all

The Fifth Third River Bank Run 25K coming up May 12 in Grand Rapids, Michigan is also the USA 25K Open Championships with prize money of $112,400. Competing again will be two-time champion Aliphine Tuliamuk going after a third win. The 29-year-old from Santa Fe, New Mexico, dominated last year's race clocking 1:24:34. She finished 36 seconds ahead of Neely Gracey to take the $10,000 first prize for the women's event, along with another $2,500 for being the first to cross the finish line in the staggered start "race within the race" against the men.  Greg Meyer, the elite race coordinator, announced Tuesday, "Three notable names are missing on the men's side. Christo Landry, who won in 2016 and was second last year and in 2015, will miss the race due to an Achilles' injury. Likewise, Jared Ward, who won in 2015 and was second in 2016, is out with a hamstring injury. Also, defending champion Dathan Ritzenhein will not be back. He is recovering from an injury suffered just before he was to run the Boston Marathon early last month. Without them, the top returner is Parker Stinson, who finished third last year (1:15:03).  He's a nine-time All American at University of Oregon who most recently was sixth at the 12K U.S. Championships."   Other notable runners include:   Samuel Kosgei, former Kenyan and now U.S. citizen who ran a 2:13 marathon and was fifth at the U.S. Marathon Championships. Tyler McCandless, who finished second at the U.S. Marathon Championships in 2:12, and finished seventh in the 2014 River Bank Run.  Scott Fauble, "My dark horse in this race," Meyer said of the 26-year-old who ran a 2:12.35 in his marathon debut in Frankfurt, Germany last October. Sam Chelanga, Meyer called him "the man to beat" with a 60:37 best in the half marathon and holder of the NCAA 10,000-meter record (27:08). (05/01/2018) ⚡AMP
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Elite 10K field is set to go after the $112,000 purse at the Okpekpe 10K in Nigeria

Ethiopia’s Amedework Walelegn and Kenya’s Sandrafelis Chebet Tuei will lead a truly world class elite field at the IAAF Silver Label sixth annual Okpekpe International 10km road race scheduled for May 12 in Okpekpe near Auchi in Edo State of Nigeria. Walelegn is the third fastest man over the 10km race over the last year clocking 27:37 seconds he ran last March to win the Laredo 10km road race in Bilbao Spain.  He also clocked a 59:50 half marathon in Istanbul April 8 of this year.  He will be challenged for the $20,000 top prize money for men by the Kenyan trio of Timothy Kiplagat who came third (27:52) behind the Ethiopian at the Laredo race, Josphat Kiprono Menjo who came fifth (28:28) at the Valencia 10km road race in January and holds the fourth fastest time of all-time (27:04) and 2016 winner Simon Cheprot, who will be coming to chase history as the first man to win two Okpekpe titles.  For the women, Kenya’s Tuei will be the athlete to beat. She is the fastest woman over the distance so far this year clocking 30:57 at the  Valencia 10km road race in January.  Her time is the 36th joint fastest on the all-time list and she will be hoping to become the fourth Kenyan woman to win the title. Tuei will be hotly challenged for the top prize of $20,000 by compatriot Mary Waithera who won the Laredo 10km race last March with 31.48,the ninth fastest time in the world over the last 12 months. Also in with a chance is 2016 winner Paulline Njeku Wanjiku who, like Cheprot will be seeking a slice of history as the second woman to win two Okpekpe titles. (05/01/2018) ⚡AMP
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Let's understand how fast 18-year-old Phonex Kipruto ran today in Central Park

From the starting horn at the 14th UAE Healthy Kidney 10K run in Central Park in New York City today April 29, two runners—Kenyan training partners Rhonex Kipruto and Mathew Kimeli—set off to chase the bonus prize money, in addition to competing for the $10,000 first-place prize.

Passing the 5K split in approximately 13:39, the two were on track to break the event record, and they would only pick up the pace from there. 

On the fourth mile, the 18-year-old Kipruto began to pull away from Kimeli, and he reached the 8-kilometer checkpoint in a world-best time of 21:45, breaking the previous mark by 17 seconds. Kipruto would then lower the UAE Healthy Kidney 10K event record by 27 seconds, crossing the finish line in 27:08; that time is also the fastest in the world this year to date, the fastest road 10K ever run in the United States on a record-eligible course, and the seventh-fastest road 10K of all-time (also on a record-eligible course). Kimeli would finish second in 27:19. 

This is a New York Road Runners event.  Prior to this race, Phonex finished 3rd at the Birell 10K last September in Prague clocking 27:13.

(04/29/2018) ⚡AMP
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The world’s fastest 10k on the roads was run this morning in New York City, Phonex Kipruto clocked 27:08

Kenya’s Phonex Kipruto, just 18 clocked the fastest 10K on the roads in the world over the last 12 months and runs the fastest time ever on US soil.  He ran 27:08 in New York City this morning at the UAE Healthy Kidney 10K.  This is an annual race organized by the New York Road Runners, with support from the UAE Embassy in Washington, DC, to benefit the National Kidney Foundation. Phonex hit the 5K mark in 13:38, 8K at 21:43.  His second 5k was run eight seconds faster than his first.  Mathew Kimeli placed second in 27:19.  Buze Diriba (ETH) out sprinted Aselefech Mergia (ETH) to win the women's race by one second.  Her time was 32:04. (04/29/2018) ⚡AMP
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World half marathon record-holder Jepkosgei will represent Kenya at the African athletics championships in Nigeria in August

Joyciline Jepkosgei, who suffered the residual effects of a bout of flu to finish fifth (1:06:46) at the Ras al-Khaimah in the United Arab Emirates in February, says she is back in top form and hopes she will compete in the 10km road race before heading to Assela, Nigeria for the continent's premier track and field competition. "It is always hard to make Kenya team and that is why I have started my preparations early. Nobody respects the records you may have because everyone is hungry to win and Kenya has many upcoming athletes so I do not want to be surprised," she said on Saturday in Mumias, Western Kenya. Jepkosgei holds the world half marathon record at 1:04:51 and was relieved when compatriot Fancy Chemutai missed it by one second in Ras al-Khaimah. But she knows it is a matter of time before the mark is smashed and she wants to have the chance to defend it. But for now, running at the African championships is her main focus. "This is my first track competition of the year," said Jepkosgei after competing at the national athletics championships series in Mumias. "I want to prepare well for the August African championships in Nigeria. I shall compete in the 10,000m, but first I shall focus on the June 20, Kenya Defense Forces championships so that I can book my ticket," said Jepkosgei, who won the 5,000m at the Kenyan Army Championships in 16:28.7. Kenya dominated the middle and long distances at the last African athletics championships in Durban, South Africa, winning 24 medals -- eight golds, eight silvers and eight bronzes -- to finish second behind the host country who had a total of 32 medals. Nigeria was third with 16 medals. (04/28/2018) ⚡AMP
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Mutai says he is healthy again after suffering stomach problems and ready to race Hamburg Marathon

More than 25.000 athletes have registered for the Haspa Marathon Hamburg. Germany’s biggest spring marathon and since 1986 the first one to paint the blue line on the roads. Hamburg is fast (2:05:30), the metropolitan city (1.8 million residents) lets the euphoric atmosphere spill over and carries you to the finish.  Upfront the elite field is set to take on the Marathon. Kenyan's Emmanuel Kipchirchir Mutai, one of the best marathon runners in the world will be running for the first time in Hamburg. In 2014 he ran 2:03:13 in Berlin but finished second behind his compatriot Dennis Kipruto Kimetto, who finished in 2:02:57, a new world record. In 2011 Mutai won the prestigious London Marathon in 2:04:40, his biggest success so far. In the following years he was slowed down by chronic stomach problems.  After his arrival in Hamburg he said, "healthy again and fully resilient."  Five years ago Mutais countryman Eliud Kipchoge (33) set the course record in Hamburg at 2:05:30.   The favorites besides Mutai are: Sammy Kitwara (Kenya /2:04:28), Stephen Kiprotich (Uganda /2:06:33), 2012 Olympic champion, and Stephen Chebogut (Kenya /2:05:52). "But you can not plan a course record, it depends on many factors," says the athlete manager. An important aspect is the cooperation among the runners. "If we stay together from the start to km 38 or 40, no one pulls out, a quick time can come out," says Sammy Kitwara, who won the Valencia Marathon in 2:05:15 hours last year. Cooperation would pay off for everyone in the end. But “It all depends on the weather," says Kitwara, "if it rains from the start, it'll cost us two to three minutes." (04/27/2018) ⚡AMP
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Last year's Pittsburgh Marathon Champion Wants to run faster this year

Two-time winner Clara Santucci and defending men’s champion Jacob Chemtai will be seeking repeats against top international fields at the 2018 DICK’S Sporting Goods Pittsburgh Marathon, set for Sunday, May 6. This year’s 26.2 mile race features a prize purse of $57,000, including $8,000 for each race champion. Jacob Chemtai, 31, of Kenya, who won the 2017 race in 2:15:25, wants to run even faster this year, but like Santucci, he will face a strong field of contenders. “Coming to the start line as the defending champion, I will already be motivated, and I will try not to disappoint,” Chemtai said. “I will try to push early while bearing in mind that I am competing against the world's best, so I will have to focus and run my race by not competing with anyone but time.” Challenging him will be several men who have clocked a marathon under 2:10, including Milton Rotich, who has a marathon PR of 2:08:55; Werkuneh Seyoum Aboye, who has a marathon PR of 2:09:27; and Fikadu Girma Teferi, who sports a marathon PR of 2:09:34. (04/26/2018) ⚡AMP
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