Running News Daily

Aliphine Tuliamuk represents the American dream and she hopes she caps that dream by making the 2020 US Olympic Team

Born in Kenya, Aliphine Tuliamuk grew up in the small village of Posoy where running was a part of life. She was given her first pair of racing shoes by a female pioneer in marathon running Tegla Laroupe.

Aliphine placed 9th at the 2005 World Junior Cross Country Championships. She’d actually take a break from running after that success but eventually got the attention of American colleges. She first came to Iowa State, and then transferred to Wichita State where she was an NCAA star, finishing NCAA runner-up at 10,000m twice, and nabbing a fourth place finish at the 2012 NCAA Cross Country Championships, one spot behind Jordan Hasay. Aliphine was the first woman from her village and her family of 32 kids to graduate from college with a major in Public Health and turned pro in 2013.

After getting her US citizenship in 2016, Tuliamuk went on a tear winning US titles. All-in-all she has won 9 US National titles from the 5k to 25k on the roads, and has won US cross country. She joined HOKA NAZ Elite in 2018, and won US titles at the half marathon and 25k and set a PB of 2:26:50 in the marathon while a member of the club.

The one big goal remaining for Aliphine is to make the US Olympic Marathon team, and she shares that goal with her fellow HOKA NAZ Elite pros, Stephanie Bruce (2:27 PB) and Kellyn Taylor (2:24 PB).

I started running as a little kid growing up in rural Kenya, running was a way of lie. I fell in love with running in 4th grade and made it to what’s equivalent to the state meet. As an adult now, running is not  only my job but a way to escape the world, it gives me so much joy and fulfillment. It’s my way of letting out stresses if everyday life. I have been dreaming of making the Olympics since 2010. She said.

My training had gone well so far, we have had a few workouts on some rolling terrains, most of the pressure I feel is from within, I want to make the team, fulfill my dreams, make my country proud and continue to be a positive role model to kids especially girls from my village.

(02/24/2020) ⚡AMP

HOKA ONE ONE Northern Arizona Elite has announced that Lauren Paquette has joined their team

HOKA ONE ONE Northern Arizona Elite has announced that Lauren Paquette, an Olympic hopeful at 5,000 meters, has joined the team. Paquette, a graduate of Baylor University, has been one of the nation’s top 5,000 meters for the last several years.

She set her personal best at that distance, 15:14.45, in 2016 and nearly equaled the mark in 2019, running 15:14.64. She was fourth at the 2018 USATF Outdoor Track and Field Championships and will look to improve upon that performance at June’s U.S. Olympic Team Trials – Track and Field.

Paquette said she is beyond excited to join HOKA NAZ Elite.

“Joining this team is extra special for me because as an athlete who has trained solo for the majority of her professional career, I have come to respect and appreciate the power of the team and am so grateful and relieved to have teammates to share the road with,” Paquette said.

"My goals for 2020 are to better myself as an athlete physically and mentally, to learn more and ask more questions, and to make the most of this amazing opportunity I have been given. I would also love to return home from Eugene this June carrying an American flag.”

HOKA NAZ Elite head coach Ben Rosario said Paquette is the perfect fit at the perfect time.

“We are reaching the point where we always wanted to be, that being that nearly all of our athletes are true Olympic hopefuls,” Rosario said. “Having been fourth at the 2018 USATF Outdoor Championships, Lauren is certainly in that category and after hopefully putting athletes on the U.S.Team in the marathon, and ensuring our international athletes make their Teams, we can to go to the U.S. Track and Field Trials in June with Lauren and the rest of the crew fit and ready to go.”

HOKA Director of Global Sports Marketing, Mike McManus, shared his thoughts on the signing.

“We’re thrilled that Lauren has joined the already talented mix and believe she will be a further asset in the upcoming Olympic Year.”

The HOKA NAZ Elite roster currently includes six athletes who will compete at the upcoming United States Olympic Marathon Trials; Stephanie Bruce, Scott Fauble, Scott Smith, Aliphine Tuliamuk, Kellyn Taylor and Sid Vaughn. Nick Hauger and Danielle Shanahan, like Paquette, will focus on the U.S. Olympic Track and Field Trials. The team also features three international athletes hoping to represent their respective countries in Tokyo; Matt Baxter from New Zealand, Canadian Rory Linkletter and Great Britain’s Alice Wright.

(01/15/2020) ⚡AMP

Sara Hall of Flagstaff finished fifth Sunday at the Berlin Marathon, first among American women

Sara Hall, 36, ran a personal best 2 hours, 22 minutes, 16 seconds, sixth fastest in U.S. marathon history. Her previous PR was 2:26.20 at the 2018 Ottawa Marathon.

The women’s race was won by Ashete Bekere in 2:20:14, pulling away at the end from fellow-Ethiopian Mare Dibaba, 2:20:21, with Kenya’s Sally Chepyego taking third overall in 2:21:06.

Hall’s time takes four minutes from her previous best time of 2:26:20 and moves her up to sixth in the U.S. all-time rankings.

“I’m very happy. It’s the first time I’ve run a marathon with negative splits,” Hall told Runner’s World. “When I began to catch other women after halfway, I had fun and ran some 5:15 miles. It got tough near the end, with strong wind and running alone, but I finished strong. Ryan and I knew I was ready for an improvement, and it’s good to do it well.”

Hall is among several women with Arizona ties who are U.S. contenders for the 2020 Tokyo Olympics. Others include Amy Cragg, Emily Sisson, Kellyn Taylor, Desiree Linden, Allie Kieffer and Stephanie Bruce. 

Hall also gave a lot of credit to her husband and coach, Ryan Hall, who is the American record holder in the half marathon. She said it was her best period of training ever, with not one day off for injury or illness since racing Boston in April.

“We knew from her training times that she was ready to move to a new level. It was a matter of getting it right in the race today,” Ryan Hall added.

(09/30/2019) ⚡AMP
by Jeff Mecalfe

Could an american woman win the Chicago Marathon this year? Very strong field is lined up

There haven't been three American women in the top five at the Chicago Marathon since 1994, and the 2019 field has a good shot at changing that, Jordan Hasay, Amy Cragg, Stephanie Bruce, Lindsay Flanagan and Emma Bates have a chance at rewriting Chicago Marathon history this fall.

On October 13, one of the strongest-ever American contingents will line up in Chicago for a race that hopes to see Deena Kastor’s American record fall.

Hasay announced in May that she would be returning to Chicago to target the American record and yesterday the remainder of the American elites were announced for the world major. This field includes the five women mentioned above who all own sub 2:30 personal bests.

Cragg, who was the 2016 U.S. Marathon Olympic Trial champion, is an interesting addition to the field. She’s run the fifth-fastest time in American history and ended a 34-year medal drought by taking home a World Championship bronze in 2017.

She’s barely raced since running her personal best at the 2018 Tokyo Marathon, but we’re excited to see what she can do come the fall.

There haven’t been three American women in the top five at the Chicago Marathon since 1994, and this particular field has a good shot at changing that.

(07/13/2019) ⚡AMP
by Madeleine Kelly

Strong field of American runners will join previously announced superstars Galen Rupp and Jordan Hasay at the Chicago Marathon on October 13

“This year’s elite field highlights an exciting resurgence we are seeing in American distance running right now,” said Bank of America Chicago Marathon Executive Race Director Carey Pinkowski. “We have a deep pool of American runners who are coming to Chicago to run fast, and we cannot wait to welcome them in the fall. We could see new American records and a lot of personal bests in October.”

With a PR of 2:20:57, Jordan Hasay leads this year’s women’s field as the second-fastest American woman in history and the fastest to ever run the Bank of America Chicago Marathon. Hasay hopes to put Deena Kastor’s long-standing American record, 2:19:36, in jeopardy.

But Hasay’s primary competitor won’t be the clock alone – Amy Cragg, Emma Bates, Stephanie Bruce, Lindsay Flanagan and Taylor Ward represent a strong contingent of U.S. women all vying for podium finishes. The last time three American women finished in the top five in Chicago was 1994, and the last time U.S. women claimed the top two spots was 1992. Chicago’s history could be rewritten this fall.

Cragg, a member of Nike’s Bowerman Track Club since 2015 and the winner of the 2016 U.S. Olympic Marathon trials, enters this year’s field as the fifth-fastest American woman in history with a personal best of 2:21:42. Cragg stunned the world at the 2017 IAAF World Championships Marathon when she ended a 34-year medal drought by taking home the bronze. While she hasn’t raced much in 2019, she won the one-time Road to Gold eight-mile road race in Atlanta in March.

Galen Rupp, a two-time Olympic medalist in the marathon (bronze) and 10,000m (silver) and the current holder of four American records, stands out in the men’s field as the 2017 Bank of America Chicago Marathon champion and as one of the fastest runners in U.S. history with a PR of 2:06:07. While it will be difficult to match the foot speed of someone like Rupp, several American men have the potential to run significant personal bests and place inside of the top ten.

Brogan Austin, Chris Derrick, Scott Smith, Diego Estrada, Dathan Ritzenhein, Noah Droddy and Brendan Gregg are among some of the top Americans in this year’s field. Austin closed out 2018 with a career-boosting win, a national title and a huge personal best, 2:12:38, at the California International Marathon. Prior to that breakthrough performance, he broke the course record at the Indiana Monumental Half Marathon, clocking 1:02:39. He built on his 2018 momentum by winning the Road to Gold eight-mile road race in March.

The Chicago Marathon will be Austin’s third go at the marathon. Derrick, a native of Naperville, Illinois and the 2013-2015 U.S. Cross Country champion, made his highly anticipated marathon debut in Chicago in 2017, running 2:12:50 to finish ninth. He followed up his debut performance with a ninth-place finish in 2:13:08 at the 2018 New York City Marathon.

Derrick, one of the elite pacers for Nike’s Breaking2 project in 2017, is one of the most versatile runners in the field with PRs of 13:08 in the 5,000m, 27:31 in the 10,000m, and 1:01:12 in the half marathon. 

Smith, a 4:01-miler, experienced a huge breakthrough in the marathon in 2017 when he posted a 2:12:21 in Frankfurt, and then he hung on to finish sixth overall at the 2018 Boston Marathon (the now infamous year where runners endured whipping winds and freezing rain). He trains with Northern Arizona Elite, and he has represented the U.S. internally in both the half marathon and marathon at the IAAF World Championships. Smith’s strongest performance came in May when he finished second at the USATF 25K national championships. 

Estrada has been a favorite among Chicagoans, ever since his 2016 breakout performance in Chicago and his second-place finish at the 2017 Bank of America Shamrock Shuffle. After slipping on a bottle at the 10K mark during his Chicago debut and badly twisting his ankle, Estrada rallied to finish eighth overall (first American) in his still-standing personal best, 2:13:56. He finished 16th in 2017 and he did not race a marathon in 2018. Estrada hasn’t raced much on the roads in 2019, but his half marathon speed (1:00:51) and 2:13 PR indicate that he has the talent to be a top marathon runner heading into 2020.

Ritzenhein (“Ritz”), a three-time Olympian and the fifth-fastest American in history, enters Chicago with one of the most impressive resumes. He has broken 13 minutes in the 5,000m, run 27:22 in the 10,000m, collected four national titles, and earned a bronze medal at the 2009 IAAF World Championships Half Marathon. He set his marathon PR seven years ago in Chicago, 2:07:47. At 36 and now racing with the Hansons-Brooks Distance Project, Ritzenhein is a veteran, but his 1:01:24 half marathon earlier this year still makes him a top contender. 

Droddy and Gregg both bring massive potential to this year’s field. Droddy, always a crowd favorite, ran his personal best, 2:16:26, in Chicago in 2017, but his half marathon best, 1:01:48, suggests that there is room to demolish his PR this fall. Gregg made his debut in Chicago in 2014 in 2:18:30, and he experienced his best performance in 2018 at the California International Marathon, running 2:13:27. 

This year’s field also includes 25K American record-holder, Parker Stinson, and exciting debuts from Reed Fischer and Justin Gallegos. In 2018, Gallegos became the first professional athlete with cerebral palsy to sign a contract with Nike.

(07/12/2019) ⚡AMP

Sara Hall was the winner at the New York Mini USA 10-K in Central Park

On a morning with near-perfect weather conditions in Central Park, Sara Hall won a thrilling battle for the USATF Women’s 10-K Championship, using a devastating kick to pull away from fellow Flagstaff, Arizona, resident Stephanie Bruce in the final 100 meters. The event was held as part of the 48th edition of the NYRR New York Mini 10-K, the longest-running women’s-only road race in the world.

Five minutes before the open race began, a field of 28 American professionals set out for the national title under comfortable temperatures (68F/20C) with moderate humidity and a slight breeze. Emma Bates, winner of U.S. titles in the marathon and 25-K in the past sixth months, took the early lead as the pack raced up Central Park West for the first mile (5:20), with Jordan Hasay and Carrie Dimoff a step behind.

As the race moved into the park a few minutes later, Bruce inserted herself just behind Bates, while Hall began to move up through the tightly-bunched group.

Shortly past 2 miles (10:28), a pack of five began to pull away, including Bates, Bruce, Hall, Aliphine Tuliamuk and Sally Kipyego. Laura Thweatt soon reconnected to the leaders and those six women climbed and descended the steep north hill in the park together through 3 miles (15:34) and 5-K (16:11). In the fourth, uphill mile Bates finally gave up the lead and appeared to be dropping back, with Thweatt and Kipyego taking turns controlling the pace.

“It was an honest pace the whole way. I couldn’t believe how fast we came through 5-K, which is mostly uphill,” Hall told Race Results Weekly. “There was always someone else would get in the lead and start pushing any time it slowed down.”

At the 4-mile mark (21:02) Bates had worked her way back into the mix, with Bruce and Thweatt now leading the group of six. Shortly past 8-K (26:02), the pack passed Sara’s husband and coach, Ryan Hall, cheering on the side of the course.

“I could tell she was relaxed,” the two-time Olympian said. “She smiled at me when she came past me. I was just telling her to collect herself on the downhill. When you’re at that point in the race, everyone is screaming at you and you have to just relax, take a deep breath, collect yourself for the finish.”

Moments later the 36-year-old Hall began a surge to the front, running side-by-side with Bruce, and Kipyego a stride back. With a little more than 400 meters to go, Kipyego lost contact as Bruce and Hall were powering uphill to the finish. At 6 miles (31:25) it was still tight, before Hall unleashed a powerful sprint over the final climb to the tape adjacent to Tavern on the Green (the same iconic finish line as the TCS New York City Marathon).

(06/08/2019) ⚡AMP
by Richard Sands

For the first time in its 48-year history, the NYRR Mini 10K, will host the USATF 10K championships

For the first time in its 48-year history, the NYRR Mini 10K, which takes place in New York’s Central Park on Saturday, will host the USATF 10K championships. Stephanie Bruce will step up to defend her national title, which she earned at last year’s Peachtree Road Race. (She was seventh at the Mini 10K last year.) If she wins, she will earn USD $20,000.

Bruce is also the reigning American half-marathon champion.

Americans Aliphine Tuliamuk, Emily Sisson and American marathon record-holder Deena Kastor, all past national 10K champions (Tuliamuk in 2017, Sisson in 2016, Kastor in 2007) will join Bruce on the start line, as will Jordan Hasay, Sara Hall and Laura Thweatt.

USATF.TV will broadcast the race live starting at 7:40 a.m. ET. 

(06/07/2019) ⚡AMP

Northern Arizona runners, Scott Smith, Sid Vaughn and Alice Wright set to take on San Diego half marathon

If Sid Vaughn and Alice Wright want to know what it takes to win the Rock 'n' Roll San Diego Half Marathon, they don't have to look too far for answers.

Their NAZ Elite teammate Scott Smith won it in 2016. He set his PR of 1:02:34 in the distance at the event that year, but hasn't returned since.

NAZ Elite has been back, but the two runners it sent in 2018 are no longer with the team. This time around Vaughn and Wright, both first-year members on the team, will join Smith in Sunday's race.

All three are trending upward heading into the race in their own way.

Smith showed he's getting back to full strength after coming back from an injury with a second-place showing at the USATF 25k Championships on Saturday, May 11, crossing the finish line in 1:15:05. For the runner-up spot, he edged out Kiya Dandena, who joined NAZ Elite in January but left after only a few months with the team.

It's the season finale for Smith, and he's getting married next week. For head coach Ben Rosario, Smith's got "nothing to lose."

"He'll probably go for broke, and I think a personal best is a real possibility," Rosario said Wednesday.

There's a real possibility that Vaughn will have the finish he and his team have been expecting him to produce since joining the roster.

The big race he had lined up, the national half marathon championship, ended up a bust as illness forced him to sit it out.

"So he's got something to prove for sure," Rosario said. Vaughn has had success at the distance in his recent past, however, winning the 2018 edition of the Rock ‘n’ Roll San Jose Half Marathon in 1:03:35 before joining NAZ Elite. It didn't take him long to improve in the half marathon once he came aboard. He set a PR at 1:03:30 in his second race for NAZ Elite, the United Airlines New York City half.

San Diego will be Vaughn's second half marathon with NAZ Elite, while Wright is on her third with the team.

Rosario said she's now prepared for the challenges a half marathon holds.

Wright seems to have been building for this outing. She set her PR of 1:13:17 for a 19th-place finish at the Houston Half Marathon in January. Then at the NYC half, she took 14th in 1:14:25.

It's what came after NYC that's really standing out. And NAZ Elite is not shy when it comes to racing hard in the half.

So far in 2019, NAZ Elite has won three half marathons. In February, Scott Fauble and Aliphine Tuliamuk both won the Gasparilla Half Marathon, and earlier this month, Stephanie Bruce won the USATF Half Marathon Championships with a PR time of 1:10:44.

(05/30/2019) ⚡AMP
by Sarah Cotton

Aliphine Tuliamuk and Stephanie Bruce are set to run the BOLDER Boulder 10K event on Monday

Aliphine Tuliamuk and Stephanie Bruce have a neatly entangled relationship as NAZ Elite teammates.

It's the kind of relationship that's somewhat elusive to the sport of running, and it's been working for the two veterans.

“They are good friends, they respect one another, they have a lot of admiration for one another, and yet on race day they try to beat one another," NAZ Elite head coach Ben Rosario said Wednesday, "and then afterward they are friends still. It’s a pretty cool situation because they are raising the bar for one another it seems like constantly.”

Tuliamuk and Bruce are set to run the BOLDER Boulder 10K on Memorial Day, and then compete again on Saturday, June 8, when they take on the New York Mini 10K, which serves as this year's USATF national championship at the distance. Both toe the lines of the next couple races on a level of performance that's been demanding attention, with fans and opponents waiting to see what the two will do next.

They have each other to thank for the attention they deserve, whether it be on the big stage such as a championship race in New York City, or a race that's part of their buildup for more major events. 

When Tuliamuk joined NAZ Elite in January of 2018, she brought plenty of past success along with her aggressor mentality that surfaces, according to Rosario, on race day and during practices. Meanwhile, Bruce makes sure she and others are hitting their paces while training, bringing a practical approach to training and racing.

Together, they create a balance and a drive to get better.

Bruce enters BOLDER Boulder and the Mini 10K riding arguably the best run of success of her career. She's also arguably in the best shape of her life.

The last time Bruce ran BOLDER Boulder was in 2017 and she took eighth place in 34:35. Tuliamuk took second place last year at the event with a time of 32:48 while not far removed from her back-to-back national titles.

(05/23/2019) ⚡AMP

Past national champions Stephanie Bruce, Aliphine Tuliamuk, Emily Sisson and Deena Kastor to toe the line in Central Park

This year’s NYRR New York Mini 10K, the world’s original women-only road race, will serve as the USATF 10 km Championships for the first time in the event’s 47-year history on Saturday, June 8 and feature one of the best professional athlete fields ever assembled for the event.

The professional open division will include four U.S. 10K champions – Stephanie Bruce (2018), Aliphine Tuliamuk (2017), Emily Sisson (2016), and Deena Kastor (2007) – while the professional wheelchair division will return for the second year with defending champion Susannah Scaroni.

“The Mini is one of road racing’s crown jewels and has been a showcase for many of the world’s greatest runners for decades,” said Chris Weiller, NYRR’s head of professional athletics. “With the national championship on the line for the first time, we’re excited to welcome one of the greatest collections of American women in event history. This year will be special.”

The 2019 USATF 10 km Championships will offer a $75,000 prize purse – the most-ever for a single gender USATF 10 km Championships – including $20,000 for the first-place finisher and will be streamed live on USATF.TV. The women’s 10 km Championships have taken place every year since 1978 and since 2002 have been a part of the USATF Running Circuit, which features championships from one mile through the marathon and consistently attracts the best American distance runners. 

Sisson, who won the USATF 5 km title in Central Park last year and was the top American woman in April’s London Marathon in her 26.2-mile debut, will be going for her second national title in the distance. In Central Park, she will be challenged by defending USATF 10 km and Half-Marathon champion Bruce, nine-time U.S. champion Tuliamuk, and U.S. champions Jordan Hasay, Sara Hall and Laura Thweatt, along with Kastor, the American marathon record-holder and 2004 NYRR New York Mini 10K champion. 

“I’m excited to be lining up for one of the greatest American women’s fields ever assembled at the country’s most historic all-women’s race,” Sisson said. “I’ve had success in winning the USATF 10 km Championships before and will look to repeat that at this year’s NYRR New York Mini 10K, which is a great showcase of how far women’s running has come in our country.”

(05/23/2019) ⚡AMP

Aliphine Tuliamuk will be on the USA roster for the up coming Bolder Boulder

The women’s team will feature former Colorado Buffaloes star Aliphine Tiliamuk along with Shalaya Kipp, Tiliamuk finished second at last year’s women’s International Team Challenge.

Tuliamuk finished 11 seconds behind Ethiopia’s Mamita Daska, who won the elite 10-kilometer race for a record sixth time in 2018.

Rounding out the women’s squad will be Lindsey Scherf, who finished sixth last year on a USA women’s red team finished second behind Daska’s Ethiopian team; Taylor Ward, who finished third at the FORTitude pro 10K in Fort Collins last year; 2017 women’s citizen’s race winner Lauren Martin Masterson; a Deanna Ardrey, Stephanie Bruce, Melissa Dock, and Kaitlin Goodmen.

The remainder of the men’s team will be comprised of Parker Stinson, Haron Lagat, Reid Buchanan, Reed Fischer, Tim Rackers, Jake Riley, and Diego Estrada, who finished eighth last year and is the top returning American in the professional field.

The remainder of the international field will be announced at a later date.

“We’re ready for a super competitive international event thanks to the athlete’s continuing commitment to the race, “ Bolder Boulder race director Cliff Bosley said in a statement.

“Some of the top-ranked teams are trained in both altitude and marathon running and bring a competitive edge that keeps the event exhilarating to watch each and every year.”

(05/21/2019) ⚡AMP

Strong field is set for Bolder Boulder including Jared Ward and Tyler McCandless

Returning to race this year is Jared Ward who was the first American in the New York Marathon and finished 8th overall at the Boston Marathon and Tyler McCandless who won the 2018 Bolder Boulder citizen’s race.

“We feel that with the strong pool of runners this year that Team USA could possibly take first place,” said pro athlete coordinator, Don Janicki. “With three returning champions in the men’s field it will be a really great competitive race.”

Members of the Men’s Team USA also include national title winner Parker Stinson who shattered 25K American record at the USATF 25K in May 2019 by 30 seconds, Haron Lagat who placed second at the 2017 Fortitude 10K Pro Race Chase; Diego Estrada who has a 10K personal best of 27:57;  Reid Buchanan who has a 27:58 10K PR; Eagle Scout Reed Fischer who has a 10K PR of 28:38; Boulder Track Club member Tim Rackers; and Boulder based professional runner Jake Riley who has a 10K PR of 27:59.

The Women’s Team USA include Taylor Ward; a rising star in American women’s distance running who placed third at the 2018 Fortitude 10K Pro Race Chase.

Lindsey Scherf who broke the indoor marathon world record at the Armory NYC Indoor Marathon World Record Challenge in 2018 by nearly two minutes; Lauren Martin Masterson who was the first female finisher of the 2017 Bolder Boulder citizen’s race; Kaitlin Goodmen who has a 10K PR of 33:18; and Stephanie Bruce who set a PR at the 5,000 meters indoors (15:44) at the New Balance Boston Indoor Games; Former Colorado Buffaloes star Shalaya Kipp.

In addition to the Americans competing at this year’s race, the Bolder Boulder will be welcoming teams from all over the world including Ethiopia, Japan, Kenya, Mexico, Tanzania, Bahrain, Eritrea, Ethiopia, Rwanda and Pan South America.

“We’re ready for a super competitive international event thanks to the athlete’s continuing commitment to the race, “said Race Director, Cliff Bosley. “Some of the top ranked teams are trained in both altitude and marathon running and bring a competitive edge that keeps the event exhilarating to watch each and every year.”

(05/17/2019) ⚡AMP

Record setting performances at the 42nd Annual River Bank 25K Run

Emma Bates crossed the finish line with a smile and arms outstretched, while Parker Stinson (photo) roared in with tears of joy.

Both had reason to celebrate with record-setting performances Saturday at the Amway River Bank Run 25K in Grand Rapids, Michigan. 

Under cool race conditions that began and finished under temperatures in the low to mid 40s and clouds, the two smashed previous records with dominating performances in the 42nd edition of the race.

Bates, runner-up at last year's race, pulled away from Sara Hall and finished in one hour, 23 minutes and 50 seconds to break the 2012 record by 34 seconds, while Stinson, who was third in 2017, finished in 1:13.46 to better a twice-reached mark of 1:14.18 from 2013 and 2014.

Each won $10,000 for first and an additional $5,000 for the record. Bates added another $2,500 for crossing the finish line first in the race-within-a-race against the men.

Stinson was emotional after the race. The 27-year-old from Boulder, Colorado, pulled away from the field within the first four miles, routinely doing 4:40 miles and was never threatened.

"I've run that way so many times and just been mocked and made fun of for running out front and believing in myself," he said. "So today, to break the record and running every single step by myself - I just killed a lot of demons today."

The knock on Stinson has been a tendency to get overly excited and burn too much energy, leaving little for the end.

"Even Mile 12, I came out of those hills running 4:20 pace and I dialed it back a bit," he said. "I told myself, 'Don't make this hard on yourself. You're in a good spot and stay in the zone.'"

Stinson also benefitted from training with Dathan Ritzenhein, a three-time Olympian who lives in Rockford and trains Stinson. Stinson has stayed with the Ritzenhein family the past 10 days.

"I guess now I owe him some money for room and board now that I actually have some," Stinson said with a laugh.

For Ritzenhein, his first significant win as a coach was also nerve wrecking as Stinson jumped out fast.

"When he jumped out so fast early he was pushing the extreme of what we said," Ritzenhein said. "He stuck with it and knew where he was (in the field). I was a wreck, but he was great."

Stinson wiped the field. Second place went to Scott Smith in 1:15:05, more than 80 seconds behind, while Kiya Dandena was third (1:15.37).

Meanwhile, on the women's side, Bates was locked in a duel with Hall - just as the two did along with Stephanie Bruce last week at the USATF Half Marathon in Pittsburgh.

While Hall outlasted Bates to finish second a week ago behind Bruce, Bates pulled away this time at about the nine-mile mark to win by 1:42 ahead of Hall.

Molly Bookmyer was third (1:27:26).

(05/12/2019) ⚡AMP

Leonard Korir and Stephanie Bruce won the USATF Half Marathon titles in Pittsburgh

On a cool, damp Sunday morning in the City of Champions, Leonard Korir, 32, from Colorado Springs, CO and Stephanie Bruce, 35, from Flagstaff, AZ won the USATF Half Marathon titles, clocking 1 hour, one minute, 53 seconds and 1:10:44, respectively. Against top U.S. fields, Korir earned his 9th national title and second USATF Half Marathon title, and Bruce earned her second national title.

In the men’s 32nd national half marathon championship, Stanley Kebenei, Korir and Andrew Colley took an early lead with fast mile splits of 4:41 and 4:42 at Miles 3 and 4. At nine miles, Korir made his move and took a lead, followed slightly behind by Kebenei.

Korir kept a 4:45 minute per mile pace until the end, breaking the tape four seconds ahead of Kebenei at 1:01:53 and securing the 10th fastest half marathon championship performance of all time. Colley finished in third at 1:03:11.

“I like how Stanley pushed the pace early on and kept the race honest,” said Korir, a 2016 U.S Olympian. “I knew I had a good push at the end. We are teammates, so I was glad to help him get a personal best.”  

In the women’s 23rd national half marathon championship, the leading pack of six runners included Sara Hall, Bruce, Katy Jermann, Bethany Sachtleben, Samantha Palmer and Emma Bates.

At mile 5, Bruce, Hall and Bates pushed the pace and broke from the pack. At Mile 12, Bruce made her move and with her final push was able to finish in 1:10:44, the 9th fastest female half marathon championship performance of all time. Hall finished in second with a time of 1:11:04, and Bates took third with a time of 1:11:13.

“Running with Sara and Emma today, we made it like a boxing match,” Bruce said. “Everyone took turns at the lead, and we were pushing each other.”

(05/06/2019) ⚡AMP

The NYRR New York Mini 10K will Host Women’s USATF 10 km championship

The NYRR New York Mini 10K, the world’s original women-only road race, will serve as this year’s USATF 10 km Championships for women on Saturday, June 8, New York Road Runners announced today. More than 200,000 women have finished the race since it began in 1972, making it one of the most impactful women’s races in running history, and it will be the first time it plays host to a national championship race.

“The Mini is one of road running’s crown jewels, and by adding the USATF 10 km Championships to the mix, the 2019 race will be one for the books,” said Chris Weiller, who heads up professional athletics for NYRR. “New York Road Runners has a proud history of supporting women’s athletics. To host what is sure to be an amazing group of American athletes, led by Stephanie Bruce, is an honor for us and a privilege for New York City.”

Taking part in this year’s USATF 10 km Championships will be Stephanie Bruce, who won her first national title in her decade-long career in 2018 when the USATF 10 km Championships was hosted by the AJC Peachtree Road Race; she also finished seventh at the NYRR New York Mini 10K last year.

“The NYRR New York Mini 10K has a storied tradition and I’ve been racing it since 2009,” Bruce said. “It has long been one of my favorite events as a professional. I was thrilled to hear NYRR received the bid to host the USATF 10 km Championships in 2019. I look forward to lining up against a stellar field, as I look to defend my 10K road title from 2018.”

The 2019 USATF 10 km Championships will offer a $75,000 prize purse – the most-ever for a single gender USATF 10 km Championships – including $20,000 for the first-place finisher and will be streamed live on USATF.TV. The women’s 10 km Championships have taken place every year since 1978 and since 2002 have been a part of the USATF Running Circuit, which features championships from one mile through the marathon and consistently attracts the best American distance runners.

(01/17/2019) ⚡AMP

Emma Bates Won the California International Marathon in her debut

On a near-perfect day for marathon running with sunny skies and comfortably cold temperatures, Brogan Austin of West Des Moines, Iowa, and Emma Bates of Boise, Idaho, won the USATF Marathon titles at the California International Marathon on Sunday Dec 2. Austin, 27, who entered today’s race with only a 2:24:39 personal best, was a surprise winner, while Bates, 26, was one of the favorites, despite making her marathon debut. Austin clocked 2:12:38 while Bates was timed in 2:28:18. Both athletes earned $20,000 in prize money plus a $1500 bonus for achieving USA Olympic Trials Marathon qualifying times. Emma Bates said in her pre-race interview on Friday that she had one simple goal for today: to win. When the gun went off, she paid no attention to the other 98 elite women and pounded aggressively through the opening stages of the race. She split 10-K in 34:41, a 2:26 pace. She slowed only slightly through halfway (1:13:24), but later admitted that she had started too fast. “I just felt so good,” Bates said with a laugh. “You get wrapped up in it, and there’s so many people running around you, all the guys, everybody cheering. The adrenaline is really hard to keep at bay. I went out a little too aggressive, I think. I definitely wanted to run the second half a little bit faster.” Like Llano, Bates had a big lead through the halfway point. The number-one seeded woman in the field, Stephanie Bruce, was a full 83 seconds back. Was Bates worried about getting caught? “I wasn’t,” she said. “I didn’t know where the other women were behind me, but I knew I was keeping a decent pace, a solid pace. So, I wasn’t worried at any point. I just wanted to run a fast time. At the end of the day, I just wanted to do my best.” Bates was never challenged. She cruised through the final miles and looked remarkably fresh at the finish line. Her time of 2:28:18 made hers the eighth-fastest USA marathon debut for a woman. It was also her first national title at any distance. “I said that I wanted to win,” she said.  (12/03/2018) ⚡AMP

NAZ Elite's Scott Fauble is scheduled to run the TCS New York Marathon

Scott Fauble ran the Falmouth Road Race on Sunday as part of his preparation for the upcoming fall marathon season, and he came away from the Massachusetts 7-miler with a second-place finish in 32:23. His finish reflects the kind of year NAZ Elite is putting in the books, as the team rides a wave of momentum that picked up the pace with Aliphine Tuliamuk claiming the USATF 25K and half-marathon titles in the month of May. After Tuliamuk earned her ninth and 10th national championships, Stephanie Bruce, at the age of 34, won her first-ever national title in July's USATF 10K Championships. While Bruce grabbed the gold, Tuliamuk finished with silver in the 10K. Now, Fauble, Tuliamuk, Bruce and teammate Scott Smith, who claimed sixth place in the Boston Marathon, will look to keep the team's foot on the pedal after being selected to run in the upcoming TCS New York City Marathon. It's the most runners NAZ Elite has entered in the marathon in the club's history. "This group, they are seemingly all in the prime of their careers," said NAZ Elite head coach Ben Rosario. "They are all racing really well at the highest level they’ve raced at, and that’s what you want going into New York because you have to be 100 percent on your game if you want to compete up front.” (08/24/2018) ⚡AMP

Wharf to Wharf elite field is strong and fast times are expected

The Wharf to Wharf race in California has a lot of history to it, some of which Flagstaff is tied to. In 2014, Ben Bruce became the last American male to finish in the top three of the six-mile race that starts at Santa Cruz Wharf and ends at Capitola Wharf. He recorded a third-place finish that year in 28:07.29. That same summer, Aliphine Tuliamuk, who now runs for NAZ Elite and has since become a United States citizen, finished third while running for Kenya, a country that has dominated the course over the years. Fast forward a year. A longtime Flagstaff running icon who moved from town in 2017, Nick Arciniaga crossed the finish line in 10th in 28:27.44. Then in 2017, former Northern Arizona Lumberjacks standout distance runner Diego Estrada took sixth at 27:47.81. Now, as the race enters its 46th year, NAZ Elite hopes to add to the history books as it sends Stephanie Bruce to compete on the women's side, and Scott Smith and Craig Lutz on the men's side. All three will face a stellar and challenging field. And the timing couldn't be much better for the team. "This made sense on the calendar," said NAZ Elite head coach Ben Rosario. Bruce, who placed fourth at Wharf to Wharf in 2013, is coming off her first-ever national title at the Peachtree Road Race USATF 10K Championships on the Fourth of July, and her body is feeling up to the task of taking on another race before breaking for the fall marathon season. She'll face an imposing field that consists of NYC Half-Marathon winner Buze Diriba of Ethiopia, 2015 Boston Marathon champion Caroline Rotich and Wharf to Wharf 2017 runner-up Monicah Ngige of Kenya, who finished behind only Diriba a year ago. (07/20/2018) ⚡AMP

Stephanie Bruce wins the women's elite at the AJC Peachtree Road race

Stephanie Bruce, of Flagstaff, Arizona, won the 2018 Atlanta Journal-Constitution Peachtree Road Race. It was Bruce’s first Peachtree win with a time of 32:21, defeating defending champ Aliphine Tulimuk (32:29). The victory also clinched Bruce the USA Track and Field 10K championship. “It was a long time coming,” Bruce said. “I’ve been trying to win a national title for the last 10 years.” Bruce has two sons, Riley and Hudson. She was diagnosed with celiac disease in 2010, but has battled through the condition as one of the country’s top runners. She won first in the Synchrony Financial Rock ‘n’ Roll Arizona Half Marathon in January. She won second in the Freihofer’s Run for Women 5K on June 2, and third in the USATF Outdoor Championships 10,000 meters in June 21. When she crossed the finish line, Bruce dropped to her knees. “It was relief, it was all the years of putting in hard work,” she said. “It was the heat and humidity Atlanta provided. The crowds were incredible. This really is ‘Running City USA.’” (07/04/2018) ⚡AMP

Olympic Triathon gold medalist, Gwen Jorgensen is set to race the AJC Peachtree Road Race

2016 Olympic triathlon gold medalist Gwen Jorgensen will chase a national title at the AJC Peachtree Road Race on July 4 in Atlanta, which for the second consecutive year will serve as the USATF 10 km Championship for men and women. Jorgensen, the reigning Olympic triathlon champion as well as the 2014 and 2015 World Champion has retired from triathlon to pursue professional running. “I am thrilled to be racing in the AJC Peachtree Road Race,” said Jorgensen. “I am really excited to race the 10K on a hot and hilly course.”  The 49th AJC Peachtree Road Race is one of the nation's most recognizable Independence Day traditions. Jorgensen, whose 10K road personal best is 32:12, will face defending AJC Peachtree Road Race champion Aliphine Tuliamuk (Flagstaff, AZ), who has won U.S. titles this year in the 25K and the half marathon. They will compete against previously announced athletes such as Sarah Pagano (Boston, MA), last year’s runner up; Stephanie Bruce (Flagstaff, AZ), who placed third in the 10,000m in Des Moines and Sara Hall (Flagstaff, AZ) whose 2:26:20 at the 2018 Ottawa Marathon made her the 10th fastest American woman of all time in the marathon. (06/28/2018) ⚡AMP

Aliphine Tuliamuk will return to defend her title at Peachtree Road Race July 4

The AJC Peachtree Road Race  will again serve as the USATF 10 km Championship, Aliphine Tuliamuk (Flagstaff, AZ) tops a star-studded women’s elite field that will blaze the trail for 60,000 runners and walkers in the world’s largest 10K. Tuliamuk won last year’s race in convincing fashion and has dominated the U.S. road circuit in 2018, winning national titles in the half marathon and 15K. Most recently, she was the top American and finished second place overall in the NYRR New York Mini 10K in New York City. Despite all her success in the past year, she still considers the Peachtree a career-defining moment. “It’s one of the most memorable races I have ever run,” said Tuliamuk. “I would love to smile until my cheeks hurt and hold my flag until my arms can’t support it like last year.” A win for Tuliamuk will not come easy. 2017’s runner-up Sarah Pagano (Boston, MA) will return. Pagano recently unleashed a punishing kick to win the Freihofer’s Run for Women 5K in Albany, NY. Also in the women’s field is Sara Hall (Flagstaff, AZ), who last month recorded the ninth-fastest marathon time ever by an American woman at the Ottawa Marathon (2:26:20). Emma Bates (Boise, ID) who was second American at Bolder Boulder 10K (behind Tuliamuk) last month, London Marathon 10th place finisher Stephanie Bruce (Flagstaff, AZ) and Allie Kieffer (Buffalo, NY) who was the second American in the 2017 TCS New York City Marathon will all be making their debuts on Peachtree. (06/27/2018) ⚡AMP

Mary Keitany win the NYRR New York Mini 10K by over one minute

More than 8,300 women took on 6.2 miles in Central Park this morning at the 47th running of the NYRR New York Mini 10K, bringing the event’s total finishers to more than 200,000 since its inception in 1972. Each year, the Mini celebrates women of all ages, abilities, and backgrounds coming together to advance their sport while having a great time running alongside their friends, teammates, mothers, daughters, sisters, and role models. Kenya's Mary Keitany, a three-time TCS New York City Marathon winner, took the top spot in the open division in 30:59, the fifth-fastest time in event history. Americans Aliphine Tuliamuk and Molly Huddle were second and third, in 32:08 and 32:25, respectively.  Star-studded professional athlete fields were followed by thousands of women, each with their own reason for running.  Stephanie Bruce finished 7th in 32:55.  Charlotte Arter finished 8th in 33:01.  Boston Marathon winner Desiree Linden was 14th in 35:12 while Sarah Sellers finished with 35:29 in 17th place.  40-year-old Roberta Groner from New Jersey ran 34:10 for 11th place and 50-year-old Fiona Bayly from New York finished 31st place with 37:50.  (06/09/2018) ⚡AMP

Sara Hall sets course record at Gasparilla half as she gets ready for Boston

Stephanie Bruce returned Sunday to defend her title at the Publix Gasparilla Distance Classic half-marathon. She ran a blistering pace, shaving 50 seconds off her time from last year to finish well under the course record. Still, it was not enough to maintain the record or her title. Running by her side throughout the race was Sara Hall, a veteran distance runner. Hall surged ahead in the last 200 meters to win in one hour, 12 minutes, finishing one second ahead of Bruce. Hall used the Gasparilla half-marathon as a tuneup for the Boston Marathon on April 16. She has run in a series of races, from half-marathons to marathons, all while logging 120 miles a week. The volume of miles is part of the preparation, mentally and physically. "Part of the marathon buildup is you're running on tired legs," Hall said. "You have to always convince yourself there's more there. In a marathon, the first half tires you out and then you have to tell yourself there's another gear there." (02/25/2018) ⚡AMP

Gasparilla Distance Classic Half is part of the Professional Road Series

When 30,000+ runners head down Bayshore Boulevard in Tampa for the Publix Gasparilla Distance Classic on Feb. 24 and 25, they’ll be joined by some of America’s best runners like Stephanie Bruce from Flagstaff, Arizona. Bruce won the Publix Gasparilla Distance Classic Half Marathon last year and she’s coming back this year to defend that title. This half marathon is now part of the Professional Road Running Organization (PRRO) series. It joins four other American road races: Credit Union Cherry Blossom 10 Mile, Lila Bloomsday Run 12K, Boilermaker 15K, and the EQT Pittsburgh 10 Miler. This series of races is meant to showcase competition, but it also focuses on a clean sport. (02/14/2018) ⚡AMP

Bruce takes top spot in the RnR Arizona half marathon

With most of the country in the throes of winter, nearly 18,000 runners took the streets of Phoenix, Scottsdale and Tempe this weekend to participate in the 15th year running of the Synchrony Financial Rock ‘n’ Roll Arizona Marathon & ½ Marathon. a former champion for the half marathon, Stephanie Bruce, took another victory in a time of 1:12:31 while Elvin Kibet was right behind finishing one second after in 1:12:32. Maggie Callahan rounded out the podium with her third-place time of 1:17:22. (01/15/2018) ⚡AMP

More Than 5,000 Runners to Run NYRR Midnight Run

More than 5,000 runners will usher in 2018 at the four-mile NYRR Midnight Run in Central Park on Sunday, December 31, with a professional athlete field that includes past event champions Sarah Pagano and Daniel Winn, 2017 TCS New York City Marathon top-10 finisher Stephanie Bruce, and USATF 5K Championships runner-up Molly Seidel leading the way. Fireworks will light up the sky at the stroke of midnight. (12/20/2017) ⚡AMP