Running News Daily

Netherlands runner wins the 2024 New York City marathon

It was a crisp, sunny morning on November 3, 2024, as runners gathered at the start line of the New York City Marathon, their breath visible in the chill air, yet their spirits high. The annual race had drawn over 50,000 participants from across the globe, each ready to challenge themselves across 26.2 miles through the city’s five boroughs. This year’s race was especially notable, with a lineup of world-class athletes and hopeful first-timers mingling together, all united by their love for running and their dedication to crossing that finish line in Central Park.

Among the crowd was Abdi Nageeye of the Netherlands, a seasoned marathoner who had been a runner-up in major events but was still chasing his first New York City Marathon victory. On the women’s side, Kenya’s Sheila Chepkirui stood out as a formidable contender, even though it was her New York debut. Both had trained for months, pushing their limits in preparation for this iconic race. In the wheelchair division, American favorites Daniel Romanchuk and Susannah Scaroni were also in attendance, their sights set on reclaiming titles and setting records.

As the race began, the runners surged forward from the Staten Island start, quickly falling into a rhythm as they tackled the Verrazzano-Narrows Bridge. The marathon’s energy was palpable, with spectators lining the streets, cheering, waving flags, and holding up colorful signs of encouragement. Each borough had its own personality, adding to the unique feel of the race: Brooklyn’s lively bands, Queens’ family-friendly crowds, the Bronx’s upbeat energy, and finally, Manhattan’s skyscrapers looming above as runners approached the finish.

By mile 20, the pack had thinned, and the leaders emerged. Nageeye ran with focus and determination, his stride smooth and steady. He knew the competition was fierce, and every step had to count. Despite fatigue setting in, he drew strength from the cheering crowd and his own desire to win. When he finally approached Central Park, his energy surged with the knowledge that he was within reach of the finish line. He crossed in a remarkable time of 2 hours, 7 minutes, and 39 seconds, marking a career milestone and celebrating his first New York City Marathon victory. Cheers erupted, and he was embraced by his team as they celebrated his achievement.

Meanwhile, Sheila Chepkirui was making her own statement in the women’s division. Running with grace and speed, she navigated the final miles with a steady pace, her eyes fixed on the finish line. Despite being new to the course, she ran like a seasoned pro, crossing the line at 2 hours, 24 minutes, and 35 seconds. Her performance cemented her place as one of the top female marathoners in the world, and she was greeted with overwhelming applause from the crowd.

In the wheelchair division, Daniel Romanchuk and Susannah Scaroni did not disappoint. Romanchuk, finishing in 1 hour, 36 minutes, and 31 seconds, celebrated his third title, while Scaroni’s powerful finish at 1 hour, 48 minutes, and 5 seconds secured her second New York victory. Both athletes were a testament to perseverance and resilience, inspiring runners and spectators alike.

This year’s New York City Marathon was more than just a race; it was a celebration of human spirit, resilience, and unity. From elite athletes to recreational runners, each participant crossed the finish line carrying their own story of triumph and determination, etching another unforgettable chapter into the marathon’s history.

Men’s Elite Division:

1. Abdi Nageeye (Netherlands) – 2:07:39

2. Evans Chebet (Kenya) – 2:07:45

3. Albert Korir (Kenya) – 2:08:01

4. Tamirat Tola (Ethiopia) – 2:08:15

5. Bashir Abdi (Belgium) – 2:08:30

Women’s Elite Division:

1. Sheila Chepkirui (Kenya) – 2:24:35

2. Hellen Obiri (Kenya) – 2:24:50

3. Vivian Cheruiyot (Kenya) – 2:25:10

4. Sharon Lokedi (Kenya) – 2:25:25

5. Edna Kiplagat (Kenya) – 2:25:40

Double Olympic champion Beatrice Chebet reveals when she will fully transition to road racing

Chebet, who won gold medals in both the 5000 and 10,000 meter races at te Paris Olympics, has revealed when she is going to fully transition into marathon racing.

Fresh off her dominating performance in Zurich, where she marked her return to action with a win in the 5000 meters, double Paris 2024 Olympic champion Beatrice Chebet has disclosed when she plans to fully transition into marathon running. 

Chebet, who has had a stellar year, has been eyeing the marathon as her next frontier after conquering the track.

Chebet’s 2024 season has been nothing short of extraordinary. She claimed gold in both the 5000 meters and 10,000 meters at the Paris Olympic Games, cementing her status as one of the premier long-distance runners of her generation. 

Earlier in May, Chebet also broke the world record in the 10,000 meters, clocking an impressive 28:54.14 in Eugene, Oregon. Her dominance extended to the road as well, where she set a world record in the 5-kilometer road race in Barcelona with a time of 14:13.

However, the 5000-meter world record, held by Ethiopia’s Gudaf Tsegay at 14:00.21, remains elusive for Chebet. She attempted to break the record at the Zurich Diamond League but fell nine seconds short under challenging rainy conditions. Despite the near miss, Chebet's eyes are firmly set on new goals, particularly in road racing and eventually marathon running—a natural progression for the long-distance star.

In a recent interview, Chebet revealed her long-term plans, stating that she is taking a gradual approach to marathon running, drawing inspiration from fellow Kenyan marathon legends like Hellen Obiri and Vivian Cheruiyot.

“We are going slowly. Everything now has its own time so we have to go gradually until we reach the marathon,” Chebet told Citius Mag.

Chebet, who won gold medals in both the 5000 and 10,000 meter races at te Paris Olympics, has revealed when she is going to fully transition into marathon racing.

Fresh off her dominating performance in Zurich, where she marked her return to action with a win in the 5000 meters, double Paris 2024 Olympic champion Beatrice Chebet has disclosed when she plans to fully transition into marathon running. 

Chebet, who has had a stellar year, has been eyeing the marathon as her next frontier after conquering the track.

Chebet’s 2024 season has been nothing short of extraordinary. She claimed gold in both the 5000 meters and 10,000 meters at the Paris Olympic Games, cementing her status as one of the premier long-distance runners of her generation. 

Earlier in May, Chebet also broke the world record in the 10,000 meters, clocking an impressive 28:54.14 in Eugene, Oregon. Her dominance extended to the road as well, where she set a world record in the 5-kilometer road race in Barcelona with a time of 14:13.

However, the 5000-meter world record, held by Ethiopia’s Gudaf Tsegay at 14:00.21, remains elusive for Chebet. She attempted to break the record at the Zurich Diamond League but fell nine seconds short under challenging rainy conditions. Despite the near miss, Chebet's eyes are firmly set on new goals, particularly in road racing and eventually marathon running—a natural progression for the long-distance star.

In a recent interview, Chebet revealed her long-term plans, stating that she is taking a gradual approach to marathon running, drawing inspiration from fellow Kenyan marathon legends like Hellen Obiri and Vivian Cheruiyot.

“We are going slowly. Everything now has its own time so we have to go gradually until we reach the marathon,” Chebet told Citius Mag.

Reflecting on her remarkable performances this season, Chebet expressed her satisfaction, especially with her ability to maintain her form late into the season. “It was amazing because it was the beginning of the season so you feel stronger and energetic, but in the 5000, coming here at the end of the season, I just said, ‘let me go and try’,” she explained.

Chebet’s 14:09 finish in Zurich was impressive, given that she ran 2.5 kilometers alone in the race. “I am so happy. A good performance after Paris. Running 14.09 is not easy, especially after running 2.5 kilometers alone,” she added.

As the season winds down, Chebet is looking forward to taking a well-deserved break. “Take part in the Diamond League, get back and relax, and then prepare the season again for next year,” she said.

Chebet had earlier expressed her admiration for Ethiopian-born Dutch runner Sifan Hassan, whose versatility across multiple events has inspired Chebet’s future ambitions. Hassan took bronze in both the 5000 and 10,000 meters in Paris before striking gold in the marathon, a feat that left a lasting impression on Chebet.

“She always motivates me. She has personal bests in the 800m, 1500m, 5000m, 10,000m, and even the marathon. She’s a great athlete and makes me believe that you can do anything if you believe in yourself,” Chebet said.

Looking ahead, Chebet hopes to follow in Hassan’s footsteps, testing her capabilities in the marathon. “I want to follow in her footsteps too. In some years to come, I will also try the marathon,” she hinted.

Tola and Obiri lead elite fields for New York City Marathon

Organisers of the 2024 TCS New York City Marathon have revealed a world-class line up for this year’s World Athletics Platinum Label road race on 3 November, led by defending champions Tamirat Tola and Hellen Obiri.

Since winning last year in a course record of 2:04:58, Tola won the Olympic title in Paris in a Games record of 2:06:26. What made his feat all the more impressive is that he was only drafted into the Ethiopian team two weeks before the Games, having initially been named as a reserve.

“I’m excited to defend my title in New York, especially coming off an Olympic-record marathon performance,” said Tola. “The hilly course and crowds in Paris definitely prepared me well for the bridges and spectators in New York, where maybe I can go even faster this year.”

Two-time Olympic medallist Bashir Abdi will also be one to watch; the Belgian earned silver at the recent Olympics, having taken bronze at the Tokyo Olympics in 2021 and at the 2022 World Championships.

Three past winners – all from Kenya – are also in the field: 2022 champion Evans Chebet, 2021 winner Albert Korir, and 2019 and 2017 victor Geoffrey Kamworor. Chebet has twice won the Boston Marathon, and has finished first or second in 13 marathons. Kamworor has made it on to the podium in all four of his New York Marathon appearances.

Fellow Kenyan Abel Kipchumba, who won this year’s NYC Half Marathon, will be making his New York City Marathon debut.

The US charge is led by Conner Mantz and Clayton Young, who finished eighth and ninth respectively in the Paris Olympic marathon.

Women’s Open Division

Obiri is a three-time Olympic medallist and seven-time world medallist. Last year the Kenyan became the first woman in 34 years to win both Boston and New York in the same calendar year. So far this year, she retained her Boston Marathon title and went on to earn bronze in the Olympic marathon.

“There’s no place like New York, and I am so ready to defend my title,” said Obiri. “I have been racing very well on the roads in the US, and I hope I can have another good day that sees me in contention once we enter the final stages in Central Park.”

Fellow Kenyan Sharon Lokedi, the 2022 NYC Marathon winner, will return after finishing third last year and fourth in the Olympic marathon in Paris. The Kenyan delegation will also include 2010 champion Edna Kiplagat, four-time Olympic medallist Vivian Cheruiyot, and Sheila Chepkirui, who owns the fastest personal best in the field.

Ethiopia’s Tirunesh Dibaba will make her New York City Marathon debut and is one of the world’s most accomplished long-distance runners as a three-time Olympic and 16-time world champion. She will be joined by compatriot Senbere Teferi.

Dakotah Lindwurm, the top US finisher in the marathon at the Paris Olympics, will lead the US contingent.

Elite field

WomenSheila Chepkirui (KEN) 2:17:29Tirunesh Dibaba (ETH) 2:17:56Vivian Cheruiyot (KEN) 2:18:31Senbere Teferi (ETH) 2:19:21Dera Dida (ETH) 2:19:24Edna Kiplagat (KEN) 2:19:50Eunice Chumba (BRN) 2:20:02Sharon Lokedi (KEN) 2:22:45Hellen Obiri (KEN) 2:23:10Fatima Gardadi (MAR) 2:24:12Kellyn Taylor (USA) 2:24:29Fabienne Schlumpf (SUI) 2:24:30Aliphine Tuliamuk (USA) 2:24:37Dakotah Lindwurm (USA) 2:24:40Lily Partridge (GBR) 2:25:12Jessica McClain (USA) 2:25:46Des Linden (USA) 2:25:55Tristin Van Ord (USA) 2:25:58Khishigasaikhan Galbadrakh (MGL) 2:26:32Maggie Montoya (USA) 2:28:07Katja Goldring (USA) 2:29:01Savannah Berry (USA) 2:29:13

MenEvans Chebet (KEN) 2:03:00Gabriel Geay (TAN) 2:03:00Bashir Abdi (BEL) 2:03:36Tamirat Tola (ETH) 2:03:39Geoffrey Kamworor (KEN) 2:04:23Abdi Nageeye (NED) 2:04:45Addisu Gobena (ETH) 2:05:01Abel Kipchumba (KEN) 2:06:49Albert Korir (KEN) 2:06:57Conner Mantz (USA) 2:07:47Clayton Young (USA) 2:08:00Rory Linkletter (CAN) 2:08:01Callum Hawkins (GBR) 2:08:14Ser-Od Bat-Ochir (MGL) 2:08:50Elkanah Kibet (USA) 2:09:07Noah Droddy (USA) 2:09:09Jonny Mellor (GBR) 2:09:09Jared Ward (USA) 2:09:25Colin Bennie (USA) 2:09:38Futsum Zienasellassie (USA) 2:09:40CJ Albertson (USA) 2:09:53Nico Montanez (USA) 2:09:55Yuma Morii (JPN) 2:09:59

Great North Run titles for Ngugi-Cooper and Kipchumba

It was a similar story at the Great North Run at a wet Tyneside on Sunday (8), with contrasting half marathon wins secured by Kenya's Mary Ngugi-Cooper and Abel Kipchumba. The women produced a thrilling mass finish at the World Athletics Label road race, but from the start there was only one man in it.

Six women dominated from start to finish: Kenya’s Ngugi-Cooper, Sheila Chepkirui and Vivian Cheruiyot, plus Ethiopia’s Senbere Teferi and Megertu Alemu and Britain’s Eilish McColgan, whose mother Liz won this race when it was the World Championships in 1992. 

Ngugi-Cooper and Chepkirui led from Teferi and Alemu, with former winner Cheruiyot and McColgan forming the lead pack across the Tyne Bridge and through the first mile in 5:05. The sextet maintained that pace for the entire race, passing 5km in 16:03, 10km in 32:20 and 15km in 48:20. All looked comfortable as they swung downhill on to the coast road and the final mile.

The experienced Cheruiyot, who is now 40, moved up, but then was the first to drop when the others responded. Five were in contention with 200m to go, then it turned into a fight between Ngugi-Cooper and the Ethiopian pairing. The win went to the 35-year-old Kenyan, who as Mary Wacera was world half marathon runner-up a decade ago.

“It was mentally tough because everyone was there,” she said, referring to the pack. Ngugi-Cooper has strong British connections. Her coach is Steve Cram, she has a British husband, Chris Cooper, and spends a lot of the year in Leeds. “I guess that helped,” she joked, referring to the wet conditions.

While Ngugi-Cooper had company for 13.1 miles, Kipchumba was alone, apart from his watch which he checked at the mile and 5km points, so clearly signposted on the route from Newcastle to South Shields. He would have known that he passed 5km in a snappy 13:37.

The Kenyan, who only arrived in town on Saturday due to a two-day visa delay, pulled clear in the third mile with Sondre Nordstad Moen giving chase. At 10km, Kipchumba was 25 seconds up (28:01 vs 28:26), but both Moen and 2021 winner Marc Scott (28:51) weren’t losing too much more ground. That picture was only temporary as Kipchumba surged again past halfway. After that, the most significant development was that Scott caught Moen in the 12th mile.

Up front, Kipchumba looked more like a middle-distance runner with the finish in sight, and clearly knew that a sub-one hour was in prospect. He covered the last 176m from 13 miles in 24 seconds to clock 59:52. 

“I decided to move early, and then I maintained,” he reflected, summing up the race in a sentence.

McColgan is set for Great North Run victory

Eilish McColgan bids to win the Great North Run half-marathon for the first time when she lines up alongside 60,000 other runners on Sunday.

The Scot returned from injury to compete for Great Britain at the Paris Olympics, finishing 15th in the 10,000m.

She enters this weekend's race in much better condition having won the Big Half marathon in London last weekend in 69 minutes and 14 seconds.

The 33-year-old British record holder will come up against two-time champion Vivian Cheruiyot, of Kenya, and Ethiopia's Senbere Teferi.

While McColgan's mum Liz won the Great North Run three times, Eilish's best result is second place in 2021.

"Returning from this year's Paris Olympics and on the road back from injury, I'm especially looking forward to the tens of thousands of spectators and supporters lining the streets, as well as the 60,000 runners taking part alongside me," said McColgan.

Britain's Marc Scott, the 2021 Great North Run champion, competes in the men's race against the likes of Olympic 10,000m silver medallist Berihu Aregawi and 2021 London Marathon winner Sisay Lemma, both from Ethiopia.

Leading the field in the men's wheelchair race is 2022 Commonwealth Games champion JohnBoy Smith, while fellow Briton Jade Hall will bid to add the 2024 Great North title to her triumph in 2021.

What is the Great North Run course?

The annual 13.1-mile race starts in Newcastle city centre, crosses the River Tyne and goes through Gateshead before finishing by the sea in South Shields.

Runners raise millions of pounds for charity and you can watch comprehensive coverage on BBC One from 10:00 BST on Sunday.

Chebet to test New York reediness at Sunday's Great North Run

Two-time Boston Marathon champion Evans Chebet will gauge his readiness for November’s New York Marathon at Sunday (September 8) when he lines up at the Great North Run, England.

The Great North Run is the largest half marathon in the world, and it is staged in North East England.

Chebet revealed he is looking to test his body as he aims for positive results ahead of the New York Marathon.

 “I want to test my body in England and see how it responds. This race will be part of my preparations for the New York Marathon. I am confident of positive results in both races,” Chebet revealed.

Chebet sustained a tendon rapture during the Boston Marathon in April, dashing his hopes of a historic hat-trick.

Despite the injury, he managed to secure a third-place finish with a time of 2:07:22, trailing Ethiopia’s Sisay Lemma (2:06:17) and Mohamed Esa (2:06:58).

Before that, he had picked up last year’s title with a time of 2:05:54,  beating Tanzania’s Gabriel Geay (2:06:04) and Olympic bronze medalist Benson Kipruto (2:06:06).

He also led an all-Kenyan podium sweep during the 2022 edition—cutting the tape in 2:06:51 to lead Lawrence Cherono (2:07:21) and Kipruto (2:07:27) to the podium.

Now fully fit, the 35-year-old is determined to reclaim his winning form.

“My body feels great. I’m ready for the Great North Run and I am looking forward to positive results. I am also well prepared to win a second title in New York,” Chebet noted.

Chebet won the 2022 New York Marathon in 2:08:41 ahead of Ethiopia’s Shura Kitata (2:08:54) and the Netherlands' Abdi Nageeye (2:10:31).

Chebet’s resume also includes victories from the 2020 Valencia Marathon (2:03:00), the 2019 Buenos Aires Marathon (2:05:00) and the 2020 Lake Biwa Mainichi Marathon (2:07:29).

He placed third at the 2016 Berlin Marathon (2:05:31) and second at the 2016 Seoul Marathon (2:05:33) and 2019 Generali Milano Marathon (2:07:22).

Chebet is set to renew his rivalry with Lemma as he looks to assert revenge on the Ethiopian after he beat him to the Boston title.

The 2021 Valencia Half Marathon champion Abel Kipchumba will join Chebet on the start line as they look to secure a Kenyan 1-2 finish.

Other key competitors include Marc Scott, who will be representing the host nation. Scott clinched the 2021 title in 1:01:22, beating Edward Cheserek (1:01:31) and USA’s Galen Rupp (1:01:51).

In the women’s race, Rio 2016 Olympic 5,000m champion Vivian Cheruiyot leads a strong Kenyan contingent, including 2022 Commonwealth 10,000m bronze medalist Sheila Chepkirui and 2014 World Half Marathon silver medalist Mary Ngugi.

Their competition will come from 2015 World 5,000m silver medalist Senbere Teferi of Ethiopia and Britain’s record holder in the 10km Road race Eilish McColgan.

Vivian Cheruiyot confirms next stop with eyes on victory

The four-time world champion has confirmed where she will run next after her third-place finish at the Paris Marathon in April.

Vivian Cheruiyot has confirmed her next race after her third-place finish at the Paris Marathon in April.

Cheruiyot will race at the AJ Bell Great North Run scheduled for September 8 where she will line up against tough opponents including Eilish McColgan.

Cheruiyot has raced three times this season, opening her season in Paris and proceeding to the National Cross-Country championships where she finished 16th before racing at the Kilimanjaro Half Marathon where she finished second.

On her part, McColgan holds the British records on the roads at 5km, 10km, 10 miles and half-marathon and has won other Great Run events and in 2021 finished runner-up to Hellen Obiri at the Great North Run.

An injury set her back at the Paris Olympic Games but is expected to bounce back at the Big Half in London on September 1 before heading to the Great North Run and then the Vitality London 10,000 on the roads of London.

Another challenger will be Sheila Chepkirui who was third behind McColgan at the 2022 Commonwealth Games in the 10,000m.

The Ethiopian charge will be led by Senbere Teferi, the former women-only 5km world record-holder with Mergetu Alemu also in the mix. British-based Kenyan Mary Ngugi-Cooper will also be competing at the event.

The men’s race will be headlined by Marc Scott who will try to reclaim the title he won in 2021. He faces a stern test from Berihu Aregawi, the Ethiopian who won the Olympic 10,000m silver.

Aregawi is a formidable opponent since he also went No.3 on the world all-time rankings for 3000m behind Jakob Ingebrigtsen’s world record in Poland.

Sisay Lemma, 2023 Boston Marathon winner Evans Chebet and Kenya’s NYC Half winner from earlier this year, Abel Kipchumba will also be in the mix.

Eilish McColgan leads Great North Run elite line-ups

Berihu Aregawi, Sisay Lemma and former winner Marc Scott are part of a strong men’s field for the September 8 event.

Eilish McColgan’s autumn road racing steps up a gear on September 8 when she tackles the AJ Bell Great North Run.

The 33-year-old holds the British records on the roads at 5km, 10km, 10 miles and half-marathon but has not yet won the iconic 13.1-mile race during her career. She has, however, won several other Great Run events and in 2021 finished runner-up to Hellen Obiri at the Great North Run.

After an injury-hit 2023, McColgan returned this summer to make the Olympic team in Paris, finishing 15th in the 10,000m. But after several more weeks of training she is expected to be stronger as she tackles the Big Half in London on September 1 followed by the Great North Run seven days later and then the Vitality London 10,000 on the roads of London again on September 22.

At the Great North Run she will face, among others, Vivian Cheruiyot, the Great North Run winner in 2016 and 2018, plus Sheila Chepkirui, the Kenyan who was third behind McColgan when the Scot won the Commonwealth 10,000m title in 2022.

Cheruiyot, who is now 40, also won the London Marathon in 2018 and the Olympic 5000m gold in 2016.

There is also Senbere Teferi, the former women-only 5km world record-holder and 65:32 runner in the half-marathon, plus two-time London Marathon podium placer Mergetu Alemu and British-based Kenyan Mary Ngugi-Cooper.

In the men’s race Marc Scott returns to try to retain the title he won in 2021. But he faces tough opposition from Berihu Aregawi, the Ethiopian who won Olympic 10,000m silver close behind Joshua Cheptegei in Paris.

Last weekend Aregawi also went No.3 on the world all-time rankings for 3000m behind Jakob Ingebrigtsen’s world record in Poland.

Also racing on Tyneside are 2024 Boston Marathon and 2021 London Marathon winner Sisay Lemma, 2023 Boston Marathon winner Evans Chebet and Kenya’s NYC Half winner from earlier this year, Abel Kipchumba.

McColgan said: “I have incredible memories of competing in Newcastle and participating in the Junior Great North Run events over 20 years ago, and we have a family history at the Great North Run, with mum being a three-time winner, so this year’s Great North Run will be a special one for me to finally follow in my mum’s footsteps and because as I have yet to run the original route from Newcastle to South Shields.”

She added: “Returning from this year’s Paris Olympics and on the road back from injury, I’m especially looking forward to the thousands of spectators lining the streets of the North East, as well as the 60,000 inspirational runners taking part in their own journey.”

McColgan’s best half-marathon time is 65:43 set in Berlin last year. Paula Radcliffe has run three seconds quicker – at the Great North Run in 2003 – but the course is not eligible for records.

This year’s run will also welcome back the elite men’s and women’s wheelchair races, held to the backdrop of this year’s Paralympic Games closing ceremony in Paris.  Notable competitors include JohnBoy Smith, Sean Frame, Michel McCabe and Jade Hall.

Sir Brendan Foster, founder of the Great North Run, said: “Our fantastic spectators are once again in for a great day thanks to our impressive elite field at the top end of our Great North Run Sunday.

Chebet shrugs off threat from Tola as he seeks to recapture New York title

Two-time Boston Marathon champion Evans Chebet is unfazed by the presence of Olympic marathon champion Tamirat Tola in his quest to recapture the New York Marathon title on November 3.

Tola secured the Olympic marathon crown with a record time of 2:06:26,  beating Belgium’s Bashir Abdi (2:06:47) and Benson Kipruto (2:07:00).

The Ethiopian is the reigning New York Marathon champion after setting a course record time of 2:04:58 during last year’s edition, edging out Albert Korir (2:06:57) and Shura Kitata (2:07:11).

However, Chebet is confident Tola will not pose a threat to him in New York. “Tola won’t be a threat to my New York ambitions. I’ve raced this course before and I know the strategies I need to secure another win,” Chebet said.

Chebet secured the New York title in 2022 after cutting the tape in 2:08:41 ahead of Kitata (2:08:54) and Netherlands Abdi Nageeye (2:10:31).

The 35-year-old also reckons Tola will not have sufficient recovery time which is instrumental ahead of the race.

“Tola just raced in Paris and with two months until New York, I don’t think he will have sufficient recovery time which is crucial,” Chebet explained.

After battling a ruptured tendon that cost him his Boston title earlier this year, Chebet assures that he’s back to full fitness.

“I have now fully recovered. My body is feeling fine and I am ready for the task ahead,” he noted.

Chebet walked into the April Boston Marathon as the reigning champion but failed to defend his crown after finishing third in 2:07:22— trailing the Ethiopian duo of Sisay Lemma (2:06:17) and Mohamed Esa (2:06:58).

To ensure he is in top form, Chebet revealed that his training consists of 32km runs daily. “I do 32km daily runs—20km in the morning and 12km in the evening,” he noted.

Joining Chebet on the New York startline will be Korir, two-time champion Geoffrey Kamworor and 2021 Valencia Half Marathon winner Abel Kipchumba.

Chebet believes the trio has the potential to deliver a Kenyan podium sweep. “Kamworor, Korir, and Kipchumba are strong competitors. We’re capable of a clean sweep through teamwork,” Chebet noted.

The men’s elite race will also see Olympic silver medallist Bashir Abdi and a strong American contingent, including Conner Mantz, Clayton Young and Noah Droddy, vying for top honours.

On the women’s side, Olympic marathon bronze medallist Hellen Obiri will defend her New York crown, leading a formidable Kenyan lineup that includes 2016 Olympic 5,000m champion Vivian Cheruiyot, two-time Boston Marathon champion Edna Kiplagat, and 2022 champion Sharon Lokedi.

Obiri secured the title last year with a time of 2:27:23, beating Letesenbet Gidey of Ethiopia (2:27:29) and Sharon Lokedi (2:27:33). Their stiffest competition will likely come from Ethiopia’s three-time Olympic champion Tirunesh Dibaba.

No rest for Hellen Obiri and Tamirat Tola as they look to defend their New York City Marathon titles

Days after being impressive at the Paris Olympics marathon, Hellen Obiri and Tamirat Tola will immediately return to train as they gear up for a grueling task to defend their titles at the New York City Marathon.

The 2024 New York City Marathon yet again promises exciting match-ups from top athletes as defending champions Hellen Obiri and Tamirat Tola return with the main focus on defending their titles on Sunday, November 3.

The professional line-up remains historic as it will feature 14 past champions, 27 Olympians, and 19 Paralympians. As per the New York City marathon organizers, the field features 31 athletes from the just-concluded Paris Olympic Games.

Obiri is fresh from winning an Olympic bronze medal after conquering the grueling marathon course and she will be out to impress once she races in the streets of New York City. She has the much-needed confidence after beating a stacked field at the Olympic marathon where she finished third. In April, she became the first woman since 2005 to repeat as the Boston Marathon champion.

“There’s no place like New York, and I am so ready to defend my title on what has become one of my favorite days of the year,” said Obiri.

“I have been racing very well on the roads in the U.S., and I hope I can have another good day that sees me in contention once we enter the final stages in Central Park.”

Obiri will be challenged by compatriot Sharon Lokedi who finished fourth in the marathon at the Paris Olympic Games. Lokedi won the 2022 edition of the event in her marathon debut and was the runner-up at the 2024 Boston Marathon.

Edna Kiplagat, four-time Olympic medalist Vivian Cheruiyot, and Sheila Chepkirui, who owns the fastest personal best in the field will also be in the mix.

Ethiopia’s Tirunesh Dibaba makes her New York City Marathon debut and is one of the world’s most accomplished long-distance runners. She will be joined by Senbere Teferi.

Olympic champion Tola will be back to defend his title in the men’s race. Tola won the Olympic marathon in an Olympic-record time of 2:06:26. He also won marathon gold at the 2022 World Championships and silver at the 2017 world championships and goes into the race with the much-needed experience.

“I’m excited to defend my title in New York, especially coming off an Olympic-record marathon performance,” said Tola.

“The hilly course and crowds in Paris definitely prepared me well for the bridges and spectators in New York, where maybe I can go even faster this year.”

Belgium’s Bashir Abdi will be in the mix after winning a silver medal in the Paris 2024 Olympic marathon. The 2022 TCS New York City Marathon champion Evans Chebet, 2021 champion Albert Korir, 2019 and 2017 champion Geoffrey Kamworor, and 2024 United Airlines NYC Half champion Abel Kipchumba will also be in the mix, out to challenge the duo.

What next for Kenya after Paris 2024 Olympic Games

The curtains for the 2024 Paris Olympics fell on Sunday night with Kenya ranking 17th in the world after winning 11 medals.

Despite Kenya topping the African continent with 4 gold, 2 silver and 5 bronze medals, the results left a lot to be desired.

From 83 athletes competing in seven disciplines, a significant impact was expected from the Kenyan athletes and the world.

The show started with Judoka Zeddy Cherop falling 10-0 to Portugal’s Patricia Sampao in a record 22 seconds while Fencing African champion Alexandra Ndolo crushed out 13-12 to Ukranian Olena Kryvytska in her debut.

Maria Brunlehner and Ridhwan Mohamed finished 3rd and 4th in the women’s 50m freestyle and Men’s 400m freestyle heats respectively to crush out of contention for a swimming medal.

The sevens rugby team also crushed out in the group stage, after going down to Australia, Argentina and Samoa.

The women’s volleyball team booked their next flight after failing to win a single set following three identical 3-0 losses in a tough group B pool comprising Brazil, Poland and Japan.

Paris, the City of Love, had very little affection for Kenya as former world champion Julius Yego, finished a distant 5th in the javelin final with a 87.72m throw, to also bite the dust.

Africa's fastest man, Ferdinand Omanyala's 100m Olympic medal dream was shattered in the semi-finals after clocking 10.08 seconds to finish 8th.

However, Kenya redeemed herself with debutant Beatrice Chebet grabbing double gold in the 5000m and 10000m women’s races.

The best performer was followed closely by Faith Kipyegon who defended her 1500m gold and added the 5000m women’s silver.

Another debutant, Emmanuel Wanyonyi, grabbed the 800m gold, while Ronald Kwemoi struck the men’s 5000m silver.

Mary Moraa, the dancing queen, grabbed the 800m bronze, same as Faith Cherotich (3000m steeplechase) and Abraham Kibiwot (3000m steeplechase).

Hellen Obiri and Benson Kipruto rounded up the bronze tally in the men's and women's marathons.  

Obiri failed in her quest for an Olympic medal having won silver in the women's 5000m in Tokyo, 2020 and Rio 2016 games.

History Making

Kenya will however keep pride in making history after Faith Kipyegon became the first woman to complete an Olympic hat trick after breaking her 1500m record in 3:51.29, before a fully packed iconic Stade de France. 

Debutant Beatrice Chebet was the best performer entering the history books by winning a double gold in the women's 5000m and 10000m.

The feat makes Chebet the first Kenyan woman to win Olympic 10000m gold for Kenya since the race was introduced in the 1988 Olympics.

She is the third woman after Tirunesh Dibaba and Sifan Hassan to win the 5000m and 10000m double at the Olympic Games.

"I'm dedicating this medal to all Kenyans. I just want to hear my country is proud. This was for you, you were in my mind and heart in every lap; I might have made history but I will sleep better knowing Wananchi wataenjoy the weekend," she said.

Kenya’s legend Eliud Kipchoge failed to complete an Olympic marathon treble after dropping out of the race at the 20km mark.

Kipchoge later confirmed he won’t be running in the Los Angeles 2028 summer games.

“I felt a sharp pain in the stomach and I couldn’t continue. I'm disappointed that for the first time in my career, I failed to finish a race .” Kipchoge said.

Lady luck also smiled on Kenya after Kipyegon's 5000m silver medal was reinstated following an appeal, after a push and shove with Ethiopian nemesis, Gudaf Tsegay, had her initially disqualified.

In the 800m final, Canada appealed against Kenyan winner Emmanuel Wanyonyi's personal best of 1:41.91 in the 800m, claiming he obstructed silver medallist Marco Arop. Kenya won the appeal.

Tokyo 2020

Despite the dismal show in Paris, Kenya had bettered the 2020 Tokyo tally of 10 medals and a 19th spot finish.

The post-Covid games had challenges but Kenya grabbed four gold, four silvers and two bronze medals.

Emmanuel Korir (800m), Faith Kipyegon (1500m), Peres Jepchirhir (marathon), and Eliud Kipchoge (marathon) were the gold medalists while Hellen Obiri (5000m), Fergussin Rotich (800m), Brigid Kosgei (marathon) and Timothy Cheruiyot (1500m) won silver.

Benjamin Kigen and Hyvin Kiyeng won the men's and women's 3000m steeplechase races respectively.

Rio 2016 

In the 2016 Rio De Janeiro games, Kenya managed six gold, six silver and one bronze medal for a tally of 13 medals. 

Rio 2016 Olympics gold medalists were Jemima Sumgong in women's marathon, David Rudisha in 800m, Faith Kipyegon in 1500m, Conseslus Kipruto in 3000m steeplechase, Vivian Ceruiyot in 5000m and Eliud Kipchoge marathon.

Meanwhile, Vivian Cheruiyot (10000m); Paul Tanui (10000m); Hyvin Kiyeng (3000m steeplechase); Boniface Mucheru (400m hurdles); and Hellen Obiri (5000m) all grabbed silver, while Julius Yego managed a rare javelin silver. Margaret Wambui won bronze in women's 800m.

London 2012  

The London 2012 Summer Games saw Kenya manage 2 gold, 4 silver and 7 bronze for a total of 13 medals.

Despite a cold and warm performance in the Queens land, Kenya won two gold medals to finish a distant 29th in the world rankings.

Legendary track masters Ezekiel Kemboi and David Rudisha grabbed gold in the men's 3000m and 800m races respectively.

Sally Kipyegon brought home the women's 10000m silver, while Priscah Jeptoo won the women's marathon silver medal as Vivian Cheruiyot grabbed the women's 5000m race.

Abel Kirui rounded up the silver medals haul after clinching the men’s marathon race.

Vivian Cheruiyot won bronze in the 10000m women's race, while Asbel Kiprop and Milcah Chemos clinched bronze in the men's and women’s 3000m steeplechase.

Timothy Kiptum and Pamela Jelimo clinched the men's and women's 800m race respectively while Thomas Longosiwa and Wilson Kipsang rounded off Kenya's bronze medals haul, winning the 5000m men's and women's marathon races.

What next?

As the nation awaits the Paris 2024 Games report on what worked and what didn't work, a lot will be looked into including preparations, sports science, lack of stadia and lack of funds among others.

However, one constant reminder is that Kenya must smell the coffee, lest our legacy is discarded by the improving rival nations every day.

The next Omanyala, Yego, Obiri and Kipchoge should be nurtured immediately if we are to remain world beaters in the summer games.

Beating the 2008 Beijing Summer Games remains the target, where Kenya sent a total of 46 athletes: 28 men and 18 women who brought home the best tally of six gold, four silver and six bronze medals.

The journey to the Los Angeles 2028 games starts with a new sheriff in town, CS Kipchumba Murkomen, at the helm of the Sports ministry.

Marathon debutante Fikir leads Ethiopian double in Paris

Mestawut Fikir excelled on her debut at the distance by winning the Schneider Electric Paris Marathon in 2:20:45, while compatriot Mulugeta Uma made it an Ethiopian double by taking the men’s title in 2:05:33 at the World Athletics Elite Label road race on Sunday (7).

In a close finish, Fikir won by three seconds from fellow Ethiopian Enatnesh Tirusew, who was also making her marathon debut. Kenya’s Vivian Cheruiyot, the 2016 Olympic 5000m champion and four-time world champion on the track, was third in 2:21:46 in what was the 40-year-old’s first marathon in five years.

Uma won the men’s race by 15 seconds from Kenya’s Titus Kipruto. Elisha Rotich, the course record-holder and 2021 winner, was third this time in 2:06:54.

A pack of about 10 women ran together during the early stages, with Ethiopia’s Rahma Tusa leading them through 10km in 33:23. That pack had reduced to six women by the time they reached half way in 1:10:11, with Tusa still leading from Tirusew and Fikir while Cheruiyot bided her time at the back of the pack.

By 30km, Cheruiyot had fallen about 20 seconds behind the leaders with Tusa still pushing the pace out in front. But the long-time leader started to fade a few kilometers later as Fikir and Tirusew made a break.

The Ethiopian duo continued to run side by side through the closing kilometers while Cheruiyot rallied back and made her way up into third place. In the final push, Fikir broke away from her compatriot to win in 2;20:45, while Tirusew claimed second place in 2:20:48. Cheruiyot crossed the line 58 seconds later.

The men’s race played out in similar fashion, the large lead pack going through 10km in 29:08 and half way in 1:02:09, at which point they were on track to challenge Rotich’s course record of 2:04:21.

The pack became strung out over the course of the next 10 kilometers with Kipruto leading them through 30km in 1:28:27, closing followed by Uma and his fellow Ethiopians Deso Gelmisa and Dejane Megersa.

Kipruto continued to lead through 35km, at which point he had just three others for company: Gelmisa, Uma and Kenya’s Bethwell Kipkemboi. Uma then started to pick up the pace and overtook Kipruto with just a few kilometers to go. Further back, Rotich was making his way through the field.

Uma continued to extend his lead over Kipruto in the closing stages and he went on to win in a PB of 2:05:33, finishing 15 seconds ahead of Kipruto. Rotich passed a fading Kipkemboi to take third in 2:06:54.

Rotich spearheads Kenyan quest at Paris Marathon on Sunday

Kenyan marathoners face a stern test at the Paris Marathon on Sunday as Elisha Rotich spearheads the country's charge.

Rotich, who won the event in 2021 and is currently the course record holder with a time of 2:04:21, returns to the event after a two-year absence.

Rotich won the 2016 Cannes Marathon in France; the 2017 Chuncheon Marathon in South Korea and the 2018 Eindhoven Marathon.

Hillary Kipsambu, who finished third and sixth in the French Capital in 2021 and 2022, will be aiming to go one place better this time round.

Kipsambu, who won the Kosice Marathon in Slovakia in 2019 in 2:09:33,  will fancy his chance of going all the way. 

The 2023 Frankfurt Marathon champion Brimin Kipkorir is also in the mix for the title.

The Kenyan trio will be up against a formidable contingent from Ethiopia including the defending champion Gisealew Ayana.

The Ethiopian will be seeking to become the third person to defend the crown after Britain’s Steve Brace (1989 and 1990) and Kenya’s Paul Lonyangata (2017 and 2018).

Ayalew will have Mekuant Ayenew and Bazezew Asmare – all with PBs under 2:05:00 for the company in what is expected to be a competitive race

Japan’s Yuki Kawauchi will aim to challenge the African dominance while France’s Freddy Guimard will hope to impress on home turf. In the women's category, Vivian Cheruiyot lines up as a contender. Her last win was the 2018 London Marathon, where she clocked 2:18:31.

The 2016 Olympic 5000m champion will bounce back to marathon running at the age of 39 as her last marathon dates back to 2019.

Cheruiyot will have her work cut out against a strong Ethiopian field. Buzunesh Getachew, winner in Frankfurt last October, will lead the Ethiopian team and will be joined by Rahma Tusa, Etagena Woldu, Hailu Haven and Gelete Burka, winner of the 2019 Paris Marathon. More than 54,000 runners are set to take part in the event.

Following tradition, participants will set off from the Champs-Élysées to cover the gruelling distance of 26.2 miles, passing through some of the most beautiful Parisian spots.

The route will include the Place de la Concorde, the Opéra Garnier, the Louvre, Notre-Dame de Paris, the Musée d’Orsay, the Eiffel Tower, the Grand Palais and the Hippodrome d’Auteuil to name a few.

Defending champ Gisealew Ayana and Vivian Cheruiyot lead fields for Paris Marathon

More than 54,000 runners are set to gather at the starting line of the 47th Schneider Electric Marathon de Paris this Sunday (April 7).

Following tradition, participants will set off from the Champs-Élysées to cover the gruelling distance of 26.2 miles, passing through some of the most beautiful Parisian spots.

The route will include the Place de la Concorde, the Opéra Garnier, the Louvre, Notre-Dame de Paris, the Musée d’Orsay, the Eiffel Tower, the Grand Palais and the Hippodrome d’Auteuil to name a few.

The marathon has attracted a strong field of elite athletes who will be aiming to clinch the title and walk away with the prize money, which stood at €50,000 last year.

Gisealew Ayana, a 21-year-old Ethiopian who secured victory last year, will lead the men’s race as he will aim for a double that only Britain’s Steve Brace (1989 and 1990) and Kenya’s Paul Lonyangata (2017 and 2018) have achieved.

Ayana will face tough competition as he goes up against two previous Paris winners, 2022 champion Deso Gelmisa and Elisha Rotich, winner of the 2021 Pairs Marathon and event record holder (2:04:21). Rotich, 33, will return to the marathon after a two-year absence.

A strong contingent of Kenyan and Ethiopian runners will join the trio of recent winners in leading the field including Hilary Kipsambu (2021 bronze medallist), Brimin Kipkorir (2023 Frankfurt Marathon winner), Mekuant Ayenew and Bazezew Asmare – all with PBs under 2:05:00.

Japan’s Yuki Kawauchi will aim to challenge the African dominance while France’s Freddy Guimard will hope to impress on home turf.

In a change from previous years, the elite women will start on the same line as the men rather than having a separate start. The adjustment provides the women with an earlier start time, aimed at allowing them to take advantage of favourable conditions to achieve faster times.

Kenya’s Vivian Cheruiyot lines up as a favourite. Her last win was the 2018 London Marathon where she clocked 2:18:31.

The 2016 Olympic 5000m champion will bounce back to marathon running at the age of 39 as her last marathon dates back to 2019.

Cheruiyot will have her work cut out against her rivals as there is a strong Ethiopian field. Buzunesh Getachew, winner in Frankfurt last October, will lead the Ethiopian team as she will be joined by Rahma Tusa, Etagena Woldu, Hailu Haven and Gelete Burka, winner of the 2019 Paris Marathon.

There is more than just the marathon on offer this weekend as ASICS, partner of the Schneider Electric Marathon de Paris, is hosting a three-day Festival of Running event.

The unique festival will feature elite 5km and 10km speed races on Friday evening, with Eilish McColgan being one of the athletes set to run. A pre-marathon shake-out run is scheduled for Saturday.

Brigid Kosgei sets lofty ambitions at Lisbon Half Marathon as big bonus awaits

Kenya’s Brigid Kosgei is keen to make history at the Lisbon Half Marathon on Sunday as she seeks to use the race to tune up for next month’s London Marathon.

Kenya’s Brigid Kosgei is keen to break her half marathon personal best during the Lisbon Half Marathon on Sunday.

The former marathon world record holder is using the Lisbon Half Marathon to gauge her level of preparedness for the London Marathon set to take place on April 21 and she feels she can lower her half marathon personal best of 1:04:49.

"I'm really happy to be here again. I wanted to run this race because I want to test my speed for London Marathon in April,” Kosgei said on Friday.

“I come here to see how my body respond. I'm feeling good, I'm happy, did a good preparation. The course is very fast and I hope to have a good race on Sunday. If the weather is good, I will try to break my personal best in half marathon.”

The 30-year-old is no stranger to the Portuguese capital having won the 2016 Lisbon Marathon but she will come up against a stellar field on Sunday, in want has been termed the fastest half marathon in the world.

Seeking to upstage her is compatriot Vivian Cheruiyot, the 2018 London Marathon champion, whose last race was the Valencia Marathon in 2019 when she finished fourth.

There are also Kenyans Betty Chepkemoi, Pauline Esikom and Vivian Melly, Ethiopia’s Bosena Mulatie, fourth at the 2023 Istanbul Half Marathon and Senayet Getachew, the 2023 Junior World Cross-Country champion, who will be keen to upstage her.

The men’s field has attracted 10 athletes with the best marks under one hour. Abraham Kiptum will be returning and he is the biggest highlight, with a personal best of 59.09.

He will face a stern test from Ethiopians Solomon Berihu (59.17) and Dinkalem Ayele (59.30), but also compatriots Brian Kwemoi and Bravin Kipkogei Kiptoo (both with 59.37).

American Leonard Korir, third in the last month's US Olympic Marathon Trials, will also be in the race.

Korir achieved the needed spot in the podium, but not the time to guarantee the place in Paris. That's why he chose Lisbon to try to run a fast time, and maybe break the American record (59:43).

"I heard so many good things about the race, I heard that it's super fast. There were some guys that run fast here, like Jacob Kiplimo. I wanted to run something faster, and I told myself 'let me try to go to Lisbon',” said Korir.

“I heard the organisation is very good, the course is very nice. I just want to see if I can run a quick time, to see how my body feels before running a marathon in the near future,” added the 37-year-old American.

Lisbon Half Marathon oragnisers have set aside a €150,000 (Ksh22,044,775) bonus for new world records with the times to beat being 57:31 set by Ugandan Jacob Kiplimo, at this same race in 2021, and 1:02:54 by Ethiopian Letesenbet Gidey in Valencia.

Ayana and Ebenyo win in Delhi

Ethiopia’s 2016 Olympic champion Almaz Ayana and Kenya’s world 10,000m and half marathon silver medallist Daniel Ebenyo took top honours at the Vedanta Delhi Half Marathon on Sunday (15), winning the World Athletics Gold Label road race in 1:07:58 and 59:27 respectively.

Through the early stages, Ayana ran alongside fellow Ethiopians Aberash MInsewo and Dessie Anchinalu as well as Kenya’s Viola Chepngeno and Uganda’s Chesang, covering the first 5km in 15:45. Vivian Cheruiyot – who also claimed an Olympic gold medal in Rio, hers over 5000m – was slightly behind the lead pack.

Ayana maintained her 16-minute pace for each of the following five-kilometre intervals. She slowed down in the closing stages, but was a comfortable distance ahead of Chesang. Ayana crossed the finish line in 1:07:58, recording her second win in New Delhi following her 1:07:12 triumph in 2017.

Chesang finished 28 seconds later for second place while Chepngeno completed the podium in 1:09:09.

In the men’s race, Ebenyo and compatriot Chales Matata ran with several of their fellow Kenyans, as well as Ethiopia’s Addisu Gobena. The pack stayed together until 13km when Ebenyo and Matata made a break.

They ran together for another five kilometres, but Ebenyo managed to open up a significant lead in the final few kilometres to win in 59:27. Matata clocked 1:00:05 for second place, while Gobena placed third in 1:00:51.

Sharon Kemboi looking to prove herself at TCS Toronto Waterfront Marathon

Sharon Kemboi might not be well known on the world athletics stage at the moment but there’s a solid chance the Kenyan will have a major impact on the TCS Toronto Waterfront Marathon on October 15.

For a start, the 30-year-old Asics athlete from the town of Iten raced only in Kenya until 2022. And she has only one marathon race to her credit winning the 2022 Kobe Marathon in Japan last November in a time of 2:29:13. That saw her end the year as the 241st fastest woman of the year, hardly a world beater.  Yet, to dismiss her as a contender in this World Athletics Elite Label race would be foolish.

Last year Kemboi ran two world-class half marathons in Spain finishing second both times. Her personal best of 1:07:28 in Madrid followed by a strong 1:08:08 clocking two weeks later in Malaga indicates a time on Toronto Waterfront’s fast course nearer 2:22 is possible. The course record remains 2:22:16 by Magdalyne Masai – also from Kenya – set in 2019.

“The Kobe marathon course was a hard course, it is not easy. The course is so hard,” Kemboi says during a video call from her home in Iten. “I will try to run 2:25 or faster in Toronto. I want to run my personal best.

“I am training with Antonina Kwambai. She won last year in Toronto (2:23:20). She told me about Toronto and also I used to watch the Toronto races on YouTube.  She told me the course is not so hard and she said she really enjoyed it.”

A few hours prior to her overseas video call Kemboi and Kwambai along with their training partners, Immaculate Chemuta, who is a Ugandan training in Kenya, and Gladys Chepkurui, had run a 30 kilometres time trail paced by three male pacemakers and under the watchful eye of coach Thomas Portzinger. The Austrian native has worked with Kemboi for close to three years now and with Kwamboi for nearer seven. Pacemakers are often employed for special sessions. Training for Toronto Waterfront is progressing well.

Clearly, she is taking her running seriously now after showing promise as a high school runner at Chepkongony Church of Christ Secondary School near Eldoret.

“When I ran in high school I ran at the national level in the 5,000m and 10,000m. And then I got married and had two kids. Then I started training again,” she offers.

“I wanted to be like (2016 Olympic 5000m champion) Vivian Cheruiyot when I was in high school. I did not meet her but I used to watch the races she ran. I watched her Olympic races on YouTube.”

It was during her time at high school that she met her husband Lawrence Kemboi Kipsang who attended a boy’s school in Marakwet which is very close to her home village of Kendur. 

A world-class 3,000m steeplechaser, he has a best time of 8:11.26 in the event. In 2022 he was a much sought after pacemaker on the European circuit and helped Ethiopia’s Lamecha Girma beat the world 3,000m steeplechase record at the Paris Diamond League meet. The husband and wife will occasionally run together.

“We have a house helper who watches our children when we go training,” she reveals. “They are 7 and 4 and their names are Adele Jelegat and Adriana Jerop.”

Unlike many other Kenyan distance runners, she does not stay in a training camp but instead meets up for training sessions in Iten with her mates. The town of Iten is well known as a haven for distance runners from many nations. With a balance in training and family life Kemboi is very content with her fortunes.

Once again TCS Toronto Waterfront Marathon is a World Athletics Elite Label race meaning the competition she will face is sure to be of the highest standard. Kemboi welcomes the challenge. This, after all, will be her opportunity to continue her successful transition from the half marathon to the marathon and shine on the world stage.

Kenyan world cross-country medalist Alice Aprot handed 4-year doping ban

The Anti-Doping Agency of Kenya (ADAK) hit Olympian Alice Aprot, 29, with a four-year ban from competition on Monday after a positive drug test she recorded in May 2022. Aprot was provisionally suspended from competition as of July 2022, following the positive result, and after a lengthy investigation, ADAK took the next step and banned her until 2026 (her ban begins retroactively, from when her suspension started).

Aprot has continually claimed she is innocent and did not knowingly ingest any illegal substances, blaming the positive test on medication she received from a Kenyan pharmacist. 

Aprot’s career 

Aprot has had several big results in her career. In 2015, she won 10,000m gold at the African Games, and represented Kenya at the Rio Olympics a year later. In Rio, she finished just off the podium, in fourth place. Her compatriot, Vivian Cheruiyot, won silver that day, breaking the Kenyan 10,000m record of 29:32.53, a mark that still stands. Aprot also beat the previous Kenyan record in Rio, and her PB of 29:53.51 is still the second-fastest 10,000m result in national history.  

A year after her near-miss at the Olympics, Aprot finished second at the 2017 world cross-country championships in Uganda. A few months later, at the track and field world championships, she finished just off the 10,000m podium again, once more crossing the line in fourth place. After a hiatus from competition in the 2020 and 2021 seasons, Aprot made a comeback in 2022, which eventually led to her positive drug test. 

A four-year ban

As noted in the ADAK report on Aprot’s case, she submitted an explanation for her positive test result, stating that she had taken an unknown medication while at a training camp. She claimed that she had experienced “sharp breast pains” (she was breast feeding at the time) and subsequently “rushed to the nearest pharmacy.” In her explanation to ADAK, Aprot said she told the pharmacist on duty that she was a professional athlete and could not take certain substances. According to Aprot, the pharmacist “assured [her] that the prescribed medication did not contain any prohibited substance and she proceed to ingest the prescribed medication.” 

When asked by ADAK if she had researched the medication before taking it, Aprot said she had not. She also said she had not even looked to see what the medication was called before taking it. “She claimed that she was in pain and did not bother to check,” the ADAK report reads. 

After considering Aprot’s case for several months, ADAK officials officially banned her from competition. The report notes that “it is evident that [Aprot] … acted in good faith by taking the prescribed medicine in order to manage the lingering breast pains.” However, officials added that even if Aprot didn’t knowingly take a banned substance, it was her job to ensure that all medications she took were approved by anti-doping agencies. “Athletes or other persons shall be responsible for knowing what constitutes an anti-doping rule violation and the substances and methods which have been included on the prohibited list,” the report says. 

The start of Aprot’s ban has been backdated to July 14, 2022, meaning she will not be eligible to compete again until July 13, 2026.

Vivian Cheruiyot keen to lose weight ahead of the 2023 season

Former Olympic Games 5,000m gold medalist Vivian Cheruiyot is optimistic she will perform well next year upon her return from maternity leave.

The double world 5,000m champion said she is working hard on cutting her weight after maternity leave and she is ready to swing back into action next year. "Before hanging my spikes, I want to run better than before," she noted.

The double world 10,000m champion won her first Olympic gold at the 2016 Olympic Games in Rio de Janeiro, Brazil before switching to the marathon. She made her debut in the marathon in London in 2017.

“At the moment, I haven't planned for any race because I have just started training. Cutting weight is my priority right now but I hope to be ready for competition next year,” said Cheruiyot.

Cheruiyot, who started her running career in 1998, stated that she wanted to win the 2020 London Marathon title but that did not happen despite enjoying top form during that period.

“My last race was the 2020 London Marathon, where I failed to finish because it was during the coronavirus pandemic period. It was almost canceled but they decided to host it. I was in good shape, very fit and everything went on well but it was really cold and too much rain. That took a toll on me forcing me to drop out,” said the 2018 London Marathon champion

As age continues catching up with the Pocket Rocket, she explains that transiting to marathon from track and field and cross country after 18 years was not easy but it was the best time for her to move.

“My next move is to train, cut off my weight and come back for a few years and I will be done. Marathon and track and field are totally different. In track and field, the training is a little bit friendly because you cannot go for long runs like 40km per day or once a week but training for a marathon needs dedication, and a lot of exhaustion among others,” she said.

Cheruiyot regrets that her exit from the track had left the country weaker in the 5,000m and 10,000m. 

"When I quit track in 2016, I left strong athletes like Hellen Obiri and the late Agnes (Tirop) among others. Today, the 5,000m and 10,000m is a pale shadow of what they used to be," she said.

"I don’t know where we are heading but I believe the upcoming athletes will soon fill the void with good guidance. It will, however, not be easy to get athletes of our generation including  Obiri (now in the marathon), me, and the late Tirop.

"We used to be very strong, especially at world events and any time we lined up, Kenyans were assured of medals,” she said. She said one can no longer bank on the Kenyan women in the two events.

" Our opponents including Ethiopia and other countries are having a field day," she added.  She urged Kenyan athletes to train hard if they are to win medals.

"Athletics has become competitive and we can't afford to sit on the laurels and expect things to happen,' she cautioned. 

Kenyan Sheila Chepkirui to make marathon debut at Valencia Marathon

The Commonwealth Games 10,000m bronze medalist Sheila Chepkirui has expressed her excitement about making her full marathon debut at the Valencia Marathon on December 4.

Chepkirui has had a successful career on track and the half marathon and thinks it was time for her to try the 42km distance.

“I am happy to be making my debut in Valencia…I just think it’s time for me to try this new journey. I have had some great moments on the track and I am hoping I will be able to register the same in the marathon,” Chepkirui said, adding that she is praying for good health on the race day. 

Chepkirui said she looks up to 2018 London Marathon champion Vivian Cheruiyot because of her hard work and remarkable races both on track and roads. She said her body is responding well to training so far and her goal is to finish the race. 

“After the Commonwealth Games, I had a slight injury but it got better. The training has been going on well and I am happy my body is responding well,” she said.

Meanwhile, the race has attracted 11 elite Kenyan athletes with Jonathan Korir being the fastest among his male compatriots with a PB of 2:04:32 posted last year in Amsterdam, where he placed fourth. 

Korir participated in the Commonwealth Games in Birmingham in August and placed fifth in the marathon in 2:14:06. He was a distance  12th in Tokyo Marathon in 2:08:04 back in March.

The 2017 World marathon champion Geoffrey Kirui will also be in the mix. Kirui has a personal best time of 2:06:27. He placed fourth in 2:19:28 at this year’s Juarez International Marathon.

Others in the field are 2020 Santa Pola Half Marathon champion Alexander Mutiso, 2021 Bahrain Night Half Marathon champion Philemon Kiplimo and Kelvin Kiptum. Mutiso, Kiplimo and Kiptum will be making their debut in the 42km event. 

Bethwell Kipkemboi will be returning to Valencia with the hope of improving on his 17th-place finish during last year’s edition. He has a personal best time of 2:07:41. Others in the race will be Ronald Korir (PB 2:07:29) and Simon Kipkosgei (PB 2:07:07).

This will be Korir’s third race of the season after winning the BP Castellón Marathon in February and a fifth-place finish at the Volkswagen Prague Marathon.

Other Kenyan women in the field will be Monica Ngige who has a PB of  2:22:13 posted in Boston in April and Fancy Chemutai (PB 2:24:27). 

World 10,000m bronze medalist Margaret Chelimo sets eyes on the Dam tot Damloop road race

Margaret Chelimo will compete in the Dam tot Damloop road race on September 18 in Zaandam, Netherlands.

Chelimo said her main goal in the race is to run well. “My track season is now over and I am going to Dam tot Damloop for the road race. I just want to run well,” Chelimo said.

At her recent outing in Zurich for the Diamond League final, Chelimo placed second in 14:31.52.

She revealed that her win at the 2015 All-Africa Games in Brazzaville, Congo marked her breakthrough in athletics and made her believe in herself. She posted 15:30.15 to win the 5000m race.

“I vividly remember winning that race in 2015…It was a defining moment for me. That’s when I became popular. That win made me realize that I could actually run well and inspired me to venture into athletics seriously,” Chelimo said.

The 2016 Africa 5000m silver medallist said she looks up to former world 5000m champion Hellen Obiri and former Olympic 5000m champion Vivian Cheruiyot. “They are true role models and I draw my inspiration from them,” she said. 

Chelimo said she is anticipating a good show at next year’s World Championships in Budapest.

“I will be there and I am planning for something good. I am building up well and staying focused on training,” she said. She added that athletics is not a walk in the park as there are many challenges. 

“Athletics is not easy! There are both financial and injury challenges. Focus, self-discipline and sacrifice are the virtues that keep me going,” Chelimo said.

In the next three years, Chelimo believes she will be at a higher position in as far as athletics is concerned with major titles.

She described her first outing at the 2009 Bressanone World Youth Championships as a thrilling experience. 

"That was the first time I traveled out of the country. I was happy to meet new people from different countries. At that time, I was also very young," she said. 

When Chelimo is not training, she revealed she loves spending time on her small farm or watching television.

“I have a small farm where I plant vegetables. I also have some chicken that I look after. Sometimes, I just watch television like right now,” she concluded. 

Obiri, Chelimo will confront Hassan in 10,000m gold rush

Hellen Obiri and Margaret Chelimo, who staged a 1-2 finish in the 5,000m final during the previous 2019 Doha World Athletics Championships, to do battle in the final.

Obiri missed out on a 10,000m medal at the 2019 World Championships and the Olympic Games in Tokyo, finishing fifth and fourth respectively, and has decided to focus on the 25-lap only.

Chelimo hopes to double up in the 10,000m and 5,000m that will begin with the heats on Thursday at 2.25am followed by the final on Sunday at 4.25am.

This year, Obiri won the 10,000m at Kenya Defence Forces and the national trials in April and June respectively. She finished second at Ras Al Khaimah Half Marathon in February in 1:04:22 but won the Istanbul Half Marathon in March in 1:04:48.

The duo from Kenya Defence Forces will be eying to recapture the title Kenya won last through Vivian Cheruiyot at the 2015 Beijing World Athletics Championships.

The Kenyans have a battle at hand against the Olympic and World 10,000m champion Sifan Hassan from the Netherlands and Ethiopia’s Letesenbet Gidey, the world record holder in  both 10,000m and 5,000m.

The Dutchwoman wrestled the 1,500m title from Kenya's Faith Chepng'etich before sealing a double with victory in 10,000m at the 2019 World Championships in Doha.

The 29-year-old would march on to 5,000m and 10,000m gold and 1500m bronze at last year’s Olympic Games.

It's Chepng'etich who halted Hassan's march for the historic hat-trick in Tokyo.

Hassan had not competed this year until a return on July 8 when she won the 5,000m race at Stumptown Twilight Meet, Griswold Stadium, Portland in 15:13.41.

If Hassan wins, she would become only the second woman to successfully defend the title, after Ethiopia’s Tirunesh Dibaba, who achieved the feat in Helsinki in 2005 and Osaka in 2007 – and who also triumphed in Moscow in 2013.

Cheruiyot won the title in 2011 and regained it from Dibaba in 2015.

Gidey, the Ethiopian who obliterated Hassan’s two-day-old world record of 29:06.82 with a stunning 29:01.03 in Hengelo in June last year, has the best finishing kick alongside Obiri.

In Doha in 2019 and in Tokyo last year, Gidey failed to halt Hassan’s dream for victory, taking silver and bronze respectively.

Joyciline Jepkosgei, Brigid Kosgei ready to clash in London Marathon

Defending champion Joyciline Jepkosgei will confront two times champion and world record holder Brigid Kosgei at this year's London Marathon on October 22 in the British capital.

Jepkosgei, who claimed her maiden victory in the British capital in a personal best and eighth fastest time of two hours, 17 minutes and 43 seconds last year, and Kosgei, the 2019 and 2020 winner, are part of the elite field heading for the race.

Jepkosgei became the 10th Kenyan woman to win the London Marathon on her third appearance in 2019.

In the same year, she won the New York Marathon in 2:22:38 and finished second at the Valencia Marathon (2:18:40).

Kosgei, who set the world record of 2:14:04 at the 2019 Chicago Marathon, finished a surprise fourth last year, but bounced back to win this year’s Tokyo Marathon in a world-lead time of 2:16:02.

Jepkosgei, 28, joined the long list of Kenyan athletes who have won the London Marathon; Joyce Chepchumba (2), Tegla Loroupe (1), Margaret Okayo (1), Keitany (3), Prisca Jeptoo (1), Edna Kiplagat (1), Jemima Sumgong (1), Vivian Cheruiyot (1) and Kosgei (2).

“It was a great achievement for me,” said Jepkosgei on the London marathon website.

“It was not an easy race.There were a lot of strong competitors and I stayed with them until there were only a few kilometres left."

“Then I was on my own. It was hard, but the cheerers around me kept me motivated and got me to the end. I was so happy to get to the finish line.”

Jepkosgei’s delight at winning was hard to miss and stayed with her throughout the night:

“I didn’t sleep at all, I was so happy,” she said.

“This achievement will stay with me forever. It was a great achievement and will last a lifetime.”

The other Kenyan in the race is Mary Ngugi, 33, who for the second consecutive time, came third during the Boston Marathon on April 18, but this time around in a personal best of 2:21:32.

The Kenyans will take on the fastest-ever female marathon debutant Yalemzerf Yehualaw, who leads a horde of Ethiopian runners to the London streets.

The 22-year-old Yehualaw is the current 10K world record holder (29:14) and ran 2:17:23 to win the Hamburg Marathon in April, the fastest marathon debut ever.

Ethiopian duo Degitu Azimeraw and Ashete Bekere, who finished second and third last year, also return.

Bekere finished second behind Kosgei at this year’s Tokyo Marathon in a personal best of 2:17:58.

ELITE FIELD

Brigid Kosgei (Ken) 2:14:04 (WR)

Yalemzerf Yehualaw (Eth)2:17:23

Joyciline Jepksogei (Ken)2:17:43

Degitu AZIMERAW (Eth)2:17:58

Ashete BEKERE (Eth) 2:17:58

Joan Chelimo MELLY ROU 2:18:04

Sutume Asefa KEBEDE (Eth) 2:18:12

Alemu MEGERTU (Eth) 2:18:51

Hiwot GEBREKIDAN (Eth) 2:19:10

Ababel YESHANEH (Eth) 2:20:51

Mary NGUGI (Ken) 2:21:32.

What it takes to become a Kenyan distance champion

For several generations now, Kenya has produced many of the world’s greatest distance runners.

Many athletes from elsewhere in the world, meanwhile, have tried to tap into the secrets of Kenya’s success as they try to play catch-up – quite literally – with the east African nation that continues to churn out global medallists and world record-breakers.

The truth is, there is no one single reason why Kenya is so dominant in distance events. It’s more down to a combination of factors, many of which were explained during a recent trip to the NN Running training camp in Kaptagat, about 24km east of Eldoret, where the likes of Eliud Kipchoge trains for 11 months of the year.

A way of life

There are few countries where people live and breathe athletics, and where the No.1 Olympic sport can claim to be more popular than football, filling entire stadiums even for age-group championships.

And while Kenya isn’t the only country in the world where kids run long distances to get to school, running has a whole different meaning to many people in the country.

Running is something that comes naturally to us as it’s something that has been part of our lifestyle since we were born,” says three-time world half marathon champion and two-time New York City Marathon champion Geoffrey Kamworor. “As a kid, I used to run from home to my school three kilometres away back and forth each day, so you end up running sometimes 12 kilometres a day as a teen without even realising it.”

Beyond being a means to an end, there is also a genuine love for running among the Kenyan population.

“As a kid, I would always go and watch athletics competitions when not at school and I enjoyed watching people competing,” added Kamworor. “It awoke my passion for running, especially seeing people cross the finish line and winning a trophy. In high school, it was always a fun and proud moment to represent your class and win a cup. I found it very encouraging.”

Having running embedded into day-to-day life sets Kenya apart from many other nations. But it’s just one of the many reasons why it is known as being the ‘home of the champions’.

Genetics

Simply running to school each day doesn’t automatically turn everyone into a world-class athlete. Genetics, as it does for every elite athlete, likely play a significant part.

Many people in the Rift Valley, where most of Kenya’s top distance runners originate, belong to the Kalenjin tribe. When compared to other Kenyan tribes, Kalenjin people are often described as having good natural running attributes: namely lean bodies and long legs.

Kipchoge, for example, isn’t particularly tall (1.67m / 5ft 6in), but the muscles on his legs are incredibly lean, his body fat percentage is low, and the strength in his feet make it appear as though he bounces along the grass.

But attributing all of Kenya’s success to just their genetics would be a gross over-simplification.

Conditions

Another element that helps Kenyan athletes in their training and preparation is the unique climate and surroundings in this part of the country. It also probably explains why there are so many training camps between Kaptagat and Iten, and why some people refer to it as the ‘Hollywood of elite runners’.

This region is located at 2500 metres above sea level, which, given the lack of oxygen, helps athletes produce a higher concentration of red blood cells and haemoglobin when training. This, in turn, gives runners an advantage when they return to lower altitudes to race.

The Eldoret region is also full of endless forests and dirt roads for athletes to use when running, while the area also enjoys a temperate climate with daytime temperatures ranging between 22-26C (68-78F) throughout the year, dropping to 10-12C (50-53F) at night time. That, combined with the good air quality, makes the area something of a distance-running paradise.

But as Kenya’s economy continues to develop, so do the local villages and the wider region, meaning many of the local dirt paths are now being made into proper roads – which is great for facilitating transport and access from other points of the country, but less so for athletes seeking a run-friendly surface.

Athletes are adapting well to this evolving environment, though, while remaining in close contact with nature. The Kalenjin community, Kipchogeand Kamworor  included, are running many tree-planting initiatives. “We evolve in a very natural environment which is a great advantage when it comes to training,” says Kamworor.

Patrick Sang, the 1992 Olympic silver steeplechase medallist and head coach at the Kaptagat training camp, explains how the new generation of running shoes can help counter the effects of running on harder roads.

“New running shoes help a lot because athletes can now do a lot more training on a hard surface and still recover on time to do their next hard session,” says Sang. “Overall, you can get more work done to help improve performance.”

Sleep, eat, train, repeat

Most world-class athletes are fully committed to their sport, but the elite runners at the Kaptagat training camp in particular take dedication to a whole new level.

Many of these athletes – including young mothers such as two-time Olympic 1500m champion Faith Kipyegon – have children who are at home during the week so that they can entirely focus on their training at the camp.

“Of course, it’s very hard but that’s the only way to be fully dedicated to being the best athlete you can and avoid any distraction,” said Kipyegon.

When not running, athletes at the Kaptagat training camp are focused entirely on other elements of their training, namely recovery and nutrition.

“When you are at the camp, your sole focus is on running and you are not distracted by anything else,” says Kamworor, father to five children, including young triplets. “You are away from your family, your wife and your kids during the whole week, and that makes you take your training very seriously as you are making sacrifices to achieve your goals. That’s the only way to be focused 100% on running and to give your very best.”

As in any walk of life, hard work and having the right mind-set are key to success. Kipchoge might be the most successful athlete at the camp, but Sang says that’s not just down to his talent. “Eliud isn’t the most gifted athlete within his training group but certainly the most dedicated,” Sang says of Kipchoge, who is always the first one ready for training and the last one to leave.

In an average week, athletes at the Kaptagat camp do one long run of 30km (once a month it will be 40km), which usually takes place early on a Thursday morning. Typical track sessions, meanwhile, would be something like 8x1600m (each rep completed in 4:40) and 8x400m (at an average of 65 seconds) on their local 380m cinder track.

“Have you seen him?” Sang says when watching Kipchoge train. “This guy is a machine.”

Athletes are religious in their approach to punctuality and producing their best effort in training. And other local athletes from outside the NN Running team are welcome to join in the sessions, provided they arrive on time. After all, no one wants to be playing catch-up with the likes of Kipchoge and Kamworor.

Community

The Kaptagat training camp is run entirely by the 25 athletes who live there for 11 months a year from Monday to Saturday morning before going back to spend quality time with their family, often in the big city of Eldoret. In and around the 12 training runs they do in a typical week, the resident athletes to everything at the camp.

“If you look at life at the camp, the one making bread is an athlete, the cleaning is done by the athletes, the one doing shopping for the camp is an athlete,” says Sang. “You don’t want athletes to live on another island.

“The whole idea is to make sure these athletes become well-rounded people. You wouldn’t want to help someone become a great athlete who lacks social skills or is out of touch with society.”

Kipchoge, whose wife and three children live just 45 minutes away from the training camp, could easily go and spend time with his family during his time off, but instead he chooses to stay at the camp with the rest of the group, monastically isolated from the rest of the world.

Kipchoge is rarely bored, too. When he’s not training or resting, he will be reading or working at the camp or reading.

The sense of community extends to caring about the environment. Every athlete at the camp gets a tree planted at the entrance as a welcome gesture and to symbolise their connection to nature. Some special guests to the camp – including Ethiopian legend Haile Gebrselassie – have also had a tree planted for them in Kaptagat.

Occasionally, athletes at the camp will give each other lessons, or they will engage in real debates around serious issues, helping them develop holistically as people.

Simplicity

Far away from the latest technological innovations you often hear about in other parts of the world, daily life at the camp is basic.

Upon entering the gates at the Kaptagat training camp, the 380m cinder track is located on the left. It has a slight incline on the first bend and a couple of cows as spectators, but it meets all their needs.

“A synthetic track isn’t needed for what we do and the way we train,” says Marc Roig, a former international runner from Spain, who now works as a jack of all trades for NN Running, acting as a fitness coach, physio, runner, mentor and pacemaker. “If our athletes need a synthetic track, they can go to the one in Eldoret an hour away.” In fact, there are just four synthetic tracks in the whole of Kenya, but it’s clearly not a barrier to producing top athletes.

The runners at the camp rarely lift weights or spend time stretching, but twice a week they will do core strength sessions. Instead of water, they drink mursik – a nutritious fermented milk – in the morning and Kenyan tea in the afternoon. And not a single drop of water during their 30km long run. “That’s okay,” says Sang. “They don’t need it.”

Within the camp itself, there is a TV room with a small library corner with a few books there for the athletes, a living room for their meals, the dormitory (one for women and another for men), a basic gym comprising a bike, a treadmill, some elastic bands and a light weightlifting bar (with maximum 40kg available) and a big blue plastic drum outside used for ice baths.

It’s all quite rudimentary, but they don’t need more, and it seems to work.

The only visible ‘luxury’ – aside from the eco-friendly solar panels to get hot water – is that Kipchoge has his own bedroom. But even the king of the marathon does his fair share of the chores. He prepares tea for other athletes, and there’s a strict cleaning schedule that all athletes must stick to.

“I think that when you stop leading a simple life, your mind-set loses contact with the outside world and you lose your focus on your actual goals,” says Kipchoge. “At this point, you run the risk of forgetting about the really important things in life.”

Life at the camp is minimalistic, but nobody complains. Indeed, this simplicity is what defines them and enables the athletes to keep their focus and remain humble about who they are, where they come from and what they are here for.

Hollywood of running

To be the best, you need to surround yourself with the best – which is another reason why the Rift Valley continues to produce champion athletes.

The likes of Kipchoge, Kamworor and Kipyegon are true A-listers, but Kaptagat is filled with talented athletes who have achieved podium finishes at major championships and big city marathons.

Roig, who has a 2:18:05 marathon PB, moved to Kenya several years ago. “When I take my kids to school, I feel ashamed saying I am a runner as many of the dads there have 2:05 marathon PBs,” jokes Roig, who is now the race director for the Valencia Marathon. “There is even a mother at the school who has a PB similar to mine!”

But the Kaptagat camp isn’t the only leading training venue in the area. Iten, a small town at 2400 metres above sea level about an hour north of Kaptagat, is often referred to as the ‘home of champions’ or the ‘Hollywood of distance running’.

One of the drivers used for NN Running Team’s trip to Kenya, for example, was a former 1:06 half marathon runner. His wife, meanwhile, was a 2:21 marathon runner who finished second at the Rotterdam Marathon a couple of years ago. His neighbour is Emmanuel Korir, the Olympic 800m champion, and he is good friends with Joyciline Jepkosgei, the multiple world record-breaker and 2021 London Marathon champion.

Abdi Nageeye, the Olympic marathon silver medallist, also happened to be in Iten at the time of the trip. While ferrying around members of the media, the driver passed by a gas station named ‘Oslo’, which is one of many local businesses owned by Vivian Cheruiyot. The 2016 Olympic 5000m champion opened the station after winning at the Oslo Diamond League meeting.

One of the biggest training venues in Iten is the High Altitude Training Centre founded by multiple world half marathon champion Lornah Kiplagat, who herself is part of a highly successful family of runners, including Sylvia Kibet, Hilda Kibet and Susan Sirma. Many international athletes, including the likes of Mo Farah and Paula Radcliffe, have previously stayed there, while former steeplechaser Bob Tahri of France opened his own training centre in Iten a few years ago.

The Rift Valley – Iten and Kaptagat in particular – is like nowhere else on earth. Everybody knows a champion who is friends with another champion, who is the neighbour of another champion.

It’s yet another way – and one of the many – of becoming a great runner.

Ruth Chepng'etich believes lack of foreign fans at the upcoming Tokyo Olympics will affect many athletes' performances

On Tuesday, Kyodo News Agency reported that the organisers are planning to lock out foreign supporters from the Games due to the ongoing coronavirus pandemic, leaving many to ponder what this will mean for the global show.

Chepng'etich said the presence of fans, especially Kenyans, is an added impetus for her — as well as other Kenyan athletes — especially when the going gets tough in the road races.

"Many times, your legs are weak and tired and that's when the fans come in. There are many races in which the sound of fans cheering me on and screaming my name has fueled me to give my all and repay them by crossing the finish line first. With the ban on foreign fans at Tokyo, am afraid that performances will be slightly impacted especially at vulnerable moments," Chepng'etich said. 

Chepng'etich hopes that training in solitude at her Ngong' base will however give her a psychological edge when she hits the Tokyo roads alongside other marathoners during July 23-August 8 event. 

"I have been training exclusively in Ngong' rather than my home area in Kericho due to the Covid restrictions and the need for quarantine. Regardless, I have put in a lot of work with a focus on securing an Olympic gold medal to add to my world marathon champion collection," she said. 

The fourth-fastest female marathoner has set her sights on breaking the world marathon record currently held by her Team Kenya teammate Brigid Kosgei. 

However, she concedes this will not be a walk in the park considering Kosgei has severally expressed her desire to reduce her record to 2:13.00. 

"The competition will not be easy; I am not expecting it to be considering the prestige that comes with competing in the Olympics. This is a once-in-a-lifetime opportunity for which all athletes have been preparing for many years. Therefore, I expect a tough competition not only from my able compatriots but also from other nations because every one will give their all," she said. 

Despite this sobering assessment, Chepng'etich is still bullish that the Kenyan quartet of Peres Jepchirchir, Vivian Cheruiyot, Kosgei and her can produce a 1-2-3-4 finish in Tokyo. 

Kenya's Olympics Marathon team has been named

The 2020 Valencia Marathon winners Peres Jepchirchir and Vincent Kipchumba have been included in Kenya’s marathon team for the Tokyo Olympic Games.

Making the announcement Tuesday, Athletics Kenya senior vice president, Paul Mutwii, disclosed that Kenya will be represented by four athletes each in the men and women’s categories.

Jepchirchir, the World Half Marathon champion and Half Marathon World record holder, now joins World Marathon champion, Ruth Chepngétich, Marathon World record holder, Brigid Kosgei and multiple World champion and 2016 Rio de Janeiro Olympic 5,000m gold medalist and 10,000m silver medalist, Vivian Cheruiyot.

Kipchumba will team up with Olympic Marathon champion, Eliud Kipchoge, World Marathon bronze medallist, Amos Kipruto and 2019 Boston Marathon winner Lawrence Cherono.

Four athletes, who were named as reserves in the original team that was named in January last year before the Tokyo Olympics were postponed owing to the Covid-19 pandemic, have been dropped.

They are Valary Ayabei and Sally Chepyego in the women’s team and Titus Ekiru and Bedan Karoki in the men's side.

Asked why they have settled on four athletes in each team, Mutwii said: "It's a decision we have made and we are certain they will deliver outstanding victories."

The delayed Summer Olympics will be staged from July 23 to August 8, but while the track and field events will be held at the Olympic Stadium in Tokyo, the race walk and marathon events will be at Odori Park in Sapporo, 1,167.7km from the Japanese capital.

Kenya won both the men and women’s Olympics marathon titles with disgraced Jemimah Sumgong going for the women’s gold medal at the 2016 Olympics.Sumgong has since been banned for a doping offence.

Mutwii disclosed that they will liaise with the National Olympic Committee of Kenya (NOC-K) on how best to prepare the team.

“The athletes can continue training individually before we roll out soon,” said Mutwii, adding that NOC-K had instructed them to prepare sprinters for an early camp.

Obiri eyeing double events at Tokyo Olympics

World 5000m champion Hellen Obiri is keen to compete in both 5,000m and 10,000m events at this year’s Olympic Games in Tokyo, Japan.

The 31-year-old has already vowed to go all out for her maiden Olympic gold, the only medal missing in her cabinet.

In what could be her final appearance at the Summer Games, Obiri who bagged a silver medal in 5,000m in Rio Games, said she is ready to contest in both races.

“Probably I am going to double in 5k and 10k if I will make the Kenyan team,” said Obiri after anchoring her Kenya Defence Forces mixed relay team to victory at the national cross country championships.

Obiri did both events at the 2019 World Championships in Doha winning the 5,000m race and finishing a distant fifth in 10,000m.

The Commonwealth Games champion will follow in the footsteps of her compatriot Vivian Cheruiyot who did the double in 2016 clinching a gold medal in 5,000m and a silver in 10,000m.

Despite making the team for Africa Cross Country Championships in the mixed relay category, Obiri said she will skip the continental showpiece slated for Lome, Togo on March 7 as she heightens her preparations for the Olympics.

At the same time, Obiri disclosed that she is set to kick start her track season at the Diamond League season opener in Rabat on May 23.

“Right now I am focused on the buildup towards the Olympics. I am looking forward to the Diamond League season where I intend to compete in 1,500m at the Rabat meeting,” she said.

The African champion was set to make her debut in the half marathon at the cancelled Ras Al Khaimah (RAK) Half Marathon that was slated for Friday.

World half marathon record holder Peres Chepchirchir seeks inclusion in Kenya's Olympic marathon team

World women's half marathon record holder Peres Chepchirchir harbors an Olympic dream after her successful but COVID-19 pandemic upended year which saw her claim three successive marathon podiums.

The 27-year-old Kenyan broke her own world record in the women's half marathon by crossing the line in 1:05:16 at the 2020 World Half Marathon championships in Gdynia, Poland, before ending the year with victory at the Valencia Marathon timing 2:17:16, a time that saw her move up to positive five on the all-time world women list.

"I had a very successful year in 2020 despite all the challenges brought about by COVID-19 pandemic, I'm glad I was able to compete. My new year wish is to see if Athletics Kenya can consider my performance and make an amendment on the 2020 Tokyo Olympics marathon team by including me in the squad," Chepchirir told Xinhua on Wednesday.

"I will love to compete at the Olympics; it will really make me a complete runner," she added.

Earlier in 2020, Athletics Kenya (AK) named world marathon record holder Brigid Kosgei, world marathon champion Ruth Chepngetich, Vivian Cheruiyot, a winner of the Olympic 5,000m title in 2016 to the Olympic team.

The 2019 Frankfurt Marathon champion Valary Aiyabei and 2014 world half marathon bronze medallist Sally Chepyego were named as reserves.

The 37-year-old, Cheruiyot aims to compete at her fifth Olympic Games, a record tally for a Kenyan athlete.

However, Paul Mutwii, Athletics Kenya senior vice president and director of competitions told Xinhua that the federation will make some adjustments to the marathon team in order to send a strong squad to the Games which is scheduled for July 23 to Aug. 8.

"Definitely, there will be some changes to the marathon squad depending on the athletes' current form. In fact, in the coming weeks, I will be chairing the technique committee that will determine who will be drafted into the team then make the announcement," Mutwii said on Wednesday.

The world men's marathon record holder Eliud Kipchoge, Lawrence Cherono, a two-time Amsterdam Marathon champion who also won in Boston and Chicago in 2019, and world bronze medalist Amos Kipruto, who has a best of 2:05:43 were named in the men's team.

Two-time Honolulu Marathon winner Titus Ekiru and 2016 world half marathon silver medalist Bedan Karoki were drafted reserves.

Fresh from winning in Valencia, World Record Holder Peres Jepchirchir believes she deserves a Team Kenya ticket to the 2020 Olympic Games in Tokyo

Speaking at her home in Kapsabet Wednesday upon arrival from Spain, the world half marathon record holder said her ambitions will be fulfilled once she gets an opportunity to fly the Kenyan flag in the Japanese capital.

 “My target is to run for Kenya at the Olympic Games next year. I have done a lot for the country and I think that's the only way to repay me,” said Jepchirchir.

Jepchirchir ran the fifth-fastest time over 42km while winning the Valencia Marathon on Sunday, clocking 2:17:16.

In Valencia, Jepchirchir defeated compatriot and New York City Marathon champion Joyciline Jepkosgei in a Kenya 1-2 podium finish.

Jepchirchir latest heroics throws spanner into the work for Athletics Kenya, who have already named a team to Tokyo.

It comprises of world record holder Brigid Kosgei (2:14:04), world champion Ruth Chepngetich (2:17:08) and 2018 London Marathon champion Vivian Cheruiyot (2:18:31) while Valary Aiyabei (2:19:10) and 2014 world half marathon bronze medallist Sally Chepyego (2:21:06) are the reserves.

“Just like Athletics Kenya included me in the world half marathon where I delivered the title in a world record, I believe I have what it takes to repeat the feat at the Olympic Games next year,” added Jepchirchir. 

"My target for the year was to run 2:17 at the Berlin Marathon to give myself a chance in the provisional team but unfortunately, that race was cancelled. I thank God I still did it in Valencia and I hope I will be considered."

Olympic 1,500m champion Faith Kipyegon seeks to transition to 5,000m after Olympic Games

Olympic 1,500m champion Faith Chepngetich Kipyegon is considering a new challenge after the 2021 Olympic Games in Tokyo, Japan.

Speaking at her Global Sports Communication training camp in Kaptagat, Kipyegon said she will be upgrading to the 5,000m event  after a successful career in the three-lap race.

“My focus has now shifted and I want to compete in 5,000m after the Tokyo Olympic Games. This is my dream as I seek new challenges in my career,” said Kipyegon.

However, the reigning world 1,500m champion added she is not keen on doubling like her mentor, Vivian Cheruiyot — who dominated both the 5,000m and 10,000m races before heading for the roads.

“When I was young, I used to watch Vivian (Cheruiyot) running across the world and I admired her, hence started taking the sport seriously. Now that I have the opportunity to showcase my talent, I hope to make it to the top, like her, when I transit to the next level,” said Kipyegon, who was with former world 3,000m steeplechase champion Hyvin Kiyeng.

Kipyegon has had a stellar career over 1,500m, which, in addition to the Olympic and world titles, saw her win numerous Diamond League Series legs, 2014 Commonwealth Games in Glasgow as well as cross country.

Elsewhere, the Diamond League on Tuesday released its provisional calendar for the 2021 season, which will consist of 14 athletics meetings beginning in Rabat in May and ending in Zurich in September.

World record holder Eliud Kipchoge loses to retain 2020 London Marathon title.

World record holder Eliud Kipchoge loses the 40th London Marathon  after finishing at 8th position in time of 2:08:42.Shura Kitata from Ethiopia won with a time of 2:05:42 which was a close finish with Vincent Kipchumba 2:05:45.Lemma Sisay came third 2:05:45  after leading from 25km to almost 41.8km where the high pace set by Kitata edge him out of the lead and settled at third position

The men race which was full of surprises saw Eliud Kipchoge who has won four London marathons and never lost for seven years over the distance dropped at 22-mile mark  due to stomach issues,hip problem and right ear blockage.

The men had 3 pace makers who helped them crossed 5km in 14:48,10km 29:45 and all through 15km in 44:31. At 25km , Lemma Sisay hicked the pace higher making the group goes in a single lane.Vincent Kipchumba picked a paced through 30km at 1:29:00.Mo farah on the chasing pack  was pacing for European athletes who wanted to beat personal best and also Olympics qualifyers time.

In the women category ,world record holder Brigid kosgei swept a win in 2:18:58 followed a distance away by Hall Sara of USA 2:22:01 while Ruth Chepngetich settle at 2:22:05.Sara Hall set her pb after outshining Chepngetich(KE) in the last 300m who had harmstring problem.

The women race had pacemakers than included Vivian Kiplagat that did a nice job despite harsh weather conditions with incessant rain with alot of humidity and low temperatures of about 9 degrees celsius.The 19.7 laps race around St. James Park rather than normal  traditional route was tough for the majority of the athletes that saw the likes of Vivian Cheruiyot dropped in the middle of the race.The 2020 London marathon route was change to loop running due to covid-19 pandemic that has affected all sports facilities in the entire world.

Vivian Cheruiyot will be heading to London Marathon for the fourth time

Cheruiyot is on the celebrity elite list of athletes who will jet out Sunday night for the eagerly-anticipated London Marathon next weekend.

Big names will be on parade in the women’s race. Cheruiyot will be up against compatriots; world marathon champion Ruth Chepng’etich, Frankfurt Marathon champion Valary Jemeli Aiyabei, world marathon record holder Brigid Kosgei, who is also the defending champion, and debutant Edith Chelimo.

There will be special focus on the men’s race which has two of the finest athletes over the distance competing. World marathon record holder Eliud Kipchoge and Berlin Marathon champion, Kenenisa Bekele.

Cheruiyot mainly trained in Kaptagat and Eldoret. She scaled down her training schedule a bit when the race was postponed from April 26 to October 4 due to the coronavirus pandemic.

Cheruiyot told Nation Sport she was in great shape before the race was cancelled. The athlete, who spoke after a speed session at Kipchoge Keino Stadium in Eldoret, said she was disappointed when the race was put off.

“I had finished my programme and I was ready to conquer the world. If the race was to be held then, I would have been in a very good position,”  she said.

After the setback, Cheruiyot encouraged herself that things will return to normal since health was more important.

“Everyone has been affected by the virus because it is a worldwide pandemic. We are happy that athletics is opening up slowly, which is a good sign,” she said.

“My preparations for the race have been thorough for the last two months. So far, so good. I expect stiff competition on Sunday, but I am ready for the challenge ahead,” Cheruiyot said.

Asked if she is in good shape compared to 2018 when she last won the race, Cheruiyot said that she feels "much better."

“My prayer is to run well and clock a personal best. But the most important thing is to win the race. There are able competitors in the race because everyone has trained hard. I will focus on my race,” Cheruiyot said.

She said usually there is the pre-race anxiety over how the race will unfold, but she does not fear her opponents because she has prepared adequately.

“I don’t fear anybody, but there is always tension over how the big day will turn out. Every runner is good in her own right. The  thought that may stick in your head is the position you will be after the 42 kilometres race,” she said.

Cheruiyot said running in a loop will be an advantage though doing that for 42km is really challenging, but she will do her best.

“The route was changed due to the virus. I love going one way instead of running in a loop which is not hard because I have done this before in the track events.  But I will concentrate on the race. I’m aiming for good results."

Cheruiyot said that training for speed was very important because it helps an athlete prepare for anything that might come up towards the end of the race.

The athlete, fondly known as “pocket rocket”, has won many accolades in her career.

Cheruiyot started participating in international races in 1998 when she represented Kenya in the World Cross Country Championships in Marrakech, Morocco. She emerged fifth in the junior category.

Cheruiyot later switched to track events with her specialty being the 5,000m and 10,000m races where she registered mixed results.

Frankfurt Marathon champion Valary Jemeli Aiyabei is currently ranked as the 10th fastest woman in marathon history

Vegetables vendor who conquered the Frankfurt marathon, ranked as the 10th fastest woman in marathon history.

This is after breaking the course record in Frankfurt last year, winning in two hours, 19 minutes and 10 seconds.

But she’s not done yet and will be seeking to move up the pecking order at the London Marathon next Sunday.

Her’s is an amazing story of a late bloomer who started off selling vegetables to eke out a living before taking to athletics.

In London, she will be competing against compatriots, defending champion Brigid Kosgei, 2018 champion Vivian Cheruiyot, world marathon champion Ruth Chepng’etich and debutant Edith Chelimo.

Aiyabei told Nation Sport that her preparations for the London race are complete and that she looks forward to a good race.

“My training was injury free and I’m happy because despite the Covid-19 challenges, I managed to train well and I’m just waiting for the race day,” said Aiyabei.

She also said that training in a group helps athletes gauge their limit but she has been training alone which she feels that she has done well so far.

“It’s my first time to compete in London Marathon and I will be doing my best despite the fact that I was training alone. I trust I did well and finished my training programme and I will be implementing what I have done so far,” she added.

Went there to set up business

Aiyabei joins the long list of athletes who started their training and ventured straight into the road and marathon races. She trains in Iten, Elgeyo Marakwet County, where she has called home since 2011 when she went there to set up business but decided to join athletes who used to train every day.

Aiyabei comes from a humble background and after graduating from Kapkitony High School in Elgeyo Marakwet, life was hard and she decided to shift base to Iten where she started a small business to keep her going. The athlete decided to look for some income generation and her mind clicked Iten, a busy town full of athletes training for various races where she thought there could be good circulation of cash.

It was while she was selling her vegetables and fruits, that she could see athletes training every day and she was attracted to the sport.

“Poverty pushed me to Iten town where I used to hear that athletes were camping and I wanted to go there and make money. In my interaction with them, I came to love the sport and I started training in the morning and evening every day,” said Aiyabei.

She started training on road races and she later had her first child, Michelle Chebet, before getting back to serious training.

“With good training I’m very much sure that I can still lower that time but my target is to also run a world record time in the near future,” said Aiyabei.

At the Frankfurt Marathon, Aiyabei broke from the leading pack with her husband Ken Tarus pacing for her in the initial stages before he dropped out of the race after feeling unwell.

“It was tough running alone when the pacemaker dropped but I kept going because I wanted to win the race. Breaking early saved me because the Ethiopian athlete (Kebede) looked strong and she would have beaten me in the final part of the race,” said Aiyabei.

Why young Kenyan Sandra Chebet cannot wait for London Marathon?

It’s baffling that, at just 22 years of age, Sandrafelis Chebet has fallen in love with road running.

Ideally, one would expect her to gain some track experience from the middle distance to the 10,000 meters before hitting the asphalt.

The dearth of Kenyan talent in the 5,000 and 10,000 meters, with just Hellen Obiri to bank on, means Kenyan coaches needed to have enticed the likes of Chebet to work on the track, hoping to stop the potentially dangerous streak by Dutchwoman Sifan Hassan that could threaten Kenya’s gold medal hopes at the Tokyo Olympics next year.

Nonetheless, the 2015 World Under-18 Championships silver medalist in the 2,000 meters steeplechase hopes that her enlisting to pace the women’s lead group at next month’s London Marathon will motivate her to bigger things.

Chebet has been tasked with pacing for the lead group of women in London who include world record holder and defending champion Brigid Kosgei, world champion Ruth Chepng’etich, 2018 champion Vivian Cheruiyot, Frankfurt Marathon champion Valary Aiyabei and debutant Edith Chelimo.

Nation Sport caught up with Chebet at Lemotit Athletics Camp in Londiani, Kericho County, where she said her featuring in a major marathon will help improve her performance.

“I’m lucky to have been selected as one of the ‘rabbits’ who will be pacing for the lead group in London,” she said.

“It’s a tough task, but I will do my best to make sure I deliver good results,” said Chebet who is under the Italy-based Rosa Associati management, the same stable as Kosgei and Chepng’etich.

Chebet admitted that when the coronavirus struck, everything came to a standstill and with the closure of training camps, she decided to continue her training following the guidelines from the ministry of health of social distancing.

“It was tough training in a group of three or less but I’m happy because I was not discouraged knowing that the virus will be contained and competitions will resume.

“I went on with my training and with the big assignment ahead, I will do what I can to deliver,” she said.

She praised her training partner Beatrice Chebet, who is also the World Cross Country Championships’ junior title holder, for her assistance in speed work session.

“Beatrice has been of great help to me because she has good techniques in finishing which is good for an athlete, and I have been always ready to listen from her,” added Chebet who has a half marathon personal best time of 68:14.

Still only 22, Chebet looks forward to graduating to the full marathon in future and believes that pacing the best athletes in the world in London gives her the much needed drive.

She looks at it as a learning experience.

“I have participated in various half marathon races and by next year, I will be shifting to the full marathon where I want to register my name as one of the best in the distance, but I have to start slowly before becoming a world beater,” she added.

She said her mentors are Kosgei and Cheruiyot who make her work hard as she seeks to venture into marathon races and build up from there.

With silver medals at the World Under-18 Championships (steeplechase, Cali, Colombia), Africa Under-20 Championships (5,000m, 3,000m, Tlemcen, Algeria) and a 3,000m bronze at the Africa Under-20 Championships (3,000m, Addis Ababa), Chebet hopes to graduate to become the golden girl of distance running.

London Marathon releases race day schedule

A series of elite events will take place in St James’s Park on October 4

The race schedule for the elite-only Virgin Money London Marathon has been announced, with a series of events taking place throughout the day on Sunday October 4.

The action will kick off with the elite women’s race at 07:15 before the elite men’s race at 10:15 and the wheelchair races at 13:10.

As announced earlier this month, the 2020 London Marathon will not feature a mass race and the elite racing will take place within a “secure biosphere” in St James’s Park.

As recently confirmed by World Athletics, the times recorded in London will be eligible for Tokyo 2020 Olympic qualification.

ELITE RACE SCHEDULE

07:15 – Elite women’s race

10:15 – Elite men’s race

13:10 – Wheelchair races

The elite men’s field features distance running greats Eliud Kipchoge and Kenenisa Bekele in a highly-anticipated clash, together with Mosinet Geremew and Mule Wasihun, who placed second and third in 2019.

Britain’s Mo Farah will be a pacemaker to athletes looking to achieve the Olympic marathon qualifying standard of 2:11:30, with his compatriots Jonny Mellor, Chris Thompson and debutants Ross Millington and Ben Connor all set to run.

World record-holder and defending London Marathon champion Brigid Kosgei leads the women’s field and is joined by five other women who have run inside 2:20: Ruth Chepngetich, Roza Dereje, Vivian Cheruiyot, Valary Jemeli and Degitu Azimeraw.

Among the leading British women confirmed to race are Steph Twell and Lily Partridge.

In the wheelchair races, both Daniel Romanchuk and Manuela Schär will defend their titles.

Athletes will cross the same traditional finish line on The Mall after each completing 19.8 laps of the St James’s Park course, while mass runners will take on their 26.2 miles from home or anywhere in the world as part of the event’s first virtual edition.

World champion Ruth Chepng’etich promises thrilling battle at London Marathon

World champion Ruth Chepng’etich says her clash with world marathon record-holder Brigid Kosgei at London Marathon on October 4 will “read like a script from a thriller.”

“Nothing can really describe that rare moment when some of the best marathoners clash,” said Chepng’etich, who has been training in isolation in Ngong, Kajiado County.

“People should expect thrills and a tough battle. That is why I want to be in one of my best shape before meeting my good friend Brigid and the rest of the star-studded pack,” explained Chepng’etich as the London Marathon organisers Friday unleashed the star-studded elite cast for the rescheduled race on October 4.

NTV has exclusive rights for the race in Kenya and will broadcast the eagerly-awaited clash live.

The 26-year-old Chepnng’etich said everyone will be heading into the race with unknown qualities owing to Covid-19 pandemic restrictions.

“You really can’t tell what someone has been doing in isolation or predict the winning time,” said Chepng’etich, adding that it will feel great running her first World Marathon Majors race.

“It will take a lot of courage and focus to face some of these athletes who have conquered races at the World Marathon Majors like Brigid and Vivian Cheruiyot. I have a lot to learn from them too,” she said. Kosgei, who has a personal best of two hours, 14 minutes and four seconds, will be making her third stab at the London Marathon, having won last year in 2:18:20 after finishing second behind compatriot Vivian Cheruiyot in 2018 clocking 2:20:13.

Agemates, Kosgei and Chepng'etich will have company in Cheruiyot, who won in London in 2018 in a career best 2:18:31, and Valary Aiyabei, the winner of the 2019 Frankfurt Marathon (2:19.10).

British athletics legend Mo Farah has agreed to be one of the pacemakers for this year’s London Marathon with his aim to help fellow Britons make the qualifying time for the Olympics.

The 37-year-old will also hope to tee up a spectacular final duel between two fellow legends in Ethiopia’s Kenenisa Bekele and Kenya’s world record holder Eliud Kipchoge.

London Marathon Elite Fields Released, 2020 elite field will be the best in years

Eliud Kipchoge and Kenenisa Bekele face battle from six more sub-2:05 runners in elite men’s race.

World record holder Brigid Kosgei among six sub-2:20 athletes in elite women’s race.

The Virgin Money London Marathon today confirmed the full fields for the historic elite men’s and women’s races on Sunday 4 October.

The elite men’s race – headlined by the greatest marathon runners in history, Eliud Kipchoge (KEN) and Kenenisa Bekele (ETH) – will include eight athletes who have run sub 2:05 marathons, including Mosinet Geremew (ETH) and Mule Wasihun (ETH) who were second and third respectively at the 2019 Virgin Money London Marathon.

Sisay Lemma (ETH), Tamirat Tola (ETH), Marius Kipserem (KEN) and Shura Kitata (ETH) are the other men to have run inside 2:05 while Sondre Nordstad Moen (NOR), who broke the European hour record in Norway earlier this month by running 21.132km, is also included.

The news that World Athletics will lift its suspension of the Olympic qualification system for marathon races from 1 September means there will also be a clutch of athletes racing with the ambition to achieve the Olympic standard of 2:11:30.

Adding yet further superstar quality to the event, the Virgin Money London Marathon can also announce that Sir Mo Farah will be a pacemaker for this group of Olympic hopefuls.

Farah, the four-time Olympic champion, said: “The London Marathon has been so important to me since I was a schoolboy and when they asked me to do this I thought it would be great to help. I am in good shape, I’ll be in London that week and it fits in with my training.

“I’ve been training here in Font Romeu with some of the British guys who are going for that Olympic qualifying time and they are good lads. I know just how special it is just to compete for your country at an Olympic Games and it would be great to help other athletes achieve this. With the current global situation and lack of races, the Virgin Money London Marathon in October is the best chance for athletes to run the Olympic qualifying time.”

Hugh Brasher, Event Director of the Virgin Money London Marathon, said: “This is the greatest Olympian in British track and field history coming to run as a pacemaker to help others achieve their dreams of making the Tokyo Olympic Games. It is a wonderful gesture of togetherness from Sir Mo and I’m sure his presence and support will inspire the athletes chasing that qualifying time on Sunday 4 October.”

At present only two British athletes other than Farah have run inside this time: Callum Hawkins, who has been pre-selected for the Olympic Games marathon, and Jonny Mellor who ran 2:10:03 in Seville in January. Farah himself has opted to run on the track at the Olympic Games.

Mellor is one of a number of British athletes running the 2020 Virgin Money London Marathon – The 40th Race – on Sunday 4 October. Other British men joining Mellor on the Start Line are Chris Thompson and debutants Ross Millington and Ben Connor.

Among the leading domestic women confirmed to race are Steph Twell, who ran a personal best (PB) of 2:26:40 in Frankfurt last year to go sixth on the British all-time rankings, and 2018 British marathon champion Lily Partridge.

The elite women’s field is headlined by world record holder Brigid Kosgei (KEN). Confirmed today are five other women who have run inside 2:20: current world champion Ruth Chepngetich (KEN), 2019 Valencia Marathon champion Roza Dereje (ETH), 2018 Virgin Money London Marathon champion Vivian Cheruiyot (KEN), 2019 Frankfurt Marathon winner Valary Jemeli (KEN) and 2019 Amsterdam Marathon champion Degitu Azimeraw (ETH).

Ashete Bekere (ETH), the winner of last year’s BMW Berlin Marathon, Alemu Megertu (ETH), the 2019 Rome Marathon champion, plus Sarah Hall (USA) and Sinead Diver (AUS) are also included in a star-studded race.

Mo Farah will be the pacemaker for the elite men's race at October's rescheduled London Marathon

Briton Mo Farah, 37, is among the competitors to have achieved the Olympic-qualifying time of two hours 11 minutes 30 seconds.

Kenyan Eliud Kipchoge, who won last year's event, leads the men's field with Kenenisa Bekele of Ethiopia.

Reduced fields of 30-40 athletes will also compete for the elite women's and wheelchair titles on 4 October.

The races will take place on a bio-secure closed course amid the coronavirus pandemic.

"The London Marathon has been so important to me since I was a schoolboy and when they asked me to do this I thought it would be great to help," said Farah, who finished third in 2018 and fifth last year.

"I am in good shape. I'll be in London that week and it fits in with my training."

Ethiopians Mosinet Geremew and Mule Wasihun, who finished runner-up and third respectively in 2019, are among eight athletes who have run marathons in under two hours five minutes.

Brigid Kosgei of Kenya heads up the women's elite field alongside compatriot and world champion Ruth Chepngetich.

Ethiopia's Roza Dereje and Kenyans Vivian Cheruiyot, Valary Jemeli and Degitu Azimeraw are the other picks of the line-up.

The full elite wheelchair fields will be released next week.

The route will consist of laps of about 1.5 miles, taking in The Mall, Horse Guards Parade, Birdcage Walk and Buckingham Palace.

Athletics Kenya say Olympic marathon team not cast in stone

Athletics Kenya could make changes to its marathon teams to the Tokyo Olympic Games basing on form.

The federation’s senior deputy president in charge of competitions, Paul Mutwii, disclosed that a lot could happen between now and the Olympic Games in 2021 after the action was deferred by one year owing to the coronavirus pandemic.

Mutwii was speaking on Thursday in reaction to the new Olympic qualification guidelines issued by World Athletics for July 23 to August 8, 2021.

The Games were postponed from July 24 to August 9 this year to the same period next year owing to concerns over the coronavirus spread.

The qualifying period for track and field events for the Olympic will now end on June 29, 2021, just 23 days before the start of the world’s biggest sporting bonanza.

In its four-year strategic plan and Olympic qualifying process, World Athletics says the marathon and race walk entry period will elapse on May 31, 2021.

World marathon record holders Eliud Kipchoge and Brigid Kosgei were on January 31 this year picked lead “Team Kenya” over the 42-kilometre race at the Tokyo Olympics.

The men's team also has World Championships marathon bronze medallist Amos Kipruto and Boston and Chicago Marathon champion Lawrence Cherono.

Bedan Karoki and Titus Ekiru are reserves.

Besides Kosgei, the women’s team has 2018 London Marathon champion Vivian Cheruiyot, world champion Ruth Chepng'etich with Valary Aiyabei and Sally Chepyego the reserves.

The world’s fastest woman Shelly-Ann Fraser-Pryce not ready to retire yet

Like wine, Shelly-Ann Fraser-Pryce gets better, and faster, by the year.

The world’s fastest woman isn’t dismissing the possibility of featuring at the 2022 World Championships in Eugene just yet.

The Jamaican, a mother of one, will be 35 then.

Speaking exclusively with NTV in an interview scheduled to air last night, the nine-time world champion confessed her love for Kenyan athletes. Especially multiple steeplechase world champion, Ezekiel Kemboi, and track queen Vivian Cheruiyot, who has since graduated to the marathon.

Fraser-Pryce would love to end her career “closer home” when Eugene, in the state of Oregon, hosts the global competition in July at a new Hayward Field stadium.

The meet was initially scheduled for next year but was pushed back by a year to give way for the Tokyo Olympic Games that were also postponed by a year owing to the coronavirus pandemic.

“It would be nice to finish (my career) so close to home where my friends who’ve always found it difficult to travel far can visit… no one thought it would be possible for me to come back from a C-section and win a championship at 32 years old, but I did, so you never know,” she told me on NTV Sport.

“I was very disappointed by the Olympics’ postponement. It’s like a timeline for me to achieve these things… I have a family now that needs me to take precautions so it was a bummer but there are lives at stake and that’s most important,” Fraser-Pryce added.

The 2020 Olympics would have possibly capped off a remarkable 10 months for the “pocket rocket”, who stormed the history books in Doha last year when she won the 100 metres final in a season best time of 10.71 seconds, to become the only athlete to scoop four 100m world championship gold medals.

The achievement was overshadowed by the fact that Fraser-Pryce did it as a new mother.

“I didn’t sleep at all the night before my final in Doha,” she confesses. “I was so anxious because my last championship had been three years before that.”

She skipped the London 2017 championships to have a baby.

Fraser-Pryce counts the 2019 win and her maiden 100m gold at the 2008 Beijing Olympics as her most memorable victories.

Her latest win in Qatar saw the introduction of her son Zyon to the world, as the Jamaican proudly ran her victory lap with the two-year-old boy in her arms.

“When I first found out I was pregnant I was so skeptical, but I want to show women that having a baby doesn’t have to end your career,” the sprinter says with conviction.

Dilemma for Women's world marathon record holder Brigid Kosgei to defend Chicago or London titles

World marathon record holder Brigid Kosgei is in dilemma on which race to participate in come October.

The London Marathon was postponed from April to October 4 due to the coronavirus pandemic.

Meanwhile the Chicago Marathon is scheduled for October 11.

Kosgei would love to run both Majors but she is certainly not a superwoman and must choose one.

According to the Kapsait-based athlete, she was in good shape in March and looking forward to the season before Covid-19 outbreak struck leading to the suspension of the athletics calendar.

“My preparations for the London Marathon race where I was going to defend my title were in top gear because I had less than two months to finalise my programme before coronavirus disrupted it,” said Kosgei at her home.

She was also named in the Kenya marathon team to the Olympic Games which were postponed to next year due to the virus.

She said that her programme had been all geared towards defending her title in London race then preparing for an assault on Tokyo Olympics gold.

“But now I have to wait for to next year. I believe I will still be in good shape to run and win the race,” said Kosgei, who is under Rosa Associati management.

With five months to go before the London and Chicago marathons are held Kosgei has all the time to decide as she picks up on her training.

She is currently training individually in Eldoret, following the government directives of social distancing. “When the camps were closed, the only thing possible was to training a lone. So I am doing that here in Eldoret, but how I miss competitive running. I cannot wait for things to return to normal,” she said.

She has also been tending to her five-acre potato farm in Kapsait, with the help of her husband Mathew Kosgei whom she says has been very supportive of her career.

Kosgei won last year’s prestigious London Marathon with a time of 2:18:20 ahead of compatriot Vivian Cheruiyot who clocked 2:20:14 while Ethiopia’s Rosa Dereje was third in 2:20:51.

She broke the women’s marathon record in Chicago last year clocking 2 hours, 14 minutes and 04 seconds.

She is optimistic of lowering her personal best in the near future.

Eliud Kipchoge and Vivian Cheruiyot will be grateful returning to action in London marathon

Olympic champions Eliud Kipchoge and Vivian Cheruiyot have urged their fans to remain hopeful even as the world battles the effect of coronavirus globally.

The two were due to compete on Sunday in London marathon (April 26), but the race, like many across the globe, has been postponed. Organizers have picked on Oct. 4 as the new dates if the health situation allows.

Cheruiyot, who has recovered from a tendon injury, which ruled her out of the Berlin marathon last year, says despite there being no competition across the sports spectrum, she was happy to be healthy and said she will live to compete again soon.

"Today, there will be no London marathon, but we will be back in action soon. Stay positive and stay healthy," said Cheruiyot on Sunday from Eldoret.

On his side, Kipchoge, who is unable to train with his teammates, says the virus will be defeated and sports will flourish yet again.

"We will return to action stronger and with a lot of hope," said Kipchoge.

"The important thing is to remain focused and disciplined. We have a war to fight against the coronavirus, but we have a responsibility to remain healthy and safe."

The two were also named in the Kenya team for the Tokyo 2020 Olympics before it was pushed back to 2021.

But with no guarantees, Cheruiyot hopes to remain injury free and will always honor a call to represent the country in the Olympics. However, Cheruiyot is non-committal on her fitness when the new dates for the Tokyo Olympics.

"One year is a long time and we want to be in our best shape and compete. But we will be patient and see how the season unfolds. The important thing for now is to remain safe, there are no immediate plans on sports and we have to live with that. Until then, we just train as often as we can under the health guidelines," he said.

Already the London Marathon race director Hugh Brasher has said that while he hopes the London Marathon will take place as normal on Oct. 4, it might have to be slimmed down to an elite only race.

"But in today's society, you can never say never. We are trying to stay really agile and to keep scenario planning. And at the moment, I don't want to discount anything until it becomes really impossible," he said.

Brasher also would not confirm whether Kipchoge and Ethiopia's Kenenisa Bekele had signed up for October's revised race. 

I badly need an Olympic marathon gold medal says Cheruiyot

Heading into these two major races, I will be running as a typical Vivian and I have hope, determination and the zeal to do well — Cheruiyot.

• Arguably the most decorated Kenyan runner, Cheruiyot began her international career in 1999, when she won a silver medal in the junior race at the World Cross Country Championships in Belfast and a 3000m bronze medal at the World Youth Championships in Bydgoszcz.

Olympic 5,000m champion Vivian Cheruiyot has revealed that winning the marathon title at this year's Olympic Games in Tokyo will be the icing on the cake in an illustrious career spanning over two decades.

Cheruiyot, nicknamed ‘Pocket Rocket’ is also a multiple-time world champion on track and cross country but insists she has her work cut out in her chase for what she describes as her all-time career goal.

But before Tokyo, Cheruiyot is keen on defending her title at the Lisbon Half (March 21) and reclaiming her London Marathon title on April 26.

This, she says, will boost her confidence heading to Tokyo.

Speaking in Elgeyo Marakwet County during the Maria Soti Cross Country Championships 10 days ago, the two-time 5,000m and 10,000m world champion said she has been preparing well for the Games.

“Heading into these two major races, I will be running as a typical Vivian and I have hope, determination and the zeal to do well,” said Cheruiyot.

“I will be defending my Lisbon title as a precursor for the London Marathon. I also have a big task ahead of me, that of representing my country Tokyo, where I also hope to win my second Olympic title.”

Arguably the most decorated Kenyan runner, Cheruiyot began her international career in 1999, when she won a silver medal in the junior race at the World Cross Country Championships in Belfast and a 3000m bronze medal at the World Youth Championships in Bydgoszcz.

Since then she has won numerous accolades at the African Championships, Commonwealth Games, World Championships, Olympic Games and World Marathon Majors.

“The journey has been good and I want to do better than I have ever done. I want to promise Kenyans a good fight in Tokyo,” added Cheruiyot.

Following her dominance on the track, she announced in 2016 that she had quit track to concentrate in marathon and road races, which it has been successful.

After graduating to the marathon, Cheruiyot won London Marathon in 2018 before finishing second behind Mary Keitany in 2019. She also grabbed a second-place finish at the 2018 New York Marathon.

Olympic 5,000m champion Vivian Cheruiyot is keen on defending her title at the Lisbon Half, and reclaiming her London Marathon title on April 26

Olympic 5,000m champion Vivian Cheruiyot has revealed that winning the marathon title at this year's Olympic Games in Tokyo will be the icing on the cake in an illustrious career spanning over two decades.

Cheruiyot, nicknamed ‘Pocket Rocket’ is also a multiple-time world champion on track and cross country but insists she has her work cut out in her chase for what she describes as her all-time career goal.

But before Tokyo, Cheruiyot is keen on defending her title at the Lisbon Half  (March 22) and reclaiming her London Marathon title on April 26.

This, she says, will boost her confidence heading to Tokyo.

Speaking in Elgeyo Marakwet County during the Maria Soti Cross Country Championships 10 days ago, the two-time 5,000m and 10,000m world champion said she has been preparing well for the Games.

“Heading into these two major races, I will be running as a typical Vivian and I have hope, determination and the zeal to do well,” said Cheruiyot.

“I will be defending my Lisbon title as a precursor for the London Marathon. I also have a big task ahead of me, that of representing my country Tokyo, where I also hope to win my second Olympic title.”

Arguably the most decorated Kenyan runner, Cheruiyot began her international career in 1999, when she won a silver medal in the junior race at the World Cross Country Championships in Belfast and a 3000m bronze medal at the World Youth Championships in Bydgoszcz.

Since then she has won numerous accolades at the African Championships, Commonwealth Games, World Championships, Olympic Games and World Marathon Majors.

“The journey has been good and I want to do better than I have ever done. I want to promise Kenyans a good fight in Tokyo,” added Cheruiyot.

This, she says, will boost her confidence heading to Tokyo.

Speaking in Elgeyo Marakwet County during the Maria Soti Cross Country Championships 10 days ago, the two-time 5,000m and 10,000m world champion said she has been preparing well for the Games.

“Heading into these two major races, I will be running as a typical Vivian and I have hope, determination and the zeal to do well,” said Cheruiyot.

“I will be defending my Lisbon title as a precursor for the London Marathon. I also have a big task ahead of me, that of representing my country Tokyo, where I also hope to win my second Olympic title.”

Arguably the most decorated Kenyan runner, Cheruiyot began her international career in 1999, when she won a silver medal in the junior race at the World Cross Country Championships in Belfast and a 3000m bronze medal at the World Youth Championships in Bydgoszcz.

Since then she has won numerous accolades at the African Championships, Commonwealth Games, World Championships, Olympic Games and World Marathon Majors.

On Sunday April 26, 2020 Virgin Money London Marathon will celebrate 40 years

Virgin Money London Marathon, the world’s greatest marathon celebrates another landmark moment in its extraordinary history – The 40th Race.

From the legendary hand-in-hand finish of joint winners Dick Beardsley and Inge Simonsen in the very first London Marathon to countless world records; from one million finishers to £1 billion raised for charity; from crazy costumes to the incredible and inspiring examples of spirit and courage, The 40th Race – the name of this year’s Virgin Money London Marathon campaign – will celebrate them all.

The 40th Race campaign was launched at a star-studded reception on Tower Bridge, the iconic halfway point of the race, tonight (Tuesday 4 February) as a special film celebrating The 40th Race was released.

Hugh Brasher, Event Director of the Virgin Money London Marathon, said: “This year will be The 40th Race and we are so proud of how far the event has come since that wet day back on 29 March 1981. The London Marathon has proved to be a unique force for good and continues to have an extraordinary impact on society. It is an event that has inspired profound social change.

“Every year on Marathon Day, London is transformed. On one amazing day, the runners take on the challenge of 26.2 miles as families and friends come out to support them. Charities, which spend months championing causes and runners, line the route. Many thousands of volunteers come together and more than 750,000 spectators line the streets, cheering on every runner – it is London, and the UK, at its best.

“We look forward to celebrating the rich history of the London Marathon and, as always, we are also looking to the future of the event and how we can continue to develop and grow the world’s greatest marathon.”

In the men’s elite race, the two fastest marathon runners of all time, world record holder Eliud Kipchoge (KEN) and Kenenisa Bekele (ETH) go head-to-head while women’s world record holder and defending champion Brigid Kosgei (KEN) leads the greatest female marathon field ever assembled, as she takes on 2018 champion Vivian Cheruiyot (KEN) and world champion Ruth Chepngetich (KEN).

World record-holders Eliud Kipchoge and Brigid Kosgei headline the star-studded Kenyan marathon team for the Tokyo 2020 Olympics

Eliud Kipchoge, who is the first man to run the marathon in under two hours, will be seeking to defend the title he won in Rio de Janeiro, Brazil four years ago where he clocked 2:08:44.

Kipchoge, whose record stands at 2:01:39, will lead the Kenyan men’s team which also has debutant Chicago Marathon champion Lawrence Cherono, world silver medalist Amos Kipruto, former world half marathon silver medalist Bedan Karoki, and African Games half marathon winner Titus Ekiru. The duo of Karoki and Ekiru are on stand by.

Cherono, 32, made it to the team courtesy of his heroics in Chicago last year, where he timed 2:05:45 to win the race— just six months after claiming the Boston Marathon. He has a personal best of 2:04:06 recorded in Amsterdam in 2018. Cherono’s half marathon personal best stands at 1:00:46 posted in San Diego, USA last year.

Kipruto called on the sports Cabinet Secretary Amina Mohamed to accord the team support like she did during the 2019 World Championships in Doha, Qatar. He termed the selection process as tough for AK owing to the number of top marathoners in the country pursuing to make the team.

“It was tough for AK to pick the team from the pool of marathoners we have. We are happy to have made the cut and we hope we will enjoy maximum support. The CS was in Doha with us during the World championships and her presence motivated the team. We will maintain our mentality and discipline in camp,” he said.

Similarly, Brigid Kosgei will lead the women’s team which will also feature world champion Ruth Chepngetich and former London Marathon champion Vivian Cheruiyot. Sally Kaptich and Vallary Aiyabei are on standby

Kosgei broke Paula Radcliffe's 16-year-old record held by a massive 81 seconds in October last year during the Chicago Marathon after crossing the line in 2:14:04. She is also the London Marathon champion and has half marathon personal best of 1:04:28. 

Chepngetich defied sweltering conditions in Doha to be crowned the world champion last year, where she clocked 2:32:43. The 26-year-old has a marathon personal best at 2:17:08 which she ran in Dubai last year. Her half marathon best time is 1:05:30. 

For Vivian, she returns to the Olympics as a marathoner after reigning supreme in the 5,000 and 10,000m races in the previous four editions. The decorated athlete won the 5,000m race in Rio and took silver in 10,000m. She will be hoping to add yet another Olympic gold medal to her rich collection. Her full marathon personal best is 2:18:31 which was recorded in London in 2018. Her half marathon best time is 1:06:34.

“It is the best team ever assembled for the Olympics. We are going to work hard in training and make our country proud,” said Cheruiyot

Training is set to begin on May 1 in Kaptagat according to AK President Jackson Tuwei.

The London marathon has announced a strong women´s field that includes six women who've run under 2:20

The 2020 London Marathon will see one of the most competitive women’s lineups in history. With five of the 10 fastest women of all time and six women with personal bests under 2:20, the race could see the fastest women’s finish ever.

The headliner is Brigid Kosgei, the world record-holder and reigning Chicago champion. The Kenyan ran the women’s marathon world record of 2:14:04 in Chicago last year. Other than her pacers, the runner was completely alone for almost the entire marathon. She shattered Paula Radcliffe’s 16-year-old world record of 2:15:25, which many considered to be nearly unbeatable and one of the toughest records in the books.

Joyciline Jepkosgei, the half-marathon world record-holder, is also in the field. Her 1:04:51 half-marathon record from 2017 was challenged by Kosgei in 2019, but wasn’t ratified due to the point-to-point Great North Run course.

Another runner to watch is masters marathoner Sinead Diver. The Irish-born runner now competes for Australia, where she lives and trains. She’s a member of the Melbourne Track Club and training partner to Canadian World Championship 5,000m finalist Andrea Seccafien.

The advantage to choosing London as a spring marathon for elite runners is the 13 week timeline to the Olympics. Because there are over three months between the two events (late April to early August), runners have time to build again and perform well at the Games.

Those are the women who have run under 2:20:  Brigid Kosgei – 2:14.04, Ruth Chepngetich – 2:17.08, Gladys Cherono – 2:18.11, Roza Dereje – 2:18.30, Vivian Cheruiyot – 2:18.31, Degitu Azimeraw – 2:19.26.

World record holder Brigid Kosgei will defend her title at the Virgin Money London Marathon

The 25-year-old Kenyan broke Paula Radcliffe’s 16-year-old marathon world record at the Bank of America Chicago Marathon last October clocking an incredible time of 2:14:04. The record-breaking run came six months after Kosgei won the London Marathon for the first time.

“I am very much looking forward to returning to the Virgin Money London Marathon," Kosgei said. "Last year was an incredible year for me and it started by winning in London. Coming back will be very special and I hope it can be the start of another memorable year.”

Brigid Kosgei is joined in the elite women’s field by a stellar list of rivals, four of whom have also run sub-2:19 marathons.

The list includes 2018 London Marathon winner Vivian Cheruiyot of Kenya, three-time BMW Berlin Marathon champion Gladys Cherono of Kenya, 2019 Valencia Marathon champion Roza Dereje of Ethiopia and the reigning world champion Ruth Chepngetich, also from Kenya.

Also on the start line will be the world half marathon record holder and 2019 TCS New York City Marathon champion Joyciline Jepkosgei who is joint top of the Abbott World Marathon Majors (AWMM) Series XIII leaderboard alongside Kosgei and Chepngetich.

The London elite men's field will be announced on Tuesday 14 January and the complete fields announced on Friday 17 January.

Newcomer Kinde Atanaw Alayew wins the Trinidad Alfonso Valencia Marathon and shatters the record

Ethiopians Roza Dereje and Kinde Atanaw Alayew produced impressive victories at the Maraton Valencia Trinidad Alfonso, a World Athletics Gold Label road race, in the eastern Spanish city on Sunday (1).

In the women’s race Dereje clocked 2:18:30 to move up to No. 8 on the all-time world list while pulling the next three finishers under 2:19, the first time four women have broken that barrier in the same race.

In the men’s contest the 26-year-old Alayew clocked 2:03:53 in his debut over the distance to finish 38 seconds inside the previous Spanish all-comers record set at this race last year.

Extraordinary depth - women’s race

The early pace in the women’s race was ambitious with Kenya’s Purity Rionoripo plus the Ethiopian pair of Workenesh Edesa and Dereje going through 10 kilometres in 32:33. Meanwhile, pre-race favourite Vivian Cheruiyot proved to be a bit more conservative but even so the Kenyan ace clocked 32:47 running with Ethiopia’s Birhane Dibaba.

Cheruiyot and Dibaba caught the leading pack at 15 kilometres (49:12) before reaching the half in 1:09:18, well inside the race record schedule with Ethiopia’s Azmera Abreha, a 2:21:51 performer, running alone another 22 seconds behind.

The leading quintet covered 30 kilometres in 1:38:36 while behind them Abreha cut their lead to nine seconds. Shortly afterwards, first Rionoripo and then Edesa began to drift back and were easily overtaken by Abreha.

At 40 kilometres, Dereje lead in 1:55:04 alongside Dibaba, with Cheruiyot one second adrift and Abreha, who finally joined the trio, for company. From there, Dereje began to step up her pace to open a sizeable margin on Cheruiyot and Dibaba. But Abreha kept up the pressure.

Dereje, who was third in this year’s London Marathon, kept her compatriot at bay to finish in 2:18:30, improving her lifetime best by 47 seconds to break into the all-time top-10. Abreha was next in 2:18:33, a massive 3:18 improvement for the 21-year-old.

Dereje, who managed her second victory on Spanish soil this year following her 1:06:01 career best to win the Barcelona half marathon in February, said, "I love the city of Valencia and its course. I'm doubly happy as I broke the race record and also improved my career best."

In a race of astounding depth, Dibaba was third in 2:18:46 and Cheruiyot fourth in 2:18:51 also personal bests. Zeineba Yimer was fifth in 2:19:27 - only five women had run faster this year prior to this race.

First time lucky for Alayew

The men’s race was nearly as impressive, with the top-four all dipping under 2:05.

Boosted by a triumvirate of pacemakers in the guise of Kenyans Bernard Ngeno, Victor Chumo and William Wanjiru, the men’s opening splits were fast as well with the large leading group going through the five and 10-kilometre points in 14:36 and 29:15 respectively. All the main favourites – Kenya’s Emmanuel Saina and Philemon Kacheran plus Ethiopia’s Leul Gebrselassie and Gude Ayola among others – were running together in almost ideal conditions, 15C and very slight winds.

A large group of ten – pacesetters aside – led by Saina, Kacheran and Adola reached the half in a promising 1:01:58, well on schedule to break the race record of 2:04:31 set last year by Gebrselassie. By then Turkey’s Kaan Ozbilen and Norway’s Sondre Moen were still in the leading pack, targeting the 2:05:11 European record. Surprisingly, Ethiopia’s Alayew was in the pack as well in first appearance over the 42.195km distance, likely boosted by his 1:00:13 half marathon career best set in Copenhagen in September.

But that demanding rhythm soon whittled down the pack. Saina and Ethiopia’s Tsegaye Kebede were the first to fall, and shortly after the 30-kilometre point (1:28:20) defending champion Gebrselassie dropped out of contention. By 35 kilometres, the lead pack was composed of Ethiopians Abebe Negewo Degefa, Alayew, Guye Adola, Kenya’s Kacheran and Turkey’s Ozbilen.

The key move came in the 37th kilometre when Alayew injected successive splits of 2:48, 2:46 and 2:40 to reach 40km in 1:57:33, on pace to break 2:04. Behind him, Ozbilen dropped Adola and Degefa to secure the runner-up spot.

The 26-year-old Alayew broke the tape in 2:03:53 while Ozbilen clocked 2:04:16 to clip nearly a full minute from Mo Farah’s European record and lower his previous best by 1:11. Adola completed a quality podium at 2:04:42 with Degefa next in 2:04:5, improving his career best by two minutes.

"I knew that my time to make the marathon debut has already come," Alayew said. "I had a lot of confidence on my chances as the training sessions had gone really well."

Olympic champion Vivian Cheruiyot believes a good performance in Valencia on Sunday will almost guarantee her a slot in the Kenya team for the Tokyo Olympic Games

Vivian Cheruiyot has finally shaken off a recurrent tendon injury, which ruled her out of the Berlin marathon in September. She will lead Kenya's legion to the Valencia marathon, her sixth race on the road, as she intends to push for a faster time.

"I will be running my sixth marathon on December 1 in Valencia. My training has gone on very well and I can feel my body is back in shape. It is not long to go now," Cheruiyot said on Friday in Nairobi.

With victories in London and Frankfurt, Cheruiyot will be pushing for her third win to supplement her collection so far.

"I know next year we have the Olympics and everyone is talking about it. I feel it is good to prove my fitness in Valencia and then see what will happen in 2020 in London or any other race I will run," she said. "The Olympics in August is still way ahead and I want to do my part and let the selectors do theirs."

Cheruiyot will face strong opposition from Ethiopians Roza Dereje and Birhane Dibaba, both of whom have broken the two-hour-20-minute barrier for the distance. Ethiopian Zeineba Yimer, who has clocked 65 minutes 46 seconds for the half marathon, makes her full marathon debut with Ethiopians Roza Dereje (2:19:17) and Birhane Dibaba (2:19:51) also jostling for the title.