My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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39 · 40 · 41 · 42 · 43 · 44

Kat Powell (73) US

5.80 miles in Woodside, CA (runner profile)

Short run today. Right calf and lower back muscles very tight. (Wed 22)
Time: 1:00:18 Pace: 10:24 / Total Miles 1,187.52 since 7/7/18

Bob Anderson

Take care of those tight muscles! 5/26 10:38 pm

James Kalani (59) US

16.85 miles in San Jose, Ca (runner profile)

Good run.. after the rains, the animals were out! Was followed by furry animals when on trails. (Wed 22)
Time: 2:44:48 Pace: 9:47 / Total Miles 2,381.91 since 7/4/18

Bob Anderson

Nice photos! 5/26 10:38 pm

Aaron L. Salvador (33) PW

3.11 miles (runner profile)

Ran late around 9am. (Wed 22)
Time: 25:38 Pace: 8:16 / Total Miles 1,471.32 since 7/4/18

Bob Anderson

Cool photo! 5/26 10:37 pm

Willie Korir (32) KE

10.56 miles in Thika (runner profile)

Evening jogging on the road to bring back my mileage.It was so fun seeing flock of sheep and goats on the road.it remind me looking after my father's herd of cattle back at home without shoes (Wed 22)
Time: 2:08:19 Pace: 12:09 / Total Miles 4,640.94 since 7/4/18

Bob Anderson

Really like the photo! 5/26 10:37 pm

Aaron L. Salvador (33) PW

3.18 miles (runner profile)

After our run this morning time to grab some coffee and get together(still have time to caught each other before heading to work) Etpison Cup this weekend. (Thu 23)
Time: 37:23 Pace: 11:47 / Total Miles 1,474.50 since 7/4/18

Bob Anderson

Cool that you guys make the time to meet up! 5/26 10:37 pm

James Kalani (59) US

6.16 miles in San Jose, Ca (runner profile)

14lb weight vest run (Thu 23)
Time: 55:58 Pace: 9:06 / Total Miles 2,400.72 since 7/4/18

Bob Anderson

That has to be tough! 5/26 10:36 pm

Brent Weigner (75) US

3.60 miles (SL) (runner profile)

Sent the day visiting schools. (Thu 23)
Time: 48:37 Pace: 13:31 / Total Miles 1,828.73 since 7/4/18

Bob Anderson

Cool that you take the time to visit the schools! 5/26 10:36 pm

Willie Korir (32) KE

6.03 miles in Thika (runner profile)

Speed work on track 600mx15 with 50m recovery.The pace was 1:44-1:48min/km.It was really tough for me after losing alot of blood by nosebleeding.The writing in that T shirt "WAKE UP AND RUN" inspired me alot (Thu 23)
Time: 40:56 Pace: 6:48 / Total Miles 4,654.43 since 7/4/18

Bob Anderson

Good workout! Well done! 5/26 10:31 pm

Dana Anstey (76) US

3.50 miles in Sloan’s Lake, Denver, CO (runner profile)

First run back in Colorado for two races this weekend including Bolder Boulder. Beautiful morning (Fri 24) / Total Miles 815.42 since 8/22/18

Bob Anderson

Good luck in the Bolder Boulder. It is on my bucket list but not sure about the altitude! 5/26 10:31 pm

James Kalani (59) US

21.86 miles in San Jose, Ca (runner profile)

Easy early concrete stamina run. (Fri 24)
Time: 3:22:15 Pace: 9:16 / Total Miles 2,422.58 since 7/4/18

Bob Anderson

More miles! 5/26 10:30 pm

Michael Anderson (48) US

9.25 miles in Bend (runner profile)

TGIF and long weekend (Fri 24)
Time: 1:19:00 Pace: 8:33 / Total Miles 1,545.16 since 7/4/18

Bob Anderson

You are catching me! 5/26 10:29 pm

Aaron L. Salvador (33) PW

3.15 miles (runner profile)

Good morning Friday. A great pleasure to run in a paradise. (Fri 24)
Time: 26:32 Pace: 8:26 / Total Miles 1,477.65 since 7/4/18

Bob Anderson

Nice photo! 5/26 10:29 pm

Brent Weigner (75) US

4.96 miles in Makeni (SL) (runner profile)

Visited several schools, long drives, flat tire, and tons of walking. (Fri 24)
Time: 1:06:34 Pace: 13:26 / Total Miles 1,833.69 since 7/4/18

Bob Anderson

Photo says a lot! 5/26 10:28 pm

Aaron L. Salvador (33) PW

1.26 miles (runner profile)

Etpison Cup 2019
4x1mile Relay (mixed category)
We did it! Silver medalists. RTW runners🏃🏃🏃
(ran 6:35/mile and continue walking for a cool down) (Sat 25)
Time: 23:47 Pace: 18:52 / Total Miles 1,478.91 since 7/4/18

Bob Anderson

Way to go team! Congrats! 5/26 10:27 pm

Brent Weigner (75) US

3.80 miles in Makeni (SL) (runner profile)

Another hot and humid day before tomorrow’s marathon. (Sat 25)
Time: 58:32 Pace: 15:25 / Total Miles 1,837.49 since 7/4/18

Bob Anderson

Cool photo. Really like the behind the scene shots! 5/26 10:27 pm

Carmen Gair (40) ZA

8.70 miles in Boston Road (runner profile)

Post-run breakfast with my running besties ☕️🍳 (Sat 25) / Total Miles 652.73 since 8/29/18

Bob Anderson

Running is what we do! 5/26 10:26 pm

Willie Korir (32) KE

18.64 miles in Thika (runner profile)

Morning run long run comfortable .it so good to be back .I don't wait to see running 1:44-1:40 in 30km (Sat 25)
Time: 1:49:02 Pace: 5:51 / Total Miles 4,697.92 since 7/4/18

Bob Anderson

Good pace for 30k 5/26 10:26 pm

James Kalani (59) US

12.46 miles in Los Gatos, Monte Sereno, Ca (runner profile)

Up and out before most of the golfers. (Sat 25)
Time: 1:38:42 Pace: 7:56 / Total Miles 2,435.04 since 7/4/18

Bob Anderson

Good pace! 5/26 10:25 pm

Michael Anderson (48) US

11.00 miles in Bend (runner profile)

Around about and a loopty loo (Sat 25)
Time: 1:31:11 Pace: 8:18 / Total Miles 1,556.16 since 7/4/18

Bob Anderson

Solid run at a good pace. Hope I can stay up with you when we see you guys in a couple of weeks. 5/26 10:25 pm

Dana Anstey (76) US

5.00 miles in Aguilar, Colorado (runner profile)

Ran a race this morning that started at 7000’ and finished at 7300’. Living at sea level the past seven years made that hurt. 😳 beautiful day for a race though. (Sat 25) / Total Miles 820.42 since 8/22/18

Bob Anderson

Beautiful country! 5/26 10:24 pm

James Kalani (59) US

6.80 miles in Los Gatos, Ca (runner profile)

A short run, then 10 reps of 10 pull-ups, 10 reps of 20 push-ups, and 10 reps of 30 full squats woth 20lb. vest in prep for Memorial Day Murph Challenge for time. (Sat 25)
Time: 1:29:25 Pace: 13:09 / Total Miles 2,441.84 since 7/4/18

Bob Anderson

You are in really good shape! 5/26 10:24 pm

Brent Weigner (75) US

26.20 miles in Makeni (SL) (runner profile)

Hot and humid Marathón. 🏃🏃🏃 (Sun 26)
Time: 5:07:52 Pace: 11:46 / Total Miles 1,863.69 since 7/4/18

Bob Anderson

You are really racking up the marathons! Congrats! 5/26 10:23 pm

Brent Weigner (75) US

4.20 miles in Makeni (SL) (runner profile)

Warm up and cool down before and after the race. 🏃🏃🏃 (Sun 26)
Time: 1:09:00 Pace: 16:26 / Total Miles 1,867.89 since 7/4/18

Bob Anderson

Always important! 5/26 10:22 pm

James Kalani (59) US

34.82 miles in Los Gatos/ Alviso (runner profile)

Early run (Sun 26)
Time: 4:42:17 Pace: 8:07 / Total Miles 2,476.66 since 7/4/18

Bob Anderson

You are really getting in the miles, James! And look at that pace! Congrats! 5/26 10:22 pm

Aaron L. Salvador (33) PW

1.34 miles (runner profile)

Afternoon run (Sun 26)
Time: 17:57 Pace: 13:23 / Total Miles 1,480.25 since 7/4/18

Bob Anderson

Getting in the miles! 5/26 10:21 pm

Aaron L. Salvador (33) PW

6.26 miles (runner profile)

Good morning Monday... (Mon 27)
Time: 58:22 Pace: 9:20 / Total Miles 1,486.51 since 7/4/18

Bob Anderson

Looking good! 5/26 10:20 pm

James Kalani (59) US

5.16 miles in Los Gatos, Ca (runner profile)

Light rain started! (Wed 15)
Time: 47:38 Pace: 9:14 / Total Miles 2,262.04 since 7/4/18

Bob Anderson

That looks like a turtle? 5/16 7:46 pm

James Kalani

Yes! I see it every day in the middle percolation pond in Campbell on the LG trail. Sometimes there are up to 5 of them in that spot. 5/19 8:40 am

Brent Weigner (75) US

4.10 miles in Ulaanbaatar (MN) (runner profile)

Good warmup and cool down because the rain and snow never started. (Sat 18)
Time: 57:30 Pace: 14:02 / Total Miles 1,808.28 since 7/4/18

Bob Anderson

You must a whole room full of medals? 5/18 8:39 pm

James Kalani (59) US

11.84 miles in Los Gatos, Ca (runner profile)

Up with the sunrise.. all is quiet. (Sat 18)
Time: 1:36:07 Pace: 8:08 / Total Miles 2,299.38 since 7/4/18

Bob Anderson

This looks like a cool place to run! 5/18 8:39 pm

James Kalani (59) US

8.39 miles in Los Gatos, Ca (runner profile)

Doing the Murph Challenge on Memorial Day. Training with 20LB weights. 1 mile run, 100 pull-ups, 200 push ups, and 300 full squats, and another 1 mile run with 20 lb tactical vest for time. Take the challenge at www.murphchallenge.com
It's harder than you think.. very humbling and it's for a great cause. (Fri 17)
Time: 1:26:17 Pace: 10:18 / Total Miles 2,281.94 since 7/4/18

Bob Anderson

That is a lot of weight. How did your back handle it? 5/18 8:37 pm

Michael T Anderson (66) US

12.00 miles in Atlanta, GA (runner profile)

Included 6 X 800, 2 X 600 on Piedmont Park Active Oval @ 6:00 pace, rest easy. Photo from later in day golfing with my son. The ex-college football player will be running his first 5k on June 8! (Fri 17)
Time: 1:35:30 Pace: 7:58 / Total Miles 2,442.01 since 7/4/18

Bob Anderson

Good workout. That’s cool your son is running a 5k! 5/18 8:37 pm

Aaron L. Salvador (33) PW

3.11 miles (runner profile)

A wet 5k fun run🏃🏃🏃 (Sat 18)
Time: 23:48 Pace: 7:40 / Total Miles 1,456.04 since 7/4/18

Bob Anderson

Looks really wet. Good pace! 5/18 8:36 pm

Brent Weigner (75) US

26.50 miles in Ulaanbaatar (MN) (runner profile)

Cold and windy but no rain or snow. 😋 (Sat 18)
Time: 4:28:03 Pace: 10:07 / Total Miles 1,804.18 since 7/4/18

Bob Anderson

Tough conditions! But another marathon and another country! Well done! 5/18 8:36 pm

Brent Weigner (75) US

4.20 miles in Ulaanbaatar (MN) (runner profile)

Explored a huge around the marathon start and finish next to Sukhbaatar Square. (Fri 17)
Time: 51:45 Pace: 12:20 / Total Miles 1,777.68 since 7/4/18

Bob Anderson

You are seeing some amazing sites! Have a good marathon! 5/17 4:31 pm

Aaron L. Salvador (33) PW

3.33 miles (runner profile)

Walk a mile and easy run. 5K fun run tomorrow🏃🏃🏃 Pristine Paradise Palau (Fri 17)
Time: 37:46 Pace: 11:21 / Total Miles 1,452.93 since 7/4/18

Bob Anderson

Beautiful there. I bet you take this for granted? 5/17 4:30 pm

James Kalani (59) US

11.51 miles in Los Gatos, Ca (runner profile)

Not raining here in LG.. seems to be everywhere else. (Wed 15)
Time: 1:27:08 Pace: 7:35 / Total Miles 2,273.55 since 7/4/18

Bob Anderson

Solid run at a good pace. Well done! 5/17 4:30 pm

Kat Powell (73) US

5.30 miles in Los Gatos, CA (runner profile)

Los Gatos Trail after the rain, ran by these flowers on way back from Lexington Dam. (Wed 15)
Time: 1:11:01 Pace: 13:24 / Total Miles 1,163.32 since 7/7/18

Bob Anderson

Glad we got a Little more rain. 5/17 4:29 pm

Aaron L. Salvador (33) PW

3.53 miles (runner profile)

AYF morning run. (Thu 16)
Time: 39:36 Pace: 11:14 / Total Miles 1,449.60 since 7/4/18

Bob Anderson

Still hot? 5/16 7:47 pm

aaron l. salvador

Yesterday S' it was. Like around 6:30am start heating up the sun and i cant make it longer. Now its cloudy and maybe later it will end up raining. 5/16 7:58 pm

Brent Weigner (75) US

2.60 miles in Beijing (CN) (runner profile)

Leaving this morning to Ulaanbaatar,
Mongolia. (Thu 16)
Time: 39:50 Pace: 15:20 / Total Miles 1,773.48 since 7/4/18

Bob Anderson

Such an adventure! 5/16 7:46 pm

Erika Fourie (33) ZA

1.49 miles in Hoedspruit (runner profile)

Introduced the kids to interval sprints today!! We did a 600m warm up and cool down and a total of 1.2km sprints and walk backs. They loved the high speed running and I must say with the untapped energy they have at their age they did exceptionally well!! (Wed 15)
Time: 00:25:23 Pace: 17:02 / Total Miles 542.16 since 10/24/18

Bob Anderson

Sounds like a good workout. Did they enjoy it? 5/16 7:46 pm

Jonathan Fourie (13) ZA

1.49 miles in Hoedspruit (runner profile)

My first interval session!! Liked to race mom!! And won a few times as well!! (Wed 15)
Time: 00:25:23 Pace: 17:02 / Total Miles 107.32 since 10/29/18

Bob Anderson

Did you like the intervals? 5/16 7:45 pm

Michelle Fourie (12) ZA

1.49 miles in Hoedspruit (runner profile)

Did intervals today!! And a warm up and cool down run as well!! (Wed 15)
Time: 00:25:23 Pace: 17:02 / Total Miles 92.11 since 10/29/18

Bob Anderson

Your first ever intervals? 5/16 7:44 pm

Aaron L. Salvador (33) PW

7.01 miles (runner profile)

My morning run be like. Stop at 7 miles coz its too hot already even its still early. (Wed 15)
Time: 1:06:53 Pace: 9:33 / Total Miles 1,446.07 since 7/4/18

Bob Anderson

Hot here in Mexico too. Tough to enjoy a run when it is hot! 5/16 7:44 pm

James Kalani (59) US

11.33 miles in San Jose, Ca (runner profile)

Rain is coming jn for a week so trying to get miles in before it gets here.. (Tue 14)
Time: 2:01:51 Pace: 10:46 / Total Miles 2,249.08 since 7/4/18

Bob Anderson

No rain here in Mexico! Just got! 5/16 7:43 pm

Michael Anderson (48) US

8.00 miles in Bend (runner profile)

Tuesday 8 (Tue 14)
Time: 67 Pace: 8:23 / Total Miles 1,500.74 since 7/4/18

Bob Anderson

This took you over 1500 miles since July 4! 5/16 7:43 pm

Michelle Fourie (12) ZA

1.18 miles in Hoedspruit (runner profile)

Enjoyed our walk again today with the dogs!! (Tue 14)
Time: 00:27:52 Pace: 23:37 / Total Miles 90.62 since 10/29/18

Bob Anderson

Looks like a cool street! 5/16 7:42 pm

Erika Fourie (33) ZA

1.18 miles in Hoedspruit (runner profile)

Good paced walk today!! Could see the dogs are enjoying the cooler weather and walk!! (Tue 14)
Time: 00:27:52 Pace: 23:37 / Total Miles 540.67 since 10/24/18

Bob Anderson

The dogs are getting in good shape too! 5/16 7:41 pm

Jonathan Fourie (13) ZA

1.18 miles in Hoedspruit (runner profile)

Quick walk today!! Learned the street names as we walked too!! (Tue 14)
Time: 00:27:52 Pace: 23:37 / Total Miles 105.83 since 10/29/18

Bob Anderson

Multi tasking! 5/16 7:40 pm

Brent Weigner (75) US

2.60 miles in Denver (runner profile)

Leaving today for my next marathon in Ulaanbaatar. 🏃🏃🏃 (Tue 14)
Time: 33:30 Pace: 12:54 / Total Miles 1,770.88 since 7/4/18

Bob Anderson

That’s a country? You would know. 5/16 7:40 pm

Michael Anderson (48) US

6.20 miles in Bend (runner profile)

Monday 10K (Mon 13)
Time: 50:38 Pace: 8:10 / Total Miles 1,486.12 since 7/4/18

Bob Anderson

Good pace! 5/16 7:39 pm

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