RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the world.  RTW Global Challenge 7 is a 10 week program that started September 11, 2019 and will finish 10-weeks later on Tuesday November 19, 2019 at 11:59 PM California time.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

About the program | Log Your Run | World Leaderboard | Team Leaderboard

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Michelle Fourie (7) ZA, 3 miles

3.11 miles in Parkrun (runner profile)

Walked the Parkrun today and was welcomed by the donkeys!! (Sat 14)
Time: 01:03:45 Pace: 20:32 / Total Miles 109.34 since 10/29/18
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Michelle Fourie (7) ZA

3.11 miles in Parkrun (runner profile)

Walked with Aunt Anita today!! And got my certificate for completing my tenth Parkrun last week!! (Sat 20)
Time: 00:56:30 Pace: 18:12 / Total Miles 106.23 since 10/29/18
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Ten finished with a lot more to come! 7/22 9:01 pm
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Michelle Fourie (7) ZA

3.11 miles in Parkrun (runner profile)

Did my 10th Parkrun today with mum!! (Sat 13)
Time: 00:51:55 Pace: 16:43 / Total Miles 103.12 since 10/29/18
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Already 10! So cool. Love this photo of you two! 7/15 10:17 am
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Michelle Fourie (7) ZA

3.11 miles in Parkrun (runner profile)

Helped grandma tail walk at the Parkrun today!! (Sat 29)
Time: 00:57:41 Pace: 18:34 / Total Miles 100.01 since 10/29/18
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I bet grandma enjoyed having you with her. You made 100 miles for the year. Well done. Very proud of you! 7/2 4:51 pm
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Michelle Fourie (7) ZA

1.68 miles in Hoedspruit (runner profile)

Walked with Roxie again today!! They loved getting out again!! (Tue 25)
Time: 00:41:57 Pace: 25:01 / Total Miles 96.90 since 10/29/18
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Are you going to make 100 miles for the year? You still have six days. 6/27 6:05 am
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Michelle Fourie (7) ZA

3.11 miles in Parkrun (runner profile)

Did the Parkrun today with my mom and brother!! (Sat 18)
Time: 00:52:15 Pace: 16:50 / Total Miles 95.22 since 10/29/18
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Well done! 5/26 10:50 pm
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Michelle Fourie (7) ZA

1.49 miles in Hoedspruit (runner profile)

Did intervals today!! And a warm up and cool down run as well!! (Wed 15)
Time: 00:25:23 Pace: 17:02 / Total Miles 92.11 since 10/29/18
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Your first ever intervals? 5/16 7:44 pm
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Michelle Fourie (7) ZA

1.18 miles in Hoedspruit (runner profile)

Enjoyed our walk again today with the dogs!! (Tue 14)
Time: 00:27:52 Pace: 23:37 / Total Miles 90.62 since 10/29/18
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Looks like a cool street! 5/16 7:42 pm
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Michelle Fourie (7) ZA

0.81 miles in Hoedspruit (runner profile)

A quick run around the block after homework!! (Mon 13)
Time: 00:10:12 Pace: 12:38 / Total Miles 89.44 since 10/29/18
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Homework comes first! 5/16 7:36 pm
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Michelle Fourie (7) ZA

1.74 miles in Hoedspruit (runner profile)

Ran with my family today but my back was getting a bit sore but I managed to do 2.8km!! (Wed 8)
Time: 00:22:15 Pace: 12:48 / Total Miles 88.63 since 10/29/18
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Better to back off at times. 5/9 2:39 pm
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Michelle Fourie (7) ZA

1.43 miles in Hoedspruit (runner profile)

Sunday afternoon walk in our superhero outfit!! (Sun 5)
Time: 00:39:27 Pace: 27:37 / Total Miles 86.89 since 10/29/18
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Fun times! 5/8 1:58 pm
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Michelle Fourie (7) ZA

3.11 miles in Hoedspruit (runner profile)

Ran and rested in the car between us!! Lots of fun chasing brother in the end!! (Wed 1)
Time: 00:55:12 Pace: 17:47 / Total Miles 85.46 since 10/29/18
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Good job Michelle! 5/3 11:38 pm
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Michelle Fourie (7) ZA

2.42 miles in Hoedspruit (runner profile)

Lovely family walk!! (Sun 28)
Time: 01:03:39 Pace: 26:16 / Total Miles 82.35 since 10/29/18
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Glad you gave so much fun! 5/3 11:48 pm
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Michelle Fourie (7) ZA

1.24 miles in Kampersrus (runner profile)

Great fun run today!! I placed 3rd in the girl's class!! Felt gooooooood!! (Sat 27)
Time: 00:15:10 Pace: 12:13 / Total Miles 79.93 since 10/29/18
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Well done you two. Fun times for all. 4/27 6:14 pm
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Michelle Fourie (7) ZA

1.62 miles in Hoedspruit (runner profile)

Nice run today!! Had a short walk half way but finished strong!! (Wed 17)
Time: 00:21:20 Pace: 13:13 / Total Miles 78.69 since 10/29/18
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Like your shirt! Way to go! 4/17 9:44 pm
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Michelle Fourie (7) ZA

1.86 miles in Hoedspruit (runner profile)

Felt great running today!! Some of my friends around the block had a go kart they were riding and we raced each other to the top - it was great motivation to run another lap again!! (Wed 10)
Time: 00:22:35 Pace: 12:07 / Total Miles 77.07 since 10/29/18
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Well done Michelle! 4/10 10:09 pm
Well done .I see young champion coming 4/12 7:19 am
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Michelle Fourie (7) ZA

3.54 miles in Parkrun (runner profile)

I did the Parkrun 5km today in 45:46!! My personal best!! I ran about 90% of the course!! (Sat 30)
Time: 00:54:24 Pace: 15:22 / Total Miles 75.21 since 10/29/18
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What??? Many grownups struggle to do that! Fantastic Michelle!!! 3/30 6:20 am
This is so great. And wow 27 miles (43k) in 30 days. So very proud of you! 3/30 11:34 am
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Michelle Fourie (7) ZA

2.36 miles in Hoedspruit (runner profile)

A looooooong walk today!! The dogs are going to have a nice nap afterwards!! (Thu 28)
Time: 00:57:16 Pace: 24:16 / Total Miles 71.67 since 10/29/18
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Your dogs have been there the whole time. 3/28 10:25 pm
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Michelle Fourie (7) ZA

1.68 miles in Hoedspruit (runner profile)

Perfect day for a walk!! (Tue 26)
Time: 00:41:26 Pace: 24:42 / Total Miles 69.31 since 10/29/18
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Getting in the miles. 3/26 10:14 pm
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Michelle Fourie (7) ZA

1.06 miles in Hoedspruit (runner profile)

Running stronger every time!! And a fast sprint at the end!! (Mon 25)
Time: 00:13:44 Pace: 13:01 / Total Miles 67.63 since 10/29/18
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Stronger and stronger! 3/26 10:09 pm
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Michelle Fourie (7) ZA

3.11 miles in Parkrun (runner profile)

Great Parkrun with the family this morning!! (Sat 23)
Time: 01:01:09 Pace: 19:41 / Total Miles 66.57 since 10/29/18
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These Parkruns seem so fun. 3/24 5:03 pm
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Michelle Fourie (7) ZA

5.34 miles in Hoedspruit (runner profile)

New hiking route in the Hoedspruit Wildlife Estate!! Enjoyed the ups and downs a lot!! Saw the cutest baby warthogs as well!! (Thu 21)
Time: 02:06:01 Pace: 23:35 / Total Miles 63.46 since 10/29/18
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So focused. 5.34 miles is great! 3/24 4:50 pm
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Michelle Fourie (7) ZA

0.75 miles in Hoedspruit (runner profile)

Two laps around the block!! Up bright and early!! It was a bit difficult to take a photo on the run, but still beautiful!! (Wed 20)
Time: 00:09:22 Pace: 12:34 / Total Miles 58.12 since 10/29/18
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Doing it! Go South Africa! Go team! 3/20 9:46 pm
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Michelle Fourie (7) ZA

1.24 miles in Hoedspruit (runner profile)

Great weather to walk in today!! Such a nice cooling wind!! (Tue 19)
Time: 00:30:34 Pace: 24:36 / Total Miles 57.37 since 10/29/18
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Got you to ten! 3/19 10:21 pm
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Michelle Fourie (7) ZA

1.37 miles in Hoedspruit (runner profile)

A nice bush walk today!! (Mon 18)
Time: 00:41:49 Pace: 30:36 / Total Miles 56.13 since 10/29/18
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You are doing it! 3/19 10:24 pm
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Michelle Fourie (7) ZA

0.81 miles in Hoedspruit (runner profile)

Morning run!! First run in for the school holiday!! (Mon 18)
Time: 00:10:22 Pace: 12:51 / Total Miles 54.76 since 10/29/18
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You are doing it! Go team! 3/18 2:04 pm
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Michelle Fourie (7) ZA

0.75 miles in Hoedspruit (runner profile)

Did a full two laps today!! Without walking as well!! (Wed 13)
Time: 00:09:01 Pace: 12:06 / Total Miles 53.95 since 10/29/18
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Proud of you. Go team! Your mom is a good coach. 3/13 10:48 pm
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Michelle Fourie (7) ZA

1.37 miles in Hoedspruit (runner profile)

Walking with Roxie again today!! Slow and easy so Tiger could keep up!! (Tue 12)
Time: 00:36:46 Pace: 26:54 / Total Miles 53.20 since 10/29/18
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This gives you five miles! Go team! 3/12 11:20 pm
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Michelle Fourie (7) ZA

0.68 miles in Hoedspruit (runner profile)

I did one and a half laps today without walking once!! Getting there!! (Mon 11)
Time: 00:07:56 Pace: 11:37 / Total Miles 51.83 since 10/29/18
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Proud of you. Must run in the family! Go team! 3/11 11:35 pm
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Michelle Fourie (7) ZA

1.12 miles in Hoedspruit (runner profile)

A quick walk before the weekend's fun and games!! (Fri 8)
Time: 00:25:02 Pace: 22:23 / Total Miles 51.15 since 10/29/18
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Looks like you are having fun! Go team! 3/8 10:11 pm
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Michelle Fourie (7) ZA

0.56 miles in Hoedspruit (runner profile)

I did one lap and a little bit more today!! Getting fitter day by day!! (Thu 7)
Time: 00:07:42 Pace: 13:47 / Total Miles 50.03 since 10/29/18
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Good Job Michelle!! Keep it up :) 3/7 11:03 am
Youbate doing good. Glad to have you on our team! 3/7 10:29 pm
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Michelle Fourie (7) ZA

1.37 miles in Hoedspruit (runner profile)

Cool and windy walk with Roxie this afternoon!! Found a nice porcupine quill next to the road!! (Wed 6)
Time: 00:32:10 Pace: 23:32 / Total Miles 49.47 since 10/29/18
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You, your brother and mom plus your dog are having fun. Go team! 3/7 8:08 am
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Michelle Fourie (7) ZA

0.37 miles in Hoedspruit (runner profile)

First jog in a while!! Only did one lap - I was a bit tired - have to get fitter again!! (Mon 4)
Time: 00:04:45 Pace: 12:45 / Total Miles 48.10 since 10/29/18
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So nice to see you back. Like your shirt. Go team! 3/4 10:07 pm
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Michelle Fourie (7) ZA

1.30 miles in Hoedspruit (runner profile)

Great walk with Roxie again!! (Wed 20)
Time: 00:30:42 Pace: 23:32 / Total Miles 47.73 since 10/29/18
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Glad you will be with us again for RTW4. 2/28 5:24 pm
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Michelle Fourie (7) ZA

3.11 miles in Parkrun (runner profile)

First Parkrun for 2019!! Doing better, getting stronger!! (Sat 5)
Time: 00:51:07 Pace: 16:28 / Total Miles 43.32 since 10/29/18
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Well done Michelle! You are awesome! 1/5 4:34 am
There you are getting in your last miles for Challenge 3! 1/5 4:04 pm
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Michelle Fourie (7) ZA

5.03 miles in Franklyn Park (runner profile)

Nice steep hiking trail today!! Beautiful views!! (Fri 4)
Time: 03:43:18 Pace: 44:22 / Total Miles 40.21 since 10/29/18
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Love your smile and your boots!! 1/5 4:45 am
So proud of you. Our youngest team member and you got in over 40 miles! Wow! Good job! 1/5 3:42 pm
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Michelle Fourie (7) ZA

0.81 miles in Hoedspruit (runner profile)

Last run for 2018!! (Mon 31)
Time: 00:12:29 Pace: 15:21 / Total Miles 35.18 since 10/29/18
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You are doing it. Glad you and your brother decided to do this. Proud of you both and your mom and grandma too. Happy New Year! 12/31 1:12 pm
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Michelle Fourie (7) ZA

3.11 miles in Parkrun (runner profile)

A fresh and cool Parkrun with grandma Johanna!! (Sat 29)
Time: 00:53:05 Pace: 17:06 / Total Miles 34.37 since 10/29/18
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Love this photo. Go team! 12/29 1:00 pm
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Michelle Fourie (7) ZA

0.81 miles in Hoedspruit (runner profile)

A nice run with daddy this morning!! (Thu 27)
Time: 00:10:22 Pace: 12:51 / Total Miles 31.26 since 10/29/18
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Cool you got your dad out. Go Team! 12/27 12:00 pm
Go Michelle! 12/28 2:29 am
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Michelle Fourie (7) ZA

4.87 miles in Franklyn Park (runner profile)

Lovely hiking trail for our grandma's birthday!! (Fri 21)
Time: 02:54:00 Pace: 35:46 / Total Miles 30.45 since 10/29/18
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That is the cutest little face and wow quite some distance! 12/22 3:21 am
I am sure your grandma really enjoyed having the gang with her on her birthday. Go Fourie family! Go team! 12/22 5:13 pm
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Michelle Fourie (7) ZA

0.82 miles in Hoedspruit (runner profile)

Another two laps around the block!! Better pace today as well!! (Thu 20)
Time: 00:10:32 Pace: 12:51 / Total Miles 25.58 since 10/29/18
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Good to see it. Looks like you are having fun too. That's important. Go Team! 12/20 5:02 pm
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Michelle Fourie (7) ZA

0.73 miles in Hoedspruit (runner profile)

Jogged twice around the block with mom this morning!! The uphills were a bit tough though!! (Tue 18)
Time: 00:10:15 Pace: 13:59 / Total Miles 24.76 since 10/29/18
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Glad to see you and your brother upping it to a jog. Go team! 12/17 9:54 pm
Looking so good in the shirt Michelle!! 12/18 12:52 am
Beautiful . . . . So glad you start running more than the Parkrun. Well done xxxx  12/18 12:09 pm
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Michelle Fourie (7) ZA

1.74 miles in Hoedspruit (runner profile)

Early walk before it gets too hot!! (Thu 13)
Time: 00:42:32 Pace: 24:27 / Total Miles 24.03 since 10/29/18
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You got it in and your dogs too. Go team! 12/13 9:12 pm
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Michelle Fourie (7) ZA

1.68 miles in Hoedspruit (runner profile)

Another fun walk this morning!! (Thu 6)
Time: 00:41:32 Pace: 24:46 / Total Miles 22.29 since 10/29/18
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Go Michelle!Go team! 12/6 2:50 am
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Michelle Fourie (7) ZA

1.55 miles in Hoedspruit (runner profile)

Much nicer weather today!! Let the holidays begin!! (Tue 4)
Time: 00:36:30 Pace: 23:30 / Total Miles 20.61 since 10/29/18
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So nice you get out with your mom and brother. Go team! 12/4 1:59 pm
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Michelle Fourie (7) ZA

2.11 miles in 4×4 Track, Hoedspruit (runner profile)

New route today!! Roxie looked shocked at seeing the duikers bolting through the grass!! 😁 Like what is that animal??? (Fri 30)
Time: 00:58:26 Pace: 27:40 / Total Miles 19.06 since 10/29/18
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Cute shot. Almost at 20 miles. Your mom and dad have to be proud. I am too. Go team! Go South Africa! 11/30 9:51 pm
Thank you so much!! They definitely are!! 11/30 11:11 pm
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Michelle Fourie (7) ZA

1.24 miles in Hoedspruit (runner profile)

A nice and fast walk today!! (Wed 28)
Time: 00:32:24 Pace: 26:05 / Total Miles 16.95 since 10/29/18
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Getting in the miles. Go team! 11/28 9:15 pm
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Michelle Fourie (7) ZA

1.24 miles in Hoedspruit (runner profile)

A family walk!! Two sisters sharing a nice walk!! (Tue 20)
Time: 00:33:32 Pace: 27:00 / Total Miles 15.71 since 10/29/18
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Way to go Michelle. Lots of fun. Go team! 11/20 11:53 am
Way to go Michelle. Lots of fun. Go team! 11/20 11:53 am
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Michelle Fourie (7) ZA

1.55 miles in Hoedspruit (runner profile)

Library walk today!! (Wed 14)
Time: 00:38:20 Pace: 24:41 / Total Miles 14.47 since 10/29/18
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Well done! Go team! 11/14 10:41 pm
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Michelle Fourie (7) ZA

1.62 miles in Hoedspruit (runner profile)

Summer is here!! Roxie loves to take the lead when we walk!! (Tue 13)
Time: 00:40:41 Pace: 25:11 / Total Miles 12.92 since 10/29/18
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Glad you are having fun doing this challenge with us. Go team! 11/13 7:02 am
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