Running News Daily

In athletics, moments of truth are not always decided on the track. Sometimes, they are defined by absence.

When Letsile Tebogo spoke out following the withdrawal of USA Track & Field from the men’s 4x400m at the World Athletics Relays 2026, his words carried more than frustration—they echoed a deeper sentiment felt across the sport. A sentiment of opportunity lost.

“Unable to show up?”

A simple question, yet one loaded with implication.

The decision, officially attributed to the unavailability of an “A-team” and financial considerations, may appear pragmatic on the surface. Elite sport, after all, often walks a tightrope between performance priorities and logistical realities. But context changes everything—and this was no ordinary meet.

This was Botswana’s moment.

On home soil, in front of a rising athletics nation hungry for validation, the absence of the reigning world champions in one of track and field’s most iconic relay events felt conspicuous. The men’s 4x400m is not merely a race; it is a theatre of pride, legacy, and rivalry. And in this instance, it was also an unfinished story.

The reference point lingers: Tokyo 2020 Olympics, where the United States narrowly secured gold in a fiercely contested relay battle. For competitors like Tebogo and his peers, the World Relays in Botswana represented more than participation—it was a chance to respond, to rewrite, to reclaim.

Instead, the stage was set… but one of the main actors never appeared.

From a strategic lens, the American decision may well be justified. Preserving top athletes for a demanding global calendar, minimizing costs, and maintaining long-term performance goals are all valid considerations. Yet sport does not thrive on logic alone—it thrives on moments. On rivalries. On the electricity of competition when the best line up against the best.

And that is precisely what will be missing.

Tebogo’s reaction, sharpened with a hint of irony, taps into a broader narrative: when the stakes are highest and the spotlight brightest, showing up matters. Not just for medals, but for meaning. For the fans. For the host nation. For the sport itself.

In the end, this is not simply about one relay team’s absence. It is about a question that will linger long after the final baton is passed:

Was this a calculated decision rooted in reason…

or a moment where the spirit of competition quietly stepped aside?

“Did you know?” It’s a simple question—yet in the story of Maria de Lurdes Mutola, it opens the door to one of the most commanding legacies in middle-distance running history.

Often celebrated as Mozambique’s “Golden Girl,” Mutola’s name became synonymous with excellence in the 800 metres. Her defining triumph came at the 2000 Sydney Olympics, where she powered to Olympic gold with authority and composure. But that victory was not an isolated moment of brilliance—it was the centerpiece of a career built on sustained dominance.

For over a decade, Mutola ruled the 800 metres with remarkable consistency. She was not merely a champion; she was a standard. Multiple world titles, repeated Grand Prix victories, and an unshakable presence on the global stage cemented her as one of the greatest to ever compete in the event. Each race she entered carried an expectation—not of participation, but of mastery.

What makes her story even more compelling is the depth of its impact. Beyond medals and podium finishes, Mutola redefined what was possible for African women in athletics. She emerged at a time when representation was limited, yet through sheer determination and discipline, she carved out a path that others could follow. Her success became a powerful narrative of resilience—proof that greatness can rise from anywhere and speak to everywhere.

As International Women’s Month continues, Mutola’s legacy resonates far beyond the track. She remains more than a sporting icon—a lasting symbol of courage, longevity, and transformative influence.

In every stride, Maria de Lurdes Mutola carried the weight of expectation—and turned it into inspiration. Her journey is not just remembered; it continues to move, to empower, and to redefine the limits of ambition.

The death of marathon world record holder Kelvin Kiptum sent shockwaves through the global athletics community in February 2024. Tributes poured in from across the world as athletes, officials and fans mourned the loss of one of distance running’s brightest talents.

But for fellow Kenyan legend Eliud Kipchoge, the tragedy was followed by an intensely painful personal ordeal — a wave of online rumours that falsely attempted to link him to the accident that claimed Kiptum’s life.

A tragic night in Elgeyo-Marakwet

Kiptum, who held the marathon world record at the time, died on February 11, 2024, following a road accident in the Kaptagat area of Elgeyo‑Marakwet County in western Kenya.

He was travelling with his Rwandan coach Gervais Hakizimana, who also lost his life in the crash. The devastating incident brought an abrupt end to a career that had risen at breathtaking speed.

Only months earlier, Kiptum had stunned the athletics world at the Chicago Marathon, clocking a remarkable 2:00:35 to set a new marathon world record — a performance that cemented his status as one of the most extraordinary long-distance talents of his generation.

The moment Kipchoge heard the news

In a deeply emotional interview shared on the Engage Talk YouTube platform, Kipchoge recalled the moment he first learned of the tragedy.

The two-time Olympic marathon champion explained that he had just returned home from a training session when someone at the gate informed him that Kiptum had died in a road accident. Shocked by the news, he immediately checked his phone — only to discover a different kind of storm unfolding online.

Within hours of the crash, social media had become flooded with baseless rumours accusing Kipchoge of being somehow connected to the incident.

The accusations, he said, left him devastated.

“Social media was everywhere saying Eliud killed Kiptum in a road accident. I was really down… down to my knees,” Kipchoge said during the interview.

Threats and fear for his family

The false claims quickly escalated into a wave of online hostility, with Kipchoge revealing that threats were directed not only at him but also at members of his family.

For safety reasons, the family was forced to change parts of their daily routine. Kipchoge explained that his sons had previously cycled to school, a normal routine in their community, but the arrangement had to be altered after the threats emerged.

He also expressed disappointment that some of the accusations circulating online took on an ethnic tone — something that deeply troubled the athlete, who has long spoken publicly about unity and national harmony in Kenya.

Silence from many, support from a few

The episode also revealed an unexpected reality for one of the most celebrated athletes in the world.

Despite having millions of followers across social media platforms, Kipchoge said only a small number of people reached out to check on him during the difficult period.

It was a stark reminder, he noted, that genuine support often comes from close relationships rather than public admiration.

A career defined by greatness

Kipchoge’s legacy in distance running remains unmatched. He won Olympic marathon gold medals at the 2016 Rio Olympics and the 2020 Tokyo Olympics, cementing his place among the greatest marathon runners in history.

In 2019, he also achieved one of the most iconic moments in sport by becoming the first person to run a marathon distance in under two hours during the INEOS 1:59 Challenge in Vienna, completing the run in 1:59:40 during the special exhibition event.

A painful lesson in resilience

Looking back, Kipchoge described the aftermath of Kiptum’s death as one of the most emotionally testing moments of his life.

The experience, he said, reinforced the importance of resilience and the value of strong personal relationships when navigating moments of crisis.

While the loss of Kelvin Kiptum remains a deep wound for the athletics world, Kipchoge’s reflections reveal another side of the tragedy — the unseen emotional toll that misinformation and online hostility can inflict, even on the strongest of champions.

On a warm summer evening along the Mediterranean coast, the 1500 meters witnessed one of its most breathtaking performances. At the 2015 edition of the prestigious Herculis Monaco, part of the Diamond League circuit, Kenya’s middle-distance maestro Asbel Kiprop delivered a run that still resonates in athletics history.

On July 17, 2015, inside the famous Stade Louis II in Monaco, Kiprop stormed to a stunning 3:26.69 in the 1500 meters—at the time one of the fastest performances ever recorded over the distance. The run combined fearless front-running, precise pacing, and remarkable endurance, creating a race that left both spectators and competitors in awe.

From the opening gun, Kiprop made his intentions clear. Rather than relying on his renowned finishing kick, the Olympic champion chose to dictate the pace from the front, relentlessly pursuing the long-standing world record of Hicham El Guerrouj, whose iconic 3:26.00 still stands as the benchmark for the event.

The early pace was sharp and deliberate. Behind the pacemaking assistance of Kenya’s Andrew Kiptoo Rotich, the first lap was covered in approximately 54 seconds, immediately signaling that the race would be something special. By the halfway mark, Kiprop passed 800 meters in about 1:50, maintaining a relentless rhythm that stretched the field.

As the race progressed, the tall Kenyan floated around the track with the fluid stride that became his trademark. Passing 1200 meters in roughly 2:45, he remained firmly in control, gliding through the final lap in about 55 seconds to stop the clock at 3:26.69—a performance that etched his name even deeper into middle-distance history.

What made the run particularly remarkable was the margin of victory. Kiprop crossed the finish line more than two seconds ahead of a world-class field. Algeria’s Taoufik Makhloufi finished second in 3:28.75, just ahead of Morocco’s Abdelaati Iguider, who clocked 3:28.79.

The time also stood as a meeting record for the Monaco Diamond League at the time, further cementing the race’s place among the sport’s unforgettable moments.

For Kiprop, the performance was another shining chapter in a glittering career. The Kenyan star had already secured Olympic gold at the 2008 Beijing Olympics and would go on to collect three world titles at the World Athletics Championships in 2011, 2013, and 2015. Known for his elegant stride and exceptional race intelligence, he became one of the defining figures of modern middle-distance running.

Beyond Monaco, Kiprop built an impressive résumé across multiple distances. His personal bests included 1:43.15 for 800 meters, 3:48.50 for the mile, 2:14.23 for 1000 meters, and 7:42.32 for 3000 meters—a testament to both his speed and versatility.

Yet among all his achievements, the Monaco masterpiece remains one of the most memorable. On that night in July 2015, Asbel Kiprop didn’t just win a race—he delivered a performance that showcased the artistry and courage of championship middle-distance running, reminding the athletics world how extraordinary the 1500 meters can be when a great athlete dares to chase history.

The 41st edition of the Los Angeles Marathon produced a day filled with drama, resilience, and unforgettable performances, as American runner Nathan Miller captured the men’s title in the closest finish in race history while Kenya’s Priscah Cherono delivered a remarkable victory in the women’s race.

The men’s contest came down to a breathtaking final sprint. Miller surged at the last possible moment to edge Kenya’s Michael Kamau at the finish line, with both runners officially credited with the same time of 2:11:18 after covering the demanding 26.2-mile course. Their shoulder-to-shoulder battle through the closing stretch created a thrilling finale, with Miller’s perfectly timed surge proving decisive in the final stride.

Moments after the finish, concern rose for Kamau, who reportedly did not take fluids during the race and collapsed after crossing the line. Medical personnel quickly attended to the Kenyan athlete, who was taken away on a stretcher following his courageous effort. Fellow Kenyan Enyew Nigat completed the podium, finishing third in 2:14:23 after a steady performance throughout the race.

For Miller, the victory marks a significant moment in a career defined by dedication both on and off the road. The 36-year-old from Jackson, Michigan balances elite competition with his work as a substitute teacher and a high school track and cross-country coach at Jackson High School. His personal best of 2:10:45, achieved at the Grandma's Marathon in 2023, also stands as the fastest marathon ever run by a U.S.-born Black athlete. His triumph continues a growing American presence atop the race, following the victory of Matt Richtman last year, who became the first American men’s champion since 1994 when he won in 2:07:56.

While the men’s race delivered a dramatic sprint finish, the women’s race showcased experience and determination as Cherono powered to victory in 2:25:20. At 45 years old, the mother of three produced an inspiring run across the streets of Los Angeles. Cherono, who now lives in Colorado Springs, Colorado, once competed at the Olympic level, finishing 10th in the 5,000 meters at the 2008 Summer Olympics in Beijing.

American runner Kellyn Taylor of Flagstaff, Arizona finished second in 2:27:37, while Kenya’s Antonina Kwambai secured third place in 2:28:50, rounding out a competitive women’s podium.

Weather conditions added another layer of challenge to the race. With temperatures forecast to climb into the 80s by midday, organizers announced that runners who managed to complete 18 miles of the course would still receive medals due to the expected heat. The race began at Dodger Stadium and stretched across the city before finishing in the Century City district of Los Angeles, where thousands of runners pushed through the warm conditions and the relentless distance.

From Miller’s electrifying last-stride surge to Cherono’s inspiring victory at 45, the 2026 Los Angeles Marathon unfolded as a powerful reminder of the spirit of endurance that defines the sport. On a warm California morning filled with tension and triumph, the race once again proved that in the marathon, greatness often reveals itself in the very final stride.

Eight years ago, on March 3, 2018, the world received the sorrowful news that the incomparable Roger Bannister had passed away after battling Parkinson’s disease. There is a profound irony in his story. Bannister was not only a legendary athlete but also a distinguished neurologist who dedicated much of his professional life to treating patients with neurological disorders. Yet, like so many others, he was not exempt from the very illness he spent years studying. 

Born on March 23, 1929, in Harrow, England, Bannister would become one of the most iconic figures in athletic history. His signature event was the mile. At the 1952 Summer Olympics, he entered as the favorite to win. Instead, he finished fourth—a result that left him deeply disappointed. He returned home discouraged and told his coach he was finished with competitive running. But rather than allowing him to quit, his coach encouraged him to train harder, to push further, to discover what truly lay within him.

Bannister chose perseverance over surrender.

On May 6, 1954, at Iffley Road in Oxford, he achieved what many experts had declared physically impossible: he ran a mile in under four minutes. For years, respected voices in science had argued that the human heart and body were not designed to withstand such strain. Yet in 3 minutes and 59.4 seconds, Bannister dismantled a barrier that had stood not only in record books, but in the collective mind of the sporting world.

The aftermath was astonishing. Within a year, dozens of runners followed his lead and broke the four-minute barrier. Within three years, hundreds had done so. What had once seemed unreachable quickly became attainable. The greatest obstacle had not been muscle or oxygen—it had been belief. Once Bannister proved it possible, the impossible lost its authority.

Although the mile is no longer a feature of the Olympic Games or World Championships, its legacy endures. The current world record of 3:43.13 was set by Hicham El Guerrouj in 1999 at the Stadio Olimpico, a performance that stands as a testament to how far the event has evolved. Yet every stride toward that mark traces back to Bannister’s historic run in 1954.

The story of human progress—whether in science, industry, or sport—is filled with moments when limiting beliefs delayed breakthroughs. Then someone dares to challenge the narrative, and the floodgates open. Bannister did more than set a record; he liberated the imagination of athletes everywhere.

Sir Roger Bannister did not merely run beneath four minutes. He redefined what humanity believed it could endure. His legacy is carried forward in every runner who dares to chase what others insist cannot be done.

Los Angeles, California — August 5, 1984.

The California sun pressed heavily against the city streets, the temperature rising past 80 degrees as thousands of spectators lined the course. In the distance, a lone figure in a white painter’s cap ran with fearless intent, far ahead of the world’s best.

That woman was Joan Benoit — and she was not even supposed to be there.

Just three months earlier, her knee had collapsed in training. Doctors delivered a harsh verdict: immediate surgery, followed by months of recovery. Yet the U.S. Olympic Trials were only 17 days away. For most athletes, that diagnosis would have ended the dream.

But 1984 was no ordinary Olympic year. It marked the first time women were officially allowed to compete in the marathon at the 1984 Summer Olympics. For decades, women had been barred from long-distance racing under claims that their bodies were too fragile, that endurance would harm their health, even that it would threaten their ability to bear children. The resistance had been so entrenched that the Boston Marathon only officially opened its doors to women in 1972.

This was not just a race; it was a long-overdue correction.

Benoit understood the gravity of the moment. There would only ever be one first women’s Olympic marathon. If she missed it, that page of history would turn without her name written on it.

She chose surgery. Seventeen days later, still healing, she stood at the Trials start line — and won.

On August 5, 1984, the Olympic marathon began on the streets of Los Angeles, California, winding through the city beneath relentless summer heat. And before the race even reached mile three, Benoit did something astonishing.

She surged.

Breaking away from the pack with bold conviction, she committed herself to more than 23 miles alone. Commentators questioned the move. Behind her were giants of the sport — Grete Waitz and Rosa Mota — champions with unmatched credentials. Surely, they would reel her back in.

But mile after mile, the gap held.

She ran with a composure that defied both heat and doubt. The chase pack never closed the distance. Instead, Benoit extended her lead, stride by determined stride, as if carrying the weight of generations who had been denied this very opportunity.

At mile 23, she approached the iconic Los Angeles Memorial Coliseum. Still alone. Still leading. As she entered the stadium, more than 70,000 spectators rose to their feet, their roar echoing through the historic arena.

She crossed the finish line in 2:24:52, winning by over 400 meters.

The woman who had undergone knee surgery just weeks before the Trials had conquered the world’s finest on the sport’s biggest stage — in the very first women’s Olympic marathon ever held.

But her victory meant more than gold. It ended a debate that never deserved to exist. It proved that endurance does not belong to one gender, and that courage, when paired with conviction, can dismantle decades of disbelief.

Today, the women’s marathon stands as one of the most prestigious events in global athletics. Records have fallen, legends have risen, and young girls everywhere line up believing they belong.

It all traces back to Los Angeles, California — to August 5, 1984 — to a woman in a white cap who ran alone from mile three and refused to let history move forward without her

British marathon running is rediscovering its confidence — and Emile Cairess believes that belief may be the most powerful performance enhancer of all.

At 28, Cairess has quietly positioned himself at the forefront of a new generation of British male distance runners who are no longer content with national relevance alone. Their ambitions are global, their standards higher, and their performances increasingly competitive against the East African dominance that has long defined the marathon.

Cairess’ trajectory over the past two seasons explains why expectations are growing. His third-place finish at the 2024 London Marathon announced him as a serious contender, but it was his fourth-place performance at the Paris 2024 Olympics marathon that truly confirmed his class — the joint-best Olympic result by a British man in 40 years.

Now his focus turns toward a historic target: the long-standing British marathon record of 2:05:11 set by four-time Olympic champion Mo Farah in 2018. The mark has endured for years, but Cairess senses the psychological barrier around it beginning to weaken.

According to him, progress in elite sport often begins with proof. Once one or two athletes demonstrate what is possible, perceptions shift — and limits move.

That shift is already visible across Britain’s marathon scene.

Olympic triathlon champion Alex Yee produced a remarkable 2:06:38 in Valencia in December 2024 to become the second-fastest British marathon runner in history, briefly moving ahead of Cairess. In a detail that reflects the supportive spirit within this emerging generation, Cairess himself played a pacing role during that race.

Behind them, Mahamed Mahamed and Philip Sesemann have both recorded performances within two minutes of Farah’s national record in recent seasons, while Patrick Dever added fresh excitement with an outstanding fourth-place finish on his marathon debut in New York.

For Cairess, this collective progress is not coincidence — it is momentum.

When athletes see their peers succeeding, belief grows. Training standards rise. Confidence deepens. What once felt exceptional begins to feel attainable. He describes it as a snowball effect: success multiplying through shared inspiration.

That momentum will converge on Sunday, 27 April 2025, at the TCS London Marathon, where Cairess will line up alongside Mahamed, Sesemann, and Dever. With Yee returning his primary focus to triathlon, Cairess carries the responsibility of leading the British charge — not only against the clock, but against the world’s best Kenyan and Ethiopian athletes.

Yet his mindset remains outward-looking. National records matter, but global competitiveness matters more. His ambition is not simply to become Britain’s fastest — it is to compete fearlessly at the very highest level of marathon running.

The sense of renewal extends to the women’s field as well. Eilish McColgan returns to London after an impressive marathon debut last year, where she set a Scottish record and demonstrated her potential over the distance. She joins a race featuring five of the ten fastest British women in history, highlighting the depth currently developing across British endurance running.

In elite running, breakthrough moments rarely happen in isolation. For 16-year-old middle-distance prodigy Sam Ruthe, a record-breaking 2025–2026 season has been powered by a support system that starts at home. Behind his historic performances stands a multi-generational family of champions whose shared passion for the sport has shaped one of the most promising careers in New Zealand athletics.

A Household of Champions

The Ruthe name is synonymous with success on the track. Sam grew up in an environment where active movement was a way of life, guided by parents and grandparents who reached the pinnacle of the sport.

• Daisy Ruthe (Sister): At just 14 years old, Daisy is already carving her own path. In February 2026, she won the New Zealand Under-20 3000m title at the Porritt Classic, finishing in 9:46.56 as the youngest athlete in the field. Her friendly rivalry with Sam serves as a mutual motivator for both siblings.
• Ben and Jessica Ruthe (Parents): Both are former national champions. Ben won the Auckland Marathon in 2008, while Jessica(née Wright) was a multiple national champion across distances from 1500m to 10,000m and a four-time World Cross-Country representative. Today, they balance Sam’s training and logistics with a focus on his long-term wellbeing.
• Trevor and Rosemary Wright(Grandparents): The family’s elite lineage extends to the Olympic level. Rosemary Stirling won 800m Gold at the 1970 Commonwealth Games, and Trevor Wrightearned a Silver Medal in the marathon at the 1971 European Championships.

Sam Ruthe’s 2025–2026 Statistical Breakthroughs

Sam’s recent "Golden Run" has seen him shatter records previously held by legends like Sir John Walker and Jakob Ingebrigtsen. By February 2026, he achieved the "U20 Grand Slam," holding every New Zealand U20 record from the 800m to the 5000m.

Looking Ahead: The Road to Glasgow and LA '28

Sam’s record-breaking mile in Boston—clocking 3:48.88—has officially placed him in contention for the upcoming Commonwealth Games in Glasgow. While he remains a junior athlete, his father Ben and coach Craig Kirkwood are focused on providing him with international experience as a stepping stone toward the 

2028 Los Angeles Olympics.

With his career still developing, one thing is clear: Sam's journey has never been a solo effort. Behind the times and the medals stands a family that set the foundation, including a sister who is hot on his heels.

There are athletes who win races, and then there are rare souls whose movement feels almost like poetry — effortless yet powerful, gentle yet unstoppable. On a warm August evening in Brussels in 2001, under the honey-gold glow of stadium lights, a slender Ethiopian teenager floated across the track with a quiet certainty that something extraordinary was unfolding.

The crowd watched, curious at first, then captivated. When the clock stopped at 7:30.67 for 3000 metres at the Memorial Van Damme, applause filled the air. It was announced as a world junior record, but what lingered was not just the number — it was the feeling. The feeling of witnessing hunger wrapped in grace, ambition wrapped in innocence.

The teenager was Kenenisa Bekele, and even then, you could sense he was not chasing applause. He was chasing possibility.

For three and a half years, that junior record stood as a quiet monument to ambition before Augustine Choge eventually lowered it. Records, after all, are built to fall. Yet the resonance of Bekele’s performance lingered — the unmistakable arrival of a force that would soon redefine distance running.

Even before Brussels, his ascent had begun to take shape in unexpected corners of Europe. In the small Dutch town that hosts the Montferland Run, he collected victories in 2000 and 2001 with an almost casual authority. Fifteen kilometres through winter air and narrow streets looked less like competition and more like controlled expression. But nothing about Bekele was ever routine. Beneath the calm exterior was a furnace of ambition.

Then came the terrain where legends are forged — mud, grass, cold wind, and pain — the IAAF World Cross Country Championships. Between 2002 and 2006, Bekele achieved something so extraordinary it borders on myth: he won both the short course and long course titles every single year for five consecutive seasons. No athlete before or since has replicated such dominance. The physiological toll alone should have made it impossible — the explosive intensity of the short race followed by the grinding endurance of the long. Yet he returned each year stronger, hungrier, untouchable.

When the short course was discontinued after 2006, he stepped away briefly, then returned in 2008 to claim the long-course crown once more, almost ceremonially, as though closing a chapter he himself had authored. By then his cross-country medal collection had reached staggering proportions — nineteen in total, including eleven senior individual golds. Statistics struggled to contain the scale of his supremacy.

But numbers alone never explained the aura.

On the track, Bekele possessed an almost predatory intelligence. He would sit quietly in the pack, conserving energy with deceptive ease. Then, with laps remaining, something would ignite. At the 2003 Bislett Games in Oslo, he tracked down the Kenyan leader with chilling precision before unleashing a decisive kick to win in 12:52.26. It was not merely speed — it was timing, instinct, and psychological dominance. Rivals knew the surge was coming. They simply could not stop it.

And hovering over his rise was a rivalry that felt almost epic in scale: Bekele against Haile Gebrselassie. The reigning emperor of distance running and the fearless successor. Early encounters favored the veteran, who reminded the young challenger of the existing hierarchy. But by 2003, the balance began to shift. Bekele edged Gebrselassie over 10,000 metres in Hengelo, then continued to outperform him across major championships.

At the 2004 Athens Olympics, Bekele captured 10,000-metre gold while Gebrselassie faded to fifth. Four years later, at the 2008 Beijing Olympics, history repeated itself. The apprentice had become the standard. Even on the roads, including the Great North Run, Bekele would later finish ahead. Their rivalry was not merely competitive — it symbolised the passing of an era.

The year 2004 crystallised his dominance. Within nine astonishing days, Bekele broke the indoor 5000-metre world record, then the outdoor 5000, and finally the 10,000-metre world record — as if impatience with history itself drove him. He swept cross-country titles again, led Ethiopia to team victories, and left Athens with Olympic gold and silver. Distance running had a new gravitational centre, and it was him.

Yet life does not always move in harmony with triumph.

On January 4, 2005, a deeply personal loss entered his world during what should have been an ordinary training morning. Alem Techale — the 1500-metre World Youth Champion of 2003 — was running alongside Bekele in Ararat, a forested, hilly area on the outskirts of Addis Ababa. The two were sharing the familiar rhythm of training when she suddenly collapsed. Bekele immediately carried her to his car and rushed toward the hospital, hoping urgency might change the outcome. But on the way, she passed away. What remained was a silence that no explanation could fully fill — only memories of shared miles, shared dreams, and a companionship that had once felt limitless.

For a time, the noise of competition softened around him. But step by step, he continued — not because pain disappears, but because the human heart has a quiet way of learning to carry both love and loss together.

Because in the end, Kenenisa Bekele’s story is not simply about speed, medals, or records etched into history books. It is about the tenderness hidden inside strength. It is about a young boy who ran with wonder in his spirit, a champion who experienced both luminous joy and quiet sorrow, and a man who kept moving forward with grace. His journey reminds us that greatness is not only measured by how fast someone runs, but by how gently someone keeps going — through seasons of celebration, through moments of silence, through life itself — one faithful stride at a time.

By Bob Anderson publisher My Best Runs: I was sitting in the stands at the Los Angeles Memorial Coliseum during the 1984 Olympic Games when one of the most dramatic moments in track & field history unfolded right in front of me.

Mary Decker and Zola Budd — two of the most talked-about athletes in the world — collided in the 3000 meters. Budd running barefoot. Decker surging shoulder-to-shoulder beside her. The tension was electric long before the contact. And when the incident happened, the stadium gasped in unison.

Watching it live was beyond words.

Television could never fully capture the atmosphere — the anticipation, the silence before the gun, the surge of 90,000 people reacting at once. It was raw, emotional, unforgettable.

That is what Olympic athletics feels like in person.

And in 2028, it returns to Los Angeles.

The Olympic Games will take place July 14–30, 2028, with the Paralympic Games following August 15–27. If you are a runner, a fan of track & field, or someone who understands what it means when the world’s best line up together, here is how you position yourself to be there.

Step One: Register for the LA28 Ticket Draw

The only way to access the first wave of tickets is to register for the official LA28 Ticket Draw at tickets.la28.org.

Registration is free. You create a profile, provide your billing ZIP/postal code and contact information, and enter the system. Registration closes March 18, 2026.

After registration closes, selected participants will receive a designated time slot to purchase tickets during the first “ticket drop,” beginning in April 2026.

This is not first-come, first-served. It’s a randomized process. If selected, you receive a specific purchase window. If not, you remain eligible for future ticket drops.

Athletics sessions are historically among the most in-demand Olympic events — especially finals in the sprints, relays, and distance races.

The Venue: A Historic Return

Track & field will once again take place inside the iconic Los Angeles Memorial Coliseum — the same stadium where I watched Decker and Budd in 1984.

The Coliseum hosted the Games in 1932 and 1984. In 2028, it will crown Olympic champions again in the sprints, middle distance, long distance, hurdles, jumps, throws, and relays.

There is something powerful about seeing Olympic track return to that same stage.

What Will It Cost?

Now the practical question: how much should you budget?

While final prices vary by session and seating tier, LA28 ticketing follows the traditional Olympic structure with multiple price bands.

Here is a realistic expectation for athletics sessions:

• Early-round heats and qualifying sessions: often starting below $100

• Daytime semifinal sessions: typically in the $100–$200 range

• Evening finals sessions (100m, relays, 1500m, 5000m, etc.): commonly $150–$350

• Premium seating near the finish line or high-demand nights: $400–$500 or more

Each session includes multiple events. A single evening ticket might include a sprint final, a field final, and a distance medal race — making it one of the most compelling Olympic experiences available.

Each person may purchase up to 12 Olympic tickets total across all events.

 Strategy for Track & Field Fans

If athletics is your priority, treat this like preparing for a goal race.

Register early.

Do not wait until the final days.

Decide your must-see events.

Is it the 100 meters? The 1500? The relays? The marathon? Know what matters most.

Budget wisely.

Plan $300–$500 for premium finals sessions.

If you’re flexible, heats and early rounds at $75–$150 can still deliver world-class competition and atmosphere.

Many experienced Olympic attendees blend sessions:

• One premium finals night

• One championship distance session

• One or two value-priced heats

That approach delivers the full Olympic running experience without overspending.

Why Early Ticket Drops Matter

The first ticket drop in April 2026 will offer the broadest inventory, including more seats in lower price tiers.

Later drops often have fewer value options remaining.

Think of it like positioning yourself at the start line. You want to be ready when the gun goes off.

Watching Mary Decker and Zola Budd battle in 1984 — feeling the stadium react in real time — remains one of the most powerful sporting moments I have ever experienced.

You feel the silence before the start.

You hear the spikes biting the track.

You sense the collective breath of thousands before a final kick.

Television shows you the race.

Being there lets you feel it.

In 2028, the world’s best runners will once again line up in Los Angeles.

The only question is — will you be in the stands when history happens?

In the rich history of American distance running, few names carry the weight, respect, and lasting influence of Deena Michelle Kastor. Born on February 14, 1973, Kastor didn’t just compete—she redefined what was possible for U.S. women on the world stage, becoming one of the most celebrated and resilient athletes the nation has ever produced.

Kastor’s journey is a story of patience, belief, and fearless ambition. From the track to the roads, and ultimately to the marathon, she built a career marked by rare versatility. At one point, she held 15 American records at the same time, spanning distances from 5,000 meters to the marathon—an achievement that speaks to her extraordinary range and consistency across disciplines.

Her defining moment came at the 2004 Athens Olympic Games, where she delivered one of the most iconic performances in American distance-running history. Battling the world’s best under intense pressure, Kastor surged to claim the Olympic bronze medal in the women’s marathon, ending a long medal drought for the United States and inspiring an entire generation of runners. That race remains a benchmark of courage and competitive intelligence.

Beyond the Olympics, Kastor dominated some of the sport’s most prestigious events. She captured victories at the Chicago Marathon in 2005 and the London Marathon in 2006, a season that also saw her rise to world number one in the marathon rankings. On home soil, her dominance was unmatched—24 national titles, including eight cross-country championships, underline a career built on longevity and relentless excellence.

Kastor’s performances were backed by remarkable personal bests: a 2:19:36 marathon, a 1:07:34 half marathon, and sub-15-minute speed over 5,000 meters. These times reflect not only talent, but years of disciplined training and an unbreakable competitive mindset. Whether on the track, the roads, or the global championship stage, she proved she could compete with—and defeat—the very best.

Her championship résumé extends across three Olympic Games and multiple World Championships, highlighted by a fifth-place finish over 10,000 meters in Osaka and a top-ten marathon placing at the World Championships in Moscow in 2013. Even setbacks, including injury and a late-career DNF, never defined her. Instead, Kastor became known for resilience—always returning stronger, wiser, and more determined.

More than medals and records, Deena Kastor’s true legacy lies in what she represents. She is a symbol of perseverance, growth, and belief in long-term progress. Her career showed that greatness is not rushed—it is built step by step, season by season, with unwavering commitment.

Today, her impact continues to echo through American distance running. Deena Kastor didn’t just make history—she changed expectations. And in doing so, she secured her place as a true legend of the sport.

As the opening ceremony unfolded at the iconic San Siro Olympic Stadium, the moment carried deep symbolism. The procession of the flagbearers of peace set the tone, and among them was Eliud Kipchoge, walking eighth, carrying the Olympic flag with quiet dignity as the Milano Cortina 2026 Winter Olympic Games were officially declared open. It was a ceremony rich in colour, culture, and meaning — a celebration of unity at the heart of the Olympic movement.

For Kipchoge, the moment reflected a lifelong dream shared by countless athletes around the world. In a post on his social media, he described the Olympic Games as the dream of children everywhere, born on playgrounds and local fields, where sport first teaches hope. Carrying the Olympic flag into the opening ceremony, he wrote, was a profound honour — one that connected his personal journey to a global story.

The ceremony itself echoed that message. Seeing the world’s greatest athletes gathered from different sports and every corner of the globe reinforced what makes the Olympics unique: diversity united by respect. Peace was not just a theme, but a living presence, embodied by those who carried the Olympic flag and by the voices that followed.

IOC President Kirsty Coventry highlighted the unifying power of sport and its responsibility to inspire understanding in a divided world. Giovanni Malagò, President of Fondazione Milano Cortina 2026, welcomed the global community to Italy, presenting the Games as a shared celebration built on harmony and cooperation. The message reached a powerful emotional peak when UN Peace Ambassador Charlize Theron delivered words inspired by Nelson Mandela — a reminder that hope, dignity, and peace can transcend generations and borders.

Kipchoge’s presence among the peace flagbearers gave the ceremony added depth. A former world marathon record holder and Olympic champion, his legacy extends beyond victories and records. His belief that sport can unite humanity resonated clearly as he wished athletes success in the days ahead, expressing hope that Olympic dreams would be realised on the world’s biggest stage.

As Milano Cortina 2026 began, the image of Eliud Kipchoge carrying the Olympic flag stands as a powerful symbol — of childhood dreams fulfilled, of peace carried forward, and of sport’s enduring ability to unite the world. 

Five-time Olympian and eight-time world champion Bernard Lagat has taken on a new mission—this time off the track—after being appointed General Manager of Youth Programs by USA Track & Field (USATF).

One of the most accomplished middle-distance runners in athletics history, the Kenyan-born American will now play a central role in shaping the future of the sport in the United States. In his new position, Lagat will oversee USATF’s wide-ranging youth structure, including flagship competitions such as the Junior Olympics, Youth National Championships, and U20 Championships.

Beyond managing existing programs, Lagat has been tasked with expanding opportunities for young athletes nationwide. His mandate includes the development of new initiatives such as training camps, mentorship pathways, and long-term athlete development programs, aimed at nurturing talent both on and off the track.

Lagat’s appointment comes with strong credentials beyond his legendary racing career. He previously served on the USATF Board of Directors, giving him valuable insight into the organization’s governance and strategic direction. His experience also extends into collegiate coaching, having worked as head cross country coach and assistant track and field coach at the University of Arizona, where he contributed to athlete development at the highest NCAA level.

Widely respected for his professionalism, longevity, and deep understanding of elite performance, Lagat now transitions into a leadership role that aligns with his passion for giving back to the sport. His influence is expected to help bridge the gap between grassroots athletics and the international stage, inspiring the next generation of American runners.

With Bernard Lagat at the helm of youth development, USATF signals a strong commitment to building a sustainable future—guided by one of the sport’s most enduring and respected figures.

On July 14, 1912, Shizo Kanakuri stood on the start line of the Olympic marathon in Stockholm, carrying more than just race-day nerves. At 20 years old, he was representing Japan for the first time in Olympic history, introducing his country to the global stage of athletics.

Kanakuri wasn’t there simply to participate. He was one of the world’s best distance runners, having recently set a world record for 40 kilometers in 2:32:45. Expectations were high.

But Stockholm delivered brutal conditions. Temperatures soared to 32°C (90°F), devastating for marathoners. Sixty-eight runners from 19 nations started the race, the largest Olympic marathon field to date. Many would not finish.

Running near the front early on, Kanakuri made a decision shaped by the training beliefs of the era: he chose not to drink water, convinced it would slow him down. In extreme heat, the decision proved disastrous.

By 27 kilometers, he was in serious trouble—blurred vision, heavy legs, heat overwhelming his body. Near the course, he spotted a family garden party. Staggering off the route, he was taken in by the Pettersson family, who gave him water and juice. Exhausted, Kanakuri sat down—and fell asleep.

When he woke, the marathon was long over.

Ashamed and overwhelmed, Kanakuri quietly left Stockholm without informing race officials. To the Swedish Olympic Committee, he simply vanished. For decades, Olympic records listed him as missing.

But Kanakuri wasn’t lost. He returned to Japan, continued running, and later competed in the 1920 and 1924 Olympics. He never won a medal, but he became a teacher, mentor, and pioneer of Japanese distance running. He built a full life—married, raised six children, and inspired generations.

In 1962, Swedish journalist Claes Fellbom uncovered the mystery while researching Olympic history. He tracked Kanakuri down in Japan and learned the full story. When Swedish officials heard it, they made an extraordinary decision.

They invited him back.

In 1967—55 years after the race—Kanakuri returned to Stockholm at age 76. He visited the same neighborhood where he had stopped in 1912, met the family connected to that day, and was escorted to the Olympic Stadium.

A finish-line banner was raised. Cameras rolled.

Dressed in a suit, not racing gear, Shizo Kanakuri walked across the finish line he never reached as a young man. The clock was stopped ceremonially.

Official time:

54 years, 8 months, 6 days, 5 hours, 32 minutes, 20.3 seconds

The longest marathon in Olympic history.

Asked about his race, Kanakuri smiled and joked:

“It was a long run. Along the way, I got married, had six children, and ten grandchildren.”

Kanakuri died in 1983 at age 92. He is remembered not for medals or records, but for a story that captured something deeper about sport.

Sometimes running isn’t about winning.

Sometimes it’s about finishing—no matter how long it takes.

And sometimes, a finish line waits.

Thousands of runners lined Kalakaua Avenue on Saturday morning as Waikiki hosted the annual Kalakaua Merrie Mile, the traditional appetizer ahead of Sunday’s Honolulu Marathon.

The one-mile dash delivered a historic moment when American middle-distance standout Sinclaire Johnson surged to a winning time of 4:21, breaking the American road mile record in the heart of Waikiki.

“It’s really special—I think I shocked myself today,” Johnson said after the race. “I thought maybe I could run in the 4:24 range, but to run 4:21 and get the American record is a testament to believing in myself and the work I’ve put in.”

A former NCAA 1,500-meter champion at Oklahoma State, Johnson has competed on some of the sport’s biggest stages, yet she said this race stands out.

“The conditions are great—it’s sunny, there’s a little breeze, and something about the Hawaiian air just feels different,” she said. “This race is one of my favorites.”

Finishing just behind Johnson was Nikki Hiltz, last year’s winner, as part of a strong elite field that included 12 Olympians competing in Saturday’s race.

For many participants, the opportunity to share the course—and later watch world-class athletes up close—was part of the magic.

“That would be really cool if we could see them,” said Kenai Nacapui. “They just either won or came from the Olympics.”

Oliver Cheng added, “It’s really fun to see Olympians because compared to us, they run way faster.”

Maui resident Mary Trotto said the elite race never fails to amaze her. “You have to see them—it’s unbelievable. In like two minutes, they’re already at the turnaround. It just blows your mind.”

Trotto says the Merrie Mile has become a tradition worth traveling for. “Ever since they added the mile as part of the marathon weekend, I’ve done every one,” she said. “I’ll keep flying over from Maui.”

With record-setting speed, a festive crowd, and Honolulu Marathon weekend officially underway, the Kalakaua Merrie Mile once again delivered a memorable start to one of running’s most iconic race weekends.

World Athletics has confirmed a major schedule change for the 2028 Los Angeles Olympic Games: all three rounds of the women’s 100 meters—including the final—will take place on the same day, July 15, 2028.

The morning session will open with the preliminary round featuring universality athletes from smaller nations, followed by the first round with the full roster of qualified sprinters. That evening, the championship stage will unfold rapidly with both the semifinal and the final, closing out an action-packed first day on the track.

This format marks a significant shift from the usual two-day schedule used at recent Olympics and World Championships. Traditionally, the first round and semifinals are separated by many hours—often by a full day—to maximize recovery. Compressing the event into a single day places a greater emphasis on depth, consistency, and the ability to deliver multiple high-level performances in short succession.

Why the Change?

LA28 organizers and World Athletics have collaborated on a schedule designed to deliver a fast-moving, high-impact viewer experience on opening day. Condensing the women’s 100m serves several goals:

• A blockbuster start to the athletics program, with one of the Olympics’ most iconic events featured immediately.

• Improved broadcast flow, concentrating marquee moments into unified viewing windows.

• Greater schedule flexibility for the remaining days, especially for athletes competing in multiple sprint events.

Officials have also noted that elite sprinters frequently run multiple rounds in a single day during national trials and certain elite meets. However, doing so on the Olympic stage—with global pressure and championship-level stakes—adds a new layer of intensity.

What About the Men’s 100?

While the women’s 100m will be fully completed on July 15, the men’s 100 meters will remain on a two-day format. The men’s prelims and first round will also take place on July 15, but the semifinal and final are scheduled for the following evening, July 16. This staggered approach further highlights how unique the one-day women’s format will be in Los Angeles.

A Big Opening Day

The women’s 100m program will headline a Day 1 that also includes:

• Women’s Shot Put Final

• Men’s 10,000m Final

With sprinting, endurance, and power all showcased, July 15 is positioned to deliver one of the most compelling opening days in Olympic track and field history.

Ethiopian legend Kenenisa Bekele, the third-fastest marathoner in history with a 2:01:41 personal best from Berlin 2019, has officially been added to the 2025 TCS New York City Marathon elite men’s field — setting up yet another thrilling clash with Eliud Kipchoge.

Bekele, now 43, withdrew from April’s London Marathon due to recurring injuries that disrupted his buildup. His most recent marathon finish came at the Paris Olympic Marathon, where he placed 39th in 2:12:24. Despite the setback, Bekele’s experience and resilience continue to make him one of the sport’s most compelling figures.

This year’s New York City Marathon will mark Bekele’s sixth career race against Kipchoge, the reigning Olympic champion and former world record holder. Bekele’s only “victory” in that rivalry came at the Paris Olympics, when Kipchoge dropped out mid-race.

Bekele’s addition brings new intrigue to a field already rich in talent and storylines. While New York’s undulating course rarely produces record times, it remains one of the most prestigious and unpredictable races on the global marathon calendar — a true test of strategy and mental strength.

Notably absent from the 2025 lineup is Evans Chebet, the 2022 NYC Marathon champion and last year’s runner-up. Chebet has withdrawn from this year’s race after failing to finish at the Boston Marathon in April.

As the countdown begins, all eyes turn to Central Park, where two of the greatest marathoners of all time — Bekele and Kipchoge — are set to renew their rivalry on one of the world’s toughest stages.

Will Bekele’s comeback write a new chapter in marathon history, or will Kipchoge’s consistency once again define the day? On November 2, New York will have its answer.

NAIROBI, September 16 – Kenya’s world championship marathon champion, Peres Jepchirchir, arrived home to a hero’s welcome following her golden run at the 2025 World Athletics Championships in Tokyo.

The 31-year-old touched down at Jomo Kenyatta International Airport (JKIA) on Tuesday morning, where she was greeted by traditional dancers, cheering fans, and a delegation of government and athletics officials. She was joined by teammates Jackline Cherono, Magdalene Masai, and Janeth Ng’etich, forming the first group of Team Kenya athletes to return from Tokyo. The reception was both a celebration of her individual triumph and a testament to Kenya’s enduring dominance in distance running.

A Marathon Masterclass in Tokyo

Jepchirchir’s victory was marked by patience, grit, and precision. Competing in soaring temperatures against a formidable Ethiopian contingent, she conserved her energy in the lead pack before making a decisive late surge to secure gold.

“From the beginning to the end, Peres believed in herself,” said long-distance coach Joseph Kahugu, who followed the race from the Tokyo course. “It was tough, especially against Ethiopia, but she showed her strength, fought hard, and delivered. We are proud of her.”

Her win reaffirmed her place among the greats: an Olympic champion, a two-time New York City Marathon winner, and now a world championship marathon gold medalist.

Government and Athletics Kenya Celebrate

Representing the Ministry of Sports, Jonah Towett assured the athletes of ongoing government backing.

“This is a big day,” Towett said. “We are delighted to welcome our team back home. We congratulate them, especially our gold medalists, and assure them of our full support."

Athletics Kenya (AK) was equally visible at the welcome event, with officials led by Elizabeth Keitany. Keitany, praised Jepchirchir’s achievement and expressed optimism about the rest of Team Kenya still competing in Tokyo.

“We congratulate Peres for making Kenya proud,” Mary Keitany said. “Her victory is an inspiration, and we are confident more medals will come from Tokyo.”

Preparing for the Heat

Coach Kahugu explained that Tokyo’s humidity posed a challenge, but adjustments paid off. “In Kenya, we didn’t train in such hot conditions. Once in Tokyo, we shifted to midday sessions to adapt. That preparation made all the difference,” he said.

The strategy worked: Jepchirchir’s gold was supported by strong efforts from her compatriots, underlining Kenya’s strength in depth.

Global Spotlight on Kenya’s Legacy

Jepchirchir’s return has once again placed Kenya firmly at the center of the marathon conversation. Her triumph continues a proud tradition carried by icons like Catherine Ndereba, Tegla Loroupe, and Mary Keitany, while inspiring a new generation of runners.

“Kenya’s marathon culture is unmatched,” said one jubilant fan at JKIA. “Every victory like this strengthens our identity as the home of champions.”

Looking Ahead

While Nairobi celebrated, attention remains on Tokyo, where Kenyan athletes continue their medal hunt in the 1500m, 5000m, and steeplechase. Jepchirchir’s victory has set the tone, fueling hopes of more success.

A Champion Beyond the Finish Line

For Jepchirchir, the gold is more than just another medal. Having battled injuries and personal setbacks, her resurgence on the world’s biggest stage cements her as one of Kenya’s all-time greats.

From her beginnings in Kapsabet to victories in New York, the Olympics, and now Tokyo, Jepchirchir’s journey is one of resilience, faith, and belief. Her story continues to inspire athletes and fans worldwide — and her return home is a celebration not just of a single victory, but of a legacy still being written.

Tokyo, September 15, 2025 — Olympic 1500m champion Cole Hocker saw his World Championship hopes vanish in dramatic fashion after being disqualified in the men’s 1500m semi-final.

The American star, widely considered a contender for gold in Tokyo, found himself boxed in on the rail as the field entered the final straight. Spotting only the slightest opening, Hocker surged forward, leaning hard into the gap between two rivals in a desperate bid to qualify.

Officials, however, judged his move to be illegal under World Athletics’ jostling rule (TR17.1.2[J]). The ruling meant that Hocker, who crossed the line appearing to have secured advancement, was disqualified from the event. The U.S. team filed an immediate appeal, but it was denied.

A Fine Line in Championship Racing

Championship 1500m races often hinge on positioning and split-second decisions. Hocker’s aggressive attempt to escape a tactical trap was the kind of risk seasoned racers often take. This time, it cost him dearly.

For the 24-year-old, who stunned the world by winning Olympic gold in Paris just a year ago, the result was a crushing reminder of how unforgiving middle-distance racing can be.

What's next 

Hocker departs Tokyo without the chance to contest the 1500m final, but his career credentials remain undeniable:

• Olympic champion (2024)

• Personal best of 3:27.65, making him one of the fastest Americans in history

• Multiple U.S. titles and international medals

Despite the disappointment, Hocker’s trajectory still points skyward. With the Los Angeles 2028 Olympics on the horizon, this setback may only sharpen his focus for future championships.

Tokyo, September 15, 2025 — New Zealand’s Geordie Beamish produced one of the most dramatic victories of the World Athletics Championships, storming to gold in the men’s 3000m steeplechase. His winning time of 8:33.88 edged Morocco’s reigning champion Soufiane El Bakkali by just 0.07 seconds, with 17-year-old Kenyan Edmund Serem taking bronze in 8:34.56 .

This is a breakthrough moment for New Zealand athletics: the nation’s first-ever outdoor World Championships track gold .

A Tactical Race Decided at the Line

The steeplechase final unfolded at a controlled pace, leaving the medals to be decided in the closing laps. El Bakkali, a two-time Olympic and world champion, looked ready to add another title. But Beamish, renowned for his devastating kick, stayed composed.

On the last lap, he surged through the field, matching El Bakkali stride for stride. Off the final water jump, Beamish unleashed one last burst of speed. In a thrilling lean at the line, he dethroned one of the event’s greats.

A fall and a spike in the heats 

Beamish’s victory was even more remarkable considering his rough path to the final. In his qualifying heat, he fell heavily and was stepped on in the face, yet managed to get up and finish second to advance .

That resilience set the tone for his gold-medal run.

Who Is Geordie Beamish?

• Born: October 24, 1996, in Hastings, New Zealand

• Club: On Athletics Club (based in Boulder, Colorado)

• Coach: Dathan Ritzenhein

• Specialties: 1500m through 5000m, and now the steeplechase

• Career highlights:

• 2024 World Indoor Champion in the 1500m (Glasgow)

• Oceania record holder in the 3000m steeplechase (8:09.64, Paris, 2024)

• Fifth in the 2023 World Championships steeplechase final

Beamish’s late move to the steeplechase has transformed his career, turning him from a versatile miler into a global champion.

This was a big upset 

Beamish’s Tokyo win not only toppled El Bakkali’s reign but also put New Zealand back on the map of world middle-distance running. For a nation that once celebrated icons like Peter Snell and John Walker, this is a new chapter in the sport’s history.

With the 2028 Los Angeles Olympics on the horizon , Beamish has proven he has the strength, resilience, and tactical brilliance to contend for more global medals.

France’s Jimmy Gressier stunned the athletics world in Tokyo Sept 14, sprinting past Ethiopia’s Yomif Kejelcha in the final strides to claim the men’s 10,000m world title. His winning time of 28:55.77wasn’t about records — it was about patience, tactics, and a devastating final kick. With that surge, Gressier became the first non–East African-born world champion in the event since 1983.

But for those who have followed his career, this moment wasn’t magic out of thin air. It was years in the making.

Building Blocks: Cross-Country and U23 Glory

Born May 4, 1997, in Boulogne-sur-Mer, France, Gressier’s rise began on the fields of European cross-country. Between 2017 and 2019, he won three consecutive U23 European Cross-Country Championships, showcasing his toughness in cold, muddy races far from the track’s bright lights.

At the 2019 European U23 Championships, he doubled up to win gold in both the 5,000m and 10,000m, proving his versatility and hinting at bigger things to come.

Records on Track and Road

Gressier has rewritten France’s distance running records, and in some cases Europe’s.

• European 5K road record: In 2025, he became the first European to break the 13-minute barrier on the roads, clocking 12:57.

• French national records: He has owned the national bests in both the 5,000m and 10,000m on the track.

• Range: From 3,000m indoors to road races, Gressier has consistently proven his speed and endurance.

These performances made him one of Europe’s most promising distance runners, but until Tokyo he hadn’t converted that talent into senior global hardware.

Close Calls and Lessons Learned

The near misses added to his hunger.

• At the 2021 Tokyo Olympics, he finished 13th in the 5,000m.

• At the 2022 World Championships in Eugene, he placed 11th in the 10,000m.

• At the 2022 European Championships in Munich, he narrowly missed the podium, finishing 4th in the 10,000m.

Each result showed progress, but also left him on the outside looking in when medals were awarded.

The Breakthrough in Tokyo

That changed on a humid night at the 2025 World Championships. The men’s 10,000m was run cautiously, the pack conserving energy for the inevitable burn-up over the final lap. When the bell rang, Gressier positioned himself perfectly. His closing burst in the home straight carried him past Kejelcha by just 0.06 seconds, with Sweden’s Andreas Almgren snatching bronze behind them.

It was a win not just for Gressier, but for European distance running — a reminder that the East African dominance of the 10,000m can be challenged.

Jimmy Gressier celebrates on the biggest stage

Until a few weeks ago, Jimmy Gressier was best known internationally for his celebrations, in particular at the European U23 cross country championshiops. Then he won the Diamond League final at 3000m with a big kick over Grant Fisher. Now he is world champion at 10,000m. He said, “It was a dream, and today I can say it: I am world champion.”

Gressier had shown flashes internationally (5th at the World Road Running Champs in the half marathon), but nothing on the track. He was 13th at last year’s Olympics (one spot behind Nico Young) and only 5th in a tactical European 10,000. He had never medalled at Europeans on the track and had a best finish of just ninth in four previous global finals across the 5,000 and 10,000. But he has run pbs this year in the 1500 (3:32), 3000 (7:30), and 5,000 (12:51), and after his big finish got him the Diamond League win, Gressier said he started to believe anything was possible at Worlds.

He explained: “I surprised myself in Zurich, but not today… I knew I could repeat the same plan, and that’s exactly what happened.” Gressier waited until the final 100m to attack and zig-zagged down the home straight to the title.

What Comes Next

At only 28, Gressier’s career is still entering its peak. With records behind him and now a world title to his name, the Frenchman has options: chasing more global medals on the track, doubling up in the 5,000m, or testing himself further on the roads.

For now, his Tokyo triumph stands as a moment of validation. Years of persistence, hard lessons, and belief came together in a single sprint — and Jimmy Gressier crossed into history.

Over 130 KATA athletes will compete alongside many other runners in a field expected to be the deepest yet, all chasing glory and a share of 100,000 KES in prize money.

When the 5th Annual KATA Double Road Race returns to Thika on September 20, it will not be just another date on the calendar. It will be a celebration of endurance, strategy, and Kenyan running tradition. And at the heart of it all will be Edwin Soi, the Olympic bronze medalist whose longevity and tactical brilliance have made him one of Kenya’s most respected distance runners.

This year’s event also offers a prize purse of 100,000 KES, making the stakes even higher.

“Over 130 KATA athletes are expected to be on the line, joined by many more competitors from across the country and beyond,” says KATA founder Bob Anderson. “I am so proud of our KATA family and what we are building. This is just the beginning—athletics fueled by hard work and growing KATA potatoes.”

The Challenge of the Double

The Double is unlike any other race. Athletes first run a 10K, then take a halftime break where food and drink are provided as they prepare for the second leg. They return to the start line for a 5K. This is a two-leg event, and the times from each leg are added together for the final score.

For Soi—still formidable with career bests of 27:14 (10,000m) and 12:51 (5,000m)—the race is as much about mental strength as physical preparation.

“While others might wonder if they can even start the second race, my mind is already on pacing, form, and tactics,” Soi says. “Years of hard training and the right mental approach make a world record achievable.”

A Visionary Race with Kenyan Roots

The Double Road Race was created by Bob Anderson, founder of Runner’s World, to combine endurance with strategy. After pilot events in Mexico, the first official Double took place in Pleasanton, California, in 2012 with nearly 1,400 runners (5th photo).  

Kenya quickly became a natural home. In 2014, races in Thika and Nyahururu introduced the longer Double 21K. By 2021, the Kenyan Athletics Training Academy (KATA)—also founded by Anderson—hosted Africa’s first Double 15K. Last year, Shadrack Kenduiywo (4th photo) set the world best of 42:34 on the Thika course, cementing Kenya’s place as the epicenter of the Double.

Soi’s Enduring Fire

At 39, Soi has experienced the full arc of an elite career. His defining moment remains the 2008 Beijing Olympics, where he won bronze in the 5,000m behind Ethiopia’s Kenenisa Bekele.

“Just making the Kenyan Olympic team drove me to push beyond limits,” Soi recalls. “I carried the hopes of more than 30 million Kenyans on my shoulders, and that choice ultimately led to my Olympic medal. My life changed—and my legacy changed.”

Since then, Soi has collected world championship medals and road titles worldwide. But today, what sets him apart is not only his victories but also his willingness to mentor and build the future.

Building Futures at KATA

Soi now heads the Kuresoi training camp under the KATA umbrella, guiding a new generation of athletes. His mentorship blends running discipline with life lessons, extending beyond training sessions.

KATA supports athletes with housing, nutrition, and income from sustainable farming projects like potato cultivation—ensuring both food security and financial independence. For Soi, this holistic model is crucial.

“I was fortunate to be mentored, and I feel a deep responsibility to pass that on. My victory will be in their success,” he says.

He also stresses integrity. With doping controversies tarnishing Kenyan athletics, Soi is determined to show that excellence can come from discipline, clean sport, and mentorship.

Why Thika Matters

The Thika Double has become more than a race; it is a stage where Kenyan athletes showcase strategy and resilience to the world. For the community, it is a festival of pride. For Soi, it is a chance to extend his legacy—competing for the clock, for his athletes, and for the values he believes in.

When the starter’s gun sounds on September 20, Soi will not only be racing 10K, resting, and running 5K. He will be carrying with him the arc of his career—from Olympic glory to mentorship—and the hopes of a new generation ready to follow in his footsteps.

The Double demands more than speed. It asks for resilience, intelligence, and composure. And with Edwin Soi on the line in Thika, chasing the world record, it promises to be a race—and a story—that inspires far beyond the finish.

Two years ago, Thomas Broatch captured the Canadian marathon title at the 2023 TCS Toronto Waterfront Marathon—a remarkable feat considering it was the Vancouver native’s debut at the distance.

Now, at 26, he returns to Toronto a more seasoned competitor with his sights set on joining an exclusive group of Canadian men who have broken the 2:10 barrier.

That goal looks within reach. Earlier this year, the University of British Columbia graduate ran a personal best of 2:10:35 at the Houston Marathon, nearly six minutes faster than his Toronto debut of 2:16:25.

“It is a pretty iconic barrier, and I definitely feel I am able to shave off a second per kilometre,” Broatch says with conviction. “It seems doable. I am planning to do a 10K one month out. If I run a time like what I ran in Ottawa, then it would give me a good indication I am ready to take a crack at sub-2:10.”

In May, he finished fifth at the Canadian 10K Championships in Ottawa, setting a new personal best of 28:56. His training has included shorter, 5K-pace intervals once a week, and despite his marathon buildup, he insists the heavy mileage hasn’t dulled his speed.

The lure of another Canadian championship medal also influenced his fall marathon choice. Once again, the TCS Toronto Waterfront Marathon serves as the official Canadian championships, in addition to being a World Athletics Elite Label race.

Broatch knows the domestic competition will be fierce. Two Canadian Olympians headline the field: Ben Flanagan, who recently ran 13:04.62 for 5,000m to qualify for Paris and owns a half marathon best of 61:00, and John Gay, a former UBC teammate who reached the 3,000m steeplechase final at the Tokyo Olympics.

“What they have done over the shorter distances is really impressive; much faster than I have run,” Broatch admits. “So, in some ways it’s a bit intimidating. But now that I’ve got a few marathons under my belt, I think it kind of balances out.”

Balancing athletics with a professional career has also defined Broatch’s journey. He recently marked three years with Clir Renewables, a Vancouver-based renewable energy software company, where he works remotely. Despite racing athletes who focus exclusively on training, he remains unfazed.

“Not having the commute definitely helps,” he says. “I almost never run in the middle of the day—I always run before and after work. It’s a big commitment, but I think I have a pretty efficient schedule. I don’t do weights or anything else. I just run.”

His current training load has climbed to 200 kilometers per week. In July, he tested himself at the Gold Coast Marathon in Australia, running aggressively early before fading. The experience gave him valuable lessons as he recovered and built back toward Toronto.

Outside of running, Broatch enjoys reading—recently Liu Cixin’s The Wandering Earth—and visiting his local library for fresh issues of National Geographic. He also plays golf regularly, often with his coach Chris Johnson.

In a recent friendly match, he and a teammate lost to Johnson but still walked away feeling victorious. “We were considerable underdogs, but both of us had our best round ever,” he laughs. “It’s like running—you can lose but still come away with a good performance.”

With two clear objectives—another national championship podium and a sub-2:10 performance—Broatch is highly motivated. Against a strong domestic and international field, Toronto promises to be a pivotal race in his career.

The 2025 Sydney Marathon men’s field is stacked with talent rarely seen outside the World Marathon Majors. Thirteen men boast personal bests faster than the course record of 2:06:18, while nineteen have broken 2:07. The depth rivals Tokyo’s strongest lineups of recent years. On the start list are legends and rising stars alike: Eliud Kipchoge, Birhanu Legese, Dawit Wolde, Edward Cheserek, and Vincent Ngetich.

Kipchoge: The Legend at a Crossroads

Nothing new can be said about Eliud Kipchoge’s greatness — his 2:01:09 from Berlin 2022 remains the second-fastest marathon in history, and his body of work defines the modern era. Yet the past two seasons have tested him. Tenth in Tokyo 2024, a DNF at the Paris Olympics, and a weary fade in London 2025 seemed to confirm decline. But in London he fought back, refusing to surrender, and clawed his way to sixth in 2:05:25. For a 40-year-old, that was extraordinary.

Kipchoge is no longer racing under the crushing weight of expectation. Instead, he runs for inspiration — to show what resilience looks like. That makes him dangerous still. And it raises the question: could Sydney be the stage for one final act of brilliance?

The Challengers

Dawit Wolde (Ethiopia) – Fresh off victory in Xiamen 2025 (2:06:06, course record), the Olympian owns a 2:03:48 best. His confidence and consistency mark him as a serious contender.

Birhanu Legese (Ethiopia) – Twice a Tokyo champion (2019, 2020) and a proven 2:02:48 performer in Berlin, he brings the pedigree of a man who has already mastered Major moments.

Edward Cheserek (Kenya/USA) – “King Ches” ruled the NCAA with 17 titles before turning to the marathon. In just his second attempt he ran 2:05:24 in Valencia 2024, slashing nearly six minutes from his debut in New York. Rapid progression makes him the true wildcard.

Vincent Ngetich (Kenya) – At 26, he is the face of the new generation. His 2:03:13 debut in Berlin 2023 was the third-fastest debut in history. Since then, he has collected back-to-back podiums in Tokyo. Of all Sydney entrants, he alone has stood on a Major podium in the past two years. With youth, momentum, and speed, he starts as the man to beat.

Generations Collide

Sydney will be more than a race — it will be a clash of eras. On one side stands Kipchoge, the living legend who has carried the sport for two decades, searching for one last masterpiece. On the other, the hungry new wave led by Ngetich, ready to seize the crown.

On September race day, the streets of Sydney could bear witness to either a farewell triumph… or the dawn of a new reign.

Canadian international Dayna Pidhoresky will return to the scene of arguably her greatest triumph on October 19, lining up at the TCS Toronto Waterfront Marathon.

It was at this World Athletics Elite Label Race in 2019 that the long-time Vancouver resident cemented her place on Canada’s Tokyo Olympic team by winning the Canadian Championship—and with it, an automatic berth. That performance also produced a personal best of 2:29:03, a time that still ranks her as the 9th fastest Canadian woman in history.

Now 38, Pidhoresky will be contesting Toronto for the fourth time, with this year’s edition once again serving as the Canadian Marathon Championship.

“I know it’s pretty fast based on having run my two fastest times there,” she says of her eagerness to return. “And just being a Canadian championship is a huge draw. There’s a little more incentive than lining up in Chicago or somewhere like that.

“That, I think, as well as being in Canada, it’s a little bit easier to get to than traveling far. All those things keep me coming back. It’s hard to race somewhere else in the fall, I think.

Pidhoresky has represented Canada on the world stage before, competing at the 2017 World Championships in London. Her Olympic journey, however, was far from ideal. On her flight to Tokyo, she was seated near a passenger who later tested positive for Covid. Instead of experiencing the joys of being an Olympian, she was forced into a 14-day quarantine—hardly ideal preparation for the biggest race of her life. On race day, she struggled and finished last.

Since then, she has proven her resilience, bouncing back to win the Vancouver Marathon in 2023 and again in 2025. Adding another Canadian title would be a meaningful milestone.

“My [national] championships wins are so spaced out from each other,” she explains. “I think 2011 was my first Canadian championship at 10K, then the marathon in 2019. So, if I could take another one in 2025, that would really show the span of my career.”

Staying healthy has always been one of her greatest challenges. Together with her husband and coach, Josh Seifarth, she has adjusted her training to improve consistency.

“I definitely cross-train a lot more,” Pidhoresky says. “That’s something I’ve done the last couple of years—trying to find the right balance between cross-training and running.

“In the past I might have run north of 170 km per week or had many weeks at 160 km. Now, although I might be fine doing that, I think it’s a little safer to keep it in the 130–140 km range during a marathon buildup and then supplement that with cycling.”

Six years after her personal best, Pidhoresky believes her best races are still ahead.

“Yeah, I think so for sure!” she declares. “That’s the frustrating part, and maybe why I keep at it. I think if I wasn’t working out well or not racing to my ability, it would be easy to throw in the towel.

“But I know I can still have my best results—I know that for sure. It’s just whether it comes together on race day. That’s racing (laughs). But that’s what keeps me coming back from injuries, because I know my best days are ahead of me.”

Pidhoresky also draws inspiration from fellow Canadians. National record holder Natasha Wodak, an occasional training partner, continues to race strongly at age 43. Malindi Elmore represented Canada at the Paris Olympics last year at age 44. For Pidhoresky, it’s clear: elite athletes are enjoying longer careers than ever before.

Kenya’s long-distance running legacy is unmatched. From record-breaking marathons to Olympic podiums, the nation’s athletes have long defined global excellence. Yet behind the scenes, organizational chaos—from the Rio 2016 fiasco to logistical stumbles at Paris 2024—has held runners back.

Now, change is in motion.

At a ceremonial handover August 8 at the National Olympic Committee of Kenya (NOC-K) headquarters in Nairobi, outgoing president Dr. Paul Tergat—a former Olympic silver medalist—passed the baton to Shadrack Maluki. The new leadership promises more than a symbolic shift. For many athletes, it’s a chance to finally be heard.

“We must ensure this institution doesn’t remain strong but underutilized,” Maluki declared in his inaugural speech.

“To our sportsmen and women: we hear you, we see you, and we are here for you. Your welfare, training environments, and post-competition careers are top priorities.”

Paris Lessons, LA Dreams

Kenya’s runners delivered once again in Paris, particularly in the middle- and long-distance events. But that success came despite—rather than because of—the system. Delayed travel, unpaid allowances, and chaotic planning marred preparations.

With the Los Angeles 2028 Olympics just three years away, runners and fans alike are hoping this new leadership shifts Kenya from reactive fixes to long-term strategy.

Maluki says the focus will be on structure, inclusivity, and excellence. As one former elite marathoner told My Best Runs, “Athletes don’t need promises. They need systems that work.”

Barnaba Korir: A Voice from the Track

A key figure in this transition is Barnaba Korir, now First Vice President of NOCK. Known for his role as Director of Youth Development at Athletics Kenya (AK), Korir has helped shape the careers of many emerging talents.

“This is not about power,” Korir said. “It’s about turning sport into an industry. Our athletes should chase medals—but also earn livelihoods, build legacies, and inspire the nation.”

Korir’s grassroots focus has already produced results—several Paris Olympians came through AK’s youth system. His appointment signals a stronger bridge between elite runners and the Olympic bureaucracy.

Tergat’s Legacy: Progress, But Not Perfection

Dr. Tergat, who helped stabilize NOCK during his tenure, reflected on his leadership with pride.

“This is the delivery secret behind our transformation of NOCK into a respected and enviable institution,” he said, while acknowledging that more needs to be done.

He thanked corporate partners like Nike, IOC, Safaricom, and Kenya Breweries—and reminded the country that athletes remain Kenya’s “most successful international brand.”

Still, critics argue that reforms under Tergat moved too slowly—especially around athlete support and coordination with federations.

Not Just a Ceremony—A Mandate

The official handover included Olympic charters, financial instruments, and office keys. But the moment wasn’t just ceremonial—it was a mandate.

“There is no reinventing the wheel,” Maluki said. “Only oiling and reinvigorating the parts that drive our momentum.”

Athletes are now watching to see whether these words turn into action.

What Kenya’s Runners Expect

For the thousands training daily across Kenya’s highlands, this isn’t politics—it’s personal. The hope is simple:

No more last-minute chaos. No missing uniforms. No unpaid dues.

Athletes want elite coaching, consistent support, clean sport policies, and long-term investment. As global rivals close the gap, Kenya must evolve—or risk being outpaced.

The Baton Has Been Passed. Can They Run With It?

Kenya’s runners continue to carry the nation’s Olympic dreams. Now it’s up to NOCK’s new leadership—anchored by Maluki and powered by Korir—to return the favor.

From the heartbreak of Rio to the high points of Paris, Kenya stands at a pivotal moment. The goal ahead is clear: build a system worthy of its champions—and make the road to Los Angeles 2028 one of purpose, preparation, and pride.

In the misty highlands of Kuresoi, nestled at a staggering 2,700 meters above sea level, an elite training camp quietly hums with the sounds of determination — rhythmic footfalls, laboured breaths, and the occasional cheer of encouragement. 

Along reddish-brown murram trails, sandwiched between dense trees of the Mau Forest, young athletes glide through the early morning fog. This is no ordinary running camp. It is the dream and daily labour of Edwin Cheruiyot Soi, one of Kenya’s most decorated long-distance runners, now turned mentor, marathoner, and coach.

Soi, known for his Olympic bronze medal in the 5000m at the 2008 Beijing Olympics and a glittering career on the track, hasn’t slowed down. While many of his peers have moved on from competition, Soi remains actively racing marathons, coaching, and living side by side with a rising generation of athletes.

“I have run for long, from World Championships and World Indoors to the Olympics,” Soi says after a long training session. “With all that experience, I saw it wise to share my expertise — not just with young athletes, but with anyone willing to train with discipline.”

Still Racing, Still Leading

Every morning, Soi joins his athletes in their rigorous routines. From tempo runs along the forested trails to fartlek and speedwork sessions, he leads by example.

“My athletes don’t just see me as a coach — I run beside them,” he says. “They learn from how I train, rest, and carry myself. That’s leadership by presence.”

For the athletes, it’s not only inspirational — it’s transformational.

Margaret Ndirangu, a promising athlete from Central Kenya, beams with gratitude:

“I have nothing more than joy. Being at Soi’s camp is more than home to me. We eat well, sleep well, and train well. Running alongside an Olympian like Edwin Soi is a huge motivation.”

Gilbert Kenduiywo, a full marathon runner, agrees:

“I thank Soi because he has brought us from where we were, courtesy of Bob Anderson. Running involves dedication, and it is through this that we now have a place to live, eat, and train. I also thank Bob Anderson for the noble idea. Engaging in farming as an income-generating activity after training means a lot to us.”

Kuresoi: Nature’s Perfect Stadium

The rugged beauty of Kuresoi is more than just scenery; it's a natural high-performance lab. The red-earth trails, the crisp mountain air, and the altitude of 2,700 meters form the ideal foundation for endurance athletes.

“Our routes weave through Mau Forest,” Soi says, pointing to a distant hill where runners disappear into the mist. “These aren’t just trails. They’re tests of character.”

The KATA Vision: Running with Purpose

Soi’s training camp is backed by the Kenyan Athletics Training Academy (KATA), founded by Bob Anderson, the visionary behind Runner’s World magazine. But what makes this camp stand out isn’t just the training — it’s the fusion of sport and sustainability.

With support from KATA, Soi and his athletes engage in agricultural projects, most notably the Potato Project. When they’re not clocking miles, runners plant, harvest, and manage farming plots — gaining not only a source of income but vital life skills.

“No one else had thought of supporting athletes this way — giving them both a place to grow athletically and financially,” says Soi. “Bob’s idea came at the perfect time.”

Athletes echo this gratitude.

Edmond Rono, a distance runner from Sotik, shares:

“I used to train in Sotik, but after joining Soi's camp—supported by KATA—I’ve experienced a complete transformation. We stay comfortably and enjoy everything from training, meals, to accommodation. My future now looks bright.”

Isaiah Kipkurui, a road runner, adds:

“The support from KATA through Edwin Soi has meant a lot to us as athletes. Since joining the camp, we’ve seen remarkable improvement in our performance and lifestyle.”

Cheptoo, a 3000m specialist with a personal best of 9:30, also credits the camp for her progress:

“Coming from Sotik and joining Soi’s camp has been a turning point. Accessing proper meals and accommodation as an athlete is a great opportunity. I’m now preparing for the upcoming cross-country races this month.”

And Winny Chebet, a determined 10,000m runner, shares:

“The opportunity given to me through Soi’s camp, supported by KATA, has made me optimistic. I believe my future is bright, and I will be able to hit my running targets.”

Running Clean, Running Proud

While training and farming form the physical and economic backbone of the camp, discipline and integrity shape its soul. Soi is fiercely committed to clean sport — a principle he insists every athlete lives by.

“My athletes know I’m strict,” he says. “There’s no shortcut in this sport. I do not support doping, and I never will. If you want to enjoy the fruits of your labor, you must do it right.”

In a time when Kenyan athletics has been shaken by doping scandals, Soi’s stance is both timely and bold. His camp stands as a model of ethical training, and his leadership provides athletes with more than a place to train — it gives them a moral compass.

Beyond the Finish Line

Soi knows his racing clock is ticking. Though still active in marathons, he estimates he has two or three years left of elite racing. But that doesn’t worry him. His eyes are fixed on the future — one that includes hundreds of young athletes inspired and supported through his camp.

“I’m not just training runners,” he says. “I’m building people. Strong, disciplined people who will take Kenyan running to the next level.”

He acknowledges the crucial role of Athletics Kenya and the Ministry of Sports in establishing youth training camps nationwide. “Their efforts align perfectly with our vision here,” he says. “We’re all working toward the same goal — to empower youth through athletics.”

A Legacy Written in Footsteps

As the sun rises over the Mau Forest and the last runner finishes the morning loop, Soi jogs back toward camp with his group, his figure still strong, still focused. Around him are the dreams of others — a living tribute to his journey.

He’s a man who knows the podium. But today, Soi’s greatest pride isn’t in medals or titles. It’s in the smiles, strength, and discipline of those who now run beside him.

“Running gave me everything,” he says. “Now, I give back — through sweat, through sacrifice, and through the soil we farm together.”

In Kuresoi, the second wind of Edwin Soi is not a comeback — it’s a new beginning, and it’s lifting others with every stride.

This past week, the legendary Steve Jones celebrated his 70th birthday—a milestone that offers a perfect moment to honor one of the greatest marathoners of all time.

Born on August 4, 1955, in Tredegar, Wales, Steve Jones rose to international prominence during the golden era of distance running. A former Royal Air Force technician, Jones shocked the running world when he won the 1984 Chicago Marathon in a world record time of 2:08:05, breaking the previous record held by Australia’s Rob de Castella. What made the performance even more extraordinary was that Jones ran the race without wearing a watch—and had no idea he was on world record pace.

A year later, he returned to Chicago and ran 2:07:13, which remained the British record for 33 years until Mo Farah broke it in 2018. Jones also won the London Marathon in 1985 and claimed victory at the New York City Marathon in 1988, securing his place among the legends of the sport.

Known for his fearless front-running style, Jones never shied away from taking the lead early. He believed in racing hard from the start and letting the rest catch up—if they could. His aggressive tactics and incredible toughness made him a fan favorite around the world.

Beyond the road, Steve was a top-class track runner and a formidable competitor in cross country. He set a British record in the 10,000 meters (27:39.14) in 1983 and competed in the 1984 Los Angeles Olympics, placing 8th in the 10,000m final.

Even in retirement, Jones has remained involved in the sport as a coach and ambassador. His legacy lives on in every runner who dares to push the pace and run fearlessly.

From all of us at My Best Runs, we wish Steve a belated but heartfelt Happy 70th Birthday—and thank you for inspiring generations of runners.

The iconic image of Steve Jones cooling off mid-race is a perfect reminder of his grit, focus, and drive. A true original.

Japanese sprinting phenom Sorato Shimizu has etched his name into the history books with a jaw-dropping performance at the Japanese Inter-School Championships—blazing to a 10.00-secondfinish in the 100 meters. At just 16 years old, Shimizu now owns the fastest time ever recorded by a 16-year-old, breaking the previous world best of 10.09 held by Thailand’s Puripol Boonson.

The time, achieved with a legal wind assistance of +1.7 m/s, marks a stunning personal best for the young star and sets a new World Age-16 Record. The stadium erupted as Shimizu crossed the line and confirmed the time on the scoreboard, with fans and fellow athletes celebrating what could be the beginning of a generational sprinting career.

A Historic Milestone in Sprinting

Running 10.00 seconds in the 100m is a feat few athletes achieve—even at the elite senior level. That a 16-year-old high school student has accomplished it underscores Shimizu’s immense talent and the growing strength of sprinting development in Japan.

Shimizu’s run wasn’t just about raw speed—it showcased poise, explosive acceleration, and flawless execution from start to finish. His reaction time, drive phase, and transition into top-end speed were that of a seasoned pro. It was a performance that stunned not only spectators in Japan but sprint fans across the globe.

Breaking Boonson’s Mark

Before Shimizu’s 10.00, the world age-16 best was 10.09, set by Thailand’s Puripol Boonson in 2022. Boonson has since gone on to become one of Asia’s fastest men—and Shimizu is now poised to follow a similar path, if not exceed it.

With this performance, Shimizu moves into a rarefied tier of sprinting prospects, joining a list that includes the likes of Trayvon Bromell, Erriyon Knighton, and Usain Bolt—who all produced world-class times as teenagers.

The New Face of Japanese Sprinting

Japan has long produced disciplined and technically sound sprinters, with athletes like Abdul Hakim Sani Brown, Yoshihide Kiryu, and Ryota Yamagata helping bring Japanese sprinting into the global spotlight. Sorato Shimizu now emerges as the new face of that legacy—and possibly, its next global champion.

With the Paris Olympics behind us and eyes already shifting to Los Angeles 2028, Shimizu’s name will surely be one to watch on the international scene.

What’s Next for Sorato Shimizu?

While this 10.00 clocking will take some time to fully digest, one thing is clear: Sorato Shimizu is just getting started. Still in high school, his future includes national championships, international junior meets, and, if his progression continues, a spot on Japan’s senior relay and individual sprint squads.

His breakthrough opens new possibilities for Japanese sprinting, showcasing that sub-10 is not a dream for the future—it’s a reality for the present.

Final Word

In an era where sprinting records are harder than ever to break, Sorato Shimizu just redefined what’s possible at age 16. His 10.00-second dash not only resets the record books—it ignites excitement for the future of global sprinting.

This isn’t just a time. It’s a statement.

Sorato Shimizu has arrived.

Joshua Cheptegei, one of the greatest distance runners of his generation, has officially confirmed he will not compete at the 2025 World Athletics Championships in Tokyo. Instead, the Ugandan superstar will focus exclusively on preparing for the 50th TCS Amsterdam Marathon, set for October 19, 2025.

This marks the first time since 2015 that Cheptegei will miss a World Championships—a clear signal that his transition from track to road is now complete.

A Strategic Shift to the Marathon

After winning gold in the 10,000m at the Tokyo Olympics and setting world records in both the 5,000m and 10,000m, Cheptegei is now dedicating himself to mastering the marathon distance.

He made his marathon debut in Valencia (2023) with a 2:08:59, then followed up with an impressive 2:05:59 in Tokyo earlier this year. Those performances gave him the confidence to commit fully to the roads.

“I’m excited for this next chapter in my career,” Cheptegei told Ugandan media. “My full focus is now on the marathon. Amsterdam is the perfect opportunity to show what I’m capable of.”

Why He’s Skipping Worlds

The decision to sit out the 2025 World Championships, which will be held in Tokyo this September, comes down to two key factors:

1. Marathon Focus

Cheptegei has officially stepped away from the track to dedicate his training and energy toward long-term marathon success. The Amsterdam Marathon is his main priority this fall, and all preparations are centered around peaking on race day.

2. Tight Schedule & Recovery Demands

As part of his buildup, Cheptegei is scheduled to race the Antrim Coast Half Marathon on August 24, just three weeks before the World Championships. Running both would compromise his recovery and risk injury.

“We had to make a decision, and the priority is a strong marathon in Amsterdam,” said his coaching team.

Legacy on the Line

With the track chapter closed, Cheptegei is looking to solidify his status as a distance running legend on the roads. A strong performance in Amsterdam—especially against top names like Tamirat Tola—could place him firmly in the conversation among the world’s best marathoners.

His move is reminiscent of past greats like Kenenisa Bekele and Mo Farah, who also shifted focus to the marathon after dominating the track.

Amsterdam 50th Annual Marathon

The 2025 edition of the Amsterdam Marathon marks the race’s 50th anniversary, making it one of the most anticipated events on the global road racing calendar. Known for its flat, fast course and scenic route through the historic streets and canals of Amsterdam, the race has become a favorite for elite athletes chasing personal bests and record times.

This year’s milestone edition is expected to draw a deep international field and heightened media attention, especially with stars like Joshua Cheptegei and Tamirat Tola headlining the men’s race. Organizers are planning special celebrations and tributes to the event’s rich history, ensuring the 2025 race is both competitive and commemorative.

LONDON, July 20, 2025 — Just when you think she’s peaked, Jessica Hull finds another gear.

At the London Diamond League, the Australian middle-distance star delivered another brilliant performance, clocking 4:13.68 to finish second behind Ethiopian legend Gudaf Tsegay in the women’s mile. In doing so, Hull broke her own Australian and Oceanian record, reaffirming her status as one of the world’s premier distance runners.

Another Record Falls

Hull had previously lowered the Australian mile record to 4:15.34, and now she’s slashed nearly two seconds off that mark. Her new time of 4:13.68 places her among the fastest women in history over the distance and continues an incredible streak of performances on the global stage.

A Steady Ascent

Born in Albion Park, New South Wales, Hull first gained international recognition at the University of Oregon, where she became a four-time NCAA champion. Since turning professional, she’s:

• Broken national records in the 1500m, 3000m, 5000m, and Mile

• Made finals at multiple global championships

• Become a fixture on the Diamond League circuit

Tactically sharp, mentally tough, and remarkably consistent, Hull has become the face of Australian distance running.

Tokyo Awaits

This latest record could not come at a better time. Hull is peaking just ahead of the 2025 World Athletics Championships in Tokyo, where she will line up among the favorites in the 1500m and possibly the 5000m.

At just 27, she continues to redefine what’s possible—not just for Australians, but for all middle-distance runners worldwide. With the Paris Olympics in the rearview and Tokyo in focus, Jessica Hull is a name we’ll be hearing for years to come.

Follow My Best Runs for more coverage of Jessica Hull and the world’s best distance runners.

#JessicaHull #Australia #WorldAthletics #Tokyo2025 #DiamondLeague #MyBestRuns #MileRecord #Running

Alright, track and field fans—buckle up, because the London Diamond League 2025 is nearly here, and while anticipation is high, one major name has just dropped out, shaking up the event’s buzz.

The eleventh stop on this year’s Diamond League circuit, London has long been a fan-favorite meet. With global sprint star Noah Lyles set to light up the straightaway, Femke Bol ready to command the hurdles, and a stacked roster of middle-distance talent, expectations were sky-high. But one race—the women’s mile—was drawing extra attention for a reason: it was supposed to feature Sifan Hassan, one of the sport’s most versatile and dominant athletes.

A Stunning Turn of Events

In a surprise Instagram post that landed just days before the event, the Olympic marathon championannounced her withdrawal. “I was really looking forward to racing at the @londonathleticsmeet,” Hassan wrote, “but I haven’t been feeling my best last week with my body not responding as well as I wanted. I love this meet and I feel really bad towards the organisers and my fans. But after talking with my team, we decided it’s smarter to skip it, stay focused and keep preparing for what’s next this season!”

The words hit hard. Hassan’s disappointment was palpable—and shared by fans worldwide.

A Legend in Her Prime

Hassan is no ordinary athlete. The Dutch superstar is known for doing the impossible—winning gold in the 5,000m and 10,000m and bronze in the 1,500m at the 2020 Tokyo Olympics, and later making headlines with her 2:13:44 marathon win in Chicago in 2023. She returned to the London Marathon earlier this year, building momentum that had fans itching to see her take to the track again.

Her absence from London robs the meet of a major draw, especially in the women’s mile, which was set to be one of the headline events of the weekend.

What Happens Now?

With Hassan out, the field remains strong—but no doubt the spotlight dims just a bit. The question becomes: Who will rise in her absence? Can the other middle-distance stars deliver a race worthy of her legacy? Will new names break through and capitalize on the opportunity?

The London Diamond League still promises firepower across multiple events, with top-tier battles lined up in the sprints, hurdles, and field events. But there’s no denying that the loss of one of track’s most beloved icons changes the emotional tone of the weekend.

Still, Hassan’s decision serves as a reminder: even the best need to listen to their bodies. And with her eyes still firmly set on the remainder of the season—and perhaps another Olympic run—fans will be watching and waiting for her next move.

Stay with My Best Runs for complete coverage of the London Diamond League and all the latest from the global distance running scene.

In the fast-moving world of social media, few people are doing more to preserve the rich history of athletics than Eric Giacoletto. From his home in Albertville, France, Eric has become one of the most passionate archivists of the sport—sharing rare photos, insightful commentary, and forgotten moments that continue to inspire athletes and fans across the globe.

Though not a former elite runner himself, Eric’s knowledge runs deep, and his posts serve as daily reminders of what makes our sport timeless. He documents both legends and lesser-known heroes, giving context, names, and reverence to each moment he shares. His work has captured the attention of many—including My Best Runs founder Bob Anderson.

“What Eric is doing is important,” says Bob. “He’s preserving history—moments and athletes that might otherwise be forgotten. His posts are reminders of the beauty, pain, and glory of running.”

Just this past week, Eric posted dozens of compelling images from the golden eras of track and field. From that treasure trove, Bob Anderson selected eight photos he found particularly inspiring. Each tells a story—of courage, character, and the timeless spirit of competition.

Here are the eight photos Bob selected from Eric’s posts this past week:

Photo 1

Jim Ryun and Peter Snell – A Finish for the Ages

Two legends of the mile—Jim Ryun of Wichita and New Zealand’s Peter Snell—captured in one of the most dramatic finishes in middle-distance history. Ryun’s expression of anguish and Snell’s graceful stride speak volumes about what it takes to be world-class. An image that defines grit, shared by Eric earlier this week.

Photo 2

Vladimir Kuts – Soviet Powerhouse in Full Flight

Sprinting down the track with trademark aggression, Vladimir Kuts dominated the 1956 Olympics in Melbourne, winning both the 5,000m and 10,000m. Eric’s photo selection highlights Kuts’ unmistakable form and ferocity—a reminder of Eastern Bloc distance dominance during the Cold War era.

Photo 3

Ron Hill – 1970 Commonwealth Games, Edinburgh

Ron Hill, the pioneering English marathoner, crosses the line in his signature mesh singlet. By 2014, he had logged 159,106 lifetime miles—running at least one mile every day for 50 years. A legendary streak by a man who redefined commitment to the sport.

Photo 4

Steve Prefontaine in His Element

A candid photo of “Pre” during a training session, captured in conversation and camaraderie. Prefontaine’s fearless front-running style and outspoken personality made him a symbol of competitive fire. This relaxed moment shows the human side of a distance icon.

Photo 5

Herb Elliott – Training on the Dunes of Portsea

A powerful shot of Australian great Herb Elliott charging barefoot up the coastal sand dunes, guided by coach Percy Cerutty’s naturalist philosophy. Elliott never lost a 1500m or mile race in his career, and this photo shows the raw work behind that undefeated record.

Photo 6

Paavo Nurmi – Double Gold in One Afternoon

Paris, July 10, 1924: Paavo Nurmi wins the 1500m, then returns just hours later to take gold again in the 5000m. This photo shows him well ahead of the field, delivering one of the most jaw-dropping performances in Olympic distance running history.

Photo 7

Peter Snell – Power and Poise in Color

A rare color image of New Zealand’s Peter Snell, one of the greatest middle-distance runners of all time. Winner of three Olympic gold medals, Snell combined strength with speed in a way few ever have. Eric’s post brings his iconic stature to life in full color.

Photo 8

Bill Rodgers – Boston Breakaway, 1975

Captured mid-stride during his victory at the 1975 Boston Marathon, Bill Rodgers pulls away under the escort of state police motorcycles. His win that year—2:09:55—was part of a dominant streak that made him a U.S. marathon legend. A city, and a sport, in full celebration.

Honoring the Archivist

Eric’s posts on Facebook and Instagram (@ericgiacoletto) continue to spark meaningful conversations among athletes, historians, and lifelong fans. Whether he’s unearthing a forgotten race photo or celebrating an athlete’s legacy, Eric is doing more than documenting—he’s inspiring.

If you enjoyed this feature, and with Eric’s permission, we’d love to post more regularly here at My Best Runs. Let us know what you think—we’re always looking to spotlight the people and moments that keep the spirit of our sport alive.

In the world of distance running, few duos are more legendary—or unconventional—than Percy Cerutty and Herb Elliott. This remarkable photo, a moment of quiet between the storm, captures their unique relationship: the eccentric coach and his prodigy, sharing a cup of tea, as if Olympic greatness were just another day at the beach.

Percy Cerutty, the Australian coaching pioneer, was known for his wildly unorthodox training methods. Forget tracks and stopwatches—Cerutty believed in natural running, hard living, and mental toughness forged through raw experience. His athletes sprinted through sand dunes, carried logs, ran barefoot, and followed strict diets. He preached a philosophy he called “Stotanism” (a blend of Stoicism and Spartan discipline), rooted in pushing physical and mental limits to achieve personal greatness.

At the center of his philosophy stood Herb Elliott, perhaps the greatest middle-distance runner of his time. Under Cerutty’s guidance, Elliott remained undefeated in the mile and 1500m throughout his career. His crowning moment came at the 1960 Rome Olympics, where he won gold in the 1500m with a then-world record of 3:35.6—a performance that stunned the world and validated Cerutty’s methods.

The photo tells its own story: Cerutty, intense and engaged, leans in with wisdom and purpose, while Elliott, relaxed and barefoot, listens—legs strong from miles on sand, mind sharp from hours of philosophical talk with his coach. They are not just athlete and trainer. They are master and disciple. Kindred spirits.

While modern training methods have evolved, the legacy of Percy and Herb endures. They taught us that greatness isn’t just built in the gym or on the track—it’s born in the wilderness, in the soul, and sometimes, over a cup of tea.

Thanks Eric Giacoletto for digging up this photo. 

At just 17 years old, Jennifer Tirado Chavarín has sprinted her way into the history books—and into the hearts of Mexican track fans.

Representing Sinaloa at the 2025 Conade National Olympics, Jennifer lit up the track with a blazing 100-meter time of 12.06 seconds, earning gold and a ticket to the Ibero-American U18 Championships in Paraguay. ????

Hailing from Mazatlán, Jennifer’s story is more than a race result. It’s the rise of a young athlete driven by grit, dreams, and discipline. With every step, she’s redefining what’s possible—not just for herself but for an entire generation of Mexican girls who see in her the power of believing big.

“This isn’t just talent,” one coach remarked. “It’s fire. It’s heart. It’s hard work.”

Now set to represent Mexico on the international stage, Jennifer Tirado Chavarín is a name to remember. She’s not just running for medals—she’s running for a movement.

The world better keep up—Sinaloa’s speed queen has just begun.

The prestigious Monaco Diamond League meet is set to ignite the track today, with a thrilling lineup of distance races headlined by Olympic medalists, world record holders, and rising stars. With world-best times under threat, all eyes turn to Monaco’s lightning-fast track where history is often made July 11. 

Men’s 800m – 2:23 p.m. ET

Arguably the most anticipated race of the day, the men’s 800m features seven of the eight Olympic finalists, and talk of David Rudisha’s legendary 1:40.91 world record is swirling. The pace will be red-hot, with athletes hungry to establish themselves ahead of the Paris Olympics.

Expect fireworks early. The pacing is likely to be aggressive, and with such a deep field, a sub-1:43 clocking may not even guarantee a podium spot. With a record on the line, this race is not to be missed.

Women’s 1000m – 2:43 p.m. ET

The rarely-run but always-exciting 1000m could see the 28-year-old world record of 2:28.98, set by Svetlana Masterkova in 1996, finally fall. Faith Kipyegon, the undisputed queen of middle distance, came close with a 2:29.21 earlier this year and owns the second-fastest time ever. She’s the clear favorite to take another crack at history.

Australia’s Jess Hull brings impressive credentials too, coming off a 3:52.67 1500m (the third-best of her career) and showing solid speed with a 1:58.58 800m PB. Also in the mix are:

• Mary Moraa, 800m world champion, with a 2:33.43 1000m PB,

• Nelly Jepchirchir (2:31.24 PB),

• Jemma Reekie (2:31.11 PB),

• Sinclaire Johnson and Addy Wiley, both looking to move up in distance.

With a blend of speed and endurance, this event has record-breaking potential.

Men’s 5000m – 3:05 p.m. ET

Seven men in today’s lineup have broken 12:50 this season, promising one of the fastest 5000m races of the year. Ethiopian sensation Biniam Mehari, just 18 years old, recently stunned with a 26:43.8210,000m win at the Pre Classic and a 12:45.93 at the Oslo Diamond League, where much of the spotlight went to Nico Young’s American record.

Sweden’s Andreas Almgren enters with momentum after clocking a 12:44.27 European record, currently the fastest time in the world this year.

The Ethiopian federation will be watching closely, as Yomif Kejelcha (12:47.84) and Hagos Gebrhiwetare also lining up—both seasoned athletes capable of upsets.

Final Word

Monaco has a storied history of delivering some of the fastest middle-distance times on the planet. With stars like Kipyegon, Mehari, and Almgren peaking at just the right time, the stage is set for records to be rewritten.

Stay tuned. If there’s ever a day to witness distance running greatness, this is it.

Prudence Sekgodiso of South Africa is charging toward the top of the global women’s 800m leaderboard with a sizzling time of 1:57.16, recorded in the 2025 season. As of July 4, this places her second on the current world list—trailing only Ethiopia’s Duguma, who leads with 1:56.64.

Sekgodiso’s breakthrough has sent waves through the athletics world, as seen in a recent viral post by SuperSport celebrating her ascent. The 800m is one of the most fiercely contested events in track and field, and Sekgodiso’s consistency and fearless racing style are positioning her as a serious medal contender ahead of the Paris World Championships and potentially the Olympics.

? Top 10 Women’s 800m Times in 2025 (as of July 4):

1. 1:56.64 – Duguma 

2. 1:57.16 – Sekgodiso 

3. 1:57.25 – Werro 

4. 1:57.49 – Nowe 

5. 1:57.55 – Wiley 

6. 1:57.66 – Bell 

7. 1:57.81 – Bourgoin 

8. 1:57.83 – Billings 

9. 1:57.83 – Moraa 

10. 1:58.00 – Maloney 

How Sekgodiso Measures Up Historically:

The women’s 800m world record still stands at 1:53.28, set by Jarmila Kratochvílová of Czechoslovakia in 1983—a mark that has stood for over 40 years and is widely considered one of the most unbreakable in athletics. Only a handful of women have ever run under 1:55, including:

• Jarmila Kratochvílová (CZE) – 1:53.28 (1983)

• Nadezhda Olizarenko (URS) – 1:53.43 (1980)

• Pamela Jelimo (KEN) – 1:54.01 (2008)

• Caster Semenya (RSA) – 1:54.25 (2018)

Prudence Sekgodiso's 1:57.16 may not yet challenge these all-time performances, but it signals her potential to enter the elite sub-1:56 territory—especially with major races still ahead this season.

South Africa’s Next Middle-Distance Icon?

Following in the footsteps of Caster Semenya, Sekgodiso has reignited South Africa’s presence in the women’s 800m. At just 22 years old, she combines speed, endurance, and confidence, and her upward trajectory is undeniable.

As she continues her climb, all eyes will be on her next race. With every lap, Prudence Sekgodiso is narrowing the gap—not just between herself and the world leader, but also between today’s stars and history’s greats.

In one of the most electrifying finishes in recent mile history, 19-year-old Dutch phenom Niels Laros delivered a late-race surge to outkick American star Yared Nuguse, winning the Bowerman Mile at the Prefontaine Classic in an astonishing 3:45.94.

Nuguse, who looked in command entering the home stretch, clocked 3:45.95, just one-hundredth of a second behind the Dutch teenager. The dramatic showdown came down to the final 50 meters, where Laros unleashed a finishing kick that stunned fans and fellow competitors alike.

Third place went to Azzedine Habz of France, who crossed the line in 3:46.65.

This result marks a major statement from Laros, already hailed as the future of European middle-distance running. His performance in Eugene solidifies his status as a major contender on the global stage heading into the Paris Olympics.

The Prefontaine Classic continues to be a magnet for world-class mile showdowns, and this edition did not disappoint. For Laros, this victory will be remembered not only for the time, but for the thrilling fashion in which it was secured.

Top 3 Results – Bowerman Mile

• ? Niels Laros (NED) – 3:45.94

• ? Yared Nuguse (USA) – 3:45.95

• ? Azzedine Habz (FRA) – 3:46.65

Faith Kipyegon continues to redefine greatness in women’s middle-distance running. On July 5, 2025, at the Prefontaine Classic in Eugene, Oregon, the Kenyan superstar set a new world record in the 1500m, clocking 3:48.68 and breaking her own previous mark of 3:49.04 set just a year earlier.

The Hayward Field crowd witnessed another chapter in what is becoming one of the most dominant careers the sport has ever seen.

Sharpened Focus, Sharper Speed

Kipyegon, already a two-time Olympic champion and multiple-time world champion, executed a flawless race. After a steady opening 800m behind the pacemaker, she began to pick up the tempo in lap three before unleashing her signature kick over the final 300 meters.

Her time of 3:48.68 now stands as the fastest women’s 1500m ever recorded — shaving more than three-tenths of a second off her previous world record from 2024.

“I knew I was in shape to do something special,” said Kipyegon after the race. “Breaking the world record again, right here in front of this crowd, is a dream come true.”

One of the Greatest Careers in Track History

With this latest record, Kipyegon has now broken three world records in just over a year — the 1500m, mile, and 5000m — showcasing a range and consistency few have ever matched.

Her ability to dominate both the 1500m and 5000m places her in a category all her own. And after winning double gold in both events at the 2024 Paris Olympics, her legend continues to grow.

What’s coming up for Faith 

With the 2026 World Championships in Tokyo looming, Kipyegon’s momentum couldn’t be stronger. She’s not just chasing titles — she’s rewriting the sport’s history.

As the only woman in history to run both sub-3:49 in the 1500m and sub-14 in the 5000m, Faith Kipyegon isn’t just winning races — she’s reshaping the limits of human performance.

With wife Patricia by his side, the Olympic icon continues to inspire generations

On June 30, 2025, the legendary Billy Mills celebrated his 87th birthday, marking another chapter in a life defined by resilience, achievement, and unwavering purpose. His wife Patricia Mills, who has been his rock and closest partner for decades, shared a heartfelt message on social media:

“Happy Birthday to Billy! What a journey he has had! 87 years! Thank you all for his birthday wishes.”

For the running world, Billy Mills remains one of the most powerful figures in the sport’s history. His astonishing gold medal victory in the 10,000 meters at the 1964 Tokyo Olympics is still considered one of the greatest upsets in Olympic track history. Mills, a member of the Oglala Lakota Nation, was a virtually unknown underdog when he surged past world record holders in the final stretch to win in 28:24.4—setting an Olympic record and becoming the only American man ever to win Olympic gold in the 10,000 meters.

But Mills’ legacy extends far beyond the track.

He has spent his post-competitive life as a motivational speaker, author, and advocate for Native American youth, co-founding Running Strong for American Indian Youth, an organization that supports wellness, education, and cultural preservation across the U.S.

Now at 87, Billy remains a symbol of what is possible when belief, determination, and heart align. His story has inspired generations of runners—elite and recreational alike—to push beyond what seems possible.

Still Leading in so many different ways 

Whether through his speeches, interviews, or presence at events, Mills continues to uplift others. He and Patricia, married since 1962, have navigated decades of change together, and her love and support have always been central to Billy’s journey.

From the Olympic podium to today, Billy Mills exemplifies the spirit of the running community: perseverance, humility, and using one’s platform to make the world better.

Happy Birthday, Billy. Your stride still echoes.

After stepping away from professional running just six months into her career in 2021, Dakotah Popehn could have quietly faded from the elite distance running scene. Instead, she returned with purpose, grit, and speed—earning a spot on the U.S. Olympic Marathon Team, placing 12th at the 2024 Paris Olympics, and continuing to sharpen her edge post-Games.

Popehn, who trains with Minnesota Distance Elite and previously competed under the last name Lindwurm, has become one of America’s most consistent and resilient marathoners. Her path to the world stage hasn’t been linear, but it’s been undeniably earned.

From Patent Law to the Podium

In 2021, Popehn hit pause on professional running and worked as a paralegal in patent law. But the fire didn’t go out. In February 2024, she toed the line at the U.S. Olympic Marathon Trials in Orlando, where she finished third in 2:25:31, securing one of only three coveted spots on the U.S. women’s Olympic team.

Top American in Paris

At the Paris 2024 Olympics, Popehn delivered a composed, strategic effort in warm conditions, clocking 2:26:44 to place 12th overall—the best finish of any North American woman. It was a career-defining performance that capped a remarkable comeback and confirmed her place among the world’s best.

Still Getting Faster

Popehn didn’t stop after the Olympics. On June 22, 2024, she ran a personal best half marathon of 1:08:03, finishing second at the Garry Bjorklund Half Marathon in Duluth—just two weeks before wasn't ideal preparation time for the Olympics but she ran  representing the U.S. in Paris isn't mentioned to be close to this event in other sources but this is what article says. Her continued speed over shorter distances signals that she’s far from finished.

Later that fall, just after her wedding, she ran the 2024 New York City Marathon, finishing in 2:31:45 for 17th overall and 7th among American women—another strong result on one of the world’s toughest courses.

The Life of a True Pro

Popehn’s days revolve around training, recovery, and focus. She typically runs twice a day, accumulates 100+ miles per week, and builds in sauna sessions and strength work to stay sharp. Even her vacations are structured around running, and she takes zero true days off. “Every decision,” she says, “has to support the goal.”

She manages her finances carefully, acknowledging that professional distance running isn’t always glamorous. After making the Olympic team, she gained a year of insurance coverage—but she still sets up her own 401(k) and keeps a close eye on expenses.

A Grit-Fueled Mindset

Popehn credits her Midwestern upbringing for her toughness: “I know I can do hard things because I survived 30 winters,” she jokes. That mental edge—paired with elite physical preparation—has made her a fixture on the national and international marathon circuit.

When she runs solo, often 10 miles at a time, she says she feels “closest to God and most like myself.” That clarity and purpose fuel every mile.

What’s Next?

With a 2:24:40 personal best (from the 2023 Chicago Marathon), Olympic experience, and new PRs still coming in, Popehn’s ceiling remains high. Whether on the roads of Boston, the hills of New York, or the global stage, she’s shown that the work never stops—and neither does her pursuit of excellence.

Faith Kipyegon, the reigning queen of middle-distance running, continues to stretch the boundaries of what’s possible on the track. During a high-profile #Breaking4 mile time trial, the Kenyan superstar clocked a blistering 3:48.8 at the 1500-meter mark—faster than her official world record of 3:49.04, set in Florence in 2023.

Although the time trial format means the result won’t be ratified as an official record, the performance sent a clear message: Kipyegon is still getting faster.

“This performance gives me great hope,” Faith said after the run. “To see 3:48.8 on the clock at 1500m confirms that sub-3:49 is within reach.”

She’ll have her next big chance at the Prefontaine Classic in Eugene, Oregon, on July 5, 2025, where she’s planning a serious assault on the record books. Known for producing fast times at Hayward Field, the meet could see Faith rewrite history once again.

The Breaking4 attempt was designed to chase a barrier no woman has yet achieved under standard conditions: running a sub-four-minute mile. While Kipyegon ultimately finished the mile in 4:06.42, her 1500m split electrified fans and analysts alike.

Already the world record holder at 1500m, the mile, and 5000m, Kipyegon’s consistency and fearless racing continue to define this golden era in women’s distance running. Her run at the Pre Classic could mark the third time she’s broken the 1500m world record since 2023.

With the 2024 Paris Olympics now behind her, Kipyegon appears focused on cementing her legacy and pushing toward times no woman has ever reached.

The countdown to July 5 has officially begun.

My Best Runs

Follow us for full coverage of the Prefontaine Classic and the next chapter in Faith Kipyegon’s extraordinary journey.

Jamaican sprinting just added another chapter to its storied legacy. On June 27, 2025, Kishane Thompson stunned the track world with a blazing 9.75-second performance in the men’s 100m final at the 2025 Jamaican National Championships, becoming the sixth-fastest man of all time.

Running in near-perfect conditions, Thompson powered down the track with a performance that firmly cements him among the global elite. Only five men—Usain Bolt, Tyson Gay, Yohan Blake, Asafa Powell, and Justin Gatlin—have ever run faster.

This wasn’t just a personal best. It was a breakout moment that may redefine Jamaica’s sprint hierarchy heading into the Paris Olympics later this summer. Thompson, who has quietly been building momentum over the past two seasons, now finds himself at the center of global attention.

“I knew I had this in me,” Thompson told reporters after the race. “Training has been going well, and I came here ready to execute. To do it on this stage, in front of my home crowd, is special.”

The performance lights up what’s already been a thrilling sprint season, with several athletes dropping times under 9.90. But 9.75? That’s a mark that sends shockwaves around the world.  

With his explosive start and powerful closing stride, Thompson showed a blend of raw speed and race maturity well beyond his years. The moment also comes at a critical time for Jamaican sprinting, as the nation looks to find its next global icon following the retirement of Usain Bolt.

If Friday’s race was any indication, Kishane Thompson may be that next name.

Top 100m Performances All-Time

1. Usain Bolt – 9.58

2. Tyson Gay – 9.69

3. Yohan Blake – 9.69

4. Asafa Powell – 9.72

5. Justin Gatlin – 9.74

6. Kishane Thompson – 9.75

June 22, 2020 — Five years ago today, the running world lost a legend. Dick Buerkle, a two-time U.S. Olympian and former world indoor mile record holder, passed away at the age of 72. He died in Atlanta, Georgia, after battling a rare neurological condition known as multiple system atrophy (MSA).

Buerkle’s journey was one of remarkable perseverance. A walk-on at Villanova University, he trained under the legendary coach Jumbo Elliott and blossomed into a three-time NCAA All-American, finishing third in three NCAA finals: the 1969 and 1970 indoor two-mile races and the 1970 outdoor three-mile.

He cemented his place in history when he set the world indoor mile record in 1978, clocking 3:54.93. That achievement came on the heels of a memorable performance at the Wanamaker Mile at the Millrose Games, where he won in 3:58.4, beating Wilson Waigwa and Filbert Bayi for his second consecutive victory on Madison Square Garden’s storied track.

Despite the U.S. boycott of the 1980 Moscow Olympics, Buerkle’s two-time qualification (1976 and 1980) and his world-class performances left a lasting legacy. Known for his determined racing style and iconic bald head, he inspired a generation of runners with both his grit and grace.

Runner Eric Giacoletto recently shared a heartfelt tribute on social media, helping the running community reflect on Buerkle’s lasting impact.

“Dick Buerkle’s story reminds us that greatness isn’t always about starting at the top,” said Bob Anderson, founder of My Best Runs. “He earned every second of his success.”

Today, we remember and honor Dick Buerkle — five years gone, never forgotten.

Emily Sisson is no stranger to the top of American distance running, and her performance at today’s Boston 10K proves she’s still very much a force. Clocking 31:42 to finish third, Sisson marked her return to racing with precision, patience, and perspective—traits she’s earned the hard way over the past year.

Resetting After the Olympics

Following the 2024 Paris Olympic Marathon, Sisson knew something had to change. Despite qualifying with the fastest time of any American woman heading into the Games, her Olympic result left her physically and emotionally drained.

“I didn’t feel like myself,” she admitted.

So she stepped away—not just for a short break, but three full months without racing or formal training. It wasn’t until March of this year that she started to feel like herself again. That time off became the foundation for everything she’s building now.

Closing the Track Chapter

One thing was clear during her comeback: she had no plans to return to the track. After years of excelling on the oval—Olympics, NCAA titles, and national records—Sisson is now fully focused on the roads. That shift has brought clarity to her training and excitement for what lies ahead.

A Home Base in Ireland

Sisson and her husband have a home in Ireland, where she often retreats for quieter, more focused training blocks. It’s become a key part of her rhythm—offering the space to rebuild both mentally and physically.

“I want to come back strong,” she said. “And I want to do it the right way.”

Learning Her Limits at Altitude

Altitude training is standard for many elite runners, but Sisson has learned to use it sparingly.

“I do benefit from altitude—but only for about 4 to 6 weeks,” she shared. “After that, I get too tired.”

In past marathon builds, she felt overextended by long periods in places like Flagstaff. Now, she prefers training at sea level with her longtime coach Ray Treacy in Rhode Island. That change in approach has helped her stay fresh and responsive heading into big races.

Eyes on the Roads

With her Boston 10K result in the books, Sisson is aiming for a full road season—potentially leading up to a fall marathon. She’s not chasing times on the track anymore. Instead, she’s chasing something more valuable: a career built on knowing what works best for her.

From Burnout to Balance

Emily Sisson’s return isn’t just about bouncing back—it’s about evolving. From Olympic fatigue to rethinking altitude and stepping off the track, she’s found a smarter, more sustainable way forward. And if today’s performance in Boston is any indication, she’s far from finished.

Paris, June 20, 2025 – In front of an electric home crowd at the Wanda Diamond League Meeting de Paris, Jimmy Gressier delivered the race of his life. The 28-year-old French distance star shattered his own national record in the 5000m, crossing the line in 12:51.59 to finish fourth in a stacked international field.

This performance not only marked a personal best for Gressier, but also cemented his place among the world’s elite, as one of only a handful of Europeans to run under 12:52 in the event.

“I might not be at 100%, but I didn’t want to miss out on being part of the celebration,” Gressier said before the race. That mindset paid off.

Racing Against the Best in the World

The race was won by Ethiopia’s Yomif Kejelcha, who clocked 12:47.84, followed closely by America’s Graham Blanks in 12:48.16 and Kenya’s Jacob Krop in 12:49.71. Gressier held his own against the top-tier field, surging in the final laps to break his previous French record of 12:54.92 (set indoors in 2024) by more than three seconds.

His fourth-place finish came with style and grit, as he crossed the line visibly elated, later holding up a large sign reading “National Record” to the roaring approval of the French fans at Stade Charléty.

A Milestone on the Road to Tokyo

Gressier’s record-setting run is a timely confidence boost ahead of the upcoming World Championships in Tokyo. A consistent performer on the European road and cross-country circuits, he now proves he can contend with the world’s best on the track as well.

Already the European 5 km road record holder and a multi-time national champion, Gressier is building one of the most versatile résumés in distance running today. His strength across surfaces and distances—from indoor tracks to rolling road courses—positions him as a serious contender for a medal on the global stage.

“Breaking the national record by over three seconds against this level of competition shows I’m on the right path,” Gressier said after the race.

What’s Next for Gressier?

With this new national record under his belt, Gressier’s focus now shifts to Tokyo, where the French star hopes to translate his breakthrough into a podium finish. He remains committed to a robust training block under longtime coach Dinielle Arnaud, with fine-tuning to be done before the biggest race of his life.

The Rise of French Distance Running

Gressier’s performance isn’t just personal—it’s symbolic. For French athletics, his record represents a resurgence in elite distance running. With Paris having hosted the Olympics just a year earlier, the momentum behind the sport in France is real. Gressier’s run serves as inspiration to a new generation of French runners aiming to follow in his fast footsteps.

Jimmy Gressier’s 12:51.59 at the 2025 Paris Diamond League is more than a national record—it’s a bold message to the world. He’s not just running with the best—he’s becoming one of them.

Faith Cherotich is rewriting the women’s 3000m steeplechase narrative. The 20-year-old Olympic and World bronze medalist exploded onto the senior stage this year, slashing over 11 seconds off her personal best and firmly establishing herself among the all-time greats. With the World Championships set for Tokyo in 2025, she’s made it clear—she’s not done yet.

Olympic Roots, Meteoric Rise

Cherotich made her Olympic debut in Paris 2024, earning bronze in 9:04.24 behind Winfred Yavi and Peruth Chemutai. Just a year later, she’s running nearly 11 seconds faster.

At the 2023 World Championships in Budapest, she finished second in 9:00.69, already hinting at her vast potential. But 2025 has been a different level altogether.

Diamond League Domination

Cherotich’s progression this season has been remarkable:

• Doha Diamond League – 9:05.08

• Oslo Diamond League – 9:02.60 (meet record)

• Paris Diamond League – a stunning 8:53.37, now the world lead for 2025 and the 6th-fastest time in history

In Paris, she confidently shadowed 2020 Olympic champion Peruth Chemutai before surging ahead for the win.

“I am happy to have run a PB,” Cherotich said after the race. “It was not an easy race… after a few laps I got confident enough to take the lead and knew I could manage the race and win.”

All-Time Rankings & World Record Watch

• Fastest time ever: 8:44.32 — Beatrice Chepkoech (2018)

• Second-fastest: 8:44.39 — Winfred Yavi (Rome, 2024)

• Cherotich: Now #6 all-time with 8:53.37

Her consistency, combined with tactical growth, has vaulted her into serious world title contention

Focused on Tokyo 2025

With the World Championships returning to Tokyo, Cherotich is more motivated than ever:

“My target this season is to win the world title… I want to run good races… I am going to fight and do all my best to achieve my goal… It will be a different result this time in Tokyo.”

She currently leads the Diamond League standings by 10 points over rival Yavi and has shown she can beat any competitor on the day.

✅ Performance Summary

Cherotich isn’t just winning races—she’s chasing history. With the world title in her sights and her confidence growing with every lap, all roads now lead to Tokyo.

Inspired by a post from Eric Giacoletto

On June 20, 1973, Hayward Field in Eugene, Oregon, hosted one of the most legendary mile showdowns in U.S. track history—a dramatic match race between Steve Prefontaine and Dave Wottlethat captivated a sold-out crowd and etched itself into the sport’s folklore.

The event was the Hayward Restoration Meet, a grassroots effort to raise funds to rebuild the stadium’s deteriorating wooden grandstands, which had been condemned by the Eugene Fire Department. Prefontaine, ever the promoter and competitor, helped organize a marquee matchup to fill the stands and elevate the cause.

Pre invited Dave Wottle, who was then riding high after winning gold in the 800 meters at the 1972 Munich Olympics, for a one-mile race that would bring elite energy to Eugene. Wottle accepted the challenge.

According to Giacoletto’s telling, Prefontaine told Wottle:

“We’ll go after the world record in the mile, and I’ll set the pace. I’ll bring you through in 2:56, and then it’s each man for himself on the last lap.”

On race day, true to his word, Pre hit the 880-yard mark in 1:56.8 and the three-quarter mile in 2:56.0—perfect pacing for a potential world record.

But with just over 220 yards remaining, Wottle unleashed his signature long sprint. In front of a roaring Hayward crowd, Wottle surged past Pre to win in 3:53.3, the third-fastest mile in history at the time, behind only Jim Ryun’s 3:51.1 world record (1967) and Marty Liquori’s 3:52.2 (1971).

Prefontaine finished second in 3:54.7, which tied him for ninth on the all-time list. John Hartnett of Villanova and Ireland kicked hard to take third in 3:54.8, placing 11th all-time.

Why This Race Still Resonates

• It was Wottle’s career-best mile, proving his range extended well beyond 800 meters.

• It showed Prefontaine’s commitment to elevating the sport, even at the risk of losing.

• It became a key chapter in Hayward Field’s history and Oregon’s running identity.

As Eric Giacoletto beautifully summarized, this was “an epic day in track nerd history”—a pure demonstration of guts, pacing, and competitive fire that helped shape American distance running.

The Kenyan Athletics Training Academy (KATA) has reached a major milestone with the launch of its 10th KATA Running Camp, as the movement continues to grow rapidly across Kenya. This bold initiative, which blends elite athletic training with sustainable agriculture, is transforming the future of distance running.

The two newest camps are now confirmed:

• KATA Camp 9 in Kamoi, led by coach David Kirui

• KATA Camp 10 in Eldoret, operated by Coach Ruth Chumo

Coach Ruth Chumo brings exceptional experience to the program. Based in Eldoret—the heart of Kenyan distance running—she has built her reputation training both abled and para-athletes at the highest level. Her deep commitment to athlete development and her proven leadership make her a vital addition to the KATA family.

“I am so excited about the group of operators we have put together,” says KATA Director Bob Anderson, founder of Runner’s World magazine. “Each of our operators is fully committed to the program and understands the importance of our KATA Potato Farm component. This provides year-round revenue that allows us to sustain and grow. Every camp already includes top-level athletes, and we’re going to achieve big things.”

Two of the current camps have already planted their first acre of KATA potatoes, marking an important step forward in the program’s sustainability model. These three-acre farms, tied to each running camp, are a core part of the KATA mission—providing food, responsibility, and revenue that keep the entire system running year-round.

The program is also delivering results on the track. Just last weekend, Olympic bronze medalist Edwin Soi, operator of the Kericho KATA Camp, ran an astonishing 27:30 for 10,000 meters, dominating his race and sending a strong message about the level of athletes being developed within the KATA system.

KATA’s leadership includes two Olympians:

• Edwin Soi, 5000m bronze medalist from the Beijing Olympics

• Paul Kipsiele Koech, one of the most accomplished steeplechasers in history, now operating the KATA Camp in Sotik

Their presence brings unmatched experience, mentorship, and international credibility.

At the heart of KATA is a powerful, dual-purpose model: athletes receive world-class training while also helping manage a working farm. The result is a program that builds champions and sustains itself through community-driven agriculture.

Round Two Begins October 1

The momentum is building. On October 1, KATA will launch Round Two of its program, aiming to establish 10 additional camps by November 1—doubling the total to 20.

“This is only the beginning of our aggressive, unique program,” says Anderson.

The long-term vision: 50 fully operational KATA Running Camps within three years, directly supporting nearly 1,000 elite Kenyan runners.

The KATA Partner Program

To help reach that goal, KATA is inviting select partners to be part of the movement and make a lasting impact.

Each partner:

• Can have their name on a camp.  You too can now have your own training camp in Kenya under the umbrella of KATA.  

• May choose to be actively involved (like coaching and selecting your own athletes) or take a passive role. (KATA will set everything up.)

• Will share in the gross revenue from the sale of KATA potatoes

• Will also participate in a percentage of prize money earned by athletes at their partnered camp

This is a rare opportunity to support a program built on performance, purpose, and sustainability—while being directly connected to the success of the next generation of Kenyan champions.

Want to get involved?

WhatsApp Bob Anderson at +1-650-400-6643 to learn how you can support or partner with KATA today.

Photos: Paul Kipsiele Koech KATA team in Sofia 2. Ruth Chumo 3. Ruth's KATA Camp outside of Eldoret 4. KATA athletes planting potatoes in Molo under the direction of camp operator Eric 5. KATA ten camps 6. KATA athletes in Iten 7. Preparing potatoes in Kapcherop 8. Paul Kipsiele Koech coaching his KATA athletes in Sotik.