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Articles tagged #medal
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Faith Kipyegon: The Mother, the Champion, the Miracle

When Faith Kipyegon gave birth to her daughter in 2018, doctors advised her to take it slow—very slow. Heavy training, they cautioned, should wait at least two years. Most athletes would have accepted that timeline. But Faith Kipyegon is not like most athletes.

Just six months after becoming a mother, she laced up her spikes again.

At first, it was simply to move, to feel the track beneath her feet. But soon, the quiet fire that defines the greatest champions began to burn again. What unfolded next is one of the most remarkable comeback stories in modern athletics.

Kipyegon didn’t just return—

she rose higher than ever before.

In a sport where returning to elite form after childbirth is already a major achievement, Kipyegon did the unthinkable. She not only reclaimed the top of the world, she reset the limits of what humans—and mothers—can do.

In 2023, she produced one of the most extraordinary streaks in track history, breaking two world records within weeks:

• 1500m World Record – 3:49.11

• 5000m World Record – 14:05.20

Her 1500m dominance continued into global championships, where she ran with a mixture of elegance, ferocity, and absolute confidence—qualities that have made her one of Kenya’s most beloved athletes and one of the greatest middle-distance runners of all time.

Kipyegon’s story is not simply about medals or records.

It is the story of resilience, of a woman who refused to accept limitations—medical, physical, or societal. It is about the extraordinary will of a mother who wanted to show her daughter, and the world, that strength does not disappear with motherhood; it transforms.

Today, Faith Kipyegon stands as a global symbol of perseverance. Her journey continues to inspire millions—athletes, mothers, and dreamers everywhere—who see in her story a reminder that the human spirit is capable of more than we dare to imagine.

A champion.

A mother.

A legend rewriting what is possible.

(11/27/2025) Views: 119 ⚡AMP
by Boris Baron
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World Athletics Announces Finalists for Photograph of the Year

World Athletics has revealed the three finalists for its prestigious Photograph of the Year award—an annual honor recognizing the most powerful images captured across the global track and field season.

The finalists showcase emotion, danger, and artistry from three different continents:

• Fabrizio Bensch (Germany) captured a celebratory and intimate moment between Noah Lyles and Tara Davis-Woodhall at the World Championships in Tokyo, just after they medaled in the 100m and long jump.

• Emilee Chinn (USA) froze a dramatic near-disaster during the steeplechase prelims, when George Beamish went down and Jean-Simon Desgagnés’ spikes came frighteningly close to his face.

• Vegard Grott (Norway) created a striking, shadow-filled composition during the iconic Dream Mileat the Bislett Games in Oslo.

Do the winning photographers receive prize money?

World Athletics awards the honor and global recognition, but no prize money is given directly to the photographer. The award is part of the annual World Athletics Awards program.

(11/13/2025) Views: 202 ⚡AMP
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20-Year-Old Becomes Youngest Ever to Earn the Seven Star Medal

A 20-year-old British runner has officially become the youngest person in history to complete all seven World Marathon Majors and earn the coveted Seven Star Medal, Abbott World Marathon Majors announced.

Lucy Scott, from Bishop’s Stortford in Hertfordshire, completed the seven marathons over an 18-month stretch: Tokyo, Boston, London, Berlin, Chicago, New York City, and Sydney. She secured the honor on November 2 when she crossed the finish line at the New York City Marathon, making her the “youngest Seven Star athlete” to date.

Scott, a history student at the University of Nottingham, only began running in 2024. “It’s the best thing I’ve ever done,” she said.

Introduced in 2016, the Six Star Medal originally honored runners who completed the six established majors. The series expanded in November 2024 with the addition of the Sydney Marathon, creating the Seven Star Medal Scott has now earned.

Despite having no previous running experience, Scott took up the sport during her first year at university. Her debut marathon came in 2024 at the TCS London Marathon, where she raised £7,685 for The Essex Disabled Sport Foundation.

She credits her father, John Scott, as her inspiration. He had been pursuing the Six Star Medal before the Covid pandemic, but injuries prevented him from completing Tokyo and Boston. Lucy has since carried his dream forward, with her parents traveling the world to cheer her on at every finish line.

“I think they’ve loved the experience as much as I have,” she said.

Looking ahead, Scott plans to run her third London Marathon in April 2026—“if I can balance university and fundraising,” she noted. She also hopes to pursue the proposed Nine Star Medal, which Abbott World Marathon Majors is considering adding by including Cape Town and Shanghai.

“If I can get a place, I would love to do that,” she said.

(11/13/2025) Views: 437 ⚡AMP
by Boris Baron
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Colorado Runner Completes All Seven World Marathon Majors in One Year

l“My wife thinks I’m crazy,” says 49-year-old Max Fulton

 Golden, Colorado — Completing all six Abbott World Marathon Majors is a lifetime goal for many runners. But in 2025, with Sydney officially added as the seventh race, one Colorado man decided to do them all — in a single year.

Max Fulton, 49, from Golden, crossed his final finish line last weekend, completing an extraordinary year that took him across the globe to tackle the world’s most iconic marathons: Tokyo, Boston, London, Berlin, Chicago, New York, and now Sydney.

“It was interesting. It was hard,” Fulton said, displaying his seven medals — one from each of the World Marathon Majors. “A lot of people try this and it takes them five or six years to get accomplished. I thought, what if I did them all in one year? And what if I’m the first person to do it?”

Fulton isn’t new to endurance challenges. A veteran ultrarunner, he’s finished the grueling Leadville 100 ten times. But he admits this marathon mission tested more than just his legs. “The hardest part, actually, was getting into all of them,” he said. “Even if you qualify, it doesn’t always guarantee entry.”

He managed it through a mix of qualification times, charity bibs, marathon tours, and lottery wins. Along the way, his family supported his ambitious plan — mostly. “My wife thinks I’m crazy,” Fulton laughed. “My daughter’s probably with her. My son thinks it’s awesome.”

Fulton believes he’s one of fewer than ten runners worldwide to have completed all seven Majors in 2025. For comparison, roughly 20,000 runners have finished all six Majors over their entire lives.

As for what’s next? “Maybe it’s time to spend more time on the bike,” he said — before pausing with a grin. “But Abbott is adding South Africa and Singapore. Maybe I’ll end up running nine of them.”

(11/11/2025) Views: 231 ⚡AMP
by Boris Baron
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Hellen Obiri Makes History in New York — First Woman to Break 2:20 in the Big Apple

NEW YORK CITY — Kenya’s Hellen Obiri produced a sensational performance at the 2025 TCS New York City Marathon, reclaiming her crown and making history with a course-record run of 2:19:51.

Obiri became the first woman ever to break 2 hours 20 minutes on New York’s notoriously challenging course, smashing Margaret Okayo’s 2003 record of 2:22:31 by more than two and a half minutes.

The two-time Olympic silver medalist and double world 5,000 m champion ran a controlled race through the early boroughs before unleashing a decisive surge over the final miles through Central Park. Her combination of power and precision over the rolling terrain solidified her place among the all-time marathon greats.

“This victory means everything,” Obiri said after crossing the line. “New York is one of the toughest courses in the world, and to break 2:20 here feels unbelievable. I wanted to show that history can be made anywhere.”

The result capped a remarkable day for Kenya, which swept the women’s podium.

Top 3 Women – 2025 TCS New York City Marathon

1. Hellen Obiri (KEN) — 2:19:51  (Course Record)

2. Sharon Lokedi (KEN) — 2:20:07

3. Sheila Chepkirui (KEN) — 2:20:24

(11/02/2025) Views: 217 ⚡AMP
by Boris Baron
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Rhonzas Kilimo and Bizuager Aderra Triumph in Thrilling Istanbul Marathon

ISTANBUL, November 2, 2025 — Kenya’s Rhonzas Kilimo and Ethiopia’s Bizuager Aderra claimed sensational victories at the 47th Türkiye İş Bankası Istanbul Marathon, both securing the biggest wins of their careers and pocketing $50,000 each.

In warm, sunny conditions, 29-year-old Kilimo edged out defending champion Dejene Debela in a fierce uphill battle to the finish, clocking 2:10:12. Debela was just 11 seconds back in 2:10:23, with fellow Ethiopian Sufaro Woliyi third in 2:10:26.

The women’s race delivered the closest finish in the marathon’s history. 22-year-old Bizuager Aderraemerged as a surprise champion, breaking her personal best with 2:26:19 — just two seconds ahead of Olympic steeplechase silver medalist Sofia Assefa. Kenya’s Joan Kilimo, unrelated to the men’s winner, finished third in 2:26:36.

More than 6,000 runners competed in the marathon, with a total of 42,000 participants across all distances. The event holds a World Athletics Gold Label and is Turkey’s premier marathon.

Men’s Race: Kilimo Conquers the Hills

The men’s race began at an even pace, with the lead pack — including 16 athletes and four pacemakers — passing 10K in 30:41 and halfway in 1:04:41. Hopes of breaking the six-year-old course record (2:09:44 by Daniel Kibet) faded as the tempo dropped in the second half under 20°C heat.

As the runners approached the final mile-long climb, five men remained: Kilimo, Debela, Woliyi, Kenya’s Isaac Too, and Turkey’s Hüseyin Can. Too and Woliyi began to fade, leaving Kilimo and Debela to duel for victory.

“I had no clue about the uphill section at the end — it was a surprise to me,” Kilimo said afterward. “But I train in hilly areas around Iten, so I was ready.”

Kilimo, who ran a personal best of 2:06:09 in Seoul in 2024, crossed the line first in 2:10:12. “This was my biggest win so far,” he added. “My next goal is to run 2:03 on a fast course.”

Can delighted the home crowd by finishing fifth in a personal best of 2:10:58.

Women’s Race: Aderra’s Last-Minute Surge

The women’s field set an ambitious early pace — 33:38 at 10K and 1:11:22 at halfway — led by a pack of five: Ethiopians Bizuager Aderra, Sofia Assefa, Tigst Getnet, Gete Dukale, and Kenya’s Joan Kilimo.

As the temperature rose, the pace slowed. Assefa briefly fell behind but fought back, and with one kilometer to go, four women were still in contention. Assefa appeared to edge ahead, but Aderra responded with a decisive surge over the final 400 meters, sprinting into Sultan Ahmet Park to secure the win.

“This is the biggest win of my life — and a personal best,” said Aderra, whose previous mark was 2:28:27 from Rabat earlier this year. “My next goal is to go under 2:20.”

Top Results

Men

1. Rhonzas Kilimo (KEN) – 2:10:12

2. Dejene Debela (ETH) – 2:10:23

3. Sufaro Woliyi (ETH) – 2:10:26

4. Isaac Too (KEN) – 2:10:45

5. Hüseyin Can (TUR) – 2:10:58

6. Dickson Nyakundi (KEN) – 2:12:15

7. Charles Mneria (KEN) – 2:13:04

8. Dominik Bett (KEN) – 2:17:26

Women

1. Bizuager Aderra (ETH) – 2:26:19

2. Sofia Assefa (ETH) – 2:26:21

3. Joan Kilimo (KEN) – 2:26:36

4. Tigst Getnet (ETH) – 2:26:44

5. Gete Dukale (ETH) – 2:29:19

6. Roman Gidey (ETH) – 2:29:53

7. Rael Cherop (KEN) – 2:32:25

8. Yenenesh Tilahun Dinkesa (ETH) – 2:34:03

(11/02/2025) Views: 305 ⚡AMP
by Race News Service
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N Kolay Istanbul Marathon

N Kolay Istanbul Marathon

At the beginning, the main intention was simply to organise a marathon event. Being a unique city in terms of history and geography, Istanbul deserved a unique marathon. Despite the financial and logistical problems, an initial project was set up for the Eurasia Marathon. In 1978, the officials were informed that a group of German tourists would visit Istanbul the...

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Eliud Kipchoge’s Final Quest: Chasing Meaning, Not Medals in New York

When the sun rises over Staten Island this Sunday, the world will witness something special — Eliud Kipchoge, the greatest marathoner of all time, running the TCS New York City Marathon for the first time. At 40, the Kenyan legend isn’t chasing records. He’s chasing completeness — the final chapter of a career that redefined endurance and possibility.

With two Olympic golds, 11 major marathon victories, and the historic sub-two-hour run, Kipchoge already stands alone. Yet New York remains the one missing jewel in his Abbott World Marathon Majors crown. “If I don’t complete all of them,” he says, “I feel like I am halfway. My legacy will be complete when I have a sixth star.”

But New York is no Berlin. Its hills and bridges test rhythm and resolve. Kipchoge faces a tough field, led by his former training partner and defending champion Abdi Nageeye, along with Benson Kipruto, Alexander Mutiso, and Ethiopia’s Deresa Geleta. Nageeye, coming off a 2:04:20 in London, aims to defend his title and disrupt the legend’s farewell.

Still, for Kipchoge, this race is about purpose, not podiums. “My happiness is to see people getting interested in what I’m selling,” he says. “I’m selling the sport as a profession.” His mission now is to inspire — through running, mentorship, and his wellness platform Kotcha, which blends training, nutrition, and education. “We’re bringing knowledge to people’s fingertips,” he explains.

To him, running is a universal language. “All human beings are beautiful,” Kipchoge says. “The problem is ourselves — not using our knowledge.”

As 50,000 runners take on the five boroughs, Kipchoge’s presence turns the marathon into something larger — a meditation on effort, purpose, and legacy. His calm smile and relentless discipline remind the world that greatness isn’t about medals, but meaning.

On Sunday, as he strides through Central Park, Kipchoge won’t just be chasing a finish line. He’ll be closing a circle — running not for glory, but for the joy of fulfillment.

(11/01/2025) Views: 231 ⚡AMP
by Robert Kibet for My Best Runs
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Gladys Muthoni Ngure Named Female Sprinter of the Year

KATA Sprinters Kiambu Camp 16’s own Gladys Muthoni Ngure has been named Female Sprinter of the Year, a well-deserved recognition of her dedication, consistency, and outstanding performances on the track.

Representing KATA Sprinters Camp 16, Gladys has continued to impress throughout the season, capturing multiple medals and setting a strong example for Kenya’s next generation of sprinters. Her drive, discipline, and enthusiasm for improvement have made her a standout athlete within the KATA family.

The award was presented during the Kiambu Sports Awards, where Gladys proudly represented her camp and coaches. Her commitment to training and her positive spirit have made her not only a fast runner but also a role model for her teammates.

“Gladys represents the KATA vision perfectly — combining hard work, focus, and a love for the sport,” said KATA Founder Bob Anderson. “We are proud of her progress and can’t wait to see what she accomplishes next season.”

Gladys’s journey in athletics has been built over years of dedication. According to her longtime coach Julius Gacheru, who began training her in 2015, Gladys has represented Kenya in multiple major events. She competed at the University Games in 2017, was part of Kenya’s 4x400m relay team in South Africa in 2024, and recently shone at the 2025 National Championships, where she captured gold in the 100m hurdles (14.5 seconds) and silver in the 400m hurdles (59.8 seconds).

Her achievements reflect both her personal commitment and the effectiveness of KATA’s structured system — blending world-class training, teamwork, and personal development.

With her latest honor, Gladys joins the growing list of KATA athletes making headlines across Kenya and beyond — proof that the KATA model is producing results at every level.

Congratulations, Gladys, on being named Female Sprinter of the Year. Your determination and speed continue to inspire the entire KATA family. 

(11/01/2025) Views: 236 ⚡AMP
by Boris Baron
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Eliud Kipchoge Chases One Final Milestone as He Makes His New York City Marathon Debut This Sunday

One of the most anticipated starts in marathon history arrives this Sunday as Eliud Kipchoge, the two-time Olympic marathon champion and widely regarded as the greatest marathoner of all time, makes his debut at the TCS New York City Marathon (NYC Marathon).

The Big Picture

At 40 years old, Kipchoge has already built an extraordinary legacy: Olympic gold medals in 2016 (Rio) and 2020 (Tokyo), a world-record marathon time of 2:01:09 in Berlin 2022, and a historic sub-2-hour marathon effort in Vienna 2019 (1:59:40 – though not ratified).

Yet until now, the NYC Marathon has been the elusive piece of the puzzle. By lining up this Sunday, Kipchoge will complete his set of the major Abbott World Marathon Majors (AWMM) if he crosses the finish line—it’s the only major marathon he has yet to run.

Why It Matters

• Legacy: Finishing NYC would give Kipchoge the coveted “six-star” AWMM medal for running all six of the premier majors.

• New challenge: The NYC course is markedly different from the flat, fast courses of Berlin or London. It’s undulating, uses bridges, and traverses the five boroughs—a true test of both physical and mental strength.

• Age and motivation: While Kipchoge remains in top shape, he acknowledges the impact of time and says this race is as much about meaning and experience as it is about finishing fast.

The Competition & Conditions

Kipchoge enters a stacked elite field. He’ll face defending champion Abdi Nageeye of the Netherlands, former NYC winners Evans Chebet and Albert Korir, and several rising stars with sub-2:04 personal bests.

What to Watch

• Will Kipchoge go for a bold win or focus on completing this final major?

• How will the unique challenges of NYC—bridges, hills, and roaring crowds—affect his pacing and strategy?

• Could this race mark the close of his competitive marathon career—or the beginning of a new chapter as ambassador and mentor?

Sunday’s race isn’t just another marathon for Eliud Kipchoge. It’s a long-awaited chapter in a legendary career—one that may see him conquer the final major, inspire millions, and reaffirm his enduring message: No human is limited.

(10/30/2025) Views: 277 ⚡AMP
by Boris Baron
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Still Racing Strong, Olympic Medalist Edwin Soi Leads by Example at KATA — Growing Potatoes, Training Hard, and Competing for the Half-Million Shilling Farmer Bonus

Edwin Soi is a 5000m Olympic medalist and still running well photo of him running 27:30 just a few months back at altitude).  He is also one of the KATA Running Camp operators and has three acres of KATA potatoes.  He posted this after we announced our new contest for our KATA farmers.  

 

“This is the kind of motivation,” says Edwin that pushes us past our limits. We promise to take this challenge to the top notch in both arenas.

On the farm, we focused on achieving a record potato yield per acre to be a winner in both Contest #1 and Contest #2. On the running field, that spirit translates directly into training harder and competing fiercer.

We will not just grow strong; we will demonstrate absolute excellence. Thank you Bob for fueling our drive to be champions. #GoKATA

 

Here are the details of our new contest:  

 

 KATA Potato Farmer Half-Million Bonus! ?

 

KATA is bringing its competitive spirit to the fields!

Twice a year, five KATA farmers with the best yield per acre will each earn 50,000 KES — that’s half a million shillings annually! ?

 

Contest #1 closes: Dec 31, 2025

Contest #2 closes: Jun 30, 2026

 

✅ Yields counted in 50 kg bags sold to verified buyers

✅ One bag kept for personal use not counted

✅ Once funds are received by KATA and confirmed by CTO Dennis, your yield is officially recorded

 

All results verified by Dennis (CTO), Gideon & John (Sales Directors), and Fridah (Accounts Manager).

 

Each contest will name five different winners — but a farmer can win both see seasons!

 

“KATA rewards excellence — on the track and in the field.”

— Bob Anderson, Founder & Director

 

Additional camps and farms will be added starting in December.  Contact Bob Anderson on WhatsApp.  

 

Stay current at www.KATA.ke 

(10/30/2025) Views: 322 ⚡AMP
by Boris Baron
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Susanna Sullivan — The Teacher Who Runs Among the World’s Best Set to run NYC Sunday

American marathoner Susanna Sullivan continues to prove that world-class athleticism and everyday life can coexist. A sixth-grade math and science teacher from McLean, Virginia, Sullivan has quietly become one of the top American women in marathon history — balancing the classroom with 120-mile training weeks and remarkable consistency on the roads.

From Humble Beginnings to World Class

Born May 13, 1990, in West Palm Beach, Florida, and raised in Virginia, Sullivan’s early success came at George Mason High School, where she earned multiple state titles in cross-country and track. After competing at the University of Notre Dame, she battled injuries and fatigue but never lost her love for the sport.

Her marathon debut came in 2015 at Grandma’s Marathon in Minnesota, where she clocked 2:35:37 for 9th place. Over the next decade, she quietly built momentum, cutting time from race to race. The breakthrough arrived in 2024 at the Chicago Marathon, where she finished 7th overall — and first American — in 2:21:56, a personal best that placed her among the top ten fastest U.S. women of all time.

Fourth at the 2025 World Championships in Tokyo

On September 14, 2025, Sullivan delivered one of her finest performances at the World Athletics Championships Marathon in Tokyo, finishing fourth in 2:28:17.

Under sweltering heat and high humidity, Sullivan courageously led much of the race, setting the pace through 25 kilometers before the eventual medalists pulled away. Her performance — the top American finish — underscored her strength, tactical intelligence, and resilience on one of the sport’s biggest stages.

It also marked a full-circle comeback. Two years earlier, at the 2023 World Championships, Sullivan fractured her kneecap mid-race and limped home in 58th place. Her return to the top five in Tokyo symbolized perseverance and renewed confidence.

The Balance of Two Worlds

While most professional runners build their lives around training, Sullivan still starts her mornings in the classroom. She teaches sixth-grade advanced math and science, grading papers and designing lessons between workouts.

“Running gives me perspective,” she has said in interviews. “It keeps me grounded. Teaching reminds me there’s more to life than splits and finish times.”

Her ability to balance two demanding worlds has made her an inspiration for runners who juggle careers, families, and athletic dreams.

On to New York

Next up, Sullivan is set to compete in the 2025 TCS New York City Marathon on Sunday, November 2. She enters as one of the leading Americans to watch in a stacked international field that includes Olympians and major-marathon champions.

After her stellar run in Tokyo, many eyes will be on how she handles the challenging hills and bridges of New York — a course that rewards experience and toughness rather than speed alone. Few embody those traits better than Sullivan.

Lessons from Her Journey

• Patience and perseverance — her steady rise from 2:35 to 2:21 shows the value of long-term commitment.

• Balance — proof that excellence isn’t limited to full-time athletes.

• Resilience — recovering from injuries and setbacks only to climb higher.

• Leadership — both in the classroom and in leading a world championship field  

Career Highlights

• Marathon PR: 2:21:56 – Chicago (2024)

• World Championships Tokyo (2025): 4th Place, 2:28:17

• London Marathon (2023): 10th Place, 2:24:27 (top American)

• Cherry Blossom 10-Mile (2022): Champion, 52:32

• Half Marathon PR: 1:08:59 – January 2025

A Runner to Watch

Susanna Sullivan’s story reminds us that greatness doesn’t always come from perfect conditions or full-time focus. Sometimes it comes from a quiet classroom in Virginia, where a teacher grades homework — and then goes out to train like one of the best marathoners in the world.

Her journey is far from over, and as she lines up in New York, she represents not just American distance running but every runner chasing balance, progress, and purpose — one mile at a time.

(10/29/2025) Views: 240 ⚡AMP
by Boris Baron
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Buze Diriba Eyes Greater Heights After Frankfurt Marathon Triumph

Ethiopia’s Buze Diriba could be the next major star in women’s marathon running, judging by her performance at the Mainova Frankfurt Marathon. On Sunday, the 31-year-old captured the biggest win of her road-running career, dominating the race from start to finish and clocking a personal best of 2:19:34 — making her the fifth-fastest woman in Frankfurt’s history.

 Despite strong headwinds and the loss of her pacemaker with 10 kilometers to go, Diriba maintained control. “If that hadn’t happened and the wind hadn’t been so strong, I would have run 2:16 today,” she said after earning the €30,000 winner’s prize. “Next time I’ll aim to run around 2:16.”

 Ambitions Beyond Frankfurt

 Diriba’s breakthrough in Frankfurt could mark the beginning of a new chapter. “I want to run in the World Championships and Olympic Games and win titles,” she said. Her goal is clear — to join the elite ranks of Ethiopia’s greatest distance runners.

 She trains under Gedemu Dedefo in Addis Ababa, one of the most powerful marathon training groups in the world. The camp includes Olympic and World Championship silver medalist Tigst Assefa, Chicago Marathon champion Hawi Feysa, and Olympic marathon champion Tamirat Tola.

 A year ago, Feysa used Frankfurt as her own launchpad to stardom, setting a course record of 2:17:25. Diriba came to this year’s edition determined to challenge that mark. “It helps me to have such strong training partners — it makes me stronger,” she explained. “I know I’ll need to run under 2:15 in the future to reach world-class level.”

 From Arsi to the World Stage

Diriba hails from Asela, in Ethiopia’s famed Arsi region — the same area that produced legends such as Haile Gebrselassie. Her parents are farmers, and as a child she helped with chores before running to school each morning, “only about 20 minutes away.”

She began running competitively at 16, inspired by Ethiopian Olympic champions Meseret Defar and Tirunesh Dibaba. At 18, she captured the World Junior 5,000m title (2012), signaling her potential as a future great.

“Since then, Gemedu Dedefo has been my coach,” Diriba said. Now a mother of two young daughters, she credits her husband Guta Wami for keeping the household running while she trains and competes.

A Family of Runners

Athletic talent runs deep in the Diriba family. Her younger brother Boki Diriba, 21, is already making his mark, finishing 10th at the 2023 World Cross Country Championships and running 2:07:13 for sixth in Hamburg this April.

With Buze and Boki both rising fast, the Diriba name could soon become one of the most recognized in international road running — a new family dynasty emerging from Ethiopia’s storied highlands.

(10/29/2025) Views: 203 ⚡AMP
by Race News Service
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The 50th Marine Corps Marathon Celebrates 50 Years of Pride and Perseverance

This Sunday, October 26, 2025, the Marine Corps Marathon will celebrate its 50th anniversary, marking half a century of inspiring runners to “run with purpose and finish with pride.”

Affectionately known as “The People’s Marathon,” the Marine Corps Marathon (MCM) stands apart from the world’s other great races. It offers no prize money, focusing instead on participation, community, and service. For fifty years, it has united civilians, service members, and runners from around the world in one of the most patriotic and emotionally charged marathons on the planet.

A Legacy Born in 1976

The first Marine Corps Marathon was held in 1976, founded by the U.S. Marine Corps to promote physical fitness, community goodwill, and the Marine tradition of excellence. Over time, it grew into one of America’s largest marathons, famous for its inclusivity and purpose-driven mission.

Unlike most major races, the MCM awards no cash prizes to top finishers. Instead, it honors every participant who crosses the line, from first to last. This spirit of equality earned it the nickname “The People’s Marathon.”

This year’s event is completely sold out, with more than 40,000 registered runners from all 50 states and dozens of countries. Despite uncertainty surrounding the ongoing government shutdown, organizers confirmed the race will go on as planned.

The Course: A Run Through History

The Marine Corps Marathon offers one of the most scenic and symbolic marathon routes in the world. The race begins in Arlington, Virginia, just steps from the Pentagon, before leading runners into the heart of Washington, D.C.

Participants cross the Key Bridge into Georgetown, pass through Rock Creek Park, and continue along the Potomac River, circling the Jefferson and Lincoln Memorials. They run past the Washington Monument, the U.S. Capitol, and the National Mall before heading back into Arlington.

The final miles take runners alongside Arlington National Cemetery before the course finishes at the Marine Corps War Memorial — the iconic Iwo Jima statue. The short but steep “Victory Hill” leading to the finish line has become legendary, offering one of the most emotional finishes in the sport.

Course Records and Champions

Over five decades, the Marine Corps Marathon has witnessed remarkable performances. The men’s course record of 2 hours, 14 minutes, and 1 second was set in 1987 by Jeffrey Scuffins of the United States. The women’s record of 2 hours, 37 minutes, was set in 1990 by Olga Markova of Russia.

Notable champions over the years include two-time winner Darrell General in the 1990s and Augustus Maiyo, representing the U.S. Army World Class Athlete Program, who won in 2012. In 2024, Marine officer Kyle King claimed victory in 2 hours, 25 minutes, and 6 seconds.

Though these times stand out, the marathon’s true spirit lies not in record books but in its participants — from elite athletes to first-time marathoners, from active-duty Marines to civilians running in honor of loved ones.

The 50th Anniversary Edition

This year’s golden anniversary promises to be the largest and most memorable in race history. More than 40,000 participants will line up at dawn, cheered on by tens of thousands of spectators. Security will be heightened, and logistics finely tuned to handle the largest field ever.

The Marine Corps Marathon remains a race about pride, not paychecks. Each runner earns a medal from a uniformed Marine at the finish line — a simple, powerful gesture that captures the spirit of the event.

Why It’s One of the World’s Best Runs

Few marathons can match the Marine Corps Marathon for emotion and meaning. The course passes the monuments of American history, but its greatest monument is the collective spirit of the runners themselves.

It’s a race that demands effort — the rolling hills early on and the final climb to Iwo Jima test every runner — but it rewards every step with purpose. To finish here is to be part of something larger than sport.

The Marine Corps Marathon is more than a race. It’s a salute — to endurance, to courage, and to the shared belief that running can unite people in pride and purpose.

Final Word

As the Marine Corps Marathon celebrates 50 years, it reminds us why we run. We run to test our limits. We run to honor service and sacrifice. We run to connect — with others, with history, and with something greater than ourselves.

This Sunday, tens of thousands will run those 26.2 miles through the capital of freedom, cheered on by Marines and crowds waving flags. And when they reach the finish line beneath the shadow of Iwo Jima, every runner will know: they didn’t just finish a marathon — they became part of history.

(10/25/2025) Views: 862 ⚡AMP
by Boris Baron
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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Eliud Kipchoge Launches “Kotcha Run” — Bringing His Training Secrets to Runners Worldwide

Eliud Kipchoge, the marathon icon and global ambassador of distance running, has officially launched a new app — Kotcha Run — designed to share his legendary training methods with runners everywhere.

Developed in partnership with the NN Running Team, the app provides athletes of all levels with access to the very strategies, tools, and insights that have powered Kipchoge’s record-breaking career and two Olympic gold medals.

“People always ask me about my secret. Today, I’m offering a way to share it,” Kipchoge explained.

Through Kotcha Run, users can follow customized training programs, explore practical tips, and gain daily motivation directly inspired by the world’s greatest marathoner. Whether you’re preparing for your first 5K or your next marathon, the app helps runners apply Kipchoge’s disciplined yet philosophical approach — centered on patience, consistency, and belief.

Runners can now pre-register on the App Store to be among the first to experience it.

With this launch, Eliud Kipchoge once again proves his commitment to democratizing elite training, helping every runner — from beginner to professional — discover their own “No Human Is Limited” potential.

 

(10/22/2025) Views: 653 ⚡AMP
by Boris Baron
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From Potatoes to Personal Bests: How Amos Chirchir Is Growing Athletes and a Future in Sachang’wan

In the highland village of Sachang’wan in Molo, Nakuru County, the land rises boldly toward the sky. The area sits on the edge of the dramatic Rift Valley escarpment, overlooking the vast Menengai Crater — Africa’s second-largest volcanic caldera — its silent ridges brooding in the morning mist.

Behind it, the rolling hills of Molo stretch endlessly, stitched with neat rows of potato farms that define the region’s identity. To the south lies Salgaa, a town better known for its flower farms, where long greenhouse tunnels shimmer like silver ribbons across the plains. Beyond this agricultural heartland, winding dirt roads climb toward Sachang’wan — where another kind of farming is taking root: the farming of athletic talent.

Here, where the air is thin and crisp, mornings begin before sunrise. Frost melts from the grass as a small group of determined athletes powers up a steep incline, their breath visible in the cold air. Leading them is 27-year-old Amos Kibet Chirchir, stopwatch in hand, eyes sharp with focus.

To an outsider, he might look like any other coach on a country road. But to his athletes — and to the growing Kenyan Athletics Training Academy (KATA) movement — Amos represents something much bigger: a new generation of homegrown leaders cultivating both champions and sustainability.

The Making of a Leader

Amos, the fifth-born in a family of eight, grew up in the cold, fertile highlands of Molo, raised by farming parents who taught him the value of hard work. Athletics runs deep in his family — his father was a 400m hurdler in the 1970s, competing when Kenyan track was just finding its rhythm.

“I didn’t just choose running,” Amos says with a smile. “Running found me.”

After excelling in local school competitions, Amos nearly saw his running dream fade — until June 2022, when he earned a place at KATA Thika, founded by American running innovator Bob Anderson, the visionary behind Runner’s World magazine.

“That changed everything,” he recalls. “For the first time, I could train without worrying about daily survival. KATA didn’t just build me as an athlete — it prepared me to lead.”

Building a High-Altitude Training Hub

When Anderson announced plans to expand KATA through athlete-led satellite camps, Amos seized the opportunity. He returned home and launched KATA Sachang’wan Camp with just five athletes — three men and two women. Today, the camp has grown to eight committed runners, with more young talents eager to join.

The camp sits at an altitude of 2,400 meters, ideal for endurance training. For faster sessions, they descend to 1,800 meters, creating a natural high-low altitude system similar to what world-class runners use in Iten, Kaptagat, and Eldoret.

Already, results are emerging:

• Weldon Kibet Lang’at clocked 30:36 (10K) and 14:55 (5K) at the Double Road Race before improving to 30:16 in the October 15 time trials.

• Elizabeth Wambui, who joined just two months ago, cut her 5K time from 19:00 to 17:35 at the same event.

Amos himself remains in strong competitive shape, with personal bests of 30:51 (10K) and 14:32 (5K).

“I want to build champions — not just athletes who run fast, but athletes who think beyond medals,” he says.

Farming Hope: The KATA Potato Project

 Alongside athletics, the Sachang’wan camp thrives on another discipline — agricultural sustainability. Inspired by Bob Anderson’s belief in empowering athletes for life beyond competition, Amos integrated potato farming into his training model.

He began with two acres of KATA potatoes, a move that initially drew laughter from locals.

“At first, people thought I was crazy,” he recalls. “They said farming was a step backward for an athlete. Now they’re copying me.”

Today, the farm helps feed the athletes, generates income for camp operations, and inspires local farmers — many now shifting from maize to potatoes after seeing his success.

“Athletes must think about life after running,” Amos says. “This program lets us build something real, not just chase medals.”

Training Champions, Growing Futures

With schools now closed, Amos plans to recruit junior athletes from nearby villages — guiding them early and keeping them away from idleness and drugs.

“Talent is going to waste in villages like ours because nobody guides young runners. I want to change that,” he says.

His long-term dream is to build dormitories, expand training facilities, and turn KATA Sachang’wan into a full-fledged center of excellence — powered by athletics and farming.

“Bob Anderson’s Vision Is Working”

Amos believes that KATA is redefining the future of Kenyan athletics.

“This is more than running,” he says. “Bob Anderson’s program teaches us responsibility, teamwork, leadership, and self-reliance. We’re not waiting for sponsors — we’re building ourselves.”

From the cold ridges of Sachang’wan overlooking Menengai Crater, a quiet revolution is growing — one built on sweat, soil, and belief. Here, potatoes fuel champions, and running fuels dreams.

And at the heart of it all stands a young leader — stopwatch in one hand, hoe in the other — cultivating both athletes and a future for Kenya.

(10/20/2025) Views: 351 ⚡AMP
by Robert Kibet
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Chasing New York: What to Watch at the 2025 TCS New York City Marathon

Every November, the streets of New York City transform. Five boroughs become a stage. Dreams meet asphalt.

The 2025 TCS New York City Marathon is fast approaching — and for runners, coaches, and fans alike, it remains one of the most electric events on the global running calendar.

The Big Picture

• Date: Sunday, November 2, 2025

• Field size: More than 55,000 runners representing over 130 nations will take on the 26.2-mile journey from Staten Island to Central Park.

• Defending champions: Abdi Nageeye (Netherlands) and Sheila Chepkirui (Kenya) return to defend their crowns.

• Debut stars: Marathon legend Eliud Kipchoge and Olympic champion Sifan Hassan will make their long-awaited New York debuts — a storyline that has the running world buzzing.

• Classic route: The course again threads through all five boroughs, starting at Fort Wadsworth on Staten Island, crossing the Verrazzano-Narrows Bridge, and finishing in Central Park.

• Sustainability focus: Organizers at New York Road Runners (NYRR) continue to expand environmental initiatives, including recyclable aluminum water bottles and reduced single-use plastics.

Course Records

• Men’s Record: 2:04:58 – Tamirat Tola (2023)

• Women’s Record: 2:22:31 – Margaret Okayo (2003)

Both marks remain tough to challenge on New York’s rolling, bridge-laden course — but with Kipchoge, Chebet, and Nageeye in the men’s field, and Hassan, Obiri, and Lokedi among the women, the potential for history is very real.

Men’s Elite Highlights

• Eliud Kipchoge (Kenya) – two-time Olympic champion, 2:01:09 PB, running NYC for the first time.

• Abdi Nageeye (Netherlands) – defending champion and Olympic silver medalist.

• Evans Chebet (Kenya) – two-time Boston Marathon champion.

• Benson Kipruto (Kenya) – Chicago 2022 winner.

• Albert Korir (Kenya) – former NYC champion.

• Joe Klecker (USA) – U.S. Olympian making his marathon debut.

• Hillary Bor (USA) – U.S. steeplechase champion transitioning to the roads.

• Charles Hicks (USA) – NCAA cross-country champion now turning professional.

Women’s Elite Highlights

• Sifan Hassan (Netherlands) – Olympic champion, winner in London (2023) and Chicago (2024).

• Hellen Obiri (Kenya) – Boston 2023 and NYC 2023 champion.

• Sharon Lokedi (Kenya) – NYC 2022 winner, still a local favorite.

• Sheila Chepkirui (Kenya) – defending NYC champion.

• Emily Sisson (USA) – current American marathon record holder (2:18:29).

• Molly Seidel (USA) – Tokyo Olympic bronze medalist.

• Fiona O’Keeffe (USA) – 2024 U.S. Olympic Trials marathon champion.

• Susanna Sullivan (USA) – Top-10 finisher at Boston 2023, consistent national contender.

This year’s field features 49 Olympians and Paralympians, nine past major marathon winners, and 16 medalists from Olympic or World Championship events — arguably the deepest lineup in New York history.

What Makes New York Unique (and Brutal)

• Rolling terrain and bridges: The Verrazzano, Pulaski, Queensboro, and Willis bridges each sap rhythm and energy.

• Crowd power: Two million spectators line the course, creating unmatched atmosphere — and volume.

• Late-season unpredictability: Weather can swing from cold drizzle to crisp fall perfection.

• Tactical racing: With its uneven pacing demands, NYC rewards strategy over pure speed.

Storylines to Watch

• Kipchoge’s debut: The marathon GOAT takes on the sport’s loudest stage. Can he master New York’s relentless hills and twists?

• Hassan’s bold quest: Coming off London and Chicago wins, can she complete the trifecta in her first NYC appearance?

• Lokedi vs. Obiri: The Kenyan duo continue their fierce rivalry on familiar ground.

• Nageeye’s defense: Last year’s champion faces his toughest test yet with Chebet and Kipruto in pursuit.

• American charge: Sisson, Seidel, O’Keeffe, and Sullivan lead the most complete U.S. women’s team in years — while Klecker and Bor look to ignite the next chapter for American men’s marathoning.

• Record watch: Tola’s 2:04:58 may finally be tested, and Okayo’s 22-year-old mark could fall if conditions align.

For Runners and Coaches

• Train the bridges. Practice long tempo runs that mimic New York’s undulating rhythm.

• Respect the pace. The roar of Brooklyn can trick even the best into going out too fast.

• Fuel flexibly. NYRR’s eco-station setup may differ from other majors — plan accordingly.

• Stay mentally sharp. The final 10 K through Central Park can break anyone unprepared for its hills.

• Layer smartly. Start slightly chilled; the crowds and effort will warm you fast.

The Bottom Line

The 2025 TCS New York City Marathon blends star power, unpredictability, and history like no other race. From Kipchoge’s long-awaited debut to the fiercest women’s field ever assembled in New York, every mile promises drama.

For runners chasing personal bests, and for millions of spectators lining the streets or watching from afar, November 2 will again remind us why this marathon is more than a race — it’s a celebration of endurance, spirit, and the human story that unfolds across 26.2 miles of the world’s greatest city.

(10/16/2025) Views: 583 ⚡AMP
by Boris Baron
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TCS  New York City Marathon

TCS New York City Marathon

The first New York City Marathon, organized in 1970 by Fred Lebow and Vince Chiappetta, was held entirely in Central Park. Of 127 entrants, only 55 men finished; the sole female entrant dropped out due to illness. Winners were given inexpensive wristwatches and recycled baseball and bowling trophies. The entry fee was $1 and the total event budget...

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Meb Keflezighi: “The Stars May Align for Conner Mantz in Chicago”

As the running world turns its eyes toward the 2025 Chicago Marathon, American marathon legend Meb Keflezighi has shared a heartfelt message of support for rising U.S. star Conner Mantz—and a bold prediction.

“I am looking forward to seeing what Conner Mantz is going to do this weekend in Chicago,” Meb wrote on Facebook. “I believe it will be a special day for him, and if the stars align, we will have a new American record holder for the marathon when he crosses the finish line.”

The American men’s marathon record of 2:05:38, set by Khalid Khannouchi at the 2002 London Marathon, has stood for over two decades—a mark that was once the world record. Meb acknowledged the magnitude of the challenge but expressed full faith in Mantz’s ability and momentum.

Keflezighi also reflected on his long friendship with Mantz, noting they first met when Conner was still in high school competing at the Foot Locker Cross Country Championships.

“Conner and I have become good friends over the past few years,” Meb shared. “He once told me I was his dad’s favorite marathoner, and these days I am happy to be second in his book!”

Support for the Field and Team HAWI

Meb extended his encouragement to the entire elite field, especially John Korir, last year’s Chicago champion and the 2025 Boston Marathon winner.

“It’s hard to win back-to-back,” he wrote, “but John is a special athlete and I’m excited to see what he can do.”

Keflezighi also gave a proud shout-out to his brother Hawi Keflezighi, who represents nine elite athletes racing in Chicago under Team HAWI Management.

“We Are All Sharing the Same Road”

Meb closed with a message that captures the spirit of the marathon and why he continues to inspire runners of all levels.

“To everyone running the Chicago Marathon this weekend, remember, the beauty of sport is that we are all sharing the same road and taking on those 26.2 miles together. I hope you all have a great experience on the streets of Chicago.”

Photo: Meb Keflezighi, Olympic medalist and Boston Marathon champion, cheering on the next generation.

(10/10/2025) Views: 398 ⚡AMP
by Bob Anderson
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World-Class Fields Ready for the 2025 Chicago Marathon on October 12

The 2025 Bank of America Chicago Marathon, set for Sunday, October 12, promises to once again showcase one of the deepest elite fields in marathon history. Known for its fast, flat course and ideal racing conditions, Chicago has become a global stage for record-setting performances — and this year’s edition may be one of the most competitive yet.

Men’s Elite Race: Korir Returns to Defend His Title

Leading the men’s lineup is John Korir of Kenya, the 2024 champion, who ran an impressive 2:02:44 personal best last year. He’ll face a formidable field featuring Timothy Kiplagat (2:02:55), Amos Kipruto (2:03:13), CyBrian Kotut, and Olympic bronze medalist Bashir Abdi.

The men’s race includes a deep roster of sub-2:05 performers, joined by rising Kenyan and Ethiopian talent and top Americans Conner Mantz and Galen Rupp, who will be aiming to challenge the American record. Mantz, who continues to build momentum on the global stage, has called Chicago “the perfect course for fast running.”

Other top contenders include Jacob Kiplimo, Philemon Kipkemo, and Geoffrey Kamworor, all proven half-marathon specialists stepping into the marathon distance with high expectations.

Women’s Elite Race: Ethiopia’s Depth on Display

 The women’s field is equally world-class. Megertu Alemu (2:16:34) leads the entries, followed by Hawi Feysa (2:17:00) and Irine Cheptai (2:17:51). Ethiopia’s strength in depth continues with Bedatu Hirpa (2:18:27) and Haven Hailu Desse (2:19:17).

 Kenya’s Mary Ngugi-Cooper, who has been consistently among the top finishers in major marathons, brings experience and resilience to the field with her 2:20:22 personal best.

 Among the notable international names are Calli Hauger-Thackery of Great Britain (2:21:24), Lindsay Flanagan (2:23:31), Florencia Borelli (2:24:18), and Dakotah Popehn (2:24:40). The debut of Kenya’s Loice Chemnung and Ethiopia’s Ejgayehu Taye, both stepping up from world-class track careers, adds further intrigue.

 Records and Legacy

Chicago’s reputation as one of the fastest courses in the world continues to draw elite fields. The men’s course record of 2:00:35, set by the late Kelvin Kiptum in 2023, remains one of the most remarkable performances in marathon history. On the women’s side, Sifan Hassan’s 2:13:44, also from 2023, stands as the course record.

Both records were set in near-perfect conditions — something runners and fans alike will be hoping for again this October.

 An Event with Global Reach

 The Chicago Marathon remains a cornerstone of the Abbott World Marathon Majors, drawing more than 50,000 runners from over 100 countries. In 2025, organizers anticipate record participation and strong community engagement across the city’s 29 neighborhoods.

Since its founding in 1977, the race has evolved from a local road event into a global showcase for endurance and diversity. Beyond the elite races, the marathon generates millions for local charities and stands as one of the city’s largest annual sporting celebrations.

 Looking Ahead

As the elite men and women prepare for the start line, the question is not whether Chicago will be fast — but how fast.

 With Korir defending his title, Alemu chasing sub-2:16 territory, and several debutants looking to make their mark, the 2025 Chicago Marathon could once again deliver performances that shape the global marathon conversation.

The 47th edition of this iconic race will begin at 7:30 a.m. (CT) from Grant Park, with live coverage expected worldwide.

Chicago’s streets are ready. The world will be watching.

(10/08/2025) Views: 764 ⚡AMP
by Boris Baron
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Bank of America Chicago

Bank of America Chicago

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and...

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KATA Time Trials Expand Nationwide as 30 Running Camps Prepare for October 15 Event

For years, the Kenya Athletics Training Academy (KATA) in Thika has been the nerve center of monthly time trials — small but highly competitive races that have helped shape Kenya’s next generation of distance-running talent.

This October 15 marks another milestone. For the second consecutive nationwide edition, KATA’s time trials will take place not only at the Thika headquarters but also simultaneously across more than 30 KATA Running Camps throughout Kenya, featuring both 10 km and 5 km races.

The expansion follows the success of August’s first coordinated nationwide time trial, which confirmed that KATA’s decentralized model can operate effectively across multiple regions. Each camp’s participation is not optional — under the KATA system, all official camps are required to host a time trial every other month as part of athlete development and performance monitoring.

Meanwhile, the Thika headquarters continues to set the standard. It has organized a monthly KATA Time Trial without interruption since September 2021, providing a consistent testing ground for hundreds of emerging athletes.

KATA founder Bob Anderson, who also created My Best Runs, said the approach is about expanding access while maintaining structure.

“The idea was to decentralize opportunity,” Anderson explained. “We want every promising runner, whether training in Thika or a rural camp, to have the same chance to be timed, compared, and supported within the KATA framework.”

Through its network of 30+ KATA Running Camps, the academy has built a national performance pipeline. Each camp conducts its own race under strict KATA guidelines — ensuring accurate distances, verified timing, and documented results — which are then compiled centrally to produce nationwide rankings.

The program is already showing impact. The August trials unearthed new talents now being tracked for mentorship, nutrition guidance, and future competition opportunities.

Head coach John Matheri said the system promotes fairness and progress.

“Before, athletes had to travel to Thika for official trials. Now, the competition comes to them,” he said. “That equal footing is helping identify talent in places we might never have reached before.”

Matheri added that community involvement is strengthening outcomes.

“We expect even faster times this month,” he noted. “Athletes are training with purpose, supported by improved nutrition from our KATA potato projects and the consistent structure that these trials provide.”

Coach Silas Tiren, who leads one of the Rift Valley KATA Camps, said the program has given athletes motivation and accountability.

“These trials are more than races — they’re checkpoints,” said Tiren. “They remind every runner that consistency builds champions.”

From Kapcherop in Elgeiyo Marakwet, coach Philemon Kiptoo emphasized the difference the decentralized system is making.

“Many young runners used to give up because they couldn’t afford to travel for competitions,” he said. “Now KATA has brought the race to their doorstep. That keeps their dreams alive.”

Olympic and World medalist Edwin Soi, a longtime KATA supporter, called the program a bridge between emerging and elite athletes.

“When I look at these young runners, I see myself years ago,” Soi said. “KATA is giving them structure and belief — proof that with discipline and consistency, they can rise to the world stage.”

The October 15 event will again feature 10 km and 5 km distances for men, women, and under-20 juniors. All results from the KATA Running Camps will be uploaded to the My Best Runs database for national comparison and recognition.

As the event approaches, excitement is building across Kenya’s running communities. With standardized guidelines, consistent timing, and grassroots engagement, the KATA Time Trials are evolving into a national benchmark of progress — connecting runners from every region under one synchronized system of excellence.

From Thika’s academy grounds to the mountain trails of the Rift Valley, the whistle will blow on October 15, uniting Kenya’s KATA athletes in a single shared mission: to test, improve, and prove that talent thrives when opportunity is structured.

(10/08/2025) Views: 463 ⚡AMP
by Robert Kibet
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KATA Time Trial Series

KATA Time Trial Series

Welcome to the KATA Monthly Time Trial Held at the Kenyan Athletics Training Academy in Thika, Kenya, the KATA Monthly Time Trial is a unique and inclusive event designed to support runners of all levels in achieving their goals and showcasing their fitness. This event offers both 10K and 5K distances on an accurate, certified course, providing participants with...

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Building the Future: KATA’s Vision to Become the Powerhouse of Athletics in Kenya

KATA founder Bob Anderson has a bold vision — one that unites athletes, coaches, and farmers under a single purpose: to make KATA the powerhouse of athletics in Kenya and a model for the world.

 As of today, KATA operates 31 running camps and 65 potato farms across Kenya. Of these, 31 farms are directly connected to KATA camps, while the remaining farms are independent partners within the broader KATA network. Together, they form a growing agricultural foundation that supports both athletics and community development.

 KATA farms currently range in size from one acre to 8.5 acres, combining traditional farming expertise with innovative support for athlete nutrition and sustainability. By the end of 2026, KATA’s goal is to expand to 100 Running Camps and 200 Potato Farms — half directly linked to camps — spanning more than 400 acres of productive farmland.

 Another key initiative is the creation of the first KATA Ranch, scheduled for development by early 2026. The ranch will raise 100 or more sheep and goats, providing food, training nutrition, and economic value to the community. A KATA Running Camp will be connected to the ranch, integrating agriculture and athletics into one sustainable ecosystem. The long-term goal is for the ranch to become self-sustaining through the sale of meat and byproducts, ensuring continuous support for KATA programs and local families. Once the first ranch is fully operational, additional ranches are planned for future expansion.

 KATA is also preparing to launch a KATA Sports Shop featuring running shoes and gear, and a KATA Market offering healthy, locally sourced food and essentials.

Coming soon and at the heart of KATA’s growth is its flagship product — branded KATA Potatoes, sold at a premium price and marketed as “The Fuel of Champions.” Complementing this is KATA Potato Flakes, an innovative product that reflects KATA’s values of energy, endurance, and excellence.

 The KATA Potato Flakes will be sold worldwide as the go-to carbo-loading choice for marathonerspreparing for race day. Just add water from the tap, and in moments, you’re carbo-loading on KATA Potatoes — The Fuel of Champions.

 Meanwhile, KATA Thika serves as the local office for Kenya and continues to thrive as the organization’s flagship Running Retreat, offering training stays for athletes from around the world who want to experience the Kenyan way of training — whether for a few days or a few months. The retreat provides access to world-class coaching, structured training, and cultural exchange with Kenya’s elite running community.

 At the global level, KATA International is headquartered at the Anderson Manor in Monforte de Beira, Portugal — a 20,000-square-foot historic estate where the last King of Portugal stayed during his hunting trips in the early 1900s. The manor serves as the base for KATA’s international operations, housing both KATA Portugal and the Anderson Manor Retreat, which welcome athletes, artists, and guests from around the world.

 Behind the scenes but very much involved is Bob’s wife, Catherine. (First photo with Bob).  Her creative talent adds a great deal to the program. Bob and Catherine have known Coach Dennis since 2021. He has completed two three-month stays at KATA headquarters in Portugal, working alongside Bob. Coach Dennis  (4th photo with Bob in Portugsl) was recently promoted to Chief Technical Officer (CTO) and will oversee operations in Kenya.

Development of KATA Portugal began in February 2024, and the project continues to progress strongly. The retreat in Portugal will serve as the European counterpart to KATA Thika, offering athletes a place to train, rest, and connect with KATA’s global mission in a peaceful, historic setting.

 KATA’s vision goes far beyond producing great runners. The mission is to develop world-class athletes, Olympic champions, and future world record holders — combining top-tier coaching, discipline, and holistic training. Already, previous Olympic medalists such as Edwin Soi and Paul Koech are part of the KATA family, operating their own KATA Camps and helping guide the next generation of Kenyan champions.

 Anderson also envisions a thriving athletic network of 650 elite runners, 150 youth athletes, and 40+ masters runners, supported by an expanding media presence through My Best Runs and KATA’s social platforms.

 “I want to do something truly special for athletics,” Anderson says. “And it’s the passion and dedication of our athletes, coaches, and farmers that will make this dream a reality.”

“Our KATA family is as strong as its members,” Anderson adds. “As a team, we can make anything happen. In just a short amount of time, we’ve pulled off some amazing things. But our KATA family has only just gotten started. Watch us grow — and join us in helping make a difference.”

 Anderson’s connection to Kenya runs deep. He first visited the country in 1987 and immediately fell in love with its people, culture, and running spirit. Just three years earlier, he had sold the magazine he founded and published for 18 years — Runner’s World, which had grown to a circulation of 2.5 million monthly readers. Runner’s World played a defining role in launching the modern running movement, inspiring millions of runners worldwide.

 Although KATA Thika began in 2019, the KATA Running Camps officially launched in May 2025, building upon KATA’s strong foundation in Kenya. Both KATA Thika and KATA Portugal continue to grow as vital pillars in this global vision.

 Anderson’s mission is clear: to strengthen the foundation of athletics in Kenya — and after 2026, expand to South Africa, Uganda, Ethiopia, and beyond.

Go KATA — The Fuel of Champions!

(10/04/2025) Views: 739 ⚡AMP
by Boris Baron
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Nurturing Sprinters Against the Odds: Inside Kenya’s KATA Sprint Camp

KIAMBU, Kenya - On a crisp morning in Kamiti, Kiambu County, 16 miles northeast of Nairobi, the dirt track at Kamiti Maximum Prison comes alive with the rhythm of pounding feet, shrill whistles, and sharp instructions. At the center of the action stands Coach Julius Migwi, eyes locked on the group of young sprinters wearing red shirts with the Kenya Athletics Training Academy (KATA) Sprint Camp logo. Stopwatch in hand, Migwi scans every drill and explosive burst over 100 meters.

A Coach’s Mission

A former sprinter whose career was cut short by a tendon injury in 1998, Migwi recalls the lack of resources in his day. “We had no smart shoes, and sometimes we ran barefoot. There was no science,” he says. His personal best of 11.00 seconds in the 100m left him hungry for more—but instead of walking away, he turned that hunger into a mission: raising sprinters who could go beyond what he achieved.

“This is where we train,” Migwi says, pointing to the uneven murram track. “I focus on athletes between 16 and 20 years old because they have the greatest room to grow. My dream is for them to achieve what I could not.”

That dream has faced hurdles of its own. Their makeshift equipment includes hurdles fashioned from plastic pipes, an old tractor tire for sled work, and just one shared starting block. Inside the camp’s small kit box lie two massage guns, shared by everyone. When rain turns the dirt track unusable, the group must travel to Nyayo Stadium, Ulinzi, or Kasarani.

Yet, passion outweighs the obstacles. “If Kenya supported sprinters the way it supports distance runners, athletes like Doreen Waka, Clinton Aluvi, Omanyala, and so many youngsters would thrive,” Migwi says. “With proper facilities, Kiambu could become the home of Kenyan sprinting.”

Building Athletes from Scratch

Migwi has already unearthed promising talent. Among those he scouted are Fresha Mwangi, Peris Wairimu Chege, hurdler Gladys Ngure, and his current star pupil, Doreen Waka—Kenya’s fastest female sprinter over 100m in 2025.

Waka’s determination is unwavering. “Missing the team for the World Championships in Tokyo was disappointing, but I keep my eyes on the Commonwealth Games,” she says. “With the right support, I know I can break 11 seconds.”

Behind the scenes, KATA founder Bob Anderson has played a critical role. Known globally as the American running visionary behind My Best Runs, Anderson covers the camp’s rent, helps provide meals, and funds side projects like potato farming to ensure sustainability. “Rent and daily meals are the biggest setbacks for sprinters,” Migwi explains. “Bob’s support allows the athletes to focus fully on training.”

The impact is clear. Moses Solonka, 20, from the pastoral Maasai community of Kajiado, says: “Without this camp, I’d probably be herding livestock, especially during droughts. Here, we don’t have to worry about food—we can concentrate on training. I see myself representing Kenya soon.”

Voices of the Next Generation

The camp is filled with similar stories of transformation.

• Peterson Matu Miano, 20, once devoted to soccer, now says, “With KATA’s system, I’ve improved so much. The discipline and coordination here are amazing. I now want to dedicate myself fully to sprinting.”

• John Kinoo Munguti, 19, discovered his sprinting talent in high school after playing rugby and soccer. “I look up to Zablon Ekwam. My goal is to hit 10.30 in the 100m and make Team Kenya.”

Migwi beams with pride recalling Waka’s appearance at the Kip Keino Classic: “Seeing her on the line with international stars showed me this stage is possible for our athletes.”

A Community Effort

Among the sprinters is Antony Owino, who also serves as an assistant coach. Having endured similar struggles, Owino knows the value of mentorship. “It’s not just about speed. These youngsters need guidance in discipline and mindset,” he says. “We’re shaping athletes both on and off the track.”

The Bigger Picture

Migwi believes Kenya’s sprinting potential has long been overlooked. “We’re celebrated for distance running, but sprinting has the same promise,” he insists. The unfinished Kirigiti Stadium nearby is a constant reminder of what’s lacking. “If county governments completed facilities like this, we’d not only produce champions but also engage more youth positively.”

For now, the KATA Sprint Camp relies on resourcefulness and shared dreams—plastic hurdles, a dusty track, and two massage guns. But Migwi’s vision stretches beyond medals.

“I want to push these youngsters to achieve what I couldn’t,” he says, watching Peterson, John, Moses, and Doreen laugh between sprints. “This is more than training. It’s giving them a future.”

(10/02/2025) Views: 640 ⚡AMP
by Robert Kibet
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Debela and Jebet Set to Defend Titles at the World’s Only Intercontinental Marathon

Defending champions Dejene Debela of Ethiopia and Ruth Jebet of Bahrain are set to return for the Türkiye İş Bankası Istanbul Marathon on November 2. Both claimed victory last year in windy conditions and will be hoping for calmer weather to chase faster times this year.

Now in its 47th edition, Türkiye’s premier marathon continues to hold World Athletics Gold Labelstatus—an honor it has maintained without interruption since 2012, making it one of the longest-standing Gold Label races worldwide.

 Organizers from Spor Istanbul have already registered 42,000 participants, including shorter-distance races, with around 6,000 runners tackling the full marathon. The unique course begins on the Asian side of Istanbul, crosses the July 15 Martyrs Bridge, and finishes in the historic old city near the Blue Mosque. Registration remains open until October 14 at maraton.istanbul. 

“We are delighted to be organizing the Türkiye İş Bankası Istanbul Marathon, the world’s only intercontinental marathon, for the 47th time,” said Race Director Bilge Donuk. “The participation of defending champions clearly demonstrates the prestige and consistency of this race. Istanbul will, as always, offer participants a truly exceptional marathon experience on an international level.”

Men’s Race

Debela, 30, bounced back from injury last year to win in 2:11:40, the biggest triumph of his career. With a personal best of 2:05:46 from Chicago 2019, he enters as the fastest man on the start list.

His main challengers include:

• Rhonzas Kilimo (Kenya) – PB 2:06:09, runner-up in Seoul 2024.

• Denis Chirchir (Kenya) – PB 2:07:17, winner in Kosice 2024, trained by renowned coach Renato Canova.

• Amanal Petros (Germany) – fresh off a silver medal at the World Championships in Tokyo, and a close training partner of Chirchir.

• Jake Robertson (New Zealand) – PB 2:08:26, returning from injuries but still a dangerous contender.

Women’s Race

Defending champion Ruth Jebet dominated last year with a 2:24:45 win—nearly nine minutes ahead of the field—despite tough winds. The 2016 Olympic steeplechase champion and former world record holder holds a marathon best of 2:23:08 and is targeting sub-2:20 in Istanbul.

Her challengers include:

• Tigst Getnet (Ethiopia) – PB 2:23:17, 5th in Dubai 2023.

• Sofia Assefa (Ethiopia) – PB 2:23:33, Olympic steeplechase silver medalist behind Jebet in 2016, now meeting her rival on the roads for the first time.

With strong returning champions and formidable challengers, Istanbul once again promises a world-class marathon staged in one of the most spectacular settings in global road running.

(10/02/2025) Views: 566 ⚡AMP
by Race News Service
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N Kolay Istanbul Marathon

N Kolay Istanbul Marathon

At the beginning, the main intention was simply to organise a marathon event. Being a unique city in terms of history and geography, Istanbul deserved a unique marathon. Despite the financial and logistical problems, an initial project was set up for the Eurasia Marathon. In 1978, the officials were informed that a group of German tourists would visit Istanbul the...

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Ethiopian Asimarech Naga to Race TCS Toronto Waterfront Marathon

Two years ago, Asimarech Naga was a promising Ethiopian steeplechaser. Now, at 26, she’s set to contend for the $25,000 CDN first-place prize at the 2025 TCS Toronto Waterfront Marathon on October 19.

“If it is God’s will, I want to win as I am preparing well for it,” she said. “I know the Toronto Waterfront Marathon is the biggest marathon in Canada and the course is flat. I am so excited to be there for the first time and do something great.”

From Track to the Roads

Nagging injuries from track spikes pushed Naga to pivot in 2023, joining the legendary coach Haji Adillo’s marathon training group. The move quickly paid off: she won the Dublin Marathon in 2:24:13, setting a new course record, and followed up with a 2:24:21 runner-up finish at the Wuxi Marathon in China earlier this year.

Now, she heads to Toronto—a World Athletics Elite Label race—ready to test herself again. “I have so many strong athletes [to train with], and the coaching program is great. It is really helping me,” she said.

Her inspiration dates back to elementary school, crediting a supportive sport teacher and citing Olympic legend Derartu Tulu—the first Black African woman to win Olympic gold (1992 Barcelona, 10,000m)—as her role model.

Coach Haji’s Confidence

Accompanying her to Toronto will be Haji Adillo himself. Known for guiding Olympic and World champions, Haji believes Naga is ready for a breakthrough:

“If everything goes as planned, and with a good pacer, she will run 2:22 or 2:23.”

His training group has featured icons like Tirunesh Dibaba, Kenenisa Bekele, and Lelisa Desisa, and his most cherished coaching memory remains Mare Dibaba’s 2017 World Championships win—Ethiopia’s first women’s marathon world title.

Haji’s Own Path

Before coaching, Haji was a 2:12 marathoner and a classmate of Haile Gebrselassie. Health issues ended his racing career, but his athletes have since won countless medals:

“Too many to count… maybe over a thousand,” he said with a smile.

Rising Star in the Making?

With her sharp progression, proven ability to win big races, and Haji’s belief in her potential, Asimarech Naga arrives in Toronto as one of the most exciting marathon talents to watch.

Could she be the next Ethiopian star to break through on the world stage?

(10/01/2025) Views: 433 ⚡AMP
by Paul Gains
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Building Champions, One Race and One Harvest at a Time: The KATA Story

With 31 training camps across Kenya’s altitude zones and 65 thriving potato farms, the Kenya Athletics Training Academy (KATA) is shaping not only resilient athletes but also sustainable livelihoods. Each KATA camp is not just a training base but also cultivates several acres of KATA potatoes, linking athletics directly with farming and ensuring that athletes’ futures are rooted in more than competition alone.

A Morning of Anticipation in Thika

The sun had barely risen over Thika when athletes began streaming into the venue for the 5th Annual KATA Double Road Race. The crisp morning air carried both anticipation and nerves as runners stretched, laced up, and tested the course that would soon bear witness to their grit.

By the time the gun sounded, 97 elite athletes—74 men and 23 women—lined up. For John Matheri, head coach at KATA Thika, the event was more than a competition. It was a lesson in discipline, a test of mental endurance, and a reflection of how far the central region has come in embracing competitive running.

Olympic 5000m medalist and KATA camp operator Edwin Soi emerged as the overall winner, clocking 29:38 for the opening 10K and 14:22 for the final 5K. His combined time of 43:50 was the fifth-fastest ever run for the Double, an event first contested in 2010. On the women’s side, Betty Chesang from the KATA Iten camp was the first across the line in 51:32, marking the sixth-fastest women’s time in Double history.

“We concluded the race well, and it was a good one,” Matheri said proudly, watching the exhausted but smiling athletes cross the line. “The turnout was impressive. I want to extend a special thanks to our sponsor, Bob Anderson, for putting together a team of this magnitude. There is no doubt that within the region, KATA has become an icon.”

A Nationwide Network of Camps and Farms

What sets KATA apart is not just its races but the ecosystem it is steadily building for Kenyan athletes. Across the country, 31 KATA-affiliated training camps operate at varying altitudes—from the highlands of the Rift Valley to the mid-altitude base in Thika and lower regions closer to Nairobi. Each camp provides unique conditions that strengthen endurance, adaptability, and competitive edge.

These dual-purpose camps are more than facilities; they are lifelines for athletes dreaming of breaking into the elite ranks. Training at altitude builds strength, while mid-altitude camps prepare runners for race conditions. Together with potato farming, they create a sustainable structure for the future.

This vision is also embodied in Jimmy Mwangangi Muindi, a five-time Honolulu Marathon champion who famously coached Patrick Makau to the world marathon record in 2011. Having worked at Anderson’s Manor in Portugal, Muindi now leads a KATA satellite camp in Machakos County. For him, KATA is about much more than training.

“KATA is building more than runners,” Muindi reflected. “It is building a family—giving young talents not just training, but exposure, support, and hope. That is how future champions are born.”

Beyond Running: The Potato Farming Project

KATA’s sustainability model is as innovative as its racing format. Each camp is supported by several acres of potato farming, tying athletes’ success to both training and cultivation. The revenue from potato sales funds the future of the running camps.

The model is simple but effective. Bob and Catherine Anderson provide an interest-free loan to establish both the camp and its potato farm. From there, the operator and athletes are responsible for managing their acres and securing their own future. KATA continues to provide exposure and guidance, but the responsibility of growth rests with those on the ground.

“The potato project has given us a chance to think beyond running,” Matheri said. “Athletes train hard, but they also need food security and stability. Farming allows them to eat well, earn a little, and stay grounded.”

KATA Chief Technical Officer Denis Musau, who recently returned from Anderson’s Manor House in Portugal, underscored this vision. “KATA is about creating a legacy. By building projects like potato farming, we empower athletes and their camps to sustain themselves financially. That secures their future both on and off the track. I see a very bright future for the KATA family.”

The Spirit of Participation

What stood out most on race day in Thika was the diversity of the field. Athletes from every discipline showed up, while children and enthusiastic spectators cheered from the sidelines. The energy of the crowd became part of the race’s rhythm, fueling the runners through every stride.

Yet the event also highlighted areas for growth. “Our athletes are very strong athletically, but many are missing mental strength,” Matheri observed. Muindi agreed: “Mental resilience is just as vital as physical training. When athletes panic at the sight of big names, they lose focus. Learning to respect the distance is what unleashes true potential.”

For both coaches, raw talent is not enough. Young athletes are like fabric, Muindi often says—materials that must be carefully tailored to become masterpieces.

Inspiration from the Veterans

One of the most inspiring aspects of the Thika Double was the turnout of established athletes—Olympians and medalists—who lined up alongside the next generation. Their presence was not only symbolic but also a powerful motivator for younger runners.

“It is so encouraging, especially here in the central region, to see our elite and professional athletes turning up in big numbers,” Matheri said. “For the young ones, lining up beside Olympians and medalists gives them a sense of what is possible. It gives them hope.”

Building the Future

For the KATA family, the vision remains crystal clear: to prepare a new generation of Kenyan champions while ensuring they have livelihoods beyond running.

“As a family, we are in good hands. We are looking forward to doing great things,” Matheri said with conviction. His final message was one of determination and gratitude: “We promise to use every ounce of our strength to bring change and positivity to the world of sport. We thank our sponsor, Bob Anderson, for the continued support, and we promise to do everything we can to grow this industry. The journey has just begun, but the future is bright.”

Anderson’s Manor in Portugal serves as KATA’s international headquarters, with Bob and Catherine Anderson based there about 50% of the time. It is from this hub that global strategy and support are coordinated, while Kenya remains the main operational location where athletes train, camps thrive, and races like the Double continue to inspire.

As the last athletes packed up and the crowd dispersed, one thing was clear: KATA is more than an academy. It is a movement—blending sport, sustainability, and community to nurture not just athletes, but Kenya’s enduring legacy of running excellence.

(09/29/2025) Views: 900 ⚡AMP
by Robert Kibet
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Mulugeta Uma Returns to Defend TCS Toronto Waterfront Marathon Crown

Ethiopia’s Mulugeta Uma, the 2024 TCS Toronto Waterfront Marathon champion, has confirmed he will return to Canada’s premier road race on October 19 to defend his title. The 27-year-old says his focus is clear:

“My aim is to run a fast time but if I am unable to run a fast time I must win the race.”

Podium Rematch

Uma’s addition to the field sets up an exciting reunion with the two men who joined him on last year’s podium. Kenya’s Dominic Ngeno, who finished second in 2024, and Noah Kipkemboi, who claimed third, have already been confirmed for this World Athletics Elite Label race.

Though Uma won Toronto last year in 2:07:16, he has proven he can run much faster. His personal best of 2:05:33 came at the 2024 Paris Marathon, and he clocked 2:05:46 for fifth place earlier this year at the prestigious Tokyo Marathon, a World Marathon Major.

Remembering Toronto 2024

Uma recalls how last year’s Toronto victory unfolded dramatically.

“After halfway, no one was willing to lead but the Kenyan athlete (Ngeno) had a big surge and disappeared from our sight,” he remembers.

“We decided to leave him and thought we were going for second place. After a while I decided to try my best to catch him and, finally, I caught him and managed to win the race.”

His win earned him $20,000 CAD—a payday that has since risen to $25,000 for the 2025 edition. Beyond the prize money, Uma says he enjoyed his first visit to Canada’s largest city.

“I enjoyed the course and had an amazing experience in Toronto. I do have friends there and they are the ones who took me sightseeing.”

From Waliso to the World Stage

Born in Waliso, about 100 kilometers southwest of Addis Ababa, Uma grew up in a farming family. Inspired by Ethiopia’s Olympic heroes, he pursued running as a child and quickly made a name for himself in the 1,500m, winning silver at the 2014 Olympic Youth Games and the 2015 IAAF World Youth Championships.

But his career was derailed when he ruptured his Achilles tendon—an injury he attributes to racing in spikes. It forced him into a seven-year hiatus.

His return to the sport was fueled by watching his hero, Kenenisa Bekele, transition to the roads.

“Kenenisa was the athlete who inspired me. I was eager to achieve what he did on the track. Annoyingly, my injury prevented me from the track racing I loved, but still my role model showed me I could run sub-2:02. I am working hard to run a fast time like him.”

Bekele, a three-time Olympic champion, famously ran 2:01:41 in Berlin in 2019—just two seconds shy of the then world record.

Family and Future Goals

Uma is married to Bone Chuluka, who represented Ethiopia at two World Cross Country Championships, winning medals in the mixed relay event. The couple, who currently have no children, train together as they pursue their athletic goals.

Looking ahead to October, Uma has his eyes not just on defending his crown but also on history. The course record in Toronto remains 2:05:00, set in 2019 by Kenya’s Philemon Rono.

Asked if he might challenge that mark, his response was simple:

“Yes, why not?”

Few would doubt his ability to deliver.

(09/26/2025) Views: 931 ⚡AMP
by Paul Gains
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TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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From Rain to Heat: Sabastian Sawe and the New Chapter of Berlin’s Weather-Tested Records

Fifteen years ago, Patrick Makau braved torrential rain and deep puddles on the streets of Berlin, chasing Haile Gebrselassie’s marathon world record. The conditions ruined his attempt, but Makau still managed 2:05:08—the fastest marathon ever run in such relentless rain. A year later, with fair weather, he returned and broke the world record with 2:03:38.

On Sunday in Berlin, history echoed in a new way. This time, it wasn’t rain but unseasonable heat that stood between a Kenyan and marathon immortality. Sabastian Sawe, the 30-year-old rising star, had his sights set on Eliud Kipchoge’s 2:00:35 mark. Instead, he delivered what can only be called a “warm-weather world record,” blazing through the 26.2 miles in 2:02:16. Despite being 101 seconds off the record, it was the fastest time ever achieved in such high temperatures.

The What-Ifs of Berlin

Sawe, whose personal best stands at 2:02:05, was in career-best form. His coach, Italian veteran Claudio Berardelli, admitted the weather stripped away any chance of the extraordinary.

“I know he was in exceptionally good shape. But I do not know what would have been possible,” Berardelli reflected.

The what-if question will linger: how fast could Sawe have run under cooler skies?

From Humble Beginnings to Global Stardom

Born in the village of Cheukta near Eldoret, Sawe’s story mirrors that of countless young talents in Kenya who struggle for recognition. Despite moving to Iten, the mecca of distance running, he was overlooked by managers and coaches. His breakthrough came only after turning to his uncle, Abraham Chepkirwok—Uganda’s 800m national record holder—and his neighbor Abel Mutai, the London 2012 Olympic steeplechase bronze medalist.

Mutai vouched for him with Berardelli, who placed Sawe in his Kapsabet camp. The rest unfolded quickly. Sawe stunned the field at the 2022 Seville Half Marathon, entering as a pacemaker but leaving with a victory and a world lead of 59:02.

A Gift of Talent and Humility

Berardelli is quick to highlight Sawe’s rare combination of physical and mental qualities:

“He has everything it takes—training ability, mental strength, and humility. I can’t predict what will be possible, but I’m looking forward to finding out.”

Sawe himself remained pragmatic after Berlin:

“I wanted to run really fast and gave it my best, but the weather was too hot. I hope I will have better weather next time. I liked the course, it is very good and fast.”

Berlin: Unfinished Business

Just as Makau returned after the rain to rewrite history, Sawe may yet come back to Berlin with the weather in his favor. With his trajectory and determination, the marathon world could witness a record chase for the ages in 2026.

Until then, Berlin 2025 will be remembered as the day Sabastian Sawe delivered a performance that stood not against the clock, but against the elements—proving once again why the city remains the crucible of marathon greatness.

 

(09/24/2025) Views: 696 ⚡AMP
by Race News Service
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Kenyan Women Make History with Unprecedented Distance Sweep at World Championships

Kenyan Women Make History with Unprecedented Distance Sweep at World Championships

Kenya has written one of the greatest chapters in athletics history. For the first time ever—by men or women—one nation has swept every distance race at the World Championships, from the 800 meters all the way to the marathon. Six races, six gold medals. And they all belong to Kenya’s women.

A Golden Run Across Every Distance

It all began with Lilian Odira, who stunned the world in the women’s 800m. Running with patience and power, she stormed to victory in 1:54.62, a championship record that announced her as the new queen of the two-lap race.

Next came the familiar dominance of Faith Kipyegon. Already a legend of middle-distance running, she defended her crown in the 1500m, producing another masterpiece of speed and tactics with a time of 3:52.15.

From there, Beatrice Chebet took over the spotlight, showing remarkable versatility and endurance. She claimed double gold in both the 5000m (14:54.36) and 10,000m (30:37.61), solidifying her reputation as one of the greatest all-around distance runners of her generation.

In the steeplechase, Faith Cherotich displayed poise and precision, controlling the race from start to finish to secure gold in 8:51.59.

And finally, in the ultimate test of endurance, Olympic champion Peres Jepchirchir closed the sweep with a perfectly executed run in the marathon, clocking 2:24:43. Her victory sealed Kenya’s clean sweep of all women’s distance races—an achievement unmatched in the history of the sport.

A First in World Athletics History

No nation has ever before captured every distance title at a single World Championships. This is more than a collection of gold medals—it is a powerful statement about Kenya’s depth, resilience, and continued dominance in global distance running.

More Than Medals

This sweep is not just about records and times. It is a story of perseverance, discipline, and national pride. Each champion has walked a different journey, yet together they have created a moment that will inspire generations of runners around the world.

Kenya’s women have redefined what dominance looks like in athletics. They have set a standard so high it may never be equaled.

The world came to watch champions—but what they witnessed was history.

(09/23/2025) Views: 692 ⚡AMP
by Boris Baron
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Kenya’s Lilian Odira Stuns the World with 800m Gold in Tokyo as Olympic Champion Mary Moraa Fades

Kenya has a new middle-distance queen. Lilian Odira shocked the athletics world on Saturday, storming down the final straight to win the women’s 800m world title in a championship record of 1:54.62. Her breakthrough run toppled giants and rewrote the script of global middle-distance running.

The 26-year-old, relatively unknown internationally until this season, ran with the poise of a seasoned veteran. She timed her move perfectly, sitting behind Olympic champion Mary Moraa’s blistering first lap of 55.7 seconds. By the bell, Moraa was leading, but the pace proved costly. As the field entered the final bend, Odira powered wide, flying past Moraa and Britain’s Keely Hodgkinson to seize a historic gold.

The victory was as much about composure as it was about speed. Crossing the line in disbelief, arms raised, Odira erased the long-standing championship record of 1:54.68 set in 1983. Kenyan fans erupted inside Tokyo’s Olympic Stadium.

“I waited, I trusted my plan,” Odira said. “I knew the last 200 meters would decide everything. To win against these champions is a dream for me and for Kenya.”

Behind her, Britain’s Georgia Hunter Bell surged to silver in a personal best 1:54.90, edging teammate Hodgkinson by just one-hundredth of a second. Hodgkinson, who has built a career of near-misses, was left with bronze in 1:54.91.

Kenya’s Mary Moraa, the heavy favorite, paid the price for her audacious early pace, fading to seventh in 1:57.10. Her younger namesake Sarah Moraa impressed in fourth with a personal best 1:55.74, while USA’s Sage Hurta-Klecker (1:55.89 PB), Switzerland’s Audrey Werro (1:56.17), and Australia’s Jessica Hull (1:57.30, Area Record) all delivered career-best performances in one of the fastest women’s 800m finals ever. Every athlete broke the 1:58 barrier.

For Odira, this was more than a gold medal—it marked the arrival of a new star. She now joins the lineage of Kenyan 800m greats like Janeth Jepkosgei, Pamela Jelimo, and Mary Moraa. Just a year ago she was best known on the Kenyan domestic circuit. Today, she stands as a world champion, opening a new chapter for Kenyan athletics in the high-octane world of the 800 meters.

The Tokyo final will be remembered for its blistering pace, its drama, and its symbolism: the Olympic champion fading, the perennial silver medalist edged into bronze, and a new champion rising to the top.

As Lilian Odira draped herself in the Kenyan flag, the stadium still buzzing, one thing was undeniable—athletics had witnessed the birth of a new star.

Women’s 800m Final – Tokyo 2025 World Championships (Top 8)

1. Lilian Odira (Kenya) – 1:54.62 (Championship Record)

2. Georgia Hunter Bell (Great Britain) – 1:54.90 (PB)

3. Keely Hodgkinson (Great Britain) – 1:54.91

4. Sarah Moraa (Kenya) – 1:55.74 (PB)

5. Sage Hurta-Klecker (USA) – 1:55.89 (PB)

6. Audrey Werro (Switzerland) – 1:56.17

7. Mary Moraa (Kenya) – 1:57.10 (SB)

8. Jessica Hull (Australia) – 1:57.30 (Area Record)

(09/21/2025) Views: 1,456 ⚡AMP
by Robert Kibet
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Edwin Soi and Betty Chesang Shine at 5th Annual KATA Double Road Race in Thika

THIKA, Kenya - Running at the Kenya Athletics Training Academy (KATA) has become a magnet for athletes and spectators alike, and today’s 5th Annual KATA Double Road Race proved just that. Energy and motivation filled the air as both athletes and coaches gathered to celebrate one of Kenya’s most innovative race formats.

A total of 97 elite athletes—74 men and 23 women—lined up for the two-stage event (10K + 5K), a turnout that highlighted KATA’s growing influence and its role in setting a new competitive standard.

On the men’s side, Beijing 2008 Olympic 5000m bronze medalist Edwin Soi showed his class, taking the overall victory in a combined time of 43:50. He was chased hard by Donald Kimani, who clocked 44:07, while John Chege secured third place in 44:26. Chege, representing KATA Thika, had aimed with his teammates to challenge the world record. However, facing experienced stars like Soi, nerves crept in, and the record attempt slipped away.

The women’s race delivered equal excitement. Betty Chesang claimed the title in 51:32, followed by Jacinta Kamau in 51:50. Loise Kiarie rounded out the podium, finishing in 52:34.

Beyond the results, the day carried an atmosphere of learning and inspiration for KATA’s young and upcoming athletes. With each edition, the Double Road Race continues to grow stronger, reinforcing the KATA spirit: competing hard, learning together, and moving forward.

Also today was the Bob Anderson's Kids Mile and the 5K Run/Walk.

 

(09/20/2025) Views: 1,168 ⚡AMP
by Coach John and Boris Barron
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The fifth annual KATA Double Road Race in the making

The small town of Thika is alive with excitement today. Athletes, coaches, families, and even farmers have gathered at the Kenya Athletics Training Academy (KATA) grounds for the 5th edition of the Double Road Race—a unique competition that, in just five years, has become a symbol of innovation in Kenya’s running culture.

Unlike conventional races, the Double Road Race challenges athletes to complete two segments with a rest break in between. Final standings are determined by combined times. It’s a test of speed, endurance, and resilience that forces runners to rethink race strategy and dig deeper than ever before.

The Birth of a Vision

The idea for KATA was born thousands of miles away. Bob Anderson, American publisher and lifelong runner best known as the founder of Runner’s World magazine, was inspired by the immense talent in Kenya but also saw structural gaps that held many athletes back.

Anderson’s vision was radical: create a training academy in Kenya that produced champions while also empowering communities. From this dream, KATA was founded in Thika—and one of its cornerstones was introducing the Double Road Race format to Kenyan soil.

Enter Jimmy Muindi: From Star to Mentor

No story of KATA is complete without Jimmy Muindi. The six-time Houston Marathon champion and former coach of world record holder Patrick Makau embodies the blend of experience and inspiration KATA thrives on.

From steeplechase junior champion at the 1992 World Juniors in Seoul to victories in Rotterdam and Honolulu, Muindi’s career reads like a running epic. As a coach, his highest moment came when Makau broke the marathon world record.

“The double tests body, mind, and spirit,” Muindi says. “It forces athletes to dig deep in ways they are not used to. That is how champions are made.”

Coach John Matheri’s Guiding Hand

While Muindi brought international pedigree, respected Kenyan coach John Matheri rooted the project locally. Known for discovering village talent and molding disciplined athletes, Matheri has helped weave community runners into the Double Road Race fabric.

“Returning for the second run after your body is tired teaches resilience,” Matheri explains. “That is what separates ordinary runners from great champions.”

His philosophy has given countless young runners not only a chance to compete, but also recognition and hope.

The Power of Exposure

One of the Double Road Race’s most innovative features is its commitment to visibility. Every runner’s time—first or last—is posted on the official website. For Kenyan athletes who rarely enjoy digital exposure, this is game-changing.

“Even if you are the last, your time is posted,” Muindi emphasizes. “Managers and sponsors around the world can see it. That exposure is priceless.”

In an age where social media visibility can launch careers, Anderson’s decision to democratize exposure has made the Double Road Race a vital platform.

A Vibrant Turnout in Thika

This year’s participation proves the format’s momentum. Squads from across the region have confirmed attendance, including Kata 1, 3, 4, 7, 9, 10, 13, 14, 15, 16 (with an impressive 16 runners), 17, 18, 20, 23, 24, 25, 29, 30, 31, and 32.

Adding further depth, farmers’ groups F20, F24, and F31 are also present—evidence of KATA’s reach beyond athletics and into the heart of Kenyan communities.

As one organizer shared in a WhatsApp update: “What an amazing turnout we are going to have.”

Beyond Competition: Building a Culture

For runners, today is more than a race. It’s a chance to test themselves, mark progress, and belong to something larger. For KATA, it’s proof of concept: grassroots blending with elite, communities meeting global culture, and tradition reimagined through innovation.

The Double Road Race, once a bold experiment by an American visionary, has now become part of Kenya’s running story.

Looking Ahead

Five editions in, the Double Road Race is no longer a novelty—it’s becoming an institution. Under the Thika sun, young runners, seasoned coaches, and cheering farmers weave together a tapestry of resilience and hope.

Anderson’s ambition, supported by Kenyan mentors like Muindi and Matheri, is for KATA to nurture athletes from primary schools to the world stage. With support from federations, sponsors, and government, the academy could become a model far beyond Kenya.

For now, as the second leg unfolds, Thika celebrates not just a race but the journey of an idea that dared to be different. Kenya’s running legacy isn’t only about medals—it’s about reimagining what running can be, and building a future where every stride counts.

Photo Gallery: https://kata.ke/gallery.php?g=1

(09/20/2025) Views: 997 ⚡AMP
by Robert kibet
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Thrilling Photo Finish and Historic Performances Highlight 1500m Finals in Tokyo

The 1500 meters is often called the “crown jewel” of middle-distance running, a race where tactics, speed, and heart all collide. At the 2025 World Championships in Tokyo, both the men’s and women’s finals lived up to that reputation, delivering drama, comebacks, and world-class performances that will be remembered for years.

Men’s 1500m: A Thrilling Comeback

The men’s final produced one of the most electrifying finishes of the championships. For much of the race, the field remained tightly packed, with every move closely marked. As the bell rang for the final lap, the intensity soared, and the last 200 meters became an all-out sprint for glory.

Portugal’s Isaac Nader surged wide in the final stretch, clawing back ground with each stride before lunging at the line. His daring comeback forced a photo finish against Britain’s Jake Wightman, with both men collapsing past the tape in exhaustion. Officials confirmed Nader as the gold medalist in 3:34.10, edging Wightman’s 3:34.12 by just two hundredths of a second.

Kenya’s rising star Reynold Cheruiyot powered home for bronze in 3:34.25, while his compatriot and former world champion Timothy Cheruiyot finished fourth in 3:34.50. The razor-thin margins between the top four underscored the depth and unpredictability of today’s global 1500m racing.

Men’s Top Four – Tokyo 2025

1. Isaac Nader (Portugal) – 3:34.10

2. Jake Wightman (Great Britain) – 3:34.12

3. Reynold Cheruiyot (Kenya) – 3:34.25

4. Timothy Cheruiyot (Kenya) – 3:34.50

Women’s 1500m: Kipyegon Reigns Supreme

If the men’s race was decided by a hair’s breadth, the women’s final was about one athlete stamping her authority on the distance. Kenya’s Faith Kipyegon, already a legend of the sport, once again proved untouchable. She controlled the pace from the front and then crushed the field over the final 300 meters, crossing in a dominant 3:52.15 to secure another world title.

Behind her, teammate Dorcus Ewoi earned silver with a strong 3:54.92, holding off Australia’s Jessica Hull, who thrilled the Tokyo crowd with a gritty run for bronze in 3:55.16. Another Kenyan, Nelly Chepchirchir, rounded out the top four in 3:55.25, making it three Kenyans in the top four.

Women’s Top Four – Tokyo 2025

1. Faith Kipyegon (Kenya) – 3:52.15

2. Dorcus Ewoi (Kenya) – 3:54.92

3. Jessica Hull (Australia) – 3:55.16

4. Nelly Chepchirchir (Kenya) – 3:55.25

A Showcase of Middle-Distance Greatness

Between the men’s photo finish and Kipyegon’s continued dominance, the Tokyo 1500m finals captured everything fans love about this distance: courage, strategy, and the ability to deliver in the biggest moments.

For Isaac Nader, it was the race of his life, as he became Portugal’s first world champion in the 1500m. For Faith Kipyegon, it was another masterclass, further cementing her status as perhaps the greatest middle-distance runner in history. And for the fans, it was proof that the 1500m remains one of the most thrilling events on the track.

(09/18/2025) Views: 1,014 ⚡AMP
by Boris Baron
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Kenya’s World Championship Marathon Champion Peres Jepchirchir Returns to Hero’s Welcome in Nairobi

NAIROBI, September 16 – Kenya’s world championship marathon champion, Peres Jepchirchir, arrived home to a hero’s welcome following her golden run at the 2025 World Athletics Championships in Tokyo.

The 31-year-old touched down at Jomo Kenyatta International Airport (JKIA) on Tuesday morning, where she was greeted by traditional dancers, cheering fans, and a delegation of government and athletics officials. She was joined by teammates Jackline Cherono, Magdalene Masai, and Janeth Ng’etich, forming the first group of Team Kenya athletes to return from Tokyo. The reception was both a celebration of her individual triumph and a testament to Kenya’s enduring dominance in distance running.

A Marathon Masterclass in Tokyo

Jepchirchir’s victory was marked by patience, grit, and precision. Competing in soaring temperatures against a formidable Ethiopian contingent, she conserved her energy in the lead pack before making a decisive late surge to secure gold.

“From the beginning to the end, Peres believed in herself,” said long-distance coach Joseph Kahugu, who followed the race from the Tokyo course. “It was tough, especially against Ethiopia, but she showed her strength, fought hard, and delivered. We are proud of her.”

Her win reaffirmed her place among the greats: an Olympic champion, a two-time New York City Marathon winner, and now a world championship marathon gold medalist.

Government and Athletics Kenya Celebrate

Representing the Ministry of Sports, Jonah Towett assured the athletes of ongoing government backing.

“This is a big day,” Towett said. “We are delighted to welcome our team back home. We congratulate them, especially our gold medalists, and assure them of our full support."

Athletics Kenya (AK) was equally visible at the welcome event, with officials led by Elizabeth Keitany. Keitany, praised Jepchirchir’s achievement and expressed optimism about the rest of Team Kenya still competing in Tokyo.

“We congratulate Peres for making Kenya proud,” Mary Keitany said. “Her victory is an inspiration, and we are confident more medals will come from Tokyo.”

Preparing for the Heat

Coach Kahugu explained that Tokyo’s humidity posed a challenge, but adjustments paid off. “In Kenya, we didn’t train in such hot conditions. Once in Tokyo, we shifted to midday sessions to adapt. That preparation made all the difference,” he said.

The strategy worked: Jepchirchir’s gold was supported by strong efforts from her compatriots, underlining Kenya’s strength in depth.

Global Spotlight on Kenya’s Legacy

Jepchirchir’s return has once again placed Kenya firmly at the center of the marathon conversation. Her triumph continues a proud tradition carried by icons like Catherine Ndereba, Tegla Loroupe, and Mary Keitany, while inspiring a new generation of runners.

“Kenya’s marathon culture is unmatched,” said one jubilant fan at JKIA. “Every victory like this strengthens our identity as the home of champions.”

Looking Ahead

While Nairobi celebrated, attention remains on Tokyo, where Kenyan athletes continue their medal hunt in the 1500m, 5000m, and steeplechase. Jepchirchir’s victory has set the tone, fueling hopes of more success.

A Champion Beyond the Finish Line

For Jepchirchir, the gold is more than just another medal. Having battled injuries and personal setbacks, her resurgence on the world’s biggest stage cements her as one of Kenya’s all-time greats.

From her beginnings in Kapsabet to victories in New York, the Olympics, and now Tokyo, Jepchirchir’s journey is one of resilience, faith, and belief. Her story continues to inspire athletes and fans worldwide — and her return home is a celebration not just of a single victory, but of a legacy still being written.

(09/16/2025) Views: 1,895 ⚡AMP
by Robert Kibet
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Simbu Wins Men’s Marathon World Title in Dramatic Photo Finish

The men’s marathon at the 2025 World Athletics Championships delivered an unforgettable finish that will be remembered for years to come. After 26.2 miles, the battle for gold came down to a fraction of a second.

With 100 meters to go, Germany’s Amanal Petros surged into the lead, spurred on by the roar of the crowd. But in the final 10 meters, Tanzania’s Alphonce Felix Simbu found one last burst of speed. Both men crossed the line together in 2:09:48, with Simbu declared the winner by the narrowest of margins after a photo review.

Italy’s Iliass Aouani claimed bronze with 2:09:53, while Israel’s Haimro Alame finished fourth in 2:10:03.

Why Were the Winning Times So Slow?

In an era where sub-2:05 performances are increasingly common on flat, fast city courses, a 2:09 winning time might appear modest. But championship marathons are rarely about speed—they’re about tactics, conditions, and survival.

On this humid Tokyo morning, the combination of rising temperatures, tactical surges, and the lack of pacemakers slowed the field considerably. Unlike commercial marathons designed for record attempts, World Championship races unfold as battles of attrition. The priority is medals, not fast times.

That context made the finish all the more gripping. Despite the relatively slow clocking, the drama of two men collapsing at the line after a two-hour duel showcased the true essence of championship racing: it’s not about how fast you run, but whether you cross the line first.

For Simbu, the victory is another milestone in a long and decorated career. For Petros, the silver marked both heartbreak and validation—a confirmation that he belongs among the world’s elite.

The 2025 World Championships men’s marathon may not go down for record times, but it will long be remembered for its thrilling conclusion.

(09/15/2025) Views: 1,910 ⚡AMP
by Boris Baron
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Kenya’s Steeplechase Dynasty Under Siege: Edmund Serem Keeps Hope Alive with Tokyo Bronze

For decades, the men’s 3000m steeplechase was as Kenyan as tea fields in Kericho or herds grazing the Rift Valley floor. Since Amos Biwott (first photo) struck Olympic gold in 1968, generations of Kenyan athletes turned the event into a national pig treasure, piling up Olympic and World titles with almost mechanical consistency. But the 2025 World Championships in Tokyo told a different story—one of fading dominance, foreign breakthroughs, and a teenager fighting to keep the flame alive.

A Race That Shook Tradition

On a humid evening inside Tokyo’s National Stadium, 17-year-old Edmund Serem—younger brother of 2021 World U20 champion Amos Serem—lined up against the world’s best: Olympic champion Soufiane El Bakkali, Ethiopia’s Lamecha Girma, New Zealand’s rising star Geordie Beamish, and a host of challengers from Europe, North America, and Asia.

For Serem, the mission was clear: keep Kenya’s flag on a podium that has become increasingly elusive.

From the gun, he ran bravely, shadowing Germany’s Karl Ruppert in the early laps, exchanging leads and refusing to yield. Ethiopia’s Samuel Firewu, Canada’s Jean-Simon Desgagnés, Poland’s Krzysztof Michalski, and Japan’s Ryuji Miura all joined the fight, turning the race into a tactical chess match.

With five laps to go, Serem was still in contention. But as the tempo shifted, the global pack pressed harder. Girma and El Bakkali moved menacingly forward, Desgagnés surged, and Michalski stunned the field by briefly taking the lead.

Then came the bell lap. In a race once synonymous with Kenyan processions, the battle had become a global dogfight. Beamish timed his kick to perfection, flying past Girma and fending off El Bakkali to seize a historic gold in 8:33.88. El Bakkali took silver in 8:33.95, while Serem, showing maturity beyond his years, held his ground to claim bronze in 8:34.56.

A Bittersweet Podium

For Kenya, the bronze carried mixed emotions. Serem’s medal, won by a teenager not yet old enough to vote, proved the country’s future is bright. Yet it also underscored a sobering reality: the days of near-total dominance are gone.

Speaking after the race, Serem was humble but defiant:

“It was tough out there, but I told myself Kenya must be on that podium. I am only 17, and I know this is just the beginning. One day, I will bring the gold back home.”

The Crumbling Fortress

The numbers tell the story. Since Conseslus Kipruto’s World title in 2019, Kenya has not won a global steeplechase gold. Instead, El Bakkali, Girma, and now Beamish have rewritten the script, dismantling the aura of invincibility once carried by legends like Ezekiel Kemboi, Brimin Kipruto, and Stephen Cherono.

Even with Abraham Kibiwot also in Tokyo, Kenya could not tilt the balance back. What was once fortress Kenya is now open territory.

Lessons and a Call to Action

Beamish’s victory offered a warning. New Zealand has no steeplechase tradition, yet through structured NCAA development and consistent Diamond League racing, Beamish matured into a world champion. Kenya, by contrast, must adapt: better coaching, tactical planning, and holistic athlete support are now non-negotiable.

Serem’s bronze provides a flicker of hope. His resilience against seasoned opponents shows promise, but it also highlights the urgent need for reinvestment. Athletics Kenya’s famed pipeline of school and military talent remains deep, but without evolution, history and reputation alone will not win medals.

The Future

As Edmund Serem stood on the Tokyo podium, the Kenyan flag draped over his shoulders, pride and resolve mixed in his eyes. Behind the applause lay a challenge: reclaim what has been lost.

If the steeplechase is to remain the beating heart of Kenya’s athletics heritage, Tokyo 2025 must not mark the continuation of decline, but the beginning of a fightback. And perhaps—just perhaps—it will be Serem, the teenager who dared to dream, who leads the revival.

(09/15/2025) Views: 3,015 ⚡AMP
by Robert Kibet
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Running Beyond Limits: How KATA Kapkatet Camp Is Shaping the Future of Kenyan Athletics

In the heart of Kericho County, where rolling tea estates stretch endlessly toward the horizon, the rhythmic sound of pounding feet cuts through the crisp morning air. At 5:30 a.m., long before the first rays of sunlight pierce the mist, a group of young athletes from the KATA Kapkatet Camp gathers for prayer before setting off on their daily run.

The roads they follow—sometimes smooth tarmac, other times rugged murram winding through the tea fields—have become their open-air classroom. Step by step, they are learning resilience, nurturing hope, and chasing dreams that stretch beyond the Rift Valley.

Stories of Rising Talent

Among them is Andrew Oronyi, a 20-year-old sprinter who once dreamed of being a football star. Discovered by a teacher who recognized his speed, Oronyi shifted to athletics, experimenting with the 100m and 200m before finding his stride in the 400m. He now proudly holds a personal best of 47.57 seconds and has set his sights on breaking the 44-second barrier to secure a place on Kenya’s global championship team.

“Training under KATA has given me hope for a brighter future,” Oronyi says. “Here, I can focus on running while also contributing through manual work in the camp. This programme is helping athletes shine beyond the usual struggles.”

For Victor Kiprotich, just 16 and fresh out of high school in Kuresoi North, the KATA initiative has been transformative. Encouraged by his coach, Christopher Rono, he joined the camp in 2024 after completing Form Four. Specializing in the 1500m, Victor made headlines at the Bomet County Cross Country Championships, finishing second in the junior men’s 8km in 11:26.

“When I ran that race, I realized that with the right support, I can make it in this career,” he reflects. His gratitude is clear: “I thank Bob Anderson for this initiative. It will help camps become stable and sustainable. We usually begin our morning runs at 5:30 a.m. with prayers—it gives us strength and unity.”

Then there is Festus Kemboi, 18, from Chepalal village in Konoin. Introduced to athletics in Class 7, he began with the 5000m and steeplechase before focusing on the 3000m steeplechase and cross country in high school. Recently, he ran his first senior men’s 10km at Bomet, finishing eighth in 31 minutes. “I know I can bring that down to 30 minutes if I stay consistent,” he says. For him, KATA has been more than training: “This programme is a game changer. Many athletes struggle with rent, food, and daily survival. KATA gives us the structure and support to focus purely on running.”

Leadership and Vision

At the center of it all is Coach Christopher Rono, who operates the KATA Kapkatet Camp and sees immense promise in his athletes.

“Kemboi has shown real potential in cross country, while Kiprotich is a young talent with the ability to excel in the 1500m. Oronyi, though a sprinter, could even transition to the 800m in the future. Their determination excites me,” Rono says.

He also highlights Bob Anderson’s vision: “The potato farming project and the Double Road Race are not just creative but sustainable ideas. Athletics Kenya itself has recognized the KATA programme, encouraging camp leaders and support staff to align with it.”

Building More Than Champions

KATA’s message is spreading widely across the Rift Valley. Interest is surging, and several athletes have even begun renting houses near Kapkatet to be part of the training environment. With more than 30 KATA camps now running across Kenya, Bob Anderson’s vision is reshaping athletics management by ensuring athletes are supported both on and off the track.

As Coach Rono looks ahead to this year’s Double Road Race, he is confident: “We are ready to deliver, and this edition will be bigger and better.”

But beyond medals and times, the true story is told in Kapkatet’s misty mornings—young athletes running shoulder to shoulder through tea plantations, beginning each day with whispered prayers. This is where Kenya’s next champions are being molded. Here, sport and sustainability walk hand in hand, and hope runs free.

(09/15/2025) Views: 2,005 ⚡AMP
by Robert Kibet
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Cole Hocker’s World Championship Dream Ends in Disqualification

Tokyo, September 15, 2025 — Olympic 1500m champion Cole Hocker saw his World Championship hopes vanish in dramatic fashion after being disqualified in the men’s 1500m semi-final.

The American star, widely considered a contender for gold in Tokyo, found himself boxed in on the rail as the field entered the final straight. Spotting only the slightest opening, Hocker surged forward, leaning hard into the gap between two rivals in a desperate bid to qualify.

Officials, however, judged his move to be illegal under World Athletics’ jostling rule (TR17.1.2[J]). The ruling meant that Hocker, who crossed the line appearing to have secured advancement, was disqualified from the event. The U.S. team filed an immediate appeal, but it was denied.

A Fine Line in Championship Racing

Championship 1500m races often hinge on positioning and split-second decisions. Hocker’s aggressive attempt to escape a tactical trap was the kind of risk seasoned racers often take. This time, it cost him dearly.

For the 24-year-old, who stunned the world by winning Olympic gold in Paris just a year ago, the result was a crushing reminder of how unforgiving middle-distance racing can be.

What's next 

Hocker departs Tokyo without the chance to contest the 1500m final, but his career credentials remain undeniable:

• Olympic champion (2024)

• Personal best of 3:27.65, making him one of the fastest Americans in history

• Multiple U.S. titles and international medals

Despite the disappointment, Hocker’s trajectory still points skyward. With the Los Angeles 2028 Olympics on the horizon, this setback may only sharpen his focus for future championships.

(09/15/2025) Views: 2,428 ⚡AMP
by Boris Baron
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Geordie Beamish Rises from a Fall to World Champion Glory in Tokyo

Tokyo, September 15, 2025 — New Zealand’s Geordie Beamish produced one of the most dramatic victories of the World Athletics Championships, storming to gold in the men’s 3000m steeplechase. His winning time of 8:33.88 edged Morocco’s reigning champion Soufiane El Bakkali by just 0.07 seconds, with 17-year-old Kenyan Edmund Serem taking bronze in 8:34.56 .

This is a breakthrough moment for New Zealand athletics: the nation’s first-ever outdoor World Championships track gold .

A Tactical Race Decided at the Line

The steeplechase final unfolded at a controlled pace, leaving the medals to be decided in the closing laps. El Bakkali, a two-time Olympic and world champion, looked ready to add another title. But Beamish, renowned for his devastating kick, stayed composed.

On the last lap, he surged through the field, matching El Bakkali stride for stride. Off the final water jump, Beamish unleashed one last burst of speed. In a thrilling lean at the line, he dethroned one of the event’s greats.

A fall and a spike in the heats 

Beamish’s victory was even more remarkable considering his rough path to the final. In his qualifying heat, he fell heavily and was stepped on in the face, yet managed to get up and finish second to advance .

That resilience set the tone for his gold-medal run.

Who Is Geordie Beamish?

• Born: October 24, 1996, in Hastings, New Zealand

• Club: On Athletics Club (based in Boulder, Colorado)

• Coach: Dathan Ritzenhein

• Specialties: 1500m through 5000m, and now the steeplechase

• Career highlights:

• 2024 World Indoor Champion in the 1500m (Glasgow)

• Oceania record holder in the 3000m steeplechase (8:09.64, Paris, 2024)

• Fifth in the 2023 World Championships steeplechase final

Beamish’s late move to the steeplechase has transformed his career, turning him from a versatile miler into a global champion.

This was a big upset 

Beamish’s Tokyo win not only toppled El Bakkali’s reign but also put New Zealand back on the map of world middle-distance running. For a nation that once celebrated icons like Peter Snell and John Walker, this is a new chapter in the sport’s history.

With the 2028 Los Angeles Olympics on the horizon , Beamish has proven he has the strength, resilience, and tactical brilliance to contend for more global medals.

(09/15/2025) Views: 2,030 ⚡AMP
by Boris Baron
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Jimmy Gressier shocks the world with stunning 10000m victory in Tokyo

France’s Jimmy Gressier stunned the athletics world in Tokyo Sept 14, sprinting past Ethiopia’s Yomif Kejelcha in the final strides to claim the men’s 10,000m world title. His winning time of 28:55.77wasn’t about records — it was about patience, tactics, and a devastating final kick. With that surge, Gressier became the first non–East African-born world champion in the event since 1983.

But for those who have followed his career, this moment wasn’t magic out of thin air. It was years in the making.

Building Blocks: Cross-Country and U23 Glory

Born May 4, 1997, in Boulogne-sur-Mer, France, Gressier’s rise began on the fields of European cross-country. Between 2017 and 2019, he won three consecutive U23 European Cross-Country Championships, showcasing his toughness in cold, muddy races far from the track’s bright lights.

At the 2019 European U23 Championships, he doubled up to win gold in both the 5,000m and 10,000m, proving his versatility and hinting at bigger things to come.

Records on Track and Road

Gressier has rewritten France’s distance running records, and in some cases Europe’s.

• European 5K road record: In 2025, he became the first European to break the 13-minute barrier on the roads, clocking 12:57.

• French national records: He has owned the national bests in both the 5,000m and 10,000m on the track.

• Range: From 3,000m indoors to road races, Gressier has consistently proven his speed and endurance.

These performances made him one of Europe’s most promising distance runners, but until Tokyo he hadn’t converted that talent into senior global hardware.

Close Calls and Lessons Learned

The near misses added to his hunger.

• At the 2021 Tokyo Olympics, he finished 13th in the 5,000m.

• At the 2022 World Championships in Eugene, he placed 11th in the 10,000m.

• At the 2022 European Championships in Munich, he narrowly missed the podium, finishing 4th in the 10,000m.

Each result showed progress, but also left him on the outside looking in when medals were awarded.

The Breakthrough in Tokyo

That changed on a humid night at the 2025 World Championships. The men’s 10,000m was run cautiously, the pack conserving energy for the inevitable burn-up over the final lap. When the bell rang, Gressier positioned himself perfectly. His closing burst in the home straight carried him past Kejelcha by just 0.06 seconds, with Sweden’s Andreas Almgren snatching bronze behind them.

It was a win not just for Gressier, but for European distance running — a reminder that the East African dominance of the 10,000m can be challenged.

Jimmy Gressier celebrates on the biggest stage

Until a few weeks ago, Jimmy Gressier was best known internationally for his celebrations, in particular at the European U23 cross country championshiops. Then he won the Diamond League final at 3000m with a big kick over Grant Fisher. Now he is world champion at 10,000m. He said, “It was a dream, and today I can say it: I am world champion.”

Gressier had shown flashes internationally (5th at the World Road Running Champs in the half marathon), but nothing on the track. He was 13th at last year’s Olympics (one spot behind Nico Young) and only 5th in a tactical European 10,000. He had never medalled at Europeans on the track and had a best finish of just ninth in four previous global finals across the 5,000 and 10,000. But he has run pbs this year in the 1500 (3:32), 3000 (7:30), and 5,000 (12:51), and after his big finish got him the Diamond League win, Gressier said he started to believe anything was possible at Worlds.

He explained: “I surprised myself in Zurich, but not today… I knew I could repeat the same plan, and that’s exactly what happened.” Gressier waited until the final 100m to attack and zig-zagged down the home straight to the title.

What Comes Next

At only 28, Gressier’s career is still entering its peak. With records behind him and now a world title to his name, the Frenchman has options: chasing more global medals on the track, doubling up in the 5,000m, or testing himself further on the roads.

For now, his Tokyo triumph stands as a moment of validation. Years of persistence, hard lessons, and belief came together in a single sprint — and Jimmy Gressier crossed into history.

(09/14/2025) Views: 2,507 ⚡AMP
by Boris Baron
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World Championships Men’s Marathon Preview: Familiar Faces Return to Tokyo

Tokyo, September 13, 2025 – The men’s marathon at the 2025 World Athletics Championships, set for Monday, September 15, has all the makings of a showdown that feels like déjà vu for fans of road racing in the Japanese capital.

Much of the World Championships route mirrors the Tokyo Marathon course, and so too does the field. The top three finishers from March’s Tokyo Marathon — Tadese Takele and Deresa Geleta of Ethiopia, along with Kenya’s Vincent Kipkemoi Ngetich — headline the lineup. They also hold the three fastest times in the world this year among those entered, giving the race a sharp competitive edge.

Adding to the depth, Emile Cairess of Great Britain, who placed fourth at the Paris 2024 Olympic Games, is set to challenge again in Tokyo. Defending world champion Victor Kiplangat of Uganda and 2023 Budapest silver medallist Maru Teferi of Israel add to a field packed with medal contenders.

The United States will also be represented with a strong trio: Clayton Young, CJ Albertson, and Reed Fischer. While Americans are not among the pre-race medal favorites, each brings international experience and competitive credentials. Young in particular has emerged as one of the fastest U.S. marathoners in recent years, and Albertson is known for aggressive pacing that could shake up the race dynamics. Fischer adds depth and consistency, giving Team USA multiple chances for a top-10 finish.

With multiple men entered who have run under 2:05, the pace promises to be ambitious. Whether it leads to a record will depend heavily on conditions. Tokyo has been under a heatwave alert, and organizers have moved the start time up by 30 minutes to help offset the temperatures. Still, if the weather cooperates, Tamirat Tola’s World Championships record of 2:05:36, set in Oregon in 2022, could be under serious threat.

All signs point to a thrilling clash — a familiar course, a world-class field, the Americans ready to test themselves against the best, and the possibility of history being rewritten in Tokyo.

(09/13/2025) Views: 2,424 ⚡AMP
by Boris Baron
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Kipchoge and Hassan Set for New York City Marathon Debuts

Eliud Kipchoge and Sifan Hassan, two of the biggest names in distance running, will make their New York City Marathon debuts on November 2 after both raced the Sydney Marathon on August 31.

Kipchoge, the 40-year-old Kenyan icon, is a two-time Olympic gold medalist and the second-fastest marathoner in history with his 2:01:09 from Berlin in 2022. His last victory over the 26.2-mile distance came at the 2023 Berlin Marathon. Since then, his results have been mixed: 10th at the 2024 Tokyo Marathon, a DNF at the Paris Olympic marathon, and sixth and ninth in London and Sydney this year. Remarkably, 2025 marks the first year of his marathon career in which he will line up for three marathons in a single calendar year.

Despite recent setbacks, Kipchoge’s career remains unmatched. He has won four of thekoopoo six long-standing World Marathon Majors—Berlin, Chicago, London, and Tokyo—leaving only Boston and New York City without victoriesok. He finished sixth in Boston in 2023. New York now offers him another chance to etch his name deeper into the sport’s most prestigious stages.

Dutch star Sifan Hassan, already an Olympic champion and one of the most versatile distance runners in history, will also make her New York debut. Known for her ability to dominate from 1500m on the track to the marathon on the roads, Hassan’s presence adds another layer of intrigue to a race that consistently delivers drama.

With both Kipchoge and Hassan in the field, the 2025 New York City Marathon promises to be one of the most anticipated races of the year, a true meeting of legends on one of the sport’s grandest stages.

(09/10/2025) Views: 2,298 ⚡AMP
by Boris Baron
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TCS  New York City Marathon

TCS New York City Marathon

The first New York City Marathon, organized in 1970 by Fred Lebow and Vince Chiappetta, was held entirely in Central Park. Of 127 entrants, only 55 men finished; the sole female entrant dropped out due to illness. Winners were given inexpensive wristwatches and recycled baseball and bowling trophies. The entry fee was $1 and the total event budget...

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Edwin Soi Going After the World Record at the 5th Annual KATA Double Road Race in Thika Kenya

Over 130 KATA athletes will compete alongside many other runners in a field expected to be the deepest yet, all chasing glory and a share of 100,000 KES in prize money.

When the 5th Annual KATA Double Road Race returns to Thika on September 20, it will not be just another date on the calendar. It will be a celebration of endurance, strategy, and Kenyan running tradition. And at the heart of it all will be Edwin Soi, the Olympic bronze medalist whose longevity and tactical brilliance have made him one of Kenya’s most respected distance runners.

This year’s event also offers a prize purse of 100,000 KES, making the stakes even higher.

“Over 130 KATA athletes are expected to be on the line, joined by many more competitors from across the country and beyond,” says KATA founder Bob Anderson. “I am so proud of our KATA family and what we are building. This is just the beginning—athletics fueled by hard work and growing KATA potatoes.”

The Challenge of the Double

The Double is unlike any other race. Athletes first run a 10K, then take a halftime break where food and drink are provided as they prepare for the second leg. They return to the start line for a 5K. This is a two-leg event, and the times from each leg are added together for the final score.

For Soi—still formidable with career bests of 27:14 (10,000m) and 12:51 (5,000m)—the race is as much about mental strength as physical preparation.

“While others might wonder if they can even start the second race, my mind is already on pacing, form, and tactics,” Soi says. “Years of hard training and the right mental approach make a world record achievable.”

A Visionary Race with Kenyan Roots

The Double Road Race was created by Bob Anderson, founder of Runner’s World, to combine endurance with strategy. After pilot events in Mexico, the first official Double took place in Pleasanton, California, in 2012 with nearly 1,400 runners (5th photo).  

Kenya quickly became a natural home. In 2014, races in Thika and Nyahururu introduced the longer Double 21K. By 2021, the Kenyan Athletics Training Academy (KATA)—also founded by Anderson—hosted Africa’s first Double 15K. Last year, Shadrack Kenduiywo (4th photo) set the world best of 42:34 on the Thika course, cementing Kenya’s place as the epicenter of the Double.

Soi’s Enduring Fire

At 39, Soi has experienced the full arc of an elite career. His defining moment remains the 2008 Beijing Olympics, where he won bronze in the 5,000m behind Ethiopia’s Kenenisa Bekele.

“Just making the Kenyan Olympic team drove me to push beyond limits,” Soi recalls. “I carried the hopes of more than 30 million Kenyans on my shoulders, and that choice ultimately led to my Olympic medal. My life changed—and my legacy changed.”

Since then, Soi has collected world championship medals and road titles worldwide. But today, what sets him apart is not only his victories but also his willingness to mentor and build the future.

Building Futures at KATA

Soi now heads the Kuresoi training camp under the KATA umbrella, guiding a new generation of athletes. His mentorship blends running discipline with life lessons, extending beyond training sessions.

KATA supports athletes with housing, nutrition, and income from sustainable farming projects like potato cultivation—ensuring both food security and financial independence. For Soi, this holistic model is crucial.

“I was fortunate to be mentored, and I feel a deep responsibility to pass that on. My victory will be in their success,” he says.

He also stresses integrity. With doping controversies tarnishing Kenyan athletics, Soi is determined to show that excellence can come from discipline, clean sport, and mentorship.

Why Thika Matters

The Thika Double has become more than a race; it is a stage where Kenyan athletes showcase strategy and resilience to the world. For the community, it is a festival of pride. For Soi, it is a chance to extend his legacy—competing for the clock, for his athletes, and for the values he believes in.

When the starter’s gun sounds on September 20, Soi will not only be racing 10K, resting, and running 5K. He will be carrying with him the arc of his career—from Olympic glory to mentorship—and the hopes of a new generation ready to follow in his footsteps.

The Double demands more than speed. It asks for resilience, intelligence, and composure. And with Edwin Soi on the line in Thika, chasing the world record, it promises to be a race—and a story—that inspires far beyond the finish.

(09/10/2025) Views: 2,774 ⚡AMP
by Robert Kibet
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KATA Double Road Race 15K

KATA Double Road Race 15K

5th Annual KATA Double Road Race 15K Set for September 20, 2025, at KATA Thika The 5th Annual KATA Double Road Race 15K will be held on September 20, 2025, at the Kenyan Athletics Training Academy (KATA) in Thika, Kenya. The event includes a 10K leg, a break, followed by a 5K leg — a format designed to challenge runners...

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World Athletics Championships Tokyo 2025: Final Entry Lists Confirm Historic Lineup

The countdown is on for the World Athletics Championships Tokyo 2025, set to take place from September 13–21 at Japan’s National Stadium. The final entry lists confirm that the event will be one of the largest in history, with more than 2,200 athletes from nearly 200 nations scheduled to compete across nine action-packed days.

A Global Gathering of Stars

The championships bring together the very best from every corner of the globe. From world record holders and Olympic champions to rising stars making their debuts on the sport’s biggest stage, Tokyo promises to deliver unforgettable performances. With such a deep and diverse field, the competition is expected to be fierce in every discipline—sprints, middle distance, long distance, field events, and relays.

Spotlight on Distance Running

For distance fans, all eyes will be on the men’s and women’s marathons, both of which will showcase stellar fields. Tokyo’s marathon routes are known for their fast sections and demanding late-race turns, setting the stage for potential record-breaking times. In the 10,000m and 5,000m, East African dominance will once again be tested by emerging talents from Europe, North America, and Asia.

History at the National Stadium

The National Stadium, originally rebuilt for the Tokyo 2020 Olympic Games, will host tens of thousands of fans eager to witness world-class athletics. The venue carries a special significance as the heart of Japanese sport, blending cutting-edge facilities with a deep respect for tradition.

What’s at Stake

Beyond medals and records, the championships serve as a proving ground ahead of the next Olympic cycle. Athletes will not only chase global titles but also national pride, with team points and country standings closely watched. For many, a breakthrough performance here could define their careers.

The Road Ahead

With final entries now confirmed, the anticipation builds. The world’s fastest sprinters, strongest throwers, most daring jumpers, and toughest distance runners are all converging on Tokyo. Fans across the globe will tune in to see who emerges as champion when the best of the best go head-to-head.

One thing is certain: from September 13 to 21, Tokyo will be the epicenter of athletics, delivering drama, passion, and history in the making.

(09/06/2025) Views: 4,393 ⚡AMP
by Boris Baron
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Thomas Broatch Chasing a Second Canadian Title at TCS Toronto Waterfront Marathon

Two years ago, Thomas Broatch captured the Canadian marathon title at the 2023 TCS Toronto Waterfront Marathon—a remarkable feat considering it was the Vancouver native’s debut at the distance.

Now, at 26, he returns to Toronto a more seasoned competitor with his sights set on joining an exclusive group of Canadian men who have broken the 2:10 barrier.

That goal looks within reach. Earlier this year, the University of British Columbia graduate ran a personal best of 2:10:35 at the Houston Marathon, nearly six minutes faster than his Toronto debut of 2:16:25.

“It is a pretty iconic barrier, and I definitely feel I am able to shave off a second per kilometre,” Broatch says with conviction. “It seems doable. I am planning to do a 10K one month out. If I run a time like what I ran in Ottawa, then it would give me a good indication I am ready to take a crack at sub-2:10.”

In May, he finished fifth at the Canadian 10K Championships in Ottawa, setting a new personal best of 28:56. His training has included shorter, 5K-pace intervals once a week, and despite his marathon buildup, he insists the heavy mileage hasn’t dulled his speed.

The lure of another Canadian championship medal also influenced his fall marathon choice. Once again, the TCS Toronto Waterfront Marathon serves as the official Canadian championships, in addition to being a World Athletics Elite Label race.

Broatch knows the domestic competition will be fierce. Two Canadian Olympians headline the field: Ben Flanagan, who recently ran 13:04.62 for 5,000m to qualify for Paris and owns a half marathon best of 61:00, and John Gay, a former UBC teammate who reached the 3,000m steeplechase final at the Tokyo Olympics.

“What they have done over the shorter distances is really impressive; much faster than I have run,” Broatch admits. “So, in some ways it’s a bit intimidating. But now that I’ve got a few marathons under my belt, I think it kind of balances out.”

Balancing athletics with a professional career has also defined Broatch’s journey. He recently marked three years with Clir Renewables, a Vancouver-based renewable energy software company, where he works remotely. Despite racing athletes who focus exclusively on training, he remains unfazed.

“Not having the commute definitely helps,” he says. “I almost never run in the middle of the day—I always run before and after work. It’s a big commitment, but I think I have a pretty efficient schedule. I don’t do weights or anything else. I just run.”

His current training load has climbed to 200 kilometers per week. In July, he tested himself at the Gold Coast Marathon in Australia, running aggressively early before fading. The experience gave him valuable lessons as he recovered and built back toward Toronto.

Outside of running, Broatch enjoys reading—recently Liu Cixin’s The Wandering Earth—and visiting his local library for fresh issues of National Geographic. He also plays golf regularly, often with his coach Chris Johnson.

In a recent friendly match, he and a teammate lost to Johnson but still walked away feeling victorious. “We were considerable underdogs, but both of us had our best round ever,” he laughs. “It’s like running—you can lose but still come away with a good performance.”

With two clear objectives—another national championship podium and a sub-2:10 performance—Broatch is highly motivated. Against a strong domestic and international field, Toronto promises to be a pivotal race in his career.

(09/04/2025) Views: 2,763 ⚡AMP
by Paul Gains
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TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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World-Class Field Set for 2025 Great North Run on September 7

The Great North Run, the world’s largest half marathon, returns on Sunday, September 7, 2025, bringing together over 60,000 participants and a stellar elite field. The iconic 13.1-mile course, which stretches from Newcastle to South Shields, will once again showcase some of the sport’s top international talent.

Kipchumba Returns to Defend His Title

Kenya’s Kipchumba, last year’s men’s champion, is back with his sights set on a repeat victory.

“I’m very happy to return to the Great North Run again this year. It was a great honour to win one of the biggest half marathons in the world at my first attempt. I know I have tough competition this year but am ready for the challenge,” he said.

A successful defense would further establish Kipchumba among the premier road runners on the global stage.

McColgan vs. Chepkirui in the Women’s Race

The women’s race will feature a highly anticipated clash between Eilish McColgan of Great Britain and Kenya’s Sheila Chepkirui.

McColgan, the reigning European 10,000m champion and Commonwealth Games gold medalist, has been making a seamless transition from the track to the roads. A win here would be especially meaningful on home soil.

Chepkirui, meanwhile, has emerged as one of Kenya’s most versatile athletes. She earned bronze behind McColgan at the 2022 Commonwealth Games 10,000m, and in 2024 captured the New York City Marathon title, confirming her strength over longer distances.

Vivian Cheruiyot Brings Experience

Adding depth to the women’s field is Vivian Cheruiyot, a four-time Olympic medalist and two-time Great North Run champion (2016, 2018). Her return injects both experience and star power into what is already a world-class lineup.

A Race with History and Prestige

Since its founding in 1981 by Olympian Brendan Foster, the Great North Run has grown into the largest half marathon in the world. Its course—crossing the Tyne Bridge before finishing along the South Shields seafront—is lined with thousands of enthusiastic spectators.

The race has seen some of the sport’s greatest champions, including Mo Farah, Haile Gebrselassie, and Paula Radcliffe. The course records stand at 58:56 for men (Martin Mathathi, 2011) and 1:04:28 for women (Brigid Kosgei, 2019).

2025 at a Glance

• Date: Sunday, September 7, 2025

• Location: Newcastle upon Tyne to South Shields

• Elite Men: Kipchumba (defending champion)

• Elite Women: Eilish McColgan, Sheila Chepkirui, Vivian Cheruiyot

• Course Records: Martin Mathathi (58:56), Brigid Kosgei (1:04:28)

With Kipchumba aiming for back-to-back titles, McColgan and Chepkirui set for a dramatic head-to-head battle, and Cheruiyot returning to familiar ground, the 2025 Great North Run promises another unforgettable day in the history of distance running.

(09/02/2025) Views: 4,036 ⚡AMP
by Boris Baron
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Kenya’s Dominic Ngeno Returning to TCS Toronto Waterfront Marathon

It speaks volumes about a marathon when podium finishers are eager to come back. Last year, Kenya’s Dominic Ngeno finished runner-up at the TCS Toronto Waterfront Marathon. Now, from his home in Iten, he confirms he will return for this year’s edition on October 19.

“It was an amazing race last year and I learned a lot,” he says with a grin. “The race was good. I am coming now to combat. I was so happy that the fans were cheering us all the way in the streets. It was so amazing.”

Finding his stride in Iten

In recent months, Ngeno has made some important changes. He left his training base in Kaptagat to return home to Iten, 2,400m above sea level — the famed “Home of Champions.” The switch has made him happier and, he believes, stronger. The proof came at the 2025 Paris Marathon, where he finished 5th in a new personal best of 2:06:37.

“I ran 2:06:37 in Paris and it is a hard course,” he explains. “It is not like Toronto. Last year I feared Toronto was tough because for a few years guys were running 2:09 or 2:10. But when I finished, I saw it was good. Paris compared to Toronto? Toronto is a nice course.”

Training with purpose

Speaking via WhatsApp video, he animatedly describes his training and credits his group of six training partners with pushing him forward. Just before the interview he had run 20km in the evening, then 10km the following morning, with a demanding session of 15 x 1km intervals planned later that day. Every couple of weeks he adds a 40km long run.

“When I am not training, I am resting in the compound — just sleeping,” he says with a smile. “Sleeping is part of the training program. After lunch I sleep, then go for training. When I come back, I take tea and wait for dinner.”

Like many Kenyan athletes, he still makes time to follow English Premier League football.

“Yeah, I am a big fan of Chelsea — the Blues,” he laughs. “My favourite player used to be Didier Drogba, but now it is Cole Palmer.”

A latecomer with big dreams

Ngeno turns 28 on September 3rd, still relatively new to the marathon. After high school he played soccer, then studied in Eldoret for two years, where he met some of Kenya’s top runners. But it was a chance encounter at a 2021 cross country meet with Amos Kipruto — the 2022 London Marathon champion and 2019 world bronze medalist — that shifted his focus.

“We had some small interactions,” Ngeno recalls. “He really inspired me because he didn’t run so many half marathons, and his dream came true after he started running marathons. That inspired me. I ran only two half marathons before deciding to be a marathoner full time.”

Building a future beyond running

Professional running offers him a chance to secure a brighter future. A contract with Asics helps, but he is also investing wisely.

“There is life after running so you need to invest whatever you get,” he says. “Now I have a small business — I have electronics stores and I am also farming. After running I will work with my family and grow that. I have shops and people who work for me. Whenever someone needs something like a television, they can go there.”

Looking ahead

Some of the greatest marathoners — Haile Gebrselassie, Kenenisa Bekele, Eliud Kipchoge — have thrived well into their late 30s. Ngeno believes he has another decade at the top and is motivated by the possibility of representing his country.

“First, I love running, and because I love running I want to run my best and change my life,” he declares. “I want to be the best. I have that dream of running for Kenya. This year when they were selecting the team I was not far from selection. I believe soon I will run for Team Kenya — maybe at the World Championships or Olympic Games.”

For now, his focus is firmly on the TCS Toronto Waterfront Marathon, where he aims to take on a world-class field and turn last year’s second place into victory.

(08/28/2025) Views: 3,432 ⚡AMP
by Paul Gains
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TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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Jacob Kiplimo Dominates Buenos Aires Half, Eyes Chicago World Record

Uganda’s half marathon world record-holder Jacob Kiplimo showed once again why he’s in a class of his own, storming to a course record 58:29 at the 21K de Buenos Aires on Sunday (24). Racing in windy, chilly conditions, the two-time world cross-country champion dismantled the field and confirmed his status as the man to watch ahead of next month’s Chicago Marathon.

“I felt great throughout, but the wind affected me,” Kiplimo said after the race. “My main target today was to enjoy the experience, and I did that. As a fan of Lionel Messi, I was eager to come to Buenos Aires. My build-up for Chicago is going very well. I’ve heard there will be a world record pace there. I plan to run more conservatively, but I’d like to be close to the world record in the end.”

Relentless Front-Running

The men’s pack opened at 2:44/km pace, with 5km reached in 13:42. Kiplimo took control before 10km (27:25) and soon left his rivals behind. By 15km (41:03), the 2021 Olympic bronze medallist was nearly a minute clear, and despite gusting winds he still cut 36 seconds off the course record.

Behind him, Ethiopia’s Seifu Tura (59:56) outkicked Kenya’s Vincent Nyamongo (59:57) for second.

Women’s Race

Kenya’s Veronica Loleo surged late to win the women’s race in 1:06:58, ahead of Ethiopia’s Ftaw Zeray (1:07:07) and fellow Kenyan Catherine Amanangole (1:07:13).

Top Results

Men

1. Jacob Kiplimo (UGA) – 58:29 (CR)

2. Seifu Tura (ETH) – 59:56

3. Vincent Nyamongo (KEN) – 59:57

4. Bereket Nega (ETH) – 1:00:03

5. Isaac Kipkemboi (KEN) – 1:00:03

Women

1. Veronica Loleo (KEN) – 1:06:58

2. Ftaw Zeray (ETH) – 1:07:07

3. Catherine Amanangole (KEN) – 1:07:13

4. Jesca Chelangat (KEN) – 1:07:41

5. Ludwina Chepngetich (KEN) – 1:07:44

(08/24/2025) Views: 3,462 ⚡AMP
by Boris Baron
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Emmanuel Rotich Joins KATA as Camp Manager

KATA has announced the appointment of Emmanuel Rotich as its new Camp Manager.

“KATA is based in central Portugal, housed at the Anderson Manor of Portugal, with offices in Thika, Kenya, and Los Altos, California. From these three locations, we coordinate all aspects of our camps and potato farms, making KATA a truly global initiative.”

“Emmanuel has a strong athletic background, was educated at Tulane University in New Orleans, and most importantly, after speaking with him, I was impressed with his passion for the sport we love and for tying in potato farming to support our mission.”

A Unique Mission: Athletics and Agriculture

In just 90 days, KATA has grown into a movement unlike anything else in the world. The program now operates 30 KATA Running Camps across Kenya, along with 20 additional KATA Potato Farms, bringing the total to 50 KATA farms. These farms provide both food security and revenue streams while directly supporting the athletes who train under the KATA banner.

“There is nothing like this in the world,” said Emmanuel. “When Paul Kipsiele Koech, one of the 30 camp operators and an Olympic medalist, suggested I reach out to Bob—a person I had followed for years on Facebook—I hoped I would be selected to become part of the KATA family.”

Emmanuel Rotich: A Global Perspective

Born and raised in Kenya, Emmanuel Rotich brings an impressive mix of athletic, academic, and professional experience to KATA.

As a former student-athlete at Tulane University in New Orleans, he balanced competitive running with academics, earning a Bachelor’s degree in Architecture and a Master’s degree in Sustainable Real Estate Development. That journey instilled discipline, resilience, and a commitment to excellence—qualities he now carries into his professional career.

“I chose KATA because of its innovative approach to combining athletics with sustainable agriculture,” Emmanuel explained. “This dual focus reflects my values of personal development, community growth, and environmental responsibility.”

Vision for KATA

As International Manager, Emmanuel has outlined three clear goals:

1. Drive Business Growth – Build partnerships and expand KATA’s global influence.

2. Enhance Athlete Development – Ensure that runners in KATA Running Camps have the resources and opportunities they need to thrive.

3. Promote Sustainable Agriculture – Strengthen and grow KATA Potato Farms, which underpin the program’s long-term sustainability.

His professional background spans architecture, sustainable development, logistics, and operations management, combined with the firsthand perspective of an athlete. This balance of skills positions him uniquely to guide KATA into its next phase of growth.

Looking Ahead

“I see KATA not just as an academy but as a movement that integrates sports and sustainability,” Emmanuel said. “By combining athlete development with agricultural innovation, KATA creates a model that benefits individuals, communities, and the environment. I am inspired by Bob Anderson’s leadership and excited to contribute to this vision on both local and international levels.”

With Emmanuel Rotich stepping in as International Manager, KATA continues to gain momentum as a pioneering force in athletics and agriculture. What began as an idea just three months ago has already blossomed into a transformative program with global reach—and Emmanuel’s appointment signals that this is only the beginning.

(08/20/2025) Views: 3,606 ⚡AMP
by Boris Baron
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Stacked Men’s Elite Field Set for the 2025 Chicago Marathon

The 2025 Chicago Marathon, set for October 12, promises one of the deepest men’s fields in recent history. Featuring Olympic medalists, World Marathon Majors champions, and promising debutants, this year’s race could produce a historic performance on the streets of the Windy City.

Leading the field is defending champion John Korir of Kenya, who owns a personal best of 2:02:44. He will be challenged by countryman Timothy Kiplagat (2:02:55) and Amos Kipruto (2:03:13), both proven contenders on the global stage. Adding to the Kenyan firepower are Cyprian Kotut (2:03:22), Philemon Kiplimos (2:04:01), and former World Half Marathon record-holder Geoffrey Kamworor(2:04:23).

International stars include Olympic marathon champion Bashir Abdi (2:03:36) of Belgium, Uganda’s Jacob Kiplimo (2:03:01), and Ethiopia’s Huseydin Mohamed Esa (2:04:39).

The American contingent is particularly strong this year, led by Conner Mantz (2:05:08), Daniel Ebenyo (2:06:04), and Galen Rupp (2:06:07). Other top U.S. names include Matt Richtman (2:07:56), Ryan Ford (2:08:00), Rory Linkletter (2:08:01), and CJ Albertson (2:08:17). The lineup also features debut marathoners Casey Clinger and Tai Dinger, both looking to make their mark.

With such a talent-packed field, the 2025 Chicago Marathon could see not only a thrilling battle for the win but also a possible course record — and perhaps another sub-2:03 clocking on American soil.

The flat, fast Chicago course combined with October’s typically cool running conditions make this race a prime stage for history. Fans around the world will be watching closely to see which athlete emerges victorious in what promises to be one of the most competitive marathons of the year.

(08/15/2025) Views: 4,307 ⚡AMP
by Boris Baron
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Bank of America Chicago

Bank of America Chicago

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and...

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Altitude Excellence: KATA Kericho Time Trial Delivers Standout Performances at Camp K05 Operated by Edwin Soi

Location: KATA Running Camp K05 – Kericho, Kenya (Operated by Olympic medalist Edwin Soi)

Elevation: 2,333m | Weather: Fair, ~21°C

Event Type: Team Time Trial August 13, 2025

Course: Mixed-terrain – 5km for two ladies, 10km for the remaining nine participants

The KATA Kericho Time Trial, held at KATA Running Camp K05 under the leadership of Edwin Soi, was a strong showcase of talent and endurance. Situated at high altitude in Kericho, the camp is part of KATA’s expanding network of running camps across Kenya, combining elite-level training with the KATA Potato Farm initiative.

A total of 11 athletes took part in this test of fitness—two ladies in the 5km race, and six ladies plus four men in the 10km race. Despite the challenging mixed-terrain course, participants delivered exceptional performances, with 95% reaching peak effort levels.

Highlights & Key Observations

• Inclusive Format: The split-distance format allowed athletes of varying strengths to perform at their best, with two ladies in the 5km and nine athletes in the 10km.

• Progressive Results: Times reflect steady improvement across the group, showing that training methods are paying off.

• Altitude Mastery: At 2,333m, altitude can be a major factor, but the athletes were well-acclimatized and showed no signs of altitude-related fatigue.

• Injury Note: One athlete sustained a hamstring injury and was immediately attended to by the medical team. A recovery plan is underway.

Results

5km Ladies

1. Sharon Cheptoo (DOB 2003) – 16:56

2. Margaret Ndirangu (DOB 2003) – 17:55

10km Men

1. Edwin Soi (DOB 1986) – 28:05

2. Edmond Rono (DOB 1995) – 28:19

3. Isaiah Kipkurui (DOB 1999) – 28:22

4. Gilbert Kenduiywa (DOB 1989) – 29:05

5. Gilbert Korir (DOB 1990) – 29:20

10km Ladies

1. Chebet Winny (DOB 2004) – 32:45

2. Faith Chepkoech (DOB 2004) – 35:05

3. Joice Kirui – 35:20

4. Pamela Cherotich (DOB 1986) – Injured during race

Conclusion

The KATA Kericho Time Trial at KATA Running Camp K05, guided by Edwin Soi, was a clear demonstration of the dedication and progress of the athletes. With continued training, strategic recovery, and strong leadership, this group is on track for even greater success.

(08/13/2025) Views: 2,001 ⚡AMP
by Boris Baron
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“This program should never have been phased out in the first place,” says Bob Anderson — a look at the return of the Presidential Fitness Test

For generations, the Presidential Fitness Test was more than just a schoolyard routine—it was a nationwide measure of athletic prowess, a call to personal excellence that challenged millions of youth to run a mile, do push-ups, and outperform their own expectations.

Former President Dwight D. Eisenhower launched the testing program in the late 1950s, framing physical fitness as an issue of national security and civic pride amid Cold War anxieties. Over the following decades, it grew into a rite of passage in American public schools known for its badges, awards, and medals  .

Why Was It Discontinued?

In 2012–2013, under the Obama administration, the program was officially phased out and replaced by the Presidential Youth Fitness Program. This shift came in response to growing concerns that the traditional test — which emphasized athletic performance and ranking students — risked discouraging less athletic children and fueling body‑image issues. The new program instead focused on personal progress and holistic health, encouraging lifelong fitness over competition  .

And Now, It’s Back

On July 31, 2025, President Donald Trump signed an executive order reviving the Presidential Fitness Test, reinstating not only the physical challenges but also the competitive spirit that came with them. The initiative was framed as a key part of the “Make America Fit Again” campaign and included the re-establishment of the President’s Council on Sports, Fitness and Nutrition, staffed by high-profile athletes  .

Critics argue that this nostalgic swing back to rigorous testing fails to address today’s youth health challenges more comprehensively. A recent opinion piece in The Washington Post characterizes the revival as reminiscent of outdated masculine ideals that may neglect broader wellness and emotional impacts  .

Still, supporters see it differently. As Bob Anderson puts it: “This program should never have been phased out in the first place.” For him, the Test symbolizes a lost opportunity for youth to learn discipline, resilience, and competitive spirit at an early age.

(08/11/2025) Views: 1,917 ⚡AMP
by Boris Baron
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