Running News Daily

MANCHESTER, Connecticut — Edwin Kurgat and Weini Kelati delivered commanding performances on Thursday morning, claiming victory at the 89th edition of the storied Manchester Road Race. Clear, cool weather set the stage as the two Flagstaff-based athletes dominated the 4.737-mile loop through downtown Manchester—a Thanksgiving tradition that blends elite competition with a festive community atmosphere.

Kurgat stormed to the men’s title in a record-breaking 20:54, eclipsing the previous mark of 21:04 set by Conner Mantz in 2022. In the women’s race, Kelati secured an extraordinary five-peat, crossing the line in 23:18. While short of her own course record of 22:55 from 2021, her consistency and dominance reaffirmed her status as one of America’s top road runners.

This year’s race attracted 12,386 registrants, continuing the event’s strong post-COVID resurgence. The “massive field,” as race officials described it, featured defending men’s champion Andrew Colley, 2023 champion Morgan Beadlescomb, Kelati, and world-class Kenyan standout Dorcus Ewoi—further cementing Manchester’s reputation as one of the premier road races in the United States.

The 2025 Bank of America Chicago Marathon delivered one of the most thrilling editions in its storied history on Sunday, October 12. Under cool, calm conditions ideal for fast running, Conner Mantz not only etched his name into American distance running history but did so amid dominant victories by Jacob Kiplimo and Hawi Feysa on the world stage.

Mantz Makes U.S. Marathon History

American marathon fans have waited more than two decades for this moment. Running with remarkable composure and confidence, Conner Mantz clocked an astonishing 2:04:43, smashing the long-standing U.S. men’s record of 2:05:38 set by Khalid Khannouchi in 2002—ironically, also in Chicago.

Mantz placed fourth overall in a deep international field but was the clear headline story for American distance running. The record capped off a remarkable season that already included a U.S. half-marathon record (59:17 in Houston) and a strong 2:05:08 run in Boston earlier this year.

“This has been my goal since I first ran Chicago,” Mantz said after the race. “To come back here and do it—it’s a dream realized.”

His coach, Ed Eyestone, called it “a masterclass in discipline and pacing,” noting that Mantz hit every target split almost to the second.

Kiplimo Commands the Men’s Race

While Mantz captured American hearts, Uganda’s Jacob Kiplimo controlled the overall competition from start to finish. The world half-marathon record holder surged decisively at 30 kilometers and never looked back, winning in 2:02:23—the fastest time ever run on U.S. soil.

Kenya’s Amos Kipruto finished second in 2:03:54, and compatriot Alex Masai placed third in 2:04:37, rounding out a podium that showcased both experience and emerging talent.

Kiplimo’s victory solidifies his status as one of the sport’s brightest stars, adding a major-marathon title to his growing résumé that already includes world titles in the half marathon and cross country.

Feysa Dominates Women’s Field

In the women’s race, Ethiopia’s Hawi Feysa claimed her biggest career win in spectacular fashion. She broke away in the final 10 kilometers to take the title in 2:14:56, a personal best by more than two minutes.

Feysa’s countrywoman Megertu Alemu took second in 2:17:18, while Magdalena Shauri of Tanzania earned third in 2:18:03. Feysa’s victory margin and commanding finish underscored her potential as a future global contender.

“I felt strong all the way,” she said afterward. “Today, Chicago gave me my best race.”

A Day for the Record Books

 The 47th edition of the Chicago Marathon reaffirmed the city’s status as one of the fastest marathon courses in the world. With ideal weather, roaring crowds, and a record-breaking performance by Conner Mantz, the event once again proved to be a defining stage for greatness.

For Mantz, the day marked not just a new national standard but a signal to the world that American marathoners are back in the global conversation.

As he crossed the finish line, arms raised in disbelief, it was clear: October 12, 2025, will be remembered as the day an American finally ran with—and among—the very best.

As the running world turns its eyes toward the 2025 Chicago Marathon, American marathon legend Meb Keflezighi has shared a heartfelt message of support for rising U.S. star Conner Mantz—and a bold prediction.

“I am looking forward to seeing what Conner Mantz is going to do this weekend in Chicago,” Meb wrote on Facebook. “I believe it will be a special day for him, and if the stars align, we will have a new American record holder for the marathon when he crosses the finish line.”

The American men’s marathon record of 2:05:38, set by Khalid Khannouchi at the 2002 London Marathon, has stood for over two decades—a mark that was once the world record. Meb acknowledged the magnitude of the challenge but expressed full faith in Mantz’s ability and momentum.

Keflezighi also reflected on his long friendship with Mantz, noting they first met when Conner was still in high school competing at the Foot Locker Cross Country Championships.

“Conner and I have become good friends over the past few years,” Meb shared. “He once told me I was his dad’s favorite marathoner, and these days I am happy to be second in his book!”

Support for the Field and Team HAWI

Meb extended his encouragement to the entire elite field, especially John Korir, last year’s Chicago champion and the 2025 Boston Marathon winner.

“It’s hard to win back-to-back,” he wrote, “but John is a special athlete and I’m excited to see what he can do.”

Keflezighi also gave a proud shout-out to his brother Hawi Keflezighi, who represents nine elite athletes racing in Chicago under Team HAWI Management.

“We Are All Sharing the Same Road”

Meb closed with a message that captures the spirit of the marathon and why he continues to inspire runners of all levels.

“To everyone running the Chicago Marathon this weekend, remember, the beauty of sport is that we are all sharing the same road and taking on those 26.2 miles together. I hope you all have a great experience on the streets of Chicago.”

Photo: Meb Keflezighi, Olympic medalist and Boston Marathon champion, cheering on the next generation.

All eyes will be on Grant Park this Sunday, as the 47th Bank of America Chicago Marathon ushers in another chapter in the city’s storied marathon legacy. Known for its flat, fast terrain and unforgiving margins, Chicago has become a proving ground where legends are made—and in 2025, the stage is again set for brilliance.

Course & Records: Anchors of Expectation

Chicago is no stranger to history. It is here that Kelvin Kiptum set the men’s world record of 2:00:35 in 2023.  

On the women’s side, Ruth Chepngetich broke the world record with a stunning 2:09:56 in 2024.  

These records are constant reminders of what’s possible on Chicago’s streets.

 Africa’s Power Surge

The men’s field overflows with elite contenders. Reigning champion John Korir (PB 2:02:44 in Chicago 2024) returns after a dominant Boston win, aiming to defend in style.  

He’s flanked by Timothy Kiplagat (2:02:55), Amos Kipruto (2:03:13), and Cybrian Kotut (2:03:22).  

Uganda’s half-marathon world record holder Jacob Kiplimo (PB 2:03:37) makes another full marathon attempt with major expectations.  

Ethiopia counters with Huseydin Mohamed Esa (2:04:39) and other seasoned performers, keeping the East African narrative strong.  

Women’s Field: Depth, Debuts & Tactics

In the women’s race, Ethiopia’s depth dominates. Megertu Alemu (2:16:34), Hawi Feysa (2:17:00), Bedatu Hirpa (2:18:27), and Haven Hailu Desse (2:19:17) all bring serious credentials to Chicago.  

They’ll be challenged by Kenya’s Mary Ngugi-Cooper (2:20:22), while rising stars Loice Chemnung(marathon debut) and Ejgayehu Taye (track standout) add intrigue to the field.  

Continental Ambitions & Local Heroes

Bashir Abdi (Belgium, 2:03:36) carries Europe’s hopes. His pacing discipline and championship experience make him a dark horse in the chaotic front pack.  

On the North American front:

• Galen Rupp (2:06:07), a former Chicago champion, seeks to recapture relevance.  

• Conner Mantz (2:07:47) and CJ Albertson (2:08:17) represent fresh American ambition.  

• Rory Linkletter (2:08:01) brings Canadian presence to the mix.  

What to Watch & Final Word

Expect fast early splits, bold moves, and surges that test everyone’s guts. The men’s race may hinge on who can ride the early pace without crashing. The women’s battle may be tactical, with late kickers deciding the outcome.

If Chicago’s history teaches us anything, it’s that when speed meets strategy, anything can happen. As the gun fires in Grant Park, we’ll see whether tradition holds or new legends are born.

The 2025 Bank of America Chicago Marathon, set for Sunday, October 12, promises to once again showcase one of the deepest elite fields in marathon history. Known for its fast, flat course and ideal racing conditions, Chicago has become a global stage for record-setting performances — and this year’s edition may be one of the most competitive yet.

Men’s Elite Race: Korir Returns to Defend His Title

Leading the men’s lineup is John Korir of Kenya, the 2024 champion, who ran an impressive 2:02:44 personal best last year. He’ll face a formidable field featuring Timothy Kiplagat (2:02:55), Amos Kipruto (2:03:13), CyBrian Kotut, and Olympic bronze medalist Bashir Abdi.

The men’s race includes a deep roster of sub-2:05 performers, joined by rising Kenyan and Ethiopian talent and top Americans Conner Mantz and Galen Rupp, who will be aiming to challenge the American record. Mantz, who continues to build momentum on the global stage, has called Chicago “the perfect course for fast running.”

Other top contenders include Jacob Kiplimo, Philemon Kipkemo, and Geoffrey Kamworor, all proven half-marathon specialists stepping into the marathon distance with high expectations.

Women’s Elite Race: Ethiopia’s Depth on Display

 The women’s field is equally world-class. Megertu Alemu (2:16:34) leads the entries, followed by Hawi Feysa (2:17:00) and Irine Cheptai (2:17:51). Ethiopia’s strength in depth continues with Bedatu Hirpa (2:18:27) and Haven Hailu Desse (2:19:17).

 Kenya’s Mary Ngugi-Cooper, who has been consistently among the top finishers in major marathons, brings experience and resilience to the field with her 2:20:22 personal best.

 Among the notable international names are Calli Hauger-Thackery of Great Britain (2:21:24), Lindsay Flanagan (2:23:31), Florencia Borelli (2:24:18), and Dakotah Popehn (2:24:40). The debut of Kenya’s Loice Chemnung and Ethiopia’s Ejgayehu Taye, both stepping up from world-class track careers, adds further intrigue.

 Records and Legacy

Chicago’s reputation as one of the fastest courses in the world continues to draw elite fields. The men’s course record of 2:00:35, set by the late Kelvin Kiptum in 2023, remains one of the most remarkable performances in marathon history. On the women’s side, Sifan Hassan’s 2:13:44, also from 2023, stands as the course record.

Both records were set in near-perfect conditions — something runners and fans alike will be hoping for again this October.

 An Event with Global Reach

 The Chicago Marathon remains a cornerstone of the Abbott World Marathon Majors, drawing more than 50,000 runners from over 100 countries. In 2025, organizers anticipate record participation and strong community engagement across the city’s 29 neighborhoods.

Since its founding in 1977, the race has evolved from a local road event into a global showcase for endurance and diversity. Beyond the elite races, the marathon generates millions for local charities and stands as one of the city’s largest annual sporting celebrations.

 Looking Ahead

As the elite men and women prepare for the start line, the question is not whether Chicago will be fast — but how fast.

 With Korir defending his title, Alemu chasing sub-2:16 territory, and several debutants looking to make their mark, the 2025 Chicago Marathon could once again deliver performances that shape the global marathon conversation.

The 47th edition of this iconic race will begin at 7:30 a.m. (CT) from Grant Park, with live coverage expected worldwide.

Chicago’s streets are ready. The world will be watching.

The 2025 Chicago Marathon, set for October 12, promises one of the deepest men’s fields in recent history. Featuring Olympic medalists, World Marathon Majors champions, and promising debutants, this year’s race could produce a historic performance on the streets of the Windy City.

Leading the field is defending champion John Korir of Kenya, who owns a personal best of 2:02:44. He will be challenged by countryman Timothy Kiplagat (2:02:55) and Amos Kipruto (2:03:13), both proven contenders on the global stage. Adding to the Kenyan firepower are Cyprian Kotut (2:03:22), Philemon Kiplimos (2:04:01), and former World Half Marathon record-holder Geoffrey Kamworor(2:04:23).

International stars include Olympic marathon champion Bashir Abdi (2:03:36) of Belgium, Uganda’s Jacob Kiplimo (2:03:01), and Ethiopia’s Huseydin Mohamed Esa (2:04:39).

The American contingent is particularly strong this year, led by Conner Mantz (2:05:08), Daniel Ebenyo (2:06:04), and Galen Rupp (2:06:07). Other top U.S. names include Matt Richtman (2:07:56), Ryan Ford (2:08:00), Rory Linkletter (2:08:01), and CJ Albertson (2:08:17). The lineup also features debut marathoners Casey Clinger and Tai Dinger, both looking to make their mark.

With such a talent-packed field, the 2025 Chicago Marathon could see not only a thrilling battle for the win but also a possible course record — and perhaps another sub-2:03 clocking on American soil.

The flat, fast Chicago course combined with October’s typically cool running conditions make this race a prime stage for history. Fans around the world will be watching closely to see which athlete emerges victorious in what promises to be one of the most competitive marathons of the year.

Ed Eyestone Has Spent Four Decades Shaping American Distance Running—As a Champion and Coach

Ed Eyestone posted this right after this year's Boston Marathon, "Proud of my boys Conner Mantz and Clayton Young who scored big PRs in yesterday's Boston Marathon finishing in 4th and 7th! Shout out to Rory Linkletter for his big PR finish in 6th! 3 BYU Cougars in the top 7! Way to go lads!"

From setting records on the roads to building one of the strongest distance programs in the NCAA, Ed Eyestone has dedicated his life to distance running. A two-time Olympian and the long-standing head coach at Brigham Young University (BYU), Eyestone has left his mark on every level of the sport—and he’s still adding to his legacy.

A Decorated Athlete Turned Mentor

Ed's running career began with dominance in the collegiate ranks. At BYU, he won an astonishing five NCAA individual titles, including the prestigious “Triple Crown” in 1985—claiming national championships in cross country, the 5,000 meters, and the 10,000 meters. Only three others have ever achieved this feat.

His elite career continued on the roads, where he represented the United States in the marathon at the 1988 Seoul Olympics (29th place) and again at the 1992 Barcelona Games (13th place). Along the way, he posted personal bests of:

• Marathon – 2:10:59

• 10,000m – 27:41.05

• 5,000m – 13:32.52

He was named U.S. Road Racer of the Year five times and ranked among the top American marathoners for over a decade.

Coaching BYU to National Prominence

Since joining BYU’s coaching staff in 2000—and becoming head coach in 2013—Eyestone has built the Cougars into one of the most respected programs in the country.

In 2019, he led BYU to its first NCAA Division I Men’s Cross Country Championship, a long-awaited breakthrough fueled by strong depth, smart tactics, and years of strategic development. His teams regularly place in the top 10 nationally, both in cross country and on the track.

He’s coached more than 30 All-Americans and continues to develop runners into world-class competitors. His athletes consistently credit him for his calm presence, scientific approach, and deep understanding of racing.

In 2024, he was named NCAA Mountain Region Coach of the Year—an honor that reflects his enduring relevance and success in a constantly evolving sport.

The Conner Mantz Era

One of Eyestone’s most prominent pupils is Conner Mantz, a BYU standout who has quickly become one of the best marathoners in U.S. history.

Under Eyestone’s coaching, Mantz won back-to-back NCAA Cross Country titles in 2020 and 2021. Since turning pro, Mantz has continued working with Eyestone, now serving as his professional coach.

• 2024 U.S. Olympic Trials Champion

• 8th place finisher at the Paris Olympic Marathon

• Set the American half marathon record (59:17) in 2025

• Ran 2:05:08 at the 2025 Boston Marathon, the second-fastest time ever by an American on the course

Eyestone's steady mentorship remains a driving force behind Mantz’s rise. Their relationship—rooted in trust, precision training, and shared values—has helped elevate Mantz to the top of the international marathon scene.

Clayton Young: From NCAA Champion to Olympic Marathone

Another testament to Eyestone’s coaching prowess is Clayton Young, who has risen from collegiate success to international acclaim under Eyestone’s guidance.

• 2019 NCAA 10,000m Champion at BYU

• 2023 Chicago Marathon: 2:08:00, securing Olympic qualification

• 2024 U.S. Olympic Trials: 2nd place, earning a spot on Team USA

• 2024 Paris Olympics: 9th place finish with a time of 2:08:44

• 2025 Boston Marathon: Personal best of 2:07:04, finishing 7th

Young’s journey has been marked by resilience and determination. After undergoing knee surgery in early 2023, he made a remarkable comeback, achieving personal bests and representing the U.S. on the Olympic stage. His analytical approach to training, combined with Eyestone’s mentorship, has been pivotal in his success.

A Lasting Legacy

Now in his early 60s, Ed Eyestone continues to shape the future of American distance running. His fingerprints are on championship banners, personal bests, and Olympic dreams.

From 2:10 marathons to NCAA titles and Olympic breakthroughs, Eyestone’s impact spans generations. Whether you’re looking at his own performances or those of his athletes, one thing is clear—Ed Eyestone is one of the most influential figures in the history of American distance running.  

Clayton Young is proving that intelligence and endurance go hand in hand. The 31-year-old American distance star has emerged as one of the most consistent and compelling marathoners on the scene today—blending mechanical precision from his engineering background with grit, faith, and family support.

From BYU to the Big Stage

Born in Clovis, California, and raised in American Fork, Utah, Young’s rise began at Brigham Young University, where he studied mechanical engineering and starred on the track. He capped off his college career by winning the 10,000 meters at the 2019 NCAA Outdoor Championships.

After graduation, rather than settling into a full-time engineering career, Young negotiated a flexible part-time role with Stryker Corporation so he could pursue running at the highest level. That decision proved pivotal.

Setbacks and Breakthroughs

In 2023, Young faced a major challenge—knee surgery. Many athletes would have struggled to return, but he was back racing just seven months later. His comeback culminated in a 2:08:00 personal best at the Chicago Marathon, earning him a spot on Team USA for the Paris 2024 Olympic Games.

At the Olympic Trials, Young placed second in 2:09:06, just behind training partner Conner Mantz. Then, on the streets of Paris, he delivered a standout performance, finishing 9th overall in 2:08:44—the fastest Olympic marathon time ever by an American.

He kept the momentum rolling in 2025, clocking 2:07:04 at the Boston Marathon to finish 7th overall and solidify his status as one of the top U.S. marathoners.

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Young trains in Provo, Utah, under BYU coach Ed Eyestone alongside Conner Mantz, forming a dynamic duo that’s pushing the limits of American marathon potential. Their disciplined training, built on shared values and competitiveness, has raised the bar for what’s possible.

“We thrive off each other’s energy,” Young has said. “It’s not about beating each other—it’s about being better together.”

Beyond the Clock

Young is also a devoted husband and father, living in Springville, Utah, with his wife Ashley and their two daughters. He shares his journey through a behind-the-scenes docuseries, Beyond the Hill, and connects regularly with fans through social media—offering insights into his workouts, mindset, and family life.

His ability to balance elite competition with a grounded personal life has made him a fan favorite and a role model for aspiring runners.

What’s Next for Clayton Young?

With the 2025 World Championships and the 2028 Los Angeles Olympics in view, Clayton Young is entering his prime. His mix of tactical intelligence, physical preparation, and inner resolve is setting a new standard for American marathoners.

He’s not just chasing fast times—he’s building something bigger.

In a performance that underscored his rising stature in American distance running, Conner Mantz delivered a personal best of 2:05:08 at the 2025 Boston Marathon, finishing fourth and narrowly missing a podium spot by just four seconds. This time stands as the second-fastest ever recorded by an American on the storied Boston course, trailing only Ryan Hall’s 2:04:58 from 2011.  

A Race of Strategy and Resolve

Mantz, 28, positioned himself strategically within the lead pack for much of the race. However, at the 20-mile mark, Kenya’s John Korir executed a decisive move around Heartbreak Hill, opening a 20-second gap that would eventually extend to nearly a minute.   Korir went on to win the race in 2:04:45, the second-fastest winning time in Boston Marathon history.

As Korir surged ahead, Mantz found himself in a fierce battle for the remaining podium spots with Tanzania’s Alphonce Simbu and Kenya’s Cybrian Kotut. The trio remained tightly grouped as they approached the final stretch on Boylston Street. Despite a valiant effort, Mantz was outkicked in the last 300 meters, finishing just behind Simbu and Kotut, who both clocked 2:05:04.

Reflections on a Career-Defining Race

After the race, Mantz reflected on the experience:

“I made my hard move and they responded as if I wasn’t there making a move. So it was a little bit humbling,” Mantz said. “Missing it and getting outkicked for the last 300 meters is a little bitter. It’s still probably the best race I’ve had.”  

This performance marked a significant improvement over his previous personal best of 2:07:47, set at the 2023 Chicago Marathon, and his 11th-place finish at the 2023 Boston Marathon with a time of 2:10:25.  

Building Momentum

Mantz’s Boston performance continues a series of impressive results. In January, he set a new American half-marathon record by finishing the Houston Half Marathon in 59:17, breaking Ryan Hall’s 18-year-old record.  

His consistent excellence on the road has solidified his status as one of America’s premier long-distance runners.

Mantz’s achievements not only highlight his personal growth but also signal a resurgence in American distance running. As he continues to build on his successes, fans and fellow athletes alike will be watching closely to see how he performs in upcoming international competitions.

The 129th edition of the Boston Marathon, held Monday, April 21, 2025, delivered unforgettable drama and record-setting performances on the iconic route from Hopkinton to Boylston Street. Under near-perfect running conditions—mid-50s temperatures, low humidity, and a light tailwind—elite runners took full advantage, producing some of the fastest times in race history.

John Korir Claims His Crown and Continues a Family Legacy

Kenya’s John Korir won the men’s race in a sensational 2:04:45, the second-fastest time ever run on the Boston course. The younger brother of 2012 Boston champion Wesley Korir, John added another chapter to his family’s Boston legacy by not only conquering the challenging course but doing so in dominant fashion.

Despite a minor fall early in the race, Korir surged away from a deep international field after 20 miles, building a gap that no one could close. His finishing time was just over a minute shy of Geoffrey Mutai’s legendary 2:03:02 from 2011—the fastest time ever run in Boston but not eligible as a world record due to the course layout.

“I knew I was ready for something big,” Korir said post-race. “To follow in my brother’s footsteps and win Boston means everything.”

American hopes were high coming into the race, and Conner Mantz did not disappoint. Running a massive personal best of 2:05:08, he placed fourth overall and became the second-fastest American ever on the Boston course, behind only Ryan Hall’s 2:04:58 (set in 2011).

Sharon Lokedi Breaks the Tape—and the Record

The women’s race was equally historic. Sharon Lokedi, who won the 2022 New York City Marathon, delivered the performance of her life to win in 2:17:22, a new Boston Marathon course record, smashing the previous mark of 2:19:59 set by Buzunesh Deba in 2014.

Lokedi ran a smart, strategic race. She stayed tucked in a lead pack through the Newton Hills and then launched a powerful surge at mile 24, dropping two-time Boston champion Hellen Obiri and the rest of the field. Obiri finished second in a personal best 2:18:10, making it a Kenyan 1-2 sweep on the women’s podium.

“This course is tough, but I felt strong the whole way,” Lokedi said. “To run a course record here—it’s just unbelievable.”

Top 10 Elite Men – 2025 Boston Marathon

1. John Korir (Kenya) – 2:04:45

2. Alphonce Simbu (Tanzania) – 2:05:04

3. Cybrian Kotut (Kenya) – 2:05:04

4. Conner Mantz (USA) – 2:05:08

5. Muktar Edris (Ethiopia) – 2:05:59

6. Rory Linkletter (Canada) – 2:07:02

7. Clayton Young (USA) – 2:07:04

8. Tebello Ramakongoana (Lesotho) – 2:07:19

9. Daniel Mateiko (Kenya) – 2:07:52

10. Ryan Ford (USA) – 2:08:00

Top 10 Elite Women – 2025 Boston Marathon

1. Sharon Lokedi (Kenya) – 2:17:22 (Course Record)

2. Hellen Obiri (Kenya) – 2:17:41

3. Yalemzerf Yehualaw (Ethiopia) – 2:18:06

4. Irine Cheptai (Kenya) – 2:21:32

5. Amane Beriso (Ethiopia) – 2:21:58

6. Calli Thackery (Great Britain) – 2:22:38

7. Jess McClain (USA) – 2:22:43

8. Annie Frisbie (USA) – 2:23:21

9. Stacy Ndiwa (Kenya) – 2:23:29

10. Tsige Haileslase (Ethiopia) – 2:23:43 

Notable American Performances

• Emma Bates finished 13th with a time of 2:25:10.

• Dakotah Popehn secured 16th place in 2:26:09.

• Des Linden completed her 28th and final professional marathon, finishing 17th in 2:26:19.

• Sara Hall placed 18th with a time of 2:26:32. 

Looking Ahead

The 2025 Boston Marathon reaffirmed its place as one of the world’s premier races—not just for its history and prestige, but for its ability to showcase incredible athletic achievement. With deep American performances and Kenyan dominance at the front, it sets the stage for an exciting year. 

For fans, runners, and historians, this year’s Boston will go down as one of the most memorable ever.

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Your front row seat to the world of running

The 129th Boston Marathon, set for Monday, April 21, 2025, promises to be a historic showdown between international champions and a formidable field of elite American runners. With defending champions Hellen Obiri and Sisay Lemma returning to defend their titles, the depth of competition will be among the strongest in recent memory.

Elite American Men

• Conner Mantz – PB: 2:07:47

Mantz enters Boston as one of the top American hopes, fresh off an 8th-place finish at the Paris Olympics and 6th in New York City.

• Clayton Young – PB: 2:08:00

Training alongside Mantz, Young placed 9th in Paris and 7th in NYC, and continues to close the gap with the world’s best.

• CJ Albertson – PB: 2:08:17

Known for his fearless tactics and high mileage, Albertson ran his personal best at the 2024 Chicago Marathon.

• Zach Panning – PB: 2:09:16

The 5th-place finisher at the U.S. Olympic Trials, Panning brings aggressive racing and consistent progress to Boston.

• Colin Bennie – PB: 2:09:38

The Massachusetts native and 2021 top American finisher returns with home course advantage and renewed focus.

Elite American Women

• Keira D’Amato – PB: 2:19:12

The former American record holder returns from injury with momentum and the experience to contend.

• Emma Bates – PB: 2:22:10

Bates was the top American at the 2024 Boston Marathon and continues to improve with every outing.

• Sara Hall – PB: 2:20:32

One of the most experienced American marathoners, Hall posted a 2:23:45 in Berlin last fall.

• Desiree Linden – PB: 2:22:38

The 2018 Boston champion returns for her 12th Boston start, a fan favorite with unmatched experience.

• Dakotah Popehn – PB: 2:24:40

Popehn was the top American finisher at the Paris Olympics and brings strong international credentials.

• Jess McClain – PB: 2:25:46

McClain placed fourth at the U.S. Trials and will be making her Boston debut as a rising star.

International Elite Field

Men’s Division:

• Sisay Lemma (ETH) – PB: 2:01:48

The defending champion and one of the fastest marathoners in history, Lemma seeks to repeat in Boston.

• John Korir (KEN) – PB: 2:02:44

The 2024 Chicago Marathon champion is a serious threat in any race he enters.

• Evans Chebet (KEN) – PB: 2:03:00

Boston champion in 2022 and 2023, Chebet looks to reclaim his title and join the three-time winners’ club.

Women’s Division:

• Amane Beriso (ETH) – PB: 2:14:58

The fifth-fastest woman in history is making her Boston debut.

• Yalemzerf Yehualaw (ETH) – PB: 2:16:52

Still just 25, Yehualaw adds tremendous firepower to the field.

• Hellen Obiri (KEN) – PB: 2:21:38

The two-time defending champion is chasing history with a potential third straight victory on Boylston Street.

Race Day Details

• Date: Monday, April 21, 2025

• Start Times:

• Wheelchair Division – 9:02 AM

• Handcycle & Duo Participants – 9:05 AM

• Elite Women – 9:32 AM

• Elite Men & Wave 1 – 10:00 AM

• Wave 2 – 10:25 AM

• Wave 3 – 10:50 AM

• Wave 4 – 11:15 AM

• Tracking & Coverage: Available through the B.A.A. Racing App with live updates, leaderboards, and interactive course maps.

“I’ve run over a thousand races in my life, and nothing compares to Boston,” says My Best Runs editor Bob Anderson. “When I ran 3:32:17 here at age 65, I felt like a rock star the entire way. The crowd was unbelievable—cheering, encouraging, lifting every runner forward. Boston isn’t just about the elites—it’s about the thousands of others out there chasing their dreams on the same course.”

With a deep American field and some of the fastest runners on the planet, the 2025 Boston Marathon is shaping up to be one of the most competitive in history. Whether it’s a breakout run or a hard-fought defense, fans can expect something unforgettable from this year’s race.

In the world of distance running, certain time barriers carry iconic weight: the four-minute mile, the two-hour marathon, and now, perhaps more than ever before, the sub-60-minute half marathon.

Running 13.1 miles at an average pace of under 4:35 per mile (approximately 2:50 per kilometer) was once a feat reserved for only a handful of legends. Today, more than 100 men have accomplished the mark—transforming what was once historic into a new global benchmark. From the streets of Valencia to the avenues of Houston, the sub-60 chase has reshaped the competitive landscape.

At the heart of this movement is Uganda’s Jacob Kiplimo, arguably the most exciting half marathoner on the planet. In 2021, Kiplimo smashed the world record by clocking 57:31 in Lisbon, Portugal—a performance that combined raw power, impeccable pacing, and near-perfect weather. His fluid stride and ability to surge at will have made him the gold standard for half marathon excellence.

Kiplimo’s brilliance lies not just in his times, but in his consistency. He’s one of the few runners who can deliver near-world-record performances while battling the best in championship-style races, such as his victory at the 2020 World Half Marathon Championships in Gdynia, Poland.

So, what does it take to go sub-60? It’s more than just genetic talent. Athletes training at the Kenyan Athletics Training Academy (KATA) in Thika and at the KATA Retreat in Portugal are learning that going under an hour requires a perfect storm of speed, endurance, tactical racing, and recovery. Former 2:07 marathoner Jimmy Muindi, now coaching at KATA Portugal, emphasizes the importance of training specificity: “It’s not just about the miles—it’s about the right workouts, at the right time, and the right rest.”

Technology has also played its part. Super shoes, optimized pacing, and faster courses have contributed to faster times, but the core remains the same: the athlete. And sub-60 remains a sacred number—an invisible finish line that continues to pull the best out of the world’s elite.

American Runners Breaking the Sub-60 Barrier

For years, American distance running lagged behind East African dominance in the half marathon. However, significant breakthroughs have occurred over the past two decades:

• Ryan Hall made history in 2007 by becoming the first American to break the one-hour barrier, finishing the Houston Half Marathon in 59:43. This performance stood as the American record for 18 years.

• Galen Rupp, a two-time Olympic medalist, joined the sub-60 club in 2018 with a time of 59:47 at the Roma-Ostia Half Marathon, showcasing his versatility across distances.

• Conner Mantz recently set a new American record by completing the Houston Half Marathon in 59:17, demonstrating the rising talent in U.S. distance running.

These achievements signify a new era for American distance runners, who are now competing at the highest levels on the global stage.

“The new super shoes have helped runners from at least 10 countries achieve a sub-60-minute half marathon,” says MBR editor Bob Anderson.

This surge in international performances underscores the evolving landscape of elite distance running, where advancements in technology and training are enabling athletes worldwide to reach new milestones.

With the 2025 racing calendar heating up, all eyes will be on the next generation of half marathoners. Who will be the next to join Kiplimo in the sub-58 club? And how long until sub-59 becomes the norm?

As the sport evolves, one thing is clear: the chase for sub-60 isn’t just about times—it’s about what’s possible.

The 129th Boston Marathon is set for Monday, April 21, 2025 in just over a month, once again taking place on Patriots’ Day in Massachusetts. This year’s edition marks the first under the sponsorship of Bank of America, signaling a new chapter for the world’s oldest annual marathon. With an elite field packed with world-class runners and unpredictable spring weather, the race promises another thrilling showdown from Hopkinton to Boston.

Race Details & Course Overview

The Boston Marathon’s iconic point-to-point course spans 26.2 miles, starting in Hopkinton and ending on Boylston Street in Boston’s Copley Square. Runners will navigate rolling hills, including the challenging Newton Hills and the infamous Heartbreak Hill at mile 21. The course favors experienced runners who can manage both the early downhill sections and the later climbs.

Weather will be a key factor, as New England’s spring climate is unpredictable. Ideal conditions for runners would be cool temperatures around 45–50°F with overcast skies and a tailwind, but past races have seen everything from heatwaves to freezing rain. Early forecasts suggest favorable conditions, but as always, runners must be prepared for anything.

Men’s Elite Field

The men’s race features defending champion Sisay Lemma, who is aiming to retain his title after a dominant performance last year. Evans Chebet, the 2022 and 2023 champion, returns hungry to reclaim the crown. John Korir, fresh off a victory at the Chicago Marathon, brings world-class speed that could shake up the competition.

A strong American contingent is headlined by Conner Mantz and Clayton Young, both of whom finished in the top ten at the Olympic marathon. Mantz, in particular, has shown outstanding form, recently breaking the American half marathon record. CJ Albertson, a familiar name in Boston for his bold racing tactics, will also be in the mix, potentially pushing the early pace.

The race is expected to be tactical, with the Newton Hills playing a decisive role. If the pack remains tight through Heartbreak Hill, it could come down to a late-race battle along Boylston Street.

Women’s Elite Field

Hellen Obiri returns seeking a historic third consecutive Boston Marathon title, a feat not accomplished in over two decades. Known for her lethal finishing speed, Obiri has mastered the Boston course and will be the woman to beat.

Challenging her will be Amane Beriso, the reigning world marathon champion, and Yalemzerf Yehualaw, a former London Marathon winner with sub-2:17 speed. Sharon Lokedi, last year’s runner-up, will also be in contention, having nearly edged out Obiri in a dramatic finish.

The American field is deep, with contenders including Sara Hall, Keira D’Amato, Emma Bates, and former champion Des Linden. While breaking into the top three will be a challenge, a top-five finish is within reach for the top U.S. women.

Predictions & Final Thoughts

The men’s race is expected to be a battle between the experienced champions and rising American stars. If the race is fast from the start, runners like Korir and Lemma may have the edge. However, if it becomes a strategic affair, Mantz and Young could position themselves for a breakthrough performance.

On the women’s side, Obiri’s experience and closing speed make her the favorite, but the depth of the field suggests another closely contested race. If Beriso or Yehualaw can push the pace early, it could disrupt Obiri’s plans for a late kick.

With a historic Patriots’ Day celebration and an elite field ready to compete, the 2025 Boston Marathon is shaping up to be an unforgettable race. Whether defending champions hold their ground or new winners emerge, all eyes will be on Boylston Street this April.

Conner Mantz, the former BYU NCAA champion, continues to solidify his status among elite long-distance runners as he gears up for the 2025 Boston Marathon. His recent performance at the New York City Half Marathon on March 16, 2025, underscores his exceptional form and dedication.

Impressive Showing in New York

At the 2025 United Airlines NYC Half Marathon, Mantz delivered a remarkable performance, finishing second overall and emerging as the top American finisher. He completed the 13.1-mile course in 59 minutes and 15 seconds, averaging a pace of 4:32 per mile. This time was just six seconds behind Kenya’s Abel Kipchumba, who clinched the victory with a time of 59:09.

Notably, Mantz’s time in New York was two seconds faster than his previous American record of 59:17, set at the Houston Half Marathon in January 2025. However, due to the point-to-point nature of the NYC course, this performance does not qualify as a new record.

Strategic Preparation for Boston

Mantz’s impressive showing in New York is a strategic component of his preparation for the upcoming Boston Marathon, scheduled for April 21, 2025. Under the guidance of his coach, Ed Eyestone, Mantz has been meticulously tailoring his training regimen to peak at the right moment. In the week leading up to the NYC Half Marathon, Mantz maintained a high training volume, logging approximately 115 miles, before tapering down to around 90 miles to ensure optimal performance.

This approach underscores Mantz’s commitment to balancing rigorous training with strategic rest, a crucial factor in marathon preparation. His recent performances reflect not only his physical prowess but also a resilient mindset, essential for tackling the challenges of the Boston Marathon.

Looking Ahead

As Mantz transitions his focus to Boston, his recent accomplishments have positioned him as a formidable contender. His ability to consistently perform at a high level, coupled with a disciplined training strategy, suggests that he is well-prepared to take on the Boston course.

The 2025 United Airlines NYC Half Marathon, held on March 16, witnessed remarkable performances as both men’s and women’s course records were shattered. The event attracted over 28,500 participants, marking it as the largest half marathon in New York Road Runners’ history.

Men’s Race Highlights

Kenya’s Abel Kipchumba defended his title with a stellar performance, setting a new event record of 59:09. He broke away from U.S. Olympians Conner Mantz and Hillary Bor in the final miles. Mantz secured second place with a personal best of 59:15—the fastest time by an American in the event’s history—while Bor finished third in 59:55.

Women’s Race Highlights

Sharon Lokedi of Kenya, the 2022 TCS New York City Marathon champion, claimed victory in the women’s division with a new event record of 1:07:04. She surged ahead in the final miles, outpacing U.S. Olympian Fiona O’Keeffe, who finished second in 1:07:46, and British Olympian Calli Hauger-Thackery, who took third in 1:07:49.  

Notable Achievements

• Men’s Top Finishers:

1. Abel Kipchumba (KEN) – 59:09

2. Conner Mantz (USA) – 59:15

3. Hillary Bor (USA) – 59:55

4. Patrick Dever (GBR) – 1:00:19

• Women’s Top Finishers:

1. Sharon Lokedi (KEN) – 1:07:04

2. Fiona O’Keeffe (USA) – 1:07:46

3. Calli Hauger-Thackery (GBR) – 1:07:49

4. Diane van Es (NED) – 1:08:03

This year’s race featured a new course that crossed the Brooklyn Bridge for the first time in NYRR history, symbolizing the event’s evolution and the city’s resilience. The record-breaking performances and increased participation underscore the growing prominence of the NYC Half Marathon on the global running calendar.

The 2025 United Airlines NYC Half Marathon is set to captivate runners and spectators alike on Sunday, March 16, 5, starting at 7:30 a.m. This year's race introduces a historic course alteration, featuring the Brooklyn Bridge for the first time, replacing the Manhattan Bridge due to ongoing construction on South Street.

Participants will embark on a 13.1-mile journey beginning on Washington Avenue near the Brooklyn Botanic Garden. The route traverses through Prospect Park, crosses the East River via the Brooklyn Bridge, and continues along the FDR Drive. Runners will experience the vibrant streets of the Lower East Side, the bustling energy of Midtown Manhattan, and the rare opportunity to race through a traffic-free Times Square, culminating in a finish at Central Park.

Elite Field Highlights:

The 2025 race boasts a stellar lineup of professional athletes:

Men's Division:

Conner Mantz (USA): Olympian and American half marathon record holder, having set a new record of 59:17 at the 2025 Houston Half Marathon.

Abel Kipchumba (Kenya): Defending champion with a personal best of 58:07, aiming to retain his title.

Richard Etir (Kenya): Making his New York debut with a personal best of 59:32.

Women's Division:

Karoline Bjerkeli Grøvdal (Norway): Defending champion, returning after her 2024 victory in 1:09:09.

Emily Sisson (USA): American marathon record holder, returning to the NYC Half after a strong debut in 2017.

Fiona O'Keeffe (USA): Winner of the 2024 U.S. Olympic Marathon Trials with a time of 2:22:10, representing the U.S. in the Paris Olympics.

Dakotah Lindwurm (USA): Secured her spot on the 2024 U.S. Olympic team by finishing third in the trials with a time of 2:25:31 and led American women at the Paris Olympics with a 12th-place finish in 2:26:44.

In the previous year's event, Abel Kipchumba clinched the men's title with a time of 1:00:25, while Karoline Bjerkeli Grøvdal secured the women's title in 1:09:09.

With an expected participation of approximately 25,000 runners from around the globe, the 2025 United Airlines NYC Half Marathon promises to be a memorable event, blending elite competition with the vibrant spirit of New York City.

Conner Mantz's journey from a young running enthusiast in Utah to an American record holder is a testament to his unwavering dedication and exceptional talent. Born on December 8, 1996, in Logan, Utah, Mantz's early passion for running set the stage for a remarkable career in long-distance running.

Mantz's affinity for running became evident at a young age. At just 12, he completed his first half marathon, igniting a fervor for the sport. By 14, he impressively finished a half marathon in 1:11:24, maintaining an average pace of 5:26.8 minutes per mile. During his time at Sky View High School in Smithfield, Utah, Mantz distinguished himself as a three-time All-American at the Foot Locker Cross Country Championships. His prowess also earned him a spot on Team USA at the 2015 IAAF World Cross Country Championships in Guiyang, China, where he placed 29th in the junior race, leading the team to a commendable sixth-place finish.

Choosing to further his running career and education, Mantz committed to Brigham Young University (BYU), turning down offers from institutions like Princeton and Furman. Before starting at BYU, he took a two-year hiatus to serve as a missionary for the Church of Jesus Christ of Latter-day Saints in Ghana. Upon his return in 2017, Mantz redshirted his first year, laying a solid foundation for his collegiate career. Under the guidance of coach Ed Eyestone, Mantz clinched back-to-back NCAA Division I Cross Country Championships titles in 2020 and 2021, solidifying his reputation as one of the nation's premier collegiate runners.

Transition to Professional Running

Turning professional in December 2021, Mantz signed with Nike and quickly made his mark. He won the USA Half Marathon Championships in Hardeeville, South Carolina, with a time of 1:00:55. The following year, he debuted in the marathon at the 2022 Chicago Marathon, finishing seventh with a time of 2:08:16. This performance was the second-fastest marathon debut by an American, just behind Leonard Korir's 2:07:56.

Olympic Pursuits and Notable Performances

In 2024, Mantz's career reached new heights. He won the U.S. Olympic Marathon Trials, securing his spot at the Paris 2024 Olympics. Despite facing a two-inch tear in his quad during preparations, Mantz showcased resilience, finishing eighth in the Olympic marathon. Post-Olympics, he continued to impress, placing sixth at the 2024 New York City Marathon.

Breaking the American Half Marathon Record

On January 19, 2025, at the Houston Half Marathon, Mantz etched his name into the record books. He completed the race in a staggering 59:17, breaking Ryan Hall's 18-year-old American record of 59:43 set in 2007. This achievement not only shattered the long-standing record but also made Mantz the first American in seven years to run a sub-60-minute half marathon.

Looking Ahead

Conner Mantz's trajectory in long-distance running is a blend of early passion, collegiate excellence, and professional triumphs. As he continues to push boundaries and set new standards, the running community eagerly anticipates his future endeavors, confident that Mantz will remain a formidable force on both national and international stages.

The 2025 Chevron Houston Half Marathon delivered an unforgettable race, featuring one of the closest finishes in the event’s history. In a jaw-dropping sprint to the finish line, Addisu Gobena of Ethiopia and Conner Mantz of the United States both crossed the tape at 59:17, sharing the event record in an electric photo finish.

For Mantz, this historic performance was doubly significant. The Utah native not only tied the event record but also shattered Ryan Hall’s longstanding American record of 59:43, set in 2007. Mantz’s 59:17 establishes a new national standard, cementing his place as one of the greatest American half-marathoners.

The men’s field showcased extraordinary depth, with four runners breaking the elusive 1-hour mark and an additional eight runners finishing under 61 minutes. The sheer quality of performances underscores Houston’s reputation as one of the premier half-marathon events in the world.

Men’s Results Overview

1. Addisu Gobena (Ethiopia) – 59:17

2. Conner Mantz (USA) – 59:17 (New American Record)

3. Gabriel Geay (Tanzania) – 59:18

4. Jemal Yimer (Ethiopia) – 59:20

5. Patrick Dever (Great Britain) – 1:00:11

Mantz’s record-breaking run wasn’t the only highlight for American fans. Hillary Bor, Wesley Kiptoo, Andrew Colley, and Alex Maier all posted sub-61-minute finishes, demonstrating the growing strength of U.S. distance running.

A Photo Finish for the Ages

The showdown between Gobena and Mantz captivated spectators. Both runners surged in the final meters, with Gobena just barely edging ahead in the official results. While Gobena claimed the win, Mantz’s breakthrough made headlines, showing that American distance running continues to rise to global prominence.

Conner Mantz’s Perspective

“This was a dream race for me,” Mantz said after the event. “I’ve always admired Ryan Hall’s record, and to not only break it but to do so in such a competitive field is incredibly special. Sharing the event record with Addisu Gobena makes it even more memorable.”

A Record-Setting Day

The 2025 Chevron Houston Half Marathon proved to be one for the history books. With its flat, fast course and deep international field, the event continues to attract world-class talent. Gobena and Mantz’s shared record and Mantz’s new American milestone will stand as highlights of this year’s race, reminding fans why Houston is synonymous with excellence in distance running.

Women’s Half Marathon:

Weini Kelati lowered her own American women’s half marathon record by completing the race in 1:06:09, a 16-second improvement from her previous record of 1:06:25 set at the same event last year. Kelati secured second place in the women’s field, finishing just four seconds behind Ethiopia’s Senayet Getachew, who won with a time of 1:06:05. 

The favorable weather conditions in Houston contributed to these record-breaking performances, making the 2025 Houston Half Marathon a memorable event for American distance running. 

In the race’s history, only four other women (Bobbi Gibb, Sara Mae Berman, Uta Pippig, and Fatuma Roba) have won three times a row, according to race organizers, who released the elite field today. The race is set for April 21.

Last year, Obiri broke the race open by covering the 24th mile in 4:41 and won in 2:22:37, 8 seconds ahead of her countrywoman Sharon Lokedi, who will also return to Boston. 

Obiri, 35, trains in Boulder, Colorado, with the On Athletics Club, and she has been on the podium in five of the six marathons she has run. In addition to her two Boston titles, she won the New York City Marathon in 2023, finished second there in 2024, and won the Olympic bronze medal in Paris. (The only blemish on her marathon record was her sixth-place finish at her debut in New York in 2022.) 

Obiri and Lokedi will be challenged by Amane Beriso and Yalemzerf Yehualaw of Ethiopia. Beriso has a personal best of 2:14:58 from the Valencia Marathon in 2022. She’s currently the fifth-fastest woman of all time. 

Sisay Lemma of Ethiopia, the defending men’s champion, will also return to Boston. Lemma’s 2:01:48 from Valencia in 2023 makes him the fourth-fastest man in history. 

Last year in Boston, Lemma got out to a large early lead, and the course record seemed almost certain to fall. But by the Newton hills, Lemma was feeling his hot early pace and slowed considerably. He held on to win in 2:06:17.

His challengers at the 2025 race will include Evans Chebet of Kenya, who has won the race twice (2022 and 2023) and was third in 2024. John Korir of Kenya, who won the 2024 Chicago Marathon in a fast 2:02:44, will also be back to race in Boston. He was fourth last year. 

A Strong American Field 

Many top Americans are entered into Boston. On the women’s side, they include Keira D’Amato, who briefly held the American record of 2:19:12 in 2022, and Sara Hall, who had a strong race at last fall’s Berlin Marathon, where she ran 2:23:45. She’ll turn 42 the week before the race. 

D’Amato told Runner’s World in a text message that she is recovering from the injury in her left foot—stress reactions in her calcaneus and talus—that caused her to drop out of Chicago. “Hoping all the cross training has made me Boston Strong,” she wrote. “I’m building up conservatively to have a killer 2025.”

Olympians Dakotah Popehn and Des Lindenwill run (Linden for the 12th time), as will Emma Bates, the top American at Boston last year, Olympic Marathon Trials fourth-place finisher Jess McClain, and notables Sara Vaughn, Kellyn Taylor, and Lindsay Flanagan. 

On the men’s side, Olympians and training partners Conner Mantz and Clayton Young, who finished eighth and ninth at the Games, respectively, will run Boston. They’ll be joined by CJ Albertson, who runs several fast marathons each year (five in 2024, including his PR of 2:08:17 in Chicago) and Zach Panning, who was fifth at the Olympic Marathon Trials.

The 2025 road racing year will open with an exciting chase for American records at the Aramco Houston Half Marathon and course records at the Chevron Houston Marathon on Sunday, January 19.

The Houston Marathon Committee announced the professional fields for both races today, featuring returning champions and all-time top performers.

The women’s half marathon field is led by the fifth fastest woman in history, Yalemzerf Yehaulaw of Ethiopia who will race in North America for the first time. Yehaulaw, 25, holds two of the top ten all-time half marathon performances including her personal best of 1:03:51 from Valencia in 2021. In 2024, Yehaulaw set a new personal best time in the marathon, winning the Amsterdam Marathon in 2:16:52, a course record.

“It has always been my ambition to race in the United States and now the opportunity has finally come,” said Yehaulaw, the 2022 TCS London Marathon winner. “Running an early race means I get a chance to focus fully on the half marathon to go for a fast time. I am eager to win.”

The Aramco Houston Half Marathon women’s race also features the follow-up half marathon for the American record holder Weini Kelati. Kelati set the record of 1:06:25 in her debut half marathon here last year. She has not raced the distance since, instead focusing on the 10,000m in which she represented the United States at the 2024 Paris Games.

“I’m really excited to come back to Houston and run my second half marathon,” said Kelati, who finished fourth here in 2024. “Last year was great and I hope this year’s race will be even better. My training has been going well and I know the competition will be very good.”

The women’s professional field features 15 women who have run faster than 1:10 in the half marathon. Other top contenders include last year’s third place finisher Buze Diriba of Ethiopia; the third fastest British half marathoner in history, Jessica Warner-Judd, and fellow Brit and 2024 Olympic marathoner, Calli Hauger-Thackery. Hauger-Thackery won the California International Marathon last month.

The men’s competition will see a rematch of last year’s thrilling Aramco Houston Half Marathon. Wesley Kiptoo of Kenya who has been runner-up here for the past two years will again face off against Jemal Yimer of Ethiopia. Yimer outsprinted Kiptoo in 2024, beating him by just one second.

“I can’t wait to return to Houston to try to defend my 2024 title,” said Yimer, who also won here in 2020. “It’s a special place for me to kick off my 2025 road season.”

The pair will be joined by Tanzania Olympian and former Boston Marathon runner-up Gabriel Gaey who has a personal best of 59:42 from his seventh place finish here in 2020.

The men’s race will also see an attempt to finally topple the American half marathon record of 59:43 set here by Ryan Hall in 2007. Leading the chase on the 18-year-old record will be 2024 Olympic marathoners Conner Mantz and Clayton Young. Mantz and Young, who finished eighth and ninth in Paris, train together in Provo, Utah. In November, they were the top two American finishers in the TCS New York City Marathon with Mantz breaking the American course record. This will be Young’s Houston debut. Mantz last ran here in 2023, finishing in sixth place.

“I want to race the Aramco Houston Half Marathon because there are other fast Americans going for the American Record,” said Mantz, who also set the American record in the 10 mile last October. “The opportunities to race in a field like this, on a fast and record-eligible course are rare.”

Mantz and Young will face competition for a spot in the record books from Diego Estrada, the ninth fastest American in history and 2015 Houston champion who had a career-best performance here last year when he finished fifth in 1:00:49. Joe Klecker, an Olympian in the 10,000m, will look to play a factor in his half marathon debut along with his training partner Morgan Pearson, a two-time Olympic silver medalist in the triathlon with a personal best of 1:01:08. Klecker comes to Houston with family history. His mother Janis Klecker is the 1992 Houston Marathon champion.

The Chevron Houston Marathon features the return of two-time champion Dominic Ondoro of Kenya. Ondoro, who won here in 2017 and 2023, will be part of a field that includes two men who have run under Zouhair Talbi’s course record of 2:06:39 set in 2024: Haimro Alame (Israel, 2:06:04) and Ande Filmon (Eritrea, 2:06:38). The field also includes last year’s third place finisher, Hendrik Pfeiffer of Germany. Pfeiffer led nearly 22 miles of last year’s race and finished with a personal best of 2:07:14.

“Houston was the best marathon race in my career so far. I have great memories of the fast course and the impressive city,” said Pfeiffer, whose wife Esther is in the women’s half marathon elite field. “I have already experienced how it feels to lead the race for more than 35 kilometers and I‘m hungry for more. I will definitely try to chase a fast time again.“

A new winner will be crowned in the Chevron Houston Marathon women’s race. After making her half marathon debut here in 2023, Anna Dibaba will return to Houston to run just the second marathon of her career. The sister of Ethiopian legends Tirunesh, Ejegayehu and Genzebe, Dibaba ran 2:23:56 in her debut in Amsterdam last October.

“As I race in more marathons I am sure that I will understand better what I am capable of,” said Dibaba who placed fourth in the 2023 Aramco Houston Half Marathon. “You have to respect the distance of the marathon and it is not enough to be in shape. You must know how to interpret each race, the various courses and conditions. I am looking forward to seeing what I am now able to do in my next race in Houston."

There are two Ethiopian women who have run faster than Dibaba entered in the race. Tsigie Hailesale who has run 2:22:10 and has marathon victories in Stockholm and Cape Town is the fastest and Sifan Melaku, also a past winner in Stockholm with a 2:23:49 personal best.

American Erika Kemp will line up for only her second career marathon in Houston. Kemp, a two-time U.S. champion will look to build on her experience from the Boston Marathon last spring.

“In 2023 I learned what it was like to be out there competing for over two hours,” said Kemp, who runs for Brooks, the footwear and apparel sponsor of the Houston Marathon Weekend of Events. “I’m hoping to utilize the course karma I’ve built up in Houston to have a great marathon.”

“We are excited to see so many top runners kick off their 2025 racing season with us in Houston,” said Wade Morehead, Executive Director of the Houston Marathon Committee. “We are expecting a historic day that will add to this event’s reputation as one of the best races in the world.”

More than USD 190,000 in prize money and bonuses will be awarded to the top finishers of the Chevron Houston Marathon and USD 70,000 plus time bonuses for the top finishers in the Aramco Houston Half Marathon. The races will be broadcast live on ABC13 and feature commentary from Olympic Marathoner and Boston Marathon champion Des Linden.

American distance running coach Ed Eyestone helped his athletes find their extra gear with this supportive technique.

Every runner has been there: the gruelling point in a race where exhaustion takes over, and not even a “let’s go” or “keep pushing” from the crowd feels like it’s helping. But what if the right words could reignite your drive and help you find that extra gear to push you to a personal best?

That’s precisely what American distance running coach Ed Eyestone proved at the 2024 NCAA Cross Country Championships last weekend in Madison, Wisc. Eyestone, who coaches U.S. Olympic marathoners Conner Mantz and Clayton Young, along with Brigham Young University’s (BYU) cross-country program, utilized a brilliant strategy to motivate his runners to the top of the podium.

Eyestone wore a quarterback-style wristband inscribed with each athlete’s specific motivational triggers. These were not generic cheers, but deeply personal cues each runner wanted to hear at pivotal race moments. The result? BYU became only the fourth school in NCAA Division I history to win both the men’s and women’s team titles in the same year—a feat not accomplished in 20 years.

Why does personalization matter?

It’s easy to default to encouraging phrases like, “Great job!” or “Good work!” While these sentiments have good intentions, studies have shown that tailored, meaningful feedback has a far greater impact on an athlete’s performance. Specific, personalized words can shift focus, reignite motivation and help athletes fight those challenging moments.

The key as a coach or support crew? Understanding what drives the athlete. Whether it’s reminding them of a goal, reinforcing their training, or simply offering a grounding phrase; these personalized remarks can make all the difference. 

When the body starts to struggle, the mind often follows. Strategic cheering taps into sports psychology principles, helping athletes overcome these mental battles by reconnecting them with their purpose and “why.” In this example, coach Eyestone uses small details—like saying exactly what an athlete wants to hear when the going gets tough.

Takeaways for your race day

If you’re cheering for a runner, here are a few ways you can level up your support: first, learn what motivates them. Is it their goal time? A mantra they rely on? A personal reason for running? Use this knowledge to craft your encouragement. Lastly, be specific. Instead of saying, “You’ve got this,” try something more tailored to the race itself, like “You’re right on pace!” or “This is the hill you’ve been training for.” (Or better still, ask them if there are some specific words or phrases they’d find motivating.)

Eyestone’s masterclass in motivation is a reminder that support is more than just words—it’s about connecting meaningfully with the person on the course. Whether you’re coaching, cheering or even giving some self-talk, the right message can turn a good race into a great one.

In a live recording of The CITIUS MAG Podcast in New York City, U.S. Olympian Joe Klecker confirmed that he is training for his half marathon debut in early 2025. He did not specify which race but signs point toward the Houston Half Marathon on Jan. 19th.

“We’re kind of on this journey to the marathon,” Klecker said on the Citizens Bank Stage at the 2024 TCS New York City Marathon Expo. “The next logical step is a half marathon. That will be in the new year. We don’t know exactly where yet but we want to go attack a half marathon. That’s what all the training is focused on and that’s why it’s been so fun. Not that the training is easy but it’s the training that comes the most naturally to me.”

Klecker owns personal bests of 12:54.99 for 5000m and 27:07.57 for 10,000m. In his lone outdoor track race of 2024, he ran 27:09.29 at Sound Running’s The Ten in March and missed the Olympic qualifying standard of 27:00.00.

His training style and genes (his mother Janis competed at the 1992 Summer Olympics in the marathon and won two U.S. marathon national championships in her career; and his father Barney previously held the U.S. 50-mile ultramarathon record) have always linked Klecker to great marathoning potential. For this year’s TCS New York City Marathon, the New York Road Runners had Klecker riding in the men’s lead truck so he could get a front-row glimpse at the race and the course, if he chooses to make his debut there or race in the near future.

The Comeback From Injury

In late May, Klecker announced he would not be able to run at the U.S. Olympic Track and Field Trials in June due to his recovery from a torn adductor earlier in the season, which ended his hopes of qualifying for a second U.S. Olympic team. He spent much of April cross training and running on the Boost microgravity treadmill at a lower percentage of his body weight.

“The process of coming back has been so smooth,” Klecker says. “A lot of that is just because it’s been all at the pace of my health. I haven’t been thinking like, ‘Oh I need to be at this level of fitness in two weeks to be on track for my goals.’ If my body is ready to go, we’re going to keep progressing. If it’s not ready to go, we’re going to pull back a little bit. That approach is what helped me get through this injury.”

One More Track Season

Klecker is not fully prepared to bid adieu to the track. He plans to chase the qualifying standard for the 10,000 meters and attempt to qualify for the 2025 World Championships in Tokyo. In 2022, after World Athletics announced Tokyo as the 2025 host city, he told coach Dathan Ritzenhein that he wanted the opportunity to race at Japan National Stadium with full crowds.

“I’m so happy with what I’ve done on the track that if I can make one more team, I’ll be so happy,” Klecker says. “Doing four more years of this training, I don’t know if I can stay healthy to be at the level I want to be. One more team on the track would just be like a dream.”

Klecker is also considering doubling up with global championships and could look to qualify for the 2025 World Road Running Championships, which will be held Sept. 26th to 28th in San Diego. To make the team, Klecker would have to race at the Atlanta Half Marathon on Sunday, March 2nd, which also serves as the U.S. Half Marathon Championships. The top three men and women will qualify for Worlds. One spot on Team USA will be offered via World Ranking.

Sound Running’s The Ten, one of the few fast opportunities to chase the 10,000m qualifying standard on the track, will be held on March 29th in San Juan Capistrano.

Thoughts on Ryan Hall’s American Record

The American record in the half marathon remains Ryan Hall’s 59:43 set in Houston on Jan. 14th, 2007. Two-time Olympic medalist Galen Rupp (59:47 at the 2018 Prague Half) and two-time U.S. Olympian Leonard Korir (59:52 at the 2017 New Dehli Half) are the only other Americans to break 60 minutes.

In the last three years, only Biya Simbassa (60:37 at the 2022 Valencia Half), Kirubel Erassa (60:44 at the 2022 Houston Half), Diego Estrada (60:49 at the 2024 Houston Half) and Conner Mantz (60:55 at the 2021 USATF Half Marathon Championships) have even dipped under 61 minutes.

On a global scale, Nineteen of the top 20 times half marathon performances in history have come since the pandemic. They have all been run by athletes from Kenyan, Uganda, and Ethiopia, who have gone to races in Valencia (Spain), Lisbon (Portugal), Ras Al Khaimah (UAE), or Copenhagen (Denmark), and the top Americans tend to pass on those races due to a lack of appearance fees or a stronger focus on domestic fall marathons.

Houston in January may be the fastest opportunity for a half marathon outside of the track season, which can run from March to September for 10,000m specialists.

“I think the record has stood for so long because it is such a fast record but we’re seeing these times drop like crazy,” Klecker says. “I think it’s a matter of time before it goes. Dathan (Ritzenhein) has run 60:00 so he has a pretty good barometer of what it takes to be in that fitness. Listening to him has been really good to let me know if that’s a realistic possibility and I think it is. That’s a goal of mine. I’m not there right now but I’m not racing a half marathon until the new year. I think we can get there to attempt it. A lot has to go right to get a record like that but just the idea of going for it is so motivating in training.”

His teammate, training partner, and Olympic marathon bronze medalist Hellen Obiri has full confidence in Klecker’s potential.

“He has been so amazing for training,” Obiri said in the days leading up to her runner-up finish at the New York City Marathon. “I think he can do the American record.”

Just hours after Manchester Road Race officials announced that Morgan Beadlescomb was set to defend his title, the elite runner withdrew from the 2024 field.

Race officials said Beadlescomb had committed to compete in Manchester several weeks ago, and his entry was announced by race organizers Monday. He notified the Manchester Road Race Committee later on Monday about his decision not to compete in this year's event.

The 26-year-old Beadlescomb ran in the USATF 5-Kilometer Championship in New York City on Saturday and finished in 10th place. He won that race in 2023.

"We've been informed that Morgan consulted with his coach after Saturday's performance at the national 5-K race, and they decided that he would not be able to compete at the required level to give a good showing in Manchester," said Dr, Tris Carta, the longtime president of the Manchester Road Race. "We’ll certainly miss having him with us this Thanksgiving, and we hope that he’ll be back here in the near future."

Beadlescomb, an All-American runner at Michigan State University, won the 2023 MRR in a close race with runner-up Conner Mantz. A year earlier, he finished a close second here behind Mantz, who set the MRR course record of 21:04. Beadlescomb recorded 21:05, the second fastest time ever run on the Manchester course.

The reigning Manchester Road Race champion will be defending his title on Thanksgiving morning.

Morgan Beadlescomb, who won the 2023 event with an impressive finishing kick down the Main Street home stretch, has committed to return in 2024, race officials announced Monday. Beadlescomb, of Ann Arbor, MI, will be making his third straight Turkey Day appearance in Manchester. He broke the tape last year with a time of 21:12, edging runner-up Conner Mantz by three seconds.

The 26-year-old Beadlescomb's victory last Thanksgiving reversed the results of the 2022 MRR, when Mantz won with a course record time of 21:04, one second ahead of Beadlescomb, who was the runner-up. Beadlescomb's 21:05 clocking at the 2022 road race is the second-fastest time ever run on the Manchester loop. Beadlescomb was a seven-time All-American runner at Michigan State University, where he holds the indoor and outdoor records for 5,000 meters. His personal best time for the event is 13:03.57.

"We are very pleased that Morgan is returning," said. Dr. Tris Carta, the president of the Manchester Road Race Committee. "He is a terrific competitor, and we expect that his presence will mean that we are in store for another exciting road race finish."

Beadlescomb's entry means that both of last year's winners will be competing at the 2024 MRR. Weini Kelati of Flagstaff, AR, who holds the women's course record and has won the race for the past three years in a row, has also committed to the race.

The 88th Manchester Road Race is one of only 22 events in the United States, and 298 in the world, to be designated this year as a World Athletics Label Road Race. World Athletics is the international governing body for the sport of track and field.

The road race will be staged at 10 a.m. on Thanksgiving Day (Nov. 28 of this year). The race, which starts and finishes on Main Street in front of St. James Church, is run on a 4.737-mile course through Manchester’s central streets. Last year, 11,060 runners registered to run in the event, which is regarded as one of America’s largest and most popular turkey trots. As of early this morning, 8,096 entrants have signed up to run this year.

The MRR's principal financial sponsors are Pratt & Whitney, ECHN, and Hoffman Lexus. The road race is organized by more than 400 volunteers from the Manchester Road Race Committee, with support from the town of Manchester.

Organisers of the 2024 TCS New York City Marathon have revealed a world-class line up for this year’s World Athletics Platinum Label road race on 3 November, led by defending champions Tamirat Tola and Hellen Obiri.

Since winning last year in a course record of 2:04:58, Tola won the Olympic title in Paris in a Games record of 2:06:26. What made his feat all the more impressive is that he was only drafted into the Ethiopian team two weeks before the Games, having initially been named as a reserve.

“I’m excited to defend my title in New York, especially coming off an Olympic-record marathon performance,” said Tola. “The hilly course and crowds in Paris definitely prepared me well for the bridges and spectators in New York, where maybe I can go even faster this year.”

Two-time Olympic medallist Bashir Abdi will also be one to watch; the Belgian earned silver at the recent Olympics, having taken bronze at the Tokyo Olympics in 2021 and at the 2022 World Championships.

Three past winners – all from Kenya – are also in the field: 2022 champion Evans Chebet, 2021 winner Albert Korir, and 2019 and 2017 victor Geoffrey Kamworor. Chebet has twice won the Boston Marathon, and has finished first or second in 13 marathons. Kamworor has made it on to the podium in all four of his New York Marathon appearances.

Fellow Kenyan Abel Kipchumba, who won this year’s NYC Half Marathon, will be making his New York City Marathon debut.

The US charge is led by Conner Mantz and Clayton Young, who finished eighth and ninth respectively in the Paris Olympic marathon.

Women’s Open Division

Obiri is a three-time Olympic medallist and seven-time world medallist. Last year the Kenyan became the first woman in 34 years to win both Boston and New York in the same calendar year. So far this year, she retained her Boston Marathon title and went on to earn bronze in the Olympic marathon.

“There’s no place like New York, and I am so ready to defend my title,” said Obiri. “I have been racing very well on the roads in the US, and I hope I can have another good day that sees me in contention once we enter the final stages in Central Park.”

Fellow Kenyan Sharon Lokedi, the 2022 NYC Marathon winner, will return after finishing third last year and fourth in the Olympic marathon in Paris. The Kenyan delegation will also include 2010 champion Edna Kiplagat, four-time Olympic medallist Vivian Cheruiyot, and Sheila Chepkirui, who owns the fastest personal best in the field.

Ethiopia’s Tirunesh Dibaba will make her New York City Marathon debut and is one of the world’s most accomplished long-distance runners as a three-time Olympic and 16-time world champion. She will be joined by compatriot Senbere Teferi.

Dakotah Lindwurm, the top US finisher in the marathon at the Paris Olympics, will lead the US contingent.

Elite field

WomenSheila Chepkirui (KEN) 2:17:29Tirunesh Dibaba (ETH) 2:17:56Vivian Cheruiyot (KEN) 2:18:31Senbere Teferi (ETH) 2:19:21Dera Dida (ETH) 2:19:24Edna Kiplagat (KEN) 2:19:50Eunice Chumba (BRN) 2:20:02Sharon Lokedi (KEN) 2:22:45Hellen Obiri (KEN) 2:23:10Fatima Gardadi (MAR) 2:24:12Kellyn Taylor (USA) 2:24:29Fabienne Schlumpf (SUI) 2:24:30Aliphine Tuliamuk (USA) 2:24:37Dakotah Lindwurm (USA) 2:24:40Lily Partridge (GBR) 2:25:12Jessica McClain (USA) 2:25:46Des Linden (USA) 2:25:55Tristin Van Ord (USA) 2:25:58Khishigasaikhan Galbadrakh (MGL) 2:26:32Maggie Montoya (USA) 2:28:07Katja Goldring (USA) 2:29:01Savannah Berry (USA) 2:29:13

MenEvans Chebet (KEN) 2:03:00Gabriel Geay (TAN) 2:03:00Bashir Abdi (BEL) 2:03:36Tamirat Tola (ETH) 2:03:39Geoffrey Kamworor (KEN) 2:04:23Abdi Nageeye (NED) 2:04:45Addisu Gobena (ETH) 2:05:01Abel Kipchumba (KEN) 2:06:49Albert Korir (KEN) 2:06:57Conner Mantz (USA) 2:07:47Clayton Young (USA) 2:08:00Rory Linkletter (CAN) 2:08:01Callum Hawkins (GBR) 2:08:14Ser-Od Bat-Ochir (MGL) 2:08:50Elkanah Kibet (USA) 2:09:07Noah Droddy (USA) 2:09:09Jonny Mellor (GBR) 2:09:09Jared Ward (USA) 2:09:25Colin Bennie (USA) 2:09:38Futsum Zienasellassie (USA) 2:09:40CJ Albertson (USA) 2:09:53Nico Montanez (USA) 2:09:55Yuma Morii (JPN) 2:09:59

On Tuesday, the New York Road Runners announced the elite fields for this year’s New York City Marathon on November 3. The reigning champions are returning—Hellen Obiri and Tamirat Tola—as are three of the top Americans from the Paris Olympics marathon in August: Conner Mantz, Clayton Young, and Dakotah Lindwurm.

Also running New York are Evans Chebet, the 2022 champion and a two-time winner of the Boston Marathon, and Bashir Abdi, who won the silver medal in Paris. Tola, a last-minute addition to the Ethiopian Olympic team and NYC course record holder, enters as the presumptive favorite after winning the gold medal in Paris. 

In addition to Mantz and Young, the American men will be represented by Elkanah Kibet, CJ Albertson, and Futsum Zienasellassie, among others.

The biggest competition for Obiri, who took bronze in Paris, will likely come from Sharon Lokedi, the winner of the 2022 New York City Marathon. Lokedi was just off the podium in Paris, finishing four seconds behind Obiri in fourth (2:23:14). Lindwurm, who placed 12th in Paris, will lead the Americans, but Jess McClain, Kellyn Taylor, and Aliphine Tuliamuk are all experienced, as is 2018 Boston Marathon winner Des Linden.

You can view the full elite fields here.

The two courses are both hilly, but the inclines in New York are more gradual. The Paris course had two major climbs, including a steep segment during mile 18 that averaged a 10.5 percent grade. In the men’s race, Tola made a strong move on the hill to separate from the field, which ended up getting him the gold medal. Although New York has 810 feet of elevation compared to 1,430 feet in Paris, it’s still a tough course—in fact, we ranked it the toughest of the six World Marathon Majors. 

There’s a relatively tight 11-week turnaround from Paris (after you factor in a week for rest). The men’s Olympic race was August 10 and the women’s race was August 11. The New York City Marathon is scheduled for Sunday, November 3.

Young, who placed ninth at the Olympics, knows 11 weeks isn’t ideal for a full marathon build—he took 16 weeks for Paris—but he’s confident he can run well in November. He’ll resume full-on training next week and is being careful to take a physical and mental break after Paris. 

“I think there can be this mentality that you want to hold onto that fitness from Paris, and that can be a debilitating mentality because if you try too hard to hang on to that fitness, you’re gonna be toast by race day by not taking a proper break,” he said. “It’s a tricky balance.”

Lindwurm, on the other hand, is used to running three marathons a year. The past two years, she’s raced the Boston Marathon in the spring, Grandma’s Marathon in June, and either the Chicago or New York City Marathon in the fall. 

“For courses like New York, I like to say it’s better to show up al dente than overcooked,” she said. “I have no issues looking at an 11 week build, especially because I’ve done Boston to Grandma’s, which I think is like seven or eight weeks, quite a few times. So that never really scares me. I feel like every marathon build you’re just building off of what you did last time, so even if I don’t get any more fit than I was in Paris, I think I’m still in a really good spot.”

In 2022, when she ran New York, she had a tough race and dropped out at mile 18. But Lindwurm said she’s a totally different runner now, so this time, she’s “back for revenge.” She’s coming in with ‘A,’ ‘B,’ and ‘C’ goals: C is to finish the race, B is to crack the top 10, and A is to get on the podium.

Young wants to be more competitive, too.

He ran a fairly conservative race in Paris, holding back slightly on the steep hill at mile 18, but his apprehension caused him to run most of the later miles by himself. “I missed the move,” he admitted. 

At New York, he hopes to race more aggressively, even if it comes with the risk of pushing too hard. “I’m excited to be able to cover more moves late in the race and to be more competitive towards the end, instead of finding myself in no man’s land,” he said. 

He’ll run the race alongside his training partner, Conner Mantz, who finished one spot ahead of him in Paris, in eighth place. The two are longtime friends, but, at the end of the day, they’re competitors. And Young is 0-4 against Mantz in marathons.

Young wants to chip away at the score.

“I love training with Conner every day, and he’s a big reason why I was able to have such a great day in Paris and at the [U.S. Olympic] Trials and previous marathons, but man, I gotta beat him sometime, right?” he said.

“I wanna be competitive with him, and so I’m excited to toe the line with him again and to have that rivalry continue, as well as our friendship.”

Two-time Boston Marathon champion Evans Chebet is unfazed by the presence of Olympic marathon champion Tamirat Tola in his quest to recapture the New York Marathon title on November 3.

Tola secured the Olympic marathon crown with a record time of 2:06:26,  beating Belgium’s Bashir Abdi (2:06:47) and Benson Kipruto (2:07:00).

The Ethiopian is the reigning New York Marathon champion after setting a course record time of 2:04:58 during last year’s edition, edging out Albert Korir (2:06:57) and Shura Kitata (2:07:11).

However, Chebet is confident Tola will not pose a threat to him in New York. “Tola won’t be a threat to my New York ambitions. I’ve raced this course before and I know the strategies I need to secure another win,” Chebet said.

Chebet secured the New York title in 2022 after cutting the tape in 2:08:41 ahead of Kitata (2:08:54) and Netherlands Abdi Nageeye (2:10:31).

The 35-year-old also reckons Tola will not have sufficient recovery time which is instrumental ahead of the race.

“Tola just raced in Paris and with two months until New York, I don’t think he will have sufficient recovery time which is crucial,” Chebet explained.

After battling a ruptured tendon that cost him his Boston title earlier this year, Chebet assures that he’s back to full fitness.

“I have now fully recovered. My body is feeling fine and I am ready for the task ahead,” he noted.

Chebet walked into the April Boston Marathon as the reigning champion but failed to defend his crown after finishing third in 2:07:22— trailing the Ethiopian duo of Sisay Lemma (2:06:17) and Mohamed Esa (2:06:58).

To ensure he is in top form, Chebet revealed that his training consists of 32km runs daily. “I do 32km daily runs—20km in the morning and 12km in the evening,” he noted.

Joining Chebet on the New York startline will be Korir, two-time champion Geoffrey Kamworor and 2021 Valencia Half Marathon winner Abel Kipchumba.

Chebet believes the trio has the potential to deliver a Kenyan podium sweep. “Kamworor, Korir, and Kipchumba are strong competitors. We’re capable of a clean sweep through teamwork,” Chebet noted.

The men’s elite race will also see Olympic silver medallist Bashir Abdi and a strong American contingent, including Conner Mantz, Clayton Young and Noah Droddy, vying for top honours.

On the women’s side, Olympic marathon bronze medallist Hellen Obiri will defend her New York crown, leading a formidable Kenyan lineup that includes 2016 Olympic 5,000m champion Vivian Cheruiyot, two-time Boston Marathon champion Edna Kiplagat, and 2022 champion Sharon Lokedi.

Obiri secured the title last year with a time of 2:27:23, beating Letesenbet Gidey of Ethiopia (2:27:29) and Sharon Lokedi (2:27:33). Their stiffest competition will likely come from Ethiopia’s three-time Olympic champion Tirunesh Dibaba.

Getting to run by all those historic spots requires some epic climbs and descents.The final weekend of the 2024 Paris Olympics will host back-to-back days of thrilling marathons. These prestigious races, set against the backdrop of two of France’s most iconic landscapes—Paris and Versailles—will weave through a tapestry of history, culture, and breathtaking scenery. They begin on August 10 with the men’s race, and then, in a nod to the 40th anniversary of the first women’s Olympic Marathon in Los Angeles, the Paris Olympics will conclude on August 11 with the women’s race for the first time in history.

Here are some of the key details you’ll want to know:

What sites will the runners pass?

It’s not a bad way to tour the area, and it’s quite different than the Paris Marathon that is held each April. Athletes will find themselves tracing a route that dances through nine arrondissements (neighborhoods) of Paris along the banks of the Seine. The runners will begin at the Hôtel de Ville, or city hall, and then pass landmarks such as the Palais Garnier opera house, Place Vendôme, the Louvre museum, and past the Trocadéro. 

Next, they will leave the city to run through historic French towns, including Sevres, on their way to Versailles. The return to the city is a different route and will take them through the Forêt Domaniale de Meudon, a forest. When back in the city, they will be on the Left Bank and run past the Eiffel Tower as well as Parisian neighborhoods. The race ends at the Esplanade des Invalides, in which Napoleon is buried.

This route is based on significant French history. In October 1789, between 6,000 and 7,000 Parisian women, joined by men, marched from the Hôtel de Ville through the city to Versailles. It was because of that march that Louis XVI agreed to ratify the Universal Declaration of the Rights of Man and Citizens. The marathoners are symbolically running in their footsteps. 

How tough is the course?

Unlike some more recent Olympics and U.S. Marathon Trials races, this course isn’t a circuit of repeated loops. Instead, it’s a full loop starting in Paris and loops down to Versailles outside of the city. 

While the elevation profile for the first nine miles looks fairly tame, once the runners are past the halfway mark the landscape changes. The most notable course feature is the three uphill stretches—they’re incredibly steep and very long. 

The first big hill comes just before the 10-mile mark, and it climbs at a 4 percent grade, which is roughly the same as Boston’s famed Newton hills. The difference with the Paris version is that it ascends for about 1.25 miles before it levels off for a bit. (Boston’s longest hill is less than half a mile, according to Sean Hartnett, emeritus professor of geography at the University of Wisconsin-Eau Claire, who specializes in marathon routes and other running competitions.)

The next hill at the 12-mile mark is at 5 percent, steeper than anything on the Boston course and 900 meters long. But those two are just appetizers for the real challenge. That hits just after the 18-mile mark. 

Runners will have to climb for 600 meters, at an average grade of 10.5 percent. Yes, picture putting your treadmill at 10 percent and trying to run up it at marathon pace. Hartnett calls it a “doozy” and struggles to find courses to compare it to. The Bix 7 in Davenport, Iowa, perhaps? Then he gives up. “It’s unlike anything in any competitive road marathon,” he said. (You can view a detailed description of the 15K-33K section as mapped by Hartnett here.)

In total, the route will include 1,430 feet of elevation gain. Possibly more challenging is the 1,437 feet of descent. The make-or-break point for the route might be just after that final brutal uphill, when they are bombing downhill—at some points at a gradient of 13.5 percent. Runners will have to be efficient going down, without pounding so much they trash their quads before the final flat stretch before the finish. To put the course into some more perspective, the World Marathon Majors that are considered the hilliest—Boston and New York City—each have an elevation gain of a little over 800 total feet. And for one final nugget, the average grade of the Mount Washington Auto Road Race is 12 percent. The course record for that 7.4-miler is at around 8:00 pace. 

This course will make the fastest marathoners in the world look almost human at times.

How do the marathoners feel about the course?

Pat Tiernan, an Olympian for Australia who is running the marathon, made two trips to Paris from his training base with Puma in North Carolina to examine the course. His first trip, in early April, was just to get a feel for the course. The second, in late May, was to train on it. 

“The first thing you notice,” Tiernan said in a phone call with Runner’s World, “is that it’s going to be a brutal course. There are going to be people walking.” 

If you look closely at the official Strava route, you can spot some U.S. Olympic marathoners on the leaderboards of the course’s toughest segments.

On April 10, U.S. team member Clayton Young did a 12.80-mile run on the hilliest section of the course, where he “pushed the uphills, chilled the downhills.” During the steepest climb—right before the mile 18 split—Young tackled a .44-mile segment in 3:09, giving him a modest average pace (for a world-class marathoner) of 7:01 per mile. But if you look at Strava’s “grade adjusted pace,” which factors in elevation, that 7:01 converts to 5:03 mile pace. His average heart rate was 179 beats per minute.

Dakotah Lindwurm, a U.S. team member for the women, also previewed the course in April in a run she called, “Tour de La Olympic hills ?].” She racked up an impressive 16 “course records” during her 10.87-mile workout, and on the same steep segment that Young ran, she averaged 7:43 pace with a grade-adjusted pace of 5:21 per mile. 

Emily Sisson, the U.S. record holder in the marathon, has been training for both the hills and the flats. “We’ve been doing a lot of stuff on hills, because [we] want to come out of the hills into the last 10K feeling good,” she says. “That’s also why you don’t want to slack on 10K work, because it could be quite fast at the end. So kind of trying to do it all.” 

Tiernan agreed with Sisson on the unique challenge. If marathoners go too hard through the hills, they could struggle at the end, he said. If they go too easy through the hills and subsequent descents, they might be out of touch by the final 10K. He said the Paris course is as “if you were to do a 10K road race, then go and run a hard 10K hill cross country course, then a 10K road race.” 

If nothing else, it could make for some surprises on the podium.

When exactly are the races?

The men’s event happens on Saturday, August 10. If you want to watch live, get your favorite espresso ready. The event begins at 2 a.m. ET/11 p.m. PT in the U.S. The following day for the women’s race, the 2024 Paris Olympics fully conclude in honor of the 40th anniversary of the first women’s Olympic marathon event, won by Joan Benoit-Samuelson. The start time is also at 2 a.m. ET/11 p.m. PT.

Who are the major names in each race?

Both races are packed with star power in the form of returning Olympic champions, world record holders, and World Marathon Majors winners. The biggest storyline in the men’s race is whether Eliud Kipchoge, the two-time Olympic marathon gold medalist who many consider to be the greatest of all time, will be able to retain his crown in what may be his final Olympics at age 39.

The women’s event is even more stacked and should make for quite the event to cap off the 2024 Olympics. Newly ratified world record holder Tigist Assefa of Ethiopia will have to match speed and strategy against the likes of Hellen Obiri and Peres Jepchirchir of Kenya and the Netherlands’s Sifan Hassan, who is running the marathon after racing in the 5,000 and 10,000 meters on the track. 

Men’s Marathon Contenders

Eliud Kipchoge, Kenya (2:01:09)

Kenenisa Bekele, Ethiopia (2:01:41) 

Benson Kipruto, Kenya (2:02:16)

Tamirat Tola, Ethiopia (2:03:39)

Conner Mantz, USA (2:07:47)

Clayton Young, USA (2:08:00)

Women’s Marathon Contenders

Tigist Assefa, Ethiopia (2:11:53)

Sifan Hassan, Netherlands (2:13:44)

Peres Jepchirchir, Kenya (2:16:16)

Emily Sisson, USA (2:18:29)

Hellen Obiri, Kenya (2:21:38)

Rose Chelimo, Bahrain (2:22:51)

Fiona O’Keeffe, USA (2:22:10)

Sharon Lokedi, Kenya (2:22:45)

Did you know there is a mass participation race?

If not, now you do. It’s called the Marathon Pour Tous, and we’re pretty jealous we can’t run this one. There will be a full marathon and a 10K on the same route as the Olympic marathon on the evening of August 10. Yes, a night race in the City of Lights. More than 20,000 participants are expected for each event.

As we inch toward the fall road racing season, the 2024 Chicago Marathon is the first Abbott World Marathon Major (AWMM) to announce its men’s and women’s elite list. Last year’s elite races in Chicago saw two course records and one world record set by the late Kelvin Kiptum—something that will be hard to beat. But the 2024 field does not lack talent or potential, with former world champion and fourth-fastest marathoner in history Ruth Chepngetich headlining the women’s field and world 10,000m silver medallist Daniel Ebenyo making his marathon debut in the men’s field.

The men’s race

Ebenyo has had a successful career on the track, winning multiple medals at World Championships and Commonwealth Games, but never individual gold. He is currently ranked by World Athletics as the top 10,000m runner in the world, holding a personal best of 26:57.80, which he set in 2023. The 28-year-old was not selected for the 10,000m by the Kenyan Olympic team for Paris 2024 after an eighth-place finish at the Kenyan Trials.

Although the Kenyan star has had success on the track, he has also flourished in his short career on the roads, winning silver in the half-marathon at the inaugural World Road Running Championships in Riga, Latvia. He holds a personal best of 59:04 for the half distance and a world best over 25 km (1:11:13).

Ebenyo’s potential over 42.2 km will be hard to predict; many people had high expectations for three-time world 10,000m champion Joshua Cheptegei of Uganda, but he struggled in his marathon debut last December in Valencia, clocking 2:08:59 for 37th place.

Joining Ebenyo in the men’s field is 2022 London Marathon champion Amos Kipruto, who has the fastest personal best in the field (2:03:13 from the 2022 Tokyo Marathon). Kipruto has podiumed at three of the six AWMMs and is known as one of the best tactical marathoners in the world. Chicago will be Kipruto’s first marathon since his seventh-place finish in Berlin last year.

The lone Canadian in the men’s field is Phil Parrot-Migas of London, Ont. This will be the third marathon of his career. He holds a personal best of 2:15:53, set in Hamburg in April.

The women’s field

At the 2022 Chicago Marathon, Chepngetich was on a world-record pace until the final kilometre, ultimately missing it by 14 seconds (2:14:18). This capped off her second-straight Chicago victory, following in the footsteps of her compatriot, Brigid Kosgei. Last year, Chepngetich was second to Sifan Hassan’s course record-setting run, in 2:15:37. Her personal best is the fastest in the field by a minute and a half, and with her experience on the flat and fast course, she’s going to be a tough athlete to beat come Oct. 13.

Besides Chepngetich, there’s a strong American contingent, consisting of three of the country’s top five fastest marathoners: Keira D’Amato, Sara Hall and Betsy Saina. D’Amato had a rough go at the 2024 U.S. Olympic Trials, and was unable to finish, due to injury. Months later, she announced a coaching change and a planned move to Utah to train under distance running guru Ed Eyestone, the coach of U.S. Olympic marathoners Conner Mantz and Clayton Young. D’Amato, who will turn 40 in October, told Runner’s World she made the switch because she wanted a different perspective on her training and a chance to learn from someone new.

Saina comes into the race as the strongest American athlete, placing in the top five of her last three marathons, including a win at the 2023 Sydney Marathon. Sydney is currently a candidate to be added as the seventh AWMM, joining Tokyo, Berlin, London, Boston, Chicago and NYC.

Discover Team USA's men's track and field roster for Paris 2024, featuring stars like Noah Lyles and Rai Benjamin aiming for gold.

The Olympics are once again upon us, and Team USA is ready to make a mark at the Paris 2024 Olympic Games.

With a mix of returning medalists and fresh faces, the American men's track and field roster boasts exceptional talent across a variety of events.

Pulse Sports looks at the athletes representing the United States in each event, highlighting their recent triumphs and expectations for the upcoming games.

100m

The face of USA track and field Noah Lyles confirmed his top-tier status with a scorching 9.83 seconds in the men’s 100-meter final at the trials.

Alongside him, Kenny Bednarek and Fred Kerley, who previously clinched a silver medal in Tokyo, are all set to bring their explosive speed to the Paris tracks.

This trio’s combination of experience and raw power forms a formidable front for the U.S. in one of the Olympics' most iconic events.

110m hurdles

A familiar name in the hurdles Grant Holloway is eyeing gold after a near miss in Tokyo, where he took home silver.

At the trials, he showcased his readiness by clocking in at 12.86 seconds, a time that would have won him gold in the previous Olympics.

Joining him are Freddie Crittenden and Daniel Roberts, the former making his Olympic debut, and the latter bringing experience from Tokyo, setting up a strong team for this high-stakes event.

200m

Noah Lyles demonstrated his versatility and sheer pace by also clinching the 200-meter at the trials with an impressive 19.53 seconds, narrowly edging out Kenny Bednarek.

With Erriyon Knighton rounding out the team, this event is likely to be a highlight for the U.S., with all three runners previously finishing in the top four at Tokyo 2021 behind Canada’s Andre De Grasse.

400m

Michael Norman returns with hopes of improving on his fifth-place finish in Tokyo.

He is joined by Quincy Hall, whose commanding win at the trials with a time of 44.17 seconds positions him as a strong medal contender.

Chris Bailey rounds out the team bringing fresh energy to the mix.

400m hurdles

Rai Benjamin, who captured silver in Tokyo, solidified his Paris bid with an impressive sub-47-second finish at the trials.

CJ Allen and Trevor Bassitt, both first-time Olympians, will join Benjamin as they aim to convert his previous silver into gold.

800m

Bryce Hoppel returns to the Olympics with an improved trial time that bested his Tokyo performance.

Hobbs Kessler, having already qualified for the 1500m, adds the 800m to his Paris challenges, showcasing his endurance and tactical racing prowess.

Brandon Miller completes the team, ready to make his Olympic debut.

1500m

Cole Hocker, Yared Nuguse, and Hobbs Kessler make up the U.S. team for the 1500-meter race.

All three athletes met the Olympic standard at the trials, demonstrating their readiness and resilience.

This event will test their strategic racing abilities and endurance on the Olympic stage.

5000m

Grant Fisher and Abdihamid Nur are set to represent the U.S. in this challenging race.

Fisher, doubling down after his 10,000m trial win, and Nur, making his Olympic debut, will need to bring their best to contend with the global competition.

10,000m

Grant Fisher leads the U.S. team again in the 10,000m, followed closely by Woody Kincaid and newcomer Nico Young.

This trio having demonstrated strong performances at the trials are prepared to face the long-distance challenge in Paris.

Decathlon

Heath Baldwin, Zach Ziemek, and Harrison Williams represent the U.S. in the decathlon an exhaustive series of ten track and field events that tests versatility and stamina.

Baldwin led the trials, while Ziemek brings experience from his sixth-place finish in Tokyo.

Discus

Andrew Evans and Joseph Brown look to improve the U.S.'s standings in the discus throw, both having shown strong potential at the trials with throws exceeding 65 meters. They aim to transform their trial success into Olympic medals.

Hammer

Daniel Haugh and Rudy Winkler, returning Olympians, have shown significant improvements since Tokyo.

Haugh, in particular, won the hammer throw final at the trials, indicating that he is a strong contender for a medal in Paris.

High Jump

Shelby McEwen and JuVaughn Harrison are set to return to the Olympics, aiming to surpass their previous performances.

Harrison, who finished seventh in Tokyo, looks to leverage his experience for a better outcome in Paris.

Javelin

Curtis Thompson leads the team in the javelin throw, hoping to build on his past Olympic experience.

He is joined potentially by Capers Williamson and Donavon Banks whose participation will depend on the final world rankings.

Marathon

Leonard Korir, Conner Mantz, and Clayton Young have secured their places on the marathon team, each bringing unique strengths and strategies to one of the Olympics' most grueling challenges.

Pole Vault

Chris Nilsen and Sam Kendricks, with past Olympic experiences of highs and lows, aim to dominate the pole vault.

Jacob Wooten joins them, making his first appearance on the Olympic stage.

Shot Put

Ryan Crouser, Joe Kovacs, and Payton Otterdahl, all exceeding the 22-meter mark at the trials, form a powerful shot put trio.

Their aim is clear: to return with gold and silver medals.

3000m Steeplechase

Kenneth Rooks and Matthew Wilkinson will tackle the steeplechase, a race combining speed, stamina, and technique.

Both first-timers at the Olympics, they aim to make a significant impact in Paris.

Triple Jump

Donald Scott returns to the triple jump, along with newcomer Salif Mane, who impressed with a 17.52-meter jump at the trials.

Their sights are set on improving their standings and aiming for the podium in Paris.

Here’s who will be representing the U.S. in Paris—so far.

The Team USA track and field team will compete at this summer’s Olympic Games in Paris from August 1 to August 11. The first members were named on February 3 at the U.S. Olympic Marathon Trials in Orlando, Florida. The rest of the squad will be determined at the Olympic Track and Field Team Trials in Eugene, Oregon, which are taking place now until June 30.

Here’s who has made Team USA—so far. 

100 meters

Women’s team

Sha’Carri Richardson

24 | First place in 10.71 | First Olympics

Melissa Jefferson

23 | Second in 10.80 | First Olympics

Twanisha “TeeTee” Terry

25 | Third in 10.89 | First Olympics

Multi events

Men’s decathlon 

Heath Baldwin

23 | First place with 8625 points | First Olympics

Zach Ziemek

31 | Second with 8516 points | Sixth at 2020 Olympics, seventh at 2016 Olympics

Harrison Williams

28 | Third with 8384 points | First Olympics

Shot put

Men’s team

Ryan Crouser

31 | First place in 22.84 meters | Olympic gold medalist in 2016 and 2020

Joe Kovacs

34 | Second in 22.43 meters | Olympic silver medalist in 2016 and 2020

Payton Otterdahl

28 | Third in 22.26 meters | 10th at 2020 Olympics

10,000 meters

Men’s Team

Grant Fisher

27 | First in 27:49.47 | 5th in 10,000 meters at 2020 Olympics

Woody Kincaid

31 | Second in 27:50.74 | 15th in 10,000 meters at 2020 Olympics

Nico Young

21 | Third in 27:52.40 | First Olympics

Marathon

Women’s Team

Fiona O’Keeffe

25 | First in 2:22:10 | First Olympics

Emily Sisson

32 | Second in 2:22:42 | 10th in 10,000 meters at 2020 Olympics

Dakotah Lindwurm

28 | Third in 2:25:31 | First Olympics

Men’s Team

Conner Mantz

27 | First in 2:09:05 | First Olympics 

Clayton Young

30 | Second in 2:09:06 | First Olympics 

Leonard Korir

37 | Third in 2:09:57 | 14th in 10,000 meters at 2016 Olympics

The United States will have three men in the 2024 Olympic marathon after all. Following months of uncertainty, World Athletics added one universality place and four rankings places to the Olympic marathon field on Tuesday. The four ranking spots were awarded to athletes from Chile, South Africa, the United States, and Australia, meaning that Leonard Korir will join Americans Conner Mantz and Clayton Young on the Olympic marathon start line on August 10.

Korir’s spot had been in jeopardy after World Athletics added 11 universality places on May 8, but the Road to Paris list of qualifed athletes has been updated and American CJ Albertson is now listed as qualified at spot #84. Per USATF selection procedures, Albertson’s place will pass to Korir, the third-placer at February’s US Olympic Marathon Trials. Korir’s coach Scott Simmons confirmed to LetsRun.com that Korir is now qualified and will compete in the Olympic marathon on August 10.

Australia’s Wide World of Sports reported that in recent weeks, World Athletics had been working on a solution to fit some highly-ranked athletes into the Olympic marathon while respecting Olympic sport quota limits set by the International Olympic Committee.

It was not immediately clear why World Athletics added four ranking places on Tuesday; this story will be updated as LetsRun.com learns more.

Conner Mantz sure knows how to put on a show at Folsom Field.

A year after a dramatic finish to win the Bolder Boulder, he did it again on Monday. Mantz surged past Yemane Haileselassie of Eritrea in the final 250 meters to claim the title in the International Pro Team Challenge for the second year in a row.

Mantz, running for the USA Red team, finished the 10K race in 29 minutes, 12.51 seconds to outlast Haileselassie by just 1.8 seconds.

“I think it’s a big deal for me just because this is such a prestigious race and getting the body to dig that deep is something I’m really trying to work on,” said Mantz, who had a strong final kick to win by only four seconds in 2023. “So this is a race that was good to get the best out of myself.”

Mantz’s USA Red squad finished second in the team standings, behind the USA White team, which was led by third-place finisher Sam Chelanga (29:21.16). This is the first time since 2017 that a USA squad finished atop the team standings.

Biya Simbassa (fifth, 29:37.39) and Reed Fischer of Boulder (eighth, 29:41.97) teamed with Chelanga on the USA White team. Mantz ran with fellow BYU alums Clayton Young (seventh, 29:38.47) and Jared Ward (14th, 32:05.50).

Mantz was at or near the lead throughout the race but had a tough time pulling away.

“I just started out really quick and it felt pretty easy, and I was, like, running fast,” he said. “But then as the race went on I started slowing down and I couldn’t speed up, which was getting a little frustrating because I kept trying to take the lead and kind of break that pack open. Every time I took the lead to push I couldn’t get anybody to break out that pack.”

Heading up the final hill on Folsom Street, Haileselassie took the lead

“I trailed all the way behind the group,” he said. “I tried pushing the uphill.”

As the race went into the downhill into Folsom Field, however, Mantz found a new gear.

“I could hear (Haileselassie) struggling breathing, really hard,” Mantz said. “So I was like, ‘I’m gonna stay as close as I can and try and get him on the inside of the stadium, but by the time he crested going to the left, I made a hard move down that little hill and I could tell he was not landing right. So I was like, ‘OK, maybe I need to go now.’ His form was kind of dying. He didn’t slow down that much, though.”

It was enough of a slowdown, however, for Mantz to take advantage and become the first repeat champion since Allan Kiprono of Kenya in 2012-13. He’s only the fifth male to win back-to-back titles.

“It was good race for me,” Haileselassie said. “He led all the way and I tried to push him. He’s strong. He caught me. He’s good in downhill.”

The final kick wasn’t easy, though.

“I was surprised how hard it hurt,” Mantz said. “I had a good workout on Friday and a good one on Tuesday last week. So I was pretty confident I could kick really hard. When I tried to kick, it didn’t feel as good as I would have thought. I expected to feel a lot better at the end.”

The result felt pretty good, though. Mantz will complete at the Olympics in the marathon later this summer, but it meant a lot to him to win the Bolder Boulder again and to feel the electricity of the Folsom Field crowd.

“It’s a blast,” he said. “The crowd was so loud and it was just fun to be in such a special environment. It’s tough, though, like trying to kick and you’re out of breath. It’s tough to really enjoy the crowd 100% but I enjoyed it as much as I could.”

Although he came up short, Haileselassie was in awe of the environment, as well.

“Amazing,” he said. “I’m so excited to see these people. I was hearing about this yesterday. It’s really nice. I like it. It’s a lot of people. Really amazing.”

Conner Mantz, Clayton Young, and Leonard Korir will run in the International Pro Team Challenge on May 27.

Memorial Day is always an exceptional celebration for runners in Boulder, Colorado, but this year, it will have some extra special Olympic flair.

On Monday, May 27, more than 40,000 runners will run through the city that’s known for the iconic Flatirons rock formations, the Pearl Street pedestrian mall, and an exceptionally active population in the annual Bolder Boulder 10K. Now in its 44th year, it’s been one of the top road running races in the U.S. since its inception, and this year will serve as one of the final tune-ups for the men’s U.S. Olympic marathon squad before racing in the Paris Olympics later this summer.

Conner Mantz, Clayton Young, and Leonard Korir, the top three finishers in the 2024 U.S. Olympic Trials who will be racing the marathon in the Paris Olympics on August 10, will be competing as Team USA Red in the Bolder Boulder’s International Pro Team Challenge that follows the citizen’s races. (Korir is expected to officially be named to the U.S. team in early May based on final pre-Olympic international rankings.)

The pro race, which has a prize purse of $83,700 before potential bonuses, is one of the things that makes the Bolder Boulder so unique. After all the runners in 98 citizen waves have completed the race, professional men’s and women’s international teams from more than a dozen countries compete on the same course for team and individual titles. The races feature a staggered start, with women beginning 15 minutes before the men so the winners of each race will finish about 10 minutes apart inside the University of Colorado’s Folsom Field football stadium.

The finishing moments are among the thrilling spectacles in American running. By that point, the stadium is filled with a near-capacity crowd of roaring runners, family, and friends who have been watching the action play out on the massive video screens.

“The finish in the full stadium is like nothing else in the sport,” says Mantz, 27, who won the men’s race last year in 29:08 with a thrilling late-race surge to pass Kenya’s Alex Masai in the final 200 meters before the finish. “It was pretty electric. It took away all the pain you’re feeling mid-race. I was like, ‘Just race as hard as you can.’”

Team USA Red will have plenty of competition, from Team USA White, the secondary American team of Jared Ward, Futsum Zienasellassie, and Sam Chelanga, as well as teams from Kenya, Ethiopia, Mexico, and Rwanda. Teams are scored like a cross country race, with points awarded on the basis of finishing place, which means the team with the lowest combined score for all three runners is the winner. Ties are decided by the positions of the third-place finishers.

The women’s Team USA Red team will be led by defending champion Emily Durgin, along with Sara Hall and Boulder native Nell Rojas. Durgin finished ninth at the U.S. Olympic Trials in February and won the USATF 10 Mile Championships on April 7 in Washington D.C. At last year’s Bolder Boulder, she stormed to victory in 33:24, winning by 24 seconds over Kenya’s Daisy Kimeli.

Hall placed fifth in the U.S. Olympic Trials Marathon on February 3 in a U.S. master’s record (2:26:06) and 15th in the Boston Marathon on April 15. The women’s Team USA White roster will be composed of an all-University of Colorado alumnae squad—Makena Morley, Sara Vaughn, and Carrie Verdon.

“I can’t wait to be back in Boulder for the best day of the year,” says Durgin, 29, who will compete in the U.S. Olympic Trials 10,000 meters on the track in late June with the hopes of making the U.S. Olympic team. “Competing with Nell and Sara will make the experience even better.”

The women’s U.S. Olympic marathon team of Fionna O’Keefe, Emily Sisson, and Dakotah Lindwurm were invited to race in the Bolder Boulder but each runner declined, citing scheduling timing conflicts or a disinterest in racing at Boulder’s lofty altitude (5,430 feet). All of the runners who are racing for the U.S. teams in Boulder live at 4,500 feet or higher.

An Olympic Legacy

Boulder is known as one of the top running  meccas in the U.S., in part because elite-level American and international runners have made it their training base since Olympic gold medalist Frank Shorter arrived in the early 1970s. Emma Coburn, Jenny Simpson, Yared Nuguse, Joe Klecker, Jake Riley, Hellen Obiri, and Edna Kiplagat are among the many top-level runners who are currently training in Boulder.  Shorter, the 1972 marathon gold medalist, was a co-founder of Bolder Boulder 10K in 1979, and helped it grow into one of the country’s largest races. 

Since then, numerous U.S. Olympians have raced in the Bolder Boulder, including Deena Kastor (a three-time women’s champion), Aliphine Tuliamuk (the 2022 women’s winner), Alan Culpepper, Elva Dyer, Ryan Hall, Abdi Abdirahman, Jorge Torres, Shalane Flanagan, Amy Cragg, Magdalena Boulet, and Libby Hickman, as well as Korir (who won it in 2022), and Ward (who was fourth in 2022).

Thanks to Boulder’s robust running community and the prestige of the race, the Bolder Boulder has also always featured fast sub-elite runners competing in the early citizen waves. Yet, the race has also celebrated dedicated middle-of-the-pack runners, as well as the first-time runners and walkers in the later waves. It was one of the first races to have bands playing along the course (as well as belly dancers and other entertainers), runners dressed up in costumes, elite wheelchair races, and in recent years, it has been known for a mid-race slip-and-slide and unofficial bacon aid station.

For the past 25 years, the Bolder Boulder has organized a special Memorial Day tribute—one of the largest in the country—that honors military veterans and new cadets.

The U.S. men’s Olympic marathon team competing in this year’s Bolder Boulder will be a legacy moment for the race, says Bolder Boulder race director Cliff Bosley.

“Having the three men that will represent our country in the marathon at this summer’s Paris Olympic Games is something we are extremely proud of,” Bosley says. “All three ran here last year, and to have them back is just incredible for the race, the city of Boulder, and the sport of running.”

These 2024 Olympians know how to help each other while keeping it fun.

Pianist Harold Mabern said that jazz is “competition without animosity.” He might well have been describing the running relationship of Conner Mantz and Clayton Young, who finished first and second, respectively, at the U.S. Olympic Marathon Trials in February. 

That Mantz and Young are not just two guys who run together, but true training partners, became obvious over the second half of the Trials race. Zach Panning, who wound up finishing sixth, took the lead in the sixth mile and dropped the pace by more than 10 seconds per mile. Mantz and Young tucked in; by the 19th mile, when they were Panning’s only company, they slapped each other’s hands in an apparent celebration of making the team. 

When Panning started to slow a few miles later, Mantz and Young pushed on ahead. With two miles to go, Mantz was visibly struggling. Young, looking great by comparison, repeatedly talked to Mantz and stayed with him rather than running the faster pace he looked capable of. In the closing strides, Young eased back as an exhausted Mantz heaved himself over the finish line, one second ahead of his training partner.

Seven years earlier, their first run together was also memorable. Both are members of the Church of Jesus Christ of Latter-Day Saints (LDS), the largest Mormon denomination. Many LDS members go on a one- to two-year mission in their late teens to early 20s. Even for members who are top athletes, the mission is primary; most do little to no training and gain a significant amount of weight.

In 2017, Mantz returned from his mission weighing 150 pounds, compared to his usual 120. A little more than a month later, down to 140, he showed up for his first day of practice with the Brigham Young University team. The group was doing an 8-mile tempo run a little slower than 5:00 per mile. “I held onto the pack for as long as I could,” Mantz recalls. “I almost made it 5 miles until I had to slow down.”

Young, who was in the pack, says, “When Conner stuck with us past halfway, I thought, ‘Oh my gosh, he’s only a month and a half off his mission. Conner is the real deal.’”

They began training together regularly in 2019, the year when Young went pro after winning the NCAA 10,000-meter title. Young remained in Provo to train under BYU coach Ed Eyestone, a two-time Olympic marathoner. While at BYU, where he won two NCAA cross country titles, Mantz mulled going pro. He initially stayed in Provo, but thought that he would soon move and join the Oregon-based Bowerman Track Club or another group. Instead, a few months became several months, then several months became a year. After Mantz ran 2:08:16 at the 2022 Chicago Marathon in his debut, he thought, “Alright, this is working.”

That’s an understatement. Here are six takeaways about being good training partners from Mantz and Young, who will run the Olympic Marathon in Paris on August 10.

Find people with similar goals and outlooks

Since their build-up for the 2023 Chicago Marathon, where both PRed (Mantz 2:07:47, Young 2:08:00), they’ve had near-identical competitive schedules. Mantz and Young typically run together six days a week. They do their main run of the day in the morning. Depending on their schedules, the two, who live a few miles away from each other, sometimes also meet for their shorter afternoon run.

Why don’t they run together seven days a week? Both run their 100-plus-mile weeks while devoting Sundays to their faith. Being an outlier in that regard was one reason that Mantz decided not to join a more formal pro group. “I knew nobody else would be taking Sundays off,” he says, “and that added to the list of reasons to stay here.”

Good training partners help you get more out of yourself

Mantz is a notoriously hard trainer. Young is probably better aware of that than anyone else.

“My best workouts are keeping up with Conner, but Conner’s worst workouts are staying with me,” Young says. “I can’t remember the last time I dropped him in a workout or a long run. That’s one of the beauties about working out with Conner—you really do get pushed to your limit. My workouts with Conner are usually far better than they would be by myself. I just have to make sure I don’t go too hard.”

But pace-pushing Mantz also benefits from having Young to gauge himself by. 

“For the most part, I would be way worse on my own,” Mantz says. “I can put a lot of pressure on myself and run too fast early on. I’m all about, ‘Let’s run faster than we did at this point last build-up.’ I see it as I want to get better every day. It’s a little difficult, because I may have gone a little too hard in workouts over the last few years, and so now to even match what I did a year or two ago is quite difficult.”

Compare yourself to you, not your training partners

“There are definitely workouts where Conner is totally trashing me the last interval,” Young says, “and I just have to say, ‘Okay, I did what Coach said and I’m faster in February 2024 than in February 2023. I just really need to compare myself with myself.”

If, like Young, you have a training partner who likes to hammer, do like Young and listen to what your body is saying on that day.

“Typically, Coach will give us some splits he thinks we should start at,” Young says about hard workouts. “But it’s not uncommon for Conner to go faster than those splits, and so I have to do these mental gymnastics of, ‘Do I go with Conner or do I do what Coach said?’ Conner and I are obviously really competitive, and you get a lot of confidence training with one of the best athletes in the marathon, so should I stick with what feels good and with what Coach said, or should I try to close this gap and run with Conner? Sometimes I do, sometimes I don’t.”

Share both the joys and the struggles

As pros, Young and Mantz are unlikely to come up with reasons to blow off runs. But we all need an occasional pick-me-up.

“If I’m not feeling good during a workout, I turn to Clayton and say, ‘You’re leading the next one,’” Mantz says. “And he’s always like, ‘Alright, I’ll help out,’ even if he’s also having a bad day.”

For many of us, meeting our running partners doesn’t just help us get out the door. Doing so is often a dependable source of pleasure. That’s as true for Olympians as it for the regular runners. “I just get excited sometimes thinking about the camaraderie and that I get to run with Clayton today,” Mantz says.

Acknowledge irksome behaviors but keep them in perspective

Some days with your training partners won’t be exciting or fun. You might even find yourself wishing you were running alone. But as with a romantic partner, it’s the overall quality of the relationship that matters.

“There are times I’m like, ‘Conner, why did you go that fast? I thought Coach said to do this,’” Young says. “I can get frustrated. But at the end of the day, it’s making me faster. As long as I recognize that balance and look at the big picture, having Conner with me as a training partner far outweighs the little frustrations that I have every now and then.”

Use your time together to improve your lives

Like a lot of us, Young and Mantz spend a good amount of their running time talking about running—how their most recent workout went, what races they have coming up, how the BYU team and other top runners are doing, what the weather will be like on their next hard day. But, says Young, “we’re kind of unique professional runners in that we have a lot of stuff going on outside of running. So we’ll also talk about family, real estate, investments, taxes.”

Mantz, who at age 27 is three years younger than Young, has used a lot of their run time to discuss marriage. “That’s the biggest benefit of having Clayton as a training partner—asking questions and getting advice on things like adjusting to having somebody in your life at a new level,” he says.

Young, who had knee surgery less than a year before making the Olympic team, says, “We’ve gone through some tough stuff. We’ve been able to lean on each other a lot. Our runs together are often like a therapy session.”

The New York Road Runners (NYRR) has announced that the 2024 United Airlines NYC Half, taking place Sunday, March 17, will feature 11 Olympians, seven Paralympians, and several more professional athletes who have their eyes on the Paris 2024 Games this summer.

Conner Mantz and Clayton Young, fresh off finishing first and second, respectively, at the U.S. Olympic Marathon Trials, will headline the men’s open division at the United Airlines NYC Half, while two-time U.S. Olympian Hillary Bor will race 13.1 miles for the first time in his career and the world’s most-decorated distance runner, Kenenisa Bekele, will return to New York for his second NYRR event. The women’s open division will be chock-full of established contenders, including Olympians Des Linden, Jenny Simpson, Edna Kiplagat, Karoline Bjerkeli Grøvdal, and Malindi Elmore, in addition to World Championships marathon bronze medalist Fatima Gardadi.

These athletes will lead more than 25,000 runners during the United Airlines NYC Half, the world’s premier half marathon, organized by NYRR, which runs from Brooklyn to Manhattan, passing historic landmarks, diverse neighborhoods, and sweeping views of the city along the way before finishing in Central Park.

Men’s Open Division

Mantz and Young, training partners from Provo, Utah, will line up together at the start in New York less than two months after finishing one-two at the U.S. Olympic Marathon Trials in Orlando and qualifying for the Paris 2024 Games. Mantz was fifth in his first United Airlines NYC Half in 2022, and last year became the seventh-fastest American marathoner in history when running 2:07:47 to finish sixth at the Chicago Marathon. Young finished right behind him in seventh in 2:08:00 and will be making his United Airlines NYC Half debut.

“I think I have a lot of room to improve in the halfs,” Mantz said on the latest episode of NYRR Set the Pace, Feb. 22, 2024. “I want to get these halfs in so I can have more confidence heading into Paris. I ran [the United Airlines NYC Half] in 2022…which was probably one of the most special experiences and it was a huge learning [experience]. It was probably my first race where I was competing against a big international field…so it was a really good experience for me, and I think it’s one I want to repeat and take what I’ve learned in the last two years and use it.”

Ethiopia’s Bekele, a four-time Olympic medalist, 16-time world champion, and the third-fastest marathoner in history, will challenge the American duo, racing with NYRR for the second time after finishing sixth at the 2021 TCS New York City Marathon. He will be joined at the starting line by Kenya’s Abel Kipchumba, the reigning champion of the B.A.A. Boston Half Marathon who owns one of the top-10 half-marathon times in history.

On Thursday, the New York Road Runners (NYRR) announced the field for the 2024 NYC Half on March 17, which will feature Canadian marathoners Malindi Elmore and Tristan Woodfine alongside 11 Olympians and one of the world’s most decorated distance runners, Ethiopia’s Kenenisa Bekele.

This will be Bekele’s first time at the NYC Half and only his second career road race in New York City. (He finished sixth at the TCS New York City Marathon in 2021.) Bekele is one of the most prolific runners of all time, having been at the top of the sport for more than two decades. His personal best of 2:01:41 from the 2019 Berlin Marathon still stands as the Ethiopian national record, and makes him the third-fastest marathoner in history.

Bekele will headline the men’s race alongside top U.S. marathoners Conner Mantz and Clayton Young, who are fresh off finishing first and second, respectively, at the U.S. Olympic Marathon Trials in Orlando, Fla., on Feb. 3. Also joining the men’s field is Cobden, Ont.’s Woodfine, who is coming off an impressive 2:10:39 personal best and sixth-place finish at the 2024 Houston Marathon. The 30-year-old is currently training for the 2024 Boston Marathon, where he hopes to place in the top five to potentially secure a spot on the Canadian Olympic marathon team in Paris.

The women’s elite field will be full of established distance runners, including Olympians Des Linden, Jenny Simpson, Edna Kiplagat and Elmore, who was recently nominated to her third Olympic Games. Elmore secured her spot on the Canadian team last fall with a 2:23:30 clocking at the 2023 Berlin Marathon, the second-fastest Canadian women’s marathon time. Like Woodfine, Elmore is also training for the 2024 Boston Marathon, which she hopes will prepare her for the hilly marathon course at the 2024 Paris Olympics, which is expected to be the hilliest Olympic marathon course to date.

The men’s and women’s elite field will lead more than 25,000 runners during the United Airlines NYC Half, the world’s premier half marathon, which runs from Brooklyn to Manhattan, passing historic landmarks, diverse neighbourhoods and sweeping views of The Big Apple before finishing in the middle of Central Park.

It’s been an exciting start to the year for Brigham Young University (BYU) cross-country and track head coach Ed Eyestone. In February, three athletes who once ran for Eyestone at BYU qualified for the Paris Olympics in the men’s marathon, including Canada’s Rory Linkletter, who hit the Olympic standard at last weekend’s Sevilla Marathon, running a two-minute-plus personal best of 2:08:01.

Eyestone, who coached Linkletter for five years at BYU before Linkletter turned pro (he is now coached by former U.S. marathoner Ryan Hall), knew he was ready for a breakout performance after watching Linkletter execute a top-20 finish in the marathon at the 2023 World Championships in Budapest. “I was super excited for him, and told him he was next, after the U.S. marathon trials,” says Eyestone. “To see him execute on race day, and run a fast time, I was proud of him.”

“It turns out that the group of 10K runners we had in 2018 was special,” laughs Eyestone. Linkletter ran for BYU in Provo, Utah, from 2015 to 2019, and just happened to be a part of a special group of young runners who would turn out to be three of North America’s top marathoners. U.S. Olympic Marathon Trials champion Conner Mantz and second-place finisher Clayton Young also ran at BYU during this time; they helped lead the Cougars XC team to three top-three finishes and an NCAA championship title in 2019.

“Looking back on that 2018 team, we were second and now have three men who’ve run faster than 2:08:10… if only the NCAA’s was 26.2 miles,” Eyestone laughs.

“Every high school athlete we recruit has aspirations of running professionally or being an Olympian one day,” he says. “I know with Mantz, he was heavily recruited out of high school, and he wanted to go to a school that would one day prepare him for the marathon.”

Eyestone’s coaching philosophy for developing long-distance athletes is not rocket science. He believes in long-term progression, so his athletes aren’t maxing out in college, and are leaving the window open for higher mileage post-collegiately. “I’ll have my 5,000m and 10,000m guys run around 80 miles a week, with a long run of 90 minutes,” he says. Eyestone has continued to coach Mantz and Young at the professional level, and still swears by not having them do much over two-hour long runs. “We have a great program at BYU, and it’s not unusual for Mantz and Young to hop in and work out with the college kids.”

BYU is an altitude school, standing at 1,400 metres above sea level, and has a large recruiting pool and an extensive following, with its affiliation with the Church of Jesus Christ of Latter-day Saints.

When Eyestone arrived as a coach at BYU in 2000, his goal was to build a culture to become a powerhouse program in the NCAA. “We wanted to recruit guys who wanted to challenge for an NCAA XC podium spot every year,” he says. “It all starts at the beginning of the year, with the team’s veterans setting the tone and getting younger athletes and recruits to buy in.”

Despite Linkletter choosing to part ways with Eyestone as his coach in 2019, the two remain close friends and share a level of respect for one another. “Rory is an incredible leader; he was our team captain,” says Eyestone. “He would always hold the team accountable for showing up on time and developing a healthy routine […] I remember he called it Ferrari fuel.”

Eyestone’s favourite thing about being a coach is being able to see the ripple effect of a good performance or win on an athlete’s family and personal life. “My son-in-law told me on Sunday after Rory’s race that four percent of the athletes in the men’s marathon in Paris will be former BYU runners,” Eyestone revealed. “I couldn’t be more proud of them.”

Every week, TRACK: All-Access reveals the raw training of star athletes like Conner Mantz, Clayton Young, and Elle St. Pierre.

“You just watched an attempted murder,” says Graham Blanks as he catches his breath on a pole vault mat at the Harvard University indoor track. 

His coach, Alex Gibby, prescribed Blanks a lengthy session. Three sets of 12 minutes at threshold pace (4:49 to 4:40 mile pace), followed by four fast 300-meter reps on the track. Blanks ripped the last interval in 41.9 seconds.

The 2023 NCAA Cross-Country champion—along with his teammate, Maia Ramsden—is the subject of an episode of the new running YouTube channel TRACK: All-Access.

The channel is the latest project from Gordon Mack, who spent the previous decade working at FloTrack and MileSplit, where he wrote articles, covered meets on-site, and co-hosted the FloTrack Podcast. Last year, after a career change, Mack got the idea of doing weekly workout videos. Now, he’s diving head-first into the venture, traveling across the country to create content with some of the biggest names in running.

Mack posted his first video—3-mile repeats with marathoners Conner Mantz and Clayton Young—to popular reception. Since then, he’s been releasing at least one episode every week and has featured the likes of Stanford University stand-out Nico Young, high school star JoJo Jourdon, and 1500-meter Olympian Elle St. Pierre.

So far, he says it’s been a success. 

“I’ve been pleasantly surprised and blessed and happy and thankful that people are responding positively,” Mack says. “When you start something, you have in your head the idealistic response, but you actually don’t know if it’s gonna happen until you put it out there. And fortunately, people seem to really like the content.”

Mack plans on releasing videos every Tuesday morning, but for the first few weeks, he’s uploading another video on Thursdays to give the channel some momentum. So far, TRACK: All-Access has over 7,000 subscribers, and the workout video with Nico Young has racked up more than 83,000 views.

While YouTube comments can quickly become crude, viewers seem to welcome Mack’s content. Sometimes they’ll offer feedback or encourage Mack to film episodes with specific teams. Some users have even joked that workout videos are prophetic.

“Babe wake up! All Access just posted another workout video ? ?” @sofodachimp2776

“Thank you for the back stage pass. I feel so honored to be part of this team.” @deviljames

“I’m starting to think track all access has the script” @orangepeanutyguy6569

The essence of the channel is in its name: access. Mack believes that track and field fans—himself included—crave more behind-the scenes content from athletes, outside of competition or media appearances. “We love watching them race, run records, and win championships,” he says. “But we also really love to see how they did it. And a lot of that is not really shown.”

After working in the running industry for over a decade, Mack has accumulated a rolodex of contacts with professional athletes and coaches. So far, the videos have focused on distance runners, but Mack plans on incorporating sprinters and field events into the mix as well. 

Along with access, Mack wants the videos to be in-depth. Instead of editing the raw footage down into highlights, he prefers to show every rep of a session— even the more monotonous parts—to paint a full picture of training. The relationships between the athletes and their coaches are just as important, too. “[I’m] trying to give the user a viewpoint as if they got to watch the practice in full time for that full hour-and-a-half session,” he says.

Mack is a one-man show so far. He films and edits the entirety of the videos, and he has to get creative sometimes to keep up with the runners. When he was initially filming Conner Mantz for a workout in Provo, Utah, Mack sped alongside him on a bike—until he got a flat tire. He came back two days later with a car.

Although TRACK: All Access is still in its infancy, this isn’t a part-time job for Mack—this is his life for the foreseeable future. He plans on supporting the channel with YouTube advertising revenue, as well as working with brands on potential sponsorships down the line. Consistency is a cornerstone of the channel, and Mack plans to keep his output high.

“At the end of the day, it’s a very simple concept,” he says. “It’s workout videos with the best elite athletes in the varying degrees of our sport and the varying disciplines of our sport. And, hopefully, if I put out good content, people will like it.”

TRACK: All-Access tentative schedule

February 15—Boston University men (Distance) 

February 20—Sophia Gorriaran (Harvard)

February 22—Northern Arizona University men (Distance) 

February 27—BYU men (Distance)

February 29—Northern Arizona University women (Distance) 

March 5—Kenzie Doyle (UMass Lowell)

March 7—Arizona State University men (Sprints) 

March 12—Courtney Wayment/Anna Camp Bennett (Taylor Made Elite)

Asics, Puma, and Nike had a big day.

The city of Orlando witnessed some amazing performances under a blistering sun, with tickets to Paris at stake. When the dust settled after three loops, six brands placed among the top 10 men’s and women’s finishers. There was a time Nike ruled the roads, but Asics topped them in this year’s Olympic Trials Marathon, with two men and four women making my list below.

Here’s a look at what the top 10 finishers in both races wore in their quests for a spot on the Olympic team.

MEN’S TOP 10

1st — Conner Mantz, 2:09:05

Nike Air Zoom Alphafly Next% (v1)

Despite two updates to the Alphafly, Mantz (right in the image above) continues to wear the very first version. If it ain’t broke, don’t fix it.

2nd — Clayton Young, 2:09:06

Asics Metaspeed Sky 3 prototype

Young (left, above) looks to be wearing the newest, unreleased Metaspeed Sky. Asics has three “development” shoes (prototype) approved by World Athletics for use in competition, currently. This colorway looks a lot like the existing Metaspeed Sky+ and Edge+, but when we zoom in closer we don’t see any labels, and the sidewall of the midsole looks different than the shoe you can buy now.

3rd — Leonard Korir, 2:09:57

Nike Air Zoom Alphafly 3

Korir laced up the latest Alphafly and might just have run himself onto the squad headed for Paris. We reviewed the Alphafly 3 recently.

4th — Elkanah Kibet, 2:10:02

Asics Metaspeed Edge 3 prototype

Kibet is wearing a prototype, like Young. His, however, appears to be the Metaspeed Edge. You can see the ridge on the sidewall of the forefoot swoops down low toward the sole of the shoe. The Edge’s plate curves lower, allowing for more foam between your foot and the plate than in the Sky.

5th — CJ Albertson, 2:10:07

Brooks Hyperion Elite 4 prototype

It looks like CJ is wearing Brooks’s top racing shoe, which was just announced. But, the company also has a “Hyperion Elite 4 RD.010” prototype shoe that was approved by World Athletics for use in competition just two weeks ago. It’s likely he wore that version (we don’t have details yet) but the outsole of CJ’s race shoe has gray rubber, whereas the newly announced version has a web of black and orange rubber.

6th — Zach Panning, 2:10:50

Brooks Hyperion Elite 4 prototype

Panning seems to be wearing the same prototype of the Hyperion Elite 4 that CJ wore.

7th — Nathan Martin, 2:11:00

Nike Air Zoom Alphafly 3

8th — Josh Izewski, 2:11:09

Nike Air Zoom Alphafly 3

9th — Reed Fischer, 2:11:34

Adidas Adizero Adios Pro 3

Fischer rolled to a top-10 finish with an all-white version of the Adios Pro 3. Adidas does not have any prototypes on the list of approved shoes as of race day.

10th — Colin Bennie, 2:12:17

Brooks Hyperion Elite 4 prototype

Bennie seems to be wearing the same prototype as Albertson and Panning.

WOMEN’S TOP 10

1st — Fiona O’Keeffe, 2:22:10

Puma Deviate Nitro Elite 3

Not a bad first effort for O’Keeffe and Puma. Fiona won her first marathon in record fashion. And Puma claimed victory with the Deviate Elite 3 on the first day it was approved for use in competition. The World Athletics approved shoe list shows the 3 green lighted for use as a “development” as of Feb. 3, 2024.

2nd — Emily Sisson, 2:22:42

New Balance FuelCell SuperComp Pacer

New Balance has a new super shoe, the FuelCell SuperComp Elite v4, out. But Sisson laced up the thinner, lighter Pacer. It’s a shoe most of us recreational runners might only grab for a 5K or 10K (maybe). Seems like it’s working just fine for the American record holder.

3rd — Dakotah Lindwurm, 2:25:31

Puma Deviate Nitro Elite 3

Lindwurm also wore the new Puma racer. Hey, Puma, need me to re-send my address? 

4th — Jessica McClain, 2:25:46

Nike Vaporfly 3

This marks an insane shift in racing footwear. On the men’s side, four of the top 10 runners laced up Nike. Only McClain, the team’s first alternate, cracked the top 10 women’s runners wearing the swoosh. Folks, we’re living in the golden age of running shoes. Pick the pair that fits and feels best—and rip it.

5th — Sara Hall, 2:26:06

Asics Metaspeed Edge 3 prototype

Like Kibet, it appears Hall wore the Metaspeed Edge prototype.

6th — Caroline Rotich, 2:26:10

Asics Metaspeed Edge+

Unlike Hall, Kibet, and Young, Rotich’s shoe seems to be the current Metaspeed Edge+ that you can buy right now.

7th — Makenna Myler, 2:26:14

Asics Metaspeed Sky 3 prototype

Myler is likely wearing the Sky 3 prototype—again, check out that ridge in the forefoot; it’s closer to the foot. One heck of a day for Asics, if I do say so.

8th — Lindsay Flanagan, 2:26:25

Asics Metaspeed Edge 3 prototype

N + 1.

9th — Emily Durgin, 2:27:56

Adidas Adizero Adios Pro 3

Durgin held onto a top-10 finish wearing Adidas’s most popular marathon racer.

10th — Annie Frisbie, 2:27:56

Puma Deviate Nitro Elite 3

Asics packed four runners in the top 10, but Frisbie finished strong to give Puma a triumphant trio, all wearing the new Deviate Elite 3.

Conner Mantz and Clayton Young, the two former BYU teammates and training partners, took the top two spots with Mantz winning in 2:09:05 and Young finishing in 2:09:06 at the U.S. Olympic Marathon Trials in Orlando.

Leonard Korir finished third in 2:09:57.

As of right now, only the Mantz and Young have guaranteed their spots on the team. Mantz, who ran a 2:07:48 at the 2023 Chicago Marathon, and Clayton Young, who tallied a time of 2:08:00 in Chicago, earned their qualifying times prior to the Trials.

Because Korir did not finish under the Olympic qualifying standard of 2:08:10, he can qualify achieving a high enough world ranking on the World Athletics list by May 5, or via that third spot becoming unlocked by a U.S. men's Top 5 finish in any of the remaining platinum-level marathons (Tokyo, Seoul, Boston) within the qualification window.

Zach Panning controlled the race from its early stages. The three-time NCAA Division 2 champion from Grand Valley State took a group of eight men through the half in 64:07. The pack remained tight through 17 miles when things started to string out. Defending champion Galen Rupp was among those who began falling back at this point as a five-second gap formed between the top five and sixth place.

Panning pushed the tempo a bit more at Mile 19 and with Mantz and Young in tow, the trio pulled away from the field and established themselves as the prime contenders for the team. The three ran together for the next three plus miles until Mantz and Young made their move to the front at the 23 mile mark and quickly opened a 20-meter gap on Panning that continued to swell. 

With a mile to go in the race, Panning faded badly. Now gapped by Mantz and Young by almost a minute, the chasers had a target to focus on again within striking distance of a shot at the Olympics. Elkanah Kibet and Korir were the first to pass Panning and dueled over the final mile for that third-place spot. With a half mile to go, Korir emerged as the stronger of the two and held position.

Kibet finished fourth in 2:10:02. CJ Albertson moved up in that final mile and finished fifth in 2:10:07 while Panning wound up sixth in 2:10:50.

Rupp, who was attempting to make a fifth Olympic team, placed 16th in 2:14:07.

Scott Fauble, the top American at the last two Boston Marathons, dropped from the lead pack in the eighth mile and pulled out before the half marathon mark.

Five-time Olympian Abdi Abdirahman, 47, dropped out of the race around the same time. 

Mantz crossed the finish line just in front of training partner Clayton Young in the men's race. Fiona O'Keeffe dominated the women's race in a record-breaking debut marathon.

Conner Mantz and Fiona O'Keeffe raced to victory at the 2024 U.S. Olympic marathon trials on 3 February in Orlando to secure their spots on this year's Olympic team ahead of the Paris 2024 Games.

In the men's race, Mantz crossed the line in 2:09:05, directly in front of training partner and close friend Clayton Young, who crossed the line in second place just one second later. Young has also secured a quota for Paris having previously run the Olympic entry standard at the 2022 Chicago Marathon. Leonard Korir ran 2:09:57 to finish in third. 

In her first marathon ever, O'Keeffe took a hugely impressive win in the women's race, breaking the U.S. Trials record with a time of 2:22:10.

She was comfortably in front of second-place finisher and American record holder Emily SIsson who ran through the line in a time of 2:22:42.

Dakotah Lindwurm couldn't believe her 2:25:31 third-place finish and looked around in shock as she crossed the line.

The largely fat course near Lake Eola Park was made up of an approximately 2.2-mile (five-and-a-half kilometer) loop followed by three eight-mile (12-kilometer) loops to the finish line. It was a sunny but humid 55˚F (13˚C ) at the 10:10 am start.

Women's winner Fiona O'Keeffe: "I'm so excited about this team" 

“The goal has always been to make an Olympic team,” Mantz said in a post-race interview.

His mental strategy had been to run each mile for a different person - his mom, his dad, Clayton, with the final lap being for his wife.

“Let’s go to Paris, let’s make this happen,” second-place Young smiled after a close-to-ideal race that unfolded alongside his friend and fellow Utah native Mantz.

Zach Panning had led the way for the majority of the race before Mantz and Young took over the lead and pulled ahead with less than four miles to go. Panning fell back further as Korir took over in the final stretch to secure third.

In the women's race, O'Keeffe detailed the excitement she had felt with eight miles to go, having to remind herself not to "freak out."

"The past couple years I’ve been clawing my way through things," she said, before adding of her victory that she is now "so excited about this team."

Sisson, the women's American record holder in the marathon, has previous experience of the Olympics, having come 10th in the 10,000m at Tokyo 2020.

"I'm elated," she said, reflecting on making her second Olympic team in front of her friends and family.

Lindwurm was still in disbelief as she laughed with the press after the race, revealing ”I’m such an underdog… I was a walk on to my Division II team."

The months leading up to the U.S. Olympic Marathon Trials have been anxiety-inducing, but race day is nearly upon us.

From the intense back-and-forth exchanges between the Athlete Advisory Board and the Greater Orlando Sports Commission, to the uncertainty on exactly how many American men will be toeing the line this summer in Paris, the build-up to the trials has been nothing short of newsworthy.

That being said, we are just a few days out of the Trials, and there are certainly a few storylines at play.

The Young Guns

Conner Mantz, 27, and Clayton Young, 30, will step to the line on Saturday as the two fastest men in the field during the qualifying window. Mantz, a two-time national champion while at Brigham Young University, finished sixth at the Bank of America Chicago Marathon back in October. He was the top American and crossed in 2:07:47, which is tied for fourth on the all-time U.S. list.

Young, an NCAA champion himself while also attending BYU, was just a few spots behind his former college teammate and training partner, finishing seventh in 2:08:00, which was good enough for a U.S. No. 7 standing all-time among American men. 

Both of Ed Eyestone's former studs left the 'Windy City' with lifetime bests, and most importantly, unlocked two American spots for Paris 2024.

Following superb performances in Chicago just months ago, the Provo-based training partners would love nothing more than to claim the spots they earned on Saturday and officially punch their ticket to the Olympics.

However, they are both well-aware that nothing is earned in the sport, especially when the marathon is the distance of choice. Both are looking more than prepared, just check out the workout video:

The Veterans

While some of the field is preparing for their first-ever U.S. Olympic Trials, there are more than a few experienced marathoners that have been here before and are accustomed to the pressure.

One of those men is none-other than Galen Rupp, the two-time Olympic medalist and current/former American record holder.

Rupp has run his fair share of marathons, with the 2024 Trials marking his 15th attempt on the brutal race. 

Not only is he a veteran at the distance, but he's also qualified for two Olympic marathons -- Rio 2016 and Tokyo 2020 -- and competed at the 2022 World Athletics Championship. 

After battling a nagging back injury, Rupp returned to the marathon in October, was one of four Americans under 2:09 and ran 2:08:48 in his return. 

Rupp will see some familiar faces in Orlando, as fellow marathon veterans Sam Chelanga, Scott Fauble and CJ Albertson are all jockeying for a spot as well. 

The 38-year-old Chelanga is coming off a 2:08:50 from the 2023 Chicago Marathon, which shaved over six minutes off of his previous best along the way. 

Fauble's most recent marathon unfortunately ended with a 'DNF', but a seventh-place finish at Boston last year paired with a 2:08:52 personal best from 2020 says he's in the mix as well. 

For Albertson, this will be his fourth marathon since April. After finishing 12th in Boston, he ran and won both the California International Marathon (CIM) and the Baja California California on back-to-back weekends in December, running 2:11:09 and 2:11:08, respectively. 

Any of these four men could see themselves in the final three come Saturday, but despite none of them having the Olympic Standard, they could still snag one of two guaranteed spots thanks to their sub-2:11:30 performances during the qualifying window. And a third auto-spot could get unlocked if an athlete runs 2:08.10 or faster on the day. 

A few of the many notable names to keep an eye out include Elkanah Kibet, Zach Panning, Leonard Korir, and Futsum Zienasellassie.

The gun goes off for the men at 10:10 a.m. EST on Saturday, with the women following close behind at 10:20 a.m. EST. 

You can tune in live on Peacock, with coverage starting at 10:00 a.m. EST, and NBC will begin broadcasting at noon.

Paul Chelimo, an Olympic 5000m silver and bronze medalist, will make his marathon debut at the U.S. Olympic Trials on Feb. 3 in Orlando.

“Ever since I was a kid, I dreamed of running a marathon… The day has come- this is it!” was posted on his social media Friday.

Chelimo, 33, qualified for the marathon trials by running a 1:02:22 half marathon last April 2, safely quicker than the 1:03:00 minimum to get into the field.

He didn’t publicly commit to racing the marathon trials until now. He could still contest the track trials in June.

“Let’s start by Orlando... then we will see!” Chelimo’s agent wrote in an email when asked about track trials.

At marathon trials, the top three finishers on Feb. 3 are likely to make up the team for Paris. Since Chelimo has never raced a marathon, he also must run 2:11:30 or faster to hit a minimum qualifying time for Olympic eligibility.

Chelimo made five of the last six Olympic or world outdoor championships teams on the track in the 5000m. He won Olympic silver in 2016 and bronze in 2021, the latter being the lone U.S. men’s distance medal at the Tokyo Games.

Now, he joins a recent list of American global track medalists to move up to the marathon after Kara Goucher (2007 World 10,000m silver), Shalane Flanagan (2008 Olympic 10,000m silver), Galen Rupp (2012 Olympic 10,000m silver) and Bernard Lagat (world 5000m medals in 2007, 2009 and 2011).

Jenny Simpson, a world champion and Olympic bronze medalist at 1500m, also plans to make her marathon debut at the Feb. 3 trials.

Rupp made the 2016 Olympic marathon team in his debut at the distance at those trials. Molly Seidel did the same for the Tokyo Games. Each won a bronze medal in their first Olympic marathon.

Rupp, eyeing a fifth Olympics, headlines the men’s trials field along with Conner Mantz, the fastest American marathoner in 2022 and 2023 going for his first Games.

Defending Manchester Road Race men's division champion and course record-holding Conner Mantz will return for the 2023 race. 

Mantz, who won two NCAA Division 1 cross country titles when he ran for Brigham Young University, rocketed around the 4.748-mile course in 2022 with the time of 21:04.  He knocked 12 seconds off the prior mark of 21:16 that Edward Cheserek set in 2018.

Also expected to be at the starting line will be last year’s runner-up, Morgan Beadlescomb.

Beadlescomb, a former Michigan State All-American, shadowed Mantz across the finish stripe last November with a time of 21:05.

Beadlescomb’s time is the second fastest-ever run on the Manchester course. Last year’s elite field was so strong that the first five runners to finish all eclipsed Cheserek’s former record, according to race officials.

“We are extremely pleased that last year’s top two finishers, Conner Mantz and Morgan Beadlescomb, are returning this year,” said Dr. Tris Carta, president of the Manchester Road Race Committee. “It is going to be another very exciting race."

Mantz placed sixth last month at the Chicago Marathon with the personal record and Olympic standard qualifying time of 2:07:47. Beadlescomb, 25, ran a personal best time of 13:08.82 for 5000 meters at a meet in Los Angeles in May and won the USATF national 5-K championship at the Abbott Dash to the Finish Line 5-K in 13:44 on Nov. 4th.

 The 87th Manchester Road Race, which was recognized as a 2023 World Athletics Label Event, will be held on Thanksgiving Day, Nov. 23, at 10 a.m. It starts and finishes on Main Street in Manchester, in front of St. James Church. The road race is organized by 500 volunteers from the Manchester Road Race Committee, with support from the Town of Manchester. 

The American contingent was led by Conner Mantz, who finished sixth overall and ran a personal best of 2:07:47. His former BYU teammate Clayton Young placed seventh in 2:08:00. Both athletes dipped under the Olympic qualifying standard of 2:08:10. 

Running his first marathon since the 2022 World Athletics Championships in Eugene, Oregon, Galen Rupp finished eighth in 2:08:48.

Three American women crack the top 10

A year after breaking the national record in Chicago, Emily Sisson returned as the top American with a seventh-place finish in 2:22:09. Olympic bronze medalist Molly Seidel finished eighth overall in 2:23:07, and Sara Vaughn placed 10th in 2:23:24. 

After turning 40 in July, Des Linden broke the American masters record by running 2:27:35, beating the previous record (2:27:47) set by Deena Kastor.

Kenya’s Kelvin Kiptum became the first athlete to break 2:01 in a record-eligible marathon, clocking a tremendous 2:00:35* to take 34 seconds off the world record at the Bank of America Chicago Marathon on Sunday (8).

On a remarkable day of racing, Dutch star Sifan Hassan moved to No.2 on the women’s all-time list, running 2:13:44 to triumph in the World Athletics Platinum Label road race. The only woman to have ever gone faster is Ethiopia’s Tigist Assefa, who set a world record of 2:11:53 to win the BMW Berlin Marathon last month.

Less than six months on from his 2:01:25 London Marathon win, which saw him become the second-fastest marathon runner of all time, Kiptum improved by another 50 seconds to surpass the world record mark of 2:01:09 set by his compatriot Eliud Kipchoge in Berlin last year.

In the third marathon of his career, which began with a 2:01:53 debut in Valencia last December, Kiptum even had enough energy to celebrate his historic performance on the way to the finish line – pointing to the crowds and the tape on his approach.

The 23-year-old broke that tape in 2:00:35, winning the race by almost three and a half minutes. Defending champion Benson Kipruto was second in 2:04:02 and Bashir Abdi was third in 2:04:32.

Kiptum pushed the pace throughout the 26.2-mile race. He broke away from a seven-strong lead group after reaching 5km in 14:26, joined only by his compatriot Daniel Mateiko, who was making his marathon debut. They were on world record pace at 10km, passed in 28:42, but the tempo dropped a little from that point and they reached half way in 1:00:48.

Kiptum had been running in a hat but that came off as they entered the second half of the race. After 30km was passed in 1:26:31, Kiptum kicked and dropped Mateiko. He was glancing over his shoulder but running like he still had the world record – not only the win – in his sights.

A blistering 5km split of 13:51 took him to the 35km checkpoint in 1:40:22 and he was on sub-2:01 pace, 49 seconds ahead of Mateiko.

Continuing to run with urgency, he passed 40km in 1:54:23 – after a 27:52 10km split – and sped up further, storming over the finish line with the incredible figures of 2:00:35 on the clock.

"I knew I was coming for a course record, but a world record – I am so happy,” he said. “A world record was not on my mind today, but I knew one day I would be a world record-holder.”

Despite only having made his marathon debut 10 months ago, Kiptum now has three of the six fastest times in history to his name. Only Kipchoge (with 2:01:09 and 2:01:39) and Kenenisa Bekele (with 2:01:41) have ever gone faster than the slowest of Kiptum’s times.

Mateiko had helped to pace Kiptum to his 2:01:25 win in London, running to the 30km mark. The pair stayed together until that point in Chicago, too, but Mateiko couldn’t maintain the pace and dropped out after reaching 35km in 1:41:11.

Kenya’s Kipruto used his experience of the course to leave the chase group behind after 35km and was a comfortable runner-up in 2:04:02, finishing half a minute ahead of Belgium’s world and Olympic bronze medallist Abdi.

Kenya’s John Korir was fourth in 2:05:09, Ethiopia’s Seifu Tura fifth in 2:05:29 and USA’s Conner Mantz sixth in 2:07:47.

In the women’s race, Hassan returned to marathon action just six weeks on from a World Championships track medal double that saw her claim 1500m bronze and 5000m silver in Budapest.

She was up against a field including the defending champion Ruth Chepngetich of Kenya, who was on the hunt for a record third win in Chicago following her 2:14:18 victory last year.

It soon became apparent that it would be those two athletes challenging for the title. After going through 5km in 15:42 as part of a pack that also featured Kenya’s Joyciline Jepkosgei and Ethiopia’s Megertu Alemu and Ababel Yeshaneh, Chepngetich and Hassan broke away with a next 5km split of 15:23 and reached 10km in 31:05 – on pace to break the recently-set world record.

They ran a 10km split of 30:54 between 5km and 15km, that point passed in 46:36, and they maintained that world record pace to 20km, reached in 1:02:14.

Chepngetich had opened up a six-second gap by half way, clocking 1:05:42 to Hassan’s 1:05:48, but Hassan would have surely felt no concern. On her debut in London in April, after all, she closed a 25-second gap on the leaders despite stopping to stretch twice, and went on to win in 2:18:33.

In a race of superb depth, Alemu, Jepkosgei and Yeshaneh were still on 2:14:52 pace at that point as they hit half way together in 1:07:26.

Hassan soon rejoined Chepngetich at the front and they ran side by side through 25km in 1:18:06. Then it was Hassan’s turn to make a move. Unable to maintain the pace, Chepngetich had dropped 10 seconds behind by 30km, reached by Hassan in 1:34:00, and from there the win never looked in doubt. The Dutch athlete was half a minute ahead at 35km (1:50:17) and she had more than doubled that lead by 40km (2:06:36).

Hassan was on track to obliterate her PB and also the course record of 2:14:04 set by Brigid Kosgei in 2019, which had been the world record until Assefa’s 2:11:53 performance last month.

She held on to cross the finish line in 2:13:44, a European record by almost two minutes. With her latest performance, the versatile Hassan is now the second-fastest woman in history for the track mile, 10,000m and marathon.

"The first group took off at a crazy pace, but I wanted to join that group,” said Hassan. “The last five kilometres, I suffered. Wow ­– I won again in my second marathon in a fantastic time. I couldn't be happier.”

Behind her, Chepngetich held on for second place in 2:15:37 as the top four all finished under 2:18 – Alemu placing third in 2:17:09 and Jepkosgei finishing fourth in 2:17:23. Ethiopia’s Tadu Teshome was fifth in 2:20:04, her compatriot Genzebe Dibaba sixth in 2:21.47 and USA’s Emily Sisson seventh in 2:22:09.

Leading results

Women1 Sifan Hassan (NED) 2:13:44 2. Ruth Chepngetich (KEN) 2:15:37 3. Megertu Alemu (ETH) 2:17:09 4. Joyciline Jepkosgei (KEN) 2:17:235 Tadu Teshome (ETH) 2:20:046 Genzebe Dibaba (ETH) 2:21:477 Emily Sisson (USA) 2:22:098 Molly Seidel (USA) 2:23:079 Rose Harvey (GBR) 2:23:2110 Sara Vaughn (USA) 2:23:24

Men1 Kelvin Kiptum (KEN) 2:00:352 Benson Kipruto (KEN) 2:04:023 Bashir Abdi (BEL) 2:04:324 John Korir (KEN) 2:05:095 Seifu Tura (ETH) 2:05:296 Conner Mantz (USA) 2:07:477 Clayton Young (USA) 2:08:008 Galen Rupp (USA) 2:08:489 Samuel Chelanga (USA) 2:08:5010 Takashi Ichida (JPN) 2:08:57

American runners are about to begin training for the U.S. Olympic Trials Marathon

It’s early October, which means it’s the peak marathon season for many runners. But with an Olympic year on the horizon, it also means America’s top marathoners are about to hit the road to Paris.

More specifically, the men’s and women’s 2024 U.S. Olympic Trials Marathon races—scheduled for February 3 in Orlando, Florida—are just four months away. And that means the top U.S. runners hoping to represent their country at  next summer’s Olympics are about to begin preparing for the all-or-nothing qualifying race that decides which six runners will represent Team USA next summer on the streets of Paris.

Although several top American runners are racing the Chicago Marathon on October 8, even they have their eyes on a much bigger prize next February.

“There’s nothing in my mind that compares with being an Olympian and being in the Olympic Games,” says 26-year-old Utah-based Nike pro Conner Mantz, who returns to Chicago after finishing seventh last year in 2:08:16 in his debut at the distance. “So putting that first has been the plan for a long time. We’re just putting that first and we’re working backwards through the season with other races.” 

Registration will open for the U.S. Olympic Trials Marathon in early November for runners who have surpassed the qualifying times in the marathon (2:18:00 for men, 2:37:00 for women) or half marathon (1:03:00 for men, 1:12:00 for women). The qualifying window extends through December 3—the race date of the last-chance California International Marathon, which for decades has been one of the most popular Olympic Trials qualifying races.

In 2020, a record 708 runners—465 women and 243 men—qualified for the U.S. Olympic Trials Marathon in Atlanta just before the onset of the Covid-19 pandemic. But USA Track & Field lowered the women’s qualifying standard by eight minutes from the more attainable 2:45:00 plateau, which means there will most likely be a much smaller women’s field this year.

But even so, amid the handful of runners who have a legitimate shot at making the Olympic team, there will also be dozens of dreamers, wannabes, and just-happy-to-be-there elite amateurs who have worked hard, put in the miles, and earned the chance to be on the start line of the deepest and most competitive U.S. distance-running races that only happen once every four years.

The men’s and women’s races will run simultaneously with the men beginning at 12:10 P.M. EST. and the women starting 10 minutes later. Runners have complained that a high noon start means they will be forced to race in hot, humid conditions. Over the past decade, the average temperature on February 3 in Orlando has been 69.6 degrees Fahrenheit at noon, rising to 73.3 at 4 PM. But actual temperatures have varied drastically, from 81 degrees Fahrenheit at 2 P.M. last year to 56 at the same time the year before. USATF officials have responded by saying that the start times are to accommodate live coverage on NBC and to match the expected conditions in Paris.

Here’s an update and overview of what’s next, who the top contenders are, the course, and what to expect in the next four months.

The 26.2-mile U.S. Olympic Trials course runs through downtown Orlando and consists of one 2.2-mile loop and three eight-mile loops. The marathon course will run through several neighborhoods, main streets, and business districts in Orlando, including Central Business District, City District, South Eola, Lake Eola Heights Historic District, Lake Cherokee Historic District, Lake Davis Greenwood, Lake Como, North Quarter, Lawsona/Fern Creek, SoDo District, and the Thornton Park neighborhood. It will then head east to and around The Milk District neighborhood and Main Street. (Notably, the course will come close to Disney World, which is about 15 miles to the southwest.)

Unlike the Olympic Marathon course in Paris, which will challenge runners with significant hills in the middle, the Orlando course is mostly flat. Each loop has a few minor variations in pitch, but only 38 feet separate the high and low points on the course. Ultimately, though, it’s a spectator-friendly route with chances for family, friends, and fans of runners to see the action several times. 

The top women—based on personal best times and recent race results—are Emily Sisson, Emma Bates, Keira D’Amato, Betsy Saina, and Lindsay Flanagan. But the U.S. Olympic Trials races almost always produce surprises with a few great runners having off days and a few good runners having exceptional days, so there is reason to expect the unexpected.

Sisson lowered the American record to 2:18:29 last year when she finished second in the Chicago Marathon. She’s running Chicago again on October 8 along with Bates, who has said she’s hoping to break the American record. In January, Sisson, 31, chopped her own American record in the half marathon in Houston with a 1:06:52 effort, and most recently won the U.S. 20K Championships (1:06:09) on September 4 in New Haven, Connecticut. Bates, also 31, hasn’t raced at all since her sterling fifth-place effort at the Boston Marathon in April, when she slashed her personal best to 2:22:10. 

While Chicago will be another good place to test themselves, both have unfinished business after Bates was seventh at the 2020 Trials and Sisson dropped out near the 21-mile mark.

The same goes for Flanagan, 32, who has been one of America’s best and most consistent marathoners for the past five years. She placed 12th at the trials in 2020. She had a breakthrough win (2:24:43) at the Gold Coast Marathon in 2022 followed by a strong, eighth-place finish (2:26:08) at the Tokyo Marathon earlier this year. In August, she ran perhaps the best race of her career, when she finished ninth (2:27:47) at the world championships in Budapest amid hot, humid conditions.

The 38-year-old D’Amato, meanwhile, just capped off another strong season with a 17th-place showing (2:31:35) at the World Athletics Championships in Budapest, a year after finishing eighth in the world championships and setting an American record 2:19:12 at the 2022 Houston Marathon. She was 15th at the Trials in 2020 in 2:34:24, just two years into her competitive return to the sport after having two kids and starting a career in real estate in her early 20s.

“It’s such a huge goal of mine to become an Olympian,” says D’Amato, who lowered Sisson’s U.S. record in the half marathon with a 1:06:39 effort at the Gold Coast Half Marathon on July 1 in Australia. “It’s really hard for me to put words into this because my whole life, wearing a Team USA jersey has been like a huge dream. And when I left the sport (temporarily), I felt like I said goodbye to that dream and I kind of mourned the loss of being able to represent my country. I feel like it’s the greatest honor in our sport to be able to wear our flag and race as hard as possible.”

Saina, a 35-year-old Kenya-born runner who ran collegiately for Iowa State University, became a U.S. citizen in late 2021. She placed fifth in the 10,000-meters at the 2016 Olympics in Rio de Janeiro while competing for Kenya. She’s spent the past several years splitting time between Kenya and Nashville, Tennessee, where she gave birth to a son, Kalya, in December 2021.

She’s returned with a strong fourth-place 1:11:40 result at the Tokyo Half Marathon last October and a fifth-place 2:21:40 showing at the Tokyo Marathon in February. In May, Saina won the U.S. 25K Championships in Michigan. Two weeks ago she broke the tape at the Blackmores Sydney Marathon in Australia in 2:26:47.

Other top contenders include but are not limited to Tokyo Olympics bronze medalist Molly Seidel (who’s personal best is 2:24:42), 2022 U.S. Olympic Trials champion Aliphine Tuliamuk (2:24:37, 11th in Boston this year), Susanna Sullivan (2:24:27 personal best, 10th in London this year), two-time Olympian and 2018 Boston Marathon winner Des Linden (2:22:38), and Sara Hall (2:20:32, fifth at last year’s world championships), plus Kellyn Taylor (2:24:29), Nell Rojas (2:24:51), Sarah Sellers (2:25:43), Lauren Paquette (2:25:56), Dakotah Lindwurm (2:25:01), Annie Frisbie (2:26:18), Sara Vaughn (2:26:23), Tristin Van Ord (2:27:07), and Jacqueline Gaughan (2:27:08).

The list of potential men’s top contenders isn’t as clear-cut, partially because there are so many sub-2:11 runners and several fast runners who are relatively new to the marathon. But all that suggests a wide-open men’s race where more than a dozen runners are legitimately in the mix for the three Olympic team spots. That said, the top runners on paper, based on both time and consistent results over the past few years, are Scott Fauble, Jared Ward, Galen Rupp, Conner Mantz, Leonard Korir, Matt McDonald, and C.J. Albertson.

The 31-year-old Fauble, who was 12th in the Olympic Trials in 2020 and owns a 2:08:52 personal best, has finished seventh in the Boston Marathon three times since 2019 and also finished seventh in the New York City Marathon in 2018. Ward is a 2016 U.S. Olympian and has three top-10 finishes at the New York City Marathon and a 2:09:25 personal best from Boston in 2019. He’s 35, but he just ran a 2:11:44 (27th place) at the Berlin Marathon in late September.

Rupp, who won the past two U.S. Olympic Trials Marathons and earned the bronze medal in the marathon at the 2016 Olympics, is nearing the end of his competitive career. He boasts a 2:06:07 personal best and has run under 2:10 more than any American in history, including when he finished 19th at the world championships (2:09:36) last year. He’s a bit of a wild card because he’s 37 and hasn’t raced since his lackluster 17th-place showing at the NYC Half Marathon (1:04:57) in March, but the world will get a glimpse of his fitness in Chicago this weekend.

Mantz followed up his solid debut in Chicago last fall with a good Boston Marathon in April (11th, 2:10:25) and solid racing on the track and roads all year, including his recent runner-up showings at the Beach to Beacon 10K in August and the U.S. 20K Championships in September.

McDonald, 30, who was 10th in the 2020 U.S. Olympic Trials, has quietly become one of the best marathoners in the U.S. while serving as a postdoctoral associate in chemical engineering at M.I.T. His last three races have clocked in at 2:10:35 (Boston 2022), 2:09:49 (Chicago 2022), and 2:10:17 (Boston 2023). The only other runner who rivals that kind of consistency is Albertson, 29, who has run 2:10:23 (Boston 2022), 2:10:52 (Grandma’s Marathon 2022) and 2:10:33 (Boston 2022) in his past three marathons and was seventh in the U.S. Olympic Trials in 2020 (2:11:49).

The men’s race will likely have a mix of veteran runners and newcomers who have run in the 2:09 to 2:10 range since 2022. Among those are 2020 U.S. Olympic Trials runner-up Jake Riley (2:10:02 personal best), who is returning from double Achilles surgery; 2016 U.S. 10,000-meter Olympian Leonard Korir (2:07:56), who ran a 2:09:31 in Paris in April; Zach Panning (2:09:28, plus 13th at the world championships in August); U.S. 25K record-holder Parker Stinson (2:10.53); Futsum Zienasellassie who won the California International Marathon last December in his debut (2:11:01) and then doubled-back with a new personal best (2:09:40) at the Rotterdam Marathon in the spring; Abbabiya Simbassa, who ran a solid debut marathon (2:10:34) in Prague this spring; and Eritrean-born Daniel Mesfun (2:10:06) and Ethiopian-born Teshome Mekonen (2:10:16), who both received U.S. citizenship within the past year; and solid veterans Nico Montanez (2:09:55), Elkanah Kibet (2:10:43) and Nathan Martin (2:10:45).

Additional sub-2:12 runners who will  be in the mix are Andrew Colley (2:11:26), Clayton Young (2:11:51), Brendan Gregg (2:11:21), Josh Izewski (2:11:26), Jacob Thompson (2:11:40), and Kevin Salvano (2:11:49).

As noted previously, some top contenders will season their marathon legs one final time at the flat and fast Chicago Marathon on October 8. An even more select few will opt for the New York City Marathon on November 5. After that, nearly every American with eyes set on an Olympic berth will double-down over the holiday season for that one final, critical marathon training cycle. Expect to see a wide range in heat training, from sauna protocols, to warm weather training trips, to simply an adjusted race day strategy.

Of course, with the Olympic Marathon falling under the purview of World Athletics, qualifying for the U.S. Olympic Marathon team is not quite as simple as finishing on the podium in Orlando. Any American looking to have a breakout performance and finish within the top three at the U.S. Olympic Trials Marathon will need to have run under 2:11:30 for men and 2:29:30 for women within the qualification window, which spans from November 1, 2022 to April 30, 2024. Given the possibility of oppressively hot and humid temps on February 3 in Orlando, they’re best bet is to secure that time now.

These qualification standards are in accordance with a new rule from World Athletics, which allows national Olympic committees to circumvent the typical Olympic qualification process of running under 2:08:10 for men and 2:26:50 for women, or being ranked among the top 65 in the world on a filtered list of the top three athletes from each country. The catch, though, is that three other runners from said country must have met one of these two standards. If this sounds complicated, that’s because it is.

For the hundreds of elite amateurs on the cusp of hitting that coveted U.S. Olympic Trials qualifying time, it’s do or die mode. While a few made the cut at the Berlin Marathon on September 24, one of those opportunities was lost when the Twin Cities Marathon was canceled on October 1 because of excessive heat. Temperatures are shaping up for an auspicious day in Chicago this weekend, and many more will give it a final shot at the Columbus Marathon on October 15; Indianapolis Monumental Marathon on October 28; the Philadelphia Marathon on November 18; and the last-call California International Marathon, a point-to-point race ending in Sacramento, California on December 3. 

Ultimately, only six American runners will likely continue on along the road to Paris and earn the chance to run in the men’s and women’s Olympic marathons next August 10-11. For a handful of younger runners, the 2024 U.S. Olympic Trials will be a motivation to reinvigorate the Olympic dream or keep a faint hope alive, at least until the 2028 U.S. Olympic Trials that will determine the team for the Los Angeles Olympics. But for many runners, the journey to the U.S. Olympic Trials in Orlando will lead to the end of their competitive road running careers as new jobs, young families, a switch to trail running, and other priorities will take hold. 

“I think the Olympic Trials is an important part of American distance running,” says Kurt Roeser, 36, a two-time U.S. Olympic Trials Marathon qualifier who works full-time as a physical therapist in Boulder, Colorado. “I’m glad that they kept it the same event for this cycle and hopefully for future cycles because it gives people like me a reason to keep training. I’m older now and I’m not going to actually have a chance to make an Olympic team, but for somebody that’s fresh out out of college and maybe they just barely squeak in under the qualifying time, maybe that’s the catalyst they need to start training more seriously through the next cycle. And maybe four years from now, they are a serious factor for making the team.” 

It’s Canadian Thanksgiving weekend, and that means one thing to marathon fans: it’s time for the 2023 Bank of America Chicago Marathon. This year’s elite field will be one to remember, with the great Sifan Hassan competing in her second career marathon against the 2019 world champion and the third-fastest marathoner in history, Ruth Chepngetich. The men’s side is just as exciting, with the relatively unknown Kelvin Kiptum on the verge of greatness, targeting Eliud Kipchoge’s world record of 2:01:09 on Sunday.

The young star

At 23 and with only two career marathons to his name, Kiptum has quickly established himself as one of the best distance runners in the world. Although, despite his achievements in London, he remains relatively unknown on the major marathon scene. Kiptum is self-coached and did not enter marathoning from a prolific track career like Kipchoge, Mo Farah, or Ethiopia’s Kenenisa Bekele.

Kiptum made his marathon debut last December at the 2022 Valencia Marathon, taking a commanding victory in 2:01:53, the fastest debut in history. He continued his dominance at the 2023 London Marathon, where he shattered Kipchoge’s course record and came within 16 seconds of the world record, with a 2:01:25 finish.

In June, Kiptum was selected for Team Kenya in the 2023 World Athletics Championships marathon. However, he declined the invitation to focus on a fall marathon instead. He settled on Chicago, which is widely regarded as the fastest marathon major in North America. 

In a pre-race interview with Olympics.com, Kiptum said he is well-trained for the Chicago course and believes he can become the first man in history to run a 2:00 flat on Sunday. Kiptum’s choice of Chicago over the other fall majors, Berlin and NYC, indicates his eagerness to chase the world record. Chicago’s primarily flat course, with only 70 meters of elevation gain, makes it an ideal setting.

Kiptum’s competition

If Kiptum intends to hit the halfway mark around 60 minutes, there are not many in the field who can keep up with him. The 2020 Olympic marathon bronze medallist, Bashir Abdi, is listed as the second fastest athlete in Chicago with a personal best of 2:03:36. Abdi finished fifth here in 2019 and will be looking to improve on his time of 2:06:14.

Kiptum will also face off against one of the best tactical marathoners in the world and the reigning champion, Benson Kipruto. Kipruto comes off a second-place finish at the 2023 Boston Marathon, where he was runner-up to his training partner, Evans Chebet. Ethiopia’s Seifu Tura knows the Chicago course well, having won the race in 2021 and finished as runner-up to Kipruto last fall. If the race becomes a tactical affair, it’s hard to look past these two as the favourites but they don’t quite have the sub-2:02 speed to hang with Kiptum early.

American men chase Olympic standard

Another entertaining race within the race to watch will be the battle between top Americans Galen Rupp, Conner Mantz and Leonard Korir as they aim to achieve the 2024 Olympic marathon standard of 2:08:10. The only American to break that mark since 2020 is Rupp, who did so at the 2021 Chicago Marathon where he finished second. Currently, no American men have met the Olympic qualifying mark for Paris, and the U.S. Marathon Trials are just four months away in February 2024.

Fauble will hope to become first American man to hit 2:08:10 Olympic standard in Sunday’s race

Scott Fauble was not planning on running a fall marathon in 2023. On April 17, he finished 7th at the Boston Marathon to earn top American honors — just as he did in Boston and New York in 2022. His time of 2:09:44 represented the fourth sub-2:10 of his career, making him just the seventh American to accomplish that feat after Ryan Hall, Galen Rupp, Meb Keflezighi, Khalid Khannouchi, Alberto Salazar, and Mbarak Hussein. In previous years, a top-10 finish at a World Marathon Major counted as an automatic qualifying standard for the Olympic marathon; Fauble, with three straight top-10 finishes on his resume, figured he was in good position for Paris and could shift his focus to the US Olympic Trials in February 2024.

But the Olympic qualifying system for 2024 is far more complicated than in previous years, with ever-shifting world rankings and things like “quota reallocation places” creating confusion among fans and athletes alike. Any athlete ranked in the top 65 of the filtered “Road to Paris” list on January 30, 2024, is considered qualified…except the “Road to Paris” list does not currently exist. After Boston, Fauble, who is currently ranked 122nd* — that’s in the world rankings, which is a different list than “Road to Paris” — tried to take a closer look at where he stood, creating spreadsheets and projecting where he might rank after accounting for time qualifiers, the three-athlete-per-country limit, and potential changes after the 2023 fall marathon season. After a while, his brain began to hurt.

“I felt like the Pepe Silvia meme from It’s Always Sunny in Philadelphia,” Fauble said. “…It was like, this is complicated and stressful and I can just get the standard. This doesn’t need to be an issue.”

That is why Fauble, begrudgingly, made the decision to run the Berlin Marathon. He was not initially looking forward to the race, but with a strong training block in Boulder behind him and the race just four days away, he has changed his tune.

“I’m very excited,” Fauble said. “I wasn’t planning on doing a fall marathon after Boston and I had to figure out ways to get excited for it and I think that’s one of the things that has fired me up, actually seeing how fast I can go and pushing for a PR as opposed to letting the race play out and seeing what I can do.”

Chasing a time is a dramatically different approach to Fauble’s typical marathon M.O. Of the nine marathons he has run, only two have featured pacemakers: his debut in Frankfurt in 2017, and the Marathon Project in 2020. When Fauble runs Boston and New York, the hilly courses where he has found the greatest success, he does not enter with a goal time in mind. Instead, Fauble will wait until the race begins and assess a number of factors — the weather, how he’s feeling, how fast the other runners are going — before deciding which pace to run. Typically, that has led to Fauble letting the leaders go early and picking off stragglers as they fade over the second half of the race.

Berlin will be different. There are no hills to account for, and while Fauble will still fight for every place, he is not hiding the fact that the primary goal of this race is to hit a time. Specifically, the Olympic standard of 2:08:10. Only five Americans have ever bettered that time in history, but Fauble, who ran his personal best of 2:08:52 in Boston in 2022, believes he is capable of doing it.

“I don’t think that me running in the 2:07s is a huge stretch of the imagination,” said Fauble, who has removed some of the hillier routes from his training under coach Joe Bosshard but has otherwise prepared similarly for Berlin as he would Boston or New York. “I think I’ve been in that kind of shape a bunch of times.”

Every American marathoner will be rooting for Fauble

Currently, no male American marathoner has earned the 2024 Olympic standard — either by hitting the time standard of 2:08:10 or by finishing in the top five of a Platinum Label Marathon (which includes Berlin). It’s pvery likely someone such as Fauble or Conner Mantz will be ranked in the top 65 of the “Road to Paris” list at the end of January, but with the Olympic Trials less than five months away, US marathoners are getting antsy.

American pros rarely run the Berlin Marathon, typically opting for Chicago or New York in the fall — both of which pay much bigger appearance fees to American runners. But this fall, many are bypassing New York because of the date (just 13 weeks before the Trials) and the course (too slow for a shot at the Olympic standard). A sizeable crew, led by Mantz and Galen Rupp, will be in Chicago, while a far larger number than usual have opted for Berlin.

Berlin’s course is just as fast as Chicago’s, if not faster. It’s also two weeks before Chicago — an extra two weeks to prepare for the Trials — and the weather is typically a little better in Berlin than Chicago. That’s why Keira D’Amato opted for Berlin over Chicago for her American record attempt last year. It’s also why 60:02 half marathoner Teshome Mekonen — another American targeting the Olympic standard this fall — chose Berlin over Chicago.

In addition to Fauble and Mekonen, the 2023 Berlin field also includes 2016 Olympian Jared Ward, 2021 Olympian Jake Riley, and Tyler Pennel, who has finished 5th and 11th at the last two Olympic Marathon Trials. All of them will be looking to run fast. And every other American marathoner will be hoping they do the same.

That’s because of a new provision in the Olympic qualification system which states that any country with three qualified athletes may choose to send any three athletes it wants to Paris — as long as they have run at least 2:11:30 (men) or 2:29:30 (women) within the qualifying window. That’s why every American will be rooting for Fauble and others to run fast this fall: if the US has three athletes with the standard, then anyone who has run under 2:11:30 has the opportunity to make the team by finishing in the top three at the Trials.

The above provision, which World Athletics is referring to as “quota reallocation” means that someone such as Fauble could run the Olympic standard and open up a spot in Paris for an American athlete who ends up beating him at the Trials — thus taking a spot that would not otherwise be available had Fauble not run the standard. Fauble, obviously, is hoping such a scenario does not come to pass. But he is aware of the possibility and has accepted it as part of his reality.

“I don’t mind it,” Fauble said. “Sports have never really been about identifying the best team or the best athlete. They’re an entertainment product and they overemphasize very specific days on the calendar. Even if I was the only one with the standard and I get beat at the Trials, the 73-9 Warriors didn’t win the NBA title that year. You’ve gotta do it on the big days. That’s what being a professional athlete is about.”