Running News Daily

Revenge in the air as strong Kenyan women head to Chicago Marathon

Kenya lost the world record in the Berlin Marathon and they might just be going for it at the Chicago Marathon.

Defending champion Ruth Chepng’etich headlines a strong women’s field set for duty at the Chicago Marathon on Sunday, October 8.

Chepng’etich will be joined by a strong Kenyan contingent who will be looking to bring back the world record to Kenya.

Ethiopia’s Tigst Assefa shattered Brigid Kosgei’s world record at the Berlin Marathon and the Kenyan ladies will have their work cut out to bring back the glory. Assefa clocked 2:11:53 to obliterate Kosgei’s world record time of 2:14:04.

Chepng’etich has a Personal Best time of 2:14:18, the third fastest time in the women’s marathon. She has had quite a busy 2023 season and will be looking to end her season in the streets of Chicago.

The 29-year-old kicked off her season with a win at the National Cross-country championships before reigning supreme at the Nagoya Women’s Marathon.

The two-time Chicago Marathon champion then competed in two Half Marathons, finishing second at the Istanbul Half Marathon and later finishing third at the 21K Buenos Aires Ñandú.

On the track, she has competed in three 10,000m races. She started off with a win at the Kenya Prisons Track and Field Championships before finishing third at the National Championships. She was also in action at the World Championships where she finished eighth.

She will enjoy the company of Joycilline Jepkosgei, an able marathoner in her own right. Jepkosgei has won two major marathons, the New York City Marathon and London Marathon and she will be looking to add the Chicago Marathon to her already decorated cabinet.

Jepkosgei competed at the Boston Marathon earlier this year but unfortunately faded to finish a disappointing 12th.

She is yet to win any race this season and might just shock the world in her debut in the streets of Chicago. Her Personal Best time currently stands at 2:17:43 and she will be angling to improve her time.

Potential threats to the chances of the duo winning the race are Dutchwoman Sifan Hassan and Ethiopia’s Genzebe Dibaba.

Hassan, the double Olympic champion, made her debut at the London Marathon earlier this year and to everyone’s surprise, clinched the top prize.

She competed at the World Championships in the 1500m, 5000m, and 10,000m and finished among the top five in the three races. She is definitely in impeccable form and will be hoping to end her season on a high.

Dibaba, the former 1500m world record holder, will also be looking to replicate her compatriot’s performance and maintain the glory of Ethiopia in long-distance running.

Sawe targets Valencia Half Marathon after Riga dominance

Fresh from leading Kenyans to a clean sweep of the podium in the 21km race at the World Athletics Road Running Championships in Riga, Latvia, Sebastian Sawe has shifted his focus to the 2023 Valencia Half Marathon.

Sawe, who finished sixth at last year's edition of the Valencia race in 59:06, is hoping to improve on both time and position when the race goes down on October 22.

Nandi-based Sawe, who is the national cross country champion, said he wants to replicate his Riga form in Valencia.

"The experience in Riga was good. I want to try my best and improve on my time and position from last year,” said the reigning Berlin Half Marathon champion.

In Latvia, Sawe clocked 59:10 to edge Daniel Simiu to second in 59:14 as Samuel Mailu completed a Kenyan podium sweep in one hour. This was the third time a team swept the podium after 1995 and 1997.

In 1995, Moses Tanui, Paul Yego, and Charles Tangus swept the podium in France after clocking 61:45, 61:46, and 61:50 respectively. In 1997, Shem Kororia (59:56) led Tanui (59:58) and Kenneth Cheruiyot (60:00) to another sweep.

Meanwhile, Sawe said he also has an eye on next year's Olympic Games, where he will seek a ticket for the 10,000m.

“I will be targeting the 10,000m since I am not ripe for marathons. I only run in half marathons and 10km,” said the Seville Half Marathon champion.

International elite athletes determined to keep the Valencia Marathon on the world podium

The Valencia Marathon Trinidad Alfonso announces its initial list of international athletes with a view to maintaining its ambitious objectives for the event in the ciudad del running on December 3.

Valencia is the third fastest marathon in the world for men and women thanks to the times of 2:01:53 and 2:14:58, respectively, achieved last year, and in 2023 it aspires to remain on the podium of the fastest marathons in the world.

The announced debut of Uganda’s Joshua Cheptegei over the distance will be one of the biggest sporting highlights of the day and a challenge not only for him, but also for the top Kenyan and Ethiopian favorites.

There are five runners with sub-2h05 times who will be looking to improve their performances on a course that is ideal for personal bests. These runners include Alexander Mutiso (2:03:29), Sisay Lemma (2:03:36), Leul Gebresilase (2:04:02), Chalu Deso (2:04:53) and Titus Kipruto (2:04:54).

Some of them already have experience of getting the most out of the fast streets of Valencia Ciudad del Running, as is also the case for Kibiwott Kandie (2:13:43, a time far from his real level due to a bad start in New York), who will try to match the impressive records he has achieved in two Valencia Half Marathons when he runs the full 42,195 meters.

In the women’s race, the marathoners Tsegay Gemechu (2:16:56), Almaz Ayana (2:17:20), Worknesh Degefa (2:17:41), Joan Chelimo (2:18:04) and Hiwot Gebrekidan (2:19:10), all of whom have experience over the distance, are also expected to put up a tough fight in Bosena Mulatie’s exciting debut.

Simiu's says he allowed Sawe to take gold in the spirit of sportsmanship

World 10,000m silver medalist Daniel Simiu said the move to let fellow Kenyan Sabastian Sawe take gold in the half marathon at the World Road Running Championships in Riga, Latvia on Sunday was in the spirit of sportsmanship.

He said the humane part of him informed his decision because sport is not always about winning.

Sawe pulled away from the field earlier on and was cruising towards apparent victory. Behind him, Sawe was battling Ethiopia’s Jemal Yimer for the runner-up spot.

With less than 200m to go Simiyu let the lead go saluting his passing teammate Sawe in what appeared to be a sign for Sawe to go on and bag gold.

“It is not that I was not strong, I wanted to tell the world that there are good people out there and it’s not always about winning. I wanted Sawe to win because I have been on the world stage so I wanted him to also have a feel,” Simiu said.

He further added that his actions were meant to send a message to the world that there is still hope for humanity.

“I wanted to send a message to the world that there are still humane people out here; that you can come first and give your competitor a chance to also win. It’s not always about winning because if I wanted to, I would have won,” he added.

Kenya, however, went on to sweep the three medals with Sawe leading the pack in a time of (59:10), followed by Simiu (59:14) and Samuel Nyamai who recorded a personal best of 59:19 to take third place. Bernard Kibet came in eighth in a time of 1:00.13.

Simiu was fresh from winning a silver medal at the World Athletics Championships in Budapest, Hungary in August and was in search of a gold medal to add to his collection in Riga.

He further added that he was not done yet and that he was going to relax and start training as he is set to participate in the Delhi Half Marathon scheduled for October 14.

“Next week, I will be in Delhi for the half marathon. The season is not yet over, we are just closing the track season and now we are coming to the road events and after that, we wrap it off with cross country,” he said.

Kenyan Mark Otieno details his path to 2024 Paris Olympic Games

Mark Otieno ended his doping ban earlier this year and he has his work cut out if he has to qualify for the Olympic Games.

Kenyan sprinter Mark Otieno has officially begun his journey towards the 2024 Paris Olympic Games and has set a target to hit in order to make it to the global stage next year.

The Olympic Games are scheduled for Friday, July 26 to Sunday, August 11. In order to qualify for the showpiece, Otieno must hit the qualifying mark which stands at 10.00 by June 30 next year.

His Personal Best time currently stands at 10.05, meaning he has to put in the hard work to ensure that he hits the qualifying time for the men’s 100m.

In a post on his X (Twitter) handle, Otieno said: “Off-season training begins today, and it marks day one of my journey to the Olympics. I need to run 10.00s before June 30th, 2024.

"My personal best is 10.05s, so that means a new personal best for me to get to the Olympics. Grateful that I have a chance at redemption.”

Earlier this year, Otieno’s doping ban came to an end and he has been taking his time to come back into competitive racing.

He was banned back in 2021 during the delayed 2020 Tokyo Olympics hours before he stepped on the start line of the men’s 100m semifinal.

At the time, the Athletics Integrity Unit (AIU) reported that he was banned due to the presence of the prohibited substance Methasterone in his system.

After ending his doping ban, the Kenyan has competed in one race, the 5° Meeting Brazzale in Italy, where he finished second in 10.39.

Kenyan runner Philemon Rono breaks old Košice marathon record

Kenyan Philemon Rono won the 100th edition of the International Peace Marathon in Košice (MMM) in a course record of 2:06:55.

"I'm happy that I managed to create a record. It's a great achievement, I appreciate it a lot," said Rono.

He beat Lawrence Kimaiya's previous record from 2012 by six seconds.

In a dramatic finish, he pushed the Ethiopian Kebede Wami Tulu to second place (+1 s). The Eritrean runner Berhane Berhe Tesfay, who crossed the finish line 12 seconds after the winner, came third.

A three-time MMM champion, Kenyan Reuben Kiprop Kerio was fourth with a time of 2:07:56 h. Had he won, he would have equaled the Hungarian runner József Galambos's score. Galambos won the Košice marathon four times.

Marek Hladík was the best Slovak male runner on Sunday. He is the winner of the 2020 edition. On Sunday, he was classified at the finish line in 9th place with a time of 2:22:14 h.

In the women's category, the Kenyan Jackline Cheron enjoyed the victory, finishing the run in 2:24:43 h. Two Ethiopian runners shared the stage with her - Adawork Aberta Saduro (+1:36 min) and Ayantu Kumela Tadesse (+1:50 min).

Among Slovak women, Veronika Páleníková was the best. She ended in sixth place with a time of 2:45:52 h.

Kenyan Kandie wins Giro al Sas in Trento

The former half marathon world record holder, the Kenyan Kibiwott Kandie, triumphed solo in the 76th edition of the ‘Giro al Sas’ which this evening opened the ‘Trento Running Festival’ in anticipation of tomorrow’s ‘Trento Half Marathon’ . The twenty-seven year old Kenyan unraveled the knot during the ninth of ten laps of around a thousand meters arriving in Piazza Duomo, to close the race in 28’48” and leave behind the acclaimed host Yeman Crippa (Fiamme Oro, 28 ’52”).

For the multiple Italian record holder and European champion of the 10,000 metres, this is the first second place in the race hosted by ‘his’ Trento: Kandie’s acceleration was too sudden for the current state of form of Massimo Pegoretti’s pupil, who however succeeded to better manage their energy to prevail over the other Kenyans Chales Rotich (28’59”) and Alex Korio (28’59”).

“My condition is not at its best, after the intense summer season, but at the Giro al Sas I like to grit my teeth and still chase important results – Crippa’s comment -. But it would have been useless to try to accelerate further: with the current state However, given my form, I wouldn’t have been able to resist a further push from Kandie.”The Kenyan, for his part, explained that he understood “on the ninth lap that it was the right moment to try the sprint. I accelerated and saw that my opponents were unable to respond and so I continued to the finish line.

I wanted to do well at the Giro al Sas: the atmosphere here in Trento was special with a lot of fans ready to applaud. I’m really happy to have participated in the event for the first time. Now I’m continuing the finishing: in three weeks in Valencia I’ll try to recover the world record for the half marathon, even though I know it will be tough.”

Cardiff Half Marathon: Vincent Mutai and Mestawut Fikir win 2023 titles

Vincent Mutai and Mestawut Fikir clinched victory in the 2023 Cardiff Half Marathon.

Kenyan Mutai out-sprinted course record holder and compatriot Shadrack Kimining to win the men's race in one hour and 35 seconds on a humid day.

Ethiopian Fikir had the edge in a close finish in the women's race, with just a second splitting the top three.

Josh Hartley and Martyna Snopek won the wheelchair races as the event celebrated its 20th anniversary.

Meanwhile more than 27,000 club and amateur runners also covered the 13.2 miles (21km) course.

Former winners Kimining and Geoffrey Koech returned to the Welsh capital in a strong field in the men's race that was decided in the final straight.

Both were in the lead group that completed the first 10km in 28:29 before 28-year-old Mutai showed the stronger kick.

He said: "I feel good. This was my first time running this course, it was a bit challenging, but it was really enjoyable and now I am a winner so I am so happy and very surprised."

Former women's race winner Beatrice Cheserek also returned and led early on, but the Kenyan was dropped before a three-way sprint for the line.

Fikir beat fellow Ethiopian Aminet Ahmed and last year's runner-up Viola Chepngeno to add the Cardiff title to the Antrim Coast Half Marathon two months earlier in 1:08:13.

Bridgend's Adam Bowden and Beth Kidger of Brighton Phoenix earned Welsh half-marathon titles.

Bowden beat Meirionydd's Rhodri Owen and Pontypridd Roadent Adam Bull while Kidger - ninth in the overall women's race in her first half-marathon - edged out a strong Welsh contingent including Anna Bracegirdle and Olivia Tsim.

"I was on my own at the start because I was trying to be sensible with the pace as this is my first real half marathon," said Kidger.

"The fact it's mainly flat really helped and I definitely want to do more half marathons in the future."

Hartley was tipped as the athlete to beat in the men's wheelchair race despite the presence of former winners Tiaan Bosch and Richie Powell. And so it proved as the Coventry Godiva Harriers athlete led from start to finish - crossing the line 10 minutes ahead of second-placed Bosch.

Snopek - who won the Great North Run's wheelchair race in 2018 - won the women's wheelchair race.

"I ran my own race the whole way through and stuck to my plan," said Hartley.

"It was my first time racing here, the atmosphere was really good and the conditions were a nice surprise."

The race is a member of the SuperHalfs, a global series of the world's most prestigious half-marathons including races in Lisbon, Prague, Copenhagen and Valencia.

Jepchirchir takes third global half marathon title in Riga

Kenya’s Peres Jepchirchir underlined her status as one of the all-time greats by claiming a third world half marathon title at the World Athletics Road Running Championships Riga 23 on Sunday (1), the 30-year-old utilising her fearsome finishing speed to take gold in 1:07:25.

She was followed home by compatriot Margaret Chelimo Kipkemboi in 1:07:26, with Catherine Reline Amanang’ole completing a 1-2-3 for Kenya in 1:07:34.

“I wanted to win three times and make history, and thank God I have made it,” said Jepchirchir. “It was my birthday this week and I told my husband I would work extra hard to get the win.”

Jepchirchir led Kenya to a decisive victory in the team title, their first since 2016, when they also swept the medal positions. Their top three had a cumulative time of 3:22:25, with Ethiopia second with 3:27:55 and Great Britain and Northern Ireland claiming bronze with 3:29:15.

“I am so happy for team Kenya,” said Jepchirchir. “I knew we would sweep this as a team because I trust my colleagues so much.”

On a cool, sunny afternoon in the Latvian capital, Jepchirchir once again played a very patient game, the Olympic marathon champion and women-only half marathon world record holder content to let the pace remain steady through much of the race, knowing she possessed a gear no one else could live with when it counted most.

The early pace was relatively pedestrian, with a group of 22 hitting the 5km mark clustered together, led by Britain’s Samantha Harrison in 16:25. But that pack began to whittle soon after, with a group of eight passing 10km in 32:19.

Jepchirchir, Chelimo Kipkemboi and Reline Amanang’ole took turns at the front soon after, with British duo Harrison and Calli Thackery also putting in a shift in the breezy conditions. But in the third quarter, Harrison and Thackery began to lose contention while the Kenyans started to apply pressure up front, Amanang’ole passing 15km in 48:33 and six athletes left in the battle for the podium positions.

That was soon down to five, with Ethiopia’s Ftaw Zeray dropping away. Jepchirchir ran at the back of the pack as they approached 20km, marking her opponents’ every move. But as they ran through the old town and back towards the finish, alongside the River Daugava, Jepchirchir began to take closer order, with just one Ethiopian, Tsigie Gebreselama, sandwiched among the four Kenyans.

The 20km mark, reached in 1:04:20, was Jepchirchir’s cue to make her first big effort, surging to the front and quickly checking the effect on her rivals, with only her compatriot Irine Jepchumba Kimais dropping away. But with Kipkemboi soon taking up the pace, the Kenyans swiftly had what they wanted – with Gebreselama dropping off the leading trio.

Leading into the wind in the final kilometre, Kipkemboi began to veer around the road, hoping for assistance from those behind, but by then it was every woman for themselves, Jepchirchir smartly sitting in her teammate’s slipstream until she drew inside the final 400 metres, at which point she unleashed that renowned change of pace, surging to gold.“When I saw the tape, I started celebrating,” said Jepchirchir, who admitted she couldn’t sleep the night before as she was worried about the race. But with another global title in the bag, she has big plans for the year ahead.

“Next month I’m going to run the New York City Marathon,” said Jepchirchir, who will then train her sights on retaining her Olympic marathon title. “That’s my prayer; I pray to God for good health to get that chance. I will try my best.”

Silver medallist Chelimo Kipkemboi said: “It was great to run with Peres today. I am always proud to run for Kenya. I was fourth at the World Championships on the track so to get a medal today is very special. It’s very nice to see that I’m progressing and next, I will race the Valencia Half Marathon.”

Amanang’ole was content with her bronze, saying: “It was a very tough race but I’m super excited because it is my first time running this event.”

Agai, Kerio seek to defend Kosice Marathon titles on Sunday

Margaret Agai and Reuben Kiprop Kerio will be seeking to defend their titles at the Kosice Peace Marathon on Sunday in Slovakia.

Agai won the title in a new course record of 2:24.04, smashing the previous mark of f 2:24:35 held by Ethiopian Ayuntu Tadesse.

Agai, who has a personal best time of 2:23:28 set while winning the 2013 Daegu Marathon, starts as favourite in the race. 

The 2022 Kigali Peace Marathon champion is familiar with the course and will be up against the Ethiopian trio of Adawork Aberta (2:23:39), Ayantu Kumela (2:24:29) and Maeregu Hayelon(2:24:42)among others.

In the men's race, Kerio who will be chasing his fourth title, will be up against three-time Toronto Marathon champion Philemon Rono (2:05:00), Kebede Tulu (2:05:19), and Aychew Bantie (2:06:23).

Kerio, who won the title in 2:07:16 ahead of Ethiopians Bantie Dessie Aychew (2:07:19) and Mehasha Tadesse Yohans (2:07:19), will have a big task shaking off experienced Rono who has dominated many marathons across the world.

Coming into the race with a personal best of 2:07:00 set at the 2019 Eindhoven Marathon when he finished second, Kerio has won the race three times thus 2017, 2021, and 2022.

Kerio has also won in other marathons including victories at Rock and Roll in 2019 and Brescia in 2016. He finished second at the Eindhoven and 2020 Xiamen Marathon. He was fourth and fifth at the 2018 Kosice and Izmir marathons respectively.

Rono, popularly called the Baby Police due to his height and body size, will be the man to watch after winning the Toronto Marathon titles in 2016, 2017, and 2019.

Elsewhere, Kenyans will be chasing the Trento Half Marathon titles in Italy. Alex Korio with a personal best of 58:51 will be the best Kenyan on the course behind Ethiopian Muktar Idris with a PB of 58:40.

The duo will be up against the Kenyan pair of Dickson Nyakundi (60:39) and Bernard Wambua who has 60:51.

In the women's race, Ethiopian Worknesh Degefa Debele with 66:14 leads Kenyans Joyciline Cherotich, and Christine Mutua with Ethiopian Etenesh Diro making his debut in the race.

A battle of former winners expected at Sunday's Cardiff Half Marathon

The 20th edition Cardiff Half Marathon takes place on Sunday with strong fields assembled for the men's and women's races.

A battle of titans is expected at the 20th edition of the Cardiff Half Marathon scheduled for Sunday, October 1.

Shadrack Kimining leads the men’s field with a Personal Best time of 59:27 and will be returning to Cardiff looking to chase the course record. He has sweet memories of the event since it’s where he made his international debut with victory back in 2016.

His last trip to Cardiff came in 2019 where he lost out to Leonard Langat in the closing metres to finish second in 59:32.

Last year’s winner Geoffrey Koech (59:32) will also be returning, looking to better his winning time of 60:01. Koech has since won the prestigious Boston Half Marathon and more recently finished third at the Prague Half Marathon in April.

Benard Biwott (59:44) who won the Santa Pola Half Marathon and Wesley Kimutai (59:47) who finished second at the prestigious Rome Ostia Half Marathon in March will also be competing.

Challenging the Kenyan charge will be Hicham Amghar (59:53) of Morocco who will be looking to dip under the magical 60-minute barrier for a third time this year having finished fifth at Ras Al Khaimah in February with 59:53 and again in Istanbul finishing second in 59:58.

David Kimaiyo is an exciting debutant owing to his 10km best of 27:26 set at Castellon in February.

Bereket Zeleke (62:27) was fifth at the World U20 Cross Country Championships running for his native Ethiopia and made his debut for the distance in Antrim finishing 10th.

Further International interest sits with Morocco’s Omar El Harrass (61:55), Japan’s Takuya Kitasaki 61:51), and debutant Ben Eidenschink from the USA who was sixth at the US Cross Country Championships in 2022 and has a 10,000m best of 27:51.

Mestawut Fikir (66:44) of Ethiopia heads the start lists for the women’s race following her runaway victory at the Antrim Coast Half Marathon last month.

Her compatriot, Betelihem Afenigus (66:44) sits just two seconds slower on paper and won the popular Venlo Half Marathon earlier this year.

Challenging the Ethiopians will be defending champion Beatrice Cheserek (66:48) who will be familiar with the course and as a fierce competitor will be looking to retain her title on Sunday. So far this year Cheserek has won three half marathons, in Santa Pola, Riyadh and Tallinn.

Viola Chepngeno (66:48) was the runner-up last time and is another athlete who has been extremely busy over the last 12 months, along with Koech, also winning in Boston and lowering her P.B. for 10km to 31:05 in France this April.

Dorcas Kimeli (67:10) became the third fastest in history over 10km with 29:57 at the Birrell Grand Prix in Prague in 2019 and has previously raced in Cardiff back in 2017.

Costa Rican Record Holder for the Half Marathon and for the Marathon, Diana Bogantes-Gonzalez (73:08) will be in action in Cardiff, along with Marcela Joglova (73:46) of the Czech Republic.

Jenny Nesbitt (72:54) will head the Welsh contingent joined by Caryl Edwards (71:18), Anna Bracegirdle (73:21), Olivia Tsim (73:38), and Beth Kidger (76:27).

Further British Athletes of note include Olympian Sonia Samuels (72:19), Cambridge Half Marathon Champion Verity Hopkins (73:35), and Kirsteen Welch (74:42) of Exeter Harriers.

Josh Hartley (49:06) is the outstanding entry in the Men’s Wheelchair race, joined by 2018 Champion Tiaan Bosch (51:14) and multiple Cardiff winner Richie Powell. Martyna Snopek (63:02) is a previous winner of the Great North Run and will be racing in Cardiff on Sunday.

Kiptum eyes world record at next week's Chicago Marathon

London Marathon champion Kelvin Kiptum has his eyes set on breaking Eliud Kipchoge’s world marathon record when he steps up to compete at the 2023 Chicago Marathon on October 8.

Kiptum won the London Marathon on April 23 in a time of 2:01:25, in what was his second-ever marathon race—nearly obliterating the world record of 2:01:09 set by Kipchoge at the Berlin marathon in 2022.

He ran the fastest-ever marathon debut at the 2022 Valencia Marathon, becoming the third man in history to break two hours and two minutes after he wrapped up the race in 2:01:53.

Only three men in history have run under 2:02, and Kiptum is the only marathoner to do it under the age of 35.

The 23-year-old announced his attendance in the Chicago Marathon on his Facebook page with an exciting message informing his fans to prepare for an incredible showdown.

“I’m heading for the 2023 Bank of America Chicago Marathon. Get ready for the show,” the post from Kiptum read.

The elite athlete reportedly opted out of the Budapest 2023 World Athletics Championships and the Berlin Marathon to focus on Chicago.

A lot of fans had expected to witness the duel between Kiptum and Kipchoge at the Berlin Marathon track to gauge his speed against the two-time Olympic champion.

He will be joined by 2022 Chicago Marathon winner Benson Kipruto who set a personal best time of 2:04:24 when he won the race.

Kipruto also finished third in the 2022 and 2023 Boston Marathon with times of 2:07:27 and 2:06:06. He will be eying to defend his title against a youthful and promising Kiptum.

The two will be joined by fellow Kenyans John Korir who has a marathon best of 2:05:01 and debutants Daniel Mateiko and Wesley Kiptoo.

The Kenyan contingent will face a hard time from Somali-based Belgian Bashir Abdi who won gold in the 2020 Tokyo Olympics.

USA’s Galen Rupp, silver medalist in the men’s 10,000m at the London Olympics and bronze medalist in the men’s marathon in the 2016 Rio  Olympics, will represent the hosts in the race.

They will also face stiff competition from Seifu Tura who won the 2021 Chicago Marathon and placed second at the 2022 edition.

Defending champion Ruth Chepngetich will lead the women’s pack seeking to break Ethiopia’s Tigst Assefa’s record of 2:11:53 set just recently at the Berlin marathon.

Chepng’etich, who won the Chicago Marathon in October last year, was only 14 seconds away from breaking the previous world record by Brigid Kosgei of 2:14:04.

She will be joined by Joyciline Jepkosgei, who finished second in the 2022 edition of the London Marathon, and Stacy Ndiwa who has a  PB of 2:31:53.

Ethiopia’s Genzebe Dibaba will be a tough opponent for the Kenyan ladies. Dibaba is the current world record holder in indoor mile, 3,000m and 5,000m. She is also a gold medalist in the 1,500m at the 2015 World Championships.

USA’s Emily Sisson, who currently holds the American record in the marathon, will be seeking to upset the African girls. Sisson set the record on October 9 during the Chicago Marathon when she finished second in a time of 2:18:29.

The event has attracted  47,000 participants, the biggest field ever with the 2019 edition having featured 45,932 participants.

How unleashed dog robbed Kenyan marathoner Ksh 1 million in Argentina

Robert Kimutai Ngeno went into the race with ambitious goals which were halted by a dog.

Robert Kimutai Ngeno headed to the Buenos Aires Marathon in Argentina on Sunday with one goal in mind, to win the race and walk away with more than Ksh 1.1 million  ($7900US). 

However, things did not turn out as expected for the 29-year-old who was looking very comfortable leading the pack at the 21km mark.

An unleashed dog emerged and suddenly began pursuing him and he was unable to keep the focus. As reported by Sports and Lifestyle Africa, a small crowd of spectators came to Ngeno’s aid, chasing away the dog that had interrupted his race.

The Kenyan was primed to win but the disruption from the dog forced him to settle for third place.

His compatriots, Cornelius Kibet Kiplagat and Paul Kipngetich Tanui finished first and second in respective times of 2:08.29 and 2:09.57.

He had opened his season with the 42km debut at the Stockholm Marathon earlier this year with an impressive fourth-place finish and was hoping for a good outing in Argentina but he leaves the country in heartbreak.

Banned Kiwi Olympian Zane Robertson arrested in sexual assault probe

Two-time New Zealand Olympian Zane Robertson, who is serving an eight-year suspension for anti-doping rule violations, was arrested last week in a sexual assault probe at his home in Kenya, where police say they found an unlicensed AK-47 assault rifle and 23 rounds of ammunition.

Robertson—who holds New Zealand’s records in the marathon (2:08:19), half-marathon (59:47) and 10K (27:28), was visited by police at his home in the town of Iten on Sept. 20 to question him about a sexual assault complaint made against the 33-year-old, according to Kenya’s Standard newspaper.

Tom Makori, sub-county police commander, told the Standard authorities arrived at the house to arrest the runner for questioning in a sexual assault investigation, after a woman claimed she was victimized by Robertson at a house party the previous day. “The suspect has been living in Kenya for several years. He has bought land and built his residence. Our preliminary investigations indicate that the AK-47 in his possession was unlicensed,” Makori said.

“Police had gone to arrest him for questioning in relation to a sexual assault complaint, but he declined to open the door. Later, after the police gained entry, they discovered that he was in possession of a gun,” he added.

Police had not released an update on when, or if, Robertson will be officially charged in connection with either the sexual assault probe or the weapons arrest. “We may seek more time to conclude investigations,” said Makori.

The arrest comes exactly one year to the day that the Sports Tribunal of New Zealand provisionally suspended Robertson for anti-doping rule violations.

In May 2022, Robertson tested positive for erythropoietin (EPO) during the Greater Manchester Run—a finding later confirmed by B-sample testing. He breached the rules for the presence and use or attempted use of the prohibited substance and for tampering, or attempted tampering, with any part of the doping control process. His attempt to submit fraudulent documents to defend himself led to another charge.

In March, the Sports Tribunal of New Zealand handed Robertson an eight-year suspension for the violations, making him ineligible to compete until September 2030. However, Robertson announced his retirement from professional running a month before receiving the suspension.

In addition to breaking national records, the now-disgraced runner had distinguished himself by winning bronze in the men’s 5,000m at the 2014 Commonwealth Games in Glasgow. He finished 12th in the 10,000m at the 2016 Summer Olympic Games in Rio and 36th in the 2020 Tokyo Olympic marathon, in 2:17:04.

Cherop wants a chance to compete in marathon in Paris Olympics

Fresh from finishing second at the Buenos Aires Marathon on Sunday in Argentina, former world marathon bronze medalist Sharon Chemutai Cherop wants Athletics Kenya to give her a chance to represent the country at the 2024 Paris Olympic Games. 

The former Boston Marathon champion said she has had a good season and the Buenos Aires race was her last assignment this year. 

Cherop finished second in 2:24.56 behind compatriot Rhoda Jepkorir Tanui, who won the race in a course record of (2:24.52). Pamela Rotich came third in an all-Kenyan podium sweep.

Cherop said she hopes to fly the country's flag high if offered the Paris 2024 slot.

“I am proud of my country. I have always wanted to represent my country since I was a junior athlete and if offered the opportunity to run at the Olympic Games, I will do my level best to make the country proud,” said Cherop.

Cherop said she had a good outing in Argentina and was happy to have redeemed her image following her performance in the half marathon last month in the South American nation.

“I have closed a season on a good note after running many races this year. I really need to rest until next year and set up good plans for the year. But the best of all would be to represent my country at the Olympics,” she added.

She said she has been in the game for more than 20 years and first represented Kenyan at the 1999 All Africa Games, finishing 4th in the 10,000m.

“I have been running since 1999 and I won my first medal at the 2000 World Youth Championships in 5,000m. That is how long I have been in this game,” she said.

She said she had wanted to run her best race in a bid to improve on her time in Bueno Aires but as much as that was not achieved, the second position was good enough.

The 2012 Boston Marathon champion said she prepared well for the race. 

“I started preparing for this race after winning the Milan marathon. This year alone, I have run two marathons and a number of half marathons,” she added.

Cherop won the Milan Marathon after timing 2:26.13 back in April after recovering from an injury.

In Milan, she edged out Ethiopian Ethlemahu Sintayehu (2:26.30) and compatriot Emily Kipchumba Chebet for third position after timing 2:28.08.

She is also remembered for winning a bronze at the 2011 World Athletics Championships behind the champion Edna Kiplagat and Priscah Jeptoo in an all-Kenya podium sweep.

She went ahead to win the Toronto Waterfront Marathon and finished third at the 2011 Boston Marathon before winning the race the following year.

In men, Cornelius Kibet Kiplagat (2:08.29) led his compatriot Paul Tanui (2:09.57) and Robert Kimutai Ng’eno (2:10.16) in a 1-2-3 podium sweep for team Kenya.

In other races over the weekend, Charles Mbatha Matata won the Leo Lion Half Marathon in France. The Kenyan won the men’s title in 1:01.34 followed by countrymate Vincent Kipkorir Kigen (1:02.21) and Ethiopian Getachew Masresha Kidie (1:02.23).

Ethiopian Afera Godfay Confident of Success At TCS Toronto Waterfront Marathon

Afera Godfay won the 2019 Dongying Marathon in China with a superb personal best 2:22:41 then almost completely vanished from the world scene for a few years.

There was a third-place finish in the Xiamen Marathon, also in China, a year later but that performance largely went under the radar.

On October 15th the 31-year-old Ethiopian will target the TCS Toronto Waterfront Marathon with high expectations. Indeed, in April this year she ran 1:10:25 at the Rabat International Half Marathon in Morocco which encouraged her to chase a new marathon personal best in Toronto. This will mark her first ever visit to Canada.

“Training is going great,” she reports. “I do my training six days a week - every day except Sunday. I cover a long distance with speed. Three days a week I run with (coach Gemedu Dedefo’s) group.

“My goal is to win (Toronto Waterfront) with a good time. I hope to run 2:24.”

The group is currently celebrating the great success of one of their members, Tigist Assefa, who smashed the world marathon record with her astonishing 2:11:53 in Berlin on Sunday. No doubt the result will provide inspiration to Afera.

The buildup is creating excitement as she is eager to return to her past level. Five times she has run under 1:10 for the half marathon distance over the years and she can now sense she is coming into form. Afera has a good reason for her absence those few years.

“It was because I gave birth to my child,” she explains. “And it was a bit hard to get back to my previous condition. I have one child and her name is Maranata.”

Afera comes from a small town in the war torn northern Ethiopian province of Tigray called Alaje. Although she moved to Addis in 2010 her parents still live in Tigray. She is thankful that they were not affected by the two-year-old war that lasted until November 2022 and which led to widespread famine.

Once a year, when her training program allows, she will visit her parents and friends in Alaje. She comes from a long line of farmers. Growing up under hardship likely fuelled her desire for success in road racing. But she also had mentors.

“My inspiration is Meseret Defar,” she declares. Defar is a two time Olympic 5,000m champion and a national hero in Ethiopia.

As a young athlete Afera had success at shorter distances and represented Ethiopia at the 2010 World Cross Country Championships. She finished a solid 8th in the Under 20 race in Bydgoszcz, Poland helping the Ethiopian team to a silver medal finish behind Kenya.

Two years later she again represented her country at the African Championships over 10,000m. She placed 7th in that meet which was held in Porto Novo, the capital of Benin. Asked why she turned to marathon racing her answer is simple: ““It’s because I have a good endurance and, money-wise, I find it better.”

Although she has not been to Toronto before coach Gemedu Dedefo made the journey a few years ago and will undoubtedly have some excellent insight into how best to race the course. And, travelling with her from Addis will be previously announced Ethiopian stars Derara Hurisa, Adugna Takele, and Yohans Mekasha who will feature strongly in the men’s race while Waganesh Mekasha will battle with Afera for the $20,000 first place prize money.

Once again, the TCS Toronto Waterfront Marathon promises a memorable contest and the Ethiopian flag will surely be waved in celebration at the finish.

About the TCS Toronto Waterfront Marathon

The TCS Toronto Waterfront Marathon is Canada’s premier running event and the grand finale of the Canada Running Series (CRS). Since 2017, the race has served as the Athletics Canada national marathon championship race and has doubled as the Olympic trials. Using innovation and organization as guiding principles, Canada Running Series stages great experiences for runners of all levels, from Canadian Olympians to recreational and charity runners. With a mission of “building community through the sport of running,” CRS is committed to making sport part of sustainable communities and the city-building process.

To learn more about the TCS Toronto Waterfront Marathon, visit TorontoWaterFrontMarathon.com.

Ethiopia’s Derara Hurisa targets victory at TCS Toronto Waterfront Marathon

Derara Hurisa is the latest in a long list of Ethiopian greats to commit to the 2023 TCS Toronto Waterfront Marathon scheduled for October 15th.Once again, the event is a World Athletics Elite Label race. The 26-year-old has had an extraordinary marathon career to date ever since winning his debut at the 2020 Mumbai Marathon. There he ran 2:08:09 which remains his personal bestdespite a few other memorable outings.Two years ago Hurisa won the Guadalajara Marathon at 1,600m altitude in Mexico eight months after achieving notoriety for all the wrong reasons in Vienna.

Hurisa, then still relatively young at 23 years of age, crossed the finish line first at the Vienna Marathon. He clocked a time of 2:09:22 three seconds ahead of Kenya’s Leonard Langat. No sooner had Hurisa crossed the finish then officials approached him and within minutes he was disqualified.

World Athletics has instigated strict rules to limit the thickness of racing shoes. It was found that Hurisa had worn a different pair of shoes to those he submitted in the pre-race inspection. They were one centimeter too thick. It is believed this was the first time a marathoner had been disqualified under these rules.

“My preparation for Vienna marathon was very good,” he says looking back on the incident. “I had to switch my shoes because it was my very first time putting on those shoes. It wasn’t the shoes I wore when I was in training. So I decided to switch and use them without knowing it was different. The color was similar.”

Not only did he run himself to exhaustion over the 42.2 kilometers but the €10,000 first-place prize money went to Langat. He admits he was very angry to learn of his mistake.

“I was shocked by that news when (Eritrean runner) Tadesse Abraham told me that I was disqualified,” he remembers, “because it wasn’t something I was expecting. Yes, I was angry, definitely.”

As an indication of Hurisa’s potential Langat returned to Vienna a year later and finished second in 2:06:59. The Ethiopian believes he is capable of times quicker than this.

Since then he has put the disappointment behind him. Earlier this year he finished second in the Stockholm Marathon. The race features many of the sites of the Swedish capital. But can also be challenging due to its numerous turns and warm June weather. His time there was a modest 2:11:01 on a hot day. Toronto Waterfront Marathon has far fewer turns and with a course record of 2:05:00 (Philemon Rono of Kenya) is far more inviting. He is optimistic of a great run in Toronto after some good early training sessions.

“It’s going great and yes, I’m pleased with my fitness level more than ever,” he reports. “I have been training for six or seven days in a week. Compared to previous marathon buildups it has been much better.”

Asked to reveal his goal for Toronto he is concise and to the point: “I would like to achieve a victory with a good time.”

Hurisa grew up in Ambo in western Ethiopia. Kenenisa Bekele was inspired by him winning the three-time Olympic titles and setting world 5,000m and 10,000m records. Hurisa was recruited by the Bahrain Athletics Federation after a cross-country race in Oromia. He was still in his teens.

For three years he lived in the oil-rich country earning a salary to run.  At the 2015 World Cross Country Championships in Guiyang, China he placed 22nd in the Under-20 race helping Bahrain to a 4th place finish. A year later though he went back to Ethiopia and now travels on an Ethiopian passport.

These days he is focused on the marathon under the watchful eye of coach Gemedu Dedefo and enjoys spending time with his wife and two children.

“I like to spend my time with my family – I’m married and I have one boy and one girl – and I like going to church,” he explains. “I do return to my birth village whenever there is holiday.”

Conditions are likely to be cooler in Toronto compared to what he experienced in Mumbai. Clearly, he will be prepared to run with the leaders. And he is certainly due some good luck.

Assefa smashes world marathon record in Berlin with 2:11:53, Kipchoge achieves record fifth win

Ethiopia’s Tigst Assefa successfully defended her BMW Berlin Marathon title in style, smashing the world record with 2:11:53* while distance running legend Eliud Kipchoge notched up a record fifth victory at the World Athletics Platinum Label road race in the German capital on Sunday (24).

Assefa took more than two minutes off the women’s world record of 2:14:04, which had been set by Kenya’s Brigid Kosgei at the 2019 Chicago Marathon. Kipchoge, meanwhile, won by 31 seconds in 2:02:42, the fifth-fastest time of his illustrious career.

The men’s and women’s races unfolded in contrasting style.

A large pack of the leading contenders ran together through the early stages of the women’s race, passing through 5km in 15:58. 13 women were still in contact with the lead as they passed through 10km in 31:45.

By the time 15km was reached in 47:26, Assefa and compatriot Workenesh Edesa had managed to open up a slight gap on Kenya’s Sheila Chepkirui and Ethiopia’s 2015 world 5000m silver medallist Senbere Teferi and Zeineba Yimer. The first 12 women were strung out, but still within 15 seconds of one another – and all were running inside world record pace.

Sensing that most of her rivals were already starting to fade, Assefa took greater command of the race by throwing in a 2:59 split for the 16th kilometre. By the time she reached 17km, Assefa had dropped Edesa, the last of her opponents, and had just a few male pacemakers for company.

Assefa seemed to grow in confidence – and pace – once she knew she was alone at the front of the pack, and she went on to reach the half-way point in 1:06:20, putting her on track to smash the world record by more than a minute.

And then she sped up. The next kilometre was covered in 2:48, the fastest of the race up to that point, extending her advantage over Edesa and Chepkirui.  Assefa’s 25km split of 1:18:40 was still well inside world record schedule; Chepkirui and Edesa, now almost a minute behind the leader, had dropped off the pace, but were still on course for huge PBs.

Assefa, still looking incredibly relaxed and composed, covered the next 10km segments in a remarkable 31:02, bringing her to 35km in 1:49:41. Her 30km split was 1:34:12, the second-fastest mark in history for that checkpoint (behind Ruth Chepngetich’s 1:34:01 from the 2022 Chicago Marathon).

But while Chepngetich faded badly in that race last year, Assefa went from strength to strength in the closing stages in Berlin.

She got to 40km in 2:05:13, following another 15:32 5km split, putting her on course for a finishing time in the 2:12 range. Spurred on by the knowledge that the world record was in the bag, Assefa picked up her pace in the closing kilometres and charged through the finish line in 2:11:53.

Chepkirui held on to second place in 2:17:49, while Tanzania’s Magdalena Shauri made a remarkable breakthrough to take third place in 2:18:41, a huge national record.

A record eight women finished inside 2:20.

Berlin victory no.5 for Kipchoge

Kipchoge may not have improved on his own world record, but he added to his legacy on the streets of Berlin by achieving a record fifth win, clocking 2:02:42.

The two-time Olympic champion eventually won by 31 seconds, but for most of the race he had company in the surprising form of Ethiopia's Derseh Kindie.

The duo made an early break from the rest of the field, reaching 5km in 14:12 with a 15-second margin over the rest of the elite men. By 10km, reached in 28:27, they were operating at exactly 2:00:00 marathon pace and more than half a minute ahead of the seven-man chase pack.

Kipchoge and Kindie continued to run together at world record schedule through the half-way point, reached in 1:00:22, but the pace started to drop soon after. By the time they got to 25km (1:11:48), they were no longer on schedule to break Kipchoge's record of 2:01:09 set last year in Berlin.

But records weren't Kipchoge's main concern; he had company in the form of a relatively unheralded runner up to 30km (1:26:25), so his attention was primarily on securing victory.

At about 31km into the race, Kipchoge increased his tempo and, with a cursary glance over his shoulder to see if Kindie was able to follow, knew it was enough to see off his opponent. The Kenyan great was alone in front at last, while Kindie continued for another minute or so before stepping off the course.

Kipchoge still had more than 10km to go, but his lead was comfortable and his form was controlled and relaxed. He went on to win in 2:02:42, while a fast-finishing Vincent Kipkemoi came through to take second place in 2:03:13. Ethiopia's Tadese Takele was third in 2:03:24.

A record nine men finished inside 2:05 and 15 finished inside 2:06, making it the deepest men's marathon in history. There were national records for Germany's Amanal Petros (ninth in 2:04:58) and Switzerland's Tadesse Abraham (11th in 2:05:10).

Rémi Bonnet Breaks Longtime Pikes Peak Ascent Record

The Swiss runner scaled the 14,115-foot Colorado peak in just over two hours, taking down a 30-year-old record.

It was a record-breaking attempt 30 years in the making, but over the weekend, Matt Carpenter’s long-standing record for the fastest ascent up Pikes Peak was finally broken by Swiss runner Rémi Bonnet. The 28-year-old navigated the famous 14,115 peak in just 2:00:20, breaking Carpenter’s record of 2:01:06 from the 1993 Pikes Peak Marathon. Bonnet set the record at this year’s Pikes Peak Ascent on September 16. The 13.3 mile race set off in Manitou Springs, Colorado, with a grueling incline of 11 percent over the 7,800 feet to the summit. The last 3 miles were littered with snow (in addition to his running pursuits, Bonnet is also an accomplished ski mountaineer).Bonnet was the defending champion from the event, winning last year’s race in 2:07:02. He knew it would take a special day to unseat Carpenter, whose record was considered one of the toughest in the sport. 

“I’m really pleased to have beaten this record! People thought it was impossible, but I did it, and I’m really proud to show who the world’s best climber is,” Bonnet told Run247. “Now I need to come back and go under the 2-hour barrier!”

Bonnet won the $3,000 first-place prize in this year’s Golden Trail World Series race but failed to get the $10,000 time bonus for finishing under two hours—though toppling the record is probably a grand consolation prize.Bonnet has made a name for himself in recent years for uphill running, re-setting his own fastest time on the Manitou Springs Incline, a 2,000-foot climb, the week before his record-breaking run at Pikes Peak. 

Patrick Kipngeno of Kenya, a two-time World Mountain Running Championships Uphill race winner, placed second with a time of 2:04:09, the third-best time on the course behind only Carpenter and now Bonnet. American Eli Hemming was third in the event with a time of 2:07:40 after placing fourth last year. 

American Sophia Laukli won the women’s race in 2:35:54, followed by Judith Wyder (2:39:35) and Anna Gibson (2:43:59).

Berlin Marathon: will the women’s course record fall again?

Ethiopia’s Tigist Assefa will be aiming for the course record once more in Berlin on Sunday, in the deepest elite field in the race’s 49-year history, including seven runners with  sub-2:20 personal bests.

In 2022, Assefa astounded fans by improving her best by over 18 minutes, taking more than two and a half minutes off the course record with her time of 2:15:37, and earning the unique status of the only woman to break sub-two minutes for the 800m and sub 2:20 for the marathon.

“I’m delighted to be running again in Berlin,” 26-year-old Assefa said at the elite women’s press conference on Thursday. “Last year’s race proved an unexpected success for me. I think I can run even faster on Sunday, a further improvement would be a success,” she said.

Will Assefa be setting her sights on the world record of 2:14:04? She felt that might be too ambitious: “Much can happen so I cannot say at the moment what would be the halfway split,” she said on Thursday. “I want to improve my time but I am not thinking about the world record.”

Assefa will face a serious challenge from Kenya’s Sheila Chepkirui, who set a new course record at the 2022 Berlin Half Marathon in a blistering 65:02. She also took third in a speedy Valencia Marathon in 2:17:29, and ran 2:18:51 in London in April for fourth place. “My aim is to break my personal best. I can imagine going through the first half on Sunday in around 68 minutes,” she said.

Challenges could also come from Assefa’s compatriots Tigist Abayechew, third in Berlin in 2022, Hiwot Gebrekidan, second in Berlin in 2021 and Workenesh Edesa, who was fourth last year. “The women’s course record of 2:15:37 is an absolute world-class time,” said the race director Mark Milde. “But, given the strong field, we hope that this can be broken.”

Many of the elite field will simply be hoping to achieve the Olympic standard of 2:26:50.

Canada’s Malindi Elmore will toe the line

Malindi Elmore of Kelowna, B.C. looks to be in fine form to run on the same course where Natasha Wodak broke Elmore’s Canadian marathon record last year. In May, Elmore threw down a gutsy performance at the 2023 Tartan Ottawa International Marathon, where her goal was to get the Olympic standard; she was on pace through 30K and sitting in fourth position. Over the final 12 kilometres, she moved up two spots to finish second, but missed the standard by less than a minute. It seems unlikely she plans to reclaim her Canadian record (which is three minutes faster than the Olympic standard) this weekend, but as all marathon fans know, anything can–and usually does–happen.

A record number of 47,912 runners from 156 nations have entered the 49th edition of the BMW Berlin Marathon. Germany’s most spectacular road race is part of the Abbott World Marathon Majors (AWMM) and is also a Platinum Label Road Race of World Athletics. The men’s press conference will be held on Friday, September 22.

Why Eliud Kipchoge has reason to be nervous as Amos Kipruto threatens to end his Berlin marathon dominance

Amos Kipruto's quest for a personal best at the Berlin Marathon raises questions about Eliud Kipchoge's confidence. A thrilling showdown awaits.

Amos Kipruto, the second-fastest man in the field, is on a mission to improve his personal best (PB) as he prepares to tackle the Berlin Marathon. 

In a pre-race interview, Kipruto expressed his determination to bounce back after a setback at the London Marathon last April, where he narrowly missed the top spot.

“Losing London it disturbed me, but I never lost hope, and I am here to fight for the best. On Sunday I will be competing for my personal best, I am racing against my time. If I can achieve that, I will be happy,” said Kipruto, who's looking to beat the impressive 2:03.13 he achieved as the runner-up behind the legendary Eliud Kipchoge at last year’s Tokyo Marathon.

Kipruto, 31, is no stranger to the Berlin course. He was the runner-up in 2018, an unforgettable year when Kipchoge first shattered the world record. 

However, it is not just Kipruto who has a point to prove. Eliud Kipchoge, the marathon maestro himself, is eager to remind the world of his enduring dominance. 

Following a performance in Boston last April that left some questioning his form, Kipchoge is determined to showcase his prowess on a course he knows all too well. 

This race holds particular significance for him as he gears up for Paris 2024, where he seeks an unprecedented third Olympic Marathon gold.

During Friday's press conference, Kipchoge chose to keep his race strategy close to his chest, opting instead to tantalize fans with a promise of "a beautiful race because the weather will be good." Indeed, the race is anticipated to take place under optimal circumstances, with minimal wind and a pleasant 11-degree Celsius temperature (51.8 F).

In 2022, the 38-year-old left the world in awe as he crossed the halfway point in an astonishing 59:51, marking the fastest split in marathon history. 

When asked if the 21km split would face a challenge again this year in Berlin, Kipchoge responded with a radiant smile, "Who knows what will happen during the race." He then added, "2023 is a different game altogether. We are approaching it in a different way, but when you are in the race, anything might happen. We follow what's in our hands."

As the Berlin Marathon draws near, the question on everyone's mind is whether Amos Kipruto's determination and thirst for a personal best will make Eliud Kipchoge nervous. 

The marathon world is known for its unpredictability, and on race day, anything is possible. For now, the stage is set for an epic showdown between two Kenyan legends, with the world eagerly awaiting the outcome.

In a sport where every step counts, where records are shattered and legacies are forged, both Kipruto and Kipchoge know that only time will reveal who will emerge victorious in this battle of wills and speed.

10 Things to Know About the 2023 Berlin Marathon

Here’s how you can watch the race, track runners, and register for next year

More than 45,000 runners are expected to participate in the Berlin Marathon on September 24 in Germany’s capital city. It’s the 49th edition of the race and one of the six World Marathon Majors races along with races in Chicago, New York, Boston, London and Tokyo. The weather forecast is calling for cloudy and cool conditions on race morning in Berlin, so fast times are once again expected.

Here’s a rundown of 10 noteworthy elements about this year’s race.

The Berlin Marathon has produced 12 world records—more than any other marathon—since its inception in 1974, including the past eight men’s records since 2003. Kenya legend Eliud Kipchoge lowered the world record for the fastest official marathon ever run (2:01:09) last year in Berlin, and it’s also where he ran the previous world record (2:01:39) in 2018.

Berlin has produced six of the top 10 fastest men’s times in history, including three of the four sub-2:02 efforts (including the 2:01:41 run by Kenenisa Bekele in 2019). It hasn’t been quite as fast for women, however it has been the site of three women’s world records, most recently when Japan’s Naoko Takahashi ran the world’s first sub-2:20 marathon (2:19:46) in 2001. Last year, Ethiopia’s Tigst Assefa won the women’s race in 2:15:37, which, at the time, was the second-fastest marathon ever run and now ranks fifth.

Berlin is the flattest course of all the World Marathon Majors, with a total elevation gain of 241 feet and loss of 260 feet. (The biggest “hills” come between miles 16 and 20, but they max out at less than 30 feet of gain.) Berlin annually produces some of the fastest pro results in the world, in part because it’s a flat course, but also because the race organization provides pacemakers (auxilliary runners who set an optimal pace but only run about a portion of the course before dropping out) so the opportunity for fast times are assured. (There are no pacemakers at the Chicago, New York City Marathon, and Boston Marathon, so those races play out only by the tactics of the runners in the field.) But the fast elite times, flat course, and typically cool weather conditions have attracted age-group runners targeting new PRs, too.

Running legend Eliud Kipchoge, universally accepted as the G.O.A.T. of marathoning, has won 15 of the 18 marathons he has entered, including the past two Olympics. Berlin is where he’s had most of this success, dating back to his first victory in 2015 and he has since also won there in 2017, 2018, and 2022. Can he add one more victory to his total?

He lowered his own world record to 2:01:09 last year by averaging 14:21.4 per 5K, or 4:37 per mile. However, the 38-year-old Kenyan is coming off an uncharacteristically disappointing race at the 2023 Boston Marathon, where he finished sixth in 2:09:23. Will he approach another world record? “My aim is to always run a good race,” he said recently. “Berlin is like home for me. In view of the Olympic Games next year in Paris, I thought about which race could be the best preparation for the Games for me, and Berlin is the best option.”

Including Kipchoge, the men’s field in Berlin includes 10 runners who have run faster than 2:06 and seven more who have broken 2:07, including last year’s runner-up Mark Korir (2:05:58). Kipchoge should be challenged by fellow Kenyan Amos Kipruto, who owns a 2:03:13 from his runner-up showing at last year’s Tokyo Marathon. The winner of the 2022 London Marathon last fall (2:04:39), Kipruto, 31, placed a distant second in the 2018 Berlin Marathon behind Kipchoge (2:06:23) and owns a bronze medal in the marathon from the 2019 World Athletics Championships in Doha.

Other top runners in the field include Kenya’s Geoffrey Kamworor, who ran 2:04:23 to place second at the London Marathon in April, Ethiopia’s Birhanu Legese, who was second (2:02:48) in Berlin in 2019 and Kenya’s Wilson Kipsang, 41, a former winner in Berlin, New York, and Tokyo. However, Kipsang, who lowered the world record to 2:03:23 on the Berlin course in 2013, is coming off a four-year ban for missing drug tests in 2018 and 2019.

Last year, Ethiopia’s Tigist Assefa, a 2016 Olympian in the 800-meter run, entered the race as an untested marathon (with a PR of 2:34:01) and surprised everyone with her 2:15:37 victory in the third-fastest time ever.The 26-year-old is back this year but hasn’t run any races because she’s been sidelined with a few nagging injuries.

Her biggest competitor will likely be Sheila Chepkirui, who holds a personal best of 2:17:29 from last December’s Valencia Marathon. She’s a former African Cross Country Championships winner and was the bronze medalist in the 10,000-meter run at the 2022 Commonwealth Games. Other top women runners include Ethiopians Tigist Abayechew (2:18:03), Workenesh Edesa (2:18.51), and Hiwot Gebrekidan (2:19:10).

Scott Fauble, a three-time seventh-place finisher at the Boston Marathon (including this year in 2:09:44), is racing Berlin with the hopes of securing the Olympic-qualifying standard of 2:08:10. The 31-year-old runner from Portland, Oregon, will still need a top-three finish at the U.S. Olympic Trials Marathon on February 4 in Orlando, but securing the time will give him a leg up on qualifying for the Paris Olympics next summer.

Also racing in Berlin are 2016 U.S. Olympian Jared Ward (Provo, Utah) and 2020 U.S. Olympian Jake Riley (Boulder, Colorado). Ward, 35, owns a 2:09:25 personal best, but he hasn’t run faster than 2:12 since his sixth-place finish (2:10:45) in the New York City Marathon in 2019. The 34-year-old Riley, who owns a 2:10:02 PR, is coming back after having double Achilles surgery in July 2022 to correct Haglund’s syndrome (the second time in his career), and hopes to run in the 2:12-2:14 range.  Ethiopian-born Teshome Mekonen, who recently received U.S. citizenship, will also be racing in Berlin. The 28-year-old, who lives in New York City, has a 1:00:02 half-marathon personal best and lowered his marathon personal best to 2:11:05 last January in Houston.

Annie Frisbie is the top American runner in the women’s field in Berlin. The 26-year-old from Hopkins, Minnesota, made her marathon debut at the 2021 New York City Marathon with an impressive seventh-place finish (2:26:18). She’s continued to run well since then, placing 20th (2:28:45) in the 2023 Boston Marathon (2:28:45) and most recently finishing fifth (1:07:27) at the U.S. 20K Championships on September 4 in New Haven, Connecticut. Frisbie was a Wisconsin state champion runner in high school and an All-American runner for Iowa State University.

The Berlin Marathon was started in 1974 by Horst Milde, a German baker and running enthusiast. When it began at the height of the Cold War and East Berlin being sealed off by a wall, the marathon was run only in West Berlin. Since 1990, it has started and ended near the Brandenburg Gate, sending runners on a jagged loop through the city—including the neighborhoods of Charlottenburg, Tiergarten, Moabit, Mitte, Friedrichshain, Kreuzberg, Neukölln, Schöneberg, Friedenau, and Zehlendorf. Runners will pass tourist sites like the Reichstag building, the Siegessäule (Victory Column), Berlin Cathedral, and Potsdamer Platz. Live music is played at more than 60 locations along the course, including at all the famous landmarks.

The inaugural Berlin Marathon had 244 finishers; 234 men and 10 women, and was won by Günter Hallas (2:44:53) and Jutta von Haase (3:22:01), respectively. Last year, the race had 34,788 finishers, including 23,280 men (67 percent) and 11,508 women (33 percent). The last German runners to claim victory were Irina Mikitenko (2:19:19) in 2008 and Ingo Sensburg (2:16:48) in 1980. No American man or woman has ever won the Berlin Marathon.

The Berlin Marathon has an inline skating division for 500 participants that begins at 3:30 P.M. after all runners are cleared from the course. The skater course record of 56:46 was set last year by Belgian Bart Swings, and he’s back this year aiming for his ninth victory. In the women’s race, all eyes are on last year’s winner, Marie Dupuy of France, in 1:11:19. All finishers of the inline skating division are eligible to enter the 2024 Berlin Marathon as runners.

The race, which starts at 9:15 A.M. local time (or 3:15 A.M. ET in the U.S.), will be broadcast worldwide by several TV partners, but not in North America. However, several websites offer live streaming so people can watch the Berlin Marathon from anywhere in the world, especially if you’re a VPN subscriber. Watch Athletics will be broadcasting the race online in real time for free, while FloTrack’s livestream requires a subscription ($29.99 for one month) in order to view their livestream. Runners can be tracked via the Berlin Marathon website’s Results page, or via the BMW Berlin Marathon App app available on Apple or Google Play.

Race day begins with the elite handbike division at 8:50 A.M., followed by the wheelchair and handcycle divisions at 8:57 A.M. Runners are sent off in four waves beginning at 9:15 A.M., starting with the men’s and women’s elite waves. The race has a strict time limit of 6 hours, 15 minutes as well as course closure times at the 33K/20.5-mile mark (3:50 P.M.) and 38K/23.6-mile mark (4:35 P.M.). Runners who have not reached those points by those times can continue on the sidewalks alongside the course or get a ride on the course-sweeping bus.

Entry to the 2024 Berlin Marathon, which is slated for September 29, 2024, will be done via a lottery that will open in October. You can enter the lottery as a solo runner or as a team consisting of two or three people. (If the team is drawn, all persons from the team are included.) Lottery dates for 2024 have not yet been announced, but the draw for the 2023 edition took place in December 2022.

If you’re selected, the registration fee will be about $160 euros. You can also secure a guaranteed spot in the race based on previous marathon times. In 2023, female runners up to 44 years old qualified if they ran faster than 3:00; female runners up to 59 years old qualified if they ran under 3:20; and female runners over 60 years qualified if they ran under 4:10. For men, the qualifying times were 2:45 (up to 44 years old), 2:55 (46-59 years old), 3:25 (60 and older.)

If you don’t get in through the lottery, you may still be able to get into the race via a charity bib or through tour operators.

Chepkirui hunting for new PB in Berlin showdown with Ethiopia's Tigest Assefa

Kenyan Sheila Chepkirui and Ethiopian Tigest Assefa gear up for the Berlin Marathon showdown, aiming to break records and secure Olympics

Kenyan marathoner Sheila Chepkirui is preparing to compete in the women's contest at the 2023 Berlin Marathon against a formidable Ethiopian lineup, led by the defending champion, Tigest Assefa.

Chepkirui, who finished fourth at the London Marathon last April, carries an impressive personal best of 2:17:29 from the Valencia Marathon last year. 

Assefa made headlines last year by posting an incredible time of 2:15:37 at the Berlin Marathon, setting a new course record and establishing herself as one of the fastest marathon runners in history. 

Chepkirui, a Kenya Defence Forces soldier and a former Africa cross country champion, has already proven her mettle on the international stage by clinching the 10,000m bronze medal at the 2022 Commonwealth Games in Birmingham, UK. 

Ethiopian runners dominate the list of fastest women's runners at this year's Berlin Marathon, with Tigist Abayechew (2:18:03), Workenesh Edesa (2:18:51), and Hiwot Gebrekidan (2:19:10) all boasting impressive sub-2:20 times. Amane Beriso, the winner of last year's Valencia Marathon, adds further depth to the Ethiopian contingent.

However, all eyes will be on Chepkirui, who hails from Kiptere Secondary School in Kericho and boasts a remarkable half marathon personal best of 64:36. Her determination to excel is evident, as she aims to make up for her absence at the Boston Marathon last April due to visa issues.

Chepkirui, who runs under the Ikaika Sports stable, is the sole Kenyan representative in the Berlin Marathon after Margaret Wangare withdrew due to injury. Her marathon journey began at last year's Valencia Marathon, where she impressed with a third-place finish and a personal best time of 2:17:29. Now, she is focused on breaking her own record.

"My aim is to break my personal best. I can imagine going through the first half on Sunday in around 68 minutes," said the 32-year-old Chepkirui.

Tigst Assefa, the defending champion, is also eager to make her mark once again in Berlin. Reflecting on her remarkable performance last year, where she shattered the course record, Assefa expressed her delight at returning to the event.

"Last year's race proved an unexpected success for me. I think I can run even faster on Sunday, a further improvement would be a success," said Tigst Assefa. 

While she remains focused on improving her time, she is cautious about discussing the world record of 2:14:04.

Both Chepkirui and Assefa have an additional goal in the BMW Berlin Marathon: securing Olympic qualifying times. Given the fierce competition in Ethiopia and Kenya, achieving the necessary times for Olympic qualification will require exceptional performances.

Two more Ethiopian athletes, Tigist Abayechew with a personal best of 2:18:03 and Workenesh Edesa with a best time of 2:18:51, are making their return to Berlin. Last year, they, along with Tigst Assefa, achieved an unofficial world team record of 6:52:31.

Mark Milde, the race director, expressed optimism about the potential for records to be broken, saying, "The women's course record of 2:15:37 is an absolute world-class time. But, given the strong field, we hope that this can be broken."

The elite women's field at the Berlin Marathon boasts both breadth and depth. Japan's Hitomi Niiya, with a personal best of 2:19:24, has the potential to challenge her national record set 18 years ago on the same course. Another athlete to watch is Ethiopian Senbere Teferi, a world record holder for 5km on the road with a time of 14:29.

In addition to the international competition, a fierce contest is expected among German women. The German contingent, featuring athletes like the Schöneborn twins, Deborah and Rabea, Domenika Mayer, Kristina Hendel, and Laura Hottenrott, has a strong presence with personal bests ranging from 2:25 to 2:27.

Eliud Kipchoge is ready for a fast race in Berlin

Once again the best marathon runner of all time will be on the start line of the BMW BERLIN-MARATHON. The double Olympic champion from Kenya, who brought his own world record down to 2:01:09 a year ago in Berlin, will be almost compelled to go all out for a fast time on Sunday, such is the enormously competitive running scene among his compatriots where only an extremely fast time within the Olympic qualifying mark will secure one of the three places for the Kenyan men’s team in the Olympic Marathon in Paris next year.

Eliud Kipchoge’s ambition in Paris is to become the first runner in history to win three Olympic Marathon titles. The Kenyan is aiming to use the BMW BERLIN-MARATHON almost as a springboard to book his place in Paris. While Eliud Kipchoge could strike up a world record pace at the head of the field, Germany’s marathon star Amanal Petros seeks an unprecedented achievement in the history of the BMW BERLIN-MARATHON by becoming the first to set a men’s national record here, a feat so far never accomplished in the previous 48 editions of the event.

A record number of 47,912 runners from 156 nations have entered the 49th edition of the BMW BERLIN-MARATHON. Germany’s most spectacular road race is part of the Abbott World Marathon Majors (AWMM) and is also a Platinum Label Road Race of World Athletics.

“We feel honoured that the best marathon runner in sporting history, Eliud Kipchoge, has decided to run the BMW BERLIN-MARATHON for a sixth time. This confirms the outstanding status of the event and raises hopes for an exceptional result,” said race director Mark Milde, who has organized Kipchoge’s previous five races in Berlin.

“Berlin for me is like home. Looking at the Olympic Games in Paris next year, I considered which races would be the best preparation for me and Berlin was the best option,” explained Eliud Kipchoge. A year ago his pace for much of the early stages of the race suggested he might even break two hours. “But that was 2022, it’s a different year now and a different race,” said the 38-year-old. Winning in Berlin for the fifth time would give him more titles here than any other champion. He is currently level with the legendary Ethiopian Haile Gebrselassie on four victories.

It is not beyond the bounds of possibility that Eliud Kipchoge breaks the world record for the third time in Berlin, although he did not announce any definite goals at the press conference. “I’m nervous, but that shows I’m ready,” said Kipchoge. “I’ll try to run a good time.” Of his 20 marathons, Eliud Kipchoge has emerged victorious in all but three, in itself a unique achievement.

The man with the second fastest time going into the race is also Kenyan, Amos Kipruto. He ran his personal best of 2:03:13 in Tokyo last year, finishing runner-up to Eliud Kipchoge. “My aim on Sunday is to run a personal best,” stated Amos Kipruto, whose career highlight so far is winning the London Marathon last year.

A dozen men on the start list show best times of under 2:06, proof of the strength in depth among the elite in this year’s BMW BERLIN-MARATHON. “It would be fair to say that every elite runners comes to Berlin to run their personal best,” admitted Mark Milde.

Amanal Petros has as his goal in his BMW BERLIN-MARATHON debut that of breaking his own German record of 2:06:07 by a clear margin. “I’ve trained in Kenya for almost four months at altitude of 2,400 metres, concentrating entirely on Berlin. That was very challenging,” said the 28-year-old. “Going through halfway in around 62 minutes is feasible but we can adjust the pace at any time.”

Not only the German but the Swiss national record for the marathon could come under pressure. Tadesse Abraham improved his best to 2:06:38 as a 39-year-old last year in Zurich. Now turned 41, he might even threaten the world masters record of none other than Kenenisa Bekele, who ran 2:05:53 in London last year.

Men’s elite runners with personal bests

Eliud Kipchoge KEN 2:01:09  

not record eligible:1:59:40,2

Amos KiprutoKEN2:03:13

Jonathan MaiyoKEN2:04:56

Eliud Kiptanui KEN 2:05:21

Ghirmay Ghebreslassie ERI 2:05:34

Ronald KorirKEN2:05:37

Tadu Abate ETH 2:05:38

Philemon KiplimoKEN2:05:44

Enock Onchari KEN 2:05:47

Mark Korir KEN 2:05:49

Andualem ShiferawETH2:05:52

Haftu TekluETH2:05:53

Amanal PetrosGER2:06:27

Josphat BoitKEN2:06:34

Tadesse Abraham SUI 2:06:38

Okubay Tsegay ERI2:06:46

Abel KipchumbaKEN2:06:49

Yusuke Ogura JPN2:06:51

Denis ChirchirKEN2:07:17

Eyob Faniel ITA 2:07:19

Justus KangogoKEN2:07:40

Titus Kipkosgei KEN2:07:46

Godadaw BelachewISR2:07:54

Dominic Nyairo KEN2:08:13

Derseh Kindie ETH 2:08:23

Guojian Dong CHN2:08:28

Liam Adams AUS 2:08:39

Scott FaubleUSA2:08:52

Hendrik Pfeiffer GER 2:10:18

Samuel Fitwi GER 2:12:14

Konstantin Wedel GER 2:13:02

Paul Chelimo planning to spoil Eliud Kipchoge's party in Berlin

Paul Chelio intends to make his marathon debut at Sunday's Berlin Marathon with one goal in mind, to spoil the party.

All roads will lead to the Berlin Marathon on Sunday where Eliud Kipchoge will be planning to lower his time as he races on one of his favourite courses.

However, many athletes will be hoping to stop him from reigning supreme, and in particular, Kenyan-born American Paul Chelimo will be hoping to stop his dominance.

Chelimo is yet to run a marathon and he has shared his thoughts on making his debut in the German capital with a goal in mind.

In a post on his Twitter page, he said: “Might show up to Berlin this weekend and spoil the party.”

Chelimo has had a great season on the track so far but has failed to impress in the road races, finishing 14th at the Berlin Half Marathon and 20th at the Valencia 10km race.

On the track, he has managed to bag wins in the men’s 10,000m at the Night of the 10,000m PB’s and also win the 5000m at the Track Night Vienna.

If he makes up his mind to race at the Berlin Marathon, he will definitely have it rough trying to stop the world record holder over the distance.

Kipchoge started off the season on a low note but he has since bounced back and will be looking to impress in the streets of Berlin. He has won there four times and he will be looking to bag his fifth title.

It remains one of his favourite course since he has also set the world record twice on the same streets. It will surely take concerted efforts to bring him down.

Kenyan Caroline Jepchirchir headlines Munich Marathon

Kenya’s Caroline Jepchirchir will lead a strong Kenyan team at the 37th edition of the Generali Munich Marathon scheduled on October 08, 2023 Olympic Stadium in Munich, Germany.

The 35 year-old who is also the reigning Iten Marathon champion,  comes to this race with a life time best of 2:26.11 that she got last year at the Enschede Marathon where she finished in fourth place.

Jepchirchir will have to get past Tecla Chebet who has won six of her seven marathons with her latest being Linz Marathon where she posted her personal best of 2:27.18.

The two Kenyans will be chasing to lower the race course record of 2:23.09 that was set last year by their compatriot Agnes Keiono who destroyed the previous record of 2:33.09 that had stood for thirty one years by Karolina Szabó from Hungary.

“In 2022 we successfully came back with international elite racing and it is now our aim to further establish our position at this higher level. Last year’s course records proved that our course is not only very attractive regarding the sightseeing features but very fast as well. A marathon weekend trip to Munich is definitely worth it, “said Race Director Gernot Weigl.

Kenyan Sharon Cherop to chase after personal best at Buenos Aires Marathon

Former world championships bronze medalist Sharon Cherop will be chasing after a personal best at the Buenos Aires marathon set for this Sunday in Argentina.

Cherop, who has a PB of 2:22:28, said she has been hard at work in preparing for the South American race. She wants to atone for her defeat by former world champion Ruth Chenpngetich in the 21km race during the Standard Chartered Marathon last month.

“I really don’t have a specific time that I will be chasing but I want some good time at the end of the day. I want to run better than I did in the half marathon,” said Cherop.

The 2012 Boston Marathon champion said she is buoyed by her performance at April's Milan Marathon, where she clocked 2:26:13.

In Milan, she edged out Ethiopian Ethlemahu Sintayehu (2:26:30) and compatriot Emily Chebet (2:28:08).

"I am really trying to come back stronger after being out for so long. I want to have a good time. I pray that it will be favorable this time around,” she said.

The 2002 world junior 5,000m bronze medalist has a good history in marathon running since winning bronze at the 2011 World Championships behind winner Edna Kiplagat and Prisach Jeptoo in an all-Kenyan podium sweep.

The Tirap Primary School alumna also won the Toronto Waterfront Marathon and finished third at the 2011 Boston Marathon before winning the race the following year.

“Weather can also be a factor and as athletes, we always look forward to favorable conditions,” said the former New Delhi Half Marathon silver medalist.

Apart from road running, she also competed at the Discovery Kenya cross country in 2002, where she was third. She has also won the Eldoret City Marathon.

Former world 10,000m silver medalist Paul Tanui will lead the men's contingent that has Cornelius Kibet, and Edwin Kibet among others. 

Elvis Cheboi carries Kenyan hopes at TCS Toronto Waterfront Marathon

Although he may not have the fastest personal best time in the field Kenya’s Elvis Cheboi will certainly be a contender when the 2023 TCS Toronto Waterfront Marathon gets underway on October 15th.

The 27-year-old made his debut at the Vienna Marathon April 23rd and after running with the leaders through the first half in 62:44 he struggled home in 7th place with a time of 2:10:21. The result left him wondering if he would ever put himself through such torture again.

“It was tough but I accepted it,” he says with a smile during a video call from Iten, Kenya. “You see, it was my first attempt so I can say I tried my best.

“After I finished I felt like I would never again run the marathon. My body was feeling pain. My coach Gabriele (Nicola) helped me and encouraged me with a lot of wisdom and said ‘don’t give up you will do it one day’.”

At this point coach Nicola, who is sitting with him in the lobby of Kerio View Hotel listening in, interjects pointing out that five months before Vienna his charge had recorded a personal best half marathon time of 59:15 to finish 3rd at the Barcelona Half Marathon. That’s ten seconds faster than world marathon record holder Eliud Kipchoge has ever run. Unfortunately, when Cheboi returned to Iten following that splendid result it was with a slight injury. 

The pair had expected he was capable of running 2:06 or 2:07 in Vienna. Indeed the race was won in 2:05:08 by his countryman Samwel Mailu.

“This time we started preparation for Toronto in June,” Nicola reveals. “Immediately his body started to react the way it reacted when he ran 59:15 for the half marathon in 2022.

“Now he is building the shape. It’s not hard to imagine him running sub 2:06. He will be ready to run well. How well? We will see on the streets of Toronto.”

Cheboi trains with the Demadonna Athletic group in Iten. Among the 35 athletes that train with Nicola about a dozen stay at the Kerio View Hotel through the week but Cheboi isn’t one of them. That’s because he and his wife, Ruth Korir, have two very young children – a daughter named Sharline Jerotich, 5, and a 1-year-old son, Shalom Kiplagat.

Their house is about five kilometres from the training centre and sits on some land they own.

“When I am done with training, like this evening, I play with my children and also teach my girl, who is now in school, how to do her homework,” he says. “I help her with education.

“At night I usually watch television mostly CNN. My favourite is CNN and maybe National Geographic. There are so many animals on that channel.”

Like many professional runners in East Africa he is using his earnings from running to prepare for his family’s future.

“Back at my home I also farm,” he says with a smile. “I have animals and also plant maize, potatoes and wheat. This year I have cows, sheep and goats and also I planted some wheat and maize. You know, here in Kenya we like maize because of Ugali.”

Ugali, of course, is a staple on the tables at homes in Kenya and served often with beef stew.

Among those he trains with are two world-class marathoners in Joshua Belet who ran 2:04:33 in the 2023 Hamburg Marathon and Kiprono Kipkemoi who was second at Toronto Waterfront Marathon last year.

“I don’t know much about Toronto but I asked Kiprono about Toronto but he didn’t tell me much yet,” he says. “But I will meet with him again about it.”

Among Nicola’s female athletes is Magdalyne Masai who set a Toronto Waterfront Marathon course record of 2:22:16 in 2019. The coach has arranged a meeting with her so Cheboi can gain more insight into the course and all its features.

“It’s not exactly like a refreshment station but you learn to drink on the run,” Nicola explains. “Secondly you will know how to grab a bottle and not lose time during the race.”

Unusual for a Kenyan runner when asked whose performances inspired him when he was starting out as a runner Cheboi answers ‘Kenenisa Bekele,’ the Ethiopian superstar who won three Olympic gold medals and held the world 5,000m and 10,000m records until 2020.

“I can say I love Bekele. The way he ran and also from his background of running until now,” he admits although he has never met his idol.

“I encouraged myself. How Bekele runs his performances from way back you see he ran very well.”

Edwin Kimaiyo will return to Germany with one goal in mind

Edwin Kimaiyo will be returning to Germany with the hope of achieving a podium finish at the Munich Marathon scheduled for Sunday October 8.

Germany is definitely one of the favorite destinations for Kimaiyo and he will be hoping to improve on his performance from last year.

During the 2022 edition of the race, the 37-year-old finished fifth. With mastery of the course, he will definitely pull a surprise performance.

Kimaiyo has a Personal Best time of 2:09:12 and he is the fastest in the men’s field currently in Germany’s fourth biggest marathon.

The Kenyan has vast experience and he took a fine third place at the 2011 Berlin Marathon with 2:09:50. He will be joined by compatriot Cosmas Kiplimo who is still a newcomer to international road racing.

He made his international debut at the Linz Marathon in Austria last year, clocking 2:09:44 for 11th place. He finished third at the Geneva Marathon earlier this year.

Sebastian Hendel will lead the home charge and he will be returning to the Munich Marathon as well. He goes into the race after clocking 2:11:29 at the Vienna City Marathon.

In the women’s field, Caroline Jepchirchir leads the field with a PB time of 2:26:11. The 35-year-old ran her personal best in Enschede, Netherlands, in 2022 when she settled for fourth.

Her compatriot, Tecla Chebet will be among her challengers but she is yet to run a major international marathon. Jepchirchir has managed to bag six of her seven international marathons. This year the Kenyan took the Linz Marathon with a personal record of 2:27:18.

Meanwhile, the organisers of the 37th edition of the event are expecting a field of around 22,000 runners including races at shorter distances. It was noted that around 7,000 of them will run the marathon.

Olympic silver medalist Paul Tanui set for his marathon debut in Argentina

The Buenos Aires International Marathon takes place on Sunday, September 24 having attracted strong fields in both the men’s and women’s races.

Olympic 10,000m silver medalist Paul Tanui will be making his long-awaited debut over the distance and he will definitely be bracing up for a tough test. 

The 32-year-old intended to make his debut at the Daegu International Marathon but failed to finish the race and he will be hoping to have a better outing in Argentina.

Tanui has only competed once this season, at the Bogota Half Marathon where he finished fourth in a time of 1:05:02.

In the men’s race, there are four other runners who already have records under 2:10, led by Kenyan Cornelis Kibet. Edwin Kibet Kiptoo, runner-up of the 2022 Buenos Aires Marathon, will also be in the hunt for victory this time around.

The list of Argentines includes several of the most notable marathon runners in recent times such as David Rodríguez, Martín Méndez, Miguel Maza, José Félix Sánchez, and Pablo Toledo.

The men's record was set at 2:05:00 by Kenyan Evans Chebet in 2019 and no one has gotten closer to it since then.

Chebet went ahead to become one of the best marathoners in the world by winning major events such as Valencia (2:03:00), New York, and Boston.

In the women’s category, the circuit record was also achieved in 2019 by Rodah Jepkorir Tanui, with 2:25:46. Tanui now returns in search of her third consecutive victory (she also triumphed in 2022).

She will have strong rivals such as her co-patriot Pamela Jepkosgei and Sharon Jemutai Cherop, a former winner of the Boston Marathon, who arrives for the third time in the country

Edward Cheserek, Irine Cheptai set PBs 2023 Copenhagen Half Marathon

Edward Cheserek and Irine Cheptai set personal bests on their way to leading the men and women 2023 Copenhagen Half Marathon results on Sunday. The Top 25 results below shows Edward Cheserek running 59:11 and Irine Cheptai clocking 1:05:53

The 2023 Copenhagen Half Marathon results and report on Sunday, 17 September, as Kenyan runners Edward Cheserek and Irine Cheptai won the men’s and women’s respective titles with a pair of quality runs to set personal bests in the Elite races.

On the men’s side, the top six finishers went faster than 60 minutes today, led by Cheserek, who crossed the finishing line at a new personal best time of 59:11. This was the first time Cheserek was breaking 60 minutes for the half marathon with his previous PB of 1:00:13 set in 2022 in Valencia.

Following the former Oregon Duck and NCAA standout home on Sunday was his countryman Bernard Koech, who clocked 59:13 in second place. Ethiopia’s Gemechu Dida ran 59:31 for third place and completed the podium.

The women’s 2023 Copenhagen Half Marathon results and report was led by three-time world champion Irine Cheptai from Kenya, who set a new personal best today, stopping the clock at 1:05:53.

Kenyan runners swept the podium in the women’s race with Winfridah Moseti finishing in second place with 1:06:40, followed by countryman Jesca Chelangat, who ran 1:07:03 for third.

Meanwhile, Jacob Sommer Simonsen was top Denmark finisher today, clocking in at 1:03:40 to take the national title and finishing 25th overall.

On the women’s side, the national winner was Carolien Millenaar, who ran 1:14:50 for first-place among the Denmark runners and

Saina and El Goumri win Sydney Marathon titles

USA’s Betsy Saina held off a late challenge from Ethiopia’s Rahma Tusa to take the women’s title, while Othmane El Goumri claimed the men’s race win at the Sydney Marathon presented by ASICS, a World Athletics Platinum Label road race, on Sunday (17).

Saina, who finished fifth at the Tokyo Marathon in March, clocked 2:26:47 to win by six seconds ahead of Tusa, while Gladys Chesir claimed third place in 2:28:41.

El Goumri’s winning time was 2:08:20 as he triumphed by 23 seconds ahead of Kenya’s Laban Kipngetich, with Ethiopia’s Getaneh Molla placing third in 2:11:22.

Racing on a hot morning, Saina formed part of a pack that passed 10km in 34:57 and the half way mark in 1:14:23 – with Kenya’s Angela Tanui to the fore at that point.

They reached 30km in 1:46:22, with a number of athletes still in contention.

Then Saina and Tusa started to make a move. As they left their rivals behind, they were together through 35km in 2:02:49, with Tanui back in third in 2:03:35.

Saina was still clearly feeling good and she pushed again to create a gap on Tusa, passing the 40km point in 2:19:30, 16 seconds ahead of the Ethiopian. But Tusa wasn’t content to sit back and watch the title run away, so she made a late charge. While she was able to close the gap to six seconds by the finish, it wasn’t quite enough, and Saina secured the crown, with Tusa taking second place and Chesir coming through for third.

Tanui finished fourth in 2:28:52, while Ethiopia’s Bekelech Borecha was fifth in 2:29:13. Australian record-holder Sinead Diver won the national marathon title in 2:31:27, finishing eighth overall.

In the men’s race, El Goumri made a move ahead of the 30km mark, but he had formidable company in the form of Tanzanian record-holder Gabriel Geay, who set his PB of 2:03:00 in Valencia last year.

After a half way split of 1:03:56, they passed 30km together in 1:30:58 but Geay could not maintain the pace and he dropped to third by 35km – with El Goumri ahead in 1:46:11 and Kipngetich overtaking Geay to pass that point in 1:46:28 to Geay’s 1:46:58.

Geay dropped out from the race after that point, with El Goumri forging ahead to win in 2:08:20 and Kipngetich claiming second place in 2:08:43. Molla, who had reached 35km in 1:47:31, claimed third place in 2:11:22.

He was followed over the finish line by his Ethiopian compatriot Limenih Getachew, who finished fourth in 2:12:34. Kenya’s Moses Kibet, who was defending his title after winning last year in an Australian all-comers' record of 2:07:03, was fifth in 2:13:28, while Oceanian record-holder Brett Robinson won the Australian title in 2:23:05, and like Diver he finished eighth overall.

With more than 17,000 entrants, the event was the largest marathon to ever take place in Australia.

Derara Hurisa is the latest in a long list of Ethiopian greats to commit to the 2023 TCS Toronto Waterfront Marathon

Derara Hurisa is the latest in a long list of Ethiopian greats to commit to the 2023 TCS Toronto Waterfront Marathon scheduled for October 15th. Once again, the event is a World Athletics Elite Label race.

The 26-year-old has had an extraordinary marathon career to date ever since winning in his debut at the 2020 Mumbai Marathon. There he ran 2:08:09 which remains his personal best despite a few other memorable outings.

Two years ago Hurisa won the Guadalajara Marathon at 1,600m altitude in Mexico eight months after achieving notoriety for all the wrong reasons in Vienna. Hurisa, then still relatively young at 23 years of age, crossed the finish line first at the Vienna Marathon with a time of 2:09:22 three seconds ahead of Kenya’s Leonard Langat. No sooner had Hurisa crossed the finish then officials approached him and within minutes he was disqualified.

World Athletics has instigated strict rules to limit the thickness of racing shoes and it was found that Hurisa had worn a different pair of shoes to those he submitted in the pre-race inspection. They were one centimetre too thick. It is believed this was the first time a marathoner had been disqualified under these rules.

“My preparation for Vienna marathon was very good,” he says looking back on the incident. “I had to switch my shoes because it was my very first time putting on those shoes. It wasn't the shoes I wear when I was in training. So I decided to switch and use them without knowing it was different. The colour was similar.”

Not only did he run himself to exhaustion over the 42.2 kilometres but the €10,000 first place prize money went to Langat and not himself. He admits he was very angry to learn of his mistake.

“I was shocked by that news when (Eritrean runner) Tadesse Abraham told me that I was disqualified,” he remembers, “because it wasn't something I was expecting. Yes, I was angry, definitely.”

As an indication of Hurisa’s potential Langat returned to Vienna a year later and finished second in 2:06:59. The Ethiopian believes he is capable of times quicker than this. Since then he has put the disappointment behind him. Earlier this year he finished 2nd in the Stockholm Marathon which features many of the sites of the Swedish capital but can also be challenging due to its numerous turns and warm June weather. His time there was a modest 2:11:01 on a hot day. Toronto Waterfront Marathon has far less turns and with a course record of 2:05:00 (Philemon Rono of Kenya) is far more inviting. He is optimistic of a great run in Toronto after some good early training sessions.

“It’s going great and yes, I'm pleased with my fitness level more than ever,” he reports. “I have been training for six or seven days in a week. Compared to previous marathon buildups it has been much better.”

Asked to reveal his goal for Toronto he is concise and to the point: “I would like to achieve a victory with a good time.” Hurisa grew up in Ambo in western Ethiopia and was inspired by the exploits of Kenenisa Bekele the three-time Olympic champion and former world 5,000m and 10,000m record holder.

After a good result at a championship cross-country race in Oromia he was recruited by the Bahrain athletics federation while in his teens.

For three years he lived in the oil rich country earning a salary to run. At the 2015 World Cross Country Championships in Guiyang, China he placed 22nd in the Under-20 race helping Bahrain to a 4th place finish. A year later though he went back to Ethiopia and now travels on an Ethiopian passport.

These days he is focused on the marathon under the watchful eye of coach Gemedu Dedefo and enjoys spending time with his wife and two children.

"I like to spend my time with my family - I'm married and I have one boy and one girl - and I like going to church,” he explains. “I do return to my birth village whenever there is holiday.” Conditions are likely to be much cooler in Toronto compared to what he experienced in Mumbai in his victorious debut. Clearly, he will be prepared to run with the leaders. And he is certainly due some good luck.

About the TCS Toronto Waterfront Marathon

The TCS Toronto Waterfront Marathon is Canada’s premier running event and the grand finale of the Canada Running Series (CRS). Since 2017, the race has served as the Athletics Canada national marathon championship race and has doubled as the Olympic trials. Using innovation and organization as guiding principles, Canada Running Series stages great experiences for runners of all levels, from Canadian Olympians to recreational and charity runners. With a mission of “building community through the sport of running,” CRS is committed to making sport part of sustainable communities and the city-building process.

To learn more about the TCS Toronto Waterfront Marathon, visit TorontoWaterFrontMarathon.com.

Geay, Korir, Kibet and Tanui headline fastest Sydney Marathon field

Gabriel Geay, Moses Kibet, Angela Tanui and Judith Korir will be among the athletes in action when the Sydney Marathon presented by ASICS, a World Athletics Elite Platinum Label road race, takes place on Sunday (17).

The field’s experience in global and major marathon racing will make it the fastest marathon pack ever assembled in Australia, with homegrown and international talent battling it out on the event’s new course.

In the women’s field, Kenya’s 2022 World Championships silver medalist and Paris Marathon champion Korir makes her Australian debut. The 27-year-old, who finished sixth in the London Marathon in April, ran her PB of 2:18:20 when finishing runner-up to GotytomGebreslase on the global stage in Oregon last year.

She faces six other sub-2:22 women, including her compatriot Tanui, who ran 2:17:57 to win the Amsterdam Marathon in 2021. She went on to place fourth in the Tokyo Marathon the following year and then secured sixth place in Oregon.

Haven HailuDesse is among the seven Ethiopian athletes in the field and she will look to complete her first marathon since winning in Osaka in 2:21:13 in January. Her PB of 2:20:19 was also set in Amsterdam in 2021.

Eritrea’s NazretWeldu finished fourth and then eighth in the past two World Championships marathons, while SiraneshYirgaDagne has a best of 2:21:08.

Australian marathon record-holder Sinead Diver, who broke the national marathon record last year in Valencia with a time of 2:21:34, will lead the local elite field, making her Sydney Marathon debut.

The field also features USA’s Betsy Saina, a 2:21:40 marathon runner at her best.

Tanzanian record-holder Geay leads the men’s field with his PB of 2:03:00 set in Valencia last year. The 27-year-old went on to finish second in the Boston Marathon in April, clocking 2:06:04 behind winner Evans Chebet (2:05:54), and he placed seventh in the World Championships marathon in Oregon in 2022.

But Kibet has more experience when it comes to racing in Australia as he won last year’s Sydney Marathon, setting an Australian all-comers' record of 2:07:03 to beat his Kenyan compatriot Cosmas Matolo Muteti by just two seconds.

Oceanian record-holder Brett Robinson, who broke his Australian compatriot Rob de Castella’s long-standing area record in Fukuoka last year by running 2:07:31, will lead the domestic contenders.

The field features a total of nine sub-2:06 men, with Geay and Kibet joined by Ethiopia’s Getaneh Molla (2:03:34), Kenya’s Jonathan Korir (2:04:32), Ethiopia’s Abayneh Degu (2:04:53), Kenya’s Abraham Kipkemboi Kiptoo (2:05:04), Morocco’s Othmane El Goumri (2:05:12), Ethiopia’s Amedework Walelegn (2:05:27) and Kenya’s Laban Korir (2:05:41).

Bernard Koech using Copenhagen Half Marathon to calibrate for Amsterdam Marathon

Koech will be testing his limits by competing against youngsters.

Reigning Haspa Marathon champion Bernard Koech will use the Copenhagen Half Marathon to fine-tune for the Amsterdam Marathon scheduled for Sunday, October 15.

The Copenhagen Half Marathon is scheduled for Sunday, September 17 and Koech will be testing his limits competing against youngsters.

The 35-year-old is the second fastest in the field with a Personal Best time of 59:10. 24-year-old Kennedy Kimutai headlines the strong field with a time of 58:28.

Kimutai opened his season at the New York City Half Marathon where he finished 12th then proceeded to settle fifth at the Adizero Road to Records.

Bravin Kiprop is the third fastest with a PB time of 59:22. Greatest opposition for Team Kenya might come from the Ethiopian charge. Gerba Dibaba will be lining up with a PB time of 59:39 and he will enjoy the company of Gemechu Dida who has a PB time of 59:53.

The women’s field is headlined by Hawi Feysa who possesses a Personal Best time of 1:05:41 and is followed closely by compatriot Bosena Mulate who has a PB time of 1:05:46.

Gladys Chepkirui is the third fastest in the field with a time of 1:05:46. The 29-year-old Kenyan will be hunting for the first win of her season when she lines up against other strong women.

She opened her season with a fourth-place finish at the Zurich Half Marathon before going to a 5km race at the ASICS Österreichischer Frauenlauf where she finished third.

Her last race was at the Scania Half Marathon Zwolle in Netherlands where she finished second. Chepkirui will enjoy the company of compatriots Irine Cheptai and Viola Cheptoo among others.

Agnes Ngetich becomes multi millionaire after smashing women-only 10km World Record

The 22-year-old broke the women-only world 10km record in Romania, surpassing the late Agnes Tirop's record, with Catherine Reline also shining for Kenya.

Kenya was once again thrust into the global limelight on Sunday after Agnes Ngetich shattered the women-only world 10km record by clocking 29:24 at the World Athletics Elite Label road race in Brasov, Romania, on Sunday.

At only 22, Ngetich covered the initial 5km in 14:25, eclipsing the previous record for that distance by four seconds. 

The significance of this feat becomes more profound when considering that the previous record was held by the late Agnes Tirop of Kenya. 

Running closely behind, Kenya was once again represented on the podium by Catherine Reline who clocked a solid 30:14, securing second place. Uganda's Joy Cheptoyek completed the top three with a commendable time of 30:34.

World Athletics, in its statement, lauded Ngetich's achievement by saying, “As well as being the fastest women-only 10km, Ngetich's time is the third-quickest by a woman in history." 

This achievement is only behind the remarkable runs of 29:14 and 29:19 by Ethiopia's Yalemzerf Yehualaw, both accomplished in mixed races.

The remarkable feat was not just a win for Ngetich in terms of accolades but also a significant financial windfall. 

The race organizers had initially placed the prize money at $5,000 (Ksh 731,000). However, smashing a world record comes with its unique set of rewards. and Ngetich is set to receive an additional bonus of $50,000 (Ksh7.3 million) from World Athletics.

This sums up to a whopping total of $55,000 (Ksh8.4 million) that Ngetich will be taking home, a well-deserved reward for her impeccable performance.

Speaking after the race, an ecstatic Ngetich remarked, “It is quite a surprise to me. I didn’t expect to break the world record. All I ever wanted was a personal best (PB) of 30:00 or 30:02 but to set a new world record in the women’s 10km was the last thing I expected.”

As fans across the globe celebrate her achievement, many are confident that this is just the beginning for the World Cross Country bronze medalist. 

With youth on her side and a clear demonstration of her capability, the world waits in anticipation of her next move. Will she redefine another record, or perhaps set a new standard for future generations to aspire towards? Only time will tell. 

For now, Agnes Ngetich revels in her well-deserved moment of glory, inspiring millions and etching her name in gold.

Elite runners prepare for 40th anniversary Frankfurt Marathon

Guye Adola and defending champion Brimin Misoi join field – Visiline Jepkesho will run too.

Guye Adola has joined the starting line-up for the Mainova Frankfurt Marathon on Sunday, October 29. The Ethiopian of proven world-class for the event, winner of the Berlin Marathon in 2021 when he left the great Kenenisa Bekele trailing, has a best of 2:03:46 to his credit.

Among his rivals in Frankfurt will be the defending champion Brimin Misoi of Kenya and the latter’s compatriot Samwel Mailu who finished runner-up last year. The fastest woman on the current start list is also a Kenyan, Visiline Jepkesho, with a personal best of 2:21:37.

“I’m expecting a first-class race at our jubilee edition,” said the race director Jo Schindler. Germany’s oldest city marathon will celebrate its 40th edition on Sunday, October 29.

The Mainova Frankfurt Marathon is on course to maintain its reputation for strong performances among the elite and high numbers for the mass field with around 25,000 runners expected to take part on the last Sunday in October. The event holds an Elite Road Race Label, awarded by World Athletics, the sport’s governing body. Entries are still available at www.frankfurt-marathon.com

Guye Adola is the fastest man in the field of the current entries. His personal best of 2:03:46 was all the more impressive since he ran it on his debut at the distance in Berlin in 2017. Increasing his prestige still further, he finished second to the great Eliud Kipchoge and had led the great Kenyan until almost 40 kilometers. The greatest triumph of his career – so far – has also been in Berlin when he won the event two years ago in 2:05:45, a performance of special merit in warm conditions and leaving another all-time great, Kenenisa Bekele, well behind. A spate of injuries has prevented Adola from achieving his obvious aim of improving his personal best and adding to his success.

Brimin Misoi won the Mainova Frankfurt Marathon last year in impressive style, running a personal best of 2:06:11 which took him just over a minute clear of Samwel Mailu on the race to the finish in the Festhalle. The latter, whose entry for this year in Frankfurt had already been confirmed, has shown excellent current form. On April 23 he won the Vienna Marathon in a personal best and course record of 2:05:08. This places him tenth on times for the marathon rankings for 2023.

One of the leading contenders for the women’s title also has a victory in Vienna to her credit: Magdalyne Masai of Kenya ran 2:24:12 to win the title in April but her personal best of 2:22:16 comes from winning in Toronto in 2019. The fastest woman in the field in the current line-up is Visiline Jepkesho, also from Kenya, though her best of 2:21:37 goes back almost a decade to a fourth place in Paris in 2014.

Both will have to keep a sharp eye on Buzunesh Gudeta. The Ethiopian finished fourth in Barcelona in 2:22:38 in March. Another athlete to note is the European silver medalist in the marathon, Matea Parlov Kostro, whose participation has already been announced. The runner from Croatia set a personal best with victory in Hanover in spring with 2:25:45, continuing her upward trend.

Athing Mu a surprise entrant for Pre Classic Diamond League final

The entries for this weekend’s Prefontaine Classic, which will serve as the 2023 Diamond League final, were announced on Tuesday and they included a surprising name: Athing Mu.

The last time we saw Mu, the 2021 Olympic and 2022 world champion at 800 meters, she had just finished third in the 800m at the World Championships in Budapest on August 27 and looked set to end her season.

“I can go home and finally go on vacation and stop thinking about track & field,” Mu said after the race.

Whether it’s because Mu changed her mind or her sponsor Nike put its foot down (many Nike athletes are required to compete at the Prefontaine Classic as part of their contract), it sure looks like Mu is thinking about track & field again. She is listed among the entrants for the women’s 800 meters (Sunday, 5:19 p.m. ET) alongside world champion Mary Moraa of Kenya and Worlds silver medalist Keely Hodgkinson of Great Britain.

Just because Mu is on the start list does not guarantee that she is competing. She was supposed to run the Millrose Games in February but withdrew the week of the meet. She was listed among the entrants at the Music City Track Carnival in June — something she claimed to have no knowledge of — but did not compete there and also withdrew from the Ed Murphey Classic in August.

Just because Mu is on the start list does not guarantee that she is competing. She was supposed to run the Millrose Games in February but withdrew the week of the meet. She was listed among the entrants at the Music City Track Carnival in June — something she claimed to have no knowledge of — but did not compete there and also withdrew from the Ed Murphey Classic in August.

Furthermore, it’s not as if Mu’s name just showed up on the start list. Mu has competed in just three meets in 2023, none of them Diamond Leagues, meaning she did not qualify for the Diamond League final. The only way she could have been granted a lane is by wild card — the US, as host country, gets one bonus entry in every event, determined by the meet director. If Mu was not going to take her spot, Prefontaine meet directors Michael Reilly and John Capriotti would have found another American to use the wild card rather than waste it on Mu.

All of this suddenly makes the women’s 800 one of the most compelling events of the meet. The last two Mu-Hodgkinson-Moraa matchups — the 2022 and 2023 world finals — were both fantastic races. Now we get to see how Mu will respond to her third-place finish in Budapest — the first 800-meter defeat of her professional career. And American fans will get to see Mu once more this season in just the third Diamond League appearance of her life. The first two went pretty well: in her DL debut at the 2021 Pre Classic, Mu set an American record of 1:55.04. In DL #2 in Rome last year, Mu won in 1:57.01, more than two seconds up on Moraa.

How will she fare in #3? If all goes to plan, we won’t have to wait long to find out.

Kenyan Shamilah Kipsiror fires warning shots ahead of Valencia Half Marathon

She believes her win in Nigeria is a morale booster ahead of her fifth Half Marathon this season.

After her victory at the Lotus Bank Abeotuka 10km race in Ogun state, Nigeria, Shamilah Kipsiror has her focus shifted to the Valencia Half Marathon scheduled for October.

The 36-year-old clocked a time of 32:22 to win the race in Nigeria and she believes her win is a morale booster ahead of her fifth Half Marathon this season.

Speaking to ACL Sports, she said the 10km race in Nigeria placed her in a better shape as she gears up to lock horns with some of the other great long-distance runners including compatriot Margaret Chelimo and Ethiopia’s Gotytom Gebreslase.

“I am preparing for the Half Marathon in Spain next October and I hope to emerge the winner.

I came to Nigeria for the 10km Race in order to maintain my current form and have a better time. I strongly believe that impossible is nothing,” she said.

She also expressed her excitement in winning the race adding that she had it easy since there were no strong opponents.

“I feel excited to win the women’s category of the Lotus Bank Abeokuta 10km Race and the road race was nice.

I had no challenger in the race; I took charge of the race in the last 7km and maintained my top speed,” she said.

Kipsiror has had a pretty great season so far this year and she managed to run a Personal Best (PB) of 1:07:53 at the Gent Half Marathon where she was debuting. 

She also competed at the Istanbul Half Marathon where she finished ninth. She also competed at the Nationale-Nederlanden Warsaw Half Marathon and finished fifth before completing the podium at the OMV Petrom Bucharest Half Marathon. 

Uganda's Ali Chebures victorious in Tallinn half-marathon

Ugandan long-distance runner Ali Chebures won the Tallinn half-marathon on Saturday in a time of 1:01.35, while Kenyan runners were also dominant in both men's and women's events.

After Chebures came four Kenyans in-a-row: Elvis Chevor (1:01.45) was second, Eric Leon Ndiema (1:01.50), Solomon Koech (1.02.01) fourth and Collins Kipkirui Kipkorir (1:02.04) finished fifth.

The Kenyans also swept all before them in the women's half-marathon; Beatrice Cheserek, who finished ninth overall (ie. was beaten by just eight men runners), came first with a time of 1:08:22.

Janet Ruguru Gishumbu (1:08.30) was second, Lydia Jebichi Korir (1:08.49), third.

Estonian runner Jekaterina Patjuk finished sixth (1:17.11), and another Estonian, Liina Černov, came eighth (1:24.56).

Marathon weekend continues with the 10K race Saturday afternoon and then the full marathon, starting 9 a.m. Sunday morning.

Kandie faces stiff opposition as he seeks to defend Valencia title

Former Valencia Half Marathon winner Kibiwott Kandie is among 14 Kenyans set to battle it out at the Valencia Half Marathon on October 22 in Spain.

Kandie, who holds the half marathon's best time of 57:32, will face tough competition from Ethiopia’s Yomif Kejelcha who holds a time of 58:32 (second best time in the marathon).

Kandie, the 2020 World Athletics Half Marathon silver medalist, will be hoping to cement his name in Valencia and replicate his amazing performance back in 2020 when he set the record time in the race. 

The two will be joined by runners, who have clocked under 59 minutes in the race,  including Matthew Kimeli, winner of the 15th annual UAE Healthy Kidney 10K in 2019 in Central Park, New York, who holds a time of 58:43. 

Sebastian Sawe, who holds a half marathon best of 58:58 from his win at the 2022 Bahrain Royal Night Half Marathon,  will be gunning to take the title from Kandie.

The 2022 Standard Chartered Marathon 10km bronze medalist, Bravin Kiprop, who has a time of 59:22 in the half marathon, will also be among the challengers alongside Josephat Kiprotich who won the 38th edition of the Maratona da Cidade do Rio de Janeiro, Brazil in June.

Other Kenyan athletes in the race include Brian Kwemoi (59:37), Hillary Kipkoech (59:41), Erick Sang (59:50), Weldon Langat (59:55), Laban Kiplimo (1:00.13) and Kelvin Kibiwott (1:00.14).

Ethiopian’s Tadese Worku, 3,000m medalist at the 2021 World Athletics U20, and 5,000m world 3,000m junior record holder,  Hagos Gebrhiwet will give the Kenyans a competitive race.

Great Britain's all-time number three, Callum Robert Hawkins (1:00:00), will be looking to pull an upset for the group.

The women's challenge will be led by the 2019 world 5,000m silver medallist, Margaret Chelimo who holds a time of 1:05:26 in the marathon and she will be joined by Janet Chepngetich.

The 2020 World Half Marathon silver medalist and current European record holder over the distance, Melat Kejeta from Germany together with Ethiopia’s  2023 world cross country silver medalist, Tsigie Gebreselama will give the Kenyan ladies a tough race.

Kenyan athlete Agness Barsosio has been handed a five-year doping ban

Kenyan athlete Agness Jeruto Barsosio has been handed a five-year ban by the Athletics Integrity Unit (AIU) for violating the World Anti-doping rules.

The 40-year-old star athlete was found guilty of the use of a Prohibited Substance/Method – specifically an ABP case.

Disturbingly, Barsosio's doping violation follows closely on the heels of her sister Stella Barsosio's own doping ban. 

Stella was banned earlier in February this year for a two-year period by the Anti-doping Agency of Kenya (ADAK) for the presence of the prohibited substance, trimetazidine.

In a turn that has shocked fans and raised eyebrows in the sports community, Agness Barsosio went on to defy her provisional suspension, which was imposed on August 11, 2023. 

Even with the suspension looming over her, she audaciously participated in the 18th edition of the Brazzaville International Half-Marathon on September 13, 2023, in Brazzaville, Congo. 

The race was eventually won by fellow Kenyan Lilian Jelagat, who clocked an impressive 1:09.55. She was closely followed by Ethiopia’s Emebet Niguse Mamo with a time of 1:14.26. 

Barsosio, despite her participation under a cloud of suspicion, managed to clinch the third spot, finishing the race in 1:18.55.

To make matters even more intricate, Agness Barsosio is married to Thorsten Steffen, who is known for organizing races for athletes through his entity, Afro Athletics Promotion. 

Interestingly, Steffen is not registered as an athlete representative by World Athletics or Athletics Kenya, which might raise further questions on the influence and involvement he might have had in this controversy.

Ngetich breaks women-only world 10km record in Brasov

Kenya’s Agnes Ngetich broke the women-only world 10km record* at the Trunsylvania 10km, clocking 29:24 at the World Athletics Elite Label road race held on Sunday (10) as part of the Brasov Running Festival in Romania.

In an impressive solo running display, the 22-year-old showed her intent from the start and covered the first 5km in 14:25 – four seconds faster than the women-only world record for that distance.

She had a lead of 10 seconds over her compatriot Catherine Reline at that point.

Racing on the loop course, Ngetich went on to pass 6.5km in 18:54 and 8.5km in 24:56 before crossing the finish line in 29:24 to record the fastest ever 10km in a women-only race, improving on the 30:01 set by the late Agnes Tirop in Herzogenaurach in 2021.

As well as being the fastest women-only 10km, Ngetich’s time is the third-quickest by a woman in history, behind only the 29:14 run by Ethiopia’s Yalemzerf Yehualaw in a mixed race in Castellon last year and the 29:19 Yehualaw clocked in Valencia earlier this year.

“The world record is a surprise to me,” said Ngetich, who started the 2022 race in Brasov as the pacemaker but went on to finish second in 30:30. “I didn’t expect to get the world record. I just wanted a PB, low 30 minutes to break the course record, but a world record is really a surprise.”

The race started at a fast pace right from the gun with Ngetich, Reline and Uganda’s Joy Cheptoyek leaving the pacemaker – who had been asked to lead the runners through 5km in 15:00 – quickly behind.

The trio sped through 1500m in 4:12 and Cheptoyek started to lose contact with the Kenyan pair a kilometre later. Ngetich and Reline went through 3km in 8:32 but it was only a few hundred metres down the road in the Coresi district on the outskirts of the Transylvanian city that the latter started to drift back. From then on, Ngetich was out on her own.

Ngetich, who claimed bronze at the World Athletics Cross Country Championships in Bathurst in February and then finished sixth in the 10,000m final at the World Athletics Championships Budapest 23 last month, set a women-only world 5km record with her split of 14:25, improving on the 14:29 achieved by Ethiopia’s Senbere Teferi in Herzogenaurach on the same day that Tirop set her 10km mark.

By 7km, Ngetich had built up an 18-second lead over Reline and the gap just kept on widening.

As Ngetich passed the 8.5km checkpoint in 24:56, Reline was second in 25:29, and the leader continued to fly over the final section of the three-lap course before gaining her second world record of the morning.

“I started the year with the World Cross, which was perfect, so I wanted to close the season with a good result,” explained Ngetich, who achieved that aim in sensational style.

Reline held on to finish second in 30:14, while Cheptoyek placed third in 30:34.

The men's race was won by Weldon Langat, who completed a Kenyan double in 27:05.

A group of seven athletes went through 5km in 13:30, with another four just two seconds further back at the halfway point.

Surges in the sixth kilometre by Kenya’s Amos Kurgat and Dennis Kibet saw the pair pull away, with Langat being towed along comfortably in their wake.

Kibet continued to regularly push the pace over the course of the next three kilometres but with just over one kilometre to go, he started to pay for his service at the front.

As Kurgat and Langat embarked on the final kilometre, the latter used that as a signal to change gears and made a decisive move that took him to victory just over two-and-a-half minutes later.

Kurgat took second place in 27:12, while the 2018 world U20 5000m champion Edward Zakayo Pingua came through strongly over the final kilometre, firstly overtaking the tiring Kibet and then almost catching Kurgat to complete an all-Kenyan podium in third place with 27:14.

Mile wins for Van Riel and Mechaal

The Trunsylvania 10km took place on the second day of the Brasov Running Festival, with Saturday (9) offering elite mile races.

Robin van Riel of the Netherlands and Turkiye’s Emine Hatun Mechaal claimed victories in the European Road Mile, winning in national records of 4:05.5 and 4:41.7, respectively.

Mechaal was the first across the line as dusk started to fall over the Coresi district, after a well calculated run that saw the 2014 European U20 cross country champion pull away from her nearest rivals over the final 100 metres.

Romania’s Cristina Balan finished second in 4:43.0, while Greek 1500m champion Melissa Anastasakis was third in 4:44.0, both women also setting national records.

In the men’s race, runners in the leading pack were reluctant to go with pacemaker Stephen Masindet and they passed 1km in an unofficial 2:40.0, which made the anticipated sub-four-minute time and a world record highly unlikely.

In the end, Van Riel was able to outsprint his younger compatriot Stefan Nillessen in a thrilling duel as the finish line approached.

Van Riel clocked 4:05.5 to Nillessen’s 4:05.8, with Italy’s Giovanni Filippi third in 4:07.2.

Further elite mile action will be on offer in Riga next month as the World Athletics Road Running Championships hosts mile, 5km and half marathon races.

Jepchirchir and Tola win Great North Run half marathon

Kenya’s Peres Jepchirchir won the women’s race in 1:06:45, while Ethiopia’s Tamirat Tola claimed the men’s title in 59:58 at the Great North Run half marathon on Sunday (10).

Britain’s record-breaking warm weather continued as the elite career of one of its greatest athletes ended at the 42nd edition of the half marathon that takes participants from Newcastle to South Shields.

Mohamed Farah placed a respectable and emotional fourth in 1:03:28. He would have loved to have been on the podium in his final race, but he was no match for the Olympic and world-medal winning trio ahead.

Tola made some amends for his failure to retain his world marathon title 14 days earlier. Alongside Farah, the smooth-running Ethiopian led a group of seven athletes at 5km (14:11), then pressed on as the group climbed to the highest point of the course at five miles.

Then, on the downhill dual carriageway stretch, he showed the form which deserted him in the closing stages of the Budapest marathon. His 4:27 mile to seven broke all but Bashir Abdi, then he cranked it up to 4:20 and was 10 seconds up on the Belgian, who himself was 30 seconds ahead of Muktar Edris.

Tola’s pace slowed as the course climbed, but he still pulled away to dip under one hour. No-one else got under 61 minutes. Abdi was second in 1:01:20, while Edris was third in 1:01:54.

In the women’s race, Jepchirchir went one better than her runner-up finish in 2022.

Following a snappy 5:03 opening mile, her fellow New York Marathon winner Sharon Lokedi was her only company, but just for four miles. In the 24°C heat, Jepchirchir ran quicker than she had in kinder running conditions a year earlier. This is a woman who won the Olympic marathon when it was 31°C with 78% humidity, so heat doesn’t bother her.

Behind Jepchirchir and Lokedi, who finished second in 1:07:43, was Britain’s Charlotte Purdue, who repeated her 2021 third place finish to tune up nicely for her Berlin Marathon bid.

“I decided to run by myself,” Jepchirchir told the BBC. Both she and Lokedi are also in marathon preparations as they get ready to return to the New York City Marathon on 5 November.

As with so many mass races of this kind, there were countless human interest stories and races within races amid the 43,768 starters. One unique record was established by blind British runner Jim Roberts, who completed the distance untethered in 2:08:25.

The last word goes to Farah. “All I know is running,” declared the 10-time global track gold medallist in his post-race interview that was broadcast to the sunbaked spectators on the seafront. “That’s what made me happy for so many years.”

Kenya’s Bernard Koech will be competing with the hope of making the podium one more time but he faces a stern test from the Ethiopians

The men’s field in this year’s Amsterdam Marathon on Sunday, October 15 promises to be a thrilling show as it has attracted some of the greatest long-distance runners.

Kenya’s Bernard Koech will be competing with the hope of making the podium one more time but he faces a stern test from the Ethiopians. Koech finished second behind Tamirat Tola (the current course record holder) in 2021.

He also recorded the fourth fastest time this year at the Hamburg Marathon last year in April (2:04.09).

The Kenyan will enjoy the company of training partner Kennedy Kimutai to Amsterdam, from whom an interesting debut is expected. With a personal best of 58.28, he already ran a very strong half marathon once, at the Valencia Half Marathon in 2021.

The 28-year-old Birhanu Legese of Ethiopia will hope to stop Kenya’s dominance in the marathons. He is one of the greatest marathoners who is behind three absolute legends, Eliud Kipchoge, Kelvin Kiptum, and Kenenisa Bekele.

He won the Tokyo Marathon in 2019 and 2020 and at the 2019 Berlin Marathon, he finished second in 2:02.48 behind Bekele.

Others in top contention include Lemi Berhanu (2:04.33), Asrar Hiryden (2:04.43), Cybrian Kotut (2:04.47), Barselius Kipyego (2:04.48), and Abdisa Tola (2:05.42), the younger brother of Tamirat Tola.

For three editions in a row now, the women's course record has been broken and the current course record of 2:17.20 is held by the Ethiopian Almaz Ayana.

Degitu Azimeraw, 24, will return to the race circuit after her pregnancy. With her best time, Tiruye Mesfin is not much inferior to her compatriot.

The Ethiopian ran a strong debut of 2:18.47 in Valencia last year and so could also be the first woman to enter the Olympic Stadium on Sunday, October 15.

Mexico Marathon disqualifies 11,000 of their 30,000 runners after finding THOUSANDS cheated, including using cars and public transport mid-race, by investigating their electronic trackers

Organisers investigated complaints that runners failed to complete the course 

Mexico Marathon organisers examined electronic tracking data from the event 

Thousands of runners have previously been disqualified from the annual race 

Organisers of the Mexico Marathon have reportedly disqualified 11,000 runners after electronic trackers revealed the participants had not completed the full course.

Over 30,000 runners participated at the 40th anniversary edition of the race in Mexico City on August 27.

Mexico Marathon organisers were forced to investigate anonymous complaints from participants post-race.

Complaints alleged thousands of runners had not completed the full distance, according to Marca.

Runners were accused of using vehicles and public transport during the race to shorten the 26.22-mile course.

An investigation using data from the runners' electronic trackers reportedly revealed that thousands had not passed through checkpoints on the route. 

The Mexico City Sports Institute confirmed it had launched an investigation into the situation.   

The Mexico City Sports Institute informs that it will proceed to identify those cases in which participants of the XL Mexico City Marathon Telcel 2023 have demonstrated an unsportsmanlike attitude during the event and will invalidate their registration times,' the statement read.

'This great event not only represents an outstanding celebration for all the inhabitants of the capital, but also an occasion to reaffirm the transcendental values of sport.'

Several runners have reportedly claimed that their electronic tracker had not worked properly, leading to their times not being recorded accurately as they passed through checkpoints.

It is not the first time the Mexico Marathon has been forced to disqualify runners for cheating.

Nearly 6,000 runners were disqualified in the 2017 race, with 20 per cent of the field failing to complete the full course.

Organisers annulled the results of a further 3,090 runners following the 2018 race.

The Mexico Marathon holds World Athletics Gold Label Status, the second highest status awarded to road running events by the governing body.

Organisers say the status highlights the event's 'quality and professionalism' in Latin America.

A World Athletics spokesperson told Mail Sport: 'It is always disappointing to hear that people choose to cheat in our sport, such as the cheating that occurred in the mass race at the Mexico City Marathon on August 27. 

'However, many race organisers use mass timing detection systems in today’s races and their effectiveness can be seen with the race organisers of this event who had the proper checkpoints in place, and have taken appropriate action by swiftly disqualifying all athletes who chose to cheat.'

This year’s men’s elite race was won by Bolivia’s Hector Garibay in a time of 2:08:23, while Celestine Chepchirchir of Kenya triumphed in the women’s in 2:27:17.

All finishers at the Mexico Marathon receive a medal, which this year included Mexico City's Latin American Tower on its design.

B.A.A. Announces Expanded Para Athletics Divisions and Enhanced Prize Money Awards for 2024 Events

The Boston Athletic Association (B.A.A.) today announced plans for an enhanced prize money structure across B.A.A. events in 2024, as well as the introduction of two new Para Athletics Divisions for athletes competing with coordination impairments (T35-T38) and intellectual impairments (T20) as well as more inclusive upper and lower limb impairment divisions. The changes will provide greater financial rewards for athletes across multiple divisions and expanded opportunities for athletes within the Para Athletics Divisions and Wheelchair Divisions.

“We are always looking at ways to celebrate and reward athletic excellence,” said Jack Fleming, B.A.A. President and CEO. “With these changes, we are recognizing top finishers and aspiring athletes in our Wheelchair and Para Athletics Divisions, while also expanding opportunities for new groups of athletes to be recognized and included in our B.A.A. events.”

He continued, “Boston is a running city, and we’ve made it our goal to elevate Para athletes as they train and compete for the podium at our events, from the 5K through to the marathon.”

“This creates an enormous positive impact for Para athletes and shows how the B.A.A. is leading the way towards greater inclusivity in sports,” said John Jordan, head of The Academy and executive co-sponsor of the Disability Action Network, Bank of America. “As we look across our involvement in sports around the world, we’re committed to help broaden the possibilities available to athletes competing at all levels.”

New prize structures highlights:

The Boston Marathon presented by Bank of America will now feature a cumulative prize fund of more than $1 million.

Wheelchair champions [T53/54/34] at the Boston Marathon presented by Bank of America will now receive a first-place prize of $40,000 (increased from $25,000), and places 2-10 will also receive increases in awards compared to recent years. Wheelchair athletes with T51-T52 classifications will receive awards for places 1-3.

The total wheelchair prize for 2024 will be $313,500 for men and women (previously $125,000). This includes $50,000 each for a course record (equal to the Open course record award)

The top three finishers in all seven Para Athletics Divisions at the Marathon will receive prize money of $2,500; $1,500; $1,000, respectively. 

Additional increases in the Wheelchair Division and Para Athletic Division prize money will be offered for the B.A.A. 5K, B.A.A. 10K, and B.A.A. Half Marathon. The B.A.A. Half Marathon will also feature increased open division prize money for podium finishers.

Para and Wheelchair prize money divisions at the Boston Marathon adhere to World Athletics and World Para Athletics rules of competition. Athletes competing in the Para and Wheelchair divisions must be nationally or internationally classified to be eligible.

Overview of new Para Athletic divisions:

Seven Para Athletics Divisions will now be offered at the Boston Marathon presented by Bank of America, with newly established divisions for athletes with coordination impairments [T35-T38 and intellectual impairments [T20].

Additionally, the T61/63 lower limb impairment will now add the T43 classification, and the T62/64 lower limb impairment division will now add T42/T44 classifications.

The seven divisions are an increase from five divisions offered in 2023 (vision [T11/T12, T13], upper-limb [T45/T46], and lower-limb impairments [T61/T63, T62/T64]).

A Para Athletics Division for athletes with coordination impairments will be offered at the B.A.A. Half Marathon, B.A.A. 10K, and B.A.A. 5K from 2024.  Each of these events will now feature four Para Athletics Divisions namely vision, upper-limb, lower-limb, and coordination impairments.

Athlete Quotes

Marko Cheseto - Kenyan All-American athlete who holds the world record for a double lower leg amputee in the marathon said, “This increased recognition [from the B.A.A.] gives athletes with disabilities more public attention, and we can perform at a higher level given these opportunities.

“Now that we have the world’s oldest marathon leading the way [with prize money for Para divisions] all other marathons should be inclusive. It's about diversifying the sport and creating more avenues for people with disabilities to compete, so we continue to grow the sport for future generations.”

Daniel Romanchuk, US Paralympian and two-time Boston Marathon winner said, “The B.A.A. has championed the wheelchair division for many decades and continues to build on that tradition by including more Para-athlete divisions, allowing an ever-increasing number of athletes to compete.

“Increased prize money makes it possible for emerging athletes to attend elite-level races as well as helping them afford the costly equipment and repairs that are necessary to compete in Para-athletics. The B.A.A. is continually finding ways to elevate the sport, and it's incredibly exciting to imagine the future of Para-athletics!”

Reigning Boston Marathon Champion, and multi-World and Paralympic Champion from Switzerland, Marcel Hug said, “To see how the sport of wheelchair racing has developed in recent years is very gratifying and it is also a credit to the Boston Athletic Association. It is not only about the financial support which enables us to train and compete at a higher level, but it is also about the increased recognition and inclusion of Para-sports.

“As top athletes we try to perform at our best and inspire other people with or without disabilities so the support of the B.A.A. and the entire Abbott World Marathon Major series is more than just rewarding top performing athletes, it shows that we are an equal part of society.”

Tatyana McFadden, 21-time Abbott World Marathon Major winner from America said,“I’m proud to see how far we have come. I’m thankful for past, and for current athletes who have raised their voices to help create change. Change takes more than just one person, it takes a village, and takes people who believe in us. The B.A.A. has been part of that, so I am very thankful.

“The prize money is so important to support the elite Para divisions. The more support, visibility and education we can bring to the sport, the better it can be for all the athletes.”

Susannah Scaroni, Paralympic Gold medalist and the 2023 Boston Marathon Champion from America said, “The legacy of the Boston Marathon and its support of the wheelchair division has impacted me in so many ways.

“As a person with a disability, the legacy of the original 1970 wheelchair athletes has enabled myself and all other Para-athletes of my generation to perceive ourselves and to be perceived publicly, as professional athletes. I cannot express how much this has meant for all of us.

“The provision of prize money indicated that the B.A.A. truly recognized that wheelchair racers are elite athletes, and this support has enabled the sport to grow and improve and subsequently gives more people with disabilities exposure to role models.”

Liz Willis, Paralympian and three-time Boston Marathon Para Champion said, “The support of the B.A.A. for Para divisions is vital to expanding the Para movement. Just as the Boston Marathon was the first Abbott World Marathon Major to open the doors of possibility for women, they are doing the same for amputees and visually impaired athletes.

"It takes time and recognition to build a program, and the B.A.A. is the ONLY reason I currently run marathons.  The Boston Marathon allows others to see their impossible become possible. It has forever impacted my life by breaking down the walls of discrimination and providing pathways for all to push their limits of what's possible.”  

Sharon Kemboi looking to prove herself at TCS Toronto Waterfront Marathon

Sharon Kemboi might not be well known on the world athletics stage at the moment but there’s a solid chance the Kenyan will have a major impact on the TCS Toronto Waterfront Marathon on October 15.

For a start, the 30-year-old Asics athlete from the town of Iten raced only in Kenya until 2022. And she has only one marathon race to her credit winning the 2022 Kobe Marathon in Japan last November in a time of 2:29:13. That saw her end the year as the 241st fastest woman of the year, hardly a world beater.  Yet, to dismiss her as a contender in this World Athletics Elite Label race would be foolish.

Last year Kemboi ran two world-class half marathons in Spain finishing second both times. Her personal best of 1:07:28 in Madrid followed by a strong 1:08:08 clocking two weeks later in Malaga indicates a time on Toronto Waterfront’s fast course nearer 2:22 is possible. The course record remains 2:22:16 by Magdalyne Masai – also from Kenya – set in 2019.

“The Kobe marathon course was a hard course, it is not easy. The course is so hard,” Kemboi says during a video call from her home in Iten. “I will try to run 2:25 or faster in Toronto. I want to run my personal best.

“I am training with Antonina Kwambai. She won last year in Toronto (2:23:20). She told me about Toronto and also I used to watch the Toronto races on YouTube.  She told me the course is not so hard and she said she really enjoyed it.”

A few hours prior to her overseas video call Kemboi and Kwambai along with their training partners, Immaculate Chemuta, who is a Ugandan training in Kenya, and Gladys Chepkurui, had run a 30 kilometres time trail paced by three male pacemakers and under the watchful eye of coach Thomas Portzinger. The Austrian native has worked with Kemboi for close to three years now and with Kwamboi for nearer seven. Pacemakers are often employed for special sessions. Training for Toronto Waterfront is progressing well.

Clearly, she is taking her running seriously now after showing promise as a high school runner at Chepkongony Church of Christ Secondary School near Eldoret.

“When I ran in high school I ran at the national level in the 5,000m and 10,000m. And then I got married and had two kids. Then I started training again,” she offers.

“I wanted to be like (2016 Olympic 5000m champion) Vivian Cheruiyot when I was in high school. I did not meet her but I used to watch the races she ran. I watched her Olympic races on YouTube.”

It was during her time at high school that she met her husband Lawrence Kemboi Kipsang who attended a boy’s school in Marakwet which is very close to her home village of Kendur. 

A world-class 3,000m steeplechaser, he has a best time of 8:11.26 in the event. In 2022 he was a much sought after pacemaker on the European circuit and helped Ethiopia’s Lamecha Girma beat the world 3,000m steeplechase record at the Paris Diamond League meet. The husband and wife will occasionally run together.

“We have a house helper who watches our children when we go training,” she reveals. “They are 7 and 4 and their names are Adele Jelegat and Adriana Jerop.”

Unlike many other Kenyan distance runners, she does not stay in a training camp but instead meets up for training sessions in Iten with her mates. The town of Iten is well known as a haven for distance runners from many nations. With a balance in training and family life Kemboi is very content with her fortunes.

Once again TCS Toronto Waterfront Marathon is a World Athletics Elite Label race meaning the competition she will face is sure to be of the highest standard. Kemboi welcomes the challenge. This, after all, will be her opportunity to continue her successful transition from the half marathon to the marathon and shine on the world stage.

Great North Run men's elite runners in full

Elite field of 50 runners includes half-marathon world champion Geoffrey Kamworor, making his Great North Run debut, and 5,000-meter world champ Muktar Edris - who named his son after Sir Mo.

With just days to go before the world-famous Great North Run kicks off from Newcastle, organizers have revealed the full line-up of the elite male athletes from around the world who are set to lead the way.

Among the top runners on September 10 will be Sir Mo Farah taking part in his last-ever competitive event. And it's set to prove an emotional occasion for the four-time Olympic gold medalist and six-time World Champion who has won the Great North Run six times.

Sir Mo, who also will be out supporting young runners at Super Saturday events the day before the half-marathon, will be retiring from professional competition once its complete. He said: "It will definitely be emotional but I’m so happy to have the opportunity to celebrate the end of my professional career on that famous finish line.”

And the event promises to give him a good send-off as he will be in some top company. The line-up for this year's elite men's race now has been revealed and it includes an impressive roster of international athletes.

Among them will be 30-year-old Kenyan Geoffrey Kamworor: a three-time World Half Marathon Champion who has won the New York Marathon twice and came second earlier this year at the London Marathon.

He said: “I’m really looking forward to taking on my first Great North Run in Newcastle - I’ve heard many good things about the event. Sir Mo Farah - he has had such an incredible career, it’s exciting to be a part of his last ever race but I’m obviously here to win and add my name to the list of champions.”

Another big challenger is set to be Muktar Edris from Ethiopia - and he is such an admirer of Sir Mo that he even named his son after the Olympian. Edris is a two-time World Champion over 5,000 meters and has a personal best time of 58.40.

He says: “I’ve raced Mo on the track but this is the first time we have met on the roads. I have great respect for him - after we raced in London 2017 World Championships, I named my son after him."

He adds: "I look forward to renewing our friendship and rivalry." Spectators will be able to watch them in action alongside the other elite runners - and the rest of the 60,000 participants - when the 42nd half-marathon gets under way in Newcastle on September 10, following its traditional route to South Shields where it will be all eyes on the finish line 13.1 miles later.

This year's run, which is due to be broadcast live on BBC1 from 10am until 2pm, is expected to raise around £25m pounds for charity.

Fast times at the third annual KATA Double 15k in Thika Kenya

The third edition of the kenya double road race was held today 2nd September 2023 at kenya athletics training academy (KATA) in Thika kenya. This also replaced the monthly KATA Time Trial for September.

On the chilly morning, the weather was perfect for a great race, runners started arriving at the academy as early as 6am for this mind blowing and challenging event.

Our race organizers had worked tirelessly to make sure that the event was ready on time under the eye of the race director and academy manager Florence Kimiti. and the kata team working hand in hand.

At 9.am Kenyan time the race started, and all the favorite runners were on the leading group making sure that they have an eye of what’s going on, race Favorite Bernard Musau took charge after the 3rd kilometer and went ahead to win the first leg in 29:44,  Nahshon Ndegwa come in second in 30:26 and job Kamonde run 30:27 to finish 3rd. 

In the women race, it was similar to men race, the one horse race saw Miriam Chepkemoi 34:35 dominated the race from gun to tape, Kellen Waithira  came in 2nd in 35:37 and Karen Chepkemoi hold on to the 3rd in 37:14. 

During the halftime break, it was the time for bob Andersons kid cup mile which saw amazing talent from the upcoming kids, in the boys race Davis Wanjihia won the race in 6:46, Benjamin Ndaro was 2nd in 6:55 while Lewis Mburu sealed the podium in 7:03. The girls was won by 11yrs old purity Wambui took the honors I 6:33, Emma Elianah was 2nd in 7:30 and Abigail Imali came 3rd in 7:39 to seal the podium. 

After the break , it was time for second leg and saw Bernard fired up as he destroyed the field from the gun and won easily in 14:48 (his total time of 44:32 ties the 3rd best time time ever) his opponent job Kamonde run 15:02 and Raphael Gacheru ran 15:08 to third place after fifth place in 10km. 

Miriam Chepkemoi final time was 51:33 which is the 5th best female tine ever.  40-year-old Gabriel Kahura clocked 47:06 which is the best time ever for 40 years plus.  

The race had a huge success and runners loved the new challenge in the double racing.