Running News Daily

A look at the latest from Adidas, Adizero Pro carbon-plated shoe

Adidas has announced the release date of its commercially available carbon-plated shoe. The Adizero Pro is made of a Carbitex carbon-plate, a Lightstrike midsole (padded by a bit of Boost at the heel) and a Continental rubber outsole.

The shoe will be available to select markets on April 1, 2020 and worldwide on May 15, 2020.

Prototype versions of this shoe have been seen on the feet of four-time New York Marathon Champion Mary Keitany, 10K world record-holder Rhonex Kipruto, and even in 2008, on the feet of the former marathon world record-holder Haile Gebrselassie.

This is the first time the company is using Lightstrike in a running shoes (a TPU foam that made its debut in basketball). Adidas believes Lightstrike’s combination of stability and energy return will be appreciated by runners, especially over the full marathon distance.

The Adidas prototype that debuted at the 2020 Houston Marathon isn’t the shoe that was announced today. The all-white shoe had very subtle markings, with huge stack height and a line through the midsole, that presumably sandwiches a carbon plate.

While this isn’t the prototype that is hitting the market this spring, it could be a version of the carbon-plated shoe that we’ll see in available commercially in the fall.

Adidas joins Saucony, New Balance, Hoka, Under Armour, Brooks and Nike, which all have announced the release of their latest carbon-plated shoes this spring.

(02/13/2020) ⚡AMP
by Madeleine Kelly

Will the Course Records Fall For the Third Straight Year at 2020 Dubai Marathon!

It’s a good week to be a running fan and we  get an appetizer with the Dubai Marathon. Though it’s not the most historic race or the most challenging course (flat with only six turns), Dubai always cranks out fast times and sets the tone as the year’s first major (but not technically an Abbott World Marathon Major) marathon.

The names in this year fields aren’t all familiar, but the depth is certainly there again in 2020: there are 11 sub-2:08 men entered — among major marathons in 2019, only Boston (15) had more. On the women’s side, Boston Marathon champ Worknesh Degefa returns to Dubai, where she ran 2:17:41 to finish second last year, to lead a field of six sub-2:24 women. There’s also $100,000 for the win — one of the richest first-place prizes in marathoning, and life-changing money for most of these athletes.

Many athletes use Dubai as a stepping stone in their careers: show up, run a fast time, and use the performance to boost their appearance fees at major marathons. But since Dubai itself rarely offers appearance fees (outside of the years Haile Gebrselassie or Kenenisa Bekele showed up), the winner doesn’t always return to defend their title and it can be hard to predict a favorite from what is always a deep field.

This year’s men’s race is wide open. Ethiopia’s Solomon Deksisa, coming off a runner-up finish in Amsterdam, is the fastest in the field by PR (2:04:40), but seven other men have run within two minutes of his best. Realistically, any of those guys could win, but two stand out as particularly intriguing.

The first is another Ethiopian, Andualem Belay. Entering 2019, Belay had run 14 marathons, breaking 2:11 just once (2:09:59 at 2015 Dubai). Then Belay, now 27, dropped a 2:08:16 pb to win the Castellon Marathon in Spain, followed by a 2:08:51 victory in Riga and another huge PR of 2:06:00 to win Lisbon in October, breaking the course record in all three instances. That’s a pretty unbelievable breakthrough for a guy who was a relatively mediocre marathoner before last year, but after his 2019 campaign, he’s clearly among the favorites in Dubai.

Unlike the men’s race, there is a clear favorite on the women’s side: Worknesh Degefa. The Ethiopian, who won Boston last year, has raced Dubai three times and has run a PR each time: a debut 2:22 win in 2017, 2:19 for 4th in 2018, and 2:17 for 2nd last year. With reigning Dubai champ Ruth Chepngetich opting for London instead this year, Degefa is the class of the Dubai field.

While Degefa is the fifth-fastest woman of all time, only one other woman entered in Dubai has broken 2:21: Buzunesh Deba, the 2014 Boston Marathon champ who hasn’t done anything of note since finishing 3rd in Boston in 2015. Barring a major breakthrough, Degefa should roll here.

(01/23/2020) ⚡AMP

Rhonex Kipruto breaks world 10km road record in Valencia

Rhonex Kipruto smashed the world record at the 10k Valencia Ibercaja on Sunday (12), clocking 26:24 to win the World Athletics Gold Label road race.

Sheila Chepkirui, meanwhile, ran 29:46 to win the women’s race. Her time was initially reported as 29:42, which would have been a one-second improvement on the world record, but her official time was later confirmed as 29:46, consolidating her position as the second fastest woman of all time.

Kipruto’s half-way split of 13:18 was also an improvement on the 5km world record. His second half of 13:06 was even faster, although would not be eligible for ratification.

The world 10,000m bronze medallist, still aged just 20, took 14 seconds off the yet-to-be-ratified mark set just six weeks ago by Joshua Cheptegei in the same city, albeit on a different course.

Held in the Spanish coastal city that played host to the World Half Marathon Championships in 2018, the standard of performances surpassed all expectations.

The men’s race kicked off at a brisk pace of 2:38 for the opening kilometre with a five-man group led by the main favourites: Kipruto and Benard Kimeli, Ethiopia’s Chala Ketema Regasa and Switzerland’s Julien Wanders perfectly paced by Shadrack Kosgei and Jacob Kiprop.

The 3km point was reached in 7:59 and only Kipruto, Kimeli and Wanders remained close to the pacemakers. By the fourth kilometre the pacemakers had already dropped out of the race and Kipruto was running solo as Kimeli could not live with his pace and was soon caught by Wanders.

Kipruto, the world 10,000m bronze medallist, reached the halfway point in 13:18, bettering the official 5km world record, with Kimeli and Wanders seven seconds in arrears, the Swiss breaking his own European record.

Despite running on his own for the entire second half, Kipruto increased his pace and clocked 2:37 for the sixth kilometre. After a slightly slower seventh kilometre of 2:40, the world U20 10,000m champion ramped up his speed again for the eighth kilometre, which he covered in 2:36. By then, having passed 8km in 20:11, it became clear that, barring disaster, Kipruto was going to improve Cheptegei’s world record.

Closing kilometres of 2:38 and 2:35 secured the world record for the 20-year-old Kenyan who covered the two halves in 13:18 and an impressive 13:06.

Well behind Kipruto, Kimeli and Wanders fought fiercely for the runner-up spot, the Kenyan finally prevailing, 27:12 to 27:13. Wanders’ time is a European record, improving his own mark by 12 seconds.

Only the legendary Ethiopian duo Kenenisa Bekele (26:17.53) and Haile Gebrselassie (26:22.75) have recorded faster times on the track, while Paul Tergat holds the Kenyan 10,000m record at 26:27:85.

“I’m over the moon,” said an ecstatic Kipruto, who is coached by Colm O’Connell. “When I clocked 26:46 in Prague in 2018, I set myself the target of breaking the world 10km record and today my dream came true. I’m very thankful to the organisers for relying on me to set the record and to the city and the people of Valencia for treating me so well and for their support throughout the race.”

Chepkirui leads Kenyan sub-30-minute sweep

Held at the same time as the men’s race, the women’s contest was a thrilling battle between the Kenyan trio of Rosemary Wanjiru, Norah Jeruto and Chepkirui. These three, alongside Israel’s Lonah Salpeter, travelled at a steady 2:58/2:59-per-kilometre pace to reach halfway in 14:51, perfectly on schedule to challenge Joyciline Jepkosgei’s world record of 29:43.

Shortly afterwards Salpeter lost ground and the race became a three-woman Kenyan battle with the added interest of a world record threat. It was inside the final kilometre that Chepkirui proved to be the strongest and during the long home-straight it seemed as though the 29-year-old would join Kipruto as a world record-holder, but ultimately she had to be content with a lifetime best of 29:46.

Wanjiru, who finished fourth in the 10,000m at the recent World Championships, obliterated her career best to 29:51 while Jeruto also bettered 30 minutes for the first time with 29:51. Their performances move them to equal third on the world all-time 10km list.

(01/12/2020) ⚡AMP
by Emeterio Valiente for World Athletics

Ethiopia’s Lemi Berhanu Hayle targets Scotiabank Toronto Waterfront Marathon Record

Many target course records and victory in the weeks preceding a major marathon, but few can achieve this glory. Ethiopia’s Lemi Berhanu Hayle, however, has the fast times and experience to do it.  

Berhanu has confirmed he will attack Philemon Rono’s Scotiabank Toronto Waterfront Marathon course record (2:06:52) on October 20th. With Rono also committed to this year’s event, plus last year’s champion Benson Kipruto, Lemi’s addition to the field sets up a compelling showdown for the CAN $30,000 first place prize and, if things go right, CAN $40,000 course record bonus.

Lemi is held in such high regard by Ethiopian selectors that he was selected to his nation’s 2016 Olympic team (he finished 13th). Earlier that year he won the 2016 Boston Marathon. But it was his victory at the 2015 Dubai Marathon in 2:05:28 - the fourth fastest time in the world that year - which introduced him as a world-beating athlete.

Though he was beaten during his Dubai title defence in 2017 he came away with a new personal best of 2:04:33, in second place. Against this backdrop a Toronto course record assault is more than viable.

"My target is to have the course record time and of course to win the race," he says adding he will ask the pacemakers to go through halfway in 1:03. It appears, too, that he is familiar with Toronto.

"I always watch the (Scotiabank) Toronto Marathon on television. I have never missed (watching) the race every year. I heard some of the things about the race from my teammates; that the course and the weather is good."

Lemi is coached by Gemedu Dedefo as part of the Demadonna Athletics Promotions group in Ethiopia. Several athletes from this team have raced in this IAAF Gold Label race over the years most notably past winners Shure Demise (2015- and 2016-women’s champion) and Derissa Chimsa the 2013 men’s winner.

Poring over his impressive competitive record with those fast times, he doesn’t have to think long to determine which of his races yielded the most enjoyment. His Boston and Rio Olympic experience are top of his mind.

"The 2016 Boston Marathon was my favorite race," he reveals. "During that time, I was in very good shape, so I easily won that race.

"As it was my first time to compete in the Olympics, I feel very proud, but I faced injury in my leg and was not in the top three. That didn’t make me to change my plan, rather, it makes me feel that I have the ability and potential next time on world stages."

Born in Asasa about 220 kilometers south of Ethiopia’s capital city of Addis he grew up to the exploits of the leading Ethiopian runners.

"I saw (Olympic champions) Kenenisa (Bekele) and Haile Gebrselassie running on TV. Their great talent inspired me to follow them. I started running school championships and, when I saw my results, I thought of continuing athletics," he explains.

In 2013 he moved to Addis to train with Gemedu and after a short time made his debut in the 2014 Kampala Marathon. He recorded his first victory at the Zurich Marathon the same year in an eye catching 2:10:40 - at age 19. Training with the group has certainly proven advantageous in several ways.

"We are all like friends with most of my teammates we go out together to some recreational areas when we have time," he reveals adding, "I married my friend and fellow athlete, Melesech Tsegaye, last year. We have no children for the moment."

With his previous earnings he has built his own house in Addis and has plans to start a business sometime in the future.

Lemi joins a strong field which includes his compatriot Abera Kuma (2:05:50 PB) and the Kenyan trio of Festus Talam (2:06:13 PB), the aforementioned defending champion, Benson Kipruto, and Canadian All-comers’ record holder, Philemon Rono.

(09/13/2019) ⚡AMP
by Paul Gains

Ethiopian Tigist Girma is going after the Toronto Marathon title

Tigist Girma’s best marathon time may not have caught up with her impressive competitive record but the Ethiopian is quickly establishing herself as a world-class athlete to be feared. When she lines up for the Scotiabank Toronto Waterfront Marathon on October 20, however, it will be a reality check of epic proportions.

Among the athletes she will face at this IAAF Gold Label road race are her countrywomen Bruktayit Degefa and Belaynesh Oljira who have run much, much faster times. Oljira, for instance, has a best of 2:21:53, almost five full minutes faster than Girma’s PB of 2:26:34 which she set in winning the Scotiabank Ottawa Marathon in May. However, the 26-year-old Girma remains undaunted.

“Whenever I train for a specific competition, I have the goal to win as well as to run as fast as my training partners like Roza Dereje and Ruti Aga,” she says when asked what her target might be for Toronto. “So, I will try to run fast and win the race as well.”

Her resolve to match times recorded by members of her training group is decidedly ambitious. Dereje has a best of 2:19:17 while Ruti Aga has run 2:18:34. But it is the way Girma wins that is compelling. In each of her victories she has gone to the front with more than 12-15km remaining and simply run away from athletes, many of whom have superior personal bests.

“My coach (Haji Adilo) always trains us to run following our heart and condition. So, I am not afraid of running in front,” she explains. “My victory in both races (Guangzhou and Ottawa) with new personal bests was not only because of my strength but it was also with God’s support.

“According to my condition during the race I could have run better. But I won’t complain with the results I got in both races.”

The question of whether she can outwit and outrun her compatriots remains to be seen but there is much on the line. Toronto has seen the breakthrough of many international athletes. Past winners Sharon Cherop (Kenya) and Shure Demise (Ethiopian) went on to compete in the prestigious World Marathon Majors with Cherop finishing third in Boston in 2011, six months after her Toronto victory and was Boston champion in 2012. Demise went on to finish on the podium at both Tokyo and Chicago.

Girma first emerged on the scene with a victory in the 2016 Beirut Marathon where she ran a then personal best of 2:32:44. That was on a day when the temperature at the start was 21C. More recently she won the 2018 Guangzhou and 2019 Ottawa Marathons - both IAAF Gold Label races.

It is hard to believe that she has accomplished so much considering this is just her fourth season of competition. Moreover, coach Haji has reigned in her willingness to run three marathons in a year. Toronto Waterfront will be only her second marathon of 2019. She seems pleased with her training since Ottawa.

“I train four days a week with the team with coach Haji. Right now, I am doing all the training program my coach gave me and I run 170km each week,” she reveals.

Some of Haji’s favourite sites are well outside of Addis, the capital. This is because Addis traffic is notoriously heavy and not conducive to training. Haile Gebrselassie, for example, ran on a treadmill each afternoon in the basement gym in his office building.

 “Since the training sites are quite far and it’s long drive there my boyfriend drives me up and down,” Girma says.

The unpredictable weather coming off Lake Ontario in late October should not be a problem for her. Two of her victories were in heat and humidity while in Guangzhou it was cold and raining.

“I think (Toronto) is good timing for me,” she confirms. “Since it’s now winter-time here in Ethiopia I have been training in rain and very cold weather conditions. I don't think cold weather will be problem for my result.” 

(09/10/2019) ⚡AMP

Sheila Chepkirui and Dorcas Kimeli, who finished just half a step behind, were credited with 29:57 performances to become just the second and third women to cover the distance in under 30 minutes at Birell 10k race

Once again, the all-time 10km lists underwent major revision at the Birell Prague 10km, an IAAF Gold Label road race, on Saturday.

In the women's race, both winner Sheila Chepkirui and runner-up Dorcas Kimeli, who finished just half a step behind, were credited with 29:57 performances to become just the second and third women to cover the distance in under 30 minutes. Only their Kenyan compatriot Joyciline Jepkosgei, who set the 29:43 world record on this same course in 2017, has run faster.

In the men's race, Geoffrey Koech fought off Mathew Kimeli in the waning stages to reach the finish line in a world-leading 27:02, equalling the legendary Haile Gebrselassie as the fourth fastest man ever. Kimeli clocked 27:07, to move up to No. 7 all-time.

The women were off to a blazing start, with Chepkirui, Kimeli and Norah Jeruto, better known as a standout steeplechase, reaching the midway point in 14:46, with Fancy Chemutai another second back. 

That group was soon winnowed down to just Chepkirui and Kimeli who fought it out until the closing metres when Chepkirui finally prevailed by about half a second.

"The second five kilometres was very hard," Chepkirui said. "I was fighting so, so hard to win this race."

Jeruto, who beat world record-holder Beatrice Chepkoech in the 3000m steeplechase at the IAAF Diamond League stop in Oslo in June, was third in 30:07.

Like the women, the leaders in the men's race set a blistering pace from the outset, with Benard Kimeli leading Geoffrey Koech, Mathew Kimeli, Bravin Kiptoo and Shadrack Koech leading the field through the first five kilometres in 13:23. Another five runners were well within striking distance, just one or two seconds behind.

The pace soon proved too much for most, with just Kiptoo, Geoffrey Koech and Matthew Kimeli left in the hunt after seven kilometres. Koech, the runner-up here last year, powered away over the final kilometre to secure the win.

"Of course there is a lot of space for improvement but still I am very happy with my result,” said the 26-year-old Koech, who clipped 15 seconds from his previous career best.

Kiptoo, 18, was third in 27:12, a world U20 best.

Earlier in the day, organisers of five leading international half marathons --the EDP Lisbon Half Marathon, the Sportisimo Prague Half Marathon, the Copenhagen Half Marathon, the Cardiff University Cardiff Half Marathon and the Valencia Half Marathon Trinidad Alfonso EDP-- announced the formation of the SuperHalfs international running series that brings the five events under one banner with the aim of promoting running, tourism and environmental sustainability in the host cities.

(09/09/2019) ⚡AMP
by IAAF

World champion marathon Rose Chelimo and European champion 10,000 meters Lonah Salpeter are set to compete for the podium at the 32nd edition of the CZ Tilburg Ten Miles

A lot of African athletes and a large number of Dutch athletes in duels for the places of honor at the Tilburg Ladies Run 10 K.

On the Dutch side, the winner of silver and bronze at the last European Championship Susan Krumins, marathon specialist Andrea Deelstra, Ruth van der Meijden, Jill Holterman and the Dutch talent Bo Ummels. Multiple Israeli champion Selamawit Dagnachew and two Kenyan athletes Mercy Njoroge and Lilian Jelagat are also to be expected in the front.

For men who go for 10 EM, the 2004 world record 44.24 of Haile Gebrselassie from 2004 is still standing. This year, too, this time of the Ethiopian superpower on the longer distances will not die. Rather, a fascinating duel is expected between various athletes in which Khalid Choukoud, Michel Butter, Jesper van der Wielen, Mohammed Ali, Edwin de Vries, Ronald Schroer and Frank Futselaar are present on the Dutch side.

To start with, there are a large number of Belgians with Nick van Peborgh (winner Antwerp Ten Miles) and Yannick Michiels as participants with the best times at 10 EM. From England there is Jonathan Mellor, from New Zealand multiple champion Malcolm Hicks.

But the strongest opposition for Dutch athletes is undoubtedly from East Africa. Ugandan Abel Chebet, Kenyan Peter Kiprotich and Ethiopian Alem Mekonnen. It is not known what the Eritrean Filmon Ande, who has been living in the Netherlands for some time, can show in this company. Striking is the broad field that has registered of athletes who can run between 50 and 55 minutes.

(08/27/2019) ⚡AMP
by John Geerts

Kenyan Geoffrey Kamworor will skip the World Championships at Doha, Eyeing NYC Marathon title instead

Having said earlier this month that he intended to contest the 10,000m title in the world championships for a third time. 

Kamworor, who recently won Kenya’s national championships in the 10,000m, says he prefers to focus on the TCS New York City Marathon, which he narrowly won in 2017 over countryman and former world record-holder Wilson Kipsang. It was Kamworor’s eighth marathon. This year’s event runs November 3, which is only 10 weeks away.

Kamworor, who has also won the world half-marathon championships three times, made the announcement today, after winning the 10,000m title over Rhonex Kipruto and Rodgers Kwemoi in Nairobi yesterday. (Kipruto ran the fastest 10K time on American soil at the Peachtree Road Race in Atlanta last month in 27:01.

Kamworor was second in the 10,000m at the 2015 world championships, and sixth in 2017. The last time a Kenyan man won the 10,000m in the world championships was 2001, when Charles Kamathi took the title from Haile Gebrselassie in Edmonton.)

Sir Mo Farah of the UK has won the last three world championships, but Farah, too, has given up the track in favour of the marathon. He will race the Bank of America Chicago Marathon on October 13.

According to the announcement, Alex Oloitiptip has been selected to represent Kenya in the 10,000m in Doha.

(08/23/2019) ⚡AMP
by Anne Francis

Ethiopian quartet have set their sights on breaking the recent Kenyan dominance at the BMW Berlin-Marathon

Guye Adola, who finished second in an unofficial world record debut two years ago in Berlin, as well as Leul Gebrselassie, Sisay Lemma and Birhanu Legese all possess the potential to win the BMWBerlin-Marathon.

Gebrselassie, Lemma and Legese have each triumphed over the marathon distance in the past ten months, running top-class times and all have personal bests in the region of 2:04.

“We expect a men’s race with top performances. There’s not much likelihood of a world record attempt but the times are likely to be very fast. In addition, the battle for victory could be a thrilling one that may well last until the final few kilometres,” said the race director Mark Milde, who is still recruiting more top performers.

In the past ten years Ethiopian runners have only won the men’s title in Berlin on two occasions. Haile Gebrselassie won in 2009 and Kenenisa Bekele in 2016. Otherwise Kenyans have dominated, breaking the world record four times. The most recent occasion was last year when Eliud Kipchoge ran a sensational 2:01:39 but he will not be running this year.

Birhanu Legese is the one runner among the Ethiopian quartet who has won an Abbott World Marathon Majors race this year. The 24-year-old took the title in Tokyo in March with 2:04:48 in only the third marathon of his career. In 2018 he made a spectacular debut with 2:04:15 in Dubai which put him straightaway among the marathon world-class. Even so, his time was only good enough for sixth in an extraordinarily fast race. Legese has already won one big race in Berlin, emerging as the surprise winner of the city’s Half Marathon with 59:45 in 2015.

Two more of the quartet for Berlin on September 29 were in action in Dubai 2018 and ran their personal bests there: Leul Gebrselassie and Sisay Lemma. Gebrselassie is not related to the former marathon world record holder and multiple Berlin winner Haile, but has strong credentials of his own, finishing runner-up in 2:04:02 in the race in the United Arab Emirates 18 months ago. In December the 25-year-old confirmed his ability in setting a course record of 2:04:31 to win the Valencia Marathon. In April this year he finished eighth in London’s traditionally highly competitive field.

Sisay Lemma improved his best by a big margin to 2:04:08 to finish fifth in Dubai in 2018. At the end of last October the 28-year-old produced another fine performance to break the course record in Ljubljana with 2:04:58. Three years ago he was fourth in the BMW Berlin-Marathon with 2:06:56. He marked 2015 with victories in Vienna and Frankfurt marathons.

Guye Adola has every reason to have fond memories of Berlin on his return to the race. Two years ago the 28-year-old ran an unofficial world record debut to finish second in 2:03:46 – official world records for marathon debuts are not given. He even managed to put a superstar such as Eliud Kipchoge under pressure, leading until just before 40k from the Kenyan. Since that debut the Half Marathon World Championship bronze medallist in 2014 has struggled with injuries but Adola intends to put all that behind him at the BMW Berlin-Marathon this year.

(07/23/2019) ⚡AMP
by AIMS

Mo Farah says he will almost certainly not run a track race again and said his sights are now firmly set on running the Olympic marathon in Tokyo 2020

Speaking after winning the Vitality London 10km on Monday ahead of Andy Butchart, Farah admitted that, while he had wanted to defend his world 10,000m title in Doha, he had changed his mind because it was too close to the Chicago marathon.

“I would have loved to have won more medals for my country, as well as run Chicago, but the two events are only a week apart in October,” Farah said.

“If I did Doha how much would it take out of me for the marathon? At the marathon you can’t give these guys an inch. If you are not on your A game, you will get beat.” Asked if it meant that his track dream was now dead, he nodded. “I think so, at the minute.”

The 36-year-old has changed his mind before but he accepts it is increasingly unlikely he would return to the track given he last raced there in 2017. “Whenever I watch the 10,000m guys, I speak to my coach and ask: ‘Do you think I could do that? Because I think I could.’

But at the same time you have to be smart and you have to think about not just this year but the Tokyo 2020 Olympics.”

When asked directly if he was going to run the marathon in Tokyo he said: “At the minute, yeah. The strategy is to build up in the marathon. The more marathons I do, and the more experience I get, the better chance I have of a medal.”

Farah also denied that his extraordinary row with Haile Gebrselassie had affected his performance at the London marathon when he finished a disappointing fifth. “To be honest I am kind of sick of it in a minute but I stick by every word I said. It is the truth,” he said.

“As an athlete you’ve got to put your hand up when things go well and when they don’t. I felt great, it felt good. I was running 2:03 up to 35k, then shit hit the wall, bang, I was gone. From that point my last 7k was just ‘boom’. It won’t happen again.”

(05/28/2019) ⚡AMP

Mo Farah and Galen Rupp are set to comeback to Chicago Marathon in October

Mo Farah appears to have ended his lengthy flirtation with a return to the track at this year’s world championships after announcing that he will instead defend his Chicago marathon title on  October.

That surely rules him out of competing in the 10,000m in Doha, given the final at the world championships takes place just seven days’ beforehand on 6 October.

Mo Farah regrets Haile Gebrselassie row but sticks ‘by every word I said’

Although there has been no official confirmation from Farah’s camp, there seems little chance of the 36-year-old flying halfway around the globe to compete over 26.2 miles on tired legs just days after a major championships.

Instead he will return to Chicago, where he ran 2hr 05min 11sec to break the European record over 26.2 miles and record his first marathon victory.

“Winning the Chicago Marathon last year was very special for me,” said Farah. “It was my first time to win a world marathon major and my time was a European and British record. I am looking forward to returning in 2019 to defend my title on the streets of Chicago. It is a fast course with good organisation. I expect they will recruit a strong field to make it a great race.”

Farah who ran 2:05:39 in finishing fifth at the London marathon last month, had hinted for months that he was considering returning to the track for the first time since 2017 to defend his world championship title over 10,000m, fuelling speculation that he would do that and then attempt the New York marathon in November.

However, a frustrating showing at the London marathon seems to have altered his plans and he will instead return to Chicago to face his former Nike Oregon Project teammate and best friend Galen Rupp. “After undergoing achilles tendon surgery following last year’s race, I have been pouring all of my energy into my recovery and returning strong in 2019,” said Rupp. “I look forward to being at my best again and giving it all I have in October.”

Meanwhile, Chicago Marathon executive race director Carey Pinkowski said he was delighted that Farah had decided to return.

“Mo is an Olympic champion and he put on quite a show here last year, and we are excited that Galen has chosen the Chicago marathon as his comeback race. I’m confident we are going to see great races up front on October 13.”

(05/09/2019) ⚡AMP

Sir Mo Farah is disappointed on his performance at London Marathon

Mo Farah finished fifth in Sunday’s London Marathon in 2:05:39, three minutes behind winner Eliud Kipchoge. Farah went into the race hoping for a big result, but came away shy of his goals.

Farah fell off of the leaders at roughly halfway but maintained a strong position throughout the race. The runner told the London Marathon post-race, “I didn’t feel great at the start but I followed the pace maker.

I felt good halfway and by 20 miles a gap was there. My aim was to reel them back once the pacemaker dropped out but wasn’t able to. I am disappointed as training went well.”

When asked about the Haile Gebrselassie controversy, Farah said, “I didn’t think the fuss affected my run and I wasn’t distracted by the build up, it was all about London today and so I put my head down, did my best.”

While a 2:05:39 wasn’t exactly what he was looking for, it’s still less than 30 seconds off his personal best and European record of 2:05:11, and a fifth-place finish among one of the best marathon fields ever assembled is no joke.

In Sunday’s race, only seven months after his world record run, Kipchoge ran the second-fastest time in history over the marathon distance and became the first man to win four London Marathon titles.

(04/30/2019) ⚡AMP

Kipchoge wins London Marathon for record 4th time while Brigid Kosgei wins the women’s race as American women finish 6th and 12th

Eliud Kipchoge of Kenya ran the second-fastest time ever to win the London Marathon for a record fourth time Sunday, and compatriot Brigid Kosgei swept to victory by almost two minutes in the women's race.

The 34-year-old Kipchoge pulled clear of Ethiopian runners Mosinet Geremew and Mule Wasihun in the final 10 minutes to complete the course in 2 hours, 2 minutes, 37 seconds on a blustery day in the British capital.

Only Kipchoge has run a marathon quicker than that, when breaking the world record in Berlin in September in a time of 2:01:39. With more twists and turns, London is typically a slower course than Berlin - making Kipchoge's display even more exceptional.

"I'm happy to win on the streets of London for the fourth time and to make history on a day that the event has raised 1 billion pounds ($1.3 billion)," said Kipchoge, who won in London in 2015, '16 and '18.

Geremew finished 18 seconds behind, and Wasihun a further 21 seconds back. Nobody has run quicker to finish a marathon in second or third place.

Home favorite Mo Farah - a four-time Olympic champion on the track - could not live with the pace, dropping away at the 14-mile mark and finishing a distant fifth at the end of a week when he was involved in an extraordinary public feud with retired distance-running great Haile Gebrselassie.

Kosgei bettered her second-place finish in last year's race by winning in 2:18:20 for her second victory in the World Marathon Majors, after Chicago last year. She ran the quickest-ever second half of a women's marathon.

Compatriot and defending champion Vivian Cheruiyot finished in a time of 2:20:14 and Roza Dereje of Ethiopia was third, 37 seconds further back.

Dan Romanchuk, a 20-year-old American, won the men's wheelchair race ahead of Switzerland's Marcel Hug. The women's wheelchair race was won comfortably by Switzerland's Manuela Schar, the 2017 champion.

In her debut at the distance, American Emily Sisson (photo) ran 2:23:08 to finish sixth at the London Marathon this morning. This is the fastest American woman time in a woman only race.  Her training partner, (photo) Molly Huddle, finished 12th in a personal best of 2:26:33.

Sisson’s time makes her the sixth-fastest American in history on a record-eligible course.

(04/28/2019) ⚡AMP

Ethiopia’s Guye Adola, who created a sensation two years ago by recording the fastest marathon debut, is going after the Standard Chartered Dubai Marathon title

Guye Adola made his debut with timing of 2:03:46 when finishing runner-up behind world record holder Eliud Kipchoge at the 2017 Berlin Marathon.

This remains the seventh fastest of all time over the classic 42.195km distance and makes him the fastest man in the elite field.

The 28-year-old Marathon Newcomer of the Year in 2017 was leading in Berlin until around the 40km before Kenya’s Olympic Champion Kipchoge finally managed to overhaul him and win by just 14 seconds.

Adola’s debut timing makes him the second fastest Ethiopian marathon runner of all time behind Kenenisa Bekele and ahead of former world record-holder and three-time Standard Chartered Dubai Marathon winner Haile Gebrselassie. “I really enjoyed everything about my marathon debut until the last few kilometers,” said Adola, who will make his third start at the marathon distance in Dubai after withdrawing from the 2018 Frankfurt Marathon due to illness in October.

In 2014, he established a 59:06 course record and personal best at the New Delhi Half Marathon. In the same year he won a bronze medal at the World Half Marathon Championships.

“Adola certainly made a name for himself in Berlin in 2017, but injury and illness have contrived to prevent him from making further inroads in the sport,” said event director Peter Connerton. “Our event has a reputation for producing fast times and this could well be the opportunity and the venue Adola needs to re-establish himself among the world’s best,” he added.

(01/21/2019) ⚡AMP

A strong elite men´s field is set for the Valencia Marathon this Sunday

Five men in the Valencia Marathon field have previously run better than 2:06:00 on at least one occasion headed by Ethiopia’s Leul Gebrselassie. The 25-year-old boasts a 2:04:02 lifetime best clocked last January in Dubai on his debut over the distance, barely three seconds slower than his illustrious countryman Haile Gebrselassie’s career best. He finished tenth at this year’s World Half Marathon Championships held in Valencia and holds a 59:18 personal best for the distance clocked in Valencia last year. One of his stiffest opponents should be defending champion Sammy Kitwara, who turned 32 years earlier this week. The Kenyan clocked the 2:05:15 course record last year, his second ever behind his 2:04:28 career best set in Chicago in 2014. Kitwara has only raced once this year, finishing 15th in Lisbon over the half marathon when he clocked 1:01:12. He will be joined by his fellow Kenyan Norbert Kigen, who clocked 2:05:13 in Amsterdam in 2017. He will be making his second appearance of the season after dropping out in Boston last April. Mathew Kisorio, who clocked 2:06:36 in Paris earlier this year and ran a 1:02:18 time for the half marathon in the altitude of Eldoret last month and Solomon Yego (2:07:12) will also be in contention. Eritrea's Yohanes Gebregergis, a creditable seventh at the World Championships last year, should also be tipped as one of the main favorities.  The Madrid-based 24-year-old ran 1:00:16 for the half marathon in Lisbon earlier this year and holds a PR of 2:08:14. Ethiopia’s Deribe Robi, third last year in 2:06:38, might also be a factor on Sunday in his fourth marathon this year, his best effort being 2:08:51 in Seoul. (11/30/2018) ⚡AMP

Haile Gebrselassie resigns as Ethiopian Athletics Federation president

Haile Gebrselassie has announced his resignation as president of the Ethiopian Athletics Federation (EAF). The long-distance running great, who was two years into his four-year term, confirmed his decision to resign in a statement posted to Twitter on Wednesday. “I became a president of the EAF because I wanted to do something back for my sport; athletics is my passion,” he wrote. “However, some people were making the work impossible, so it is better to leave.” The 45-year-old had a long and successful competitive athletics career which spanned 23 years, since 1992 when he won the 5000m and 10,000m titles at the World Junior Championships. He went on to set 27 world records and 61 Ethiopian records, as well as win two Olympic gold medals and eight world titles both indoors and out. Gebrselassie will be replaced as president by the Ethiopian Athletics Federation’s vice-president, two-time Olympic 10,000m gold medallist Derartu Tulu. (11/16/2018) ⚡AMP

Tsegaye Mekonnen from Ethiopia, is set to compete at Toronto Marathon

Tsegaye Mekonnen’s marathon debut four years ago stunned running aficionados across the world as the Ethiopian youngster won the Dubai Marathon in 2:04:32, the fastest time in history by an U20 athlete. Still only 23 years old, Mekonnen has confirmed he will race the Scotiabank Toronto Waterfront Marathon on October 21, thereby earning the distinction of being the fastest entrant to ever run this IAAF Gold Label event. “It’s been going well and I feel like I am in a good shape right now,” said Mekonnen. “Toronto is a big race and I’ve been preparing for it. I have spent three months in my build-up and so I hope to run a good race. “I’ve been running at a high altitude – between 2,500-3,000m – so that I could adapt myself to tough conditions and I’ve been running 180-200km (100-120 miles) per week.” Since his breakthrough performance four years ago, Mekonnen has shown flashes of brilliance such as his third-place finish at the 2016 Dubai Marathon in 2:04:46 and a 2:07:26 victory at the 2017 Hamburg Marathon. In a country where children grow up celebrating the success of Ethiopian legends such as Derartu Tulu, Haile Gebrselassie, Tirunesh Dibaba and Kenenisa Bekele, he was exposed to running very early and earned a place on Ethiopia’s team for the IAAF World Junior Championships Barcelona 2012. He finished fifth in the 5000m final there, but, unlike others who would develop their track potential, Mekonnen quickly switched to road racing. "To my knowledge there were not many track races in that time and I couldn't find the right people to bring me to those races,” he remembers. “So, I made the decision to compete in the road races. Demadonna Management encouraged me to become a marathon runner and it was the right decision for me, looking back now. Mekonnen is fully aware he will face strong competition in Toronto, including Philemon Rono, the two-time defending champion, New Zealand’s Jake Robertson and 2012 Olympic champion Stephen Kiprotich of Uganda, among others. He edged Kiprotich in Hamburg by a mere five seconds. (10/04/2018) ⚡AMP

Kenyan Rodgers Kwemoi wins CZ Tilburg Ten while Galen Rupp finishes third

The Kenyan Rodgers Kwemoi won the CZ Tilburg Ten Miler for the third time in a row.  He finished in a very fast time of 45:23. Second was the Kenyan Noah Kipkemboi in 45 minutes and 47 seconds. Third was two-time Olympic medalist Galen Rupp (USA) in 46:23. Khalid Choukoud was the first Dutchman to cross the finish line and scored a time of 47:52. Kwemoi and Kipkemboi walked together for a long time, with Kipkemboi leading up to 10 km. That went so hard that they were up to 9 km on the track of the best world performance ever.That is also the course record of Haile Gebrselassie in Tilburg with 44:23. The summer weather ensured that the pace could not stay that high. Kwemoi was the first to cross the finish line and is the first athlete to win the CZ Tilburg Ten Miles three times in a row. Galen Rupp's time of 46:23 was just ten seconds off the American record (46:13) set by Greg Meyer in 1983.   (09/03/2018) ⚡AMP

18-year-old Selemon Barega clocked the fourth fastest time ever for 5000m winning in 12:43:02

Selemon Barega's world under 20 record in the 5000m highlighted the action on the track at the Memorial Van Damme in Brussels on Friday August 31, the second of two 2018 IAAF Diamond League finals Breaking away from compatriots Hagos Gebrhiwet and Yomif Kejelcha with 250 meters to go, the 18-year-old went on to a 12:43.02 run to become the fourth fastest ever over the distance, trailing just Kenenisa Bekele, Haile Gebrselassie and Daniel Komen whose performances were all world records. For his part, Barega knocked more than four seconds from the previous world U20 mark of 12:47.53 set by Gebrhiwet in Paris six years ago. "I came for the win and was not at all thinking about a time, but in some way everything came together," said Barega, whose previous best was 12:55.58.  (08/31/2018) ⚡AMP

Two-time winner Rodgers Kwemoi from Kenya wants to win the Tilburg 10 Miler for the third tme

Rodgers Kwemoi returns to Tilburg and wants to be the first athlete to win this important race for the third time. He also thinks that if the circumstances are right, a time of a sub 45 minutes is possible. The former world champion 10,000 meters in the junior (2016) was recently the 10,000 meters winner in the Japanese Kobe. Last year he came in Tilburg clocking 45.03, in 2017 the world's best year at this distance.  The best time ever in Tilburg is 44.24 which is the world record set by  the legendary Haile Gebrselassie in 2005.   At the start there are several young emerging athletes such as Peter Kiprotich and Dominic Kiptarus (both from Kenya) who finished just above the hour at the CPC half marathon in the spring. Furthermore the talented Ugandan Abel Chebet. In addition to some good Belgian athletes, the Dutch Khalid Choukoud, Michel Butter, cross champion Edwin de Vries and America's Galen Rupp.  This will be Galen's last race before defending his title at the Chicago Marathon in October.   (08/21/2018) ⚡AMP

Galen Rupp is going to be racing the Tilburg Ten Miles before the Chicago Marathon

The CZ Tilburg Ten Miles is the the fastest 10 mile race in the world. Galen Rupp will be competing in the Sept 2 race.  Rupp has typically raced a road race about a month before a marathon. In this case, the Tilburg Ten Miles is just over a month before he will take to the streets of Chicago to defend his 2017 win. So far this year, Rupp has competed in four races. He ran an indoor 5,000 meters at Washington in January. He then won the Roma-Ostia Half Marathon, running 59:47, in March. Rupp began the 2018 Boston Marathon, hoping to improve on his runner-up finish from 2017. However, the cold and wet weather caused him breathing problems and forced him to drop out in the middle of the race. Now Galen will be running the Tiburg Ten Miles where Haile Gebrselassie ran the world record there in 2005, in the city in the south of The Netherlands clocking 44:24. Other previous winners include: Bernard Koech and returning defending champion Rodgers Kwemoi.  Kenya´s Rodgers Kwemoi won in 2016 and 2017 and will be running again this year.  His 2017 winning time was 45:03.  There has been four winning times under 46 minutes since 1988. (08/17/2018) ⚡AMP

If Mo Farah tries to stick with the lead group at the London Marathon, it could blow him apart

Mo Farah has a marathon-sized gap on his record. In his only attempt, in London four years ago, he finished eighth in two hours eight minutes 21 seconds - far from a disastrous debut, but nowhere close to the debuts of those two Ethiopian greats, Haile Gebrselassie and Kenenisa Bekele. Now, track career over, at the age of 35, Mo is back in London. With the marathon only days away, lets take a closer look. Bekele ran 2:05:04 on his own marathon debut in Paris in 2014. Gebrselassie led London on his 2002 debut until the 25th mile, and it took a world record from Khalid Khannouchi to beat him. Eliud Kipchoge, faster now than both of them, ran 2:05:30 in his own marathon bow, in Hamburg in 2013. There is a significant gap back to Farah, who also has a 10,000m best slower than both the Ethiopians. But there is much he learned on that warm April day in 2014, and much he is trying to improve. "I don't think Mo should be judged a failure if he doesn't win. I do think he should be judged a failure if he doesn't significantly improve his personal best. And I mean significantly," says Dave Bedford. Up against the brilliant Kipchoge, against Bekele, who has run 2:03, as well as 2017 London winner Daniel Wanjiru, Farah is competing in one of the most stacked fields in marathon history. In 2014 he could not stick with the lead group. If he tries to this year, at a possible world record pace, it could blow him apart. "It's a loaded race, so I need to make sure I don't make any mistakes, to save as much energy as I can, but to mix it with the other guys too, not to be afraid of them," he says. "He should keep them in sight," is Bedford's advice. "He shouldn't get too agitated with them at the start. If it were me, I'd have them within eyesight - maybe 60 or 70 meters at the most, concentrate on how he is feeling, get to halfway and then go for it." (04/19/2018) ⚡AMP
by Tom Fordyce BBC Sports

Jerusalem Marathon guest of honor was Haile Gebrselassie

Kipkogey Shadrack, 27, of Kenya won the Jerusalem Marathon in 2:21.26. The guest of honor at the marathon was Olympic medalist and long-distance running world champion Haile Gebrselassie from Ethiopia. Gebrselassie holds two Olympic gold medals in 10,000-meter running and four world titles for that same distance, and he was the first in the world to break the 2:04 time for the marathon. International runners came from 72 countries — including China, the US, Germany, Poland, Portugal, and Lithuania. The city of Hong Kong sent the greatest number of runners from outside Israel, followed by Los Angeles, Beijing and London. (03/09/2018) ⚡AMP