Running News Daily

Olympic champion Letsile Tebogo has successfully concluded a productive two-week training camp at the Red Bull Athlete Performance Center in Los Angeles, marking another important milestone in his preparations for the next phase of his 2026 campaign.

The Botswana sprint sensation immersed himself in a high-performance environment, combining demanding track sessions with intensive strength and conditioning work alongside fellow Red Bull athletes. Every day of the camp was geared toward sharpening his speed, refining his technique, and building the physical resilience required to compete against the world's fastest sprinters.

The training block reflects Tebogo's unwavering commitment to continuous improvement despite already standing at the pinnacle of the sport. As the reigning Olympic champion, he knows that maintaining excellence requires relentless discipline, and his latest stint in Los Angeles underscores that mindset.

With the training camp now complete, Tebogo's attention turns to one of the most anticipated meetings on the global athletics calendar—the Nike Prefontaine Classic, scheduled for 3–4 July 2026. The prestigious meet is expected to feature many of the world's biggest track and field stars, providing another opportunity for the Olympic champion to test his form against elite competition.

As the Diamond League season gathers momentum, all eyes will be on Tebogo to see whether the hard work invested over the past two weeks translates into another statement performance. If his preparation is any indication, the Botswana star appears ready to carry his impressive form onto one of athletics' biggest stages.

The countdown to the Prefontaine Classic has begun, and Letsile Tebogo looks poised to remind the world why he remains one of the sport's most electrifying talents.

Justice has finally caught up with one of the most controversial Olympic races in modern history.

Fourteen years after crossing the finish line in fifth place at the London 2012 Olympic Games, American middle-distance star Alysia Montaño has officially been awarded the Olympic bronze medal following the International Olympic Committee's latest medal reallocation.

This week, the IOC Executive Board approved a revised set of results for the women's 800 metres, bringing another chapter of the event's long-running doping scandal to a close. South Africa's Caster Semenya remains the Olympic champion, while Kenya's Pamela Jelimo is elevated to the silver medal position. Montaño now claims the bronze medal she earned through clean competition.

The decision follows the disqualification of Yekaterina Guliyev, who represented Russia at the London Games under her maiden name, Yekaterina Poistogova. In 2024, the Court of Arbitration for Sport (CAS) ruled that Guliyev had committed anti-doping violations involving banned anabolic steroids. After her appeal was dismissed in May 2025, the IOC officially ratified the revised medal standings this week, making the changes final.

Guliyev's removal means three Russian athletes from the same Olympic women's 800m final have now been stripped of their results for doping offences. Mariya Savinova, the original gold medalist, was disqualified years earlier, while Elena Arzhakova also lost her result following anti-doping sanctions. The race has become one of the clearest examples of how widespread doping robbed clean athletes of their rightful Olympic moments.

For Montaño, the medal is the reward for a courageous race. She boldly led the field through the opening 400 metres in 56.31 seconds before eventually finishing fifth as four athletes crossed the line ahead of her. Today, only two of those performances still stand.

Her promotion is also historically significant. Montaño becomes the first American woman to win an Olympic medal in the 800 metres since Kim Gallagher claimed bronze at the 1988 Seoul Olympics, ending a wait of more than three decades for the United States in the event.

Although the medal is finally hers, the years that have passed cannot restore the emotions of standing on the Olympic podium before a packed stadium and millions watching around the world. Montaño has often described the delayed recognition as both gratifying and heartbreaking—a victory that arrives without the unforgettable Olympic celebration every athlete dreams of.

Following the IOC's announcement, Montaño shared an emotional message on social media, celebrating the victory while acknowledging the long journey that still lies ahead before she finally receives her medal.

"Integrity and Truth always wins out. The IOC approved the medal reallocation ceremony at LA2028. More work to be done to ensure it's done right, but for now we celebrate one victory at a time. Swipe to see me patiently waiting till LA2028 to get my medal!"

Her message also revealed that the IOC has approved the medal reallocation ceremony to take place during the Los Angeles 2028 Olympic Games, giving Montaño the opportunity to finally receive her Olympic medal on one of sport's biggest stages. While nothing can replace the moment that was taken from her in London, the ceremony will provide long-overdue recognition of her achievement in front of the Olympic community.

Montaño's story serves as another powerful reminder that while anti-doping efforts can eventually correct the record books, justice delayed can never fully replace the memories, opportunities and emotions stolen from clean athletes.

Fourteen years after London 2012, the official results have finally been rewritten. Alysia Montaño is an Olympic bronze medalist at last—not because history changed, but because the truth finally caught up with it.

The future of the 400m hurdles may have arrived sooner than anyone expected.

At just 17 years old, Japan's Taiju Goto delivered one of the most remarkable performances ever seen from a high school athlete, breaking the U18 world record not once, but twice in the space of two days at the Japanese Athletics Championships in Aichi.

Goto first announced himself to the world during the heats, producing a stunning 48.31 seconds to erase a global age-group mark that had stood untouched for nearly a decade. It was the kind of performance that would have been enough to dominate headlines on its own.

But the teenager was not finished.

Returning for the final less than 24 hours later, Goto lined up in lane seven with the pressure of expectation suddenly resting on his shoulders. Rather than feeling the weight of history, he embraced it. Powering over the barriers with remarkable composure and rhythm, he crossed the finish line in an astonishing 48.09 seconds, slicing another 0.22 seconds off the record he had set the previous day.

Pending official ratification, the performance will stand as the new U18 world record.

What makes the achievement even more extraordinary is the level of the time itself. A 48.09 is not merely exceptional for a teenager—it is a performance capable of competing on the senior international stage. In several recent Olympic cycles, that mark would have been fast enough to reach the Olympic semifinals.

And Goto is still balancing elite athletics with life as a high school student.

The previous U18 world best of 48.84 had remained on the books throughout the 2010s and was widely considered one of the toughest age-group marks in the event. In just two races, Goto lowered it by an incredible 0.75 seconds—a massive margin in an event where records are often broken by hundredths of a second.

The men's 400m hurdles is currently enjoying a golden era led by world-class stars such as Karsten Warholm, Rai Benjamin, and Alison dos Santos. After this historic weekend, another name deserves a place on every athletics watchlist: Taiju Goto.

The timing could not be more intriguing. With the 2028 Olympic Games in Los Angeles approaching, Goto will still be only 19 years old when the world's biggest sporting stage arrives.

Many teenage prodigies generate excitement. Few produce performances that force the athletics world to rethink what is possible.

In Aichi, Taiju Goto did exactly that—twice. One record-breaking run announced his arrival. The second confirmed that a new star may already be on the rise.

Gabrielle Jennings delivered one of the standout performances of the USATF LA Grand Prix, producing a breathtaking display of strength, rhythm, and determination to claim victory in the women's 3000m steeplechase and rewrite the meet record books.

On a night packed with elite competition, Jennings surged clear of a talented field to cross the finish line in a season's best 9:11.72, smashing the previous meet record and improving her position among the world's fastest steeplechasers this year. The performance also strengthened her standing in the 2026 global rankings, underlining her growing reputation as one of the premier athletes in the event.

From the opening laps, Jennings looked composed and in complete control. She settled into an efficient rhythm over the barriers and water jumps, conserving energy before gradually increasing the pressure on her rivals. As the race entered its decisive stages, she separated herself from the field with a powerful surge that none of her competitors could match.

Her winning time of 9:11.72 was not only a personal statement of intent but also one of the fastest performances produced by an American woman this season. The run showcased her exceptional endurance, technical precision, and tactical intelligence—qualities that have made her a rising force on the international circuit.

Behind Jennings, Lexy Halladay produced an impressive run of her own to secure second place in 9:22.89, while Courtney Wayment completed the podium in 9:23.94 after a determined effort throughout the race.

Veteran steeplechase star Emma Coburn continued her return to top-level competition with a solid fourth-place finish in 9:29.38. Just fractions of a second behind her was Angelina Ellis, who rounded out the top five in 9:29.41 after a fiercely contested battle over the closing laps.

The result adds another major milestone to Jennings' 2026 campaign and sends a clear message ahead of the championship season. With her confidence soaring, a meet record now to her name, and her fastest performance of the year on the board, the American star appears poised for even bigger achievements in the months ahead.

The countdown is on for one of the most anticipated sprint clashes of the season as the 2026 LA Grand Prix prepares to showcase a world-class men's 100m field on Sunday, June 14 in Los Angeles, USA.

With Olympic champions, world medalists, and some of the fastest men on the planet set to line up, fans can expect a race packed with speed, drama, and fierce competition from the moment the starter's gun fires.

Leading the field is Botswana's sprint sensation, Letsile Tebogo, whose rise to global stardom has transformed him into one of athletics' most exciting figures. Known for his composure, explosive finishing speed, and ability to deliver on the biggest stages, Tebogo arrives in Los Angeles carrying the expectations of a nation and the attention of the athletics world.

Standing in his way is a formidable American contingent led by Kenneth Bednarek, the versatile sprint star who continues to prove himself among the world's elite. While best known for his success over 200 metres, Bednarek has shown that he possesses the raw speed necessary to challenge the very best in the shorter sprint.

The United States will also field experienced speedsters Trayvon Bromell and Christian Coleman, two athletes whose careers have been defined by lightning-fast performances. Bromell remains one of the quickest starters in the sport, while Coleman has built a reputation as one of the greatest 100m specialists of his generation. Their presence guarantees that no margin for error will exist in this race.

Adding further intrigue is Ghana's rising talent Abdul-Rasheed Saminu, who continues to establish himself as a serious contender on the international circuit. Against such elite opposition, the Ghanaian sprinter will have an opportunity to measure himself against some of the sport's biggest names.

The depth of the field is strengthened by American athletes Courtney Lindsey, Brandon Hicklin, and Sam Blaskowski, all capable of producing breakthrough performances when the stakes are highest.

The road to the Los Angeles 2028 Olympic Games will officially begin in St. Louis after USA Track & Field (USATF) and the U.S. Olympic & Paralympic Committee announced the Missouri city as the host of the 2028 U.S. Olympic Team Trials Marathon.

Scheduled for March 25, 2028, the event will serve as the first Olympic team selection competition for Team USA ahead of the LA28 Games. The top three male and female finishers will be in position to secure Olympic berths, provided they meet the required qualifying standards set for the Games.

The selection marks a significant victory for St. Louis, which beat out Phoenix in the bidding process and will now stage one of the most prestigious events on the American distance-running calendar.

The decision also carries historic significance. St. Louis hosted the 1904 Olympic Games, including the first Olympic marathon ever contested on U.S. soil. More than a century later, the city will once again take center stage in American marathon history.

Organizers have unveiled an ambitious course that blends tradition with innovation. The race is expected to begin near Washington University, the site of the 1904 Olympic Stadium, before winding toward downtown St. Louis. Along the route, athletes will pass some of the city's most recognizable landmarks, including the Gateway Arch and Busch Stadium, before making a dramatic finish inside Energizer Park, home of Major League Soccer club St. Louis CITY SC.

The stadium finish is expected to create a unique atmosphere unlike anything previously seen at a U.S. Olympic Marathon Trials. Organizers project a crowd of approximately 20,000 spectators inside the venue, potentially making it one of the most memorable finishes in the event's history.

The St. Louis Sports Commission will lead the local organizing effort, working alongside Go! St. Louis and other community partners to deliver the championship.

Weather conditions could also play a favorable role for competitors. Historical climate data suggests temperatures in St. Louis typically range between 48°F and 62°F around late morning in March, offering potentially ideal racing conditions for elite marathoners chasing Olympic dreams.

Fans across the country will be able to follow the action live, with NBC set to broadcast the event beginning at 11 a.m. CDT.

While excitement surrounding the venue announcement is high, questions remain regarding Olympic team qualification procedures. For the third consecutive Olympic Marathon Trials, uncertainty exists over whether the first three finishers across the line will automatically earn spots on Team USA. The current World Championships qualifying standards of 2:06:00 for men and 2:23:20 for women are substantially faster than previous Olympic benchmarks, creating an additional challenge for athletes seeking selection.

USATF officials, however, remain optimistic that the rapid progression of American marathon performances will allow athletes to meet the demanding standards. The federation also continues discussions with World Athletics in support of maintaining a straightforward first-three-across-the-line selection system.

With its rich Olympic heritage, iconic landmarks, and a groundbreaking stadium finish, St. Louis is poised to deliver one of the most anticipated and memorable U.S. Olympic Marathon Trials in history as America's best distance runners battle for their place on the road to Los Angeles 2028.

Elise Thorner delivered the race of her career in Los Angeles, producing a stunning breakthrough performance in the women’s 3000m steeplechase at the Sound Running Track Festival.

The British distance runner stormed to victory in a massive personal best of 9:07.39, completely dominating the field and crossing the finish line an astonishing 14 seconds clear of her nearest rival. It was not only the biggest win of her season so far, but also a statement performance that firmly places her among the finest steeplechasers Britain has produced.

Under the California evening sky, Thorner looked composed and fearless from the opening laps. She attacked the barriers with confidence, maintained a relentless rhythm throughout the race and gradually pulled further and further away from the chasing pack. By the closing stages, the contest had turned into a solo run to the line as she powered home to one of the fastest times ever recorded by a British woman in the event.

Her remarkable run now moves her to second on the British all-time list, behind only Lizzie Bird’s national record of 9:04.25. More significantly, Thorner and Bird remain the only British women in history to break the prestigious 9:10 barrier in the 3000m steeplechase — a reflection of just how exceptional the performance was.

The improvement also highlights the rapid rise of the talented Briton, who continues to make giant strides on the international stage. Cutting several seconds from an already impressive personal best is no small achievement at elite level, yet Thorner made it look effortless with a performance full of maturity, strength and tactical intelligence.

With the summer season still gathering momentum, attention will now shift toward the British record. On current form, Bird’s long-standing mark suddenly looks vulnerable, and Thorner appears to be developing into a genuine contender for major championship success.

For now, Los Angeles belongs to Elise Thorner — an evening where talent, confidence and preparation came together perfectly to produce a career-defining performance.

Swiss sportswear company On has officially launched its first professional sprint group, marking a significant expansion of the brand’s growing involvement in elite track and field.

The newly established OAC Sprint Group will be based in Los Angeles and coached by respected sprint coach John “JB” Bolton. The inaugural roster includes American sprinters Max Thomas, Samirah Moody, and Johnny Brackins alongside Ghanaian international Benjamin Azamati.

The move represents On’s first dedicated venture into professional sprinting after building its reputation primarily through distance running and endurance-based training groups. With the creation of the Los Angeles-based program, the company now joins a growing list of athletics brands investing directly in specialized athlete development environments.

Azamati enters the group as one of Africa’s most recognized sprinters, having represented Ghana at major international championships and Olympic competition. Thomas, Moody, and Brackins are among a new wave of American sprint athletes transitioning into the professional ranks.

Bolton will oversee the team’s training and athlete development as preparations begin for the upcoming athletics season.

The announcement adds another notable development to the evolving professional track and field landscape, where global brands continue to expand their investment in athlete-centered performance programs. 

After nearly two years away from her signature event, Emma Coburn is finally preparing for a long-awaited return to the steeplechase, marking one of the most anticipated comeback stories of the 2026 athletics season.

The American distance star is expected to compete in the women’s 3000m steeplechase at Sound Running’s Track Fest, which would officially be her first steeplechase appearance since suffering a devastating ankle injury at the Shanghai Diamond League meeting in April 2024.

Coburn’s injury abruptly halted a career that has long been defined by consistency, resilience, and championship-level performances on the global stage. The former world champion and Olympic medalist endured a lengthy rehabilitation process after breaking her ankle in Shanghai, forcing her away from competition and raising uncertainty about when she would return to full fitness.

Now, signs point toward a fresh chapter.

Her entry into Track Fest has generated excitement across the athletics world, with fans eager to see one of the sport’s most recognizable steeplechasers back on the track. The race is also expected to mark Coburn’s first competition of any kind in over a year, having last appeared at the New Balance Indoor Grand Prix in 2025.

The timing could not be more symbolic. As the 2026 season continues to deliver remarkable comeback stories across athletics, Coburn’s return adds another emotional layer to a year already filled with redemption narratives.

Beyond the results, her comeback represents perseverance through one of the most difficult periods of her career. Injuries of that magnitude can end careers or permanently alter an athlete’s trajectory, yet Coburn has remained determined throughout her recovery journey.

Track Fest will not simply be about times or finishing positions. It will be about the return of a proven competitor whose presence has shaped women’s steeplechase for more than a decade.

If all goes according to plan, the starting line in Los Angeles will mark the beginning of Emma Coburn’s next chapter — one built on resilience, patience, and the hunger to compete once again at the highest level.

The countdown to one of the most anticipated comebacks in women’s distance running is officially underway. American sensation Parker Valby has been confirmed for her 2026 season debut at Sound Running’s Track Fest in Los Angeles on May 23, setting the stage for a thrilling return to competition.

Valby’s appearance in LA will mark her first race since competing at the 2025 USATF Cross Country Championships, ending a lengthy absence from the racing circuit that has left fans eagerly awaiting her comeback. Even more significantly, it will be her first outdoor track race since representing the United States at the 2024 Summer Olympics in Paris — a milestone that adds even greater intrigue to her return.

Known for her fearless front-running style, remarkable endurance and meteoric rise through the collegiate ranks, Valby enters the 2026 campaign carrying enormous expectations. Her transition from NCAA dominance to the global professional stage has made her one of the most closely watched athletes in American distance running, and Track Fest now becomes the perfect platform for her next chapter.

The women’s field announced for the event promises a fiercely competitive contest. Australia’s Lauren Ryan and Maudie Skyring are both set to line up, bringing international quality and proven championship experience to the race. Germany’s Lea Meyer will also feature, adding further depth to what is shaping up to be one of the standout distance events of the early outdoor season.

With Los Angeles serving as the backdrop, the atmosphere is expected to be electric as fans witness Valby’s long-awaited return to the track. Her comeback not only injects excitement into the American distance-running scene, but also signals the re-emergence of one of the sport’s brightest young talents ahead of a crucial championship year.

As anticipation builds toward May 23, all eyes will now turn to LA, where Parker Valby’s 2026 journey finally begins.

Forty-two years ago today, the landscape of distance running shifted forever in Olympia, Washington, when the United States staged its first-ever Women’s Olympic Marathon Trials — a race that would become one of the most courageous performances in athletics history.

At the center of it all stood Joan Benoit, carrying not only the pressure of expectation, but also the uncertainty of a knee that had undergone arthroscopic surgery just 17 days earlier.

To most athletes, simply reaching the starting line would have been impossible. Winning was unimaginable.

Yet Benoit turned pain into one of the defining triumphs of marathon running.

From the opening miles, the race unfolded with tension and restraint as a field of America’s finest women battled for a place in history. But once Benoit found her rhythm, the race changed completely. She surged away with fearless authority, separating herself from the field and silencing every doubt surrounding her fitness and recovery.

When she crossed the finish line in 2:31:04, she had done far more than win a race. She had announced the arrival of women’s marathon running on the Olympic stage with a performance built on courage, resilience, and extraordinary belief.

Behind her came a remarkable group of athletes who would shape American distance running for years to come. Julie Brown finished second in 2:31:41, while Julie Isphording secured third in 2:32:26 to complete the historic Olympic team.

The depth of the race was equally remarkable. Lisa Rainsberger placed fourth in 2:33:10 and would later finish fourth again at both the 1988 and 1992 Olympic Marathon Trials — one of the most consistent records in American marathoning. Margaret Groos crossed fifth in 2:33:38 before eventually winning the 1988 Olympic Marathon Trials herself.

Further down the results came more future stars. Nancy Ditz finished seventh in 2:33:58 and later earned a place on the 1988 Olympic team. Then there was the astonishing run from Cathy Schiro, only 16 years old at the time, who clocked 2:34:24 to finish ninth and set a high school record that stunned the running world. She would later return to place third at the 1988 Olympic Trials.

But the day ultimately belonged to Benoit.

Her victory became more than a qualification race; it became a symbol of defiance and possibility at a pivotal moment for women’s athletics. Just one year later, she would go on to win the inaugural women’s Olympic marathon at the 1984 Los Angeles Games, cementing her place among the sport’s immortals.

More than four decades later, the Olympia trials remain one of the most inspirational chapters in marathon history — a reminder that greatness is often born not under perfect conditions, but in moments when the odds appear overwhelmingly impossible.

Jamaica delivered a performance of breathtaking precision at the World Athletics Relays in Gaborone, storming to a sensational world record of 39.99 seconds in the mixed 4x100 metres relay—while securing qualification for both the final and the 2027 World Championships.

Though it came in a qualifying heat, the run carried the authority of a championship-winning performance. Jamaica did not merely progress—they redefined the standard. In one explosive display, they confirmed their place in the final and, crucially, booked early qualification for the World Athletics Championships.

The execution was nothing short of elite. The mixed 4x100m, still a developing event, demands absolute clarity in timing and flawless baton exchanges between male and female athletes. Jamaica delivered with remarkable cohesion, their transitions smooth and their speed devastating from start to finish.

Stopping the clock at 39.99 at this stage of the competition sends a powerful message. It highlights not only their dominance but also the possibility that an even faster performance could emerge when medals are on the line.

With the mixed 4x100m set to make its Olympic debut at the Los Angeles 2028 Olympic Games, Jamaica’s run in Gaborone stands as a defining early benchmark in the event’s history. It reflects the nation’s enduring sprint legacy, now evolving into new formats with the same authority.

What was meant to be a step toward the final became something far greater—a record-breaking statement, a qualification secured, and a clear warning to the world.

All eyes now turn to the final, where Jamaica will look to transform early dominance into gold.

“Run in Heaven’s Capital.” That’s the bold promise as the Cali Marathon returns this Sunday in southwestern Colombia for its second edition. After a strong debut last year, organizers are aiming higher—positioning Cali as a future major international marathon.

They’ve taken a big step toward that goal with one of the deepest elite fields ever assembled on the continent. Kenya’s Ronald Korir (2:04:22) headlines the men’s race, while Eritrea’s Nazret Weldu (2:20:29) leads the women’s field. Defending champions Evans Mayaka and Emmah Ndiwa are back, but repeating will be anything but easy. No other marathon in South America currently matches Cali’s depth.

Participation has surged. A total of 20,000 athletes from 49 nations have entered across all distances, nearly doubling last year’s 11,000. The marathon itself will feature 3,000 runners. Race Director Luis Felipe Posso is encouraged but measured: the goal isn’t simply bigger numbers—it’s building a world-class marathon.

“This race has grown incredibly fast,” said Posso. “Now we want to increase the quality and establish Cali as a true destination for marathon runners.”

Even seasoned observers are impressed. Abel Antón, Spain’s two-time world marathon champion (1997, 1999), is in Cali as a guest of honor and noted how quickly the event has developed.

Conditions will play a role. At roughly 1,000 meters altitude with expected humidity and temperatures around 20°C (68°F), fast times are unlikely. But that often leads to compelling racing. Last year proved that, with late-race drama deciding the outcome. 

Mayaka and Ndiwa both set Colombian all-comers’ records in 2025—2:11:04 and 2:29:26 respectively. Organizers would love to see those marks fall again, especially a first-ever sub-2:10 on Colombian soil.

Men’s Race

The depth is remarkable. Five athletes have run under 2:06, and eight have broken 2:10. Interestingly, defending champion Evans Mayaka ranks just ninth on paper with his 2:10:00 best—but he proved last year that position on a start list doesn’t decide the race.

Ronald Korir enters as the fastest man in the field. He ran 2:04:44 in Berlin and followed that with a strong 2:05:41 for fourth place in Hamburg. After battling injuries, he’s optimistic. 

“It’s been a difficult couple of years, but my training for Cali has gone well,” Korir said. “I believe I can win.”

Ezra Tanui arrives in top form. He swept three marathons in 2025—Doha, JiLin, and Yellow River—and followed that with a 2:05:55 personal best for third in Osaka earlier this year.

“I’m confident,” Tanui said. “I’m not chasing a time—I trust my strength to carry me through.”

Adding to the moment, Kenya’s Abel Kirui—two-time world champion and Olympic silver medalist—will run the final marathon of his career. The 44-year-old owns a personal best of 2:05:04 and remains one of the sport’s most respected figures.

Women’s Race

The women’s field is equally competitive. Morocco’s Fatima Gardadi could thrive in Cali’s conditions. She won bronze at the 2023 World Championships in Budapest and has proven strength in warm-weather racing. 

Nazret Weldu returns to competition after giving birth to her daughter in May last year. The Eritrean star, fourth at the 2022 World Championships and winner of the 2024 Vienna Marathon, is focused on competing rather than chasing time.

“I want to be competitive,” Weldu said. “I hope my strength will help me perform well.”

Kenya’s Stacy Ndiwa is another strong contender. The 2024 Los Angeles Marathon champion owns a 2:23:29 personal best and has shown consistency at major races. She is not related to defending champion Emmah Ndiwa, who will also be in the mix despite ranking outside the top tier on paper.

With so many athletes capable of contending, both races could come down to strength, patience, and positioning in the final kilometers—especially in Cali’s demanding conditions.

Elite runners with personal bests

MEN:

Ronald Korir KEN 2:04:22

Abel Kirui         KEN 2:05:04

Okubay Tsegay ERI 2:05:20

Eric Kiptanui KEN 2:05:47

Ezra Tanui KEN 2:05:55

Challa Gossa ETH 2:07:32

Martin Musau UGA 2:08:42

Habtamu Birlew ETH 2:09:10

Evans Mayaka KEN 2:10:00

Derlys Ayala PAR 2:10:11

Ezra Kering KEN 2:11:55

Bernard Geay TAN 2:15:47

Mayko Geay TAN Debut

Brian Kwemoi KEN Debut

David Wanjohi KEN Debut 

WOMEN:

Nazret Weldu ERI 2:20:29

Gladys Chesir KEN 2:20:30

Stacy Ndiwa KEN 2:23:29

Cynthia Kosgei KEN 2:23:43

Fatima Gardadi MAR 2:24:06

Letebrhan Haylay ETH 2:24:47

Sadiya Awel ETH 2:24:57

Emmah Ndiwa KEN 2:25:15

Rosa Chacha  ECU 2:26:43

Nigist Muluneh ETH 2:27:41

Fatiha Benchatki MAR 2:28:29

Marcela Gomes ARG 2:28:58

Veronicah Wanjiru KEN 2:29:03

Zola Budd, one of the most talked-about distance runners of the 1980s, is still doing what she has always done—running.

Recently, Budd now 59 years old soon to be 60, competed in a 10K in Paarl, South Africa, describing it simply as a “tough course but a good race to run.” That understated comment reflects the same approach she has carried throughout her career: no drama, just running.

A Career That Captured the World

Budd burst onto the global stage as a teenager, known for her distinctive barefoot running style and extraordinary talent. Born in South Africa, she became a controversial figure when she gained British citizenship in the 1980s, allowing her to compete internationally during a time when South Africa faced sporting bans due to apartheid.

At just 17, she broke the world record for 5,000 meters (though it was not officially ratified at the time). Her rivalry with Mary Decker reached a dramatic peak at the 1984 Los Angeles Olympics, where the two collided in the 3,000-meter final—one of the most replayed and debated moments in Olympic history.

That moment defined her in the public eye, but it never defined her as a runner.

Quiet Longevity

What stands out now is not the controversy, but the longevity.

Budd has continued to run competitively for decades, transitioning into masters racing while maintaining a strong presence in the sport. She eventually returned to South Africa, where she has remained active in local races and the running community.

There is something refreshing about that. No spotlight. No headlines needed. Just showing up, putting on a bib, and racing.

Still Racing, Still Competing

The recent 10K in Paarl is just another example. While many former elite athletes step away from competition, Budd continues to test herself on the roads.

And not just participating—competing.

That speaks to something deeper than talent. It’s about identity. Running was never just something she did—it’s who she is.

The Bigger Picture

Zola Budd’s story is often told through one race, one moment, one controversy. But that misses the larger truth.

She is one of the rare athletes who has lived the full arc of the sport—from teenage prodigy to global figure to lifelong runner.

Today, she represents something many runners can relate to more than ever: the idea that running doesn’t end. It evolves.

From barefoot records to masters races in South Africa, Zola Budd is still out there—still running her own race.

In athletics, greatness is often defined not just by dominance, but by the courage to evolve. That spirit will be on full display when Cooper Lutkenhaus, the reigning 800m Indoor World Champion, steps into unfamiliar territory for his professional 1500m debut at the LA Track Festival on May 23.

Renowned for his explosive speed and tactical sharpness over two laps, Lutkenhaus has already carved out a reputation as one of the most formidable forces in middle-distance running. The 800m, a discipline that demands both raw pace and calculated restraint, has been his proving ground. Now, he turns his attention to the more demanding 1500m—a race often described as a blend of endurance, rhythm, and racing intelligence.

This transition is more than a mere experiment; it is a statement of intent. The move to the 1500m signals a desire to stretch boundaries, to test the limits of his aerobic capacity, and to refine the strategic nuances required over the longer distance. For an athlete of Lutkenhaus’s caliber, such a shift is not without intrigue. It raises compelling questions: Can his speed translate into sustained dominance? Will his finishing kick remain as lethal when the race unfolds over nearly four laps?

The stage could hardly be more fitting. The LA Track Festival has built a reputation as a launchpad for breakthrough performances, attracting elite talent and fostering fiercely competitive fields. It offers Lutkenhaus the perfect arena to measure himself against seasoned milers and rising stars alike.

For fans and analysts, May 23 presents more than just another race—it is the beginning of a new chapter. Should Lutkenhaus succeed, he could position himself as a rare dual-threat athlete, capable of excelling across multiple middle-distance events. If nothing else, his debut promises to add a fresh layer of excitement to an already captivating discipline.

In a sport where margins are razor-thin and legacies are hard-earned, stepping into the unknown requires both confidence and ambition. Cooper Lutkenhaus is bringing both to Los Angeles—and the world will be watching.

When greatness speaks, the world listens—and this time, it echoes with purpose. At 40, Allyson Felix has reignited the spark that once made her the heartbeat of global sprinting. In a move that has sent ripples across the athletics world, the most decorated female track and field athlete in Olympic history has announced her return from retirement, setting her sights firmly on the 2028 Summer Olympics.

For Felix, this is not merely a comeback—it is a calling. She describes it as a “once-in-a-lifetime homecoming,” a rare alignment of legacy and location. The Olympic stage will return to Los Angeles, her home soil, offering a poetic full circle to a career already etched in gold. Few athletes ever get the chance to close their journey where it all feels most personal. Felix intends to seize that moment.

Dubbed “Project Six,” her ambitious pursuit targets a sixth Olympic appearance—an extraordinary milestone that would see her add to a résumé spanning 2004 Athens Olympics, 2008 Beijing Olympics, 2012 London Olympics, 2016 Rio Olympics, and 2020 Tokyo Olympics. Remarkably, Felix has never left the Olympic stage empty-handed—her consistency as striking as her brilliance.

Her planned return to competition in 2027 signals more than preparation; it reflects discipline, patience, and belief. The modern era of sprinting is faster, younger, and fiercely competitive—but Felix has never been defined by age or expectation. She has thrived on rewriting limits.

Yet beyond medals and records, this comeback carries a deeper narrative. Felix has long been a voice for athletes—particularly mothers and women—challenging norms and advocating for change within sport. Her return now blends that advocacy with ambition, proving that elite performance and evolving identity can coexist.

If Los Angeles 2028 becomes her final act, it promises to be more than a race. It will be a statement. A celebration. A reminder that greatness does not simply fade—it chooses its moment to rise again.

And Allyson Felix, once more, is ready to run.

In the ever-evolving journey of greatness, moments of quiet declaration often carry the loudest echoes. For Faith Kipyegon, a recent message from Los Angeles—the vibrant host of the 2028 Summer Olympics—was more than a passing remark. It was a powerful affirmation of intent.

Standing in the very city where future Olympic dreams will be forged, the Kenyan legend shared that she is “fueling her Olympic fire” ahead of LA 2028. Beneath those words lies a story not just of ambition, but of a remarkable journey—one that began far from the bright lights of global arenas.

Kipyegon’s rise is the embodiment of resilience and destiny intertwined. From running barefoot in her early school days to ascending to the pinnacle of women’s middle-distance running, her path has been nothing short of extraordinary. Born into a family deeply rooted in athletics—with a father who competed in the 400m and 800m, and a sister who excelled in long-distance road racing—her foundation was quietly laid long before the world took notice.

It wasn’t until the age of 15 that she began to seriously pursue athletics as a career. What followed was a rapid and emphatic emergence. She announced herself on the global stage by capturing junior titles at the World Cross Country Championships in Bydgoszcz in 2011 and 2013, alongside victories in the 1500m at both the World U18 and World U20 Championships. These early triumphs signaled the arrival of a rare and generational talent.

Her transition to the senior stage came at the World Championships in Moscow in 2013, where she finished fifth—a performance that hinted at the dominance to come. From that point onward, Kipyegon has established herself as a consistent force at the highest level, earning multiple podium finishes, world championship titles, and setting world records that have redefined the boundaries of women’s middle-distance running, further cementing her status as one of the greatest athletes of her era.

The Olympic stage, however, is where her legacy has reached historic heights. Since making her debut at the 2012 Summer Olympics, she has grown into one of the most decorated middle-distance runners in Olympic history. Her gold medal triumph at the 2016 Summer Olympics announced her arrival as a global force, while her commanding performance at the 2020 Summer Olympics reaffirmed her supremacy.

Yet it was at the 2024 Summer Olympics that Kipyegon etched her name permanently into the record books. On the final night of track action at the Stade de France, she produced a breathtaking run in the women’s 1500m, surging to victory in an Olympic record time of 3:51.29. With that performance, she became the first athlete—male or female—to win three Olympic gold medals in the 1500m, a feat that stands as a testament to her enduring brilliance and unmatched consistency.

Despite these extraordinary achievements, what defines Kipyegon is her relentless hunger for more. Her recent reflection from Los Angeles reveals an athlete not content with history, but driven by the possibilities that still lie ahead.

As the countdown to 2028 steadily builds, her presence in Los Angeles feels deeply symbolic—a champion returning to the stage where the next chapter of Olympic history will unfold. For fans and aspiring athletes alike, her journey is a powerful reminder that greatness is not a destination, but a continuous pursuit shaped by discipline, resilience, and vision.

From barefoot beginnings to rewriting Olympic history, Faith Kipyegon’s story continues to inspire across generations. And as the flame prepares to rise once more in Los Angeles, one truth is undeniable—her fire is still burning, brighter than ever, lighting the path toward yet another chapter of greatness.

In a world where sport increasingly intersects with science, policy, and identity, Caster Semenya has once again stood firm—unmoved by controversy, unwavering in self-belief.

Speaking candidly in an interview with BBC, the South African Olympic champion delivered a powerful and deeply personal message about identity, dignity, and acceptance. Her words cut through the noise of medical debates and regulatory frameworks, grounding the conversation in something far more human.

“At the end of the day, I know I am different. I don’t care about the medical terms,” she told the BBC. “Being born without a uterus or with internal testicles doesn’t make me less of a woman. Those are the differences I was born with and I will embrace them. I am not going to be ashamed because I am different. I am different and special and I feel great about it.”

Semenya’s statement arrives at a pivotal moment for global athletics, as the International Olympic Committee signals a significant shift in its approach to eligibility in women’s sport. The newly announced framework outlines stricter criteria for participation, particularly concerning transgender athletes, with eligibility for the female category set to be determined through biological markers—including a one-time genetic test for the SRY gene.

The policy, expected to take effect at the 2028 Los Angeles Olympics, represents one of the most decisive moves yet by the IOC in its ongoing effort to balance inclusivity with fairness and safety in elite competition.

While the new regulations primarily address transgender participation, Semenya’s story remains central to the broader and often complex discussion around sex, gender, and athletic performance. For years, she has been at the heart of debates surrounding differences of sex development (DSD), facing scrutiny that extends far beyond the track.

Yet, rather than retreat, Semenya has chosen to confront the narrative—on her own terms.

Her voice is not one of defiance alone, but of clarity and conviction. It is a reminder that behind every policy lies a person, and behind every rule, a life shaped by realities that cannot always be neatly defined by science or regulation.

As the Olympic movement evolves, so too does the conversation it inspires. And in that conversation, Caster Semenya remains not just a participant, but a powerful symbol of resilience—embracing her truth in a world still learning how to understand it.

The International Olympic Committee has unveiled a significant and highly consequential policy direction for the Los Angeles 2028 Olympics, introducing new eligibility criteria that would restrict participation in the women’s category to biological females.

At the center of the proposed framework is a “once-in-a-lifetime” sex verification process, designed to establish eligibility with scientific certainty. According to the guidelines, this screening would involve testing for the presence of the SRY gene — a genetic marker typically linked to male biological development. The intention, the IOC suggests, is to create a clear and consistent standard that governs entry into women’s competition across all Olympic disciplines.

The policy is expected to apply broadly, encompassing both transgender athletes and competitors with differences in sexual development (DSD). However, the framework does not amount to a blanket exclusion from sport. Instead, athletes who do not meet the specified criteria would remain eligible to compete in alternative categories or classifications aligned with their profiles, though details of these pathways are yet to be fully clarified.

This announcement represents one of the most defining moments in modern Olympic governance, arriving amid an increasingly complex global debate surrounding fairness, inclusion, and competitive integrity. For years, international sport has grappled with how to balance evolving understandings of gender identity with the foundational principles of level competition — a challenge that has produced varied approaches across federations.

By moving toward a standardized model, the IOC appears to be seeking greater uniformity ahead of 2028. Yet, the decision is unlikely to settle the debate. Instead, it is poised to intensify scrutiny from athletes, scientists, human rights advocates, and sporting bodies worldwide, all of whom bring differing perspectives to an issue that sits at the intersection of science, ethics, and identity.

As preparations for Los Angeles continue, attention will now turn to how this policy is implemented in practice — and how it shapes the Olympic landscape. Whether viewed as a step toward clarity or a source of further contention, its impact will be profound, influencing not only who competes, but how the very concept of fairness in elite sport is defined for years to come.

The stage is set for a thrilling contest at the Barcelona Marathon, where a deep and competitive men’s elite field will line up on Sunday, March 15 in the heart of Barcelona, Spain. With several athletes boasting personal bests well under 2:06, the race promises a high-quality battle between some of the finest marathoners from Kenya, Ethiopia, Türkiye, and Uganda.

The race is scheduled to start at 8:30 a.m. local time in Barcelona, Spain (Central European Time), ensuring fans across the globe can follow the action at different moments of the day. In East Africa, viewers in Kenya, Ethiopia, and Uganda will tune in at 10:30 a.m. East Africa Time, while audiences in London can watch from 7:30 a.m.. Across the Americas, the race begins at 3:30 a.m. in New York, 2:30 a.m. in Chicago, 1:30 a.m. in Denver, and 12:30 a.m. in Los Angeles, while fans in São Paulo will follow the event at 4:30 a.m.. In Asia, the start corresponds to 11:30 a.m. in Dubai, 1:00 p.m. in New Delhi, 2:30 p.m. in Bangkok, and 3:30 p.m. in both Beijing and Singapore, before reaching 4:30 p.m. in Tokyo. In Oceania, viewers will follow later in the day, with the race starting at 3:30 p.m. in Perth, 6:30 p.m. in Sydney, and 8:30 p.m. in Auckland, underscoring the truly global reach of one of Europe’s most celebrated road races.

Leading the field is Vincent Kipchumba, the Kenyan star who owns a personal best of 2:04:28. Known for his consistency on the global marathon circuit, Kipchumba arrives in Barcelona as one of the major contenders for victory. Close behind on paper is Turkish international Kaan Kigen Özbilen, whose impressive 2:04:16 lifetime best makes him the fastest man in the lineup. His experience and tactical awareness could make him a serious threat if the pace turns aggressive.

Ethiopia will also bring formidable firepower through Amedework Walelegn, the talented marathoner with a personal best of 2:04:50. Walelegn has shown the ability to perform strongly in major races and will be eager to challenge the Kenyan dominance that often defines major road races.

Kenya’s depth in marathon running is once again on display with several athletes capable of producing breakthrough performances. Among them are Philemon Kiptoo Kipchumba (2:05:35) and Kenneth Keter (2:05:33), both of whom possess the experience and endurance required to thrive in a fast European marathon. Meanwhile, Ethiopia’s Antanayehu Dagnachew (2:06:55) will be looking to deliver a strong run against a competitive field.

The race also features a solid group of athletes with personal bests hovering around the 2:06–2:07 range, including Mosee Kipngetich Kemet (2:06:47), Melaku Belachew (2:06:30), and Zablon Chumba (2:07:11). Their presence ensures the pace could remain honest deep into the race, potentially setting the stage for a dramatic finish through Barcelona’s iconic streets.

Further down the start list, runners such as Timothy Kiphorir (2:07:52), Perrick Mdoshi (2:07:17), Abel Chelangat (2:08:49), Jonathan Korir (2:09:51), and Haile Desta (2:10:41) will also be aiming to seize the opportunity for personal bests or podium surprises in what is expected to be a fast and competitive race.

With elite athletes from East Africa once again forming the backbone of the field, the Zurich Barcelona Marathon promises a compelling clash of endurance, strategy, and speed. If the pace unfolds as expected, fans could witness a thrilling contest that highlights the continuing global appeal and competitive depth of marathon running. 

The closing moments of the Los Angeles Marathon 2026 delivered one of the most dramatic and controversial finishes the race has seen in recent years, leaving the global running community debating whether outside interference may have altered the outcome of the race.

With only a few hundred meters remaining, Kenya’s Michael Kimani Kamau appeared firmly in control of the race. After leading through the final stretch, victory seemed all but secured as he pushed toward the finishing straight in downtown Los Angeles.

Then, in a split second, the race took an unexpected turn.

A spectator waving a Kenyan flag suddenly ran onto the course and moved directly in front of Kamau near a split in the road. For several crucial seconds, the fan ran ahead of the leader, creating confusion about the correct racing line at a decisive point of the course.

In the momentary uncertainty, Kamau drifted toward the wrong lane and briefly followed the lead vehicle and police escort off the correct route. Realizing the mistake, he quickly corrected his direction and returned to the proper course—but the costly hesitation had already reshaped the race.

Behind him, American marathoner Nathan Martin had been steadily closing the gap. The unexpected disruption gave Martin the opportunity he needed, setting up a frantic sprint over the final meters.

What followed was a breathtaking dash to the finish line.

Martin surged alongside Kamau in the final steps and edged ahead in one of the closest finishes in the history of the race. The official timing showed Martin crossing the line just 0.01 seconds ahead, both athletes recording times around 2:11:16.

While the result stands, the finish has quickly become a major topic of discussion across the running world. Many observers are questioning whether the fan’s presence on the course played a decisive role in determining the outcome of the race.

The controversy is heightened by the timing of the incident. Just days earlier, another race-direction issue occurred at the U.S. Half Marathon Championships in New York City, where leading runners including Jess McClain, Ednah Kurgat, and Emma Hurley were misdirected off course after police officers left their assigned positions along the route.

Incidents like these highlight how vulnerable road races can be to unexpected disruptions, even in the final moments when every second—and every step—matters.

For elite athletes, these competitions represent far more than a race. They carry significant consequences tied to sponsorship agreements, world rankings, appearance fees, and prize money that can change careers and lives.

As discussions continue, one difficult question lingers over the dramatic finish in Los Angeles: when outside interference disrupts a race, should the results simply stand—or should the sport reconsider how such moments are judged?

At the 2026 Los Angeles Marathon, the margin between triumph and heartbreak was just one hundredth of a second, a reminder of how fragile victory can be when chaos enters the course at the worst possible moment.

The decision at the Los Angeles Marathon to allow runners to stop at 18 miles and still receive a finisher’s medal was, in my opinion, a very poor decision. The weather was not extreme, and the idea sends the wrong message about what a marathon represents.

A marathon has always meant one thing: 26.2 miles. It is a challenge that requires preparation, discipline, and the willingness to push through the toughest miles near the end of the race.

As a lifetime runner who has finished 11 marathons (first photo me running the Boston Marathon at age 65 finishing in 3:32:17)  I can say with certainty that the real marathon does not even begin until around mile 20. Stopping at mile 18 and accepting a marathon medal simply does not represent finishing a marathon.

I’m glad to hear that most runners chose to continue the full distance. That shows the spirit of our sport is still strong.  (Third photo the photo finish this year.)

Running is built on honesty and personal integrity. When you cross the finish line of a marathon, you know exactly what you accomplished. A medal only has meaning if it represents the full distance.  For the organizers to endorse only running 18 miles but still get a marathon finishers medal is shameful.  

Those who stopped at 18 miles may have participated in the event, but they did not finish a marathon.  

— Bob Anderson

Lifetime Runner, Finisher of 11 Marathons, Founder and Publisher of Runner’s World for 18 years, Editor and publisher of my best runs 

The 41st edition of the Los Angeles Marathon produced a day filled with drama, resilience, and unforgettable performances, as American runner Nathan Miller captured the men’s title in the closest finish in race history while Kenya’s Priscah Cherono delivered a remarkable victory in the women’s race.

The men’s contest came down to a breathtaking final sprint. Miller surged at the last possible moment to edge Kenya’s Michael Kamau at the finish line, with both runners officially credited with the same time of 2:11:18 after covering the demanding 26.2-mile course. Their shoulder-to-shoulder battle through the closing stretch created a thrilling finale, with Miller’s perfectly timed surge proving decisive in the final stride.

Moments after the finish, concern rose for Kamau, who reportedly did not take fluids during the race and collapsed after crossing the line. Medical personnel quickly attended to the Kenyan athlete, who was taken away on a stretcher following his courageous effort. Fellow Kenyan Enyew Nigat completed the podium, finishing third in 2:14:23 after a steady performance throughout the race.

For Miller, the victory marks a significant moment in a career defined by dedication both on and off the road. The 36-year-old from Jackson, Michigan balances elite competition with his work as a substitute teacher and a high school track and cross-country coach at Jackson High School. His personal best of 2:10:45, achieved at the Grandma's Marathon in 2023, also stands as the fastest marathon ever run by a U.S.-born Black athlete. His triumph continues a growing American presence atop the race, following the victory of Matt Richtman last year, who became the first American men’s champion since 1994 when he won in 2:07:56.

While the men’s race delivered a dramatic sprint finish, the women’s race showcased experience and determination as Cherono powered to victory in 2:25:20. At 45 years old, the mother of three produced an inspiring run across the streets of Los Angeles. Cherono, who now lives in Colorado Springs, Colorado, once competed at the Olympic level, finishing 10th in the 5,000 meters at the 2008 Summer Olympics in Beijing.

American runner Kellyn Taylor of Flagstaff, Arizona finished second in 2:27:37, while Kenya’s Antonina Kwambai secured third place in 2:28:50, rounding out a competitive women’s podium.

Weather conditions added another layer of challenge to the race. With temperatures forecast to climb into the 80s by midday, organizers announced that runners who managed to complete 18 miles of the course would still receive medals due to the expected heat. The race began at Dodger Stadium and stretched across the city before finishing in the Century City district of Los Angeles, where thousands of runners pushed through the warm conditions and the relentless distance.

From Miller’s electrifying last-stride surge to Cherono’s inspiring victory at 45, the 2026 Los Angeles Marathon unfolded as a powerful reminder of the spirit of endurance that defines the sport. On a warm California morning filled with tension and triumph, the race once again proved that in the marathon, greatness often reveals itself in the very final stride.

The Los Angeles Marathon, scheduled for Sunday, March 8, 2025, has created a wave of discussion in the running world after announcing that runners will be allowed to receive a finisher medal even if they stop at mile 18 rather than completing the full 26.2-mile distance.

Race organizers introduced the option because temperatures are expected to climb into the 80s during the race. The alternate finish point at mile 18 is intended as a safety measure for runners who feel the heat becoming too difficult or dangerous 

Under the policy, runners who stop there will be directed to a designated finish area where they will receive hydration, medical attention if needed, and a medal.

The decision has quickly become controversial.

For many runners, the marathon is not just another distance—it is one of the sport’s most respected challenges. The standard 26.2 miles has defined the event for more than a century.

And as many experienced runners like to say, “the marathon really begins at mile 20.”

That final 10K is where fatigue sets in, where pace judgment matters most, and where runners discover what they truly prepared for. It’s the stretch that separates simply running from racing the marathon distance.

Stopping at mile 18 means avoiding the part of the race where the real test begins.

Supporters of the decision argue that safety should always come first. Running long distances in hot weather significantly increases the risks of dehydration, heat exhaustion, and heat stroke. Offering an early exit point may encourage runners to make smarter decisions when conditions become difficult.

Critics, however, believe the solution should be different—earlier start times, additional cooling stations, or even canceling the race if conditions become truly dangerous.

But awarding a marathon finisher medal for completing only 18 miles is something many runners say crosses an important line.

A marathon medal has always represented finishing 26.2 miles, not 18.

Weather has challenged marathons many times throughout history. Runners have battled rain, wind, snow, and heat. Yet the meaning of the finish line has always remained the same.

Whether runners choose to stop early or continue to the traditional finish in Los Angeles, the discussion now reaches beyond this single race.

It raises a bigger question for the sport itself:

If you don’t run 26.2 miles, can it really be called a marathon finish? 

The streets of Los Angeles will once again come alive with the rhythm of pounding footsteps as the 2026 edition of the Los Angeles Marathon takes place on Sunday, March 8 in California, United States. One of the most celebrated road races in America returns with thousands of runners and a competitive international elite field ready to battle across the iconic 42.195-kilometer distance.

Race morning will begin early under Pacific Standard Time, with the professional wheelchair and handcycle athletes launching the action at 6:30 AM, followed by the elite men and women at 6:40 AM, before the main field of thousands of runners begins at 7:00 AM. For fans across Africa, the marathon unfolds later in the day, starting at 4:00 PM in West Africa, 5:00 PM in South and Central Africa, and 6:00 PM in East Africa.

Across Europe, Asia, and Oceania, fans will also be able to follow the race live as the 7:00 AM PST main start of the Los Angeles Marathon translates to 5:00 PM in Western Europe (including the United Kingdom and Portugal), 6:00 PM in Central Europe (such as France, Germany, Spain, and Italy), and 7:00 PM in Eastern Europe (including Greece, Finland, and Romania). In Asia, the race will begin at 9:30 PM in India, 11:00 PM in China, Singapore, and the Philippines, and midnight on March 9 in Japan and South Korea. For viewers in Oceania, the marathon will start at 2:00 AM on March 9 in Eastern Australia and 4:00 AM in New Zealand, meaning dedicated fans there will be watching the action unfold deep into the night. 

Defending champions return determined to protect their crowns. Ethiopia’s Tejinesh Tulu arrives aiming to repeat her triumph from last year, while American marathoner Matthew Richtman will attempt to defend the men’s title on home soil. Both champions face deeper and stronger fields this time, setting the stage for an unpredictable and highly competitive contest.

The women’s race features a strong East African presence led by Kenya’s Vicoty Chepngeno, who holds the fastest personal best in the field at 2:19:55. Ethiopia’s experienced campaigner Atsede Bayisa, with a best of 2:22:03, also arrives as a major contender, while Kenya’s Antonina Kwambai and Ethiopia’s Almaz Kemsi add further depth to a field capable of producing a fierce battle for the podium. The race also includes American hopes such as Kellyn Taylor and Makenna Myler, both looking to challenge the traditionally dominant East African runners. Meanwhile, defending champion Tejinesh Tulu remains a serious threat despite not owning the fastest personal best, as championship races often reward patience, tactical awareness, and strength in the closing kilometers.

The men’s contest promises equal intensity. Kenya’s Dominic Ngeno leads the field on paper with a personal best of 2:06:35, positioning him as one of the main favorites if the race develops at a fast pace. Defending champion Matthew Richtman will look to repeat his success, but he faces stiff competition from Ethiopia’s Abdela Godana and Kenya’s Michael Kimani Kamau, both capable of pushing the pace deep into the race. Eritrea’s Tesfu Tewelde, Sweden’s David Nilsson, and Kenya’s Athanas Kioko also enter the race with the potential to disrupt the favorites and deliver breakthrough performances.

Weather conditions could play a decisive role in how the race unfolds. Forecasts suggest that warm temperatures may already be present from the start, meaning the marathon could evolve into a tactical contest rather than a purely fast one. In such situations, pacing discipline, hydration, and the ability to surge late in the race often become the decisive factors.

With elite runners from Kenya, Ethiopia, the United States, Eritrea, and Europe lining up alongside thousands of passionate participants, the 2026 edition of the Los Angeles Marathon promises an exciting blend of global rivalry and personal ambition. As the sun rises over Los Angeles, champions will defend their titles, challengers will chase career-defining victories, and thousands of runners will set out on a journey toward one unforgettable finish line.

Los Angeles, California — August 5, 1984.

The California sun pressed heavily against the city streets, the temperature rising past 80 degrees as thousands of spectators lined the course. In the distance, a lone figure in a white painter’s cap ran with fearless intent, far ahead of the world’s best.

That woman was Joan Benoit — and she was not even supposed to be there.

Just three months earlier, her knee had collapsed in training. Doctors delivered a harsh verdict: immediate surgery, followed by months of recovery. Yet the U.S. Olympic Trials were only 17 days away. For most athletes, that diagnosis would have ended the dream.

But 1984 was no ordinary Olympic year. It marked the first time women were officially allowed to compete in the marathon at the 1984 Summer Olympics. For decades, women had been barred from long-distance racing under claims that their bodies were too fragile, that endurance would harm their health, even that it would threaten their ability to bear children. The resistance had been so entrenched that the Boston Marathon only officially opened its doors to women in 1972.

This was not just a race; it was a long-overdue correction.

Benoit understood the gravity of the moment. There would only ever be one first women’s Olympic marathon. If she missed it, that page of history would turn without her name written on it.

She chose surgery. Seventeen days later, still healing, she stood at the Trials start line — and won.

On August 5, 1984, the Olympic marathon began on the streets of Los Angeles, California, winding through the city beneath relentless summer heat. And before the race even reached mile three, Benoit did something astonishing.

She surged.

Breaking away from the pack with bold conviction, she committed herself to more than 23 miles alone. Commentators questioned the move. Behind her were giants of the sport — Grete Waitz and Rosa Mota — champions with unmatched credentials. Surely, they would reel her back in.

But mile after mile, the gap held.

She ran with a composure that defied both heat and doubt. The chase pack never closed the distance. Instead, Benoit extended her lead, stride by determined stride, as if carrying the weight of generations who had been denied this very opportunity.

At mile 23, she approached the iconic Los Angeles Memorial Coliseum. Still alone. Still leading. As she entered the stadium, more than 70,000 spectators rose to their feet, their roar echoing through the historic arena.

She crossed the finish line in 2:24:52, winning by over 400 meters.

The woman who had undergone knee surgery just weeks before the Trials had conquered the world’s finest on the sport’s biggest stage — in the very first women’s Olympic marathon ever held.

But her victory meant more than gold. It ended a debate that never deserved to exist. It proved that endurance does not belong to one gender, and that courage, when paired with conviction, can dismantle decades of disbelief.

Today, the women’s marathon stands as one of the most prestigious events in global athletics. Records have fallen, legends have risen, and young girls everywhere line up believing they belong.

It all traces back to Los Angeles, California — to August 5, 1984 — to a woman in a white cap who ran alone from mile three and refused to let history move forward without her

In elite running, breakthrough moments rarely happen in isolation. For 16-year-old middle-distance prodigy Sam Ruthe, a record-breaking 2025–2026 season has been powered by a support system that starts at home. Behind his historic performances stands a multi-generational family of champions whose shared passion for the sport has shaped one of the most promising careers in New Zealand athletics.

A Household of Champions

The Ruthe name is synonymous with success on the track. Sam grew up in an environment where active movement was a way of life, guided by parents and grandparents who reached the pinnacle of the sport.

• Daisy Ruthe (Sister): At just 14 years old, Daisy is already carving her own path. In February 2026, she won the New Zealand Under-20 3000m title at the Porritt Classic, finishing in 9:46.56 as the youngest athlete in the field. Her friendly rivalry with Sam serves as a mutual motivator for both siblings.
• Ben and Jessica Ruthe (Parents): Both are former national champions. Ben won the Auckland Marathon in 2008, while Jessica(née Wright) was a multiple national champion across distances from 1500m to 10,000m and a four-time World Cross-Country representative. Today, they balance Sam’s training and logistics with a focus on his long-term wellbeing.
• Trevor and Rosemary Wright(Grandparents): The family’s elite lineage extends to the Olympic level. Rosemary Stirling won 800m Gold at the 1970 Commonwealth Games, and Trevor Wrightearned a Silver Medal in the marathon at the 1971 European Championships.

Sam Ruthe’s 2025–2026 Statistical Breakthroughs

Sam’s recent "Golden Run" has seen him shatter records previously held by legends like Sir John Walker and Jakob Ingebrigtsen. By February 2026, he achieved the "U20 Grand Slam," holding every New Zealand U20 record from the 800m to the 5000m.

Looking Ahead: The Road to Glasgow and LA '28

Sam’s record-breaking mile in Boston—clocking 3:48.88—has officially placed him in contention for the upcoming Commonwealth Games in Glasgow. While he remains a junior athlete, his father Ben and coach Craig Kirkwood are focused on providing him with international experience as a stepping stone toward the 

2028 Los Angeles Olympics.

With his career still developing, one thing is clear: Sam's journey has never been a solo effort. Behind the times and the medals stands a family that set the foundation, including a sister who is hot on his heels.

By Bob Anderson publisher My Best Runs: I was sitting in the stands at the Los Angeles Memorial Coliseum during the 1984 Olympic Games when one of the most dramatic moments in track & field history unfolded right in front of me.

Mary Decker and Zola Budd — two of the most talked-about athletes in the world — collided in the 3000 meters. Budd running barefoot. Decker surging shoulder-to-shoulder beside her. The tension was electric long before the contact. And when the incident happened, the stadium gasped in unison.

Watching it live was beyond words.

Television could never fully capture the atmosphere — the anticipation, the silence before the gun, the surge of 90,000 people reacting at once. It was raw, emotional, unforgettable.

That is what Olympic athletics feels like in person.

And in 2028, it returns to Los Angeles.

The Olympic Games will take place July 14–30, 2028, with the Paralympic Games following August 15–27. If you are a runner, a fan of track & field, or someone who understands what it means when the world’s best line up together, here is how you position yourself to be there.

Step One: Register for the LA28 Ticket Draw

The only way to access the first wave of tickets is to register for the official LA28 Ticket Draw at tickets.la28.org.

Registration is free. You create a profile, provide your billing ZIP/postal code and contact information, and enter the system. Registration closes March 18, 2026.

After registration closes, selected participants will receive a designated time slot to purchase tickets during the first “ticket drop,” beginning in April 2026.

This is not first-come, first-served. It’s a randomized process. If selected, you receive a specific purchase window. If not, you remain eligible for future ticket drops.

Athletics sessions are historically among the most in-demand Olympic events — especially finals in the sprints, relays, and distance races.

The Venue: A Historic Return

Track & field will once again take place inside the iconic Los Angeles Memorial Coliseum — the same stadium where I watched Decker and Budd in 1984.

The Coliseum hosted the Games in 1932 and 1984. In 2028, it will crown Olympic champions again in the sprints, middle distance, long distance, hurdles, jumps, throws, and relays.

There is something powerful about seeing Olympic track return to that same stage.

What Will It Cost?

Now the practical question: how much should you budget?

While final prices vary by session and seating tier, LA28 ticketing follows the traditional Olympic structure with multiple price bands.

Here is a realistic expectation for athletics sessions:

• Early-round heats and qualifying sessions: often starting below $100

• Daytime semifinal sessions: typically in the $100–$200 range

• Evening finals sessions (100m, relays, 1500m, 5000m, etc.): commonly $150–$350

• Premium seating near the finish line or high-demand nights: $400–$500 or more

Each session includes multiple events. A single evening ticket might include a sprint final, a field final, and a distance medal race — making it one of the most compelling Olympic experiences available.

Each person may purchase up to 12 Olympic tickets total across all events.

 Strategy for Track & Field Fans

If athletics is your priority, treat this like preparing for a goal race.

Register early.

Do not wait until the final days.

Decide your must-see events.

Is it the 100 meters? The 1500? The relays? The marathon? Know what matters most.

Budget wisely.

Plan $300–$500 for premium finals sessions.

If you’re flexible, heats and early rounds at $75–$150 can still deliver world-class competition and atmosphere.

Many experienced Olympic attendees blend sessions:

• One premium finals night

• One championship distance session

• One or two value-priced heats

That approach delivers the full Olympic running experience without overspending.

Why Early Ticket Drops Matter

The first ticket drop in April 2026 will offer the broadest inventory, including more seats in lower price tiers.

Later drops often have fewer value options remaining.

Think of it like positioning yourself at the start line. You want to be ready when the gun goes off.

Watching Mary Decker and Zola Budd battle in 1984 — feeling the stadium react in real time — remains one of the most powerful sporting moments I have ever experienced.

You feel the silence before the start.

You hear the spikes biting the track.

You sense the collective breath of thousands before a final kick.

Television shows you the race.

Being there lets you feel it.

In 2028, the world’s best runners will once again line up in Los Angeles.

The only question is — will you be in the stands when history happens?

Geoffrey Kamworor proved once again that champions are defined not by setbacks, but by their response to them. Thirteen years after his breakthrough senior victory at the Ras Al Khaimah Half Marathon, the Kenyan legend returned to the same roads and delivered a masterclass performance, winning in 58:14—40 seconds faster than his winning time in 2013.

At 33, Kamworor was the oldest athlete in the elite field, yet he controlled the race with the authority of a runner in his prime. Neither the passage of time nor the devastating motorbike accident in 2020, which shattered his tibia and threatened his career, has diminished his competitive fire. Instead, his victory in Ras Al Khaimah confirmed that he remains one of the world’s most formidable distance runners.

From the gun, Kamworor executed a precise and disciplined strategy, running alongside his training partner and pacemaker Edwin Kipsaisak. The opening kilometer was covered in 2:44, followed by a relentless series of splits between 2:45 and 2:49. The sustained pace quickly discouraged any serious challenges from the younger contenders, who found themselves unable to disrupt Kamworor’s rhythm.

When Kipsaisak stepped aside after 8 kilometers, the decisive move had already been made. Kamworor passed 10K in 27:42, firmly in control. His surge between 16 and 17 kilometers, clocked in a punishing 2:42, broke the race open completely. From that point, victory was never in doubt.

“Actually, I knew I was going to win around 14K,” Kamworor said afterward. “I knew I had prepared well. I came here wanting to run a fast time, and Edwin did a great job pacing. It’s great to come back and win even faster.”

Behind him, Birhanu Balew of Bahrain ran strongly to secure second place in 58:23, while Kenya’s Gideon Rono impressed in his debut at the distance, finishing third in 58:38.

Kamworor’s journey back to the top has been anything but easy. Once the dominant force in global distance running—with three consecutive World Half Marathon titles, two World Cross Country championships, and two New York City Marathon victories—his career was nearly derailed in 2020 when he was struck by a motorbike during a solo training run. The injury required multiple surgeries and a lengthy rehabilitation, keeping him away from peak form for nearly three years.

Now fully recovered, Kamworor has returned to elite competition with renewed purpose. He finished second at the London Marathon in 2023 and has his sights set firmly on the marathon once again.

“I’m satisfied that I’m fully recovered now,” he said. “It’s very satisfying to win here again. Now I will go home and prepare for London in April. It will be very tough competition, but that’s what I like. My personal best is 2:04, but I believe I can go faster.”

Looking further ahead, Kamworor has set his ultimate goal on the Olympic Marathon at the 2028 Los Angeles Games. If selected, he would be nearing 36—but history shows that experience can triumph. Portuguese legend Carlos Lopes famously won Olympic marathon gold at age 38.

Women’s Race: Anley Wins Impressive Debut

The women’s race unfolded without an official pacemaker, placing the burden of pace-setting on the athletes themselves. Tanzania’s Magdalena Shauri courageously led much of the race but paid the price in the closing kilometers.

With just two kilometers remaining, Ethiopia’s Asmarech Anley and Melknat Wudu surged past the fading leader. Anley, making her half marathon debut, showed remarkable composure to take the win in 67:22.

“I realized I could win with a kilometer to go,” Anley said. “The times would have been faster with a pacemaker, but it doesn’t matter because I won. 

Wudu finished just five seconds behind in 67:27, while Shauri held on bravely for third in 67:32. Anley, the former African Junior 3000m champion on the track in 2023, indicated she plans to gain more experience at the half marathon distance before moving up to the marathon.

Results

Men

1. Geoffrey Kamworor (KEN) – 58:14

2. Birhanu Balew (BRN) – 58:23

3. Gideon Rono (KEN) – 58:38

4. Jemal Mekonen (ETH) – 58:55

5. Samwel Masai (KEN) – 58:59

6. Benjamin Ratsim (TAN) – 59:56

7. Jirata Dinki (ETH) – 59:57

8. Yismaw Dillu (ETH) – 60:05

9. Brian Kibor (KEN) – 60:07

10. Mao Ako (TAN) – 60:20

Women

1. Asmarech Anley (ETH) – 67:22

2. Melknat Wudu (ETH) – 67:27

3. Magdalena Shauri (TAN) – 67:32

4. Jesca Chelangat (KEN) – 67:33

5. Cynthia Chepkwony (KEN) – 67:35

6. Aselef Kassie (ETH) – 67:47

7. Gete Alemayehu (ETH) – 68:43

8. Margret Chacha (KEN) – 68:57

9. Emebet Kebede (ETH) – 69:11

10. Addise Cheklu (ETH) – 70:01

Kamworor’s victory was more than just another win—it was a powerful reminder that resilience, experience, and belief remain the defining traits of greatness. His return to Ras Al Khaimah was not merely a comeback. It was a statement.

When Grand Slam Track launched last year, it promised something track and field had long been missing: guaranteed pay, a league structure, and an alternative to the shoe-company–dominated model that has defined the sport for decades.

Now, new bankruptcy filings reveal just how steep the climb really was.

According to documents filed in Delaware Bankruptcy Court, the league generated only $1.8 million in revenue during its inaugural season—while accumulating more than $40 million in debt. The filings offer the clearest financial picture yet of the troubled league founded by Olympic champion Michael Johnson, and they show liabilities roughly $10 million higher than Grand Slam previously disclosed.

A Costly First Season

Grand Slam Track staged three meets last spring—in Miami, Philadelphia, and Kingston—but struggled to generate meaningful revenue beyond ticket sales. While the Miami and Philadelphia events drew respectable crowds, attendance in Kingston was so low that tickets were reportedly given away.

The league’s decision not to accept shoe-company sponsorships, combined with the cost of producing its own broadcasts, placed enormous pressure on cash flow. Despite early optimism, Grand Slam was unable to attract major sponsors or sell lucrative media rights.

For comparison, Athlos, a single-meet event backed by Alexis Ohanian, reportedly generated millionsin revenue in its second year, while the startup women’s basketball league Unrivaled brought in $27 million in its first season, largely through media deals—even while operating at a loss.

Grand Slam, by contrast, entered bankruptcy with less than $1 million in assets.

The Bankruptcy Filing

Grand Slam filed for Chapter 11 bankruptcy in December, rather than Chapter 7 liquidation, meaning the league technically still has a chance to restructure and return. The filing followed the league’s inability to fully pay athletes and vendors from its inaugural season.

Court documents show:

• Total liabilities: approximately $40.6 million

• Total revenue in 2025: $1.8 million

• Assets: under $1 million

The league is currently operating under debtor-in-possession (DIP) financing, a high-interest loan structure that allows companies to continue operating during bankruptcy.

Winners Alliance: The Central Backer

The dominant creditor—by a wide margin—is Winners Alliance, the for-profit arm of the Professional Tennis Players Association, chaired by hedge-fund billionaire Bill Ackman.

Winners Alliance has played multiple roles:

• Lead investor in Grand Slam’s seed round

• Organizer of an eight-figure emergency financing package in fall 2025

• Sole provider of DIP financing

Altogether, Winners Alliance is owed more than $17 million, accounting for roughly 40% of Grand Slam’s total liabilities.

Other notable creditors include:

• HLS Holdings (Robert Smith): $1 million

• APL Ventures (Albert P. Lee): $300,000

• Share Ventures (Hamet Watt): $250,000

• Vivek Padmanabhan: $250,000

• Brittany Ann Nohra: $200,000

Operational debts include:

• Over $350,000 owed to a W Hotel in Los Angeles

• $350,000 to track surface company Rekortan

• $340,000 to American Express

Athletes Caught in the Middle

Grand Slam’s salary model—once hailed as revolutionary—ultimately became one of its biggest vulnerabilities.

After an investor withdrew from an eight-figure term sheet following the Kingston meet, Johnson later acknowledged the league faced a “major, major cash-flow issue.” Emergency financing allowed athletes to receive only half of what they were owed, while vendors rejected similar settlement terms.

Several top athletes—including Cole Hocker, Alison Dos Santos, Josh Kerr, and Masai Russell—are still under multiyear contracts with approximately 250 days remaining, according to court filings. The league has stated it intends to use part of its emergency funding to sign new contracts and chart a possible path forward.

What This Means for Track and Field

Grand Slam Track’s collapse does not invalidate the idea behind it—but it does underline the realities of building a professional league in a sport with limited commercial infrastructure.

Track remains largely dependent on:

• Shoe-company sponsorships

• Appearance fees

• Prize money tied to championships and major road races

Grand Slam tried to change that model overnight. The ambition was admirable. The financial runway was not.

The Road Ahead if there is one 

Later this week, Grand Slam is expected to file its Chapter 11 reorganization plan, outlining how it intends to restructure its debts and whether it can realistically return.

Whether the league survives or not, its rise and fall will leave a lasting mark on the sport—forcing hard conversations about sustainability, athlete compensation, and what it truly takes to build a viable professional track league.

For now, Grand Slam Track stands as a cautionary tale: bold vision alone is not enough. In track and field, as in racing itself, pacing matters. 

World Athletics has confirmed a major schedule change for the 2028 Los Angeles Olympic Games: all three rounds of the women’s 100 meters—including the final—will take place on the same day, July 15, 2028.

The morning session will open with the preliminary round featuring universality athletes from smaller nations, followed by the first round with the full roster of qualified sprinters. That evening, the championship stage will unfold rapidly with both the semifinal and the final, closing out an action-packed first day on the track.

This format marks a significant shift from the usual two-day schedule used at recent Olympics and World Championships. Traditionally, the first round and semifinals are separated by many hours—often by a full day—to maximize recovery. Compressing the event into a single day places a greater emphasis on depth, consistency, and the ability to deliver multiple high-level performances in short succession.

Why the Change?

LA28 organizers and World Athletics have collaborated on a schedule designed to deliver a fast-moving, high-impact viewer experience on opening day. Condensing the women’s 100m serves several goals:

• A blockbuster start to the athletics program, with one of the Olympics’ most iconic events featured immediately.

• Improved broadcast flow, concentrating marquee moments into unified viewing windows.

• Greater schedule flexibility for the remaining days, especially for athletes competing in multiple sprint events.

Officials have also noted that elite sprinters frequently run multiple rounds in a single day during national trials and certain elite meets. However, doing so on the Olympic stage—with global pressure and championship-level stakes—adds a new layer of intensity.

What About the Men’s 100?

While the women’s 100m will be fully completed on July 15, the men’s 100 meters will remain on a two-day format. The men’s prelims and first round will also take place on July 15, but the semifinal and final are scheduled for the following evening, July 16. This staggered approach further highlights how unique the one-day women’s format will be in Los Angeles.

A Big Opening Day

The women’s 100m program will headline a Day 1 that also includes:

• Women’s Shot Put Final

• Men’s 10,000m Final

With sprinting, endurance, and power all showcased, July 15 is positioned to deliver one of the most compelling opening days in Olympic track and field history.

Tokyo, September 15, 2025 — Olympic 1500m champion Cole Hocker saw his World Championship hopes vanish in dramatic fashion after being disqualified in the men’s 1500m semi-final.

The American star, widely considered a contender for gold in Tokyo, found himself boxed in on the rail as the field entered the final straight. Spotting only the slightest opening, Hocker surged forward, leaning hard into the gap between two rivals in a desperate bid to qualify.

Officials, however, judged his move to be illegal under World Athletics’ jostling rule (TR17.1.2[J]). The ruling meant that Hocker, who crossed the line appearing to have secured advancement, was disqualified from the event. The U.S. team filed an immediate appeal, but it was denied.

A Fine Line in Championship Racing

Championship 1500m races often hinge on positioning and split-second decisions. Hocker’s aggressive attempt to escape a tactical trap was the kind of risk seasoned racers often take. This time, it cost him dearly.

For the 24-year-old, who stunned the world by winning Olympic gold in Paris just a year ago, the result was a crushing reminder of how unforgiving middle-distance racing can be.

What's next 

Hocker departs Tokyo without the chance to contest the 1500m final, but his career credentials remain undeniable:

• Olympic champion (2024)

• Personal best of 3:27.65, making him one of the fastest Americans in history

• Multiple U.S. titles and international medals

Despite the disappointment, Hocker’s trajectory still points skyward. With the Los Angeles 2028 Olympics on the horizon, this setback may only sharpen his focus for future championships.

Tokyo, September 15, 2025 — New Zealand’s Geordie Beamish produced one of the most dramatic victories of the World Athletics Championships, storming to gold in the men’s 3000m steeplechase. His winning time of 8:33.88 edged Morocco’s reigning champion Soufiane El Bakkali by just 0.07 seconds, with 17-year-old Kenyan Edmund Serem taking bronze in 8:34.56 .

This is a breakthrough moment for New Zealand athletics: the nation’s first-ever outdoor World Championships track gold .

A Tactical Race Decided at the Line

The steeplechase final unfolded at a controlled pace, leaving the medals to be decided in the closing laps. El Bakkali, a two-time Olympic and world champion, looked ready to add another title. But Beamish, renowned for his devastating kick, stayed composed.

On the last lap, he surged through the field, matching El Bakkali stride for stride. Off the final water jump, Beamish unleashed one last burst of speed. In a thrilling lean at the line, he dethroned one of the event’s greats.

A fall and a spike in the heats 

Beamish’s victory was even more remarkable considering his rough path to the final. In his qualifying heat, he fell heavily and was stepped on in the face, yet managed to get up and finish second to advance .

That resilience set the tone for his gold-medal run.

Who Is Geordie Beamish?

• Born: October 24, 1996, in Hastings, New Zealand

• Club: On Athletics Club (based in Boulder, Colorado)

• Coach: Dathan Ritzenhein

• Specialties: 1500m through 5000m, and now the steeplechase

• Career highlights:

• 2024 World Indoor Champion in the 1500m (Glasgow)

• Oceania record holder in the 3000m steeplechase (8:09.64, Paris, 2024)

• Fifth in the 2023 World Championships steeplechase final

Beamish’s late move to the steeplechase has transformed his career, turning him from a versatile miler into a global champion.

This was a big upset 

Beamish’s Tokyo win not only toppled El Bakkali’s reign but also put New Zealand back on the map of world middle-distance running. For a nation that once celebrated icons like Peter Snell and John Walker, this is a new chapter in the sport’s history.

With the 2028 Los Angeles Olympics on the horizon , Beamish has proven he has the strength, resilience, and tactical brilliance to contend for more global medals.

Kenya’s long-distance running legacy is unmatched. From record-breaking marathons to Olympic podiums, the nation’s athletes have long defined global excellence. Yet behind the scenes, organizational chaos—from the Rio 2016 fiasco to logistical stumbles at Paris 2024—has held runners back.

Now, change is in motion.

At a ceremonial handover August 8 at the National Olympic Committee of Kenya (NOC-K) headquarters in Nairobi, outgoing president Dr. Paul Tergat—a former Olympic silver medalist—passed the baton to Shadrack Maluki. The new leadership promises more than a symbolic shift. For many athletes, it’s a chance to finally be heard.

“We must ensure this institution doesn’t remain strong but underutilized,” Maluki declared in his inaugural speech.

“To our sportsmen and women: we hear you, we see you, and we are here for you. Your welfare, training environments, and post-competition careers are top priorities.”

Paris Lessons, LA Dreams

Kenya’s runners delivered once again in Paris, particularly in the middle- and long-distance events. But that success came despite—rather than because of—the system. Delayed travel, unpaid allowances, and chaotic planning marred preparations.

With the Los Angeles 2028 Olympics just three years away, runners and fans alike are hoping this new leadership shifts Kenya from reactive fixes to long-term strategy.

Maluki says the focus will be on structure, inclusivity, and excellence. As one former elite marathoner told My Best Runs, “Athletes don’t need promises. They need systems that work.”

Barnaba Korir: A Voice from the Track

A key figure in this transition is Barnaba Korir, now First Vice President of NOCK. Known for his role as Director of Youth Development at Athletics Kenya (AK), Korir has helped shape the careers of many emerging talents.

“This is not about power,” Korir said. “It’s about turning sport into an industry. Our athletes should chase medals—but also earn livelihoods, build legacies, and inspire the nation.”

Korir’s grassroots focus has already produced results—several Paris Olympians came through AK’s youth system. His appointment signals a stronger bridge between elite runners and the Olympic bureaucracy.

Tergat’s Legacy: Progress, But Not Perfection

Dr. Tergat, who helped stabilize NOCK during his tenure, reflected on his leadership with pride.

“This is the delivery secret behind our transformation of NOCK into a respected and enviable institution,” he said, while acknowledging that more needs to be done.

He thanked corporate partners like Nike, IOC, Safaricom, and Kenya Breweries—and reminded the country that athletes remain Kenya’s “most successful international brand.”

Still, critics argue that reforms under Tergat moved too slowly—especially around athlete support and coordination with federations.

Not Just a Ceremony—A Mandate

The official handover included Olympic charters, financial instruments, and office keys. But the moment wasn’t just ceremonial—it was a mandate.

“There is no reinventing the wheel,” Maluki said. “Only oiling and reinvigorating the parts that drive our momentum.”

Athletes are now watching to see whether these words turn into action.

What Kenya’s Runners Expect

For the thousands training daily across Kenya’s highlands, this isn’t politics—it’s personal. The hope is simple:

No more last-minute chaos. No missing uniforms. No unpaid dues.

Athletes want elite coaching, consistent support, clean sport policies, and long-term investment. As global rivals close the gap, Kenya must evolve—or risk being outpaced.

The Baton Has Been Passed. Can They Run With It?

Kenya’s runners continue to carry the nation’s Olympic dreams. Now it’s up to NOCK’s new leadership—anchored by Maluki and powered by Korir—to return the favor.

From the heartbreak of Rio to the high points of Paris, Kenya stands at a pivotal moment. The goal ahead is clear: build a system worthy of its champions—and make the road to Los Angeles 2028 one of purpose, preparation, and pride.

This past week, the legendary Steve Jones celebrated his 70th birthday—a milestone that offers a perfect moment to honor one of the greatest marathoners of all time.

Born on August 4, 1955, in Tredegar, Wales, Steve Jones rose to international prominence during the golden era of distance running. A former Royal Air Force technician, Jones shocked the running world when he won the 1984 Chicago Marathon in a world record time of 2:08:05, breaking the previous record held by Australia’s Rob de Castella. What made the performance even more extraordinary was that Jones ran the race without wearing a watch—and had no idea he was on world record pace.

A year later, he returned to Chicago and ran 2:07:13, which remained the British record for 33 years until Mo Farah broke it in 2018. Jones also won the London Marathon in 1985 and claimed victory at the New York City Marathon in 1988, securing his place among the legends of the sport.

Known for his fearless front-running style, Jones never shied away from taking the lead early. He believed in racing hard from the start and letting the rest catch up—if they could. His aggressive tactics and incredible toughness made him a fan favorite around the world.

Beyond the road, Steve was a top-class track runner and a formidable competitor in cross country. He set a British record in the 10,000 meters (27:39.14) in 1983 and competed in the 1984 Los Angeles Olympics, placing 8th in the 10,000m final.

Even in retirement, Jones has remained involved in the sport as a coach and ambassador. His legacy lives on in every runner who dares to push the pace and run fearlessly.

From all of us at My Best Runs, we wish Steve a belated but heartfelt Happy 70th Birthday—and thank you for inspiring generations of runners.

The iconic image of Steve Jones cooling off mid-race is a perfect reminder of his grit, focus, and drive. A true original.

Japanese sprinting phenom Sorato Shimizu has etched his name into the history books with a jaw-dropping performance at the Japanese Inter-School Championships—blazing to a 10.00-secondfinish in the 100 meters. At just 16 years old, Shimizu now owns the fastest time ever recorded by a 16-year-old, breaking the previous world best of 10.09 held by Thailand’s Puripol Boonson.

The time, achieved with a legal wind assistance of +1.7 m/s, marks a stunning personal best for the young star and sets a new World Age-16 Record. The stadium erupted as Shimizu crossed the line and confirmed the time on the scoreboard, with fans and fellow athletes celebrating what could be the beginning of a generational sprinting career.

A Historic Milestone in Sprinting

Running 10.00 seconds in the 100m is a feat few athletes achieve—even at the elite senior level. That a 16-year-old high school student has accomplished it underscores Shimizu’s immense talent and the growing strength of sprinting development in Japan.

Shimizu’s run wasn’t just about raw speed—it showcased poise, explosive acceleration, and flawless execution from start to finish. His reaction time, drive phase, and transition into top-end speed were that of a seasoned pro. It was a performance that stunned not only spectators in Japan but sprint fans across the globe.

Breaking Boonson’s Mark

Before Shimizu’s 10.00, the world age-16 best was 10.09, set by Thailand’s Puripol Boonson in 2022. Boonson has since gone on to become one of Asia’s fastest men—and Shimizu is now poised to follow a similar path, if not exceed it.

With this performance, Shimizu moves into a rarefied tier of sprinting prospects, joining a list that includes the likes of Trayvon Bromell, Erriyon Knighton, and Usain Bolt—who all produced world-class times as teenagers.

The New Face of Japanese Sprinting

Japan has long produced disciplined and technically sound sprinters, with athletes like Abdul Hakim Sani Brown, Yoshihide Kiryu, and Ryota Yamagata helping bring Japanese sprinting into the global spotlight. Sorato Shimizu now emerges as the new face of that legacy—and possibly, its next global champion.

With the Paris Olympics behind us and eyes already shifting to Los Angeles 2028, Shimizu’s name will surely be one to watch on the international scene.

What’s Next for Sorato Shimizu?

While this 10.00 clocking will take some time to fully digest, one thing is clear: Sorato Shimizu is just getting started. Still in high school, his future includes national championships, international junior meets, and, if his progression continues, a spot on Japan’s senior relay and individual sprint squads.

His breakthrough opens new possibilities for Japanese sprinting, showcasing that sub-10 is not a dream for the future—it’s a reality for the present.

Final Word

In an era where sprinting records are harder than ever to break, Sorato Shimizu just redefined what’s possible at age 16. His 10.00-second dash not only resets the record books—it ignites excitement for the future of global sprinting.

This isn’t just a time. It’s a statement.

Sorato Shimizu has arrived.

Michael Johnson’s ambitious new track and field league, Grand Slam Track, is facing a major financial crisis after a key investor backed out of their funding commitment, leaving the startup owing athletes and vendors over $13 million.

Launched in early 2025 with the goal of transforming the economics of elite track competition, Grand Slam Track promised unprecedented prize money across four high-profile meets. Athletes were told they could earn up to $100,000 per event, far surpassing the standard payouts in the sport.

But just months into its debut season, the reality behind the scenes has shifted dramatically.

“A major investor failed to fulfill their full commitment,” Johnson told Front Office Sports. “That put us in a major, major cash flow issue.”

Millions Owed to Athletes

Only appearance fees from the opening event in Kingston, Jamaica have been paid out. Payments for subsequent events in Miami and Philadelphia are still pending, and no compensation was issued for the Los Angeles event, which was ultimately canceled.

In total, Grand Slam Track now owes at least $13 million to athletes, plus an undisclosed amount to vendors and venues. The startup also defaulted on payments to key partners, including approximately $78,000 owed to the Ansin Sports Complex in Florida.

Athletes have voiced their frustration publicly. Sprinter Gabby Thomas and British star Zharnel Hughes are among those still awaiting payments. The company has informed agents that Kingston prize money will be paid by end of July, with all other dues—including from the canceled LA meet—settled by September.

World Athletics Steps In

The growing controversy has caught the attention of World Athletics President Sebastian Coe, who said the organization is “monitoring the situation closely.” In recent interviews, Coe cautioned against “vanity projects” that are heavy on promise but light on execution, adding that athletes and agents have raised formal concerns with the global governing body.

“We have been in discussions with the Association of Athletics Managers,” Coe said, “and we are aware of the growing tension.”

Who Backed Out?

Johnson has so far declined to name the investor who reneged on their funding, but according to sources, the pullout happened days after the Kingston event. The investor allegedly redirected their capital elsewhere due to shifting global financial conditions, including tariff changes.

Can GST Recover?

Despite the turmoil, Johnson says the mission of Grand Slam Track is far from over. A new investor—reportedly Vista Equity’s Robert Smith—joined prior to the Philadelphia event, and Johnson insists the team is working “around the clock” to secure additional capital.

“We’ve got to get this right,” he said. “Our priority is to make sure our athletes and vendors are paid before we even think about next season.”

As of now, all 2025 payments remain outstanding, and the 2026 season hangs in the balance.

In a performance that sent shockwaves through collegiate distance running, Brian Musau of Oklahoma State University clocked a stunning 12:59.82 at the 2025 Sunset Tour in Los Angeles on July 12, becoming only the third college athlete in history to dip under the 13-minute barrier for 5,000 meters.

The 22-year-old Kenyan star, who is also the 2025 NCAA 5,000m champion, executed a perfectly timed race against a world-class field, showcasing both tactical savvy and extraordinary finishing strength. His mark makes him the fastest collegian in the world this year and moves him into rarefied territory alongside two legendary names: Henry Rono of Washington State (13:08.4 in 1978) and Salah Hissou of Morocco (12:58.13 in 1996, while studying in France), both of whom were collegians when breaking 13 minutes.

Musau’s performance also makes him just the third Kenyan to go sub-13 in the 5,000m this season, joining elite countrymen Jacob Krop and Nicholas Kimeli, both ranked among the top 10 in the world. It’s a statement not just about Musau’s individual brilliance but also about Kenya’s enduring depth in distance running.

His coach at Oklahoma State, Dave Smith, called the race “a culmination of three years of hard work, patience, and belief.”

As a result of his historic run, Musau has now been invited to the 2025 Kenyan World Championships Trials, to be held July 22 at Nairobi’s Ulinzi Sports Complex—a high-stakes meet where Kenya’s team for the World Athletics Championships will be selected.

Musau is also a proud member of Townhall Athletics, the growing development and management group guiding several top Kenyan talents.

“This is only the beginning,” Musau told reporters after the race. “My dream is to represent Kenya on the world stage—and now I have that opportunity.”

In a bold and inspiring move to uplift women’s distance running in the United States, Tracksmith has announced the formation of Tracksmith Stamata, a dedicated women’s marathon team. The initiative is led by elite marathoner and long-time advocate for female athletes, Stephanie Bruce, and is aimed squarely at helping women qualify for the 2028 U.S. Olympic Marathon Trials.

With a surge of momentum building in the U.S. women’s distance scene, the timing couldn’t be more ideal.

Supporting Women on the Olympic Path

The team’s mission is clear: identify and support talented women with the potential to reach the Olympic Trials, and ultimately, the Olympic Games. Named “Stamata” — Greek for “to stop,” perhaps symbolizing the end of outdated barriers and the start of something powerful — the team brings a structured, fully backed approach to marathon preparation.

Tracksmith will provide:

• Training camps

• Targeted marathon attempts

• Financial stipends

• Performance gear

• Access to sports professionals, including coaches, nutritionists, and medical experts

This comprehensive support structure is designed to level the playing field, especially for emerging or overlooked athletes who may not yet have major sponsorship deals.

California International Marathon to Host Team Debut

The California International Marathon (CIM) — long known for its fast course and Trials-qualifying potential — will be the official debut race for Tracksmith Stamata. The selection of CIM reflects the team’s pragmatic focus on real results and meaningful opportunities. In recent years, CIM has been a launchpad for many Olympic Trials qualifiers, and it’s the perfect stage for Stamata’s debut.

Stephanie Bruce at the Helm

Stephanie Bruce, who recently concluded her own professional racing career, brings not only elite experience but also deep empathy and advocacy for working mothers, aging athletes, and under-supported competitors. Her leadership signals that Stamata isn’t just a racing team — it’s a movement.

“This isn’t just about fast times. It’s about building an environment where women can thrive, be seen, and be supported in their pursuit of excellence,” Bruce said in a recent interview.

Let’s make it happen 

The women’s marathon scene in the U.S. is more competitive than ever. As the road to Los Angeles 2028 heats up, initiatives like Tracksmith Stamata play a critical role in widening the access point and reinforcing the pipeline of elite female marathoners.

Whether you’re chasing a Trials standard or cheering from the sidelines, there’s no doubt: Stamata is a name to remember on the road to 2028.

The inaugural Grand Slam Track (GST) series launched with high hopes and bold promises—top-tier venues, world-class athletes, and massive prize money. But just months after its first leg in Kingston, Jamaica, the glitter is beginning to tarnish as frustration mounts over unpaid prize money and appearance fees.

From Olympic gold medallists to world record holders, dozens of elite athletes are still waiting to be compensated for their performances. Middle-distance star Emmanuel Wanyonyi is owed $100,000 (approximately Ksh12.9 million) after topping the men’s short-distance leaderboard. American sprint sensation Gabby Thomas and 400m hurdles world record holder Sydney McLaughlin-Levrone are among others reportedly awaiting their payouts.

The issue extends beyond prize money. Appearance fees—typically paid prior to or shortly after competition—have also not been delivered. In contrast, athletes competing on the Diamond League circuit often receive payments within two to three weeks. The GST delay now stretches months, leaving agents, athletes, and federations scrambling for answers.

Organizers claim the delay is due to “economic challenges,” the same reason cited by GST founder Michael Johnson when he abruptly canceled the final series meet scheduled for Los Angeles. That announcement, made during an emergency Zoom call with athletes, raised immediate red flags about the financial health of the operation.

GST executive Kyle Merber recently attempted to ease concerns by emailing athlete representatives with a tentative payment plan. According to the message, prize money from Kingston will be paid by the end of July, with all other outstanding payments—including those for the canceled Los Angeles leg—expected by the end of September.

But skepticism remains. “It is still a bit vague,” one top agent told The Times. “If they have the money, why can’t they pay it now? For some of these athletes, we are talking hundreds of thousands of dollars.”

Reports of internal staff layoffs at GST have only added to the uncertainty.

Athlete managers and associations are now getting involved, demanding transparency and accountability. The Association of Athletics Managers recently held a meeting with Johnson to seek clarification, but sources say no firm dates or guarantees were given.

As the dust settles from what was supposed to be a revolutionary series for the sport, key questions remain unanswered:

• How much money was actually collected by GST?

• Have any athletes received their payments in full?

• What safeguards will be put in place to protect athletes moving forward?

"Big promises but I don't think GST set out to scam anyone," says Bob Anderson, " but those of us that have been around athletics for decades know that track and field is a hard sell.  I hope the athletes involved will be paid but they should not count on it."

With millions promised and reputations on the line, the success—or collapse—of GST could set a precedent for future independent track series. For now, the running world waits.

When Olympic legend Michael Johnson launched Grand Slam Track (GST), the vision was bold: reinvent the sport with an athlete-first approach, big prize purses, and a reimagined global format. With a $30 million launch budget and promises to reward performance like never before, GST quickly gained traction. But after the abrupt cancellation of its final event in Los Angeles, questions are swirling—and athletes are asking where their promised money is.

The LA meet, originally scheduled for June 28–29, was expected to close out GST’s four-meet pilot season. Instead, the cancellation reportedly saved the organization upwards of $3 million, and left some top athletes publicly wondering when—or if—they’ll get paid.

Brazil’s Alison dos Santos, the 2022 world champion in the 400m hurdles, told Norwegian outlet NRKthat he is still waiting on his $250,000 prize check. He said the cancellation came as a surprise but remains hopeful that the money will arrive later this year.

Others were more skeptical. Emmanuel Wanyonyi, Kenya’s Olympic 800m champion and winner of the short-distance event at GST Kingston, admitted after his victory at the Bislett Games that he hadn’t been paid either. “It might come. Why shouldn’t it come?” he said. “They have to pay us. I’ll be patient and wait.”

American distance phenom Nico Young, who won the 3,000m at the Philadelphia Slam and followed that performance with a U.S. record in the 5,000m (12:45.27) in Oslo, offered a more cautious response: “I don’t know if I’m supposed to say anything about it. We’re working on it.”

Even those with positive experiences are waiting. Charles Philibert-Thiboutot, a two-time Olympian for Canada, praised GST after competing in Kingston. “Grand Slam Track was one of the best experiences I’ve had as a pro,” he told Canadian Running. “I’m sad to see it struggle, because I do think that’s the way athletes should be treated at the highest level.” Still, he acknowledged he hasn’t been paid yet—but was told the money is on the way.

An agent representing multiple GST athletes confirmed that only half of the prize money from Kingston has been paid, and that winners from Miami and Philadelphia are still waiting. Delays in payout aren’t uncommon in professional track, with 6–12 week lags the norm—but with Kingston now 11 weeks in the rearview, patience is thinning.

GST was originally backed by a $30 million budget, with $12.6 million earmarked for prize money—$3.15 million per event. The league also supported athlete contracts and high-end production values across its three completed events in Kingston, Miami, and Philadelphia.

In an email to NRK, GST spokesperson Callum Squires cited poor financial conditions at the LA venue as the reason for the cancellation. “The success of our three previous events has led us to make the difficult choice to end the pilot season and set our sights on 2026,” he wrote. “We will announce investors and new partnerships next week.”

Whether Grand Slam Track can recover and return stronger in 2026 may hinge on what happens next—and especially whether the league delivers on its most essential promise: paying the athletes who brought their best to the track.

USA Track & Field has officially announced its six-member marathon team for the 2025 World Athletics Championships, set for September 13–21 in Tokyo, Japan. This global event brings together the top track and field athletes from over 200 countries, with the marathon races scheduled for the final weekend and expected to be among the most anticipated events of the Championships.

With a challenging course, warm and humid conditions, and the return to a city steeped in marathon history, Tokyo 2025 is shaping up as a true test of strategy, stamina, and speed. Team USA’s roster features a mix of proven veterans and breakthrough performers, all poised to take on the world.

USA Men’s Marathon Team

Clayton Young headlines the team following a standout 2:07:04 performance at the 2025 Boston Marathon. After placing 9th at the 2024 Paris Olympics, Young’s Boston result marked a significant leap forward and positioned him as a top contender in Tokyo.

Joining him is CJ Albertson, known for his bold tactics and relentless pacing. He set a personal best of 2:08:17 in Chicago and brings a fearless approach to championship racing.

Reed Fischer rounds out the men’s trio, earning his spot through consistent performances and a 2:10:14 finish in Chicago. His steady progression and racing smarts add valuable depth to the squad.

USA Women’s Marathon Team

Betsy Saina, the fastest U.S. marathoner this year with a 2:19:17 at the Tokyo Marathon, leads the women’s lineup. The former Kenyan Olympian, now representing the U.S., brings international experience and high expectations into this championship season.

Susanna Sullivan has been one of America’s most consistent distance runners, clocking a 2:21:56 in Chicago and placing high in multiple national events. She’s known for her tactical strength and steady pacing.

Erika Kemp, a former track standout, continues her successful transition to the marathon with a personal best 2:22:56 from Houston. Her rise in the U.S. distance scene adds fresh energy to the team.

Marathon Schedule – World Championships, Tokyo 2025

• Women’s Marathon: Saturday, September 14 at 8:00 AM JST

• Men’s Marathon: Sunday, September 15 at 8:00 AM JST

The marathon course will take runners through central Tokyo, starting and finishing at the National Stadium. The route is expected to be spectator-friendly but physically demanding, with rising humidity levels adding to the challenge.

This will mark Tokyo’s second time hosting the World Championships (after 1991) and its first major global track event since the 2021 Olympic Games.

Spotlight on Clayton Young

Clayton Young continues to build momentum on the world stage. After placing 9th at the Paris Olympics, his 2:07:04 in Boston this spring confirmed his place among America’s elite. That time ranks as one of the fastest ever by a U.S. marathoner and reinforces his role as a leading medal hopeful.

In announcing his selection, Young wrote:

“I am honored… 101 days. Let the build begin.”

Now with major championship experience and peak form, Young will lead Team USA’s charge in Tokyo.

Why This Year Matters

• Historic Depth: For the first time, Team USA sends multiple sub-2:08 men and three sub-2:23 women to a World Championship marathon.

• Olympic Implications: Performances in Tokyo could shape strategies and selections for Los Angeles 2028.

• Global Showdown: With defending champions, Olympic medalists, and national record holders from around the world competing, the marathon fields will be among the strongest ever assembled.

Team USA’s marathon lineup for the 2025 World Championships reflects both strength and balance. With Clayton Young and Betsy Saina leading the charge, and a deep roster behind them, the Americans are ready to compete at the highest level.

As Tokyo prepares to welcome the world, this year’s marathon is more than a race — it’s a proving ground for the next generation of distance legends.

Two-time Boston Marathon winner Geoff Smith is more than a racing legend—he’s a lifelong ambassador for running. Born in Liverpool, England in 1953, Smith’s story is one of extraordinary transformation. From firefighter to Olympian to elite marathoner, and now a mentor and race organizer, his passion for the sport continues to resonate across generations and continents.

From Liverpool Firefighter to Boston Great

Smith’s journey began with the Liverpool Fire Brigade’s athletic team, where his natural talent emerged. By age 26, he had relocated to the United States to attend Providence College in Rhode Island. There, he developed into one of the world’s premier distance runners.

In 1983, he made a dramatic marathon debut in New York City. Leading for most of the race, he seemed destined for victory—until, in the final few yards, Rod Dixon surged ahead. Overwhelmed by exhaustion, Smith collapsed before reaching the finish line. The iconic photograph capturing that heart-stopping moment, with Dixon celebrating and Smith falling short of the line, remains one of the most powerful images in marathon history.

The following year, he captured the 1984 Boston Marathon title with a commanding 2:10:34. In 1985, he defended his title in dramatic fashion, battling severe leg cramps in the final miles to win in 2:14:05. That courageous effort remains one of the grittiest finishes in Boston history.

Olympic Pride and International Competition

Smith also proudly represented Great Britain in two Olympic Games. He competed in the 10,000 meters at the 1980 Moscow Olympics and returned to the global stage in the marathon at the 1984 Los Angeles Olympics. His Olympic performances helped cement his place among the greatest British distance runners of his era.

A Quiet Force Behind the Scenes

After retiring from elite competition due to injuries—and undergoing bilateral hip replacements—Smith made a remarkable return to the sport. Though no longer racing competitively, he continues to log miles through walking or easy running, staying deeply connected to the running lifestyle.

Now based in Mattapoisett, Massachusetts, Smith remains a respected figure in the New England running scene. Rather than seeking the spotlight, he collaborates with other race directors, using his decades of experience to help source race medals, shirts, and participant bags. His behind-the-scenes work ensures runners have meaningful, memorable race-day experiences.

Living Between Massachusetts and Liverpool

While Smith calls Massachusetts home, he spends considerable time in his native Liverpool, keeping strong ties to his roots. Whether he’s supporting local races in New England or visiting family and friends in the UK, his love for the running community never wavers.

Despite facing medical challenges in recent years, Geoff Smith continues to move forward with resilience and determination. His story is a powerful reminder that true champions don’t just break tape—they lift others along the way.

Geoff Smith’s legacy isn’t only written in record books—it lives on in the events he supports, the runners he inspires, and the quiet miles he continues to cover with gratitude and grace.

Kenya’s Athanas Kioko is proving to be one of the most exciting rising stars in distance running. Just two months after finishing second in his marathon debut at the Los Angeles Marathon, the 30-year-old continued his stellar form by winning a competitive 10K today in 29:03 at the monthly time trial hosted by the Kenya Athletics Training Academy (KATA) in Thika.

The performance showcased his finishing speed and race instincts, edging out Peter Wanyoike (29:05) in a thrilling battle to the line.

Kioko’s running journey is nothing short of remarkable. He didn’t begin training seriously until 2018, while studying actuarial science at Karatina University. He later transferred to Campbell University in North Carolina, where he became a standout collegiate athlete. Over three years, he earned six All-American honors, set multiple school records, and placed third at the 2021 NCAA Cross Country Championships. His 13:13.47 performance in the 5,000m at the NCAA Track & Field Championships that year remains one of the fastest in collegiate history.

After graduating in 2022, Kioko signed a professional contract with On Running and relocated to North Carolina to continue his training. He quickly transitioned to the professional circuit, showing his potential with a personal best of 46:11 for 10 miles and now a 2:10:55 marathon.

Today’s 10K victory in Kenya adds another chapter to Kioko’s rapid ascent. His blend of tactical racing, finishing power, and range from 5,000 meters to the marathon makes him a serious contender on both the track and the roads. With major international races on the horizon, Kioko is a name to watch in 2025 and beyond.

The 45th edition of the KATA (Kenya Athletics Training Academy) Monthly Time Trial took place May 14 in Thika, Kenya, with 29 athletes tackling the 10K and 5K courses. Despite challenging weather, the energy and performance level were exceptional, with several runners delivering personal bests and breakthrough performances.

Women’s 10K: Jacinta Kamau Leads the Charge

Jacinta Kamau headlined the women’s race, claiming victory with a personal best of 34:33, shaving 12 seconds off her previous best. Lois Karie followed closely in second, also notching a PB with 34:40—a remarkable improvement of over one minute from her previous mark of 36:56.

Veteran Naomi Nduta claimed third in 35:52, while Caren Kipcoech also impressed, finishing fourth in 36:22, a PB improvement of more than a minute.

Top 10 Results – Women’s 10K

1. Jacinta Kamau (24) – 34:33 (bib 4) 

2. Lois Karie (24) – 34:40

3. Naomi Nduta (35) – 35:52

4. Caren Kipcoech (24) – 36:22

5. Virginia Wanjiru (22) – 37:12

6. Naomi Wambui (40) – 37:17

7. Susan Njuu (40) – 37:29

8. Karen Chepkemoi (23) – 40:12

9. Lucy Muritu (40) – 44:10

Men’s 10K: Kioko and Wanyoike Dominate, PBs Highlight Deep Field

Athanas Kioko surged to victory in the men’s 10K with a fast 29:03, followed closely by Peter Wanyoike in 29:05 and Zachariah Kirika in 29:25.

Notable improvements came from Kevin Kemoi, who posted 29:35 for fourth place, over 30 seconds faster than his previous best. Kelvin Ragui (5th) clocked 30:04, a 33-second improvement. But perhaps the most inspiring performance came from Charles Ndirangu, who finished eighth in 30:36—a massive 50-second PB. A former 400m sprinter, Ndirangu’s continued development is raising eyebrows.

in March Athenas Kioko finished second at the Los Angeles Marathon.  "Our monthly time trial continues to attract first class talent," says KATA director Bob Anderson. (Top three is the first photo)

Top 14 Results – Men’s 10K

1. Athanas Kioko (30) – 29:03 (bib 49)

2. Peter Wanyoike (29) – 29:05 (bib 63)

3. Zachariah Kirika (24) – 29:25 (bib 22)

4. Kevin Kemoi (23) – 29:35

5. Kelvin Ragui (22) – 30:04

6. Raphael Karita (26) – 30:06

7. Boniface Mungai (29) – 30:22

8. Charles Ndirangu (24) – 30:36

9. John Chege (19) – 30:48

10. Bernard Gicheha (34) – 33:08

11. Johnson Kaberia (28) – 33:26

12. Joseph Wanjiru (39) – 34:33

13. Vincent Kiprotich (25) – 37:03

14. Charles Ndirangu (67) – 37:10

Men’s 5K: Anthony Kapua Cruises to Victory

In the 5K race, Anthony Kapua took command early and never looked back, winning in 15:08. Harrison Mwangi (16:52) and Brandon Mutungi (17:02) rounded out the top three, with strong showings from several juniors.

Top 6 Results – Men’s 5K

1. Anthony Kapua (22) – 15:08

2. Harrison Mwangi (21) – 16:52

3. Brandon Mutungi (17) – 17:02

4. Collins Mutungi (17) – 17:32

5. Dennis Mondo (21) – 17:36

6. Peter Waititu (17) – 18:18

A Rising Academy

The Kenya Athletics Training Academy continues to build momentum, nurturing promising talent in a highly supportive environment. With consistent performance improvements and growing athlete confidence, the future looks bright.

Next KATA Time Trial: June 11, 2025 – Thika, Kenya

Train the Kenyan way at www.KATARunningRetreat.com  @ two locations: Kenya and Portugal 

Stay tuned for more updates at MyBestRuns.com

It was a moment etched in running history: a young South African athlete, racing barefoot with fierce determination, leaving competitors in her wake on the world stage. Zola Budd wasn’t just fast—she was fearless. Known for her unique barefoot racing style and her controversial Olympic journey, Budd left an indelible mark on the sport of distance running.

Zola Budd rose to international fame in the 1980s, breaking records as a teenager and becoming one of the most talked-about athletes of her time. Born in Bloemfontein, South Africa, she famously ran the 5,000 meters in 15:01.83 in 1984 at just 17 years old—unofficially breaking the world record while still under apartheid sanctions that prevented South African athletes from competing internationally.

To get around the ban, Budd obtained British citizenship through her grandfather and represented Great Britain at the 1984 Los Angeles Olympics. There, she became embroiled in one of the most controversial moments in Olympic history when she collided with American favorite Mary Decker in the 3000-meter final, resulting in Decker’s fall. Though Budd was cleared of wrongdoing, the incident defined much of her public image at the time.

But beyond controversy, Budd’s running style was iconic. She often ran without shoes—even at elite competitions—feeling that it helped her form and connection with the track. Her barefoot strides became a symbol of raw, natural talent in a highly commercialized sport.

After stepping away from international competition, Budd eventually returned to South Africa and later moved to the United States. Today, Zola Budd Pieterse (her married name) lives in South Carolina, where she coaches collegiate runners and remains involved in the running community. She also competes in masters events and continues to advocate for clean sport and athlete welfare.

Now in her late 50s, Budd still runs most days, often on trails and without shoes when conditions allow. Her story continues to resonate with athletes drawn to the purity of the sport and the courage it takes to race on your own terms.

Zola Budd’s legacy isn’t just about barefoot racing or Olympic controversy—it’s about staying true to yourself.

The 2026 Los Angeles Marathon will not take place on March 15 as originally planned. That date now belongs to the Oscars.

After weeks of behind-the-scenes negotiations, Los Angeles Mayor Karen Bass brokered an agreement between the McCourt Foundation, which organizes the marathon, and the Academy of Motion Picture Arts and Sciences. The result: Hollywood’s biggest night stays on schedule, while 25,000 runners, thousands of volunteers, and months of race prep will now pivot to a new date—yet to be announced.

Why the Change Matters to Runners

For serious runners, a marathon isn’t just a weekend event—it’s the culmination of a finely tuned training cycle that can last four to six months. Moving the race date throws off race-day pacing, tapering schedules, and peak performance planning. A March 15 marathon typically means starting heavy training in November. Runners may now need to reset their cycles entirely, depending on how late in March the new date lands.

From a logistics standpoint, the Oscars and the marathon simply couldn’t coexist. The LA Marathon runs directly past the Dolby Theatre—home of the Academy Awards. Cleaning the course and securing the red carpet area within a few hours of 25,000 runners moving through was always going to be unrealistic.

“There are two major facilities—Dodger Stadium and Century City—connected by what’s really a 26-mile stage,” said Murphy Reinschreiber, COO of the McCourt Foundation. “The number of people, communities, and businesses impacted by a date change is mind-boggling.” And yet, the show must go on—for Hollywood.

Runners Left in Limbo

Over 5,000 people had already registered for the 2026 marathon. Organizers are offering full refunds, but for many runners, that doesn’t undo the disruption to travel plans, accommodations, or their training momentum.

While the Academy has agreed to keep the third Sunday of March reserved for the marathon in future years, 2026 is a reminder that endurance sports—even ones with 25,000 participants—still take a back seat to red carpets and TV ratings in Los Angeles.

To add further complexity, the LA Marathon has a history of calendar shifts. It moved to Memorial Day in 2009, ran alongside the Olympic Trials in 2016, and was postponed to November during the pandemic. But this latest move—prompted not by weather or global events, but by entertainment scheduling—feels like a blow to the running community.

Looking Ahead

No new race date has been announced yet. Runners hoping to use LA 2026 as a Boston qualifier or spring PR race will need to keep options open—and perhaps reconsider race calendars altogether.

As the marathon world continues to grow and intersect with larger city-wide events, this situation serves as a reminder: even the best-planned races aren’t immune to outside forces.

You trained for months. Your splits in workouts hinted at a breakthrough. But on race day, it fell apart—not because your legs gave out, but because your fueling plan did.

From the 5K to the marathon, runners at all levels are discovering that the difference between a personal record and a personal disaster often comes down to what—and when—they eat and drink.

The Silent Saboteur

Poor fueling is one of the most common and overlooked reasons runners fail to hit their potential. “You can be in the best shape of your life and still bonk if you don’t fuel right,” says KATA coach Jimmy Muindi, a 2:07 marathoner. “I’ve seen runners collapse mentally and physically simply because they didn’t respect the science of fueling.”

Common Mistakes That Kill Races

1. Skipping breakfast – Whether it’s nerves or an early start, too many runners toe the line on an empty stomach, leaving their glycogen tanks half-full.

2. Mistimed gels – Taking a gel too late—or not at all—leads to sudden energy crashes, especially in races 10 miles and up.

3. Underhydration – Dehydration doesn’t just slow you down—it affects focus, coordination, and thermoregulation.

4. New foods on race day – Testing out a new sports drink or energy bar mid-race can spell disaster for your gut.

Real-World Wake-Up Calls

Derek Alvarez, a 28-year-old runner from Denver, trained for a sub-3:00 marathon for months. At mile 21 of the Los Angeles Marathon, his energy vanished. “I only had one gel and barely drank water because I was trying to avoid bathroom stops,” he said. He ended up walking the last 5K and finished in 3:22.

After revising his fueling plan—eating 300 calories of oatmeal and banana pre-race, and taking a gel every 30–35 minutes—he came back six months later and ran 2:58 in Chicago.

Elite Insights

Even top-level athletes fine-tune their fueling obsessively. “It’s not just about carbs or calories. It’s about timing, digestion, and routine,” says Coach Dennis at KATA Portugal. “We train our athletes to practice fueling just like they train their pace.”

Fuel to Win

To help avoid the most common pitfalls, here’s a quick checklist every runner should use:

• Eat a familiar carb-based meal 2–3 hours before the race.

• Hydrate with water and electrolytes starting 24 hours out.

• Plan to consume 30–60 grams of carbs per hour in races over 90 minutes.

• Practice your fueling strategy during long runs.

Final Thoughts

You wouldn’t drive cross-country without gas in the tank. So don’t line up at your next race underfueled. Your training deserves better—and your PR.

The final day of the Grand Slam Track meet in Miami concluded with thrilling performances and significant prize money awarded to top athletes. Held at the Ansin Sports Complex from May 2–4, this event marked the second stop in the inaugural Grand Slam Track series, founded by Olympic legend Michael Johnson.

Top Performers and Prize Money Winners

The Grand Slam Track series features six event groups, each comprising two disciplines. Athletes accumulate points across both events, with the highest total determining the group champion. Winners receive $100,000, with payouts extending to the eighth place at $10,000.

Men’s Short Sprints (100m & 200m):

Kenny Bednarek secured victories in both the 100m (9.79 seconds, wind-aided) and 200m (19.84 seconds), earning the maximum 24 points and the $100,000 prize.

Women’s Long Hurdles (400m Hurdles & 400m):

Sydney McLaughlin-Levrone dominated her events, including a 400m win in 49.69 seconds, clinching her second consecutive Grand Slam title and $100,000.

Men’s Short Distance (800m & 1500m):

Josh Kerr won the 1500m in 3:34.51 and placed fifth in the 800m with a personal best of 1:45.01, accumulating 16 points to secure the group title and $100,000.

Women’s Short Sprints (100m & 200m):

Melissa Jefferson-Wooden became the first athlete to win back-to-back Grand Slam titles, winning the 100m in 10.75 seconds and placing third in the 200m, totaling 18 points and earning $100,000.

Men’s Long Distance (3000m & 5000m):

Grant Fisher won the 5000m, securing enough points to top the long-distance group and take home $100,000.

“I need to be ready to win in a lot of different scenarios,” said Grant Fisher after his dominant performance in the men’s 5000m at the Grand Slam Track meet in Miami. The U.S. star closed with a blistering 3:57.58 over the final 1600 meters, showcasing both tactical patience and lethal finishing speed en route to his 13:40.32 victory over 12.5 laps.

Women’s Long Distance (3000m & 5000m):

Agnes Jebet Ngetich won the 5000m with a time of 14:25.80, setting a course record and claiming the group title and $100,000.

Prize Money Structure

The Grand Slam Track series offers substantial financial incentives:

First-place finishers in each event group receive $100,000. Second place earns $50,000, third place takes home $30,000, and fourth place is awarded $25,000. Fifth through eighth places receive $20,000, $15,000, $12,500, and $10,000 respectively. This structure ensures that all finalists receive compensation, promoting competitive participation across the board.

Emerging Stars and Notable Performances

Several athletes delivered standout performances:

• Andrew Coscoran: The Irish runner won the 3000m in 8:17.56, marking the biggest victory of his career.

• Masai Russell: Set a new American record in the 100m hurdles with a time of 12.17 seconds, the second-fastest in history.

• Peter Bol: The Australian middle-distance runner earned $30,000 in his Grand Slam Track debut, showcasing his potential in the league.

Looking Ahead

With two events completed, the Grand Slam Track series moves to Philadelphia and Los Angeles. Athletes will continue to compete for significant prize money and the coveted “Racer of the Year” title, awarded to the top male and female athletes based on cumulative points across all four Slams.

Clayton Young is proving that intelligence and endurance go hand in hand. The 31-year-old American distance star has emerged as one of the most consistent and compelling marathoners on the scene today—blending mechanical precision from his engineering background with grit, faith, and family support.

From BYU to the Big Stage

Born in Clovis, California, and raised in American Fork, Utah, Young’s rise began at Brigham Young University, where he studied mechanical engineering and starred on the track. He capped off his college career by winning the 10,000 meters at the 2019 NCAA Outdoor Championships.

After graduation, rather than settling into a full-time engineering career, Young negotiated a flexible part-time role with Stryker Corporation so he could pursue running at the highest level. That decision proved pivotal.

Setbacks and Breakthroughs

In 2023, Young faced a major challenge—knee surgery. Many athletes would have struggled to return, but he was back racing just seven months later. His comeback culminated in a 2:08:00 personal best at the Chicago Marathon, earning him a spot on Team USA for the Paris 2024 Olympic Games.

At the Olympic Trials, Young placed second in 2:09:06, just behind training partner Conner Mantz. Then, on the streets of Paris, he delivered a standout performance, finishing 9th overall in 2:08:44—the fastest Olympic marathon time ever by an American.

He kept the momentum rolling in 2025, clocking 2:07:04 at the Boston Marathon to finish 7th overall and solidify his status as one of the top U.S. marathoners.

Powered by Partnership

Young trains in Provo, Utah, under BYU coach Ed Eyestone alongside Conner Mantz, forming a dynamic duo that’s pushing the limits of American marathon potential. Their disciplined training, built on shared values and competitiveness, has raised the bar for what’s possible.

“We thrive off each other’s energy,” Young has said. “It’s not about beating each other—it’s about being better together.”

Beyond the Clock

Young is also a devoted husband and father, living in Springville, Utah, with his wife Ashley and their two daughters. He shares his journey through a behind-the-scenes docuseries, Beyond the Hill, and connects regularly with fans through social media—offering insights into his workouts, mindset, and family life.

His ability to balance elite competition with a grounded personal life has made him a fan favorite and a role model for aspiring runners.

What’s Next for Clayton Young?

With the 2025 World Championships and the 2028 Los Angeles Olympics in view, Clayton Young is entering his prime. His mix of tactical intelligence, physical preparation, and inner resolve is setting a new standard for American marathoners.

He’s not just chasing fast times—he’s building something bigger.