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Articles tagged #Commonwealth Games
Today's Running News


Callum Hawkins of Great Britain will be targeting a second victory at the 74th Kagawa Marugame Half Marathon on Sunday

Callum Hawkins, who won the race in 2017, joins 2012 Olympic and 2013 world champion Stephen Kiprotich as a marquee name on the men’s side while Helalia Johannes, the bronze medallist in the marathon at last year’s World Championships, leads the women’s field.

Hawkins, who collapsed in the 2018 Commonwealth Games Marathon while leading, finished fourth in the World Championships marathon in both 2017 and 2019.

Briton Charlotte Purdue (1:08:45), Japan’s Mao Ichiyama (1:08:49) and Australian Sinead Diver (1:08:55) have the fastest personal bests in the field. All came in 2019: Purdue’s in the Sanyo Women’s road race in December, Ichiyama’s in Hakodate in July and Diver’s in Marugame in February. Two others - Ellie Pashley and Reia Iwade - also have sub-70 minute credentials.   

Eri Makikawa, the 2014 Marugame winner with a best of 1:10:28, is also back after skipping the race in recent years.

The men’s field is much stronger.

Both Zane Robertson and Kelvin Kiptum have sub-1 hour bests, while Hawkins’ best is exactly 60 minutes. In fact, the 20-year-old Kiptum has cracked 60:00 twice, both last year. That may qualify Kiptum as the favorite on Sunday. Robertson was second in Marugame in 2015.

The race also serves as a qualifying race for the Japanese team for the World Half Marathon Championships Gdynia 2020.

Several runners, including Japanese national half marathon record holder Yuta Shitara, are running as a tune-up for next month’s Tokyo Marathon. Yuki Sato, a four-time national 10,000m champion, and Shuho Dairokuno, 2019 national 10,000m champion, will also be contesting both Marugame and Tokyo Marathon. Although not an invited runner, Shitara’s twin brother Keita will be running also.

Other top Japanese include Yuma Hattori, the 2018 Fukuoka Marathon champion, Taku Fujimoto, second in the 2019 Fukuoka Marathon, Tetsuya Yoroizaka, the second fastest 10,000m runner in Japan and 2018 Boston Marathon champion Yuki Kawauchi.

(01/31/2020) ⚡AMP
by World Athletics
Kagawa Marugame Half Marathon

Kagawa Marugame Half Marathon

The Kagawa Marugame Half Marathon is an annual road running competition which takes place in early February in Marugame, Japan. It currently holds IAAF Silver Label Road Race status and the professional races attract over 1000 entries each year, and hosted by the Sankei Shimbun, Sankei Sports, Okayama Broadcasting, BS Fuji. The race in Marugame was first held in 1947...


Former 1,500-meter specialist, Malindi Elmore shatters Canadian marathon record in 2:24:50 at Houston Marathon on Sunday

There’s no way Malindi Elmore, 39, predicted that she would be a marathoner when she hung up the spikes in 2012, let alone the Canadian marathon record-holder.

But Elmore finished the Houston Marathon on Sunday morning in third place, in 2:24:50, smashing the record in her second marathon ever.

The Kelowna, B.C. native was a talented high school runner who attended Stanford University before returning to Canada to do a masters degree at the University of Calgary. She competed for Canada at the 2004 Olympic Games, the 2006 Commonwealth Games and the 2011 Pan Am Games as a 1,500m specialist who ran one of the fastest times ever by a Canadian woman, at 4:02.64.

After retiring from professional running in 2012, Elmore describes struggling with the sport and being unsure about her future in running. In January 2019, seven years after hanging up her spikes and her middle-distance career, she ran a blazing 2:32 marathon debut at Houston.

Exactly one year later, she became the Canadian record-holder.

Elmore’s 2019 did not go exactly to plan. She was scheduled to race the Canadian Olympic Marathon Trials in Toronto in October, but had to pull out only one week from the event because of a hamstring strain.

She took a few weeks of downtime to allow her hamstring to recover before refocusing and getting ready for the Houston Marathon. She said pre-race that her build went extremely well–she knew she was fit and ready to run something impressive.

Elmore has nearly guaranteed her spot for the 2020 Tokyo Olympics. Her time is now the fastest-ever run by a Canadian, and barring someone beating the new record, she’s likely earned her place.

(01/20/2020) ⚡AMP
by Anne Francis
Chevron Houston Marathon

Chevron Houston Marathon

The Chevron Houston Marathon offers participants a unique running experience in America's fourth largest city. The fast, flat, scenic single-loop course has been ranked as the "fastest winter marathon" and "second fastest marathon overall" by Ultimate Guide To Marathons. Additionally, with more than 200,000 spectators annually, the Chevron Houston Marathon enjoys tremendous crowd support. Established in 1972, the Houston Marathon...


Callum Hawkins going back to basics ahead of the Tokyo Olympics

"My shed could help me win a marathon medal at the Tokyo Olympics," says Callum Hawkins.  

Britain's Callum Hawkins explains how a garden shed is helping him to win a medal in the marathon at the Tokyo Olympics

Elite athletes spend years fine-tuning their bodies in preparation for an Olympic Games with elaborate training and diet plans.  But sometimes it's best to go back to basics. Training in your garden shed with heaters kind of basic.

That's according to Scottish marathon runner Callum Hawkins, who is doing everything possible to prepare his body for the hot and humid conditions in Japan this summer.

"We had a couple of bad winters where sometimes it was too icy to go out and get good quality sessions," Hawkins told Sky Sports News.

"So we thought we'd put up a shed with a treadmill to help me train. We did a bit in the heat chamber and thought we could replicate it instead."

The warm weather is expected to be a big talking point at Tokyo, where temperatures regularly reach 35 Celsius (95F) and humidity hits 80 per cent in summer.  The Olympic marathon and race walk events have already been moved more than 500 miles north from Tokyo to Sapporo to reduce the impact of heat on the athletes.

Regardless of the location, the 27-year-old from Elderslie is planning for all eventualities.  Hawkins is confident he will be able to deal with the heat in Tokyo

"Looking at the history of Sapporo weather, I don't think it will make too much of a difference - it's been similar to Tokyo. I've just got to go out there, I'll be on the start line and give it 100 per cent," he said.

"It can be pretty monotonous in the shed and the crippling heat can be quite tough. But it's just about getting through it and that's what makes champions."

A champion is what Hawkins hopes to become in Tokyo, improving on the ninth place he achieved at his debut Games at Rio 2016.

Since then, he has come agonisingly close to a podium finish on more than one occasion.

He finished fourth at the 2017 World Athletics Championships in London and just a few months ago at the World Championships in Doha, he missed out on a medal by just six seconds.

"I still talk to myself if I could have done more or not taught myself a bit more," he said. "But it's about passion, it's about moving on, it's about Tokyo from here on in.

"I try not to let it get me down and try not to let it discourage me, but I think I am a little bit disappointed and won't ever quite get over it unless I win a medal at Tokyo."

Despite missing out on a medal, Hawkins' performance in the extreme heat and humidity in Doha last October is all the more remarkable.

What keeps him motivated for the Olympics, he says, is the fact he's no stranger to the impact of heat exhaustion on an endurance runner.

At the 2018 Commonwealth Games at the Gold Coast in Australia, Hawkins was leading the race until severe dehydration caused him to collapse with just two kilometres to go.

Hawkins was given assistance after collapsing during the 2018 Commonwealth Games.  "A lot of people thought I might not come back from it but I knew myself I would. I've come back from worse," he said.

"I feel very experienced. I've had both scenarios - one where it's gone wrong and one where it went well so I've managed to tweak enough to make sure I'll be in the best condition I can on the day."I think getting a medal is definitely up there. With the conditions and the fact it is a championship marathon, anything is up for grabs."

With Sir Mo Farah returning to the track instead of taking on the marathon at Tokyo, Team GB's chances of a medal in the men's race now lie with Hawkins and he is leaving nothing to chance.

(01/09/2020) ⚡AMP
by Sarah Dawkins
Tokyo 2020 Olympic Games

Tokyo 2020 Olympic Games

Fifty-six years after having organized the Olympic Games, the Japanese capital will be hosting a Summer edition for the second time, from July 24 to August 9, 2020. The Games in 1964 radically transformed the country. According to the organizers of the event in 2020, the Games of the XXXII Olympiad of the modern era will be “the most innovative...


Diane Leather and Roger Bannister – the similarities and differences of two trailblazers

The world reverberated with the news that Roger Bannister had become the first man to run the mile in less than four minutes on 6 May 1954. Twenty three days later, a landmark was achieved in the women’s mile when fellow Briton Diane Leather became the first to dip under five minutes – unheralded, and, at the time, without fanfare.

Bannister’s progress continued to top the sporting agenda as he beat his Australian rival, and by then world mile record-holder, John Landy at the British Empire and Commonwealth Games in Vancouver, before hoovering up the European 1500m title and retiring to start a stellar career in medical research.

Leather remained as a runner until 1961, but while she won two silver medals in the 800m at the European Championships, and captained the women’s team at the 1960 Rome Olympics, she never got the chance to run at her best distance in a major international championship.

Less than a month after Bannister had clocked 3:59.4 at the Iffley Road track in Oxford, Leather recorded 4:59.6 at the Alexander Sports Ground in Birmingham – reacting with the words “Oh good. At last” – and the following year she ran 4:50.8 and then 4:45.0, which remained a world record until 1962.

By then Leather – who had also set an 800m world record of 2:09 in 1954 – had retired, aged 27. Women’s records for the mile were not ratified until 1967, and she never had the opportunity to race over her preferred distance at an international championship.

Both runners were honoured at the World Athletics Heritage Mile Night in Monaco last month with awards being made to Leather’s daughter, Lindsey Armstrong, and Bannister’s daughters Erin Bannister-Townsend and Charlotte Bannister-Parker.

The contrast in recognition for two great athletes who both died in 2018 was mirrored, oddly, in a contrast in recognition within their own families.

Lindsay Armstrong had no idea that her mum had been an athlete, or indeed a world record-holder, until she was 11.

“She didn’t tell me herself,” recalled Lindsay, who runs Shakespeare’s Schoolroom and Guildhall in Stratford-upon-Avon. “I learned about it when I found some scrapbooks that one of her brothers had kept. They were on the bottom shelves somewhere in the sitting room, just tucked away.

“I didn’t know what to do about it – it was almost as if I was being naughty!

“In the end it wasn’t really such a big conversation. She said it was just something she used to do.

“I don’t want you to get the wrong idea. She wasn’t shy and retiring. But it was just something she’d done.

“On the day she broke five minutes for the mile, she had broken an 800m record earlier that day – it may have been a national record. So she had two great legs on her.

“She ran in the Olympics in 1960, but again they still didn’t allow her to run the mile. There was nothing further than the 200 until 1960 and then they were allowed to do the 800m. So she was the women’s team captain but she didn’t get to the final. Because, you know, it was six years past her prime. We have still got her Olympic jacket at home. She stopped soon after that.

“She didn’t talk about her athletics. I know that in later years according to people that knew her then that she felt somewhat slighted, and instead of letting it upset her she just turned away from athletics earlier than she would have done.

“But she did a lot of officiating in athletics after her career. So she didn’t really turn away from the sport. She always loved it.

“She was an extraordinary athlete. She ran the 400m, she ran the relay, she was a cross country champion. She did a huge range of distances.

“She was a chemist and she went on to be a child social worker. That was her passion. She was more than just an athlete. She was an extraordinary woman who really did change lives.

“She was beautiful – so beautiful. You could see it in the film we just watched. And it was really lovely to see. We were so proud of her. To be here with all these other extraordinary runners – she would have loved to be here.”

By contrast, Bannister’s daughters Charlotte, who is a Church of England Minister at the University Church in Oxford, and Erin, an accomplished painter, recalled their father introducing athletics into their life from the point where they could remember.

“I think it would be fair to say that my father was a pretty humble man throughout his life considering what he achieved both medically and athletically,” said Charlotte.

“But in terms of us being aware that he was a runner and that running was important was something that happened right from the start of my very consciousness.

“We were encouraged to run every day. There was a little park outside our house which was a square, and he would run every day of his life, right until he had a car accident and he no longer could. But it was deeply engrained within our childhood. Much more… why it was good for you…

Her sister continued the narrative: “Why he loved to be outside… being outdoors, and including other sports, including climbing and walking, and tennis, and sailing, and a whole range of sports. He was always trying things that weren’t necessarily to do with athletics. So things like sailing were quite dangerous, but they gave us enormous fun.”

Charlotte recalled: “He would train us to get off the starting line. He just loved watching people run, and he would come to our school sports days and he would look around the field and he would say that young boy or that young girl, they have got great style.

“And then of course he was broadcasting at the Olympics as a journalist – that was one of the times we were allowed to watch television, to see the Olympic Games and the Commonwealth Games.

“He didn’t generally talk about his athletics, but during anniversaries of his achievements he would sometimes talk about them, and he would talk about how his father had taken him to see athletics very early on.

“I remember going to Crystal Palace with him a lot. And then of course when he was Chairman of the Sports Council he would have to attend a lot of sporting events and if my mother couldn’t make it he would take one of us children.

“And then of course there were interviews. When something happened in the athletics world, he used to get rung up by the BBC and asked to comment on things to do with drugs, apartheid, politics…”

Both recalled travelling to Vancouver in 1967 for the unveiling of a statue depicting the decisive moment of the Vancouver Mile race, when Landy looked back inside him as their father was making his decisive burst of speed in the lane outside.

Charlotte added: “We used to have very interesting Sunday lunches, where there were always discussions around politics, athletics and sport, and it would be a summary of the week’s news and what was going on in the wider world. So there was no sense of not being involved in what was his passion – or of him not passing on his passion to us.”

(12/15/2019) ⚡AMP
by World Athletics

Peter Snell has died in Dallas. He was a three-time Olympic champion and world mile record-holder

Three-time Olympic champion and world mile record-holder Peter Snell has died in Dallas. He was aged 80.

Snell, who is regarded as one of the greatest middle-distance runners, won the 800 meters at the 1960 Rome Olympics aged 21, and the 800-1,500 double at the 1964 Tokyo Games.

He was the first man since 1920 to win the 800 and 1,500 at the same Olympics. No male athlete has done so since.

Snell also won two Commonwealth Games gold medals in the 880 yards and mile at Perth in 1962.

He twice held the mile world record, and held world records in the 800 meters, 880 yards, 1,000 meters, and the 4x1-mile relay.

Snell's death was confirmed by family friend and New Zealand sports historian Ron Palenski, who heads New Zealand's Sport Hall of Fame.

“It is very sad news, a grievous loss for New Zealand,” Palenski said. “In terms of track and field, he is probably the greatest athlete New Zealand has had.”

Snell was coached by Arthur Lydiard, an innovator who was regarded as one of the world’s finest coaches of middle and long distance athletes. Lydiard also coached Murray Halberg to win the 5,000 meters at Rome in 1960.

Snell was the best miler of his generation, at a time when the mile was the blue riband event of world athletics. He began immediately after Roger Bannister's epoch-making sub-four-minute mile and while the glow of that achievement still suffused the sport.

In his physique he was unlike milers of the time: Snell was strong and powerful — more like a 400-meter runner — and not like the mostly lithe athletes who vied for world supremacy over the mile.

His stride was so powerful he often scarred the tracks on which he ran, kicking up puffs of debris, especially on grass or cinder tracks. Lydiard's training — based on massive mileage mostly on the road rather than the track — gave him enormous stamina but he also had unusual speed.

Snell's friend and training partner, Olympic marathon bronze medalist Barry Magee said “there will never be another New Zealand athlete like him.”

“He won three Olympic gold medals, two Commonwealth Games gold medals, and broke seven world records. He was the best-conditioned athlete of his time.”

Snell’s wife, Miki, said he died suddenly at his home in Dallas around noon on Thursday. He had been suffering from a heart ailment and required a pacemaker for several years.

Snell’s athletics career was relatively short. He retired in 1965 to pursue educational opportunities in the United States.

"Peter Snell was like a god to me," says MBR founder Bob Anderson.  "I started running in February 1962 and Peter was my hero.  I met him at one of our National Running Weeks in the early 80's and it was like meeting a rock star."

Snell graduated with a Bachelor of Science degree in human performance from the University of California, Davis, and later with a Ph.D. in exercise physiology from Washington State University.

He became a research fellow at the University of Texas Southwestern Medical Center in 1981, later becoming director of the university's Human Performance Center.

Snell was knighted by New Zealand in 2009. A statue in his honor stands at Cooks Gardens, Whanganui, near his birthplace of Opunake, where he broke the mile world record for the first time in 1962.

(12/13/2019) ⚡AMP
by Associated Press

Andrew Davis set the British 40+ Record in Valencia clocking 2:14:36 for his age group breaking the previous 2:15:16 masters mark

After breaking the British M40 marathon record in Valencia this month, Andrew Davies plans to spend next year enjoying off-road races before returning to the roads to try to qualify for the Commonwealth Games in Birmingham in 2022.

The Welshman, who turned 40 on October 30, clocked 2:14:36 in Valencia on December 1 to break Steve Way’s national masters mark of 2:15:16 which was set in Glasgow in 2014. Before that, Ron Hill held the veterans’ record from 1979 for 34 years.

“We’ve planned it for quite a few years ago now and Valencia seemed potentially to be the first good one to do shortly after I turned 40,” says Davies, who also knocked more than half a minute off his PB. “I heard good feedback about it from other runners who said it was a fantastic marathon so I’ve been eyeing it up for quite a while.”

He added: “It was a pretty tough ask. I was at the Commonwealth Games when Steve Way broke the record so it’s quite nice that I know him quite well.

“I knew I was in quite good shape because I’d equaled my 5km PB in August (14:33) and also got a half-marathon PB in September (64:46), but it was still a case of nailing it on the day.”

Davies was paced by Jonny Mellor in Valencia and was also able to chase fellow Welshman Charlie Hulson, who clocked 2:14:22 on his marathon debut.

So what are Davies’ secrets of running so well aged 40? “I think I’m quite lucky in terms of injuries,” he explains. “I don’t do anything stupid in terms of mileage. If I have a cold or illness then we’re sensible and take it easy. I eat healthy and sleep a lot and have regular massage – all the usual stuff really. I think it’s all just come together, and it’s been a case of ticking over and doing the right things.”

Davies is based in mid-Wales and puts in some of his training miles with his dog as he does his long runs around Lake Vyrnwy on the edge of Snowdonia. He works four days a week as a college lecturer but has enjoyed Monday off as an easy day and also Thursday afternoons, in order to do a hard marathon session in recent months.

As for plans for 2020, Davies, who is coached by Steve Vernon, says: “Doing a marathon build-up twice a year is quite draining. I’m hoping to do a bit more trail running, especially during the early part of next year and will get back into the mountains where I belong.”

He adds: “I’d like to get the vet 40 record for a few other distances too – although some of the records are quite outstanding. I’d like to do Armagh (5km) in February for example, to try to get into the top few masters for that distance. When it comes to masters records, the marathon has been the ultimate one to get, though.”

(12/12/2019) ⚡AMP
by Jason Henderson


Sammy Kiprop Kitwara set a Spanish all-comers’ record at the 2017 Maraton Valencia Trinidad Alfonso, the 31-year-old Kenyan produced a 2:05:15 effort to finish almost a full minute inside the previous record, moving to seventh on this year’s world list in the process. Ethiopia’s Aberu Mekuria Zennebe won the women’s race in 2:26:17 to improve on her fourth-place finish from...


McLaughlin and Coburn confirm their return to the New Balance Indoor Grand Prix in Boston

Sydney McLaughlin and Emma Coburn will return to the New Balance Indoor Grand Prix, the opening leg of the 2020 World Athletics Indoor Tour, in Boston on 25 January.

McLauglin, who'll be returning to the meeting for the third time, is coming off a stellar first season in the professional ranks that saw her win the silver medal over 400m hurdles and gold in the 4x400m relay at the World Athletics Championships Doha 2019. McLaughlin also won the Diamond League title and ended the season with a lifetime best of 52.22 for the 400m hurdles, making her the second-fastest woman in history. In Boston, McLaughlin will compete in the 500m.

Also returning to Boston with a medal from the World Athletics Championships is Emma Coburn, who will be making her sixth appearance. Coburn, won silver in the 3000m steeplechase in Doha, will line up in the two mile.

Great Britain’s top ranked men’s 1500m specialist, Jake Wightman, is also set to come back to the meeting. Wightman won bronze medals over 1500m at both the Commonwealth Games and European Championships in 2018, and finished fifth in the 1500m at the World Championships in a time of 3:31.87, a lifetime best and a new Scottish record. He will race in the 1000m in Boston.

Now in its 25th year, the New Balance Indoor Grand Prix has played host to nine world records and 13 US records.

(12/08/2019) ⚡AMP
by World Athletics

British Olympic bronze medallist Anyika Onuora retires from athletics

British Olympic bronze medallist Anyika Onuora has said she wasn't mentally there, to challenge at Tokyo 2020 after retiring from athletics.

Onuora, 35, won 4x400m bronze at Rio 2016 having won the same medal at the World Championships the previous year.

She is also won European gold in the 4x100m and 4x400m relays and finishes her career as a three-time Commonwealth Games medallist.

"It was a tough decision, there were a couple of tears," said Onuora.

"But I'm walking away healthy - I didn't have my career taken away from me."

Speaking to BBC Sport, Onuora, who first competed for Great Britain 18 years ago, added: "Physically, I can do any workout. But mentally, I'm not where I want to be so I just want to move onto the next chapter of my life.

"Tokyo was always the plan, especially having a successful Rio Olympics, but unfortunately I wasn't mentally there."

Onuora contracted malaria while on a family in Nigeria in October 2015 which threatened her Olympic dream.

But just 10 months later the Liverpudlian won bronze at Rio 2016.

"I never thought I could walk away from not only recovering from malaria, but also being physically back to my best, but then also winning an Olympic medal," she added.

"Among the many other medals I won, being one of only a handful of British athletes to complete 'the full set' - becoming a European, Commonwealth, world and Olympic medallist - makes me immensely proud.

"I'm forever grateful for all the people who allowed me to fulfil a big dream that a young black girl from Liverpool was able to achieve.

"Every setback and low I experienced was worth it to get to those special moments that will always hold dear to me."

(11/27/2019) ⚡AMP
by Miriam Walker-Khan
Tokyo 2020 Olympic Games

Tokyo 2020 Olympic Games

Fifty-six years after having organized the Olympic Games, the Japanese capital will be hosting a Summer edition for the second time, from July 24 to August 9, 2020. The Games in 1964 radically transformed the country. According to the organizers of the event in 2020, the Games of the XXXII Olympiad of the modern era will be “the most innovative...


Callum Hawkins was named Scottish athlete of the year

Callum Hawkins and Maria Lyle received FPSG Scottish athlete of the year honors at the sold out awards dinner in Glasgow on Saturday.

World marathon fourth-placer Hawkins won the award ahead of other shortlisted athletes Laura MuirEilish McColgan, Jake Wightman, Jacob Adkin and Andrew Douglas.

“I’m thrilled to win the FPSG athlete of the year award given the competition this year,” said Hawkins, who broke the Scottish marathon record in 2019 and finished just outside the medals in Doha at the IAAF World Championships.

“There have been Scottish records broken on the track and the two hill guys, Jacob Adkin and Andy Douglas, have performed superbly, too.

“It is quite exciting to see some progress in the marathon rankings for 2019 by Scottish athletes and hopefully we can add to that over the next couple of years.

“Steph Twell broke the women’s record which had stood for a long time and I managed that, too,” he added. “If you have people at the very top end performing then I think there are others who get inspiration – especially if it is someone they know, someone they have seen competing in cross country or on the road in Scotland, and they start to raise their own standards.

“We would love to see two full teams (three athletes each) on the men’s and women’s side for Team Scotland at the Commonwealth Games in Birmingham in 2022 and I am pretty certain we will get that. And it should be six very strong marathon runners at Commonwealth level.”

Lyle, who won a sprint double at the World Para Athletics Championships in Dubai, was named the FPSG para athlete of the year.

“I’m delighted to win the para athlete of the year title again,” she said.

“There was so much success in Dubai and it was really special to be part of that and win my first global titles.

“I had thought earlier in the year that just being in Dubai would be the main target but once you get there then you want to be really competitive.

“I’ve had a few struggles mentally and needed medication and professional help. But the biggest thing was the support of my family and my coach, Jamie Bowie. I am really enjoying athletics again and that is so important.”

Guest of honor Paula Radcliffe helped to make the presentations, with clubs, coaches, officials and volunteers also receiving recognition.

Robert Hawkins, who coaches his son Callum, was named performance coach of the year, while the Dallas Trust Trophy went to Wightman.

(11/25/2019) ⚡AMP

Uganda´s Joshua Cheptegei will target 10K world record in Valencia

Joshua Cheptegei of Uganda, the reigning world champion over 10,000m as well as cross-country, announced he will be looking to set a new world record at the 10K Valencia Trinidad Alfonso, to be held in conjunction with the Valencia Marathon on December 1.

Cheptegei already holds the world record in the 15K, which he set a year ago in the Netherlands, winning the Seven Hills race in Nijmegen for the fourth time, in 41:05. Cheptegei is 23.

In winning the 10,000m in Doha on October 6 in a world-leading 26:48.3, the Ugandan won his country’s first-ever gold medal in that event, though he also took gold in the 2018 Commonwealth Games over both 5,000m and 10,000m and set a new Games Record in the 10.

He is the only person besides the great Kenenisa Bekele to win both the world cross-country title and the world or Olympic 10,000m title in the same year (Bekele did it three times in a row–in 2003, 2004 and 2005).

The current 10K world record was set by Leonard Patrick Komon of Kenya at 26:44 at Utrecht in the Netherlands in 2010, and it was Komon who held the previous record in the 15K also.

Cheptegei is a member of the NN Running Team, which also includes marathon world record-holder Eliud Kipchoge and several of the men who paced him at the INEOS 1:59 Challenge, where he successfully ran the marathon distance in 1:59:40.

Cheptegei has been nominated for IAAF Male Athlete of the Year, the first Ugandan to be honored in this way.

(11/08/2019) ⚡AMP
by Anne Francis
10k Valencia Trinidad Alfonso

10k Valencia Trinidad Alfonso

On the same day of the marathon, this parallel event of 10 kilometers is celebrated in the city of Valencia, Spain. A distance within reach of all runners. Ideal for the popular runner and for friends or companions who come to Valencia and do not resist the temptation to run. Participation is limited to 8,500 runners. ...


Lelisa Desisa wins the marathon at the IAAF World Athletic Championships in Doha

Lelisa Desisa added a world marathon gold to the silver he won in Moscow six years ago as he and teammate Mosinet Geremew headed an Ethiopian one-two on the Corniche in conditions that were significantly more forgiving than those that had seen a slew of women marathoners pulling out on the opening day of the championships.

Desisa clocked a season’s best of 2:10:40, with Geremew four seconds back. Bronze went to Kenya’s Amos Kipruto, who finished in 2:10:51, with Britain’s Callum Hawkins clocking 2:10:57 to repeat his fourth placing from the 2017 World Championships marathon in London.

With the temperature at about 29C (84F), and humidity at about 48%, the two Ethiopians were part of a group that caught up with early breakaway leader Derlys Ayala of Paraguay just before halfway point and maintained enough energy to push on to glory in the final kilometre.

They left in their wake Kenya’s Kipruto, who had also been a part of the long-time leading group, and Hawkins, whose massive mid-race effort brought him into the lead group of three with only a couple of kilometres to go.

The effort to get there, however, cost the Briton dearly, and he had to accept his second successive fourth place in this event following the London running two years ago.

In the interim, Hawkins hit the headlines when he collapsed in the heat of the Gold Coast when he was only a mile or so away from what looked like a runaway win at the Commonwealth Games.

On this occasion he maintained his effort to the line, although that seemed little consolation to him in the immediate aftermath.

So Desisa went one better than he had in 2013, although the action that earned him most renown that year was his gesture in donating his Boston Marathon winning medal back to the city in sympathy with the bombing that took place near the finish line nearly three hours after he had passed it.

"It was hot, but I prepared perfectly for this race," said Desisa, who won the New York City Marathon last year. "I am very tired. But after I took silver in Moscow, this time I kept my power better.”

Zersenay Tadese, Eritrea’s five-time world half-marathon champion, led the lead group for much of the second half of the race before dropping to sixth place in 2:11:29.

One place above him, in 2:11:09, was South Africa’s Stephen Mokoka, who had also taken the responsibility for the lead for long periods.

Ayala, who had run a personal best of 2:10:27 only two weeks earlier in Buenos Aires, dropped out very soon after the halfway mark – one of 18 who failed to finish from the field of 73.

(10/06/2019) ⚡AMP
IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...


Callum Hawkins has been training in a heat chamber for Doha

The last time Callum Hawkins tried to win a marathon gold medal he went viral – with the images of him collapsing with heatstroke and dehydration at last year’s Commonwealth Games in Australia spreading around the world.

But as the 27-year-old Scot prepares to run 26.2 miles in the 32C heat and 50% humidity of Doha he has revealed a secret weapon: using a stack of heaters while on a treadmill in his shed to replicate the desert conditions at the world championships.

“I’ve been doing a bit of work in a heat chamber to prepare as well as getting the Aldi heaters,” he says. “I got it up to 39 degrees at one point. It’s a big proper shed and not a wee tiny one.”

Hawkins, who finished fourth at the 2017 world championships in London, insists he is not worried about a repeat of the Gold Coast – despite nearly half the field in the women’s marathon being forced to pull out due to the extreme conditions.

When asked what were the odds of him buying a one-way ticket back home after seeing that race, he laughed. “Never even thought of it,” he said.

“I’ve prepared well or at least I think I’ve prepared well. I learned a lot from watching it and I’ve got eight years of learning. It’s mainly about being patient – make sure I’m close enough but not doing too much or overheating.

“I’ve run well in the heat in the past – I ran decent in Rio and London in 2017 was not roasting but it was getting up there, into the 20s in the sun. Everyone is in the same boat. It’s about who prepares best and making sure your race plan matches the conditions.”

Most of the world’s top marathon runners will not be here – Eliud Kipchoge, the Olympic champion, is preparing to go under two hours in Vienna while Mo Farah will run at the Chicago marathon on Sunday week. However, Hawkins insists he is still facing a strong field.

“It’s got two Ethiopians who were second and third in London, the former world champion and the Kenyan team is always strong,” he said. “But we saw at the women’s that times don’t really matter, what you’ve done in the past doesn’t really matter. The women were 15 minutes off their best; it’s about who can get closest to their actual best. With the conditions it’s anyone’s race.”

(10/05/2019) ⚡AMP
by Sean Ingle
IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...


The IAAF will make extra provisions to avoid extreme heat at world championships in Qatar

The IAAF president, Sebastian Coe, says extra medical staff, ice baths and water will be brought in for the women’s marathon on Friday amid growing concerns about the extreme conditions at the World Athletics Championships in Qatar.

Despite the race starting at 11.59pm local time, temperatures in Doha are expected to be around 32C (90F) with humidity forecast at 80%, and there are concerns that the race could turn into a dangerous farce if the brutal weather forces many athletes to drop out.

But Lord Coe, who was re-elected president of athletics’ governing body on Wednesday , said there were no plans to cancel the women’s marathon or the men’s 50km walk on Saturday while insisting that protecting competitors was his first priority.

“We have to be mindful of the welfare of the athletes,” he said. “We have a medical team who will monitor conditions all the time. We’ve undertaken a lot of work on heat management. We recognise that the road events are those that need to be carefully monitored. We have more medical supervision, more water available. There’s no plan to cancel.”

Writing on social media, the British distance runner Helen Davies, who competed in the 2010 Commonwealth Games marathon in Delhi in 30C (86F) and 90% humidity, said it was “ludicrous, not to mention dangerous and potentially fatal” to run in such conditions. Writing of her experience, she said: “In the last 5km I was hallucinating and felt like I was cold, despite being the complete opposite, very scary. I would be very worried if I was heading into that marathon.”

Coe conceded that the race, in which Tish Jones and Charlotte Purdue will compete for Britain, would be tough but refused to be drawn on whether it would turn into a farce.

“I don’t want to speculate on that, but, of course, I want as many people to finish as possible,” he said. “Our medical teams are going to be very good. The heat is actually not the big issue, the issue is humidity, that is the real challenge. We have extra precautions, we do have extra things out on the course. We have more medical supervision, more water available but, yes, it is going to be tough.”

The IAAF also announced it had a budget deficit of $20m (£16m) but Coe insisted a new deal with the Wanda Sports Group in China made him optimistic about the future. “It’s has been a tough four years, there is no point being naive or coy about that,” he said. “I want the next four years to be the fun bit. We have to grow the sport.

“We know we have to reach beyond the beltway of athletics fans. We need to form partnerships at every level. We have to place the sport as a service provider for government agendas and get more people active and physically engaged.”

(09/26/2019) ⚡AMP
by Sean Ingle
IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...


Eliud Kipchoge will have a total of 42 pacemakers as he seeks to run the marathon in under two hours at the INEOS 1:59 Challenge

World record holder and Olympic marathon champion Eliud Kipchoge will have a total of 42 pacemakers as he seeks to run the marathon in under two hours at the INEOS 1:59 Challenge in Vienna, Austria in October.

More than half the pacemakers tasked with helping Kipchoge become the first man to break the two-hour mark either live and train in Kenya or have roots from the country.

"13 more pacemakers have been confirmed to help Kipchoge in his bid to become the first human to run a sub-two hour marathon at the INEOS 1:59 Challenge in Vienna in October," organizers said in a statement on Wednesday.

All 13 of the pacers took part in testing for the challenge in Vienna at the start of September and will return for the real thing in three weeks' time with the aim of helping Kipchoge make history.

The other named pacers in this group include:

Eric Kiptanui of Kenya, who holds the sixth-fastest half-marathon time (58:42) from the 2018 Berlin Half-Marathon, Another slate of 13 elite runners has been named who will take turns pacing Eliud Kipchoge to what the world hopes will be the first-ever sub-two-hour marathon next month in Vienna, and it includes Marius Kipserem of Kenya, who set a new course record of 2:04:11 at the 2019 Rotterdam Marathon.

The other named pacers in this group include:

Eric Kiptanui of Kenya, who holds the sixth-fastest half-marathon time (58:42) from the 2018 Berlin Half-Marathon.

Micah Kogo of Kenya, 10000m bronze medallist at the 2008 Olympics, Chala Regasa of Ethiopia, who set a course record of 27:23 at the Valencia 10K Ibercaja in January, which is this year’s sixth-fastest time in the world over 21.1K. 

Gideon Kipketer of Kenya, who set his marathon PB of 2:05:51 at Tokyo in 2017, where he finished second.

Stanley Kebenei of USA, who raced the World Cross Country Championships in Denmark in March, and who finished second in the USATF 3,000m steeplechase national championships and will have just competed at the World Championships in Doha when he returns to Vienna.

Shadrack Koech of Kazakhstan ran a PB in the 10K of 28:22 in the Netherlands this year, and a PB over 10,000m of 28:24:40, also set this year. 

Moses Koech of Kenya finished third in 27:46 behind Joshua Cheptegei and Julien Wanders in the Durban 10K last year.

Thomas Ayeko of Uganda was part of the team that won gold at the Cross-Country World Championships in Denmark this year. He was fourth in the 5,000m at the Commonwealth Games in 2018 and has a half-marathon PB of 60:26.

Emmanuel Bett of Kenya has a 10,000m PB of 26:51:16 and a half-marathon PB of 60:08.

Timothy Toroitich of Uganda made the final of the 10,000m at last year’s Commonwealth Games, after winning bronze at the African Championships. He also won bronze at the first Commonwealth Games half-marathon in Cardiff.

Kaan Kigen Ozbilen of Turkey, who changed his name in 2015 (he is the former Mike Kipruto Kigen). He won silver medals in the 5,000m and 10,000m at the 2006 African Championships representing Kenya. He holds national records for Turkey in both the half-marathon (59:48) and the marathon (2:05:27). He also won a silver medal in the European Championships half-marathon in 2016.

(09/22/2019) ⚡AMP
INEOS 1:59 Challenge

INEOS 1:59 Challenge

Mankind have constantly sought to reach new frontiers and to achieve the impossible. From Edmund Hillary reaching the summit of Mount Everest to Roger Bannister’s four-minute mile to Felix Baumgartner jumping from space we have frequently redefined the limits of human achievement and broken new barriers previously seen as simply impossible. After the four-minute mile and the ten second 100m...


Welsh marathon runner Josh Griffiths will be seeking olympic selection at Scotiabank Toronto Waterfront Marathon

The IAAF Gold Label race (October 20th) is serving as the Athletics Canada Marathon trials for Tokyo 2020 and Josh Griffiths, fresh off his personal best performance in London (2:14:25), has chosen to make his own run for an Olympic berth.

The 25-year-old is presently ranked fifth in Britain behind Mo Farah (2:05:39), Callum Hawkins (2:08:14), Dewi Griffiths (2:11:46) and Jonny Mellor (2:13:25). Like the Canadians he will face in Toronto, he believes a 2:12:30 performance might be enough to cement a place on his national Olympic team. Asked what he is looking for in Toronto he is succinct.

"Just a really good, competitive race," he offers. "Malcolm (Anderson, his manager) said it would be a really good Canadian field, so if I can just get in the mix and, on a good day, see how far I can go with them.

"There's three really good British guys now. Obviously, it all depends on if they all stay fit and if they all choose to do the marathon. All I can do is focus on myself and if I run the best I can then I can’t really ask for more."

Canadian record holder Cam Levins (2:09:25) will be seeking to run with the international elite and improve upon the record he set a year ago, while fellow Olympians Dylan Wykes and Reid Coolsaet want to be in that 2:12 - 2:13 range that Griffiths is targeting.

Although he represents Swansea Harriers, Griffiths has lived all his life in Gorslas, Carmarthenshire in rural Wales where there are few runners. As a result, he is self-coached and does all his training alone. He supports himself financially by providing an online coaching program as well as some funding from Welsh Athletics and the London Marathon.

"It’s mentally tough getting out the door," he says of the solitude. "Sometimes it’s the hardest part of the run. I just think if it’s going to be that grim in training I am really prepared. If it rains in Toronto, I am prepared for anything.

"The weather is not always great in Wales; it rains a lot. But on those days, you have got to think what the goal is. If I want to run well in Toronto, then I have got to put the work in. I don’t struggle like that. I am in a pretty good position I can run all these amazing races and it’s well worth putting in the work."

The toughness that has characterized so many British runners over the years is epitomized especially by Welsh hero, Steve Jones, who set the world marathon record in the 1984 Chicago Marathon and won the 1992 Toronto Marathon.

"I met Steve a few times but when he was at his peak I wasn’t born yet. I have met him many times since," Griffiths reveals.

"We met at the Welsh track championships a couple of years ago. I went along to watch and so did he. We kind of got to chatting. It was after the London Marathon. He is always supportive."

Like Jones, he recalls his early start in athletics came as a schoolboy where he was exposed to many different sports.

"When I was in university I kind of took it seriously, started working with a good group of athletes in Cardiff. In 2017 I decided to do the marathon to try and qualify for the 2018 Commonwealth Games in Gold Coast Australia. I had to run 2:16 and I managed to run 2:14 which qualified me for Gold Coast and for the World Championships."

In 2011 he visited southern Ontario on a schoolboy rugby trip. At the time he was billeted by families in Coburg, Brantford and Lindsay, Ontario. They also visited Toronto’s tourist sites. There will be little time for site seeing on this trip however as so much is at stake.

"I will be looking to go through halfway just under 66 minutes," he says returning to the reason for his Canadian adventure. "One thing I have learned in the marathons I have done it’s much better to feel good in the second half. I don’t want to go crazy at the start. If there is a good group, then I will work my way through."


(09/05/2019) ⚡AMP
by Paul Gains
Scotiabank Toronto Waterfront Marathon

Scotiabank Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...


Scotland’s marathon record holder Callum Hawkins is turning up the heat in preparation for Doha

Callum Hawkins hopes that subjecting himself to heat chamber therapy, twilight training and running at altitude will set him up to win a medal at this autumn’s IAAF World Athletics Championships.

Hawkins is selected to represent Britain in the marathon in Doha, where the temperatures can hit 35 degrees in late September and early October, when the championships are being held.

The potential heat and humidity has prompted race organisers to choose a start time of one minute before midnight for the men’s marathon on 5 October, and Hawkins has decided to adjust his usual build up for major races to try to acclimatise to the challenging conditions and unconventional start time in the Qatar capital.

Hawkins, who was admitted to hospital after collapsing in unbearably warm conditions during the marathon at the Commonwealth Games in Australia last year, has already been running in the University of the West of Scotland’s environmental chamber to build resistance to the hot conditions.

Speaking after winning Bella-houston Harriers’ Brian Goodwin Memorial 10k in Glasgow on Friday night, the Kilbarchan AAC athlete said he was determined to “get the monkey off my back” in the next major championships.

“The fact it is a night time race in Doha makes it more favorable,” Hawkins said. “The sun is the worst thing, so taking that factor out should take away a bit of the harshness of the heat.”

Marathon-specific training tailored towards Doha is still around six weeks away for Hawkins, but preparation  is set to ramp up shortly.

On July 3, Hawkins will commence altitude training in Flagstaff, Arizona, before he flies to Majorca for further warm weather training. Under the guidance of coach and father Robert, Hawkins will punctuate his schedule with the Beach to Beacon 10k in Maine in early August, and a half marathon in early September – likely the Great North Run – on the agenda.

A further trip to Dubai to join the other British athletes selected for Doha in a pre-championships training camp has also been built into Hawkins’ schedule, and it is during these final couple of weeks of training that he will begin to adjust his body clock.

(08/12/2019) ⚡AMP
by Stuart Miller
IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...


Berlin marathon silver medalist Amos Kipruto is optimistic to clinch gold at the World Championships in Doha, Qatar

Kipruto, 27, has made the Kenya's team to the World Marathon Championships after his sensational run in Berlin chasing down Olympic champion Eliud Kipchoge as he went on to set a new world record of 2:01:39 in the German capital.

Though Kipruto finished the race almost four minutes later clocking 2:06:23, it opened a door for him to represent the country at the World Championships and he has promises to help the country maintain a firm grip on the gold medal at the worlds.

"I must laud the head coach for trusting me with the duty to represent Kenya at the World Championships. It will be my first time to represent Kenya at the World Championships and I had been praying over it for some time.

"In Kenya we have many athletes and being selected means that I am living the dream itself. So it is up to me to win gold and wrap it up for the country," Kipruto said on Thursday in Eldoret.

Kipruto says Kenyan athletes have the talent, and need not waste it through short cuts by cheating.

"The short cuts are not good. This vice must be destroyed and athletes need to learn that it pays to win clean. Today, we are the most tested athletes worldwide and anyone winning does it through hard training," Kipruto said.

"If you run and train well, it will help you win clean. I know am capable of running a world record one time, but at the moment the focus is on the gold at the World championships."

Kipruto will link up with defending champion Geoffrey Kirui, two-time Paris marathon champion Paul Lonyangata, Laban Korir, and Ernest Ngeno.

At the same time former Commonwealth Games 5,000m champion Mercy Cherono is back from maternity leave and hopes to make Kenya team to the World Championships.

Cherono last won a silver medal in 5,000m during the 2013 Championships in Moscow, Russia.

"I am back in training and hope to make the World Championship team because I have nothing more to prove. Pressure is off me and all I need to do is run my race," she said.

(08/08/2019) ⚡AMP
IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...


Kenyan´s Mercy Cherono is back from maternity leave and hopes to make Team Kenya from the World Championships

Former Commonwealth Games 5,000m champion Mercy Cherono is back from maternity leave and hopes to make Team Kenya to the World Championships set for September in Doha, Qatar.

The two-time world junior 3,000m champion said she is back to take her rightful position on the track. Cherono last won a silver medal in 5,000m during the 2013 Championships in Moscow, Russia.

“I am back in training and my focus is on the trials. I have no pressure and I am optimistic of making the cut to World Championships,” said Cherono, who won gold in 3,000m at the World Junior Championships in 2008 and 2010. She said she will be seeking a slot in her 5,000m speciality and expects stiff competition.

“All things have changed because I will be running as a mother unlike before and I believe I am stronger than before. After maternity, we always run better because we had enough time to recover.

Any time you train, you are exhausted but after maternity, you run as if you are starting all over again. Just like a kindergarten pupil, you have too much energy to perform,” she added. 

Cherono won 5,000m gold at the 2014 Commonwealth Games but failed to defend her title in 2018 as she was on the maternity leave. “Winning a title will be great for me and the country at large because I have had a good time in training. I have also featured in some local meetings,” added Cherono.

(08/07/2019) ⚡AMP
by Emmanuel Sabani
IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...


Kenya drug cheats now to be blocked from all international competitions

The Kenyan government has backed a move by Athletics Kenya (AK) to block all cheats from representing the country in international championships.

Sports cabinet secretary Amina Mohammed said in Nairobi that for the country to reverse the damage doping has on its athletes, they must stop any elite runner banned for doping from competing in international races beyond the Olympics, World Championships, Commonwealth Games and Africa Games.

"We must stop them. Athletes must understand that once they fail doping test, its over for them, even if they serve their suspension from active competition, we will not allow them to leave the country to compete abroad," Mohammed said this week in Nairobi.

Kenya has had six cases of doping in the last seven months, joining over 50 athletes who have been banned since the Beijing 2008 Olympic Games including 2016 Rio Olympics marathon champion Jemima Sumgong, half-marathon world record holder Abraham Kiptum and former Olympic champion and three-time world title winner in 1,500m Asbel Kiprop.

Kenya is in Category A along with eastern African rivals Ethiopia, Belarus and Ukraine, described by the IAAF as "member federations majorly at risk of doping."

Mohammed said the move by the International Association of Athletics Federation (IAAF) to have athletes tested more before major athletics championships will also help eradicate the vice.

"Kenya is ranked in category A and athletes must go through stringent measures like three tests out of competition and one in competition prior to international competitions. We must support these measures hence we shall not allow dopers to go and shame this country again," said Mohammed.

Athletics Kenya (AK) president Jack Tuwei said Kenya has enough talent to win clean and no cheat should be allowed to put on the national jersey.

"For four years running, we have been on the watch list of IAAF. Last year that was upgraded because athletes don't want to listen to advice on anti-doping," he said.

(07/27/2019) ⚡AMP

Everything you need to know about the 2019 Bix 7 men's field

Last year, for the first time ever, a male runner from Ethiopia won the Quad-City Times Bix 7, overcoming the legion of Kenyan runners who always populate the field.

This year it might be time for a break-through from another African nation: Tanzania.

Gabriel Geay, a 22-year-old runner from the country directly to the south of Kenya, must be regarded as one of the favorites to prevail in the annual 7-mile jaunt through the streets of Davenport.

He already has had a phenomenal year on the U.S. road racing scene, winning the Lilac Bloomsday 12k and Bay to Breakers 12k in May and crossing the finish line first in the Utica Boilermaker 15k little more than a week ago. He also had top-five finishes in perhaps the two biggest 10ks around: The Peachtree Road Race and Bolder Boulder.

Geay first came to U.S. as a 19-year-old in 2016 attempting to run Olympic qualifying times for 10,000 meters and 5,000 meters. He narrowly missed in both but decided to stick around and run a few road races, and claimed his first big victory at Peachtree. He came back the following year to win Bolder Boulder and Lilac Bloomsday.

With the withdrawal of three-time Bix 7 champion Silas Kipruto from the field, there now is only one runner entered in the men’s field who has competed in the Davenport race as an elite invitee.

Kenya’s Kenneth Kosgei placed 12th in his only visit here a year ago.

Kipruto was seeking to break the Bix 7 record for most top-five finishes by a men’s runner — he has done it six times — but he informed race officials last week that he would not run because of a lack of fitness.

The Bix 7 men’s championship has been won seven times by a runner named Korir.

John Korir won a record five times (in 1998, 1999, 2001, 2003 and 2004) and Leonard Korir did it twice (2013 and 2015).

This year’s race will include Kenya’s Dominic Korir. Korir (no relation to the previous Bix champs), who may be better suited to the hilly course than almost anyone.

Dominic Korir trains at high altitude in Colorado Springs and in April he won the Horsetooth Half-marathon, a race that begins with a grueling 1.8-mile climb up something called Monster Mountain.

It sounds even more imposing than the Brady Street Hill.

Jarius Birech will be among the most experienced Kenyans in this year’s Bix 7 field.

He’s just not that experienced in races in which he isn’t required to leap over hurdles and bound across small pools of water. Birech, 26, was the top 3,000-meter steeplechase runner in the world in 2014, winning the African championships and taking the silver medal in the Commonwealth Games that year. He twice has run the steeplechase under eight minutes, a feat that’s only been accomplished 38 times in history.

But he just now is starting to become more involved in events other than the steeplechase.

He has shown promise, however. Birech won a major cross country race in Italy earlier this year and also won the Crescent City Classic 10k on a very flat course in New Orleans.

(07/26/2019) ⚡AMP
Bix 7 miler

Bix 7 miler

This race attracts the greatest long distance runners in the world competing to win thousands of dollars in prize money. It is said to be the highest purse of any non-marathon race. Tremendous spectator support, entertainment and post party. Come and try to conquer this challenging course along with over 15,000 other participants, as you "Run With The Best." In...


Usain Bolt claims next generation of Jamaican sprinters are ‘spoiled’ and have lost motivation

Olympic sprint great Usain Bolt sees struggle ahead for Jamaica’s men at the world championships, claiming the Caribbean nation’s “spoiled” young sprinters lack the discipline to train and the hunger for success.

Bolt, who won eight Olympic gold medals and led Jamaica through a golden era in sprinting, said he felt motivation levels had fallen since his retirement after the London world championships in 2017.

“I don’t think it is going to get any better because I think these youngsters are a little bit spoiled,” the 32-year-old told Reuters from his home in Kingston on Tuesday, pointing to their attitude to training.

“I must say yes about that when it comes to sprinting in Jamaica right now on the male side.

“When I was around I think the motivation was there and we worked hard and the level was high, but now that I have left the sport, I feel like it has dropped.

“Not that I’m saying [it’s] because I left the sport, but now that I have left, it has dropped for me and Glen Mills, who is a top coach that I look up to.”

The 100 and 200 metres world record holder’s comments echoed sentiments put forward by Jamaican sprint coaches Mills and Stephen Francis, who feel the nation’s male sprinters are not cutting it at the highest level.

Bolt bowed out of London with a bronze in the 100m and suffered a hamstring injury during the 4x100 relay as Jamaica’s men’s team missed out on a medal for the first time since 2005 in Helsinki.

The Jamaican men also had a disappointing Commonwealth Games on the Gold Coast last year, picking up bronzes in both the 100m individual and relay events despite the relatively weak fields.

Bolt was more positive about Jamaica’s hopes in the women’s events at the Sept. 28-Oct. 6 world championships in Doha, with Shelly-Ann Fraser-Pryce and Elaine Thompson jointly holding the year’s best time of 10.73 seconds in the 100m.

“Again I think that the females will do well,” said Bolt.

“If we are going to fail, it will be on the male side, but I feel like the females will hold up their end and will do well, but we’ll see what happens.”

Bolt said Jamaica’s women simply had more ambition and drive than their male counterparts.

“It’s the fact the females, I must say, are smarter,” he added.

“I personally believe that because they want to be rich ... They want to be great, they want to accomplish things in life so they work towards certain things.

“They want to develop and go on to do big things. I don’t think that the males are there.”

(07/14/2019) ⚡AMP

Kinsey Middleton and Malindi Elmore are both seeking a spot on Canada's Olympic marathon team going to Tokyo

Kinsey Middleton and Malindi Elmore both ran their first marathons in the last nine months, Middleton becoming Canadian champion at Scotiabank Toronto Waterfront Marathon last year, and Elmore making a strong debut at Houston in January.

Though they are at very different points in their lives and careers, their times were almost identical (2:32:09 and 2:32:15), and both are now chasing a spot on Canada’s Olympic team in the marathon. Middleton and Elmore will contest the Canadian Marathon Championships (which double as the Canadian Olympic marathon trials) at Scotiabank on October 20.

Middleton, 26, claims to have learned a lot from her first marathon. A native of Boise, Idaho, which is at 800m altitude and surrounded by mountains (she has dual citizenship, since her mother is Canadian), Middleton has relatively easy access to higher altitudes for training purposes.

She says she may plan to surpass the 190K peak weekly mileage she reached during last summer’s build, with the goal of getting even faster.

Malindi Elmore 39, represented Canada at the 2004 Olympics, the 2006 Commonwealth Games and the 2011 Pan Am Games, then became a triathlete for a while before returning to running. She has two children, and is in the midst of a comeback after retiring from her career as a 1,500m runner seven years ago–a comeback that surprises even her.

“I didn’t see this coming at all,” Elmore told us last month after her third-place finish at the Vancouver Sun Run. “I didn’t even think this was possible a year ago. I started running for fun and then the marathon went really well along with my 10K and half training. I’m feeling fresh again.”

Middleton and Elmore went two and three at this year’s Vancouver Sun Run, behind Canadian 10K and 10,000m champion Natasha Wodak.

(07/12/2019) ⚡AMP
by Anne Francis
Tokyo 2020 Olympic Games

Tokyo 2020 Olympic Games

Fifty-six years after having organized the Olympic Games, the Japanese capital will be hosting a Summer edition for the second time, from July 24 to August 9, 2020. The Games in 1964 radically transformed the country. According to the organizers of the event in 2020, the Games of the XXXII Olympiad of the modern era will be “the most innovative...


Kenyan Kenneth Mungara, Bernard lagat, Zane Robertson and Yuki Kawauchi are ready to compete at Gold Coast Marathon

Can the man dubbed ‘King Kenneth’ by race organizers, Kenya’s Kenneth Mungara, continue to hold back the years to achieve a fourth victory on the Gold Coast? Has Bernard ‘Kip’ Lagat learned enough from a humbling marathon debut in New York last year to mount a credible challenge? Can New Zealand’s Zane Robertson, who missed last year’s Commonwealth Games marathon on the Gold Coast through injury, atone with a victory this time and perhaps take the family record off twin brother Jake into the bargain?

First, let’s take Mungara, as befits an athlete who is the defending champion and holds the race and Australian all-comers’ records with his 2:08:42 in 2015. Sunday will be precisely two months before his 46th birthday, but he shows no signs of slowing down. Should he win again, Mungara will join Pat Carroll, who himself has the credentials to be considered king of the Gold Coast, and Margaret Reddan as four-time winners of the event.

He may not even be first in category. Bernard Lagat turns 45 in December. By any measure, Lagat is the best all-round distance runner to compete in the Gold Coast race. A silver and bronze Olympic medallist at 1500m and second-fastest ever at the event, world over 1500m and 5000m in Osaka in 2007 – he sits comfortably in any conversation of track distances up to, and including, the 10,000m. The marathon is another matter. His debut of 2:17:20 in New York last year was a harsh learning experience and left him with something to prove.

“One of the most important things I learned from running the New York Marathon,” Lagat said when his Gold Coast commitment was announced, “was the experience of ‘hitting the wall’. A lot of people warned me about it and told me to watch for it, but nothing quite teaches you like living through that experience… I panicked a bit, questioned myself if I could finish.”

If Lagat has conquered those doubts, he could be a big factor on the Gold Coast.

Zane Roberston believes he could have won the Commonwealth Games race. A half-marathon PB of 59:47 suggest that is more than just idle talk. He was happy to talk up his chances pre-race.

“First and foremost, I always target the win,’ Robertson said. “I want to run as fast as the pacemakers allow and once they step off the road anything can be possible. Perhaps a new Oceania record?”

Robert de Castella holds the Oceania record at 2:07:51, his winning time the first year the Boston marathon went open in 1986. Of equal note, Zane’s twin brother Jake holds the New Zealand, and family, record at 2:08:26.

The Gold Coast race also serves as the Oceania championships, so the Oceania champion will accrue valuable rankings points for the Tokyo 2020 Olympics.

Kenyan pair Ezekiel Chebii and Philip Sanga Kimutai both boast personal bests of 2:06:07, the former from 2016 in Amsterdam, the latter from 2011 in Frankfurt. But the man with the most recent 2:06-clocking is Japan’s Yuta Shitara who ran a national record 2:06:11 in Tokyo last year, a mark subsequently bettered by Suguru Osako’s 2:05:50 in Chicago. Along with the indefatigable Yuki Kawauchi, he gives Japan a strong hand in what has been traditionally a strong race for them.

(07/05/2019) ⚡AMP
Gold Coast Airport Marathon

Gold Coast Airport Marathon

The Gold Coast Airport Marathon is held annually in one of the most popular holiday destinations in the world. It is Australia’s premier road race and was the first marathon in the country to hold an International Association of Athletics Federations (IAAF) Road Race Gold Label. The event is held on the first weekend of July and attracts more than...


Callum Hawkins is back in training following his Scottish marathon record run

Scottish marathon record-holder Callum Hawkins is ready to step up his preparations for the IAAF World Championships this autumn – and a midnight run in Doha, writes Peter Jardine.

The Kilbarchan AAC athlete ended a 34-year wait for a new fastest time by a Scot over the classic distance when he clocked 2:08:14 to finish 10th in the London Marathon in April.

Allister Hutton’s 2:09:16 mark had stood since 1985 and, after a short break which included his own version of the North Coast 500 road trip around Scotland, Hawkins has resumed training following confirmation of automatic selection for the global event in Qatar.

“I’m selected for Doha and that’s the main target for 2019,” said Hawkins, who was fourth in the 2017 world championships marathon.

“It will be warm out there, of course, but they have put the start of the marathon to midnight to try and help that. The main thing is there won’t be any sunshine because, as I’ve discovered, that can be the worst element!

“I’m racing again next in the Czech Republic in a half-marathon on June 15. It’s an evening start-time but the last time I was there for this race, at the same time of year, it was 27C (80F)  degrees.”

Hawkins, of course, had collapsed in the final stages of the Gold Coast Commonwealth Games marathon some 12 months prior to exorcising those ghosts with his superb run in London.

“To be honest, it didn’t feel like a huge mental barrier to complete the race in London,” added Hawkins, who helped Scottish Athletics present the Lindsays Trophy for cross country participation to Giffnock North in Glasgow this week.

“I was really just thinking and concentrating more on trying to run fast, rather than just finishing.

“Having said that, I did have a wee wobble at the 40km point and my head just went a bit for a moment. I really just had to grind out the last 2km and get it done.

“However, it was a good run. The last 5km were actually quicker than Mo Farah’s last 5km! His last 1km was definitely faster than mine, though!

“I had come out beforehand and said publicly I was looking to get a new Scottish record and a top 10 finish in London and in the end that’s what happened – even though I took the record by over a minute and I do feel I can go even quicker.

(06/06/2019) ⚡AMP
by Athletics Weekly
IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...


New Zealand-born Zane Robertson eagerly awaiting marathon debut at Gold Coast

When you want to be the best at something, you surround yourself with the best. That was New Zealand-born Zane Robertson’s thinking when he and twin brother Jake Robertson shunned US athletics scholarships and moved to Kenya at age 17 to immerse themselves in one of the culture that produces the world’s best runners.

Dubbed ‘Elvis’ by the Kenyans for once dying his hair black, the 29-year-old New Zealand 10,000m national record holder and Glasgow 2014 Commonwealth Games 5,000m bronze medallist has chosen to make his marathon debut at the Gold Coast Marathon, an IAAF Gold Label road race, on 7 July.

After a groin injury ruled him out of his first marathon at the Gold Coast 2018 Commonwealth Games, Robertson is hungry to make amends on the same flat and fast course.

“Missing out last year when I was in crazy shape was devastating. I watched the race from Kenya and couldn’t stop thinking about how I could have won,” Robertson said.

“By coming to the Gold Coast Marathon, I feel I can replace that loss of mine.”

Robertson, who has a half marathon PB of 59:47, is not letting last year’s disappointment faze him in the lead up to his first attempt at 42.195km.

“The mind is such a powerful thing in sport, especially in long distance races,” he said.

“If you don't believe in yourself, you've already lost. I always feel confident; if I don't, I won't race.”

Robertson is upbeat about his potential in this year’s event, despite toeing the line alongside a stellar line up in the men’s marathon including 2013 champion and 2018 Boston Marathon winner Yuki Kawauchi of Japan and three-time Gold Coast Marathon champion and race record holder Kenneth Mungara of Kenya.

“First and foremost, I always target the win. I want to run as fast as the pacemakers allow and once they step off the road anything can be possible. Perhaps a new Oceania record?” Robertson said. 

Robertson and his brother have now spent over a decade in Kenya and Ethiopia learning what makes the best runners tick and while the jury is out on whether it is nature or nurture, he’s confident the lessons learnt both on and off the track will stand him in good stead for a fast marathon time.

“I’ve learnt to live a runner’s life - which means to have discipline when you’re training, and to relax and recover when you’re not,” he said.

Twin brother Jake placed third on debut at last year’s Lake Biwa Marathon in Japan in an impressive 2:08:26, a time 16 seconds faster than Mungara’s Gold Coast Marathon race record of 2:08:42 set in 2015.

But despite his brother seemingly throwing down the gauntlet, Zane remains assured the pair have moved past sibling rivalry.

“We realised that this world is so much bigger than that and the challenge is not with each other but against ourselves to be better than we were yesterday,” he said.

(05/30/2019) ⚡AMP
Gold Coast Airport Marathon

Gold Coast Airport Marathon

The Gold Coast Airport Marathon is held annually in one of the most popular holiday destinations in the world. It is Australia’s premier road race and was the first marathon in the country to hold an International Association of Athletics Federations (IAAF) Road Race Gold Label. The event is held on the first weekend of July and attracts more than...


Laura Muir is ready to race the Vitality Westminster Mile the world's biggest timed mile event

Multiple European champion Laura Muir leads the entrants in a star-studded elite women’s field in the Vitality Westminster Mile.

Defending champion Melissa Courtney, the Commonwealth Games 1500m bronze medallist, is back again as is 2017 champion Adelle Tracey.

European Indoor Championships 800m gold medallist Shelayna Oskan-Clarke will make her debut in the event while Sarah McDonald, who won the Vitality Westminster Mile in 2016 and was runner-up a year later, returns to the streets of central London.

The Vitality London 10000 takes place on Monday 27 May – the day after the Vitality Westminster Mile where Laura Muir will be starting a summer season which she hopes will end in glory at the World Championships in Doha.

The Vitality Westminster Mile is the world’s biggest timed mile event with races for all ages and abilities, from families to adults, schools, wheelchairs, Masters and Olympians. The under-13, under-15, under-17, under-20 and senior races are also the British One Mile Road Championships.

Mo Farah will also be among the star attractions in the elite races at the Vitality London 10000 the next day. Both events are five-star certified events by European Athletics Running for All, on 26-27 May. The Vitality Westminster Mile is the world's biggest timed mile event.

(05/14/2019) ⚡AMP
Vitality London 10,000

Vitality London 10,000

The Vitality London 10,000 takes you past many landmark sites, including the London Eye, Buckingham Palace and the Bank of England – so you even get to do a bit of sightseeing along the way! You will run alongside elite runners and have coverage from the BBC, making this 10km one of the highest in profile of its kind. ...


For Eilish McColgan, the forthcoming IAAF World Athletics Championships Doha 2019, represent an exciting opportunity what she calls her second home

“I'd love to break into the top five or to break 14.40,” Eilish reveals. “Either of those and I'll be really happy!” If that happens, she’ll gladly credit her mother.

“My mum’s the driving force behind everything I do and I wouldn't have achieved anything without her behind me all the way.”

Mother Liz is permanently based in the Arabian Gulf country working as a kids coach at the Al Saad Sports Club for the Doha Athletics Club, which she established following her move in 2014.

“I always knew I would get into coaching when I retired as I started to coach athletes before my own career was over,” said Liz, who at 54 still runs every day and works out in a gym twice a week.

“When I arrived in Doha, I gave some motivational talks in the international schools and it became very clear that a lot of kids wanted to run but there were no opportunities for them, so I set up a little running group that grew very quickly and then developed DAC.” Given her athletics CV, Liz is in high demand.

“Eilish is a very talented athlete and I feel she has a lot more to go in her running,” said her mom Liz, who also took silver at the 1987 World Cross Country Champioships, the 1988 Olympic 10,000m and 1989 world indoor 3000m.

“She has a lot of room for improvement in her endurance and hopefully we will see that in the next few years as she moves up in distance.”

For next year, the two have decided a move to the 10,000m for the Tokyo 2020 Olympic Games and then the marathon in 2021. That’s a distance Liz knows well, with victories in New York, Tokyo and London among her numerous laurels.

“I love training in Doha,” Eilish says. “Of course the weather can be challenging but it's a beautiful country with fantastic sporting facilities.

“2017 was by far my best season to date - I managed to stay much more consistent with regards to injury and illness and it made such a huge difference to my performance and confidence too.”

“I went into races knowing I was in the shape of my life and ready to perform. That confidence continued to snowball and it was the first season I had broken some of my mum’s personal bests too, so that was really special and really helped to drive me on to run faster!”

In 2018 she raced to 5000m silver at the European Championships in Berlin and recorded a 4:08.07 indoor 1500m personal best, yet illness affected her performances at the Commonwealth Games on the Gold Coast, as she trailed home in sixth in both the 1500m and 5000m.

Her form however returned with a 4:25.07 track mile, a 54:53 10-mile debut on the roads and then a 31:51 10km road lifetime best in Doha in the New Year, before illness struck again, causing her to place only seventh in the European indoor 3000m final last month.

“I had a horrible start to the year with a virus so silver in Berlin meant a lot to me - being able to turn the year around and finishing on such a high.

“It's frustrating but I'm making some small changes to my travel plans, sleep routine, diet and even my training schedule to try improve my immunity.” 

(05/02/2019) ⚡AMP
IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...


Kenya’s Bernard Kiprop Koech and Ethiopia’s Shasho Insermu among the favorites in Rock and Roll Madrid

Nearly 10,000 runners will gather in the Spanish capital to take part in the 42nd Rock ‘n’ Roll Madrid Marathon on Saturday.

Kenya’s Bernard Kiprop Koech will be one of the athletes to beat in the men’s race. The 30-year-old holds a 2:04:53 PB set in Dubai back in 2013 while his last effort over the distance came in Valencia in 2017 when he clocked 2:08:32 for ninth. More recently he lowered his 10,000m PB to 27:31:83 last November in Hachioji.

Koech will be joined by fellow Kenyan Eliud Barngetuny, who won in Madrid last year in a lifetime best of 2:10:15, the second-fastest time ever in the Spanish capital and exactly one minute shy of the course record.

Jonah Chesum, the victor in Barcelona in 2017 with a PB of 2:08:57, should also be in contention. His most recent marathon effort of 2:10:08 came in Lisbon in October. Reuben Kerio, a 2:08:12 specialist, Kiprotich Kirui (2:08:48 in Paris last year) and Kipkemoi Kisang (2:09:21) complete the large Kenyan contingent.

With a best of 2:04:49, Ethiopia’s 2013 world silver medallist Tadesse Tola has the fastest PB of the field, but he hasn’t run faster than 2:16 since 2015.

The Ethiopian squad also includes Seboka Dibaba, a 2:06:17 performer in 2012 whose last effort was timed at 2:14:35 in September, Sisay Jisa (2:06:27), Belete Gezu (2:10:34) and Tilahun Amsalu (2:12:19).

Javier Guerra, the fourth-place finisher at the past two European Championships, is the top Spanish entrant. His 1:03:57 clocking at the Madrid Half Marathon three weeks ago was intended as a stepping stone for Saturday’s event where he is aiming to beat his lifetime best of 2:08:36 set last year in Seville.

No woman has ever bettered 2:30 in Madrid, but that barrier – and the course record of 2:30:40 – look vulnerable ahead of Saturday’s race.

Ethiopia’s Shasho Insermu, world ranked No.40, has finished in the top two in six of her past seven marathons. Her two most recent races have produced the two fastest times of her career as she ran a huge lifetime best of 2:23:28 in Amsterdam in October and followed it with 2:27:42 earlier this year in Xiamen.

Compatriot Tinbit Weldegebril, world ranked No.79 in the marathon, is another top contender. She smashed her PB on her last visit to Spain, clocking 2:23:37 in Valencia in December.

Other Ethiopians include Gebeyanesh Ayele, who clocked a 2:26:54 PB last year in Hengshui, Bechadu Bekele and Hemila Wortessa. With a best of 2:21:31, Magarsa Askale has the fastest PB of the field but that mark was set 11 years ago and she hasn’t raced since 2016.

Seville marathon winner Boulaid Kaoutar of Morocco may also be a factor if she can repeat her 2:25:35 form from last year.

Uganda’s Mercyline Chelangat will be making her marathon debut. The 21-year-old finished a creditable 12th at the 2017 World Cross Country Championships in Kampala and 11th in the 5000m at the 2018 Commonwealth Games.

Weather forecasters are predicting a sunny day with temperatures ranging between 11-13C by the time of the event and no likelihood of rain during the races.

(04/26/2019) ⚡AMP
Rock n Roll Madrid Marathon

Rock n Roll Madrid Marathon

Tradition and much Rock ‘n’ Roll is what awaits you if you decide to run the 42K: vibrant, special and incredible journey that along which the flagship race of the capital of Spain. One of the top half marathons in Europe, Rock ‘n’ Roll Madrid EDP 1/2 Marathon does not disappoint. You will be cheered on by thousands of locals...


Callum Hawkins is running the London Marathon and Andy Vernon will be making his marathon debut in London

Callum Hawkins is to run the Virgin Money London Marathon this weekend, returning to marathon action for the first time since his collapse when leading the Commonwealth Games race last year.

In terms of British elite men’s entries, the world fourth-placer will be joined in the UK capital by the already-announced Mo Farah, Dewi Griffiths, Jonny Mellor, Tsegai Tewelde, Andy Davies, Josh Griffiths, Robbie Simpson, Matt Sharp and Andy Vernon, who will be making his marathon debut.

Hawkins clocked 2:10:52 when running the London event for the first time in 2016 and improved to his current PB of 2:10:17 when finishing fourth as the city staged the IAAF World Championships the following year.

Racing on the Gold Coast last April, the Scot had looked set to claim a dominant Commonwealth victory but collapsed with just two kilometres of the race remaining. He was entered to compete in the Fukuoka Marathon in December but withdrew due to a hamstring niggle.

His latest performance saw him impress over 10km as he ran 28:55 in Valencia last weekend – a time which is an official PB, though the 26-year-old has clocked faster 10km splits as part of a half-marathon.

Fans will also be interested to see what Vernon might be able to achieve as he steps up to race over 26.2 miles for the first time.

The 2014 European 10,000m silver and 5000m bronze medallist, who also claimed individual European Cross Country Championships bronze in 2013, missed last year’s edition of the Euro Cross through injury but returned to race at the Simplyhealth Great Stirling XCountry last weekend.

“It felt like the right time in my career to move up to the marathon,” said the 33-year-old.

“I feel like I am getting a little bit slower on the track. It’s tough to make teams, it’s tough to do well at championships, especially over 10,000m. For that reason, I thought if I don’t do it now, I won’t ever do it.”

The London Marathon doubles up as the GB team selection event for the IAAF World Championships in Doha, with the British women’s field also looking competitive.

After a year hampered by injury and illness, Charlotte Purdue will return to race in London, as will her Aldershot, Farnham and District club-mate Lily Partridge, the current British champion, who was also forced to drop out of last year’s European Championships marathon with stomach cramps.

Just one second separates Purdue’s marathon PB of 2:29:23, set in London in 2017, and Partridge’s best time of 2:29:24, which she ran to finish eighth in her first London Marathon last year.

“I want to make the world championship team for Doha and I want to run a PB at the Virgin Money London Marathon because I think I can go a lot faster than I did in 2017 and I think my world championship performance proved that,” said world 13th-placer Purdue.

“I just haven’t had the right race yet so I’m hoping the London Marathon will be the right race for me.”

(04/25/2019) ⚡AMP
by Athletics Weekly
Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...


An army veteran who is suffering from sight loss is planning on running the London marathon with a white cane

Steven Waterson says running was a 'coping mechanism' after he suffered a brain hemorrhage.

Steven Waterson began to lose his vision after operations following two brain hemorrhages and other health problems.

However the 46-year-old is still a keen runner and his next challenge will be the London marathon.  The former army chef has received support from the charity Scottish War Blinded after losing his left field of vision following surgery, and reduced vision on his right.

In 2014, Steven ran part of the Queen's Baton relay in Midlothian for the Commonwealth Games.  Steven says, "There’s always something positive you can take out of a race.

“I was intrigued by marathons – every year I’d watch London and I knew one day I’d get to one.”  After a brain haemorrhage in 2003, Steven was found to have arteriovenous malformation – where high pressure arteries are connected to low pressure veins, risking rupture.

As well as sight loss,  Steven also suffered paralysis on his left side.  Steven said running was “a coping mechanism” after his first bleed.

(04/11/2019) ⚡AMP
Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...


Helen Davies will defend her Brighton Marathon title next month

Helen Davies is bang on course to smash her personal best for the marathon, when she defends her Brighton Marathon title next month.

Davies confirmed her red-hot form by easing to another victory at the hugely-popular Colchester Half-Marathon on Sunday, to complete her build-up to the 26.2-miler on the East Sussex coast on Sunday, April 14.

The Ipswich JAFFA stalwart has now won the ladies’ title at the Colchester event for the last four years, while in Brighton she will be attempting to complete a hat-trick of marathon wins.

Before taking a break from competitive running to start a family, just under seven years ago, Davies had already enjoyed a terrific running career.

She had represented Great Britain in the women’s marathon at the European Championships in Barcelona in July, 2010 (2hrs 43mins 00secs), and just three months later she ran for England at the Commonwealth Games in the heat of Delhi (2:49:24).

Two years later and Davies posted her personal best time of 2:34:11 at the London Marathon of 2012.

(03/26/2019) ⚡AMP
Brighton Marathon

Brighton Marathon

The Brighton Marathon is one of the UK’s favourite marathons. With stunning coastal scenery in one of the country’s most energetic cities, this is the perfect race for runners with all different levels of experience. The fast and beautiful course of the Brighton Marathon makes this a ‘must do’on any runners list. Come and experience it for yourself over 26.2...


Mercy Cherono is back after a long maternity leave break

Mercy Cherono is a Kenyan long-distance runner. She was the silver medalist in the 5000 meters at the 2013 World Championships.

She is a two-time world junior champion in the 3000 metres (2008, 2010) and has also won gold medals at the 2007 World Youth Championships in Athletics and 2008 Commonwealth Youth Games.

The great Champion is back after a long maternity leave break. The 5000M commonwealth games gold medalist Mercy Cherono (in yellow) in action during her home Bomet County Ahletics Kenya Cross Country competition.

Cherono hopes to join the elite club of greats runners who posted impressive shows on their return from maternity break.

These include London Marathon winner Vivian Cheruiyot, women-only world marathon record holder Mary Keitany, two-time Berlin Marathon winner Florence Kiplagat and Ethiopia’s Olympic champion Tirunesh Dibaba.

“It was only a short break but I am back,” says Cherono.  “I know people have been asking where I disappeared. I was on maternity break and I’m happy to be back.” 

She got married in 2016 and gave birth to a baby girl in 2018. Mercy has a PR of 8:38:51 in 3000m which she set in 2012.

Her beauty and style appeals to many in the global athletics scenes. The great champion who started running while in primary school and mentored by her father John Koech who also runs a training camp in Kipajit village, has a most promising career. Mercy is coached by Gabriel Kiptanui. She is the oldest in her family of six.

(02/14/2019) ⚡AMP
by Willie Korir reporting from Kenya

Marathoner runner Sylvia Kibet from Kenya, opens a second petrol station

Former world 5,000m silver medallist Sylvia Kibet on Tuesday launched another investment, Belio Highway petrol station along Eldoret-Iten Highway.

This is the second petrol station after the first one, which is in Iten town was branded National Oil.

The athlete, together with her husband, Erastus Limo said they decided to invest their money with retirement looming.

“We decided to open another investment in Iten because I’m almost retiring and this will be our income apart from the one in Iten town. We have been building the petrol station slowly and I’m happy we have finally opened it for business,” Kibet told Nation Sport.

She urged the athletes, who are still active, to always invest their money for future days.

“When my husband got a persistent injury, he decided to concentrate on the first petrol station and it was good we had already invested. That is why I would like to urge the upcoming athletes to always think ahead and use the money they win wisely,” added Kibet.

Kibet is also the 2008 Olympics 5,000m bronze medallist and 2010 Commonwealth Games silver medallist.

She has since shifted to marathon races and is optimistic of a good season.

“I have shifted to the road races and marathon but so far I have not done well in the races. I’m also still fresh from maternity leave and I hope in the remaining years before I retire, I will conquer the world,” added Kibet.

(02/07/2019) ⚡AMP

Ugandan Joshua Cheptegei who won gold twice at the Commonweath Games is ready to win more medals for his country

Joshua Cheptegei, who had a good season last year, told Nation Sport that he will take part in the Uganda cross country trials in Tororo, Uganda hoping to clinch a ticket to this World Cross Country champions in Aarhus, Denmark on March 30.

“I hope the team that will be selected will be strong. We will go for medals which and hope to clinch the overall title currently held by Kenyans,” he said.

The Ugandan said that he is eyeing a podium finish in Denmark after he harrowingly capitulated in Kampala in 2017.

“I have not prepared adequately but by the time we get closer to the competition, I will be in good form and I hope to win a medal for my country.”

Cheptegei is still recovering after being involved in a bad road accident in December. “I was hit by a vehicle which was joining the road and it caused some internal injuries which affected my training and performance.”

He is also eyeing the Diamond League races this season after he was kept out of action last season by injuries. He has planned to participate in various races as a build up for World Championships  set for Doha, Qatar in October.

 “Diamond League races are good to gauge one’s fitness and I will take part in various races to improve my personal best in the long distance races like  3,000m and 5,000m.”

The athlete trains in Kapchorua at an altitude of 1,900 metres above sea level in eastern Uganda under NN Running Team which comprises 12 athletes.

In 2018, he started the season well with a double win in 5,000m and 10,000m during the Commonwealth Games in Gold Coast, Australia.

(02/05/2019) ⚡AMP

Excitement is building as the Glasgow hosted European Indoor Championships fast approaches

There is now only one month to go until some of the world’s leading athletes descend on Glasgow for the European Athletics Indoor Championships.

The event will take place over three days (March 1-3), returns to Glasgow next month for the first time since 1990 and there will be 650 athletes from more than 45 nations setting their sights on glory.

The Scottish city continues to build on its reputation as a world-class sporting destination, and today at the Emirates Arena, Andy Butchart was in attendance to share their feelings ahead of the championships.

The competition will be the second major European event held in Glasgow within twelve months after a hugely successful inaugural European Championships last August. Glasgow continues to receive global recognition for this reputation with a coveted top five ranking as a sporting destination.

British 5000m runner Butchart has turned in some superb performances at the highest level in sport, most notably, at the Olympic Games in 2016 and at the IAAF World Championships in 2017.

The Stirling-born runner will have his sights set on clinching success in front of a home crowd next month as he comes off a major injury which meant the 27-year-old was forced to rule himself out of last year’s Commonwealth Games.

Glasgow 2019 will present a real opportunity for him to run to victory in front of a home crowd. 

“The Emirates Arena will be the place to be in early March,” said Butchart. “I’ll put on a good show along with the other Scottish athletes and give the crowd something to cheer about. Super excited to get on the track and race in front of a home crowd.”

(02/01/2019) ⚡AMP
European Athletics Indoor Championships

European Athletics Indoor Championships

The 2019 European Athletics Indoor Championships is coming to Glasgow, March 1-3. Witness six sessions of action-packed sport over three days of intense competition in the intimate Emirates Arena as some of the best athletes in the world compete for prestigious European titles. Don’t miss the opportunity to witness this thrilling event and get closer to the action. Glasgow’s Emirates...


Bermuda Olympian and professional triathlete Tyler Butterfield will make his debut at the Lake Biwa Mainichi Marathon

Tyler Butterfield will literally run his way into unknown territory when he makes his debut at the Lake Biwa Mainichi Marathon in Otsu, Shiga, Japan.

The Bermuda Olympian and professional triathlete is scheduled to make his first appearance in the 26.2 mile race on March 10 and is under no illusion as to the enormity of the task at hand competing against the world’s elite runners.

“That will be an elite marathon so for me it’s my first one ever outside of Commonwealth Games and its going to be a calibre way above my limit,” Butterfield said.

“I think it was won in around 2:06 or 2:07 last year so I’m going to be 15-20 minutes behind.

“But it’s a great opportunity to run with some of the best guys in the world. It’s going to be a lot of people better than me and I can challenge myself.”

The Lake Biwa Mainichi Marathon, a male only competition, is one of the prominent Japanese races of the year and the country’s oldest annual marathon.

Butterfield warmed up for March’s commitment in Japan with a solid display at last weekend’s Bermuda Marathon Weekend where he placed runner up in the adult mile, International 10K and Half Marathon to capture the Half Triangle Challenge title at the first attempt.

“The Bermuda Race Weekend was awesome and just a great hit out for the Lake Biwa Marathon,” he said. “It was great to come back and do the mile, 10K and the Half because I’ve actually never done that before.

(01/29/2019) ⚡AMP


The Lake Biwa Mainichi Marathon held in Otsu, Shiga, is one of the prominent Japanese marathon races of the year. It is a male-only competition and has IAAF Gold Label status. It was first held in 1946 and, having taken place every year since then, it is Japan's oldest annual marathon race. The early editions of the race were held...


Nigerian Olude Fadekemi vows to reclaim Access Bank Lagos City Marathon title

After being beaten to the first position among Nigerian (female) runners at the 2018 Access Bank Lagos City Marathon, Olude Fadekemi has vowed to reclaim her crown at next month’s race.

Olude who is the current National Record holder in the 20km Walk Race finished as the number one Nigeria woman at the 2017 Access Bank Lagos City Marathon, but she dropped to second place in 2018; losing the crown to Deborah Pam.

To reclaim the number one position at the 2019 Marathon, Olude revealed that she has since stepped up her training schedule and she is equally working extra hard to ensure that she comes tops this term.

“I was not too happy that I could not defend my title last year, I only finished in second place but this year I want the first position again, “she said in a statement issued by Olukayode Thomas, Head Media and Communications for the Access Bank Lagos City Marathon.

Olude who had a memorable 2018 in which she represented Nigeria at the Commonwealth Games in Australia and also emerged as a gold medal winner at the National Sports Festival among many other accomplishments said she is keen to start 2019 brightly with a win at the Lagos Marathon.

“The year 2018 was very good for me but of course I want 2019 to be better starting with the Lagos Marathon,” Olude revealed.

(01/22/2019) ⚡AMP
Access Bank Lagos City Marathon

Access Bank Lagos City Marathon

“The IAAF and AIMS have a special interest in the Access Bank Lagos City Marathon so if you see their top officials at the third edition, don’t be surprised. Lagos is one of the few marathons in the world that got an IAAF Label after just two editions. This is a rare feat. The event had over 50,000 runners at...


Track & Field superstars Aisha Praught-Leer and Emma Coburn, will reunite in the Women’s 3,000m during the 112th NYRR Millrose Games on Saturday February 9th

Track & Field superstars Aisha Praught-Leer and Emma Coburn, who last year thrilled track & field fans with a memorable photo finish, will reunite in the Women’s 3,000m during the 112th NYRR Millrose Games on Saturday, February 9th at The Armory in Washington Heights, confirmed the Armory Foundation.

Praught-Leer and Coburn, training partners and the top two finishers in this NYRR Millrose Games event last year, return to The Armory’s New Balance Track and Field Center to do battle once again against a highly-competitive field.

“Competing at the Millrose Games is always a priority for me and I love it” Coburn said. “This year will be my fourth time racing at Millrose and I am looking forward to the great competition and special energy from the spectators. Last year’s race was a thrill and I hope to be part of another competitive race in 2019.”

Coburn is best known for her 3,000m steeplechase prowess. She pulled a stunning upset to win the gold medal at the 2017 World Championships, making her the only American to accomplish that feat. Coburn also has won an Olympic bronze medal and seven USATF championships over the barriers, and she is an accomplished flat runner as well.

Jamaica’s Praught-Leer was victorious at Millrose in 2018, as she defeated Coburn and Dominique Scott in a thrilling blanket finish where the three athletes were separated by a mere 0.08 seconds. Praught-Leer, who trains with Coburn in Boulder, Colorado, complemented her stellar career by winning gold in the steeplechase during the 2018 Commonwealth Games.

Other athletes in the field include current and former NCAA standouts Weini Kelati and Elinor Purrier.

(01/20/2019) ⚡AMP
NYRR Millrose Games

NYRR Millrose Games

The NYRR Millrose Games,which began in 1908 as a small event sponsored by a local track club, has grown to become the most prestigious indoor track and field event in the United States. The NYRR Millrose Games meet is held in Manhattan’s Washington Heights at the New Balance Track & Field Center at the Armony, which boasts a state-of-the-art six-lane,...


Ugandans Jacob Kiplimo and Joshua Cheptegei will face off at the Cross Internacional de Itálica on Sunday

The pair are currently two of the world’s leading distance runners.

They clashed last year in this race, the victory going to Joshua Cheptegei on that occasion while Jacob Kiplimo finished runner-up barely one second behind so Sunday’s event will act as a rematch over the 9975m distance.

The 22-year-old Cheptegei looked destined for gold at the IAAF World Cross Country Championships Kampala 2017 before fatigue set in during the closing stages, forcing him to settle for 30th place. However, he bounced back that season by earning10,000m silver at the IAAF World Championships London 2017 in a huge career best of 26:49.94.

His 2018 accolades include a brilliant 5000/10,000m double victory at the Commonwealth Games in April and more recently a world best over 15km with a stunning 41:05 performance at the Seven Hills Run in Nijmegen on 18 November.

As for Kiplimo, still just 18, he remains unbeaten this winter season having won all four of his appearances on Spanish soil: the Atapuerca, Soria and Alcobendas Cross Country permit races plus the New Year’s eve 10km race in Madrid when he clocked an impressive 26:41, albeit on an aided course. The two Ugandan aces should play a key role at World Cross Country Championships in Aarhus on 30 March and Sunday’s race will mark the season’s first round between the pair.

Mande Bushendich might well complete the podium in what would be an Ugandan clean sweep. The 21-year-old proved to be in top form in Madrid’s New Year’s Eve 10km with a 27:24 clocking to his name.

Kenya’s Vincent Rono, a creditable seventh at the Kampala World Championships and recent winner in Venta de Baños on 16 December, will also be in contention alongside Bahrain’s Albert Rop who is fresh from a victory in Amman on 5 January.

Watch out too for Morocco’s Soufiane El Bakkali, the reigning world 3000m steeplechase silver medallist; the 23-year-old boasts an impressive 7:58:15 career best which places him in the top-ten on the all-time lists. He will be joined by his compatriot Abdelaati Iguider, the 2012 world indoor champion and Olympic bronze medallist over 1500m.

(01/19/2019) ⚡AMP
Cross internacional de Italica

Cross internacional de Italica

The Cross Internacional de Itálica is an annual cross country running competition that is held every January in Santiponce, near Seville, Spain. Inaugurated in 1982, the race course is set in the ruins of the ancient Roman city of Italica. As one of only two Spanish competitions to hold IAAF permit meeting status, it is one of the more prestigious...


Bedan Karoki, the 2016 World Half Marathon silver medalist says his biggest target for the 2019 season is clinching the Tokyo Marathon title

Bedan Karoki, a usual half marathoner has been slowly transiting to the full marathon and his best result was in 2017 when he finished third at the London Marathon.

“Right now I am preparing for the cross country season as well as the Tokyo marathon in March. I am expecting to perform better this year. 2018 Wasn’t very bad though there were struggles here and there especially because I had to struggle with some tendon injuries. But now I am back to full fitness and working towards the new season,” Karoki said on Sunday in Nyahururu.

The 28 year old wound up the year by winning the inaugural Nyahururu Athletics Kenya branch championship held in Nyahururu town on Sunday

Karoki hit the finishing line by clocking 28:22 to beat Commonwealth Games 5,000m champion Emmanuel Bett who finished second in 28:23:2.

Bett, just like Karoki is already shifting his focus on a better 2019 and his target remains getting into the Kenyan team for the 2019 World Cross Country Championship to be held in Denmark.

(01/04/2019) ⚡AMP

Ugandan Joshua Cheptegei is one of the stars at the San Silvestre Vallecana 10K

 The young Ugandan athlete Joshua Cheptegei will be one of the international attractions of the Nationale-Nederlanden San Silvestre Vallecana that will be run December 31 through the streets of Madrid.

Cheptegei has confirmed his progression with a spectacular double at the Commonwealth Games of the Commonwealth and his spectacular 27:16 10K in Durban South Africa.

But who can forget watching Cheptegei at the 2017 World Cross Country Championships when he staggered to the finish line. The race was held in his country, in Kampala, and the images of him suffering were seen around the world.

Cheptegei will be the leader of the NN Running Team, which will feature other high-level athletes such as fellow countryman and training partner Mande Bushendich, 21, who ran at 28:01 in Durban, the Eritrean Abrar Osman, the Tanzanian marathon runner Augustino Sulle, and Spaniard Marc Roig.

(12/27/2018) ⚡AMP

Callum Hawkins has unfortunately withdrawn from the Fukuoka Marathon due to a hamstring situation

The Scottish 2:10 marathoner was set to race for the first time over 26.2 miles following April’s Commonwealth Games marathon on the Gold Coast, Australia. “I’ve had a strong build up to Fukuoka Marathon and was really looking forward to toeing the line with some of the world’s best marathoners once again,” said Hawkins in a statement. “I witnessed the amazing running scene when I won the Marugame Half Marathon in 2017 so was excited to be returning for the second time to a country I love to compete in. “Unfortunately, a slight niggle in my right hamstring has occurred this past week preventing me from running at race pace. “I’m therefore gutted to have to make the tough call to withdraw from the race. Thanks to the race organisers for the invitation and everything they have done for me up to now and I wish everyone competing an excellent race weekend.” (11/26/2018) ⚡AMP

Age is only a number for 42-year-old Mark Kiptoo who clocked a 2:07:50 marathon

Kenya´s Mark Kiptoo clocked 2:07:50 at the Frankfurt Marathon October 28 setting a new world master´s record.  Kiptoo was formerly a 5000m specialist clocking 12:53.46 in August 2010.  He also ran 27:14 for 10,000m in June 2008.   He was the African champion in 2012, won the Stockholm Diamond League race in 2010, and was third at the Commonwealth Games in 2010 over 5000 meters. Kiptoo smashed the former master´s record by 48 seconds, finishing sixth overall at the Frankfurt Marathon.  The Kenyan returned to the scene of his marathon debut in 2013 were he finished one second behind the winner Vincent Kipruto clocking 2:06:16. The following year at age 38 he won the Frankfurt marathon clocking 2:06:49.  After setting the record Oct 28 he said, "For sure I want to keep pushing and believe I can still go faster. Today 2:05 – 2:06 was possible but the wind in the second part of the race made it hard. I was aware of the record but my goal was also to try to win the race. Once the leaders had got away I was still fighting for every position and it was nice that this assisted me to achieve the record.” (11/08/2018) ⚡AMP

Kenya's Lydia Cheromei is ready to return and win the women's title at the Shanghai Marathon

Kenya's veteran road racer Lydia Cheromei is hopeful her return to the Shanghai International Marathon on November 18 might see her strike gold. The 41-year-old had to settle for silver last year, but started 2018 on a high note, winning in Rabat in a time of 2:28:48. Two weeks ago, she was seventh in the Lisbon half marathon. Now she has returned home to Eldoret to continue her training before heading to China. "I loved the fans and the challenge I received in Shanghai last year," said Cheromei. "On returning to China I want to win like I did at the 2017 Lanzhou Marathon. I know the caliber of opposition in Shanghai will be tough, but that is what inspires me." Cheromei will be up against former Commonwealth Games marathon champion Flomena Cheyech, who has shaken off a foot injury and is back in contention. "I have been out of competition for a long time because of the injury I picked up in Japan. But it has since healed and I am back in competition. Shanghai is the next stop for me in November, and hopefully I will be able to run well and win gold," said Cheyech. (10/31/2018) ⚡AMP

Callum Hawkins will make his return to marathon racing at the Fukuoka Marathon

Hawkins has been named in the elite men’s field that includes Ethiopia’s Yemane Tsegay, who has a 2:04:48 personal best, Kenya’s Vincent Kipruto (2:05:13 PB), and Eritrean duo Ghirmay Ghebreslassie (2:07:46 PB) and Amanuel Mesel (2:08:17 PB). In April, the Scottish athlete was on course for victory at the Commonwealth Games marathon on the Gold Coast, Australia, when, overcome by the heat, he lost control of his body and fell over in the closing stages. The 26 year-old has bounced back as expected and most recently clocked a 61:00 half marathon in Valencia, where he finished first European. “Things are on the up. 61:00 today in the Valencia half,” said Hawkins post-race on Instagram. “Not exactly what I wanted from the race but the legs are almost back.” At the 2017 edition of the Fukuoka Marathon, Norway’s Sondre Nordstad Moen took victory in a European record time of 2:05:48. (10/30/2018) ⚡AMP

Former Commonwealth Games marathon champion Flomena Cheyech has confirmed she will be competing at the Shanghai Marathon on November 18

Cheyech has had torrid season this year and barely held on to finish the Nagoya Marathon in March, finishing 19th in a slow time of 2:33:01. However, the 36-year-old has since shaken off the fatigue and injury that slowed her down and is focused on winning in China. "I have been out of competition for long because of the injury I got in Japan. But it has since healed and I am back in competition," said Cheyech after finishing second in 71:05 in the Eldoret Half marathon. Now she is focused on winning in Shanghai next month. "I normally run a few road races to prepare my body and gauge how good it is for the marathon distance. Shanghai is the next stop for me in November, and hopefully I will be able to run well and win the gold medal," she added. Ethiopian athletes have provided the stiffest challenge to Kenya's dominance, and Cheyech believes she is over the worst of her injury concerns and is ready to rise up again. She will be up against last year's champion Lydia Cheromei and Margaret Agai. Ethiopia are expected to field last year's runner-up Hirut Tibebu Damte and Gulume Tollesa Chala. (10/18/2018) ⚡AMP

Jake Robertson has been training hard in Kenya and is focused on running very fast at Canada’s Waterfront Marathon Oct 21

What an amazing year it has been for Jake Robertson, a New Zealand who has been training in Kenya for the last ten years.  Jake started off the year in Houston where he won the half marathon there in 60:01.  Many did not know him before that race and in fact he had to get himself there to run the race.  This would soon change.  At the Lake Biwa marathon in Japan he clocked 2:08:26, a new NZ national Record.  Then he won the Crescent City 10k with a very fast 27:28 blowing away the field.  Next up was the Commonwealth Games 10000m on the track.  He pushed the pace and finished in 27:32. Then there was Beach to Beacon in Portland, Maine.  In hot weather he wins clocking 27:38.  Most recently he broke one hour for the half running second to Mo Farah clocking 59:57.  Jake posted today, “I’ve trained hard, I’m ready.  I’m coming to Canada for something special on Sunday October 21st.  I am running the Scotiabank Toronto Waterfront Marathon. If you’re not running I hope you’re cheering us on, come down.”  Jake’s training in Kenya has been going well and weather permitting he is ready to run very fast in Toronto.  (10/12/2018) ⚡AMP
by Bob Anderson

Stacy Ndiwa will challenge the Ethiopians at the Delhi Half Marathon

The 2018 African Championships 10,000m winner and Commonwealth Games runner-up Stacy Ndiwa will challenge the Ethiopians. Three-time Olympic champion Tirunesh Dibaba is among star attractions.  Three Kenyans must be at their best to stop Ethiopia’s Belihu and Gebresilase. Eric Kiptanui, the 2018 Berlin Half Marathon champion, will be up against his training mate Daniel Kipchumba at the Airtel Delhi Half Marathon on October 21. Kipchumba paced Kiptanui during the Berlin race to the 15 kilometer mark and the contest in the Indian capital will no doubt give them an opportunity to size up each other. The two, who are guided by Italian coach Renato Canova, will carry their under 60 minutes best times they posted last year. Yangzhou and Istanbul Half marathons champion Ababel Yeshaneh hope to outclass Dibaba. Yeshaneh had earlier this year set a personal best over the half marathon distance in Turkey where she ran 69:36. She weathered a strong competition to come in second in the 2017 Delhi Half Marathon. (10/10/2018) ⚡AMP

Thousands of Kenyan runners have the same dream Part 1: The Real Running Scene in the country of Kenya

Kenya is famous for producing many of the best runners in the world.  Just recently Kenyan’s Eliud Kipchoge smashed the world record for the marathon clocking 2:01:38 in Berlin. What makes Kenyan runners so fast? There are many theories.  One of them suggests that since many runners originate from the mountainous districts of the Rift Valley, they get an edge due to living at high altitude.  However, the same advantage would be for athletes living at high altitudes in central Asia and Mexico.  So maybe this is not the reason?  Kenya is a nation blessed with thousands of athletes of approximately 85,000.  A majority of them are distance runners. More than 12,000 can run below 75 minutes for 21km (half marathon) and about 25,000 can run a sub 35 minutes 10km.  Thousands can run a marathon in under 3 hours 20 minutes. Very impressive for elite performances. Most runners in Kenya are between the ages of 12-45.  There are very few master runners (40 plus) compared to other countries.  This is because most runners in Kenya make running as their primary source of livelihood to feed the family and even help their relatives or friends and the community.  There are very few runners 45-60 years or older because of health conditions like diabetes or heart conditions.  It is rare to find a runner 70 plus in Kenya unlike countries like the USA.  They are like endangered species and there are less than 20 athletes in the whole country that are 70 plus.  The current life expectancy for all people in the US is 78.74 years while in Kenya it is 62.13 years.  The total population in Kenya is 45 million compared to 325 million in the US.  Kenya is the size of Texas. The median age in Kenya is 18, half that of the United States and 41 percent of the population is 14 or younger.  For many Kenyan's their whole life is centered around running.  Many train three times per day logging in over 100 miles per week.  They live modestly making ends meet on $100US per month or less.  They dream of being a super star and they train very hard.  This started when Kipchoge Keino came on the scene in 1962 at the Commonwealth Games in Perth.  Kip Keino in 1968 won the gold medal in the 1500m in Mexico City and after that many have followed in his footsteps.  But it wasn't until later when millions of dollars of prize money came available did things really change.  Now the best runners in Kenya can earn millions of dollars (US) in prize money and sponsorship money.  There is the possibility that through hard work, dedication and connections that any talented Kenyan can make their dream become a reality.  Thousands of Kenyans have the same dream. This is no different than the dream kids have in America of being a famous baseball, basketball or football player.... There is one thing, however that seem to be missing in Kenya.  The times run on Kenya soil are not that good compared to the times run by Kenyans outside the country.  Why is this?  In Part two we will address this situation.   (10/09/2018) ⚡AMP
by Willie Korir reporting from Kenya

Joshua Cheptegei will return to action at the Dam tot Damloop

Now recovered from the knee injury that has kept him out of racing since April, world silver medallist Joshua Cheptegei will return to action on Sunday at the Dam tot Damloop, a 10-mile IAAF Silver Label road race from Amsterdam to Zaandam. The 22-year-old Ugandan pushed Mo Farah all the way in the 10,000m at the IAAF World Championships London 2017, ultimately taking the silver medal just 0.43 behind the multiple world and Olympic champion. Earlier this year, Cheptegei won the 5000m and 10,000m at the Commonwealth Games and looked poised for a promising track season but was then side-lined by a knee injury. Cheptegei, who last year came within four seconds of the world best for 15km at the Zevenheuvelenloop in Nijmegen, will be making his second appearance at the Dam tot Damloop after finishing second in 2016. Belgium’s Bashir Abdi looks set to be Cheptegei’s main opponent on Sunday. The 29-year-old took the 10,000m silver medal at the recent European Championships and has competed at the Dam tot Damloop on four previous occasions. (09/21/2018) ⚡AMP
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