My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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Hannah Kanyi (25) KE

12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)

speed work (Thu 21)
Time: 01:21:32 Pace: 6:34 / Total Miles 1,642.86 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

fartleik (Tue 19)
Time: 1:01:43 Pace: 6:13 / Total Miles 1,630.43 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing run (Mon 18)
Time: 1:03:08 Pace: 6:47 / Total Miles 1,620.49 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

long run (Sat 16)
Time: 1:35:32 Pace: 6:09 / Total Miles 1,611.17 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

great run (Fri 15)
Time: 58:53 Pace: 5:56 / Total Miles 1,595.64 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

14.29 miles in Kenyan Athletics Training Academy, Thika (runner profile)

AMAZING RUNNING (Tue 12)
Time: 1:23:57 Pace: 5:53 / Total Miles 1,585.70 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Sat 9)
Time: 1:56:23 Pace: 7:30 / Total Miles 1,571.41 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Fri 8)
Time: 1:08:46 Pace: 6:56 / Total Miles 1,555.88 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

4.97 miles in Kenyan Athletics Training Academy Thika (runner profile)

speedwork (Thu 7)
Time: 32:52 Pace: 6:37 / Total Miles 1,545.94 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

tempo run (Tue 5)
Time: 1:20:20 Pace: 6:28 / Total Miles 1,540.97 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run (Mon 4)
Time: 1:14:42 Pace: 8:01 / Total Miles 1,528.54 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run (Tue 29)
Time: 1:38:07 Pace: 7:54 / Total Miles 1,519.22 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

feeling good (Mon 28)
Time: 1:14:09 Pace: 7:28 / Total Miles 1,506.79 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling amazing (Sat 26)
Time: 68:25 Pace: 7:21 / Total Miles 1,496.85 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

morning run (Wed 23)
Time: 1:04:02 Pace: 6:53 / Total Miles 1,487.53 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

8.08 miles in Kenyan Athletics Training Academy Thika (runner profile)

speedwork (Tue 22)
Time: 48:00 Pace: 5:57 / Total Miles 1,478.21 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

11.81 miles in Kenyan Athletics Training Academy (runner profile)

morning run (Mon 21)
Time: 1:25:11 Pace: 7:13 / Total Miles 1,470.13 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

morning run (Fri 18)
Time: 1:14:42 Pace: 6:41 / Total Miles 1,458.32 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

easy morning workout (Thu 17)
Time: 1:24:11 Pace: 8:29 / Total Miles 1,447.14 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed work (Thu 10)
Time: 1:21:07 Pace: 8:10 / Total Miles 1,437.20 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing workout (Wed 9)
Time: 1:22:05 Pace: 7:21 / Total Miles 1,427.26 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run (Tue 8)
Time: 38:23 Pace: 6:11 / Total Miles 1,416.08 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling great (Sat 5)
Time: 1:28:33 Pace: 7:08 / Total Miles 1,409.87 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

morning run (Fri 4)
Time: 1:03:06 Pace: 6:47 / Total Miles 1,397.44 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

intervals (Thu 3)
Time: 46:43 Pace: 7:32 / Total Miles 1,388.12 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

fartleik (Thu 27)
Time: 1:08:34 Pace: 7:22 / Total Miles 1,381.91 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

feeling great today (Wed 26)
Time: 1:36:00 Pace: 8:35 / Total Miles 1,372.59 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run (Mon 24)
Time: 1:10:36 Pace: 9:29 / Total Miles 1,361.41 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

long run (Sat 22)
Time: 1:37:33 Pace: 6:17 / Total Miles 1,353.95 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

workout thurday run (Thu 20)
Time: 1:40:43 Pace: 9:01 / Total Miles 1,338.42 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

wednsday run (Wed 19)
Time: 1:34:08 Pace: 9:29 / Total Miles 1,327.24 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Tue 18)
Time: 1:20:54 Pace: 8:41 / Total Miles 1,317.30 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

feeling good (Sat 15)
Time: 1:40:43 Pace: 6:30 / Total Miles 1,307.98 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

great run (Fri 14)
Time: 1:09:08 Pace: 7:26 / Total Miles 1,292.45 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

workout tuesday (Tue 11)
Time: 1:24:00 Pace: 11:16 / Total Miles 1,283.13 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

feeling great (Fri 7)
Time: 1:20:21 Pace: 8:38 / Total Miles 1,275.67 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

easy run (Wed 5)
Time: 1:30:43 Pace: 9:44 / Total Miles 1,266.35 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

good run (Fri 30)
Time: 1:08:23 Pace: 7:21 / Total Miles 1,257.03 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

tuesday intervals at thika stadium (Tue 20)
Time: 1:29:23 Pace: 8:00 / Total Miles 1,247.71 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

good run (Mon 12)
Time: 1:45:03 Pace: 8:28 / Total Miles 1,236.53 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

great run (Wed 7)
Time: 60:07 Pace: 9:41 / Total Miles 1,224.10 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

good run (Mon 5)
Time: 1:05:28 Pace: 6:36 / Total Miles 1,217.89 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

good run (Sat 3)
Time: 1:30:43 Pace: 7:18 / Total Miles 1,207.95 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

good run (Fri 2)
Time: 1:20:00 Pace: 8:03 / Total Miles 1,195.52 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

speed work (Tue 30)
Time: 42:00 Pace: 5:38 / Total Miles 1,185.58 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

0.25 miles in thika (runner profile)

looking for speed (Sat 27)
Time: 73 Pace: 4:53:43 / Total Miles 1,178.12 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (25) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

long run (Fri 26)
Time: 1:35:09 Pace: 7:40 / Total Miles 1,177.87 since 9/14/22

Liked by Paul Shimon

Hannah Kanyi (25) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run (Thu 25)
Time: 1:02:43 Pace: 8:25 / Total Miles 1,165.44 since 9/14/22

Liked by Bob Anderson

Hannah Kanyi (25) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

amazing run (Tue 23)
Time: 1:57:50 Pace: 7:36 / Total Miles 1,157.98 since 9/14/22

Liked by Paul Shimon, Bob Anderson

Hannah Kanyi (25) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

great run (Sat 20)
Time: 42:00 Pace: 5:38 / Total Miles 1,142.45 since 9/14/22

Liked by Bob Anderson, Paul Shimon

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