Running News Daily

The World Masters Athletics Championships in Daegu, South Korea, are only three days old, but the competition has already produced a remarkable display of speed, endurance and longevity, with four world records shattered and another 10 championship records rewritten.

The record-breaking action began on the opening day when the United States’ Richard Lee produced a stunning performance in the M65 2,000m steeplechase. Lee stopped the clock at 7:09.29, winning gold while lowering the existing world record in the age group.

Day two proved even more dramatic, delivering three world records in quick succession.

Great Britain’s John Wright was first to strike, clocking 12.03 seconds to win the M65 100m. In doing so, the veteran sprinter improved his own world record of 12.15, set in 2024, underlining his remarkable consistency at the highest level of masters competition.

Only minutes later, the United States’ Kenton Brown produced another record-breaking run in the M80 100m. Brown crossed the line in 14.16, taking 0.05 seconds off his own previous world record of 14.21, which he established last year.

Thailand then added another name to the growing list of Daegu record-breakers. Somsanga Boonnok won the W70 80m hurdles in 15.61, breaking a world record that had belonged to Austria’s Marianne Maier since 2016.

Four world records in just three days tell only part of the story. Across the championships, 10 championship records have already fallen, highlighting the extraordinary standard being produced by athletes competing across the masters age groups.

Canada has also made its presence felt on the medal podium. Johana Flipsen captured W70 10K race walk gold in 1:04:18, while Vern Christensen won the M85 2,000m steeplechase in 14:48.25.

Canadian athletes have continued to add to the medal tally, with Lynne Wawryk Epp taking bronze in the W70 800m in 3:21.04, while Vanessa Johnson secured silver in the W40 race walk after finishing in 1:05:52.

But one of the most intriguing storylines to watch as the championships continue belongs to Canada’s Wendy Alexis.

At 71 years old, Alexis has arrived in Daegu with a world record firmly within reach. She is just 0.04 seconds away from the W70 100m world record of 14.37 seconds, and after targeting the championship throughout the season, she now has the opportunity to turn that ambition into history.

Alexis will contest her semifinal on Tuesday morning, with the final scheduled for later that evening.

With four world records already gone, 10 championship records broken and some of the world’s finest masters athletes still waiting to take to the track, Daegu is proving that age is no barrier to extraordinary performance.

And if the opening three days are anything to go by, the record books may have plenty more rewriting to come.

On August 9, 1936, Sohn Kee-chung crossed the finish line of the Olympic marathon in Berlin in 2:29:19.2, becoming the first Korean to win an Olympic gold medal.

But there was a painful contradiction behind the triumph.

The scoreboard did not identify him as Sohn Kee-chung. It listed him as Kitei Son — the Japanese pronunciation of his Korean name. And instead of competing for Korea, he was officially entered as a member of the Japanese delegation because Korea had been under Japanese colonial rule since 1910.

Sohn was born in 1912 near Sinuiju, in what is now North Pyongan Province, and emerged as one of the outstanding distance runners of his generation. His talent became impossible to ignore in the 1930s, and in November 1935 he ran 2:26:42 in Tokyo to set a world marathon record.

By the time he arrived in Berlin, Sohn was already a world-class marathoner. Yet his greatest sporting achievement would unfold under an identity that had been imposed upon him.

He was not permitted to compete under his Korean name. He was not permitted to carry the Korean flag. His uniform bore the Japanese emblem.

And even after winning Olympic gold, he could not celebrate as a Korean champion.

Sohn won the marathon ahead of Britain's Ernie Harper, while another Korean, Nam Sung-yong, claimed bronze. Sohn became the first Olympic marathoner to break the 2:30 barrier, with his 2:29:19.2 Olympic record standing as a remarkable achievement. Importantly, however, his Berlin time was not a world record — his world-best mark had come the previous year in Tokyo.

The medal ceremony became one of the most haunting images in Olympic history.

As the Japanese flag was raised and the Japanese anthem played, Sohn stood on the top step of the podium with his head lowered. Nam Sung-yong stood beside him on the third step. Neither athlete was able to represent the nation from which they came.

Sohn held the laurel wreath he had received for winning the marathon across his chest, concealing the Japanese flag on his uniform.

The gesture was silent.

But the message was powerful.

He had won the race for himself and for Korea, even though the official ceremony claimed him for Japan.

Back home, Koreans celebrated his victory with enormous pride. For many, Sohn's success was a rare moment of national affirmation during colonial rule. Yet the emotions were complicated. Some Korean nationalists viewed participation in the Japanese team as a painful compromise, while others saw Sohn's victory as a powerful act of resistance against the colonial claim that Koreans were inferior.

The reaction of the Korean press became another chapter in the story.

On August 25, 1936, the Dong-A Ilbo published the famous photograph of Sohn on the podium with the Japanese flag removed from his uniform. The newspaper's journalists had deliberately erased the emblem — an act of defiance against Japan's colonial authorities. The incident triggered a major crackdown. Multiple journalists were arrested, and the newspaper was forced to suspend publication for months. Historical accounts record that eight people involved were imprisoned and that the paper was suspended for roughly nine months.

The photograph became more than an image of an Olympic champion.

It became an image of a nation trying to preserve its identity.

After Korea was liberated in 1945, Sohn's life took a new direction. He became an influential coach and helped develop the next generation of Korean distance runners. Among those he guided were Suh Yun-bok, who won the Boston Marathon in 1947, and Ham Ki-yong, the 1950 Boston Marathon champion. Sohn also served in various athletic organizations in South Korea.

In 1948, he carried the flag for the newly independent Republic of Korea at the London Olympics — another deeply symbolic moment in a life that had begun with his identity being taken from him on an Olympic starting line.

Decades later, Sohn returned to Germany and, in 1972, attended the Munich Olympics. There, he was reunited with filmmaker Leni Riefenstahl, whose film Olympia had documented the 1936 Berlin Games.

Today, Sohn Kee-chung’s legacy is also preserved in Seoul, South Korea, where a statue of the legendary marathoner stands at Sohn Kee-chung Athletic Park, near the memorial hall named in his honor. The memorial site includes a bronze head statue created in 1990, depicting Sohn in his later years, with scenes from his historic 1936 Berlin victory engraved below. Another statue, unveiled in 2016 to mark the 80th anniversary of his Olympic triumph, portrays the young Sohn proudly holding the Olympic trophy — this time with the South Korean flag in place of the Japanese emblem that had appeared on his uniform in Berlin.

But perhaps the most emotional chapter came in Seoul.

On September 17, 1988, 52 years after his Berlin triumph, the 76-year-old Sohn Kee-chung carried the Olympic torch into the stadium at the opening ceremony of the Seoul Olympics.

Think about what that moment represented.

In Berlin in 1936, he had stood on the Olympic podium beneath a foreign flag, unable to openly celebrate his victory as a Korean.

In Seoul in 1988, he entered an Olympic stadium carrying the flame for his own country.

The symbolism was almost impossible to miss.

The young runner who had once been forced to compete under the name Kitei Son was now an elderly Korean national hero, carrying the Olympic flame before his people.

He had spent more than five decades watching history slowly return his name to him.

Sohn Kee-chung died in November 15, 2002, aged 90, in Seoul, South Korea leaving behind far more than an Olympic medal. He left a story about athletic greatness, identity, dignity and resistance — a story in which a marathon victory became inseparable from the history of an entire nation.

His Berlin gold medal may have been officially recorded under Japan's name.

But in Korea, the champion was always Sohn Kee-chung.

And perhaps that is why the photograph of him standing on the podium, head bowed and the laurel wreath covering the Japanese emblem, remains so powerful.

He won the race in Berlin. But the world took decades to understand who had actually won it.

In a development that has sent shockwaves across the African distance running community, Tanzanian marathoner Jackline Sakilu has been handed one of the most severe doping sanctions in recent years—a 10-year ban from competition by the Athletics Integrity Unit (AIU).

The ruling, which took effect on September 17, 2025, follows a comprehensive investigation that confirmed the presence of multiple prohibited substances linked to testosterone in the athlete’s system. The substances identified—Androsterone, Etiocholanolone, 5α-Adiol, and 5β-Adiol—are recognized metabolites indicative of exogenous testosterone use, constituting a clear violation under anti-doping regulations aligned with the World Anti-Doping Agency (WADA) code.

Sakilu, 39, had built a reputation as one of Tanzania’s leading marathon figures, highlighted by her victory at the Chongqing Marathon in China, where she clocked an impressive 2:21:27 under demanding heat and humidity. That performance, along with all her competitive results dating back to June 29, 2024, has now been officially annulled as part of the sanction.

According to the AIU’s findings, multiple samples collected in both South Korea—during the Seoul Marathon—and in Arusha, Tanzania, tested positive for the banned substances. The consistency of the results reinforced the conclusion that the substances originated externally rather than naturally.

In her defense, Sakilu cited the use of common medications, including Ibuprofen and Prednisolone. However, these explanations were dismissed by investigators, who found no scientific link between the medications and the prohibited compounds detected. Furthermore, she did not possess a Therapeutic Use Exemption (TUE), weakening her case significantly.

The AIU classified the violation as aggravated, citing repeated use of banned substances over an extended period. This determination ultimately led to the imposition of the maximum-length sanction, sidelining Sakilu from the sport until 2035. In addition to the ban, she faces the forfeiture of titles, prize money, and rankings accumulated during the affected period.

The case stands as a stark reminder of the sport’s ongoing battle to uphold integrity and fairness. While Sakilu’s achievements once symbolized resilience and competitive excellence, this ruling redefines her legacy within a cautionary narrative that underscores the consequences of breaching anti-doping rules.

As global athletics continues to tighten its enforcement mechanisms, this decision reinforces a clear and uncompromising message: the future of the sport depends on clean competition, transparency, and unwavering accountability.

The stage is set for a thrilling contest at the Seoul Marathon as a world-class men’s field prepares to race through the streets of the South Korean capital on Sunday, March 15, 2026. With a deep lineup featuring some of the fastest marathoners on the planet, the race is expected to deliver a captivating battle between seasoned champions and emerging contenders.

The marathon will begin at 7:30 a.m. local time in Seoul (KST). Fans around the world will tune in at different hours to follow the action: 1:30 a.m. in Kenya and Ethiopia (EAT), 11:30 p.m. on Saturday in Central Europe (CET), 3:30 p.m. Saturday on the U.S. West Coast (PST), and 9:30 a.m. Sunday in Australia’s east coast (AEDT) across Oceania.

Leading the field is Ethiopian marathon star Sisay Lemma, who enters the race as one of the clear favorites. With an impressive personal best of 2:01:48, Lemma has established himself among the world’s elite marathoners and arrives in Seoul with the kind of form capable of producing a very fast race.

Standing in his path is defending champion Haftu Teklu, who returns determined to defend the title he captured last year. Teklu, whose personal best stands at 2:04:42, proved his strength on these roads before and will be eager to repeat that success.

Another major threat is Getaneh Molla, the winner of the prestigious Dubai Marathon in 2019. Molla’s outstanding 2:03:34 personal best highlights his ability to sustain an aggressive pace, making him one of the most dangerous competitors in the field.

Also in Ethiopia’s strong contingent is Tsegaye Getachew, known for consistent results across Europe, including strong performances at the Amsterdam Marathon and the Lisbon Marathon. With a personal best of 2:04:18, he remains firmly within striking distance of the leading contenders.

Kenya’s challenge will be spearheaded by experienced runners such as Sammy Kirop and Nick Kitundu, both capable of competing for podium positions. Their presence is reinforced by a strong Kenyan lineup that includes Enock Kinyamal, Gilbert Kibet, Collins Kipkurui, Edmond Kipngetich, and Felix Kipkoech, forming a deep and competitive squad.

Another intriguing entrant is Ethiopian athlete Haftamu Abadi, who enjoyed an impressive season last year with victories at the Vienna City Marathon and the Ljubljana Marathon. His appearance in Seoul marks his first marathon race in Asia, adding another layer of excitement to the elite contest.

The race also highlights the growing global reach of marathon running, with athletes such as Japan’s Daisuke Uekado and China’s Jie He representing the host region.

With proven champions, hungry challengers, and a course historically known for fast times, the 2026 Seoul Marathon promises a gripping contest from start to finish. As the world’s elite converge on Seoul, the question remains: who will seize the moment and conquer one of Asia’s most prestigious marathons? 

Kenyan marathoner Joyce Chepkemoi Tele is set to line up at the prestigious Seoul Marathon on March 15, 2026, in Seoul, South Korea, where she will face a formidable international field in one of Asia’s most respected road races.

Tele, who holds a personal best of 2:20:17, heads into the race aiming to challenge some of the strongest marathon specialists on the circuit. The Kenyan has steadily built a reputation as a resilient and consistent performer over the classic distance, and the Seoul streets could provide the perfect stage for another major breakthrough.

Awaiting her is a highly competitive lineup led by Ethiopia’s Tiruye Mesfin, the fastest entrant on paper with a personal best of 2:18:35. Mesfin’s experience and speed make her one of the clear favorites heading into the race.

Another strong Ethiopian contender is Bosena Mulatie, who owns a 2:19:06 lifetime best and has demonstrated impressive strength in major city marathons. She will be joined by compatriot Bekelech Gudeta, whose personal best of 2:20:59 places her firmly among the athletes capable of shaping the outcome of the race.

With several athletes clustered around the 2:18–2:26 range, the women’s race is expected to be fiercely contested from the early stages. The traditionally fast course in Seoul has often produced high-quality performances, especially when the pace is aggressive and weather conditions cooperate.

Elite Women’s Start List (PBs)

1. Bekelech Gudeta (Ethiopia) — 2:20:59

2. Tiruye Mesfin (Ethiopia) — 2:18:35

3. Bosena Mulatie (Ethiopia) — 2:19:06

4. Haven Hailu (Ethiopia) — 2:19:17

5. Joyce Chepkemoi Tele (Kenya) — 2:20:17

6. Zinash Gerado (Ethiopia) — 2:21:05

7. Anchelem Haymanote (Ethiopia) — 2:23:23

8. Meseret Gebre (Ethiopia) — 2:23:11

9. Betelihem Yemer (Ethiopia) — 2:23:20

10. Ayinadis Teshome (Ethiopia) — 2:25:50

11. Kebebush Yisma (Ethiopia) — 2:24:04

12. Medina Deme (Ethiopia) — 2:25:09

13. Wu Bing (China) — 2:25:01

14. Monica Chebet (Kenya) — 2:26:30

For Tele, the race represents an opportunity to measure herself against some of the finest marathon runners in the world while continuing to elevate Kenya’s strong presence on the global marathon stage. If the pace unfolds favorably, the Kenyan star could find herself in the thick of the battle as the race heads into its decisive closing kilometers.

As anticipation builds ahead of the March showdown, the women’s contest at the Seoul Marathon promises to deliver a thrilling clash between East Africa’s elite distance runners, with pride, prestige, and potentially fast times on the line.

The 43rd Vienna City Marathon will take place on April 19, and one runner arriving with unfinished business is Oqbe Kibrom of Eritrea. Kibrom will return to the Austrian capital hoping to become the first Eritrean athlete to win the men’s race at this prestigious event.

Kibrom finished third in Vienna in 2022, and he enters this year’s race as the fastest man on the current start list with a personal best of 2:05:37.

Organizers report strong participation for this year’s race. More than 13,000 runners are registered for the marathon distance alone, and when shorter races over the two-day weekend are included, the total number of participants climbs to over 46,000, a record for the event.

A Second Chance at Victory

When Kibrom raced in Vienna four years ago, it briefly appeared he might make history.

After the final pacemaker stepped aside just past 30 kilometers, Kibrom surged into the lead and looked poised to become the first Eritrean man to win the race. However, the effort proved costly.

Kenya’s Cosmas Muteti closed the gap late in the race and passed Kibrom with five kilometers remaining, eventually taking the win. Kibrom finished third in 2:07:25.

While Eritrea has celebrated a women’s champion in Vienna, the men’s race has yet to be won by an Eritrean athlete.

Kibrom, whose manager is Swiss marathon record holder Tadesse Abraham, has remained consistently competitive on the global marathon stage. The 28-year-old set his personal best of 2:05:37 when finishing eighth at the Berlin Marathon two years ago.

More recently, he finished fourth at the Daegu Marathon in South Korea in 2025, running 2:06:04. With three sub-2:06 performances to his name, Kibrom may now be poised for his first major marathon victory.

Strong African Contenders

Kibrom will face strong competition from fellow African runners.

Ethiopia’s Tafese Delegen owns a personal best of 2:06:11, set at the Seville Marathon two years ago.

Kenya’s Stanley Kurgat ran 2:07:05 at the Berlin Marathon, finishing seven places behind Kibrom in that race.

Another Kenyan to watch is Albert Kangogo, who ran 2:07:26 while finishing second at the Mersin Marathon in Turkey last December. Kangogo has already proven he can perform well in Vienna—he placed third in the 2023 race in 2:10:44.

Austrian Hope: Aaron Gruen

Local fans will also be watching Aaron Gruen, who made headlines last spring by becoming the first Austrian runner to break 2:10 in the marathon.

The 27-year-old ran 2:09:53 in Congers, New York, improving his personal best by nearly five minutes.

Gruen has continued his strong form in 2026, setting a half marathon personal best of 61:14 in Houston earlier this year. Balancing elite training with his studies, he is currently attending Harvard Medical School in Boston, making his preparation even more impressive.

European Marathon Classics Series Launched

The Vienna City Marathon is also playing a central role in a newly created marathon series called European Marathon Classics (EMC).

Alongside Vienna, the series includes major European marathons in:

• London Marathon

• Rome Marathon

• Madrid Marathon

• Lisbon Marathon

• Warsaw Marathon

• Copenhagen Marathon

• Frankfurt Marathon

Runners who complete at least five of these marathons in different cities will receive a specially designed medal recognizing the achievement.

“European Marathon Classics embodies our ambition to explore Europe together while pushing boundaries—both geographically and philosophically,” said Hugh Brasher, Event Director of the London Marathon. “I hope it will inspire runners from around the world to experience Europe’s great marathons, cities, and communities.”

Kathrin Widu, joint managing director of the Vienna City Marathon along with Dominik Konrad, added:

“The European Marathon Classics are an inspiring challenge. By bringing together leading European marathons, we aim to inspire even more people to embrace marathon running. We are united by shared values such as a passion for the sport, community, health, and sustainability.”

The streets of Los Angeles will once again come alive with the rhythm of pounding footsteps as the 2026 edition of the Los Angeles Marathon takes place on Sunday, March 8 in California, United States. One of the most celebrated road races in America returns with thousands of runners and a competitive international elite field ready to battle across the iconic 42.195-kilometer distance.

Race morning will begin early under Pacific Standard Time, with the professional wheelchair and handcycle athletes launching the action at 6:30 AM, followed by the elite men and women at 6:40 AM, before the main field of thousands of runners begins at 7:00 AM. For fans across Africa, the marathon unfolds later in the day, starting at 4:00 PM in West Africa, 5:00 PM in South and Central Africa, and 6:00 PM in East Africa.

Across Europe, Asia, and Oceania, fans will also be able to follow the race live as the 7:00 AM PST main start of the Los Angeles Marathon translates to 5:00 PM in Western Europe (including the United Kingdom and Portugal), 6:00 PM in Central Europe (such as France, Germany, Spain, and Italy), and 7:00 PM in Eastern Europe (including Greece, Finland, and Romania). In Asia, the race will begin at 9:30 PM in India, 11:00 PM in China, Singapore, and the Philippines, and midnight on March 9 in Japan and South Korea. For viewers in Oceania, the marathon will start at 2:00 AM on March 9 in Eastern Australia and 4:00 AM in New Zealand, meaning dedicated fans there will be watching the action unfold deep into the night. 

Defending champions return determined to protect their crowns. Ethiopia’s Tejinesh Tulu arrives aiming to repeat her triumph from last year, while American marathoner Matthew Richtman will attempt to defend the men’s title on home soil. Both champions face deeper and stronger fields this time, setting the stage for an unpredictable and highly competitive contest.

The women’s race features a strong East African presence led by Kenya’s Vicoty Chepngeno, who holds the fastest personal best in the field at 2:19:55. Ethiopia’s experienced campaigner Atsede Bayisa, with a best of 2:22:03, also arrives as a major contender, while Kenya’s Antonina Kwambai and Ethiopia’s Almaz Kemsi add further depth to a field capable of producing a fierce battle for the podium. The race also includes American hopes such as Kellyn Taylor and Makenna Myler, both looking to challenge the traditionally dominant East African runners. Meanwhile, defending champion Tejinesh Tulu remains a serious threat despite not owning the fastest personal best, as championship races often reward patience, tactical awareness, and strength in the closing kilometers.

The men’s contest promises equal intensity. Kenya’s Dominic Ngeno leads the field on paper with a personal best of 2:06:35, positioning him as one of the main favorites if the race develops at a fast pace. Defending champion Matthew Richtman will look to repeat his success, but he faces stiff competition from Ethiopia’s Abdela Godana and Kenya’s Michael Kimani Kamau, both capable of pushing the pace deep into the race. Eritrea’s Tesfu Tewelde, Sweden’s David Nilsson, and Kenya’s Athanas Kioko also enter the race with the potential to disrupt the favorites and deliver breakthrough performances.

Weather conditions could play a decisive role in how the race unfolds. Forecasts suggest that warm temperatures may already be present from the start, meaning the marathon could evolve into a tactical contest rather than a purely fast one. In such situations, pacing discipline, hydration, and the ability to surge late in the race often become the decisive factors.

With elite runners from Kenya, Ethiopia, the United States, Eritrea, and Europe lining up alongside thousands of passionate participants, the 2026 edition of the Los Angeles Marathon promises an exciting blend of global rivalry and personal ambition. As the sun rises over Los Angeles, champions will defend their titles, challengers will chase career-defining victories, and thousands of runners will set out on a journey toward one unforgettable finish line.

The streets of Daegu are set for another spectacle of endurance and speed this Sunday, February 22, as the 2026 Daegu Marathon assembles a field rich in pedigree and ambition. At the center of it all stands Tanzania’s premier long-distance force, Gabriel Geay, who returns with one clear objective — to defend the crown he claimed in emphatic fashion last year.

Armed with a staggering personal best of 2:03:00, Geay enters the race not merely as the reigning champion, but as the benchmark. His résumé places him among the fastest marathoners of his generation, and his efficiency over 42.195 kilometers has consistently demonstrated a rare blend of tactical intelligence and sustained aggression. Daegu’s flat and historically quick course appears tailor-made for his rhythm, yet defending a title is often a sterner challenge than winning it the first time.

Standing in his path are two formidable East African rivals eager to disrupt his reign.

Kenya’s Stephen Kiprop arrives with a personal best of 2:07:04. Though numerically slower on paper, Kiprop represents the relentless depth of Kenyan distance running — disciplined, strategic, and capable of surging when the race begins to fracture in its decisive stages. Championships are rarely won on statistics alone, and Kiprop’s competitive maturity could transform him into a serious threat if the contest becomes tactical.

Equally dangerous is Ethiopia’s Chimdesa Debele Gudeta, whose 2:04:44 lifetime best signals genuine world-class credentials. Gudeta possesses the kind of speed endurance that can destabilize even the strongest frontrunner. Should the pace escalate early, he has the credentials to match it — and perhaps exceed it — in the unforgiving final kilometers.

The narrative unfolding in Daegu is therefore more than a title defense. It is a clash of contrasting strengths: Geay’s proven dominance, Kiprop’s calculated resilience, and Gudeta’s formidable pace capacity. With three athletes boasting elite credentials, the 2026 edition promises a contest that could be dictated by courage as much as conditioning.

As dawn breaks over South Korea on race day, one certainty prevails — the margins will be razor thin, the pace uncompromising, and the battle for supremacy fiercely contested. Whether Gabriel Geay consolidates his authority or a new champion rises, the 2026 Daegu Marathon is poised to deliver a performance worthy of the global stage.

On Sunday, February 22, 2026, the streets of Daegu, South Korea, will host one of the richest marathons in the world. The Daegu Marathon, staged in one of Asia’s most established athletics cities, offers $200,000 USD to each of the men’s and women’s champions, placing it among the most lucrative payouts in global road racing.

The elite prize structure extends ten deep in both divisions, creating a combined international prize purse of $842,000 USD — $421,000 per gender. Prize money descends from $200,000 for first place to $7,000 for tenth, with additional domestic awards and performance bonuses further enhancing the overall package.

With nearly one million dollars in elite prize money on the line, Daegu has assembled a field worthy of the stakes.

Elite Women: Sub-2:19 Firepower

The women’s race features three Ethiopians with personal bests under 2:19, immediately signaling record-level intent.

Defending champion Meseret Belete returns with a lifetime best of 2:18:21 and the confidence of past success on this course. Ruti Aga, the 2024 winner, owns the fastest PB in the field at 2:18:09 and brings extensive championship experience. Dera Dida Yami, the 2023 Dubai Marathon champion (2:18:32), strengthens Ethiopia’s tactical options on a flat, rhythm-friendly layout.

Kenya’s Lilian Kasait Rengeruk introduces intrigue. Known globally for her half-marathon speed, she presents a potential late-race threat if she manages the marathon distance conservatively through 30 kilometers. Should she remain within contact entering the final stretch, her finishing speed could prove decisive.

South Korea’s Choi Jung-yoon (PB 2:32:20) carries the hopes of the home crowd inside Daegu Stadium, where the race both begins and concludes. Her performance will be closely watched as a measure of domestic progress against the dominant East African contingent.

Men’s Elite: Proven Champions and Record Credentials

The men’s race features equal depth and experience.

Tanzania’s Gabriel Geay, defending champion and former course record holder, arrives with a 2:03:00 personal best. His strength lies in sustained high tempo, making him especially dangerous if the early pace remains controlled but honest.

Ethiopia’s Chimdesa Debele Gudeta (2:04:44) and Kenya’s Stephen Kiprop (2:07:04) round out a field capable of maintaining sub-2:05 rhythm deep into the race. Tactical discipline will likely determine whether the contest becomes a time trial or a strategic battle over the final 10 kilometers.

Domestic favorite Jeon Su-hwan (2:17:00) will seek to elevate his performance on home soil, testing himself against one of the strongest international lineups of the season.

Course, Conditions, and Championship Stakes

Daegu’s late-February climate typically delivers cool, stable conditions ideal for distance racing. The circular course, starting and finishing at Daegu Stadium, features extended straightaways and minimal elevation change — characteristics that reward even pacing and negative splits.

With $200,000 awaiting each winner and $842,000 distributed across the elite fields, the 2026 Daegu Marathon represents more than a standard tour stop. It is a high-stakes confrontation in South Korea where world-class credentials, tactical precision, and endurance will determine who leaves Daegu not only victorious — but significantly rewarded.

When we talk about greatness in the women’s marathon, records and medals often dominate the conversation. A world record here, an Olympic podium there. But those moments, as extraordinary as they are, don’t always tell the full story.

A deeper question matters just as much:

Which countries consistently produce elite women marathoners—year after year, athlete after athlete?

To answer that, analysts have stepped away from single seasons and headline performances and instead examined historical depth. The result is a ranking based on the average of the 10 fastest women’s marathon times ever recorded by each country, compiled as of December 31, 2025.

This is not about who ran best in 2025.

This is about who has built lasting excellence.

How the Rankings Were Calculated

For each country:

• All women’s marathon performances in the historical record were reviewed

• The 10 fastest marathon times ever recorded by women from that country were identified

• Those ten times—regardless of year—were averaged

• The resulting figure represents that country’s all-time marathon depth

The year a performance occurred does not matter. An athlete needed only to run a marathon once to be included, as long as the time ranked among the nation’s fastest ten ever.

This approach shifts the lens from short-term form to long-term system strength.

A Dead Heat at the Top

At the summit of women’s marathon history sit two familiar giants—and they are inseparable.

Ethiopia and Kenya, both averaging 2:17:10, are tied at the top.

This is not the work of a single superstar. It reflects ten separate performances from each nation that, when averaged, would place comfortably on the podium at nearly any major marathon in the world. It is dominance built on depth—high-altitude environments, strong road-racing cultures, and generations of knowledge passed forward.

Japan and the United States: Different Systems, Similar Results

Behind the East African leaders, Japan (2:23:14) and the United States (2:23:39) stand out.

Japan’s strength comes from a uniquely structured system: corporate teams, deep domestic racing calendars, and an enduring cultural reverence for distance running. The consistency is remarkable.

The United States, by contrast, reflects a more decentralized model—athletes emerging from NCAA programs, professional training groups, and a growing focus on marathon specialization. The result is increasing depth at the elite level, even without a single dominant pipeline.

Europe’s Collective Strength

Europe does not produce women’s marathoners in quite the same numbers as East Africa, but its breadth is unmistakable.

Great Britain, Germany, the Netherlands, France, Spain, and others cluster tightly in the mid-2:20 range. No single nation dominates the continent, but together they form a strong competitive core, driven by improved sports science, professional racing opportunities, and increased global exposure.

Expanding Global Reach

One of the most telling aspects of this ranking is how widely excellence is distributed.

From Australia to China, from Bahrain to Peru, competitive women’s marathon running is no longer confined to a handful of regions. National programs, migration, dual citizenship, and professional opportunities have reshaped the global map.

Even countries lower on the list demonstrate something important: producing ten world-class marathon performances is no longer rare—it is becoming achievable.

Why This Ranking Matters

This list is not meant to replace medals, championships, or seasonal rankings. Instead, it complements them by answering a different question:

Who has built a system capable of producing elite marathon performances over time?

By focusing on all-time best performances rather than a single season, the rankings reward:

• Development, not just talent

• Consistency, not just peaks

• Depth, not just stars

In the modern era of women’s marathon running, that depth is what sustains greatness.

The Bigger Picture

The women’s marathon has never been deeper, more global, or more competitive than it is today. And as more countries invest in athlete development, the next reshuffling of this list may come from unexpected places.

What will not change is the lesson this ranking makes clear:

Greatness in the marathon is not built in one race or one year—it is built over generations.

Countries Included in This Ranking (with Average Times)

The following countries are represented in the women’s marathon depth analysis, based on the average of their 10 fastest women’s marathon performances ever recorded, compiled as of December 31, 2025:

• Ethiopia — 2:17:10

• Kenya — 2:17:10

• Japan — 2:23:14

• United States — 2:23:39

• Bahrain — 2:24:34

• Great Britain — 2:25:28

• Australia — 2:25:53

• China — 2:26:31

• Germany — 2:26:43

• Morocco — 2:26:43

• Netherlands — 2:27:56

• North Korea — 2:27:29

• France — 2:28:04

• Spain — 2:28:13

• Russia — 2:31:18

• Peru — 2:32:25

• Canada — 2:33:19

• South Korea — 2:33:19

• Poland — 2:35:01

• Sweden — 2:35:16

On April 6, 2025, North Korea hosted the Pyongyang International Marathon for the first time since 2019, marking a significant step in the country’s reopening following pandemic-induced isolation. The event attracted over 500 participants, including more than 200 international runners from over 40 countries. However, athletes from the United States, South Korea, and Malaysia were reportedly barred from participating due to ongoing political tensions.  

The marathon commenced at Kim Il Sung Stadium, where a crowd of over 50,000 spectators cheered on the runners. The course took participants through central Pyongyang, showcasing the city’s landmarks, before extending into the surrounding countryside and returning to the stadium.  

Elite Marathon Results

Men’s Division:

1. Pak Kum Dong (DPR Korea) – 2:12:08

2. Bekele Girma Metaferia (Ethiopia) – 2:12:27

3. Jon Kwang Myong (DPR Korea) – 2:13:29

Women’s Division:

1. Jon Su Gyong (DPR Korea) – 2:25:48

2. Choe Il Gyong (DPR Korea) – 2:26:05

3. Cha Kwon Ju (DPR Korea) – 2:26:24

In the amateur category, Wojciech Kopec from Poland led the men’s marathon with a time of 2:30:39, while Ho Oi Yung from Hong Kong topped the women’s amateur division, finishing in 3:48:05.

The event also featured half-marathon, 10K, and 5K races. In the elite half-marathon, Ryang Choe Guk (DPR Korea) won the men’s race in 1:12:19, and Kan Ryon Hui (DPR Korea) secured the women’s title with a time of 1:16:32.

The Pyongyang International Marathon serves as a significant cultural event, coinciding with celebrations for the April 15 birthday of North Korea’s founding leader, Kim Il Sung. The successful hosting of the marathon indicates a gradual reopening of the country to international events and visitors.

The World Athletics Indoor Championships began on March 21, 2025, in Nanjing, China, featuring outstanding performances across various events.

Matheus Lima da Silva Sets South American Record

Brazil’s Matheus Lima da Silva set a new South American indoor record in the men’s 400 meters, clocking 45.79 seconds to win his heat and advance to the semifinals.  

Triple Jump Gold for Andy Díaz Hernández

Italy’s Andy Díaz Hernández secured gold in the men’s triple jump with a leap of 17.80 meters, setting a new Italian record. China’s Zhu Yaming took silver with 17.33 meters, and Brazil’s Almir Dos Santos earned bronze with 17.22 meters.  

Jeremiah Azu Triumphs in Men’s 60 Meters

Great Britain’s Jeremiah Azu won the men’s 60 meters final, recording a personal best of 6.49 seconds. Australia’s Lachlan Kennedy finished second in 6.50 seconds, and South Africa’s Akani Simbine claimed bronze with 6.54 seconds.  

Woo Sang-hyeok Wins High Jump

South Korea’s Woo Sang-hyeok claimed gold in the men’s high jump, clearing 2.31 meters. New Zealand’s Hamish Kerr and Jamaica’s Raymond Richards both cleared 2.28 meters, earning silver and bronze respectively based on countback rules.

Strong Performances in Middle-Distance Events

In the men’s 800 meters heats, France’s Yanis Meziane led with a time of 1:46.07, followed by the USA’s Brandon Miller at 1:46.47, and Puerto Rico’s John Rivera at 1:46.84.  

The opening day set a high standard, with athletes delivering exceptional performances and setting the stage for an exciting competition ahead.

Jimmy Muindi’s journey from a young barefoot runner in Kenya to an elite marathoner is a testament to perseverance, adaptability, and the drive to push beyond limitations. His incredible career includes winning the Honolulu Marathon six times, running a 2:05:24 marathon, and playing a key role in pacing Paul Tergat to a world record 2:04:55 at the 2003 Berlin Marathon.

Now, Muindi is bringing his experience to KATA Portugal as a coach, offering training, insights, and mentorship to runners of all levels. His coaching philosophy is deeply rooted in his own experience as a professional runner, ensuring that guests at KATA Portugal will learn from someone who has lived the life of a world-class athlete.

This three-part series will explore Muindi’s remarkable career and his transition to coaching:

• Part One: His journey from humble beginnings to becoming an elite marathoner and record-setting athlete.

• Part Two: His coaching success in Kenya and what he brings to guests at KATA Portugal.

• Part Three: Nutrition and race preparation—why the most important meal for a big race happens two nights before and how Muindi’s personal approach to fueling has helped him perform at the highest level.

Humble Beginnings and Early Inspiration

Born into a family of eight children, Muindi was the firstborn and grew up in modest conditions. Food was scarce, and life was challenging, but his mother, was a runner who competed only in school-level races, became his first source of inspiration. At age 15, his mother encouraged him to start running, recognizing his potential.

Then, in 1988, Muindi’s cousin qualified for the World Junior Cross Country Championships. Seeing someone from his own family reach the international stage ignited his dream. Despite his family’s simple way of life, Muindi was determined to see what he could achieve.

High School Breakthrough and First Steps to Elite Running

Even without structured coaching, Muindi trained on his own and quickly became the best runner in his school. He performed exceptionally well in long-distance events, often lapping other runners in the 10,000 meters. His talent caught the attention of a national coach, who invited him to a training camp—a turning point that would take his career to the next level.

The training camp was six kilometers from Muindi’s home, and without access to transportation or proper gear, he ran there barefoot to train with the coach who recognized his talent. The camp had about 15 to 20 athletes, and when he joined, he could beat everyone except for two runners—both of whom had running shoes and proper training gear.

Determined to improve, Muindi trained at the camp twice per week under the coach’s guidance. On the other days, he trained on his own four times per week, but because he lacked proper training knowledge, he simply ran miles and miles barefoot, unknowingly building his endurance and toughness.

Rapid Improvement and a Life-Changing Connection

The training at the camp was intense. After running six kilometers as a warm-up just to get there, Muindi and the group would do a 6K to 10K hard effort, often running at a 4:00 to 4:30 per kilometer pace at 2,400 feet elevation.

In addition to tempo efforts, they incorporated hill training and track workouts on alternate days. A typical track session included: 4x800 followed by 6x400 and finishing with 4x200. 

Muindi made rapid progress. Within two months, he became the best runner in the group, surpassing even those who had more experience and better gear. Recognizing his potential, his coach reached out to Cosmas Ndeti, a rising Kenyan marathoner who was competing internationally, particularly in Japan.

Breakthrough on the World Stage

After meeting Cosmas Ndeti, Muindi’s career took off. Within two months, he became the top junior athlete in Kenya for the 3000m steeplechase and qualified for the World Junior Athletics Championship in South Korea. His rapid rise earned him his first pair of training shoes, a reward that symbolized his status as an emerging talent.

However, when Muindi arrived in South Korea for the World Junior Championships, he faced an unexpected challenge. He was given racing spikes for the first time in his life, but having never worn them before, he struggled to run in them. Instead of risking discomfort or injury, he made the bold decision to compete barefoot, just as he had trained back home.

Against all odds, Muindi won the gold medal, officially launching his international running career.

"So here I was—my first time on an airplane, traveling to South Korea, and winning the gold,” Muindi recalls. “But as a junior, there was no financial benefit. I arrived back home to the same place I left.”

Unlike today, where young athletes receive government incentives for international success, Muindi returned home without financial support. “In today’s world, the government would have given me 1 million KES ($7,700 USD) for that gold medal,” he says. But back then, he had to continue training, hoping his talent would eventually open doors.

A New Opportunity in Yugoslavia

Because of his gold medal, Muindi received a lot of exposure, and just six months later, he was invited to run a half marathon in Yugoslavia. He made the most of the opportunity, finishing second with a time of 1:02:42.

This was not just a breakthrough in racing—it was also Muindi’s first real financial reward from running. “I won $800 USD. Wow, I was excited and had never seen that much money before!” he remembers. This prize money gave him a glimpse of what running could do for his future, motivating him to keep pushing forward.

Honolulu Domination and Marathon Success

Muindi launched his marathon career with a runner-up finish at the 1997 Honolulu Marathon.  He quickly made the Honolulu race his race in the years to follow. In an era when Kenyan athletes were dominating distance running, Muindi became a legend in Honolulu – he went on to win the Honolulu Marathon an astonishing six times (1999, 2000, 2003, 2004, 2005, 2007) . In 2004, he set a course record of 2:11:12, a mark that remained unbroken for four years . This string of victories, including three straight from 2003 to 2005, made him inseparable from Honolulu’s running lore. "The course has challenging hills and the weather is hot and humid," he remembers "but the race became part of my life and my family."

His success wasn’t confined to one event, either. Muindi proved his prowess on the global stage by capturing the Rotterdam Marathon title in 2005 with a personal best time of 2:07:50 . He also earned podium and top-five finishes at other major marathons – for instance, placing 3rd at the 2006 Chicago Marathon and 5th at Berlin in 2002 . These achievements against world-class fields reaffirmed his status among the elite marathoners of his era.

Such professional success afforded Muindi not only international experience but also a platform for the next phase of his life. After years of training alongside and against some of the world’s best, Muindi had accumulated a wealth of knowledge about endurance training, strategy, and the “Kenyan way” of running. 

Now in his fifties, he has transitioned into coaching, eager to share that hard-earned expertise. He joined KATA in Thika, Kenya – a running academy founded in 2019 by Runner’s World founder Bob Anderson – as one of its expert coaches.  In this role, Muindi’s daily lifestyle still revolves around running, from sunrise training runs to mentoring athletes, very much a continuation of the regimen he followed as a pro. 

The difference is that today he channels his energy into developing others. His success as a professional runner paved the way for this career: it gave him credibility and a passion he now imparts to up-and-coming runners. In essence, Muindi has parlayed his storied racing career into a thriving vocation as a coach – and his identity as an athlete-turned-coach is a direct product of the triumphs and lessons of his competitive years.

Giving Back: Family and Coaching

Muindi always believed in taking care of his family first. In 1996, using prize money, he bought 10 acres of farmland for his father. Two years later, he built a house for his parents, ensuring their long-term stability. With his family secure, he focused on his own future, purchasing five acres of prime land and building his own house. Today, he uses his land to grow green vegetables, avocados, and raise chickens.

Now, Muindi is giving back to the next generation of runners. He has joined KATA Portugal as a KATA coach, where he shares his expertise and experience, helping others chase their own dreams. His lifestyle today is a direct result of his success as a professional runner, and now he is using that knowledge to guide others.

Coming Next in Part Two

Jimmy Muindi’s success as a professional runner has shaped his coaching philosophy, and now, as a KATA Portugal coach, he is offering world-class training to runners from all backgrounds.

In Part Two, we will explore his coaching success in Kenya and what he brings to guests at KATA Portugal. We’ll take a closer look at the training programs he has developed, the athletes he has worked with, and what runners can expect when training under his guidance.

Stay tuned for the next installment as we dive into Muindi’s transition from elite marathoner to an elite coach and how he is bringing the Kenyan way of training to Portugal.

(photos: 1. Muindi setting the course record in 2004.  2. At KATA with Bob Anderson.  3. Racing in Honolulu  4. Muindi with some of KATA Portugal staff with Bob and Catherine Anderson. 

It’s no secret that World Athletics president Seb Coe has ambitions to take over the International Olympic Committee (IOC) president position in the organization’s 2025 election. He looks to succeed Thomas Bach, who has served as president of the IOC for 12 years. Coe’s presidential manifesto pledges a clean and fair Olympics, and potentially the addition of some traditional summer and fall sports to the Winter program—including cross country.

During Coe’s year-end meeting with the media, he alluded to the need for the Winter Olympics to become “more accessible and open to new ideas.” The highest participation for the Winter Games was 93 countries at the 2018 Games in PyeongChang, South Korea, whereas the Paris 2024 Summer Games saw athletes from over 200 nations.

To expand the global audience, Coe believes the addition of fall or indoor sports into the Winter program could attract athletes and viewers from regions of the world that might not have snow. Cross country (running) and cyclo-cross (cycling) are at the forefront of this push, offering the opportunity to expand the Winter Games without straying too far from its profile or mission.

Cross country has faltered on the World Athletics calendar since the pandemic. The 2023 championships held in Bathurst, Australia, were too late in the season (February, two months after the cross-country season), which made it a lengthy commitment of time and travel for any athlete. The 2024 meet, originally scheduled for Croatia on Feb. 10-11, was reassigned to Serbia on March 30 when it emerged that Croatia was not ready to host. Although Serbia did all it could on six months’ notice, the event was heavily criticized for its course, spectator-friendly experience, and timing, as it was held (again) well after the cross-country season.

Coe has made it clear, on multiple occasions, that he believes there is a place for cross country in the professional running calendar, but there needs to be a way to make it more attractive to fans. “I’m a great adherent of cross country, and I think it’s a really important part of the endurance paradigm,” said Coe. “But it needs help… it needs space.”

The program for the 2026 Winter Olympics in Milan-Cortina D’Ampezzo, Italy is already set, but Coe is targeting the inclusion of the two sports by the 2030 and 2034 Olympics, which were awarded to the French Alps and Salt Lake City earlier this year.

If Coe is elected as the next president of the IOC in March 2025, he will vacate his current position as the head of World Athletics. The 68-year-old has served as World Athletics president since 2015 and was re-elected to a third (and final) four-year term in 2023. Coe was a two-time Olympic gold medalist during his own career and delivered the immensely popular London Olympics as chairman of the local organizing committee.

Two weeks after finishing 18th at the New York City Marathon in 2:31:54, U.S. Olympian Jenny Simpson tackled one of the most gruelling challenges: the Great World Race, which involves running seven marathons on seven continents in seven days.

The decorated middle-distance runner was a late addition to the event that offered a fitting end to her storied career. Over her career on the track, Simpson won four medals at major championships, including an Olympic bronze in the 1,500m at Rio 2016 and a gold medal at the 2011 World Championships in Daegu, South Korea.

The Great World Race kicked off on Nov. 14 at Wolf’s Fang, Antarctica and concluded on Nov. 20 in Miami. Simpson completed the challenge with the following times:

Antarctica: 3:31

South Africa: 3:15

Australia: 3:12

Turkey: 3:11

Istanbul (overlap leg): 3:15

Colombia: 3:16

Miami: 5:15

Simpson finished fourth in the women’s competition. The week-long-race was won by Ashley Paulson, a two-time Badwater 135 champion, while the men’s race went to David Kilgore after Ireland’s William Maunsell withdrew on the fifth day–four days after he set a continental marathon record on Antarctica. 

Reflecting on her last-minute decision to join, Simpson said the invitation was an irresistible opportunity to challenge herself one last time. Initially, it was announced the New York City Marathon would be her final race, but the chance to “run around the world” was too much to pass up for Simpson.

“I have never in my life been so happy to see a finish line,” Simpson wrote on Instagram. “Seven marathons in seven days, plus around the world in one week! My body is surprisingly resilient and I’m so glad I did it.”

Participation in the jet-setting event doesn’t come cheap—the USD $52,000 entry fee covers charter flights, in-flight meals and emergency evacuation coverage for the Antarctica leg. Despite the cost and the gruelling schedule, the event is a bucket-list challenge for many hardcore marathoners.

After concluding a stellar, 20-year career, the Olympic bronze medalist will embark on a 50-state running-infused van-life tour of the U.S. with her husband, Jason, in 2025

Jenny Simpson will go down in the annals of American running as one of the greatest of all time. No question about it.

So as she approaches what is likely the last elite-level race of her long and storied career at the November 3 New York City Marathon, she has nothing to prove, no one to impress, and no specific performance goal that she needs to attain to secure her legacy.

As a four-time global championship medalist in the 1500 meters—including a victory in the 2011 World Championships in Daegu, South Korea, Diamond League title in 2014, and bronze medal at the 2016 Rio Olympics—Simpson has long been destined to go down as one of the best runners in U.S. history.

Add to that three Olympic appearances, 11 U.S. titles, three NCAA championships, eight top-10 finishes in international championships, eight Fifth Avenue Mile victories, six NCAA records (in six different events), and two American records (in the 3,000-meter steeplechase), and Simpson will rank among American legends for decades to come.

The fact that she’s been earnestly training to finish her career with a strong marathon performance in New York City epitomizes much of what the 38-year-old runner from Boulder, Colorado, has been about during her 20-year career. She’s not necessarily going out on top—that, she says, would have entailed making the U.S. Olympic team in the marathon for the Paris Olympic Games. But she is going out on her terms: focused, tenacious, and relentless to the end. It’s an opportunity afforded to few athletes, and even fewer distance runners.

“When I say I’m feeling good, it’s that I’m really excited for New York and I feel like I have a really, really good sense about my ability to run well,” she says. “I’m not going into it saying I’m gonna set the world on fire and be the top American or run 2:25 on that course. But I just know as good as I feel and as good as the training has gone, I know I’m capable of having a good day, and, most importantly, I have peace about it all.”

But as this chapter of life closes for Simpson, another very exciting one is about to begin, and that one will include quite a bit of running, too. She and her husband, Jason, are planning to embark on a year-long tour of the U.S. in 2025 that will take them—and their two Jack Russell Terriers, Truman and Barkley—to all 50 states while living out a van-life adventure focused on immersing in America’s thriving running culture.

From participating in races and visiting national parks to running iconic routes like Rim to Rim across the Grand Canyon and discovering hidden trails, Jenny and Jason have said their goal is to capture the heartwarming and inspiring essence of the country through the eyes of runners.

“We want to experience the beauty of this country firsthand, meet the incredible people who call it home, and celebrate everything that makes the U.S. so special,” says Jenny Simpson, who has represented the U.S. on the world stage for nearly two decades. “Through this journey, we hope to show that America’s beauty is not just in its landmarks, but in its people and the unique places they live, run, and explore.”

Out of the Ashes

In December of 2021, a devastating wildfire ripped through the south end of Boulder County—including the communities of Marshall, Louisville, and Superior, where it burned more than 1,084 homes and killed two residents and more than 900 pets. Miraculously, it didn’t burn the Simpson’s house—a restored circa-1900 schoolhouse they bought several years ago that was less than a half mile from the fire’s origin—but the house did incur significant smoke damage that needed mitigating.

The Simpsons were displaced and spent several months living in an apartment with little furniture, which forced them to live a rather spartan lifestyle. While Jason was still able to work as a creative director for a design firm, Jenny’s contract hadn’t been renewed by New Balance, and she wasn’t sure what the future held.

During that time, she had been doing a weekly call with her sister, Emily, and Jason’s sister, Annie, to discuss the book Designing Your Life: How to Build a Well-Lived, Joyful Life, a guide aimed at helping people to reimagine their professional and personal lives. It was through those discussions that Jenny came up with an idea of buying a Winnebago so she and Jason could drive around the country with Truman, who they rescued in 2020 just before the Covid lockdown. (They got Barkley about three years later.)

“My idea was that we can just drive around America and see the place that I’ve had stamped across my chest on my Team USA gear all these years,” she says. “I have been on Team USA, but I really want to know what that means. I’ve raced in some amazing places all around the world, but I really haven’t seen much of our own country. I want to go see the places and the people that I haven’t seen. And then I had this idea of doing a 50 states, 50 weeks tour.”

Jenny told Jason about the idea and he was interested from the start, but it was initially just a fun distraction while Jenny was battling injuries. Jason was so intrigued, though, that he started searching for information about vans online and indulging in YouTube content from a variety of van-life influencers. Eventually, Jenny was healthy and racing on the roads for Puma, ultimately with a quest to qualify for the 2024 U.S. Olympic Trials Marathon.

A year later, they were still casually talking about the enticing “what if” possibilities of owning a van.

“So by 2023, we were like, ‘What do these vans look like? What do they cost? What kind of different layouts are best?” says Jason, 40, a 20-time marathoner with a 2:18:44 personal best. “And then I got really into the travel influencer YouTube videos and at some point told Jenny, ‘Hey, let’s just go look at them.’ And that led to looking at the timelines of: if we were to do this in 2024 or 2025, what would it take? It takes like a long time to build out the vans, and we are definitely not build-it-yourself van people.”

On Her Own Terms 

Perhaps the most impressive aspect of Simpson’s career has been her consistency. She qualified for every U.S. national team on the track between 2007 and 2019. Not only did she put in the work and remain virtually injury-free during that time, but she also raced fiercely and rose to the occasion every single time without a single hiccup in any of her preliminary races. (She also made it to the 1500-meter final of the Covid-delayed U.S. Olympic Trials in 2021 at age 35 after what she admitted was a rough gap in competition during the pandemic.)

For most of that time, she was coached by her University of Colorado coaches Mark Wetmore and Heather Burroughs. They continued coaching her as she transitioned to road running over the past three years and ultimately to the build-up to the 2024 U.S. Olympic Trials Marathon in Orlando, Florida. Although she had brief moments of success on the roads—finishing second in the U.S. 10-mile championship in 2021 and turning in a solid ninth-place, 1:10:35 effort in the Houston Half Marathon in 2023—the first injuries of her career disrupted her training and delayed her debut at 26.2 miles until the Olympic Trials.

Over the past three years, continuing to adhere to the rigid lifestyle needed to keep racing competitively was increasingly met at an internal crossroads of wondering when it would feel OK to retire and move on in life and what that would look like.

“Running the Olympics Trials and then running Boston, I would say those were not successful outings,” Simpson says. “I did the best that I could and I got as prepared as I could, but they weren’t what I had hoped for, neither of them were what I’m capable of. I’m really proud of how I ran in Boston because I ran entirely alone after mile 3, but that’s not how I wanted to end my career.”

After Boston, Jenny still wasn’t ready to retire. But she’d heard the chatter that suggested she could give up the ghost and not try to remain competitive on the roads, knowing her legacy was already secure. After she took some time off to recover and reflect, she knew she wanted to get back into training and target one more race on the biggest stage and settled on the New York City Marathon.

She parted ways with Wetmore and Burroughs in the spring and decided to train on her own, although she’s continually received subtle guidance from Jason, who qualified for and raced in the 2020 U.S. Olympic Trials in Atlanta. Although he has imparted bits of knowledge to help keep her balanced, Simpson has been following a training plan in her marathon buildup that she designed.

From Best in the U.S. to Across the U.S.

Casual interest in buying a van led to more in-depth investigation and, after what was an otherwise random training run on the dirt roads north of Denver last year, they passed an RV sales lot and decided to take a look. One thing led to another and they put down a small, refundable deposit that would hold a fully appointed 23-foot Winnebago Ekko during what was expected to be nearly a year-long wait until it was built and delivered.

Fast forward to 2024 and Jenny made her marathon debut on February 3 in Orlando, but it didn’t go at all as she had hoped. She had been running among the top 20 early in the race but  eventually dropped out at mile 18. She returned 10 weeks later to run a respectable Boston Marathon in mid-April (she placed 18th overall in 2:31:39 and was the fourth American finisher), and although her effort was commensurate with her inner drive—and some degree of success felt good—she still wasn’t ready to call it a career.

Finally, in April, several days before they were going to travel to Boston, the RV dealership called and told them the van had arrived and they had a week to consider buying it. At that point, Jenny was eager to run Boston to make amends for her Olympic Trials experience, but she was also physically and emotionally fried.

“And I was like, we’re doing it,” she says. “It was the perfect time in the perfect year. Because I was like, ‘I’ve got to get out of here. I’ve got to be done.’ It was killing me. I actually might perish in the middle of the Boston Marathon. I just was so burnt out, and so it was the perfect time for them to call and essentially say, ‘Do you want to drive away into the sunset?’ And I was like, ‘Yes, I do. I really do.’” 

Two days after the Boston Marathon, they paid the remainder of the balance on the van and picked it up, immediately sending them into daydreaming mode about where they wanted to go.

Although their plans are still being formulated, they intend to rent their house and hit the road with the charming dogs in January, officially starting their “Jenny and Jason Run USA” tour in Florida. Along the way, they plan to see numerous sights, host or join at least one fun run in every state, promote dog adoptions by publicizing local humane societies, and create a wide range of engaging social media content on their Instagram, Facebook, and YouTube accounts along the way. Given that their longest stint in the van so far was the six-day trip they took to the Grand Tetons and Yellowstone National Park in Wyoming early last summer, they know they’re going to have to learn on the fly and continually adapt. But that’s what an adventure is all about.

“I’ve been nothing but focused on running New York, but I am excited about what’s next,” Jenny said this week. “As I have been tiptoeing toward the idea of being retired from professional running, I don’t know that I’m going to be really great at it or that it’s going to come easily for me. That’s why it’s so wonderful to have a partner in life like Jason because I think he sees that, too. So our goal is to create a lot of time and space to figure that out. I think the year will be kind of interesting and fun and wild and I really don’t know how it’ll end up, and I think that’s really good.”

Approaching the End … and a Beginning

Simpson admits her post-Boston malaise contributed to her having an inconsistent summer of training, in part because she was listening to voices that suggested she should relax and not be so rigid in her approach. When she showed up to run the Beach to Beacon 10K in Cape Elizabeth, Maine, on August 3, she admits she wasn’t very fit, and, as a result, finished a distant 12th in 34:30.

“My Beach to Beacon race was just so bad that it was like validation to me that caring less and trying less doesn’t work for me ever in anything,” she said. “I’m just not that person. It works for some people, but that’s not who I am. I used to joke that when you show up to the track and someone asks, ‘How do you feel?’ I always thought to myself it doesn’t matter how I feel. It’s about doing the work. I always feel like it’s execution over emotion for me all the time and that I have a job to do. I know who I am and I know how I operate, and how I operate is great.”

Simpson got back to work immediately after that race, ramping up her weekly mileage to the 100-mile range in the high altitude environs of Colorado. She says she’s done more than half of her long runs between 8,500 and 10,500 feet, including runs on Magnolia Road above Boulder, Golden Gate Canyon State Park near Golden, and even a loop around the paved Mineral Belt Trail in Leadville.

Her return to rigidity and improved fitness helped bring mental clarity that not only convinced her that she’d be ready to run a strong marathon in New York City, but also brought the revelation that she was ready to admit it was her last race knowing it would allow her to retire on her own terms.

Two months after feeling flat in the 10K, she won the Wineglass Half Marathon on October 5 in Corning, New York, running a near-PR of 1:10:50 (5:24 per-mile pace) as she ran stride-for-stride to the finish line with Jason. (She broke the women’s finisher’s tape for the win, while he ran slightly to the side as the 12th-place men’s finisher and 13th overall.) Now she’s likely in sub-2:30 marathon shape, even though the hilly New York City Marathon course is as equally challenging as Boston in its own way. Jason, meanwhile, will race in the Abbott Dash to the Finish Line 5K the day before the marathon, not only so he can track Jenny on Sunday and meet her at the finish line, but also because he’s running the California International Marathon on December 8.

2025 and Beyond

Simpson arrived in New York City on October 30 healthy, happy, and ready to run hard—definitely not the feeling of holding on for dear life that she felt going into the Olympic Trials and the Boston Marathon. She says she couldn’t be more excited to run through the city’s five boroughs to the finish line in Central Park that she hopes will come with a satisfying result, as well as the beginning of closure to her star-spangled career.

Who knows what’s next after that—Coaching? Law school? A corporate career with a shoe brand? The world seems to be her oyster, but for the time being the cross-country tour might be just what she needs most. She’s excited to detach a bit from the rigid schedule and identity she’s clung to for the past 20 years and enjoy the freedom of the open road. She knows it will be a complete departure from the essence of what she’s all about, and to that point, she’ll likely dig into planning and scheduling early next week even before she recovers from the marathon.

Although she admits she was intrigued while watching some of the top runners finish the Leadville Trail 100 this summer, she says she’s decidedly not interested in running ultras. (However, Jason might be, and Jenny says she’s been keen to pace and crew him.) She might get more into trail running, something she did a little bit early in her University of Colorado career. Or she might even return to road running, but she’s not thinking that far ahead. For now, she’s focused on racing in New York and then continuing to run in 2025—on the magical mystery tour that awaits—and beyond.

“I feel a lot of peace about it, but it’s not like I’m over running. I want to retire so I can do more running and to explore the beautiful country I raced for,” she says. “I wanted to be world class at the marathon, and I’m not. I gave it a good try, and now it’s time to try something else, and I just feel really good about it.”

Top runners, including veteran athletes and young challengers, will be out to break records at the 46th Istanbul Marathon on Sunday, November 3.

Course records will be under threat as elite runners line up at the 46th edition of the Istanbul Marathon in Turkey on Sunday, November 3.

The men’s course record, set by Daniel Kibet in 2019 currently stands at 2:09:44 while the women’s record of 2:18:35 was set by Ruth Chepng’etich in 2018 and stands at 2:18:35.

Former world marathon bronze medalist Sharon Cherop is the fastest woman on the list with 2:22:28 while the men’s elite field is headlined by Ethiopia’s Abebe Negewo and with personal bests of sub 2:05:00.

The trio of Cherop, Negewo and Kipkemoi turned 40 this year, but they will be out to prove that age is just a number as they hope to continue the winning streak. The field will certainly be incomplete without youngsters and Ethiopians Kelkile Gezahegn and Sentayehu Lewetegn are among the young road runners who will also be challenging for top spot.

Betty Kibet of Kenya, a 24-year-old runner will also be debuting with the hope of having a great run in the streets of Istanbul.

Meanwhile, Abebe Degefa Negewo enters the field with a personal best time of 2:04:51, which he ran in Valencia in 2019 when he was fourth. He has produced impressive times in his previous marathons, including 2:05:27 in Valencia in 2021, 2:06:05 in Hamburg in 2022 and 2:08:12 in Rotterdam last year.

Kenneth Kipkemoi posted fast times in his previous races and hopes to continue the hot streak in Istanbul. He ran 2:08:15 in Rotterdam in 2023 and then won the Eindhoven Marathon with a personal best of 2:04:52. This year he returned to Rotterdam where he was fourth with 2:05:43.

Cherop is not new to the marathon as she won a bronze medal in the at the 2011 World Championships in Daegu, South Korea. She then won the prestigious Boston Marathon in 2012 and in 2013, she clocked her PB of 2:22:28 when she was runner-up in Berlin.

Ethiopia’s Sentayehu Lewetegn will be among Sharon Cherop’s challengers. She ran a strong debut in Frankfurt in 2018 with 2:22:45 for sixth place. As things stand, 42,500 runners have already been confirmed for the event. Race organisers confirmed that 7,500 of them will run the classic distance.

“No marathon is run in a city that bears the traces of three great empires that have left a significant mark on world history. No marathon passes over a bridge that connects continents above a magnificent strait. Thanks to this unique feature, we believe that the Türkiye Is Bankasi Istanbul Marathon is the best thematic marathon in the world,” said Race Director Renay Onur according to Aims World Running.

A mix of highly experienced marathon runners with strong personal records and younger challengers could produce some fascinating races at the 46th Türkiye Is Bankasi Istanbul Marathon on November 3rd.

Ethiopia’s Abebe Negewo and Kenneth Kipkemoi of Kenya head the current start list with personal bests of sub 2:05:00. Kenya’s former World Championships’ marathon bronze medalist Sharon Cherop is the fastest woman on the list with 2:22:28. Cherop, Negewo and Kipkemoi have all turned 40 this year, but they are still going very strong. They will have to hit top form if they want to challenge for victory in Istanbul. Ethiopians Kelkile Gezahegn and Sentayehu Lewetegn will be among their rivals while 24 year-old debutante Betty Kibet of Kenya could produce a surprise.

A total of 42,500 runners have entered the race that leads the athletes from the Asian side of the city onto the July 15 Martyrs Bridge and then into the European part of Istanbul. 7,500 of them will run the classic distance on 3rd November. The event is a World Athletics Gold Label Road Race, which guarantees high standards in every aspect. Entries will still be accepted until next Monday (October  14th) at: https://maraton.istanbul

“No marathon is run in a city that bears the traces of three great empires that have left a significant mark on world history. No marathon passes over a bridge that connects continents above a magnificent strait. Thanks to this unique feature, we believe that the Türkiye Is Bankasi Istanbul Marathon is the best thematic marathon in the world,” said Race Director Renay Onur.

There are now many examples of runners who have turned 40 and still going strong: Kenenisa Bekele, Tadesse Abraham or Edna Kiplagat are among them. With a personal best of 2:04:51 Abebe Negewo is the runner with the fastest PB in the Istanbul field. He ran this time in Valencia in 2019 when he was fourth. While Negewo, who is also known as Abebe Degefa, has not raced as often as during his early career he produced one excellent marathon in each year: 2:05:27 in Valencia in 2021, 2:06:05 in Hamburg in 2022 and 2:08:12 in Rotterdam last year. Negewo has not competed yet this year, so if he wants to continue this streak of strong results Istanbul will be his best chance.

Kenneth Kipkemoi is the other top-class marathon runner in Istanbul’s men’s field who turned 40 this year. The Kenyan’s last three marathons were consistently fast: Kipkemoi ran 2:08:15 in Rotterdam in 2023 and then won the Eindhoven Marathon in the autumn with a personal best of 2:04:52. This year he returned to Rotterdam where he was fourth with 2:05:43.

Two Ethiopians who are more than ten years younger will be among the favourites as well. 28 year-old Kelkile Gezahegn, who has a PB of 2:05:56, is a runner who focusses fully on the classic distance. Since the start of his international career in 2016 he competed only in city marathons. He managed to win all his first four marathons in the year 2016, all in China. “The marathon is my distance,“ said Kellie Gezahegn when he won the Frankfurt Marathon in 2018. Dejene Debela is 29 years old and ran his personal best of 2:05:46 when he was runner-up in Chicago in 2019. After a two year-break, which seems to have been injury related, he came back this year with 2:09:33 in Taiyuan, China.

Sharon Cherop is the most prominent athlete in the elite field of the Türkiye Is Bankasi Istanbul Marathon. The 40 year-old Kenyan took the bronze medal in the marathon at the World Championships in Daegu, South Korea, in 2011. A year later Cherop won the prestigious Boston Marathon and in 2013 she clocked her PB of 2:22:28 when she was runner-up in Berlin. This PB makes her the fastest woman on the start list in Istanbul. Sharon Cherop is still going strong. Last year she won the Milan Marathon and this spring she was second in Hannover with 2:24:41. “I think I can run for a couple of more years,“ she said after the race in Germany.

Sentayehu Lewetegn will be among Sharon Cherop’s challengers. The Ethiopian ran a strong debut in Frankfurt in 2018 with 2:22:45 for sixth place. The 28 year-old could not improve this PB yet, but she came close in Ljubljana: Two years ago she was second there with 2:22:36.

Betty Kibet is an athlete who could have an immediate impact in the marathon. The 24 year-old Kenyan will run her debut over the classic distance in Istanbul. While she has a promising 66:37 half marathon PB she ran the Türkiye Is Bankasi Istanbul Half Marathon this April and finished sixth with a fine 68:39. Betty Kibet, who was a world-class junior athlete in her early career, has a strong 10k PB of 31:08 and ran 1:21:43 in Kolkata, India, for 25k in December last year.

Charles Jackson’s first time overseas was a golden trip. 

He flew to Gothenburg, Sweden last week and will return Tuesday as a world champion. He won the gold in the 100-meter dash at the World Masters Athletics Stadia Championship, running in the 35-39 age group. 

“I feel honored and humbled,” Jackson said. “Honored because of the experience around other people from all over the world with the same passion and goal. Humbling to know the work that it gook to get here. I was not seeded as the top runner, so taking gold was amazing.

“(I enjoyed) seeing the 8,000 athletes from all over the world with the same passion that I had and seeing all the athletes from different countries coming together in peace and unity.”

 His world title was a photo finish. He had a strong start in the finals Thursday but the rest of the field started to catch up in the final meters. When he crossed the finish line in 10.91 seconds, he still wasn’t sure if he had won.

 He thought France’s Florent Ribet had beat him to the coveted medal, but Jackson won by a hundredth of a second.  “The start is my specialty,” Jackson said. “I have been to six regular national championships in the 60-meter dash, so I’m very explosive out of the blocks.

“My plan was to react to the gun and drive out as I usually do. My form began to break down at the end and that’s when the other guy began to come. But I held on for dear life. The times are not special at all, but the eight-hour time difference, the injury setback and the rounds take a toll. That’s why I was just so ecstatic that I persevered through adversity. The other guys were telling me that I won it, but I didn’t believe it until I saw it.”

Back in January, the Molo Middle School physical education teacher tore the meniscus and suffered a bone bruise in his right knee. 

“It was believed that I would not be able to recover from it fully and especially for Worlds,” Jackson said. “January, February and March I was limping and in pain.

“With much prayer and dry needling, I recovered enough to train at the end of April, so in June I ran two track meets and just prepared for Worlds.”  He conserved energy in the first preliminary round to win his heat at 11.33 seconds and fifth overall. In the semifinals, he dropped to 10.96 and was second in his heat behind the top qualifier for the finals, Kenya’s Ibrahim Muyah Makonjo (10.72).

Mankonjo was third in the finals at 10.97.  “When running rounds, I adjust according to the field of runners in my heat. So if I’m running and the other guys are behind me, I don’t have to run so hard because I have another round to run. “

 He had hopped to medal in the 200 as well but finished fifth in that even at 22.55 on Monday. He also was part of the sixth-place 4×100 relay team (43.90) on Saturday.  Jackson, a five-time champion in the 100 (3) and 200 (2) at the USA Track and Field Masters Outdoor Championships, doesn’t plan to attend the next WMA outdoor championship in South Korea in 2026 but will go to the WMA indoor championship in Gainesville, Florida, in March of 2025 to compete in the event he considers his specialty, the 60-meter dash.

Seoul Marathon's second runner-up Visiline Jepkesho will start as the favorite in the elite women’s race on Sunday during the Gold Coast Marathon on the Eastern Coast of Australia.

Jepkesho is competing in her second marathon this year after finishing third in South Korea with a time of 2:22:52 on March 17.

The 34-year-old also boasts victories from the 2018 Rotterdam Marathon, where she clocked 2:23:47 and the 2016 Paris Marathon (2:25:53).

She also placed third in the 2015 edition of the Paris Marathon clocking 2:24:44 and placed second at the 2017 Istanbul Marathon (2:22:40).

Other top performances include the 2019 Nagoya women’s Marathon (2:22:58) and the 2017 Lille Half Marathon (1:08:12).

The seasoned long-distance runner will face stiff competition from Japan’s Rie Kawauchi and Misato Horie.

Kawauchi boasts titles from the Nagano Marathon (2:33:16) and last year’s Tokushima Marathon (2:33:50).

Horie is the 2016 Gold Coast champion, where she claimed the title in a time of 2:26:40. She also holds a title from the 2022 Osaka Marathon (2:32:10).

Jepkesho will be joined by compatriot Irene Jerobon, the Castellon Marathon runner-up (2:30:51).

She is also the Alpes-Maritimes Nice-Cannes Marathon champion with a time of 2:41:18. Milly Clark, the 2021 Melbourne Marathon champion, will be seeking to make a mark for the host nation.

Clark’s achievements include winning the 2021 Launceston Half Marathon (1:11:09) and securing silver at the 2019 Oceania Marathon (2:28:08) and 2017 Gold Coast Half Marathon (1:11:15).

The men’s field will be spearheaded by 2015 Praha Marathon Champion Felix Kandie.

Organizers termed the men’s race as the strongest in the event’s history with 12 athletes having run sub 2:10 times.

“ Twelve male athletes have sub 2:10 performances. This will be the strongest field to ever jump to the starting gun in the 44-year history of the ASICS Gold Coast Marathon,” the statement from the organizers read.

Kandie is a silver medalist in the 2017 Seoul Marathon (2:06:03) as well as the 2016 edition of the Praha Marathon (2:08:14).

He is a bronze medalist at the 2015 Valencia Marathon (2:07:07) and the 2018 Toronto Waterfront Marathon (2:08:30).

Kandie will be joined by fellow Kenyans Timothy Kattam, the 2023 Milano Marathon silver medalist (2:07:53), Geoffrey Birgen and Kenneth Omulo.

Japan’s Yuki Kawauchi, the 2016 Gold Coast runner-up (2:09:01), will provide formidable competition along with Uganda’s Kibet Soyekwo, the 2013 Dronten Half Marathon champion (1:03:45) and Ethiopia’s Belay Tilahun.

The 2022 Rotterdam Marathon bronze medalist Reuben Kipyego will flex his muscles against 2022 French Riviera Marathon champion John Langat at the  Madrid Marathon on Sunday.

The marathon will feature a full marathon, half marathon and 10km race with the event organizers noting a huge turnout in the half marathon.

“The biggest race will be the half marathon with 20,000 participants, followed by the full marathon with 11,000 and the 10km with 9,000,” a statement from the organizers read.

Kipyego holds a personal best of 2:03:55 set while winning the 2021 Generali Milano Marathon in Italy.

The 28-year-old is also the 2019 Abu Dhabi Marathon champion where he clocked 2:04:40. Also in that year, he won silver at the South American Marathon Championships in Buenos Aires, Argentina, clocking 2:05:18.

Langat holds a personal best of 2:07:11 set at the Eindhoven Marathon in the Netherlands in 2019, where he placed third.

In 2016, he clocked 2:10:49 to finish second at the Daegu Marathon in South Korea. The 30-year-old is also a bronze medallist at the Adidas Stockholm Marathon in Sweden clocking 2:12:39.

Joining the fray is Bernard Kimani, a bronze medalist at the 2020 Loop Den Haag Half Marathon.

The Ethiopian duo of Mumbai Marathon champion Haymanot Alew and 2022 Rome Marathon champion Fikre Bekele will prove a tough test for the Kenyans.

Also in the lineup is Taiyuan Marathon bronze medalist Hicham Laqouahi of Morocco.

Kenyan marathoners face a stern test at the Paris Marathon on Sunday as Elisha Rotich spearheads the country's charge.

Rotich, who won the event in 2021 and is currently the course record holder with a time of 2:04:21, returns to the event after a two-year absence.

Rotich won the 2016 Cannes Marathon in France; the 2017 Chuncheon Marathon in South Korea and the 2018 Eindhoven Marathon.

Hillary Kipsambu, who finished third and sixth in the French Capital in 2021 and 2022, will be aiming to go one place better this time round.

Kipsambu, who won the Kosice Marathon in Slovakia in 2019 in 2:09:33,  will fancy his chance of going all the way. 

The 2023 Frankfurt Marathon champion Brimin Kipkorir is also in the mix for the title.

The Kenyan trio will be up against a formidable contingent from Ethiopia including the defending champion Gisealew Ayana.

The Ethiopian will be seeking to become the third person to defend the crown after Britain’s Steve Brace (1989 and 1990) and Kenya’s Paul Lonyangata (2017 and 2018).

Ayalew will have Mekuant Ayenew and Bazezew Asmare – all with PBs under 2:05:00 for the company in what is expected to be a competitive race

Japan’s Yuki Kawauchi will aim to challenge the African dominance while France’s Freddy Guimard will hope to impress on home turf. In the women's category, Vivian Cheruiyot lines up as a contender. Her last win was the 2018 London Marathon, where she clocked 2:18:31.

The 2016 Olympic 5000m champion will bounce back to marathon running at the age of 39 as her last marathon dates back to 2019.

Cheruiyot will have her work cut out against a strong Ethiopian field. Buzunesh Getachew, winner in Frankfurt last October, will lead the Ethiopian team and will be joined by Rahma Tusa, Etagena Woldu, Hailu Haven and Gelete Burka, winner of the 2019 Paris Marathon. More than 54,000 runners are set to take part in the event.

Following tradition, participants will set off from the Champs-Élysées to cover the gruelling distance of 26.2 miles, passing through some of the most beautiful Parisian spots.

The route will include the Place de la Concorde, the Opéra Garnier, the Louvre, Notre-Dame de Paris, the Musée d’Orsay, the Eiffel Tower, the Grand Palais and the Hippodrome d’Auteuil to name a few.

Bethwell Yegon returns to the Vienna City Marathon where he was runner-up in unusually warm conditions last year. The Kenyan hopes to go one better this time and win his first marathon on 21st April. He will be challenged by Ethiopia’s Chala Regasa, who is also targeting a first major marathon triumph.

Both athletes have personal bests of slightly over 2:06 and head the competitive men’s field of the Vienna City Marathon. Over a dozen athletes on the current start list have personal records of sub 2:10 and a number of them hope to qualify for the Olympic marathon in Paris this summer.

With over 40,000 entries the Vienna City Marathon is Austria’s biggest one-day sporting event and the only road race in the country that features a World Athletics Elite Label. The figure includes entries for shorter races staged parallel to the marathon.

Bethwell Yegon ran a stunning marathon race in Berlin in 2021, when he came from far behind, overtook Ethiopia’s superstar Kenenisa Bekele and almost challenged for victory in the final stages. Yegon finished second and improved his personal best by more than two minutes to 2:06:14. This remains the fastest time of the 31 year-old who trains in Iten, the heart of Kenyan long distance running. “I am happy to return to Vienna and my goal is to fight for victory and take a place on the podium. Hopefully the weather conditions will be fine and there will be a strong group to run with,” said Bethwell Yegon, who clocked 2:06:57 a year ago, which is the fifth fastest time ever run in the history of the Vienna City Marathon.

Chala Regasa has already run on Vienna’s roads as well, though in a different role. The 26 year-old Ethiopian was part of the pacemaking team that supported Eliud Kipchoge when he sensationally broke the two hour marathon barrier in 2019. It was a year ago when Regasa finally ran his marathon debut in Rotterdam with a fine 2:06:11 for fifth place. With this time he is currently the fastest runner in the field. Vienna will be his second marathon and his strong half marathon PB of 59:10 suggests that there is some room for improvement. His biggest career win so far came in the New Delhi Half Marathon in 2022, where Regasa clocked 60:30 and beat a strong field.

Felix Kibitok is another runner who features both, a personal best of sub 2:06:30 and a very fast half marathon PB. The Kenyan was fifth in Barcelona in 2022 with 2:06:28 and achieved 59:08 in the Prague Half Marathon back in 2019. On two more occasions Kibitok ran sub one hour half marathon times. Samsom Amare from Eritrea, who won his marathon debut in Abu Dhabi in 2023 with 2:07:10 and was ninth at the World Half Marathon Championships in 2023, plus Kenyans Albert Kangogo (2:07:48) and Leonard Barsoton (2:09:06) could well challenge for a place on the podium as well.

The Vienna City Marathon is one of the last few races during the second half of April giving athletes a chance to qualify for the Olympic Games’ marathon in Paris this summer. The official qualifying time is 2:08:10 and the qualifying window shuts on 30th April. There are a number of athletes who will try to fulfill their Olympic dream in Vienna: Belgium’s Lahsene Bouchikhi has a personal best of 2:08:36 from Valencia last year while Daniel Paulus is the national record holder of Namibia. He clocked 2:08:40 in his debut in Daegu, South Korea, in 2023. Juan Pacheco from Mexico is also expected to try to qualify for Paris. He has a personal record of 2:09:45 while Tiidrek Nurme from Estonia has run 2:10:02.

The Vienna City Marathon will also be hosting the Hungarian national marathon championships for the second time in a row. Around 40 of the best athletes from the neighbouring country will come to Vienna to determine their champions.

Eritrean duo Nazret Weldu and Dolshi Tesfu head the current women’s start list of the Vienna City Marathon on 21st April, race organizers have announced.

Weldu and Tesfu, who are by some distance the fastest Eritrean women marathon runners in history, may be challenged by Kenyans Shyline Toroitich and Rebecca Tanui. There are hopes that the 41st edition of Austria’s major road race will see an attempt to break the course record, which currently stands at 2:20:59.

Including races at shorter distances, the organizers of the Vienna City Marathon expect to register over 40,000 entries for the 41st edition. Around 10,000 of them will be marathon runners. The Vienna City Marathon is a World Athletics Elite Label Road Race.

It took 19 years until the women’s course record of Italy’s late Maura Viceconte was finally broken in the Austrian capital in 2019. Kenya’s Nancy Kiprop improved the mark to 2:22:12. However Kiprop’s time lasted much shorter than Viceconte’s. In 2022 fellow-Kenyan Vibian Chepkirui clocked 2:20:59.

Nazret Weldu and Dolshi Tesfu have both already run faster than Vienna’s course record: 34 year-old Weldu clocked a national record of 2:20:29 when she took a very strong fourth place in the World Championships’ Marathon in Eugene in 2022. She won the Daegu Marathon in South Korea with 2:21:56 in the same year and then placed sixth in Boston in 2023 with 2:23:25. Competing in a hot World Championships’ race in Budapest last summer Weldu finished eighth with 2:27:23. Despite this series of strong performances Nazret Weldu still has not achieved the Olympic qualifying standard for Paris. She will want to make sure in Vienna that she runs fast enough to get into the Olympic race.

Dolshi Tesfu features a personal best of 2:20:40. The 24 year-old, who is just 1.56 m tall and weighs just 42 kg, ran this time in her debut marathon when she finished ninth in Valencia in 2022. During the race Dolshi Tesfu ran the first half in 68:53, which is by far the fastest half marathon time ever run by an Eritrean woman. Dolshi Tesfu then showed fine performances in her two marathons in 2023 as well: First she was runner-up in Rotterdam with 2:21:35 and then she finished 10th in a hot World Championships’ marathon in Budapest in August. She is already qualified for the Olympic marathon.

When Weldu and Tesfu will come to Vienna for the first time they could attack two records in one go: While the course record stands at 2:20:59 for the two athletes the national record of 2:20:29 would probably be even more significant.

There is an athlete on the start list with a sub 2:20 PB, but at the age of 43 Helalia Johannes is not expected to challenge for victory. The Namibian ran 2:19:52 in 2020 and holds the masters world record since then.

Two Kenyan women could be the main challengers for Weldu and Tesfu: Shyline Toroitich and Rebecca Tanui both know how to win a city marathon. Toroitich took the Enschde Marathon last year with a personal best of 2:22:45 while Tanui was the winner of the San Sebastian Marathon in 2022 with a PB of 2:23:09 and then also won in Venice last autumn. Tanui will have the advantage of knowing the course of the Vienna City Marathon since she was fourth here last year with 2:26:34 in warm weather conditions.

For Andrea Ramirez Limon the Vienna City Marathon presents the last chance to achieve qualification for the Olympic Games’ marathon this summer. The Mexican has a personal best of 2:26:34. However she ran this back in 2020, so it does not count as an Olympic qualifier for Paris. While the qualifying time is 2:26:50, Andrea Ramirez Limon would need a faster time to succeed since the Olympic race will have a limit of 80 starters.

Austria’s record holder Julia Mayer has achieved qualification since she was among the 64 pre-qualified athletes at the end of January with her PB of 2:26:43. She will be among a group of runners who target the Olympic qualifying standard.

In advance of the highly anticipated race scheduled for this Sunday, March 10, 2024, the Nagoya Women’s Marathon held a pre-race press conference for the invited elite athletes today in Nagoya, Japan.

Gotytom Gebreslase (ETH), 2022 Oregon World Champion and 2023 Budapest World Championships silver medalist said, “My goal for Sunday is to run under two hours 18 minutes, and if the weather and pacemakers are good, I will try to break the course record of 2:17:18.” Her competitor Eunice Chebichii Chumba of Bahrain, 2023 Asian Games Champion said, “My preparation has been going well, and my focus will be to improve my personal best of 2:20:02.”

For Japanese athletes, the Nagoya Women’s Marathon 2024 will be the last chance to win a place in the Paris Olympics team by beating the new national record of 2:18:59 just set by Honami Maeda this January.

The 2020 Tokyo Olympians Ayuko Suzuki will aim to break the target of 2:18:59 so she can compete in the Olympics again to show what she really can do, adding that she was ready to turn the support of the local spectators of her hometown Aichi into strength. Sharing the same goal with Ayuko, Rika Kaseda commented that she had prepared for a high-speed race and would challenge herself to keep up with the pace of other fast athletes to grab the last ticket for Paris 2024.

In addition to these top elite athletes, many recreational runners will join the Nagoya Women’s Marathon 2024 from home and abroad, making it an exciting race with 18,000 participants. All finishers will be presented with an event’s exclusively designed Tiffany & Co. pendant and a New Balance T-shirt as the finisher prize.

Sunday’s race will be streamed live free of charge to 37 countries and regions (Argentina, Australia, Bahrain, Brazil, Brunei, Cambodia, Chile, Colombia, Egypt, Ethiopia, France, Germany, Hong Kong, Indonesia, Israel, Italy, Kenya, Macau, Malaysia, Mexico, Monaco, Myanmar, Namibia, Netherlands, New Zealand, Papua New Guinea, Philippines, Puerto Rico, Romania, Singapore, South Africa, South Korea, Spain, Taiwan, Thailand, United Kingdom, and United States of America) on the race’s official website at https://womens-marathon.nagoya/en/broadcast.php. Stay tuned for the race to start at 9:10 a.m. on Sunday, March 10, 2024, Japan time.

44-year-old Edna Kiplagat has insisted that age is not an issue as she plans to continue conquering the world of marathon running.

Two-time Boston Marathon champion Edna Kiplagat does not see her age as an obstacle to her achieving her goals in life.

Kiplagat’s age has caught many by surprise, owing to the fact that she is still able to run well and finish races, especially the marathons. Speaking during a press conference before the Houston Half Marathon last weekend, the 44-year-old insisted that she does not view her age as a problem.

She added that the reason why she keeps going is to be a source of encouragement to young runners and her children too. The 2014 London Marathon champion explained that she wants youngsters to understand that anything is possible as long as they put their minds to it.

“I believe that what I have done or accomplished before is going to motivate most of the young athletes. I want them to know that if they work hard and focus on anything they are passionate about, then they will achieve their goals.

"I don’t feel that age is a huge factor for me but I know that as long as I feel healthy and I love what I do, I’ll keep on doing my best,” Kiplagat said.

Meanwhile, Kiplagat has been in the game for more than 25 years since she made her professional debut at the 1996 World Junior Championships where she bagged silver in the 3000m. The American-based athlete then proceeded to bag a bronze medal at the 1998 World Junior Championships.

Since then, Kiplagat just kept and she became the first woman to successfully retain her marathon world title.

She won the marathon title at both the 2011 and 2013 World Championships held in Daegu, South Korea and Moscow, Russia respectively. In 2010, Kiplagat bagged the New York City Marathon and Los Angeles Marathon titles.

Ugandan three-time Olympian Benjamin Kiplagat has been killed. Kiplagat, 34, is believed to have been murdered early Sunday morning, reported the BBC. Kiplagat, who specialized in the 3,000m steeple, was living in the Marakwet District of Kenya, and his body was discovered in his vehicle just outside of the city of Eldorat. Eldorat is the fifth largest city in Kenya and known as a top training center for athletes.

He broke onto the international scene in 2006 when he was sixth in the 3,000m steeple at the World Junior Championships in Beijing, China. He was a silver medalist at the 2008 World Junior Championships in Poland, and narrowly missed the podium at the 2010 Commonwealth Games in Delhi, India. Kiplagat was 10th at the 2011 World Championships in South Korea, and made the semifinals in the 2012 London Olympic Games.

Kenyan police commandant Stephen Okal said that officers received a message about a traffic accident, and arrived at the scene around 5.00 am, as reported by NTV Kenya. Police found Kiplagat lying in the driver’s seat—the athlete had been stabbed in the chest and neck. Police believe the assailants had used a motorcycle to block Kiplagat’s path, and his vehicle had hit the motorcycle before the attack.

“We are still investigating the incident to ascertain what really happened, but what we can confirm is that the man found dead is an international athlete called Benjamin Kiplagat,” said Okal.

Kiplagat had been training in Eldoret before heading to Uganada to compete. He had Kiplagat had secured a bronze medal while representing Uganada at the Africa Championships in Porto Novo, Benin in 2012, and finished in the heats at the 2015 World Championships in Beijing, China, the 2016 Olympic Games in Rio de Janeiro and the 2019 World Championships in Doha, Qatar.

Kiplagat’s death will be mourned by the international athletics community, while investigations continue to uncover the circumstances around his tragic death.

Runners wearing an exoskeleton suit were able to sprint nearly one second faster over 200 metres, a recent small study found. Researcher Giuk Lee out of Seoul, South Korea, has been working with a team to create an “exosuit” that helps people sprint faster, the New Scientist reported on its website. The suit may have the potential to help elite athletes significantly improve their running performance.

Lee explains that the exosuit weighs 4.4 kg and has electrical motors on its back that control two steel cables attached to the wearer’s hips and thighs, The length of the cable running between each hip and thigh shortens as the wearer extends their legs backward, assisting them and speeding up the motion.

The team asked nine non-elite runners to sprint 200 metres to test the exosuit’s performance, twice while wearing the suit and twice without it. The participants ran 0.97 seconds faster, on average, when wearing the suit. The team has recently developed an exosuit that weighs only 2.5 kilograms and are currently investigating whether this may be a potential tool for elite athletes to use in training.

“One of the elite runners has been training with the lighter exosuit and it has helped them run faster even without wearing it,” Lee said to New Science. “This may be because it helps them to feel and remember how to engage the right muscles to run faster.”

The team is working on a customized exosuit for Kyung-soo Oh, a former national elite runner in South Korea. They’re hoping Oh will be able to beat the world record for running 100 metres while wearing the suit. Jamaican sprinter Usain Bolt holds the men’s record is 9.58 seconds, set in 2009.

This is certainly not the first time robotic science and running have crossed paths. In 2022, a U.S. start-up called Shift Robotics launched a Kickstarter campaign for what they claim is the world’s fastest shoe. The “Moonwalker” apparently lets you walk at the speed of a run while maneuvering stairs, through crowds, hills and even getting on public transit. The Moonwalker is available for the public to order now for USD $999.

While Jeannie Rice and Jenny Hitchings are busy setting masters world records, their differences in training are even more instructive than their similarities

The spring marathon season has come and gone, and it didn’t disappoint, producing sensational races and world headlines. This was particularly true in Boston and London. However, you might have heard little or nothing about two of the best marathon performances in those events.

The big media coverage went to seemingly-unbeatable Eliud Kipchoge, who finished sixth at Boston, where Evans Chebet gained his third straight World Marathon Major victory in 12 months. At the London Marathon, Kelvin Kiptum ran 59:45 for the second half, en route to a course record 2:01:27, and Sifan Hassan demonstrated that she can win in the marathon as she has at multiple shorter distances.

But 75-year-old Jeannie Rice and 59-year-old Jenny Hitchings outran them all, on an Age-Gender performance basis, both setting new world records for their age groups. Rice’s 3:33:15 in Boston won’t count, since the Boston course is considered ineligible due to its significant downhill slope and point to point layout, which allows for a tailwind boost. Still, she beat the fastest 75-79 age-group male runner by more than 20 minutes, which has likely never happened before in a global marathon. And five weeks before Boston, at age 74, she ran 3:31:22 in the Tokyo Marathon.

A week after Boston, Hitchings ran 2:45:27 in London—a marathon world record for women in the 55-59 age division. Remarkably, she’s at the high end of that age range, as she’ll turn 60 in early July. Not only that, but it was her personal best marathon in 40 years of running.

Rice was born in South Korea and immigrated to the U.S. in her mid-30s. A retired real estate agent, she now divides her time between south Florida and Cleveland. Hitchings is a longtime resident of Sacramento, California, where she works as a middle-school cross-country coach and a private running coach.

Rice and Hitchings live on opposite coasts, but they have much in common. They’ve both been running for decades, both are extremely consistent in their training, and both log multiple 20-milers in their marathon buildups. Surprisingly, neither makes a particular effort to include hill training, a staple among other top marathon runners. Both are small and lean. Rice stands 5-foot-2 and weighs 96 pounds; Hitchings is 5-foot-4 and 100 pounds.

But Rice and Hitchings also present some stark contrasts. These differences carry an important message: There are many paths to marathon success, and the best senior runners understand this. Through their experience and wisdom, they’ve learned to focus on the positives and jettison the junk.

Here’s a look at some of the major contrasts between master marathon greats Jeannie Rice and Jenny Hitchings.

Both Rice and Hitchings had previously won age-group titles at Boston. Rice chose to return there in April for emotional reasons, as Boston marked her 40th anniversary of marathon running and her 130th marathon. Hitchings selected London for technical reasons. In 2021, she ran 2:45:32 at Boston. It would have been a record except for the point-to-point course prohibition. So this spring she opted for London’s record-eligible course.

Rice: “Boston has always been a special marathon for me,” said Rice. “My preparation wasn’t the best, as I ran the Tokyo Marathon in early March, and then did some traveling. But I wanted to have my Boston celebration, and I had quite a few running friends there with me.”

Hitchings: “London was on my marathon ‘bucket list’ anyway, and it gave me a great opportunity to set an age-group world record,” said Hitchings. “Since my 2:45 at Boston didn’t count, I figured I should take a crack at London while I was still in the age group.” [She will turn 60 in early July.]

Rice has always been self-coached. Hitchings, a running coach herself, has had a longterm coach-athlete relationship with Chicago-based Jenny Spangler. Spangler won the U.S. Olympic Trials Marathon in 1996 and ran a 2:32:39 marathon in 2003, after turning 40.

Rice: “I’ve been approached by people who wanted to coach me, but they seemed expensive and had other demands I didn’t like. I listen to what my friends do and what others are doing in training. I try to run 50 miles most weeks, and a bit more before my marathons. But I don’t actually follow a schedule. Mostly I just train the way I feel. I’m still running strong and beating records, so I must be doing something right.

“I know it’s possible that a coach could help me the way Gene Dykes’s coach helped him, but it’s also possible that things could go wrong. I like to decide my training according to how I feel each day.”

Hitchings: “I coach other runners, and I could certainly coach myself, but you know what they say about doctors who treat themselves: They have a fool for a patient. I think that can also apply to athletes who coach themselves. It’s just smarter to have someone looking over your shoulder, and adding some perspective.

“I’m one of those who’s often guilty of running too fast on my easy days, or getting excited and going too hard when I’m training with friends. Jenny [her coach] holds me accountable for those kinds of things. She has a great personal performance record that I respect a lot, and has been coaching for many years.

“It’s also important to me that she’s a female coach of my own age. She understands what I’m going through and dealing with in terms of female physiology.”

Both runners say they enjoy a relaxed morning cup of coffee before launching into their days. But Rice is up earlier, and often out the door quicker. Hitchings needs more time to be ready for a solid run.

Rice: “I like to get my run done early, so I have the whole day in front of me when I get back home at 7:30 A.M. or so. I’m usually running by 6 A.M. In Florida, where I spend my winters, that can be important for the cooler weather.

“But on days when I’m going 20 to 23 miles, I’ll get up at 3:30 A.M.  and begin running at 4:30 A.M.  I’ll go two hours on my own, and then join a local training group for their morning loop, which gives me another hour or so.”

Hitchings: “I coach a number of people who can roll right out of bed and start running. I’m not one of those. My favorite time to run is about 8 A.M. or 8:30 A.M. in the morning. I like my coffee first, and the morning newspaper, and I always make sure to get a light breakfast in my stomach. Since my favorite place to run is the American River Parkway, that gives me another 15 minutes of drive time before I get going.

“There have been times when I had to be a noontime runner, and that was OK, too. But 4 P.M. or 5 P.M.? That’s not going to happen. By that time of day, I’m too tired or depleted.”

This one is easy for Rice, who has never been injured except for a fall (and banged-up knee) in 2021 that cost her several weeks of running. Hitchings also considers herself relatively injury-free, but she has encountered an assortment of typical runner injuries through the years: Achilles tendinitis, piriformis pain, and surgery for Haglund’s deformity (a bony growth at the back of the heel resulting from mostly genetic causes).

Rice: “I go to the gym three times a week for a light strength workout, some pushups, and some stretching. But it’s not a serious session at all. I also golf for fun; I really enjoy golfing.”

Hitchings: “I try to do light weight work as much as I can, and I ride my bike 20-30 miles a week outdoors, and do Peloton indoors. Recently, I added Pilates once a week to improve my strength and mobility.

“Also, Jenny and I have agreed to take one hard running day out of my weekly schedule. I used to do speed work of some kind on Tuesday and Thursday, and a long weekend run. Now I’m down to speed on Wednesday, and a weekend long run that often has some tempo-pace segments.”

While both are clearly fit, Rice and Hitchings say they enjoy a wide variety of foods, and have no particular restrictions in their diets. Both enjoy wine drinking. Hitchings admits to a sweet tooth, too, but desserts are not a problem for Rice.

Rice: “Breakfast is usually oatmeal with fruit and nuts. At lunch and dinner, I enjoy a green salad with some sort of seafood or fish on top. I’ve never liked sweets and don’t crave them, but I love cheese and nuts. That’s my big downfall—cheese and nuts. The only supplements I take are calcium with vitamin D, B-12, and magnesium.”

Hitchings: “I eat  ‘clean,’ a well-balanced diet with an emphasis on carbs. I simply don’t feel good if I eat heavy, creamy, or fried foods. I get most of my vitamins and minerals from real foods, though recently I’ve added Athletic Greens to my routine.

“When I’m in heavy marathon training, I find it hard to maintain my weight, so I’ll have some protein shakes and maybe one chocolate bar, muffin, or pastry per day. I’ve got a drawer full of vitamins, calcium, collagen, and iron supplements, but I never seem to stick with any for long. It’s just too much.”

While realistic about their futures, neither Rice nor Hitchings sound the least bit intimidated by the unwritten future. Despite aging, both are driven to perform. They hope to keep running hard and fast, and chasing age-group records. Both plan to run the Chicago Marathon on October 8, as it will be the site of this year’s Abbott World Marathon Majors Wanda Age Group Championships.

Rice: “Getting faster at 75 is almost impossible, but this year I’m going to run a few road miles to work on my speed. I’ve won my age group in every World Marathon Major but London, so I want to get back to London in the next several years. I want to run the Sydney Marathon, the Ho Chi Minh City Marathon, and, of course, I must run the Seoul Marathon in the country where I was born.”

Hitchings: “I’m running faster at 60 than I’ve ever run in my life. My time in London was literally my lifetime best, and I’ve been running a long time. Sometimes I get asked, ‘When are you going to stop running?’ My answer is always: ‘Why would I stop?’ I’m still getting faster, and I’m still enjoying it.”

Rice, though 15 years older, feels the same. It’s fun winning major marathons, of course, especially when she beats most men her age. In local and regional races, she challenges herself to finish as high as possible in the masters division against females three decades younger (and sometimes wins outright).

“I love competition,” she says. “I’m motivated to train hard, and I’m excited about setting more records as long as I can. Maybe into my 80s.”

Running is about finish times, sure, but it’s even more about attitude. Find the goal that’s right for you, and go after it. This is the approach both Rice and Hitchings have followed successfully, and neither plans to change course now, no matter how many candles adorn their next birthday cake.

Both are on a shared mission, and they’d like others to join them. As Hitchings says: “I think if we keep a positive attitude and motivation, we can go out there and do much more than people think. It’s important to show others that we can defy the way aging has been defined for us for so long.”

Commonwealth Games 10,000m bronze medalist Daniel Simiu has shifted focus on earning a slot in Team Kenya to the World Athletics Championships in Budapest after his victory at the Absa 10km Run Your City title in Gqebera, South Africa.

Simiu, who represented Kenya at the World Cross country Championships in Bathurst, Australia won the South African race with a course record of 27:21, beating hosts Precious Mashele to second in 27:35 and Thabang Mosiako in 27:51.

Another Kenyan, Dennis Kipngetich, finished fourth in 28:01.

"I came here with the purpose of winning and that has come to pass alongside a course record. Running 27 in 10km is easy for me and this has opened the door as I prepare for the World Championships in Budapest," said Simiu.

However, he said the world record of 26:11 by Ugandan Joshua Cheptegei is not in his plans but could give it a try later in his career.

"These things you don't plan but a time will come and they will be shown to the world. I don't normally have plans for myself but the coaches and management plan for me. I am only told that I have to prepare for a certain race," added Ebenyo.

In the women's race, Ethiopian Bekelech Wariyo won the title in 31:37 ahead of Kenyan Fridah Ndinda (31:41), Ugandan Docus Ajok (32:15) as another Kenyan, Diana Chesang, finished seventh in 33:39.

In China, Kenya's Kenyan Philemon Kiptoo and Meseret Abebayehu of Ethiopia were the winners of the Xiamen Marathon.

Running his maiden race in Xiamen, Kipchumba took the men's honours  2:08.04 ahead of Ethiopian Lencho Tesfaye Anbesa and Moroccan Omar Ait Chitachen, who they timed 2:08.29 and 2:08:59 respectively.

As Alemu won the title in 2:24:42, Kenyan Gladys Chesir was second in 2:25:51 followed by Ethiopian Guteni Shone in 2:25:58.

In South Korea, Ethiopian pair of Milkesa Mengesha and Ayantu Abera were the winners of the Daegu Marathon.

In men's race, Tolosa took the title in 2:06:49 followed by Kenyan Stanley Bett (2:07:00) and Ethiopian Berhane Tsegay (2:07.21).

Abera won the women's title in 2:25:44 followed by compatriot medina Deme Armino (2:27:27) as Kenyan Janet Runguru completed the podium places in 2:28.13.

Kenyans ruled the Ibiza Marathon as William Cheboi and Monica Cheruto emerged winners in men's and women's races in 2:11:31 and 2:35:17 respectively.

In Germany, Sebastien Sawe recorded his fourth half marathon victory at the Berlin Half Marathon.

The Rome-Ostia half marathon champion won the title in 59:01 in a Kenyan clean sweep that had Alex Kibet (59:12) in second and Bravin Kiprop in 59:22.

England's Eilish McColgan won the women's race won the title in 65:43 followed by the Ethiopian pair of Tisigie Gebreselama (66:13) and Yelemget Yeregal (66:27).

In France, Kenyan Helah Kiprop won the Paris Marathon in 2:23:19 ahead of Ethiopian Atalel Anmut in 2:23:19 as another Ethiopian, Fikrte Wereta (2:23:22) was third.

The men's title went to Abeye Ayana in 2:07:15 ahead of compatriot Guye Adolain in 2:07:35 and Josphat Boit was third in 2:07:40.

This week on the rough and rugged terrain of Tennessee's Frozen Head State Park, legends were born.

Amid cold, wet weather and little sleep, John Kelly, Aurelian Sanchez, Karel Sabbe, and Damian Hall put on quite a show this week at the dastardly and often cruel ultra-distance quagmire known as the Barkley Marathons in Wartburg, Tennessee. So did Jasmine Paris, even though she didn't last quite as long as her male counterparts in what was one the best and most exciting editions of this small, quirky, and extremely grueling race yet.

This year's race was the first time that four runners began the rarely-experienced fifth loop and only the second time three runners completed the course, which is roughly 130 miles in length and includes about 63,000 feet of elevation gain, within the 60-hour time cutoff.

Aurelian Sanchez was the first to finish the race, but not without encountering a bit of a challenge near the end after a day hiker removed one of the books, believing the race was over. The 32-year-old Frenchman thought he was doomed and returned to the yellow gate with the pages he had, only to find the book waiting for him at the finish. He tore out his page and got credit for completing the course in 58 hours, 23 minutes, and 12 seconds.

Next was John Kelly, the 38-year-old local runner from nearby Boone, North Carolina, who became a two-time finisher and only the third person to record more than one successful finish. He wound up back at the infamous yellow gate of the start/finish area about 19 minutes after Sanchez, in 58:42:23. He had been the most recent Barkley finisher back in 2017, which seems like a lifetime ago, given how COVID-19 seemed to change the scope of time.

"Call me the Benjamin button of Barkley," Kelly tweeted at one point on the last day of the race. "I'm reverse aging on course."

After that, a suspenseful hour went by in anticipation of Karl Sabbe. Finally, with less than seven minutes to spare, the 32-year-old Belgian dentist, who holds the Fastest Known Time on the Appalachian Trail, finally appeared with all the necessary pages to become the third and final finisher of the 2023 event in 59:53:33.

Hall, a Barkley "virgin" (as race director Gary Cantrell refers to participants) from the UK, started the fifth loop with 10 minutes to spare-marking the first time in the race's 36-year history that four runners were out on the final lap-but returned after 53 hours of sleep-deprived running with no pages, tapping out and calling it quits after getting lost for a long period of time.

Earlier in the event, the UK fell running champion Jasmin Paris became the second woman ever to start the fourth lap of the five-lap event in the event's history. She gave it a good go at becoming the first woman finisher, but ultimately timed out on the fourth loop when she returned with nine pages collected. She didn't finish, but she did set a new women's record after becoming only the second woman to start the fourth loop along with Sue Johnston's strong effort in 2001.

The event began on Tuesday, March 14, when about 40 intrepid runners headed out on the course to see if they could join the very exclusive finisher's club. Since the race's inception in 1986, only 18 of the roughly 1,000 runners who have attempted the Barkley Marathons have completed it.

Although Utah's Jared Campbell has finished it three times (2012, 2014, 2016), the only other runner with more than one finish, aside from Kelly, is Colorado's Brett Maune (2011, 2012).

Boulder-based Brian Metzler has run more than 75,000 miles in his life, competing in every distance from 50 meters to 100 miles, running the Rim-to-Rim-to-Rim run across the Grand Canyon and back several times, racing pack burros on many occasions and going up Colorado's Longs Peak 20 times. In 2018, he ran the Great Wall of China, completed the Leadman series and ran a 100K in South Korea. He is the founding editor of Trail Runner and the author of "Kicksology: The Hype, Science, Culture and Cool of Running Shoes."

Former 100m world champion Yohan Blake, who is also the third fastest man in history over 100m, will hang up his spikes after the 2024 Olympics in Paris.

The 33-year-old Jamaican sprinter revealed to insidethegames that the Paris Olympics will be his “last dance.” The four-time Olympic medalist will be 34 at the start of Paris 2024.

“Doing the 200, 100 and relays simply takes a lot out of you, so these are the events I want to focus on for 2024,” Blake said.

In 2011, at only 21, Blake became the youngest sprinter in history to win the 100m at a World Championships when he claimed gold in Daegu, South Korea.

A year later, Blake went on to win two silver medals at the London 2012 Olympics in the 100m and 200m behind his training partner Usain Bolt, who had been disqualified in Daegu for a false start.

His time of 9.69 seconds over 100m is the third fastest in history, behind only Bolt and Tyson Gay of the U.S.A. He also has the fastest 100m and 200m in Olympic history among athletes who did not win an individual gold medal.

Blake still won two Olympic golds as part of Jamaica’s 4x100m relay teams in London and Rio 2016. He will always be known for his nickname, “The Beast,” which represents his eccentric personality, his impressive physique and aggressive sprinting style.

At the 2022 World Championships in Eugene, Ore., Blake bowed out of the semi-finals in the 100m and 200m, and it was the first time since 2000 that Team Jamaica did not reach the podium in the 4x100m relay.

After a marathon journey to get to Hawaii, a quartet of Ethiopian runners are looking forward to making the most of their first visit to the Aloha State. The group of athletes, coached by Yirefew Birhanu Derb, will line up Sunday before dawn for the 50th running of the Honolulu Marathon, America's fourth-largest marathon. The race features a more robust elite athlete roster following last year's slimmed down line-up coming off the pandemic.

Shifera Tamru and Asefa Mengstu lead the men's elite field, while Abebech Afework and Bere Ayalew are the top entrants in the women's division. After a trip that required more than 21 hours of air travel across multiple flights --from their home base in Addis Ababa to Frankfurt, then Los Angeles before reaching Honolulu-- they arrived late Wednesday. They immediately popped into a McDonald's for dinner, and have been getting acclimated to the local time zone, 13 hours behind Ethiopia.

They were all very happy to be invited to this race because they know it's a very good marathon," Coach Derb told Race Results Weekly during a photo shoot for the athletes on Waikiki Beach. "They are looking forward to racing and happy to have the chance to visit Hawaii."

Tamru, 24, is coming off October  Chicago Marathon, where he clocked 2:07:53 to finish fifth for the second consecutive year. He says that he has recovered well and is ready to go for Sunday. He has won three marathons in his career, all in South Korea: Chunchon in 2018, Seoul in 2019 and Daegu this past April. His personal best of 2:05:18 came at the Dubai Marathon in 2019.

The more experienced Mengstu --who represented Ethiopia as far back as the 2010 IAAF Half Marathon Championships-- has a resume with 13 marathon finishes, including the 2018 Dubai Marathon, where ran his lifetime best of 2:04:06. His most recent race was eight months ago, so he should be well rested. "I'm happy to be here and I'm expecting to win the race on Sunday," he said with a quiet smile as the athletes posed for photographs and chatted with the media.

The two men work well together in training, Derb says. But on Sunday, he points out, "it must be a competition." In addition to each other, they will have to watch out for a strong Kenyan, 36-year-old Barnabas Kiptum, who has a personal best of 2:04:17 (Milan, 2021). He dropped out of the Chicago Marathon this fall, but in July he proved he is still a contender by placing 15th at the World Athletics Championships in Oregon. Stanley Biwott, the 2015 New York City Marathon champion with a 2:03:51 personal best, had planned to run here but scratched.

The women race is likely to come down to a duel between Afework and Ayalew. Like their male teammates, they also have a strong friendship and symbiotic relationship. "They are happy when they are training together, and they can help each other when they compete," Derb said.

Afework, 31, is by far the more seasoned of the two. Her international racing career dates back to the 2010 IAAF World Cross Country Championships, where she placed 18th. She has 20 marathon finishes to her name, and a personal best of 2:23:33 from Dubai in 2015. "I have a lot of experiences from other races and I'm expecting to use that previous experience to run well on Sunday," said Afework, who is coming off a DNF in October's Lisbon Marathon.

The 23-year-old Ayalew is a comparative novice, with four marathons in the books, but each one has been progressively faster. The most recent, in Eindhoven, Netherlands, in October, resulted in her quickest time yet (2:22:52). "My training has been good and I expect to show that on Sunday," she said.

The women's field also includes Canadian Olympian Lanni Marchant, who won this race a year ago on a short recovery from the New York City Marathon, and Japanese veteran Mai Ito (2:24:42 PB).

Should weather conditions cooperate --it's been very windy the last several days-- both the men's and women's course records could be in play. Titus Ekiru of Kenya holds the men's standard of 2:08:00 from 2019, while his compatriot Brigid Kosgei clocked 2:22:15 in 2017. (Kosgei set the current world record of 2:14:04 two years later.) Prize money will be paid three deep: $25,000-10,000-5,000.

The forecast for Sunday morning calls for a temperature of 74F/23C when the gun goes off at 5 a.m. Most of the race will be run in the dark, as the sun will rise just before 7 a.m. on race day.

World record holder Eliud Kipchoge will race the Boston Marathon for the first time on April 17.

Kipchoge, who at September’s Berlin Marathon lowered his world record by 30 seconds to 2:01:09, has won four of the six annual major marathons — Berlin, Tokyo, London and Chicago.

The 38-year-old Kenyan has never raced Boston, the world’s oldest annual marathon dating to 1897, nor New York City but has repeated in recent years a desire to enter both of them.

Typically, he has run the London Marathon in the spring and the Berlin Marathon in the fall.

Kipchoge’s last race in the U.S. was the 2014 Chicago Marathon, his second of 10 consecutive marathon victories from 2014 through 2019.

He can become the first reigning men’s marathon world record holder to finish the Boston Marathon since South Korean Suh Yun-Bok set a world record of 2:25:39 in Boston in 1947, according to the Boston Athletic Association.

In 2024 in Paris, Kipchoge is expected to race the Olympic marathon and bid to become the first person to win three gold medals in the marathon. 

Thirteen years after the publication of Christopher McDougall's popular book, Born to Run, the author teams up with renowned running coach Eric Orton for Born to Run 2: The Ultimate Training Guide, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Born to Run 2 will be available on December 6, 2022, but you can read this excerpt from the book.

Chapter 8: Form - The Art of Easy

Eric promised he could teach running form in ten minutes. If I had to estimate, I'd guess he was miscalculating by a factor of at least 7,000 percent, so I subjected his proposition to lab testing and gave it a try myself:

I hit Pause and checked my watch. Then I tried it again. Each time, I found Eric's estimate to be wildly exaggerated. It wasn't even close to ten minutes. More like five.

One song. One wall. Three hundred seconds. If someone had only shared this secret with Karma Park, it could have saved her a world of misery.

Karma was such a disaster, the Navy honestly couldn't tell if she was a terrible runner or a terrific actor. How she even made it into boot camp was a mystery.

The strange thing was, running was her only weakness. Chuck her out of a boat at sea? No problem. Pull-ups, push-ups, crunches? Piece of cake. Karma was a competitive swimmer and varsity wrestler growing up, so two-hour workouts were in her blood. But ask her to run a mile and a half? In under thirteen minutes? Not a chance. Over and over she tried, and every time she ended up walking, grabbing her ribs from stitches and wincing from aches in her legs.

"I'm pretty sure the recruiter fudged the numbers on my Physical Readiness Test so she could get me in," Karma believes. "I finished the run and thought, Oh crap, I'm a minute too slow, and she's like, 'No, no, you're good.' "

When Karma got to basic training, she gritted her teeth and did her best. The Navy was her ticket to a dream life, so there was no way she was giving up. Karma was twenty-five at the time, with a wife in law school and hopes of becoming a surgeon. The surest path toward financing their future was a career in the military. Besides, she had a debt to pay back. Karma came to America from South Korea at age eleven, and while, yeah, maybe Alabama wasn't the most welcoming place for a foreign kid with budding gender issues, Karma was still deeply grateful for the life her family was able to create there.

"I really wanted to serve this country," she says. "But in boot camp I was in and out of sick bay all the time." Karma chanted the drill instructors' mottoes to herself-Pain is only skin deep! Heel to toe! Heel to toe!-but the harder she pushed, the more she broke down. "At first maybe they were checking that I wasn't dogging it," Karma recalls. "I can see how I would be suspected because I feel that other recruits faked it to get out of running, but I was in so much pain, they knew something else was going on."

Finally, Navy doctors diagnosed Karma with chronic hip displacement. She was ordered to report to the long-term sick bay, where she'd be stuck for as long as it took-a month, six months, a year-for her to either heal or quit. Those were her options: get better, get faster or get out.

Karma was crushed, but privately vindicated: ever since she was young and her mom would sign the whole family up for local 5Ks as a way of assimilating into their new home, Karma knew she couldn't run. "My dad and I would walk at the back of the pack, and I thought, This is the most ridiculous thing ever. We have cars and bikes, why are we running? I was really fit in all the other aspects of PE, but with running, I tried and tried and never got any better."

Back in civilian life, Karma struggled. She put her own education on hold and began managing a Subway so her wife could finish law school. She began putting on weight, but when she tried to exercise, her old leg injuries flared up and she finally discovered the real cause of her pain was rheumatoid arthritis. The medication made her lethargic and bloated, and her body ached so badly she needed a cane to walk.

Karma was in a bad spiral that nothing could stop. Except her wife's lover.

"My wife had an affair with a guy who was really fit," Karma says. "When I confronted her, she told me I was fat. That hit me really hard." So hard that after she and her wife separated, Karma decided to punish herself with the thing she detested most. "I decided to drown my emotional pain by subjecting myself to physical pain," she says. "When I left the Navy I swore off running-I hate it hate it hate it, never running again. This time, I decided to run myself ragged into an early grave. I hated myself and hated running, so this is what I'll do."

For once, Karma's injuries came to the rescue. Her legs seized up before her heart, and while she was searching for a new way to beat on herself, she had the enormous good luck to meet Sheridan. With that amazing woman by her side, parts of Karma that she hadn't even realized were hurting began to heal. For the first time, she had the confidence and support to face her gender identity and begin transitioning to the self that had always been buried.

She also resolved, once again, to get back into shape.

If you're keeping score at home, by now Karma has struck out three times as a runner. Over the years, I've heard a lot of stories like this from busted ex-runners-and lived one myself-but this is the first instance where I thought, okay, maybe it's time for the mercy rule to kick in and let it go for good. But against those odds, Karma stepped up again. When Sheridan gave birth to their first son, Karma set her jaw and decided their baby wasn't going to grow up with a parent hobbled with a cane or gone before their time.

"That's how I began my journey into learning how to run properly," she says.

This go-round, Karma attacked the problem from a different angle: What if her brain was the problem and not her body? Karma is a math whiz and comes from a medical family, so she was a little annoyed at herself for not realizing sooner that if your equation keeps giving you the wrong result, adding the same numbers isn't going to help. Rather than running harder, she thought, maybe there was a way she could run smarter.

Her eureka! moment occurred soon after, when she noticed that her legs hurt more on downhills than ups. That's when it hit her: What if she treated the entire planet like a hill? Get up on her forefoot, in other words, instead of heel-toe, heel-toeing it like she'd always been told.

"When I mentioned this to a friend, she immediately said, 'Haven't you read Born to Run? That's what it's all about.'"

Karma picked up a copy, and there, on page 181, she found the role model who would change her life. Not Ann Trason, the courageous science teacher who nearly outran a team of Raramuri runners in the Leadville Trail 100. Not Scott Jurek, the gracious and unbreakable hero who rose from a rough Minnesota childhood to become the greatest ultrarunner of all time. Karma didn't even see herself in Jenn Shelton, that patron saint of human fireballs, or Caballo Blanco, the lovelorn loner who used running to heal a broken heart.

Nope. When Karma looked into the mirror, grinning back at her was Barefoot Ted.

I'm not happy about this now, but when Caballo Blanco and I first met Ted McDonald, we were ready to Rock-Paper-Scissors over who was going to clunk him on the head and chuck him into the canyon. Ted likes to say "My life is a controlled explosion," which only confirmed my conviction that he has no idea what "control" means.

I was slow to see what Jenn and Billy Bonehead and Manuel Luna liked about Ted. It took a few clashes before I finally got it, including a toe-to-toe shouting match in the middle of Death Valley, where I threatened to leave Ted by the side of the road to die while he was yelling in my face, "I don't care how big you are! I'll fight you!"-at the very moment, by the way, when we were supposed to be crewing for Luis Escobar in the Badwater Ultramarathon.

But I couldn't miss the fact that lots of other people really enjoy him. Ted is a lot on a slow day, but he's also a huge-hearted friend and his own kind of genius. When I sent word to Ted that a group of my Amish ultrarunning buddies were traveling through Seattle en route to a Ragnar Relay, he immediately threw open the doors of his Luna Sandal shop and made them at home in an improvised bunkhouse. Nearly every year, Ted travels back down to the Copper Canyons and hands a wad of cash to Manuel Luna, the Raramuri artisan who taught him how to make huaraches. Not because they're partners; because they're friends.

Still, it was gratifying to see that Luis had as much steam shooting out of his ears as I did after we invited Ted to join us in Colton for our photo shoot. For forty-eight hours we couldn't get a yes or no out of the guy, which would have been fine if he'd just stayed silent as well. Instead, Luis and I kept getting cryptic little teaser texts, like digital art smiley faces that dissolved from our phones a few seconds after appearing. It felt less like waiting for a friend to show up (or not) and more like being stalked by the Zodiac Killer.

Then lo and behold, an Amtrak train pulls into San Bernardino station and out pops Barefoot Ted, a big Santa Claus backpack full of sandal-making supplies over his shoulder. He'd spent six hours getting there, and immediately began hand-crafting a gorgeous pair of custom sandals for each of our volunteer models. While his hands were busy, so was his mouth: Ted cut loose with a thirty-minute spoken-word performance that left us all slack-jawed in astonishment as he prattled on, fluently and kind of brilliantly, about everything that had been rattling around inside his skull while he was captive on the train. ("Turning everything you see into food is a superpower. Do you have it?" is the only line I remember.) Soon after finishing a dozen sandals he was gone, grabbing a lift back to Santa Barbara that same night because, unbeknown to us, he'd had a pressing commitment there all along. What a guy.

As a runner, Ted was a true revolutionary. He was so far ahead of the pack when it came to minimalism, the rest of the country took years to catch up. Not that he didn't make a compelling argument from the start. It's just that in typical Ted fashion, the story took a direction only a man who calls himself The Monkey would follow.

If you recall, Ted only began running in the first place because he dreamed of becoming America's Anachronistic Ironman. Which meant, for reasons known only to Ted, he wanted to spend his fortieth birthday completing a full triathlon (2.4-mile ocean swim, 112-mile bike ride and 26.2-mile run) but only using gear from the 1890s. If Ted has one quality greater than his raw athleticism it's his absolutely bulletproof self-confidence, so when he found he could handle the swimming and cycling but not the running, the problem couldn't be his body: it had to be the running.

Close: it was actually the running shoes. The first time Ted ran barefoot, his planetary axis shifted. "I was totally amazed at how enjoyable it was," Ted says. "The shoes would cause so much pain, and as soon as I took them off, it was like my feet were fish jumping back into water after being held captive."

On a barefooter's blog, he found the Three Great Truths:

Change the way you run That was the opposite of everything Ted had ever been told about running, but everything Ted had ever been told about running wasn't working. Besides, it immediately made sense. No decent basketball player just heaves the ball in the air and hopes for the best. No serious tennis player slashes their racket around like a club. Ted had spent a few years as a teacher in Japan, and he knew that sushi chefs and martial artists spend years perfecting the basic steps of their craft. In the world of movement, form and technique reign supreme.

Ted didn't know any barefoot runners in person, only online, so he set off on this quest for reinvention on his own. He found himself in the same predicament as a Czech soldier he'd heard about who, during the Second World War, spent his long nights on guard duty dreaming of Olympic glory. Rather than stand and shiver, the soldier began running in place, lifting his knees high to clear the snow and, to avoid being heard, landing as silently as possible in his heavy boots.

Back home after the war, the soldier replaced slippery snow with wet laundry: he washed his clothes by running on top of them in a bathtub full of soap and water. (Get a load of that, Mr. 100 Up: one sloppy stride in a sudsy tub and you're not starting over, you're heading to the emergency room.)

Those weird home experiments paid off spectacularly. Coached only by his own ingenuity, Emil Zatopek pulled off the most stunning track performance in Olympic history: at the 1952 Games, he won gold in all three distance events, including the first marathon he ever attempted. 

Despite how fast he ran, Emil took a ton of crap about how awful he looked. Upstairs, Zatopek was a horror. He'd get this grimace on his face, one sportswriter said, "as if he'd just been stabbed through the heart." Zatopek's head lolled around and his hands clawed his own chest like he was birthing an alien baby through his rib cage. But what sportswriters missed was that below the waist, Zatopek was a machine: rhythmic, precise, impeccable.

Ted never did get around to his Anachronistic Ironman-not yet, at least-but otherwise, he was unstoppable. Once he realized that running was a skill to be mastered and not a punishment to be endured, he became a Monkey on a mission.

Before long, he'd ripped out a marathon quick enough to qualify for Boston, and then ran Boston quick enough to qualify for the next one, and from there it was onward and literally upward, as he shifted from long roads to high-mountain ultramarathons.

But what Karma envied most wasn't Ted's remarkable twenty-five-hour finish at the Leadville Trail 100, or his out-of-left-field world record for skateboarding (242 miles in twenty-four hours). She didn't care if she ever ran as fast as Ted. She just wanted to be as healthy. She wanted to follow his footsteps from Hurt Ted to Happy Ted.

"I made a conscious decision to fully embrace forefoot running," Karma says.

Maybe embrace isn't the right word. Since May 3, 2014, Karma hasn't missed a single day of running. Every evening, no matter what kind of storm is blowing through Birmingham, Alabama, no matter if she's fighting a cold or dealing with craziness at the medical office she manages, Karma pulls on her sandals and heads out the door.

Her eight-year-and-counting streak began in true Barefoot Ted fashion: bizarrely. Less than a year after changing her form, the woman who swore she'd never run again was bringing home her first marathon medal. Gone was the cane, forgotten was the specter of crippling arthritis. By changing the way she moved, Karma discovered she could change the way she felt. She soon ramped up from a marathon to a 50K, and that's when things took off. The day after that first ultramarathon, Karma decided to test her soreness by jogging an easy two miles. She was surprised to find her legs actually felt better after that run, so she went out again the next day and the next and thus a streak was born.

To maintain her daily running streak, Karma logs at least one mile a day, but that's just her baseline. During her first year of streaking she also tackled three ultramarathons, and then began creating streaks within her streak: she ran five miles a day for a full year, seven miles a day for ten months, and three miles a day for 1,300 days. Despite all these clicks on her odometer, Karma still felt she needed to borrow one more hack from Barefoot Ted: as a reminder to remain smooth and light, she always runs in a pair of his Lunas.

Karma had never actually met Ted in person until the day he hopped off the train in San Bernardino and blew into our photo shoot like a grinning bald tornado. Ted is usually quick on his feet, but when he came eye to eye with Karma, it took him a few beats to get his bearings.

The person who'd reached out to Ted years ago had never felt at home in her body and was facing two frightening transformations. The Karma in front of Ted today had made it through to the other end. In the past, Karma had looked to Ted for hope and guidance. Now, she deserved something very different. Ted understood, and delivered.

"If you have any questions, ask Karma," Ted said, as he addressed the circle of very experienced and accomplished ultrarunners hanging on his every word about the art of minimalist running. "She knows as much as I do."

This is an excerpt from Born to Run 2: The Ultimate Training Guide by Christopher McDougall and Eric Orton, available on December 6, 2022 by Alfred A. Knopf, an imprint of The Knopf Doubleday Publishing Group, a division of Penguin Random House LLC. Copyright 2022 by Christopher McDougall and Eric Orton.

The course record and the Turkish allcomers’ record will be targeted at the N Kolay Istanbul Marathon on November 6. To achieve these goals for the men’s race organizers have put together an elite field with very good strength in depth. Seven men are on the start list who feature personal bests of sub 2:08. Bahrain’s Marius Kimutai heads the current list with a time of 2:05:47.

In the women’s race Kenyan Agnes Barsosio is the fastest on paper with a PB of 2:20:59. Turkey’s premier marathon race, which uniquely starts on the Asian side of the Bosphorus and then leads the runners over the July 15 Martyrs Bridge into the European part of the city, will be staged in Istanbul for the 44th time. A total of 60,000 runners are expected to take part including races at shorter distances.

“The world's only intercontinental marathon is being conducted for the 44th time. In the race which starts in Asia and ends in Europe with the bridge connecting two continents, the participants enjoy Istanbul, the Bosphorus, and the historical peninsula of the 2000-year-old city with its finish in Sultanahmet Square, the historical center of Istanbul. A fast race is anticipated among the elite athletes competing in the race,“ said Renay Onur, the Race Director from Spor Istanbul. His organizing team achieved a remarkable feat by staging the N Kolay Istanbul Marathon and its sister race, the N Kolay Istanbul Half Marathon, throughout the pandemic in 2020 and 2021 with an exceptional effort. Both events are Elite Label Road Races of World Athletics, the international athletics federation.

Back in 2019 Kenyan Daniel Kibet established the current record of 2:09:44 while Turkey’s allcomers’ record currently stands at 2:09:27. These are the times organizers had in mind when they assembled the men’s elite field. Former Kenyan Marius Kimutai ran his PB of 2:05:47 when he was third in Amsterdam in 2016. On two more occasions the 29 year-old achieved times faster than 2:07. Competing for Bahrain for the first time he took the Rotterdam Marathon with 2:06:04 in 2017 and a year ago he finished sixth in Barcelona with 2:06:54.

Two other athletes on Istanbul’s start list have run sub 2:07 times: Kenya’s Samuel Kosgei, who is the former 25k world record holder (1:11:50 in Berlin in 2010), won the 2021 Barcelona Marathon with 2:06:04 and Ethiopia’s Abayneh Ayele clocked 2:06:45 in Dubai where he was sixth in 2016. In the same year Ayele was fourth in the World Half Marathon Championships, where he just missed out in the fight for the bronze medal against Britain’s Mo Farah. Both were given the same time of 59:59.

Tadesse Mamo is a runner who has shown very promising form earlier this year. The Ethiopian ran the best race of his career when he took second in Rome with 2:07:04, which was his first sub 2:10 time. Meanwhile Robert Kipkemboi returns to the N Kolay Istanbul Marathon where he was the runner-up a year ago. Showing one of his best performances he clocked 2:10:23 in 2021 while his personal best is 2:07:09 from Seoul in 2019. The other two runners with PBs of sub 2:08 on the start list are Ethiopia’s Alemayehu Mekonen and Evans Kiplagat of Azerbaijan with 2:07:23 and 2:07:46 respectively.

In contrast to the men’s race Istanbul’s world-class course record of 2:18:35 set by Ruth Chepngetich in 2018 will most likely remain unchallenged. Fellow-Kenyan Agnes Barsosio is the fastest runner on the women’s elite start. She clocked 2:20:59 when she finished second in Paris in 2017. While this was five years ago and she turned 40 earlier this year Barsosio showed excellent form this spring: She won the Nairobi Marathon, running 2:24:45 despite the high altitude.

Three other athletes with personal bests of sub 2:27 have achieved strong results and PBs this spring: Sechale Dalasa was the winner of the Rome Marathon with 2:26:09 while fellow-Ethiopian Melesech Tsegaye clocked 2:24:47 for fourth place in Milan. Despite her age of 34 Judith Jerubet is still a newcomer in international road running. She ran her first major race in 2021 and this year improved to 2:26:17 when she was third in Daegu, South Korea.

Trying a comeback Turkey’s national record holder Sultan Haydar surprisingly entered the N Kolay Istanbul Marathon more than six years after competing in the Rio Olympic Marathon where she finished in 111th position.

The 35 year-old established the current national record of 2:24:44 back in 2015 in Dubai. It will be interesting to see what Sultan Haydar can achieve on home soil in Istanbul after such a long break.

As you have most likely heard, our dear friend Mark Conover made his way to heaven last night (April 6, 2022). 

Like you, I knew that it was coming...but frankly, that doesn't make it any easier to reckon with. I've been physically ill since hearing the news early this morning.

It has taken me all day long to muster up the oooommmppph to write a little something about him...and I hope that doing so provides a cathartic effect....for all of us.

We first knew each others as competitors at the same distances in the same Far Western Conference in the early eighties. Scratch that...we ran in the same track races in different colored uniforms, but on my very best day I couldn't hold a candle to Mark.

Post-collegiately, I was working as the running promotions guy at Reebok and Mark was one of our sponsored athletes...as you will note from his red, white, and blue striped uni from that career highlight.

In 1988, as a young journalist in the sport, I was commissioned to cover the 1988 Olympic Marathon Trials. I am pretty sure that I got the job because no one else wanted to go from California to Hoboken, New Jersey where they were being held.

There, I got to ride the press truck and at times, our vehicle was bogged down in the tiny rutted streets so much so that we nearly impeded the runners...we could practically reach out and touch them.

That, and I was absolutely flabbergasted to see Mark running right up front alongside the heavyweight, Ed Eyestone.

It took everything I could rally to show impartiality, while inside I was clearly wildly rooting for my buddy in the sweat socks.

Once in Seoul, South Korea for those 1988 Games,  I made a point of being in the stadium early morning to catch the marathon start, and had devised a plan to take subways to different spots on the course to cheer my head off for Mark, my brother Gary, and Pete Pfitzinger. It was SO cool to watch a Lumberjack pal racing against the best in the world in the ultimate marathon of all...the Olympic Games.

Back stateside, Mark and I shared more deeply personal trials and tribulations. In particular, both of our Dads passed within close proximity to one another, and we kinda' talked each other through some of that.

But while all of the above speaks to our history together, I wanted to share with you how we very first became actual pals.

It was 1981, and us San Francisco State Gator tracksters made the bus trip up to Humboldt State to compete in their famed 'Bowl' for a dual meet competition.

Of course, Mark and I were entered in the same event, the 5,000 meters...and if I recall, he already had THE leading time in NCAA Dll at that point in the season.

I purposely lined up right next to him, the lone purple clad runner in a sea of green.

When the starter called us to our marks and raised his pistol, I nudged Mark and pointed to his shoes and said, 'your spikes, they're untied" (they weren't).

The gun fires a thousandth of a second later and I am off in a hurry and into an immediate lead while Mark is still inspecting his footwear.

A lead that lasted PERHAPS 180 yards before King Conover came shuffling on by, and left both me and the rest of the field in his wake.

Forty years later, EVERY time we saw one another, that 'incident' crept into the conversation...and always always always, still cracked us both up.

Mark Conover was a unique, cool, witty, down-to-earth cat on SO many levels.

I am honored to have known him and called him my friend.

Rest in forever peace my man.

World marathon champion Ruth Chepngetich and Tokyo Marathon winner Lonah Chemtai Salpeter will renew their rivalry at the Nagoya Women’s Marathon – a World Athletics Elite Platinum Label road race – on Sunday (13).

Athletes in Nagoya will be racing for the largest first prize in the world of marathon running: US$250,000. Being the world’s largest women’s marathon, one of the world’s top-level races, and the only women’s race with a World Athletics Platinum Label, the Nagoya Women’s Marathon continues to be a global leader in women’s running.

To date, Chepngetich has won five of the seven marathons she has completed, and still made it on to the podium in her other two. The consistent Kenyan had her best year in 2019, starting with her 2:17:08 PB in Dubai in January, then following it eight months later by winning the world title in Doha.

Like many athletes, she had a low-key year in 2020 but still finished third at the London Marathon in 2:22:05. Last year she failed to finish the Olympic marathon but rebounded two months later by taking victory in Chicago in 2:22:31.

While the 27-year-old appears to be more focused on victories than records, she is more than capable of producing fast times, too. In April last year she set a world half marathon record of 1:04:02 in Istanbul.

"I chose to run the Nagoya Women’s Marathon because Japan is a nice place and the environment is good," said Chepngetich. "And, as women, we have to encourage ourselves and do better. I'm looking forward to a nice race and I'd like to set a PB."

Chepngetich’s only competitive outing so far this year was at the Kenyan Cross Country Championships in Eldoret in January where she finished sixth – roughly in line with her performances at that event in previous years. She feels far more at ease racing on the roads, though.

So too does Salpeter. The Israeli distance runner won the 2020 Tokyo Marathon in a lifetime best of 2:17:45, having previously set national records when winning in Prague and Florence. Her return to Japan for the Olympics in 2021 didn’t quite go to plan as she finished down in 66th, but she bounced back in October to place fifth in London in 2:18:54.

"I’m happy to be here," said Salpeter. "It's my first time and I hope to do my best on Sunday. My training has been good. I was in Kenya for eight weeks, so I’m ready for Sunday. I’m trusting my training."

This could be the first time Chepngetich and Salpeter have a true clash over the marathon distance. In their two previous encounters over the distance, Salpeter failed to finish at the 2019 World Championships while Chepngetich did likewise at the Tokyo Olympics. Their only other duel to date was at the 2018 World Half Marathon Championships in Valencia, where Salpeter finished just one place ahead of Chepngetich.

Four years on from that, and over double the distance, this weekend’s race could be a different story.

They are among four sub-2:24 athletes entered for the event, as Japan’s Yuka Ando and Reia Iwade lead a strong Japanese contingent.

Ando ran her PB of 2:21:36 when finishing second in Nagoya in 2017 and started this year with a half marathon personal best of 1:08:13 in Yamaguchi, while Iwade ran her best marathon time of 2:23:52 in Nagoya in 2019.

Australia’s Sinead Diver will be making her third Nagoya appearance. She finished 10th in 2017 with a then PB of 2:31:37, then recorded a DNF in 2020. Now with a best of 2:24:11 and a 10th-place finish at last year’s Olympics, the 45-year-old could content for a top-five finish.

Japan’s Rie Kawauchi and marathon debutantes Kaena Takeyama and Yuka Suzuki are also athletes to look out for. Depending on their placing and position, the top Japanese finishers could earn selection for the World Athletics Championships Oregon22 or Japan’s Olympic Trials race for the 2024 Games.

Kenya’s Stellah Barsosio, Japan’s Mao Uesugi and Britain’s Charlotte Purdue will be among the pace-making team.

Last year’s edition of the Nagoya Women’s Marathon was held as a domestic race, and was won by Japan’s Mizuki Matsuda in 2:21:51.

Ten years on since the inaugural edition of the race in 2012, the Nagoya Women's Marathon continues to be the leading women-only marathon in the world. It attracted 21,915 runners in 2018 - a world record for a women-only marathon. After receiving the Japan Olympic Committee Women and Sport Award in 2017, the race was awarded the International Olympic Committee Women and Sport Achievement Diploma in 2019 for playing a significant role in the increase of women runner population in Japan.

The race, which starts at 9:10am local time on Sunday, will be streamed live to 33 countries and regions (Argentina, Australia, Brazil, Brunei, Cambodia, Chile, Colombia, Egypt, Ethiopia, France, Germany, Hong Kong, Indonesia, Italy, Kenya, Macau, Malaysia, Mexico, Monaco, Myanmar, Namibia, Netherlands, New Zealand, Papua New Guinea, Philippines, Singapore, South Africa, South Korea, Spain, Taiwan, Thailand, United Kingdom, and United States of America). 

Elite field

Ruth Chepngetich (KEN) 2:17:45

Lonah Chemtai Salpeter (ISR) 2:17:45

Yuka Ando (JPN) 2:21:36

Reia Iwade (JPN) 2:23:52

Sinead Diver (AUS) 2:24:11

Rie Kawauchi (JPN) 2:25:35

Hanae Tanaka (JPN) 2:26:19

Mirai Waku (JPN) 2:26:30

Ayano Ikemitsu (JPN) 2:26:07

Ai Hosoda (JPN) 2:26:34

Chiharu Ikeda (JPN) 2:27:39

Eloise Wellings (AUS) 2:29:19.

Kenya's former Olympic and three-time world 1500m champion Asbel Kiprop has vowed to make a successful return to the track after his four-year doping ban elapsed on Wednesday.

Kiprop, 32, was suspended in April 2019 for taking the blood-boosting drug EPO but he has always protested his innocence.

"I was falsely accused of doping. But I have accepted my fate, served my time and now I am ready to return to the track," he told AFP.

He said his main target was the World Championships at Hayward Field, Oregon in June.

Kiprop became the first Kenyan to win the 1500m gold at the world championships in Daegu, South Korea in 2011.

He went to win two more world titles in 2013 and 2015 to add to the 2008 Olympic gold medal he was awarded after the original winner, Rashid Ramzi of Bahrain, tested positive for doping.

Kiprop, a police chief inspector, said he will make his domestic return at the Kenyan police track and field championships in Nairobi on April 6, where he will seek selection for the national championships and the world athletics trials.

But he will skip the 1500m and instead compete in the 800m, which was his initial event as a junior athlete.

"I want to start small and win for my employers, the Kenya police, who diligently stood by me all the four years," said Kiprop.

"I want to begin like an amateur," he quipped. "It is going to be a hard time since I have to shed my weight by five kilogrammes (11 pounds). I want to post good times and progressively go up the ladder and qualify to represent Kenya again."

"I don't anticipate any opposition from the Kenyan athletics federation, which have in the past refused to accept athletes who have served major doping suspensions from competing for the country due to the negative publicity that accompanies them."

Kiprop said he has undergone four out-of-competition tests since December, and was happy to be back in the approved list of Anti-Doping Association of Kenya (ADAK) accredited athletes.

Stephen Kiprotich will join a select band of athletes to compete at three straight Olympic Games after he was chosen as one of Uganda’s three representatives in Tokyo this year.

Last week, the Uganda Athletics Federation (UAF) technical committee led by Faustino Kiwa sat and chose Kiprotich for one of the three quota slots.

The 2012 champion will line up for the 42km race in Sapporo, Japan, on August 8 alongside Fred Musobo and Filex Chemonges.Kiprotich’s selection follows a heated quest for three places where nine men had beaten the 2:11:30 qualification mark over two periods.

The qualification window was open from January 1, 2019 to April 5, 2020 and upon postponement of the quadrennial Games due to the coronavirus pandemic, it reopened from December 1, 2020 to May 31, 2021.

However, Kiprotich was still fourth in terms of best time behind Chemonges, Musobo and Solomon Mutai before Covid-19 pandemic. But UAF chose the 2013 world marathon champion thanks to a respectable show where he finished fifth with 2:09:04 at the NN Mission Marathon in Enschede, Netherlands on April 18.

“There was a comparison of performances before and after (the pandemic),” explained UAF’s secretary general Beatrice Ayikoru.

Before Covid-19, Chemonges had produced a national record of 2:05:12 in third place at the Toronto Marathon in Canada on October 20, 2019. Musobo, too, had a personal best of 2:06:56 in second place at the Daegu Marathon in South Korea on April 7, 2019.

On the same day, Mutai posted a PB as well, in third place at the Vienna Marathon in Austria yet Kiprotich’s best time was 2:08:31 at the Hamburg Marathon in Germany on April 28, 2019.“We had made it clear that those who qualified in 2019, we could not start selecting the team with 2019 qualification,” Kiwa said.

“We made it clear to all of them that they had to run afresh. So we used that for selecting. 2019 is long past, you can’t tell if one is still fit or not,” he added.

Post-pandemic, Kiprotich delivered a controlled race in Enschede ahead of compatriots Geoffrey Kusuro (2:09:53) and Chemonges (2:09:59), who finished sixth and eighth, respectively.

A week before Enschede, Mutai was undone by a stitch after 33km but Musobo braved the cold to post 2:08:04 in Siena, Italy.Kiprotich will become the first Ugandan to compete at three successive Olympic editions but his inclusion also means that 2015 world bronze medalist Mutai will miss a seventh straight 42km championship race.

North Korea withdraws from Tokyo 2020 over COVID-19 fears.

A statement on the secretive state's official Sports in the DPRK Korea website said authorities want to "protect athletes".

The country has become the first to pull out of the rearranged Tokyo 2020 because of COVID-19.

Its decision comes just under a week after South Korean capital Seoul announced it had submitted a joint bid with the North for the 2032 Games to the International Olympic Committee (IOC).

South Korean President Moon Jae-in had also said he wanted Tokyo 2020 to be an opportunity for dialogue between the bordering nations, which remain technically at war.

The Olympic Committee of the Democratic People's Republic of Korea held a General Assembly to discuss the Games in Japan.

"The Democratic People's Republic of Korea has decided not to participate in the 32nd Olympic Games during the General Assembly to protect our athletes from the global health crisis situation related to the coronavirus as proposed by committee members," a statement said.

North Korea shut off its borders in January 2020 as the coronavirus pandemic first began to take hold.

The country has claimed it has no COVID-19 cases but this is believed to be unlikely.

In 1988, North Korea boycotted the Summer Olympics in the South's capital Seoul, but they were welcomed with open arms when their neighbour hosted the 2018 Winter Games in Pyeongchang.

A unified team took part in the women's ice hockey tournament and the two countries marched together at the Opening and Closing Ceremonies under a joint flag, with peace a key message.

The withdrawal from Tokyo will likely be felt particularly keenly by IOC President Thomas Bach, who has worked to improve sporting relations on the border and visited North Korean leader Kim Jong-un in Pyongyang in 2018.

He accepted the Seoul Peace Prize in October for his work and had previously discussed with Moon the possibility of the joint Olympic bid for 2032.

Pyongyang's relations with the west have been tense in recent years, particularly due to its nuclear programme and missile launches.

Tokyo 2020 host Japan's dealings with North Korea are particularly strained, with Pyongyang accused of abducting dozens of Japanese citizens in the 1970s and 1980s.

In 2017, Kim fired missiles over Japan and another launch into the sea last month again raised fears about the country's weapons expansion.

Former American President Donald Trump held high-profile talks with Kim in 2019 but the North's destruction of a joint liaison office on its side of the border in June highlighted how tensions have risen.

The Tokyo 2020 Olympics, which were postponed by a year due to COVID-19, are due to open on July 23.

North Korea won seven medals at the last Summer Games in Rio de Janeiro in 2016 - including two golds in weightlifting and gymnastics.

Two-time world marathon champion Abel Kirui has landed an invite for the  Mumbai Marathon set for May 30 in India.

The assistant superintendent of police based in Mombasa, said said he is ready to make his debut in Mumbai, where he will be up against other bigwigs. 

Speaking at his Global Sports Communication training camp in Kaptagat, Kirui said he started his Marathon journey in Asia, specifically Singapore Marathon where he finished third in 2:15:2 and wants to improve on that.

“Now I still have about two months to prepare and as an athlete, I will be fighting for the title and nothing less. I expect a crowded field by considering my training, i believe I am up to the challenge,” said Kirui, who finished third at the 2007 Vienna City Marathon in 2:10:41 before winning the title the following year in 2:07:38. 

The 39-year-old first won the world title in 2009 in Berlin, Germany before  defending it in 2011 Daegu, South Korea. Kirui won silver at the 2012 Olympic Games in London . 

The former Chicago Marathon champion said he will be keen to lower his personal best of 2:05:04, which he set in 2009 Rotterdam Marathon. “ I always run well under warm weather conditions, which I expect in Mumbai City,” he added.

The head of the Tokyo Olympics is poised to resign in a sexism row after saying that 'annoying' women talk too much in meetings. 

Mori’s resignation would be bound to raise new doubts over the viability of holding the postponed Games this year.

The sources, who have knowledge of the matter, said Mori would be replaced by former Japan Football Association president and mayor of the Olympic village, Saburo Kawabuchi.

Kawabuchi, 84, represented Japan in football at the 1964 Tokyo Olympics and helped Japan co-host the 2002 FIFA World Cup with South Korea.

Mori made the sexist remark - that women talk too much - at a Japanese Olympic Committee board meeting early this month, setting off a storm of criticism at home and abroad.

Mori, 83, told Nippon TV he would “explain his thoughts” at a meeting on Friday but he had to deal with the issue. He did not confirm the reports that he would step down.

“I cannot let this problem prolong any longer,” Mori said, and he again apologised for the remark.

A spokesman for the organising committee declined to comment.

Mori first retracted the comment about women at a hastily called news conference on Feb. 4, acknowledging it was inappropriate and against the Olympic spirit.

But he declined, at that time, to resign.

Pressed then on whether he really thought women talked too much, Mori said: “I don’t listen to women that much lately, so I don’t know”.

Olympic and ruling party officials told Reuters this week that Mori’s resignation could imperil the Games.

They said his deep network of politicians and Olympic officials was key to pulling off a successful Games.

But his comment on women drew sharp criticism in parliament, where opposition lawmakers demanded his resignation, and from the public on social media.

“Because of Mori’s comments, I’ve recognised again the importance of gender equality and diversity,” ruling party lawmaker Masazumi Gotoda said on Twitter.

“Discrimination is absolutely unacceptable.”

Mizuho Fukushima, head of the opposition Social Democratic Party, said on Twitter: “This is the result of many, many women raising their voices. Of course, this doesn’t resolve the problem. We need to create a society of gender equality.”

Mori was due to meet his expected successor, Kawabuchi, on Thursday to discuss the handover, one of the sources said.

Australia aims to vaccinate its Olympians against COVID-19 before they head to the Tokyo Games, federal sport minister Richard Colbeck has said.

Advice from the body coordinating the vaccination rollout plan suggested that athletes would likely be inoculated before the July 23-Aug. 8 Games, Colbeck said in comments published by the Canberra Times on Thursday.

"If our plans work OK it may very well be conceivable that Olympic athletes, for example, we'll get to them before they head off to the Games anyway," he was quoted as saying.

Colbeck later issued a statement saying that "older Australians, frontline workers and those with underlying medical conditions" would be prioritised and that "most athletes" would be vaccinated in a later phase of the rollout.

A number of national Olympic committees are planning to vaccinate their athletes before the Games.

Israel's Olympic Committee said it had already vaccinated half its Olympic delegation and would complete the process by the end of May.

South Korea's Prime Minister Chung Sye-kyun said, "Of course the athletes should be given the vaccine if they are going to participate," when asked in an interview with Reuters on Thursday.

South Korea has said it will decide whether to vaccinate the 157 athletes signed up so far when Japan comes to a formal decision to go ahead with the Games.

The International Olympic Committee President Thomas Bach said on Wednesday the governing body was not in favour of athletes "jumping the queue" for COVID-19 vaccines.

The Australian Olympic Committee (AOC) said it hoped athletes could be vaccinated but said vulnerable people and health workers must come first.

"We are recommending and encouraging our athletes to get vaccinated but support the IOC position that it’s not mandatory," an AOC spokesman said.

After missing out on a chance to represent Kenya at the postponed World U20 championships in Nairobi next year, world under-20 5,000m champion Edward Zakayo is has shifted his focus to the 2020 Olympics Games in Tokyo, Japan.

The Olympics and the U20 championships, both of which were set for last month, were postponed due to the coronavirus pandemic.

The 5,000m Olympic title has been proved elusive for Kenyan athletes since 1988 in Seoul, South Korea, when John Ngugi won the event.

However, Zakayo, the All Africa Games champion said: “It is a bad feeling after missing out on the world under 20 since I was prepared to win gold and close the junior ranks especially on home soil."

"I missed the world under 18 title in 2017 to Selemon Barega and I was not happy. Even though I have revenged twice, at the world under 20 in Tampere and at the All Africa Games, I was not satisfied at all.” 

Speaking during the Athletics Kenya Food Distribution programme at the Kapsait training camp, the reigning Commonwealth Games 5,000m bronze medalist  added: “The federation should supervise how the 5,000m runners train and help them like the Ugandan federation is helping Joshua Cheptegei (the world record holder over the distance)."

Apart from missing out on the world under 20, Zakayo will be forced to repeat Form Four and he fears this might prove a challenge to his ambitions.

"The national trials will be hard nut to crack. Without making it at the trials, you can’t feature in the national team for Olympics. Last year I missed out on the world championships in Doha, Qatar since despite featuring at the the All Africa Games, there were still trials to Doha,” added Zakayo.

After a dark season that has seen them lose massive earnings from the international circuit due to cancellation of global sporting events owing to the coronavirus pandemic, Kenyan athletes face another blow.

Kenya is among the nations yet to be cleared to travel into Schengen states when the European Union (EU) opens its borders on July 1.

The Kenya athletes will be hit hard should the country continue to remain on the Covid-19 compliace “blacklist” when the 2020 Diamond League circuit resumes in August.

Kenya is not among 54 world countries that will benefit from the reopening of the EU borders from July 1.

Things haven’t been made any easier as Kenya’s Covid-19 cases continue to rise in the country with 6,190 cases having been reported with 144 deaths and 2,013 recoveries by Monday.

However, athletes from Kenyan neighbors Ethiopia, Uganda and Rwanda are among the African countries who will be allowed to enter the Schengen states from July 1.

Should the ban be sustained, then Kenya’s world 1,500 meters champion Timothy Cheruiyot will not be able to defend his title alongside former champion Elijah Manang’ oi, among others, during the Monaco leg of the Diamond League on August 14.

Monaco will signal the resumption of Diamond League action.

More Kenyan athletes are likely to miss the Stockholm meet on August 23 in Sweden and if EU doesn’t clear Kenya then the athletes will also miss Brussels leg on September 4 in Belgium since the Lausanne meet on September 2 will be an exhibition event.

Nationals of the following countries are listed in this draft list of nations allowed into the EU from July 1:

Albania, Algeria, Andorra, Angola, Australia, Bahamas, Bhutan, Bosnia and Herzegovina, Canada, China, Costa Rica, Cuba, Democratic People’s Republic of Korea, Dominica, Egypt, Ethiopia, Georgia, Guyana, India, Indonesia, Jamaica, Japan, Kazakhstan, Kosovo, Lebanon, Mauritius, Monaco, Mongolia, Montenegro, Morocco, Mozambique, Myanmar, Namibia, New Zealand, Nicaragua, Palau, Paraguay, Rwanda, Saint Lucia, Serbia, South Korea, Tajikistan, Thailand, Tunisia, Turkey, Turkmenistan, Uganda, Ukraine, Uruguay, Uzbekistan, Vatican City, Venezuela, Vietnam, Zambia.

A limited series of international meets is slated to begin in late August.

This month, the Diamond League announced a provisional 2020 racing calendar featuring 11 meets that will begin in late August and run until October.

Two months before each meet, the host cities’ respective event organizers will announce the format of the meet and any special guidelines (including social distancing regulations) that athletes should be aware of.

As the COVID-19 pandemic conditions continue to linger across the globe, event organizers are having to make tough decisions on whether to cancel races set for late summer and fall, or to carry them out with careful precautions.

For track athletes, most championship meets—including the U.S. Olympic Track Trials, the Tokyo Olympic Games, and the European Track and Field Championships—have been postponed or canceled because of coronavirus concerns. But the Diamond League and World Athletics still hope that there can be an abridged competitive season this year.

On May 12, the Diamond League, which typically hosts a series of meets in the summer that culminates in a final championship, announced a provisional 2020 racing calendar that will begin in late August and run until October. The calendar contains 11 meets that will be hosted in Monaco, England, and Sweden in August; Switzerland, Belgium, France, Italy, and China in September; and the U.S. (Eugene, Oregon), Qatar, and China in October. Unlike in previous years, athletes competing in the meets will not earn Diamond League points, and there will be no final championship.

“Given the current discrepancies in training and travel opportunities, it would be impossible to ensure a level playing field and a fair qualification system during 2020,” the Diamond League said in the press release.

Instead of a uniform series of events, the 2020 Diamond League meets will likely vary greatly from each other. The press release explained that depending on the host city, some meets might feature one-off exhibition events (meaning just one or a select few events will take place), while others will have a more traditional schedule, albeit with special coronavirus precautions.

Two months before each meet, the host cities’ respective event organizers will announce the format of the meet and any special guidelines that athletes should be aware of. The hope is that the two-month lead time will give athletes time to mentally prepare for the meet, and allow organizers to make formatting adjustments as needed, based on their respective government restrictions.

“Some meeting organizers might choose to stage their events in innovative, alternative formats, and/or under social distancing regulations,” the Diamond League said in the press release.

Of course, the main issue with restarting meets while the pandemic is still ongoing is that gathering athletes and fans together in close proximity increases the risk of virus transmission. To help stymy the spread without cancelling events, other international sports—including baseball in South Korea and soccer in Germany—have prohibited spectators in the stands and enforced strict hygiene measures and testing protocols among players and staff members.

It’s possible that track meets might similarly restrict spectator capacity or ban fans altogether, in order to comply with crowd size restrictions. However, this measure will be a last resort, according to World Athletics president Sebastion Coe.

“Without the crowds, it’s a bad event,” Coe told Runner’s World in April. “I’d rather wait and put events back into the schedule when crowds are able to be there than have events with empty stands.”

It’s ultimately up to the hosting cities to determine what the meets will look like, who can compete, and who can watch—with many of those parameters determined by local government restrictions.

“The uncertainty over future government restrictions and timings in the different host countries requires flexibility and adaptability on the part of meeting organizers when planning, staging and offering competition opportunities to athletes,” the Diamond League said in the press release.

The global community of walkers and runners came together for the fifth edition in the Rock ‘n’ Roll® Virtual Running™ (VR™) Series, Rock ‘n’ Roll VR5, with over 18,000 people from 95 nations and 47 states registered to step up to the virtual start line. Rock ‘n’ Roll VR5 gave participants the opportunity to challenge themselves with two different race distances that included 10K and 6K options. In addition, the Remix Challenge was offered for those who took on both distances, with finishers earning access to three medals through the Rock ‘n’ Roll VR Finisher Bundles.Participants were able to compete anywhere, indoors or outdoors, as long as the distance of their choosing was completed in one session between Friday, May 22 at 2 p.m. ET and event close Sunday, May 24 at 7:59 p.m. ET.

Participants in Rock ‘n’ Roll VR5 came from around the world and ranged in age from 18 to 82. The United States led the way with over 9,000 walkers and runners followed by the United Kingdom (over 800), Canada (over 700), Mexico (over 500) and Portugal (over 250).

Other nations represented included Bangladesh, Cuba, Ireland, Jamaica, Lithuania, Poland, South Korea and Thailand, among others. Of the 47 U.S. states represented, the greatest number came from California, followed by Texas, Virginia, New Jersey and Florida.

Nations joining a Rock 'n' Roll VR event for the first time were Afghanistan, Bermuda, Kyrgyzstan, Pakistan, and Syria, among others. To date, over 37,000 people from across the globe have joined the Rock ‘n’ Roll® Virtual Running Club platform, giving them access to the series of weekly races, challenges, and rewards. Just under 8,000 participants took on a Rock ‘n’ Roll Virtual Running Club™ Challenge leading up to Rock ‘n’ Roll VR5.

Several separate running and workout-based challenges were offered with the opportunity for special prizes such as a pair of Rock ‘n’ Roll Launch 7 by Brooks Running Company sneakers, a Rock ‘n’ Roll 26.2 or 13.1 Medal Display Hanger, and a Rock ‘n’ Roll by Brooks Running Company Run Club Stealth long-sleeve shirt + Rock ‘n’ Roll Cascadia 7” pair of shorts.

The challenges included the Brooks: Find Some Run Happy III Challenge, St. Jude: 100% Worth It Challenge, and George's Squatathon Challenge.

As the Los Angeles Marathon approaches, some athletes and city residents are worried that the race could be a hotbed for the spread of the novel coronavirus.

The marathon, scheduled for Sunday, is one of the largest in the country. Runners traverse the city, starting at Dodger Stadium and ending near the Santa Monica Pier.

This year, roughly 27,000 athletes have registered from all 50 states and more than 78 countries, according to the marathon’s website. That total doesn’t include the thousands of volunteers and others who watch from the sidelines each year.

Many have raised questions about whether the marathon will continue given the spread of coronavirus cases in the United States. More than 100 cases of the virus have been diagnosed nationwide, with 90,000 cases around the world.

In California, the state’s first coronavirus-related death was announced Wednesday as the number of cases continue to rise.

L.A. County officials confirmed Wednesday that there have been a total of seven cases of the virus in the county, all linked to travel, and announced a public health emergency to ensure that aid from the state and other counties may be obtained if needed. Tests so far have not indicated that the virus is spreading in the community, officials said.

County officials have discussed the possibility of banning spectators from attending sporting events in Southern California, but so far, the L.A. Marathon is scheduled to proceed as planned.

The Paris Half Marathon was canceled Saturday as cases mounted in Europe. The Seoul Marathon, originally scheduled for later this month, also has been indefinitely postponed. Other marathon organizers have asked only elite runners to participate in their races in order to reduce crowds.

L.A. County’s health officer, Dr. Muntu Davis, said officials have been discussing precautionary measures with marathon organizers to make sure there are places for people to wash their hands and for medical staff to evaluate whether people are ill.

“When we look at the relatively small number of cases in the U.S., the risk of exposure for those who are here to this virus is relatively low,” Davis said at a L.A. City Council meeting on Wednesday.

Davis said the most important recommendation is that people stay home if they are sick, so as to not infect others.

Jason Redmond, 45, plans to fly from Seattle to L.A. to run his first marathon this weekend. He and a childhood friend agreed to jog the course together.

He said that he had been monitoring updates from the L.A. Marathon to see if he needed to cancel his trip. The virus is most dangerous for people who are elderly or have underlying health conditions, experts say.

“For someone like me, I’m not at great risk,” said Redmond, a freelance photographer. “I feel like in my situation, I’m OK doing the marathon, but I worry about other people.”

At the L.A. City Council meeting, Councilman Mike Bonin raised concerns about people traveling to L.A. for the marathon from other parts of the world. Major coronavirus outbreaks have been reported in China, Italy and South Korea.

Davis said that travelers will be screened at the airport. People flying in from countries such as China and Italy “probably would not, based on their risk assessment at the airport, be able to participate,” he said.

Other large events and conferences have been canceled by organizers who did not want to worry about having to mitigate the risk of spread of the virus, Davis said. In rare circumstances, health departments have shut down events because of a known risk, he said.

“Given what we’ve seen based on the screening that’s happening, based on the numbers that we understand, based on areas of community transmission in the U.S. ... the risk to the general public is still deemed as low in the U.S.,” Davis said. “I wish I had a crystal ball.”

Redmond, who used to live in Echo Park, said his goal is just to finish the marathon, and he’s looking forward to it.

“It’s just one of those things I’ve been excited to do, but I’m also nervous,” he said.

The 2020 Seoul Marathon has been canceled due to the coronavirus. In some good news for those registered, full refunds will be given to all runners.

The 2020 Seoul Marathon was scheduled to take place on March 22 and now, a bit less than 3 weeks from the start date, the organizers of the Seoul Marathon have decided to cancel this year’s running of the event.

Unlike Tokyo Marathon, the Seoul Marathon will be issuing refunds to all runners. Here is their statement on this matter:

2020 Seoul Marathon cancellation and refund, Seoul Marathon Organizing Committee is officially announcing the cancellation of 2020 Seoul Marathon due to the outbreak of COVID-19. There will be a full refund for every participant. If you have paid with a credit/debit card, a refund will be automatically made. If you have paid with a wire transfer, please leave your bank account detail as you apply for a refund on our official website. It might take a while for the refund to be processed. Thank you for your understanding and hope you all be safe and healthy.

This is definitely going to be a disappointment to the 44,000 runners that were set to participate in the various events for the Seoul Marathon. However, I have to say that the organizers did a great job with this.

First of all, they cancelled it before the taper for runners would begin. This can help those that were planning on running to keep their running  program going as they look for another event. The second thing was that they are giving a full refund. They still would have had to make outlays for many things leading up to the marathon but they are not taking that out of the pockets of the people who registered.

Both of those things are likely to go a long way in creating some loyalty from runners who were signed up for this year. Also, while I am sure that many runners would have preferred a longer wait-and-see mode, I think it was the right call to cancel it now.

South Korea has been hit hard already with the coronavirus in terms of numbers compared to other countries and they likely would have seen many runners either not want to come or unable to come for the race. This is due to things like countries warning against travel there right now due to the coronavirus.