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Articles tagged #Bekelech Gudeta
Today's Running News
A first-time marathon requires a great leap of faith as any distance runner can attest. And so it is that Ethiopian distance star Bekelech Gudeta, who will turn 22 nine days before the race, enters the unknown at the Scotiabank Toronto Waterfront Marathon tackling one of the strongest women’s fields assembled on Canadian soil. Though she has no experience at the classic marathon distance she has performed admirably these past two years in the half marathon, running under 1:08 on three occasions, most recently on September 15th. That time of 1:07:21 earned her 6th place in the Copenhagen Half Marathon, which, like Toronto, is an IAAF Gold Label race. A year ago, she recorded her personal best 1:07:03 on the same course.
"I am really happy to start the marathon," she reveals. " have run some half marathons and I think I can run a (good) marathon as a half marathon is a quicker pace than the marathon. I started preparation for the Toronto Waterfront Marathon from June. My target is to run a fast time in Toronto."
The women’s course record in Toronto is 2:22:29 and was set a year ago by Mimi Belete the Ethiopian who now runs for Bahrain. This doesn’t seem to faze Gudeta.
"My coach is Dawit Hiluf and he is telling me that I can run sub 2:22 in my first marathon," she says. "He is telling me the athletes with 1:07 in the half marathon have run 2:19 to 2:21 in the marathon and he is telling me it is possible to run fast in the first marathon. He is telling me that the Toronto marathon has a fast course. We expect to see me on the Toronto marathon podium with a fast time."
What gives her more confidence is that she has increased her training volume significantly this year but did not reduce it for her Copenhagen appearance. Training through Copenhagen and still coming away with a time just 18 seconds slower than her best must have been satisfying to her and her coach.
"Last year I was doing 100km per week now it’s 160 - 170km. So, I was expecting to run 1:05 (in Copenhagen) but this year there was too much wind. We ran against the wind. Especially when I dropped from the leading group it was difficult. But I am happy as I ran sub 68 for my third time."
Gudeta is a member of a training group put together by Volare Sports, a Netherlands based sports management company. It includes Hiwot Gebrekidan (2nd in Ottawa in both 2017 and 2018) Betelhem Moges (2nd in Ottawa 2019) and Abeba Gebremeskel (2nd place Seville marathon 2019). Like other runners she lives in the Ararat area of Addis, Ethiopia’s capital and shares a ride to training sites outside the city.
"Our training is in different places around Addis most of time we train in Sululta, Sendafa, Kaliti, Entoto, Sebeta and around Ararat inside Addis," she continues.
"We have a Volare team bus and we meet 3-4 times per week training program with a team. Monday, Wednesday, Friday and sometimes Sunday we train together with the team and Tuesday, Thursday and Saturday we have easy training separately. When we are not with the team I train around Ararat."
Bekelech has not always lived in Addis. She was born in Shona just 50 kilometers outside the capital. After being introduced to running at school and having some success one of her brothers encouraged her to move to Addis and become a serious runner. She credits him with her success.
In Toronto she will face her experienced compatriots Dibaba Kuma, Eshetu Biruktayit and Hiwot Gebrekidan as well as Kenya’s Magdalyne Masai and Ruth Chebitok.
While the Toronto Waterfront Marathon signifies a dramatic change in direction for Bekelech Gudeta she sees it as a step towards meeting her ultimate goals.
"My goal is be a world class athlete like (Kenya’s four-time New York Marathon champion) Mary Keitany and Tirunesh Dibaba (three-time Olympic champion from Ethiopia)," she declares. " have represented my country during the World Half Marathon Championship last year in Valencia and I was 8th place. I want to represent Ethiopia again in the 2020 Tokyo Olympics or in other Olympics. It is my dream as a runner."(09/25/2019) ⚡AMP
The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...more...
Kenya’s Perine Nengampi enjoyed a convincing victory in the women’s race of the Yangzhou Jianzhen International Half Marathon while Berehanu Tsegu of Ethiopia clinched the men’s title with a powerful home stretch run at the IAAF Gold Label road race on Sunday (21).
The 29-year-old Nengampi upset a deep field that contained several sub-1:08 runners and took the victory with a career best time of 1:08:04, the second fastest winning time ever in Yangzhou after the course record of 1:07:21 set by fellow Kenyan and world champion Peres Jepchirchir in 2016.
Nengampi stayed in a leading group of eight runners in the early stages and pulled clear for the sole lead near the halfway mark. She kept widening the gap and never looked back, crossing the line with a margin of nearly one-and-a-half minutes.
Birhan Mhretu of Ethiopia clocked a PB of 1:09:33 to finish second, bettering her previous career best by 53 seconds. Bekelech Gudeta of Ethiopia, the eighth-place finisher from the 2018 World Half Marathon Championships, took the third place in 1:09:45.
Nineteen-year-old Tsegu, in his first year as a senior athlete, outraced Kenya’s Moses Kibet in the last 500 metres to break the tape in 59:56 in what was only his second international half marathon to date.
Last month Tsegu stormed to 59:41 on his half marathon debut to finish second in Lisbon and his winning time in the scenic Chinese city was only four seconds shy of the course record set by four-time champion Mosinet Geremew.
A crowded leading group of some 20 runners paced the race to five kilometres in 14:08 but only 10 were left when they hit the 10-kilometre water station in 28:21. At 15km in 43:01 there were just seven runners.
Kenya’s John Lotiang, who improved his PB to 1:00:09 last month, launched his charge first after 17km. Tsegu and Kibet managed to keep up and the trio soon built a lead of 10 seconds from the chasers.
Lotiang faded away after 19km. Tsegu waited for another kilometre before breaking clear to wrap up the first title of his career.
Kibet lagged two seconds behind Tsegu to finish second. Lotiang finished third in 1:00:22.(04/21/2019) ⚡AMP
The Yangzhou Jianzhen International Half Marathon takes place in April in Yangzhou, People’s Republic of China. The event is named in honor of Jianzhen, a Chinese monk from the city who propagated Buddhismin Japan in the 8th century. The event was first held in 2006 and grew exponentially in its first six years: it gained IAAF Silver Label Road Race...more...
The 28-year-old Ethiopian set the women's-only race world record at the World Half Marathon Championships in Valencia last year, clocking 1:06:11.
But she's run even faster since, clocking 1:05:45 to equal the Ethiopian record at the RAK Half on 8 February, where she finished second. More recently, she ran 1:06:49 at the Bahrain Night Half Marathon on 15 March to finish third.
She'll face Ruth Chepngetich, who set the Istanbul course record of 1:06:19 in 2017. She was second in the Bahrain race last month, clocking 1:06:09 to clip ten seconds from her personal best.
Chepngetich began 2019 with a bang, winning January's Dubai Marathon in 2:17:08 to become the third fastest marathoner in history.
Other standouts include Ethiopians Bekelech Gudeta and Helen Tola, who have 1:07:03 and 1:07:47 lifetime bests to their credit; and Kenyan Delvine Meringor, another sub-1:08 runner.(04/05/2019) ⚡AMP
The conquering armies of ancient times tended to ransack the city rather than endow it with artistic treasures, but all that changed with the Byzantines, who adorned their churches and palaces with mosaics and frescoes. Miraculously, many of these remain. Their successors, the Ottomans, were quick to launch an ambitious building program and the magnificently decorated imperial mosques that resulted...more...