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Articles tagged #Paula Radcliffe
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Grovdal clocks 30:32 Norwegian 10km record in Hole Norway

Karoline Bjerkeli Grovdal broke her own national 10km record at the Hytteplanmila 10km in Hole, Norway, on Saturday (17).

The 30-year-old clocked 30:32 to smash the previous mark of 31:25 she set at this race in 2017. The performance lifted the continental cross country standout to fourth on the 2020 world list and third all-time among Europeans, trailing just Lonah Chemtai Salpeter (30:05) and Paula Radcliffe (30:21).

Grovdal has raced little this season but she was on a tear from the gun to make this appearance count, reaching three kilometres in 9:10 and the midway point in 15:17 to finish 31st in the race overall among the 90 competitors.

Vienna Søyland Dahle was a distant second in 33:18.

Jakob Ingebrigtsen, who made his debut at the distance with a 27:54 course record in this race last year, wasn't really a factor in his return.

Opening with a modest 2:59 first kilometre, he worked his way back to the leaders after two kilometres and briefly took the lead at the four kilometre point. Zerei Mezngi then upped the pace after five kilometres with Ingebrigtsen and his brother Filip struggling to maintain contact. Mezngi extended his lead to six seconds at six kilometres and forged on largely unchallenged to win in 28:20. Narve Gilje Nordas was second in 28:28, while Filip Ingebrigtsen drifted back to finish sixth in 29:03.

Jakob Ingebrigtsen, who remained in contact through seven kilometres, slowed to a jog over the waning stages and eventually finished in 35:05.

Spanish mountain, trail and ultramarathon runner and ski mountaineer Kilian Jornet ran with the leaders early on, and finished 18th in 29:59.

(10/17/2020) Views: 38 ⚡AMP
by World Athletics
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Sifan Hassan will not be racing at the World Athletics Half Marathon Championships in Gdynia

European 10,000m record-breaker has decided to end her season early

Sifan Hassan will not be racing at the World Athletics Half Marathon Championships in Gdynia, instead deciding to end her season, which has included world and European record-breaking performances, earlier than originally planned.

The 27-year-old smashed Dire Tune’s world one-hour record by covering 18,930m on the track at the Van Damme Memorial meeting in Brussels last month before she ran 29:36.67 in the rain to break Paula Radcliffe’s European 10,000m record in Hengelo on Saturday.

The world 1500m and 10,000m champion had next been set to line up as part of the Netherlands team at the World Athletics Half Marathon Championships in Poland on Saturday (October 17), where she would have been among the favorites, but she has decided with her coach Tim Rowberry to end her season.

After a short break, she will begin preparing for Olympic year.

“It has been a tough year, the uncertainty of competitions going ahead was always part of my training regime,” said Hassan. “To focus and push yourself every day in training is difficult, especially when you don’t know if it will be possible to deliver performances in a competition environment.

“The season was short, but the lead up to it was long. Therefore I decided to give myself some rest and focus for next year. I want to make sure I will be in top shape physically and mentally next year at the Olympic Games.

“I am very proud of my performances this season, the world hour record and the European record this weekend. Those results give me good faith that I am able to reach my highest potential, also in uncertain times. Therefore I look forward to next year with a lot of confidence.”

(10/14/2020) Views: 84 ⚡AMP
by Athletics Weekly
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World Half Marathon Championships

World Half Marathon Championships

The first one was first held in 1992. The collaboration with the world half marathon championships allows the Trinidad Alfonso Foundation to continue its strategy of supporting sports events that help to position València as the city of running. It has been the main contributor to the Valencia Marathon and Half Marathon for the past five years. The Spanish Federation...

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Sifan Hassan Runs 29:36 To Shatter Paula Radcliffe’s 30:01 European Record

The first FBK After Summer Competition track and field / atheltics meeting was held tonight in Hengelo. On a cool (high 40s) and rainy night, Faith Kipyegon came up well short of her goal in of the women’s 1000 world record of 2:28.98 as she ran just 2:32.82. Yomif Kejelcha (13:12.84) and Stewart McSweyn (13:16.05) were also nowhere near their goals of a pb in the 5000.

The story of the night belonged to reigning world 1,500 and 10,000 champ Sifan Hassan. She attacked Almaz Ayana’s 29:17.45 world record as she went out in 14:37 before fading to a European record time of 29:36.67, as Paula Radcliffe‘s European record of 30:01.09 which had stood since 2002 was destroyed. Outdoors, she is now the 6th fastest women in history at 1500, 9th fastest ever at 5000, 4th fastest ever at 10,000, and 10th fastest ever at the half marathon.

(10/11/2020) Views: 68 ⚡AMP
by Let’s Run
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Kitata conquers Kipchoge while Kosgei retains title at London Marathon and US Sara Hall finishes second

The man is fallible after all. Eliud Kipchoge’s reign of invincibility came to a crushing end with an eighth-place finish at the Virgin Money London Marathon, a World Athletics Platinum Label race, as Ethiopia’s Shura Kitata won a dramatic, last-gasp sprint to take the honours in the men’s race.

Kipchoge, the Olympic champion and world record-holder and unbeaten in 10 previous marathons, had been widely expected to claim an unprecedented fifth London title in his first race since making history by breaking the two-hour barrier in Vienna.

His principal challenger, Ethiopia’s Kenenisa Bekeke, had been forced to withdraw with a calf injury just two days before the race, while Kipchoge had cut a confident figure in the build-up as he discussed how well his preparations had gone.

Moments before he went to the start-line, fellow Kenyan Brigid Kosgei had raced to a runaway victory to retain her London crown, and few predicted anything but a Kipchoge triumph to complete a Kenyan double.

But this time, the race did not follow the usual script. Looking comfortable among a lead group of nine runners for much of the race, Kipchoge appeared to be biding his time before launching a characteristic surge of pace to break up the field.

On this occasion, though, the attack failed to materialise. Instead, the tables were turned on the mighty Kenyan as his rivals launched a breakaway with three miles of the race remaining.

With Kipchoge unable to respond, a lead group of five soon turned into a three-way battle between Kitata, fellow Ethiopian Sisay Lemma and the towering Kenyan, Vincent Kipchumba. Kipchoge, meanwhile, was disappearing into the distance.

In one of the most exciting finishes in London Marathon memory, Kipchumba was the first to strike for home, only to be overtaken on the line by the diminutive Kitata. Just a single second separated the two men as Kitata clocked a winning time of 2:05:41.

“I prepared very well for this race,” Kitata, 24, said afterwards. "Kenenisa Bekele helped me. I am very happy to win the race.”

Lemma was third in 2:04:45 while Kipchoge crossed the line in eighth in 2:06:42 – his slowest ever time in a city marathon. It was his first defeat since 2013.

“I am really disappointed,” Kipchoge said afterwards. “I don't know what happened.

“The last 15km, I felt my right ear was blocked and I had cramp in my hip and leg.

“It just happened in the race. I started well. It's really cold but I don't blame the conditions.”

It was a remarkable outcome to an extraordinary race, which was staged for the first time over 19 laps of a closed-loop course around St James’s Park in central London after the original race scheduled for April had to be postponed due to the Covid-19 pandemic.

The course was also off limits to spectators to maintain a ‘biosecure’ bubble for the athletes and support staff. It was just a shame that no one was there to witness in person one of the most dramatic men’s races in the event’s 40-year history.

By contrast, the women’s race followed a more predictable path.

Kosgei, the overwhelming pre-race favourite after obliterating Paula Radcliffe’s 16-year-old world record when she won in Chicago last October in a stunning 2:14:04, delivered another imperious performance to retain her London crown.

Her time of 2:18:58 may have been 38 seconds slower than her victory a year ago, but her winning margin of more than three minutes spoke volumes for her dominance. At the age of just 26, she is already taking the marathon into uncharted territory.

“I just tried my best,” she said afterwards. “The weather affected us today. There was some wind and rain all the way, which made our muscles colder. No one could warm up so it was difficult to even finish.”

Earlier in the race, Kosgei’s main challenge came from fellow Kenyan Ruth Chepngetich, the world champion and London debutant, as the pair set a hot pace to break away just before the 10-mile mark.

The halfway split of 1:08:15 put the duo on track to lower Mary Keitany’s women’s only world record of 2:17:01, though the soggy conditions and tight corners on the looped course were never going to be conducive to record-breaking times.

Chepngetich made a brave attempt to surge away from Kosgei after the midway point, though the attack was swiftly countered and the pair settled into a more sedate pace for several miles, ending all thoughts of breaking records.

It was after the 19-mile mark that Kosgei made the decisive attack and this time Chepngetich had no answer, dropping back quickly and looking suddenly fatigued as she evidently paid the price for going with the early pace.

As Kosgei’s race turned in a one-woman exhibition over the closing miles, the real contest was taking place further back in the field as veteran Sara Hall of the US overhauled Ethiopia’s Ashete Bekere to move into third place before training her sights on the tiring Chepngetich.

In an exciting sprint finish that presaged the men’s race a couple of hours later, Hall, 37, found the energy to burst past the Kenyan with just 80 metres remaining, crossing the line in second place in a lifetime best of 2:22:01 for her first ever top-three finish in a major city marathon. Chepngetich finished four seconds behind her.

It was also the first time an able-bodied US athlete had made it on to the London Marathon podium since Deena Kastor’s victory in 2006 – an achievement that will help atone for Hall’s disappointment in failing to gain selection for the Tokyo Olympics at last year’s US Olympic trials.

 

(10/04/2020) Views: 103 ⚡AMP
by Simon Hart for World Athletics
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Run with Paula Radcliffe in the fast 10k virtually

The World Athletics Half Marathon Championships are just a couple of weeks away, and race organizers in Gdynia, Poland, have provided one last challenge ahead of the free virtual mass participation race.

The Fast 10k with Paula Radcliffe is the final test of fitness for participants who plan to run the half-marathon, and they can do it (virtually) alongside one of the best marathoners in history, after whom the challenge is named. 

Radcliffe is an Olympian, a British and European record-holder many times over and the former women’s marathon world record-holder. Her marathon best was only recently beaten by Brigid Kosgei, who lowered Radcliffe’s longstanding record of 2:15:25 at the Chicago Marathon in 2019. In a promotional video for the Gdynia event and her virtual challenge, Radcliffe says the “World Half Marathon Championships have a very special place in my heart.

It was my first world title. I won three World Half Marathon Championships and all of them were extremely special to me.” She won the world half-marathon titles in 2000, 2001 and 2003, the same year she set her marathon world record. 

This is the last of the virtual “warmup events” that have been organized for competitors by the Gdynia 2020 team. There was also a one-mile run with World Athletics head Seb Coe and a 5K with British Olympian Eilish McColgan, among other events. It’s easy to participate. Simply head to the event website, download the Gdynia 2020 tracking app and head off on your 10K challenge in preparation for your virtual half-marathon. 

The mass participation race was cancelled and changed to a virtual format for 2020 due to COVID-19, but the elite race is still set to go ahead. The race has a number of big names ready to run, and it should be an exciting one to watch.

Newly-minted 5,000m world record-holder Joshua Cheptegei will be debuting at the distance in Gdynia, and he will be lining up alongside a strong Canadian team that’s made up of Trevor Hofbauer, Justin Kent, Phil Parrot-Migas, Benjamin Preisner and Thomas Toth. The lone woman heading to Poland to represent Canada is former national half and full marathon record-holder Rachel Cliff. 

For anyone interested in participating in either the The Fast 10k with Paula Radcliffe challenge or the virtual half-marathon, it’s not too late to sign up.

(10/02/2020) Views: 87 ⚡AMP
by Ben Snider-McGrath
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World Half Marathon Championships

World Half Marathon Championships

The first one was first held in 1992. The collaboration with the world half marathon championships allows the Trinidad Alfonso Foundation to continue its strategy of supporting sports events that help to position València as the city of running. It has been the main contributor to the Valencia Marathon and Half Marathon for the past five years. The Spanish Federation...

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Elite athletes will be protected in bio secure bubble for 2020 Virgin Money London Marathon

The Virgin Money London Marathon today announced plans for the biosecure bubble for the historic elite-only races on Sunday 4 October.

The races will take place on a closed-loop circuit around St James’s Park in central London on Sunday 4 October. The elite men’s race will see one of the most eagerly anticipated match-ups in marathon history with world record holder and defending champion Eliud Kipchoge (KEN) going head-to-head with Kenenisa Bekele (ETH), the man who came within two seconds of his world record last year.

In the elite women’s race, defending champion and world record holder Brigid Kosgei (KEN) will return, as will the two best marathon wheelchair athletes in the world: Daniel Romanchuk (USA) and Manuela Schar (SUI).

Special permission has been granted by the Department for Digital, Culture, Media and Sport (DCMS) to allow athletes and support staff to travel and compete in the biosecure bubble, with strict guidelines on testing, travel, accommodation and competition.

Flora also announced that Paula Radcliffe, who famously won three London Marathon titles and broke two world records when Flora was headline sponsor of the event, has become an official Flora Running Ambassador to mark the partnership.

In order to create and preserve a biosecure bubble around the athletes, the following measures will be put in place:

Testing: Athletes will be tested for Covid-19 in their country of origin/home four days prior to travel and again on arrival at the hotel. Testing will continue at the hotel until the Friday before the event. Anyone who tests positive for Covid-19 or displays symptoms will be placed in quarantine immediately and, in the case of athletes, will not be able to participate in the race.

Athlete-only hotel: The athletes will stay in a hotel outside London which will be used exclusively by athletes and support staff, plus a team from the Virgin Money London Marathon. The hotel was chosen for its 40 acres of grounds where athletes will be able to train during Race Week inside the bubble. An extensive hygiene protocol will be in place in the hotel and it will be mandatory for everyone inside the bubble to observe social distancing rules and to wear face coverings at all times, apart from when training, while dining and in their own rooms. All athletes and their support staff will have single rooms.

Hugh Brasher, Event Director of the Virgin Money London Marathon, said: “We are extremely grateful to the Government, the Department for Digital, Culture, Media and Sport (DCMS), The Mayor of London, The Royal Parks and all our stakeholders for helping us put on the 2020 Virgin Money London Marathon for elite athletes. Sports fans all over the world are eagerly anticipating these great races in this unique environment.

“It is our duty and responsibility to ensure this event is held in a safe and secure environment. We have looked at other examples and taken learnings from other sports which have returned to action as we developed our detailed plans for this biosecure bubble around the event.

“By finding a hotel for exclusive use and putting in place the strict testing, hygiene and security measures to protect the bubble, we are confident we have created the safest environment possible for everyone.”

The Virgin Money London Marathon also revealed details of the course for the elite races at the 2020 Virgin Money London Marathon.

Each race will comprise 19 x 2.15 kilometre clockwise laps of St James’s Park plus an extra 1345m with the Finish Line in its traditional place on The Mall.

2020 Virgin Money London Marathon elite race route map

The course will be sealed off from the public to maintain the integrity of the biosecure bubble. There is no spectator access and there will be no public viewing points along the course.

(09/03/2020) Views: 132 ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Flora has returned as a sponsor of the London Marathon

The margarine brand previously backed the event as the headline partner from 1996 to 2009 and has signed-on again until 2023 with a new partnership.

This year's London Marathon, with Virgin Money as its headline sponsor, has been re-arranged for October 4 from its original April 26 date due to the COVID-19 pandemic.

Only elite races will be held on a St James' Park loop course in a "bio-secure environment", organizers said.

Mass-participation runners, including many who will be running for charity, will still be able to celebrate the occasion by completing the 26.2 mile distance on a course of their choice from wherever they are in the world.

This year's London Marathon will be the 40th edition of the race, which is part of the World Marathon Majors alongside Tokyo, Boston, Chicago, Berlin and New York.

Flora will support runners who are fundraising for small charities by donating £1,000 ($1,300/€1,100) per week to one lucky participant who shares their story.

Other prizes will also be available including running kit and places in the 2021 race.

Britain's Paula Radcliffe, who won two London Marathon titles and broke two world records when Flora was the headline sponsor of the event, has been named as an official Flora running ambassador to mark the partnership.

She will provide exclusive training and nutrition tips as part of a new "keep running" content hub.

"Everyone has such fond memories of our previous partnership with Flora and we are delighted to be able to renew that relationship," said Hugh Brasher, event director of the London Marathon.

"It is particularly fitting that Flora, which has played such a large part in our history, is back as a partner for the 40th race on Sunday 4 October.

"It says so much about the status of the London Marathon that we are welcoming this new partnership at a time when so many businesses in so many industries are facing an uncertain future."

Britain's charity sector is facing a £10.1 billion ($13.2 billion/€11.1 billion) funding shortfall as a result of COVID-19, according to Probonoeconomics.com,

"We're really excited for Flora to be partnering with the Virgin Money London Marathon," said Flora's marketing director for the UK and Ireland, Catherine Lloyd. 

"Flora has been an iconic and versatile brand within British kitchens for generations and a staple of nutrition plans for runners since the 1960s. 

"Many still remember when the event was known as the Flora London Marathon, so we're delighted to rekindle our friendship and be back in the race.

 

(08/17/2020) Views: 158 ⚡AMP
by Dan Palmer
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Kenyans Brigid Kosgei and Lawrence Cherono, disappointed after Chicago Marathon cancelled

The cancellation of this year’s Chicago Marathon has left a number of Kenyan athletes disappointed.

This is the fourth Abbot Major Marathon race to be cancelled after Boston, Berlin and New York Marathon races were moved to next year due to the coronavirus pandemic.

The race was primed for October 11 with an estimated field of around 45,000 runners and wheelchair athletes.

Chicago Marathon has good memories for the Kenyan athletes with Brigid Kosgei shattering the world record by clocking 2:14:04 lowering Paula Radcliffe’s time of 2:15:25 in last year’s women’s edition of the race.

Kosgei broke the world record a day after Eliud Kipchoge made history by becoming the first man to run under two-hours in a race dubbed INEOS 1:59 Challenge in Vienna, Austria leaving no doubt that Kenya is an athletics powerhouse.

The Kapsait-based athlete zoomed to victory after beating Ethiopia’s Ababel Yeshaneh (2:20:51) by six minutes, while her compatriot Gelete Burka was third in 2:20:55.

Kosgei is hopeful that she will able to defend her London Marathon in October 4.

“I had two options, but with the Chicago Marathon race cancelled, I’m left to train for the London Marathon race, which we are still crossing fingers will be able to proceed,” said Kosgei.

Lawrence Cherono, who won the men’s race last year in a sprint finish against Ethiopians, has also been left disappointed by the cancellation.

Cherono clocked 2:05:45 beating Dejene Debela, who timed 2:05:46 ahead of fellow countryman Asefa Mengistu who came in third in 2:05:48.

“It’s really demoralising because all the races I was to compete in this year have since been cancelled and that has left me to just do my work as we focus on next year and hope the virus will be contained,” said Cherono.

Cherono was to race in the Boston Marathon as well as the now postponed 2020 Tokyo Olympics Games.

“I have been working on my farm because there is no race I can participate in this year, but at the same time I’m waiting for the management to communicate if there will be any other small race that I can do as we wait for next year,” said a disappointed Cherono.

So far Tokyo Marathon remains the only successful major marathon that was held back in March. Toronto Marathon, which was scheduled for October 18,  has also been cancelled.

(07/18/2020) Views: 198 ⚡AMP
by Bernard Rotich
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Bank of America Chicago Marathon

Bank of America Chicago Marathon

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and...

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Paula Radcliffe’s father dies at Salisbury District hospital

Paula Radcliffe has tragically revealed that her father Peter passed away yesterday in hospital.

The marathon world record holder took to social media to pay tribute to both her late dad and the NHS staff who looked after him.

She wrote on Instagram: "Yesterday I lost the best dad anyone could ever wish for.

"The kindest, wisest, most patient and brave man who leaves behind so many people who loved him so much and whose lives he enriched. He and my mum gave us everything we ever needed and so much fun and love.

"He was always there for me and the guidance and outlook on life he gave me will ensure he is forever with me.

"Everyone who knew him was better off for it. Thank you Dad, you will always be in our hearts and thoughts. Love you forever."

Radcliffe also expressed her gratitude to the staff at Salisbury hospital's intensive ward, who are currently dealing with a number of patients who have tested positive for coronavirus.

She added: "Heartfelt thanks and appreciation for the wonderful doctors and nurses of Radnor ward Salisbury District hospital who cared for him with such warmth and compassion.

"And to all those selflessly working so hard to save lives everywhere."

Radcliffe shared an online fundraising page for the Stars Appeal, which is aimed at aiding NHS heroes with equipment and treats as they battle the coronavirus crisis.

And the 2005 world champion runner also announced that she took part in last week's ClapForOurCares.

The British athletics legend ended her career in 2015, but her ladies marathon record of 2:15:25, set in in London in 2003, still stands.

Despite having suffered from asthma as a child, Radcliffe took up running with her late father, who was a keen runner in his day, helping her overcome the condition to become a champion.

(04/09/2020) Views: 201 ⚡AMP
by Joe Brophy
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Twenty years, it’s been a good run, but as of May 7, 2020, LetsRun.com will be no more, LetsRun.com declares bankruptcy says Jonathan Gault

The worldwide economic depression that has resulted from COVID-19 has cratered the advertising markets and it’s no longer economically feasible to run the website.

“May 7, 2000, was a dark day for US distance running fans and me personally, so the 20th anniversary of that date is the perfect day to go out,” said LetsRun.com co-founder Weldon Johnson, who saw his Olympic dream denied on the streets of Pittsburgh at the 2000 US Olympic Marathon Trials on May 7 when only one man made the team. “The coronavirus canceled the Olympics and now it’s canceled LetsRun.com.

“It’s never been easy to make a living while giving away everything for free, but the decline in the online ad markets over the last few weeks has been unprecedented. Couple that with the fact that online ad marketplaces have gotten much better at tracking people in recent years and our revenue has almost entirely dried up. The advertisers now know that most of our visitors haven’t achieved the ‘LetsRun triple.’ While many have the potential to make well over $250,000 a year, the reality is most of them have never had a full-time job and are living in mom and dad’s basement still chasing that final PR before Father Time gets to them.”

Robert Johnson, Weldon’s brother and the website’s co-founder, didn’t want to talk on the phone. He issued the following statement via email.

Weldon keeps telling me our demise is all the result of COVID-19. That’s hard for me to believe, but maybe that’s because I live in Baltimore, where in the month of March we’ve had 18 killed by murder and only 3 by the coronavirus. Ironically, given the leading role we’ve played during the last two decades in the anti-doping movement, I blame our demise on Travis Tygart and USADA. Once Alberto Salazar got banned, the messageboard traffic really plummeted. People had been speculating about drugs in regards to Athletics West and Salazar since our founding, but now that that storyline has come to a conclusion, there isn’t anything left to talk about. 

I begged Weldon to keep the site going until Salazar’s appeal is heard. If his ban gets overturned, the site could become profitable again. But with his baby due in early May, he told me can’t hold out any longer. He’s heard he can make six figures delivering for Instacart in San Fran and since he was used to sleeping in his car often high up in the mountains in Flagstaff, he’ll give that a go until the economy comes back. I feel for him as he won’t even get to see his daughter in person.

Weldon, the elder brother and brains behind the LetsRun.com operation, refused to take a negative view about the closure of the site.“This isn’t a day for ‘woe is me.’ It’s been a great run and I’m really proud of the contributions the platform has made to elevating distance running. When we started the website, the marathon world records were 2:05:42 for the men and 2:20:43 for the women. Now a man has run 1:59:41 and a woman 2:14:04 and we’ve certainly played a role in that, both by developing a platform where coaching advice could spread and by actually pacing two of those world records, one for Catherine Ndereba and one for Paula Radcliffe. Social justice warriors be damned, I’m most proud of the role we’ve played in elevating women’s distance running across the globe. That’s what I hope people will remember us for,” said Weldon.

(04/01/2020) Views: 506 ⚡AMP
by Jonathan Gault
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The Israel running boom is in full swing with the Jerusalem marathon leading the way

When Danny Felsenstein (second photo) first competed in Israel, in one of the first Tiberias marathons, it was 1979 and distance running was relatively small. “At that time we would have 300 to 400 entrants in a race,” recalls Felsenstein.  “Now you get 35,000 in the Tel Aviv marathon, including the 10K and half marathon. The Jerusalem marathon is now a world-class event.  There has definitely been a running boom in Israel.”

This is reflected in what was an extraordinary 12-month period for Israeli track and road running last year. 2019 brought 13 new national records, six of them set by Lonah Chemtai Salpeter, whose achievements included breaking Paula Radcliffe’s 16-year European 10K record (30:05).  The Kenyan-Israelian Athlete has also run 2:19:46 for the marathon.  

Felsenstein has run races around the world including the London Marathon and in 1981 in Maccabiah he ran the half marathon, 10,000m and 5,000m, “all in one week and in that order.” A key influence in his early competitive years was Harriers’ Bryan Smith, whose wife Joyce won the first two London marathons in 1981 and 1982 and who still coaches sprinter Colette Hurley. 

Felsenstein made aliyah in 1982 and almost four decades later he is, at 62, still an active endurance runner, although these days he limits himself to the 5K and 10K distances. “I’ve got some competition,” he says, “but I’m in the top three in the 60 to 70 age group.” 

The masters athletics scene in Israel is very different from that in the UK, observes Felsenstein. “No vets do track and field and there are no dedicated vets leagues. It’s mostly road running, usually split into age categories.”

Felsenstein belongs to a team made up of colleagues from the Hebrew University of Jerusalem, where he is chair of the Department of Geography. “I train with the Dean of Social Sciences,” he says, ”and the head of the Hebrew University Business School is one of my closest rivals. Each year brings a reassessment of expectations.

“My aim is no longer to improve on what I did the previous year but to decline at a less rapid rate. I’m just happy to run, be fit and not be injured, especially having come through cancer six years ago.”

(02/03/2020) Views: 488 ⚡AMP
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Jerusalem Marathon

Jerusalem Marathon

First held in 2011, the Jerusalem International Winner Marathon has become a major event with 30,000 participants, of which hundreds are elite competitors and runners from abroad. The course was especially selected to recount Jerusalem's 3,000-year historical narrative since the beginning of its existence. The race challenges runners while exposing them to magnificent views, exquisite landscapes and fascinating historical sites...

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World record-holders Eliud Kipchoge and Brigid Kosgei headline the star-studded Kenyan marathon team for the Tokyo 2020 Olympics

Eliud Kipchoge, who is the first man to run the marathon in under two hours, will be seeking to defend the title he won in Rio de Janeiro, Brazil four years ago where he clocked 2:08:44.

Kipchoge, whose record stands at 2:01:39, will lead the Kenyan men’s team which also has debutant Chicago Marathon champion Lawrence Cherono, world silver medalist Amos Kipruto, former world half marathon silver medalist Bedan Karoki, and African Games half marathon winner Titus Ekiru. The duo of Karoki and Ekiru are on stand by.

Cherono, 32, made it to the team courtesy of his heroics in Chicago last year, where he timed 2:05:45 to win the race— just six months after claiming the Boston Marathon. He has a personal best of 2:04:06 recorded in Amsterdam in 2018. Cherono’s half marathon personal best stands at 1:00:46 posted in San Diego, USA last year.

Kipruto called on the sports Cabinet Secretary Amina Mohamed to accord the team support like she did during the 2019 World Championships in Doha, Qatar. He termed the selection process as tough for AK owing to the number of top marathoners in the country pursuing to make the team.

“It was tough for AK to pick the team from the pool of marathoners we have. We are happy to have made the cut and we hope we will enjoy maximum support. The CS was in Doha with us during the World championships and her presence motivated the team. We will maintain our mentality and discipline in camp,” he said.

Similarly, Brigid Kosgei will lead the women’s team which will also feature world champion Ruth Chepngetich and former London Marathon champion Vivian Cheruiyot. Sally Kaptich and Vallary Aiyabei are on standby

Kosgei broke Paula Radcliffe's 16-year-old record held by a massive 81 seconds in October last year during the Chicago Marathon after crossing the line in 2:14:04. She is also the London Marathon champion and has half marathon personal best of 1:04:28. 

Chepngetich defied sweltering conditions in Doha to be crowned the world champion last year, where she clocked 2:32:43. The 26-year-old has a marathon personal best at 2:17:08 which she ran in Dubai last year. Her half marathon best time is 1:05:30. 

For Vivian, she returns to the Olympics as a marathoner after reigning supreme in the 5,000 and 10,000m races in the previous four editions. The decorated athlete won the 5,000m race in Rio and took silver in 10,000m. She will be hoping to add yet another Olympic gold medal to her rich collection. Her full marathon personal best is 2:18:31 which was recorded in London in 2018. Her half marathon best time is 1:06:34.

“It is the best team ever assembled for the Olympics. We are going to work hard in training and make our country proud,” said Cheruiyot

Training is set to begin on May 1 in Kaptagat according to AK President Jackson Tuwei.

(01/31/2020) Views: 381 ⚡AMP
by Meshack Kisenge
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Tokyo 2020 Olympic Games

Tokyo 2020 Olympic Games

Fifty-six years after having organized the Olympic Games, the Japanese capital will be hosting a Summer edition for the second time, originally scheduled from July 24 to August 9, 2020, the games were postponed due to coronavirus outbreak, the postponed Tokyo Olympics will be held from July 23 to August 8 in 2021, according to the International Olympic Committee decision....

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Kenyan world record-holder Brigid Kosgei goal is to win the Ras Al Khaimah Half Marathon

World record-holder Brigid Kosgei has promised to go all out and win next month’s Ras Al Khaimah Half Marathon.

Termed ‘the world’s fastest half marathon’, the 14th edition of the annual race will be held of February 21 with Kosgei expected to set the field alight alongside a line-up of world-class elite runners.

“I am really excited to come back to the Ras Al Khaimah Half Marathon after two years. My only experience in that race was in 2018 when I came in seventh (with a time of 66:49),” Kosgei said.

“I know that this year the line-up is one of the best ever for a half marathon and I really hope to run fast.”

Having smashed Paula Radcliffe’s long-standing marathon world record by 81 seconds last year in Chicago with a time of 2:14:04, the Kenyan star enjoyed an incredible 2019 where she won every single race she competed in, including the London Marathon and Great North Run where she set impressive times of 2:18:20 and 64:28 respectively. The Kenyan, who will celebrate her 26th birthday the previous day of the race, is expected to kick-start her preparations for the 2020 Tokyo Olympics.

Kosgei can expect stiff competition from a host of top runners, including recent winner of the Comrades Marathon, Gerda Steyn of South Africa when the 21.1km race is run on Ras Al Khaimah’s Marjan Island. Steyn kicked off her running journey in the UAE with the Desert Road Runners Club and distinguished herself by becoming the first woman to complete the Comrades ultra-marathon in under six hours.

Her personal best of 2:27:48 for the full marathon in New York last year earned her a qualifying spot at the Tokyo Olympics.

(01/30/2020) Views: 336 ⚡AMP
by Alaric Gomes
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Rak Half Marathon

Rak Half Marathon

The Ras Al Khaimah Half Marathon is the 'world's fastest half marathon' because if you take the top 10 fastest times recorded in RAK for men (and the same for women) and find the average (for each) and then do the same with the top ten fastest recorded times across all races (you can reference the IAAF for this), the...

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Controversial Nike Vaporflys will be allowed by World Athletics but running shoe rules will tighten

World Athletics will not be imposing a blanket ban on the controversial hi-tech Nike Vaporflys that have transformed athletics when it announces its long-awaited decision on shoe technology on Friday, the Guardian understands.

Instead the sport’s governing body is expected to announce a temporary suspension of any new shoe technology until after the Tokyo Olympics this summer, alongside the launch of a comprehensive research project to examine just how advantageous the shoes, and others like it from rival brands, are at elite level.

World Athletics is also likely to introduce a tighter set of regulations for new shoes in the future, including the need for companies to present any prototypes to it for approval before they can be used in competition.

Such has been the Vaporflys’ dominance in recent years that athletes wearing them claimed 31 of the 36 podium positions in the six world marathon majors in 2019.

The Kenyan Eliud Kipchoge also wore a pair when he set an official men’s world record in Berlin in 2018 with a time of 2hr 01min 39sec – while his compatriot Brigid Kosgei smashed Paula Radcliffe’s women’s record in the Next% version of the shoe last October in 2:14:04.

However the shoes, which were introduced in 2016, have deeply divided the athletics community, with some supporting the technological arms race as part of an inevitable evolution of the sport – and others warning that it is deeply unfair to athletes who are not sponsored by Nike.

Kipchoge has denied that, saying: “They are fair. I trained hard. Technology is growing and we can’t deny it – we must go with technology.” But the small number of studies conducted on the Vaporflys suggest that, depending on the model and athlete, they can typically improve a person’s running economy by 4-5% – which translates to at least a minute- to 90-second advantage for an elite male runner over 26.2 miles and even more in an average club athlete.

Vaporfly shoes will help me reach my marathon dream. Should I use them?

Where that leaves the Nike AlphaFly, the next generation prototype shoes worn by Eliud Kipchoge when he ran the first sub-two hour marathon in October in an unofficial event is unclear. It is understood that these shoes – which are said to contain three carbon plates and improve running economy by 8% – have not yet been submitted to World Athletics experts for inspection.

Even if the AlphaFlys are banned at elite level there will be no restrictions on ordinary athletes buying and wearing them in races when they are released in the shops by Nike.

(01/29/2020) Views: 348 ⚡AMP
by Sean Ingle
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Kapsait Athletics Training Camp in Elgeyo-Marakwet County, moulds future stars

Kapsait Athletics Training Camp in Elgeyo-Marakwet County has been on the news of late, thanks to Brigid Kosgei’s awe-inspiring performances in athletics that saw her break the world marathon record on October 13.

Kosgei, who trains and resides in Kapsait, timed 2 hours, 14 minutes and four seconds in Chicago Marathon last year to break Briton Paula Radcliffe’s 16-year-old record by a minute and 24 seconds.

World Under-20 5,000 meters champion Edward Zakayo is also a Form Four student at the Kapsait Athletics Secondary School housed in the same compound.

Lately, the camp has been receiving prominent visitors. On Monday, Koji Jitsukawa who is the executive director and head of Africa Region at Yamanashi Gakuin University in Japan presented training kits to the school.

Koji said the university was keen on partnering with upcoming athletes as one way of improving young talent. The Japan-based private university has been supporting Kenyan athletes since 1988.

“As a university, we are proud of our role in nurturing young talent. We want to support them and to promote their education and sports at the same time. We already have two Kenyan students at the university and they have been doing well,” Koji said.

(01/28/2020) Views: 315 ⚡AMP
by Bernard Rotich
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I never expected to hold to world marathon record for so long said Paula Radcliffe in Dubai this weekend

British marathon legend Paula Radcliffe revealed that she hadn't expected her world record to stand the test of time for so many years and said that it was only a matter of time before a new mark came about.

Radcliffe's women's world record of 2:15:25 seconds mark set at the London Marathon in 2003 had stood for 16 years until Kenyan Brigid Kosgei etched a new mark of 2:14:04 seconds at the Chicago Marathon last October.

And Radcliffe, who won the London Marathon in 2002, 2003 and 2005 apart from clinching gold at the World Championship in Helsinki in 2005, had felt an inkling of what was to transpire after watching Kosgei at the Great North Run just a month prior to the new world record being set. "I think when I saw Brigid Kosgei running in the Great North Run prior to Chicago, I knew that she was in shape to be able to beat the time," Radcliffe told the Khaleej Times on Friday.

As always, Radcliffe was in Dubai to attend the 21st edition of the Standard Chartered Dubai Marathon.

"You never expect to hold a world record even as long as I did but certainly not forever. So, it is always a matter of time until it is beaten," she added.

The 46-year-old Radcliffe also did the commentary for the race and felt that it was a great day of racing. Ethiopian Olika Adugna Bikila won the men's title while countrywoman Worknesh Degefa Debele won the women's title.

"Again, we saw excellent racing," felt Radcliffe. "Every year, the Standard Chartered Dubai Marathon produces usually very fast times and very good racing.

"Today (Friday), because of the conditions maybe, the times were not so fast. But still, it was very impressive racing and it was exciting to watch. Getting to see so many men coming into the final 300-400 metres together, produced a very, very exciting finish. And good wins and first and second for debutants in Dubai.

"Dubai is always known for bringing through the debutants with a good race. On the women's side, I think Worknesh went out very bravely and very strongly.

"She paid the price (recurrence of a back problem) a little bit in the second half but still managed to have a very dominant victory," added Radcliffe.

Radcliffe also paid a glowing tribute to Dubai after the city put on another good show. "I think it is the support, the course and the organisation. It is second to none," Radcliffe said about what makes the Dubai Marathon so special.

"It is a very fast course and conditions are usually good. The organisation is really strong so it helps the athletes to not have to worry about anything else other than their performance.

"And now, we are in the 21st year. Year upon year, it builds reputation and standing. So, now, it is the place to come in January if you are running well," she added.

(01/26/2020) Views: 404 ⚡AMP
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Standard Chartered Dubai Marathon

Standard Chartered Dubai Marathon

In its relatively brief history (the race was first held in 2000), the Standard Chartered Dubai Marathon has become one of the fastest, most respected and the most lucrative marathon in the world in terms of prize money. Each year thousands of runners take to the roads in this beautiful city in the United Arab Emirates for this extraordinary race...

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Eliud Kipchoge says that Nike shoes do not give runners an unfair advantage

World marathon record holder Eliud Kipchoge has laughed off claims that Nike's talk-of-town racing shoe gives distance runners an added advantage.

Media reports on Wednesday speculated that the now famous Nike Zoom Vaporfly racing shoe could be banned for giving runners "undue advantage."

Kipchoge wore the shoe in Vienna last October when he became the first man to run the marathon in under two hours.

The Olympic champion clocked one hour, 59 minutes and 40 seconds to beat the iconic two-hour barrier at a race against the clock organised by British petrochemicals firm Ineos.

A day later, his compatriot Brigid Kosgei shattered Briton Paula Radcliffe's 16-year-old women's world record, running 2:14:04 at the Chicago Marathon.

"The contentious issue is the foam and carbon-fibre composition of the sole, which acts like a spring to help runners get the most forward push from each stride," British newspaper, 'The Daily Mail', reported on Wednesday.

"A technical body looking into the Nike shoes are set to deliver their findings at the end of this month," the newspaper added.

But speaking at his Global Sports Communication/NN Running team training camp in Kaptagat, Kipchoge said records are broken by individuals, not footwear.

"It's the person who is running, and not the shoes," said Kipchoge, who also holds the world marathon record at 2:01:39.

"It is (Lewis) Hamilton who does the driving and not Pirelli tyres," he added, drawing parallels with Formula One racing.

But the distance running legend said it was important to have checks and balances even as running technology evolves.

"Controls have to be there because fairness is good," Kipchoge said.

"But technology is growing and you can't deny that!"

(01/15/2020) Views: 552 ⚡AMP
by Elias Makori
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INEOS 1:59 Challenge

INEOS 1:59 Challenge

Mankind have constantly sought to reach new frontiers and to achieve the impossible. From Edmund Hillary reaching the summit of Mount Everest to Roger Bannister’s four-minute mile to Felix Baumgartner jumping from space we have frequently redefined the limits of human achievement and broken new barriers previously seen as simply impossible. After the four-minute mile and the ten second 100m...

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Nike Vaporfly running shoes will most likely be banned

The running shoe used by Kenya's Brigid Kosgei to smash Paula Radcliffe's marathon record is set to be banned.

There is no decision yet on whether the new women's marathon mark — which Kosgei set wearing the Nike Vaporfly — will be allowed to stand.

The 25-year-old recorded a time of 2hr 14min 4sec in Chicago, well inside Radcliffe's mark of 2:15:25 set at the London Marathon in 2003.

It is also understood shoes which sources at World Athletics believe to be a hybrid of the Vaporfly — and in which Kenya's Eliud Kipchoge ran an unofficial sub-two-hour marathon in Vienna last year — will also be outlawed.

The contentious issue is the foam and carbon-fibre composition of the sole, which acts like a spring to help runners get the most forward push from each stride. A technical body looking into the Nike shoes are set to deliver their findings at the end of this month.

A moratorium is being considered by World Athletics, which may see records stand despite likely bans for the shoes.

Also set to be outlawed are the revolutionary running spikes developed for sprinters. These have sparked fears that inferior athletes at this year's Tokyo Olympics will break Usain Bolt's 100metres best of 9.58sec.

The shoes worn by Laura Muir to set a British record for the women's indoor mile (4min 18.75sec) in Glasgow last year are also likely to be axed.

 

(01/15/2020) Views: 478 ⚡AMP
by Mike Keegan
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INEOS 1:59 Challenge

INEOS 1:59 Challenge

Mankind have constantly sought to reach new frontiers and to achieve the impossible. From Edmund Hillary reaching the summit of Mount Everest to Roger Bannister’s four-minute mile to Felix Baumgartner jumping from space we have frequently redefined the limits of human achievement and broken new barriers previously seen as simply impossible. After the four-minute mile and the ten second 100m...

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The London marathon has announced a strong women´s field that includes six women who've run under 2:20

The 2020 London Marathon will see one of the most competitive women’s lineups in history. With five of the 10 fastest women of all time and six women with personal bests under 2:20, the race could see the fastest women’s finish ever.

The headliner is Brigid Kosgei, the world record-holder and reigning Chicago champion. The Kenyan ran the women’s marathon world record of 2:14:04 in Chicago last year. Other than her pacers, the runner was completely alone for almost the entire marathon. She shattered Paula Radcliffe’s 16-year-old world record of 2:15:25, which many considered to be nearly unbeatable and one of the toughest records in the books.

Joyciline Jepkosgei, the half-marathon world record-holder, is also in the field. Her 1:04:51 half-marathon record from 2017 was challenged by Kosgei in 2019, but wasn’t ratified due to the point-to-point Great North Run course.

Another runner to watch is masters marathoner Sinead Diver. The Irish-born runner now competes for Australia, where she lives and trains. She’s a member of the Melbourne Track Club and training partner to Canadian World Championship 5,000m finalist Andrea Seccafien.

The advantage to choosing London as a spring marathon for elite runners is the 13 week timeline to the Olympics. Because there are over three months between the two events (late April to early August), runners have time to build again and perform well at the Games.

Those are the women who have run under 2:20:  Brigid Kosgei – 2:14.04, Ruth Chepngetich – 2:17.08, Gladys Cherono – 2:18.11, Roza Dereje – 2:18.30, Vivian Cheruiyot – 2:18.31, Degitu Azimeraw – 2:19.26.

(01/14/2020) Views: 442 ⚡AMP
by Madeleine Kelly
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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World record holder Brigid Kosgei will defend her title at the Virgin Money London Marathon

The 25-year-old Kenyan broke Paula Radcliffe’s 16-year-old marathon world record at the Bank of America Chicago Marathon last October clocking an incredible time of 2:14:04. The record-breaking run came six months after Kosgei won the London Marathon for the first time.

“I am very much looking forward to returning to the Virgin Money London Marathon," Kosgei said. "Last year was an incredible year for me and it started by winning in London. Coming back will be very special and I hope it can be the start of another memorable year.”

Brigid Kosgei is joined in the elite women’s field by a stellar list of rivals, four of whom have also run sub-2:19 marathons.

The list includes 2018 London Marathon winner Vivian Cheruiyot of Kenya, three-time BMW Berlin Marathon champion Gladys Cherono of Kenya, 2019 Valencia Marathon champion Roza Dereje of Ethiopia and the reigning world champion Ruth Chepngetich, also from Kenya.

Also on the start line will be the world half marathon record holder and 2019 TCS New York City Marathon champion Joyciline Jepkosgei who is joint top of the Abbott World Marathon Majors (AWMM) Series XIII leaderboard alongside Kosgei and Chepngetich.

The London elite men's field will be announced on Tuesday 14 January and the complete fields announced on Friday 17 January.

(01/13/2020) Views: 528 ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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New York marathon champion Joyciline Jepkosgei eyes London or Tokyo in 2020

New York marathon champion Joyciline Jepkosgei will gauge her fitness in cross country before coming to return to marathon running in April.

The 26-year-old, is still pinching herself after she staged one of the biggest coups in 2019 when running her only second marathon won in New York clocking an impressive 2:22:38, beating race favorite and defending champion Mary Keitany.

"It was a big surprise to me to win New York City marathon. Certainly, it was not in the plans because there were top contenders and I was there to make a new attempt to the distance after I had flopped in London," Keitany said on Monday.

Though she started light training after her run in New York, Jepkosgei said that it will be a while before she is fit to race again. However, she is open to run in Boston, London or Tokyo in 2020.

"The muscles still hurt and it is one day at a time. I was nervous at the start and I only realized that I could go for it after the halfway mark. The win crowned my season and beating my mentor was no mean task. Mary Keitany is up there with the greats in marathon and she will always win big races. The pressure was too much, but I took it in my stride."

She also won in June the New York half marathon clocking 70:07 minutes. But her winning time on New York race in November was just seven seconds off the course record.

"I always have the desire to take up challenges and I feel it is the right time to run the full marathon. I had already achieved in half marathon and taking up a new challenge was good for my career," she added.

In 2017, Jepkosgei smashed the world half-marathon record to become the first woman to run 21km in under 65 minutes. Brigid Kosgei later broke her record as she set 64.28 minutes.

Jepkosgei hopes one day she will be strong enough to challenge the world record in full marathon. Brigid Kosgei has reshuffled the tables with a fast run in Chicago in October when she posted a new world record of 2:14:04. She shreds Paula Radcliffe's record that had stood since 2003 of 2:15:25.

(12/24/2019) Views: 648 ⚡AMP
by Mu Xuequan
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Vivian Kiplagat is confident she can set a new personal best time and win the Adnoc Abu Dhabi Marathon

Vivian Kiplagat, 28, enters the last of her four races in 2019 after a career-best season during which she set a PB of 2:22:25 on April 7 to win the Milan Marathon before two weeks later finishing runner-up at the Eldoret Marathon.

The Kenyan was then victorious in her most recent race, the Mexico City Marathon on August 25 where she set a new race record, and is aiming to maintain her fine form when she competes for the $100,000US first-place prize this weekend.

“My goal is to run this marathon in under 2:20,” she said when asked about her ambitions for the Abu Dhabi Marathon, which offers a flat and fast course.

“Of course I want to win. My preparations have been good. My form is good. My confidence is high. I’m familiar with the challengers in this race, and I’m hopeful.”

Kiplagat revealed that she has been preparing for this race for the past three months, ever since she confirmed her place. Four marathons in one season could leave an athlete at the risk of fatigue, but Kiplagat insisted that she has more than enough left in the tank to complete her year on a high.

“I know my abilities,” she said. “I have had a good year so far. I feel I’m in that time of my career where I can improve my performance.”

Like many athletes, Kiplagat’s main objective is to qualify for next summer’s Olympic Games in Tokyo, and she believes a strong result in Abu Dhabi will be an important milestone before choosing her Olympic qualifying race.

“To run in the Olympics is the dream of every athlete,” she said. “But it’s not easy in Kenya. I feel this is my best chance but for now, I am only focused on Abu Dhabi.

“The decision to run in an Olympic qualifier will be made how I come out of this race. If everything goes well I may be running in one of the major marathons to qualify for the Olympics.”

Kiplagat has trained with Brigid Kosgei, who in October broke Paula Radcliffe’s 16-year-old marathon world record when she ran 2:14:04 at the Chicago Marathon, taking one minute and 19 seconds off the Briton’s time.

“Brigid was one of the women runners in our group of 20 when I first joined a training team four years ago,” said Kiplagat, who is a mother of two to a six-year-old daughter and a four-year-old boy.

“I was born in a town where distance running was a common sight on the roads where I grew up. I joined a team of runners and developed to a decent level. I thought I had the potential to start a full time career five years ago.

“Then, later I joined a team trained by a former marathon runner. We had about 20 in the group including four or five women including Brigid. That’s how my journey began.

“I have a lot of aspirations. Olympics is one of them. I also want to win a few big city marathons. Abu Dhabi is one of them.”

(12/05/2019) Views: 563 ⚡AMP
by Chris Whiteoak
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ADNOC Abu Dhabi Marathon

ADNOC Abu Dhabi Marathon

The Abu Dhabi Marathon is shaping up to being first class marathon for both elite runners and average runners as well. Take in the finest aspects of Abu Dhabi's heritage, modern landmarks and the waters of the Arabian Gulf, at this world-class athletics event, set against the backdrop of the Capital's stunning architecture.The race offered runners of all abilities the...

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Callum Hawkins was named Scottish athlete of the year

Callum Hawkins and Maria Lyle received FPSG Scottish athlete of the year honors at the sold out awards dinner in Glasgow on Saturday.

World marathon fourth-placer Hawkins won the award ahead of other shortlisted athletes Laura MuirEilish McColgan, Jake Wightman, Jacob Adkin and Andrew Douglas.

“I’m thrilled to win the FPSG athlete of the year award given the competition this year,” said Hawkins, who broke the Scottish marathon record in 2019 and finished just outside the medals in Doha at the IAAF World Championships.

“There have been Scottish records broken on the track and the two hill guys, Jacob Adkin and Andy Douglas, have performed superbly, too.

“It is quite exciting to see some progress in the marathon rankings for 2019 by Scottish athletes and hopefully we can add to that over the next couple of years.

“Steph Twell broke the women’s record which had stood for a long time and I managed that, too,” he added. “If you have people at the very top end performing then I think there are others who get inspiration – especially if it is someone they know, someone they have seen competing in cross country or on the road in Scotland, and they start to raise their own standards.

“We would love to see two full teams (three athletes each) on the men’s and women’s side for Team Scotland at the Commonwealth Games in Birmingham in 2022 and I am pretty certain we will get that. And it should be six very strong marathon runners at Commonwealth level.”

Lyle, who won a sprint double at the World Para Athletics Championships in Dubai, was named the FPSG para athlete of the year.

“I’m delighted to win the para athlete of the year title again,” she said.

“There was so much success in Dubai and it was really special to be part of that and win my first global titles.

“I had thought earlier in the year that just being in Dubai would be the main target but once you get there then you want to be really competitive.

“I’ve had a few struggles mentally and needed medication and professional help. But the biggest thing was the support of my family and my coach, Jamie Bowie. I am really enjoying athletics again and that is so important.”

Guest of honor Paula Radcliffe helped to make the presentations, with clubs, coaches, officials and volunteers also receiving recognition.

Robert Hawkins, who coaches his son Callum, was named performance coach of the year, while the Dallas Trust Trophy went to Wightman.

(11/25/2019) Views: 433 ⚡AMP
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Paula Radcliffe clarifies her coaching role with Jordan Hasay

It has been widely reported that Jordan Hasay has hired former marathon world record holder Paula Radcliffe as her coach or coach advisor.

This is not exactly accurate according to Radcliffe.

She told Athletics Illustrated, “I am happy to help Jordan out as well as I can. It’s not an official coaching role since I am not actually qualified to coach but primarily, I also don’t have the time to travel full time as a coach while my kids are still young and my priority.”

Hasay was formerly coached by Alberto Salazar of the Nike Oregon Project. Since Salazar has received a four-year coaching ban for apparent doping-related offences, his athletes have had to find new coaches.

Hasay, who is knowledgeable about training and what she needs to do to get ready for racing, has chosen Radcliffe more as an advisor.

“Jordan completely understands this, and my role is more of a mentor/advisor than a coach. She is very smart and already knows very well what works for her, and what doesn’t really work. She is also open to listening to ideas and changing things when she sees the sense behind it. A lot of the basis of what she already does is very good, and the changes so far are agreed by both of us and are very fluid.”

Hasay owns the second-fastest marathon by an American, all-time, behind only Deena Kastor, who ran the 2006 London Marathon in the time of 2:19:36. Hasay has gone as fast as 2:20:57, which the 28-year-old accomplished in Chicago two years ago.

Hasay dropped out of the 2019 Chicago Marathon due to a hamstring issue, which found her walking through the 5K mark in over 22 minutes. She was going for Kastor’s record in that race. She has recovered now.

“She came over to stay and we chatted and worked out a lot of things going forward. We feel that we can make this work long-distance with someone on the ground training with her in workouts and providing constant honest feedback between. Of course, in the future we will aim to do some training camps together, but it is very flexible right now,” added Radcliffe.

Radcliffe continues to reside in Monaco, France, while Hasay lives in Arroyo Grande, California.

Radcliffe owned the marathon world record until Oct this year. She set the record at 2:15:25 in London 2004. The record stood until the same Chicago race where Hasay dropped out. Kenyan Brigid Kosgei crossed the finish line in the remarkable time of 2:14:04.

Radcliffe has also run the fifth and seventh fastest marathon times.

Her connection to Hasay may be from her husband’s (Gary Lough) connection to Salazar as both have coached multi-time worlds and Olympic gold medallist Mo Farah, who trained with the Nike Oregon Project as did Hasay.

“I have known her for a while now and got to know her better in the last couple of weeks,” shared Radcliffe. “I am really impressed with her mental strength and ability to focus on what is important. We have similar outlooks on a lot of things, training, competition, and lifestyle-related and I admire her style of racing and think she still has a lot of progress to come. The main thing now is getting fully healthy and as fit as possible by the trials.”

On February 29, 2020, Americans will take to the streets of Atlanta, GA to compete in the 2020 Tokyo Olympic marathon trials.

(11/24/2019) Views: 1,249 ⚡AMP
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Former marathon world record holder Paula Radcliffe will coach former Nike Oregon Project athlete Jordan Hasay

Jordan Hasay, 28, wrote on Instagram: “I’m excited and honored to have Paula Radcliffe as my coaching advisor.  “I look forward to working with Paula, whose expertise in being the former world record holder in the marathon is unparalleled.

“I have always looked up to Paula as a pioneer for what is possible in the marathon, and most importantly in being a kind and inspiring person in life. I hope to follow in her footsteps as I continue my journey in the sport.”

Radcliffe held the world record for the marathon for 16 years until it was broken by Kenyan Brigid Kosgei in Chicago this year, where Hasay failed to finish.

Nike ended its NOP training program for elite athletes in October after leading coach Alberto Salazar was banned by the US Anti-Doping Agency.

Salazar was given a four-year ban for doping offenses. His appeal against the ban is unlikely to begin before March at the Court of Arbitration for Sport.

(11/20/2019) Views: 581 ⚡AMP
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Marathon world record holder Brigid Kosgei is one of five finalists for the Female World Athlete 2019 award

Last month the Kenyan broke Briton Paula Radcliffe's 16-year-old world record, running a time of 2hrs 14mins 04secs to win the Chicago Marathon.

Kosgei, 25, also became the youngest winner of the London marathon in April.

American Dalilah Muhammad, Jamaican Shelly-Ann Fraser-Pryce, Venezuelan Yulimar Rojas and the Netherlands' Sifan Hassan are also up for the award.

Sprinter Fraser-Pryce won the world 100m and 4x100m titles in world-leading times of 10.71 and 41.44 in Doha, while Hassan broke the world mile record with a time of 4:12:33 in Monaco.

Triple-jumper Rojas won nine of her 12 competitions, including gold at the World Championships with 15.37m, while Muhammad set a new world record of 52.16 in the 400m hurdles in Doha.

Britain's world heptathlon gold medallist Katarina Johnson-Thompson missed out on the shortlist, having featured among the initial 11 nominees.

The male and female World Athletes of the Year will be announced live on stage at the World Athletics Awards 2019 in Monaco on Saturday 23 November.

(11/12/2019) Views: 617 ⚡AMP
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Bank of America Chicago Marathon

Bank of America Chicago Marathon

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and...

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Welsh runner Natasha Cockram breaks national marathon record despite being kicked by a horse four days earlier

Heard the one about the woman who got kicked by a horse and four days later broke the Welsh marathon record?

Natasha Cockram set a new national women's record of 2hr 30min 50sec, finishing fifth in the Dublin Marathon.

Remarkably, she completed the feat just two years after her first race, four days after being kicked in the leg by a horse and despite working full time.

"I didn't have the best week before the race," Cockram told BBC Sport Wales. "I was in panic mode after the kick!"

'I didn't think I would even make my flight'

Cockram's rise in Welsh athletics has been extremely fast, having fallen off the radar because of injuries after a promising junior career.

She had not even run the marathon distance until 2017, but she ran so well in Dublin (running 2:49:37) that she decided to try and take athletics more seriously.

On Sunday at the same venue the Cwmbran runner beat the previous Welsh best of 2:31:33 set by Susan Tooby at the 1988 Olympics in Seoul and did it despite having a big bruise on her knee.

Cockram rescued a horse and when she went to visit it last Wednesday, got an unpleasant surprise.

"I didn't have the best week. On Wednesday I went to check on my horse and I got kicked by another horse in the field," she said.

"So I had a bit of panic mode and didn't think I'd even make my flight to Dublin, let alone the race.

"It did cross my mind when it happened I might not be able to race. I was straight on to the phone to the Welsh athletics physio, but he assured me it was just a bruise.

"It didn't hurt during the race, my leg went numb in mile 18... but I pushed through.

"It didn't really register right away that I had broken the record, I knew I had the time, but I think I was more disappointed I didn't get the Olympic standard, as I was on course to hit it."

Full time work and told she would never run again

Cockram is now targeting a place at the Tokyo Olympics after finishing 80 seconds short of the Team GB marathon qualifying time.

She says she will run the Houston Marathon in January and the London Marathon as she looks to hit the Olympic mark of 2:29:30, having just failed to do so in breaking the Welsh record.

Her success is all the more amazing considering she is not a full time athlete and has suffered with severe injury issues.

"I always liked the idea of doing a marathon. Dublin in 2017 was my first one so it's a good place for me. I have always liked the distance and I have always looked up to people like Paula Radcliffe, I would watch her race as a child," she explained.

"I did Dublin in 2017 more for fun but I ran two hours 49 seconds and thought that was a pretty amazing time and I should do it more seriously again."

At that point Cockram, who went to university in the USA, had all but given up on running professionally.

"I headed out to university as quite a high achieving junior, but university didn't go my way, I think I was over-training and then I got quite a serious injury and was told I would never run again," she added.

"Just to be running again is a blessing. I tore the tendon in my knee and had my patella bone scraped, it is just a serious surgery. Quite a few doctors here said it would be a career ending injury, so I headed back out to the USA to talk to doctors until one said he would give it a go.

"I went into surgery and came out and it took me about two years to get back running."

All eyes now on Tokyo 2020

Cockram works full time for the Welsh Government and admits it is only after breaking the Welsh record that is has dawned on her that Olympic qualification is a realistic aim, having previously mixed training with a 'normal' career.

"Most days I am out of bed at 4, 4.30am to train then and I do a full day's work before training in the evening until about 9.30pm," she said.

"A normal Monday would be a ten mile run in the morning, followed by working all day and then heading straight over to Sport Wales to do strength and conditioning training and then head out for another run and then home and to bed. Repeat it again for the rest of the week!

"I have not run any major championships yet, which is weird to say when I am talking about Tokyo, but I don't see why I can't give it a go.

"I think knocking off 80 seconds is something I can do, especially as things didn't really go my way in Dublin, even leading into the week before.

"Before the race the Olympics didn't seem realistic at all, I was thinking more about 2024, but as the race went on, I was close and now I've definitely got to go for Tokyo 2020.

"My consistency of training, working with my coach and Welsh athletics, it has all contributed to my times getting better and better."

Cockram knows she may have to make sacrifices at work to turn her Olympic dream into a reality.

"I do value my work and life outside of running, but I think to improve and go to the Olympics I will need to be thinking about sponsorship and at least dropping some of my hours in work," she said.

"I don't really sleep enough for an athlete or have the right recovery time, so I would like to give it a go as a full time athlete.

"The motivation is the fact I love it. Even when it hurts I enjoy it and now the Olympics being on the cards is the goal to keep me going."

(11/02/2019) Views: 502 ⚡AMP
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KBC Dublin Marathon

KBC Dublin Marathon

The KBC Dublin Marathon, which is run through the historic Georgian streets of Dublin, Ireland's largest and capital city.The course is largely flat and is a single lap, starting and finishing close to the City Centre. Conditions formarathon running are ideal....

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Frankfurt Marathon champion Valary Aiyabei is targeting the women's only world record held by Mary Keitany of 2:17:01 during the 2020 season

Aiyabei, who is a former Beijing Marathon champion, has thrown her hat in the ring and is seeking to conquer any of the six World Marathon Majors (WMM) course in 2020 alongside making it to the Kenya team for the Tokyo Olympic Games.

The 28-year-old ran the fifth-fastest women's marathon time in Frankfurt last Sunday after recording 2:19:10 to break the previous course record of 2:20:36 set by Ethiopia's Meskerem Assefa in 2018.

"I know I can run faster. I now target the women's record of Keitany, which was set two years ago in London. Then maybe I can start dreaming of challenging Brigid Kosgei's women's marathon record," Aiyabei said on Thursday in Nairobi after arriving from Frankfurt.

It has taken over a decade for Kosgei to break the women's all-time world record of 2:15:25 set by Paula Radcliffe in London back in 2003. Kosgei clocked 2:14:01 to break the 16-year-old mark.

"My plan is to break the record in any of the World Marathon Majors. I will plan with my coaches to see which race is convenient for me and my mission," Aiyabei added.

New York, Berlin, Tokyo, Chicago, Boston, and London races form the WRR series with the Olympics and World Championships being part of the circuit.

But Aiyabei hopes her performance in Frankfurt will open doors for her to secure a call to run in either Tokyo, Boston or London in April.

"That record can be broken. But it's rather safe to start with the women's only record and then push for Kosgei's mark later. It all depends on one's mental strength, psyche and how you train. I have a dream to lower Kosgei's record and I believe with God's blessings, it will come to pass," added Aiyabei.

Already Kosgei has called out on sponsors to fund her training to try and make history, similar way Olympic Champion Eliud Kipchoge did in Vienna with the INEOS 1:59 Challenge.

"I believe women can run below two hours and ten minutes," said Kosgei. "I can run faster than the time I set in Chicago."

That spirit has also given Aiyabei the belief she can control her own destiny and push herself to break the world record.

"Kosgei's feat was very inspiring and I have decided to emulate her and make another step in my career," she said.

(10/31/2019) Views: 599 ⚡AMP
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Tokyo 2020 Olympic Games

Tokyo 2020 Olympic Games

Fifty-six years after having organized the Olympic Games, the Japanese capital will be hosting a Summer edition for the second time, originally scheduled from July 24 to August 9, 2020, the games were postponed due to coronavirus outbreak, the postponed Tokyo Olympics will be held from July 23 to August 8 in 2021, according to the International Olympic Committee decision....

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Steph Twell has set a new Scottish record for the marathon, eclipsing Liz McColgan's 1997 mark in Frankfurt

Steph Twell ran a PB of 2:26:40 to break the Scottish marathon record and achieve an Olympic qualifying mark at the Mainova Frankfurt Marathon on Sunday.

The women’s race was won by Kenya’s Valary Jemeli Aiyabei in a course record of 2:19:10, a time which moves her to 12th on the world all-time list, while the men’s title was claimed by Ethiopia’s Fikre Tefera in a close finish.

For Twell, her time to finish eighth puts her fifth on the UK all-time rankings in only her second ever marathon, behind Paula Radcliffe, Mara Yamauchi, Charlie Purdue and Veronique Marot.

It improves on the 2:30:11 she ran on her debut in Valencia last December and betters Liz McColgan’s 22-year-old Scottish record by 12 seconds.

Her fellow Briton Jenny Spink of Bristol & West took almost four minutes off her PB with 2:31:14, while Spink’s England team-mate Hayley Carruthers dropped out after 30km after suffering sickness and fainting.

(10/28/2019) Views: 617 ⚡AMP
by Athletics Weekly
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Mainova Frankfurt Marathon

Mainova Frankfurt Marathon

Frankfurt is an unexpectedly traditional and charming city, with half-timbered buildings huddled in its quaint medieval Altstadt (old city), cosy apple wine taverns serving hearty regional food, village-like neighbourhoods filled with outdoor cafes, boutiques and street art, and beautiful parks, gardens and riverside paths. The city's cache of museums is second in Germany only to Berlin’s, and its nightlife...

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Course records smashed in Amsterdam

Ethiopia’s Degitu Azmeraw smashed the women’s course record at the TCS Amsterdam Marathon with 2:19:26, the second-fastest debut in history for the distance, while Kenya’s Vincent Kipchumba won a close men’s contest in 2:05:09 at the IAAF Gold Label road race on Sunday (20).

On a morning with perfect windless conditions and temperatures between 10-12C, the pace in the women’s race was swift from the outset. Azimeraw was one of six athletes in the lead pack and passed through 5km in 16:26 and 10km in 32:49. The six women were still together through the half-way point, reached in 1:10:00 exactly, and 30km, covered in 1:39:40.

It was only after then that the real racing began and the group was whittled down to five at 35km (1:56:14) with Azimeraw, Tigist Girma, Azmera Gebru, Besu Sado and Mimi Belete still in contention.

The quintet eventually dispersed over the final few kilometres with Azimeraw – who had clocked 1:06:07 for the half marathon this year – forging ahead to win in 2:19:26, taking almost two minutes from Meseret Hailu Debele’s 2:21:09 course record set in 2012. Former world record-holder Paula Radcliffe is the only woman to record a faster marathon debut, having clocked 2:18:56 in 2002.

“I wanted to see what it was like to run a marathon,” said Azimeraw. “I was expecting a time of about 2:20 so this result is definitely a success.”

Girma was second in 2:19:52, taking almost seven minutes off the PB she set when winning in Ottawa earlier this year. Gebru finished third, replicating her position from last year, but was rewarded with a PB of 2:20:48, while Sado – a former 1500m specialist making her marathon debut – was fourth in 2:21:03, also inside the previous course record.

Bo Ummels, another debutante, was the top Dutch finisher and so became the national champion, clocking 2:32:34.

As was the case in the women’s contest, the men’s race really got going after 35km. Up until that point, a large pack of nine men were still in contention, having gone through 10km in 29:27 and the half-way point in 1:03:00.

Kenya’s Elisha Rotich and Vincent Kipchumba and Ethiopia’s Solomon Deksisa and debutant Betesfa Getahun took the initiative after going through 35km in 1:44:07. Just before entering Vondelpark at 39km, Rotich and Deksisa accelerated and built up a small lead. Both pursuers, however, came back under the leadership of Kipchumba.

After leaving the park at the 41-kilometre point, Kipchumba ran away from the others to finally finish in Amsterdam’s Olympic Stadium in 2:05:09. Deksisa was second in 2:05:16, just holding off Rotich (2:05:18). Getahun also finished well below 2:06 on his debut with 2:05:28.

Kipchumba improved his personal record of 2:06.56 from April this year and was happy:

“We had a very strong group and the pace at the entrance to Vondelpark was very fast,” said Kipchumba, who improved on his PB of 2:06:56. “I started to close the gap with the two front runners. I was hoping for a time of 2:05:50, so I’m very satisfied with 2:05:09.”

The Dutch top runner, Abdi Nageeye, felt some pain in his right hamstring from 10km onwards and had to settle for ninth place in 2:07:39.

“My condition is fine, but mentally this was very tough,” he said. “Nevertheless, I am happy with my second-fastest time ever. Now I have to recover well and start planning smartly for the Olympic Games.”

 

(10/20/2019) Views: 802 ⚡AMP
by IAAF
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TCS Amsterdam Marathon

TCS Amsterdam Marathon

Do you want to enjoy Amsterdam in October and all that the city has to offer you? Want to feel a real athlete and start and finish in the historic Olympic stadium? Or run across the widely discussed passage under the beautiful National Museum? Then come to Amsterdam for the 44rd edition of the TCS Amsterdam Marathon in October! The...

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Radcliffe admits to mixed feelings as Kosgei breaks marathon record

Paula Radcliffe's world marathon record, which had stood imperiously for over 16 years, has been obliterated by Brigid Kosgei at the Chicago Marathon.

The 25-year-old Kenyan ran 2:14:04 to beat Radcliffe's best of 2:15:25 by an astonishing 81 seconds.

The whispers all week in Chicago had been that Kosgei was intending to make a serious assault on Radcliffe's time. In cold and sunny conditions - perfect for the marathon - she knew the attempt was on, especially when the winds died down yesterday morning.

Kosgei immediately set out her stall by going through five miles in 25:10, way inside world record pace.

Some feared that she had massively overcooked her pace and would eventually boil over. But even though Kosgei slowed her pace she still went through halfway in 66:59, over a minute faster than Radcliffe's time in setting her world record in 2003.

There was a moment when Kosgei appeared to not quite be as comfortable, but when she ran the 5km between 25km and 30km in 15:45 it was clear that the record was in her grasp. And so it proved.

Afterwards, an elated Kosgei admitted: "I am feeling good, and I am happy because I was not expecting this. But I felt my body was moving, moving, moving so I went for it."

Meanwhile, Radcliffe, who posed for photographs with the Kenyan afterwards, admitted it was a bittersweet moment.

"If you had told me when I set it in 2003, that it would last that long I wouldn't have believed it," she said. "But I always knew this time would come - and when I saw how fast Brigid was running I knew the record would go if she could maintain her pace."

If there is one question mark over Kosgei's thundering achievement it is that her agent, Federico Rosa, has had a high number of athletes who have been banned. They include Asbel Kiprop, the former world 1,500m champion, Jemima Sumgong, the 2016 London marathon and Olympic champion, and Rita Jeptoo, who won this race in 2013. However, there is no suggestion of wrongdoing by Kosgei or Rosa.

Some will also point out that Kosgei was wearing the Nike Next% training shoes, which have been estimated to give between 60-90 seconds of performance benefit over other shoes. But on a stunning day in Chicago, few appeared to care as she blasted into the history books.

(10/20/2019) Views: 619 ⚡AMP
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Bank of America Chicago Marathon

Bank of America Chicago Marathon

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and...

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Brigid Kosgei says that Eliud Kipchoge inspires her to greatness

The day after Kenya's Eliud Kipchoge became the first to run a marathon in under two hours, Brigid Kosgei showed her country's dominance in distance running by setting a world record in retaining her Chicago Marathon title.

She finished with an unofficial time of 2hr 14min 4sec, shattering the 2:15:25 mark set by Britain's Paula Radcliffe in the 2003 London Marathon by more than a minute.

Sunday's display capped an unbelievable weekend for marathon running, with Kipchoge breaking the two-hour barrier in a special event in Vienna designed to show that a sub two-hour mark was possible despite the time not recognised as a world record as it was on a specially prepared course.

Former United States president Barack Obama yesterday lauded their achievements as "staggering", tweeting that "they're also remarkable examples of humanity's ability to endure - and keep raising the bar".

Kosgei also revealed that her compatriot's feat had inspired her to "be the second Kipchoge - the Kipchoge for women".

"They (spectators) were cheering, cheering and I got more energy to keep faster. I was not expecting this," she said. "I was expecting to run 2:16 or 2:17. It's amazing to run 2:14, but the world record was in my head. When I started the race, I was thinking I need 2:15 for Paula's record.

"I don't know how to explain how it feels to run a world record. I am so happy."

Radcliffe, who posed for photos with Kosgei later, admitted that she always knew the time would come when the record would be broken.

"When I saw how fast Brigid was running in the first half of the race, I knew that she had a good chance of getting the record," the four-time Olympian added. "I've always said 17 is my lucky number and it was exactly 17 years ago to the day that I set my first world record here in Chicago."

And like any true competitor, Kosgei does not plan to coast on her latest accomplishment as she believes "if a lady can prepare good and they have no injury... they can reduce to reduce to 2:12 or 2:13".

Making it clear that her sole goal was to get even faster, the youngest winner of the London Marathon said: "I'm still focusing to reduce my time again - if it's possible. If my body would be good, (I can) reduce little by little, slowly."

(10/17/2019) Views: 688 ⚡AMP
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Bank of America Chicago Marathon

Bank of America Chicago Marathon

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and...

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The whole country of Kenya is buzzing with excitement as Brigid Kosgei smashed the world record in Chicago just 33 hours after Eliud Kipchoge clocked the first ever sub two hour marathon in Vienna

25-year-old Brigid Kosgei smashed the world record at the Bank of Chicago Marathon Sunday October 13.  She clocked 2:14:04 and she thinks 2:10 is possible.  

Brigid broke the 16 year old record set by Paula Radcliffe (in photo with Brigid) at the 2003 London Marathon where she clocked 2:15:25.  Many thought it was an untouchable record to beat.  

Bridid ran away from the field.  Second to cross the line was Yeshaneh clocking 2:20:51 and then Burka 2:20:55 both from Ethiopia.  Fourth was America’s Emma Bates clocking 2:25:27 a personal best.  

Through the help of pacemakers, Brigid crossed the first 5km in 15:28 at a projected time of 2:10.  Between 5km-10km, the pace dropped slightly but Kosgei was within the record time hence making 10km at 31:28 which was a projected 2:12:26 marathon time.

At 15 km the clock was 47:26 disabling Yeshaneh who was chasing from behind almost a minute behind.

From 15km to a half way ,the tempo went up again.  She passed  21km at 1:06:59 which was 66 seconds faster than Radcliffe's.

At this point, the projected time was 2:14:00.  The gap between her and Yeshaneh kept widening  to 2 minutes.  She then hit 25km in 1:19:33 with help of two pacers who did an incredible job. She hit 35km at 1:51:14 looking calmed, relaxed and comfortable.  At 40km Brigid looked easy Clicking 2:07:11.

The pacers finished their job and let Brigid Kosgei cross the finish line smiling in 2:14:04.  What a weekend for marathoning.  

The whole country of Kenya is buzzing with excitement.  Eliud Kipchoge clocked 1:59:40 in Vienna on Saturday and now Brigid Kosgei clocked 2:14:04 on Sunday.  

(10/13/2019) Views: 677 ⚡AMP
by Willie Korir reporting from Kenya
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Bank of America Chicago Marathon

Bank of America Chicago Marathon

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and...

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Brigid Kosgei Breaks the World Record at the 2019 Bank of America Chicago Marathon

Kenyan Brigid Kosgei shattered a 16-year-old world record in the women’s marathon by 81 seconds, winning the Chicago Marathon in 2:14:04 on Sunday.

Paula Radcliffe had held the record of 2:15:25 set at the 2003 London Marathon. Kenyan Mary Keitany holds the female-only record of 2:17:01 from the 2017 London Marathon. Both Kosgei and Radcliffe, the only women to break 2:17, ran with men in their record races.

Radcliffe’s record was the longest-standing for the men’s or women’s marathon of the last 50 years.

Kosgei did it one day after Eliud Kipchoge became the first person to run a sub-two-hour marathon in a non-record-eligible event in Vienna. She won by a gaping 6 minutes, 47 seconds over Ethiopian Ababel Yeshaneh.

Kosgei, who won Chicago in 2018 and the London Marathon in April, came in highly favored. The 25-year-old tuned up with the fastest half-marathon ever by a woman (by 23 seconds) on Sept. 8 on a non-record-eligible course.

“2:10 is possible,” Kosgei reportedly said after Sunday’s record.

Jordan Hasay, the top U.S. woman in the field, crossed 5km at a slow 22:20 and registered no further timings. Hasay, who was coached by Alberto Salazar before his ban in a U.S. Anti-Doping Agency case, is one of several women in contention for the three Olympic spots at the Feb. 29 trials in Atlanta.

Kenyan Lawrence Cherono won the men’s race by one second over Ethiopian Dejene Debela in 2:05:45.

Galen Rupp, reportedly dropped out in the final miles. He began fading from the lead pack before the 10-mile mark in his first race since last year’s Chicago Marathon. Rupp, who was also coached by Salazar, is coming back from Achilles surgery.

Mo Farah, the defending champion and four-time Olympic track gold medalist, finished eighth in 2:09:58. He also dropped from the leaders before the halfway point.

Kosgei raced her way to an early lead, breaking far away from her pack and continuing on pace to break not just a course but the woman’s world record. 

Kosgei has literally been unbeatable in 2019.

Kosgei wowed fans in 2017 with a second-place finish, but she made an even bigger splash last fall when she won the race with third-fastest time in Chicago's history.

(10/13/2019) Views: 699 ⚡AMP
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Bank of America Chicago Marathon

Bank of America Chicago Marathon

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and...

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Alemu Kebede of Ethiopia will aim for 2:20 course record at the Mainova Frankfurt Marathon

Could spectators witness a new women’s course record at the Mainova Frankfurt Marathon on 27 October? Two women who could be about to produce a world class time of around 2:20 are among the favorites.

Valary Jemeli of Kenya has a best of 2:20:53 while her Ethiopian rival Alemu Kebede has achieved 2:22:52. Alemu also showed last weekend that she is in formidable form in preparation for the Mainova Frankfurt Marathon, running her fastest ever half marathon in Copenhagen.

Two European runners who could also feature are Ana Dulce Felix of Portugal and Britain’s Stephanie Twell as well as the home contender Katharina Steinruck.

“We have put together a strong women’s elite field once again and expect a high-class and possibly thrilling race. Our goal is to one day have a sub 2:20 course record. It would of course be great if we could achieve it this year,” said race director Jo Schindler. With 14,000 runners expected to take part, the organizers say places remain available for this IAAF Gold Label race, the top category awarded for road races worldwide.

Last year the Ethiopian Meskerem Assefa improved Frankfurt’s course record to an impressive 2:20:36. It is highly possible that with good weather conditions this time could be under threat on October 27 and the city beside the River Main will stage its first ever sub-2:20 time by a woman.

Valary Jemeli has certainly gone close to that barrier on several occasions. The Kenyan has broken 2:22 three times with her best achieved in Berlin two years ago when she finished third in 2:20:53. A strong sign of her potential for sub-2:20 is a personal best of 66:14 for the half marathon, set this year.

A strong performance at half marathon is also a reason for making Alemu Kebede one of the favorites. The Ethiopian finished fourth in a highly competitive women’s field for the half marathon in Copenhagen last Sunday, improving her personal best to 66:43. In spring this year she set another personal best to win the Rome Marathon in 2:22:52.

Ana Dulce Felix has been one of the best European marathon runners for some time now. The 36-year-old Portuguese will be making her debut at the Mainova Frankfurt Marathon. She has a personal best of 2:25:15 and took 16th place in the 2016 Olympic Games marathon in Rio.

A runner who might well use Frankfurt as a springboard to establishing herself among the European Marathon elite is Stephanie Twell. The 30-year-old Briton was once regarded as a potential successor to Paula Radcliffe after some outstanding performances at junior level but subsequently suffered injuries which hindered her development. She made her marathon debut in Valencia last December, finishing seventh in 2:30:14. This could be a good omen for a marathon breakthrough.

Katharina Steinruck will be running the Mainova Frankfurt Marathon for the third year in succession. The 29-year-old competes for the home club Eintracht Frankfurt and is making her first appearance at the distance since heel surgery.

Her target will be the qualifying time for the Tokyo Olympics next year which is 2:29:30. Steinruck, better known under her maiden name of Katharina Heinig, has a personal best of 2:28:34.

(09/24/2019) Views: 709 ⚡AMP
by AIMS
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Mainova Frankfurt Marathon

Mainova Frankfurt Marathon

Frankfurt is an unexpectedly traditional and charming city, with half-timbered buildings huddled in its quaint medieval Altstadt (old city), cosy apple wine taverns serving hearty regional food, village-like neighbourhoods filled with outdoor cafes, boutiques and street art, and beautiful parks, gardens and riverside paths. The city's cache of museums is second in Germany only to Berlin’s, and its nightlife...

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Israel's Lonah Chemtai Salpeter smashed the European 10km record with 30:05 at the Tilburg Ten Miles

European 10,000m champion Lonah Chemtai Salpeter from Israel added another accolade to her already significant list by breaking Paula Radcliffe’s European 10km record in Tilburg.

Chemtai Salpeter ran hard and fast from the gun, passing through the halfway point in 14:55 and she maintained this pace in the second half against a strong wind.

In better conditions Chemtai Salpeter might have breached the 30 minute-mark but her solo winning time of 30:05 took a sizeable chunk off Radcliffe’s previous mark of 30:21 which dates back to 2003. 

Chemtai Salpeter’s time was also the second fastest in history, bettered only by Joyciline Jepkosgei’s world record of 29:43 which was set in Prague in 2017.

“I’m pleased with today’s achievement but I’m not too surprised because training is going well. This competition today is part of my build up towards the marathon at the World Championships in Doha,” said Chemtai Salpeter.

“Unfortunately the wind disturbed me after five kilometres. I believe with pacemakers I could have run a bit faster, but this is the confirmation that with adequate training, wise competition planning, care of all those details that makes you a professional athlete I’m in the right direction,” she added.

After breaking the sub-2:20 barrier in the Prague Marathon in May, Chemtai Salpeter will begin as one of the favourites for the gold medal in the marathon in Doha. The last European to win a medal was Italy’s Valeria Straneo in 2013 and the last European to win the title was Radcliffe in 2005. 

“I know the World Championships in Doha is super challenging, but I’m getting ready for it and I’m curious to see how I will perform after such a great year and progression both mentally and physically,” said Chemtai Salpeter. 

Her teammate Selamawit Dagnachew was second in 31:20 with Bahrain’s Rose Chelimo, the reigning world marathon champion, third in 32:37.

(09/02/2019) Views: 693 ⚡AMP
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CZ Tilburg Ten Miles

CZ Tilburg Ten Miles

The most popular part of the CZ Tilburg Ten Miles is the competition and recreation run over 10 English miles 16,092 meters. The course is IAAF certified and there are top times. For the thousands of recreational participants, enjying the atmosphere and encouragement is on the way. An experience that you will not soon forget. ...

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British runner Andy Vernon is set for his debut marathon in New York

Andy Vernon is amongst a top elite field announced this week for the 2019 TCS New York City Marathon.

After having to withdraw from this year’s London Marathon due to a hamstring injury the AFD man will look to lay down his 26.2 credentials on the stress of New York.

Vernon could be well suited to the hard undulating course and there will keen interest amongst British distance fans to see how the popular athlete runs in his debut marathon. We know his pedigree at cross country and at 10,000m where his has won a European silver medal and has a PB of 27:42 but he remains an unknown quantity at the marathon.

With the IAAF standard now set at 2:11:30 for men and 2:29:30 for women the most Brits will have their eyes on courses that offer the best chance for quick times for Tokyo next year.

However the dual qualification system also recognises a top 10 finish in a World Marathon Major event (which includes NYC Marathon). 10th placed finisher Chris Derrick ran 2:13:08 in 2018 and in 2017 the 10th place finisher ran 2:14:57. Despite the profile of the course these times are well within Vernon’s ability but regardless of times the race clearly affords the opportunity to build critical experience before London 2020.

History shows this can be a happy hunting ground for British Athletes. Steve Jones’ winning time of 2:08:20 in 1988 and Paula Radcliffe’s wins in 2004, 2007 and 2008 are testiment to that along with victories for priscilla Welch in 1987 and Liz McColgan in 1991.

In 2018 eight British men went inside 2:30 with Jonny Mellor leading the way in 2:16:09 for 15th place. Three British women ran inside three hours with St Albans Strider Gillian Pease (2:55:14) the fastest.

(08/07/2019) Views: 753 ⚡AMP
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TCS  New York City Marathon

TCS New York City Marathon

The first New York City Marathon, organized in 1970 by Fred Lebow and Vince Chiappetta, was held entirely in Central Park. Of 127 entrants, only 55 men finished; the sole female entrant dropped out due to illness. Winners were given inexpensive wristwatches and recycled baseball and bowling trophies. The entry fee was $1 and the total event budget...

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The Kenyan marathon team has worked extra hard and hopes to sweep this year's World Championships in Doha, Qatar in October

Kenya's marathon team head coach Richard Metto says Kiplagat, who is the Boston marathon silver medalist and her colleagues, Dubai Marathon champion, Ruth Chepngetich and Sally Chepyego will be hard to beat and hopes they sweep the medals in the marathon.

"Kiplagat returns inspired seeking a hat-trick of gold medals at the World Championships. It will be her fifth attempt and she has won a medal in each of the three races she was involved in Daegu, Korea and in Moscow, Russia. It's only in Beijing 2015 that she finished fifth. I don't think the team requires another motivation," Metto said on Thursday in Nairobi.

The men's team has defending champion Geoffrey Kirui, Amos Kipruto, who finished second in Berlin Marathon last year and the 2018 Paris Marathon champion Paul Lonyangata.

But speaking in Ngong, in the outskirts of Nairobi where the team is training, Kiplagat revealed she still has the hunger to excel in marathon despite being 39-years-old.

"I still have a dream to win a third marathon title at the World Championships," said Kiplagat. "It will go down well with my record in dominating the world championships."

Kiplagat finished fifth in Beijing as defending champion and was second in London losing to Bahrain's Rose Chelimo.

Chepngetich, the fastest marathoner this year after her exploits at the Dubai Marathon with a course record in a time of 2:17.07, says the country has an abundance of talent.

"Depending on how the training goes, I think we have a very strong team. Kenya has never lacked talent in the marathon," she said.

Chepngetich who cites her victory in the Turkish capital last year, where she set a new course record of 2:19.35, as her best race so far says she is training adequately for that particular event.

"It all goes down to preparation, I believe nothing is impossible when one has prepared well," said the athlete.

Despite Chepngetich being the third fastest woman in the history of the marathon after Briton Paula Radcliffe (2:15:25) and Kenya's Mary Keitany (2:17:01), she still does not see the need of having a coach.

"I will not be having one any time soon, I think training with my colleagues does well for me. Some athletes think I am weird, but I like it that way," she added.

(07/12/2019) Views: 799 ⚡AMP
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IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...

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Nike has launched a video starring Caster Semenya that calls for acceptance and echoes its recent films featuring Raheem Sterling, Colin Kaepernick and Serena Williams

The Olympic 800m champion recently won a legal battle with the athletics governing body, the International Association of Athletics Federations, after it had banned the middle-distance runner unless she took hormone-suppressant medicine to control her testosterone levels.

Semenya has naturally elevated testosterone levels as a result of a condition known as hyperandrogenism and had lost a landmark legal case against the IAAF, something that she successfully appealed in the Swiss supreme court.

Nike's film promotes Athlete in Progress – a women's apparel collection by Off-White designer Virgil Abloh that debuted in September 2018 in Paris.

It follows Semenya running through the streets of Johannesburg in her native South Africa, talking about inspiring progress on and off the track. The theme centres on respect, love and acceptance.

Semenya closes with the powerful words: "I have learned to appreciate people for who they are, but first it comes with me appreciating myself and loving myself."

She has accused the IAAF of using her body "as a human guinea pig experiment" and has received support from the South African government and several global sports bodies, including the International Working Group on Women & Sport, WomenSport International and International Association of Physical Education for Girls and Women.

However, not everyone has stuck in her corner. British distance-running legend Paula Radcliffe has been a vocal supporter of the IAAF's position, while noting it was unfair on Semenya.

(07/03/2019) Views: 772 ⚡AMP
by Arvind Hickman
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A Long Run the movie tells one man's story, but it's every runner's journey. Bob Anderson's life connects us to many icons...by the end, you're left with a runner's high without the sweat says Dan Brown

Over 100,000 people have already watched A Long Run the movie with good reviews. Now you can watch the full length movie...compliments of MyBestRuns.com with speical arrangments with it's production company Around Town Productions.   

Actor Sean Astin who narrated the film wrote, "I loved A Long Run.  Thank you so much for letting me be a part of your wonderful journey Bob."  Boston Marathon director Dave McGillivray wrote," In watching A Long Run, you readily see the impact and influence Bob has had on our sport over the years.  This story is inspiring, motivational, educational and simply makes you want to go out the door and do a run..and a real 'long run' at that."

Joe Henderson writer and former Runner's World editor wrote, "I’ve always known Bob Anderson as a man of Big Ideas, one with a knack for making these dreams come true. He conceived a little magazine called Distance Running News, which grew into the biggest one, Runner’s World.

"He created a book division that published some of the sport’s best-selling titles...This all happened before Bob turned 30, but his idea-generating didn’t stop then. At more than twice that age, he dreamed up Double Racing and then to celebrate his 50th anniversary as a runner, Bob plotted a tough year-long course: 50 races, averaging better than seven minutes per mile overall, concluding the week he would turn 65."

A Long Run tells one man's story, but it's every runner's journey. Bob Anderson's amazing life connects us to icons like Bill Rodgers, Billy Mills and Paula Radcliffe but also to the low-budget thrill of a community 5k. The gorgeous cinematography captures The Avenue of the Giants, the beauty of Central Park in New York City, the San Francisco landscapes, resort cities like Cancun and Cabo, the lush island of Kauai and the vistas of Fort Bragg.

And the smoothly intertwined stories - his 50-race challenge, the magazine, the running boom - are handled with Olympic-caliber pacing. By the end, you're left with a runner's high, without all the sweat.

This is an inspirational life long journey that takes you across the United States, into Mexico and introduces you to some amazing runners.

A Long Run features Bob Anderson who started Runner's World magazine when he was 17 with $100. He grew the magazine to nearly a half million circulation with monthly readership of nearly 2.5 million before selling it to Rodale Press in 1984. How did he do it and why did he sell the magazine he loved?

50 years after he started running, he started his 50 race challenge... one year - 50 races - 350 miles.

His goal - Average under a 7 min/mile average pace at 64-years-old. That's fast for any age!

In the running formula known as age-grading, Anderson’s mile pace is the equivalent of a 30-year-old running an average pace of 5:24 for 50 races covering 350 miles.

“I wanted to do something special, something that would be very positive for running,” Anderson said. “But I also wanted to do something that would not be easy.”

Did he reach his goal? How did he cope with injuries? Weather? Hills? How did he recover each week?

Bob Anderson first run took place Feb. 16, 1962. His first race was May 7 that year, when he covered 600 yards at Broadmoor Junior High in 1 minute, 39 seconds.  By 1963 at age 15 he placed first at the Junior Olympics in Missouri clocking 2:08.5 for 880 yards.  

By 17, Anderson wanted to tackle a marathon. He wanted to run the Boston Marathon. But neither he nor his high school coach (coach McGuire) knew how to prepare. So Anderson did the 1965 equivalent of a Google search: He sent letters around the country asking for advice.  

Coaches and top athletes replied not just with training tips, but also with addresses of other people Anderson should try. Soon he had a network of running experts at his disposal.

Recognizing the value of this collected wisdom, he turned to teammate David Zimmerman while on a bus trip to a cross-country meet for their Shawnee Mission West team. “I’m going to start a magazine,” Anderson declared.

With $100 from baby-sitting and lawn-mowing jobs, the 17-year-old launched Distance Running News. The magazine debuted in January 1966 with a 28-page issue that Anderson collated, stapled and folded himself.

The publication created a stir among a previously unknown army of foot soldiers. Thirsty runners plunked down the $1 subscription price (for two issues) — and often enclosed an additional $5 just to make sure the magazine stayed afloat.

“Until then, I wasn’t even aware that there was a running community,” said SF Bay Area runner Rich Stiller, who had been running with Anderson since the early 1970s. “I always think that Runner’s World was part of the jet-propulsion that really made the running boom take off and made people realize, ‘Oh, gee, I’m not doing this alone.’ ”

The magazine grew so quickly that Anderson dropped out of Kansas State University. He recruited a SF Bay Area writer and runner named Joe Henderson to be his editor, and moved the magazine headquarters to Northern California.

Anderson’s 50-for-50 goal was in jeopardy after he stumbled out of the gate or, more specifically, down a trail in Mountain View.

While on a training run in December, Anderson awoke to find his head streaming with blood and two people standing above him looking alarmed.

“There were no marks at all on my hands, which means I must not have even realized I was going down,” he said.

The fall required over 60 stitches and plastic surgery. But determined not to cancel the first race in his 50-race quest, Anderson limped to the starting line in San Francisco on New Year’s Day with a ruddy forehead and an eggplant of a bruise on his left knee. He finished that first race and then 49 more that year.  

When Bob was publishing Runner's World he got so consumed managing a staff of 350 and was not able to train enough to run the Boston Marathon.  However he did run ten marathons between 1968 to 1984 but none with enough training.  He would not run Boston until 2013 when at age 65 he clocked 3:32:17.

A Long Run the movie covers a lot of ground.  The year long event finished over six years ago but the story is fresh and a movie all runners and even non-runners will enjoy.  You will want to watch it over and over again.

Some of the runners besides Bob Anderson featured in the film include: Bill Rodgers, Paula Radcliffe, Joe Henderson, George Hirsch, Rich Benyo, Amol Sexena, JoAnn Dahlkoetter, Rich Stiller, Hans Schmid, JT Service, Pina Family, Wall Family, Billy Mills, Gerry Lindgren, Dave Zimmerman, Dean Karnazes, Monica Jo Nicholson, Coach Lloyd McGuire, Katie McGuire, Mary Etta Blanchard, John Young, Roger Wright and more...

It was produced by Around Town Productions and directed by Michael Anderson (third photo at one of the showings in a theater in Monterey). 

To watch the movie click on the link or go to: www.alongrun.com

(05/13/2019) Views: 1,571 ⚡AMP
by Dan Brown
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Defending London Marathon champion Vivian Cheruiyot, says a women-only world record could be broken Sunday

Vivian Cheruiyot appears in a confident mood ahead of Sunday’s Virgin Money London Marathon, and with good reason.

The defending champion returns to the UK capital as a 66:34 half-marathoner, having improved her PB to claim victory in Lisbon last month. That run, she says, paired with her performances in training, proves she’s in even better shape than last year, when she defeated a field including her fellow Kenyan Mary Keitany after a superbly-judged race which resulted in a 2:18:31 PB.

“I am in better shape because last year I changed things and the programme of last year and this year has been the same,” says the 2016 Olympic 5000m champion, who made her marathon debut in London in 2017.

“We normally compare (the training of) last year and this year and I did better than last year which means I am in better shape than last year so I am happy about that.

“I also did a personal best at the half-marathon in Lisbon so I think I am going to run good on Sunday.”

Twelve months ago, in challenging hot conditions, Keitany and Tirunesh Dibaba had been accompanied by male pacemakers as they set their sights on Paula Radcliffe’s world record of 2:15:25. Keitany stormed through half way in 67:16 before fading in the final miles, with Cheruiyot coming through for victory after having sat back off the lead pack initially.

This time the race will feature female pacemakers, as it did in 2017 when Keitany ran her women-only world record of 2:17:01 to secure her third London Marathon title.

World half-marathon record-holder Joyciline Jepkosgei heads the lead group of pacemakers and will be joined by Dorcas Tuitoek and Edith ChelimoEunice Chumba will pace a second group.

While Dibaba won’t be racing on Sunday as she is expecting her second child, Keitany does return and the pair will also be joined by two other sub-2:19 runners – Chicago champion Brigid Kosgei and Berlin winner Gladys Cherono.

Cheruiyot believes a women-only world record could be on the cards.

“The male pacemakers, they were quicker (last year) because the ladies wanted to run 2:15. I think now people are trying to run 2:17,” she says. “It’s possible (for the women-only world record to be broken) on Sunday if the weather is good because I know the athletes are very strong.

“I’m going to try my best (to break the record herself). It will depend on how my body responds. If it is going to respond very well, I am in good shape and I’ll try to do my best.

“If it’s going to be 68 (minutes) at half way, that is okay for me, I can stay with them all the way through. Last year 67 was too fast.

“Running a PB in Lisbon really gives me confidence because mostly I did it alone. We have people pacing us here so my chances of running 2:17 are very high.”

Since making her debut two years ago, Cheruiyot has raced three more marathons – in Frankfurt (first in 2:23:35), London and New York (second behind Keitany in 2:26:02) – and, despite missing the track, she insists she won’t be returning to in-stadium action.

“I miss it a lot because I really liked running on the track, especially the 5000m – it was really enjoyable for me,” says the 35-year-old four-time world track gold medallist.

“We used to go for 40 minutes, one hour training (for the track), but now you have to do 40km for training – it’s very hard.

“When I started training for the marathon I was like ‘I’m going to finish the training, I’m going to be tired forever!’ But now I am catching up, I am used to it and I love it now.”

(04/27/2019) Views: 955 ⚡AMP
by Jessica Whittington
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Afera Godfay Berha of Ethiopia broke the women’s Mexican all-comers half marathon record at the 33rd Electrolit Guadalajara Half Marathon

Godfay, 27, clocked 1:08:53 to break the all-comers mark set of 1:09:07 set by Paula Radcliffe when the Briton won the 2000 world half marathon title in Veracruz.

Kenya's Mathew Kisorio won the men's race in 1:01:48, well inside the course record of 1:02:31 set by his countryman and seven-time winner Julius Kipyego Keter in 2011.

Godfay and Kenyan Joyce Chemkemoi set an aggressive pace from the start, covering the opening five kilometres in 15:58, running five second ahead of Naomi Vaati. By the 10km mark, covered in 32:06, she extended her lead to 22 seconds.

Berha made her decisive move in the next five-kilometre stretch and built a 35-second lead by 15 kilometres, reached in 48:41. She then cruised on to become the second Ethiopian woman to claim victory in Guadalajara since two-time winner Shewarge Alene Amare won in 2010 and 2011.

The 27-year old winner, a 2:23:54 marathoner, came within 22 seconds her half marathon best set in 2016. 

Chemkemoi held on for second in 1:10:06 with Vaati, who clocked 1:10:17, finishing third.

Esmerala Rebollo was the first Mexican across the line, finishing fifth with a new personal best of 1:12:52. Her countrywoman, two-time winner Mayra Sanchez Vidal, finished eighth in 1:13:18.

In the men's race, a group of nine took up a conservative pace early in the contest, covering the first five kilometres in 14:13. Kisorio and three other men upped the pace, reducing the lead group to four as they reached 10 kilometres in 29:06. Then Kisorio found an extra gear, dropping his three remaining opponents as he reached 15 kilometres in 43:42, 34 seconds ahead of his closest rival.

Rhonzas Lokitam Kilimo and Justus Kangogo battled for the two remaining spots on the podium, a war Kilimo won as he pulled away to repeat his runner-up finish from 2018, clocking 1:02:43. Kangogo was next, four seconds behind.

Two-time Olympic finalist and two-time winner Juan Luis Barrios was the first Mexican finisher, taking fifth in 1:03:06.

“This performance is the result of running with great athletes who come to produce a great show," said Barrios, now 35. "They pushed hard and I tried to stay with the leaders as long as possible."

Each winner collected MXN 150,000 for their effort ($7,840). 13,568 runners finished the race.

(02/26/2019) Views: 1,009 ⚡AMP
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21k GDL Electrolit

21k GDL Electrolit

A success of the 31st Guadalajara Electrolit Half Marathon, bringing together 12,000 athletes, a figure that represents 33 percent more attendance than the previous year made the start one of the larges outings in the history of this event. Under the slogan "Running is Friendship", this sporting event had the Glorieta Minerva as the starting and finishing point, and toured...

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Ethiopian Getaneh Molla runs 2:03:34 and Kenyan Ruth Chepngetich 2:17:08 at Standard Chartered Dubai Marathon

Dubai Marathon winners shattered records at this year’s race, beating tens of thousands who donned their running shoes early Friday morning to participate in the iconic sporting event.

Ethiopian Getaneh Molla and Kenyan Ruth Chepngetich broke the course records in the 19th edition of the marathon, with Molla clocking 2:03:34 or about roughly half minute faster than Mosinet Geremew’s 2:04:00 set last year.

Chepngetich emerged as the winner for the female division, finishing the race with a time of 2:17:08 shattering the course record of Roza Dereje at 2:19:17 at last year’s race.

Getaneh Molla produced the fastest marathon debut in history to win the Standard Chartered Dubai Marathon, while Ruth Chepngetich moved up to third on the women’s world all-time list at the IAAF Gold Label road race on Friday (25).

Molla’s winning time of 2:03:34 took 26 seconds off the course record that was set last year and puts him sixth on the world all-time list.

Chepngetich, meanwhile, took 87 seconds off the PB she set in Istanbul just two months ago to win in 2:17:08, an improvement of two minutes and nine seconds on the previous course record. It moves her from eighth to third on the world all-time list behind world record-holder Paula Radcliffe (2:15:25) and Mary Keitany (2:17:01).

(01/25/2019) Views: 1,302 ⚡AMP
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Standard Chartered Dubai Marathon

Standard Chartered Dubai Marathon

In its relatively brief history (the race was first held in 2000), the Standard Chartered Dubai Marathon has become one of the fastest, most respected and the most lucrative marathon in the world in terms of prize money. Each year thousands of runners take to the roads in this beautiful city in the United Arab Emirates for this extraordinary race...

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British Olympian Steph Twell, is set to make marathon debut in Valencia

British Olympian Steph Twell, who has been making a move to the roads after a fine career in cross country and track, will compete at the Valencia Marathon on December 2. Twell is now coached by Geoff Wightman and will take the step into the unknown after a strong seventh place finish at the Commonwealth Half Marathon in October. “At this stage of my career it just feels right to finally step up and challenge myself over the marathon distance,” says the 29 year-old, who currently training in America. “I’ve always had ambitions to see how I can fare over 26.2 miles. “Since becoming five times British 5000m champion on the track, I feel now would be a great time to dip my feet in the water to see if I can also have similar success on the roads.” For the Scottish athlete it will also be the realisation of long-held ambition fed by admiration for the likes of Paula Radcliffe. “Ever since winning the London Mini Marathon, having Paula Radcliffe as one of my early role models as well as always being able to cope with a healthy volume of training, I have had hopes to one day turn to this event and become a marathoner myself,” she says. (11/21/2018) Views: 790 ⚡AMP
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Mary Keitany has set her sights on breaking the world marathon record next year

Speaking on arrival in Kenya from the Big Apple yesterday, Mary Keitany said if she was to receive an invite to run in Berlin next year, she would attempt to break the record of 2:15:25 set by Britain’s Paula Radcliffe in 2003. “I’m confident with the right conditions and with my current form, I can break the world record or improve on my personal best time,” added Keitany. Keitany’s personal best in the marathon is 2:17:01, which is also all-women’s world record, set in London last year. Keitany, who clocked 2:22:48 to win her fourth crown in New York, missed the course record by 17 seconds and believes that if the Ethiopian rivals had kept pace, she would have smashed the course record. “I had no idea that I was 17 seconds outside the course record pace in New York. I think if the Ethiopian athletes had kept pace, we would have broken the course record,” she added. Keitany said she is delighted to have won the New York after under-performing in the last event due to illness. She said she will take a break to recover before resuming her training in the new year ahead of the 2019 season. “I will take a break to spend time with my family and start my preparations in the new year. I will work with my management team on where we will run next year,” added Keitany, who is also a three-time London marathon champion. (11/09/2018) Views: 799 ⚡AMP
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Everything you need to know about the 2018 Chicago Marathon

The Bank of America Chicago Marathon is happening this Sunday October 8...Galen Rupp who lives in Oregon won the 2017 race clocking 2:09:20, will return to battle four-time Olympic gold medalist Mo Farah of Great Britain.

The two have raced against each other 22 times, with Farah winning 21 times...Mo Farah has been training over 120 miles per week and has only one thing on his mind, to win...There are five men in the field with faster personal records than Rupp, who clocked his 2:06:07 PR winning the Prague Marathon on May 6... among the other elite men in the field include two-time world champion Abel Kirui, Geoffrey Kirui, reigning world champion and 2017 Boston Marathon winner, and four-time Olympic gold medalist Mo Farah, Rupp's former training partner...Plus Mosinet Geremew (2:04:00 personal best) and Birhanu Legese (2:04:15), both of Ethiopia, also lead the international field...

In the field of approximately 45,000 runners Sunday, 47 percent will be women...The top American women include Laura Thweatt, Sarah Crouch, Taylor Ward, Katie Matthews and Gwen Jorgensen leading the pack.

Joan Benoit Samuelson, 61, who won the 1984 Olympics gold medal and Chicago in 1985, also will be running, and her goal is to break three hours.  No woman over 60 has ever run that fast...

Top elite women include Roza Dereje and Birhane Dibaba of Ethiopia; Brigid Kosgei of Kenya; and fellow Kenyan and two-time champion Florence Kiplagat...

Chicago is one of the flattest and fastest marathons in the world. The only thing that gets in the way of more fast times is sometimes hot weather...The weather forecast for this year is 60 degrees with humidity at 75%.  Not ideal but it has been worse...

Four world marathon records have been set in Chicago. Dennis Kimetto of Kenya holds the Chicago Marathon men’s record with a time of 2:03:45 set in 2013. Paula Radcliffe of Great Britain set the women’s record in 2002 with a time of 2:17:18...

Yuki Kawauchi, from Japan, holds a record for running 79 marathons in less than 2:20. In April, he won the Boston Marathon in 2:15:58. He has won 30 marathons in his career with a personal best of 2:08:14. He has competed in 20 marathons so far in 2018 and is running...

The female and male Chicago winners each get $100,000. The total purse distributed among all the money winners is $803,500. There are bonuses for course records: $75,000 for men and women...

Twenty-three percent of the field are from outside the US. The largest group is from Mexico, with 2,225 runners. Then: Canada (1,777), United Kingdom (1,741), China (1,347), Brazil (1,209), Germany (566), Hong Kong (481), Costa Rica (471) and Italy (453)...

Rupp's 2017 victory was his first in a marathon major. He said it compares to his two Olympic medals, silver in the 10,000 meters in 2012, and marathon bronze in 2016. "Nothing can really replace the Olympics," he told Oregon Live. "But winning a major in Chicago, a city I love, was right up there."...

Rupp said he is fully recovered from nagging Achilles and ankle problems that complicated his buildup. "I'm feeling good," he said. "I've been healthy the last five or six weeks."...Rupp's father grew up in Maywood, Illinois and Galen spent a lot of time in the Chicago area during his childhood. 

"I'm so excited to be returning to Chicago to defend my title," Rupp said. "I couldn't be more thrilled to be heading back to the Windy City."  First wave start time is 7:30am Central Time on Sunday.

(10/04/2018) Views: 2,724 ⚡AMP
by Bob Anderson
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The Chicago Marathon was not always a first class marathon like it is today

The annual marathon in Chicago is one of the biggest and most competitive marathons in the world, but in its early years, the event was a far cry from the glamorous and star-studded race it is today. Held on Sept. 25, 1977, Chicago’s first modern-day race was originally named the Mayor Daley Marathon. It drew some 4,200 participants who paid $5 to run in the inaugural event—which got off to a rocky start when a ceremonial cannon misfired, injuring two spectators. Meanwhile, the race’s top marathoners struggled to get around slower runners on the out-and-back course. These days, race officials and lead vehicles clear the way for the fastest runners, but that wasn’t the case four decades ago. The men’s winner Dan Cloeter recalled in a 2002 Chicago Tribune article. In 1978, organizers changed the start time from 8 a.m. to 10:30 a.m. and doubled the entry fee to $10, prompting uproar from runners. To protest the changes, many wore black armbands on race day. Concern about the later start and warm temperatures rang true when scores of runners wound up being treated for heat-related illnesses. The next year, organizers moved the marathon to October when the weather is typically cooler. But race day turned out to be hot and humid, and Cloeter, the 1977 champion, collapsed from dehydration after winning the race a second time. The race gained prominence in 1982 when organizers began awarding prize money to the men’s and women’s champions, who each took home $12,000 that year. One of the most exciting performances in the event’s history came in 1985 from American Joan Benoit Samuelson. Not only did the 1984 Olympic marathon gold medalist win and beat the marathon world record-holder at the time, she also set an American and course record in The Windy City. But the marathon would soon face hard times. In 1987, after losing its title sponsor, Beatrice Foods, the event was changed to a half marathon. The marathon returned the next year with Old Style, a beer brewing company, as its new financial supporter, but that relationship would fizzle out by 1990. The event lost its key sponsor, but gained a new race director. At 33, Carey Pinkowski took the helm of the struggling race in 1990, making him the youngest marathon director in the U.S. at the time. Pinkowski, 61, has been the race director ever since. The race also attracted the world’s best marathoners, including Khalid Khannouchi, who would win the race four times with record-breaking performances between 1997 and 2002. Great Britain’s Paula Radcliffe would also deliver a stellar performance that year, running 2:17:18 to smash the women’s world marathon record and win the race.  Fast forward, this year's race could produce the fastest marathon time run on US soil this year.  A sub 2:06 is very possible depending on the weather.  US's Galen Rupp (last year's winner) is set to battle some of the best runners in the world including Mo Farah.   (09/26/2018) Views: 1,424 ⚡AMP
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Jess Trengove from Australia is set to participate at Scotiabank Toronto Waterfront Marathon

High altitude training has become a popular method of marathon preparation, so heads were turned when Australia’s Jessica Trengove decided to spend four months in Hilversum Holland – elevation 15m. The two-time Commonwealth bronze medalist expects this break with convention will help pave the way to success at the 2018 Scotiabank Toronto Waterfront Marathon October 21. “It’s basically a trip I had planned with my partner Dylan (Stenson) back in January of this year,” the 31-year-old explains. “We decided we’d like to go to Europe for the Australian winter for a life experience and also because Dylan wanted to do some track races. We also have a couple of friends getting married here. So we decided to bite the bullet and come over for what will be four months in total. “We spent some time in St Moritz (Switzerland) at high altitude in late July. That was fantastic, I have done quite a lot of altitude work in the last two years – in an (altitude simulating) tent at home. So I have got quite a lot of altitude training under my belt but I won’t be doing any in the lead up to the Toronto race.” Clearly, the Aussie subscribes to the ‘sleep high, train low’ maxim which many exercise physiologists have lauded the past few decades. Even world marathon record holder Paula Radcliffe famously used to sleep in a high-altitude simulator tent on occasion. With 11 marathons to her credit including two Olympic and two IAAF World Championships appearances, along with her Commonwealth performances, Trengove is well experienced at the international level. A year ago, she raced to a commendable 9th place at the IAAF World Championships in London before claiming her second Commonwealth bronze medal on home soil in April of this year. Most recently, on July 1st, she finished 2nd at the Gold Coast Marathon in a new personal best of 2:26:31. (09/23/2018) Views: 794 ⚡AMP
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BMW Berlin Marathon, fast times and intense battles, maybe a world record

Eliud Kipchoge is just like the rest of us runners. All he wants from his next race is to beat his personal best. The only difference is that his next event is the BMW Berlin Marathon on September 16 and a Kipchoge PR could mean a new world record!, Eliud Kipchoge is the marquee signing for the 45th edition of BMW Berlin Marathon as the current Olympic champion and undisputed number one for consistency and quality in recent years. His PR, set in London 2016 (2:03:05), prefaced his Olympic marathon gold in Rio the same year. Meanwhile, Denis Kimetto's world record (2:02:57) remains tantalisingly just out of reach for the three-time London champion and double Berlin winner. Kipchoge surely has pace to burn as his brilliant 2:00:25 in 'laboratory' conditions at Monza motor racing circuit in May last year demonstrates. This was never going to be ratified as a record but serves to indicate there is much more to come from the 33-year-old Kenyan, who said: “My preparation is entirely concentrated on the BMW Berlin Marathon on September 16. I am confident I can beat my personal best on this fast course if conditions are good.” The women's field in Berlin is the best for many years and is headlined by the third fastest in history, Tirunesh Dibaba, from Ethiopia (2:17:56) who set her PB in London last year chasing Paula Radcliffe's legendary 2:15:25 from 2003. Dibaba will face the defending champion Gladys Cherono (Kenya) and former double Berlin winner Edna Kiplagat (Kenya), who is the oldest of the leading trio at 38 years old. (09/13/2018) Views: 928 ⚡AMP
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The Great North Run, will honor five women who played a part inspiring an unstoppable wave of female runners

These are the famous five females who will be officially setting off runners in the Great North Run. This year marks the 100th anniversary of women’s suffrage, the event will honor female pioneers of the sport, recognizing the five extraordinary women who have played their part in inspiring an unstoppable wave of female runners around the world. The five are Kathrine Switzer, Rosa Mota, Ingrid Kristiansen, Paula Radcliffe and Baroness Tanni Grey-Thompson. When the Great North Run was first staged in 1981, around 1300 women took part and although a triumph of its time, these women made up only 11% of the total field. A lot has changed in the last 37 years, and now 48% of the 57,000 expected runners will be female. The official starters of the 2018 Great North Run have overcome challenges and achieved the impossible throughout their careers to leave their mark in the running world, creating change that has ultimately led to an explosion of women’s participation in running.  (08/28/2018) Views: 877 ⚡AMP
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