Running News Daily

A 20-year-old British runner has officially become the youngest person in history to complete all seven World Marathon Majors and earn the coveted Seven Star Medal, Abbott World Marathon Majors announced.

Lucy Scott, from Bishop’s Stortford in Hertfordshire, completed the seven marathons over an 18-month stretch: Tokyo, Boston, London, Berlin, Chicago, New York City, and Sydney. She secured the honor on November 2 when she crossed the finish line at the New York City Marathon, making her the “youngest Seven Star athlete” to date.

Scott, a history student at the University of Nottingham, only began running in 2024. “It’s the best thing I’ve ever done,” she said.

Introduced in 2016, the Six Star Medal originally honored runners who completed the six established majors. The series expanded in November 2024 with the addition of the Sydney Marathon, creating the Seven Star Medal Scott has now earned.

Despite having no previous running experience, Scott took up the sport during her first year at university. Her debut marathon came in 2024 at the TCS London Marathon, where she raised £7,685 for The Essex Disabled Sport Foundation.

She credits her father, John Scott, as her inspiration. He had been pursuing the Six Star Medal before the Covid pandemic, but injuries prevented him from completing Tokyo and Boston. Lucy has since carried his dream forward, with her parents traveling the world to cheer her on at every finish line.

“I think they’ve loved the experience as much as I have,” she said.

Looking ahead, Scott plans to run her third London Marathon in April 2026—“if I can balance university and fundraising,” she noted. She also hopes to pursue the proposed Nine Star Medal, which Abbott World Marathon Majors is considering adding by including Cape Town and Shanghai.

“If I can get a place, I would love to do that,” she said.

l“My wife thinks I’m crazy,” says 49-year-old Max Fulton

 Golden, Colorado — Completing all six Abbott World Marathon Majors is a lifetime goal for many runners. But in 2025, with Sydney officially added as the seventh race, one Colorado man decided to do them all — in a single year.

Max Fulton, 49, from Golden, crossed his final finish line last weekend, completing an extraordinary year that took him across the globe to tackle the world’s most iconic marathons: Tokyo, Boston, London, Berlin, Chicago, New York, and now Sydney.

“It was interesting. It was hard,” Fulton said, displaying his seven medals — one from each of the World Marathon Majors. “A lot of people try this and it takes them five or six years to get accomplished. I thought, what if I did them all in one year? And what if I’m the first person to do it?”

Fulton isn’t new to endurance challenges. A veteran ultrarunner, he’s finished the grueling Leadville 100 ten times. But he admits this marathon mission tested more than just his legs. “The hardest part, actually, was getting into all of them,” he said. “Even if you qualify, it doesn’t always guarantee entry.”

He managed it through a mix of qualification times, charity bibs, marathon tours, and lottery wins. Along the way, his family supported his ambitious plan — mostly. “My wife thinks I’m crazy,” Fulton laughed. “My daughter’s probably with her. My son thinks it’s awesome.”

Fulton believes he’s one of fewer than ten runners worldwide to have completed all seven Majors in 2025. For comparison, roughly 20,000 runners have finished all six Majors over their entire lives.

As for what’s next? “Maybe it’s time to spend more time on the bike,” he said — before pausing with a grin. “But Abbott is adding South Africa and Singapore. Maybe I’ll end up running nine of them.”

The 2025 TCS New York City Marathon has officially set a new world record for the largest number of finishers in a marathon, surpassing the mark set by the London Marathon earlier this year.

A total of 59,226 runners crossed the finish line in Central Park, eclipsing London’s 2025 record of 56,640 finishers achieved back in April. Last year, New York welcomed 55,643 finishers — making this year’s turnout an impressive increase of more than 3,500 participants.

This year’s field included 31,927 men, 27,156 women, and 143 non-binary runners, reflecting the marathon’s continued growth in global diversity and participation.

Average finish times:

• Men: 4:18:55

• Women: 4:48:11

• Non-binary: 4:43:59

• Overall: 4:32:25

The record underscores New York’s enduring status as one of the world’s most iconic marathons. Every November, the five-borough race captures the imagination of runners and fans alike, transforming the city into a global stage of endurance, determination, and celebration.

As one runner posted after finishing, “There’s nothing like New York — the crowd, the bridges, the skyline, and the feeling when you cross that line.”

With 59,226 finishers, the 2025 New York City Marathon is now not only the largest marathon in history but also a testament to the global passion for running that continues to grow stronger every year.

When the sun rises over Staten Island this Sunday, the world will witness something special — Eliud Kipchoge, the greatest marathoner of all time, running the TCS New York City Marathon for the first time. At 40, the Kenyan legend isn’t chasing records. He’s chasing completeness — the final chapter of a career that redefined endurance and possibility.

With two Olympic golds, 11 major marathon victories, and the historic sub-two-hour run, Kipchoge already stands alone. Yet New York remains the one missing jewel in his Abbott World Marathon Majors crown. “If I don’t complete all of them,” he says, “I feel like I am halfway. My legacy will be complete when I have a sixth star.”

But New York is no Berlin. Its hills and bridges test rhythm and resolve. Kipchoge faces a tough field, led by his former training partner and defending champion Abdi Nageeye, along with Benson Kipruto, Alexander Mutiso, and Ethiopia’s Deresa Geleta. Nageeye, coming off a 2:04:20 in London, aims to defend his title and disrupt the legend’s farewell.

Still, for Kipchoge, this race is about purpose, not podiums. “My happiness is to see people getting interested in what I’m selling,” he says. “I’m selling the sport as a profession.” His mission now is to inspire — through running, mentorship, and his wellness platform Kotcha, which blends training, nutrition, and education. “We’re bringing knowledge to people’s fingertips,” he explains.

To him, running is a universal language. “All human beings are beautiful,” Kipchoge says. “The problem is ourselves — not using our knowledge.”

As 50,000 runners take on the five boroughs, Kipchoge’s presence turns the marathon into something larger — a meditation on effort, purpose, and legacy. His calm smile and relentless discipline remind the world that greatness isn’t about medals, but meaning.

On Sunday, as he strides through Central Park, Kipchoge won’t just be chasing a finish line. He’ll be closing a circle — running not for glory, but for the joy of fulfillment.

One of the most anticipated starts in marathon history arrives this Sunday as Eliud Kipchoge, the two-time Olympic marathon champion and widely regarded as the greatest marathoner of all time, makes his debut at the TCS New York City Marathon (NYC Marathon).

The Big Picture

At 40 years old, Kipchoge has already built an extraordinary legacy: Olympic gold medals in 2016 (Rio) and 2020 (Tokyo), a world-record marathon time of 2:01:09 in Berlin 2022, and a historic sub-2-hour marathon effort in Vienna 2019 (1:59:40 – though not ratified).

Yet until now, the NYC Marathon has been the elusive piece of the puzzle. By lining up this Sunday, Kipchoge will complete his set of the major Abbott World Marathon Majors (AWMM) if he crosses the finish line—it’s the only major marathon he has yet to run.

Why It Matters

• Legacy: Finishing NYC would give Kipchoge the coveted “six-star” AWMM medal for running all six of the premier majors.

• New challenge: The NYC course is markedly different from the flat, fast courses of Berlin or London. It’s undulating, uses bridges, and traverses the five boroughs—a true test of both physical and mental strength.

• Age and motivation: While Kipchoge remains in top shape, he acknowledges the impact of time and says this race is as much about meaning and experience as it is about finishing fast.

The Competition & Conditions

Kipchoge enters a stacked elite field. He’ll face defending champion Abdi Nageeye of the Netherlands, former NYC winners Evans Chebet and Albert Korir, and several rising stars with sub-2:04 personal bests.

What to Watch

• Will Kipchoge go for a bold win or focus on completing this final major?

• How will the unique challenges of NYC—bridges, hills, and roaring crowds—affect his pacing and strategy?

• Could this race mark the close of his competitive marathon career—or the beginning of a new chapter as ambassador and mentor?

Sunday’s race isn’t just another marathon for Eliud Kipchoge. It’s a long-awaited chapter in a legendary career—one that may see him conquer the final major, inspire millions, and reaffirm his enduring message: No human is limited.

American marathoner Susanna Sullivan continues to prove that world-class athleticism and everyday life can coexist. A sixth-grade math and science teacher from McLean, Virginia, Sullivan has quietly become one of the top American women in marathon history — balancing the classroom with 120-mile training weeks and remarkable consistency on the roads.

From Humble Beginnings to World Class

Born May 13, 1990, in West Palm Beach, Florida, and raised in Virginia, Sullivan’s early success came at George Mason High School, where she earned multiple state titles in cross-country and track. After competing at the University of Notre Dame, she battled injuries and fatigue but never lost her love for the sport.

Her marathon debut came in 2015 at Grandma’s Marathon in Minnesota, where she clocked 2:35:37 for 9th place. Over the next decade, she quietly built momentum, cutting time from race to race. The breakthrough arrived in 2024 at the Chicago Marathon, where she finished 7th overall — and first American — in 2:21:56, a personal best that placed her among the top ten fastest U.S. women of all time.

Fourth at the 2025 World Championships in Tokyo

On September 14, 2025, Sullivan delivered one of her finest performances at the World Athletics Championships Marathon in Tokyo, finishing fourth in 2:28:17.

Under sweltering heat and high humidity, Sullivan courageously led much of the race, setting the pace through 25 kilometers before the eventual medalists pulled away. Her performance — the top American finish — underscored her strength, tactical intelligence, and resilience on one of the sport’s biggest stages.

It also marked a full-circle comeback. Two years earlier, at the 2023 World Championships, Sullivan fractured her kneecap mid-race and limped home in 58th place. Her return to the top five in Tokyo symbolized perseverance and renewed confidence.

The Balance of Two Worlds

While most professional runners build their lives around training, Sullivan still starts her mornings in the classroom. She teaches sixth-grade advanced math and science, grading papers and designing lessons between workouts.

“Running gives me perspective,” she has said in interviews. “It keeps me grounded. Teaching reminds me there’s more to life than splits and finish times.”

Her ability to balance two demanding worlds has made her an inspiration for runners who juggle careers, families, and athletic dreams.

On to New York

Next up, Sullivan is set to compete in the 2025 TCS New York City Marathon on Sunday, November 2. She enters as one of the leading Americans to watch in a stacked international field that includes Olympians and major-marathon champions.

After her stellar run in Tokyo, many eyes will be on how she handles the challenging hills and bridges of New York — a course that rewards experience and toughness rather than speed alone. Few embody those traits better than Sullivan.

Lessons from Her Journey

• Patience and perseverance — her steady rise from 2:35 to 2:21 shows the value of long-term commitment.

• Balance — proof that excellence isn’t limited to full-time athletes.

• Resilience — recovering from injuries and setbacks only to climb higher.

• Leadership — both in the classroom and in leading a world championship field  

Career Highlights

• Marathon PR: 2:21:56 – Chicago (2024)

• World Championships Tokyo (2025): 4th Place, 2:28:17

• London Marathon (2023): 10th Place, 2:24:27 (top American)

• Cherry Blossom 10-Mile (2022): Champion, 52:32

• Half Marathon PR: 1:08:59 – January 2025

A Runner to Watch

Susanna Sullivan’s story reminds us that greatness doesn’t always come from perfect conditions or full-time focus. Sometimes it comes from a quiet classroom in Virginia, where a teacher grades homework — and then goes out to train like one of the best marathoners in the world.

Her journey is far from over, and as she lines up in New York, she represents not just American distance running but every runner chasing balance, progress, and purpose — one mile at a time.

Ethiopian legend Kenenisa Bekele, the third-fastest marathoner in history with a 2:01:41 personal best from Berlin 2019, has officially been added to the 2025 TCS New York City Marathon elite men’s field — setting up yet another thrilling clash with Eliud Kipchoge.

Bekele, now 43, withdrew from April’s London Marathon due to recurring injuries that disrupted his buildup. His most recent marathon finish came at the Paris Olympic Marathon, where he placed 39th in 2:12:24. Despite the setback, Bekele’s experience and resilience continue to make him one of the sport’s most compelling figures.

This year’s New York City Marathon will mark Bekele’s sixth career race against Kipchoge, the reigning Olympic champion and former world record holder. Bekele’s only “victory” in that rivalry came at the Paris Olympics, when Kipchoge dropped out mid-race.

Bekele’s addition brings new intrigue to a field already rich in talent and storylines. While New York’s undulating course rarely produces record times, it remains one of the most prestigious and unpredictable races on the global marathon calendar — a true test of strategy and mental strength.

Notably absent from the 2025 lineup is Evans Chebet, the 2022 NYC Marathon champion and last year’s runner-up. Chebet has withdrawn from this year’s race after failing to finish at the Boston Marathon in April.

As the countdown begins, all eyes turn to Central Park, where two of the greatest marathoners of all time — Bekele and Kipchoge — are set to renew their rivalry on one of the world’s toughest stages.

Will Bekele’s comeback write a new chapter in marathon history, or will Kipchoge’s consistency once again define the day? On November 2, New York will have its answer.

On Sunday, November 2, 2025, the five-borough spectacle of the New York City Marathon will unfold once again, offering more than 50,000 runners the chance to push 26.2 miles through the heart of New York. From the cannon blast on Staten Island to the triumphant finish in Central Park, this is a race that marries endurance, emotion and urban drama.

Kipchoge and Hassan Headline an Extraordinary Field

The biggest storyline heading into this year’s race is the presence of Eliud Kipchoge, the greatest marathoner in history, and Sifan Hassan, the double Olympic champion who stunned the world with marathon victories in both London and Chicago. For Kipchoge, New York completes his journey through all six Abbott World Marathon Majors — a crown that has eluded him until now.

Hassan, meanwhile, returns to the marathon distance after a string of world-class performances on both track and road, her fearless racing style perfectly suited to the unpredictable rhythm of New York’s streets.

They’ll face an elite field stacked with world-class names, including Benson Kipruto of Kenya (2:02:16 PB), Evans Chebet (two-time Boston champion, 2:03:00 PB), and defending champion Tamirat Tolaof Ethiopia (course record holder at 2:04:58). The women’s field is equally star-studded, featuring 2022 champion Sharon Lokedi, Tokyo winner Rosemary Wanjiru, and a host of East African contenders ready to test Hassan on one of the sport’s toughest stages.

Among the American hopefuls, Emily Sisson, the U.S. record holder in the marathon, headlines the women’s field and will make her New York debut. On the men’s side, Biya Simbassa leads the U.S. charge, joined by a deep domestic field racing for top-American honors and prize bonuses.

Course Records

• Men: 2:04:58 — Tamirat Tola (ETH), 2023

• Women: 2:22:31 — Margaret Okayo (KEN), 2003

These records reflect both top-tier performance and the challenging character of the course — rather than flat, pacer-assisted routes that routinely see world-record times.

Prize Purse

The stakes are high. Open-division winners stand to earn $100,000, with descending prizes through 10th place. The event also offers a $50,000 bonus for a winner who breaks the standing course record, plus separate prize pools for top U.S. finishers and wheelchair divisions. With total payouts approaching nearly a million dollars, the financial motivation is real — even if the course isn’t built for world-record thrills.

Why a World Record Isn’t Realistic

Make no mistake: the New York course is legendary for its toughness rather than its speed. Runners face five major bridge crossings, a long ascent up the Queensboro Bridge around mile 15–16, variable terrain, sharp turns and a final push up Fifth Avenue into Central Park. Unlike flat, pacemaker-led courses such as Berlin or Chicago, NYC emphasises tactical racing, rivalries and finish-line theatre. The organising body eliminated dedicated elite pacemakers years ago in favour of pure head-to-head competition.

While pace groups may support recreational waves, elite winners will race without the type of structured pacemaking that enables constant sub-2:03 splits. In short: this is a championship-style contest, not a time-trial.

What Makes NYC Unique

• Cityscape & crowd noise: From Staten Island’s Verrazzano Narrows Bridge to Brooklyn’s vibrant neighborhoods, the Queensboro Bridge, Manhattan’s First Avenue and the final loop in Central Park, the scenery is unmatched.

• Massive scale but elite depth: The global field, the tens of thousands of recreational runners, the international media — the race’s atmosphere is unmatched in road-racing.

• Legacy of racing over timing: Past editions have celebrated bold attacks and dramatic finishes more than normally smooth pacing. That makes this one of the world’s most storied and unpredictable marathons.

What to Watch on November 2

• How Kipchoge adapts his disciplined, flat-course style to a course that demands rhythm changes, hills and surges.

• Whether Hassan will leverage her track speed and tenacity to counter a course that rewards strength and race-tactics.

• Whether Sisson (and other U.S. entrants) can navigate the final tougher miles to claim top-American status or even an open podium spot.

• The weather and pacing strategy: any wind across the bridges or mis-timed surge could decide the race more than early splits.

• Whether someone dares to go after Tola’s 2:04 : 58 mark — unlikely but possible under perfect conditions.

The 2025 New York City Marathon is more than a race. It is a testament to endurance, to the city that hosts it and to runners who thrive in challenge rather than comfort. Kipchoge and Hassan bring star power. The U.S. challengers bring ambition. And the 50,000+ starters bring stories.

Whether you’re chasing a personal best, seeking a finish-line moment or just watching from the sidelines, November 2 will be unforgettable. The bridges, the boroughs, the final climb into Central Park — the city will judge your resolve. And with no pacemakers to pull you through, this year’s finishers will know they earned every step with heart.

Every November, the streets of New York City transform. Five boroughs become a stage. Dreams meet asphalt.

The 2025 TCS New York City Marathon is fast approaching — and for runners, coaches, and fans alike, it remains one of the most electric events on the global running calendar.

The Big Picture

• Date: Sunday, November 2, 2025

• Field size: More than 55,000 runners representing over 130 nations will take on the 26.2-mile journey from Staten Island to Central Park.

• Defending champions: Abdi Nageeye (Netherlands) and Sheila Chepkirui (Kenya) return to defend their crowns.

• Debut stars: Marathon legend Eliud Kipchoge and Olympic champion Sifan Hassan will make their long-awaited New York debuts — a storyline that has the running world buzzing.

• Classic route: The course again threads through all five boroughs, starting at Fort Wadsworth on Staten Island, crossing the Verrazzano-Narrows Bridge, and finishing in Central Park.

• Sustainability focus: Organizers at New York Road Runners (NYRR) continue to expand environmental initiatives, including recyclable aluminum water bottles and reduced single-use plastics.

Course Records

• Men’s Record: 2:04:58 – Tamirat Tola (2023)

• Women’s Record: 2:22:31 – Margaret Okayo (2003)

Both marks remain tough to challenge on New York’s rolling, bridge-laden course — but with Kipchoge, Chebet, and Nageeye in the men’s field, and Hassan, Obiri, and Lokedi among the women, the potential for history is very real.

Men’s Elite Highlights

• Eliud Kipchoge (Kenya) – two-time Olympic champion, 2:01:09 PB, running NYC for the first time.

• Abdi Nageeye (Netherlands) – defending champion and Olympic silver medalist.

• Evans Chebet (Kenya) – two-time Boston Marathon champion.

• Benson Kipruto (Kenya) – Chicago 2022 winner.

• Albert Korir (Kenya) – former NYC champion.

• Joe Klecker (USA) – U.S. Olympian making his marathon debut.

• Hillary Bor (USA) – U.S. steeplechase champion transitioning to the roads.

• Charles Hicks (USA) – NCAA cross-country champion now turning professional.

Women’s Elite Highlights

• Sifan Hassan (Netherlands) – Olympic champion, winner in London (2023) and Chicago (2024).

• Hellen Obiri (Kenya) – Boston 2023 and NYC 2023 champion.

• Sharon Lokedi (Kenya) – NYC 2022 winner, still a local favorite.

• Sheila Chepkirui (Kenya) – defending NYC champion.

• Emily Sisson (USA) – current American marathon record holder (2:18:29).

• Molly Seidel (USA) – Tokyo Olympic bronze medalist.

• Fiona O’Keeffe (USA) – 2024 U.S. Olympic Trials marathon champion.

• Susanna Sullivan (USA) – Top-10 finisher at Boston 2023, consistent national contender.

This year’s field features 49 Olympians and Paralympians, nine past major marathon winners, and 16 medalists from Olympic or World Championship events — arguably the deepest lineup in New York history.

What Makes New York Unique (and Brutal)

• Rolling terrain and bridges: The Verrazzano, Pulaski, Queensboro, and Willis bridges each sap rhythm and energy.

• Crowd power: Two million spectators line the course, creating unmatched atmosphere — and volume.

• Late-season unpredictability: Weather can swing from cold drizzle to crisp fall perfection.

• Tactical racing: With its uneven pacing demands, NYC rewards strategy over pure speed.

Storylines to Watch

• Kipchoge’s debut: The marathon GOAT takes on the sport’s loudest stage. Can he master New York’s relentless hills and twists?

• Hassan’s bold quest: Coming off London and Chicago wins, can she complete the trifecta in her first NYC appearance?

• Lokedi vs. Obiri: The Kenyan duo continue their fierce rivalry on familiar ground.

• Nageeye’s defense: Last year’s champion faces his toughest test yet with Chebet and Kipruto in pursuit.

• American charge: Sisson, Seidel, O’Keeffe, and Sullivan lead the most complete U.S. women’s team in years — while Klecker and Bor look to ignite the next chapter for American men’s marathoning.

• Record watch: Tola’s 2:04:58 may finally be tested, and Okayo’s 22-year-old mark could fall if conditions align.

For Runners and Coaches

• Train the bridges. Practice long tempo runs that mimic New York’s undulating rhythm.

• Respect the pace. The roar of Brooklyn can trick even the best into going out too fast.

• Fuel flexibly. NYRR’s eco-station setup may differ from other majors — plan accordingly.

• Stay mentally sharp. The final 10 K through Central Park can break anyone unprepared for its hills.

• Layer smartly. Start slightly chilled; the crowds and effort will warm you fast.

The Bottom Line

The 2025 TCS New York City Marathon blends star power, unpredictability, and history like no other race. From Kipchoge’s long-awaited debut to the fiercest women’s field ever assembled in New York, every mile promises drama.

For runners chasing personal bests, and for millions of spectators lining the streets or watching from afar, November 2 will again remind us why this marathon is more than a race — it’s a celebration of endurance, spirit, and the human story that unfolds across 26.2 miles of the world’s greatest city.

Two years apart, on the same streets of Chicago, two East African greats delivered marathon performances that will be remembered for generations.

In 2023, Kenya’s Kelvin Kiptum stunned the world with his 2:00:35 world record, a run that redefined endurance and perfection.

In 2025, Uganda’s Jacob Kiplimo, already the half marathon world record holder, returned to Chicago for his second career marathon and clocked 2:02:23 — his personal best and the seventh-fastest marathon ever run.

Split by Split — The Chicago Comparison

How They Ran

Kelvin Kiptum (2023):

Kiptum ran one of the most perfectly executed marathons in history. After a steady opening half in 1:00:48, he unleashed a ferocious negative split of 59:47, the fastest second half ever recorded. His closing 10K in 27:52 sealed a new world record and forever changed how we think about the marathon.

Jacob Kiplimo (2025):

After finishing second in his marathon debut at the 2025 London Marathon, Kiplimo arrived in Chicago more prepared — and fearless. From the start, he attacked the course, opening in 13:58 for 5K, the fastest ever in Chicago. Through 30K, he was over a minute ahead of Kiptum’s world-record pace. Although he slowed slightly in the final 10K, his 2:02:23 finish was the fastest ever by an Ugandan and the 7th-fastest marathon in history.

⚖️ The Contrast

• Strategy: Kiptum’s patience vs. Kiplimo’s aggression.

• Halfway: Kiplimo led by 32 seconds at 21.1K.

• Closing Power: Kiptum’s final 7K (13:51 split) remains unmatched.

• Outcome: Kiplimo’s performance wasn’t a world record, but it confirmed his place among the greatest marathoners of his generation.

Legacy and Continuation

Tragically, Kelvin Kiptum was killed in a car accident in Kenya in February 2024, just months after his world-record run. His passing shocked the running world and ended the career of a man many believed would one day break two hours on a record-eligible course.

When Jacob Kiplimo returned to Chicago in 2025, it felt like a continuation of that story — a symbolic passing of the torch. Running on the same course where Kiptum made history, Kiplimo carried forward the East African legacy of excellence, courage, and speed.

Final Thoughts

Kiptum’s 2:00:35 remains the marathon’s gold standard — calm, controlled, and utterly brilliant.

Kiplimo’s 2:02:23 showed fearless front-running and a promise of what’s still to come.

Two men. Two races. One city.

Chicago — where the modern marathon’s greatest chapters continue to be written.

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The 9 Fastest Men’s Marathons of All Time (as of Oct 13, 2025)

As the running world turns its eyes toward the 2025 Chicago Marathon, American marathon legend Meb Keflezighi has shared a heartfelt message of support for rising U.S. star Conner Mantz—and a bold prediction.

“I am looking forward to seeing what Conner Mantz is going to do this weekend in Chicago,” Meb wrote on Facebook. “I believe it will be a special day for him, and if the stars align, we will have a new American record holder for the marathon when he crosses the finish line.”

The American men’s marathon record of 2:05:38, set by Khalid Khannouchi at the 2002 London Marathon, has stood for over two decades—a mark that was once the world record. Meb acknowledged the magnitude of the challenge but expressed full faith in Mantz’s ability and momentum.

Keflezighi also reflected on his long friendship with Mantz, noting they first met when Conner was still in high school competing at the Foot Locker Cross Country Championships.

“Conner and I have become good friends over the past few years,” Meb shared. “He once told me I was his dad’s favorite marathoner, and these days I am happy to be second in his book!”

Support for the Field and Team HAWI

Meb extended his encouragement to the entire elite field, especially John Korir, last year’s Chicago champion and the 2025 Boston Marathon winner.

“It’s hard to win back-to-back,” he wrote, “but John is a special athlete and I’m excited to see what he can do.”

Keflezighi also gave a proud shout-out to his brother Hawi Keflezighi, who represents nine elite athletes racing in Chicago under Team HAWI Management.

“We Are All Sharing the Same Road”

Meb closed with a message that captures the spirit of the marathon and why he continues to inspire runners of all levels.

“To everyone running the Chicago Marathon this weekend, remember, the beauty of sport is that we are all sharing the same road and taking on those 26.2 miles together. I hope you all have a great experience on the streets of Chicago.”

Photo: Meb Keflezighi, Olympic medalist and Boston Marathon champion, cheering on the next generation.

Frankfurt, Germany  - Former champion Shura Kitata will return to the Mainova Frankfurt Marathonon October 26 looking to reclaim his winning form against one of the strongest men’s fields in the race’s 42-year history.

The Ethiopian star, who made his breakthrough victory here in 2017, owns a lifetime best of 2:04:49and is one of seven athletes in this year’s lineup who have already broken 2:08:00. Despite his impressive résumé — which includes a win at the 2020 London Marathon — Kitata is seen as one of several contenders rather than the clear favorite.

“We have a top-class men’s field this year, very well balanced with no clear favorite,” said Race Director Jo Schindler. “We also hope that Filimon Abraham can produce a fine race.”

Organizers expect the 2025 edition to draw a record number of participants, potentially surpassing the all-time mark of 16,034 entries set in 2012.

Kitata’s Return to His Breakthrough Course

When Kitata won Frankfurt in 2017 at just 21, his 2:05:50 victory shocked the field and marked the beginning of his rise to world-class status. That time remains the fourth-fastest ever run on the Frankfurt course — achieved before the carbon-plated shoe era.

Since then, Kitata has achieved global recognition with podium finishes in multiple World Marathon Majors. Yet recent seasons have seen him searching for consistency, and Frankfurt’s fast, flat course offers a perfect opportunity for revival.

Rising East African Depth

Kitata won’t be alone at the front. Dejene Megersa, just 20 years old, already boasts a 2:05:42personal best, set in Dubai as a teenager. Fellow Ethiopians Belay Asfaw (2:07:00), Getachew Masresha (2:07:04), and Kirbrom Habtu (2:07:05) join him in the lineup, while Kenya counters with Kipkemoi Kiprono (2:06:45) and Stanley Rono (2:07:05).  

Together, they form a deep East African field that ensures aggressive pacing and potentially fast times — but no Americans are on the elite list this year, reinforcing Frankfurt’s strong continental focus.

German Runners Eye Personal Bests

Leading the German hopes, Filimon Abraham (PB 2:08:11) — who grew up in Eritrea and trains at high altitude in Asmara — is targeting a sub-2:08 and a place among the top finishers.

Compatriots Tom Thurley (2:12:45) and Jan Lukas Becker (2:15:20) also aim to make significant improvements and narrow the gap to Germany’s all-time greats.

Fast Conditions Await

Known for its flat, sheltered course and cool autumn weather, Frankfurt has produced world-class times for decades, including Wilson Kipsang’s 2:03:42 course record from 2011. With the 2025 field stacked with proven speed, fans can expect another fast, competitive race — and possibly a return to form for Shura Kitata.

In a commanding performance, Eilish McColgan stormed to victory in the women’s race at the Vitality London 10,000, clocking 30:35. The Scottish star’s win marks her third career triumph at this event, equalling the record for the most women’s victories in its history and reaffirming her place among Britain’s greatest distance runners.

From the opening strides, McColgan dictated the pace with her trademark front-running style, pulling clear of the field and maintaining her advantage through the finish. Her ability to combine rhythm, strength, and tactical awareness once again left her rivals without answers.

Spotlight on the Women’s Race

The London 10,000 has long been a stage for showcasing endurance talent, and McColgan’s achievement highlights both her consistency and her resilience. Winning three times on such a competitive course is rare, and her 30:35 finishing time underlines the world-class quality of her performance. For McColgan, this victory is not only a testament to her current form but also a powerful reminder of her longevity at the top level.

Glance at the Men’s Race

While McColgan’s record-equalling feat headlined the day, the men’s contest delivered drama of its own. Zak Mahamed captured his first London 10,000 title in 29:07, ahead of Blake Moore and Seyfu Jamaal. Mahamed, returning after more than two months away from competition, used the race as a statement of fitness as he looks toward the upcoming road season.

A Defining Moment

The 2025 edition of the Vitality London 10,000 will be remembered first and foremost for McColgan’s landmark achievement. Her third victory, sealed in 30:35, not only cements her status as a leading force in British road racing but also inspires the next generation of athletes who look to follow in her footsteps.

Fifteen years ago, Patrick Makau braved torrential rain and deep puddles on the streets of Berlin, chasing Haile Gebrselassie’s marathon world record. The conditions ruined his attempt, but Makau still managed 2:05:08—the fastest marathon ever run in such relentless rain. A year later, with fair weather, he returned and broke the world record with 2:03:38.

On Sunday in Berlin, history echoed in a new way. This time, it wasn’t rain but unseasonable heat that stood between a Kenyan and marathon immortality. Sabastian Sawe, the 30-year-old rising star, had his sights set on Eliud Kipchoge’s 2:00:35 mark. Instead, he delivered what can only be called a “warm-weather world record,” blazing through the 26.2 miles in 2:02:16. Despite being 101 seconds off the record, it was the fastest time ever achieved in such high temperatures.

The What-Ifs of Berlin

Sawe, whose personal best stands at 2:02:05, was in career-best form. His coach, Italian veteran Claudio Berardelli, admitted the weather stripped away any chance of the extraordinary.

“I know he was in exceptionally good shape. But I do not know what would have been possible,” Berardelli reflected.

The what-if question will linger: how fast could Sawe have run under cooler skies?

From Humble Beginnings to Global Stardom

Born in the village of Cheukta near Eldoret, Sawe’s story mirrors that of countless young talents in Kenya who struggle for recognition. Despite moving to Iten, the mecca of distance running, he was overlooked by managers and coaches. His breakthrough came only after turning to his uncle, Abraham Chepkirwok—Uganda’s 800m national record holder—and his neighbor Abel Mutai, the London 2012 Olympic steeplechase bronze medalist.

Mutai vouched for him with Berardelli, who placed Sawe in his Kapsabet camp. The rest unfolded quickly. Sawe stunned the field at the 2022 Seville Half Marathon, entering as a pacemaker but leaving with a victory and a world lead of 59:02.

A Gift of Talent and Humility

Berardelli is quick to highlight Sawe’s rare combination of physical and mental qualities:

“He has everything it takes—training ability, mental strength, and humility. I can’t predict what will be possible, but I’m looking forward to finding out.”

Sawe himself remained pragmatic after Berlin:

“I wanted to run really fast and gave it my best, but the weather was too hot. I hope I will have better weather next time. I liked the course, it is very good and fast.”

Berlin: Unfinished Business

Just as Makau returned after the rain to rewrite history, Sawe may yet come back to Berlin with the weather in his favor. With his trajectory and determination, the marathon world could witness a record chase for the ages in 2026.

Until then, Berlin 2025 will be remembered as the day Sabastian Sawe delivered a performance that stood not against the clock, but against the elements—proving once again why the city remains the crucible of marathon greatness.

Berlin, September 21, 2025 — The Berlin Marathon once again lived up to its reputation as the world’s fastest stage for marathon running. Kenya’s Sabastian Sawe stormed to victory on Sunday, clocking 2:02:16, the fastest marathon time in the world this year and the fourth-fastest ever run on the streets of Berlin.

Sawe, already the reigning champion from Valencia (2024) and London (2025), extended his unbeaten record over the marathon distance. From the gun, he attacked with confidence, hitting 5km in 14:09and 10km in 28:26, well inside world-record pace. By halfway, his split of 60:16 electrified the Berlin crowds and suggested history might be on the cards.

But conditions proved decisive. Unseasonably warm temperatures — climbing to 25°C (mid-70s°F) — and the loss of his pacemakers before the 23km mark forced Sawe to shoulder the workload alone. Though the second half slowed, he maintained control and powered down Unter den Linden to the Brandenburg Gate, finishing with a commanding lead.

Behind him, Akira Akasaki of Japan impressed with a breakthrough run, finishing second in 2:06:15, while Ethiopia’s Chimdessa Debele held on for third in 2:06:57.

Wanjiru Outkicks Dida in Women’s Duel

The women’s race produced its own drama, with Kenya’s Rosemary Wanjiru edging Ethiopia’s Dera Dida by just three seconds. Wanjiru clocked 2:21:05 after a decisive surge past the 25km mark. Dida followed in 2:21:08, while fellow Ethiopian Azmera Gebru completed the podium in 2:21:29.

“I knew it would come down to the final kilometers,” Wanjiru said afterward. “The crowd in Berlin gave me so much energy.”

Berlin’s Enduring Legacy

This year’s edition was the 51st running of the Berlin Marathon, and once again, the German capital showcased why it is considered the “world record course.” Since 2003, the men’s world record has been broken eight times in Berlin, most recently by Eliud Kipchoge’s 2:01:09 in 2022. On the women’s side, Tigst Assefa stunned the world here in 2023 with her record 2:11:53.

While Sawe fell short of rewriting those marks, his performance in the heat confirmed his status as the man to beat in global marathon running. With three straight victories in world-class fields, he has announced himself as the heir apparent to Kipchoge.

Results at a Glance

Men

1. Sabastian Sawe (Kenya) — 2:02:16

2. Akira Akasaki (Japan) — 2:06:15

3. Chimdessa Debele (Ethiopia) — 2:06:57

Women

1. Rosemary Wanjiru (Kenya) — 2:21:05

2. Dera Dida (Ethiopia) — 2:21:08

3. Azmera Gebru (Ethiopia) — 2:21:29

Sebastian Sawe, the 2025 London Marathon champion and currently the fastest marathoner in the world, is preparing for his third career marathon on September 21 in Berlin. Determined to ensure his performances are beyond question, Sawe has taken an unprecedented step: partnering with the Athletics Integrity Unit (AIU) to undergo one of the strictest anti-doping programs ever seen in the sport.

In collaboration with his management team and adidas, Sawe’s program includes:

• A minimum of 25 anti-doping tests in the two months leading up to Berlin.

• Surprise, out-of-competition testing under the most advanced laboratory protocols.

• Complete independence in testing, with no prior notice given to Sawe or his team.

• Full financial support from adidas, his primary sponsor.

Explaining his decision, Sawe said:

“I am tired of reading constant doubts and accusations whenever a Kenyan athlete performs well. I acknowledge that doping is a real issue in our country, and ignoring it would be a mistake. We must face it, work with organizations like AIU and World Athletics, and fight this problem that feels like a cancer for Kenyan athletes. My hope is to set an example, encourage others to act, and show that clean performances are possible. Above all, I want people to know that when I line up in Berlin, I am clean, and my results should not be questioned just because I am Kenyan.”

The testing officially began on July 25.

Sawe’s initiative comes at a crucial moment, as Kenya’s Anti-Doping Agency was recently declared non-compliant with WADA’s code. While the agency has 21 days to contest the ruling and implement corrective measures, Sawe’s leadership highlights a proactive and athlete-driven path forward.

As he builds toward Berlin, Sawe is not only racing for victory but also for the integrity of Kenyan athletics, proving that world-class performances can and must be achieved clean.

Eliud Kipchoge and Sifan Hassan, two of the biggest names in distance running, will make their New York City Marathon debuts on November 2 after both raced the Sydney Marathon on August 31.

Kipchoge, the 40-year-old Kenyan icon, is a two-time Olympic gold medalist and the second-fastest marathoner in history with his 2:01:09 from Berlin in 2022. His last victory over the 26.2-mile distance came at the 2023 Berlin Marathon. Since then, his results have been mixed: 10th at the 2024 Tokyo Marathon, a DNF at the Paris Olympic marathon, and sixth and ninth in London and Sydney this year. Remarkably, 2025 marks the first year of his marathon career in which he will line up for three marathons in a single calendar year.

Despite recent setbacks, Kipchoge’s career remains unmatched. He has won four of thekoopoo six long-standing World Marathon Majors—Berlin, Chicago, London, and Tokyo—leaving only Boston and New York City without victoriesok. He finished sixth in Boston in 2023. New York now offers him another chance to etch his name deeper into the sport’s most prestigious stages.

Dutch star Sifan Hassan, already an Olympic champion and one of the most versatile distance runners in history, will also make her New York debut. Known for her ability to dominate from 1500m on the track to the marathon on the roads, Hassan’s presence adds another layer of intrigue to a race that consistently delivers drama.

With both Kipchoge and Hassan in the field, the 2025 New York City Marathon promises to be one of the most anticipated races of the year, a true meeting of legends on one of the sport’s grandest stages.

A world-class lineup is set for the 51st edition of the BMW Berlin Marathon on September 21. Kenyans Sabastian Sawe and Rosemary Wanjiru headline the fields with personal bests of 2:02:05 and 2:16:14, respectively, making them clear favorites. Yet the men’s race also includes defending champion Milkesa Mengesha of Ethiopia, who clocked his 2:03:17 PB on this course last year.

The men’s start list features 10 athletes with personal bests under 2:05, while six women have already broken 2:19. By the numbers, it is the strongest PO Berlin lineup in history. The flat and fast course has been the stage for 13 world records over the past five decades, and another swift contest seems inevitable.

Organizers also achieved something remarkable: both Japanese marathon record holders will compete. Kengo Suzuki holds the men’s national record at 2:04:56, while Honami Maeda is the fastest Japanese woman of all time with her 2:18:59 mark. For the first time in at least 25 years, a city marathon outside Japan has managed to bring together both record holders, underscoring Berlin’s global prestige in long-distance running.

Selected Top Entries

 Men

• Sabastian Sawe (KEN) – 2:02:05, Valencia 2024

• Gabriel Geay (TAN) – 2:03:00, Valencia 2022

• Milkesa Mengesha (ETH) – 2:03:17, Berlin 2024

• Haymanot Alew (ETH) – 2:03:31, Berlin 2024

• Guye Adola (ETH) – 2:03:46, Berlin 2017

• Daniel Mateiko (KEN) – 2:04:24, Valencia 2024

• Kengo Suzuki (JPN) – 2:04:56, Otsu 2021

 Women

• Rosemary Wanjiru (KEN) – 2:16:14, Tokyo 2024

• Degitu Azimeraw (ETH) – 2:17:58, London 2021

• Dera Dida (ETH) – 2:18:32, Dubai 2025

• Tigist Girma (ETH) – 2:18:52, Valencia 2022

• Honami Maeda (JPN) – 2:18:59, Osaka 2024

• Sharon Chelimo (KEN) – 2:19:33, Barcelona 2025

 With such depth across both fields, the 2025 BMW Berlin Marathon is primed for fireworks—and perhaps even another historic performance on the sport’s fastest stage.

Sydney, August 31, 2025 – The Sydney Marathon ushered in a new era today, joining the elite ranks of the Abbott World Marathon Majors with a race that delivered both record-breaking performances and unforgettable moments on the streets of Australia’s largest city.

Hassan Dominates the Women’s Race

Olympic champion Sifan Hassan of the Netherlands continued her dominance in the marathon with a commanding victory. Hassan crossed the finish line at the Sydney Opera House in 2:18:22, smashing the course record and becoming the first woman to dip under 2:20 on Australian soil.

Former world record holder Brigid Kosgei of Kenya claimed second place, while last year’s Sydney champion Workenesh Edesa of Ethiopia secured third. Hassan’s winning margin reflected her superior class and endurance, reinforcing her reputation as one of the greatest all-around distance runners in history.

Kiros Breaks Men’s Course Record

The men’s race was equally electrifying. Ethiopia’s Hailemaryam Kiros surged clear at the 30km markalongside compatriot Addisu Gobena before unleashing a decisive kick in the final stages. Kiros broke the tape in 2:06:06, the fastest marathon ever run on Australian soil.

Gobena, just 20 years old and competing in his fourth marathon, impressed with a 2:06:16 for second place, while Tebello Ramakongoana of Lesotho clocked 2:06:47 to finish third.

“The competition was very tough, this was a strong, strong field,” said Kiros, who finished fifth at the Berlin Marathon earlier this year.

Kipchoge Inspires at 40

Marathon legend Eliud Kipchoge, celebrating his 40th birthday this year, showed his enduring spirit on the world stage. Although he was unable to keep pace when the Ethiopians surged, Kipchoge still battled through to finish ninth in 2:08:31.

For the man many consider the greatest marathoner of all time, the performance was a reminder that his mission extends beyond racing—to inspire, to unite, and to prove that running is a lifelong journey.

A Citywide Celebration

The marathon course highlighted Sydney’s most iconic landmarks, with the field of 35,000 runnersstreaming across the Sydney Harbour Bridge, winding through Centennial Park, and finishing against the stunning backdrop of the Opera House.

Perfect racing conditions—bright sunshine and cool temperatures—helped elevate performances and ensured Sydney made the most of its debut as a World Marathon Major, joining New York, London, Boston, Chicago, Tokyo, and Berlin in the sport’s most prestigious series.

Final Results at a Glance

Men

1. Hailemaryam Kiros (ETH) – 2:06:06 (course record)

2. Addisu Gobena (ETH) – 2:06:16

3. Tebello Ramakongoana (LES) – 2:06:47

Women

1. Sifan Hassan (NED) – 2:18:22 (course record)

2. Brigid Kosgei (KEN) – ~2:18:56

3. Workenesh Edesa (ETH) – ~2:22:05

A Defining Moment

With new course records, thrilling competition, and global attention, the 2025 Sydney Marathonestablished itself as not just a spectacular race but also a cornerstone of the global marathon calendar. For elite athletes and everyday runners alike, Sydney delivered a day to remember.

Olympic champion Sifan Hassan has announced that she will not compete in the marathon at the upcoming World Athletics Championships in Tokyo this September.

The Dutch star explained her decision on Friday (Aug. 29, 2025), citing recovery concerns following her marathon schedule. “In two or three weeks, I don’t even know if I will have recovered,” Hassan said, noting that she “can hardly run in the days after a marathon.”

Instead, Hassan will shift her focus to Sunday’s Sydney Marathon, which will make its debut as part of the prestigious Abbott World Marathon Majors. The Sydney event now joins the elite company of London, New York, Tokyo, Boston, Berlin, and Chicago, further cementing its place among the most important marathon races in the world.

For Hassan, the decision underscores the physical and strategic challenges of balancing a championship calendar with the demands of the marathon. Known for her remarkable versatility on the track and the roads, she continues to shape her career by targeting races that define her legacy.

The absence of the reigning Olympic champion from the Tokyo World Championships marathon will be a significant storyline, but all eyes will now be on Sydney this weekend, where Hassan looks to etch her name in history at the newest member of the Marathon Majors.

It speaks volumes about a marathon when podium finishers are eager to come back. Last year, Kenya’s Dominic Ngeno finished runner-up at the TCS Toronto Waterfront Marathon. Now, from his home in Iten, he confirms he will return for this year’s edition on October 19.

“It was an amazing race last year and I learned a lot,” he says with a grin. “The race was good. I am coming now to combat. I was so happy that the fans were cheering us all the way in the streets. It was so amazing.”

Finding his stride in Iten

In recent months, Ngeno has made some important changes. He left his training base in Kaptagat to return home to Iten, 2,400m above sea level — the famed “Home of Champions.” The switch has made him happier and, he believes, stronger. The proof came at the 2025 Paris Marathon, where he finished 5th in a new personal best of 2:06:37.

“I ran 2:06:37 in Paris and it is a hard course,” he explains. “It is not like Toronto. Last year I feared Toronto was tough because for a few years guys were running 2:09 or 2:10. But when I finished, I saw it was good. Paris compared to Toronto? Toronto is a nice course.”

Training with purpose

Speaking via WhatsApp video, he animatedly describes his training and credits his group of six training partners with pushing him forward. Just before the interview he had run 20km in the evening, then 10km the following morning, with a demanding session of 15 x 1km intervals planned later that day. Every couple of weeks he adds a 40km long run.

“When I am not training, I am resting in the compound — just sleeping,” he says with a smile. “Sleeping is part of the training program. After lunch I sleep, then go for training. When I come back, I take tea and wait for dinner.”

Like many Kenyan athletes, he still makes time to follow English Premier League football.

“Yeah, I am a big fan of Chelsea — the Blues,” he laughs. “My favourite player used to be Didier Drogba, but now it is Cole Palmer.”

A latecomer with big dreams

Ngeno turns 28 on September 3rd, still relatively new to the marathon. After high school he played soccer, then studied in Eldoret for two years, where he met some of Kenya’s top runners. But it was a chance encounter at a 2021 cross country meet with Amos Kipruto — the 2022 London Marathon champion and 2019 world bronze medalist — that shifted his focus.

“We had some small interactions,” Ngeno recalls. “He really inspired me because he didn’t run so many half marathons, and his dream came true after he started running marathons. That inspired me. I ran only two half marathons before deciding to be a marathoner full time.”

Building a future beyond running

Professional running offers him a chance to secure a brighter future. A contract with Asics helps, but he is also investing wisely.

“There is life after running so you need to invest whatever you get,” he says. “Now I have a small business — I have electronics stores and I am also farming. After running I will work with my family and grow that. I have shops and people who work for me. Whenever someone needs something like a television, they can go there.”

Looking ahead

Some of the greatest marathoners — Haile Gebrselassie, Kenenisa Bekele, Eliud Kipchoge — have thrived well into their late 30s. Ngeno believes he has another decade at the top and is motivated by the possibility of representing his country.

“First, I love running, and because I love running I want to run my best and change my life,” he declares. “I want to be the best. I have that dream of running for Kenya. This year when they were selecting the team I was not far from selection. I believe soon I will run for Team Kenya — maybe at the World Championships or Olympic Games.”

For now, his focus is firmly on the TCS Toronto Waterfront Marathon, where he aims to take on a world-class field and turn last year’s second place into victory.

The 2025 Sydney Marathon men’s field is stacked with talent rarely seen outside the World Marathon Majors. Thirteen men boast personal bests faster than the course record of 2:06:18, while nineteen have broken 2:07. The depth rivals Tokyo’s strongest lineups of recent years. On the start list are legends and rising stars alike: Eliud Kipchoge, Birhanu Legese, Dawit Wolde, Edward Cheserek, and Vincent Ngetich.

Kipchoge: The Legend at a Crossroads

Nothing new can be said about Eliud Kipchoge’s greatness — his 2:01:09 from Berlin 2022 remains the second-fastest marathon in history, and his body of work defines the modern era. Yet the past two seasons have tested him. Tenth in Tokyo 2024, a DNF at the Paris Olympics, and a weary fade in London 2025 seemed to confirm decline. But in London he fought back, refusing to surrender, and clawed his way to sixth in 2:05:25. For a 40-year-old, that was extraordinary.

Kipchoge is no longer racing under the crushing weight of expectation. Instead, he runs for inspiration — to show what resilience looks like. That makes him dangerous still. And it raises the question: could Sydney be the stage for one final act of brilliance?

The Challengers

Dawit Wolde (Ethiopia) – Fresh off victory in Xiamen 2025 (2:06:06, course record), the Olympian owns a 2:03:48 best. His confidence and consistency mark him as a serious contender.

Birhanu Legese (Ethiopia) – Twice a Tokyo champion (2019, 2020) and a proven 2:02:48 performer in Berlin, he brings the pedigree of a man who has already mastered Major moments.

Edward Cheserek (Kenya/USA) – “King Ches” ruled the NCAA with 17 titles before turning to the marathon. In just his second attempt he ran 2:05:24 in Valencia 2024, slashing nearly six minutes from his debut in New York. Rapid progression makes him the true wildcard.

Vincent Ngetich (Kenya) – At 26, he is the face of the new generation. His 2:03:13 debut in Berlin 2023 was the third-fastest debut in history. Since then, he has collected back-to-back podiums in Tokyo. Of all Sydney entrants, he alone has stood on a Major podium in the past two years. With youth, momentum, and speed, he starts as the man to beat.

Generations Collide

Sydney will be more than a race — it will be a clash of eras. On one side stands Kipchoge, the living legend who has carried the sport for two decades, searching for one last masterpiece. On the other, the hungry new wave led by Ngetich, ready to seize the crown.

On September race day, the streets of Sydney could bear witness to either a farewell triumph… or the dawn of a new reign.

Canadian international Dayna Pidhoresky will return to the scene of arguably her greatest triumph on October 19, lining up at the TCS Toronto Waterfront Marathon.

It was at this World Athletics Elite Label Race in 2019 that the long-time Vancouver resident cemented her place on Canada’s Tokyo Olympic team by winning the Canadian Championship—and with it, an automatic berth. That performance also produced a personal best of 2:29:03, a time that still ranks her as the 9th fastest Canadian woman in history.

Now 38, Pidhoresky will be contesting Toronto for the fourth time, with this year’s edition once again serving as the Canadian Marathon Championship.

“I know it’s pretty fast based on having run my two fastest times there,” she says of her eagerness to return. “And just being a Canadian championship is a huge draw. There’s a little more incentive than lining up in Chicago or somewhere like that.

“That, I think, as well as being in Canada, it’s a little bit easier to get to than traveling far. All those things keep me coming back. It’s hard to race somewhere else in the fall, I think.

Pidhoresky has represented Canada on the world stage before, competing at the 2017 World Championships in London. Her Olympic journey, however, was far from ideal. On her flight to Tokyo, she was seated near a passenger who later tested positive for Covid. Instead of experiencing the joys of being an Olympian, she was forced into a 14-day quarantine—hardly ideal preparation for the biggest race of her life. On race day, she struggled and finished last.

Since then, she has proven her resilience, bouncing back to win the Vancouver Marathon in 2023 and again in 2025. Adding another Canadian title would be a meaningful milestone.

“My [national] championships wins are so spaced out from each other,” she explains. “I think 2011 was my first Canadian championship at 10K, then the marathon in 2019. So, if I could take another one in 2025, that would really show the span of my career.”

Staying healthy has always been one of her greatest challenges. Together with her husband and coach, Josh Seifarth, she has adjusted her training to improve consistency.

“I definitely cross-train a lot more,” Pidhoresky says. “That’s something I’ve done the last couple of years—trying to find the right balance between cross-training and running.

“In the past I might have run north of 170 km per week or had many weeks at 160 km. Now, although I might be fine doing that, I think it’s a little safer to keep it in the 130–140 km range during a marathon buildup and then supplement that with cycling.”

Six years after her personal best, Pidhoresky believes her best races are still ahead.

“Yeah, I think so for sure!” she declares. “That’s the frustrating part, and maybe why I keep at it. I think if I wasn’t working out well or not racing to my ability, it would be easy to throw in the towel.

“But I know I can still have my best results—I know that for sure. It’s just whether it comes together on race day. That’s racing (laughs). But that’s what keeps me coming back from injuries, because I know my best days are ahead of me.”

Pidhoresky also draws inspiration from fellow Canadians. National record holder Natasha Wodak, an occasional training partner, continues to race strongly at age 43. Malindi Elmore represented Canada at the Paris Olympics last year at age 44. For Pidhoresky, it’s clear: elite athletes are enjoying longer careers than ever before.

THIKA, Kenya, August 18, 2025 – When Amit and Mitul Pankhania landed in Kenya this August, it was more than a family visit. The brothers, both based in the United Kingdom, had come to see their parents, but they also sought something deeper—a chance to immerse themselves in the heartbeat of Kenyan running.

Their week-long stay at the Kenyan Athletics Training Academy (KATA) Thika Retreat, founded and directed by long-distance running enthusiast and My Best Runs publisher Bob Anderson, blended cultural reconnection with athletic discovery. It all culminated in their participation in the retreat’s monthly time trials, a hallmark of KATA’s training culture that attracts both local and international athletes.

A Shared Passion for Running

Though both hold demanding professional careers in the UK, Amit and Mitul share a love for fitness and recreational running. For them, the sport is about more than paces and splits—it’s about discipline, resilience, and connection.

“Kenya has always been close to our hearts,” Amit said after completing the time trial. “This time, instead of just visiting family, we wanted to experience what makes Kenyan athletes the best in the world. Staying at KATA Thika gave us that chance.”

“It was inspiring to see the level of dedication here. Athletes wake up early, train hard, and push each other in ways you don’t often see back in the UK. Being part of that environment, even briefly, was eye-opening.”

Training the Kenyan Way

For seven days, the brothers lived like KATA athletes. Mornings began with runs along Thika’s rolling hills, afternoons were spent on drills and strength work, and evenings turned into conversations about races, goals, and sacrifices.

“They didn’t come just as guests—they trained with us, ate with us, and encouraged everyone,” said Coach John, who leads training at the Thika Retreat. “That kind of interaction is important. Our athletes see how running connects people across continents.”

The Monthly Time Trials

The highlight of their visit came on Wednesday, August 13, at the retreat’s 5K and 10K time trials. On Thika’s undulating roads, the brothers lined up alongside dozens of local athletes, from young up-and-comers to seasoned competitors.

They weren’t there to chase podiums but to soak in the atmosphere. With nerves giving way to rhythm, Amit and Mitul pushed through the course, greeted at the finish line with cheers and applause.

“The time trial was unforgettable,” Amit said. “It wasn’t about beating anyone—it was about being part of something bigger, a tradition that has shaped champions.”

Family, Roots, and Identity

Beyond training, the trip carried a personal weight. Visiting their parents in Kenya has always been a return to family roots. But staying at KATA Thika Retreat gave the journey new meaning.

“We grew up hearing about Kenyan running legends,” Mitul explained. “Being here, training in the same environment, made us proud of our heritage. Kenya isn’t just where our parents live—it’s a place of inspiration.”

Their parents, who visited the retreat one evening, were moved to see how athletics had deepened their sons’ connection to Kenya. It was a bridge across generations and cultures.

A Global Running Village

For Christopher Muiruri, who manages KATA Thika Retreat, stories like Amit and Mitul’s reflect its mission.

“When runners from abroad come here, it’s not just about training—it’s about learning, sharing, and inspiring,” he said. “The Pankhania brothers brought incredible enthusiasm, and they left with memories that will last a lifetime.”

Indeed, their journey underscored how running transcends borders. Whether on the streets of London or the roads of Thika, the sport continues to connect people in powerful ways.

Looking Ahead

As they return to the UK, Amit and Mitul carry more than memories. They take with them the rhythm of early-morning runs, the camaraderie of shared meals, and the spirit of Kenyan running that has inspired athletes worldwide.

“We’ll be back,” Amit promised. “And next time, we’ll bring friends to share this magic.”

Mitul added with a smile, “Running brought us closer to our heritage on this trip. That’s something you can’t put a price on.”

For KATA Thika Retreat, the visit was a reminder that athletics isn’t only about producing champions—it’s about building bridges. And for the Pankhania brothers, it was a journey that blended family, fitness, and the enduring heartbeat of Kenyan running.

Photo by internationally known photographer Mark Sherman

London, August 9, 2012 — The roar of the crowd at Olympic Stadium reached a fever pitch as David Rudisha of Kenya surged down the home straight, arms wide in triumph. Moments earlier, the world had witnessed history: Rudisha not only won the men’s 800 meters but shattered the world record with a time of 1:40.91, becoming the first man to break 1:41.

What made Rudisha’s run extraordinary was the way he achieved it — leading from the gun, running every lap faster than the last, and pulling the entire field to personal bests, national records, and season bests. It was a race with no pacemakers, just pure front-running brilliance.

The image captured here by internationally acclaimed photographer Mark Sherman freezes the exact moment Rudisha crossed the finish line — the embodiment of speed, power, and grace. His outstretched arms and triumphant expression tell the story: a champion at the peak of his powers, representing Kenya with pride.

Rudisha’s London 2012 performance remains one of the greatest races in Olympic history, a masterclass in middle-distance running. More than a decade later, his world record still stands, a testament to the perfect combination of talent, strategy, and fearless execution.

This past week, the legendary Steve Jones celebrated his 70th birthday—a milestone that offers a perfect moment to honor one of the greatest marathoners of all time.

Born on August 4, 1955, in Tredegar, Wales, Steve Jones rose to international prominence during the golden era of distance running. A former Royal Air Force technician, Jones shocked the running world when he won the 1984 Chicago Marathon in a world record time of 2:08:05, breaking the previous record held by Australia’s Rob de Castella. What made the performance even more extraordinary was that Jones ran the race without wearing a watch—and had no idea he was on world record pace.

A year later, he returned to Chicago and ran 2:07:13, which remained the British record for 33 years until Mo Farah broke it in 2018. Jones also won the London Marathon in 1985 and claimed victory at the New York City Marathon in 1988, securing his place among the legends of the sport.

Known for his fearless front-running style, Jones never shied away from taking the lead early. He believed in racing hard from the start and letting the rest catch up—if they could. His aggressive tactics and incredible toughness made him a fan favorite around the world.

Beyond the road, Steve was a top-class track runner and a formidable competitor in cross country. He set a British record in the 10,000 meters (27:39.14) in 1983 and competed in the 1984 Los Angeles Olympics, placing 8th in the 10,000m final.

Even in retirement, Jones has remained involved in the sport as a coach and ambassador. His legacy lives on in every runner who dares to push the pace and run fearlessly.

From all of us at My Best Runs, we wish Steve a belated but heartfelt Happy 70th Birthday—and thank you for inspiring generations of runners.

The iconic image of Steve Jones cooling off mid-race is a perfect reminder of his grit, focus, and drive. A true original.

Sydney, Australia – August 31, 2025

Olympic champion Sifan Hassan has officially been confirmed for the TCS Sydney Marathon, set to take place on August 31, 2025. The Dutch superstar, known for her unprecedented range and fierce finishing kick, will bring global attention to one of the fastest-rising races on the international calendar.

But Hassan won’t have the spotlight to herself.

She will face a formidable challenge from Kenya’s Brigid Kosgei, the former marathon world record holder. Kosgei, who ran an astonishing 2:14:04 at the 2019 Chicago Marathon, is determined to reclaim her place at the top of women’s marathoning. With multiple major wins under her belt, including London and Chicago titles, Kosgei remains one of the most consistent and feared competitors in the sport.

This clash between two marathon titans promises to be one of the most compelling head-to-head matchups of the year. Hassan, who made a sensational marathon debut in 2023 and has since cemented herself as a serious contender at the distance, will look to further build her legacy. Meanwhile, Kosgei will aim to reassert her dominance and remind the world why she once redefined what was possible over 26.2 miles.

With the TCS Sydney Marathon bidding to become a World Marathon Major, this showdown adds star power and global significance to the 2025 edition.

My Best Runs will be tracking this race closely as the world watches two legends collide down under.

Four-time Olympian and two-time Olympic medalist Galen Rupp is officially back on the starting line.

After being sidelined for the past 18 months due to a lingering hip issue, Rupp is set to make his long-awaited return to racing this Sunday at the iconic Wharf to Wharf 6-Mile race in Santa Cruz, California.

This will be his first race since early 2024—and one that fans and fellow runners alike have been waiting for.

“I’ve missed the rhythm of race day,” Rupp shared earlier this week. “This is just the first step, but I’m excited to be out there again, doing what I love.”

The Wharf to Wharf, a scenic and fast six-mile race from Santa Cruz to Capitola, draws a mix of elite and recreational runners each year. With limited spots and a festive coastal atmosphere, it has long been a summer staple on the West Coast running calendar.

Rupp’s entry was a quiet one, but it didn’t take long for word to spread. The 38-year-old American distance legend hasn’t raced since suffering a setback in his bid to qualify for another Olympic team in early 2024. Ongoing hip complications forced him to the sidelines for rehabilitation and recovery.

Now, with months of solid training behind him and the injury finally in the rearview, he’s ready to test himself in a competitive setting once again.

“We had dinner tonight with Galen,” said Bob Anderson, founder of My Best Runs. “I asked him if he was ready to take the win, and he just gave me that smile that said it all.”

According to Anderson, Rupp’s training has gone well, the hip is no longer an issue, and with favorable weather conditions expected Sunday morning, everything is lining up for a strong showing. “He had a good pasta dinner,” Anderson added. “He’s ready to do it.”

While no one expects a record-breaking performance—Rupp himself cautioned he’s still working back into full form—his participation alone marks a significant moment for American distance running.

Few runners have accomplished as much as Galen Rupp:

• Olympic Silver Medal (10,000m, London 2012)

• Olympic Bronze Medal (Marathon, Rio 2016)

• Multiple U.S. Titles across the 10,000m and marathon

• 2:06:07 personal best in the marathon

His return signals hope that one of America’s greatest distance talents still has more to give.

“He could’ve quietly stepped away,” one local runner said. “But the fact he’s toeing the line in Santa Cruz shows he’s not done yet.”

The race begins at 8:00 am. on Sunday, with Rupp expected to line up alongside a strong field. Whether it’s a win, a top-10, or just crossing the finish line, this race marks an emotional and meaningful return for one of the sport’s most decorated runners.

last photo Galen with Amol and Bob after dinner in Palo Alto the night before his comeback race.  

On a charged evening in London, Ethiopia’s Medina Eisa delivered a masterclass in finishing speed, surging down the final stretch to win the women’s 5000 meters in a blazing time of 14:30.57.

The 19-year-old phenom held her composure as the field tightened in the closing laps, then made a decisive move with 200 meters to go—leaving no doubt about who owned the night. It was a hard-fought victory, with fellow Ethiopian Fantaye Belayneh pressing closely behind to take second in 14:30.90, while Australia’s Rose Davies closed strong for third in 14:31.45.

With this performance, Eisa not only claimed a major Diamond League victory but also cemented her status as one of the brightest young stars in distance running. Her time ranks among the fastest in the world this season and signals her as a major contender heading into next year’s global championships.

Top 3 – Women’s 5000m (London 2025)

 Medina Eisa (ETH) — 14:30.57

Fantaye Belayneh (ETH) — 14:30.90

Rose Davies (AUS) — 14:31.45

For Eisa, this victory wasn’t just about the clock—it was about control, confidence, and kicking power. As the lights dimmed over the London Stadium, one thing became clear: the future of the 5000m is blazing brightly in Ethiopian colors.

London, July 19, 2025 – In a race that lit up the track with historic speed, Sinclaire Johnson delivered a breakthrough performance, setting a new American and North American record in the mile with a time of 4:16.32 at the London Diamond League.

Johnson finished fourth overall in a blazing-fast women’s mile, one of the deepest in history, but her mark carved out a place in the record books. She broke the previous American record of 4:16.35 set by Nikki Hiltz in 2023—improving it by just three hundredths of a second.

“It was a race where everything clicked,” Johnson said afterward. “I knew the field would be fast, and I just focused on hanging on and staying composed.”

The field was stacked with some of the world’s most elite, and the pace was relentless from the gun. While the win went to Faith Kipyegon, who once again demonstrated why she’s one of the greatest milers of all time, Johnson’s run signaled that American middle-distance running is thriving on the global stage.

This wasn’t just a personal best—it was a statement.

A Career on the Rise

Johnson, 26, has long been considered a top-tier talent in the 1500m and mile, but this performance confirms she’s entering her prime. She previously won the 2022 U.S. Outdoor 1500m title and has represented Team USA at multiple World Championships, but this is her first American record.

With the World Championships in Tokyo less than a month away, this performance couldn’t have come at a better time. Johnson now heads into the final stretch of the season as the fastest North American miler in history and a legitimate contender for a podium finish in Tokyo.

Just when the doubters were growing bold, Jakob Ingebrigtsen dropped a bombshell—without saying a word.

After months of uncertainty, Achilles rehab, and a string of absences from marquee meets like Oslo and the Prefontaine Classic, the Olympic champion and world record holder resurfaced not with a headline but with a treadmill video on Instagram. The caption? Just five words:

“Normal service has resumed ??.”

That was it. No interview. No press release. Just a smooth stride at full clip—and it was enough to send shockwaves through the sport.

Jakob, still only 23, hasn’t raced since winning the European Cross Country Championships last December. In May, he confirmed his withdrawal from the London Diamond League on July 20 due to lingering Achilles irritation. But now, with the 2025 World Championships in Tokyo looming, fans and rivals alike are decoding every frame of that 12-second clip. Was this just training? Or a warning shot?

The Comeback Equation

Jakob’s resume needs no embellishment:

Olympic 1500m champion (Tokyo 2021)

World 5000m champion (Paris 2023)

European record holder in the 1500m, mile, 3000m, and 5000m

World record holder in the 2000m and two miles

But since that shock defeat to Josh Kerr at the 2023 World Championships in Budapest—a tactical masterclass that broke Ingebrigtsen’s golden streak—Jakob has been unusually quiet. Injuries kept him from defending titles on the Diamond League circuit, while rivals like Kerr, Jake Wightman, and Yared Nuguse have stepped into the spotlight.

Now, that silence might be over.

Warning to Rivals?

The timing couldn’t be more dramatic. With Tokyo less than six weeks away, the treadmill reel could mark the start of Jakob’s final prep—if not for London, then for the Worlds. His message may have been short, but the implications are massive: he’s back in motion, the rhythm looks good, and if he toes the line in Tokyo, the narrative resets.

Rivals like Kerr, who’s coming off a strong win at the 2025 Bislett Games, won’t be underestimating him. Their rematch—if it happens—could be one of the defining moments of the championships.

Crown or Collision Course?

Is Jakob ready to reclaim his throne, or is he walking into the fiercest middle-distance rivalry we’ve seen in years? The answer is still unwritten—but one thing is clear:

Jakob Ingebrigtsen is not done. Not even close.

And now, the track world holds its breath.

LONDON, July 20, 2025 — Just when you think she’s peaked, Jessica Hull finds another gear.

At the London Diamond League, the Australian middle-distance star delivered another brilliant performance, clocking 4:13.68 to finish second behind Ethiopian legend Gudaf Tsegay in the women’s mile. In doing so, Hull broke her own Australian and Oceanian record, reaffirming her status as one of the world’s premier distance runners.

Another Record Falls

Hull had previously lowered the Australian mile record to 4:15.34, and now she’s slashed nearly two seconds off that mark. Her new time of 4:13.68 places her among the fastest women in history over the distance and continues an incredible streak of performances on the global stage.

A Steady Ascent

Born in Albion Park, New South Wales, Hull first gained international recognition at the University of Oregon, where she became a four-time NCAA champion. Since turning professional, she’s:

• Broken national records in the 1500m, 3000m, 5000m, and Mile

• Made finals at multiple global championships

• Become a fixture on the Diamond League circuit

Tactically sharp, mentally tough, and remarkably consistent, Hull has become the face of Australian distance running.

Tokyo Awaits

This latest record could not come at a better time. Hull is peaking just ahead of the 2025 World Athletics Championships in Tokyo, where she will line up among the favorites in the 1500m and possibly the 5000m.

At just 27, she continues to redefine what’s possible—not just for Australians, but for all middle-distance runners worldwide. With the Paris Olympics in the rearview and Tokyo in focus, Jessica Hull is a name we’ll be hearing for years to come.

Follow My Best Runs for more coverage of Jessica Hull and the world’s best distance runners.

#JessicaHull #Australia #WorldAthletics #Tokyo2025 #DiamondLeague #MyBestRuns #MileRecord #Running

At just 18 years old, Phanuel Koech has made history—becoming the first Kenyan ever to run under 3:29 for the 1500m twice in a single season.

✅ Paris Diamond League: 3:27.72

✅ London Diamond League: 3:28.82

With his 3:27.72 performance in Paris, Koech now ranks as the 4th fastest Kenyan of all time, behind only Bernard Lagat, Asbel Kiprop, and Silas Kiplagat.

He is also the fastest junior (U20) in the history of the 1500m.

Next up:

2025 World Athletics Championships Trials

Sports Complex

July 22, 2025

Kenya’s middle-distance future looks brighter than ever. 

Alright, track and field fans—buckle up, because the London Diamond League 2025 is nearly here, and while anticipation is high, one major name has just dropped out, shaking up the event’s buzz.

The eleventh stop on this year’s Diamond League circuit, London has long been a fan-favorite meet. With global sprint star Noah Lyles set to light up the straightaway, Femke Bol ready to command the hurdles, and a stacked roster of middle-distance talent, expectations were sky-high. But one race—the women’s mile—was drawing extra attention for a reason: it was supposed to feature Sifan Hassan, one of the sport’s most versatile and dominant athletes.

A Stunning Turn of Events

In a surprise Instagram post that landed just days before the event, the Olympic marathon championannounced her withdrawal. “I was really looking forward to racing at the @londonathleticsmeet,” Hassan wrote, “but I haven’t been feeling my best last week with my body not responding as well as I wanted. I love this meet and I feel really bad towards the organisers and my fans. But after talking with my team, we decided it’s smarter to skip it, stay focused and keep preparing for what’s next this season!”

The words hit hard. Hassan’s disappointment was palpable—and shared by fans worldwide.

A Legend in Her Prime

Hassan is no ordinary athlete. The Dutch superstar is known for doing the impossible—winning gold in the 5,000m and 10,000m and bronze in the 1,500m at the 2020 Tokyo Olympics, and later making headlines with her 2:13:44 marathon win in Chicago in 2023. She returned to the London Marathon earlier this year, building momentum that had fans itching to see her take to the track again.

Her absence from London robs the meet of a major draw, especially in the women’s mile, which was set to be one of the headline events of the weekend.

What Happens Now?

With Hassan out, the field remains strong—but no doubt the spotlight dims just a bit. The question becomes: Who will rise in her absence? Can the other middle-distance stars deliver a race worthy of her legacy? Will new names break through and capitalize on the opportunity?

The London Diamond League still promises firepower across multiple events, with top-tier battles lined up in the sprints, hurdles, and field events. But there’s no denying that the loss of one of track’s most beloved icons changes the emotional tone of the weekend.

Still, Hassan’s decision serves as a reminder: even the best need to listen to their bodies. And with her eyes still firmly set on the remainder of the season—and perhaps another Olympic run—fans will be watching and waiting for her next move.

Stay with My Best Runs for complete coverage of the London Diamond League and all the latest from the global distance running scene.

“Can you imagine living this long and dying in this fashion?” said Bob Anderson, founder of My Best Runs. “I’m deeply saddened by the tragic loss Shri Fauja Singh ji. He was the embodiment of endurance and spirit.”

The Turbaned Tornado Who Defied Time

Born on April 1, 1911, in Beas Pind, Punjab, Fauja Singh didn’t learn to walk until he was five due to childhood weakness. No one could have predicted he would go on to become one of the most iconic figures in distance running history.

He took up running in his late 80s to cope with the grief of losing his wife and son. What began as a form of healing turned into a second life as a marathoner. At age 89, Singh ran his first marathon—the 2000 London Marathon—finishing in 6 hours and 54 minutes.

A Record-Breaking Journey

Over the next decade, Singh became a global sensation:

• He set multiple age-group world records from 100m to the marathon in the 90+ and 100+ categories.

• In 2011, at age 100, he became the first centenarian to complete a marathon (Toronto Waterfront) in 8 hours 11 minutes.

• He carried the Olympic torch in both the 2004 Athens and 2012 London Games.

• Singh completed his final race—a 10K in Hong Kong—in 2013 at the age of 101.

Though Guinness did not certify his 100+ age records due to lack of birth documentation, the running world recognized him for what he was: the oldest marathoner to ever cross the finish line.

A Global Inspiration

Fauja Singh became more than a runner—he became a symbol. With his flowing white beard, bright smile, and signature turban, he challenged perceptions of aging and inspired generations.

“He was a powerhouse of positivity,” Anderson said. “He showed the world what’s possible, regardless of age.”

Not just admired by runners, Singh was revered across cultures and nations. Tributes have poured in from athletes, politicians, and fans across the globe.

A Tragic End

On July 14, 2025, Fauja Singh was struck and killed by a speeding vehicle in his hometown of Jalandhar, Punjab, while on his way to his evening walk. He was 114 years old.

The hit-and-run incident occurred just 400 meters from his home. Despite being rushed to the hospital, he succumbed to his injuries hours later.

Local authorities are actively investigating the incident, but no arrest has been made at the time of publication.

A Final Salute

Fauja Singh lived every one of his 114 years with purpose. He ran with passion, smiled through hardship, and inspired millions.

“This was the only way death could conquer him—doing what he loved the most,” said Bob Anderson. “We salute him. May his soul rest in peace."

Fauja Singh will not be remembered for the way he died, but for the way he lived—and ran.

"I just can not believe he is gone," says Bob " but his spirt will live forever."

Olympic champion Jakob Ingebrigtsen is heading back to the mountains of St. Moritz to resume altitude training after a difficult first half of the 2025 season marked by injury and family challenges. The 23-year-old Norwegian has been recovering from a strained Achilles tendon that derailed his early outdoor campaign and forced him to miss several key meets.

Recovery First

Ingebrigtsen initially planned to train at altitude in Sierra Nevada in the spring, but his Achilles issue required a change of course. He instead remained home to focus on recovery, missing high-profile events in Oslo, Ostrava, the Pre Classic, and the London Diamond League.

In a recent update shared on social media, Jakob acknowledged the long road back but said he was grateful for the time spent with his young daughter and dogs. “At least I had the best company,” he wrote, sharing photos from a forest outing. His message suggests a turning point in his recovery, both physically and emotionally.

Altitude Training in St. Moritz

Coach Filip Ingebrigtsen has confirmed that Jakob will now join Norway’s altitude group in St. Moritz for a three- to four-week training block. The plan is to carefully build back fitness without rushing into competition. If all goes well, Jakob could return to racing in mid-August, with the Silesia Diamond League meeting in Poland emerging as a likely target.

While his return has been delayed, confidence remains high. Ingebrigtsen’s indoor season earlier this year was exceptional—he broke the world indoor records for both the 1500m and mile. In June, shortly before his Achilles flare-up, he set a new European 1500m record of 3:27.95 and clocked 7:54.10 in the two-mile, a world best.

Personal Challenges and Legal Closure

In the midst of his recovery, Ingebrigtsen also had to navigate a difficult legal chapter. On June 23, his father, Gjert Ingebrigtsen, was convicted of minor assault against Jakob’s younger sister, Ingrid, for an incident involving a wet towel. Gjert received a 15-day suspended sentence and was ordered to pay damages. He was acquitted of similar charges involving Jakob due to lack of evidence.

The verdict marks a formal conclusion to a painful and public family dispute that first came to light in late 2023. With this chapter behind him, Jakob appears ready to shift focus fully back to his training and racing.

Looking Ahead

Jakob Ingebrigtsen’s approach to 2025 has been cautious but strategic. Rather than forcing an early comeback, he’s prioritized recovery, stability, and preparation. If his return to St. Moritz goes as planned, fans can expect to see him back on the track in top form later this summer—potentially just in time to contend for another global title.

Sifan Hassan is heading back to the track—and to one of her signature events—at the London Athletics Meet on July 19, where she’ll contest the mile, a distance in which she once held the world record.

The Dutch distance superstar has done nearly everything in the sport. She’s an Olympic champion in the 5000m, 10,000m, and marathon, making history in Paris last summer by becoming the first woman ever to win Olympic gold in all three. She also took bronze in both the 5,000m and 10,000m at those same Games, adding to the three medals she won in Tokyo (held in 2021).

But despite her dominance in longer races, the mile still holds a special place in Hassan’s legacy. She shattered the world record in the mile in Monaco in 2019, running 4:12.33—a mark that stood until 2023.

Now, she returns to London, a city where she’s had immense success. She made headlines with her marathon debut win in 2023, clocking 2:18:33 in dramatic fashion after stopping mid-race to stretch. In her second appearance at the London Marathon in 2025, she placed third.

Her last outing on the track at the London Athletics Meet was also memorable—she finished third in the 5000m in 14:13.42, a time that still stands as the European record.

At 31, Hassan shows no signs of slowing down. Her return to the mile is a reminder of the versatility and endurance that have defined her career. With her eyes now set on another strong showing in London, fans can expect fireworks on July 19.

The BMC Westminster Mile, a one-of-a-kind road mile race through the heart of London, returns on Sunday, September 22, 2024, giving elite athletes another rare opportunity to chase history on the streets leading to Buckingham Palace.

Staged on the iconic Vitality Westminster Mile course, the race begins on The Mall and finishes in front of Buckingham Palace — offering both a stunning backdrop and a lightning-fast layout. Organized in partnership with the British Milers Club, the event caters specifically to those targeting milestone times: sub-four for men and sub-4:20 for women.

In last year’s inaugural edition, Joe Wigfield made headlines by becoming the first athlete ever to run a sub-four-minute mile on the road in London, stopping the clock at 3:59. His performance etched him into the record books as only the 21st British man in history to break the four-minute barrier on the road, a feat achieved over a 70-year period.

On the women’s side, Great Britain international Katie Snowden set the course alight with a 4:23 finish — making her the eighth-fastest Brit in history over the road mile and the fastest woman ever on this course.

“Our first edition last year was an incredible success,” said Elaine Rayner, Event Lead for the Vitality Westminster Mile. “Joe Wigfield became the first person in the history of the event to run sub-four and Katie Snowden ran an incredible 4:23 to set a course record. That shows that, as well as the course being like no other in the world for landmarks, it is also very fast.”

Last year’s race also saw national records fall across multiple age categories:

• Kirstie Booth clocked 4:57 to set a new UK over-45 Masters record, breaking a 14-year-old mark.

• Mark Symes ran 4:45 to set a new over-55s road best.

• Doug Milsom, at age 85+, ran 9:18 — rewriting the national record books for his age group.

With £1,000 for first place, £500 for second, and £250 for third in both the men’s and women’s elite races, the event offers not only prestige and fast times but also meaningful rewards.

The 2024 edition is open to BMC members targeting sub-4:40 (men) or sub-5:24 (women)and is expected to attract some of the fastest middle-distance talent in the UK and beyond.

If you’re looking to end your racing season with a statement, there’s no mile more iconic or competitive than this one — set in the shadows of royal history.

Entries are open now.

The 2025 Sydney Marathon just got even more exciting.

Already making global headlines with the announcement that world record holder Eliud Kipchoge ?? would headline the event, organizers have now confirmed that Dutch star Sifan Hassan ?? will also line up on Sunday, August 31.

This marks a major development in the race’s bid to join the World Marathon Majors circuit. By bringing together two of the sport’s biggest names, Sydney is positioning itself as one of the must-watch marathons of the year.

Kipchoge, a two-time Olympic marathon gold medalist and widely regarded as the greatest marathoner of all time, will be running on Australian soil for the first time. Meanwhile, Hassan, the reigning London Marathon champion and one of the most versatile distance runners in history—with Olympic medals in the 1500m, 5000m, and 10,000m—is looking to build on her marathon legacy.

Both Kipchoge and Hassan bring massive global attention to any race they enter. Their participation is not only a coup for Sydney but also a sign of the growing competitiveness of international marathon events outside the traditional six majors.

The 2025 edition of the Sydney Marathon promises to be one of the most watched marathons of the year.

Stay tuned for more updates as the elite field continues to build.

The 2026 TCS London Marathon is already shaping up to be one of the most popular editions in its storied history. With over 1 million applicants and only around 60,000 spots officially granted through the ballot, the race continues to be one of the toughest endurance events in the world to get into—even before you hit the start line.

Ballot results were sent out this week, and while thousands are celebrating, the overwhelming majority were left disappointed. If you didn’t receive your result yet, race organizers advise you to get in touch immediately.

Fortunately, missing out in the ballot doesn’t mean your marathon dreams are over. There are several alternate paths to the start line for the 2026 race, set for April 26, 2026—and you don’t have to be a celebrity to take one of them.

1. Charity Places

The most popular fallback option is a charity entry. Hundreds of charities have reserved entries and welcome runners willing to raise funds for a good cause.

• Expect to pledge a minimum of £2,500 in fundraising.

• The full list of participating charities is available on the official London Marathon website.

• Even if you secured a ballot spot, you’re still welcome to raise money for charity on your own terms.

2. Good for Age Entries

If you’re a speedy runner, the “Good for Age” category may be your ticket in. A total of 6,000 spots(3,000 men, 3,000 women) are available in this division.

• You must hit a qualifying time for your age group by September 30, 2025.

• Applications are ranked fastest first within each age band—meeting the time doesn’t guarantee entry.

• This route is highly competitive and ideal for runners targeting a personal best or Boston-qualifying type performance.

3. Championship Entry

Elite amateur runners have another option through the Championship Entry category.

• You’ll need to achieve a qualifying marathon or half marathon time between October 1, 2024, and September 30, 2025.

• There are 1,000 spots available on a fastest-first basis.

• Those who don’t make the cut will still be considered under the “Good for Age” category.

This is the best path for top club athletes, sub-elite runners, and those consistently finishing near the front of local or national races.

4. Running Club Entries

Are you a member of an affiliated running club in the UK? Then you may have access to special club ballot places.

• Speak to your club’s London Marathon representative for details.

• These spots are limited but offer a valuable opportunity for dedicated club runners to gain entry.

One of the Hardest Races to Get Into

While many runners know that completing 26.2 miles is a monumental challenge, getting into the London Marathon might be even harder. With demand at an all-time high and the field size capped, the race has become not just a physical trial, but a logistical and emotional one as well.

But with options still open—including elite, age-based, charity, and club routes—your dream of running the streets of London in 2026 doesn’t have to end at a ballot rejection.

Whether you’re chasing a personal milestone, running for a cause, or hoping to run with the best, the journey to the April 26, 2026 start line is still possible.

After nearly six years out of competition, former world half-marathon record holder Abraham Kiptum is preparing to make a dramatic return to the sport that once made him a star. The 34-year-old Kenyan, who was banned for four years in 2019 due to irregularities in his Athlete Biological Passport (ABP), has set his eyes on two major races: the Nairobi City Marathon and the Kericho Half Marathon.

But his path back has been anything but easy.

A Record-Breaking Rise

Kiptum’s running career took off like a rocket. After early days pacing elite women’s marathons while still in high school, he racked up victories in Lagos, Casablanca, and Madrid. At the 2017 Amsterdam Marathon, he ran a personal best of 2:05:26. Then in 2018, Kiptum stunned the running world by setting a new half-marathon world record at the Valencia Half Marathon, clocking 58:18—breaking a record that had stood since 2010.

But that triumph would soon be erased.

The Fall from Grace

Just one day before he was scheduled to compete in the 2019 London Marathon, everything unraveled. On April 26, 2019, the Athletics Integrity Unit (AIU) provisionally suspended Kiptum for ABP violations. The ABP doesn’t detect banned substances directly, but rather monitors biological markers over time—looking for signs of manipulation.

“I was so surprised about ABP because I had never heard about it in my entire life,” Kiptum said.

Not only did he miss London, but all of his results after October 13, 2018—including his world record—were nullified.

A Life Unraveled

Returning to his hometown in Nandi County, Kiptum didn’t just lose races—he lost his sense of purpose, his reputation, and many of his relationships.

“I was sent back home, and I stayed there until I completed my ban,” he recalled. “To make matters worse, my wife and friends deserted me. I was only left with my parents and brothers.”

With no races, no income, and little support, he turned to farming and herding animals to survive. For years, he lived in isolation, his name a shadow of its former glory.

A Second Chance

After completing his suspension, it was his younger brother who pushed him to rejoin the sport. He brought Kiptum to a training camp to reignite the flame.

“After serving four years, I have returned to action, doing what I know best—running,” he said. “My body is responding well, and I feel ready.”

Now, he’s training hard with hopes of reaching the podium at the 2025 Nairobi City Marathon, slated for Sunday, July 5 at Uhuru Gardens.

Lessons from the Abyss

Kiptum doesn’t shy away from admitting the ban taught him hard truths.

“Yes, I had money when I set the world record. I even bought land and helped change the lives of my family,” he said. “But I’ve learnt that money comes and goes. What matters most is staying around the right people.”

As he builds toward redemption, Kiptum carries both scars and lessons—reminders of a fall that nearly ended it all, and a second chance that might redefine him.

Can Abraham Kiptum reclaim his place among the world’s best distance runners? No one knows. But what’s clear is that he’s not giving up.

There may just be life—and speed—after a ban.

Kenya’s marathon sensation Sebastian Sawe has confirmed he will compete in the 2025 Berlin Marathon this September, opting out of the World Athletics Championships in Tokyo.

The decision comes after a remarkable start to Sawe’s marathon career, where he has already posted two of the fastest times in history. He won his debut in Valencia in December 2024 with a world-leading 2:02:05, then followed it up with another dominant victory at the 2025 London Marathon, clocking 2:02:27.

Many had expected Sawe to headline Kenya’s men’s team for the marathon at the World Championships in Tokyo on September 15. However, with the Berlin Marathon scheduled just six days later, the 30-year-old confirmed he is focusing solely on Berlin.

“I am preparing for Berlin,” Sawe stated, noting that while he aims to run a fast time, chasing a world record is not currently the goal. “It’s too early to talk about a world record. It takes time and clear planning to achieve it.”

The Berlin course is renowned as the fastest in the world, with 13 world records set on its streets. The current men’s marathon world record is 2:00:35, set by the late Kelvin Kiptum at the 2023 Chicago Marathon. Kiptum broke the previous record of 2:01:09 set by Eliud Kipchoge—who himself has won Berlin five times.

Like Kiptum, Sawe burst onto the marathon scene with a historic debut. Their similarities have drawn comparisons, especially with Sawe’s smooth transition from half marathon success to world-class marathon victories.

All eyes will now be on Berlin to see just how fast Sawe can go on a course that has repeatedly rewritten the marathon history books.

Runners across the globe are now invited to apply for a coveted spot in the 2026 London Landmarks Half Marathon, with the public ballot officially open. Set for Sunday, April 12, 2026, the race promises another unforgettable experience through the heart of London—celebrating both the city’s rich history and the spirit of community that defines this beloved event.

Now in its ninth edition, the London Landmarks Half Marathon (LLHM) has grown into one of the UK’s most popular races, with 20,000 runners expected in 2026. Organizers aim to raise £16 million for charity, continuing the event’s tradition of philanthropy and public engagement.

Runners will start near Downing Street, wind past Big Ben, along the Thames Embankment, and through iconic areas like the City of London, Tower of London, and Guildhall Yard—complete with themed cheer stations like the “Roman Reception.” From the “It’s Showtime” West End choir to the cheering Pearly Kings and Queens and the Chelsea Pensioners, this is a race that blends performance and purpose at every mile.

Highlights from the 2025 Event

The 2025 edition, held on April 6, delivered unforgettable moments. In the men’s race, Omar Ahmedsurged to victory in 1:03:55, using a late push in the final 5K to hold off stiff competition. The women’s race was equally thrilling, with Alice Wright crossing the finish line in 1:11:42, outpacing a strong domestic field in ideal spring conditions.

Aside from elite performances, the 2025 event saw over 18,500 finishers, with hundreds of creative costumes and themed charity teams flooding the streets. A record £14.7 million was raised, reinforcing the race’s status as the largest fundraising half marathon in the UK.

Enter the 2026 Ballot

Entries for the 2026 edition can be submitted at www.llhm.co.uk/ballot. The ballot closes at 12 noon on 17 June 2025, and lucky runners will be notified in early July.

With its blend of speed, spectacle, and social impact, the London Landmarks Half Marathon continues to be a bucket-list race for runners worldwide.

Salome Nyirarukundo returns to the Under Armour Toronto 10Kon Saturday, June 14th in search of the victory that has eluded her the past two years.

The Rwandan finished second in both the 2024 and 2023 editions of this Canada Running Series race and would like nothing more than to reach the top step on the podium this time.

“Absolutely, you know, I am a very competitive woman I am always trying to improve myself racing better and better,” says the 27-year-old Ottawa resident. “I am sure that this year I am going to have a good race. I believe in myself and I can compete and win the race. Who knows? Everybody has a chance.”

Nyirarukundo trains with the Ottawa Lions Track and Field Club under coach Ray Elrick while holding down two jobs at local hospitals. 

“I am employed in long term care as a personal support worker,” she explains. “I work at the hospital, I have actually two jobs. I am not in the shape I used to be but I am getting there.”

Earning a living has led her to employ tremendous time management skills and she fits in training around her work schedule. Clearly she is a special athlete with tremendous potential as she demonstrated as an 18-year-old when she set a Rwandan national 10,000m record of 31:45.82 and represented her country at the 2016 Rio Olympics. Two years later she made her way to Canada where she is now a ‘permanent resident’. One day she hopes to become a Canadian citizen.

“There was more opportunity here in Canada for people who want to make a new life,” she says of her decision to leave her home and family. “My biggest dream was having the chance to one day represent Canada whether it’s at the world championships or the Olympics. That is my biggest dream. Maybe my dream will come to true. Who knows.”

Among those she will face in Toronto are 2015 Pan Am Games marathon bronze medalist, Rachel Hannah who finished third here the past two years. The pair had another battle recently at the Canadian 10km championships in Ottawa with Nyirarukundo once again getting the better of her rival finishing 4th while the 38-year-old Hannah came home 6th.

Kylie Raftis, a graduate of Boston College, will also be a contender. The Toronto native was the top Canadian finisher at this year’s Boston Marathon finishing in 2:34:41 and in another coincidence, just one second ahead of Hannah. 

The men’s race also promises to be a highly competitive affair with Lee Wesselius, the third-place finisher a year ago, returning. 

The 31-year-old from River Glade, New Brunswick has a personal best of 29:13 set on this course in 2021 while finishing 7th in the Canadian 10k Championships. He also ran the 2024 TCS Toronto Waterfront Marathon - which includes the 10k course - when he improved his personal best at that distance to 2:13:52. That resulted in 9th place.

“I am pretty familiar with the course and I guess I have raced on it enough to know what parts are easier,” he offers. “I have a good grasp of the course.

“I think I am in pretty similar shape to when I ran my personal best.  In Ottawa I ran 13 or 14 seconds off my ‘PB’ but we went out close to ’29 flat’ pace.  I think if the pace was a little more smooth it possibly would have been in the cards (in Ottawa) for a new personal best.”

Wesselius is working as a large animal veterinarian in Winchester, Ontario just south of Ottawa and says he’s learned to manage to pack in between 160 and 180 kilometres a week around his busy work schedule. Once a month he must work on-call on a weekend which can pose complications.

“I will stay close to the practice and kind of hope that I am not called out,” he says of his response to the potential conflicts between his two vocations. 

Among the challengers Wesselius will face is Connor Black of the London Western Track Club. He was the 2022 Canadian Cross Country champion and has improved significantly since finishing one place behind Wesselius in the 2021 Canadian 10k Championships. 

Then there’s Thomas Nobbs, who was second in a personal best (1:03:02) in the Project 13.1 Half Marathon in Congers, New York back in March. He then finished 7th in the Vancouver Sun Run 10k in 29:18 though that course has a slight decline in elevation rendering times unofficial.

Wesselius will be seeking a podium place and knows he has a chance at victory but he’s clinical in his assessment.

“I will have to see what the fields are like. You mentioned Connor Black is running I know he’s pretty fit,” Wesselius admits. “And Thomas Nobbs is also in pretty good shape. I do feel I am in better shape than I was the previous two times. It depends on how the race plays out.”

With a week remaining until the Under Armour Toronto 10K the race has over 8,000 entries. It’s not surprising. The race has attracted runners from nine Canadian provinces, two territories, thirteen US states and twenty-eight countries.

While the spotlight at major marathons often shines brightest on the professional athletes chasing records and podiums, it’s the sub-elite runners—the dedicated amateurs bridging the gap between the front of the pack and the masses—who form the heartbeat of the sport.

Sub-elite runners are those capable of running remarkably fast, often finishing marathons in the 2:20s to low 3-hour range, but they don’t make a living from the sport. They juggle full-time jobs, family commitments, and daily life while chasing personal bests and qualifying standards for events like the Boston Marathon or the U.S. Olympic Trials.

Their determination brings a unique energy to races. These runners inspire others on the course, often acting as unofficial pacers for those aiming to break through key barriers, like the coveted sub-3-hour marathon or a Boston qualifier. Their visible grit and resilience embody the spirit of racing, proving that running isn’t reserved for elite professionals—it’s a pursuit for anyone willing to put in the work.

Beyond the Finish Line

Beyond race day, sub-elites are often the backbone of local running communities. They coach local clubs, organize training groups, and mentor newcomers to the sport. Their presence bridges the gap between elite competition and mass participation, giving races a rich, layered dynamic that extends beyond who wins.

Many major races, like Boston, London, and Berlin, thrive because of this middle tier of talent. Their presence in the front corrals adds depth to the competition, pushing the elites to deliver their best while setting a pace for countless others. Without the sub-elites, these races would lose a vital layer of strategy, camaraderie, and spectacle.

Real Stories of Sub-Elite Grit

Take for example Sarah Sellers, who shocked the running world with her second-place finish behind Des Linden at the 2018 Boston Marathon. A virtual unknown in the sport at the time, she completed the course in 2:44:04—an impressive feat considering it was only her second attempt at the 26.2-mile distance. Sellers, a full-time nurse anesthetist, only signed up for Boston because her younger brother Ryan was running.

What made her performance even more remarkable was the terrible weather conditions that year. The race was plagued by freezing rain, strong headwinds, and temperatures in the low 30s Fahrenheit. Many elite runners struggled with the harsh conditions and dropped out, but Sellers persevered, drawing on her mental toughness and resilience. Her ability to adapt and push through led to a stunning result, proving that grit and determination can triumph over talent and experience on any given day.

Her breakthrough not only earned her a spot on the podium but also opened doors to sponsorships and elevated her profile within the sport. Sellers transitioned from an unknown amateur to a recognized name in running, showing how a standout performance can transform a sub-elite into a sponsored athlete.

Since then, she has continued to excel. Sellers achieved a personal best of 2:25:43 at the 2022 Grandma’s Marathon, qualifying for the 2024 U.S. Olympic Trials. Despite giving birth to her second child just nine months prior, she impressively finished 14th at the Trials in 2:30:17. Balancing motherhood, a demanding career, and elite-level training, Sellers exemplifies the resilience and dedication of sub-elite runners.

Another inspiring figure is Peter Bromka, a sub-elite runner known for his candid writings about the emotional journey of chasing ambitious goals. With a marathon personal best of 2:19:05, Bromka has been a prominent voice in the running community, sharing insights into the challenges and triumphs of striving for excellence while balancing life’s responsibilities.

In recent years, Bromka has expanded his influence by coaching aspiring runners and collaborating with brands like Cure Hydration. His storytelling continues to resonate, offering a window into the sub-elite experience and inspiring others to pursue their running aspirations with passion and authenticity.

A Personal Perspective

As a lifelong runner and race organizer, I’ve seen firsthand how sub-elites elevate the entire race experience. Their commitment sets the tone at the front of the pack and inspires the middle and back-of-the-pack runners to push harder. They remind us that running is about more than just winning—it’s about challenging yourself and those around you.

Looking Ahead

As major marathons continue to evolve, recognizing and celebrating sub-elite runners ensures the sport remains vibrant and inclusive. They are the bridge between the elites and the everyday runners, the pulse that keeps the sport alive and growing.

Marathon legend says he has one more year—and plans to run for causes around the world

The news may have flown under the radar during race day coverage, but a powerful quote from Eliud Kipchoge at the finish of the 2025 London Marathon is now making waves in the global running community.

“It might be the last time I come here to run competitively,” Kipchoge said quietly after finishing the race on April 27. While the moment was overshadowed at the time by headlines about the winners and fast times, his words are now resonating deeply with fans.

Thankfully, Kipchoge wasn’t announcing a full retirement. The two-time Olympic marathon champion and former world record holder added: “I think I’ll be going around the world to run in big city marathons for a cause, for education, and for conservation. But above all, I’m still having one more year.”

That final sentence is the reprieve the world needed. After more than 20 years at the pinnacle of distance running, Kipchoge isn’t done yet. But it does suggest that the end of his elite competitive career is near.

A Legacy Like No Other

Widely regarded as the greatest marathoner of all time, Kipchoge has won 11 World Marathon Majors, including a record four in London and five in Berlin. His 2:01:09 Berlin performance stood as a world record and remains the second-fastest official marathon ever recorded.

In 2019, he made history as the first person to break the two-hour barrier for the marathon, clocking 1:59:40 in Vienna in a specially staged event. He also won Olympic gold in Rio (2016) and successfully defended his title in Tokyo (2021).

What Comes Next

At age 40, Kipchoge has more than earned the right to step away—but he’s choosing to run with purpose instead. He plans to use his final year of competitive racing to spotlight global causes close to his heart, including education and conservation. His future appearances in major city marathons will be driven by more than medals.

While London may never see Kipchoge in full competitive mode again, the running world will still have a chance to celebrate the living legend. One more year. One final lap. And a legacy that will endure for generations.

Jakob Ingebrigtsen, Norway’s Olympic champion and one of the most dominant middle-distance runners in the world, has confirmed that he will delay the start of his 2025 outdoor season due to a recurrence of an Achilles tendon issue.

The 24-year-old experienced discomfort in his Achilles while training at high altitude in Sierra Nevada, Spain—an injury reminiscent of a previous setback that sidelined him during part of the 2023–2024 season. Ingebrigtsen has since returned to Norway to undergo treatment and has transitioned to cross-training activities including aqua jogging and elliptical work to maintain fitness while reducing impact.

“I’ve been feeling irritation again in my Achilles,” Jakob shared in a video update on his official YouTube channel. “It’s frustrating, but I’ve learned from past mistakes. I want to give myself the best chance to recover fully and be ready for the biggest challenges later this season.”

As a result, Ingebrigtsen is expected to miss the Bislett Games in Oslo, scheduled for June 12, and his participation in the London Diamond League in July remains uncertain. However, he remains focused on regaining top form in time for the World Championships in Tokyo later this year.

Despite this recent setback, Ingebrigtsen had an extraordinary indoor season earlier in 2025. He shattered two world records—running 3:45.14 in the indoor mile and 3:29.63 in the 1500m—both at the Meeting Hauts-de-France Pas-de-Calais in Liévin. He also claimed gold in both the 1500m and 3000m at the European Athletics Indoor Championships in Apeldoorn and the World Indoor Championships in Nanjing.

Jakob’s cautious approach underscores his long-term focus. “I’m not rushing this. I know what I’m capable of when I’m healthy,” he added. “The goal is to compete at my best when it matters most.”

Ethiopia’s Sofia Assefa, long known for her brilliance on the track, is now carving out a new identity as a rising force in the marathon. The former Olympic silver medalist in the 3,000m steeplechase delivered a strong second-place finish at the 2025 Copenhagen Marathon, clocking 2:26:21.

This result marks a significant milestone in her marathon career—and a sign that Assefa is only gaining momentum on the roads.

From the Steeplechase to the Streets

Assefa made her name on the global stage with a silver medal at the London 2012 Olympics and a bronze at the 2013 World Championships, becoming one of Ethiopia’s most decorated steeplechasers. After a brief step back from elite competition, she began a new chapter in 2023, debuting in the marathon with a quiet 2:23:33 finish in Amsterdam—an impressive time that, surprisingly, received little media attention.

Stepping Onto the Podium in Copenhagen

That all changed in Copenhagen. On May 11, 2025, Assefa battled through a competitive international field and crossed the finish line second overall, just behind Kenya’s Sharon Kiptugen. Her time of 2:26:21 may not have been a personal best, but it earned her a well-deserved place on the podium and reaffirmed her status as a top-tier athlete.

What makes her performance even more notable is that she is still relatively new to the marathon. Her endurance, race intelligence, and experience from years on the track are clearly translating well to longer distances.

Looking Forward

At 37, Assefa has found fresh motivation and success on the roads. With two marathons now under her belt—including a podium finish—she’s poised to continue challenging some of the world’s best in upcoming races.

Her story is a powerful reminder that champions don’t fade—they evolve. Sofia Assefa is proving that greatness can take many forms, and her marathon journey is just beginning.

How a Spanish runner chose honor over victory—and why the moment still resonates today

In an era where victory often overshadows values, one moment during a small cross-country race in Spain reminded the world what true sportsmanship looks like.

It was December 2012 in Burlada, Navarra. Kenyan runner Abel Mutai, fresh off a bronze medal in the 3,000m steeplechase at the London Olympics, was just steps away from winning the race. But confused by the signage, Mutai stopped short of the actual finish line, believing he had already crossed it.

Right behind him was Iván Fernández Anaya, a 24-year-old Spanish runner. Seeing what was happening, Fernández began yelling to encourage Mutai forward. But the language barrier got in the way—Mutai didn’t understand Spanish. Realizing time was ticking, Fernández made a split-second decision: he placed his hand on Mutai’s back and gently guided him to the finish, ensuring the Kenyan crossed first.

The moment was captured in a now-iconic photograph: one runner helping another over the line instead of taking advantage of a mistake. The world took notice.

A journalist asked Fernández why he didn’t seize the win.

“My dream is that someday we can have a kind of community life where we push and help each other to win,” he responded.

“But you could have won,” the journalist insisted.

“He was going to win. The race was his,” Fernández replied.

Still unconvinced, the journalist pressed again. “But what would be the merit of your victory? What would be the honor in that medal? What would my mother think of that?”

In that moment, Iván Fernández became more than a runner—he became a symbol of the spirit of sport.

Where Are They Now?

Abel Mutai, now 36, continued to compete internationally in the years following that race, though injuries eventually limited his appearances. He remains a respected figure in Kenyan athletics and is now mentoring younger athletes as part of a community-based training initiative near Eldoret.

Iván Fernández Anaya, also 36, continues to compete at the national level in Spain but has increasingly focused on advocacy and public speaking. He visits schools and community groups to talk about values, fair play, and why how you win matters more than simply crossing the line first.

Their brief encounter more than a decade ago still inspires millions around the world. It’s used in classrooms, leadership seminars, and ethics workshops as a timeless example of integrity.

A Legacy That Endures

This wasn’t just a race. It was a reminder of what matters. In a world that often rewards shortcuts and overlooks character, Fernández showed us that the real victory lies in doing what’s right—even when no one would blame you for doing otherwise.

As athletes, parents, and coaches, what values are we passing down? Let’s make sure they include fairness, empathy, and the courage to do the right thing—even when it’s hard.

Because in the end, honesty and ethics are always winning.

Alexander Munyao Targets Another Major After London Podium Finish

After winning the 2024 London Marathon in dominant fashion, Alexander Munyao returned in 2025 to defend his title—but this time had to settle for a hard-fought third-place finish in one of the most competitive marathon fields in recent memory.

Now, the 28-year-old Kenyan star has set his sights on redemption—and another Abbott World Marathon Majors title—before the 2025 season comes to a close. Berlin, Chicago, and New York are all in play.

“My target is to win another Major Marathon before the year ends,” Munyao told My Best Runs. “We’ll sit down with my management and coach and figure out which one makes the most sense.”

With Berlin slated for September 21, Chicago on October 12, and New York wrapping up the Majors calendar on November 2, Munyao is weighing his options carefully.

Learning From the Past

Munyao is taking a more calculated approach this season, prioritizing recovery before committing to another race.

“I need at least three months to fully recover before I can race again,” he said. “Last year, after winning London, I rushed into the Olympics without enough rest, and it cost me.”

At the Paris Olympic marathon, held in August 2024, Munyao finished a disappointing 21st place in 2:10:31. That experience prompted him to decline a potential spot on Kenya’s team for the upcoming World Championships in Tokyo this September.

“I was asked about the Worlds, but I declined,” he said. “I don’t want to push my body too far without proper rest.”

A Battle in London

At the 2025 London Marathon on April 27, Munyao ran bravely in a loaded field, clocking 2:04:20—just off his winning mark from the previous year. He found himself in a dramatic sprint duel with Dutch star Abdi Nageeye, narrowly edging him out for third in a photo finish.

“We ran together for almost three kilometers at the end,” Munyao recalled. “He was trying to use me as a pacer and then outkick me, but I was determined not to let that happen.”

The race was won by Kenya’s Sebastian Sawe, the 2023 World Half Marathon champion, who delivered a sensational 2:02:27 to claim his first marathon major. Jacob Kiplimo of Uganda, the world half marathon record holder, made an impressive debut over 42.195 km, finishing second in 2:03:37.

“The field this year was very strong. There were nearly 11 elite athletes who had won major marathons,” Munyao said. “I knew defending my title would be tough, so I aimed to make the podium—and I did.”

Targeting a Weak Spot

Munyao admitted that he’s working to improve a key area in his racing strategy: the 30–35 km stretch, where he often fades.

“That’s the point where I tend to fall behind,” he explained. “By 38 kilometers I usually find my rhythm again, but by then, the lead group can be too far ahead.”

His coaching team is focusing on this phase of the race to ensure he’s better equipped to contend for wins against world-class competition.

What’s Next?

While Munyao hasn’t officially committed to his next start, Berlin may be the frontrunner. With its flat course and history of fast times, it suits his aggressive racing style. Chicago and New York remain on the table as well, depending on how his training and recovery unfold.

No matter which city he chooses, Munyao is determined to return to the top of the podium.

“I’m not done yet,” he said. “I believe I can win again this year.”