Articles tagged #Global Run Challenge
Today's Running News
The little country of Palau had a lot to celebrate after finishing 5th in the Run The World Global Run Challenge 2 that concluded October 12.
Palau's team leader Aaron Salvador posted in the RTW Feed, "This is now the fruit of our labors, those sweats, early morning runs, long runs and running under the rain/heat of the sun are all worth it."
He himself ran and logged 378 miles during the 44 day event. Miles ran and logged in Palau totalled 1,187. Team members only ran more miles in the countries of United States, Kenya, India and South Africa.
Palau is located in the western Pacific Ocean. There are mountain and sandy beaches on its east coast and grassy fields surrounded by palm trees in the north. Current population is just under 22,000. Aaron and team will be competing again in the up-coming RTW Challenge 3 starting October 29.
"Our team from around the world is being put together now," says Bob Anderson Team Caption. "We have runners of all abilities on our team. Current and past elite runners make up our team as well as runners who have just started running. All ages run and walk with us from age 11 to age 74."
34-year-old team member Carmen Gair from South Africa wrote, "RTW Challenge 2 motivated me to log more mileage than I have ever done before in a similar time frame. I can’t wait to see what Challenge 3 brings. Absolutely love being part of this wonderful running community."
62-year-old Kiranpal Singh Dhody from India will be participating for the third times says, "I love running for fitness...I try to push myself to get good timings in competitions and get podium finishes. The RTW Challenge helps me push myself."
RTW Challenge 3 starts October 29. It is easy to participate. Just run, race or walk and then log these miles (k's) into your My Best Runs account.
South Africa team leader Lize Dumon posted, "I haven't realized how precious this RTW community has become to me. It is like an extended running family...It has become a place where I learn so much about running from reading everybody's posts and a place of immense encouragement... bring on Challenge 3."
This event was created by 70-year-old Bob Anderson who founded Runner's World when he was 17 and published it for 18 years. "I hope you will join our team," says Bob. "Sign up by October 29 or join us along the way." (10/22/2018) Views: 1,264 ⚡AMPby Bob Anderson
"We have finished," says Lize Dumon (photo) a RTW Challenge 2 team member from South Africa, "Great achievement! But this morning, going out for my run just felt that little bit harder. I haven't realized how precious this RTW community has become to me. It is like an extended running family, a safe place to share everything running without rolling eyes and sighs from non-runners. It has become a place where I learn so much about running from reading everybody's posts and a place of immense encouragement! I don't want to leave this place... bring it on Challenge 3!"
Run The World Global Run Challenge is a global event celebrating running, motivating the team, inspiring others and completing the goal. The 131 member RTW Challenge 2 team ran and logged miles in 24 countries reaching a total of 24,901 miles in 44 days 18 hours 29 minutes.
"This event is a real motivator. Many of our members (including me) ran many more miles than usual," says Run The World Challenge Team Caption, Bob Anderson. 34-year-old team member Carmen Gair from South Africa posted, "Thank you...for this amazing challenge...thank you...for motivating me to run more than double my usual mileage in this amount of time."
She ran and logged 151 miles in 44 days. Team members added this challenge to their existing goals and used the Challenge to further motivate them.
"Here are the special awards for our RTW Challenge 2 team," says Bob Anderson who reached 260.66 miles himself.
For Outstanding achievement: Frank Bozanich age 74 logged 801 miles...
Most Inspiring: Lize Dumon set her goal to reach 200 miles and she did that. She also motivated other team members in South Africa that she recruited to reach their goal as well...
Most Motivating: Aaron L. Salvador from the little country of Palau logged 377.99 miles, recruited others and posted a note and photo everyday...For
Best Performance: Willie Korir (second photo) from Kenya logged the most miles (993.88) which is an average of 22.5 miles per day. This is being shared with Joel Maina Mwangi also from Kenya who not only logged in 610.44 miles but he raced four half marathons during the Challenge period clocking 1:02:52, 1:03:19, 1:02:50 and 1:02:54...
Five Most Inspiring stories: based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Joyce Lee (1178 views), Michael Wardian (851 views), Gloria Nasr (616 views), Joel Maina Mqangi (492 views), Pete Magill (400 views)...
Best Youngest performance: Zander Brister age 11 logged 16.32 miles. He ran one mile in Hollister clocking 6:19 and he also averaged 7:42/mile pace at the Pacific Grove Double Road Race 15k...
Best Oldest performance: Frank Bozanich age 74 logged 801 miles. Shared with 71-year-old Paul Shimon who logged 655.37 miles...
Top Fifteen Spirit awards: (Based on posts on the RTW Feed) Aaron L Salvador, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Asya Cabral, Lize Dumon, Roger Wright, Geoffrey Smith, Carmen Gair, Annie Conneau, Joseph Brazil, Vince Martignetti, Marnie Margolis, Willie Korir...
Best Single Run: Michael Wardian when he ran 184.5 miles in 36 hours 48 minutes 14 seconds on the C&O Canal Trail...
Notable Mentions: Boaz Kipyego logged 788.61 miles and came to the United States and placed fourth at the Twin City Marathon. Rosaline Nyawira was first female logging 454.37 miles. Brent Weigner (69) has been running races every weekend including running a marathon in another country Sri Lanka. He logged 258 miles. James Kalani has gotten back into running (this challenge motivating him) and has already run 4 miles at 5:33 pace. He logged 252 miles.
Ultra marathon star Gloria Nasr from France logged 237 miles. Rosaura Tennant ran both the Berlin and Chicago marathon during this Challenge. Becca Pizzi was first woman in the marathon run inside a NFL stadium in Boston...
"Everyone is a winner on our team," says Bob Anderson. "I can't wait to do this again." RTW Challenge 3 start Oct 29. (10/13/2018) Views: 1,423 ⚡AMP
On Friday evening, 17 runners participated in the first full and half marathon around the home turf of the New England Patriots.
It was also the first marathon run entirely inside a NFL stadium. Participants in the half marathon ran just over 59 laps on the warning track surrounding the turf, while the full marathon participants ran 118 laps.
The course is USA Track & Field (USATF) certified and a Boston Marathon qualifier. Runners enjoyed special appearances by Patriots cheerleaders and the end zone militia, in-stadium music, motivational videos on the HD video boards and other entertainment throughout the evening.
“We are thrilled to be hosting our first marathon inside Gillette Stadium,” said Josh Kraft, president of the New England Patriots Foundation.
“This is a really unique opportunity and this event will help us raise critical funds for the New England Patriots Foundation to benefit homeless shelter programs throughout the region.”
The race was directed by Dave McGillivray who also is the Boston Marathon race director. 44-year-old Michael Wardian placed first clocking 2:49:26. Michael had also won the marathon held inside Fenway Park a few months ago.
Becca Pizzi was the first woman clocking 3:49. Both are also participating in the second Run The World Global Run Challenge and these miles bring Michael’s total to 384 miles run and logged since August 29. He is currently in 7th place. The team is running and logging enough miles to circle the globe (24,901 miles). (09/28/2018) Views: 1,819 ⚡AMP
"I think the Run The World Challenge is really cool because I get to connect with people who are doing the same thing for different reasons, and people from around the world,” say Henry Ward who is doing the challenge for the second time.
The Run The World Global Run Challenge is all about running. It is a celebration of running. The challenge is a good motivator and many have said they have run more miles (k's) because of the challenge.
The challenge inspires others to start or re-start their running. The challenge is about setting a goal and completing it. “Our first team started on July 4 and 36 days 23 hours 13 minutes later our team of 175 (which is now the max size of a team) finished running and logging 24,901 miles (40,074K),” says team Caption, 70-year-old Bob Anderson who logged 189 miles.
“Our team ran miles in 30 different countries. The youngest on our team was 11 and the oldest 82 and I am proud of all of them.” Participants logged in as many as 797.37 miles down to 2.49 miles.
Run The World Challenge 2 starts Wednesday August 29. You can sign up at any time but once 175 people log at least a mile, our team is full. “Signing up is just the first step of the process,” says Bob Anderson.
“You are not on the team until you log your first mile.” For this challenge, we will be doing a celebration lap in Pacific Grove on September 30 at the Pacific Grove 10k and Double Road Race event.
“We encourage everyone to join us and come run one of our races too,” says Bob. Get signed up and logged your first mile starting Wednesday August 29 to make the team. The maximum size team is 175.
“We are running and logging enough miles to circle the globe,” says Michael Wardian who is doing the challenge for the second time. That is 24,901 miles. All ages and abilities are invited. Every mile count.
(Photo) Team members Bob Anderson, Lisa Wall and Owen Wall. (08/26/2018) Views: 1,755 ⚡AMP
RUN THE WORLD CHALLENGE: 41-year-old Victor Reynoso loves to run and to run races. He logged 157 miles in the first challenge and is anxious to get started again and do more.
He is a single dad with a 8-year-old daughter. "She is very smart and is my world, motivation and my little teacher," Victor says. Victor started running in 2000. He was invited to run with a group at the company and he got hooked right away.
He says, "Running makes me happy." He is an apprentice electrician, owns his own house and, "I love to spend my time off with my daughter and make new friends and share how I happy I am."
His range of distances starts with the 5k and goes up to 50k. His PR for 5k is 17:49, Half is 1:24, Full 3:10:57 and 50k is 4:11:08.
On July 28th he finished second overall and first master at the Urban ICT 50K posting his PR. That is 8:05/mile pace. What is his secret? "When your legs can't run anymore, run with your heart." Run The World Challenge 2 starts August 29. (08/22/2018) Views: 2,090 ⚡AMPby Bob Anderson
RUN THE WORLD CHALLENGE: Asya Cabral discovered running in junior high when she joined the Track & Field team. "I was a sprinter and ran the 100 and 200 meter dash, 4x100 meter relay, and did the long jump. Although much different from the endurance running I do now, I enjoyed training and competition," says 45-year-old Asya. She lives in Fort Lauderdale, Florida and has been running for 13 years. The former sprinter has since run eight marathons and 18 half marathons. One of her running highlights was qualifying for the 2017 Boston Marathon at the Chicago Marathon. "Chicago was my fourth marathon, but first one I trained to Boston Qualify. I needed a 3:45:00 and ran a 3:33:41," she says. "When I ran my first marathon in 2014, I never envisioned being able to Boston Qualify. That 3:34 seemed so unreachable at the time," Asya continued. Running holds a special place in her heart and is a priority. "I'm a better person because of my running. It teaches me life lessons. Running is my quiet time with God where I gain wisdom and strength for my day. I use those lessons to motivate, encourage and inspire others to pursue their dreams and help them believe in what seems impossible." Her secret to success? "is to stay humble and realize that my strength, my health, any accomplishment, my ability to work hard, and each breath I take is a gift from God. I don't take these things for granted because they can be taken away at any time," she says. Asya was on the first Run the World team, she was 7th female and logged in 208.27 miles within the 36 days 23 hours and 13 minutes it took the team of 175 to log 24,901 miles. "I think the Run the World Challenge is fun, motivational and inspiring. Participating in the last challenge showed me just how much it has encouraged people to run more miles than they have been. It's also a nice way to learn about and communicate with runners all over the world," Asya says. The next Run The World Challenge starts August 29. (08/21/2018) Views: 1,582 ⚡AMPby Bob Anderson
The Run The World Global Run Challenge 1 presented by My Best Runs started July 4, 2018. The goal was to run and log 24,901 Miles in the shortest posible time. "The mission was to celebrate running, motivate our team, inspire others and complete the challenge," says team caption Bob Anderson.
The team of 175 active runners finished in 36 Days 23 Hours and 13 Minutes on Thursday night August 9th at 11:13pm (PDT). "It was an amazing event and I can not wait until the next one starting August 29," says Geoff Smith (team member and two time Boston Marathon winner).
"Everyone on our team was a winner and deserve an award," says Bob Anderson. "Here are our special awards just announced today. Congrats to these winners and our entire team."
Outstanding achievement - Frank Bozanich age 74 logged 475 miles.
Most Inspiring - Aaron L. Salvador from the little country of Palau logged 296.4 miles and posted a comment and photo everyday. Shared with Geoff Smith who also posted a comment and photo everyday logged 240.5 miles (which is almost double what he was doing prior to the Challenge)
Most Motivating - Grace Padilla (US) logged 327.11 miles posted a comment and creative photo everyday. Grace who is 47 placed 11th overall and was first female.
Best Performance - Willie Korir from Kenya not only did he log the most miles (797.37) he also ran one of his workouts at 4:37/mile pace for 9.13 miles.
Five Most Inspiring stories - based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Michael Wardian (1,677 views), Benn Griffin (1,461 views), Swetha Amit (1,431 views), Roy Pirrung (1,241 views) and Kiranpal Singh Dhody (1,088 views)
Most Inspiring Photo - Grace Padilla´s July 5th photo training on the track in Mammoth Lakes, California (featured photo).
Best Youngest performance - Owen Wall age 11 who logged 34.2 miles including running 8.1 miles in one day at 9:59 pace during his longest ever run. Shared with Elliot Daniels age 14 who ran and logged 184.45 miles and ran 5:47/mile pace for six miles in the Wharf to Wharf race in Santa Cruz, California.
Best Oldest performance - Libby James age 82 who logged 81.81 miles (rounds up to 82). Shared with 74-year-old Frank Bozanich who ran and logged in 475 miles.
Top Fifteen Spirit awards (based on coment and photo posted regularly that appeared on the Run The World Feed): Aaron L Salvador, Grace Padilla, Shawn Whalen, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Rosaura Tennant, Asya Cabral, Kati Toivanen, Lize Dumon, Roger Wright, Abbey Cannon, Geoffrey Smith, and Pulkit Singh.
Best Single Run - Michael Wardian when we ran 100.5 miles in 30 hours 23 minutes to place 11th on July 21 at Hardrock 100.
Notable Mentions - Dave Mcgillivray logged 164.52 miles (Boston Marathon Director), Becca Pizzi logged 226.17 miles (Holds the record for running seven Marathons. Seven days on seven Continents), Liz Dumon had never run 150 Miles in 30 days before this challenge, Boaz Kipqego from Kenya logged 588.52 miles and placed second, JR Mintz (age 52) logged the most miles by an American with 480.86 miles, Paul Shimon (age 71) logged 390.71 miles placed 6th overall and was third American, Harpal Singh Gill was first runner from India logging 331.66 miles placing 10th overall, Sam Tada was first runner from Japan logging 237.30 miles placing 29th overall. Malin Andersson co-owner of World´s Marathons logged in 77.67 miles and Will Adams who logged 51.58 miles mostly all plogging (picking up trash while running).
Our next Run The World Global Run Challenge starts August 29. There is a $25 entry fee to help cover expenses unless you can not afford it and then it will be waived. (08/16/2018) Views: 1,757 ⚡AMP
The first ever Run The World team have run and logged enough miles to circle the Global. A team of 175 strong from around the world came together and not only covered 24,901 miles but they took the time to logged this many miles in 36 Days 23 Hours 13 Minutes.
The team ran miles in 30 different countries. The youngest person on the team was Owen Wall, age 11 and the oldest was Libby James, age 82. Willie Korir from Kenya logged the most miles with 797.37.
Grace Padilla from the US posted the most for females with 327.11 miles. The purpose of the Run The World Challenge was to celebrate running, motivate the team, inspire others and complete the goal.
“Our Mission was accomplished,” says Run The World team leader Bob Anderson. The next start date is August 29 and it is hoped this record will be broken. (08/10/2018) Views: 1,753 ⚡AMP
RUN THE WORLD: Ravindra G Raput started running January 31, 2016. He weighed close to 200 pounds (90kgs) and felt tired quiet often. "My doctor suggested walking and jogging and I took his advice," says Ravindra. In addition to running he also took up cycling. He lost 14 kg (30 pounds). "I observed that I felt fresh, energetic, active. The spark of fitness got enlightened in me and there was no looking back after that," he says. 40-year-old Ravindra lives and works in Pune, India. He has participated in over 100 marathons since Feb of 2016 and as his passion drew he wanted to encourage others. "I realized that fitness is not just for an individual but for the whole society and community to take up fitness activities." he says. It began in his home and he encouraged his wife and 14-year-old daughter to take up running and cycling. "Next were my colleagues and slowly we had a team participating in various marathons and cycling events," Ravindra says. "Today my family and I continue our work of spreading awareness around health, fitness and healthy living. I'm linked to multiple campaigns such as Cycle2Work which encourages people to cycle to work on a daily basis and reduce the overall carbon foot print,” he says. "Thanks Bob Anderson and My Best Runs for organizing such an unique event for the world," he says. "Run The World gives us precious qualities like hard work, dedication, passion, will power, tenacity and Bob Anderson has given us continued motivation," says Ravindra. (08/08/2018) Views: 1,572 ⚡AMPby Bob Anderson
RUN THE WORLD: Benn Griffin parents were runners. "My parents went on running dates in the 80s," says Benn. "I guess that was the start of me. Growing up I ran on the weekends with my mom and dad, usually three miles, and I did a 5k or two," he says.
The movie Forrest Gump came out when he was in third or fourth grade. "Everyone called me Forrest because I could just run and run and run." Running defines him. He has run every day since December 28, 2012.
"I believe that running is a universal sport that crosses geographic, political, economic, spiritual, and physical boundaries. It unites us. Anyone can do it. For the most part I just like to run," says Benn.
He has run races as short as a mile and as long as 72 hours (188 miles). He has run 91 marathons and ultras. "In May I won the open division in a 12 hour ultra. It was my sixth time at that race, I'm a creature of habit."
He does not think there is a secret to success. "It's just relentless hard work, persistence, mixed with a little bit of stupidity," he says.
Benn started the ultrarunning community in the Berkshires and is a ultra race director. "Together with two friends we started with just three races, but then I added two more, so it's a five race summer series."
Benn is a cross country coach and a sixth grade geography teacher. A highlight of his coaching was watching his girls have two undefeated seasons in 2015 and 2017. He teaches at a low income charter school where 92% of the students are first generation college students.
"My sister and father are educators, as were my paternal grandparents and my aunt. So you could say, like running, it's in the blood." Running is something that grounds him and helps him self-medicate.
"My favorite quote of all time comes from a guy named Marc Davis: "All it takes is all you got." We already have everything we need to be successful. We just have to tap into it and unlock that potential," says Benn Griffin who has already logged in 309.65 miles for the Run The World Global Run Challenge that started July 4. (08/08/2018) Views: 2,865 ⚡AMPby Bob Anderson
RUN THE WORLD: 33-year-old Julie Delle Donne Voisse works at the reception of a Nice Parisian hôtel. She started running before her 30th birthday. "I wanted to prove to myself that I could do something "athletic", even though I have never been a fit girl," says Julie. "I started with a 10-15 minute run." After a few weeks she could easily run up to a hour. Running is very important to Julie. "Taking time for myself, is good for body and mind," she says. "It’s free and accessible anywhere, just need shoes and a few free minutes. I tried other activity but I never had this freedom." Julie is married and has a seven year old boy. Across the street from the hotel where she works is the Seine river. "I like running in Paris, along the Seine early morning when the city sleeps, or late evening in public gardens to admire the city," she says. Besides training, Julie also likes to run races and looks forward to collect the medal and hang it on her board! Why did she enter this challenge? " Running is an individual sport but we share so much between runners. This challenge is a good motivation around the borders." Julie has posted 16.16 miles so far for the Run The World Global Run Challenge. "I met Julie on our trip to Paris in May," says Bob Anderson. "I was impressed by the passion she has for running. I told her about our challenge and she signed up right away." (08/07/2018) Views: 1,500 ⚡AMPby Bob Anderson
RUN THE WORLD: Henry Ward has been sober since November 17, 2008 and after his son was born in March of 2012 he noticed he was becoming squirrelly.
"Even though I wasn't drinking or using," Henry says. "I became restless. Sort of like a dry drunk. I knew I needed to do something."
He was going to visit a friend and Henry asked what they were going to do. "My friend was thinking about running a 8k race. He said he would run if I did. I said sign me up! I didn't even know how far an 8k was," Henry remembers.
"I hated every step of that race, and vowed never to run again. Every time a runner past me, I was angry. I honestly wanted to trip or elbow all runners I saw. But when I finished, I received a glass medallion. I also had a feeling that I will never forget. A feeling of accomplishment, and happiness, that prompted me to seek out another race as we drove back to my friend's house." Henry signed up for another 5k the following weekend and then a 4 miler. He was hooked. Henry is from Boston and currently lives in Tempe, Arizona. He is married and has a 6-year-old son.
"Family is always first, running comes second," he says. He is a chef by trade. "I get to sweat, lift things and log 30,000 steps at work alone! Plus eat! I love to eat. I eat 4000 calories a day," Henry says.
"I run to survive, to help me deal with life on life's terms. When I run and exercise I feel alive and it helps my day flow. If I didn't find running I would be a neurotic mess." He loves how he feels during and after running.
"The Runner's high, and endorphin kick was like no other. I am thankful that I found running, and it has changed my life for the better. Not only does it keep me sober and it helps me feel balanced," he says.
He believes that anyone can change, if they want to. "If I can change, anyone can! I have come along way, but know that I still have a lot of work to do on my personal character defects."
He moved up from the 5K to doing ultras. In 2017 he completed the 250K six day stage race, 4deserts Patagonia. In 2018 he did the Boston Quad which is running the Boston Marathon four consecutive times.
"The official marathon was number four. We had snow, freezing rain, 50 mile an hour winds and torrential downpours," Henry says. He wants to help inspire others and motivate many along the way. That is one of the reasons he joined the Run The World Challenge.
"I think the challenge is really cool because I get to connect with people who are doing the same thing for different reasons, and people from around the world."
He has two 100 mile races coming up and he hopes to qualify for the 2019 Badwater 135 race in death valley. (08/01/2018) Views: 2,197 ⚡AMPby Bob Anderson
RUN THE WORLD: Malin Andersson has been running with her parents since she could walk. "My brother and I biked next to my parents while they ran, then we started running with them and later they were biking next to us while we were running," says 31-year-old Malin who lives outside of Stockholm, Sweden. She is co-owner of an important running website. "World's Marathons is an international marketplace for running events. We help bring more international runners to running events," she says. "We are driven by a team of dedicated tech and business talents based out of Sweden with offices in Lisbon and Jamaica." She says she runs today just for herself to take good care of herself. "I get energy spreading through my entire body when I run. I love running mostly without feeling any pressure of having to perform," she says. "At this point, I am not clocking myself since I am high performing in my business projects. I enjoy running and love being out on the trails in the Swedish woods. The Swedish woods is one of my favorite place to run." “Malin and I met in Paris in May,” says Bob Anderson. “We decided to work together on several running related projects (My Best Runs and World’s Marathons).” They did not talk about the Run The World Challenge because it had not been "born" yet. "I think it is amazing how Bob Anderson have made Run The World Global Run Challenge happen in such a short time and being able to set this up with all these enthusiastic passionate people joining," Malin says. (Photo taken during a meeting in Paris May 2018. Malin, Jean-Loup Fenaux (founder of Ahotu - an important running website) and Bob Anderson. Earlier Malin and Bob met up with Paris Running Tours and ran from Notre Dame to the Eiffel Tower. (07/31/2018) Views: 1,674 ⚡AMPby Bob Anderson
RUN THE WORLD: "Running is my social network. Pretty much everyone that I'm connected to I met through running," says Dave Ross.
But it didn’t start this way. As a kid he was pretty much a nerd, very shy and definitely a bookworm, not athletic at all. "I turned out for the cross country team my freshman year of high school to make friends," he says.
He ended up being a four year letterman in cross country and team captain his senior year and was awarded a scholarship to run cross country in college. Running has remained a major part of his life.
"I don't think that I'd miss training if I couldn't run, but I'd definitely miss racing. Running is an outlet for my highly competitive personality. I love racing and watching others race. My knowledge of the sport gives me access to getting hired to help with commentary for some of the best races and track meets in the world," says Dave.
In 1996 he ran 2:36:57 at the Portland Marathon training 50 miles weekly. Some of Dave's best times include 15:35 5K, 53:54 10 miles, and 1:12:57 for the half marathon. Dave works for Kaiser Permanente in the Portland area.
He has two grown children. "My wife Stephanie (also a runner) and I live in Beaverton, Oergon and we do a lot of our running around Nike World Headquarters."
I asked him about the present running scene in the US. "I think that it's on a pretty impressive upswing. Now that there is drug testing that's leveling the international playing field Americans are more competitive than ever," he says.
"Folks are catching on and following the idea of structured training groups. The Bowerman Track Club, The Nike Oregon Project and groups like the Brooks Hansons are leading the way in American development."
So why did Dave join our Run The World Challenge? "I think that it's a cool idea. It's neat to see so many people come together toward a common goal," Dave commented. (07/31/2018) Views: 1,685 ⚡AMPby Bob Anderson
Day 27 of of Run The World Global Run Challenge is coming to an end soon. Our Mission is to celebrate running, motivate our team, inspire others and reach our goal. As of right now our team has logged in 17,432 miles. Our team ranging in age from 11 to 82 have run miles in 29 different countries. 26-year-old Willie Korir from Kenya has logged in the most miles with 553.18. The top American is 74-year-old Frank Bozanich who has logged 407 miles. Jen Bayliss (US) is the top female with 265.24 miles. Grace Padilla (also 47) is close behind with 238.99 miles. 74 of our team has hit the magic number, which is to log in 100 or more miles in 30 days and we have ten more who can reach that goal too. The 5 mile a day average (which is 150 miles in 30 days) already has 34 in that group and another ten can achieve that mark as well. There are a lot of stats to look at and we will share more later. I am so proud of what our team has achieved. There are so many wonderful inspiring stories to tell. Our Run The World feed and our My Best Runs profile tell just some of the stories. Many more to tell. The big question is, are we going to make our goal? We still could, but 30 days is up at the end of day Thursday. In any case, we are going to reach our goal. It could take us 40 days but we are going to do it. Once we hit our goal we will record the days, hours and minutes (based on PDT) that it took us. This will be the standard that we will go after on our next Run The World Challenge starting August 29. In fact it would be fun to have two teams to challenge each other. In any case, we are going to run a celebration lap (about 400m) this Sunday at our Golden Gate Double 8K and Ujena 5k/3k event. It will be right before our awards. We still need 7,477 miles to reach our goal. Sounds like a big number by end of day Thursday or even by Sunday but I am hopeful. Thanks for your support. Bob Anderson
, Run The World Challenge Team Leader. (07/30/2018) Views: 1,434 ⚡AMPby Bob Anderson
RUN THE WORLD: Kiranpal Singh Dhody (62) has lived in Mumbai India since 1976. He is married and has three children.
"My son is now 25 and has recently joined me in my business," says Kiranpal, "giving me much wanted relief to concentrate on my running."
Kiranpal was a fitness freak from an early age and would jog regularly in the morning but never did any racing. "Some boys, seeing me running on the tracks for hours every day, told me to take part in road races."
So at the age of 60 he started running races and started winning prizes. "At that point I realized that I have some endurance and power within me and can compete well with the other runners."
He has participated in many road races 10k, 21k and has placed in his age-group many times. "My Personal Best being Airtel Delhi Half Marathon in Nov 2016 clocking 1:43:40 getting 4th place in my age category."
The same year he ran the New Delhi 10k Challenge clocking 46:20 a personal best. "But the one I love most is SCMM ( Standard Chartered Mumbai Marathon/Half Marathon) the biggest marathon event of India," he says.
In 2017 he finished fifth in his age-group clocking 1:49:24 for the half. "Since the last two years I started participating in Masters Athletics Championship and won Silver and Bronze medals in 10,000m and 5,000m and got selected for the Asia Masters Athletic Championship." Running is very important to him.
"I get up every morning at 4:30 am and reach the tracks by 5:45am to start my daily practice by 6:00 am."
So what is his secret I asked? "Secret to my success lies in being regular at the Sports Authority of India ground every morning at 6:00 am, except Sunday (being my rest day), dedication to running, determination and punctuality. Not eating any junk or processed foods or aerated drinks. I eat a lot of fruits in the morning and also in the evening, I eat green vegetables, sprouts, dry fruits, nuts, and juices."
I asked him why he joined our challenge. "Mr. Bob, you have done a very good thing by creating this Run The World event where we can all become examples for the young and old people so that they can also start running and thus improve their lifestyles," Kiranpal said.
After getting his MBA and working for his brother for awhile he started his own business, Automobile Spare parts.
"We are a wholesaler trading in spare parts for vehicles. My business is about 40K away from my residence and every morning after my workout is over I have to travel by local train. The train is crowded and takes over an hour to reach my destination. Being tired, many times I sleep in the train and do the same thing on my return back home in the evening." (07/29/2018) Views: 2,294 ⚡AMPby Bob Anderson
RUN THE WORLD: Courtney Heiner didn't make the high school basketball team, so she decided to do track instead.
"I started off as a 300 meter hurdler my sophomore year," says Courtney. "By my senior year, I started to really have a passion for running." Her coach convinced her to run cross country the fall of 2008.
"That season we made it to the California State meet with only five varsity runners. It was definitely an experience that I will never forget," she remembers. She later met Jeanette Powless, the women’s distance coach at American River College.
"Jeanette really took me under her wing and showed me how to steeplechase. After two years at American River, Jeanette helped me get a scholarship to Cal State Stanislaus and put me in contact with coach Taylor.
"There she became a five time All American and a National Champion in the women's 1500m. Now Courtney nuns for the Strava Track Club coached by Dena Evans.
"Dena is always so positive and we both know there’s more in the tank. Hopefully, over this next year I can work hard to get one step closer to my goals."
Running is extremely important to her however, "I think its always important to maintain a balance. During heavy training blocks I run six days a week. I almost always take Sundays off. This helps me recover physically and mentally for the week," she says.
I asked her what is her goal? "My ultimate running goal would be to qualify for USA Outdoor Championships in the steeplechase. There’s no doubt that it seems like a lofty goal, and sometimes it feels so far out of reach, but if you don’t dream big, then you miss out on a lot of incredible opportunities along the way.
"Besides running and coaching she also works full time at her family business, they pretty much put a logo on anything. "It’s called A4 Promotions and we specialize in branded merchandise," she says.
Courtney and her husband also enjoy spending time in the mountains. So why did she join this challenge? "The Run the World Challenge is so cool and its really neat to be apart of it. It’s so unique and that’s what really attracted me to it. Its incredible to bring runners together to run 24,901 miles collectively. It’s been awesome to read about other runners and their story." (07/28/2018) Views: 1,880 ⚡AMPby Bob Anderson
RUN THE WORLD: Kati Toivanen started running in 1981, when she arrived in America as an exchange student from Finland. "I was hosted by a wonderful, loving family in Williston, Vermont," Kati says. "In an effort to connect with other students at the high school, I joined the cross-country team. I was not very good, but worked hard and improved." That started her life-long fondness of running. She returned to the the US to attend college and graduate school, eventually building an art career and a family. "I never raced again until my son's elementary school had a fund raising 5K in 2013. That, and my elliptical breaking, got me started on a path to losing 30 pounds and lacing up for regular running again," she says. Running has now become an important part of her daily routine. "I like it for its physical and emotional benefits, but increasingly for the social connections." She belongs to the very active running community in Kansas City. "Runs fly by as we chat away. I have also gotten faster by hanging onto folks who are just little faster than me," says Kati. In 2016 she ran her second full marathon. "The 2016 Helsinki City Marathon was really exciting. The course went around the city where I spent much of my youth," she remembers. But her most cherished running event was running the 2018 Boston Marathon. "I typically excel in the face of adversity, so while this year's race conditions were not exactly enjoyable, they played to my strengths: mental toughness, perseverance, stubbornness, and my ability to choose denial at will. I got a small PR and a big BQ for 2019. I plan to run Boston as long as I can hit the qualifying time." On her bucket list is to run all the Abbott World Marathon Majors. She will be running the Chicago and New York marathon this fall. I asked her about her goals? "I am still reaching PRs in my mid-50s before the reality of my age inevitably catches up to me. After that I plan to focus on age-graded results." Why did you sign up for the Run The World Global Run Challenge I asked. "I enjoy challenges and structures as well as any project that brings people from many cultures together in a positive way. This is definitely a fun tribe to join as it combines my passions for global citizenship and running," says Kati. She has now lived half of her life in the states and have a dual citizenship. She has a 15-year-old son. Kati is a professor of art at the University of Missouri-Kansas City, where she also served for seven years as an associate dean in the College of Arts & Sciences. Kati Toivanen is an active artist. One of her sixteen solo art exhibitions was favorably reviewed in Art in America. Her works have been published and exhibited nationally and abroad. (07/26/2018) Views: 1,293 ⚡AMPby Bob Anderson
RUN THE WORLD: "Running is my life and who I am," says 44-year-old Michael Wardian. "I love running and hope to run till my last days." Michael started running after he stopped playing Lacrosse in college to stay in shape.
He lives in Arlington, Virginia with his wife and two children. Michael has accomplished so much. In 2008 he won the US National 100K championships. In 2006 he won four out of five marathons he raced in 45 days.
He held the world record for the fastest marathon time pushing a baby stroller. He set a record of running a marathon on an indoor 200-meter track. He ran the 2012 Olympic Marathon trails clocking 2:21.
The next day he ran another marathon clocking 2:31. He ran seven marathons in seven days on 7 continents clocking an average of 2:45 for each marathon (photo). With so many highlights on his resume, I asked him what would be his top two.
"In 2011 I ran 2:17:49 (PR) at Grandmas Marathon and the same year I placed second at 100k World Championships," Michael said. He is a vegetarian and works as an International Ship-broker.
How about injuries? "I have been very lucky, I have not had many injuries and I think my best secret is to keep moving. After big events, I do an easy jog, hike or even just walk. It keeps everything moving," says Michael.
Why did he enter this challenge? "I think the Run The World Challenge is cool and I hope it gets more people out there," he says.
He is a professional marathon and ultra marathon runner and has been running since 1996. He has represented the USA in the 50k and 100k world championships, and has participated in three Olympic Marathon Trials.
Just recently (July 20-21) Michael placed 11th at the Hardrock 100 clocking 30 hours and 23 minutes for the 100.5 mile very challenging trail race held in Silverton, Colorado. (07/24/2018) Views: 3,087 ⚡AMPby Bob Anderson
RUN THE WORLD: Roger Wright's father ran the 1969 Boston Marathon
when Roger was seven." When I turned 47, even though I could only run 10 yards, I set a goal of running the 2009 Boston Marathon," says Roger. Starting around the age of 10 or 11 he discovered that he was fat. "As my age increased, so did my weight and by the time I reached 40, I was over 300 lbs at 5'6" tall," he says. "I tried everything to lose weight (diets, going to a gym, weight watchers, etc) but didn't have the discipline to stay with it. My doctor suggested surgery but fortunately I decided against it at the last minute." Ten months after setting the goal to run Boston he lost 120 pounds and ran all 26.2 miles of Boston "without walking one step." Two days before the marathon he made a Cystic Fibrosis (a disease his niece Julia suffers from) fund raising video. "The video got reposted/renamed "The Most Inspiring Video You Will Ever Watch" and ended up going viral (9 millions views right now) and people started recognizing me. I happened to see Meb Keflezighi at the 2013 Boston Marathon expo, he looked at me and said "I know you! You're the guy from the video!". I still smile thinking about that, and everyone else who has reached out and thanked me for being an inspiration," says Roger. This recognition has helped him keep his weight in check. "If I put the weight back on," says Roger, "I fear people might use me as an excuse to never start losing weight so I continue to run marathons all over the world (58 full marathons in nine years) to set a positive example that you can change and make it permanent." Why did Roger join this challenge? "Like a marathon, I constantly seek out challenges to stay in shape and push myself harder. For the Run The World Challenge, I gave Bob a commitment of 35 miles per week. Being a part of the team pushes me harder and so far I have maintained an average of 50 miles per week. When I decided to change my life 10 years ago, it was incredibly hard, but each day I push myself a little harder to maybe make a small difference while I can," says Roger. (07/23/2018) Views: 1,268 ⚡AMPby Bob Anderson
RUN THE WORLD: “When I was a junior high school student, I was a baseball player,“ says 37-year-old Sam Tada. But one of his teachers thought he had ability for running and he brought him to a track race. “It was a 1500m,” Sam remembers. He ran 5min flat finishing third. “This was my start of my running career here in Japan,” he says. Sam has raced in five countries and has run a 2:24 Marathon. While living in the United States for several years he ran many races including the Double Road Race 15k placing in the top three regularly. Sam and his family moved back to Japan about two years ago. “In Japan, there is big popularity in relay marathon events called ‘Ekiden’. Ekiden is so big in Japan and I love it as well,” says Sam. Why did Sam join this challenge? “The Run The World Challenge is a great idea. It connect runners and it motivates each other global wide.” His plans for the future is to stay competitive in his age category. (07/21/2018) Views: 966 ⚡AMPby Bob Anderson
The Run The World Global Run Challenge team has logged in 8,138 miles so far which is almost a third of the way around the world in the first 14 days.
These miles have been run in 21 countries. The top ten counties based on miles logged are: 1. USA 2. Kenya 3. India 4. South Africa 5. Great Britain 6. Canada 7. Palau 8. Mexico 9. Japan 10. Costa Rica.
“We wanted this to be a Global event and that is what it has become,” says Bob Anderson who created the event. 70-year-old Bob Anderson has logged in 76 miles himself since the start date of July 4.
“Our Mission is to celebrate running, motivate our team, inspire others and complete our goal of logging 24,901 miles, the distance around the world in as few days as possible with a team no bigger than 200,” says Bob.
(Photo: Grace Padilla training at Mammoth Lakes, California last week and logging her miles in for the RUN THE WORLD Challenge.) (07/17/2018) Views: 1,770 ⚡AMP
RUN THE WORLD: Running is a major part of Paul Shimon's life. "I hate being injured," Paul says. But he doesn't stop. "I try to limp along furthering my injury but mentally I am more adjusted! I get depressed if I can't run." He also loves to read historical running stories and check out results from the past. He has a good take on the sport. " I make sure to run in tough conditions so ordinary days are a snap and a treat," he says and he feels that, "training tough makes racing easy." He got interested in running in grade school in 1954. "I watched Roger Bannister on tv set the mile record and I was hooked," he remembers. Paul's marathon PR is 2:30.12 clocked at the third Olympiad Marathon in St. Louis. He has run 135 marathons. Some other PR's include 4:26 for the mile, 14:34 for 5k, and 33:30 for 10k. "I got to run in the San Blas International Marathon (Puerto Rico) back in the early 70"s. Roberto Clemente's (famous baseball player) mother gave out the awards to the top 50 and I was lucky enough to receive one," he says. Paul is married with a son and daughter. He is still teaching APE (Adapted Physical Education) and this will be his 49th year. Why did he sign up for the Run The World Challenge? "I love this challenge. It is getting me to run more and I already feel a higher level of conditioning. I am quicker to get out the door too," Paul says. (07/17/2018) Views: 1,259 ⚡AMPby Bob Anderson
RUN THE WORLD: Elliot Daniels started running when he was nine years old. "I went to a parent participatory school starting in 4th grade. My dad participated by helping out with my school's running club. I decided to join the club just for fun and for something to do after school. For most kids, it was a way to pass time. For me, it became something I took seriously," says Elliot. Running is not the most important thing in his life, "but with long term olympic goals and short term high school state champion goals, running is very important to me," he says. Two things really stand out for Elliot. When he was 10-years-old he set the world record for that age-group in the half marathon (1:29:14). Secondly was when his high school cross country season started. He has had a lot of sucess already and he shares this advice. " Enjoy running, begin running with low mileage and very slowly build the intensity of your running and mileage. Do not be discouraged by others or by a lousy performance and most importantly, remember to consistently train hard and smart." Is there a secret to Elliot's sucess? "I do not believe there is any trick or secret to succeeding in running. You must simply train hard and smart and never give up," Elliot says. Why did he join the Run The World Challenge Team? "I think this challenge is an opportunity for people to learn from each other from their training and an opportunity for people to look back at their training to figure out what worked for them and what didn't." Elliot has big goals. Not only does he want to make the US Olympic Team he wants to become a medalist in either the 5,000m or 10,000m. (07/16/2018) Views: 1,219 ⚡AMPby Bob Anderson
RUN THE WORLD: “I will be 75 in six months,” says Fred Martín, “and my running journey has taken many twists and turns since 1960. I ran my usual weekend long run this morning (single track in woods in Northern California). My thoughts were to savor the moment since it could be my last run,” Fred said. “It is something we all (in our age group) should think about.” Fred went out for track his freshman year of high school (1959) and got pretty good by his junior and senior year. Good enough to get a scholarship to Montana State. In college he competed against some of the best runners in the Pacific Northwest like Doug Brown and Tracy Smith. He ran on the US Army team from 1968-70. He placed fifth in World Master’s 800 meters in 2011 and his team (Len, Hans and himself) won the National title for 70-79 year olds in the 8K for two straight years. He has been racing well now for nearly 60 years. Fred has this to say about aging. “There are more 70-year-old runners now than decades before and setting new standards, hell I remember races in the seventies that never had an age group over 59. “As aging becomes more noticeable in our own personal lives we will be challenged more and our experience in years of training discipline comes into play. “Times will become less important vs staying healthy and injury free, remember the old saying “if you don’t use it you’ll loose it.” We will take our falls and mend broken bones, ward off cancer, deal with painful arthritis and tolerate medication to fix heart issues but we will be back out there doing what we love. From the heart of a lonely long distance runner,” says Fred. His goal is to be able to keep running into his 80’s. What’s his thinking on the Run The World Challenge? “I think it’s a good incentive and another tool to keep our running schedule in check,” he says. Photo: Fred on the right end with the gang. (07/14/2018) Views: 1,481 ⚡AMPby Bob Anderson
RUN THE WORLD: Mary Menton has been running for over 25 years. She works full time as a family Advisor Dignity memorial. "I protect families on the worst day of their life before someone passes," Mary says. "I have been doing this for 3 and half years and I love it as much as running." She gets up around 5 am to run before work and if needed does a second workout in the evening. "Running to so important to me and it always will be. It provides peace, its like a drug. It not only is a physical addiction for me but it is mental as well. I need to be exercising and running. Its a feeling and enjoyment people who don't run can't understand what it is like to be a runner," says Mary. She was one of the top 10 Americans at the Boulder Boulder 10k and she qualified for the Marathon Olympics Trials three times. "As a Master the work is more difficult," she says, "because we are older the injuries are much higher. I am dealing with an injury now. As a master it is much more relaxing and I am not so hard on myself." She discovered running as a young girl while, "watching my older sister and a AAU sprinter. My mom would pack PJ’s because track meets were all day. So my little sister and I would be let loose running around the stadium. I was in awe of the runners." Mary has three girls. "Sara is working for the Court of Appeals in Denver. She is a lawyer. My daughter Megan is a RN living in Denver. My 3rd daughter Ryan will be a Senior at Trinity Catholic." What does she think of this challenge? "The Run The World challenge is another one of Bob Anderson's fantastic ideas. His passion for the sport is infectious. He is not only an advocate of running but a motivator to everyone. Having the Run The World challenge spreads the importance of running and keeps people together for a common interest." Mary's current goal is to start running regularly again and get back to 50 miles a week. (07/12/2018) Views: 1,545 ⚡AMPby Bob Anderson
The Run the World Global Run Challenge started July 4th. Our goal is to login 24,901 miles (40,072k) within 30 days. We wanted this to be a Global event and it is. Our team of 200 has already run and logged in miles in 17 different countries. Our mission is to reach our goal but we also want to motivate, inspire others and celebrate running. A sport we love. Our team range in age from 11 to 81. Team member Abbey Cannon sums up our mission, "I think the Global Run Challenge is great because it shows that even though we are all at different levels and may run for different reasons, we in the running community from all over the globe can all come together to work for the same goal." Our team is amazing. Willie Korir from Kenya has already logged in 173 miles. 51-year-old JR Mintz has logged in 112 and 74-year-old Frank Bozanich has logged 112 miles as well. Grace Padillia has logged in the most miles for females with 72 miles. Becca Pizzi who ran a marathon on each continent in seven days earlier in the year has logged 60 miles. There are many amazing performances. You can follow all the action on our Run The World feed. We still have a long ways to go but we have almost already covered the distance between San Francisco and Iceland in eight days. This is more than just logging training and racing miles. It is a celebration of running. To help remember what we are doing we have an official shirt and a medal when we finish. Just click on the link and we will get out the shirt to you right away. If you didn't join us this time, we will be doing this same Global Challenge again starting August 29. (07/11/2018) Views: 1,166 ⚡AMPby Bob Anderson
RUN THE WORLD: Pulkit Singh (26) took a high pressure job after graduation in 2015 in the Steel City of India, Jamshedpur. He started feeling burned out and he needed to do something. "It was one normal working day that I woke up on unearthly hours and went out for a run.. It was 3:30am, I started to run and since then I have never looked back. I got infected by the running bug." Running has changed Pulkit's life. "Running is like a tonic/medicine to my everyday routine. The pressurized work culture of my company hasn’t changed but my patience, tolerance and attitude has completely changed. Today I remain active even after working for 12+ hours a day. Running has taught me the art of ‘perseverance," he says. He completed his first marathon in 6 hours 9 minutes. " I am proud of the fact that I was on my feet for 6 hours. Under hot blazing sun I completed my first marathon (FM). People criticize runners who walk while running their FM. I have an altogether different aspect for this. Many a time it came in my mind that I should give up and consider a respectable DNF and come back next year in a stronger avatar. But the glory which waits at the finish line motivated me to complete." He has many goals but one is to run the 100th annual Comrades Marathon in 2021. Pulkit has to say about this challenge. "The fact that you have a challenge in front of you motivates you to bring out the best in one’s own self. Once the Run The World Challenge concludes we are all winners, no matter how many miles we have logged. The fact that an individual takes up a challenge is in itself terms him/her to be a winner because they all gave up their comfort zone for a better/fitter tomorrow. You never know whom you are motivating indirectly" (07/10/2018) Views: 1,087 ⚡AMPby Bob Anderson
RUN THE WORLD: Jennifer Bayliss (47) discovered running in the third grade. She says, "Laura beat me in the 50 yard dash on the sidewalk in P.E. class at school. I did not like that. I really wanted to beat her and all the boys." In high school and college she still wanted to beat all the Laura's and the boys. She did until injury took over her collegiate career. "I did manage to capture All American status, a conference championship title and run at the NCAA's before having to call it quits." 15 years later she returned to running as a master once her kids started driving and she found a little time to lace up her shoes. How important is running? "Running is where I push myself to reach goals, believe in myself, have confidence, trust the plan, feel fit and healthy, connect with people, see beautiful places, have stories to tell, learn how to deal with good and bad stress, and mostly have a blast." Just recently she ran the Boilermaker 15K in Utica, New York. She clocked 56:59 (which is 6:05 per mile). She was the 5th American Master woman. She was pleased with her performance as she pursues her ultimate goal. "My goal is to run an Olympic Trial qualifier for the Marathon. For women, that means at least a time of 2:45. My plan is to race myself into shape with a hybrid of a plan- a little short, long, trail and training and racing distances from the mile to the marathon." Jennifer is a Road Runners Club of America Certified Coach. How did you find out about this challenge? "I heard about the Run The World Challenge from Rosaura Briceno-Tennant and Bertrand Newson and thought- these are my friends, my people-I want to do what they are doing because they are awesome people and runners." (07/10/2018) Views: 1,277 ⚡AMPby Bob Anderson
RUN THE WORLD: Ram Venkatraman started running in 1997 when he was working in Uganda, East Africa. He had gained some weight and like so many of us could only run five minutes at first. However before long he moved it up to 90 minutes every day for six days a week. “I ran along the beautiful roads fronting the Victoria River where the source of the River Nile is situated,” Ram says. Running became a very important part of his life. “Running is my meditation, my relaxation time. If I don’t run for a week, I start getting irritable. Running has improved my health as I used to get recurring bouts of cold and cough but that has diminished with running,” he says. His club is the Mumbai Road Runners. “The club came out of an idea to do a once a month long run along the Mumbai marathon route, basically in order to familiarise ourselves with the route, meet up and greet with friends at the end of the run, have breakfast and go home,” he says. Subsequently it has grown by leaps and bounds and now have numerous other activities like monthly yoga, football, Frisbee, awards nite, workshops etc. “We now also fund underprivileged runners by contributing to their registration fees, travel, stay etc.” The running scene in India has taken off exponentially after the Mumbai Marathon came to India in the year 2004. “Since then there have been numerous marathons and half marathons in all the big cities plus Tier I and Tier II cities as well. Running clubs have sprouted up everywhere – some formal and most informal. People have begun to take running seriously mostly from the health point of view,” says Ram. Asked what he thought of this challenge. “It is a fantastic challenge which is bringing together people from all over the world for a single cause. It is magnificent. So many people – elites as well as amateur runners joining to achieve a target is monumental.” (07/07/2018) Views: 1,136 ⚡AMPby Bob Anderson
RUN THE WORLD: As a kid Verity Breen
ran randomly. "I was beginning to tool my intrinsic nature inside where "the runner" lived," says Verity. She was the youngest of four adopted children living in Australia. When Verity was 22 (1989) she was engaged to be married to a guy who was doing the triathlon. "I followed him when he swam, and swam too," Verity says. She also started to run with him some nights after work. "One night I felt a sudden gush of adrenaline and got bored with the pace and took off, beating him back to his parents house. This was not well received. Anyway, for another reason he called off the wedding." She got really into the triathlon and in fact in 1991 she was on the National Australia Team at the Triathlon World Championships. "It was this ton of triathlon racing that lead me to realize that running was the great love. Here I am three decades later of racing, still in love." So how important is running to Verity? "It's the one thing that is always there for you, it picks you up on down days, it carries you along on happy days and it makes me feel fully woke as I am using my entire body and mind as one. However if you tie your identity up entirely with being seen as a runner you discount your other gifts and interests and are at a loss for who you are if at some points one must rest, recover or not race and be patient. Running is an important part of who I am but it's not all that I am," she says. She has run over 150 marathons and one stands out. "Maybe on a amusing note was my Maui Marathon win in 2012. My husband came home from work Friday afternoon and I asked him how he would feel about me flying to Hawaii to do a marathon. He said, sure! When? I said "tomorrow" he burst out laughing. So on a cheap flight I managed to get for 300 bucks, he dropped me off with my small bag and wished me luck." The next morning she was at the start line. "Early into the hot race on an incredible one way coastal course I found myself in the lead. Whoa. With an 8 minute gap till the second female and the entire road to myself I was in racing heaven. As I rolled into the awesome finish chute in first hot as heck but so happy I was just amazed that I had pulled this off." She is married to Randy. They met at Bondi Beach in Australia and got married exactly one year later. They have two dogs, has a garden and lives in Northern California. In 2007 she started Thirty Birds, her own brand of women's running apparel. Asked about this challenge. "The Run The World Challenge got my attention. It's great to be accountable and to connect, to encourage people to move and run and share the challenge of piling up miles together as we virtually circle this amazing globe together one stride at a time. Moving together. Love it." (07/06/2018) Views: 1,208 ⚡AMPby Bob Anderson
RUN THE WORLD: Carla van Kampen (57) from Westport Connecticut has lived in Rome, Italy for 26 years now. "I have never stopped feeling like a tourist," Carla says. "When I first came in 1992 Rome was a very different city, a bit gentler in some ways and definitely frustrating in others. Customer service was an unknown concept." However training in Rome was and is a dream. "I workout year-round at the Stadio delle Terme di Caracalla, with spectacular views of the ruins of the Baths of Caracalla! I rarely have to cancel a run because of bad weather, short of a torrid downpour. And the Italians are running crazy with races of all kinds every weekend of the year." she says. She has been running since she was 11 or 12 years-old, motivated by watching the 1972 Olympics. "We would hold neighborhood 100 yard dashes on the private road flanking our house, boys and girls mixed. I loved the feeling of beating a boy! In high school I ran the 880 and the mile and was the captain of the first girls cross country team under the Title IX rule." Carla did not abandon running but did not run competivity for a few years. "I only started running competitively again in my late 40s when I decided to run a marathon. To help prepare for the Florence Marathon in 2007 I enlisted the services of my club trainer and the rest is history...we have been together for 10 years (four marathons and more than 20 half marathons later)." Carla, however first love is racing on the track. "In 2012 I made the switch from the road Back to the track with success in my age-group in the 400 and 800 meters, and in June, winning a national 4x400 title in the category 50-54." Asked about this challenge, "The Run The World Global Run Challenge is what I love about running: from the fastest elite-level athlete participating to the non-competitive jogger, we are all part of a community passionate about this sport!" (Photo is from a race in Rome Called the "Miglio di Roma"....they were trying to re-create a 5th Avenue Mile. Carla is in red.) (07/05/2018) Views: 1,178 ⚡AMPby Bob Anderson
RUN THE WORLD: Michael T Anderson started running as a sophomore in college after he quit the baseball team, had put on weight and realized he needed to get back in shape. "There was a race in November called the Turkey Trot which I wanted to run," he says. "I trained all summer, losing about 30 pounds in six months." Michael ended up coming in 8th overall and shocked everyone. "I was totally hooked. A year later in 1978 I ran my first marathon in 2:50 at the New York City Marathon at age 20. That began a life long love with this sport that has never stopped," he says. Running is an integral part of his daily life. "I love running and it is part of my daily life. It doesn't define me, but has provided motivation, focus, competitiveness, dedication and spirit to my life." He has logged in almost 130,000 miles since he started back in 1977. He has run 53 marathons and two ultra-marathons. "My PR is 2:25:02 at the New York City Marathon in 1981." He has won four marathons and was part of a masters relay team that won the overall masters title at the Hood To Coast Relay (10th overall). I asked him about being part of this challenge. "I think this is an amazing endeavor! To show that this can be done with a little organization, determination and passion by so many people who are involved in this sport/activity is beyond description." Michael (60) has lived in Atlanta GA since 1982. "I have been married for 31 years to an ex-marathoner, Molly who has a PR of 3:15 and now is an endurance swimmer due to knee problems." They have two children. Most recently Michael ran the Peachtree
10K on July 4th logging these miles for Run The World. (07/05/2018) Views: 1,104 ⚡AMPby Bob Anderson
RUN THE WORLD: At the age of 49 Liz Duman joined the gym. Once fit enough she started running and it was love at first run. Running helped her lose 38 pounds. A year later she ran her first half-marathon. "I live in a small town in South Africa next to the Kruger National Park and the Blyde Canyon," says Lize. Running has become a very important part of her life. "I have made the best friends, I love the challenges, grit and achievements. Running has become part of who I am," she says. She likes running races, however. "Running races is great, but the most special moments remain those training runs when you run with a running buddy and at times the only conversation is your breathing and sound of your feet hitting the ground." Liz has been married for 25 years and have three boys. Asked about why she joined this challenge. "Run The World Challenge is a fantastic challenge, joining us together across age, gender, proficiency or location to celebrate the one thing we all love - running." (07/04/2018) Views: 1,084 ⚡AMPby Bob Anderson
RUN THE WORLD: Aaron Salvador says, "Running in Palau is a great experience." Palau is a little country made up of hundreds of islands in the western Pacific Ocean. Originally from the Philippines 27-year-old Aaron currently is residing in Palau for the last three years. He works as a full time waiter in a restaurant.
"I love to read books, snorkeling and strolling around the islands with natural sceneries and historical sites," he says. While in school he discovered that he had potential in running.
"But because of the ways of life I've been apart of running due to work. But then when I came here to the Pristine Paradise of Palau I started running again and enjoy every mile." He has done a lot of 5K's, 10K's and always finishes in the top three. He also won the 2017 Palau Marathon half marathon the the 2018 full marathon. Asked about running in Palau.
"I'm not Palauan by blood but in my heart, Palau is my home. There are lots of hills and beautiful sceneries,” he says. Aaron’s passion is running. "After reading the stories of Runners doing the challenge, it gave me reason to join this Run The World Challenge, because I was inspired. If they can, why can't I.
“I want to challenge myself to where my capabilities lasts, to test myself and to prove that noting is impossible. With great determination l am aiming for my goals. Ill start, i will go through and I will run until the end." Aaron set his goal at 50 miles per week and already logged in 10 miles on the first day of Run The World. (07/04/2018) Views: 1,227 ⚡AMPby Bob Anderson
The time has come for our 175 strong RUN THE WORLD Global team to start logging miles. The goal is to login 24,901 miles or 40,072k within 30 days. “We have put together a strong team,” says Bob Anderson, team leader. “Our runners come with lots of experience to runners who are just getting started. We have ultra marathoners capable of running 100 miles in a day, world class runners, past Olympians, middle distance runners, trail runners, 80 plus runners, kid Runners, coaches, Race directors, recreational runners, marathoners, and more,” says Bob. Some of the team will be logging in five miles a week while others will be logging in over 130 miles weekly. “It is the type of team we were looking for. Once the word got out there, we reached 200 easily.” We established guidelines we needed to follow. 1. A team can not have more than 200 active runners. 2. There has to be at least one member in each age group, 19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, 70 plus. 3. At least 25% of the team must be either male or female (mixed team). 4. There needs to be Runners from at least 10 countries. The runner can either have a passport from that country or live in that country. 5. The first 200 who log miles are on the team after the start date. Each member have to set a weekly goal, post a short bio and agree to try to reach their goal and log the miles. 6. Miles can either be running, run/walk or walking miles. Only “real miles” can be posted. “Our team meets all these guidelines. I am so proud of all our team members,” says Bob. What is the mission? First it is a celebration of running. Second, to inspire others to include running into their daily life. (This is why we are publishing inspiration stories about our members). Third, to motivate (Team members set a weekly goal which they want to reach or more.) Four, to bond (bringing Runners from around the world closer together. “We are Runners” Five, to educate and inform (our My Best Runs website offers advice and reports on the best, most interesting and unique races in the world). “Our team is excited to finally get this under way.” (07/03/2018) Views: 1,485 ⚡AMPby Bob Anderson
RUN THE WORLD: "I use to run at school," says 53-year-old Meghann Stewart, "but it faded from my life." Then some 30 years later she decided to get fit with a friend and joined a morning Bootcamp. "12 months later I entered a local Masters Athletics meet in the 200m and 800m and reconnected with the joy of competing, training and running with a bunch of like minded people," she says. Running is a part of her lifestyle in New Zealad and she enjoy all the benefits that come with it. The biggest highlight was entering her first International event in Italy in 2013. "I came second in the 800m and won the 1500m." She has taken some years off from competing but is hoping to make a come back 2019. "That’s the best thing about the running community, there’s always another event/race to look forward to." Asked about the Run The World Challenge she wrote. "As soon as I saw the Run The World Global Run Challenge and what it represented I signed up immediately." She is a Personal Trainer in New Zealand to help, support and encourage everyone to see the benefits of running and include it in their life some way. Meghann is a wife and mother of three children, one dog and a cat. "I do private PT sessions and do commission artwork (oil painting, stencils and fabric art). I enjoy all kinds of functional mobility and did a Yoga teacher training course in 2017." One of her goals is to achieve a top age-group time for 800m while experiencing as many running opportunities as possible. (07/02/2018) Views: 991 ⚡AMPby Bob Anderson
RUN THE WORLD: Growing up being the middle child out of seven kids was challenging for Grace Padilla Leong. "I didn’t feel notice. I discovered running when I was 12 years old," Grace says. Her younger brother started running and racing back in 1984. "I was jealous of him because our parents spoiled him with running gear, eating out, and money when he won races. I wanted to feel special too." She tried the 3,000m steeplechase back in 1995. "I wasn’t much of a hurdler, but I learned to step over barriers and run fast between them. I got better every time I jumped. I really enjoyed the extra challenge the barriers gave me." She took pride in almost completely clearing the water barriers. In 1996, she broke the America record and actually held the World Record before it was recognized. "I was blessed to compete in the 1996 Olympic Trials in Atlanta, Georgia. Unfortunately, I had the flu and really struggled in the 114 heat during our race," Grace says. She took time off after this to have a family. Then 16 years later, she decided to try the 2,000m steeplechase as a master runner in the World Masters Championships. "I was nervous and went out too fast (75 for 400m) this came back to haunt me on the last 300m. I was running world record pace and missed winning by a few seconds. I wasn’t the same brave kid, now I was afraid of the barriers and landed in the middle of the water pit with two feet." After getting hurt from all the impact from jumping the barriers, she decided to give steeplechasing a break."Running is my life so I make it one of my priorities. I get up early to feed my children, take them to school, feed all our pets. Then I teach part time, followed by coaching at our local high school my children attend. I usually run with my kids, except on the Track interval days. I do my speed work with my husband’s running club, SoCal RoadRunners." Although, she has never played soccer, she is a huge soccer fan. "My uncle used to have a team when I was a kid and we would cheer for them every weekend." Asked why she thinks she is such a good runner."When I was a kid I ran to get my parents attention and to make them proud. Then I ran for the awards. Later, ran because I enjoyed winning and the spotlight. Now I run because I love pushing myself and the way running makes me feel. I feel strong, beautiful, and brave! I think what makes me a good runner is the fact that I’m a hard worker! I don’t take any shortcuts. I’ve always been a front runner and I’m not afraid to take chances." What does this think of this challenge?"This Run The World challenge sounds interesting and I want to be part of something great! Running bring people together world wide, language stops being a barrier." Grace sums it up well. "Running has been my life and passion for over 35 years. I believe running is my fountain of youth." (07/02/2018) Views: 1,800 ⚡AMPby Bob Anderson
RUN THE WORLD: Abbey Cannon started running when she was 28 because she wanted to cross off "run a marathon" off her bucket list. "While I succeeded, finishing in 4:24 with only 12 weeks of training, it was a painful experience but I was hooked on running," says Abbey. She now runs because she enjoys it. "Running keeps me healthy, happy, and sane, and I also like to run for charities." She is currently training for the Chicago Marathon to raise money for a dog rescue. After running her first marathon in almost four and half hours the Boston Marathon was not even a consideration. "I never thought that I could qualify for the Boston Marathon, but I did at age 36 and ran it in 2017. I am also proud to say that, even though it was a small crowd, I placed first female in my first ultra marathon at The San Francisco Marathon last year." 38-year-old Abbey is married, a mom of two and has five dogs. Plus foster dogs. She is a pediatric nurse living in the San Francisco Bay area. Asked about this challenge she wrote, "I think the Run The World Global Run Challenge is great because it shows that even though we are all at different levels and may run for different reasons, we in the running community from all over the globe can all come together to work for the same goal." (07/02/2018) Views: 968 ⚡AMPby Bob Anderson
RUN THE WORLD: Mike Fanelli caught the running bug after watching the 1968 Olympic Games on TV. "I began competing as a high school cross country runner at age 14. I have run/trained practically every single day since and have a lifetime tally of 109,339 miles," Mike says.
Over his nearly five decade career there have been many highlights. A 2:25 marathon PR, a 16:40 100 miler (on the track) and one mile in 4:57 at age 50. He is originally from Philadelphia and currently lives in the Sonoma Country Wine Country.
The 62-year-old is a real estate broker representing luxury residential and vineyard properties. As far as his running these days? "These days my running tallies 35 to 40 miles a week...at least one of which is done on the track." he says. He plans on logging in an average of 37 miles per week for the challenge.
"I found out about the Run The World Global Run Challenge from my pal and 'streak mate' Geoff Smith and figured it'd be fun to be part of a mileage counting team effort," Mike says.
If you follow Mike on FB you know he has an amazing collection of running related material. "My running archives began with one meet program which I got on March 1st, 1969 at the AAU Indoor National Track & Field Championships...as a 12 year old track nerd at that time, I chased down every single name athlete at that meet and got them to autograph my program...including George Young who only minutes before had set a new world indoors record that night for 3 miles," says Mike proudly.
The library is now over 4000 pieces in all. "I hope to donate my collection to an entity that will use it to educate people on the history of running and track & field." (07/01/2018) Views: 1,833 ⚡AMPby Bob Anderson
RUN THE WORLD: Phil Camp (70) was a former aviator at the United States Navy. He now lives in Chula Vista, CA with his wife Judy who is a top master tennis player. This photo of Phil running a mile in a track meet on the ship the Coral Sea was taken in 1974. During his running career he has qualified for Olympic Marathon Trials three times starting in 1972. He has won five marathons including Nike OTC (73) and Marine (79). He says, "I didn’t get into masters running Stateside until age 45 because I was living in Sicily, then the Philippines my last two tours in the Navy." As a master runner in 1993 Phil was second overall at the Carlsbad Marathon. At the Carlsbad 5k he placed first 45-49 in 1993 and 1st 50-55 in 2000. Phil continued to push as the years went by. However, just after he turned 60 his ankle started hurting. "It turned out to be a fallen arch," he says. "A foot surgeon told me I was done running, but my podiatrist said he could keep me going at fewer miles with newer orthotics." Another "age challenge" was dealing with his heart health. "I had experienced coronary artery disease at 58 and got two stents," he says. "The heart rhythm issue was a complete mystery to me." He started taking long bike rides and he started wearing a heart rate monitor. "A cycling friend told me that everyone he knew with similar symptoms had a pacemaker. That night I wore my HR monitor to bed and watched my HR drop to 33-35 bpm. I drove myself to the ER around midnight and they told me I wouldn’t be leaving without a pacemaker." It was February 2016, he was 68-years-old, and he got a PM. "Running has never quite been the same since just before and after the PM. I get very fatigued if I run faster than 8:30 per mile," Phil says. But he is still gets in his runs but just slower these days. "I’m excited to be in the Run the World Challenge! I will slow down to whatever pace I have to to contribute my 15-20 mi each week, I’m just so happy to be included with such a large diverse group of runners." Phil has many running stories to tell and this one is about Bill Rodgers. "I knew Bill Rodgers was going to be at the Azalea Trail Run and being a local runner at the time I was too. I took the race out fast for me, 9:36 at the 2 mi. Somewhere before 3 mi, Bill finally caught up. He said he left the line with the pack and wondered who was in the lead. One of the guys said, “that’s Phil Camp!” He said he had read an article in Runner's World several years before and figured he’d better not let me get too far ahead. We shared the pace for awhile and then he slowly pulled away! Three years later when I was stationed in the Philippines I got a free military flight to Korea and managed to talk my way into the Seoul Marathon. They doubted that I had run a 2:13 but allowed me to enter. The next morning I showed up among maybe 10,000 runners with no idea how to stash my warm ups. Then a bus pulled up near the start line and all the elite runners including Bill stepped out to mingle with the crowd. I waved at Bill and he told me to jump on the bus. They took us to a locker room with a track nearby for warm up and then back to the start ahead of the masses. Bill said he wasn’t running fast. He was just there to run with his fiancée and attend the after party. I ended up 10th in a 2:19, my 3rd marathon in two months! Never forgot Bill’s kindness, one of the nicest guys I’ve ever met!" Phil has a lot of good running stories. (06/30/2018) Views: 1,498 ⚡AMPby Bob Anderson
RUN THE WORLD: Becca Pizzi
ran her first race when she was six years old. Now 38 she has run over 70 marathons in 33 states. "I love running, sharing my passion, and inspiring others," Becca says. She has run seven marathons on seven continents in seven days, twice. “I ran the World Marathon Challenge
in 2016, to make history," she says. She was the first US woman to complete this challenge. She went back in 2018 to hopefully lower her time. "I love to run and I love to travel; this is my favorite race." She beat her 2016 time setting a new world best performance clocking 6 Days 7 Hours and 58 minutes this year. "My daughter was at the finish line and ran the last 100 yards with me. She was my biggest inspiration to get me to the finish as fast as I could. I will never forget that moment." Becca has many things going and she loves every minute of it. "My life is like a puzzle. I own a Day Care, I manager an ice cream shop, my daughter is 10-years-old, I am a motivational speaker, I coach my daughters soccer team, a kids Tri team, I started the Belmont Track Club and a kids track club." What she is most proud of is the Becca Pizzi 5k (now in the third year) in her hometown. The proceeds go to graduating seniors. "It is my chance to give back to the community. I love all that I do and don't ever feel overwhelmed." Asked about this challenge. "I am excited to log my miles with RUN THE WORLD. I whole heartedly believe in Bob's mission." She runs a lot of miles and has never been injured. What is your secret? "I listen to my body. When I feel good I go for it, when something is tweaking I back off." We know you love deserts? "I have my own ice cream flavor named after me, Becca7. I try to eat healthy and hydrate especially leading up to a marathon. I have a weak spot for Swedish Fish." she says. Becca lives in Belmont, Mass with her husband Joe and her daughter Taylor. "Lets circle the world," Becca says. (06/29/2018) Views: 1,136 ⚡AMPby Bob Anderson
RUN THE WORLD: Rasaura Tennant was born in Costa Rica in a little town she calls the jungle. "It was a very remote town without electricity, potable (piped) water, hospital, or roads," she says. "That meant no cars or even bicycles. We had to walk a lot, and if we were going far with heavy things, then we had to ride a horse or go the distance by boat." She is number thirteen of fifteen kids and even though the conditions were hard it was a very happy family. "My mother didn’t have help, so we all had to do chores at home, she was also a tailor and a midwife," Rosaura says. "My father was a farmer and a carpenter. He built our house and many other houses in our little town." When she was 20 they finally got electricity followed by potable water. More recently the town caught up with the rest of the world. "Now in my ‘little jungle’ almost everybody has a cellphone and some of the finer things of life." She did start running while still living in Costa Rica but nothing longer than the half marathon. "I was very intimidated by the marathon. It wasn’t until I was living in the USA when I ran my first marathon at the age of 47. I ran the Portland marathon with a time of 3:37," she says. She has run a lot of races. "I have lost track of the number of half marathons, 10Ks and 5Ks I have run during my running career… but I know it’s a pretty big number. I have run a total of 24 marathons including five Bostons and one 50K." She decided to join the Forward Motion Race Club (FMRC) in Danville. "This is where I had the opportunity to run with more experienced runners and was able to learn from these athletes. My times definitely improved, a lot." She has a very supportive husband and a flexible work schedule that allows her to do what she loves. "Running is part of my daily life. Running is like a vitamin or medicine. If I don’t take it (run)… I start feeling not myself. Running makes me feel free and fulfilled." She thinks our Run The World is a great idea. "The fact that people around the world can join and commit to log their runs just to accomplish our goal means a lot throughout the running community; this tells us how supportive we can be without knowing each other," says 58-year-old Rosaura. The Run The World Challenge starts July 4th and the goal is to reach 24,901 miles in 30 days. Rosaura is looking at logging an average of 37 miles weekly. (06/28/2018) Views: 1,618 ⚡AMPby Bob Anderson
RUN THE WORLD: Bertrand Newson (Coach B) has always enjoyed sports and outdoor activities. "After turning 40," he says, "I found myself looking to expand my fitness interest. There were several close friends that enjoyed running, but I had always been reluctant to join them due to lack of confidence in my running ability.
"It wasn’t until the beginning of 2011 that I decided to give running a try. I recall attempting to run a mile without stopping before my birthday in March and I was very disappointed with my effort." Bretrand says.
It was clear to him in order to become a better runner he would need to commit to a regular training schedule. "March of 2011 was my first "timed" running event as a member of a four person marathon relay team. From that point on running became a passion for me."
It was later that year the idea to start a team came to mind. Team Too Legit To Quit (2L2Q) was founded with fellow original members: Jim Cordoba, Chis Smith, Bernardo Newson, Demetrius Coats and Jabari Sims.
"Our team has grown immensely over the last six years as we have over 700 members," he says. Becky Hernandez joined 2LTQ in 2011. "Becky played a vital role in the overall growth, leadership and being a true visionary inspiring so many along the way," Bertrand says.
Asked why he joined the Run The World team. "I love the spirit behind the “Run the World Challenge” as the running community is incredible supportive. The teamwork aspect of this challenge is very compelling and I cannot wait to share the journey with my fellow RTWC teammates."
Bertrand loves the Bay Area and works in San Francisco as a General Manager of two hotels in the Union Square area. Promoting his passion is what is very important to him. "I will continue to encourage others to embrace a healthier active lifestyle and having a social impact on the local community for those less fortunate. I’ve experienced many satisfying moments and accomplishments involving sports, however, there’s nothing like completing a race/event when family and friends are participating. One of my biggest sources of inspiration and motivation is my younger brother Bernardo who underwent a successful kidney transplant in 2007.
"We’ve shared some of our proudest moments as siblings participating side by side in fitness events and crossing finish lines in 5K’s, 10K’s, half marathons and challenging obstacle courses. "I get an immense amount of joy and satisfaction by organizing group fitness events and encouraging people to get active and see them appreciate the health benefits by doing so (weight loss, reduced stress, improved level of confidence and more energy)." (06/27/2018) Views: 1,413 ⚡AMPby Bob Anderson
RUN THE WORLD: "I discovered running as a very young child as play and way to get places. I ran track in HS and College," says 74-year-old Frank Bozanich who currently lives in Reno, Nevada. His last overall ultra marathon win was when he was 69. In 1976 he won the AAU National 50 Mile Championship clocking 5 hours 36 minutes. In all he won three National 50 mile titles, two at 100k. In 1979 he set the American 100K record clocking six hours 51 minutes. I asked him about injuries. "I have been injury free all these years other than a couple hamstring situations when I was sprinting.," Frank says. "I attribute this to having a strong physical body. When I was a young lad I was working on crab fishing and salmon fishing boats. I helped my dad pull in crab pots (traps) by hand. I continue with physical work in wrestling and has a Marine. I have always maintained a strong overall body." I knew we had found another good Run The World team member. "I love the idea of the Run The World Challenge. It is fantastic way to join the world together in a different way. It is something we can all do..." Frank enjoys running as much as he did when he was young. "I understand that age takes a toll on speed and endurance. but I still love running. I have enjoyed working with and helping new runners and think we should impart what knowledge we have to help others improve and enjoy the sport so they can have a better quality of life in their elder years." How about diet? "I love eating good fresh Dungeness Crab when I can get it and also fresh wild caught salmon (no farm raised). I also eat whatever I want, no special diet. I eat good and well balanced foods, my wife of 51 years is a great cook." What is your secret for success? "The good hard training is more important than the diet," he says. (06/27/2018) Views: 1,384 ⚡AMPby Bob Anderson
RUN THE WORLD: 64-year-old Geoff Smith was born in Liverpool, England and now lives and works in Mattapoisett, Mass. He ran a 2:09:08 marathon when he finished second to Rod Dixon at the 1983 New York City Marathon.
He has won the Boston Marathon twice and he has run a 3:55 mle. I asked him about our challenge. "The Run The World challenge is a great idea. I think it was designed for me. It provides a goal that is tailored to commitment and for me that feels better than actually training for a race. There is on pressure on how fast or slow I go," Geoff wrote.
One of the most exciting marathon finishes happened in New York. "The 1983 NYC Marathon was my first marathon. It was a new experience. 26.2 miles of racing. I was confident that my training had gone well and I knew what I could do. My plan was to follow the seasoned marathon-runners at the start and learn on the run. At around 10 miles my own running instinct took over and I began chasing the leader, Gidimus Shahanga. I liked to lead and once I took the lead at around 13 miles I just started to run without fear. The noise of the crowd was pushing me forward. And the next 10 miles it was just me running and feeling like there was no one else.
"Once I entered Central Park, i was alone but I knew I was slowing down." he worte. He had no idea what was happening behind him.
"I was leading and following the blue line through the park. The noise was incredible and I didn’t know Rod (Dixon) was there. It wasn’t till he passed me at 26 miles. So my battle was not with Rod but with the Marathon and I came up 385 yards short."
How did this all start? "I played soccer in Liverpool. I never ran at school but I did run about two miles to school and home again almost every day."
After school he became a firefigther working 56 hours a week. "I got my first taste of running working as a firefigher. I joined the fire brigade running team and ran races around the country against other fire departments. I was pretty good amd it became a full time passion. I just wanted to see how far and fast I could go. Winning races motivated me to train harder."
Tell us about Boston. "Boston 1984 was my redemption race. It was also my Olympic trial. I had to win with a fast time to make the team. As is always the case the Boston weather is unpredictable. It was a cold wet day with a head wind. I pushed the pace from the gun and won going away in 2:10:34. My time and victory proved enough for my British Olympic Selection."
How did this win change your life? "A difficult question as running has changed drastically over the years. I was the last of the Amateurs. There was no prize money. The victory was more about pride, love, recognition and glory. The win did mean I got recognized at every race I attended and it gave me a celebrity status that I never had. It didn’t change the way I trained and ran. If anything it made me train harder."
How about your running now? "Running today is a gift. My last competitive race was Boston 1991 not long after the race I fell and hurt my hip. The injury resulted in me having both hips replaced. Today after 20 years of no running I find myself drawn back to the sport I love. There is no better feeling than the sun on your face and the wind at your back. Starting from zero I have got to experience the joy of running again.
"It’s not about winning anymore it’s all about the love and the feelings of joy I experience on every run." Geoff (photo) in his Liverpool yellow jersey crossing the finish line of the Narragansett Bay Half Marathon/5K. (06/24/2018) Views: 1,693 ⚡AMPby Bob Anderson
RUN THE WORLD: Willie Korir's father and mother lives in Eldoret, Kenya. He is the seventh born in a family of nine, five boys and four girls. All of his family lives in Eldoret. Willie lives near Nairobi. Willie joined the first Global Run Challenge on Global Running Day and posted the most miles, 22.5 miles and he plans on averaging 131 miles weekly for this challenge. That is almost 22 miles daily since he takes off one day each week. I asked him... "I got into running through my friend William Waweru and my cousin Reuben Maiyo who used to always encourage me to run coz they saw a lot of potential in me," he said. We had met in 2013 when we travelled to Kenya to stage a Double Racing event. More recently we connected on Facebook. I asked him how important running is to him. "Running makes me fit physical and healthier. I love running a lot coz its something flowing in me," he wrote. How about life in Kenya? "My life in Kenya is blessed with good weather and nice terrain for training. Life here is so hard for upcoming athletes like me coz you need to look for money to buy food, pay rent, buy training gear and look for races to run locally. Athletic career is so competitive coz every person is in good shape because of hard training. Sometimes i go training without a meal but coz of love for sport I crush 18+ km, 30km long run or speedwork then drink water, sleep a little and wait for next session with determination of being the best athlete," he wrote. Any secrets? He is a good runner with goals of running a sub 61 minute half marthon and sub 2:10 marthon. "My secret is running smart. This involves planning well my workout and later reflect my weekly training so as to know where to improve and maintain. Lastly, I always think and dream about running." he says. And being part of Run The world? "The Run The World Global Run Challenge is a nice platform that bring athletes together and share a goal of self management in sports. It builds a strong bond and love for running around the globe hence making the whole world a running planet." Willie has big goals and we are glad to have him on our team. (06/24/2018) Views: 1,295 ⚡AMPby Bob Anderson
RUN THE WORLD: 36-year-old Swetha Amit started running December of 2010 in her hometown of Mumbai, India. She was diagnosed with ulcerative colitis and as a result lost a lot of blood, strength and self confidence.
"Since I couldn’t lift weights in the gym as I used too, I took up running to build back my strength and restore my sense of worth," she says. Six months later she ran her first half marathon in Mumbai.
"The sheer feeling of crossing the finish line and with the endorphins kicking in got me hooked. Running has been a part of my life ever since and will continue to be as long as I am alive."
So far she has run one full marathon, 26 half marathons, three Double Races, two 15k's and several 10K's. She has had eight podium finishes. "I have gained a wonderful community called the Mumbai Road Runners which is the largest running group in India.
I have met a lot of inspiring people and learnt a lot from them. I have also run some incredible events in California in the last year which has changed my perception about running."
She came to California about a year ago with her husband and daughter. "We met up a year ago on the Stanford campus," says Bob Anderson. Her husband would be studyng at Stanford over the next year. Swetha would enroll in some creative writing classes.
"A Facebook friend Ram, founder of Mumbai Road Runner. told me she was coming. I was impressed by her right from the start. Obviously running was a major part of her life along with her family. We connected right away as us runners do," says Bob. Swetha says of her stay,
"We landed here in Stanford, California in June 2017. Coming away from my comfort zone and home in India was initially intimidating. However, I decided to embrace the opportunities." And she did.
She has run 27 races and is doing a couple more before leaving in August. "My stay in the Bay area has been a memorable experience."
Asked about our Run The World Challenge, "I think it’s a fantastic idea. I have always marveled at the fact that running somehow manages to connect people from across the globe. We run in different parts of the world yet there is this common thread that ultimately brings us together. We inspire, get inspired from people of varied backgrounds, age groups and their ability to battle against the odds. I feel elated to be a part of this phenomenal challenge." (06/22/2018) Views: 2,608 ⚡AMPby Bob Anderson
RUN THE WORLD: "You can count on 35 miles a week from me," wrote Dave McGillivray
, director of the Boston Marathon
since 1988. Dave is much more than a first class race director. He was and still is an accomplished runner. He has done some amazing things with more to come. On his birthdate he runs his age in miles. (Photo: finishing 60 miles on his 60th birthdate.) In 1978 he ran across America, a distance of 3,452 miles in 80 days. That is a daily average of 43 miles or 302 miles weekly. Most recently in 2018 he ran seven marathons in seven days on seven continents at age 63. He has run the Boston Marathon 46 times and he does this after completing his duties directing the marathon. In May 2004, McGillivray ran across the country again, this time with nine other veteran marathoners, in relay style, from San Francisco to Boston as part of TREK USA, an event which he founded and raised over $300,000 for five children’s charities. In his lifetime so far he has run more than 150,000 miles. "Dave and I first met back in the 70's during one of his cross country adventures,” says Bob Anderson. "Dave stopped by our Runner's World offices and we had time to meet and chat before he headed back out to run more miles." There is one thing he would like to figure out. He needs more hours in a day. "There just is not enough time in a day. I wish there would be a way to add a couple more hours each day," Dave told me. “If we could take a pill to add another couple of hours daily I know I would do that too. I am very excited to have Dave on our team and I know we can count on his miles," says Bob. (06/21/2018) Views: 1,283 ⚡AMPby Bob Anderson
RUN THE WORLD: "I’d be happy to add a few miles to your round the world challenge. Put me down for an average of 20 miles per week," wrote 81-year-old Libby James. She has been running since the early 70's and racing since 1976. She holds American and world records in distances from 5k to half-marathon. She says it pays to get old and keep running. Most recently competing in the 80- to 84 age group, she holds the USATF Women’s Masters records for 5k and 15k races, with times of 25:11 and 1:25:06. She runs Bolder Boulder 10K every year. Libby has a new book called Still Running. It is about her experiences with the sport. Libby writes because people fascinate her. Being a writer gives her a legitimate reason to be nosey—to find out all she can about people and what makes them tick. For more than 30 years she’s been a freelance feature writer. "We are excited to have Libby on our Run The World team," says Bob Anderson. "We met in Colorado (where she lives) a few years ago and I was impressed with her dirve and obvious love for running." Corey Radman asked Libby recently if she had a formula for success. "There’s no secret formula. I don’t eat weird. I eat fairly healthy. I think one of the secrets is consistency, particularly as you get older. If you lay off for four or five days, it’s harder to get started again. So, I’ve taken to not running very far, but doing it pretty regularly. Almost every day, usually four miles," Libby answered. (06/21/2018) Views: 1,736 ⚡AMPby Bob Anderson
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